专题04 七选五20篇（期末真题汇编，湖南专用）高二英语下学期

**基本信息** 该汇编含20篇高二下期末七选五真题，选自湖南多地（长沙、郴州等），情境涵盖学习方法、心理健康、环保等贴近学生生活的主题，通过真实语篇提升逻辑衔接与信息匹配能力。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |七选五|20篇（100题）|篇章结构（主旨句、过渡句）、逻辑关系（因果、例证）|情境具时代性（如AI、环保消费），问题设计分层：基础题考查段落主旨（如Passage 1选主题句），提升题考查逻辑推理（如Passage 2选例证句），契合高考七选五命题趋势。|

专题04 七选五20篇 Passage 1 （2025高二下·湖南长沙·期末）It is never too late to develop great study habits. However, starting making some changes is hard. Even if you want to do well enough in school and improve your grades, you’re probably having trouble getting started in the first place! 1 Plan your time carefully. Make a list of your weekly tasks. Make a schedule of your time. Then decide on good, regular time for studying. 2 , but it will make you more aware of how you spend your time Find a good place to study. Choose one place for your study area. It may be a desk or a chair at home or in the school library, but it should be comfortable and quiet. When you begin to work, you should be able to concentrate on the subject. Skim before you read. 3 . As you preview the material, you get some idea of the passage and how it is organized. 4 . Listening to what the teacher says in class means less work later. Taking notes helps you remember what the teacher says. Develop a good attitude to tests. The purpose of a test is to show what you have learned about a subject. 5 . Tests provide grades, but they also let you know that you need to spend more time studying. There are other skills that might help you with your study. Share with your classmates some of the skills you have found to be helpful. A．Study regularly B．Make good use of your time in class C．There are several ways that can help you D．Develop a positive attitude by setting realistic goals E．This weekly schedule may not solve all of your problems F．The world won’t end if you don’t pass a test, so don’t worry too much about a test G．This means looking over a passage quickly before you begin to read it more carefully Passage 2 （2025高二下·湖南郴州·期末）Understanding Mental Health: A Crucial Aspect of Well-Being Mental health is a fundamental component of overall wellbeing, including emotional, psychological, and social aspects of life. 1 And it influences their ability to cope with stress, relate to others, and make decisions. Good mental health is characterized by a sense of well-being, self-acceptance, and the ability to manage the challenges of life effectively. It allows individuals to form positive relationships, adapt to changes, and pursue their goals. 2 They can cause significant distress and disrupt daily functioning. The causes of mental health disorders are varied. These disorders can result from a combination of genetic, biological, environmental, and psychological factors. Painful life events and long-term stress are risk factors. 3 4 These include promoting awareness, and increasing access to affordable and culturally competent mental health services. Schools, workplaces, and communities can play a vital role. Governments, organizations, and advocacy groups have increasingly prioritized mental health initiatives. Research and innovation are essential for advancing our understanding of mental health and developing effective interventions. In conclusion, mental health is a critical aspect of overall wellbeing that affects individuals, families, and communities. 5 We should promote mental health, prevent mental health disorders, and ensure access to quality mental health care, so we can build a society that values mental health, ultimately improving the quality of life for all. A．It’s time to give it the attention it deserves. B．It affects how individuals think, feel, and behave. C．Individuals should take responsibility for their mental health. D．However, mental health disorders can disrupt these processes. E．Addressing these disorders requires comprehensive strategies. F．But many people still ignore the importance of physical health. G．Besides, social isolation can contribute to mental health problems. Passage 3 （2025高二下·湖南岳阳·期末）4 signs your body is begging for a break If the smoke alarm in your house is beeping, you’ll spring into action. Yet we’re not so fast to react to the alarm bells ringing in our own bodies, letting us know we need to slow down. “A series of changes happen in the body when the stress response is activated in a sustained way,” says Jennifer King, assistant director of the Center on Trauma and Adversity at Case Western Reserve University. 1 . Here are the signs to watch out for. Emotional changes If you need a break, you might feel more anxious, more depressed, or more overwhelmed than usual. Your thoughts might start wandering. And you’ll likely “feel like you can’t remember things,” says Dr. Gerda Maissel, a physician and patient advocate. Stress can also prevent you from enjoying activities you once loved. 2 It’s a hint that something is off. Tense relationship “You might notice you’re feeling a little more emotional and bad-tempered” King says. “If you’re finding that you want to isolate a little more, and keep to yourself — if that’s something you weren’t already doing — that can be because of stress.” 3 . Often, other people are the first to notice warning signs. 4 Stress can weaken the immune system, causing you to get sick more frequently. You might notice you have a cough, a fever or a running nose more often than before. Stomach and sleep issues You may also experience digestive difficulties as well as appetite changes that cause you to gain or lose weight. 5 If you realize your body is pushing you toward a break, try claiming just a few minutes of calm with something pleasurable or fun. Taking a brief rest, “allows your body to metabolize some of what you’ve been taking in”, she says, “and to feel ready for whatever is coming next.” A．Frequent colds B．Physical weaknesses C．You are not fond of anything shared by your friends D．You dislike opening a book you’ve been looking forward to E．Feeling more tired than usual is pretty likely a cue you need more rest F．If a familiar one cares about your mood, try not to get defensive or ignore it G．Over time, that can cause high blood pressure, heart disease, and weight gain Passage 4 （2025高二下·湖南湘潭·期末）Have you found yourself worrying that you might be coming across as selfcentered? 1 Self-centeredness often systems from unconscious habits, and these can be reshaped. Ready to build deeper connections by focusing on others? Try these practical strategies, starting with small steps. Put yourself in other people’s shoes. The next time a friend shares a challenge, pause before reacting and ask yourself: ‌“How would I feel if this happened to me? What support would I need?” By mentally stepping into their experience, you’ll not only deepen your understanding but also respond with greater warmth and reliability. 2 Focus on listening instead of talking. Self- centered communication often involves redirecting conversations to oneself. Break this pattern by practicing mindful listening. Put away distractions, maintain eye contact, and respond with curiosity — ask follow- up questions like ‌“How did that make you feel?” or‌ “What happened next?” Nodding to show engagement signals that you prioritize their perspective. 3 Use fewer ‌“I” and ‌“me” statements. Notice how often you start sentences with ‌“I” or‌ “me”. While sharing is natural, overusing ‌“I” can shift focus from others. Try reframing sentences — instead of ‌“I had a similar experience,” say,‌ “That sounds tough — how are you coping?” 4 Studies suggest that reducing self- focused talk corresponds with increased happiness, as it nurtures a sense of connection rather than isolation. 5 Becoming less self-centered isn’t about perfection. It’s about cultivating a mindset of care. Celebrate progress, not perfection — whether it’s remembering to ask a friend about their day instead of jumping to your own news, or simply staying present during a conversation without mentally planning your next comment. Over time, these shifts will transform how you relate to others, fostering richer and more balanced relationships. A．Change takes time, but every small effort counts. B．Ironically, this awareness is the first key step to positive change. C．Preparing responses in advance makes conversations more efficient. D．Self-centeredness often results from unchangeable personality traits. E．This simple practice builds compassion bridges, making others feel seen. F．This simple shift turns the conversation toward them, making it more balanced. G．Avoiding interruptions also shows you value their input over your urge to speak. Passage 5 （2025高二下·湖南邵阳·期末）Regular physical activity is a cornerstone of a healthy lifestyle. 1 While many people focus on dieting to stay fit, sports offer unique benefits that go beyond weight management. Modern research increasingly reveals how movement shapes both body and mind. Firstly, engaging in sports strengthens cardiovascular health. Activities like swimming, cycling, or even brisk walking increase heart efficiency and reduce the risk of chronic diseases. 2 For instance, a 2023 Harvard study found that individuals who exercised regularly had 30% lower rates of hypertension compared to sedentary (久坐不动的) peers. Such findings highlight the urgency of combating physical inactivity. 3 Sports require coordination between muscles and the nervous system, enhancing agility and balance. This is particularly crucial for adolescents whose bodies are still developing. Neurological studies confirm that athletes demonstrate faster neural connections. Moreover, team sports like basketball or soccer foster social connections, which psychologists link to improved mental resilience. Another overlooked advantage is the immune-boosting effect. Moderate exercise increases the production of white blood cells. 4 However, excessive training without proper recovery can weaken immunity—a balance is essential. Sports medicine experts recommend maintaining 150 minutes of moderate activity weekly. To maximize benefits, experts recommend choosing activities that agree with personal interests and physical conditions. 5 Combining structured workouts with spontaneous play ensures both physical gains and sustained motivation. Remember, the best exercise is the one you’ll consistently enjoy. A．This biological response helps the body fight infections more effectively. B．Purchasing professional equipment is unnecessary for casual participants. C．A balanced diet with protein-rich foods complements athletic performance. D．High-intensity sports like marathon running should be avoided by beginners. E．Physical exercise also sharpens motor（运动的）skills and cognitive functions. F．It not only burns calories but also builds mental discipline and stress management. G．Studies show that sedentary lifestyles contribute to nearly 5 million deaths annually. Passage 6 （2025高二下·湖南·期末）Visiting a science museum is a highly underrated leisure activity. Many people believe that museums are where you go to see the remains of dinosaurs and learn more about the evolution of man. However, this is merely the tip of the iceberg. 1 Below are some benefits of making a trip to a science museum. Get access to learning resources. 2 At any science museum, you can find tons of materials. They’re offered to promote science literacy (科学素养) of people of various ages, education levels and backgrounds. Kids can even get involved in lessons to gain scientific knowledge. Take professional development courses. If you think science museums aren’t for you because you’re not a child, you are mistaken. 3 Teacher training is such a course whereby educators can be given a more insightful tour of a city’s culture, history, arts, and science. This makes them better educators. Attend fun-filled summer camps. Most people don’t know this, but some science museums have summer camp programs for kids of all ages. 4 Kids can not only acquire some useful life skills but also make new friends there. Meanwhile, abilities like independence can be developed. 5 It’s very likely that you will engage in some interactive programs and exhibitions when you visit a science museum. Exhibition halls like planetariums (天文馆) show explorers the wonders of science and the universe. Some other halls also encourage visitors to actively participate in the exploration of scientific concepts and phenomena by permitting them to touch, handle, and experiment with various objects and exhibitions. A．Go on field trips in large groups. B．Experience plenty of hands-on exhibits. C．A science museum is an educational center. D．They gave you the freedom to explore a topic in depth. E．Science museums can offer more educational and fun activities. F．They also offer a number of development courses for specialists. G．They have always been a great way for kids to learn new things while socializing. Passage 7 （2025高二下·湖南湘西·期末）Nearly all job growth since 1980 has been in position that are social-skill intensive. 1 Not surprisingly, a Stanford study shows that people working collaboratively persist on a task for 64% longer than those working individually on the same task, and they exhibit higher levels of engagement. Jobs that require high levels of analytical and mathematical reasoning but low levels of relational skills have been declining because they are easier to automate. As a result, workers in positions requiring social skills are demanding higher wages. These trends line up with the fact that there has been a decrease in demand for jobs involving routine tasks. 2 Similarly, in a large research study referred to as Project Oxygen, Google examined what made the company’s employees good managers. 3 In fact, most successful managers were relational individuals who made time for one-to-one meetings, helped employees work through problems, and took an interest in their lives. The future belongs to those with relational intelligence. 4 The workplace increasingly values the skills that are typically nurtured in a preschool-like environment. 5 Maintaining a thirst for learning is like having a dependable compass in a shifting landscape. As technology hurdles forward, those who embrace learning will navigate the twists and turns of the modern job market with greater ease. A．The assumption was that it was technical skills. B．So it’s vital to instill these skills from an early age. C．However, those that require the human touch are on the rise. D．A curious and open attitude can also make you more adaptable. E．Those with a strong love of learning become mentally engaged. F．Love of learning is also gaining importance in the ever-evolving world of work. G．Teamwork, for instance, is now considered very important in 8 of 10 occupations. Passage 8 （2025高二下·湖南娄底·期末）An Unsung Hero Need a break between classes or just a quick pick-me-up in the morning? The College Cafe has just that, and more. 1 Catherine Murphy, a cafe worker in a green shirt and black hat, makes sure that each customer gets exactly what they order. She goes back and forth between machines to make the drinks. 