Unit 4 Section A 1a-1d 课时提升练(1) 2025-2026学年人教版七年级英语下册

**基本信息** 人教版七年级下册Unit 4 Eat Well课时练，通过单句填空、完形填空等题型，围绕健康饮食主题，融合语言知识运用与生活情境，提升学生语言能力和思维品质。 **题型特征** |题型|题量|知识覆盖|命题特色| |----|----|----------|----------| |单句填空|5题|介词（for）、不定式（to eat）、连词（but）等|基础语法与健康主题结合，如“junk food is unhealthy”| |完形填空|10题|三餐重要性、饮食建议等语篇理解|通过健康饮食短文考查上下文逻辑，如选“energy”体现早餐功能| |阅读理解|5题|日常饮食描述与细节获取|以Linda饮食日记为素材，考查信息定位与主旨归纳| |补全对话|4题|水果喜好、健康饮食交流|真实情境对话，如询问“ What fruit do you like best”| |书面表达|1题|三餐描述与习惯评价|结合提示完成个性化表达，培养语言输出能力|

人教版七年级下册 Unit 4 Eat Well 1a-1d 课时能力提升练 Ⅰ. 用所给词的适当形式填空/单句填空 根据句意，在空白处填入一个适当的词，或用括号内所给单词的正确形式填空。 1. Fruit and vegetables are good ______ our health. 2. I want ______ (eat) some bananas after dinner. 3. My sister likes apples, ______ she doesn’t like oranges. 4. How many ______ (tomato) do we need for the salad? 5. Eating too much junk food is ______ (health). Ⅱ. 完形填空 阅读下面短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。 Healthy eating is very important for us. All of us want to keep 6. ______. But do you know how to eat well? Let’s learn some eating habits together. Breakfast is the most important 7. ______ of a day. When we get up in the morning, we have no food for about twelve hours. So we need a good breakfast. It can give us lots of 8. ______ for the whole morning. We can have eggs, milk, bread or fruit 9. ______ breakfast. For lunch, we can eat many different kinds of food. Vegetables and fruit are necessary. They 10. ______ us healthy. Don’t eat too much junk food 11. ______ it is bad for our bodies. As for dinner, we should not eat too much. A light dinner is 12. ______ for us. We usually go to bed early at night, so our bodies don’t need much energy. Also, we need to drink enough 13. ______ every day. Water helps our bodies work well. In a word, good eating habits make us 14. ______ and strong. Let’s 15. ______ healthy eating habits from now on. 6. A. tired B. healthy C. busy D. happy 7. A. meal B. sport C. subject D. game 8. A. time B. money C. energy D. fun 9. A. in B. on C. at D. for 10. A. keep B. want C. let D. take 11. A. so B. because C. but D. and 12. A. bad B. difficult C. good D. boring 13. A. juice B. coffee C. water D. tea 14. A. weak B. smart C. lazy D. quiet 15. A. have B. lose C. forget D. stop Ⅲ. 阅读理解 阅读短文，从每题所给A、B、C、D四个选项中选出最佳答案。 Hello, everyone! My name is Linda. I have good eating habits. Let me tell you about my daily diet. I get up at seven every morning. Then I have breakfast at half past seven. I usually have an egg, a cup of milk and some bread. Sometimes I eat an apple. My mom says fruit is great for me. At school, I have lunch at twelve o’clock. I eat rice, vegetables and a little meat. I never eat hamburgers or ice-cream for lunch. They are junk food. I have dinner at home at six thirty. For dinner, I eat some vegetables and fruit salad. I don’t eat too much at night. I drink lots of water every day. I hardly ever drink cola. With these good habits, I am always healthy. 16. What does Linda have for breakfast? A. Rice and meat. B. An egg, milk and bread. C. Hamburgers and cola. D. Fruit salad. 17. Where does Linda have lunch? A. At home. B. In a shop. C. At school. D. In a restaurant. 18. Linda thinks hamburgers are ______. A. healthy B. junk food C. good D. cheap 19. What can we know about Linda? A. She gets up at 7:30 a.m. B. She eats much for dinner. C. She has good eating habits. D. She likes drinking cola. 20. What is the best title for the passage? A. My School Life B. My Eating Habits C. My Favorite Food D. My Daily Activities Ⅳ. 补全对话 根据对话内容，在空白处填写恰当的句子，使对话完整、通顺。 A: Hi, Tom! 21. ________________________? B: I’m fine, thanks. And you? A: I’m OK. Do you want to eat some fruit now? B: 22. ________________________. I like fruit very much. A: What fruit do you like best? B: 23. ________________________. They taste sweet and healthy. A: Yeah. Fruit is good for us. What about vegetables? B: I like carrots and tomatoes. 24. ________________________? A: I like all kinds of vegetables. They keep me healthy. Ⅴ. 书面表达 假设你是李华，请你根据提示，介绍自己的饮食习惯。 提示：1. 三餐分别吃什么；2. 简单评价自己的饮食习惯。 要求：语句通顺，语法正确，不少于40词。 ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ 参考答案 Ⅰ. 用所给词的适当形式填空/单句填空 1. for 2. to eat 3. but 4. tomatoes 5. unhealthy Ⅱ. 完形填空 6. B 7. A 8. C 9. D 10. A 11. B 12. C 13. C 14. B 15. A Ⅲ. 阅读理解 16. B 17. C 18. B 19. C 20. B Ⅳ. 补全对话 （答案不唯一，符合语境即可） 21. How are you 22. Yes, I’d love to / Yes, please 23. I like apples/bananas best（合理即可） 24. What about you / What vegetables do you like Ⅴ. 书面表达 参考范文 Hello, everyone. My name is Li Hua. I have healthy eating habits. I have eggs and milk for breakfast. For lunch, I eat rice, vegetables and some meat. I have fruit salad for dinner. I never eat junk food. I think my eating habits are good, and they keep me healthy. 学科网（北京）股份有限公司 $