考前押题03 七选五6大常考话题（期末复习专项训练）高一英语下学期北师大版

**基本信息** 聚焦七选五6大高频话题，通过真题实战与考题猜想构建语篇逻辑训练体系，提升语言理解与逻辑分析能力。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |真题实战|6大话题（25篇）|七选五题型，考查段落主题、过渡衔接与逻辑关系|围绕学习策略、人际交往等高频话题，通过不同地区期末真题实例，构建"话题-语篇-逻辑"三层训练逻辑| |考题猜想|4篇|延续真题话题与题型特点，强化预测性训练|承接真题话题，进一步巩固语篇结构分析与逻辑推理能力，契合期末命题趋势|

考前押题03 七选五6大常考话题 （期末复习专项训练） 目录 话题 篇目 真题实战 6大常考话题 话题一：学习策略与时间管理 3 话题二：人际交往与沟通技巧 5 话题三：健康生活与运动 4 话题四：环境保护与可持续生活 5 话题五：文化传承与创意生活 4 话题六：个人成长与品格塑造 4 考题猜想 Passage1-4 4 6大常考话题一:学习策略与时间管理（3篇） Passage 1 (24-25高一·河南洛阳市新安县·期末) How to Adapt to Senior One Life Entering senior high school is a big change for many students. Senior one life is different from junior high school life. It is busier and more challenging. Here are some tips to help you adapt to senior one life quickly. 1 . Senior one has more subjects than junior high school. You need to arrange your time reasonably. Make a study plan every day and stick to it. This can help you make full use of your time and avoid falling behind. 2 . Don’t be afraid to ask for help when you have problems. Your teachers and classmates are always ready to help you. If you have difficulty in learning a subject, talk to your teacher. If you feel lonely, make friends with your classmates. 3 . Senior one is a new start. Don’t worry too much about your past grades. Focus on your present study and try your best to improve. Everyone has the chance to do well in senior high school. 4 . Taking part in after-school activities is a good way to adapt to senior one life. You can join the school club, play sports or take part in volunteer activities. This can help you make more friends and enrich your school life. 5 . Keeping a positive attitude is very important. There will be difficulties and challenges in senior one life, but don’t give up. Believe in yourself and you will adapt to it soon. A．Arrange your time reasonably B．Ask for help when necessary C．Focus on your present study D．Take part in after-school activities E．Keep a positive attitude F．Don’t be shy to speak in class G．Make more friends 【答案】1．A 2．B 3．C 4．D 5．E 【导语】这是一篇说明文。主要说明了适应高一生活需合理安排时间、必要时求助、专注当下学习、参加课外活动并保持积极态度，以迎接挑战。 1．根据后文“Senior one has more subjects than junior high school. You need to arrange your time reasonably. Make a study plan every day and stick to it. This can help you make full use of your time and avoid falling behind.(高一的课程比初中多。你需要合理安排时间。每天制定一个学习计划并坚持执行。这样可以帮助你充分利用时间，避免落后)”可知，本段主要强调合理安排时间的重要性，故选项A“合理安排时间”直接对应，且作为第一条建议，符合上下文逻辑。故选A。 2．根据后文“Don’t be afraid to ask for help when you have problems. Your teachers and classmates are always ready to help you. If you have difficulty in learning a subject, talk to your teacher. If you feel lonely, make friends with your classmates.(当遇到问题时，不要害怕寻求帮助。你的老师和同学们总是愿意帮助你的。如果你在学习某门科目上有困难，就和你的老师谈谈。如果你感到孤独，就和你的同学交朋友吧)”可知，本段建议遇到问题时主动求助，故选项B“必要时寻求帮助”直接对应，符合题意。故选B。 3．根据后文“Senior one is a new start. Don’t worry too much about your past grades. Focus on your present study and try your best to improve. Everyone has the chance to do well in senior high school.(高一是一个新的起点。不必过于纠结过去的成绩。专注于当下的学习，尽全力去提高自己。每个人都有机会在高中阶段取得优异成绩)”可知，本段主要强调专注于现在的学习，故选项C“专注于当前的学习”符合题意。故选C。 4．根据后文“Taking part in after-school activities is a good way to adapt to senior one life. You can join the school club, play sports or take part in volunteer activities. This can help you make more friends and enrich your school life.(参加课外活动是适应高一生活的一种好方式。你可以加入学校社团、进行体育锻炼或者参与志愿活动。这有助于你结交更多朋友，丰富你的校园生活)”可知，本段主要强调参加课外活动，故选项D“参加课外活动”符合题意。故选D。 5．根据后文“Keeping a positive attitude is very important. There will be difficulties and challenges in senior one life, but don’t give up. Believe in yourself and you will adapt to it soon.(保持积极的心态非常重要。在高一的学习生活中会遇到困难和挑战，但不要放弃。相信自己，很快你就会适应这一切的)”可知，本段主要强调保持积极的态度，故选项E“保持积极的态度”符合题意。故选E。 Passage 2 (24-25高一·安徽省宣城市·期末) High school life is a dynamic journey filled with academic challenges and personal growth opportunities. 1 . Below are proven methods to help you strike a balance. ◆Prioritize tasks and build a structured routine Creating a clear daily routine is the cornerstone of effective time management. 1 . Then, categorize them into “urgent”, “important”, and “optional”. For example, if you have a chemistry lab report due tomorrow, mark it as urgent and prioritize it over optional tasks like browsing social media. ◆Avoid overcommitment and learn to decline Many students overcommit themselves, thinking they can handle everything. 1 . More often than not, we are supposed to balance extracurricular and academic responsibilities. For instance, if you’re already captain of the debate team and volunteering at the animal shelter, consider declining an invitation to join the school newspaper. 2 . ◆ 3 Setting short-term and long-term goals can keep you motivated and focused. Break down large projects into smaller milestones. If you’re preparing for the final exam, for example, set weekly goals such as completing a practice test, reviewing vocabulary lists, or attending a tutoring session. This makes it easier for you to better check your progress and help you stay on track. A．Divide goals into achievable steps B．Seek feedback from teachers and peers C．Participating actively in class discussions really counts D．To thrive in both areas, students need strategic approaches E．However, this often leads to burnout and poor performance F．Learning to say “no” gracefully is a skill that will serve you well in college and beyond G．Start by listing all your tasks, including classes, homework, and extracurricular activities 【答案】1．D 2．G 3．E 4．F 5．A 【导语】本文是一篇说明文。文章介绍了如何平衡高中生活中的学业挑战和个人成长机会的方法。 1．根据上文“High school life is a dynamic journey filled with academic challenges and personal growth opportunities.(高中生活是一段充满活力的旅程，其中既有学术上的挑战，也有个人成长的机遇。)”和下文“Below are proven methods to help you strike a balance.(以下是一些已被证实有效的方法，可帮助您达到平衡状态。)”可知，空处应该表明学生如果想要两者兼顾，需要有一些方法，故选项D. To thrive in both areas, students need strategic approaches(要在这两个方面都取得成功，学生们就需要采取有策略的方法)中的both areas指代上文中的academic challenges and personal growth opportunities，下文中的methods与选项D中的approaches相呼应，故选项D承上启下，符合语境。故选D。 2．根据上文“Creating a clear daily routine is the cornerstone of effective time management.(制定一个清晰的每日计划是有效管理时间的基础。)”和下文“Then, categorize them into “urgent”, “important”, and “optional”.(然后，将它们分类为“紧急”、“重要”和“可选”类别。)”可知，空处应该说明制定每日计划的第一步；选项G. Start by listing all your tasks, including classes, homework, and extracurricular activities(首先列出你所有的任务，包括课程、作业以及课外活动)具体说明了制定清晰的每日计划的开始步骤，承上启下，语意连贯。故选G。 3．根据上文“Many students overcommit themselves, thinking they can handle everything.(许多学生过度承诺自己，认为自己可以处理所有事情。)”和下文“More often than not, we are supposed to balance extracurricular and academic responsibilities.(通常情况下，我们应该在课外活动和学业任务之间找到平衡。)”可知，空处应为转折句，指出过度承诺自己，认为自己可以处理所有事情的危害；选项E. However, this often leads to burnout and poor performance(然而，这往往会导致身心疲惫以及工作表现不佳)明确指出了这样做所导致的负面结果，引出了下文我们应该做的正确方式，语意衔接合理。故选E。 4．根据第三段主题句“Avoid overcommitment and learn to decline(避免过度承诺，并学会拒绝。)”上文“For instance, if you’re already captain of the debate team and volunteering at the animal shelter, consider declining an invitation to join the school newspaper.(例如，如果你已经是辩论队的队长，并且还在动物收容所做志愿者，那么就考虑拒绝加入校报的邀请吧。)”可知，空处为第三段结尾句，故应该总结说明要学会拒绝；选项F. Learning to say “no” gracefully is a skill that will serve you well in college and beyond(学会优雅地说“不”是一种技能，它会在你的大学生活乃至今后的岁月里为你带来诸多益处。)清晰指出了学会拒绝的好处，与段落主题相呼应。故选F。 5．空处为第四段段落主题句，参考第二、三段可知，应用祈使句；根据该段“Setting short-term and long-term goals can keep you motivated and focused. Break down large projects into smaller milestones. (设定短期和长期目标能够让你保持动力并集中精力。将大型项目分解为较小的阶段性目标。)”可知，该段主要说明要设定短期和长期目标，并将目标划分为阶段性的小目标，这样有助于更好地实现；故选项A. Divide goals into achievable steps(将目标分解为可实现的步骤)总结了该段大意，符合段落主题。故选A。 Passage 3 (24-25高一下·河南省鹤壁市·期末) Unfortunately, the post-work hours always seem to fly by all too quickly. Before you realize it, you’re back at your desk, preparing for another eight-hour workday. In other words, the time between work and bed is short and is often full of responsibilities and to-dos that aren’t very exciting. 1 Read the following and find out how. First, change out of your work clothes. Put on your sleepwears or some sports suits once your workday ends or you get home. This signals to your body that you’re done with work. 2 Create an after-work routine (常规). It gives you something to look forward to after a workday and helps you just wind down, so your body and your mind can rest. 3 But whatever it is like, it should reflect what you need at the end of a workday. 4 Put your cell phone in a different room, close the laptop, and hide the remote control of the TV. This will allow you to be more present with yourself, your partner and your family. Often, people don’t realize that being online and spending more time in front of the TV are likely not going to give you what you need to feel recharged or relaxed or fulfilled. Do something different. 5 To change this, you should add some newness to your weeknights. But it doesn’t have to be something big. This adds some excitement to your week and will help you feel more rewarded once the next workday comes. A．Stay away from all screens. B．Remove your work out of the way. C．It will differ from person to person. D．And it can relax you for the whole evening. E．Usually, you get home and you’re in the same routine. F．That is why it’s important to make the most of this short time. G．Either way, it can help you feel relaxed and ready for your after-work routine. 【答案】1．F 2．D 3．C 4．A 5．E 【导语】本文是一篇说明文，文章介绍了一些下班后自我放松的简单方法。 【详解】1．前文“In other words, the time between work and bed is short and is often full of responsibilities and to-dos that aren’t very exciting.(换句话说，工作和睡觉之间的时间很短，经常充满了不太令人兴奋的责任和任务)”提到下班后的时间短暂且充满琐事；F项“这就是为什么充分利用这段短暂时间很重要”承接上文所阐述的问题，引出下文解决方案“Read the following and find out how.(阅读下面的内容，弄明白如何去做)”，符合语境。故选F。 2．根据“First, change out of your work clothes.(首先，换掉工作穿的衣服)”可知，本段建议下班后换衣服，空格前“This signals to your body that you’re done with work.(这向你的身体发出信号，你已经完成了工作)”强调“向身体发出工作结束的信号”。D项“它能让你整个晚上放松”进一步说明换衣服的作用，与前文“signals to your body”形成因果关系。故选D。 3．根据“Create an after-work routine (常规).(创建一个下班后的常规)”可知，本店强调“创建一个下班后的常规”，后文“But whatever it is like, it should reflect what you need at the end of a workday.(但无论它是什么，它都应该反映出你在工作日结束时需要什么)”指出应根据自己的需求创建适合自己的下班常规。C项“它因人而异”衔接上下文，说明常规反应个人需求，具有多样性，与后文“whatever it is like”呼应。故选C。 4．根据空后“Put your cell phone in a different room, close the laptop, and hide the remote control of the TV.(把手机放在另一个房间，关上笔记本电脑，把电视遥控器藏起来)”可知，本段建议“将手机、笔记本电脑、电视遥控器收起来”，核心是远离电子设备。A项“远离所有屏幕”概括段落主旨，且“screens”与后文“cell phone”、“laptop”、“TV”对应。故选A。 5．根据前文“Do something different.(做些不同的事情)”以及后文“To change this, you should add some newness to your weeknights.(为了改变这种情况，你应该在工作日的晚上增加一些新鲜事物)”可知，设空处阐述了需要做出改变的一成不变的状况；E项“通常你回家后会陷入相同的日常”揭示现状的重复性，与“Do something different.”形成对比。故选E。 6大常考话题二: 人际交往与沟通技巧（5篇） Passage 1 (24-25高一下·湖南长沙外国语学校等校·期末) Kindness is a universal language that can bring people together regardless of age, race and religion. It is one of the greatest gifts we can give to others and ourselves. 1 Kindness makes us feel good. It helps produce feel-good hormones (激素). Hormones like serotonin, which are responsible for your satisfaction and happiness, increase when you perform kind acts. Have you ever had an experience of this? 2 So whenever you want to feel better, do not hesitate to volunteer and help someone in need. Kindness reduces negative feelings. It has been proven that when you act kindly towards someone, the feelings of anger, regret, envy and many other such feelings tend to disappear with your kind acts. The act of treating others with kindness also eases stress-related problems, like pain and anxiety. 3 Kindness creates a more positive environment. 4 For example, when people receive kindness, they are more likely to help someone else. By paying kindness forward, we’ll build a community where we feel safer and more connected. 5 Studies have found that individuals who volunteer or regularly engage in kind acts have lower risks of developing heart disease. Have you heard about “having a warm heart”? Well, if you show an act of kindness to someone, we are sure you are a warm-hearted person. A．Kindness is good for your heart. B．So, what benefits does it bring about? C．Here are the ways to practice kindness. D．Kind acts can inspire others to do the same. E．If you give more love to others, you will get more attention. F．Next time you feel anxious, look out for ways to help others. G．When you kindly give someone a hand, you’ll feel better within yourself. 【答案】1．B 2．G 3．F 4．D 5．A 【导语】这是一篇说明文。善良是一种世界通用的语言，可以让人们不分年龄。文章主要说明了善良的好处。 1．根据上文“Kindness is a universal language that can bring people together regardless of age, race and religion. It is one of the greatest gifts we can give to others and ourselves.(善良是一种世界通用的语言，可以让人们不分年龄、种族和宗教走到一起。这是我们能给别人和自己的最好的礼物之一)”可知，上文提到了善良的主题，结合后文主要说明了善良所带来的好处。故B选项“那么，它带来了什么好处呢？”符合语境，故选B。 2．根据上文“Kindness makes us feel good. It helps produce feel-good hormones (激素). Hormones like serotonin, which are responsible for your satisfaction and happiness, increase when you perform kind acts. Have you ever had an experience of this?(善良让我们感觉良好。它有助于产生让人感觉良好的荷尔蒙。像血清素这样的荷尔蒙，负责你的满足感和幸福感，当你做善事时，它会增加。你有过这样的经历吗？)”可知，本句主要针对上文提到的经历进行举例说明。故G选项“当你善意地帮助别人时，你的内心会感觉更好”符合语境，故选G。 3．根据上文“Kindness reduces negative feelings. It has been proven that when you act kindly towards someone, the feelings of anger, regret, envy and many other such feelings tend to disappear with your kind acts. The act of treating others with kindness also eases stress-related problems, like pain and anxiety.(善良可以减少负面情绪。事实证明，当你对某人友善时，愤怒、后悔、嫉妒和许多其他类似的感觉都会随着你的友善行为而消失。善待他人的行为也能缓解与压力相关的问题，比如疼痛和焦虑)”可知，上文提到善良可以减少负面情绪，本句为本段最后一句，故承接上文，建议通过助人来减少负面情绪。故F选项“下次你感到焦虑时，想办法帮助别人”符合语境，故选F。 4．根据后文“For example, when people receive kindness, they are more likely to help someone else. By paying kindness forward, we’ll build a community where we feel safer and more connected.(例如，当人们受到善意时，他们更有可能帮助别人。通过传递善意，我们将建立一个让我们感到更安全、更有联系的社区)”可知，后文的例子表明善良是可以传播的，即善举激励别人也进行善举。故D选项“善良的行为可以激励别人也这样做”符合语境，故选D。 5．根据本段内容“Studies have found that individuals who volunteer or regularly engage in kind acts have lower risks of developing heart disease. Have you heard about “having a warm heart”? Well, if you show an act of kindness to someone, we are sure you are a warm-hearted person.(研究发现，志愿者或经常做善事的人患心脏病的风险较低。你听说过“有一颗温暖的心”吗？嗯，如果你对别人表现出善意，我们肯定你是一个热心肠的人)”可知，本段的主旨是善良可以让人内心变得温暖。故A选项“善良对你的心有好处”符合语境，可以作为主旨句。故选A。 Passage 2 (24-25高一·四川宜宾市翠屏区四川省宜宾市第一中学校·期末) If a good friend is keeping their distance and you want to reach out to them, the best approach is openness, honesty, and a willingness to understand your friend’s feelings. 1 Here are some specific steps to get a friend back. 2 There is most likely a specific reason for the gap of your friendship. Consider the situation as objectively as you can. Even if you feel wronged by your friend, consider the possibility that somewhere along the line you have also hurt them in ways that you weren’t aware of. Be aware of other reasons. If there seems to be no clear reason for your friend’s distance, don’t jump to conclusions. It may have nothing to do with you. 1 A failure in a test, a different opinion from others or a quarrel between parents can all affect your friend, which temporarily keeps him/her away from you. Think about what you want to say in advance. If you feel you need to apologize, be specific about what you’re apologizing for. Make sure it’s sincere: what are you really sorry about? For example, if you’ve been ignoring your friend because you’re spending all your time with a new friend, it isn’t appropriate to apologize for spending time with this other person. 1 Call your friend or ask to meet. 1 Body language can communicate a lot more than just your voices and may help avoid misunderstandings. If you ask to meet, try to avoid unclear phrases like, “We need to talk. ” These can put your friend on the defensive. Instead, try a more emotionally rooted approach like, “I miss you,” or “I was just hoping we could spend a little time together. ” A．Reflect on what happened. B．Talk about things that you’d like to change. C．It’s probably best to have a face-to-face talk if you can. D．Your friend might have something else troubling them. E．Instead, say sorry that you haven’t been making time for your friend. F．Both of you might need time to process what the other has said. G．Take your time, be thoughtful, and hopefully you can repair the damage. 【答案】1．G 2．A 3．D 4．E 5．C 【导语】本文是一篇说明文。在生活中有时候友谊会出现裂痕，文章主要介绍了如何修复友谊裂痕。 1．根据上文“If a good friend is keeping their distance and you want to reach out to them, the best approach is openness, honesty, and a willingness to understand your friend’s feelings.(如果一个好朋友和你保持距离，而你想和他们接触，最好的方法是开放，诚实，并愿意理解你朋友的感受。)”可知，此处描述的是与朋友之间产生距离，应如何做，结合下一句“Here are some specific steps to get a friend back.(这里有一些找回朋友的具体步骤。)”可知，本文介绍如何修复友谊，由此可知，G项“慢慢来，考虑周全，希望你能弥补损失。”也是修复友谊的表述，符合文意，承上启下，故选G。 2．本空作为段落小标题，与其他小标题形式一致，应用祈使句，根据段落内容“There is most likely a specific reason for the gap of your friendship. Consider the situation as objectively as you can. Even if you feel wronged by your friend, consider the possibility that somewhere along the line you have also hurt them in ways that you weren’t aware of.(你们之间的隔阂很可能有一个特定的原因。尽可能客观地考虑情况。即使你觉得被你的朋友冤枉了，也要考虑到你在不知不觉中伤害了他们的可能性。)”可知，本段内容介绍的是我们要反思自己的行为是否对朋友产生了不好的影响，A项“反思发生过的事情。”符合段落主旨，适合作为本段小标题，故选A。 3．根据上文“If there seems to be no clear reason for your friend’s distance, don’t jump to conclusions. It may have nothing to do with you. (如果你的朋友和你保持距离似乎没有明确的原因，不要妄下结论。这可能与你无关。)”可知，朋友的疏离没有明确原因，可能与你无关，那么说明与朋友有关，结合下文“A failure in a test, a different opinion from others or a quarrel between parents can all affect your friend, which temporarily keeps him/her away from you.(考试的失败，别人的不同意见或父母之间的争吵都可以影响你的朋友，这暂时让他/她远离你。)”介绍了一些可能是朋友疏离你的原因，可知D项“你的朋友可能有别的事困扰着他们。”符合文意，承上启下，故选D。 4．根据上文“For example, if you’ve been ignoring your friend because you’re spending all your time with a new friend, it isn’t appropriate to apologize for spending time with this other person.(例如，如果你一直忽视你的朋友，因为你把所有的时间都花在了一个新朋友身上，那么为花时间和这个人在一起而道歉是不合适的。)”可知，此处举例子说明因为花时间与新朋友在一起而忽略朋友的行为，应采取的措施，不是因为花时间和新朋友在一起而道歉，而是因为没有抽出时间陪伴朋友道歉，E项“相反，你应该为没有抽出时间陪朋友而道歉。”符合文意，故选E。 5．根据小标题“Call your friend or ask to meet.(打电话给你的朋友或要求见面。)”可知，本段给出的方法是与朋友见面，结合下文“Body language can communicate a lot more than just your voices and may help avoid misunderstandings. (肢体语言不仅能交流你的声音，还能避免误解。)”说明肢体语言可以进行更为有效的沟通，所以见面聊是最好的，C项“如果可以的话，最好是面对面地谈一谈。”符合文意，故选C。 Passage 3 (24-25高一·湖南长沙市同升湖高级中学·期末) How to Build Strong Friendships Friendship is one of life’s greatest joys. However, building and maintaining strong friendships takes effort and understanding. Here are some tips to help you develop meaningful connections. First, be a good listener. When your friend is talking, give them your full attention. 1 Show that you care about their feelings and experiences. Second, be honest and trustworthy. Keep your promises and don’t share their secrets with others. 2 Trust is the foundation of any strong relationship. Third, support your friends in good times and bad. Celebrate their successes and offer comfort when they face challenges. 