Unit7 Outdoor fun 单元话题（户外运动）语法填空进阶练15篇-2025-2026学年七年级英语下册重难点讲练全攻略（新教材译林版）

**基本信息** 分层进阶式语法填空训练，围绕户外运动话题整合基础到综合语法应用，系统提升语境中语言运用能力。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |基础入门训练|5篇（露营、爱好等）|单句语法填空，考查基础时态、介词、代词|从核心语法点（如一般过去时、物主代词）切入，建立话题与语法的关联| |进阶拓展训练|5篇（课间运动、传统体育等）|语篇语法填空，增加连词、非谓语动词等|拓展语法复杂度，融入文化元素（如舞狮、plogging），强化语境分析能力| |能力综合实践|5篇（运动改变生活、骑马等）|长语篇填空，考查语法综合应用与情感表达|结合生活体验，整合时态、形容词、固定搭配，提升语言能力与思维品质|

2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit7 Outdoor fun 单元话题（户外运动） 语法填空进阶练15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 As we all know, camping is one of the most interesting outdoor activities. Last weekend, I 1 (have) a camping trip to a hill with my teachers and classmates. We all enjoyed ourselves very much. Each of us 2 (bring)something for the camping. Peter brought a box 3 chocolates and David brought some fruit. What did Nancy bring? She brought some fruit too. Helen brought a tin of fish and some chicken. Mrs Green and Miss Lee brought four big tents, the blankets (毯子)and the cooking tools. When we arrived 4 the campsite, it was almost 11 a.m. Our teachers tried to put up the tents 5 (one). And we students went to look for wood. Then we made a fire 6 (cook) food. We didn’t have much choice of food, 7 we all thought it healthy. After lunch, we took a rest. And then in the afternoon we caught butterflies, looked for rare (稀少的) plants in the woods and went 8 (boat) on a river. In the evening, we held a party, singing and dancing around the campfire. At about 11 p. m. we went into the tents and slept because we were 9 (tire) at that time. 10 (luck), it didn’t rain that night. The trip was really a wonderful experience. 【答案】 1．had 2．brought 3．of 4．at 5．first 6．to cook 7．but 8．boating 9．tired 10．Luckily 【导语】本文讲述了作者上周末和老师、同学一起去山上露营的经历，详细描述了露营过程中的各项活动，表达了对这次露营之旅的喜爱和美好回忆。 1．句意：上周末，我和我的老师、同学一起去山上露营了。句子开头的“Last weekend”是明确的过去时间状语，表明动作发生在过去，故需用一般过去时，have的过去式为had。 2．句意：我们每个人都为露营带了一些东西。结合上下文，全文围绕上周末的露营经历展开，整体时态为一般过去时，此处“bring”作为谓语动词，需用其过去式brought。 3．句意：彼得带了一盒巧克力，大卫带了一些水果。“a box of...”是固定搭配，意为“一盒……”，后接名词复数或不可数名词，此处表示“一盒巧克力”，故填of。 4．句意：当我们到达营地时，已经快上午11点了。“arrive at + 小地点”是固定搭配，“campsite”属于小地点，故填at；若后接大地点（如城市、国家），则用arrive in。 5．句意：我们的老师先试着搭帐篷。结合语境，此处表示动作的先后顺序，“first”（首先）为副词，修饰动词短语“put up the tents”，符合“老师先搭帐篷，学生们去捡木头”的逻辑，故填first。 6．句意：然后我们生火做饭。此处“生火”的目的是“做饭”，动词不定式“to cook”可作目的状语，说明生火的用途，故填to cook。 7．句意：我们的食物选择不多，但我们都认为它很健康。前半句“没有太多食物选择”和后半句“认为食物健康”之间是转折关系，“but”为转折连词，符合语境，故填but。 8．句意：下午，我们捉蝴蝶、在树林里寻找稀有植物，还去河里划船。“go boating”是固定搭配，意为“去划船”，类似结构还有go fishing、go hiking，故填boating。 9．句意：晚上11点左右，我们走进帐篷睡觉，因为那时我们很累。“tiring”和“tired”均为形容词，“tiring”修饰事物，意为“令人疲惫的”；“tired”修饰人，意为“感到疲惫的”，此处主语是“we”，描述人的感受，故填tired。 10．句意：幸运的是，那天晚上没有下雨。此处需用副词修饰整个句子，“luck”（运气）是名词，其副词形式“luckily”（幸运地）可置于句首，表达“幸运的是”，句首首字母大写，故填Luckily。 阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。 You can have a hobby for fun when you are not working or at school. Hobbies help you pass the time 1 a happy way, so they are sometimes called pastimes (消遣). There 2 (be) many different types of hobbies. With some of them, such as reading, doing puzzles or 3 (perform) music, you mainly need to use your brain. With others, such as painting and cooking, you need to use 4 (you) hands. Many people also enjoy 5 (collect) things, such as coins or stamps from different countries. You usually do the activities above indoors 6 your own. However, you can also do many things for fun outdoors, sometimes with other people. Popular outdoor 7 (activity) include walking, cycling, fishing and riding horses. Most of these hobbies can keep you 8 (health). Everyone should develop 9 hobby, because it is important 10 (have) some pleasure in your life. Even if  (即使) you enjoy being at work or school, it is good to have something different to do in the evening or at the weekend. 【答案】 1．in 2．are 3．performing 4．your 5．collecting 6．on 7．activities 8．healthy 9．a 10．to have 【导语】本文主要讲述了业余爱好的好处，并介绍了一些常见的室内和室外业余爱好，强调了培养业余爱好的重要性。 1．句意：爱好帮助你以一种快乐的方式打发时间。根据“a happy way”可知，此处指以一种快乐的方式，“以……方式”为in...way。 2．句意：有许多不同类型的爱好。根据“many different types of hobbies”可知，句子时态是一般现在时，主语是复数，be动词用are。 3．句意：其中一些爱好，如阅读、解谜或演奏音乐，主要需要你运用大脑。根据“reading, doing puzzles or...music”可知，此处指演奏音乐，or连接并列成分，此处应用perform的动名词形式performing。 4．句意：还有一些，比如绘画和烹饪，你需要用你的手。根据“hands”可知，此处指你的手，应用形容词性物主代词your修饰名词。 5．句意：许多人还喜欢收集东西，比如来自不同国家的硬币或邮票。enjoy doing sth.表示“喜欢做某事”，固定短语，所以此处应用collect的动名词形式collecting。 6．句意：你通常独自在室内做上述活动。根据“your own”可知，此处指独自，on one’s own表示“独自”，固定短语。 7．句意：受欢迎的户外活动包括散步、骑自行车、钓鱼和骑马。根据“include”可知，主语应是复数形式，activity的复数为activities。 8．句意：这些爱好大多能让你保持健康。keep sb.+adj.表示“使某人保持某种状态”，固定短语，所以此处应用health的形容词形式healthy。 9．句意：每个人都应该培养一种爱好根据“hobby”可知，此处泛指一种爱好，且hobby以辅音音素开头，应用不定冠词a。 10．句意：因为在你的生活中有一些乐趣是很重要的。it is+adj.+to do sth.表示“做某事是……的”，固定句型，所以此处应用have的不定式形式to have。 阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Students at Sanhe Primary School in Chongqing enjoy playing football. It is an important part of 1 (they) school lives. Now every student at the school has 2 football lesson once a week. The school is in a mountain village. At first, to help students have a good future, Sun Xiaoming, head teacher of the school, sets up a football team (队) for girls. He chooses 20 girls from the 3 (five) grade. And he also prepares clothes and food 4 them at school. Primary school students are short and thin. It’s difficult for them 5 (play) basketball. 6 football is different. It is cheap and easy to learn. Students can play it 7 a team in the playground or at home. So football is an excellent choice for students. The students fall in love with football. They train hard every day. Many of them play it 8 (good). Some of them get into great high schools. Some of them join football 9 (club) and become professional (职业的) players. Football opens a new window for those students and 10 (change) their lives. It helps them enjoy good health, make new friends and learn to work with others. 