2 As the customer grabs the drink from her hand, she smiles and says, “Hello, how is your day?” Even when the line is getting longer, she doesn’t let it get in the way of her genuine conversations. Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. 3 “I do so because I like to make coffee for the students. I know they need it in the morning,” Murphy said. Being a mother and wife has helped her become the woman she is. She believes she is here to serve. One thing Murphy may not know is that her smile is contagious (有感染力) and can be the difference in a student having a much better day than they were having before seeing her. Joanna Wright, a senior political science major, loves coffee and goes to the cafe at least six days a week. 4 “Catherine always has a huge smile on her face, which always puts me in a cheerful mood,” Wright said. “I enjoy working in the cafe,” Murphy said. 5 She has every intention of staying and continuing doing what she loves. A．The cafe closes at 9 pm every day. B．She has two children aged eight and four. C．Sometimes she arrives early to serve the students early. D．After finishing an order, she calls out the name on the cup. E．Not only does this cafe serve up drinks, it also serves up smiles. F．Going to the cafe starts her day off good and gets her ready for class. G．She has served here for 17 years and can’t imagine working anywhere else. Passage 9 （2025高二下·湖南永州·期末）Parenting is a constant balancing act. We want to teach our children important life lessons, while also maintaining harmony at home and avoiding unnecessary conflicts. 1 Recently, my 13-year-old daughter asked me to buy her a $28 phone case. Her old one wasn’t broken or worn out; she was just bored of it. 2 However, saying “no” in moments like this isn’t easy. The request felt small, but I knew there was a bigger lesson to teach. It’s about teaching our children to think critically about their spending. At the same time, we don’t want to come across as overly strict or dismissive of their feelings. In this case, I realized my daughter’s request wasn’t just about the phone case; it was about her desire for something new, trendy, and exciting. 3 After all, to a 13-year-old, a new phone case might feel like a big deal, a way to express themselves or fit in with their friends. So how do we find the middle ground? Instead of shutting down the conversation, I used it as an opportunity to talk about wants and needs. I explained that we must prioritize what’s essential over impulse (冲动) purchases. 4 I also acknowledged her feelings. “I get it,” I told her. Sometimes we just want something new because it feels exciting. This softened the conversation and made her more willing to listen. Instead of a flat-out “no”, I suggested a compromise (妥协). I offered her three options: earn it, wait it out or explore alternatives. 5 It was about guiding my daughter toward better decision-making without damaging our relationship. A．But I didn’t stop there. B．For me, it was a firm no. C．That conversation wasn’t just about a phone case. D．I promoted the habit of saving for things she wanted. E．It felt important to her, even if it seemed unnecessary to me. F．This balancing act can be tricky, especially when parenting teens. G．Sometimes, the most valuable lessons aren’t about the money at all. Passage 10 （2025高二下·湖南长沙·期末）Career planning is a vital step towards achieving success and fulfillment in our lives. As we enter the workforce, it is important to have a clear understanding of our strengths, weaknesses, and goals, and to develop a plan to achieve them. 1 Self-assessment is the first and most crucial step in career planning. 2 We need to take a close look at our skills, interests, and values, and identify the careers that align with them. This requires reflection, research, and perhaps even consulting from professionals. We have identified our desired career paths, we need to set clear and measurable goals. These goals should be broken down into short-term and long-term objectives, with specific milestones and timelines, which helps us stay focused and motivated. 3 Another important aspect of career planning is developing the skills and knowledge necessary to succeed in our chosen field. 4 Individuals can also pursue further education, seeking out mentors (导师，指导者) and networking opportunities. 5 We are no longer in an age where you select a career and stick with it until retirement. Things change fast and we need to be constantly learning. Continuous learning enables professionals to better understand the global context of their work, collaborate with diverse teams, and contribute to the development of their organizations and society as a whole. A．Lifelong learning is necessary. B．Thus, it provides a roadmap for our professional development. C．We cannot do this without both technical and adaptive learning. D．It is about having an open mind which analyses issues in a productive way. E．Here are some key competences recommended for your future career plan. F．It involves understanding one’s strengths, weaknesses, interests, and core values. G．This may involve gaining relevant experience through internships (实习) or volunteer work. Passage 11 （2025高二下·湖南衡阳·期末）Every time life knocks you down, just remember these actions to take, and you can heal and overcome the crisis quickly, returning to your life stronger and happier. Accept reality. Instead of avoiding life, take the change as a challenge. You will eventually either get what you want. You don’t necessarily need to be in a place where there is no challenge or hard work. 1 Once you manage to do that, you can handle anything that comes your way. 2 After darkness always comes light, and every sunrise reminds you of this, but sometimes you still forget this fact and choose to believe that the night will last forever. It won’t, because nothing lasts forever. Every moment is a second chance to start fresh, so take this moment and make the best of it. Push yourself to take another step whatever happens. Every mistake and loss contains within it the solution and the hidden lesson you need to discover and learn to function correctly the next time you face the same problem. Don’t let things outside your control interfere with the endless things within your control. 3 Be positive and don’t let negativity control you. You can either give in to negativity and let it take over your life, or you can be positive and focus on what truly matters. 4 Choose to be positive-about your situation, your opportunities, and what you can do to move forward. Find one small thing you. can appreciate. If you have many reasons to cry and complain but choose to smile and appreciate life instead, you’re on the right path. Being thankful for the "ordinary" things in your life may seem strange. 5 Think of all the beauty around you, notice it, and smile. A．Look forward to a fresh start. B．You need to embrace the changes and stay calm. C．Instead, use those things to drive yourself forward. D．Remind yourself that everything in life is temporary. E．In other words, don’t wait for a reason to be positive. F．Being positive in negative situations doesn’t mean being naive. G．But only when you truly appreciate them can you make them extraordinary. Passage 12 （2024高二下·湖南·期末）Dopamine (多巴胺) is a chemical that is released in the brain and provides people with a feeling of reward and motivation. But do you know "dopamine dressing"? It is one of the hottest fashion trends ruling social media in 2023. 1 . Dopamine dressing is nothing new. In fact, a study published in 2012 found that when participants were asked to wear clothing that held some symbolic meaning, their confidence increased. The study determined that clothing can have a direct impact on their psychological process. 2 . It suggested that dressing in a certain way can influence the way we make decisions. "What we wear is how we show ourselves to those we interact with — we are influenced by their reaction to it. If we are well received, 3 ," one of the leading researchers Mair added. Actually, dopamine dressing is different for everyone. It's about wearing the clothes that make you feel good. 4 ; it could be your favorite pair of jeans; or it could be that dress you were saving for a special occasion. In a word, it's OK to wear anything that can boost your mood. Color psychologist Karen Haller said, " 5 . Our confidence can be boosted when we wear colors that we love and feel good in. We feel and behave differently when we take the colors in through our eyes and through the part of our brain where our emotions exist." Ultimately, dopamine dressing is whatever makes you feel good. A．It could be joggers and a sport shirt B．it shows that we are the fans of the dressing style C．However, dopamine dressing is beneficial to our mental health D．it builds up our confidence and can eventually affect our well-being E．Color is a great way to lift our spirits and boost our moods in an instant F．Many people take this style to fight back bad feelings and show themselves G．Another study found that the outfits we wear can directly influence how we think Passage 13 （2024高二下·湖南益阳·期末）We youngsters believe that our responsibilities to the country begin only when we enter the workforce. This is because we consider ourselves as helpless to do anything at that time. 1 Raise awareness of important social issues in the country. The voice of the young can make itself heard in areas like education, pollution and health care. These are issues that directly influence our lives and should be taken notice of by us. 2 Support the community by actively participating in volunteering. Volunteers are always needed to assist old people’s homes and other charity organizations. 3 Simple things like cleaning the house, entertaining or listening to the elderly, or making voice recordings for the visually disabled are all within our reach and far more significant than shopping or hanging out at shopping malls. Participate in various activities that promote our environment. Planting new plants and trees to minimize pollution and create a clean environment in which to live. 4 Using one-off materials, such as plastic bags and lunch boxes, also causes burden to nature. We should avoid  these and many other similar behaviors if we want to see a better environment. 5 There are many things we cannot do right now, such as influence public policies, but we may prepare ourselves to be ready when the time comes for us to contribute. A significant amount of time and money has been invested in developing us as young leaders of the future, and we must not ignore our responsibilities. In the end, taking on our responsibilities to our society is a big step in helping to improve life in our country. A．Get well prepared for any possibilities. B．Invest time and money to ensure a better future. C．Other efficient strategies include not littering in the streets. D．As a result, we postpone any duty until we enter the workplace. E．But we should realize that there are roles we may play at the moment. F．Thus, by providing our services regularly, we are promoting a caring culture. G．By showing that we care about our society, we can better ourselves and our country. Passage 14 （2024高二下·湖南郴州·期末）Whether it’s gas, food, clothing, cars, furniture, water, toys, electronics or other goods, we are all consumers. The key is not to stop consuming, but to start being mindful of our consumption habits and how each purchase or action affects the ecosystem. 1 . Consume less Limiting consumption can have a huge impact on the environment. The three “Rs” — reduce, reuse and recycle — get a lot of attention. However, the planet could benefit from some focus on the most important and most underrepresented “R”: refuse. When you refuse, you say “no”, which is not always easy. 2 , think about whether it would truly improve your life. If not, it’s OK to just say, “No, thanks! ” Walk, bike or carpool According to the U. S. Environmental Protection Agency (EPA), a typical passenger vehicle emits about 4. 6 metric tons of carbon dioxide per year. Any amount of that we can cut back on will help. 3 . If travelling on foot or two wheels isn’t feasible (可行的), try carpooling with a friend, neighbor or coworker to a mutual destination. 4 Get creative with your useless or unwanted items by upcycling — basically, turning trash into treasure. Creating something new such as artwork, toys or jewelry is both satisfying and one of the best ways to protect the environment. Not only does it keep items out of the trash, it can prevent having to purchase new items, which require lots of resources to produce. Children love making things; so instead of heading to the craft store, check out your recycle bin first and let their imaginations soar! Use your purchasing power for good The positive thing about being a consumer is that we have the power to choose where we spend our hard-earned dollars. 5 . Spend it wisely on goods, services and experiences that leave a smaller carbon footprint. Choose to do business with companies that support sustainability efforts, utilize renewable energy sources and walk the walk when it comes to protecting the environment. A．Upcycle more B．Recycle properly C．If you want to consume less or recycle a used item D．Here are several ways you can start to protect the environment E．Think of your money as your voice and your vote for a cleaner planet F．Next time you’re tempted to purchase or accept a non-essential item G．For short trips, try walking or biking — you’ll also get a healthy dose of exercise in Passage 15 （2024高二下·湖南益阳·期末）I just got a new computer. It is very helpful. When Ms. Liu asked us to write a report about Easter, I decided to do all of my research on the Internet. I entered some key words into a search engine to find information on this topic. 1 What is Easter? 2 It is one of the biggest holidays in many countries. 3 Easter does not fall on the same day each year. The date depends on the moon. But it is always in March or April. How do people celebrate Easter? People celebrate Easter with their family and friends. 4 In this way, it is like the Chinese Spring Festival. On Easter Day, many children have egg hunts and eat chocolate rabbits. 5 Children believe that the Easter Bunny comes and hides chocolate eggs for them to find. A．When is Easter? B．Here is what I found. C．They eat delicious food together. D．What do you know about the Internet? E．Rabbits and eggs are symbols of new life. F．Easter is an important festival in Western culture. G．Do you often search for information on the Internet? Passage 1 （2025高二下·湖南长沙·期末）Uncovering your strengths is important for career growth and personal satisfaction. 