3 Your presence can make a big difference. Fourth, learn to forgive. No one is perfect, and misunderstandings can happen. 4 Letting go of small disagreements can strengthen your bond. Finally, spend quality time together. Whether it’s studying, exercising, or just chatting, shared experiences create lasting memories. 5 Remember, true friendship is not about quantity but quality. A．Avoid judging them quickly. B．Instead, focus on having fun together. C．This will show that you are a reliable person. D．Sometimes just being there is enough. E．Try to see things from their point of view. F．Apologize when you are wrong and accept their apologies too. G．Don’t let busy schedules prevent you from staying connected. 【答案】1．E 2．C 3．D 4．F 5．G 【导语】本文是一篇说明文，主要介绍了建立和维持牢固友谊的几点建议，包括做好听众、诚实守信、支持朋友、学会原谅和共度美好时光。 1．根据上文“When your friend is talking, give them your full attention.(当朋友说话时，给予全神贯注的倾听)”可知，此处需补充倾听后的共情行为。选项E“Try to see things from their point of view.(尝试从对方视角理解问题)”与“关心对方感受和经历”形成逻辑呼应，符合语境。故选E项。 2．根据上文“Keep your promises and don’t share their secrets with others.(遵守你的承诺，不要把他们秘密告诉别人)”可知，上文列举了诚实守信的具体行为。下文“Trust is the foundation of any strong relationship.(信任是任何牢固关系的基础。)”强调了信任的重要性。这中间需要一个句子来说明上文行为所带来的结果。C项“This will show that you are a reliable person.(这会表明你是一个可靠的人)”承上启下，说明这些行为能证明你的可靠性，从而建立信任，符合语境，故选C项。 3．根据上文“Support your friends in good times and bad. Celebrate their successes and offer comfort when they face challenges.(无论顺境还是逆境都要支持你的朋友。庆祝他们的成功，在他们面临挑战时给予安慰)”可知，上文建议在朋友不同时刻给予支持。下文“Your presence can make a big difference.(你的陪伴能带来很大不同)”强调了陪伴的重要性。这中间需要一个句子进一步说明陪伴的意义。D项“Sometimes just being there is enough.(有时候仅仅在那里就足够了)”具体阐述了支持的一种形式，即陪伴本身就有价值，与上下文逻辑一致，故选D项。 4．根据上文“No one is perfect, and misunderstandings can happen.(没有人是完美的，误解可能发生)”可知，上文指出了需要原谅的原因。下文“Letting go of small disagreements can strengthen your bond.(放下小分歧可以加强你们的联系)”说明了原谅的结果。这中间需要一个句子说明如何实践原谅。F项“Apologize when you are wrong and accept their apologies too.(当你错了就道歉，也接受他们的道歉)”具体阐述了原谅的双方行为，与上下文衔接自然，符合语境，故选F项。 5．根据上文“Spend quality time together. Whether it’s studying, exercising, or just chatting, shared experiences create lasting memories.(共度美好时光。无论是学习、运动还是聊天，共同的经历会创造持久的回忆)”可知，上文强调了共度时光的重要性。下文“Remember, true friendship is not about quantity but quality.(记住，真正的友谊不在于数量而在于质量)”提醒要注重质量而非数量。这中间需要一个句子说明如何克服障碍来保持联系。G项“Don’t let busy schedules prevent you from staying connected.(不要让忙碌的日程阻碍你保持联系)”是对上文建议的补充说明，告诉读者要主动克服困难，与下文对质量的强调也形成逻辑关系，符合语境，故选G项。 Passage 4 (24-25高一上·北京市朝阳区·期末) Why Boundaries at Work Are Essential What is a boundary, you ask? A boundary is a limit defining you in relation to someone or something. 1 If you have informed someone that this is your office space, your desk, or your chair, you have attempted to set physical boundaries. Letting co-workers know you are not comfortable shaking their hands or hugging them at a holiday party, especially with Covid at this time, is another example of setting a physical boundary. It is often easier to understand a physical boundary. Emotional or mental boundaries may be subtler (更微妙的). 2 Emotional boundaries are related to our feelings and how something or someone’s behavior affects us. For example, if a boss treats you disrespectfully by yelling at you or a colleague frequently interrupts you in meetings, you are likely to feel hurt, embarrassed, and perhaps angry. Understandably, by having a courageous conversation with both your boss and co-worker about their behavior, the impact it has on you, and your expectations regarding future behavior, you are setting healthy emotional boundaries for yourself at work. Sometimes we set a boundary that is a combination of both a physical and emotional one. 1 One example of this is being repeatedly asked to work late during the week/weekends or while on vacation. Another example is being required to see too many clients or patients to the point we feel tired at the end of the day and exhausted by Friday. Often, the above workplace demands lead to increased stress and a high potential for burnout (倦怠) over time. Mental boundaries are related to our beliefs, values, cultural norms, ethics (道德), and standards. For example, you value a workplace culture that treats employees and clients with respect and dignity and acts ethically. After six months, you realize that company leaders are repeatedly behaving in ways not consistent with this. 2 Over time, this may lead to significant stress and physical symptoms within. 3 Boundaries serve many functions. They help protect us, clarify our responsibility, preserve our physical and emotional energy, and live our values and standards. Learning the skill of boundary setting helps empower us to prioritize our values and well-being and better manage our stress. Identifying, setting, and maintaining boundaries are skills—valuable skills that, unfortunately, we are often not taught in school or the workplace. A．Why are boundaries important? B．However, they are equally, if not more, important. C．Therefore, we need to tell the difference between them. D．Setting a boundary in the above example may be quite helpful. E．Boundaries can be physical, mental, emotional, tangible, or intangible. F．Your values and ethical standards don’t match with your company’s, which likely will lead to internal conflict. G．Such boundaries often involve being asked to do more than we feel capable of for an extended period of time 【答案】1．E 2．B 3．G 4．F 5．A 【导语】本文是一篇说明文。文章主要介绍了职场边界的不同类型，包括身体、情感、心理及复合边界，同时阐释设立职场边界的重要意义与作用。 1．根据前文“What is a boundary, you ask? A boundary is a limit defining you in relation to someone or something. (你可能会问，什么是边界？边界是界定你与他人或事物之间关系的一种限度)”以及后文“If you have informed someone that this is your office space, your desk, or your chair, you have attempted to set physical boundaries. (如果你告知过他人这是你的办公区域、你的桌子或是你的椅子，那你就已经尝试设立身体边界了)”可知，前文对边界下定义，后文具体介绍了身体边界，此空应总述边界的不同类型，引出后文的具体分类介绍，E选项“Boundaries can be physical, mental, emotional, tangible, or intangible. (边界可以是身体上的、心理上的、情感上的、有形的或是无形的)”总括了边界的多种类型，其中的physical与后文的physical boundaries相呼应，符合语境。故选E项。 2．根据前文“It is often easier to understand a physical boundary. Emotional or mental boundaries may be subtler (更微妙的). (身体边界往往更容易被理解。情感或心理边界则可能更为微妙)”可知，前文对比了身体边界与情感、心理边界的理解难度，此空应承接该内容，说明尽管情感和心理边界更微妙，但重要性并不亚于甚至超过身体边界，B选项“However, they are equally, if not more, important. (然而，即便不是更重要，它们也有着同等的重要性)”中的they指代前文的Emotional or mental boundaries，通过However转折，强调其重要性，符合语境。故选B项。 3．根据前文“Sometimes we set a boundary that is a combination of both a physical and emotional one. (有时我们设立的边界，是身体边界与情感边界的结合体)”以及后文“One example of this is being repeatedly asked to work late during the week/weekends or while on vacation. Another example is being required to see too many clients or patients to the point we feel tired at the end of the day and exhausted by Friday. (其中一个例子是，被反复要求在工作日、周末或是休假期间加班。另一个例子是，被要求接待过多的客户或病人，以至于一天结束后倍感疲惫，到了周五更是筋疲力尽)”可知，前文提出了身心复合边界的概念，后文举了相关例子，此空应先阐释这类复合边界的特点，引出后文的举例，G选项“Such boundaries often involve being asked to do more than we feel capable of for an extended period of time (这类边界的产生往往源于我们被要求长期做超出自身能力范围的事)”中的Such boundaries指代前文的a combination of both a physical and emotional one，阐释了该类边界的形成原因，且与后文的例子相契合，符合语境。故选G项。 4．根据前文“Mental boundaries are related to our beliefs, values, cultural norms, ethics (道德), and standards. For example, you value a workplace culture that treats employees and clients with respect and dignity and acts ethically. After six months, you realize that company leaders are repeatedly behaving in ways not consistent with this (心理边界与我们的信念、价值观、文化规范、道德和准则相关。例如，你崇尚一种尊重、善待员工与客户且秉持道德行事的职场文化。六个月后，你发现公司领导层的行为方式始终与这一理念相悖)”可知，前文举例说明个人心理边界中的价值观与公司行为不符的情况，此空应承接该内容，说明这种不符带来的结果，F选项“Your values and ethical standards don’t match with your company’s, which likely will lead to internal conflict. (你的价值观和道德准则与公司的不符，这很可能会引发内心的矛盾)”承接前文的价值观相悖的情况，点明其带来的内心冲突，且与后文的压力和身体症状相衔接，符合语境。故选F项。 5．分析语篇可知，此处应为本段的小标题，概括本段核心内容，根据后文“Boundaries serve many functions. They help protect us, clarify our responsibility, preserve our physical and emotional energy, and live our values and standards. Learning the skill of boundary setting helps empower us to prioritize our values and well-being and better manage our stress. (边界有着诸多作用。它们能保护我们、明确我们的责任、保存我们的身心精力，还能让我们践行自身的价值观和行为准则。学会设立边界的技巧，能让我们更有能力将自身的价值观和幸福放在首位，更好地管理自身压力)”可知，本段核心是阐述设立职场边界的重要性和具体作用，A选项“Why are boundaries important? (为什么边界如此重要？)”以设问的方式点明本段主题，引出后文对边界重要作用的具体阐释，符合语境。故选A项。 Passage 5 (24-25高一·四川省泸州市三校联盟·期末) Way’s to Make a Great First Impression You’ve heard it a million times already, but it really takes a few seconds to make a good first impression. Here are some easy ways for you to impress your classmates or teachers. 1 Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left. 2 Be on time When meeting someone for the first time, arriving on time is very important. You may have an excuse, but that will leave the person with a bad impression. 3 It’s better to be a little earlier than be late.Introduce yourself and ask for names Make sure you properly introduce yourself. Ask for their names in a polite way. 4 This will increase the chances of their remembering your name in the future. Always remember to stand up when greeting someone and be sure to introduce them to anyone you’re with.Make good conversation To get the most out of your discussion, try to find something common between the two of you. 5 A person will feel more comfortable with someone they can relate to (产生共鸣). A．Use body language. B．Have a proper handshake. C．Repeat the name and use it later in conversation. D．As a general rule, plan to arrive about 30 minutes early. E．It could be a similar taste in clothes or a common hobby. F．You’ll be in serious trouble if you leave them with a bad impression. G．However, don’t have your left hand in your pocket because this appears impolite. 【答案】1．B 2．G 3．D 4．C 5．E 【导语】本文是一篇说明文，文章主要介绍了如何给人留下美好的第一印象。 1．空格处是本段小标题，根据下文“Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak.(在你和别人握手之前，确保你的手是干净的。握手不应该太用力或太弱。)”可知，这段主要介绍握手的方式。B项“Have a proper handshake.(握手要得体。)”说明了握手要得体，是讲的握手的方式，概括了本段内容，可作为小标题，选项中的“handshake”和下文中的“shake hands”，“handshake”内容一致。故选B。 2．根据前句“Most people use their right hands, unless they have a reason to use the left.(大多数人使用右手，除非他们有理由使用左手。)”可知，空格处应该承接前句中提到的the left。G项“However, don’t have your left hand in your pocket because this appears impolite.(但是，不要把左手放在口袋里，因为这显得不礼貌。)”提到了和左手相关的内容，选择项中的“left hand”和前句中的“the left”保持一致，且前后句之间为转折关系，因此G选项承接上文，符合语境。故选G。 3．根据后句“It’s better to be a little earlier than be late.(早一点到总比迟到好。)”可知，前句建议要提前到达。D项“As a general rule, plan to arrive about 30 minutes early.(一般来说，计划提前30分钟到达。)”说明了要提前到达，选择项中的“early”和后句中的“earlier”保持一致，因此D选项承上启下，符合语境。故选D。 4．根据前句“Ask for their names in a polite way.(礼貌地询问他们的名字。)”和后句“This will increase the chances of their remembering your name in the future.(这将增加他们在将来记住你名字的机会。)”可知，这里建议要礼貌地询问对方的名字并在随后的交谈中提及到对方的名字。C选项“Repeat the name and use it later in conversation.(重复这个名字，并在以后的谈话中使用它。)”说明了要重复对方的名字，并在谈话中使用，选项中的“name”和前句中的“names”和后句中的“name”保持一致，因此C选项承上启下，符合语境。故选C。 5．根据前句“To get the most out of your discussion, try to find something common between the two of you.(为了从你们的讨论中获得最大的收获，试着找到你们之间的共同点。)”可知，要找到彼此的共同点，E项“It could be a similar taste in clothes or a common hobby.(这可能是相似的服装品味或共同的爱好。)”说明了共同点可能是相似的服装品味或共同的爱好，选项中的“common hobby”和后句中的“something common”保持一致，因此E选项承上启下，符合语境。故选E。 6大常考话题三: 健康生活与运动（4篇） Passage 1 (24-25高一·云南省丽江市华坪县第一中学·期末) Technology is everywhere. Almost all of us carry some piece of technology every time. 1 However, scientists are saying that we need to give ourselves a break—otherwise we put ourselves at risk of developing hundreds of health problems. With all this free time, why not put it to good use and do something without technology? To start with, you could learn a new skill. There are hundreds of possibilities: crafts, cooking, learning a musical instrument or a new sport. 2 Perhaps you feel like learning how to knit (编织), so you can have a new sweater for the autumn? You could use your free time to learn something new—and perhaps it will lead to an exciting chance in the future. 3 Take along your favorite book and relax on the sand, or go for a walk along the coastline. If you don’t live near a beach, you could go to your local park. Why not take along a picnic, or try and discover some of the local wildlife? Little things, like challenging yourself to complete a crossword or a sudoku, are a great place to start. You could even follow the latest fashion: adult coloring books! Coloring is amazing. 4 Whatever you choose to do with your summer, try something new! You might surprise yourself. 5 You might make new friends along the way. Next time you find yourself aimlessly switching channels, have a think about what else you could spend your time doing. A．Sudoku is a challenging game. B．You might find a hidden talent within you. C．Maybe you’ve always wanted to learn to cook? D．If you just want to relax, why not go to a beach? E．Technology has changed the way we communicate. F．It’s true to say that technology makes our lives easier. G．And it can be a nice way to escape from the pressure of modern life! 【答案】1．F 2．C 3．D 4．G 5．B 【导语】这是一篇说明文。主要介绍了科技虽让生活便捷，但需适当远离。可利用闲暇学新技能、去海滩或公园放松、做些小事，尝试新事物或许会有惊喜。 1．根据前文“Technology is everywhere. Almost all of us carry some piece of technology every time.(科技无处不在，我们几乎每次都携带一些科技产品。)”提到科技无处不在。以及后文“However, scientists are saying that we need to give ourselves a break — otherwise we put ourselves at risk of developing hundreds of health problems.( 然而，科学家们说我们需要休息一下，否则我们会面临产生数百种健康问题的风险。)”提到科学家们说我们需要休息一下。这里需要一个承上启下，既肯定科技作用又引出转折的句子。F选项“It’s true to say that technology makes our lives easier.(确实，科技使我们的生活更轻松。)”符合语境，先肯定科技让生活便利，再通过 However 转折，引出下文。故选F项。 2．根据此段主题“To start with, you could learn a new skill. There are hundreds of possibilities: crafts, cooking, learning a musical instrument or a new sport.(首先，你可以学习一项新技能。有数百种可能性：手工艺、烹饪、学习乐器或新运动。)”讲的是学习新技能，并举例说明。后文 “Perhaps you feel like learning how to knit (编织), so you can have a new sweater for the autumn?(也许你想学习如何编织，这样秋天你就能有一件新毛衣了？)”是具体例子。C 选项“Maybe you’ve always wanted to learn to cook?(也许你一直想学习做饭？)”也是学习新技能的具体例子，与上下文衔接紧密。故选C项。 3．根据后文“Take along your favorite book and relax on the sand, or go for a walk along the coastline. If you don’t live near a beach, you could go to your local park.(带上你最喜欢的书在沙滩上放松，或者沿着海岸线散步。如果你不住在海滩附近，你可以去当地的公园。)”描述的是在海滩或公园放松的场景。D选项“If you just want to relax, why not go to a beach?(如果你只是想放松，为什么不去海滩呢？)”能够引出下文关于在海滩放松的描述。故选D项。 4．根据前文“Coloring is amazing.(涂色很棒。)”提到涂色很棒，这里需要进一步说明涂色的好处。G选项“And it can be a nice way to escape from the pressure of modern life!(并且它可以是一种摆脱现代生活压力的好方法！)”解释了涂色的益处，与前文衔接合理。故选G项。 5．根据后文“You might make new friends along the way.(你可能会在这个过程中交到新朋友。)”提到交到新朋友。B 选项“You might find a hidden talent within you.(你可能会发现自己内在隐藏的天赋。)”与之结构相似，且都在说尝试新事物可能带来的积极结果，与上下文连贯。故选B项。 Passage 2 (24-25高一下·甘肃省定西市临洮县·期末) According to previous studies, walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. 1 Physical activity improves the immune system response during and after exercise. People who exercise regularly get fewer severe symptoms (症状). One study shows that when regular walkers get sick, their illnesses are shorter and their symptoms are slighter than those who don't walk regularly. Walking can extend life 1 . Fast walkers have been found to have greater life length compared to slow walkers. Research shows a lifetime of fast walking has also been shown to lead to changes in DNA equal to a younger biological age by midlife. Walking can ease joint pain Walking is one of the most important things you can do if you have joint pain because it helps strengthen the bones and keeps joints flexible. Walking can benefit the joints, including knee and hip (髋) joints. 1 . Walking can improve creative thinking A breakthrough study finds that walking for some minutes improves creative inspiration compared to sitting. 1 , leading to the conclusion that the act of walking, not the environment, is the main reason for the boost in creative thinking. Tips for staying safe while you are walking Walk with someone when possible. Walk during daylight or remain in well-lit areas. Keep your phone with you, but don't text when walking. 1 , or you can't hear what's around you. A．Go along a safe route B．Walking can cure many illnesses C．Walking can boost immune function D．Walking quickly can make people live longer E．Don't have your headphones turned up so high F．And it strengthens the muscles that support them G．Creative brainstorming increases when you are walking 【答案】1．C 2．D 3．F 4．G 5．E 【导语】本文是一篇说明文。文章主要介绍了散步对身心健康的益处，并给出了安全散步的建议。 1．根据下文“Physical activity improves the immune system response during and after exercise. People who exercise regularly get fewer severe symptoms (症状). One study shows that when regular walkers get sick, their illnesses are shorter and their symptoms are slighter than those who don't walk regularly. (体育锻炼能在运动过程中及运动后增强免疫系统的反应。规律锻炼的人出现严重症状的次数更少。一项研究表明，当有规律步行习惯的人生病时，他们的病程更短，症状也比那些没有规律步行习惯的人更轻微。)”可知，本段主要说明散步可以增强免疫功能。C项“Walking can boost immune function (散步可以增强免疫功能)”符合本段主旨，适合作小标题。故选C项。 2．根据小标题“Walking can extend life (散步可以延长寿命)”以及下文“Fast walkers have been found to have greater life length compared to slow walkers. (研究发现，与慢走者相比，快走者的寿命更长。)”可知，本段主要说明散步速度与寿命的关系，快走能延长寿命。D项“Walking quickly can make people live longer (快走能使人长寿)”符合语境，并能够和下文保持一致。故选D项。 3．根据上文“Walking is one of the most important things you can do if you have joint pain because it helps strengthen the bones and keeps joints flexible. Walking can benefit the joints, including knee and hip (髋) joints. (如果你有关节疼痛，散步是你能做的最重要的事情之一，因为它有助于增强骨骼，保持关节灵活。散步对关节有益，包括膝关节和髋关节。)”可知，本段主要说明散步对关节有益，F项“And it strengthens the muscles that support them (它还能加强支撑关节的肌肉)”符合语境，进一步说明散步的好处，承接上文。故选F项。 4．根据上文“A breakthrough study finds that walking for some minutes improves creative inspiration compared to sitting (一项突破性研究发现，与坐着相比，散步几分钟可以提高创造性灵感。)”以及下文“leading to the conclusion that the act of walking, not the environment, is the main reason for the boost in creative thinking. (得出的结论是，散步的行为，而不是环境，是创造性思维提升的主要原因。)”可知，本段主要说明散步对创造性思维的影响，G项“Creative brainstorming increases when you are walking (当你散步时，创造性头脑风暴会增加)”符合语境，能够承上启下。故选G项。 5．根据上文“Keep your phone with you, but don’t text when walking. (随身携带手机，但走路时不要发短信。)”以及下文“or you can't hear what's around you. (否则你听不到周围的声音。)”可知，本段主要说明散步时的安全问题，E项“Don't have your headphones turned up so high (不要把耳机音量调得太高)”符合语境，与上下文内容一致，说明散步时不要把耳机音量调得太高，否则听不到周围的声音，不安全。故选E项。 Passage 3 (24-25高一·黑龙江省哈尔滨市第四中学校·期末) Living in a city, one often sees a group of runners. As they pass by, they show a sense of health and well-being. These groups of runners are often part of a local running club. Joining such a group club is great for those who like jogging, love outdoor sports, and want a fitness challenge. 1 Feel encouraged You may think running clubs are for professional players. 1 You will find others who run at your pace and will soon feel encouraged to run a little further or faster. If you are a beginner, being part of a running club may inspire you to love the sport. Become more responsible When one runs alone, it can be harder to go out of the door and onto the pavement. 