【答案】 1．their 2．a 3．fifth 4．for 5．to play 6．But 7．as 8．well 9．clubs 10．changes 【导语】本文讲述了重庆三河小学的学生喜欢踢足球，足球是他们学校生活的重要部分，学校为五年级女生组建足球队，足球对学生们有诸多积极影响，为他们打开新窗口并改变生活。 1．句意：它是他们学校生活的重要部分。“school lives”是名词短语，前面要用形容词性物主代词修饰，“they”的形容词性物主代词是“their”。 2．句意：现在学校的每个学生每周都有一节足球课。“lesson”是可数名词单数，这里表示泛指“一节足球课”，且“football”以辅音音素开头，应用不定冠词“a”。 3．句意：他从五年级选了20名女生。“grade”表示“年级”，这里表示“第五年级”，要用序数词“fifth”。 4．句意：并且他在学校也为她们准备衣服和食物。“prepare sth. for sb.”是固定短语，意为“为某人准备某物”，所以这里填for。 5．句意：对他们来说打篮球很难。“It’s difficult for sb. to do sth.”是固定句型，意为“对某人来说做某事很难”，所以这里用动词不定式“to play”。 6．句意：但是足球不同。前文说小学生打篮球困难，后文说足球不同，前后是转折关系，“but”表示转折，且位于句首首字母大写，所以填But。 7．句意：学生们可以在操场上或家里作为一个团队来踢它。“as”有“作为”的意思，“play it as a team”表示“作为一个团队来踢它”，所以填as。 8．句意：他们中很多人踢得好。“play”是动词，要用副词修饰，“good”的副词形式是“well”。 9．句意：他们中的一些人加入足球俱乐部并成为职业球员。“club”是可数名词，由“Some of them”可知不止加入一个俱乐部，要用复数形式“clubs”。 10．句意：足球为那些学生打开了一扇新窗口并改变了他们的生活。“and”连接两个并列的谓语动词，“opens”是第三人称单数形式，“change”也要用第三人称单数形式“changes”。 Jianzi is a traditional Chinese sport. It has 1 long history. It is popular with people of all ages. Both old people and 2 (child) like it. We play it with our feet. We can not touch it with our hands. It is not hard, so everyone can play it 3 (easy). You can play it by yourself, 4 you can play it with your friends. When we play together on the playground, we usually stand 5 a circle (圈). We always have great fun 6 (play) it together. It is good exercise. It can make 7 (we) healthy and strong. After class, we often play it to relax. It is 8 (real) interesting. Doing sports is not only 9 (use) but also helps us keep fit. I think everyone should 10 (try) it. It can make our life colorful. 【答案】 1．a 2．children 3．easily 4．or 5．in 6．playing 7．us 8．really 9．useful 10．try 【导语】本文介绍了中国传统运动毽子，它历史悠久、简单易学、老少皆宜。玩法多样、趣味十足，既能锻炼身体、放松身心，又能丰富生活，值得大家尝试。 1．句意：它有悠久的历史。“have a long history”是固定短语，意为“有悠久的历史”，应填a。 2．句意：老人和孩子都喜欢它。“child”的复数形式是children，与“old people”并列，表泛指，应填children。 3．句意：它不难，所以每个人都能轻松地玩。此处修饰动词“play”，需用easy的副词形式easily。 4．句意：你可以自己玩，也可以和朋友一起玩。前后句是选择关系，用连词or“或者”。 5．句意：我们通常站成一个圈。“stand in a circle”是固定搭配，意为“站成一圈”，故填in。 6．句意：我们一起玩总是很开心。“have fun doing sth”是固定用法，意为“做某事很开心”，应填playing。 7．句意：它能让我们健康强壮。“make”后接宾格，we的宾格是us“我们”。 8．句意：它真的很有趣。此处修饰形容词“interesting”，需用real的副词形式really。 9．句意：做运动不仅有用，还能帮助我们保持健康。“not only”后接形容词作表语，use的形容词形式是useful“有用的”。 10．句意：我认为每个人都应该试试它。“should”是情态动词，后接动词原形try。 Hi, I’m Melody! I stay 1 (health) by doing three types of exercise. Let me show you what they are! First, I like 2 (jog) in the park. I usually go for a run 3 (two) a week. Running helps me build my strength (力量) and change my mood. I love the fresh air and the feeling of freedom. Second, I practice yoga (瑜伽) 4 yoga makes me feel calm and peaceful. I often do yoga at home on 5 (weekend). It 6 (help) me relax and stretch 7 (I) body. I enjoy focusing on my breathing and finding balance. Finally, I play basketball with my 8 (friend). We play basketball once a week on Sunday afternoon. I like playing basketball because it is perfect for my body. My basketball skills are also better than 9 (they). I always feel happy after our games. By running, practicing yoga, and playing basketball, I keep my body active and my mind healthy. These exercises make me 10 (feel) good. Staying active is important (重要的) to me, and I love trying new activities! 【答案】 1．healthy 2．jogging 3．twice 4．because 5．weekends 6．helps 7．my 8．friends 9．theirs 10．feel 【导语】本文介绍梅洛迪通过跑步、瑜伽和篮球三种运动保持身心健康的方法。 1．句意：我通过做三种运动来保持健康。“stay healthy”是系表结构，意为“保持健康”，healthy为形容词作表语。 2．句意：首先，我喜欢在公园里慢跑。“like doing sth.”是动词短语，意为“喜欢做某事”，后接动名词作宾语，jog的动名词形式是jogging。 3．句意：我通常每周跑步两次。“twice a week”是频率副词短语，意为“每周两次”，表示频率。 4．句意：其次，我练习瑜伽，因为瑜伽让我感到平静与安宁。空格后是完整句子，解释练习瑜伽的原因，需用从属连词because引导原因状语从句。 5．句意：我经常在周末在家做瑜伽。“on weekends”是介词短语，意为“在周末”，weekend常用复数形式表示泛指。 6．句意：它帮助我放松和伸展身体。句子描述客观事实，需用一般现在时；主语“It”是第三人称单数，help的第三人称单数形式是helps。 7．句意：它帮助我放松和伸展我的身体。空格后是名词“body”，需用形容词性物主代词作定语，指代“我的”，I对应的形容词性物主代词是my。 8．句意：最后，我和我的朋友一起打篮球。“my”后需接名词，friend为可数名词，此处表示多个朋友，需用复数形式friends。 9．句意：我的篮球技术也比他们的好。空格处与“my basketball skills”比较，表示“他们的技术”，需用名词性物主代词，they对应的名词性物主代词是theirs。 10．句意：这些运动让我感觉良好。“make sb. do sth.”是动词短语，意为“让某人做某事”，后接省略to的动词不定式作宾语补足语，故用feel。 进阶拓展训练5篇 阅读短文，在空白处填一个适当的单词或用所给词的正确形式填空，使短文通顺，连贯。 You can find something different in schools now. In the past, students 1 (run) to the toilet and then back to class with no time for anything else. But now, things are really 2 (difference). “I can have more time to rest and share interesting things with my classmates, and it is really great,” said Kevin from Kunming. “I can run to the sports field and play soccer 3 my friends,” said another student. From this term, students at primary and middle schools in Kunming have 4 (long) breaks between classes. They changed from 10 minutes to 15 minutes, encouraging more outdoor 5 (activity) among students. Students now can spend more time outside, 6 they can be healthier and happier both in body and mind. To help students better enjoy break time, some schools mixed break time with labor education (劳动教育) by 7 (open) planting areas and animal feeding areas. “We have some ducks and rabbits in our school!” said Zhang Boren, 8 13-year-old boy. “Some students can play with them while others exercise on the sports field. Getting closer to nature is relaxing and doing exercise helps 9 (we) keep fit.” What’s more, many other schools have space for reading or playing the piano. However, as the break time is longer, it’s important 10 (make) sure everyone is safe. Teachers now must keep an eye on students playing on the ground. “Sometimes, the ground can be wet in the morning, so we tell students to be careful,” said one teacher. All these make the breaks safe, colorful and interesting. 