1 By understanding your natural abilities, you position yourself to excel (擅长) in roles that fit with your talents. Identifying core interests. Understanding your core interests is key to discovering your strengths and advancing your career. These interests often guide your professional journey, leading you towards roles that resonate with your passions. 2 Think about moments when you felt most engaged and energized at work or in personal projects — these can reveal your inner motivations. Self-reflection is a powerful tool in this process. Reflecting on past achievements. Reviewing your past achievements can help identify your core strengths and capabilities. These achievements, whether large or small, often highlight patterns in your behavior and areas where you naturally excel. 3 Testing abilities in new roles. Exploring new roles allows you to test your abilities and uncover strengths you may not have realized. 4 For example, volunteering for cross-departmental projects can reveal adaptability and problem-solving skills. Job rotations (轮换) or temporary assignments within your organization are also effective for testing your abilities. These experiences let you experiment with different roles without committing to a permanent change, helping you refine skills and discover new interests in a practical setting. Matching your strengths to your career goals. 5 This ensures that your daily tasks and long-term objectives are in sync (同步), enhancing both satisfaction and performance. Focusing on roles that use your strengths can lead to greater job success. A．Reflect on activities or topics that consistently catch your attention. B．After you know your advantages, connect them with your career goals. C．Knowing what you’re good at helps you choose your career path better. D．Colleagues can offer different views that help you understand yourself better. E．Taking on opportunities outside your comfort zone can uncover hidden talents. F．Exploring different fields can be exciting, but it can also be challenging and stressful. G．By analyzing these successes, you can better understand the skills that contributed to them. Passage 2 （2024高二下·湖南张家界·期末）We all desire to belong, whether at our place of work or in our community. 1 Here are some tips on how to overcome a lack of belongingness to help you make a fresh start and become a better you. * 2 You might feel hurt when your close friend doesn’t invite you to her party, or when your colleagues never ask you to join in on coffee talks. No matter what the case, you’ll finally feel numbers of emotions. Taking time to acknowledge these feelings can help reduce social anxiety. Avoid trying to shut them out because this is more likely to cause many mental health issues. * Consider that you’re not as alone as you feel. 3 However, for whatever reason, you have no way of gaining what everyone else has. The truth is that everyone is struggling with psychological issues; they just don’t let it show. Remember it’s easier to post about a trip one took on Facebook than to talk about how hard it has been to make ends meet. So, don’t feel the pressure to compare yourself to others. * Get to establish new relationships. If you feel like your existing relationships don’t offer the emotional support, it may be time to join a new friendship group. People change over time, and new interests and friendships often accompany such changes. 4 And the sooner you accept the fact, the happier you’ll be. * Focus on something that isn’t YOU. When you’re wrapped in your shortcomings, it might help to emphasize things that exist outside of yourself. Volunteer at a nursing home, pet the dogs at an animal shelter or offer free guitar lessons at your music school. Actively engaged in these activities, you can offer others help. 5 A．Acknowledge what you are feeling. B．Evaluate how you see yourself. C．That is something you just have to accept. D．Surely, you can also gain a sense of belonging. E．It’s easy to think that others’ social life is perfect. F．Body expression plays a huge role in how others relate to us. G．Unfortunately, we all go through periods of loneliness or feel like we don’t fit in. Passage 3 （2025高二下·湖南衡阳·期末）Artificial Intelligence (AI) has become an integral part of our lives, influencing everything from daily tasks to complex decision-making processes. However, with its rapid development, it is crucial to approach AI with a balanced perspective, recognizing both its potential and its challenges. AI should be seen as a powerful tool designed to assist and enhance human capabilities, rather than replace them. 1 , but it lacks the creativity, empathy, and ethical judgment that humans possess. For example, while AI can generate music, it cannot replicate the emotional depth and originality of human compositions. 2 . In healthcare, AI can assist in early disease diagnosis and personalized treatment plans, significantly improving patient outcomes. In education, AI can provide personalized learning experiences, helping students learn at their own pace and in their own style. It can also automate administrative tasks, freeing up time for teachers to focus on teaching. Additionally, AI can tackle dangerous or monotonous tasks, such as disaster response or repetitive manufacturing jobs enhancing safety and efficiency. 3 . One major concern is the potential for job displacement, particularly in sectors where tasks are highly repetitive or data-driven. Besides, AI systems can continue errors present in their training data, leading to unfair results. 4 , as AI systems often require large amounts of personal data to function effectively. Ensuring data security and protecting individual privacy are critical challenges that need to be addressed. To maximize the benefits of AI while mitigating its risks, a strong ethical framework and regulatory environment are essential. Governments and organizations should establish clear guidelines and regulations to ensure that AI is developed and used responsibly. 5 . A．Privacy issues are another significant concern B．AI has the potential to change various sectors C．AI is the product of technological development D．It is essential to use AI with a clear understanding E．It performs well in processing data and repetitive tasks F．While AI offers great benefits, it also presents significant risks G．This involves promoting data diversity and protecting users’ privacy Passage 4 （2025高二下·湖南·期末）According to neuroscientist Shirley Mueller, collecting feeds the pleasure center of the brain, but without the drawbacks of alcohol, gambling, or nicotine. 1 More than 100,000 years ago, our ancestors searched for crystals, shells, and other objects just as seeking for food. In modern times, while some people collect as a statement of who they are, others collect as an investment or a source of pleasure. “While the motivations to collect are varied, they typically center around developing a more positive sense of self,” says Brandon Schmeichel, a comic book collector and a psychology professor. 2 In terms of the latter, stuff is obtained indiscriminately (不加区分地). Instead of creating a sense of self-worth, the behavior typically makes those who are accustomed to it feel bad about themselves. “ 3 You have to figure out where you can find the desired items, what they’re worth, and how you will organize and display your collections,” Mueller says. “Those activities stimulate areas of the brain involved in executive functioning, skills that include working memory, multitasking, and impulse-control.” On a physiological level, research shows that tangible (有形的) objects have unique effects on brain functions. These objects stimulate many areas of the brain at the same time. Each object is associated with a person, experience, or moment in time. 4 Every item is a signal for your memory. “This sort of collecting facilitates one’s recall about the past,” Schmeichel says. Collecting also seems to hit fundamental psychological needs. “Collectors often report that the friendship of other collectors is one of the most rewarding aspects of collecting,” Schmeichel reports in Leisure Sciences. Interacting with sellers, other collectors, or even admirers of your collection can also serve as a foundation for relationship-building. 5 A．Collecting requires attaining related knowledge. B．That distinguishes collecting from storing up. C．Of course, collecting is not a new phenomenon. D．In that way, collections act as a physical time machine. E．It also functions as a way that actually doesn’t cost much. F．It can cultivate both a sense of belonging and satisfaction. G．Collecting can lead people to concentrate on themselves. Passage 5 （2025高二下·湖南长沙·期末）The brain is a wonderful organ. It is the source of all thoughts and actions. But sometimes your brain can get ahead of you and you could start overthinking. 1 . Luckily there are some things you can do to slow your brain down. Here are four ways that you can train yourself. Pay Attention to Your Emotions A lot of times overthinking is from an emotional response to something. One of the best things you can do is to take a step back and ask yourself what you are feeling. Are you angry? Anxious? Scared? 2 . Do Something for Somebody Another thing you can do to help reduce your negative thoughts is to do something to help someone else. 3 . It doesn’t matter whether you are cooking some food for a sick friend, or paving for a stranger’s coffee at your local café, and just the act of making someone else’s day better will make your day better. 4 It is easy to become judge mental when filled with negative and overwhelming thoughts. However, one of the keys to stopping those negative thoughts is to cease to judge. Try to observe yourself and the world around you from a non-judgmental position. Acknowledge Your Success One of the more troublesome aspects of overthinking is the tendency anxious thoughts have to overshadow any positive thoughts. 5 . Making your bed in the morning is enough to count as a success. Soon enough, they will start to add up and you will find that making these lists of your daily accomplishments can help you stay positive. So the next time you find yourself overcome with racing thoughts and anxiety, slow down, take a step back and follow these four tips. A．Quit Judging B．Release Emotions C．Happiness is often stored in being of service to others D．Once you start overthinking, it is often hard to stop, and it can be seriously distressing E．Naming your emotions is one of the most effective measures you can take F．That is why you should start tracing your successes when caught in negativity G．But you don’t have to experience a transition in order to breathe new life / 学科网（北京）股份有限公司 $ 专题04 七选五20篇 答案版 Passage 1：C E G B F Passage 2：B D G E A Passage 3：G D F A E Passage 4：B E G F A Passage 5：F G E A D Passage 6：E C F G B Passage 7：G C A B F Passage 8：E D C F G Passage 9：F B E A C Passage 10：E F B G A Passage 11：B D C E G Passage 12：F G D A E Passage 13：E G F C A Passage 14：D F G A E Passage 15：B F A C E Passage 16：C A G E B Passage 17：G A E C D Passage 18：E B F A G Passage 19：C B A D F Passage 20：D E C A F / 学科网（北京）股份有限公司 $ 专题04 七选五20篇 Passage 1 （2025高二下·湖南长沙·期末）It is never too late to develop great study habits. However, starting making some changes is hard. Even if you want to do well enough in school and improve your grades, you’re probably having trouble getting started in the first place! 1 Plan your time carefully. Make a list of your weekly tasks. Make a schedule of your time. Then decide on good, regular time for studying. 2 , but it will make you more aware of how you spend your time Find a good place to study. Choose one place for your study area. It may be a desk or a chair at home or in the school library, but it should be comfortable and quiet. When you begin to work, you should be able to concentrate on the subject. Skim before you read. 3 . As you preview the material, you get some idea of the passage and how it is organized. 4 . Listening to what the teacher says in class means less work later. Taking notes helps you remember what the teacher says. Develop a good attitude to tests. The purpose of a test is to show what you have learned about a subject. 5 . Tests provide grades, but they also let you know that you need to spend more time studying. There are other skills that might help you with your study. Share with your classmates some of the skills you have found to be helpful. A．Study regularly B．Make good use of your time in class C．There are several ways that can help you D．Develop a positive attitude by setting realistic goals E．This weekly schedule may not solve all of your problems F．The world won’t end if you don’t pass a test, so don’t worry too much about a test G．This means looking over a passage quickly before you begin to read it more carefully 【答案】1．C 2．E 3．G 4．B 5．F 【导语】本文是一篇说明文。文章主要讲述了如何培养良好的学习习惯以提高学习成绩，给出了具体建议。 1．由上文“Even if you want to do well enough in school and improve your grades, you’re probably having trouble getting started in the first place! (即使你想在学校表现好、提高成绩，一开始可能也很难起步！)”可知，本空需引出解决“起步难”的方法；下文依次介绍了规划时间、找学习地点等具体方式，故C选项“There are several ways that can help you (有几种方法可以帮助你)”能承上启下，符合题意。故选C。 2．由上文“Make a schedule of your time. Then decide on good, regular time for studying. (制定时间计划表，然后确定固定的学习时间)”可知，本空与“时间计划表”相关；由下文“but it will make you more aware of how you spend your time (但它会让你更清楚自己如何分配时间)”的转折关系可知，前半句应说明计划表的局限性，E选项“This weekly schedule may not solve all of your problems (这份周计划表可能无法解决你所有的问题)”符合逻辑。故选E。 3．由上文“Skim before you read.(阅读前先略读)”可知，本空要解释“略读”的含义，G选项“This means looking over a passage quickly before you begin to read it more carefully(这意味着在你开始更仔细地阅读一篇文章之前，先快速浏览一遍)”符合语境，其中“looking over a passage quickly”与“Skim”相对应。故选G。 4．由下文“Listening to what the teacher says in class means less work later. Taking notes helps you remember what the teacher says. (上课听老师讲课意味着之后减少工作量，记笔记有助于记住老师所讲内容)”可知，本空需总结“利用课堂时间”的主题，B选项“Make good use of your time in class (充分利用课堂时间)”能概括该段内容，符合题意。故选B。 5．由上文“The purpose of a test is to show what you have learned about a subject.(考试的目的是展示你对某一科目所学的内容)”以及下文“Tests provide grades, but they also let you know that you need to spend more time studying.(考试提供分数，但也让你知道你需要花更多的时间学习)”可知，本空要表达对考试应持有的态度，F选项“The world won’t end if you don’t pass a test, so don’t worry too much about a test(如果你考试不及格，世界不会毁灭，所以不要太担心考试)”符合语境，起到了承上启下的作用。故选F。 Passage 2 （2025高二下·湖南郴州·期末）Understanding Mental Health: A Crucial Aspect of Well-Being Mental health is a fundamental component of overall wellbeing, including emotional, psychological, and social aspects of life. 1 And it influences their ability to cope with stress, relate to others, and make decisions. Good mental health is characterized by a sense of well-being, self-acceptance, and the ability to manage the challenges of life effectively. It allows individuals to form positive relationships, adapt to changes, and pursue their goals. 