1 Your running friends will be looking forward to seeing you and will miss you if you do not show up. Be social When you are part of a club, you can make new friends who share the same passion. This offers a sense of belonging. And after a while, these new friends feel like a warm family and can become lifelong friends. 1 If one is taking on something new or challenging, it is best to have lots of warm support along the way. Feel safe 1 When running alone at night, one may trip or fall due to the darkness. People are there for support when meeting an accident. Being with a group at night may also help one feel more secure and safe. A．Become a better runner. B．After all, humans are social. C．Being part of a group pushes you to show up. D．The benefits of running club membership are obvious. E．In fact, most clubs have members of different running levels. F．When you are part of a group, it is easier for drivers to see runners. G．Here are some reasons to inspire you to join that group of runners! 【答案】1．G 2．E 3．C 4．B 5．F 【导语】本文是一篇说明文。文章说明了加入跑步俱乐部的好处。 1．根据上文“Joining such a group club is great for those who like jogging, love outdoor sports, and want a fitness challenge. (加入这样的团体俱乐部对于喜欢慢跑、热爱户外运动和想要接受健身挑战的人来说是极好的。)”可知，对于那些喜欢慢跑、喜欢户外运动、想要挑战健身的人来说，加入这样的团体俱乐部是件好事。下文具体介绍了有哪些好处。故选项G“以下是一些激励你加入这群跑步者的理由”承上启下，符合语境。故选G项。 2．根据上文“You may think running clubs are for professional players. (你可能认为跑步俱乐部是专门为职业运动员服务的。)”可知，你可能认为跑步俱乐部是专门为职业运动员服务的，选项E“事实上大多数俱乐部都有不同级别的会员”与上文构成转折关系，上文professional players对应选项中members of different running levels。故选E项。 3．根据上文“When one runs alone, it can be harder to go out of the door and onto the pavement. (当一个人独自奔跑时，有时很难走出门跑步。)”可知，当一个人独自奔跑时，有时很难走出门跑步，选项C“成为团队的一员会促使你出现”承接上文，讲明加入跑步俱乐部的好处。故选C项。 4．根据上文“And after a while, these new friends feel like a warm family and can become lifelong friends. (过了一段时间，这些新朋友感觉就像一个温暖的家庭，并可能成为终身的朋友。)”可知，当你加入俱乐部时，你可以结交到志同道合的新朋友，这提供了一种归属感，过一段时间，这些新朋友感觉就像一个温暖的家庭，可以成为终身的朋友，选项B“毕竟，人类是社会性的”承接上文，符合语境。选项B中“social”和本段小标题为原词复现。故选B项。 5．根据本段小标题“Feel safe (感到安全)”可知，加入跑步俱乐部有安全感，故选项F“作为一个团队的一部分，路上的司机更容易看到跑步者”与本段主题一致，表明一起跑步更安全。故选F项。 Passage 4 (24-25高一上·云南省德宏州·期末) Are you looking for a fun way to improve your fitness? Look no further than tennis! This fast-paced sport offers more than just a good time on the court. 1 Become more agile (敏捷的) and flexible. 1 These activities help improve your overall (全面的) balance and overall flexibility. According to a study conducted by The Physiotherapy Associates of Scottsdale, tennis players showed a greater ability for flexibility and agility compared to people who lead less active lives. So, put on your tennis shoes and get ready to play! 2 Tennis is one of those sports that can get your heart pumping and blood flowing. A study performed by the British Journal of Sports Medicine found that sports with rackets (球拍), like tennis, can help lower their player’s risk of heart diseases. Who knew that hitting a ball with a racket could be so good for your heart? Build up overall strength. Have you ever noticed that tennis isn’t just about the arm movements? 1 The constant running, swinging and hitting the ball builds muscular strength. Because of this, tennis can make you physically as well as mentally strong. Establish-social interaction. Some sports can be played or done on your own, such as swimming. 1 It is a game played between two players (singles) or between two teams of two players (doubles). The social interaction that happens as a result of playing tennis with someone else is not only great for your social interaction, but also boosts your mental and physical well-being. A．Avoid any blood disease. B．Improve your heart’s health. C．But tennis is not one of them. D．It is actually related to many muscle groups. E．Read on to find how you can play tennis well. F．Here are a few other reasons why you might want to have a try on it. G．Tennis demands quick responses, quick changes in direction and agile movements. 【答案】1．F 2．G 3．B 4．D 5．C 【导语】本文是说明文。本文主要介绍了打网球给我们带来的好处。 1．根据上文“This fast-paced sport offers more than just a good time on the court. (这项快节奏的运动提供的不仅仅是球场上的美好时光)”可知，网球的好处不仅仅是在球场上的美好时光，F项“以下是你可能想尝试一下的一些其他原因”能够承接上文，网球的好处不仅仅是在球场上的美好时光，还有一些其他原因，下文介绍了一些打网球的其他好处。故选F。 2．根据下文“These activities help improve your overall (全面的) balance and overall flexibility.  (这些活动有助于提高你的全面平衡和整体灵活性)”可知，网球有助于提高我们的整体灵活性，G项“网球需要快速反应、快速改变方向和敏捷的动作”能够引起下文，正因为网球需要快速反应、快速改变方向和敏捷的动作，所以它有助于提高我们的整体灵活性。故选G。 3．空处为本段小标题。根据下文“A study performed by the British Journal of Sports Medicine found that sports with rackets (球拍), like tennis, can help lower their player’s risk of heart diseases. (《英国运动医学杂志》的一项研究发现，像网球这样的球拍运动可以帮助降低运动员患心脏病的风险)”可知，网球有助于降低运动员患心脏病的风险，B项“改善你的心脏健康。”能够引起下文，可以作为小标题。故选B。 4．根据上文“Have you ever noticed that tennis isn’t just about the arm movements? (你有没有注意到网球不仅仅是手臂的动作？)”可知，网球不仅仅是手臂的动作，D项“它实际上与许多肌肉群有关”能够承接上文，网球不仅仅是手臂的动作，还与许多肌肉群有关。故选D。 5．根据上文“Some sports can be played or done on your own, such as swimming. (有些运动可以自己进行，比如游泳)”可知，有些运动可以自己进行的，C项“但网球不是其中之一。”与上文构成转折关系，有些运动可以自己进行，但网球不是其中之一，且与下文“It is a game played between two players (singles) or between two teams of two players (doubles)(它是两名选手(单打)或两队(双打)之间进行的比赛)”承接自然。故选C。 6大常考话题四: 环境保护与可持续生活（5篇） Passage 1 (24-25高一·四川宜宾市翠屏区四川省宜宾市第一中学校·期末) You may see many people on their yearly camping trips, going into nature to seek a connection with something greater than themselves. You might be wondering— 1 ? Here are some simple but wonderful ways to help you connect with nature. Slow down and be present Probably the most important thing to remember is to learn how to slow down and be truly present with the natural world. 1 and forget everything that isn’t here in the present moment. You can focus 100% of your energy on the birds, plants, trees and animals in your surroundings. 2 Another big secret to feeling in touch with nature is to learn how to consciously (有意识地) use your five senses. If you ever find yourself struggling to reach a peaceful experience in nature, it’s probably because your five senses are not fully used. So when you step outside, always start by giving yourself a few minutes to consciously use some of your senses. 3 Watch your local animals 1 . Animals have a natural appeal because they’re living, breathing, active forms of intelligence. They’re cute, funny, emotional and entertaining, so this is a great next step to explore. A．Learn some plants B．Get into your senses C．Take a few deep breaths D．How do you actually do it E．How are these things all connected F．Connecting with animals is one of the great joys G．For example, try to listen more deeply than before 【答案】1．D 2．C 3．B 4．G 5．F 【分析】本文是说明文。文章介绍三种走进大自然并享受大自然之美的方法。 1．根据上文“You may see many people on their yearly camping trips, going into nature to seek a connection with something greater than themselves. (你可能会看到许多人在他们一年一度的野营旅行中，走进大自然去寻找与比自己更伟大的事物之间的联系。)”可知，本段讲述的是人类走进大自然的事情。根据后文“Here are some simple but wonderful ways to help you connect with nature. (这里有一些简单而绝妙的方法来帮助你与大自然联系起来。)”可知，后文介绍的是一些能够与大自然联系起来的方法。D项意为“你要如何才能真正地做到它？”选项中的“it”代指上文提到的“走进大自然去寻找与比自己更伟大的事物之间的联系”，且能够引起下文对走进自然的方法的介绍。故选D。 2．根据段落主旨句“Slow down and be present (放慢脚步，享受当下)”可知，本段介绍的是要想走进大自然，要学会放慢脚步，享受当下。根据后文“and forget everything that isn’t here in the present moment. (忘记此刻不在这里的一切。)”可知，后文介绍的是如何才能让自己享受当下。C项意为“做几次深呼吸”，选项内容符合段落主题，与and后面内容为并列关系，都讲述了如何让自己放松下来，融入自然，享受眼前的自然美景。故选C。 3．空格处为段落主旨句。根据后文“Another big secret to feeling in touch with nature is to learn how to consciously (有意识地) use your five senses. (感受大自然的另一大秘密是学会如何有意识地运用你的五官。)”可知，本段介绍的是如何有意识地运用你的五官去感受大自然。B项意为“进入你的感觉官能”，选项内容能够概括段落内容，选项中的“senses”与后文的“five senses”相呼应，介绍了如何运用五官去感受大自然。故选B。 4．根据上文“So when you step outside, always start by giving yourself a few minutes to consciously use some of your senses. (所以当你走出去的时候，总是先给自己几分钟时间来有意识地运用一些感官。)”可知，本段介绍的是我们在大自然中要有意识地运用感官。G项意为“例如，试着比以前更深入地倾听。”选项内容能够承接上文，是一个如何运用我们的感官来感受自然的例子。故选G。 5．根据段落主旨句“Watch your local animals (观察你当地的动物)”可知，本段介绍的是要想走进大自然，可以观察你当地的动物。根据后文“Animals have a natural appeal because they’re living, breathing, active forms of intelligence. (动物有一种天生的吸引力，因为它们是活的、呼吸的、活跃的、有智慧的生物。)”可知，后文介绍的是动物对人类是有吸引力的。F项意为“与动物接触是一种极大的乐趣。”选项内容符合段落主题，且能引起下文，下文解释了为什么与动物接触是一种极大的乐趣，因为它们有一种天生的吸引力。故选F。 Passage 2 (24-25高一下·新疆阿克苏市实验中学·期末) Plastic pollution is a serious problem, and it’s getting worse. Plastic can stay for a long time. Scientists are trying to create plastic that breaks down quickly, but the best way for now is to use less plastic. 1        Stop using plastic bags. Instead, take your own reusable shopping bag to the store. Every year, people use tons of plastic bags worldwide. Some countries try to stop using plastic bags. 2         Say no to the straw (吸管). A study showed that around 8.3 billion plastic straws cover the world’s beaches. So when you order a drink, say no to the straw, or bring your own reusable one. 1 Carry a reusable water bottle with you. Around the world, nearly a million plastic bottles are thrown away every minute. The problem is so bad that in some countries, stores aren’t allowed to sell bottled water any more. Avoid plastic packaging. 2 It’s almost everywhere. But there is something you can do, too:avoid fruit or vegetables packed in plastic. Recycle what you can. You can’t recycle all plastic things. 3 For example, you can recycle bottles and milk or juice bags. In some countries, machines take the bottles and give a little money back for each bottle. A．They are fresh. B．Don’t buy bottled water. C．Bottled water is expensive. D．But it is possible to start small. E．Here are five tips that can help you. F．Other countries make customers pay for them. G．Most things you buy come in plastic packaging. 【答案】1．E 2．F 3．B 4．G 5．D 【导语】这是一篇说明文。本文围绕塑料污染问题，提出减少塑料使用的五条实用建议，包括停止使用塑料袋、拒绝塑料吸管、不购买瓶装水、避免塑料包装以及回收可回收塑料，旨在通过日常行动降低塑料对环境的危害。 【详解】1．由上文“Plastic pollution is a serious problem, and it’s getting worse. Plastic can stay for a long time. Scientists are trying to create plastic that breaks down quickly, but the best way for now is to use less plastic.(塑料污染是一个严重的问题，而且越来越严重。塑料可以停留很长时间。科学家们正试图制造出能够快速分解的塑料，但目前最好的方法是减少塑料的使用)”及下文列举的减少塑料使用的具体方法可知，此处需要引出这些方法。E项Here are five tips that can help you.(这里有五个小贴士可以帮助你) 中“Here are five tips”承接上文“use less plastic”，引出下文关于减少塑料使用的具体建议，起到总起作用，逻辑连贯。故选E项。 2．由上文“Some countries try to stop using plastic bags.(一些国家试图停止使用塑料袋)”可知，此处需要说明其他国家的做法。F项Other countries make customers pay for them.(其他国家让顾客为塑料袋付费)中“Other countries”与上文“Some countries”呼应，“make customers pay for them”补充了不同国家应对塑料袋问题的措施，形成并列关系，衔接自然。故选F项。 3．由下文“Carry a reusable water bottle with you. Around the world, nearly a million plastic bottles are thrown away every minute.(随身携带可重复使用的水瓶。在全球范围内，每分钟有近一百万只塑料瓶被丢弃)”可知，此处需要提出“不买瓶装水”的建议。B项Don’t buy bottled water.(不要买瓶装水)中“Don’t buy bottled water”统领下文关于塑料瓶问题及携带可重复使用的水杯的内容，作为段落主题句，明确该部分聚焦减少塑料瓶使用，结构清晰。故选B项。 4．由上文“Avoid plastic packaging.(避免塑料包装)”及下文“It’s almost everywhere.(它几乎无处不在)”可知，此处需要说明塑料包装的普遍性。G项Most things you buy come in plastic packaging.(你买的大多数东西都有塑料包装)解释了为什么要“avoid plastic packaging”，与下文“It’s almost everywhere”呼应，强调塑料包装的常见性，逻辑合理。故选G项。 5．由上文“You can’t recycle all plastic things.(你不能回收所有的塑料制品)”及下文“For example, you can recycle bottles and milk or juice bags.(例如，你可以回收瓶子和牛奶或果汁袋)”可知，此处需要说明虽然不能回收所有塑料，但仍有可回收的。D项But it is possible to start small.(但从小处着手是可能的) 中But表转折，“start small”与下文“recycle bottles and milk or juice bags”等具体例子呼应，说明回收塑料可以从点滴做起，衔接紧密。故选D项。 Passage 3 (24-25高一·新疆伊犁州·期末) Urban community gardens have appeared as a popular way to transform empty lots into lively green spaces. These gardens not only beautify neighborhoods but also develop a sense of community among residents. Yet creating a successful garden requires careful planning and cooperation. First, identifying a suitable location is critical. The site should receive adequate sunlight and have access to water, ideally near public transportation for easy access. 1 Therefore, consulting local residents about potential spots can ensure the garden serves the community’s needs. 2 Include people with gardening experience, architects, and even local children to gather varied angles. Such a diverse group can also help in spreading awareness about the project. This group will be responsible for drafting a budget and securing funding from local businesses or companies. Designing the garden layout comes next. Plans should include paths, planting beds, and seating areas, considering the needs of all users. 3 For example, raised beds can accommodate elderly gardeners, while a small play area might attract families. Organizing volunteer events is key to maintaining the garden. Scheduling regular planting days and maintenance workshops encourages turnout. 4 Providing training for beginners and assigning tasks based on skills can make volunteering more enjoyable. Finally, establishing rules for garden use helps ensure its sustainability. Clearly defining responsibilities for watering, weeding, and harvesting prevents conflicts. Residents should also agree on how to share the produce from community gardens. 5 With proper planning and community involvement, a city garden can become a living space that enriches both the environment and the lives of those who tend it. A．Forming a planning committee with diverse members is also essential. B．Maps of potential locations should be displayed at community meetings. C．By involving residents in creating these guidelines, responsibility is shared. D．Offering small rewards like free seedlings can increase volunteer participation. E．Local nurseries often donate plants once they learn about the community purpose. F．However, many neighborhoods struggle to find spaces that meet these requirements. G．These layouts must balance practicality with the decorative goals of the community. 【答案】1．F 2．A 3．G 4．D 5．C 【导语】本文是一篇说明文，介绍了在城市社区成功建设花园的步骤和要点，包括选址、组建规划委员会、设计布局、组织志愿者活动以及制定使用规则等。 1．根据上文“The site should receive adequate sunlight and have access to water, ideally near public transportation for easy access.(选址应保证充足的阳光和水源，最好靠近公共交通以便到达。)”以及下文“Therefore, consulting local residents about potential spots can ensure the garden serves the community’s needs.(因此，咨询当地居民关于潜在的选址可以确保花园满足社区需求。)”可知，F项“However, many neighborhoods struggle to find spaces that meet these requirements.(然而，许多社区很难找到符合这些要求的地点。)”承上启下，强调了理想条件的选址在实际中往往难以实现，从而引出需要咨询居民以寻找替代方案的逻辑。故选F项。 2．根据下文“Include people with gardening experience, architects, and even local children to gather varied angles. Such a diverse group can also help in spreading awareness about the project.(应包含有园艺经验的人、建筑师甚至当地儿童，以收集多样化的视角。这样多元化的团队也有助于提高项目的知名度。)”可知，本段主要内容是组建一个包含多样化成员的团队，这与A项“Forming a planning committee with diverse members is also essential.(组建一个成员多元化的规划委员会也至关重要。)”表达的含义一致，且“also”与上一段（选址）构成并列步骤。故选A项。 3．根据上文“Designing the garden layout comes next. Plans should include paths, planting beds, and seating areas, considering the needs of all users.(下一步是设计花园布局。计划应包括路径、种植床和座位区，并考虑到所有使用者的需求。)”以及下文“For example, raised beds can accommodate elderly gardeners, while a small play area might attract families.(例如，抬高的种植床可以方便年长的园丁，而一个小型游乐区可能会吸引家庭。)”可知，中间句应承上启下，既说明布局设计的核心原则（连接上文的“需求”），又能自然引出下文的“举例”。G项“These layouts must balance practicality with the decorative goals of the community.(这些布局必须在实用性与社区的装饰性目标之间取得平衡。)”准确地总结了布局设计的双重目标，并与下文的实用性例子相呼应。故选G项。 4．根据上文“Scheduling regular planting days and maintenance workshops encourages turnout.(安排定期的种植日和维护工作坊可以鼓励人们参与。)”可知，本段主题是鼓励和维持志愿者的参与。D项“Offering small rewards like free seedlings can increase volunteer participation.(提供免费幼苗等小奖励可以增加志愿者的参与度。)”是鼓励志愿者参与的一种具体方法，与前文“鼓励参与”的逻辑一致，是合理的延续。故选D项。 5．根据上文“Residents should also agree on how to share the produce from community gardens.(居民还应就如何分享社区花园的产出达成一致。)”可知，本段主题是制定并遵守花园的使用和产出分配规则。C项“By involving residents in creating these guidelines, responsibility is shared.(通过让居民参与制定这些准则，责任得以分担。)”既总结了让居民参与制定规则的好处（分担责任），也是对上文“达成一致”这一行动目的的深化，符合段落结尾的总结性功能。故选C项。 Passage 4 (24-25高一上·湖南省湖南师范大学附属中学·期末) Grocery shopping is something everyone has to do. Whether you go to the supermarket or buy online, there are ways to shop smarter and greener. 1 Plan your shopping 1 This will allow you to plan healthy meals for the week. But don’t forget to check your fridge to make sure you don’t buy food that you already have. Having a list also cuts down on impulse (冲动的) buys that you don’t really need. Buy bulk foods (散装食品) Many foods are wrapped in plastic or have too much packaging. In fact, 23 per cent of all waste in rubbish tips in the US comes from food packaging according to a report. You can help reduce all this packaging waste by buying bulk foods whenever possible. 1 Buy seasonal and local produce Buying locally grown fruits and vegetables when the produce is in season cuts down on the environmental cost of transportation. In addition, the local produce you buy is fresher and not artificially ripened (人工催熟的) so it is more nutritional. 1 Save your produce bags While many people use reusable cloth grocery bags, another tip is to save the plastic bags that you put produce in. 1 From packing a lunch to picking up dog waste, reusing plastic bags is the way to go. A．These bags can be reused in lots of ways. B．And you are supporting your local farmers. C．It’s easy to make better choices at the supermarket. D．Part of shopping smarter is to buy what you can use. E．Bring your own plastic bags or containers if allowed. F．Here are some tips on how to be a better grocery shopper. G．Make a list and meal plan before you go to the supermarket. 【答案】1．F 2．G 3．E 4．B 5．A 【导语】本文是一篇说明文。文章给出了几条成为更聪明和更环保的购物者的建议。 1．根据上句中“Whether you go to the supermarket or buy online, there are ways to shop smarter and greener.(无论你是去超市购物还是选择网上购买，都有办法让你的购物行为更明智、更环保)”和下文四个小标题可知，空处引出下文关于购物的几条建议。F项“这里有一些如何成为一个更好的购物者的建议”中的some tips指下文四条建议，且better呼应上文中的smarter and greener。故选F。 2．根据小标题可知，本部分建议与购物前提前做计划有关；结合下句“This will allow you to plan healthy meals for the week.(这将使您能够为一周制定健康的饮食计划)”可知，设空处应指出This指代什么且与计划饮食有关。G项“去超市之前列一份清单和膳食计划”中的list与下文中的list是原词复现关系，且meal plan 呼应小标题和下文中的 plan healthy meals。故选G。 3．根据小标题“Buy bulk foods (散装食品)(购买散装食品)”和本段内容“Many foods are wrapped in plastic or have too much packaging. In fact, 23 per cent of all waste in rubbish tips in the US comes from food packaging according to a report. You can help reduce all this packaging waste by buying bulk foods whenever possible.(许多食品都用塑料包裹着，或者包装过度。据一份报告称，在美国的垃圾倾倒场中，23%的垃圾是由食品包装造成的。为了减少这种包装垃圾，您可以尽可能购买散装食品)”可知，本部分建议与购买散装食品有关。故E项“如果允许的话，自己携带塑料袋或容器”承接上文，给出购买散装食品时的建议。本部分中的rubbish tips意为“垃圾场”。故选E。 4．根据小标题“Buy seasonal and local produce(购买应季和本地的农产品)”和本段“Buying locally grown fruits and vegetables when the produce is in season cuts down on the environmental cost of transportation. In addition, the local produce you buy is fresher and not artificially ripened (人工催熟的) so it is more nutritional.(在当季购买本地种植的水果和蔬菜，可以减少运输过程中的环境负担。此外，你所购买的本地农产品更为新鲜，而且没有经过人工催熟处理，因此营养价值更高)”可知，本部分建议与购买时令和当地农产品有关。B项“而且你也是在支持当地的农民”承接上文，指出购买当地农产品的另一个好处，其中的local farmers呼应小标题和上文中的local produce。故选B。 5．根据小标题“Save your produce bags(保存好你的包装袋)”以及上文“While many people use reusable cloth grocery bags, another tip is to save the plastic bags that you put produce in.