【答案】 1．ran 2．different 3．with 4．longer 5．activities 6．so 7．opening 8．a 9．us 10．to make 【导语】本文介绍昆明中小学课间休息时间延长的变化及其带来的积极影响。 1．句意：在过去，学生们跑到厕所，然后回到教室。时间状语“In the past”是过去时的标志，需用一般过去时，run的过去式是ran。 2．句意：但现在，情况真的不同了。空格前“are”是系动词，需用形容词作表语，difference的形容词形式是different。 3．句意：我可以跑到运动场和我的朋友一起踢足球。“play with sb.”是动词短语，意为“和某人一起玩”，with表示伴随。 4．句意：昆明中小学的学生课间休息时间更长了。空格后“breaks”是名词，需用形容词作定语，long的比较级形式longer表示“更长的”。 5．句意：鼓励学生进行更多户外活动。“more”后需接可数名词复数，activity的复数形式是activities。 6．句意：学生们现在可以在户外待更多时间，这样他们身心都会更健康、更快乐。前文说可以在户外待更多时间，后文说会身心更健康，前后是因果关系，需用并列连词so连接。 7．句意：通过开辟种植区和动物喂养区。介词“by”后需接动名词作宾语，open的动名词形式是opening。 8．句意：一个13岁的男孩。“boy”为可数名词单数，此处表示泛指“一个”，需用不定冠词修饰；13-year-old以辅音音素开头，故用a。 9．句意：做运动有助于我们保持健康。help sb. (to) do sth.“帮助某人做某事”，动词“helps”后需接人称代词宾格作宾语，we的宾格形式是us。 10．句意：确保每个人的安全很重要。“It is +形容词+to do sth.”句型中，it是形式主语，动词不定式是真正的主语，故用to make。 阅读短文，在空白处填入一个适当的单词或用括号内所给的词的正确形式填空，使短文通顺、连贯。 Do you know traditional (传统的) Chinese sports Wushu and the lion dance? They are full 1 fun. Wushu is an 2 (excite) sport. Many people love to watch it, and many spend time 3 (practise) it. If you try it 4 (one), you may fall in love with it! Wushu will be a sport at the 2026 Youth Olympic Games. And now it is an international (国际的) game for 5 (teenager) from 15 to 17 years old. Some people think the lion dance is just for fun. However, it is difficult. The dancers need excellent abilities, and they must learn to work together as 6 team. At the 15th National Games of China, a lion dance team got the gold medal (金牌). The dancers are not from the same place, 7 they all work hard to practise together. They encourage more people 8 (try) the sport. They think all the other teams are great, but 9 (they) is the best! The gold medal belongs to their team, but the great sport is for everyone. Why do more and more people enjoy these traditional sports? They are fun, they help people stay 10 (health), and they help remember Chinese culture. 【答案】 1．of 2．exciting 3．practising 4．first 5．teenagers 6．a 7．but 8．to try 9．theirs 10．healthy 【导语】本文通过介绍中国传统体育武术和舞狮，展现其魅力与价值，强调它们不仅有趣，还能强身健体、传承中华文化。 1．句意：它们充满乐趣。“be full of”为固定搭配，表示“充满”，固定用法。 2．句意：武术是一项令人兴奋的运动。修饰事物“sport”需用-ing形容词exciting，表示“令人兴奋的”。 3．句意：很多人喜欢观看武术，而且很多人会花时间练习它。“spend time doing sth.”为固定搭配，表示“花费时间做某事”，故用practising，表示“练习”。 4．句意：如果你第一次尝试，你可能会爱上它。“try it first”表示“第一次尝试”，first此处为副词，意为“首先、第一次”。 5．句意：现在它是面向15至17岁青少年的国际赛事。teenager为可数名词，此处表泛指，需用复数teenagers。 6．句意：舞者们需要出色的能力，而且他们必须学会作为一个团队一起协作。此处泛指“一个团队”，team以辅音音素开头，用a。 7．句意：舞者们并非来自同一地方，但他们都努力一起训练。前后为转折关系，用连词but。 8．句意：他们鼓励更多人尝试这项运动。“encourage sb. to do sth.”为固定搭配，表示“鼓励某人做某事”，故用to try，表示“尝试”。 9．句意：但他们的（队伍）是最好的。此处作主语，指代“他们的队伍”，需用名词性物主代词theirs。 10．句意：它们很有趣，能帮助人们保持健康，还能帮助人们铭记中国文化。“stay healthy”为固定搭配，表示“保持健康”，stay后接形容词作表语。 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式 (一空一词)。 Do you like running? Maybe some people don’t like running and think it is boring. But there is a way to make it exciting. That is plogging (跑步捡垃圾). Plogging is a new way of exercising 1 Sweden (瑞典). The name 2 (come) from the words “pick up” and “jogging”. It means picking up litter when running. Ploggers go outside with a pair of 3 (glove) and a bag. They will stop (停) running and pick it up 4 they see litter. No one wants to see litter when they’re doing exercise. This new way 5 (bring) environmental protection (环境保护) and healthy living together. Plogging is 6 (interest). And it may even be better for you 7 just running. As we all know, bending down (弯腰) to pick up litter is another way of 8 (do) exercise itself. So try plogging with 9 (you) friends on the way to school. This helps you 10 (keep) fit and make the environment clean at the same time. 【答案】 1．in 2．comes 3．gloves 4．when 5．brings 6．interesting 7．than 8．doing 9．your 10．keep 【导语】本文是一篇说明文，主要介绍了起源于瑞典的新型锻炼方式“plogging(跑步捡垃圾)”，介绍了它的名字由来、做法和好处。 1．句意：跑步捡垃圾是一种来自瑞典的新型锻炼方式。根据“Sweden”可知，“in + 地点”符合语境，所以此处填介词in。 2．句意：这个名字来源于“pick up”和“jogging”这两个单词。come“来”，是动词，主语The name是第三人称单数，句子为一般现在时，所以动词用第三人称单数形式comes。 3．句意：跑步捡垃圾的人会带着一副手套和一个袋子出门。glove“手套”，是可数名词，由“a pair of + 可数名词复数”可知，此处应用其复数gloves。 4．句意：当他们看到垃圾时，会停下跑步把它捡起来。此处需要引导时间状语从句，when“当……时候”符合语境。 5．句意：这种新方式把环境保护和健康生活结合在了一起。bring“带来”，是动词，主语This new way是第三人称单数，句子为一般现在时，动词用其第三人称单数形式brings。 6．句意：跑步捡垃圾很有趣。interest“兴趣”，是名词，由“is”可知，此处应用形容词作表语，而此处修饰事物“Plogging”要用形容词interesting“有趣的”。 7．句意：而且它甚至可能比只是跑步对你更有益。句中“better”是比较级，所以此处应填介词than“比”，连接比较的对象。 8．句意：弯腰捡垃圾本身就是另一种锻炼的方式。do“做”，是动词，由“of + 动名词”的固定用法可知，此处应用其动名词形式doing。 9．句意：所以在上学的路上试着和你的朋友一起跑步捡垃圾。you“你”，是人称代词，此处修饰名词friends要用其形容词性物主代词your。 10．句意：这能帮助你保持健康，同时让环境变干净。keep“保持”，是动词，根据“help sb. do sth.”的固定搭配，此处应填动词原形。 阅读短文内容，在空白处填入一个适当的单词或括号内单词的正确形式。 Maybe you have run a marathon (马拉松) before. But do you know the 1 (one) marathon of the modern Olympic Games took place in 1896? Now this sport is popular across China. Teenagers have also taken part in marathons actively. Xu Qian, 2 15-year-old boy from Suqian, Jiangsu, loves 3 (run). He took first place in the 5-kilometre Happy Run of the Jingdong Suqian Marathon on 2 April. For Xu, the race meant months of 4 (train) and preparation. He ran about 30 to 40 kilometres each week ahead of the run. “Students can finish the 800-metre run at school more 5 (easy) while a marathon tests a runner's psychological quality (心理素质),” he said. When he felt tired during the race, he told 6 (he) to fight on. As well as one's fighting spirit, 7 (kind) from the people also plays a part in helping runners get to the finishing line. Li Zhouzi from Shanxi took part in a 3-kilometre Kid Run of the Berlin Marathon in Germany in 2019 when she was 10. The support from the people 8 (cheer) along the course (跑道) really encouraged her. “When things were hard, they cheered me on. The simple words like “come on” meant a lot to me and they encouraged me 9 (great). After that, I managed to keep 10 (go) to the end,” Li said. 