2 They can cause significant distress and disrupt daily functioning. The causes of mental health disorders are varied. These disorders can result from a combination of genetic, biological, environmental, and psychological factors. Painful life events and long-term stress are risk factors. 3 4 These include promoting awareness, and increasing access to affordable and culturally competent mental health services. Schools, workplaces, and communities can play a vital role. Governments, organizations, and advocacy groups have increasingly prioritized mental health initiatives. Research and innovation are essential for advancing our understanding of mental health and developing effective interventions. In conclusion, mental health is a critical aspect of overall wellbeing that affects individuals, families, and communities. 5 We should promote mental health, prevent mental health disorders, and ensure access to quality mental health care, so we can build a society that values mental health, ultimately improving the quality of life for all. A．It’s time to give it the attention it deserves. B．It affects how individuals think, feel, and behave. C．Individuals should take responsibility for their mental health. D．However, mental health disorders can disrupt these processes. E．Addressing these disorders requires comprehensive strategies. F．But many people still ignore the importance of physical health. G．Besides, social isolation can contribute to mental health problems. 【答案】1．B 2．D 3．G 4．E 5．A 【导语】这是一篇议论文。文章主要阐述了心理健康是整体健康的关键方面，介绍了心理健康的特点、影响因素、应对策略以及强调要重视心理健康。 1．上文“Mental health is a fundamental component of overall wellbeing, including emotional, psychological, and social aspects of life.(心理健康是整体健康的基本组成部分，包括生活中的情感、心理和社会方面)”说明心理健康涵盖多个方面，B项“它影响个体如何思考、感受和行为”进一步阐述心理健康对个体的影响，符合语境。故选B。 2．上文“Good mental health is characterized by a sense of well-being, self-acceptance, and the ability to manage the challenges of life effectively. It allows individuals to form positive relationships, adapt to changes, and pursue their goals.(良好的心理健康以幸福感、自我接纳和有效管理生活挑战的能力为特征。它使个体能够建立积极的人际关系，适应变化并追求目标)”描述了良好心理健康的特点和益处，下文“They can cause significant distress and disrupt daily functioning.(它们可能引起严重的痛苦，并扰乱日常功能。)”描述了其不好的影响，D项“然而，心理健康问题会破坏这些过程”承上启下，和前文为转折关系，引出下文关于心理健康问题的影响，符合语境。故选D。 3．上文“The causes of mental health disorders are varied. These disorders can result from a combination of genetic, biological, environmental, and psychological factors. Painful life events and long-term stress are risk factors.(心理健康问题的原因多种多样。这些问题可能是遗传、生物、环境和心理因素共同作用的结果。痛苦的生活事件和长期压力是风险因素)”介绍了心理健康问题的一些成因，G项“此外，社会孤立会导致心理健康问题”进一步补充其他成因，符合语境。故选G。 4．下文“These include promoting awareness, and increasing access to affordable and culturally competent mental health services. Schools, workplaces, and communities can play a vital role. Governments, organizations, and advocacy groups have increasingly prioritized mental health initiatives.(这些包括提高认识，增加获得负担得起且符合文化习俗的心理健康服务的机会。学校、工作场所和社区可以发挥至关重要的作用。政府、组织和倡导团体越来越重视心理健康举措)”介绍了应对心理健康问题的一些策略，E项“应对这些问题需要全面的策略”引出下文关于应对心理健康问题的策略，与下文内容相呼应，说明应对这些问题需要全面的策略。故选E。 5．上文“In conclusion, mental health is a critical aspect of overall wellbeing that affects individuals, families, and communities.(总之，心理健康是整体健康的关键方面，影响个体、家庭和社区)”总结了心理健康的重要性，A项“是时候给予它应有的关注了”进一步强调要重视心理健康，与前文相呼应，强调现在是给予心理健康应有关注的时候了，符合语境。故选A。 Passage 3 （2025高二下·湖南岳阳·期末）4 signs your body is begging for a break If the smoke alarm in your house is beeping, you’ll spring into action. Yet we’re not so fast to react to the alarm bells ringing in our own bodies, letting us know we need to slow down. “A series of changes happen in the body when the stress response is activated in a sustained way,” says Jennifer King, assistant director of the Center on Trauma and Adversity at Case Western Reserve University. 1 . Here are the signs to watch out for. Emotional changes If you need a break, you might feel more anxious, more depressed, or more overwhelmed than usual. Your thoughts might start wandering. And you’ll likely “feel like you can’t remember things,” says Dr. Gerda Maissel, a physician and patient advocate. Stress can also prevent you from enjoying activities you once loved. 2 It’s a hint that something is off. Tense relationship “You might notice you’re feeling a little more emotional and bad-tempered” King says. “If you’re finding that you want to isolate a little more, and keep to yourself — if that’s something you weren’t already doing — that can be because of stress.” 3 . Often, other people are the first to notice warning signs. 4 Stress can weaken the immune system, causing you to get sick more frequently. You might notice you have a cough, a fever or a running nose more often than before. Stomach and sleep issues You may also experience digestive difficulties as well as appetite changes that cause you to gain or lose weight. 5 If you realize your body is pushing you toward a break, try claiming just a few minutes of calm with something pleasurable or fun. Taking a brief rest, “allows your body to metabolize some of what you’ve been taking in”, she says, “and to feel ready for whatever is coming next.” A．Frequent colds B．Physical weaknesses C．You are not fond of anything shared by your friends D．You dislike opening a book you’ve been looking forward to E．Feeling more tired than usual is pretty likely a cue you need more rest F．If a familiar one cares about your mood, try not to get defensive or ignore it G．Over time, that can cause high blood pressure, heart disease, and weight gain 【答案】1．G 2．D 3．F 4．A 5．E 【导语】本文是一篇说明文。文章介绍了身体需要休息的四个迹象，包括情绪变化、人际关系紧张、频繁感冒、肠胃和睡眠问题，还建议适时休息让身体恢复。 1．上文“A series of changes happen in the body when the stress response is activated in a sustained way (当应激反应持续被激活时，身体会发生一系列变化)”提到应激反应持续激活时身体会有变化。G选项“Over time, that can cause high blood pressure, heart disease, and weight gain (随着时间的推移，这会导致高血压、心脏病和体重增加)”进一步说明持续应激反应带来的后果，“that”指代上文提到的情况，上下文逻辑连贯。故选G项。 2．上文“Stress can also prevent you from enjoying activities you once loved. (压力也会让你无法享受曾经喜欢的活动。)”指出压力会让人无法享受曾经喜爱的活动。D选项“You dislike opening a book you’ve been looking forward to (你不想打开一本你一直期待读的书)”举例说明压力下对曾经期待的事也失去兴趣，与上文逻辑一致。故选D项。 3．下文“Often, other people are the first to notice warning signs. (通常，其他人是最先注意到警示信号的人。)”指出，通常其他人会先注意到压力带来的问题，解释了F选项“If a familiar one cares about your mood, try not to get defensive or ignore it (如果一个熟悉的人关心你的情绪，尽量不要抵触或忽视)”中建议“不要抵触或忽视”的原因，因为别人已经发现了问题，与上文逻辑连贯。故选F项。 4．下文“Stress can weaken the immune system, causing you to get sick more frequently. You might notice you have a cough, a fever or a running nose more often than before. (压力会削弱免疫系统，使你更容易生病。你可能会注意到自己比以前更经常咳嗽、发烧或流鼻涕。)”说明压力会导致人更易生病。A选项“Frequent colds (频繁感冒)”概括了这一部分内容，与下文内容相符，适合作小标题。故选A项。 5．上文“You may also experience digestive difficulties as well as appetite changes that cause you to gain or lose weight. (你也可能会经历消化困难以及食欲改变，导致你的体重增加或减少。)”提到肠胃问题，如消化困难、食欲改变导致体重变化等，E选项“Feeling more tired than usual is pretty likely a cue you need more rest (比平时更疲惫很可能是你需要更多休息的信号)”提出身体出现的疲劳状况，是睡眠的问题，与上文一起，照应小标题“Stomach and sleep issues (胃和睡眠问题)”中两个主题。故选E项。 Passage 4 （2025高二下·湖南湘潭·期末）Have you found yourself worrying that you might be coming across as selfcentered? 1 Self-centeredness often systems from unconscious habits, and these can be reshaped. Ready to build deeper connections by focusing on others? Try these practical strategies, starting with small steps. Put yourself in other people’s shoes. The next time a friend shares a challenge, pause before reacting and ask yourself: ‌“How would I feel if this happened to me? What support would I need?” By mentally stepping into their experience, you’ll not only deepen your understanding but also respond with greater warmth and reliability. 2 Focus on listening instead of talking. Self- centered communication often involves redirecting conversations to oneself. Break this pattern by practicing mindful listening. Put away distractions, maintain eye contact, and respond with curiosity — ask follow- up questions like ‌“How did that make you feel?” or‌ “What happened next?” Nodding to show engagement signals that you prioritize their perspective. 3 Use fewer ‌“I” and ‌“me” statements. Notice how often you start sentences with ‌“I” or‌ “me”. While sharing is natural, overusing ‌“I” can shift focus from others. Try reframing sentences — instead of ‌“I had a similar experience,” say,‌ “That sounds tough — how are you coping?” 4 Studies suggest that reducing self- focused talk corresponds with increased happiness, as it nurtures a sense of connection rather than isolation. 5 Becoming less self-centered isn’t about perfection. It’s about cultivating a mindset of care. Celebrate progress, not perfection — whether it’s remembering to ask a friend about their day instead of jumping to your own news, or simply staying present during a conversation without mentally planning your next comment. Over time, these shifts will transform how you relate to others, fostering richer and more balanced relationships. A．Change takes time, but every small effort counts. B．Ironically, this awareness is the first key step to positive change. C．Preparing responses in advance makes conversations more efficient. D．Self-centeredness often results from unchangeable personality traits. E．This simple practice builds compassion bridges, making others feel seen. F．This simple shift turns the conversation toward them, making it more balanced. G．Avoiding interruptions also shows you value their input over your urge to speak. 【答案】1．B 2．E 3．G 4．F 5．A 【导语】本文是一篇说明文。文章介绍了减少以自我为中心的实用策略，如换位思考、专注倾听、少用“我”表述等，还强调要重视小进步。 1．上文“Have you found yourself worrying that you might be coming across as selfcentered?(你是否发现自己担心别人会觉得你以自我为中心?)”提出人们担心自己显得以自我为中心这一现象。B选项“Ironically, this awareness is the first key step to positive change.(具有讽刺意味的是，这种意识是积极改变的第一步)”指出这种担心意识是积极改变的关键第一步，与上文的担心意识相呼应，点明其积极意义。故选B项。 2．上文“By mentally stepping into their experience, you’ll not only deepen your understanding but also respond with greater warmth and reliability.(通过设身处地为他们着想，你不仅会加深理解，还会更热情、可靠地回应)”说明换位思考的好处。E选项“This simple practice builds compassion bridges, making others feel seen.(这种简单的做法搭建起同情的桥梁，让他人感到被关注)”进一步阐述了换位思考这一做法能搭建桥梁，让他人有被关注感，是对上文好处的进一步说明，上下文逻辑紧密。故选E项。 3．上文“Put away distractions, maintain eye contact, and respond with curiosity — ask follow up questions like ‘How did that make you feel?’ or ‘What happened next?’(放下分心的事物，保持眼神交流，带着好奇回应——问一些后续问题，比如‘那让你有什么感受?’或者‘接下来发生了什么?’)”介绍了专注倾听的一些做法。G选项“Avoiding interruptions also shows you value their input over your urge to speak.(避免打断也表明你更看重他们的表达而不是自己说话的冲动)”补充说明避免打断别人也是专注倾听、重视他人表达的一种体现，与上文的倾听做法相呼应，照应段首主题句“Focus on listening instead of talking.(专注于听而不是说)”。故选G项。 4．上文“Try reframing sentences — instead of ‘I had a similar experience,’ say, ‘That sounds tough — how are you coping?’(试着重新组织句子——不要说‘我有过类似的经历’，而是说‘听起来很艰难——你是如何应对的?’)”给出了重新组织句子以减少“我”表述的例子。F选项“This simple shift turns the conversation toward them, making it more balanced.(这种简单的转变让对话转向他们，使对话更加平衡)”说明这种重新组织句子的转变能让对话更平衡地关注他人，与上文例子相呼应，说明了这种转变的好处。故选F项。 5．下文“Becoming less self centered isn’t about perfection. It’s about cultivating a mindset of care. Celebrate progress, not perfection(减少以自我为中心并非追求完美，而是培养一种关怀的心态。庆祝进步，而非追求完美)”强调要重视进步。A选项“Change takes time, but every small effort counts.(改变需要时间，但每一点小努力都很重要)”点明改变需要时间且小努力有价值，与下文重视进步的观点相契合，引出下文内容。故选A项。 Passage 5 （2025高二下·湖南邵阳·期末）Regular physical activity is a cornerstone of a healthy lifestyle. 1 While many people focus on dieting to stay fit, sports offer unique benefits that go beyond weight management. Modern research increasingly reveals how movement shapes both body and mind. Firstly, engaging in sports strengthens cardiovascular health. Activities like swimming, cycling, or even brisk walking increase heart efficiency and reduce the risk of chronic diseases. 2 For instance, a 2023 Harvard study found that individuals who exercised regularly had 30% lower rates of hypertension compared to sedentary (久坐不动的) peers. Such findings highlight the urgency of combating physical inactivity. 3 Sports require coordination between muscles and the nervous system, enhancing agility and balance. This is particularly crucial for adolescents whose bodies are still developing. Neurological studies confirm that athletes demonstrate faster neural connections. Moreover, team sports like basketball or soccer foster social connections, which psychologists link to improved mental resilience. Another overlooked advantage is the immune-boosting effect. Moderate exercise increases the production of white blood cells. 4 However, excessive training without proper recovery can weaken immunity—a balance is essential. Sports medicine experts recommend maintaining 150 minutes of moderate activity weekly. To maximize benefits, experts recommend choosing activities that agree with personal interests and physical conditions. 5 Combining structured workouts with spontaneous play ensures both physical gains and sustained motivation. Remember, the best exercise is the one you’ll consistently enjoy. A．This biological response helps the body fight infections more effectively. B．Purchasing professional equipment is unnecessary for casual participants. C．A balanced diet with protein-rich foods complements athletic performance. D．High-intensity sports like marathon running should be avoided by beginners. E．Physical exercise also sharpens motor（运动的）skills and cognitive functions. F．It not only burns calories but also builds mental discipline and stress management. G．Studies show that sedentary lifestyles contribute to nearly 5 million deaths annually. 【答案】1．F 2．G 3．E 4．A 5．D 【导语】本文是一篇说明文。文章主要介绍了规律体育活动对健康生活方式的重要性，阐述了运动带来的多种益处。 1．上文“Regular physical activity is a cornerstone of a healthy lifestyle. (经常的体育活动是健康生活方式的基石。)”，F选项“It not only burns calories but also builds mental discipline and stress management. (它不仅燃烧卡路里，还能培养心理自律和压力管理能力。)”进一步阐述了体育活动的好处，承接上文，并且选项中it指代上文的“physical activity”，故选F。 2．上文“Activities like swimming, cycling, or even brisk walking increase heart efficiency and reduce the risk of chronic diseases. (像游泳、骑自行车甚至快步走等活动能提高心脏效率并降低患慢性疾病的风险。)”，G选项“Studies show that sedentary lifestyles contribute to nearly 5 million deaths annually. (研究表明久坐的生活方式每年导致近 500 万人死亡。)”通过对比久坐生活方式的危害，突出运动的重要性，且后一句“For instance, a 2023 Harvard study...”也提到了研究相关内容，与之呼应，故选G。 3．下文“Sports require coordination between muscles and the nervous system, enhancing agility and balance. This is particularly crucial for adolescents whose bodies are still developing. Neurological studies confirm that athletes demonstrate faster neural connections. (运动需要肌肉和神经系统之间的协调，增强敏捷性和平衡能力。这对身体仍在发育的青少年尤其重要。神经学研究证实运动员表现出更快的神经连接。)”都在讲运动对运动技能和认知功能的提升，E选项 “Physical exercise also sharpens motor（运动的）skills and cognitive functions. (体育锻炼还能提高运动技能和认知功能。)”符合本段主旨，故选E。 4．上文“Another overlooked advantage is the immune-boosting effect. Moderate exercise increases the production of white blood cells. (另一个被忽视的好处是增强免疫力的效果。