(虽然很多人会使用可重复使用的布质购物袋，但还有一个小建议是：把装水果蔬菜用过的塑料袋留存起来)”可知，本部分建议与保存产品的袋子有关。A项“这些袋子可以以多种方式重复使用”承接上文，These bags 指代上文中的“the plastic bags that you put produce in”，且“be reused in lots of ways”呼应下文中的“From packing a lunch to picking up dog waste”。故选A。 Passage 5 (24-25高一上·福建省福州市马尾一中等六校·期末) A garden that’s just right for you Have you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the sum (总和) of its parts? 1 . But it doesn’t happen by accident. It starts with looking inside yourself and understanding who you are with respect to the natural world and how you approach the gardening process. ● 2 Some people may think that a garden is no more than plants, flowers, patterns and masses of color. Others are concerned about using gardening methods that require less water and fewer fertilizers (肥料). 3 . However, there are a number of other reasons that might explain why you want to garden. One of them comes from our earliest years. ●Recall (回忆) your childhood memories Our model of what a garden should be often goes back to childhood. Grandma’s rose garden and Dad’s vegetable garden might be good or bad, but that’s not what’s important. 1 — how being in those gardens made us feel. If you’d like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth. 2 . Then go outside and work out a plan to translate your childhood memories into your grown-up garden. Have fun. A．Know why you garden B．Find a good place for your own garden C．It’s our experience of the garden that matters D．It’s delightful to see so many beautiful flowers E．Still others may simply enjoy being outdoors and close to plants F．You can produce that kind of magical quality in your own garden, too G．For each of those gardens, write down the strongest memory you have 【答案】1．F 2．A 3．E 4．C 5．G 【导语】本文是说明文，美丽的花园给我们带来美好的视觉享受，文章中给出了料理好自己花园的两个方法。 1．根据上文“Have you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the sum (总和) of its parts?(你是否曾经参观过一个似乎正适合你的花园，在那里花园的氛围似乎超过了它的各个部分的总和？)”以及下文给出了料理好自己花园的两个方法可知，你也可以自己创造一个属于你自己的花园。故F选项“你也可以在自己的花园里培育出这种神奇的特色”符合语境，故选F。 2．根据本段前两句“Some people may think that a garden is no more than plants, flowers, patterns and masses of color. Others are concerned about using gardening methods that require less water and fewer fertilizers (肥料).(有些人可能认为花园只不过是植物、花朵、图案和大量的色彩。其他人则担心使用需要更少水和肥料的园艺方法)”可知，每个人做园艺有不同的原因，再根据倒数第二句“However, there are a number of other reasons that might explain why you want to garden.(然而，还有许多其他的原因可以解释为什么你想要园艺)”可知，有很多能够解释你为做园艺的原因，所以本段的标题是讲做园艺的原因，故A选项“知道你为什么要从事园艺”符合语境，故选A。 3．本段前两句提出有些人认为花园只是一些花花草草，有些人关心少用水少用肥料。本句仍然在说明人们对园艺的不同看法。E项：Still others may simply enjoy being outdoors and close to plants(还有其他人只是喜欢在户外接触植物)与上下文一致，也是人们对于园艺的观点。 故E选项“还有一些人可能只是喜欢呆在户外，靠近植物”符合语境，故选E。 4．根据前一句“Grandma’s rose garden and Dad’s vegetable garden might be good or bad, but that’s not what’s important.(奶奶的玫瑰园和爸爸的菜园可能是好是坏，但这不是重要的)”说明花园好坏并不重要，故本句承接上文内容，说明真正重要的是什么。故C选项“重要的是我们对花园的体验”符合语境，故选C。 5．根据本段小标题“Recall (回忆) your childhood memories”（重拾你的童年记忆）、上文“If you’d like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth.(如果你想和你的花园建立一种强有力的联系，那就从花点时间回忆你年轻时的花园开始吧)”以及后文“Then go outside and work out a plan to translate your childhood memories into your grown-up garden.(然后走出去，制定一个计划，把你童年的记忆转化为你长大后的花园)”可知，本段介绍自己创造一个花园，要回忆一下年轻的时候所看到的那些花园，并把这些花园的优点写下来，然后制定计划并把自己的计划变成美丽的花园。故G选项“对于每一个花园，写下你最深刻的记忆”符合语境，故选G。 6大常考话题五: 文化传承与创意生活（4篇） Passage 1 (24-25高一·湖南省长沙市雷锋学校·期末) In the long history of about 5,000 years, numerous Chinese traditional festivals were celebrated in memory of gods or some significant days, some of which are passed down from generation to generation and people always practice special traditional activities in each festival. Qingming Festival Qingming Festival is on the 15th day after Spring Equinox, round April 4 or April 5 every year. 1 They remove the weeds growing on the ancestors’ tombs to make them clean, so this festival is also called Tomb-sweeping Festival. In some areas, people are forbidden to use fire to cook food, so they only eat cool food. Double Ninth Festival 1 The Chinese character of September is the same as 9, so we get this special name. Chinese people, especially the north Chinese, climb the mountains to the peak to enjoy the wonderful scenery, and admire the beauty of chrysanthemum. Winter Solstice(冬至) Winter Solstice is on around December 22 or 23 of solar calendar each year. From Winter Solstice on, the daytime will be longer and longer. 1 In the northern region, people eat dumplings and wonton(馄饨), while in the southern region rice balls. 2 In China, this festival is in late January or early February, the last day of the Lunar year. People celebrate it by having a family reunion dinner, setting off fireworks and staying up late. Breaking the dishes and bowls is a thing all the people scare, but if you did it, you have to say: “sui sui ping an”. 3 A．New Year’s Eve B．Spring Festival C．People will go to worship their ancestors. D．People always visit their friends and relatives. E．That day people in different regions eat different food. F．It is a pun(双关语), meaning you will be healthy every year. G．It is celebrated on Sept. 9th of the Lunar Calendar, around October. 【答案】1．C 2．G 3．E 4．A 5．F 【导语】这是一篇说明文。文章介绍了四个中国传统节日。 1．根据段落标题“Qingming Festival(清明节)”的常识可知，清明节时人们会祭祖扫墓，C项“People will go to worship their ancestors.(人们会去祭拜他们的祖先)”引出下文，后文“They remove the weeds growing on the ancestors’ tombs to make them clean, so this festival is also called Tomb-sweeping Festival.(他们清除祖先坟墓上的杂草，使其干净，所以这个节日也被称为扫墓节)”中的“they”指C项中的“people”。故选C。 2．根据后文“The Chinese character of September is the same as 9, so we get this special name.(九月的汉字与数字九相同，所以我们得到了这个特殊的名字)”可知，这里解释了重阳节名字的来历，因为有两个“九”，G项“It is celebrated on Sept. 9th of the Lunar Calendar, around October.(它在农历的九月初九庆祝，大约在公历10月)”指明重阳节的时间，引出后文名字的来历。故选G。 3．后文“In the northern region, people eat dumplings and wonton(馄饨), while in the southern region rice balls.(在北方地区，人们吃饺子和馄饨，而在南方地区，人们吃汤圆)”指明南北方在冬至时饮食的差异，是对E项“That day people in different regions eat different food.(那天，不同地区的人吃的食物不同)”的具体说明。故选E。 4．根据后文“In China, this festival is in late January or early February, the last day of the Lunar year.(在中国，这个节日在一月底或二月初，也就是农历年的最后一天)”可知，本段介绍的是A项“New Year’s Eve(除夕)”。故选A。 5．根据前文“Breaking the dishes and bowls is a thing all the people scare, but if you did it, you have to say: “sui sui ping an”. (打破盘子和碗是所有人都害怕的事情，但如果你打碎了，你就得说：“碎碎（岁岁）平安”)”可知，打碎的“碎”和年岁的“岁”是同音字，这样说是为了吉利，F项“It is a pun(双关语), meaning you will be healthy every year.(这是一个双关语，意味着每年都会健康)”中的双关语即指这两个同音字。故选F。 Passage 2 (24-25高一下·吉林延吉市第三高级中学·期末) The world is diverse, with a variety of languages, skin colors, and cultures coexisting. 1 A way to develop this appreciation is to try to learn about other cultures around the world. There are many ways to gain understanding of diverse cultures. 2 By doing so, people gain a good understanding of the food, music, language, religion, and way of a life of a particular group of people. For example, if you want to introduce your students to a different culture, you can frequently read them stories inspired by that culture’s folk tales. 3 A variety of language-learning books, software, and audio programs are available at the public library or bookstores. A person can choose a language to learn and find learning programs to master the language. Besides, one can enroll in foreign language class in order to learn in a more formal setting. One can also try to visit areas of the city to establish social connection with native speakers of the language. 4 5 Whether you want to learn more about regions in Japan, the Middle East, Africa, or any other world culture, becoming familiar with its food is a giant step in the right direction. Food is an important part of different cultures and allows people to understand a particular cultural group’s way of life. A．Mastering a language takes effort but it can be rewarding. B．Understanding other cultures benefits individuals and society. C．One method is to read books by authors from a specific culture. D．For personal growth, it’s important to appreciate diverse cultures. E．Going to local bookstores can be fun to explore different cultures. F．Learning a foreign language is also a good way to learn different cultures. G．Learn about different cultures by trying food from a specific cultural group. 【答案】1．D 2．C 3．F 4．A 5．G 【导语】这是一篇说明文。我们生活的世界是一个多姿多彩的景观，有不同的语言、肤色和不同的文化。要成为一个全面发展的人，培养对不同文化的欣赏是很重要的。文章主要介绍了欣赏不同文化的方法。 1．根据上文“The world is diverse, with a variety of languages, skin colors, and cultures coexisting.(世界是多样化的，各种语言、肤色和文化并存)”以及后文“A way to develop this appreciation is to try to learn about other cultures around the world.(培养这种欣赏能力的一种方法是尝试了解世界各地的其他文化)”可知，空处主要是在建议学会欣赏不同的文化，D选项中appreciate对应后文appreciation。故D选项“对于个人成长来说，欣赏不同的文化是很重要的”符合语境，故选D。 2．根据上文“There are many ways to gain understanding of diverse cultures.(了解不同的文化有很多方法)”以及后文“By doing so, people gain a good understanding of the food, music, language, religion, and way of a life of a particular group of people. For example, if you want to introduce your students to a different culture, you can frequently read them stories inspired by that culture’s folk tales.(通过这样做，人们对某一特定群体的食物、音乐、语言、宗教和生活方式有了很好的了解。例如，如果你想向你的学生介绍一种不同的文化，你可以经常给他们读一些受这种文化的民间故事启发的故事)”可知，空处应该列举了解文化的其中一种方法，故C选项“一种方法是阅读来自特定文化的作者的书”符合语境，故选C。 3．空处位于句首，概括段落大意。根据后文“A variety of language-learning books, software, and audio programs are available at the public library or bookstores. A person can choose a language to learn and find learning programs to master the language. Besides, one can enroll in foreign language class in order to learn in a more formal setting. One can also try to visit areas of the city to establish social connection with native speakers of the language.(在公共图书馆或书店可以买到各种各样的语言学习书籍、软件和音频节目。一个人可以选择一门语言来学习，并找到学习计划来掌握这门语言。此外，人们可以报名参加外语课程，以便在更正式的环境中学习。你也可以尝试访问城市的各个地区，与母语为该语言的人建立社会联系)”可知，本段给出的建议是通过学习外语来学习不同文化。故F选项“学习一门外语也是学习不同文化的好方法”符合语境，故选F。 4．根据上文“A person can choose a language to learn and find learning programs to master the language. Besides, one can enroll in foreign language class in order to learn in a more formal setting. One can also try to visit areas of the city to establish social connection with native speakers of the language.(一个人可以选择一门语言来学习，并找到学习计划来掌握这门语言。此外，人们可以报名参加外语课程，以便在更正式的环境中学习。你也可以尝试访问城市的各个地区，与母语为该语言的人建立社会联系)”可知，空处为本段最后一句，上文建议学习一门外语，本句应该说明其好处，且A选项中Mastering a language对应上文a language to learn。故A选项“掌握一门语言需要努力，但它是有回报的”符合语境，故选A。 5．根据下文“becoming familiar with its food is a giant step in the right direction.(熟悉它的食物是朝着正确方向迈出的一大步)”可知，空处是在建议通过食物来了解文化，其中G项中的trying food与下文中的becoming familiar with its food相对应。故G项“通过吃特定文化群体的食物来了解不同文化” 符合此处语境。故选G。 Passage 3 (24-25高一·云南省石屏县第一中学·期末) Beyond Paper: Unusual Uses of Paper Clips Paper clips (回形针) are more than just office essentials for holding papers together. Their small size, strong metal wire, and bendable nature open up a world of creative and practical uses. 1 . Firstly, paper clips can act as handy temporary tools. When your skirt hem (裙摆) is coming loose, they can be used to hold it in place for a short time, acting like pins. They can even help you restart electronics by pressing hard to reach reset buttons. 2 , a paper clip passed through the small buttonhole can replace it. They are also useful for removing small items. By unbending a paper clip, you can use its pointed ends to clear narrow drains or unblock glue bottles. Secondly, paper clips offer endless possibilities for hand-making. You can change them into unique key rings. 3 . And then decorate it with ribbons, beads, or small handmade items to make it truly unique. Another fun craft is making bookmarks. Glue buttons, or movable eyes to a super-size paper clip, and you have a stylish way to mark your page. For those interested in jewelry making, paper clips can be linked together to create necklaces or bracelets. In addition, paper clips have some other interesting uses. They can help you keep track of the end of your tape rolls. Wrapping the tape edge around a paper clip creates an easy-to-find tab (标签). 4 . If you ever find yourself locked out of an old trunk, with the right technique, two paper clips can help you open it. 5 . Next time you come across a paper clip, think beyond its traditional function and explore these creative and practical applications. A．When the button on your shirt is loose. B．If the pull on your zipper (拉链) is missing. C．Just wrap a paper clip around a marker to form the base. D．Paper clips have countless uses in spite of looking ordinary. E．It is important to choose the right size of paper clip for different tasks. F．This not only makes the tape end easy to locate but also simple to pull. G．Here are some unexpected ways to make the most of these humble tools. 【答案】1．G 2．B 3．C 4．F 5．D 【导语】这是一篇说明文。主要介绍了回形针的一些不寻常用途。 1．根据前文“Paper clips (回形针) are more than just office essentials for holding papers together. Their small size, strong metal wire, and bendable nature open up a world of creative and practical uses. (回形针不仅仅是办公室里用来夹文件的必需品。他们的小尺寸，坚固的金属线，和可弯曲的性质开辟了一个创造性和实用的世界。)”提到回形针除了夹纸还有很多创意和实用用途，G 选项“Here are some unexpected ways to make the most of these humble tools. ( 以下是一些充分利用这些不起眼工具的意想不到的方法。)”起到引出下文具体用途的作用，衔接自然。故选G项。 2．该段句首“Firstly, paper clips can act as handy temporary tools. (首先，回形针可以作为方便的临时工具。)”可知本段讲回形针作为临时工具的用途，以及前文“When your skirt hem (裙摆) is coming loose, they can be used to hold it in place for a short time, acting like pins.( 当你的裙子下摆松动时，它们可以用来固定它一段时间，就像大头针一样。)”提到固定裙摆、按复位键，后文“a paper clip passed through the small buttonhole can replace it. (用回形针穿过小扣眼即可更换。)”说穿过扣眼代替它，B选项“If the pull on your zipper (拉链) is missing. (如果拉链的拉头掉了。)”符合语境，说明回形针可代替拉链拉头，与前后文的工具用途呼应。故选B项。 3．根据上文“Secondly, paper clips offer endless possibilities for hand-making. You can change them into unique key rings. (其次，回形针为手工制作提供了无限的可能性。你可以把它们变成独一无二的钥匙扣。)”此段围绕回形针的手工制作展开，提到可以做成独特的钥匙扣，C 选项“Just wrap a paper clip around a marker to form the base. (只需把回形针绕在记号笔上形成底座。)”是制作钥匙扣的具体步骤，衔接合理。故选C项。 4．根据前文“Wrapping the tape edge around a paper clip creates an easy-to-find tab (标签). ( 将胶带的边缘缠绕在回形针上，可以创建一个易于查找的标签。)”说用回形针固定胶带末端形成易找的标签，F选项“This not only makes the tape end easy to locate but also simple to pull. (这不仅让胶带末端容易找到，还便于拉开。)”进一步说明这种做法的好处，符合逻辑。故选F项。 5．由该空位于最后一段首句可知，为总结全文，D 选项“Paper clips have countless uses in spite of looking ordinary. (回形针虽然看起来普通，但有无数用途。)”概括了全文主旨，且与后文“Next time you come across a paper clip, think beyond its traditional function and explore these creative and practical applications. ( 次你遇到回形针时，想想它的传统功能之外，探索一下这些创造性的和实际的应用。)”鼓励探索其更多用途相呼应。故选D项。 Passage 4 (24-25高一上·广东省江门市鹤山市第一中学·期末) In recent years, a new travel trend has quietly arisen among busy students and young professionals: micro-travel. 1 This trend reflects a growing desire to balance modern life’s demands with meaningful experiences — all without breaking the bank or exhausting limited vacation days. Several factors drive this trend. First, the fast-paced modern lifestyle leaves little time for long trips. Weekends become precious windows for relaxation. Second, micro-travel is budget-friendly. 2 Third, environmental awareness plays a role. Shorter distances mean lower carbon footprints, supporting eco-conscious values. Technology also fuels the trend. Social media platforms like Xiaohongshu and Instagram are filled with micro-travel guides, showcasing picturesque spots and cultural activities nearby. 3 One high school student from Beijing shared online: “I used to think travel required grand plans, but last weekend, I visited a rooftop calligraphy exhibition in my city. It felt like a mini-vacation!” What makes micro-travel special is its focus on cultural discovery. Many travelers use weekends to participate in local traditions. In Japan, for instance, young city dwellers might visit rural areas to join tea ceremonies or pottery workshops. In Italy, families often explore nearby villages during harvest festivals to taste regional dishes and learn ancient farming techniques. 4 5 Small towns and cultural sites gain visibility and economic support, which helps preserve heritage. For example, the revival of traditional dyeing workshops in Guizhou, China, owes much to weekend visitors interested in hands-on craft experiences. Meanwhile, travelers return home with fresh perspectives. A weekend spent exploring a local history museum might inspire a student’s essay or spark curiosity about global civilization. A．The rise of micro-travel benefits both travelers and communities. B．Most importantly, micro-travel offers a unique way to recharge mentally. C．It could be a historic town, an art village, a local festival, or even a lesser-known museum. D．Apps like TripAdvisor or local tourism websites make it easy to plan a 48-hour adventure. E．With rising travel costs, short trips reduce expenses on transportation and accommodation. F．These experiences create lasting memories and foster a deeper understanding of diverse cultures. G．Unlike traditional vacations, micro-travel focuses on short, immersive weekend trips to nearby cultural destinations. 【答案】1．G 2．E 3．D 4．C 5．A 【导语】这是一篇说明文。文章主要介绍了近年来在忙碌的学生和年轻专业人士中悄然兴起的一种新的旅行趋势——微旅行。 1．根据上文“In recent years, a new travel trend has quietly arisen among busy students and young professionals: micro-travel.(近年来，在忙碌的学生和年轻专业人士中悄然兴起了一种新的旅行趋势：微旅行。)和下文“This trend reflects a growing desire to balance modern life’s demands with meaningful experiences — all without breaking the bank or exhausting limited vacation days.(这一趋势反映了人们越来越希望在满足现代生活需求的同时，获得有意义的体验，而且不会花光积蓄或耗尽有限的假期。)”可知，空白处应是介绍微旅行的特点，G选项“与传统度假不同，微旅行专注于在附近的文化目的地进行短期的、沉浸式的周末旅行”符合语境，选项中的“micro-travel”与上文一致，且下文的“This trend”指代选项中的“micro-travel focuses on short, immersive weekend trips to nearby cultural destinations”。故选G。 2．根据上文“Second, micro-travel is budget-friendly.(微旅行很经济实惠。)”可知，空白处应是说明微旅行经济实惠的原因，E选项“随着旅行费用的上涨，短途旅行可以减少交通和住宿费用”符合语境，选项中的“reduce expenses on transportation and accommodation”与上文的“budget-friendly”相呼应。故选E。 3．根据上文“Technology also fuels the trend. Social media platforms like Xiaohongshu and Instagram are filled with micro-travel guides, showcasing picturesque spots and cultural activities nearby.(科技也推动了这一趋势。像小红书和Instagram这样的社交媒体平台上充斥着微旅行指南，展示了附近风景如画的地方和文化活动。)”可知，空白处应是说明科技是如何推动微旅行趋势的，D选项“像猫途鹰或当地旅游网站这样的应用程序可以轻松规划48小时的冒险之旅”符合语境，选项中的“Apps like TripAdvisor or local tourism websites”与上文的“Technology”相呼应。故选D。 4．根据上文“What makes micro-travel special is its focus on cultural discovery. Many travelers use weekends to participate in local traditions. In Japan, for instance, young city dwellers might visit rural areas to join tea ceremonies or pottery workshops. In Italy, families often explore nearby villages during harvest festivals to taste regional dishes and learn ancient farming techniques.(微旅行的特别之处在于它专注于文化探索，许多旅行者利用周末时间参与当地的传统活动，例如在日本，年轻的城市居民可能会去农村参加茶道或陶艺工作坊，在意大利，家庭经常在丰收节期间探索附近的村庄，品尝当地美食，学习古老的农业技术。)”可知，空白处应是总结上文，说明微旅行可以探索的目的地，C选项“它可能是一个历史悠久的城镇、一个艺术村、一个当地节日，甚至是一个鲜为人知的博物馆”符合语境，选项中的“It”指代上文的“micro-travel”。故选C。 5．根据下文“Small towns and cultural sites gain visibility and economic support, which helps preserve heritage. For example, the revival of traditional dyeing workshops in Guizhou, China, owes much to weekend visitors interested in hands-on craft experiences. Meanwhile, travelers return home with fresh perspectives.