【答案】 1．first 2．a 3．running 4．training 5．easily 6．himself 7．kindness 8．cheering 9．greatly 10．going 【导语】本文主要介绍了马拉松运动的历史及其在中国的流行现状，并分享了徐谦和李周孜两位青少年跑者的故事，强调了顽强意志与他人鼓励对长跑运动的重要性。 1．句意：但你知道现代奥运会的第一届马拉松是在1896年举行的吗？根据“the…marathon”中，定冠词the后接序数词表示顺序，指代现代奥运史上的首场比赛。 2．句意：来自江苏宿迁的15岁男孩徐谦喜欢跑步。根据“Xu Qian, 2 15-year-old boy”中，boy为单数可数名词，其修饰语15-year-old的发音以辅音音素/f/开头，需用不定冠词a。 3．句意：来自江苏宿迁的15岁男孩徐谦喜欢跑步。根据原文“…loves…”可知，此处描述长期持久的爱好，动词love后习惯接动名词形式作宾语。 4．句意：对徐来说，这场比赛意味着数月的训练和准备。根据“…meant months of…and preparation”中，介词of后接动词需用动名词形式，且与名词preparation构成并列关系。 5．句意：“学生在学校能更轻松地完成800米跑，而马拉松考验的是跑步者的心理素质，”他说。根据“Students can finish…more…”，此处修饰动词finish需用副词，且前有more提示需用副词的比较级形式。 6．句意：比赛中当他感到疲惫时，他告诉自己要坚持下去。根据“…he told…to fight on”中，主语为he，动作的发出者与承受者为同一人，需用反身代词作宾语。 7．句意：除了一个人的拼搏精神，人们的善意也在帮助跑步者到达终点线方面发挥作用。根据“…from the people also plays a part”中，空格处在句中作主语，需将形容词转化为名词形式。 8．句意：沿途欢呼的人们的支持真的鼓励了她。根据“The support from the people…along the course”中，需用现在分词短语作后置定语修饰名词people，表示主动进行的动作。 9．句意：像“加油”这样简单的话对我意义重大，它们极大地鼓励了我。根据“…they encouraged me…”中，此处需用副词修饰谓语动词encouraged，表示程度。 10．句意：在那之后，我设法坚持到了终点，”李说。根据“…I managed to keep…to the end”中，固定用法keep doing sth.表示“持续、不间断地做某事”。 阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。 There are different outdoor activities for different seasons. In spring, we can 1 (fly) kites. In summer, we can go swimming. In autumn, it is 2 good idea to hike or camp. In winter, we can go skiing or skating. They bring 3 (we) great fun. They make us keep strong and fit too. So doctors encourage people 4 (join) in some outdoor activities at the right time. There are many group activities, like football and basketball. 5 (member) work together for the same goal. So group activities need team spirit. It is good 6 us in life and work. The old like walking and 7 (jog). These activities don’t need much strength. Young people like exciting activities, 8 they often choose diving, skiing and horse riding. Children like activities like flying kites. They are 9 (real) interesting. Some outdoor activities are 10 (danger), like climbing rocks (岩石). We must be careful when we join in them. 【答案】 1．fly 2．a 3．us 4．to join 5．Members 6．for 7．jogging 8．so 9．really 10． dangerous 【导语】本文是一篇说明文，介绍了不同季节、不同年龄段适合的户外活动，说明了户外活动的益处，同时提醒部分户外活动存在危险性，需注意安全。 1．句意：在春天，我们可以放风筝。can为情态动词，其后接动词原形，括号内单词fly直接填入即可。 2．句意：在秋天，去徒步或露营是一个好主意。idea为可数名词单数，good以辅音音素开头，需用不定冠词a修饰。 3．句意：它们给我们带来极大的乐趣。bring为及物动词，其后接人称代词宾格作宾语，we的宾格为us。 4．句意：所以医生鼓励人们在合适的时间参加一些户外活动。encourage sb. to do sth.为固定搭配，意为“鼓励某人做某事”，join用不定式形式 to join。 5．句意：成员们为同一个目标共同努力。根据谓语动词work可知，主语需用复数形式，member的复数为Members，句首首字母大写。 6．句意：这对我们的生活和工作都有好处。be good for为固定搭配，意为“对……有好处”，填介词for。 7．句意：老年人喜欢散步和慢跑。and连接并列成分，walking为动名词，jog也需用动名词形式jogging。 8．句意：年轻人喜欢刺激的活动，所以他们经常选择潜水、滑雪和骑马。前后句为因果关系，前因后果，用连词so连接。 9．句意：它们真的很有趣。修饰形容词interesting需用副词，real的副词形式为really。 10．句意：一些户外活动是危险的，比如攀岩。be动词are后接形容词作表语，danger的形容词形式为dangerous。 能力综合实践5篇 I used to be a lazy kid. I spent my time 1 (watch) TV or playing video games. My parents often said, “Why not go out 2 (play) sports with your friends ?” One day, I decided to try playing basketball in the neighborhood, and then found it 3 (interest). After that, I started playing basketball with my friends. We often met up after school and played 4 hours. I also joined the basketball team, which helped me improve my skills. Playing sports not only helped me stay healthy, but also 5 (teach) me some important life skills such as teamwork. I learned that 6 (win) isn’t everything. And it’s important to respect (尊重) each other and enjoy 7 (we). As I kept playing basketball, I began to feel more confident 8 made many friends.I also started to notice that I was able to do 9 (well) in class. Playing basketball has made 10 good change to my life and I will keep on staying active and healthy. 【答案】 1．watching 2．to play 3．interesting 4．for 5．taught 6．winning 7．ourselves 8．and 9．better 10．a 【导语】本文讲述了作者从一个懒惰的孩子，通过打篮球逐渐变得自信、健康、收获成长的故事，展现了运动对生活的积极影响。 1．句意：我把时间花在看电视或玩电子游戏上。固定搭配spend time (in) doing sth.表示“花费时间做某事”，watching符合语境。 2．句意：为什么不和你的朋友出去做运动呢？此处用动词不定式作目的状语，表示“出去”的目的是做运动，to play符合语境。 3．句意：有一天，我决定在小区里试试打篮球，然后发现它很有趣。固定结构find it+adj.表示“发现某物……”，此处形容事物的性质，用形容词形式interesting。 4．句意：我们经常放学后见面，打好几个小时的球。表示“持续一段时间”用介词for，play for hours是固定用法，故填for。 5．句意：运动不仅帮助我保持健康，还教会了我一些重要的生活技能，比如团队合作。固定结构not only...but also...连接并列谓语，时态与helped保持一致，用一般过去时taught。 6．句意：我明白了胜利不是一切。此处作宾语从句的主语，需用动名词形式winning。 7．句意：互相尊重、过得愉快也很重要。固定搭配enjoy oneself表示“玩得开心、过得愉快”，此处主语是we，对应的反身代词是ourselves。 8．句意：随着我一直打篮球，我开始变得更自信，也交了很多朋友。前后分句是并列关系，用并列连词and连接。 9．句意：我也开始注意到我在课堂上能做得更好了。此处隐含“打篮球后和之前相比”的比较意味，用well的比较级better。 10．句意：打篮球给我的生活带来了很大的改变，我会继续保持活跃和健康。固定搭配make a change表示“做出改变”，此处表示“一个好的改变”，用不定冠词a。 Xia Tian likes skateboarding very much. It is not just a sport for 1 (he), but also a way to relax. Every weekend, he practices 2 (play) on his skateboard with his friends at a special park. There, they share their love for this 3 (excite) activity and create many happy memories. They encourage one another 4 (try) new tricks when they are at the park. Some tricks are difficult to learn, and they may make him 5 (feel) tired at first. But once he 6 (succeed), he will feel so great and excited. He likes skateboarding because it helps him keep fit and make new 7 (friend). It is a great way to exercise his body and keep 8 (health). Every time he skates, jumps, 9 (run) and balances himself, he feels he is stronger. Now he can 10 (finish) lots of tricks. And he will keep practising and enjoy this wonderful sport forever. 