适度运动能增加白细胞的产生。)”，A选项“This biological response helps the body fight infections more effectively. (这种生物反应有助于身体更有效地对抗感染。)”解释了白细胞产生这种生物反应对身体的作用，承接上文，故选A。 5．上文“To maximize benefits, experts recommend choosing activities that agree with personal interests and physical conditions. (为了最大限度地发挥益处，专家建议选择符合个人兴趣和身体状况的活动。)”，D 选项 “High-intensity sports like marathon running should be avoided by beginners. (像马拉松跑步这样的高强度运动应该被初学者避免。)”是对选择合适运动的举例说明，符合语境，故选D。 Passage 6 （2025高二下·湖南·期末）Visiting a science museum is a highly underrated leisure activity. Many people believe that museums are where you go to see the remains of dinosaurs and learn more about the evolution of man. However, this is merely the tip of the iceberg. 1 Below are some benefits of making a trip to a science museum. Get access to learning resources. 2 At any science museum, you can find tons of materials. They’re offered to promote science literacy (科学素养) of people of various ages, education levels and backgrounds. Kids can even get involved in lessons to gain scientific knowledge. Take professional development courses. If you think science museums aren’t for you because you’re not a child, you are mistaken. 3 Teacher training is such a course whereby educators can be given a more insightful tour of a city’s culture, history, arts, and science. This makes them better educators. Attend fun-filled summer camps. Most people don’t know this, but some science museums have summer camp programs for kids of all ages. 4 Kids can not only acquire some useful life skills but also make new friends there. Meanwhile, abilities like independence can be developed. 5 It’s very likely that you will engage in some interactive programs and exhibitions when you visit a science museum. Exhibition halls like planetariums (天文馆) show explorers the wonders of science and the universe. Some other halls also encourage visitors to actively participate in the exploration of scientific concepts and phenomena by permitting them to touch, handle, and experiment with various objects and exhibitions. A．Go on field trips in large groups. B．Experience plenty of hands-on exhibits. C．A science museum is an educational center. D．They gave you the freedom to explore a topic in depth. E．Science museums can offer more educational and fun activities. F．They also offer a number of development courses for specialists. G．They have always been a great way for kids to learn new things while socializing. 【答案】1．E 2．C 3．F 4．G 5．B 【导语】本文是一篇说明文。文章介绍了参观科学博物馆的诸多好处，涵盖学习资源、发展课程、夏令营和互动展品四个方面。 1．前文“Visiting a science museum is a highly underrated leisure activity. Many people believe that museums are where you go to see the remains of dinosaurs and learn more about the evolution of man. However, this is merely the tip of the iceberg. (参观科技博物馆是一项被严重低估的休闲活动。许多人认为博物馆就是去参观恐龙化石、了解人类进化的地方。然而，这仅仅是冰山一角)”指出人们对科技博物馆的认知局限，后文“Below are some benefits of making a trip to a science museum. (以下是参观科技博物馆的一些好处)”引出后续段落对具体好处的介绍，因此E项“Science museums can offer more educational and fun activities. (科学博物馆可以提供更多有教育意义的和有趣的活动)”符合语境，说明科技博物馆具有其他功能，承前启后。故选E。 2．本段主旨句是“Get access to learning resources. (获取学习资源)”，后文“At any science museum, you can find tons of materials. They’re offered to promote science literacy (科学素养) of people of various ages, education levels and backgrounds. (在任何科技博物馆，你都能找到海量的学习资源。这些资源旨在提升不同年龄段、教育水平和背景人群的科学素养)”提到适合各类人群的大量教育资源，因此C项“A science museum is an educational center. (科学博物馆是一个教育中心)”符合语境，点明其教育功能，呼应主旨句，和后文形成总分关系。故选C。 3．前文“If you think science museums aren’t for you because you’re not a child, you are mistaken. (如果你认为科学博物馆不适合你，因为你不是孩子，那你就错了)”否定科技博物馆只适合儿童的误解，后文“Teacher training is such a course whereby educators can be given a more insightful tour of a city’s culture, history, arts, and science. This makes them better educators. (教师培训就是这样一门课程，通过它，教育工作者可以更深入地了解一个城市的文化、历史、艺术和科学。这使他们成为更好的教育者)”举出教师培训课程的例子，指出这有益于教师的发展，因此F项“They also offer a number of development courses for specialists. (它们还为专业人士提供大量发展课程)”符合语境，说明科学博物馆也适合成人，承接前文，后文是对其例证，其中的They指代前文的science museums。故选F。 4．前文“Most people don’t know this, but some science museums have summer camp programs for kids of all ages. (大多数人不知道这一点，但一些科学博物馆为所有年龄段的孩子提供夏令营项目)”提到科学博物馆有夏令营项目，后文“Kids can not only acquire some useful life skills but also make new friends there. (孩子们在那里不仅能学到一些有用的生活技能，还能交到新朋友)”从生活技能和友谊方面说明夏令营项目让孩子受益，因此G项“They have always been a great way for kids to learn new things while socializing. (它们一直是孩子们边社交边学习新事物的好方式)”符合语境，肯定夏令营项目的价值，承接前文，后文是对其展开说明，其中的They指代前文的summer camp programs。故选G。 5．后文“It’s very likely that you will engage in some interactive programs and exhibitions when you visit a science museum. Exhibition halls like planetariums (天文馆) show explorers the wonders of science and the universe. Some other halls also encourage visitors to actively participate in the exploration of scientific concepts and phenomena by permitting them to touch, handle, and experiment with various objects and exhibitions. (当你参观科学博物馆时，你很可能会参与一些互动节目和展览。天文馆之类的展览馆向探索者展示科学和宇宙的奇迹。其他一些展厅也鼓励参观者积极参与科学概念和现象的探索，允许他们触摸、处理和实验各种物品和展览)”提到科学博物馆中的各种互动体验，空处位于段首，是段落主旨句，应和互动相关，且需和其他段首句一样使用祈使句的形式，因此B项“Experience plenty of hands-on exhibits. (体验大量互动展品)”符合语境，契合后文内容。故选B。 Passage 7 （2025高二下·湖南湘西·期末）Nearly all job growth since 1980 has been in position that are social-skill intensive. 1 Not surprisingly, a Stanford study shows that people working collaboratively persist on a task for 64% longer than those working individually on the same task, and they exhibit higher levels of engagement. Jobs that require high levels of analytical and mathematical reasoning but low levels of relational skills have been declining because they are easier to automate. As a result, workers in positions requiring social skills are demanding higher wages. These trends line up with the fact that there has been a decrease in demand for jobs involving routine tasks. 2 Similarly, in a large research study referred to as Project Oxygen, Google examined what made the company’s employees good managers. 3 In fact, most successful managers were relational individuals who made time for one-to-one meetings, helped employees work through problems, and took an interest in their lives. The future belongs to those with relational intelligence. 4 The workplace increasingly values the skills that are typically nurtured in a preschool-like environment. 5 Maintaining a thirst for learning is like having a dependable compass in a shifting landscape. As technology hurdles forward, those who embrace learning will navigate the twists and turns of the modern job market with greater ease. A．The assumption was that it was technical skills. B．So it’s vital to instill these skills from an early age. C．However, those that require the human touch are on the rise. D．A curious and open attitude can also make you more adaptable. E．Those with a strong love of learning become mentally engaged. F．Love of learning is also gaining importance in the ever-evolving world of work. G．Teamwork, for instance, is now considered very important in 8 of 10 occupations. 【答案】1．G 2．C 3．A 4．B 5．F 【导语】这是一篇说明文。文章介绍了未来所需职业技能倾向，社交关系至关重要，另外还应保持对学习的渴望。 1．根据上文“Nearly all job growth since 1980 has been in position that are social-skill intensive.(自1980年以来，几乎所有的就业增长都出现在需要较强社交技能的工作岗位上)”可知，本句主要针对社交技能的重要性进行举例说明。故G选项“例如，团队合作如今在十种职业中的八种中都被认为非常重要”符合语境，故选G。 2．根据上文“Jobs that require high levels of analytical and mathematical reasoning but low levels of relational skills have been declining because they are easier to automate. As a result, workers in positions requiring social skills are demanding higher wages. These trends line up with the fact that there has been a decrease in demand for jobs involving routine tasks.(那些需要高度的分析和数学推理能力但不需要高人际交往能力的工作正在减少，因为这类工作更容易实现自动化。因此，需要社交技能的岗位上的员工要求更高的工资。这些趋势与涉及常规任务的工作需求减少这一事实相符)”可知，前两句指出 “低社交技能的岗位因易被自动化而减少”，“高社交技能岗位薪资上涨”，C选项中“those that require the human touch”（需要人际互动的岗位）与前文“social skills”形成同义替换，“on the rise”与“declining”形成对比，通过“However”转折，衔接“需求下降”与“需求上升”的对比关系。故C选项“然而，那些需要人际互动的工作正在增多”符合语境，故选C。 3．根据上文“Similarly, in a large research study referred to as Project Oxygen, Google examined what made the company’s employees good managers.(同样，在一项名为“氧气计划”的大型研究项目中，谷歌对公司的员工为何能成为优秀的管理者这一问题进行了研究)”以及后文“In fact, most successful managers were relational individuals who made time for one-to-one meetings, helped employees work through problems, and took an interest in their lives.(事实上，大多数成功的管理者都是善于与人交往的人，他们会抽出时间进行一对一的交流，帮助员工解决问题，并关心他们的生活)”可知，前句提到谷歌“Project Oxygen”研究优秀管理者的特质，后句转折指出“成功管理者多为善于人际关系的人”。A选项中的“assumption”（假设）对应研究初期的预期，“technical skills”与后文“relational individuals”形成反差，符合“先假设后推翻”的逻辑结构。故A选项“假设是这与技术技能有关”符合语境，故选A。 4．根据上文“The future belongs to those with relational intelligence.(未来属于那些具备人际关系智能的人)”以及后文“The workplace increasingly values the skills that are typically nurtured in a preschool-like environment.(工作场所越来越重视那些通常在类似幼儿园的环境中所培养出来的技能)”可知，前句强调 “关系智慧（relational intelligence）”的重要性，后句提到“职场重视学前教育环境中培养的技能”。本句作为结论，衔接“关系智慧”与“学前教育培养 的因果关系。故B选项“所以从很小的时候就培养这些技能至关重要”符合语境，故选B。 5．根据后文“Maintaining a thirst for learning is like having a dependable compass in a shifting landscape. As technology hurdles forward, those who embrace learning will navigate the twists and turns of the modern job market with greater ease.(保持对学习的渴望就好比在不断变化的环境中拥有一把可靠的指南针。随着技术的不断进步，那些积极追求学习的人将能够更加轻松地应对现代就业市场的起伏变化)”可知，段落首句需统领全段。后文围绕“保持学习热情”的重要性展开，F 选项“Love of learning is also gaining importance”直接点明主题，其中also呼应前文对“社交技能”的论述，引出新的讨论维度，与“maintaining a thirst for learning”形成原词复现。故F选项“学习的热情在不断变化的职场环境中也变得愈发重要”符合语境，故选F。 Passage 8 （2025高二下·湖南娄底·期末）An Unsung Hero Need a break between classes or just a quick pick-me-up in the morning? The College Cafe has just that, and more. 1 Catherine Murphy, a cafe worker in a green shirt and black hat, makes sure that each customer gets exactly what they order. She goes back and forth between machines to make the drinks. 2 As the customer grabs the drink from her hand, she smiles and says, “Hello, how is your day?” Even when the line is getting longer, she doesn’t let it get in the way of her genuine conversations. Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. 3 “I do so because I like to make coffee for the students. I know they need it in the morning,” Murphy said. Being a mother and wife has helped her become the woman she is. She believes she is here to serve. One thing Murphy may not know is that her smile is contagious (有感染力) and can be the difference in a student having a much better day than they were having before seeing her. Joanna Wright, a senior political science major, loves coffee and goes to the cafe at least six days a week. 4 “Catherine always has a huge smile on her face, which always puts me in a cheerful mood,” Wright said. “I enjoy working in the cafe,” Murphy said. 5 She has every intention of staying and continuing doing what she loves. A．The cafe closes at 9 pm every day. B．She has two children aged eight and four. C．Sometimes she arrives early to serve the students early. D．After finishing an order, she calls out the name on the cup. E．Not only does this cafe serve up drinks, it also serves up smiles. F．Going to the cafe starts her day off good and gets her ready for class. G．She has served here for 17 years and can’t imagine working anywhere else. 【答案】1．E 2．D 3．C 4．F 5．G 【导语】本文是一篇记叙文。文章主要讲述大学咖啡馆工作人员凯瑟琳·墨菲用真诚的服务和热情的微笑为学生带来温暖的故事，展现了这位平凡英雄的动人之处。 1．根据上文“Need a break between classes or just a quick pick-me-up in the morning? The College Cafe has just that, and more. (课间需要休息或早上快速提神？大学咖啡馆提供这些，还有更多。)”可知，开篇引出咖啡馆的功能，空格处需揭示“更多”的内涵。E选项“Not only does this cafe serve up drinks, it also serves up smiles. (这家咖啡馆不仅提供饮品，还提供微笑。)”通过“Not only...also...”结构，既承接“drinks”，又引出下文核心——墨菲的微笑服务，符合语境。故选E项。 2．根据上文“She goes back and forth between machines to make the drinks. (她在机器之间来回制作饮品。)”及下文“As the customer grabs the drink from her hand, she smiles and says, “Hello, how is your day?” Even when the line is getting longer, she doesn’t let it get in the way of her genuine conversations. (当顾客从她手中接过饮品时，她微笑着说：“你好，今天过得怎么样？”即使队伍越来越长，她也不会让这影响到她真诚的交流。)”可推知，设空处需补充制作饮品后的环节。D选项“After finishing an order, she calls out the name on the cup. (完成订单后，她会喊出杯子上的名字。)”中的“finishing an order”衔接“make the drinks”，“calls out the name”引出顾客接饮品的场景，形成“制作—叫号—交付”的完整流程。故选D项。 3．根据上文“Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. (墨菲每天四点四十五起床，开车三十分钟准时上班。)”及下文“I do so because I like to make coffee for the students. (我这样做是因为我喜欢为学生煮咖啡。)”可推知，设空处需进一步体现她对工作的投入。C选项“Sometimes she arrives early to serve the students early. (有时她会提前到达，提前为学生服务。)”中的“arrives early”补充了“准时上班”之外的主动性，“serve the students early”呼应“like to make coffee for the students”，展现其敬业精神。故选C项。 4．根据上文“Joanna Wright, a senior political science major, loves coffee and goes to the cafe at least six days a week. (乔安娜・赖特是政治学专业的大四学生，她热爱咖啡，每周至少去这家咖啡馆六天。)”及下文““Catherine always has a huge smile on her face, which always puts me in a cheerful mood,” Wright said. (赖特说“凯瑟琳总是笑容满面，这总能让我心情愉快。”)”可推知，设空处需说明她频繁去咖啡馆的原因。F选项“Going to the cafe starts her day off good and gets her ready for class. (去咖啡馆让她一天有个好的开始，并为上课做好准备。)”中的“starts her day off good”解释了“每周去六天”的动机，且“cheerful mood”与墨菲的微笑服务形成因果关系。故选F项。 5．根据下文“She has every intention of staying and continuing doing what she loves. (她完全打算留下来，继续做自己喜欢的事。)”可推知，设空处需体现她对工作的长期投入。G选项“She has served here for 17 years and can’t imagine working anywhere else. (她已经在这里服务了17年，无法想象在其他地方工作。)”中的“17 years”凸显服务年限之长，“can’t imagine working anywhere else”强化对咖啡馆的情感联结，与“staying”形成直接呼应。故选G项。 Passage 9 （2025高二下·湖南永州·期末）Parenting is a constant balancing act. We want to teach our children important life lessons, while also maintaining harmony at home and avoiding unnecessary conflicts. 1 Recently, my 13-year-old daughter asked me to buy her a $28 phone case. Her old one wasn’t broken or worn out; she was just bored of it. 2 However, saying “no” in moments like this isn’t easy. The request felt small, but I knew there was a bigger lesson to teach. It’s about teaching our children to think critically about their spending. At the same time, we don’t want to come across as overly strict or dismissive of their feelings. In this case, I realized my daughter’s request wasn’t just about the phone case; it was about her desire for something new, trendy, and exciting. 3 After all, to a 13-year-old, a new phone case might feel like a big deal, a way to express themselves or fit in with their friends. So how do we find the middle ground? Instead of shutting down the conversation, I used it as an opportunity to talk about wants and needs. I explained that we must prioritize what’s essential over impulse (冲动) purchases. 4 I also acknowledged her feelings. “I get it,” I told her. Sometimes we just want something new because it feels exciting. This softened the conversation and made her more willing to listen. Instead of a flat-out “no”, I suggested a compromise (妥协). I offered her three options: earn it, wait it out or explore alternatives. 5 It was about guiding my daughter toward better decision-making without damaging our relationship. A．But I didn’t stop there. B．For me, it was a firm no. C．That conversation wasn’t just about a phone case. D．I promoted the habit of saving for things she wanted. E．It felt important to her, even if it seemed unnecessary to me. F．This balancing act can be tricky, especially when parenting teens. G．Sometimes, the most valuable lessons aren’t about the money at all. 【答案】1．F 2．B 3．E 4．A 5．C 【导语】本文是一篇说明文。作者通过一个具体的例子，探讨了如何在孩子提出不合理要求时，既不伤害感情又教会他们重要的人生课程。 1．上文提到“Parenting is a constant balancing act. We want to teach our children important life lessons, while also maintaining harmony at home and avoiding unnecessary conflicts. (育儿是一场持续的平衡行为。我们希望教育孩子重要的生活课程，同时保持家庭的和谐，避免不必要的冲突)”，接下来需要一个与这种平衡相关的句子。F项“This balancing act can be tricky, especially when parenting teens. (这种平衡行为可能很棘手，尤其是在养育青少年时)”与上文相呼应，进一步说明了这种平衡的难度，故选F。 2．上文提到“Recently, my 13-year-old daughter asked me to buy her a $28 phone case. Her old one wasn’t broken or worn out; she was just bored of it. (最近，我的13岁女儿让我给她买一个28美元的手机壳。她的旧手机壳并没有坏，也没有磨损，她只是厌倦了它)”，接下来需要一个与作者决定相关的句子。B项“For me, it was a firm no. (对我来说，答案是坚决的“不”)”与上文相呼应，说明了作者的决定，故选B。 3．上文提到“it was about her desire for something new, trendy, and exciting. (这是关于她对新奇、时尚和令人兴奋的东西的渴望)”，接下来需要一个与孩子感受相关的句子。E项“It felt important to her, even if it seemed unnecessary to me. (对她来说，这很重要，即使在我看来这似乎没有必要)”与上文相呼应，it指代的就是上文中的desire，故选E。 4．上文提到“I explained that we must prioritize what’s essential over impulse (冲动) purchases. (我解释说，我们必须优先考虑什么是必需的，而不是冲动消费)”，接下来需要一个与作者进一步行动相关的句子。A项“But I didn’t stop there. (但我并没有就此止步)”与上文相呼应，引出下文作者的进一步行动，故选A。 5．下文提到“It was about guiding my daughter toward better decision-making without damaging our relationship. (这是关于引导我的女儿做出更好的决策，同时不损害我们的关系)”，这里的it一定有所指代。C项“That conversation wasn’t just about a phone case. (那次对话不仅仅是一个手机壳的问题)”与下文相呼应，下文的it指的就是that conversation，故选C。 Passage 10 （2025高二下·湖南长沙·期末）Career planning is a vital step towards achieving success and fulfillment in our lives. As we enter the workforce, it is important to have a clear understanding of our strengths, weaknesses, and goals, and to develop a plan to achieve them. 1 Self-assessment is the first and most crucial step in career planning. 2 We need to take a close look at our skills, interests, and values, and identify the careers that align with them. This requires reflection, research, and perhaps even consulting from professionals. We have identified our desired career paths, we need to set clear and measurable goals. These goals should be broken down into short-term and long-term objectives, with specific milestones and timelines, which helps us stay focused and motivated. 3 Another important aspect of career planning is developing the skills and knowledge necessary to succeed in our chosen field. 4 Individuals can also pursue further education, seeking out mentors (导师，指导者) and networking opportunities. 5 We are no longer in an age where you select a career and stick with it until retirement. Things change fast and we need to be constantly learning. Continuous learning enables professionals to better understand the global context of their work, collaborate with diverse teams, and contribute to the development of their organizations and society as a whole. A．Lifelong learning is necessary. B．Thus, it provides a roadmap for our professional development. C．We cannot do this without both technical and adaptive learning. D．It is about having an open mind which analyses issues in a productive way. E．Here are some key competences recommended for your future career plan. F．It involves understanding one’s strengths, weaknesses, interests, and core values. G．This may involve gaining relevant experience through internships (实习) or volunteer work. 【答案】1．E 2．F 3．B 4．G 5．A 【导语】本文是一篇说明文。文章主要讲述了职业规划的重要性及具体步骤。 1．由上文“Career planning is a vital step towards achieving success and fulfillment in our lives. As we enter the workforce, it is important to have a clear understanding of our strengths, weaknesses, and goals, and to develop a plan to achieve them.(职业规划是我们在生活中获得成功和满足的重要一步。当我们进入职场时，重要的是要清楚地了解我们的优势、劣势和目标，并制定实现这些目标的计划)”可知，文章开篇介绍了职业规划的重要性，接下来应该是引出下文关于职业规划的具体内容。E 选项“Here are some key competences recommended for your future career plan.(以下是为你未来的职业规划推荐的一些关键能力)”起到了承上启下的作用，引出下文对职业规划具体步骤的阐述。故选E。 2．由上文“Self-assessment is the first and most crucial step in career planning. (自我评估是职业规划中首要且最关键的一步)”可知，本空应围绕自我评估展开，进一步说明自我评估的具体内容。F选项“It involves understanding one’s strengths, weaknesses, interests, and core values. (它包括了解自己的优势、劣势、兴趣和核心价值观)”与上文衔接紧密，具体解释了自我评估所涉及的方面，It指代Self-assessment。故选F。 3．由上文“We have identified our desired career paths, we need to set clear and measurable goals. These goals should be broken down into short-term and long-term objectives, with specific milestones and timelines, which helps us stay focused and motivated. (我们已经确定了我们想要的职业道路，我们需要设定明确且可衡量的目标。这些目标应该分解为短期和长期目标，并制定具体的里程碑和时间表，这有助于我们保持专注和动力)”可知，讲述了确定职业道路后设定目标的相关内容。B选项“Thus, it provides a roadmap for our professional development. (因此，它为我们的职业发展提供了路线图)”中的it指代上文设定的目标，“provides a roadmap for our professional development”说明了设定目标对职业发展的重要性，是对上文内容的总结和进一步阐述，强调了目标对于职业发展的指引作用。故选B。 4．由上文“Another important aspect of career planning is developing the skills and knowledge necessary to succeed in our chosen field. (职业规划的另一个重要方面是培养在我们所选领域取得成功所必需的技能和知识)”可知，提到了在所选领域取得成功需要培养技能和知识，下文“Individuals can also pursue further education, seeking out mentors (导师，指导者) and networking opportunities. (个人也可以追求进一步的教育，寻找导师和建立人脉的机会)”介绍了其他培养技能和知识的方式。G选项“This may involve gaining relevant experience through internships (实习) or volunteer work. (这可能包括通过实习或志愿者工作获得相关经验)”也是培养技能和知识的一种方式，This指代上文提到的“developing the skills and knowledge”，与上下文衔接紧密，介绍了除了进一步教育等方式外，还可以通过实习或志愿工作来获取经验提升技能知识。故选G。 5．由下文“We are no longer in an age where you select a career and stick with it until retirement. Things change fast and we need to be constantly learning. Continuous learning enables professionals to better understand the global context of their work, collaborate with diverse teams, and contribute to the development of their organizations and society as a whole. (我们不再处于一个选择一份职业并坚持到退休的时代。事情变化很快，我们需要不断学习。持续学习使专业人士能够更好地了解他们工作的全球背景，与不同的团队合作，并为他们的组织和整个社会的发展做出贡献)”可知，强调了不断学习的重要性。A选项“Lifelong learning is necessary. (终身学习是必要的)”能够概括该段的主旨，作为段落首句引出下文对终身学习重要性的具体阐述，“Lifelong learning”与下文的“constantly learning”和“Continuous learning”相呼应。故选A。 Passage 11 （2025高二下·湖南衡阳·期末）Every time life knocks you down, just remember these actions to take, and you can heal and overcome the crisis quickly, returning to your life stronger and happier. Accept reality. Instead of avoiding life, take the change as a challenge. You will eventually either get what you want. You don’t necessarily need to be in a place where there is no challenge or hard work. 1 Once you manage to do that, you can handle anything that comes your way. 2 After darkness always comes light, and every sunrise reminds you of this, but sometimes you still forget this fact and choose to believe that the night will last forever. It won’t, because nothing lasts forever. Every moment is a second chance to start fresh, so take this moment and make the best of it. Push yourself to take another step whatever happens. Every mistake and loss contains within it the solution and the hidden lesson you need to discover and learn to function correctly the next time you face the same problem. Don’t let things outside your control interfere with the endless things within your control. 3 Be positive and don’t let negativity control you. You can either give in to negativity and let it take over your life, or you can be positive and focus on what truly matters. 4 Choose to be positive-about your situation, your opportunities, and what you can do to move forward. Find one small thing you. can appreciate. If you have many reasons to cry and complain but choose to smile and appreciate life instead, you’re on the right path. Being thankful for the "ordinary" things in your life may seem strange. 5 Think of all the beauty around you, notice it, and smile. A．Look forward to a fresh start. B．You need to embrace the changes and stay calm. C．Instead, use those things to drive yourself forward. D．Remind yourself that everything in life is temporary. E．In other words, don’t wait for a reason to be positive. F．Being positive in negative situations doesn’t mean being naive. G．But only when you truly appreciate them can you make them extraordinary. 【答案】1．B 2．D 3．C 4．E 5．G 【导语】本文是一篇说明文。文章主要讲述了当生活遇到挫折时，应采取的积极行动，以快速恢复并克服危机，变得更强大、更快乐。 1．由上文“Instead of avoiding life, take the change as a challenge. You will eventually either get what you want. You don’t necessarily need to be in a place where there is no challenge or hard work. (与其逃避生活，不如把变化当作挑战。你最终要么得到你想要的。你不必待在一个没有挑战或艰苦工作的地方。)”可知，本空应建议人们要接受生活中的变化，并勇敢面对挑战。B选项“You need to embrace the changes and stay calm. (你需要接受变化并保持冷静。)”是对上文内容的进一步阐释，强调了接受变化并保持冷静的重要性，符合语境。故选B。 2．由下文“After darkness always comes light, and every sunrise reminds you of this, but sometimes you still forget this fact and choose to believe that the night will last forever. It won’t, because nothing lasts forever. (黑暗之后总会迎来光明，每一次日出都会提醒你这一点，但有时你仍然会忘记这个事实，选择相信黑夜将永远持续下去。不会的，因为没有什么是永恒的。)”可知，本空应强调生活中的困难都是暂时的，光明总会到来。D选项“Remind yourself that everything in life is temporary. (提醒自己生活中的一切都是暂时的。)”强调了生活中一切都是暂时的这一观点，能引出下文，符合语境。故选D。 3．由上文“Don’t let things outside your control interfere with the endless things within your control.(不要让你无法控制的事情干扰到你能够控制的事情。)”可知，本空应建议人们不要让外界因素干扰到自己，而是要利用这些因素来推动自己前进。C选项“Instead, use those things to drive yourself forward. (相反，利用这些事情来推动自己前进。)”是对上文内容的进一步阐释，强调了利用外界因素来推动自己前进的重要性，符合语境。故选C。 4．由上文“You can either give in to negativity and let it take over your life, or you can be positive and focus on what truly matters. (你可以屈服于消极情绪，让它占据你的生活，或者你可以保持积极，专注于真正重要的事情。)”以及下文“Choose to be positive-about your situation, your opportunities, and what you can do to move forward. (选择对你的处境、你的机会以及你能做什么来前进保持积极。)”可知，本空应建议人们要保持积极，不要等待一个积极的理由，而是要主动选择积极。E选项“In other words, don’t wait for a reason to be positive. (换句话说，不要等待一个积极的理由。)”起到了承上启下的作用，强调了不要等待理由，而是要主动选择积极，符合语境。故选E。 5．由上文“If you have many reasons to cry and complain but choose to smile and appreciate life instead, you’re on the right path. Being thankful for the "ordinary" things in your life may seem strange. (如果你有很多理由哭泣和抱怨，但却选择微笑并感激生活，那么你就走在了正确的道路上。感激生活中的“平凡”事物可能看起来很奇怪。)”可知，此处是在告诉人们感激生活中的平凡事物，并把它们变得不平凡。G选项“But only when you truly appreciate them can you make them extraordinary. (但只有当你真正感激它们时，你才能让它们变得不平凡。)”是对上文内容的进一步阐释，强调了真正感激平凡事物的重要性，以及这样做能带来的不平凡结果，符合语境。故选G。 Passage 12 （2024高二下·湖南·期末）Dopamine (多巴胺) is a chemical that is released in the brain and provides people with a feeling of reward and motivation. But do you know "dopamine dressing"? It is one of the hottest fashion trends ruling social media in 2023. 1 . Dopamine dressing is nothing new. In fact, a study published in 2012 found that when participants were asked to wear clothing that held some symbolic meaning, their confidence increased. The study determined that clothing can have a direct impact on their psychological process. 2 . It suggested that dressing in a certain way can influence the way we make decisions. "What we wear is how we show ourselves to those we interact with — we are influenced by their reaction to it. If we are well received, 3 ," one of the leading researchers Mair added. Actually, dopamine dressing is different for everyone. It's about wearing the clothes that make you feel good. 4 ; it could be your favorite pair of jeans; or it could be that dress you were saving for a special occasion. In a word, it's OK to wear anything that can boost your mood. Color psychologist Karen Haller said, " 5 . Our confidence can be boosted when we wear colors that we love and feel good in. We feel and behave differently when we take the colors in through our eyes and through the part of our brain where our emotions exist." Ultimately, dopamine dressing is whatever makes you feel good. A．It could be joggers and a sport shirt B．it shows that we are the fans of the dressing style C．However, dopamine dressing is beneficial to our mental health D．it builds up our confidence and can eventually affect our well-being E．Color is a great way to lift our spirits and boost our moods in an instant F．Many people take this style to fight back bad feelings and show themselves G．Another study found that the outfits we wear can directly influence how we think 【答案】1．F 2．G 3．D 4．A 5．E 【导语】本文是一篇说明文。文章主要介绍了给人们带来快乐的穿搭方式——多巴胺穿搭。 1．根据设空处前一句“It is one of the hot-test fashion trends ruling social media in 2023.(这是2023年社交媒体上最热门的时尚潮流之一)”可知，这种穿搭方式很受欢迎，F 项：Many people take this style to fight back bad feelings and show themselves(许多人用这种方式来对抗不好的感觉，展示自己)中的“Many people”与之相符。故选 F。 2．上一段提到了“a study published in 2012(2012年发表的一项研究)”，G 项：Another study found that the outfits we wear can directly influence how we think(另一项研究发现，我们的着装会直接影响我们的思维方式)中的“Another study”承接上文，且被设空处后一句“It suggested that dressing in a certain way can influence the way we make decisions.(研究表明，某种穿衣方式会影响我们做决定的方式。)”中的代词“It”代指。故选 G。 3．根据设空处前一句“If we are well received(如果我们受到欢迎)”可知，这样会产生积极的影响，D 项：it builds up our confidence and can eventually affect our well-being(它会建立我们的信心，并最终影响我们的幸福)与之吻合，且 D 项中的“it”代指了上文。故选 D。 4．根据空后的分号以及下文“it could be your favorite pair of jeans; or it could be that dress you were saving for a special occasion(它可以是你最喜欢的一条牛仔裤;也可能是你为某个特殊场合准备的那条裙子)”可知，A项：It could be joggers and a sport shirt(可以是慢跑裤和运动衫)与下文为平行句式，都是指多巴胺的穿搭方式。故选 A。 5．设空处下文提到“Our confidence can be boosted when we wear colors that we love and feel good in.(当我们穿上自己喜欢的颜色，感觉良好时，我们的信心会增强。)，E项：Color is a great way to lift our spirits and boost our moods in an instant(颜色是一种很好的方式来提升我们的精神和改善我们的情绪在瞬间)承接上句，说明多巴胺穿搭的作用。故选E。 Passage 13 （2024高二下·湖南益阳·期末）We youngsters believe that our responsibilities to the country begin only when we enter the workforce. This is because we consider ourselves as helpless to do anything at that time. 1 Raise awareness of important social issues in the country. The voice of the young can make itself heard in areas like education, pollution and health care. These are issues that directly influence our lives and should be taken notice of by us. 2 Support the community by actively participating in volunteering. Volunteers are always needed to assist old people’s homes and other charity organizations. 3 Simple things like cleaning the house, entertaining or listening to the elderly, or making voice recordings for the visually disabled are all within our reach and far more significant than shopping or hanging out at shopping malls. Participate in various activities that promote our environment. Planting new plants and trees to minimize pollution and create a clean environment in which to live. 4 Using one-off materials, such as plastic bags and lunch boxes, also causes burden to nature. We should avoid  these and many other similar behaviors if we want to see a better environment. 