(小城镇和文化遗址获得了关注度与经济支持，这有助于遗产保护。例如，中国贵州传统染坊的复兴，在很大程度上得益于对手工工艺体验感兴趣的周末游客。与此同时，旅行者带着全新的视角返回家乡。)”可知，空白处应是说明微旅行对旅行者和当地社区都有好处，A选项“微旅行的兴起对旅行者和社区都有好处”符合语境，选项中的“benefits both travelers and communities”与下文一致。故选A。 6大常考话题六: 个人成长与品格塑造（4篇） Passage 1 (24-25高一·四川宜宾市翠屏区宜宾市第一中学校·期末) How to become a scientist Be curious. Scientists choose to become scientists because they are curious about the world around them and how the things in it work. This curiosity leads them to investigate the how and why behind what they see. 1 . Becoming a scientist takes a long time. There are very few careers that take longer than this one. Even when you’re doing with your education, you still have to get research under your belt. If you’re an instant-gratification(即时满足) type of person, thiș may not be the right career for you, Be diligent and persevere. It’s been said that jobs in science are the lowest paid in the US. What this is getting at is that because of the long path to success, for a while you won’t be living lavishly(丰富地). 2 Have the need to always keep learning. 3 Whether it’s reading peer-reviewed journals, attending seminars, or working toward getting yourself published, you’ll always be learning. 4 . In those years of waiting for results, you need to constantly be looking for the smallest changes in what you expect to see. Your eye needs to be focused and ready at all times. Think differently. Think back to Newton’s apple falling on his head or Archimedes’ jumping into his tub and displacing water. Most people would think nothing of these events, but these men saw something else, something no one else was seeing at the time. 5 A．Observation skills are also necessary. B．Be patient in climbing the career ladder. C．Things are going to be tough for a while. D．Then you’re probably made of the right stuff. E．As the saying goes, “Where there is a will, there is a way.” F．Actually what every scientist does is seek out knowledge. G．To make progress in human knowledge, you have to think differently. 【答案】1．B 2．C 3．F 4．A 5．G 【导语】本文是一篇说明文。文章主要从五个方面介绍了如何成为一名科学家，包括要好奇、有耐心、持之以恒、观察和从不同角度思考。 1．根据后文“Becoming a scientist takes a long time. There are very few careers that take longer than this one. (成为科学家需要很长时间。成为一名科学家需要很长时间。)”可知，成为科学家这样的职业需要有耐心。所以B选项“Be patient in climbing the career ladder.(在攀登职业阶梯时要有耐心。)”符合上下文语境。故选B。 2．根据前句“What this is getting at is that because of the long path to success, for a while you won’t be living lavishly(丰富地). (这句话的意思是，由于通往成功的道路很长，有一段时间你的生活不会很奢侈。)”可知，通往成功的道路可能会很艰难。所以C选项“Things are going to be tough for a while (一段时间内情况会很艰难。)”符合上下文语境。故选C。 3．根据前句“Have the need to always keep learning.(有不断学习的需要。)”和后句“Whether it’s reading peer-reviewed journals, attending seminars, or working toward getting yourself published, you’ll always be learning. (无论是阅读同行评议的期刊，参加研讨会，还是努力让自己的作品发表，你总是在学习。)”可知，科学家无时不刻在学习，也就是寻求知识，所以F选项“Actually what every scientist does is seek out knowledge. (实际上，每个科学家所做的就是寻求知识。)”符合上下文语境。故选F。 4．根据后文“In those years of waiting for results, you need to constantly be looking for the smallest changes in what you expect to see. Your eye needs to be focused and ready at all times. (在等待结果的那些年里，你需要不断地寻找你期望看到的最小的变化。你的眼睛需要时刻保持专注和准备。)”可知，成为科学家需要有观察能力。所以A选项“Observation skills are also necessary. (观察能力也是必要的。)”符合上下文语境。故选A。 5．根据本段主旨句“Think differently. (以不同的方式思考。)”可知，本段主要是介绍成为科学家的条件之一，那就是从不同角度思考问题。所以G选项“To make progress in human knowledge, you have to think differently. (要在人类的知识上取得进步，你必须以不同的方式思考。)”符合上下文语境。故选G。 Passage 2 (24-25高一下·广东省清远市·期末) Do you enjoy entertainment (使快乐) an audience, love music and know how to use technology? 1 DJs, or disc jockeys, are artists who create memorable musical experiences for audiences. Whether working on the radio, at a club or for special events, a DJ must entertain listeners. 2 They must not only know various kinds of music but also select music to suit different events and audiences. DJs must be confident in skillfully guiding their listeners through an enjoyable experience using music. 3 So DJs must be capable of using computers and music-mixing software. DJs must also be ready to think on their feet when their equipment does not work properly. Finally, DJs must be good at working with people and organizations so that they can get more DJing opportunities. If you dream of becoming a DJ, there are some key steps to follow. First, decide if DJing is just a hobby or your future career. 4 What skills do you already have? What skills do you need to develop? Listen to many styles of music, and start building your music playlists. Buy basic music-mixing software, and practice creating a continuous flow of music. As you improve, develop your style, and record your mixes. Post your mixes online to get followers, and make connections with other DJs to learn from them. Experience is key! Volunteer to DJ for local events and on radio stations. Build relationships with organizations, and offer your DJ services. 5 A．DJs need a particular skill set. B．Technology is a big part of the job. C．There are several challenges of being a DJ. D．If so, DJing might be a great career for you. E．We have to decide what type of DJ you want to become. F．This will help you know how much time and money to put into it. G．The more people know about you, the more chances you'll get to DJ. 【答案】1．D 2．A 3．B 4．F 5．G 【导语】本文是一篇说明文。文章主要介绍了成为DJ所需的技能、成为DJ的步骤以及如何获得更多DJ机会。 1．上文“Do you enjoy entertainment an audience, love music and know how to use technology?(你喜欢娱乐观众吗？热爱音乐吗？知道如何使用科技吗？)”提出了关于喜欢音乐的三个问题，D选项“如果是这样，DJ对你来说可能是个很棒的职业。”承接上文问题，if so与上文的问题相呼应，形成顺接关系，符合语境。故选D。 2．下文“They must not only know various kinds of music but also select music to suit different events and audiences. DJs must be confident in skillfully guiding their listeners through an enjoyable experience using music.(他们不仅必须了解各种类型的音乐，而且还必须选择适合不同场合和观众的音乐。DJ必须自信地通过音乐巧妙地引导听众享受愉快的体验)”列举了DJ需要的多种技能，A选项“DJ需要一套特定的技能。”是对下文内容的概括，与下文形成总分关系，符合语境。故选A。 3．下文“So DJs must be capable of using computers and music-mixing software. DJs must also be ready to think on their feet when their equipment does not work properly.(所以DJ必须会使用电脑和音乐混音软件。当设备出现故障时，DJ还必须能随机应变)”强调了技术的重要性，B选项“技术是这份工作的重要组成部分。”解释了为什么DJ需要掌握这些技术，与下文形成因果关系，符合语境。故选B。 4．上文“If you dream of becoming a DJ, there are some key steps to follow. First, decide if DJing is just a hobby or your future career.(如果你梦想成为一名DJ，有一些关键步骤需要遵循。首先，决定做DJ只是一个爱好还是你未来的职业)”提到要明确DJ的定位，F选项“这将帮助你知道要投入多少时间和金钱。”说明这样做的作用，与前文为顺承关系，This指代上文decide if DJing is just a hobby or your future career，符合语境。故选F。 5．上文“Post your mixes online to get followers, and make connections with other DJs to learn from them. Experience is key! Volunteer to DJ for local events and on radio stations. Build relationships with organizations, and offer your DJ services.(在网上发布你的混音作品以获得粉丝，并与其他DJ建立联系，向他们学习。经验是关键！自愿为当地活动和电台做DJ。与机构建立关系，提供DJ服务)”表明要推广自己、建立人脉，G选项“越多的人了解你，你获得DJ工作的机会就越多。”点明了这样做的目的和好处，是对上文的合理总结和升华，符合语境。故选G。 Passage 3 (24-25高一·云南省景东彝族自治县第一中学·期末) Birth order plays a vital role in deciding the characteristics of a child. And when it comes to the middle child, it certainly plays a huge role. The middle children go through some things only they can understand. 1 Mostly, middle children have to share a room. 2 They need to share a room with an elder one because they're too young to sleep alone. And just when they think they'll finally have a room of their own, a voice is heard saying, “Dear, please share the room with your younger one, as he's too small to sleep alone.” Middle children tend to share clothes with their siblings (兄弟姐妹). Their cupboard is full of hand­me­downs from their older sibling, and they need to wear his clothes. 3 They can always show off their elder sibling's clothes and things at school. Also, they get to pass their own clothes to their younger sibling. 4 They're liked by both, because they can relate well to both generations. On one hand they can recall how much fun it was watching Garfield and Friends, and on the other hand they can talk about the latest video game released in the market. Siblings' talking is one interesting thing about a middle child. They are not as boring as they appear. 5 Also, thanks to the divided attention at home, middle children are independent and need not rely on anyone. A．Instead, they are very artistic and creative. B．But this comes with its own advantage too. C．Here are some things a middle child can relate to. D．They rarely enjoy the experience of having their own room. E．And the dream of having their own room is completely destroyed. F．They're the problem solvers between their older and younger siblings. G．As a middle kid, they are the bridge between their younger and older siblings. 【答案】1．C 2．D 3．B 4．G 5．A 【分析】试题分析：这是一篇说明文。主要介绍了出生在中间的孩子在生活中不同于其他孩子的一些特点。 【详解】51．考查上下文理解和推理判断。由上文“The middle children go through some things only they can understand.”（中间的孩子经历一些仅有他们可以理解的事情），结合空格下文讲述只有中间的孩子才能体会的事可推断，此处起承上启下的作用，故选项C“以下是一些与中间的孩子相关的事情。”故选C。 1．考查上下文理解和推理判断。上文“Mostly, middle children have to share a room.”提到了“room”下文“They need to share a room with an elder one because they're too young to sleep alone. ”也提到了“room”，选项D中提到了“room”，结合语境“大部分中间的孩子必须共享房间”可推断，他们很少能享受拥有他们自己的房间的乐趣。空格处对上一句解释说明。故选D。 2．考查上下文理解和推理判断。由下文“They can always show off their elder sibling's clothes and things at school. Also, they get to pass their own clothes to their younger sibling.”可知，他们总是可以在学校里炫耀他们哥哥姐姐的衣服，并且他们必须把他们自己的衣服传给他们的弟弟妹妹。因此推断此处讲述穿哥哥姐姐的衣服的优势，故B项“这也是有优势的”，this指代上文的“Their cupboard is full of hand­me­downs from their older sibling, and they need to wear his clothes.”(他们的衣橱里满是哥哥姐姐的衣服，他们必须穿他的衣服)。故选B。 3．考查段落大意。由下文“They're liked by both, because they can relate well to both generations.”可知，中间的孩子是兄弟姐妹之间的桥梁。故选G。 4．考查上下文理解和推理判断。A项的“artistic and creative”与上文的“not as boring as they appear”是呼应的，他们不想他们看起来那么无趣，他们是有艺术天赋的并有创意的。故选A。 【点睛】七选五文章多是说明文，考查考生对文章整体内容和结构以及上下文逻辑意义的理解和掌握。解答这类试题时要注意运用一定的解题技巧：也就是利用上下文所重复的关键词，即词的复现原则进行判断，其中包括同义词、原词和反义词的复现，要注意空前空后的名词、代词和动词，寻找答案时注意在选项中查找同义词、近义词、反义词或者表示同一类事物的词语等。例如小题2，上文“Mostly, middle children have to share a room.”提到了“room”下文“They need to share a room with an elder one because they're too young to sleep alone. ”也提到了“room”，选项D中提到了“room”，结合语境大部分中间的孩子必须共享房间可推断，他们很少能享受拥有他们自己的房间的乐趣。空格处对上一句的进一步说明。故选D。 Passage 4 (24-25高一上·山东省潍坊市寿光现代中学·期末) As is known, Albert Einstein was one of the greatest scientists of all time. He was also a really great person. Einstein learned from making mistakes 1 He said he needed a desk, some paper and pencil. He also needed a basket to hold his mistakes. This shows that he knew even the cleverest man in the world can only learn by making mistakes. 2 Many children wrote letters to ask him for help with their homework. One day, he wrote a letter to a young girl to tell her not to worry about her Maths homework because he thought Maths was difficult too. Einstein considered time to be important He never wore socks because he thought putting on socks was waste of time as people already wore shoes. He also thought remembering things found in books was not worth it. 3 He knew what was worth remembering. It is true that if we are going to do great things in our lives, we cannot waste time. Einstein liked to joke too In one exam, a student asked him why all the questions were the same as last year’s. Einstein replied the questions were the same, but the answers were different. 4 When Einstein was a child, his teachers used to say he was not clever. However, Einstein kept working hard and surprised the world with his achievements. 5 So, never be discouraged! A．Einstein was also very modest. B．What a humorous person he was! C．Einstein was also strict with his students. D．Give students a chance to correct their mistakes. E．That’s why he never remembered his own phone number. F．If we ever feel like giving up when we have problems, we should think of him. G．When Einstein started to work in America, someone asked him what he needed. 【答案】1．G 2．A 3．E 4．B 5．F 【导语】这是一篇说明文。文章主要说明了爱因斯坦个人的一些伟大之处。 1．根据下文“He said he needed a desk, some paper and pencil.(他说他需要一张桌子，一些纸和铅笔)”可知，G项“当爱因斯坦开始在美国工作时，有人问他需要什么”符合语境，引出下文，故选G。 2．根据本段“Many children wrote letters to ask him for help with their homework. One day, he wrote a letter to a young girl to tell her not to worry about her Maths homework because he thought Maths was difficult too.(许多孩子写信请他帮忙做作业。有一天，他给一个小女孩写了一封信，告诉她不要担心她的数学作业，因为他认为数学也很难)”可知，本段讲最伟大的科学家爱因斯坦也认为数学也很难，说明他谦虚的品质，A项“Einstein也非常谦虚”，故选A。 3．根据上文“He also thought remembering things found in books was not worth it.(他还认为记住书上的东西是不值得的)”可知，爱因斯坦认为书上的东西不值得去记， E项“这就是为什么他从不记得自己的电话号码”承接上文，爱因斯坦认为书上的东西不值得去记，所以他从不记自己的电话号码。故选E。 4．由小标题“Einstein liked to joke too(爱因斯坦也喜欢开玩笑)”和“In one exam, a student asked him why all the questions were the same as last year’s. Einstein replied the questions were the same, but the answers were different.(在一次考试中，一个学生问爱因斯坦为什么所有的问题都和去年的一样。爱因斯坦回答的问题都一样，但答案不同)”可知，本段主要是通过事例说明爱因斯坦很幽默，B项“他是一个多么幽默的人啊”承接上文讲爱因斯坦拥有幽默感。故选B。 5．根据上文“When Einstein was a child, his teachers used to say he was not clever. However, Einstein kept working hard and surprised the world with his achievements.(爱因斯坦小时候，老师们常说他不聪明。然而，爱因斯坦一直在努力工作，他的成就令世界惊讶)”可知，爱因斯坦被老师说不聪明，也没有放弃努力工作，可见永远不要遇到问题就放弃、气馁，承接上文，F项“当我们遇到问题时，如果我们想要放弃，我们应该想到他”符合语境。故选F。 Passage 1 You know that the sweater in your closet doesn’t look good on you, but you never deal with it. How about that extra toaster oven you have been storing in your basement for years? Someone else may need these items. Donating feels good. 1 Here are the benefits of decluttering (清理) your homes. 2 Clutter creates chaos, which impacts your ability to focus. It also limits your brain’s ability to process information and reduces working memory. Addressing the mountains of paperwork, laundry and staying organized help to calm the mind. Improve mental health. Clutter often leads to feelings of shame and hopelessness. These feelings can heighten, making it difficult to find the motivation to address the clutter. 3 Decluttering your homes increases self-worth, creates healthy habits and boosts productivity. Create more energy and more space. Everything you own and bring into your homes takes up some of your time, energy and space. There are usually items that no longer serve you. 4 Getting rid of the things you don’t use creates more space, allowing you to focus on the important things. Declutter and donate—it’s a win-win. One reason you hold on to useless things is that you don’t know what to do with them. The answer is simple: donate. 5 A．Clear your mind. B．It’s often a cycle. C．As does living in a tidy and organized environment. D．The things you fear to get rid of end up negatively impacting your life. E．Decluttering improves not only your life, but also the life of others in need. F．A tidy home can also improve sleep, boost mood and promote relaxation. G．Staying on top of them in a cluttered home requires more time, energy and effort. 【答案】1．C 2．A 3．B 4．G 5．E 【导语】本文是一篇说明文。本文主要讲述了清理家中杂物的好处，包括有助于清空大脑、改善心理健康、创造更多能量和空间，以及通过捐赠实现双赢等。 1．上文“How about that extra toaster oven you have been storing in your basement for years? Someone else may need these items. Donating feels good.(你那多年来一直存放在地下室的那台额外的烤箱怎么样了？也许其他人会需要这些东西。进行捐赠的感觉真不错。)”提到捐赠旧物的感觉很好，下文“Here are the benefits of decluttering (清理) your homes.(以下是清理家居所带来的好处。)”则列出了清理家居的好处。C选项“As does living in a tidy and organized environment.(生活在一个整洁有序的环境中也是如此)”中的“as does”表示“也正如……一样”，起到了承上启下的作用，既回应了上文捐赠旧物带来的正面感受，也引出了下文关于清理家居的好处。故选C。 2．后文“Clutter creates chaos, which impacts your ability to focus. It also limits your brain’s ability to process information and reduces working memory. (杂乱造成混乱，影响你的专注能力。它还限制了大脑处理信息的能力并降低了工作记忆。)”强调了杂乱对心理的负面影响。A选项“Clear your mind.(清空你的大脑)”作为段首句，直接点明了本段的主题，即清理家居有助于清空杂念，提高专注力。故选A。 3．上文“Clutter often leads to feelings of shame and hopelessness. These feelings can heighten, making it difficult to find the motivation to address the clutter. (杂物堆积往往会导致羞愧和绝望的情绪。这些情绪会愈发强烈，从而使人难以产生清理杂物的动力。)”提到杂乱常常导致羞耻感和绝望感，这些感受会加剧，使人难以找到解决杂乱的动机。B选项“It’s often a cycle.(这往往是一个循环)”中的“cycle”指的是一种反复出现的情况或模式，这里指的是杂乱带来的负面情绪会形成一个恶性循环，与上文的内容相呼应，同时引出了下文关于清理家居能够打破这个循环，改善心理健康的内容。因此B选项符合题意。故选B。 4．上文提到“Everything you own and bring into your homes takes up some of your time, energy and space. There are usually items that no longer serve you. (你拥有的和带进家的每一样东西都会占用你的时间、精力和空间。通常有一些东西不再对你有用。)”强调了无用物品的负面影响。G选项“Staying on top of them in a cluttered home requires more time, energy and effort.(在杂乱的家中有条不紊地管理它们需要更多的时间、精力和努力。)”中的“them”指的是上文提到的“不再需要的东西”，而“requires more time, energy and effort”则与下文的“creates more space”形成了对比，突出了扔掉不用东西的好处，进一步说明无用物品带来的负担。故选G。 5．上文提到“Declutter and donate — it’s a win-win. One reason you hold on to useless things is that you don’t know what to do with them. The answer is simple: donate.(清理和捐赠——这是双赢。你保留无用物品的一个原因是不知道如何处理它们。答案是简单的：捐赠。)”强调了捐赠无用之物是一个简单的解决办法。E选项“Decluttering improves not only your life, but also the life of others in need.(清理不仅改善你的生活，也改善有需要的人的生活。)”直接点明了捐赠无用之物的好处，即既改善了自己的生活空间，也帮助了有需要的人，与上文的内容相呼应，同时也符合本段的主题：清理并捐赠——这是一个双赢的选择，因此E选项符合题意。故选E。 Passage 2 Unfortunately, the post-work hours always seem to fly by all too quickly. Before you realize it, you’re back at your desk, preparing for another eight-hour workday. In other words, the time between work and bed is short and is often full of responsibilities and to-dos that aren’t very exciting. 1 Read the following and find out how. First, change out of your work clothes. Put on your sleepwears or some sports suits once your workday ends or you get home. This signals to your body that you’re done with work. 2 Create an after-work routine (常规). It gives you something to look forward to after a workday and helps you just wind down, so your body and your mind can rest. 3 But whatever it is like, it should reflect what you need at the end of a workday. 4 Put your cell phone in a different room, close the laptop, and hide the remote control of the TV. This will allow you to be more present with yourself, your partner and your family. Often, people don’t realize that being online and spending more time in front of the TV are likely not going to give you what you need to feel recharged or relaxed or fulfilled. Do something different. 5 To change this, you should add some newness to your weeknights. But it doesn’t have to be something big. This adds some excitement to your week and will help you feel more rewarded once the next workday comes. A．Stay away from all screens. B．Remove your work out of the way. C．It will differ from person to person. D．And it can relax you for the whole evening. E．Usually, you get home and you’re in the same routine. F．That is why it’s important to make the most of this short time. G．Either way, it can help you feel relaxed and ready for your after-work routine. 【答案】1．F 2．D 3．C 4．A 5．E 【导语】本文是一篇说明文，文章介绍了一些下班后自我放松的简单方法。 1．前文“In other words, the time between work and bed is short and is often full of responsibilities and to-dos that aren’t very exciting.(换句话说，工作和睡觉之间的时间很短，经常充满了不太令人兴奋的责任和任务)”提到下班后的时间短暂且充满琐事；F项“这就是为什么充分利用这段短暂时间很重要”承接上文所阐述的问题，引出下文解决方案“Read the following and find out how.(阅读下面的内容，弄明白如何去做)”，符合语境。