【答案】 1．him 2．playing 3．exciting 4．to try 5．feel 6．succeeds 7．friends 8．healthy 9．runs 10．finish 【导语】本文是一篇记叙文，介绍了夏天对滑板运动的热爱、练习经历及这项运动给他带来的成长与改变。 1．句意：对他来说，滑板不只是一项运动，也是一种放松方式。介词for后需接人称代词的宾格形式，上下文主语是Xia Tian（男性），故用主格he的宾格him。 2．句意：每个周末，他都会和他的朋友们在一个专门的公园练习滑滑板。动词practice后需接动名词作宾语，构成短语“practice doing sth.（练习做某事）”，故用动词play的动名词形式playing。 3．句意：在那里，他们分享对这项令人兴奋的活动的热爱，创造了许多快乐的回忆。此处需用形容词修饰名词activity（活动），表示“令人兴奋的”，故用动词excite的形容词形式exciting（修饰事物），符合语境。 4．句意：当他们在公园时，会互相鼓励尝试新技巧。动词encourage后需接不定式作宾语补足语，构成短语“encourage sb. to do sth.（鼓励某人做某事）”，故用动词try的不定式形式to try。 5．句意：有些技巧很难学，一开始可能会让他感到疲惫。动词make后需接不带to的不定式作宾语补足语，构成短语“make sb. do sth.（使某人做某事）”，故用动词feel的原形。 6．句意：但一旦他成功了，他会感到非常棒和兴奋。此处once引导条件状语从句，主句用一般将来时，从句需用一般现在时表将来；主语he是第三人称单数，故用动词succeed的第三人称单数形式succeeds。 7．句意：他喜欢滑板，因为它帮助他保持健康并结交新朋友。此处需填可数名词复数，构成短语“make new friends（结交新朋友）”，故用名词friend的复数形式friends。 8．句意：这是一种锻炼身体和保持健康的好方式。keep后需接形容词作表语，构成短语“keep healthy（保持健康）”，故用名词health的形容词形式healthy。 9．句意：每次他滑行、跳跃、奔跑和保持平衡时，都感觉自己更强壮了。句子主语he是第三人称单数，且与skates， jumps，balances并列作谓语，需保持时态一致，故用动词run的第三人称单数形式runs。 10．句意：现在他能完成很多技巧了。情态动词can后需接动词原形，故用动词finish的原形即可。 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。 Every day,in all 1 (kind) of weather, a lot of men and women go jogging. Why is jogging so popular (受欢迎的) now? Most people start jogging 2 they hear it is a very good exercise. Jogging makes the heart strong and helps people keep 3 (health). If you keep jogging, you don’t have to go without meals to be slim. Jogging can also make you 4 (feel) better about yourself. Benny is 5 42­-year-­old man and works in an office. He began jogging a few 6 (year) ago because he was fat. At 7 (one) he could only run about 500 metres,but two years later, he could run over 20 kilometres. Do you jog? If you do, be sure to ask your doctor 8 advice. Does jogging cost much? Almost nothing. But it is very important 9 (have) a good pair of shoes. They should be made especially for jogging. If not, when you run on hard ground for a long time, your 10 (foot) may hurt. 【答案】 1．kinds 2．because 3．healthy 4．feel 5．a 6．years 7．first 8．for 9．to have 10．feet 【导语】本文讲述慢跑如今很受欢迎，介绍了慢跑的益处，如增强心脏功能、帮助保持健康、提升自我感觉等。还以本尼为例，讲述他因肥胖开始慢跑并取得进步。最后提醒慢跑前要咨询医生建议，强调拥有一双适合慢跑的好鞋很重要。 1．句意：每天，在各种各样的天气里，许多男士和女士都去慢跑。all kinds of是固定短语，意为“各种各样的”。故填kinds。 2．句意：大多数人开始慢跑是因为他们听说这是一项很好的锻炼。根据“they hear it is a very good exercise”可知，前后句存在因果关系，后句说明开始慢跑的原因，需用because引导原因状语从句。故填because。 3．句意：慢跑使心脏强壮，帮助人们保持健康。根据“Jogging makes the heart strong and helps people keep”可知，“keep+形容词”表示“保持某种状态”，health的形容词形式是healthy，故填healthy。 4．句意：慢跑也能让你对自己感觉更好。根据“Jogging can also make you”可知，make sb. do sth.是固定结构，意为“使某人做某事”。故填feel。 5．句意：本尼是一位42岁的男士，在办公室工作。根据“42-year-old man and works in an office.”可知，42-year-old发音以辅音音素开头，表泛指“一个”，用不定冠词a。故填a。 6．句意：几年前他开始慢跑，因为他很胖。根据“He began jogging a few”可知，a few后接可数名词复数，year的复数形式是years，故填years。 7．句意：起初，他只能跑大约500米，但两年后，他能跑20多公里。at first是固定短语，意为“起初；一开始”。故填first。 8．句意：如果你慢跑，一定要向你的医生征求建议。根据“If you do, be sure to ask your doctor”可知，ask sb. for sth.是固定搭配，意为“向某人索要某物；向某人征求某事”，这里是征求建议。故填for。 9．句意：但是拥有一双好鞋是非常重要的。根据“But it is very important”可知，“It is+形容词+to do sth.”是固定句型，it作形式主语，真正的主语是后面的动词不定式，故填to have。 10．句意：如果不是适合慢跑的鞋，当你在坚硬的地面上长时间跑步时，你的脚可能会受伤。根据语境可知，人的脚一般是两只，这里用复数形式表示泛指，foot的复数是feet，故填feet。 根据短文内容，用括号内所给词的正确时态或形式填空使短文完整。 There are different outdoor 1 (activity) for different seasons (季节). In spring we can fly kites. In summer, we can go 2 (swim) or sailing. In autumn, it is a good idea to hike or camp. In winter, we can go to ski or skate. They bring us great fun. They make us 3 (keep) strong and fit, too. So it is important for people 4 (take) part in some outdoor activities at the right time. There are many group activities, like football and basketball. The members work together for the same goal. So group activities need team spirit (团队精神). It is 5 (real) useful for a person to have it. It is good for us in life and work. The old like walking and 6 (jog). These activities don’t need much strength. Young people like 7 (excite) activities, like diving, skiing and horse riding. Children like fun activities like 8 (fly) kites. Some outdoor activities are 9 (danger), like climbing rocks (岩石). So we must be 10 (careful) when we take part in them. 【答案】 1．activities 2．swimming 3．keep 4．to take 5．really 6．jogging 7．exciting 8．flying 9．dangerous 10．careful 【导语】本文叙述了在不同的季节有不同的户外活动，同时介绍团体活动，比如足球和篮球，不同年龄的人喜欢不同的户外活动，最后指出进行户外活动要注意安全。 1．句意：不同季节有不同的户外活动。根据形容词different可知空格处用名词复数，activity活动，复数是activities。故填activities。 2．句意：夏天，我们可以去游泳或航海。go后面跟运动性娱乐性动词用ing形式，go swimming去游泳，动词短语。故填swimming。 3．句意：它们也使我们保持强壮和健康。make sb. do sth.让某人做某事，make是使役动词，后面跟不带to动词不定式。故填keep。 4．句意：因此，人们在合适的时间参加一些户外活动非常重要。It is adj. t for sb. to do sth.，固定句型，it是形式主语，动词不定式是真正的主语。故填to take。 5．句意：对一个人来说，拥有它真的很有用。空格处修饰形容词useful，应用副词，real真的，形容词，副词形式是really。故填really。 6．句意：老人喜欢散步和慢跑。此空格处是动名词作like的宾语，like doing sth.喜欢做某事。故填jogging。 7．句意：年轻人喜欢刺激的活动，比如潜水、滑雪和骑马。空格处修饰名词activities，应用形容词，excite的形容词有两种形式excited“感到激动的，一般修饰人”，exciting“刺激的，令人兴奋的，一般修饰物”，activities是物，应用exciting。故填exciting。 8．句意：孩子们喜欢放风筝等有趣的活动。like doing sth.喜欢做某事，动词短语。故填flying。 9．句意：有些户外活动很危险，比如攀岩。空格处作表语，应用形容词，danger危险，名词，形容词形式是dangerous“危险的”。故填dangerous。 10．句意：所以我们参加这些活动时必须小心。空格处作表语，应用形容词，careful仔细的，小心的，形容词。故填careful。 