Unit5知识点-Workbook练习2025-2026学年译林版七年级英语上册

**基本信息** 分层清晰，从词汇语法基础到语篇综合应用，适配新授课知识巩固与能力提升，助力语言能力与思维品质发展。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |小试牛刀|核心词汇（carrot/diet等）、基础语法（冠词/名词单复数）|选词填空与冠词运用，夯实单一知识点| |配套练习|语篇理解与信息提取|图表填空与问题回答，衔接课堂内容| |拓展思考|综合语言运用|日记写作，融合词汇、句型与生活情境，提升表达能力|

七年级英语上册Unit5知识点-Workbook练习 小试牛刀 A. 选用方框中的词或短语的正确形式填空 | carrot | important | stay up | beef | diet | salt | 1. Do you want to be healthy? Don’t __________ too late! It is __________ to get enough sleep. 2. Vegetables, such as __________ and peppers, are good for us. I eat vegetables at most meals! 3. Foods with lots of __________ can be unhealthy. I try to keep these foods out of my __________. 4. White meat like chicken is also good for our health. It is fine to eat some __________, but I don’t eat a lot of it. B. 用a, an或所给名词的正确形式填空 Here are some tips for you to get fit! 1. Eat __________ apple or some __________ (orange) every day. 2. Drink __________ glass of milk every day and lots of __________ (water) as well. 3. For breakfast, you can have __________ egg, __________ glass of juice and some bread. 4. For lunch, don’t just eat __________ sandwich or a hamburger. Have some __________ (vegetable) too. 5. For dinner, you can eat __________ bowl of rice with vegetables and chicken. 6. Don’t eat things with too much __________ (salt) in them. Also, don’t eat too many sweet __________ (snack). 7. Exercise for 30 minutes every day and get enough __________ (sleep) every night. 配套练习 A. 根据健康文章完成图表 How to live to 100? Have a healthy diet Breakfast: (1) __________ Lunch and dinner: rice, (2) __________ and some (3) __________ Healthy snacks: like an apple or (4) __________ Exercise every day Swim, run, (5) __________ or walk B. 根据“Healthy and tasty”内容（模拟）回答问题 1. What does Aunt Su like? Why? ____________________________________________________________________ 2. What does Uncle Lin have for breakfast? ____________________________________________________________________ 3. Does Uncle Lin sometimes eat red meat? ____________________________________________________________________ 拓展思考 写一篇日记（至少6句），记录你计划如何改善自己的生活方式。内容包括：你打算吃什么（早餐、午餐、晚餐、零食）、你打算做什么运动、你打算改变哪些坏习惯（如熬夜、吃太多糖等）。请使用本单元所学词汇和句型。 Dear Diary, ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ 参考答案与解析 小试牛刀 A 1. stay up; important 2. carrots 3. salt; diet 4. beef 解析：stay up late熬夜；important重要的；carrot胡萝卜（可数）；salt盐（不可数）；diet日常饮食；beef牛肉（不可数）。 小试牛刀 B 1. an; oranges 2. a; water 3. an; a 4. a; vegetables 5. a 6. salt; snacks 7. sleep 解析：apple/orange/egg以元音音素开头用an；water/salt不可数；vegetables/snacks可数复数；sleep不可数。 配套练习 A 1. An egg, milk and bread 2. vegetables 3. meat 4. orange 5. play football 解析：根据文章原文：“An egg, milk and bread are great for breakfast.” “For lunch and dinner, you can have rice, vegetables and some meat.” “Try to eat healthy snacks like an apple or orange” “You can swim, run or play football.” 配套练习 B 1. Aunt Su likes fruit. They help her keep healthy and she loves apples. 2. Uncle Lin has milk and bread for breakfast. 3. Yes, he sometimes eats red meat for lunch. 拓展思考（示例） Dear Diary, I want to have a better lifestyle. First, I will have a healthy breakfast every day. I will eat an egg, drink a glass of milk and have some bread. For lunch and dinner, I will eat more vegetables and less meat. I will not eat too many sweets. I know they are bad for my teeth. I also plan to exercise for 30 minutes every day. I can run or play football after school. I will not stay up late. I will go to bed before 9:30 p.m. I hope these changes will help me feel stronger and happier. 1 学科网（北京）股份有限公司 $