5 There are many things we cannot do right now, such as influence public policies, but we may prepare ourselves to be ready when the time comes for us to contribute. A significant amount of time and money has been invested in developing us as young leaders of the future, and we must not ignore our responsibilities. In the end, taking on our responsibilities to our society is a big step in helping to improve life in our country. A．Get well prepared for any possibilities. B．Invest time and money to ensure a better future. C．Other efficient strategies include not littering in the streets. D．As a result, we postpone any duty until we enter the workplace. E．But we should realize that there are roles we may play at the moment. F．Thus, by providing our services regularly, we are promoting a caring culture. G．By showing that we care about our society, we can better ourselves and our country. 【答案】1．E 2．G 3．F 4．C 5．A 【导语】本文是一篇说明文。文章主要讲述了年轻人应该为社会承担的责任。 1．上文“We youngsters believe that our responsibilities to the country begin only when we enter the workforce. This is because we consider ourselves as helpless to do anything at that time.(我们年轻人认为，只有当我们进入劳动力市场时，我们对国家的责任才开始。这是因为我们觉得自己在那个时候无能为力。)”说明年轻人可能感觉为国家和社会做不出什么贡献，选项E“但是我们应该意识到我们现在可能扮演的角色。”承接上文，与上文构成转折关系，年轻人并不是做不出什么贡献，年轻人对社会也有用，也有需要承担的责任。故选E项。 2．上文“Raise awareness of important social issues in the country. The voice of the young can make itself heard in areas like education, pollution and health care. These are issues that directly influence our lives and should be taken notice of by us.(提高对国家重要社会问题的认识。年轻人的声音可以在教育、污染和医疗保健等领域被听到。这些都是直接影响我们生活的问题，应该引起我们的注意。)”说明年轻人对社会问题的关系是有作用的，选项G“通过展示出我们对社会的关心，我们可以让自己和国家变得更好。”承接上文，进一步说明了年轻人关心社会问题的作用，可以让自己和国家变得更好。故选G项。 3．上文“Support the community by actively participating in volunteering. Volunteers are always needed to assist old people's homes and other charity organizations.(积极参与志愿服务，支持社区。志愿者总是需要帮助养老院和其他慈善组织。)”说明建议参加志愿服务，帮助老弱病残等需要帮助的人，选项F“因此，通过定期提供服务，我们在提倡关怀的文化。”承接上文，说明了年轻人去当志愿者的作用。F项中“providing our services”与上文中“volunteering”相呼应。故选F项。 4．上文“Participate in various activities that promote our environment. Planting new plants and trees to minimize pollution and create a clean environment in which to live.(参加各种活动，促进我们的环境。种植新的植物和树木，以尽量减少污染，创造一个清洁的生活环境。)”说明参加各种活动，创造干净的生活环境，选项C“其他有效的策略包括不在街上乱扔垃圾。”承接上文，是创造干净环境的一种方法。故选C项。 5．下文“There are many things we cannot do right now, such as influence public policies, but we may prepare ourselves to be ready when the time comes for us to contribute.(有很多事情我们现在不能做，比如影响公共政策，但我们可以做好准备，当我们做出贡献的时候。)”说明虽然有些事情，年轻人现在不能做，但可以为将来做好准备，选项A“为各种可能性做好充分准备”概括本段主要内容，可作为小标题，故选A项。 Passage 14 （2024高二下·湖南郴州·期末）Whether it’s gas, food, clothing, cars, furniture, water, toys, electronics or other goods, we are all consumers. The key is not to stop consuming, but to start being mindful of our consumption habits and how each purchase or action affects the ecosystem. 1 . Consume less Limiting consumption can have a huge impact on the environment. The three “Rs” — reduce, reuse and recycle — get a lot of attention. However, the planet could benefit from some focus on the most important and most underrepresented “R”: refuse. When you refuse, you say “no”, which is not always easy. 2 , think about whether it would truly improve your life. If not, it’s OK to just say, “No, thanks! ” Walk, bike or carpool According to the U. S. Environmental Protection Agency (EPA), a typical passenger vehicle emits about 4. 6 metric tons of carbon dioxide per year. Any amount of that we can cut back on will help. 3 . If travelling on foot or two wheels isn’t feasible (可行的), try carpooling with a friend, neighbor or coworker to a mutual destination. 4 Get creative with your useless or unwanted items by upcycling — basically, turning trash into treasure. Creating something new such as artwork, toys or jewelry is both satisfying and one of the best ways to protect the environment. Not only does it keep items out of the trash, it can prevent having to purchase new items, which require lots of resources to produce. Children love making things; so instead of heading to the craft store, check out your recycle bin first and let their imaginations soar! Use your purchasing power for good The positive thing about being a consumer is that we have the power to choose where we spend our hard-earned dollars. 5 . Spend it wisely on goods, services and experiences that leave a smaller carbon footprint. Choose to do business with companies that support sustainability efforts, utilize renewable energy sources and walk the walk when it comes to protecting the environment. A．Upcycle more B．Recycle properly C．If you want to consume less or recycle a used item D．Here are several ways you can start to protect the environment E．Think of your money as your voice and your vote for a cleaner planet F．Next time you’re tempted to purchase or accept a non-essential item G．For short trips, try walking or biking — you’ll also get a healthy dose of exercise in 【答案】1．D 2．F 3．G 4．A 5．E 【导语】本文是一篇说明文。文章介绍了教育和引导读者采取更环保的生活方式。 1．从下文给定的小标题“Consume less(少消费)”和“Walk, bike or carpool(步行、自行车或拼车)”可知，这些都是可以保护环境的办法。选项D. Here are several ways you can start to protect the environment(这里有一些你可以开始保护环境的方法)统领下文，并且下面这几个小标题指的就是“several ways”。故选D项。 2．上文提到“When you refuse, you say “no”, which is not always easy. (当你拒绝时，你是在说“不”，而这并不总是容易的)”拒绝并不总是容易，选项F. Next time you’re tempted to purchase or accept a non-essential item(下次当你想要购买或接受一件非必需品时)写到当你想要购买或接受一件非必需品时，然后下文写到“think about whether it would truly improve your life. If not, it’s OK to just say, “No, thanks! ”(想它是否真的能改善你的生活。如果没有，可以直接说：“不，谢谢！”)”整句就是对上句的进一步说明。F项在本空起到承上启下的功能，并且下文的“it ”指的就是F项中的“a non-essential item”。故选F。 3．本段下文提到“If travelling on foot or two wheels isn’t feasible (可行的), try carpooling with a friend, neighbor or coworker to a mutual destination.(如果步行或两轮旅行不可行，可以尝试与朋友、邻居或同事拼车前往共同目的地)”，本空应填入一个提到步行或两轮旅行的句子做铺垫，选项G.For short trips, try walking or biking — you’ll also get a healthy dose of exercise in(对于短途旅行，尝试步行或骑自行车——同时你也能得到健康的锻炼)的内容符合语境。并且“walking or biking”即下文的“travelling on foot or two wheels”。故选G。 4．根据下文的“Get creative with your useless or unwanted items by upcycling — basically, turning trash into treasure.(通过升级再造，用创意处理无用或不需要的物品——基本上，就是把垃圾变成宝物)”可知，本段在讲用升级改造的办法来保护环境。那么，选项A. Upcycle more(升级更多)作为小标题，符合语境。故选A。 5．根据下文的“Spend it wisely on goods, services and experiences that leave a smaller carbon footprint.(明智地将其用于留下较小碳足迹的商品、服务和体验)”可知，作者建议我们买一些环保的商品、服务和体验。选项E. Think of your money as your voice and your vote for a cleaner planet(将你的钱视为你的声音和对一个更清洁星球的投票)的含义就是倡议大家把钱花在环保的，对星球友好的事物上，并且下文的“it”指的就是选项F中的“money”。故选E。 Passage 15 （2024高二下·湖南益阳·期末）I just got a new computer. It is very helpful. When Ms. Liu asked us to write a report about Easter, I decided to do all of my research on the Internet. I entered some key words into a search engine to find information on this topic. 1 What is Easter? 2 It is one of the biggest holidays in many countries. 3 Easter does not fall on the same day each year. The date depends on the moon. But it is always in March or April. How do people celebrate Easter? People celebrate Easter with their family and friends. 4 In this way, it is like the Chinese Spring Festival. On Easter Day, many children have egg hunts and eat chocolate rabbits. 5 Children believe that the Easter Bunny comes and hides chocolate eggs for them to find. A．When is Easter? B．Here is what I found. C．They eat delicious food together. D．What do you know about the Internet? E．Rabbits and eggs are symbols of new life. F．Easter is an important festival in Western culture. G．Do you often search for information on the Internet? 【答案】1．B 2．F 3．A 4．C 5．E 【导语】本文是一篇说明文。介绍了通过网络研究复活节的过程，介绍了复活节的意义、日期确定方式及庆祝习俗，将其与春节类比，并强调了兔子与蛋作为新生象征的角色。 1．由上文“I entered some key words into a search engine to find information on this topic.(我在搜索引擎中输入了一些关键词来查找有关这个主题的信息。)”并结合下文有关复活节的信息可知，作者将关键词输入搜索引擎来查找关于这个话题的信息，因此B选项“Here is what I found.(这是我找到的信息)”是一个合适的衔接句，表明作者接下来将介绍找到的信息。故选B。 2．此空需要回答上文小标题提出的“What is Easter?(复活节是什么?)”的问题，而F选项“Easter is an important festival in Western culture.(复活节是西方文化中一个重要的节日)”直接给出了答案，因此F选项是正确答案。故选F。 3．下文“Easter does not fall on the same day each year. The date depends on the moon. But it is always in March or April.(每年的复活节不是在同一天。日期取决于月亮。但它总是在三月或四月)”可知这里明显是在询问复活节的日期，所以A选项“When is Easter?(复活节是什么时候？)”是合适的。 故选A。 4． 上文“People celebrate Easter with their family and friends.(人们与家人和朋友一起庆祝复活节。)”可知空格处继续提到人们庆祝的方式，而C选项“They eat delicious food together.(他们一起吃美味的食物)”进一步描述了这种庆祝方式，即聚餐，因此C选项是正确答案。故选C。   5．下文“Children believe that the Easter Bunny comes and hides chocolate eggs for them to find.(孩子们相信复活节兔子会来藏巧克力蛋让他们去找。)”可知这里暗示了兔子和蛋与某种寓意有关。E选项“Rabbits and eggs are symbols of new life.(兔子和蛋是新生命的象征)”正好解释了这一点。故选E。 Passage 1 （2025高二下·湖南长沙·期末）Uncovering your strengths is important for career growth and personal satisfaction. 1 By understanding your natural abilities, you position yourself to excel (擅长) in roles that fit with your talents. Identifying core interests. Understanding your core interests is key to discovering your strengths and advancing your career. These interests often guide your professional journey, leading you towards roles that resonate with your passions. 2 Think about moments when you felt most engaged and energized at work or in personal projects — these can reveal your inner motivations. Self-reflection is a powerful tool in this process. Reflecting on past achievements. Reviewing your past achievements can help identify your core strengths and capabilities. These achievements, whether large or small, often highlight patterns in your behavior and areas where you naturally excel. 3 Testing abilities in new roles. Exploring new roles allows you to test your abilities and uncover strengths you may not have realized. 4 For example, volunteering for cross-departmental projects can reveal adaptability and problem-solving skills. Job rotations (轮换) or temporary assignments within your organization are also effective for testing your abilities. These experiences let you experiment with different roles without committing to a permanent change, helping you refine skills and discover new interests in a practical setting. Matching your strengths to your career goals. 5 This ensures that your daily tasks and long-term objectives are in sync (同步), enhancing both satisfaction and performance. Focusing on roles that use your strengths can lead to greater job success. A．Reflect on activities or topics that consistently catch your attention. B．After you know your advantages, connect them with your career goals. C．Knowing what you’re good at helps you choose your career path better. D．Colleagues can offer different views that help you understand yourself better. E．Taking on opportunities outside your comfort zone can uncover hidden talents. F．Exploring different fields can be exciting, but it can also be challenging and stressful. G．By analyzing these successes, you can better understand the skills that contributed to them. 【答案】1．C 2．A 3．G 4．E 5．B 【导语】本文是一篇说明文。文章主要讲述了了解自身优势对于职业发展和个人满足感的重要性，并从识别核心兴趣、反思过去成就、在新角色中测试能力以及将自身优势与职业目标相匹配这四个方面介绍了如何发现自身优势。 1．由上文“Uncovering your strengths is important for career growth and personal satisfaction. (了解自己的优势对于职业发展和个人满足感很重要。)”可知，本空应进一步阐述了解自身优势的好处。C选项“Knowing what you’re good at helps you choose your career path better. (了解自己擅长什么有助于你更好地选择职业道路。)”进一步说明了了解自身优势的好处，能承接上文，符合题意。故选C。 2．由上文“Understanding your core interests is key to discovering your strengths and advancing your career. These interests often guide your professional journey, leading you towards roles that resonate with your passions. (了解你的核心兴趣是发现你的优势和推进你的职业生涯的关键。这些兴趣通常会引导你的职业生涯，引导你走向与你的激情产生共鸣的角色。)”可知，本空应进一步说明如何识别核心兴趣。A选项“Reflect on activities or topics that consistently catch your attention. (反思那些一直吸引你注意力的活动或话题。)”提供了识别核心兴趣的方法，能承接上文，符合题意。故选A。 3．由上文“Reviewing your past achievements can help identify your core strengths and capabilities. These achievements, whether large or small, often highlight patterns in your behavior and areas where you naturally excel. (回顾你过去的成就可以帮助你识别你的核心优势和能力。这些成就，无论大小，通常都会突出你行为中的模式和你自然擅长的领域。)”可知，本空应进一步说明如何通过分析过去的成就来理解自己的优势。G选项“By analyzing these successes, you can better understand the skills that contributed to them. (通过分析这些成功，你可以更好地理解促成这些成功的技能。)”提供了具体的方法，能承接上文，符合题意。故选G。 4．由上文“Exploring new roles allows you to test your abilities and uncover strengths you may not have realized. (探索新角色可以让你测试自己的能力，发现你可能没有意识到的优势。)”可知，本空应强调探索新角色的好处。E选项“Taking on opportunities outside your comfort zone can uncover hidden talents. (接受舒适区之外的机会可以发掘隐藏的才能。)”进一步强调了探索新角色的重要性，能承接上文，符合题意。故选E。 5．由下文“This ensures that your daily tasks and long-term objectives are in sync (同步), enhancing both satisfaction and performance. Focusing on roles that use your strengths can lead to greater job success. (这确保了你的日常任务和长期目标同步，提高了满意度和绩效。专注于发挥你优势的角色可以带来更大的工作成功。)”可知，本空应需要强调将自身优势与职业目标相匹配。B选项“After you know your advantages, connect them with your career goals. (在了解了自己的优势之后，将它们与你的职业目标联系起来。)”直接点明了主题，符合题意。故选B。 Passage 2 （2024高二下·湖南张家界·期末）We all desire to belong, whether at our place of work or in our community. 1 Here are some tips on how to overcome a lack of belongingness to help you make a fresh start and become a better you. * 2 You might feel hurt when your close friend doesn’t invite you to her party, or when your colleagues never ask you to join in on coffee talks. No matter what the case, you’ll finally feel numbers of emotions. Taking time to acknowledge these feelings can help reduce social anxiety. Avoid trying to shut them out because this is more likely to cause many mental health issues. * Consider that you’re not as alone as you feel. 3 However, for whatever reason, you have no way of gaining what everyone else has. The truth is that everyone is struggling with psychological issues; they just don’t let it show. Remember it’s easier to post about a trip one took on Facebook than to talk about how hard it has been to make ends meet. So, don’t feel the pressure to compare yourself to others. * Get to establish new relationships. If you feel like your existing relationships don’t offer the emotional support, it may be time to join a new friendship group. People change over time, and new interests and friendships often accompany such changes. 4 And the sooner you accept the fact, the happier you’ll be. * Focus on something that isn’t YOU. When you’re wrapped in your shortcomings, it might help to emphasize things that exist outside of yourself. Volunteer at a nursing home, pet the dogs at an animal shelter or offer free guitar lessons at your music school. Actively engaged in these activities, you can offer others help. 5 A．Acknowledge what you are feeling. B．Evaluate how you see yourself. C．That is something you just have to accept. D．Surely, you can also gain a sense of belonging. E．It’s easy to think that others’ social life is perfect. F．Body expression plays a huge role in how others relate to us. G．Unfortunately, we all go through periods of loneliness or feel like we don’t fit in. 【答案】1．G 2．A 3．E 4．C 5．D 【导语】这是一篇说明文。文章主要介绍了如何克服缺乏归属感的建议。 1．根据上文“We all desire to belong, whether at our place of work or in our community.(我们都渴望归属感，无论是在我们的工作场所还是在我们的社区)”以及后文“Here are some tips on how to overcome a lack of belongingness to help you make a fresh start and become a better you.(这里有一些关于如何克服缺乏归属感的建议，可以帮助你重新开始，成为更好的自己)”可知，本句与上文构成转折，指出存在不适应，好引出后文的方法。故G选项“不幸的是，我们都经历过孤独的时期，或者觉得自己不适应”符合语境，故选G。 2．根据本段内容“You might feel hurt when your close friend doesn’t invite you to her party, or when your colleagues never ask you to join in on coffee talks. No matter what the case, you’ll finally feel numbers of emotions. Taking time to acknowledge these feelings can help reduce social anxiety. Avoid trying to shut them out because this is more likely to cause many mental health issues.(当你的好朋友没有邀请你参加她的聚会，或者你的同事从来没有邀请你一起喝咖啡时，你可能会感到受伤。不管是什么情况，你最终都会感受到各种情绪。花时间承认这些感觉可以帮助减少社交焦虑。不要试图把他们拒之门外，因为这更有可能导致许多心理健康问题)”可知，本段的主旨是承认自己的感受，故A选项“承认你的感受”符合语境，故选A。 3．根据后文“However, for whatever reason, you have no way of gaining what everyone else has. The truth is that everyone is struggling with psychological issues; they just don’t let it show. Remember it’s easier to post about a trip one took on Facebook than to talk about how hard it has been to make ends meet. So, don’t feel the pressure to compare yourself to others.(然而，无论出于何种原因，你都无法获得其他人所拥有的东西。事实上，每个人都在与心理问题作斗争；他们只是不让它表现出来。记住，在Facebook上发布自己的旅行经历要比谈论入不敷出有多难容易得多。所以，不要因为和别人比较而感到压力)”可知，后文提到无法获得其他人所拥有的东西，与本句构成转折，说明对他人生活的感受。故E选项“我们很容易认为别人的社交生活是完美的”符合语境，故选E。 4．根据上文“If you feel like your existing relationships don’t offer the emotional support, it may be time to join a new friendship group. People change over time, and new interests and friendships often accompany such changes.( 如果你觉得你现有的关系不能提供情感支持，也许是时候加入一个新的朋友群了。人们会随着时间的推移而改变，新的兴趣和友谊往往伴随着这些变化)”以及后文“And the sooner you accept the fact, the happier you’ll be. (你越早接受这个事实，你就会越快乐)”可知，后文提到了接受事实，故C选项“这是你必须接受的”符合语境，故选C。 5．根据上文“When you’re wrapped in your shortcomings, it might help to emphasize things that exist outside of yourself. Volunteer at a nursing home, pet the dogs at an animal shelter or offer free guitar lessons at your music school. Actively engaged in these activities, you can offer others help.(当你沉浸在自己的缺点中时，强调存在于自己之外的东西可能会有所帮助。在养老院做志愿者，在动物收容所养狗，或者在音乐学校提供免费的吉他课。积极参与这些活动，你可以为他人提供帮助)”可知，本句为本段最后一句，故承接上文，说明参加活动的好处。故D选项“当然，你也可以获得一种归属感”符合语境，故选D。 Passage 3 （2025高二下·湖南衡阳·期末）Artificial Intelligence (AI) has become an integral part of our lives, influencing everything from daily tasks to complex decision-making processes. However, with its rapid development, it is crucial to approach AI with a balanced perspective, recognizing both its potential and its challenges. AI should be seen as a powerful tool designed to assist and enhance human capabilities, rather than replace them. 1 , but it lacks the creativity, empathy, and ethical judgment that humans possess. For example, while AI can generate music, it cannot replicate the emotional depth and originality of human compositions. 2 . In healthcare, AI can assist in early disease diagnosis and personalized treatment plans, significantly improving patient outcomes. In education, AI can provide personalized learning experiences, helping students learn at their own pace and in their own style. It can also automate administrative tasks, freeing up time for teachers to focus on teaching. Additionally, AI can tackle dangerous or monotonous tasks, such as disaster response or repetitive manufacturing jobs enhancing safety and efficiency. 3 . One major concern is the potential for job displacement, particularly in sectors where tasks are highly repetitive or data-driven. Besides, AI systems can continue errors present in their training data, leading to unfair results. 4 , as AI systems often require large amounts of personal data to function effectively. Ensuring data security and protecting individual privacy are critical challenges that need to be addressed. To maximize the benefits of AI while mitigating its risks, a strong ethical framework and regulatory environment are essential. Governments and organizations should establish clear guidelines and regulations to ensure that AI is developed and used responsibly. 5 . A．Privacy issues are another significant concern B．AI has the potential to change various sectors C．AI is the product of technological development D．It is essential to use AI with a clear understanding E．It performs well in processing data and repetitive tasks F．While AI offers great benefits, it also presents significant risks G．This involves promoting data diversity and protecting users’ privacy 【答案】1．E 2．B 3．F 4．A 5．G 【导语】本文是一篇议论文。文章主要论述了人工智能的作用、在多领域的潜力、存在的风险及应对措施。 1．上文“AI should be seen as a powerful tool designed to assist and enhance human capabilities, rather than replace them.(人工智能应该被视为一种强大的工具，旨在辅助和增强人类的能力，而不是取代它们)”说明人工智能是一种工具，旨在辅助人类。下文“but it lacks the creativity, empathy, and ethical judgment that humans possess.(但它缺乏人类所拥有的创造力、同理心和道德判断)”通过转折说明人工智能的不足，因此空处应先说明人工智能的优势，与后文形成转折关系。所以E项“它在处理数据和重复性任务方面表现出色”符合语境，既体现了人工智能的优势，又能与后文的but形成转折。故选E。 2．下文“In healthcare, AI can assist in early disease diagnosis and personalized treatment plans, significantly improving patient outcomes. In education, AI can provide personalized learning experiences, helping students learn at their own pace and in their own style.(在医疗保健领域，人工智能可以帮助早期疾病诊断和个性化治疗计划，显著改善患者的预后。在教育领域，人工智能可以提供个性化的学习体验，帮助学生按照自己的节奏和风格学习)”列举了人工智能在医疗、教育等多个领域的应用，说明人工智能对不同行业的影响。空处为本段的主旨句，所以B项“人工智能有潜力改变各个行业”是对后文内容的概括，空处与后文为总述和分述的关系。故选B。 3．下文“One major concern is the potential for job displacement, particularly in sectors where tasks are highly repetitive or data-driven. Besides, AI systems can continue errors present in their training data, leading to unfair results.(一个主要问题是工作岗位流失的可能性，特别是在任务高度重复或数据驱动的行业。此外，人工智能系统可能会继续存在训练数据中的错误，从而导致不公平的结果)”说明人工智能带来的风险，而前文第三段主要讲述了人工智能的优势，因此空处应起到承上启下的作用，引出人工智能的风险。所以F项“虽然人工智能带来了巨大的好处，但它也带来了重大的风险”符合语境，既承接了前文的优势，又引出了后文的风险。故选F。 4．上文“Besides, AI systems can continue errors present in their training data, leading to unfair results.(此外，人工智能系统可能会延续训练数据中存在的错误，导致不公平的结果)”说明人工智能的一个风险，下文“as AI systems often require large amounts of personal data to function effectively.(因为人工智能系统通常需要大量的个人数据才能有效运行)”解释了该风险的原因，空处和前文为并列关系，进一步说明人工智能系统存在的问题，并和下文形成因果关系。所以A项“隐私问题是另一个重要的担忧”符合语境，“another significant concern”与前文的“One major concern”相呼应，且后文内容是对隐私问题的解释。故选A。 5．上文“Governments and organizations should establish clear guidelines and regulations to ensure that AI is developed and used responsibly.(政府和组织应该制定明确的指导方针和法规，以确保人工智能的开发和使用是负责任的)”说明需要制定规则确保人工智能合理使用，空处应进一步说明具体做法。所以G项“这包括促进数据多样性和保护用户隐私” 是对前文“明确指导方针和法规”的具体阐述，“this”指代前文的“establish clear guidelines and regulations”。故选G。 Passage 4 （2025高二下·湖南·期末）According to neuroscientist Shirley Mueller, collecting feeds the pleasure center of the brain, but without the drawbacks of alcohol, gambling, or nicotine. 1 More than 100,000 years ago, our ancestors searched for crystals, shells, and other objects just as seeking for food. In modern times, while some people collect as a statement of who they are, others collect as an investment or a source of pleasure. “While the motivations to collect are varied, they typically center around developing a more positive sense of self,” says Brandon Schmeichel, a comic book collector and a psychology professor. 2 In terms of the latter, stuff is obtained indiscriminately (不加区分地). Instead of creating a sense of self-worth, the behavior typically makes those who are accustomed to it feel bad about themselves. “ 3 You have to figure out where you can find the desired items, what they’re worth, and how you will organize and display your collections,” Mueller says. “Those activities stimulate areas of the brain involved in executive functioning, skills that include working memory, multitasking, and impulse-control.” On a physiological level, research shows that tangible (有形的) objects have unique effects on brain functions. These objects stimulate many areas of the brain at the same time. Each object is associated with a person, experience, or moment in time. 4 Every item is a signal for your memory. “This sort of collecting facilitates one’s recall about the past,” Schmeichel says. Collecting also seems to hit fundamental psychological needs. “Collectors often report that the friendship of other collectors is one of the most rewarding aspects of collecting,” Schmeichel reports in Leisure Sciences. Interacting with sellers, other collectors, or even admirers of your collection can also serve as a foundation for relationship-building. 5 A．Collecting requires attaining related knowledge. B．That distinguishes collecting from storing up. C．Of course, collecting is not a new phenomenon. D．In that way, collections act as a physical time machine. E．It also functions as a way that actually doesn’t cost much. F．It can cultivate both a sense of belonging and satisfaction. G．Collecting can lead people to concentrate on themselves. 【答案】1．C 2．B 3．A 4．D 5．F 【导语】本文是一篇说明文。文章主要讲述了收藏对大脑和心理健康的益处，包括刺激大脑的愉悦中心、满足基本心理需求、促进记忆和社交关系等。 1．由下文“More than 100,000 years ago, our ancestors searched for crystals, shells, and other objects just as seeking for food. (10万多年前，我们的祖先寻找水晶、贝壳和其他物品，就像寻找食物一样。)”可知，本空应强调收藏的历史背景，说明收藏不是新现象。C选项“Of course, collecting is not a new phenomenon. (当然，收藏并不是一个新现象。)”能引出下文，符合题意。故选C。 2．由上文““While the motivations to collect are varied, they typically center around developing a more positive sense of self,” says Brandon Schmeichel, a comic book collector and a psychology professor.  (漫画收藏家、心理学教授布兰登·施梅切尔说：“虽然收集的动机各不相同，但它们通常都是围绕着培养更积极的自我意识。)”以及下文“In terms of the latter, stuff is obtained indiscriminately. (就后者而言，东西是不加区分地获得的。)”可知，本空应强调区分开收集与囤积。B 选项“That distinguishes collecting from storing up. (这将收集与囤积区分开来。)”引出下文对囤积的描述，符合语境。故选B。 3．由下文“You have to figure out where you can find the desired items, what they’re worth, and how you will organize and display your collections (你必须弄清楚在哪里可以找到想要的物品，它们值多少钱，以及你将如何组织和展示你的收藏品)”可知，本空应强调收藏需要获取相关知识。A选项“Collecting requires attaining related knowledge. (收藏需要获取相关知识。)”符合题意，能够引出下文关于收藏所需知识的具体内容。故选A。 4．由上文“Each object is associated with a person, experience, or moment in time. (每个物体都与一个人、一次经历或一个时刻相关联。)”可知，本空应强调收藏与记忆的关联。D选项“In that way, collections act as a physical time machine. (这样，收藏品就成了一台有形的时间机器。)”符合题意，能够承接上文，说明收藏品如何帮助人们回忆过去。故选D。 5．由上文“Interacting with sellers, other collectors, or even admirers of your collection can also serve as a foundation for relationship-building. (与卖家、其他收藏者甚至你的收藏品的欣赏者互动，也可以成为建立关系的基础。)”可知，本空应总结收藏如何满足人们的心理需求，包括归属感和满足感。F选项“It can cultivate both a sense of belonging and satisfaction. (它可以培养归属感和满足感。)”符合题意，能够承接上文，说明收藏对人们心理需求的满足。故选F。 Passage 5 （2025高二下·湖南长沙·期末）The brain is a wonderful organ. It is the source of all thoughts and actions. But sometimes your brain can get ahead of you and you could start overthinking. 1 . Luckily there are some things you can do to slow your brain down. Here are four ways that you can train yourself. Pay Attention to Your Emotions A lot of times overthinking is from an emotional response to something. One of the best things you can do is to take a step back and ask yourself what you are feeling. Are you angry? Anxious? Scared? 2 . Do Something for Somebody Another thing you can do to help reduce your negative thoughts is to do something to help someone else. 3 . It doesn’t matter whether you are cooking some food for a sick friend, or paving for a stranger’s coffee at your local café, and just the act of making someone else’s day better will make your day better. 4 It is easy to become judge mental when filled with negative and overwhelming thoughts. However, one of the keys to stopping those negative thoughts is to cease to judge. Try to observe yourself and the world around you from a non-judgmental position. Acknowledge Your Success One of the more troublesome aspects of overthinking is the tendency anxious thoughts have to overshadow any positive thoughts. 5 . Making your bed in the morning is enough to count as a success. Soon enough, they will start to add up and you will find that making these lists of your daily accomplishments can help you stay positive. So the next time you find yourself overcome with racing thoughts and anxiety, slow down, take a step back and follow these four tips. A．Quit Judging B．Release Emotions C．Happiness is often stored in being of service to others D．Once you start overthinking, it is often hard to stop, and it can be seriously distressing E．Naming your emotions is one of the most effective measures you can take F．That is why you should start tracing your successes when caught in negativity G．But you don’t have to experience a transition in order to breathe new life 【答案】1．D 2．E 3．C 4．A 5．F 【导语】本文是一篇说明文。文章介绍了四种应对过度思考的方法，包括关注情绪、为他人做事、停止评判和认可自己的成功，旨在帮助人们缓解焦虑，让大脑冷静下来。 1．根据上文“But sometimes your brain can get ahead of you and you could start overthinking.(但有时你的大脑会超前于你，你可能会开始过度思考)”可知，此处提到了过度思考这一现象。再结合下文“Luckily there are some things you can do to slow your brain down.(幸运的是，你可以做一些事情来让你的大脑冷静下来)”中Luckily表示转折，说明空处应进一步阐述过度思考的负面影响。D选项“Once you start overthinking, it is often hard to stop, and it can be seriously distressing(一旦你开始过度思考，往往很难停止，而且会让人非常痛苦)”中的“start overthinking”与上文衔接，“hard to stop”和“seriously distressing”体现了过度思考的不良后果，符合语境。故选D项。 2．空前“One of the best things you can do is to take a step back and ask yourself what you are feeling. Are you angry? Anxious? Scared?(你能做的最好的事情之一就是退后一步，问问自己的感受。你生气了吗？焦虑吗？害怕吗？)”是在引导读者识别自己的情绪。E选项“Naming your emotions is one of the most effective measures you can take(说出你的情绪是你能采取的最有效措施之一)”中的“Naming your emotions”与空前的“ask yourself what you are feeling”相呼应，且对这一方法进行了总结，符合语境。故选E项。 3．本段小标题是“Do Something for Somebody(为某人做些事)”，空前提到“Another thing you can do to help reduce your negative thoughts is to do something to help someone else.(另一件可以帮助减少消极想法的事情是做一些帮助别人的事情)”帮助别人，空后举例说明帮助他人的具体行为及其带来的积极影响。C选项“Happiness is often stored in being of service to others(幸福往往存在于为他人服务之中)”中的“being of service to others”与本段主题一致，解释了帮助他人能减少消极想法的原因，符合语境。故选C项。 4．此处应为本段的小标题，与其他段落相同，应为简洁的短语。根据空后的“However, one of the keys to stopping those negative thoughts is to cease to judge. Try to observe yourself and the world around you from a non-judgmental position.(然而，停止那些消极想法的关键之一是停止评判。试着从非评判的角度观察自己和周围的世界)”可知，本段主要讲述的是要停止评判。A选项“Quit Judging(停止评判)”简洁明了，能准确概括本段主题，适合作本段小标题。故选A项。 5．空前“One of the more troublesome aspects of overthinking is the tendency anxious thoughts have to overshadow any positive thoughts.(过度思考的一个更麻烦的方面是，焦虑的想法往往会掩盖任何积极的想法)”说明过度思考会让人忽视积极的方面。空后“Making your bed in the morning is enough to count as a success.(早上整理床铺就足以算作成功)”举例说明了生活中的小成功。F选项“That is why you should start tracing your successes when caught in negativity(这就是为什么当你陷入消极情绪时，你应该开始追溯自己的成功)”中的“tracing your successes”与空后的“count as a success”相呼应，且“that is why”承接上文，解释了为什么在消极时要关注成功，符合语境。故选F项。 / 学科网（北京）股份有限公司 $