One weekend, I went horse 1 (ride) with some of my friends in the countryside. We rode the horses freely on the vast grassland, 2 (feel) the wind on our faces. After 3 (take) a break, we went on a hike. At first, it was a bit tiring, 4 I started to enjoy it little by little. We had a small accident (意外) during the hiking. A boy suddenly slipped (滑倒) and got hurt. Luckily, I prepared a bandage (绷带) and helped him. It made us realize that 5 (safe) should always be the first. Along the way, we did some birdwatching 6 binoculars too. I was so excited to see the birds 7 (clear). Later we found a beautiful campsite and had a picnic there. Being close to nature made each of us 8 (happy) than when we were in the city. It was an 9 (enjoy) trip. Also, I was proud 10 myself for helping others and learning more about outdoor activities. 【答案】 1．riding 2．feeling 3．taking 4．but 5．safety 6．with 7．clearly 8．happier 9．enjoyable 10．of 【导语】本文作者主要讲述了一次周末的户外活动发生的事情。 1．句意：一个周末，我和一些朋友在乡下骑马。根据“went horse...”可知，此处表示进行骑马活动，ride“骑”，动词，此处应用其动名词形式。故填riding。 2．句意：我们在广阔的草原上自由地骑马，感受着风拂过我们的脸庞。根据“We rode the horses freely on the vast grassland,...the wind on our faces.”可知，此处应用现在分词作状语，表示伴随。故填feeling。 3．句意：在休息之后，我们去远足了。after为介词，其后面接动名词。故填taking。 4．句意：起初，有点累，但我渐渐地开始喜欢上它了。根据“At first, it was a bit tiring,...I started to enjoy it little by little”可知，此处表示转折关系，起初有点累，但是慢慢地喜欢上它了。故填but。 　　　　　　　　 5．句意：这让我们意识到，安全总是应该放在第一位。根据“...should always be the first.”可知，此处表示安全应该放在首位，应用名词safety“安全”作主语。故填safety。 6．句意：一路上，我们还用望远镜观察了鸟。根据“did some birdwatching... binoculars”可知，此处表示用望远镜观察了鸟，应用介词with。故填with。　　　　　　　　 7．句意：清楚地看到鸟让我太兴奋了。根据“see the birds...”可知，此处应用副词修饰动词，表示清楚地看到。故填clearly。 8．句意：亲近大自然使我们每个人比在城市时更快乐。根据“made each of us...than when we were in the city.”可知，此处是两者相比，应使用happy的比较级happier。故填happier。 9．句意：这是一次愉快的旅行。根据“an...trip”可知，此处应用形容词enjoyable“愉快的”作定语。故填enjoyable。 10．句意：我为自己帮助他人和更多地了解户外活动而感到自豪。根据“was proud...myself”可知，此处是be proud of“为……而自豪”。故填of。 12 同步新教材，周周有练习，月月有重点！ 17 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit7 Outdoor fun 单元话题（户外运动） 语法填空进阶练15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 As we all know, camping is one of the most interesting outdoor activities. Last weekend, I 1 (have) a camping trip to a hill with my teachers and classmates. We all enjoyed ourselves very much. Each of us 2 (bring)something for the camping. Peter brought a box 3 chocolates and David brought some fruit. What did Nancy bring? She brought some fruit too. Helen brought a tin of fish and some chicken. Mrs Green and Miss Lee brought four big tents, the blankets (毯子)and the cooking tools. When we arrived 4 the campsite, it was almost 11 a.m. Our teachers tried to put up the tents 5 (one). And we students went to look for wood. Then we made a fire 6 (cook) food. We didn’t have much choice of food, 7 we all thought it healthy. After lunch, we took a rest. And then in the afternoon we caught butterflies, looked for rare (稀少的) plants in the woods and went 8 (boat) on a river. In the evening, we held a party, singing and dancing around the campfire. At about 11 p. m. we went into the tents and slept because we were 9 (tire) at that time. 10 (luck), it didn’t rain that night. The trip was really a wonderful experience. 阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。 You can have a hobby for fun when you are not working or at school. Hobbies help you pass the time 1 a happy way, so they are sometimes called pastimes (消遣). There 2 (be) many different types of hobbies. With some of them, such as reading, doing puzzles or 3 (perform) music, you mainly need to use your brain. With others, such as painting and cooking, you need to use 4 (you) hands. Many people also enjoy 5 (collect) things, such as coins or stamps from different countries. You usually do the activities above indoors 6 your own. However, you can also do many things for fun outdoors, sometimes with other people. Popular outdoor 7 (activity) include walking, cycling, fishing and riding horses. Most of these hobbies can keep you 8 (health). Everyone should develop 9 hobby, because it is important 10 (have) some pleasure in your life. Even if  (即使) you enjoy being at work or school, it is good to have something different to do in the evening or at the weekend. 阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Students at Sanhe Primary School in Chongqing enjoy playing football. It is an important part of 1 (they) school lives. Now every student at the school has 2 football lesson once a week. The school is in a mountain village. At first, to help students have a good future, Sun Xiaoming, head teacher of the school, sets up a football team (队) for girls. He chooses 20 girls from the 3 (five) grade. And he also prepares clothes and food 4 them at school. Primary school students are short and thin. It’s difficult for them 5 (play) basketball. 6 football is different. It is cheap and easy to learn. Students can play it 7 a team in the playground or at home. So football is an excellent choice for students. The students fall in love with football. They train hard every day. Many of them play it 8 (good). Some of them get into great high schools. Some of them join football 9 (club) and become professional (职业的) players. Football opens a new window for those students and 10 (change) their lives. It helps them enjoy good health, make new friends and learn to work with others. Jianzi is a traditional Chinese sport. It has 1 long history. It is popular with people of all ages. Both old people and 2 (child) like it. We play it with our feet. We can not touch it with our hands. It is not hard, so everyone can play it 3 (easy). You can play it by yourself, 4 you can play it with your friends. When we play together on the playground, we usually stand 5 a circle (圈). We always have great fun 6 (play) it together. It is good exercise. It can make 7 (we) healthy and strong. After class, we often play it to relax. It is 8 (real) interesting. Doing sports is not only 9 (use) but also helps us keep fit. I think