Unit 6 Plan for Yourself同步练2025-2026学年人教版英语八年级上册

**基本信息** 以“目标与规划”为主题，整合词汇、阅读、任务型阅读及完形填空，构建“词汇积累-语篇理解-实际应用”的递进逻辑，综合提升语言能力与学习规划意识。 **综合设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |词汇运用|1篇短文填空|词语适当形式填空（如improve, achieve）|围绕“目标实现”核心词汇，强化语境中词汇变形与运用| |阅读理解|1篇文章4题|细节理解与主旨题（运动的多维度价值）|从“为何运动”切入，培养信息筛选与逻辑分析能力| |任务型阅读|1篇材料4选句+1问答|信息匹配与开放问答（爱好转职业步骤）|通过步骤梳理，提升语篇结构理解与表达能力| |完形填空|1篇短文15题|语境词义辨析（Erica制定计划故事）|以真实情境呈现目标设定与时间规划，深化主题认知|

Unit 6 Plan for Yourself 制定目标，不懈奋斗 Dreams don’t work unless you do. 如果你不行动,梦想就不会实现。 He, who fails to plan, plans to fail. 不谋而动者，必败。 Well begun is half done. 好的开端是成功的一半。 Plan your work and work your plan. 规划你的工作,然后按计划行事。 设定了目标,却不能坚持?每日一小步,坚持成大事。聚焦自身,以小目标成就大梦想。 I. 词汇运用 将选项中所给词语的适当形式填入短文中,每词仅用一次。 however improve achieve promise take up Do you have any resolutions? Maybe you make many 1. ____ to yourself, like starting an exercise plan. 2. ____, you hardly ever keep them. You may feel bad sometimes, but it doesn’t matter. If you really want 3. ____ yourself, the best way is to make some small resolutions. For example, if you want to start an exercise plan, you can learn about it first. After learning about it, you can make a resolution about trying it. And then you can also make a resolution about exercise time. After a year, you can improve a lot. The same goes for learning a subject or 4. ____ a new hobby. Getting a small resolution day by day is helpful for you 5. ____ your big dream. You are in race with yourself. Start slowly and don’t worry about others’ ideas. 不知道制定什么目标？那就从运动开始吧！运动是健康使者，塑造强壮体魄、催生愉悦心境；是社交桥梁，让年轻人学会沟通和尊重。运动，悄然塑造更好、更幸福的你。 II. 阅读理解 ①A lot of people play sport, but very few people become professionals (专家). If sport isn’t going to be your future, then why should you play? Why should you do it every day? Wouldn’t it be better to forget sport and only care about your lessons? In fact, there are a lot of reasons to play sport. ②First of all, sport is a great way to exercise. Exercising keeps you healthy and strong. It also helps you stay in good condition (状态). When you exercise, endorphins (内啡肽) which make you feel happier. ③Also, sport teaches young people how to communicate and work as a team. They teach young people to respect others. Many scientists say that sport helps young people stay out of problems. If a young person plays sport, he or she may have fewer problems. This is because sport teaches people rules. It also teaches people that if they work hard, they might become excellent. ④Another good thing that sport brings to us is that it makes people leave their houses. These days, a lot of people spend too much time watching TV and playing games. When you play sport, you go outside and exercise in the sun. You take in fresh air. All of these things are important. ⑤Maybe you’re not going to become a professional, but that doesn’t matter. Sport can help you become a better and happier person. ( )1. How does the writer start the article in Paragraph 1? A. By telling stories. B. By asking questions. C. By giving examples. D. By listing numbers. ( )2. According to the text, what can we know about sport? A. Endorphins make us get angry easily. B. If young people do sport more, they might have more problems. C. When doing sport, we should respect everyone in the game. D. More indoor (室内的) exercise can bring people happiness and health. ( )3. What is the text mainly about? A. Sport is just for professionals. B. Sport teaches people to work hard. C. Sport is good for most people. D. Sport makes people go outside. ( )4. Which of the following best shows the structure of the text? Ⅲ. 任务型阅读 阅读下面材料,从选项中所给的 A—E 五个选项中选出正确选项(其中一项是多余选项),将其序号填入第 1~4 小题,并回答第 5 小题。 It’s said that if you choose a job you love, you can never work a day in your life. It is true that you can find many ways to turn your hobby into a career. 1._____ Choose your favourite hobby. You must have more than one hobby. 2. ____ Then, follow a way to a career in that hobby. 1. ____ Pay attention to your strong goals first. Whether you want to be a teacher, a doctor, or a singer, you have to find out what you are good at and try your best to make it. Start small. Remember to always start small before starting anything. Starting small helps you discover your advantages and disadvantages (优点和缺点). Stick to it and never give up. When you first begin turning your hobby into a career, you might feel that doing so is a difficult dream. 4. _____Make a plan and don’t give up. 选项： A. Think about your advantages. B. Here are some steps you can take to make it. C. But a little perseverance (毅力) goes a long way. D. First, think about which one really makes you excited. E. Your dream job is something you want to do forever. 1. What is your hobby? How are you going to keep it? (不超过 15 词) ________________________________________________________________________________ 新岁计划萌动之时, 满是欣然与期冀。课余时光仿若未琢璞玉, 唯有以匠心规划, 方能沿着梦想的轨迹, 步步生莲, 将自己雕琢成熠熠生辉的模样。 IV. 完形填空 Erica was happy after she wrote her third New Year’s resolution down on a piece of paper. “Can I hear 1_________ your resolutions are?” her mother asked. “I have 2_________ ,” Erica said. “Take more exercise, make the bed, 3_________ get an ‘A’ in maths.” “Wow,” her 4_________ said, “the point（目的）of a resolution is to change something in your life for the 5_________ and to keep it. Can you see 6_________ keeping these things?” Erica 7_________ her resolutions again. “Well, Mum, maybe not 8_________ of them,” Erica said. “I can try my best in 9_________ but I may not get an ‘A’.” “Then maybe you should 10_________ an achievable resolution.” Erica sat at the table, 11_________ , “How could I plan my time better to make these things 12_________ ?” “Plan! That is the 13 _________, Mum!” Erica jumped up 14_________ the chair. “My New Year’s resolution should be 15_________ my time after school so I can do all these things.” ( )1. A. how B. what C. where D. why ( )2. A. one B. two C. three D. four ( )3. A. and B. but C. or D. so ( )4. A. brother B. sister C. father D. mother ( )5. A. better B. easier C. happier D. worse ( )6. A. myself B. yourself C. herself D. itself ( )7. A. looked at B. forgot about C. packed up D. read out ( )8. A. few B. all C. both D. little ( )9. A. history B. English C. maths D. Chinese ( )10. A. make B. break C. turn D. sell ( )11. A. promising B. sharing C. painting D. thinking ( )12. A. leave B. happen C. meet D. become ( )13. A. hobby B. action C. answer D. difference ( )14. A. from B. over C. at D. under ( )15. A. sending B. spending C. hoping D. planning 学科网（北京）股份有限公司 $