故选F。 2．根据“First, change out of your work clothes.(首先，换掉工作穿的衣服)”可知，本段建议下班后换衣服，空格前“This signals to your body that you’re done with work.(这向你的身体发出信号，你已经完成了工作)”强调“向身体发出工作结束的信号”。D项“它能让你整个晚上放松”进一步说明换衣服的作用，与前文“signals to your body”形成因果关系。故选D。 3．根据“Create an after-work routine (常规).(创建一个下班后的常规)”可知，本店强调“创建一个下班后的常规”，后文“But whatever it is like, it should reflect what you need at the end of a workday.(但无论它是什么，它都应该反映出你在工作日结束时需要什么)”指出应根据自己的需求创建适合自己的下班常规。C项“它因人而异”衔接上下文，说明常规反应个人需求，具有多样性，与后文“whatever it is like”呼应。故选C。 4．根据空后“Put your cell phone in a different room, close the laptop, and hide the remote control of the TV.(把手机放在另一个房间，关上笔记本电脑，把电视遥控器藏起来)”可知，本段建议“将手机、笔记本电脑、电视遥控器收起来”，核心是远离电子设备。A项“远离所有屏幕”概括段落主旨，且“screens”与后文“cell phone”、“laptop”、“TV”对应。故选A。 5．根据前文“Do something different.(做些不同的事情)”以及后文“To change this, you should add some newness to your weeknights.(为了改变这种情况，你应该在工作日的晚上增加一些新鲜事物)”可知，设空处阐述了需要做出改变的一成不变的状况；E项“通常你回家后会陷入相同的日常”揭示现状的重复性，与“Do something different.”形成对比。故选E。 Passage 3 Reading is a key skill that requires you to be able to identify and find proper materials, and then read them with a specific aim in mind. Thinking about the purpose of your reading can help you make a reading list more effectively. Start with a smart method. When you start reading a book, don’t just begin from the first page and read straight through. 1 These parts often summarize the main ideas. For research papers, start by reading the abstract, and then move on to the conclusion (结论) and discussion parts. 2 Focus on task requirements. If you’re reading for a task, like writing an essay or a report, always keep the task requirements in mind. 3 This will help you focus on the parts of the reading that are useful for your work. Don’t waste time on information that isn’t connected to the topic. Deal with online reading with tools. 4 Reading on a screen can be tiring and distracting (令人分心的). But there are tools to help. For example, Microsoft has a “Read Aloud” feature that can read texts for you. On your phone or tablet, there are apps like VoiceDream Reader that can make screen reading easier. 5 Finally, don’t be afraid to stop reading something if it’s not helpful. You can come back to it later. Set a time limit for each reading session and take breaks. This will help you stay focused and make the most of your reading time. With these tips, you can become a more efficient and effective reader. A．Look for a reading partner. B．Manage your reading time wisely. C．Think about what the task asks you to do. D．Nowadays, a lot of reading materials are online. E．Instead, read the introduction to and conclusion of each part. F．However, you should carefully think about it before you take action. G．This way, you can quickly understand the main points of the reading material. 【答案】1．E 2．G 3．C 4．D 5．B 【导语】这是一篇说明文。文章给出提升阅读效率的建议：用聪明方法开篇，关注任务要求，借工具处理在线阅读，合理管理阅读时间。 1．根据前文“When you start reading a book, don’t just begin from the first page and read straight through.( 开始读一本书时，不要只是从第一页开始一直读下去。)”提到开始读书时不要从第一页直接通读，E选项“Instead, read the introduction to and conclusion of each part.( 相反，阅读每个部分的引言和结论。)”与前文形成转折关系，且“introduction”和“conclusion”与后文“These parts often summarize the main ideas.( 这些部分通常总结了主要观点。)”中的“These parts”相呼应，符合语境。故选E项。 2．根据前文“For research papers, start by reading the abstract, and then move on to the conclu$ 考前押题03 七选五6大常考话题 （期末复习专项训练） 目录 话题 篇目 真题实战 6大常考话题 话题一：学习策略与时间管理 3 话题二：人际交往与沟通技巧 5 话题三：健康生活与运动 4 话题四：环境保护与可持续生活 5 话题五：文化传承与创意生活 4 话题六：个人成长与品格塑造 4 考题猜想 Passage1-4 4 6大常考话题一:学习策略与时间管理（3篇） Passage 1：1．A 2．B 3．C 4．D 5．E Passage 2：1．D 2．G 3．E 4．F 5．A Passage 3：1．F 2．D 3．C 4．A 5．E 6大常考话题二: 人际交往与沟通技巧（5篇） Passage 1：1．B 2．G 3．F 4．D 5．A Passage 2：1．G 2．A 3．D 4．E 5．C Passage 3：1．E 2．C 3．D 4．F 5．G Passage 4：1．E 2．B 3．G 4．F 5．A Passage 5：1．B 2．G 3．D 4．C 5．E 6大常考话题三: 健康生活与运动（4篇） Passage 1：1．F 2．C 3．D 4．G 5．B Passage 2：1．C 2．D 3．F 4．G 5．E Passage 3：1．G 2．E 3．C 4．B 5．F Passage 4：1．F 2．G 3．B 4．D 5．C 6大常考话题四:环境保护与可持续生活（5篇） Passage 1：1．D 2．C 3．B 4．G 5．F Passage 2：1．E 2．F 3．B 4．G 5．D Passage 3：1．F 2．A 3．G 4．D 5．C Passage 4：1．F 2．G 3．E 4．B 5．A Passage 5：1．F 2．A 3．E 4．C 5．G 6大常考话题五:文化传承与创意生活（4篇） Passage 1：1．C 2．G 3．E 4．A 5．F Passage 2：1．D 2．C 3．F 4．A 5．G Passage 3：1．G 2．B 3．C 4．F 5．D Passage 4：1．G 2．E 3．D 4．C 5．A 6大常考话题六:个人成长与品格塑造（4篇） Passage 1：1．B 2．C 3．F 4．A 5．G Passage 2：1．D 2．A 3．B 4．F 5．G Passage 3：1．C 2．D 3．B 4．G 5．A Passage 4：1．G 2．A 3．E 4．B 5．F Passage 1：1．C 2．A 3．B 4．G 5．E Passage 2：1．F 2．D 3．C 4．A 5．E Passage 3：1．E 2．G 3．C 4．D 5．B Passage 4：1．G 2．C 3．A 4．E 5．F 原创精品资源学科网独家享有版权，侵权必究！1 1 / 8 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 考前押题03 七选五6大常考话题 （期末复习专项训练） 目录 话题 篇目 真题实战 6大常考话题 话题一：学习策略与时间管理 3 话题二：人际交往与沟通技巧 5 话题三：健康生活与运动 4 话题四：环境保护与可持续生活 5 话题五：文化传承与创意生活 4 话题六：个人成长与品格塑造 4 考题猜想 Passage1-4 4 6大常考话题一:学习策略与时间管理（3篇） Passage 1 (24-25高一·河南洛阳市新安县·期末) How to Adapt to Senior One Life Entering senior high school is a big change for many students. Senior one life is different from junior high school life. It is busier and more challenging. Here are some tips to help you adapt to senior one life quickly. 1 . Senior one has more subjects than junior high school. You need to arrange your time reasonably. Make a study plan every day and stick to it. This can help you make full use of your time and avoid falling behind. 2 . Don’t be afraid to ask for help when you have problems. Your teachers and classmates are always ready to help you. If you have difficulty in learning a subject, talk to your teacher. If you feel lonely, make friends with your classmates. 3 . Senior one is a new start. Don’t worry too much about your past grades. Focus on your present study and try your best to improve. Everyone has the chance to do well in senior high school. 4 . Taking part in after-school activities is a good way to adapt to senior one life. You can join the school club, play sports or take part in volunteer activities. This can help you make more friends and enrich your school life. 5 . Keeping a positive attitude is very important. There will be difficulties and challenges in senior one life, but don’t give up. Believe in yourself and you will adapt to it soon. A．Arrange your time reasonably B．Ask for help when necessary C．Focus on your present study D．Take part in after-school activities E．Keep a positive attitude F．Don’t be shy to speak in class G．Make more friends Passage 2 (24-25高一·安徽省宣城市·期末) High school life is a dynamic journey filled with academic challenges and personal growth opportunities. 1 . Below are proven methods to help you strike a balance. ◆Prioritize tasks and build a structured routine Creating a clear daily routine is the cornerstone of effective time management. 1 . Then, categorize them into “urgent”, “important”, and “optional”. For example, if you have a chemistry lab report due tomorrow, mark it as urgent and prioritize it over optional tasks like browsing social media. ◆Avoid overcommitment and learn to decline Many students overcommit themselves, thinking they can handle everything. 1 . More often than not, we are supposed to balance extracurricular and academic responsibilities. For instance, if you’re already captain of the debate team and volunteering at the animal shelter, consider declining an invitation to join the school newspaper. 2 . ◆ 3 Setting short-term and long-term goals can keep you motivated and focused. Break down large projects into smaller milestones. If you’re preparing for the final exam, for example, set weekly goals such as completing a practice test, reviewing vocabulary lists, or attending a tutoring session. This makes it easier for you to better check your progress and help you stay on track. A．Divide goals into achievable steps B．Seek feedback from teachers and peers C．Participating actively in class discussions really counts D．To thrive in both areas, students need strategic approaches E．However, this often leads to burnout and poor performance F．Learning to say “no” gracefully is a skill that will serve you well in college and beyond G．Start by listing all your tasks, including classes, homework, and extracurricular activities Passage 3 (24-25高一下·河南省鹤壁市·期末) Unfortunately, the post-work hours always seem to fly by all too quickly. Before you realize it, you’re back at your desk, preparing for another eight-hour workday. In other words, the time between work and bed is short and is often full of responsibilities and to-dos that aren’t very exciting. 1 Read the following and find out how. First, change out of your work clothes. Put on your sleepwears or some sports suits once your workday ends or you get home. This signals to your body that you’re done with work. 2 Create an after-work routine (常规). It gives you something to look forward to after a workday and helps you just wind down, so your body and your mind can rest. 3 But whatever it is like, it should reflect what you need at the end of a workday. 4 Put your cell phone in a different room, close the laptop, and hide the remote control of the TV. This will allow you to be more present with yourself, your partner and your family. Often, people don’t realize that being online and spending more time in front of the TV are likely not going to give you what you need to feel recharged or relaxed or fulfilled. Do something different. 5 To change this, you should add some newness to your weeknights. But it doesn’t have to be something big. This adds some excitement to your week and will help you feel more rewarded once the next workday comes. A．Stay away from all screens. B．Remove your work out of the way. C．It will differ from person to person. D．And it can relax you for the whole evening. E．Usually, you get home and you’re in the same routine. F．That is why it’s important to make the most of this short time. G．Either way, it can help you feel relaxed and ready for your after-work routine. 6大常考话题二: 人际交往与沟通技巧（5篇） Passage 1 (24-25高一下·湖南长沙外国语学校等校·期末) Kindness is a universal language that can bring people together regardless of age, race and religion. It is one of the greatest gifts we can give to others and ourselves. 1 Kindness makes us feel good. It helps produce feel-good hormones (激素). Hormones like serotonin, which are responsible for your satisfaction and happiness, increase when you perform kind acts. Have you ever had an experience of this? 2 So whenever you want to feel better, do not hesitate to volunteer and help someone in need. Kindness reduces negative feelings. It has been proven that when you act kindly towards someone, the feelings of anger, regret, envy and many other such feelings tend to disappear with your kind acts. The act of treating others with kindness also eases stress-related problems, like pain and anxiety. 3 Kindness creates a more positive environment. 4 For example, when people receive kindness, they are more likely to help someone else. By paying kindness forward, we’ll build a community where we feel safer and more connected. 5 Studies have found that individuals who volunteer or regularly engage in kind acts have lower risks of developing heart disease. Have you heard about “having a warm heart”? Well, if you show an act of kindness to someone, we are sure you are a warm-hearted person. A．Kindness is good for your heart. B．So, what benefits does it bring about? C．Here are the ways to practice kindness. D．Kind acts can inspire others to do the same. E．If you give more love to others, you will get more attention. F．Next time you feel anxious, look out for ways to help others. G．When you kindly give someone a hand, you’ll feel better within yourself. Passage 2 (24-25高一·四川宜宾市翠屏区四川省宜宾市第一中学校·期末) If a good friend is keeping their distance and you want to reach out to them, the best approach is openness, honesty, and a willingness to understand your friend’s feelings. 1 Here are some specific steps to get a friend back. 2 There is most likely a specific reason for the gap of your friendship. Consider the situation as objectively as you can. Even if you feel wronged by your friend, consider the possibility that somewhere along the line you have also hurt them in ways that you weren’t aware of. Be aware of other reasons. If there seems to be no clear reason for your friend’s distance, don’t jump to conclusions. It may have nothing to do with you. 1 A failure in a test, a different opinion from others or a quarrel between parents can all affect your friend, which temporarily keeps him/her away from you. Think about what you want to say in advance. If you feel you need to apologize, be specific about what you’re apologizing for. Make sure it’s sincere: what are you really sorry about? For example, if you’ve been ignoring your friend because you’re spending all your time with a new friend, it isn’t appropriate to apologize for spending time with this other person. 1 Call your friend or ask to meet. 1 Body language can communicate a lot more than just your voices and may help avoid misunderstandings. If you ask to meet, try to avoid unclear phrases like, “We need to talk. ” These can put your friend on the defensive. Instead, try a more emotionally rooted approach like, “I miss you,” or “I was just hoping we could spend a little time together. ” A．Reflect on what happened. B．Talk about things that you’d like to change. C．It’s probably best to have a face-to-face talk if you can. D．Your friend might have something else troubling them. E．Instead, say sorry that you haven’t been making time for your friend. F．Both of you might need time to process what the other has said. G．Take your time, be thoughtful, and hopefully you can repair the damage. Passage 3 (24-25高一·湖南长沙市同升湖高级中学·期末) How to Build Strong Friendships Friendship is one of life’s greatest joys. However, building and maintaining strong friendships takes effort and understanding. Here are some tips to help you develop meaningful connections. First, be a good listener. When your friend is talking, give them your full attention. 1 Show that you care about their feelings and experiences. Second, be honest and trustworthy. Keep your promises and don’t share their secrets with others. 2 Trust is the foundation of any strong relationship. Third, support your friends in good times and bad. Celebrate their successes and offer comfort when they face challenges. 3 Your presence can make a big difference. Fourth, learn to forgive. No one is perfect, and misunderstandings can happen. 4 Letting go of small disagreements can strengthen your bond. Finally, spend quality time together. Whether it’s studying, exercising, or just chatting, shared experiences create lasting memories. 5 Remember, true friendship is not about quantity but quality. A．Avoid judging them quickly. B．Instead, focus on having fun together. C．This will show that you are a reliable person. D．Sometimes just being there is enough. E．Try to see things from their point of view. F．Apologize when you are wrong and accept their apologies too. G．Don’t let busy schedules prevent you from staying connected. Passage 4 (24-25高一上·北京市朝阳区·期末) Why Boundaries at Work Are Essential What is a boundary, you ask? A boundary is a limit defining you in relation to someone or something. 1 If you have informed someone that this is your office space, your desk, or your chair, you have attempted to set physical boundaries. Letting co-workers know you are not comfortable shaking their hands or hugging them at a holiday party, especially with Covid at this time, is another example of setting a physical boundary. It is often easier to understand a physical boundary. Emotional or mental boundaries may be subtler (更微妙的). 2 Emotional boundaries are related to our feelings and how something or someone’s behavior affects us. For example, if a boss treats you disrespectfully by yelling at you or a colleague frequently interrupts you in meetings, you are likely to feel hurt, embarrassed, and perhaps angry. Understandably, by having a courageous conversation with both your boss and co-worker about their behavior, the impact it has on you, and your expectations regarding future behavior, you are setting healthy emotional boundaries for yourself at work. Sometimes we set a boundary that is a combination of both a physical and emotional one. 1 One example of this is being repeatedly asked to work late during the week/weekends or while on vacation. Another example is being required to see too many clients or patients to the point we feel tired at the end of the day and exhausted by Friday. Often, the above workplace demands lead to increased stress and a high potential for burnout (倦怠) over time. Mental boundaries are related to our beliefs, values, cultural norms, ethics (道德), and standards. For example, you value a workplace culture that treats employees and clients with respect and dignity and acts ethically. After six months, you realize that company leaders are repeatedly behaving in ways not consistent with this. 2 Over time, this may lead to significant stress and physical symptoms within. 3 Boundaries serve many functions. They help protect us, clarify our responsibility, preserve our physical and emotional energy, and live our values and standards. Learning the skill of boundary setting helps empower us to prioritize our values and well-being and better manage our stress. Identifying, setting, and maintaining boundaries are skills—valuable skills that, unfortunately, we are often not taught in school or the workplace. A．Why are boundaries important? B．However, they are equally, if not more, important. C．Therefore, we need to tell the difference between them. D．Setting a boundary in the above example may be quite helpful. E．Boundaries can be physical, mental, emotional, tangible, or intangible. F．Your values and ethical standards don’t match with your company’s, which likely will lead to internal conflict. G．Such boundaries often involve being asked to do more than we feel capable of for an extended period of time Passage 5 (24-25高一·四川省泸州市三校联盟·期末) Way’s to Make a Great First Impression You’ve heard it a million times already, but it really takes a few seconds to make a good first impression. Here are some easy ways for you to impress your classmates or teachers. 1 Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left. 2 Be on time When meeting someone for the first time, arriving on time is very important. You may have an excuse, but that will leave the person with a bad impression. 3 It’s better to be a little earlier than be late.Introduce yourself and ask for names Make sure you properly introduce yourself. Ask for their names in a polite way. 4 This will increase the chances of their remembering your name in the future. Always remember to stand up when greeting someone and be sure to introduce them to anyone you’re with.Make good conversation To get the most out of your discussion, try to find something common between the two of you. 5 A person will feel more comfortable with someone they can relate to (产生共鸣). A．Use body language. B．Have a proper handshake. C．Repeat the name and use it later in conversation. D．As a general rule, plan to arrive about 30 minutes early. E．It could be a similar taste in clothes or a common hobby. F．You’ll be in serious trouble if you leave them with a bad impression. G．However, don’t have your left hand in your pocket because this appears impolite. 6大常考话题三: 健康生活与运动（4篇） Passage 1 (24-25高一·云南省丽江市华坪县第一中学·期末) Technology is everywhere. Almost all of us carry some piece of technology every time. 1 However, scientists are saying that we need to give ourselves a break—otherwise we put ourselves at risk of developing hundreds of health problems. With all this free time, why not put it to good use and do something without technology? To start with, you could learn a new skill. There are hundreds of possibilities: crafts, cooking, learning a musical instrument or a new sport. 2 Perhaps you feel like learning how to knit (编织), so you can have a new sweater for the autumn? You could use your free time to learn something new—and perhaps it will lead to an exciting chance in the future. 3 Take along your favorite book and relax on the sand, or go for a walk along the coastline. If you don’t live near a beach, you could go to your local park. Why not take along a picnic, or try and discover some of the local wildlife? Little things, like challenging yourself to complete a crossword or a sudoku, are a great place to start. You could even follow the latest fashion: adult coloring books! Coloring is amazing. 4 Whatever you choose to do with your summer, try something new! You might surprise yourself. 5 You might make new friends along the way. Next time you find yourself aimlessly switching channels, have a think about what else you could spend your time doing. A．Sudoku is a challenging game. B．You might find a hidden talent within you. C．Maybe you’ve always wanted to learn to cook? D．If you just want to relax, why not go to a beach? E．Technology has changed the way we communicate. F．It’s true to say that technology makes our lives easier. G．And it can be a nice way to escape from the pressure of modern life! Passage 2 (24-25高一下·甘肃省定西市临洮县·期末) According to previous studies, walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. 1 Physical activity improves the immune system response during and after exercise. People who exercise regularly get fewer severe symptoms (症状). One study shows that when regular walkers get sick, their illnesses are shorter and their symptoms are slighter than those who don't walk regularly. Walking can extend life 1 . Fast walkers have been found to have greater life length compared to slow walkers. Research shows a lifetime of fast walking has also been shown to lead to changes in DNA equal to a younger biological age by midlife. Walking can ease joint pain Walking is one of the most important things you can do if you have joint pain because it helps strengthen the bones and keeps joints flexible. Walking can benefit the joints, including knee and hip (髋) joints. 1 . Walking can improve creative thinking A breakthrough study finds that walking for some minutes improves creative inspiration compared to sitting. 1 , leading to the conclusion that the act of walking, not the environment, is the main reason for the boost in creative thinking. Tips for staying safe while you are walking Walk with someone when possible. Walk during daylight or remain in well-lit areas. Keep your phone with you, but don't text when walking. 1 , or you can't hear what's around you. A．Go along a safe route B．Walking can cure many illnesses C．Walking can boost immune function D．Walking quickly can make people live longer E．Don't have your headphones turned up so high F．And it strengthens the muscles that support them G．Creative brainstorming increases when you are walking Passage 3 (24-25高一·黑龙江省哈尔滨市第四中学校·期末) Living in a city, one often sees a group of runners. As they pass by, they show a sense of health and well-being. These groups of runners are often part of a local running club. Joining such a group club is great for those who like jogging, love outdoor sports, and want a fitness challenge. 1 Feel encouraged You may think running clubs are for professional players. 1 You will find others who run at your pace and will soon feel encouraged to run a little further or faster. If you are a beginner, being part of a running club may inspire you to love the sport. Become more responsible When one runs alone, it can be harder to go out of the door and onto the pavement. 1 Your running friends will be looking forward to seeing you and will miss you if you do not show up. Be social When you are part of a club, you can make new friends who share the same passion. This offers a sense of belonging. And after a while, these new friends feel like a warm family and can become lifelong friends. 1 If one is taking on something new or challenging, it is best to have lots of warm support along the way. Feel safe 1 When running alone at night, one may trip or fall due to the darkness. People are there for support when meeting an accident. Being with a group at night may also help one feel more secure and safe. A．Become a better runner. B．After all, humans are social. C．Being part of a group pushes you to show up. D．The benefits of running club membership are obvious. E．In fact, most clubs have members of different running levels. F．When you are part of a group, it is easier for drivers to see runners. G．Here are some reasons to inspire you to join that group of runners! Passage 4 (24-25高一上·云南省德宏州·期末) Are you looking for a fun way to improve your fitness? Look no further than tennis! This fast-paced sport offers more than just a good time on the court. 1 Become more agile (敏捷的) and flexible. 1 These activities help improve your overall (全面的) balance and overall flexibility. According to a study conducted by The Physiotherapy Associates of Scottsdale, tennis players showed a greater ability for flexibility and agility compared to people who lead less active lives. So, put on your tennis shoes and get ready to play! 2 Tennis is one of those sports that can get your heart pumping and blood flowing. A study performed by the British Journal of Sports Medicine found that sports with rackets (球拍), like tennis, can help lower their player’s risk of heart diseases. Who knew that hitting a ball with a racket could be so good for your heart? Build up overall strength. Have you ever noticed that tennis isn’t just about the arm movements? 1 The constant running, swinging and hitting the ball builds muscular strength. Because of this, tennis can make you physically as well as mentally strong. Establish-social interaction. Some sports can be played or done on your own, such as swimming. 1 It is a game played between two players (singles) or between two teams of two players (doubles). The social interaction that happens as a result of playing tennis with someone else is not only great for your social interaction, but also boosts your mental and physical well-being. A．Avoid any blood disease. B．Improve your heart’s health. C．But tennis is not one of them. D．It is actually related to many muscle groups. E．Read on to find how you can play tennis well. F．Here are a few other reasons why you might want to have a try on it. G．Tennis demands quick responses, quick changes in direction and agile movements. 6大常考话题四: 环境保护与可持续生活（5篇） Passage 1 (24-25高一·四川宜宾市翠屏区四川省宜宾市第一中学校·期末) You may see many people on their yearly camping trips, going into nature to seek a connection with something greater than themselves. You might be wondering— 1 ? Here are some simple but wonderful ways to help you connect with nature. Slow down and be present Probably the most important thing to remember is to learn how to slow down and be truly present with the natural world. 1 and forget everything that isn’t here in the present moment. You can focus 100% of your energy on the birds, plants, trees and animals in your surroundings. 2 Another big secret to feeling in touch with nature is to learn how to consciously (有意识地) use your five senses. If you ever find yourself struggling to reach a peaceful experience in nature, it’s probably because your five senses are not fully used. So when you step outside, always start by giving yourself a few minutes to consciously use some of your senses. 3 Watch your local animals 1 . Animals have a natural appeal because they’re living, breathing, active forms of intelligence. They’re cute, funny, emotional and entertaining, so this is a great next step to explore. A．Learn some plants B．Get into your senses C．Take a few deep breaths D．How do you actually do it E．How are these things all connected F．Connecting with animals is one of the great joys G．For example, try to listen more deeply than before Passage 2 (24-25高一下·新疆阿克苏市实验中学·期末) Plastic pollution is a serious problem, and it’s getting worse. Plastic can stay for a long time. Scientists are trying to create plastic that breaks down quickly, but the best way for now is to use less plastic. 1        Stop using plastic bags. Instead, take your own reusable shopping bag to the store. Every year, people use tons of plastic bags worldwide. Some countries try to stop using plastic bags. 2         Say no to the straw (吸管). A study showed that around 8.3 billion plastic straws cover the world’s beaches. So when you order a drink, say no to the straw, or bring your own reusable one. 1 Carry a reusable water bottle with you. Around the world, nearly a million plastic bottles are thrown away every minute. The problem is so bad that in some countries, stores aren’t allowed to sell bottled water any more. Avoid plastic packaging. 2 It’s almost everywhere. But there is something you can do, too:avoid fruit or vegetables packed in plastic. Recycle what you can. You can’t recycle all plastic things. 3 For example, you can recycle bottles and milk or juice bags. In some countries, machines take the bottles and give a little money back for each bottle. A．They are fresh. B．Don’t buy bottled water. C．Bottled water is expensive. D．But it is possible to start small. E．Here are five tips that can help you. F．Other countries make customers pay for them. G．Most things you buy come in plastic packaging. Passage 3 (24-25高一·新疆伊犁州·期末) Urban community gardens have appeared as a popular way to transform empty lots into lively green spaces. These gardens not only beautify neighborhoods but also develop a sense of community among residents. Yet creating a successful garden requires careful planning and cooperation. First, identifying a suitable location is critical. The site should receive adequate sunlight and have access to water, ideally near public transportation for easy access. 1 Therefore, consulting local residents about potential spots can ensure the garden serves the community’s needs. 2 Include people with gardening experience, architects, and even local children to gather varied angles. Such a diverse group can also help in spreading awareness about the project. This group will be responsible for drafting a budget and securing funding from local businesses or companies. Designing the garden layout comes next. Plans should include paths, planting beds, and seating areas, considering the needs of all users. 3 For example, raised beds can accommodate elderly gardeners, while a small play area might attract families. Organizing volunteer events is key to maintaining the garden. Scheduling regular planting days and maintenance workshops encourages turnout. 4 Providing training for beginners and assigning tasks based on skills can make volunteering more enjoyable. Finally, establishing rules for garden use helps ensure its sustainability. Clearly defining responsibilities for watering, weeding, and harvesting prevents conflicts. Residents should also agree on how to share the produce from community gardens. 5 With proper planning and community involvement, a city garden can become a living space that enriches both the environment and the lives of those who tend it. A．Forming a planning committee with diverse members is also essential. B．Maps of potential locations should be displayed at community meetings. C．By involving residents in creating these guidelines, responsibility is shared. D．Offering small rewards like free seedlings can increase volunteer participation. E．Local nurseries often donate plants once they learn about the community purpose. F．However, many neighborhoods struggle to find spaces that meet these requirements. G．These layouts must balance practicality with the decorative goals of the community. Passage 4 (24-25高一上·湖南省湖南师范大学附属中学·期末) Grocery shopping is something everyone has to do. Whether you go to the supermarket or buy online, there are ways to shop smarter and greener. 1 Plan your shopping 1 This will allow you to plan healthy meals for the week. But don’t forget to check your fridge to make sure you don’t buy food that you already have. Having a list also cuts down on impulse (冲动的) buys that you don’t really need. Buy bulk foods (散装食品) Many foods are wrapped in plastic or have too much packaging. In fact, 23 per cent of all waste in rubbish tips in the US comes from food packaging according to a report. You can help reduce all this packaging waste by buying bulk foods whenever possible. 1 Buy seasonal and local produce Buying locally grown fruits and vegetables when the produce is in season cuts down on the environmental cost of transportation. In addition, the local produce you buy is fresher and not artificially ripened (人工催熟的) so it is more nutritional. 1 Save your produce bags While many people use reusable cloth grocery bags, another tip is to save the plastic bags that you put produce in. 1 From packing a lunch to picking up dog waste, reusing plastic bags is the way to go. A．These bags can be reused in lots of ways. B．And you are supporting your local farmers. C．It’s easy to make better choices at the supermarket. D．Part of shopping smarter is to buy what you can use. E．Bring your own plastic bags or containers if allowed. F．Here are some tips on how to be a better grocery shopper. G．Make a list and meal plan before you go to the supermarket. Passage 5 (24-25高一上·福建省福州市马尾一中等六校·期末) A garden that’s just right for you Have you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to total more than the sum (总和) of its parts? 1 . But it doesn’t happen by accident. It starts with looking inside yourself and understanding who you are with respect to the natural world and how you approach the gardening process. ● 2 Some people may think that a garden is no more than plants, flowers, patterns and masses of color. Others are concerned about using gardening methods that require less water and fewer fertilizers (肥料). 3 . However, there are a number of other reasons that might explain why you want to garden. One of them comes from our earliest years. ●Recall (回忆) your childhood memories Our model of what a garden should be often goes back to childhood. Grandma’s rose garden and Dad’s vegetable garden might be good or bad, but that’s not what’s important. 1 — how being in those gardens made us feel. If you’d like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth. 2 . Then go outside and work out a plan to translate your childhood memories into your grown-up garden. Have fun. A．Know why you garden B．Find a good place for your own garden C．It’s our experience of the garden that matters D．It’s delightful to see so many beautiful flowers E．Still others may simply enjoy being outdoors and close to plants F．You can produce that kind of magical quality in your own garden, too G．For each of those gardens, write down the strongest memory you have 6大常考话题五: 文化传承与创意生活（4篇） Passage 1 (24-25高一·湖南省长沙市雷锋学校·期末) In the long history of about 5,000 years, numerous Chinese traditional festivals were celebrated in memory of gods or some significant days, some of which are passed down from generation to generation and people always practice special traditional activities in each festival. Qingming Festival Qingming Festival is on the 15th day after Spring Equinox, round April 4 or April 5 every year. 1 They remove the weeds growing on the ancestors’ tombs to make them clean, so this festival is also called Tomb-sweeping Festival. In some areas, people are forbidden to use fire to cook food, so they only eat cool food. Double Ninth Festival 1 The Chinese character of September is the same as 9, so we get this special name. Chinese people, especially the north Chinese, climb the mountains to the peak to enjoy the wonderful scenery, and admire the beauty of chrysanthemum. Winter Solstice(冬至) Winter Solstice is on around December 22 or 23 of solar calendar each year. From Winter Solstice on, the daytime will be longer and longer. 1 In the northern region, people eat dumplings and wonton(馄饨), while in the southern region rice balls. 2 In China, this festival is in late January or early February, the last day of the Lunar year. People celebrate it by having a family reunion dinner, setting off fireworks and staying up late. Breaking the dishes and bowls is a thing all the people scare, but if you did it, you have to say: “sui sui ping an”. 3 A．New Year’s Eve B．Spring Festival C．People will go to worship their ancestors. D．People always visit their friends and relatives. E．That day people in different regions eat different food. F．It is a pun(双关语), meaning you will be healthy every year. G．It is celebrated on Sept. 9th of the Lunar Calendar, around October. Passage 2 (24-25高一下·吉林延吉市第三高级中学·期末) The world is diverse, with a variety of languages, skin colors, and cultures coexisting. 1 A way to develop this appreciation is to try to learn about other cultures around the world. There are many ways to gain understanding of diverse cultures. 2 By doing so, people gain a good understanding of the food, music, language, religion, and way of a life of a particular group of people. For example, if you want to introduce your students to a different culture, you can frequently read them stories inspired by that culture’s folk tales. 3 A variety of language-learning books, software, and audio programs are available at the public library or bookstores. A person can choose a language to learn and find learning programs to master the language. Besides, one can enroll in foreign language class in order to learn in a more formal setting. One can also try to visit areas of the city to establish social connection with native speakers of the language. 4 5 Whether you want to learn more about regions in Japan, the Middle East, Africa, or any other world culture, becoming familiar with its food is a giant step in the right direction. Food is an important part of different cultures and allows people to understand a particular cultural group’s way of life. A．Mastering a language takes effort but it can be rewarding. B．Understanding other cultures benefits individuals and society. C．One method is to read books by authors from a specific culture. D．For personal growth, it’s important to appreciate diverse cultures. E．Going to local bookstores can be fun to explore different cultures. F．Learning a foreign language is also a good way to learn different cultures. G．Learn about different cultures by trying food from a specific cultural group. Passage 3 (24-25高一·云南省石屏县第一中学·期末) Beyond Paper: Unusual Uses of Paper Clips Paper clips (回形针) are more than just office essentials for holding papers together. Their small size, strong metal wire, and bendable nature open up a world of creative and practical uses. 1 . Firstly, paper clips can act as handy temporary tools. When your skirt hem (裙摆) is coming loose, they can be used to hold it in place for a short time, acting like pins. They can even help you restart electronics by pressing hard to reach reset buttons. 2 , a paper clip passed through the small buttonhole can replace it. They are also useful for removing small items. By unbending a paper clip, you can use its pointed ends to clear narrow drains or unblock glue bottles. Secondly, paper clips offer endless possibilities for hand-making. You can change them into unique key rings. 3 . And then decorate it with ribbons, beads, or small handmade items to make it truly unique. Another fun craft is making bookmarks. Glue buttons, or movable eyes to a super-size paper clip, and you have a stylish way to mark your page. For those interested in jewelry making, paper clips can be linked together to create necklaces or bracelets. In addition, paper clips have some other interesting uses. They can help you keep track of the end of your tape rolls. Wrapping the tape edge around a paper clip creates an easy-to-find tab (标签). 4 . If you ever find yourself locked out of an old trunk, with the right technique, two paper clips can help you open it. 5 . Next time you come across a paper clip, think beyond its traditional function and explore these creative and practical applications. A．When the button on your shirt is loose. B．If the pull on your zipper (拉链) is missing. C．Just wrap a paper clip around a marker to form the base. D．Paper clips have countless uses in spite of looking ordinary. E．It is important to choose the right size of paper clip for different tasks. F．This not only makes the tape end easy to locate but also simple to pull. G．Here are some unexpected ways to make the most of these humble tools. Passage 4 (24-25高一上·广东省江门市鹤山市第一中学·期末) In recent years, a new travel trend has quietly arisen among busy students and young professionals: micro-travel. 1 This trend reflects a growing desire to balance modern life’s demands with meaningful experiences — all without breaking the bank or exhausting limited vacation days. Several factors drive this trend. First, the fast-paced modern lifestyle leaves little time for long trips. Weekends become precious windows for relaxation. Second, micro-travel is budget-friendly. 2 Third, environmental awareness plays a role. Shorter distances mean lower carbon footprints, supporting eco-conscious values. Technology also fuels the trend. Social media platforms like Xiaohongshu and Instagram are filled with micro-travel guides, showcasing picturesque spots and cultural activities nearby. 3 One high school student from Beijing shared online: “I used to think travel required grand plans, but last weekend, I visited a rooftop calligraphy exhibition in my city. It felt like a mini-vacation!” What makes micro-travel special is its focus on cultural discovery. Many travelers use weekends to participate in local traditions. In Japan, for instance, young city dwellers might visit rural areas to join tea ceremonies or pottery workshops. In Italy, families often explore nearby villages during harvest festivals to taste regional dishes and learn ancient farming techniques. 4 5 Small towns and cultural sites gain visibility and economic support, which helps preserve heritage. For example, the revival of traditional dyeing workshops in Guizhou, China, owes much to weekend visitors interested in hands-on craft experiences. Meanwhile, travelers return home with fresh perspectives. A weekend spent exploring a local history museum might inspire a student’s essay or spark curiosity about global civilization. A．The rise of micro-travel benefits both travelers and communities. B．Most importantly, micro-travel offers a unique way to recharge mentally. C．It could be a historic town, an art village, a local festival, or even a lesser-known museum. D．Apps like TripAdvisor or local tourism websites make it easy to plan a 48-hour adventure. E．With rising travel costs, short trips reduce expenses on transportation and accommodation. F．These experiences create lasting memories and foster a deeper understanding of diverse cultures. G．Unlike traditional vacations, micro-travel focuses on short, immersive weekend trips to nearby cultural destinations. 6大常考话题六: 个人成长与品格塑造（4篇） Passage 1 (24-25高一·四川宜宾市翠屏区宜宾市第一中学校·期末) How to become a scientist Be curious. Scientists choose to become scientists because they are curious about the world around them and how the things in it work. This curiosity leads them to investigate the how and why behind what they see. 1 . Becoming a scientist takes a long time. There are very few careers that take longer than this one. Even when you’re doing with your education, you still have to get research under your belt. If you’re an instant-gratification(即时满足) type of person, thiș may not be the right career for you, Be diligent and persevere. It’s been said that jobs in science are the lowest paid in the US. What this is getting at is that because of the long path to success, for a while you won’t be living lavishly(丰富地). 2 Have the need to always keep learning. 3 Whether it’s reading peer-reviewed journals, attending seminars, or working toward getting yourself published, you’ll always be learning. 4 . In those years of waiting for results, you need to constantly be looking for the smallest changes in what you expect to see. Your eye needs to be focused and ready at all times. Think differently. Think back to Newton’s apple falling on his head or Archimedes’ jumping into his tub and displacing water. Most people would think nothing of these events, but these men saw something else, something no one else was seeing at the time. 5 A．Observation skills are also necessary. B．Be patient in climbing the career ladder. C．Things are going to be tough for a while. D．Then you’re probably made of the right stuff. E．As the saying goes, “Where there is a will, there is a way.” F．Actually what every scientist does is seek out knowledge. G．To make progress in human knowledge, you have to think differently. Passage 2 (24-25高一下·广东省清远市·期末) Do you enjoy entertainment (使快乐) an audience, love music and know how to use technology? 1 DJs, or disc jockeys, are artists who create memorable musical experiences for audiences. Whether working on the radio, at a club or for special events, a DJ must entertain listeners. 2 They must not only know various kinds of music but also select music to suit different events and audiences. DJs must be confident in skillfully guiding their listeners through an enjoyable experience using music. 3 So DJs must be capable of using computers and music-mixing software. DJs must also be ready to think on their feet when their equipment does not work properly. Finally, DJs must be good at working with people and organizations so that they can get more DJing opportunities. If you dream of becoming a DJ, there are some key steps to follow. First, decide if DJing is just a hobby or your future career. 4 What skills do you already have? What skills do you need to develop? Listen to many styles of music, and start building your music playlists. Buy basic music-mixing software, and practice creating a continuous flow of music. As you improve, develop your style, and record your mixes. Post your mixes online to get followers, and make connections with other DJs to learn from them. Experience is key! Volunteer to DJ for local events and on radio stations. Build relationships with organizations, and offer your DJ services. 5 A．DJs need a particular skill set. B．Technology is a big part of the job. C．There are several challenges of being a DJ. D．If so, DJing might be a great career for you. E．We have to decide what type of DJ you want to become. F．This will help you know how much time and money to put into it. G．The more people know about you, the more chances you'll get to DJ. Passage 3 (24-25高一·云南省景东彝族自治县第一中学·期末) Birth order plays a vital role in deciding the characteristics of a child. And when it comes to the middle child, it certainly plays a huge role. The middle children go through some things only they can understand. 1 Mostly, middle children have to share a room. 2 They need to share a room with an elder one because they're too young to sleep alone. And just when they think they'll finally have a room of their own, a voice is heard saying, “Dear, please share the room with your younger one, as he's too small to sleep alone.” Middle children tend to share clothes with their siblings (兄弟姐妹). Their cupboard is full of hand­me­downs from their older sibling, and they need to wear his clothes. 3 They can always show off their elder sibling's clothes and things at school. Also, they get to pass their own clothes to their younger sibling. 4 They're liked by both, because they can relate well to both generations. On one hand they can recall how much fun it was watching Garfield and Friends, and on the other hand they can talk about the latest video game released in the market. Siblings' talking is one interesting thing about a middle child. They are not as boring as they appear. 5 Also, thanks to the divided attention at home, middle children are independent and need not rely on anyone. A．Instead, they are very artistic and creative. B．But this comes with its own advantage too. C．Here are some things a middle child can relate to. D．They rarely enjoy the experience of having their own room. E．And the dream of having their own room is completely destroyed. F．They're the problem solvers between their older and younger siblings. G．As a middle kid, they are the bridge between their younger and older siblings. Passage 4 (24-25高一上·山东省潍坊市寿光现代中学·期末) As is known, Albert Einstein was one of the greatest scientists of all time. He was also a really great person. Einstein learned from making mistakes 1 He said he needed a desk, some paper and pencil. He also needed a basket to hold his mistakes. This shows that he knew even the cleverest man in the world can only learn by making mistakes. 2 Many children wrote letters to ask him for help with their homework. One day, he wrote a letter to a young girl to tell her not to worry about her Maths homework because he thought Maths was difficult too. Einstein considered time to be important He never wore socks because he thought putting on socks was waste of time as people already wore shoes. He also thought remembering things found in books was not worth it. 3 He knew what was worth remembering. It is true that if we are going to do great things in our lives, we cannot waste time. Einstein liked to joke too In one exam, a student asked him why all the questions were the same as last year’s. Einstein replied the questions were the same, but the answers were different. 4 When Einstein was a child, his teachers used to say he was not clever. However, Einstein kept working hard and surprised the world with his achievements. 5 So, never be discouraged! A．Einstein was also very modest. B．What a humorous person he was! C．Einstein was also strict with his students. D．Give students a chance to correct their mistakes. E．That’s why he never remembered his own phone number. F．If we ever feel like giving up when we have problems, we should think of him. G．When Einstein started to work in America, someone asked him what he needed. Passage 1 You know that the sweater in your closet doesn’t look good on you, but you never deal with it. How about that extra toaster oven you have been storing in your basement for years? Someone else may need these items. Donating feels good. 1 Here are the benefits of decluttering (清理) your homes. 2 Clutter creates chaos, which impacts your ability to focus. It also limits your brain’s ability to process information and reduces working memory. Addressing the mountains of paperwork, laundry and staying organized help to calm the mind. Improve mental health. Clutter often leads to feelings of shame and hopelessness. These feelings can heighten, making it difficult to find the motivation to address the clutter. 3 Decluttering your homes increases self-worth, creates healthy habits and boosts productivity. Create more energy and more space. Everything you own and bring into your homes takes up some of your time, energy and space. There are usually items that no longer serve you. 4 Getting rid of the things you don’t use creates more space, allowing you to focus on the important things. Declutter and donate—it’s a win-win. One reason you hold on to useless things is that you don’t know what to do with them. The answer is simple: donate. 5 A．Clear your mind. B．It’s often a cycle. C．As does living in a tidy and organized environment. D．The things you fear to get rid of end up negatively impacting your life. E．Decluttering improves not only your life, but also the life of others in need. F．A tidy home can also improve sleep, boost mood and promote relaxation. G．Staying on top of them in a cluttered home requires more time, energy and effort. Passage 2 Unfortunately, the post-work hours always seem to fly by all too quickly. Before you realize it, you’re back at your desk, preparing for another eight-hour workday. In other words, the time between work and bed is short and is often full of responsibilities and to-dos that aren’t very exciting. 1 Read the following and find out how. First, change out of your work clothes. Put on your sleepwears or some sports suits once your workday ends or you get home. This signals to your body that you’re done with work. 2 Create an after-work routine (常规). It gives you something to look forward to after a workday and helps you just wind down, so your body and your mind can rest. 3 But whatever it is like, it should reflect what you need at the end of a workday. 4 Put your cell phone in a different room, close the laptop, and hide the remote control of the TV. This will allow you to be more present with yourself, your partner and your family. Often, people don’t realize that being online and spending more time in front of the TV are likely not going to give you what you need to feel recharged or relaxed or fulfilled. Do something different. 5 To change this, you should add some newness to your weeknights. But it doesn’t have to be something big. This adds some excitement to your week and will help you feel more rewarded once the next workday comes. A．Stay away from all screens. B．Remove your work out of the way. C．It will differ from person to person. D．And it can relax you for the whole evening. E．Usually, you get home and you’re in the same routine. F．That is why it’s important to make the most of this short time. G．Either way, it can help you feel relaxed and ready for your after-work routine. Passage 3 Reading is a key skill that requires you to be able to identify and find proper materials, and then read them with a specific aim in mind. Thinking about the purpose of your reading can help you make a reading list more effectively. Start with a smart method. When you start reading a book, don’t just begin from the first page and read straight through. 1 These parts often summarize the main ideas. For research papers, start by reading the abstract, and then move on to the conclusion (结论) and discussion parts. 2 Focus on task requirements. If you’re reading for a task, like writing an essay or a report, always keep the task requirements in mind. 3 This will help you focus on the parts of the reading that are useful for your work. Don’t waste time on information that isn’t connected to the topic. Deal with online reading with tools. 4 Reading on a screen can be tiring and distracting (令人分心的). But there are tools to help. For example, Microsoft has a “Read Aloud” feature that can read texts for you. On your phone or tablet, there are apps like VoiceDream Reader that can make screen reading easier. 5 Finally, don’t be afraid to stop reading something if it’s not helpful. You can come back to it later. Set a time limit for each reading session and take breaks. This will help you stay focused and make the most of your reading time. With these tips, you can become a more efficient and effective reader. A．Look for a reading partner. B．Manage your reading time wisely. C．Think about what the task asks you to do. D．Nowadays, a lot of reading materials are online. E．Instead, read the introduction to and conclusion of each part. F．However, you should carefully think about it before you take action. G．This way, you can quickly understand the main points of the reading material. Passage 4 Here are five ways to add joy to your meals and life. Count the nutrients. Some people are used to strictly tracking calories. Though this habit is useful for those managing weight, it often takes away the pleasure of enjoying food. Remember, food is not just for keeping us strong and healthy — it’s also a source of delight. 1 Listen to your intuition (直觉). Intuitive eating means truly paying attention to your body’s signals. Ask yourself: Am I truly hungry, or just bored or stressed? This practice helps you eat mindfully, instead of eating without thinking. 2 Some foods might make you feel sluggish, while others energize you. When you understand your body, you can choose foods that make you feel good. 3 The joy of a meal begins long before you sit down to eat. If you’re preparing it, enjoy every step: searching for recipes, selecting ingredients, and cooking. Afterward, set a beautiful table with nice plates — it’s like creating a small celebration for your hard work. Value family time. Family meals may sometimes be a bit messy or loud, but they’re full of warmth. Gathered around the table, you can share stories, laugh together, and capture these moments with photos. 4 It also gets everyone involved — kids can wash vegetables while parents share cooking tips. Try something new. 5 Watching cooking videos or browsing cookbooks can inspire you to try new dishes. Even if your first attempt isn’t perfect, the experimentation process is enjoyable. A．Enjoy the process. B．Find dishes and cook. C．Different foods make us feel different. D．It’s a perfect chance to try new foods together. E．It is a great time to enjoy each other’s company. F．Don’t be afraid to step out of your comfort zone in the kitchen. G．So stop focusing on calories and start noticing how food feeds you deeply. 原创精品资源学科网独家享有版权，侵权必究！1 1 / 8 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $