Unit 2 Stay Healthy 单元检测卷2025-2026学年人教版英语八年级下册

**基本信息** 人教版八年级下册英语Unit 2 "Stay Healthy"单元检测卷，90分钟/100分，聚焦健康生活主题，通过词汇、语法、阅读、写作等题型，全面检测语言能力与健康素养，适配单元复习巩固需求。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |首字母写单词|10题/10分|健康核心词汇（body, stress等）|语境化考查词汇应用，强化主题关联| |单词适当形式填空|10题/10分|非谓语动词、词性转换（eat→Eating等）|结合语法规则与健康情境，提升语言准确性| |阅读理解|10题/20分|健康习惯、生活方式（饮食、运动等）|选材贴近学生生活，考查细节理解与主旨归纳，培养思维品质| |书面表达|1题/20分|健康建议整合（饮食、运动、作息等）|结构化输出，要求逻辑清晰，综合语言能力与健康认知|

人教版八年级下册英语Unit 2 Stay Healthy 单元检测卷 考试时长：90分钟 满分：100分 一、根据句意及首字母提示写单词（每空1分，共10分） 根据句子语境及首字母提示，写出完整、正确的单词，使句意通顺完整。 1. We should eat more vegetables to keep our b________ healthy. 2. Doing morning e________ every day is good for our health. 3. It’s i________ for us to get enough sleep every night. 4. Too much s________ makes people feel tired and worried. 5. You should take a b________ after studying for two hours. 6. My mother often tells me not to eat j________ food. 7. He has a bad headache, so he needs to r________ well. 8. Drinking enough w________ can stop you from feeling thirsty. 9. Regular exercise can make us s________ and active. 10. We need to develop good living h________ from an early age. 二、用所给单词的适当形式填空（每空1分，共10分） 用括号内所给单词的正确形式填空，注意时态、词性及固定搭配变化。 1. ________ (eat) more fruits is good for our bodies. 2. He usually ________ (take) a walk after dinner every day. 3. Too much work makes him ________ (feel) very tired. 4. It’s important for us ________ (sleep) eight hours a day. 5. Doing exercise can help us ________ (stay) healthy. 6. She doesn’t like ________ (drink) cold water in winter. 7. Bad habits are ________ (harm) to our health. 8. We should avoid ________ (stay) up late every night. 9. Everyone needs ________ (relax) after busy study. 10. Healthy food can make us ________ (energy) all day. 三、单项选择（每题1分，共15分） 从A、B、C、D四个选项中选出最佳答案。 1. —What should I do to keep healthy? —You should do ________ exercise and eat ________ junk food. A. more; less B. less; more C. more; more D. less; less 2. It’s necessary ________ us ________ wash our hands before meals. A. of; to B. for; to C. of; for D. for; for 3. Staying up late is a bad habit ________ it is bad for our health. A. so B. but C. because D. though 4. My father often advises me ________ too much time on phone games. A. not to spend B. to not spend C. don’t spend D. not spend 5. Taking exercise can help us ________ stress in our daily life. A. cut down B. turn down C. put down D. fall down 6. —How often do you exercise?—________. I exercise every morning. A. Never B. Seldom C. Sometimes D. Always 7. Eating vegetables and fruits can ________ our bodies strong. A. make B. let C. keep D. have 8. You ________ stay up late. It’s bad for your eyes and health. A. needn’t B. shouldn’t C. must D. should 9. He feels ________ today because he didn’t sleep well last night. A. active B. tired C. healthy D. relaxed 10. We should learn to relax ourselves ________ too much pressure. A. under B. in C. on D. at 11. ________ you keep healthy habits, you will be in good health. A. If B. Unless C. Though D. Because 12. She spends half an hour ________ sports every day. A. do B. doing C. to do D. does 13. Too much sugar is ________ for your teeth. A. good B. helpful C. harmful D. useful 14. You’d better ________ a rest when you feel tired. A. take B. to take C. taking D. took 15. Good health ________ good habits and regular exercise. A. depends on B. turns on C. puts on D. gets on 四、句型转换（每空1分，共10分） 按要求改写句子，每空一词，缩写词算一词。 1. It is important to keep healthy.（改为同义句） ________ ________ important to keep healthy. 2. He exercises every day to stay healthy.（对划线部分提问） ________ ________ he exercise every day? 3. You should stay up late.（改为否定句） You ________ ________ up late. 4. Eating junk food is bad for us.（改为同义句） Eating junk food ________ ________ to us. 5. I spend one hour doing sports every day.（改为一般疑问句） ________ you ________ one hour doing sports every day? 五、阅读理解（每题2分，共10题，20分） A Everyone wants to keep healthy, but not everyone has good living habits. Healthy habits are very important for our bodies and minds. Here are some easy ways to stay healthy. First, keep a balanced diet. We need to eat different kinds of food, like vegetables, fruits, grains and meat. Don’t eat too much junk food. It has lots of sugar and fat, and it will make us fat and sick. Second, do regular exercise. Exercise can make our bodies strong. We can walk, run, swim or play ball games. It’s better to exercise for at least 30 minutes every day. Third, get enough sleep. Sleep helps our bodies relax and repair. Students need about 8 to 9 hours of sleep every night. Staying up late will make us feel tired and unable to study well the next day. Finally, keep happy every day. Too much stress is bad for our health. We can talk with friends or listen to music to relax ourselves. 1. How many ways to stay healthy are mentioned in the passage? A. Three. B. Four. C. Five. D. Six. 2. What does the underlined word “balanced” mean in Chinese? A. 均衡的 B. 单一的 C. 奢侈的 D. 廉价的 3. How long should students sleep every night according to the passage? A. 7-8 hours. B. 8-9 hours. C. 9-10 hours. D. 10-11 hours. 4. Which of the following is NOT a good way to keep healthy? A. Eating different kinds of food. B. Doing sports every day. C. Staying up late to study. D. Relaxing when we are stressed. 5. What is the main idea of the passage? A. The importance of sleep. B. How to keep healthy. C. Different kinds of exercise. D. How to keep happy. B Many students have unhealthy habits in their daily life.Some students get up late in the morning,so they often skip breakfast. Breakfast is the most important meal of a day.It can give us energy for the whole morning’s study. Without breakfast, students will feel hungry and can’t focus on their lessons. Some students like eating snacks and junk food between meals. These foods taste good but have little nutrition（营养）. Eating too many snacks will make them not want to eat normal meals. Gradually, they will become weak and easy to get sick. Besides, many students spend too much time on phones or computers after school. They hardly do any exercise. Sitting for a long time is bad for their eyes and bodies. It also makes them feel stressed and lazy. To change these bad habits, students should make a daily plan. They should get up early, eat three meals on time and do more outdoor exercise. Good habits will bring us a healthy body and happy life. 6. The underlined word “skip” means ________ in Chinese. A. 坚持 B. 跳过；不吃 C. 准备 D. 享受 7. Why is breakfast important for students? A. It helps them sleep well. B. It gives them energy for study. C. It makes them relaxed. D. It helps them exercise better. 8. What’s the problem of eating too many snacks? A. They are too expensive. B. They make students too active. C. They have little nutrition. D. They take too much time. 9. Which unhealthy habit is mentioned in the passage? A. Doing too much exercise. B. Reading books for long. C. Spending much time on electronic devices. D. Eating too much fruit. 10. What does the writer advise students to do? A. Skip breakfast sometimes. B. Eat more snacks and junk food. C. Stay up late to study. D. Make a daily plan and keep good habits. 六、完形填空（每题1.5分，共10题，15分） 阅读短文，从A、B、C、D四个选项中选出最佳答案，使短文通顺、完整。 Health is the most important thing in our life. But many people don’t realize its importance 1 they get sick. Good living habits are the key to good health. So what should we do to keep healthy? Firstly, we need to have healthy eating habits. We should eat more fresh fruits and vegetables, 2 they are rich in vitamins. We must stay away 3 junk food and sweet drinks. Too much sugar and oil are 4 for our bodies. Secondly, 5 enough exercise is necessary. We can walk, run or ride bikes in our free time. Exercise can make our bodies 6 and help us keep away from illnesses. It can also help us reduce stress when we are tired from study. Thirdly, we need to sleep well. Don’t stay up late. Getting enough sleep can make us 7 and energetic the next day. If we always lack sleep, we will feel weak and can’t study 8 . Finally, we should keep a happy mood. Smile more and don’t be angry easily. A happy mind can help us keep 9 health. In a word, good habits bring good health. Let’s 10 our living habits and keep healthy every day! 1. A. until B. if C. because D. so 2. A. but B. so C. though D. because 3. A. in B. from C. with D. for 4. A. good B. helpful C. harmful D. necessary 5. A. do B. doing C. does D. did 6. A. weak B. strong C. lazy D. shy 7. A. active B. bored C. tired D. quiet 8. A. good B. well C. bad D. badly 9. A. full B. whole C. total D. perfect 10. A. change B. keep C. stop D. forget 七、书面表达（20分） 健康是人生的财富，良好的生活习惯是保持健康的关键。请你以 How to Keep Healthy 为题，写一篇英语短文，向同学们分享你的健康生活方式和建议。 写作要点：1.饮食方面：健康饮食，多吃果蔬，远离垃圾食品； 2.运动方面：坚持锻炼，强身健体； 3.作息方面：早睡早起，保证充足睡眠； 4.心态方面：保持乐观，放松心情。 写作要求： 1.词数80-100词； 2.语句通顺，语法正确，条理清晰； 3.包含所有要点，可适当发挥； 4.不得出现真实姓名、班级等个人信息。 参考答案及评分标准 一、根据句意及首字母提示写单词（10分） 1. body 2. exercises 3. important 4. stress 5. break 6. junk 7. rest 8. water 9. strong 10. habits 二、用所给单词的适当形式填空（10分） 1. Eating 2. takes 3. feel 4. to sleep 5. stay 6. drinking/to drink 7. harmful 8. staying 9. to relax 10. energetic 三、单项选择（15分） 1-5 ABCAA 6-10 DABBA 11-15 ABCAA 四、句型转换（10分） 1. To keep healthy is 2. Why does 3. shouldn’t stay 4. is harmful 5. Do; spend 五、阅读理解（20分） A: 1-5 BABCB B: 6-10 BBCCD 六、完形填空（15分） 1-5 ADBCB 6-10 BABDB 七、书面表达（20分） 评分标准： 一档（17-20分）：内容完整，覆盖所有要点；语句通顺，语法无误；句式丰富，词汇运用准确；卷面整洁，词数达标。 二档（13-16分）：内容较完整，覆盖大部分要点；语句较通顺，少量语法错误；句式单一，词汇基本准确。 三档（9-12分）：内容不完整，缺少部分要点；语句不通顺，语法错误较多；词数不足。 四档（0-8分）：偏离主题，内容空洞；语法错误严重，无法连贯表意。 参考范文： How to Keep Healthy Health is very important for everyone. Here are some good ways to keep healthy. First, we should have healthy eating habits. We’d better eat more fresh vegetables and fruits. They are good for our bodies. We must stay away from junk food and sweet drinks. Second, we need to do regular exercise. We can run, walk or play sports in our free time. Exercise makes us strong and active. Third, never stay up late. We should go to bed early and get up early to get enough sleep. Finally, we should keep a happy mood. We can relax ourselves when we feel stressed. In short, good habits help us keep healthy. Let’s keep these good habits every day! 学科网（北京）股份有限公司 $