everyone should 10 (try) it. It can make our life colorful. Hi, I’m Melody! I stay 1 (health) by doing three types of exercise. Let me show you what they are! First, I like 2 (jog) in the park. I usually go for a run 3 (two) a week. Running helps me build my strength (力量) and change my mood. I love the fresh air and the feeling of freedom. Second, I practice yoga (瑜伽) 4 yoga makes me feel calm and peaceful. I often do yoga at home on 5 (weekend). It 6 (help) me relax and stretch 7 (I) body. I enjoy focusing on my breathing and finding balance. Finally, I play basketball with my 8 (friend). We play basketball once a week on Sunday afternoon. I like playing basketball because it is perfect for my body. My basketball skills are also better than 9 (they). I always feel happy after our games. By running, practicing yoga, and playing basketball, I keep my body active and my mind healthy. These exercises make me 10 (feel) good. Staying active is important (重要的) to me, and I love trying new activities! 进阶拓展训练5篇 阅读短文，在空白处填一个适当的单词或用所给词的正确形式填空，使短文通顺，连贯。 You can find something different in schools now. In the past, students 1 (run) to the toilet and then back to class with no time for anything else. But now, things are really 2 (difference). “I can have more time to rest and share interesting things with my classmates, and it is really great,” said Kevin from Kunming. “I can run to the sports field and play soccer 3 my friends,” said another student. From this term, students at primary and middle schools in Kunming have 4 (long) breaks between classes. They changed from 10 minutes to 15 minutes, encouraging more outdoor 5 (activity) among students. Students now can spend more time outside, 6 they can be healthier and happier both in body and mind. To help students better enjoy break time, some schools mixed break time with labor education (劳动教育) by 7 (open) planting areas and animal feeding areas. “We have some ducks and rabbits in our school!” said Zhang Boren, 8 13-year-old boy. “Some students can play with them while others exercise on the sports field. Getting closer to nature is relaxing and doing exercise helps 9 (we) keep fit.” What’s more, many other schools have space for reading or playing the piano. However, as the break time is longer, it’s important 10 (make) sure everyone is safe. Teachers now must keep an eye on students playing on the ground. “Sometimes, the ground can be wet in the morning, so we tell students to be careful,” said one teacher. All these make the breaks safe, colorful and interesting. 阅读短文，在空白处填入一个适当的单词或用括号内所给的词的正确形式填空，使短文通顺、连贯。 Do you know traditional (传统的) Chinese sports Wushu and the lion dance? They are full 1 fun. Wushu is an 2 (excite) sport. Many people love to watch it, and many spend time 3 (practise) it. If you try it 4 (one), you may fall in love with it! Wushu will be a sport at the 2026 Youth Olympic Games. And now it is an international (国际的) game for 5 (teenager) from 15 to 17 years old. Some people think the lion dance is just for fun. However, it is difficult. The dancers need excellent abilities, and they must learn to work together as 6 team. At the 15th National Games of China, a lion dance team got the gold medal (金牌). The dancers are not from the same place, 7 they all work hard to practise together. They encourage more people 8 (try) the sport. They think all the other teams are great, but 9 (they) is the best! The gold medal belongs to their team, but the great sport is for everyone. Why do more and more people enjoy these traditional sports? They are fun, they help people stay 10 (health), and they help remember Chinese culture. 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式 (一空一词)。 Do you like running? Maybe some people don’t like running and think it is boring. But there is a way to make it exciting. That is plogging (跑步捡垃圾). Plogging is a new way of exercising 1 Sweden (瑞典). The name 2 (come) from the words “pick up” and “jogging”. It means picking up litter when running. Ploggers go outside with a pair of 3 (glove) and a bag. They will stop (停) running and pick it up 4 they see litter. No one wants to see litter when they’re doing exercise. This new way 5 (bring) environmental protection (环境保护) and healthy living together. Plogging is 6 (interest). And it may even be better for you 7 just running. As we all know, bending down (弯腰) to pick up litter is another way of 8 (do) exercise itself. So try plogging with 9 (you) friends on the way to school. This helps you 10 (keep) fit and make the environment clean at the same time. 阅读短文内容，在空白处填入一个适当的单词或括号内单词的正确形式。 Maybe you have run a marathon (马拉松) before. But do you know the 1 (one) marathon of the modern Olympic Games took place in 1896? Now this sport is popular across China. Teenagers have also taken part in marathons actively. Xu Qian, 2 15-year-old boy from Suqian, Jiangsu, loves 3 (run). He took first place in the 5-kilometre Happy Run of the Jingdong Suqian Marathon on 2 April. For Xu, the race meant months of 4 (train) and preparation. He ran about 30 to 40 kilometres each week ahead of the run. “Students can finish the 800-metre run at school more 5 (easy) while a marathon tests a runner's psychological quality (心理素质),” he said. When he felt tired during the race, he told 6 (he) to fight on. As well as one's fighting spirit, 7 (kind) from the people also plays a part in helping runners get to the finishing line. Li Zhouzi from Shanxi took part in a 3-kilometre Kid Run of the Berlin Marathon in Germany in 2019 when she was 10. The support from the people 8 (cheer) along the course (跑道) really encouraged her. “When things were hard, they cheered me on. The simple words like “come on” meant a lot to me and they encouraged me 9 (great). After that, I managed to keep 10 (go) to the end,” Li said. 阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。 There are different outdoor activities for different seasons. In spring, we can 1 (fly) kites. In summer, we can go swimming. In autumn, it is 2 good idea to hike or camp. In winter, we can go skiing or skating. They bring 3 (we) great fun. They make us keep strong and fit too. So doctors encourage people 4 (join) in some outdoor activities at the right time. There are many group activities, like football and basketball. 5 (member) work together for the same goal. So group activities need team spirit. It is good 6 us in life and work. The old like walking and 7 (jog). These activities don’t need much strength. Young people like exciting activities, 8 they often choose diving, skiing and horse riding. Children like activities like flying kites. They are 9 (real) interesting. Some outdoor activities are 10 (danger), like climbing rocks (岩石). We must be careful when we join in them. 能力综合实践5篇 I used to be a lazy kid. I spent my time 1 (watch) TV or playing video games. My parents often said, “Why not go out 2 (play) sports with your friends ?” One day, I decided to try playing basketball in the neighborhood, and then found it 3 (interest). After that, I started playing basketball with my friends. We often met up after school and played 4 hours. I also joined the basketball team, which helped me improve my skills. Playing sports not only helped me stay healthy, but also 5 (teach) me some important life skills such as teamwork. I learned that 6 (win) isn’t everything. And it’s important to respect (尊重) each other and enjoy 7 (we). As I kept playing basketball, I began to feel more confident 8 made many friends.I also started to notice that I was able to do 9 (well) in class. Playing basketball has made 10 good change to my life and I will keep on staying active and healthy. Xia Tian likes skateboarding very much. It is not just a sport for 1 (he), but also a way to relax. Every weekend, he practices 2 (play) on his skateboard with his friends at a special park. There, they share their love for this 3 (excite) activity and create many happy memories. They encourage one another 4 (try) new tricks when they are at the park. Some tricks are difficult to learn, and they may make him 5 (feel) tired at first. But once he 6 (succeed), he will feel so great and excited. He likes skateboarding because it helps him keep fit and make new 7 (friend). It is a great way to exercise his body and keep 8 (health). Every time he skates, jumps, 9 (run) and balances himself, he feels he is stronger. Now he can 10 (finish) lots of tricks. And he will keep practising and enjoy this wonderful sport forever. 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。 Every day,in all 1 (kind) of weather, a lot of men and women go jogging. Why is jogging so popular (受欢迎的) now? Most people start jogging 2 they hear it is a very good exercise. Jogging makes the heart strong and helps people keep 3 (health). If you keep jogging, you don’t have to go without meals to be slim. Jogging can also make you 4 (feel) better about yourself. Benny is 5 42­-year-­old man and works in an office. He began jogging a few 6 (year) ago because he was fat. At 7 (one) he could only run about 500 metres,but two years later, he could run over 20 kilometres. Do you jog? If you do, be sure to ask your doctor 8 advice. Does jogging cost much? Almost nothing. But it is very important 9 (have) a good pair of shoes. They should be made especially for jogging. If not, when you run on hard ground for a long time, your 10 (foot) may hurt. 根据短文内容，用括号内所给词的正确时态或形式填空使短文完整。 There are different outdoor 1 (activity) for different seasons (季节). In spring we can fly kites. In summer, we can go 2 (swim) or sailing. In autumn, it is a good idea to hike or camp. In winter, we can go to ski or skate. They bring us great fun. They make us 3 (keep) strong and fit, too. So it is important for people 4 (take) part in some outdoor activities at the right time. There are many group activities, like football and basketball. The members work together for the same goal. So group activities need team spirit (团队精神). It is 5 (real) useful for a person to have it. It is good for us in life and work. The old like walking and 6 (jog). These activities don’t need much strength. Young people like 7 (excite) activities, like diving, skiing and horse riding. Children like fun activities like 8 (fly) kites. Some outdoor activities are 9 (danger), like climbing rocks (岩石). So we must be 10 (careful) when we take part in them. One weekend, I went horse 1 (ride) with some of my friends in the countryside. We rode the horses freely on the vast grassland, 2 (feel) the wind on our faces. After 3 (take) a break, we went on a hike. At first, it was a bit tiring, 4 I started to enjoy it little by little. We had a small accident (意外) during the hiking. A boy suddenly slipped (滑倒) and got hurt. Luckily, I prepared a bandage (绷带) and helped him. It made us realize that 5 (safe) should always be the first. Along the way, we did some birdwatching 6 binoculars too. I was so excited to see the birds 7 (clear). Later we found a beautiful campsite and had a picnic there. Being close to nature made each of us 8 (happy) than when we were in the city. It was an 9 (enjoy) trip. Also, I was proud 10 myself for helping others and learning more about outdoor activities. 6 同步新教材，周周有练习，月月有重点！ 7 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $