Unit 5知识点 Integration练习 2025-2026学年译林版七年级英语上册

**基本信息** 七年级英语上册Unit5同步练，通过“小试牛刀-配套练习-拓展思考”三层设计，实现从词汇到语篇的渐进巩固，助力语言能力提升与思维品质培养。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |小试牛刀|核心短语与基础句型|短语填空（如keep fit）和句型转换夯实语言基础| |配套练习|课文细节与句型结构|★选择与★★完成句子分级深化知识点理解| |拓展思考|综合语篇应用|写作任务整合多短语，提升语用与思维能力|

七年级英语上册Unit5知识点-Integration练习 小试牛刀 A. 选用方框中的短语填空 | keep fit | between meals | all about | a good night’s sleep | miss breakfast | for the whole morning | 1. A healthy lifestyle is __________ a healthy diet, enough exercise and rest. 2. I have a yogurt __________. 3. Sport helps me __________. 4. Breakfast gives us energy __________. 5. We should never __________. It is the most important meal. 6. __________ gives me lots of energy for the next day. B. 句型转换（改为一般疑问句并作肯定或否定回答） 1. Amy does sport almost every day. 一般疑问句：____________________________________________________ 肯定回答：____________________ 否定回答：____________________ 2. Breakfast is an important meal. 一般疑问句：____________________________________________________ 肯定回答：____________________ 否定回答：____________________ 配套练习 A. 单项选择（★） 从A、B、C、D中选择最佳答案。 1. How many points does “c” (almost every day) usually get in the questionnaire? A. 1 point. B. 2 points. C. 3 points. D. 0 point. 2. If your score is between 20 and 24 points, your lifestyle is __________. A. not healthy B. OK but needs changes C. healthy D. very bad 3. What does Simon have for breakfast? A. Bread, milk and an egg. B. An egg, pancakes or baazi, porridge, meat and vegetables. C. Only fruit. D. Nothing. 4. What does Amy have for breakfast? A. A pie and an egg. B. Noodles. C. Yogurt. D. Rice and meat. 5. How many hours does Amy sleep most nights? A. 7 hours. B. 8 hours. C. 9 hours. D. 10 hours. B. 完成句子（★★） 根据课文内容，用正确的词汇完成句子。 1. 一份健康的生活方式就是健康的饮食、足够的运动和休息。 A healthy lifestyle is __________ __________ a healthy diet, enough exercise and __________. 2. 我经常在两餐之间喝酸奶。 I often have a yogurt __________ __________. 3. 我几乎每天做运动。运动帮助我保持健康。 I do sport __________ __________ every day. Sport helps me __________ __________. 4. 大多数晚上我睡大约9个小时。一夜好眠为我第二天提供充足能量。 I sleep for about 9 hours __________ __________. A __________ __________ sleep gives me lots of energy for the next day. 5. 我们不应该不吃早餐。它是一天中最重要的一餐。 We should never __________ __________. It is the most important meal of the day. 拓展思考 写一段话（至少6句）介绍你自己的生活方式。内容包括：你的饮食（早中晚餐吃什么）、你喝多少水、你多久做一次运动、你睡多少小时、你觉得自己的生活方式健康吗？你打算保持还是改变？请使用以下表达中的至少三个： keep fit, between meals, all about, a good night’s sleep, miss breakfast, for the whole morning ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ 参考答案与解析 小试牛刀 A 1. all about 2. between meals 3. keep fit 4. for the whole morning 5. miss breakfast 6. A good night’s sleep 解析： 1. “全部关于”用all about。 2. “两餐之间”用between meals。 3. “保持健康”用keep fit。 4. “整个上午”用for the whole morning。 5. “不吃早餐”用miss breakfast。 6. “一夜好眠”用a good night’s sleep。 小试牛刀 B 1. Does Amy do sport almost every day? Yes, she does. / No, she doesn’t. 2. Is breakfast an important meal? Yes, it is. / No, it isn’t. 解析：第一句实义动词用Does；第二句be动词。 配套练习 A 1. C（问卷中c通常为3分） 2. C（20–24分为健康） 3. B（Simon早餐吃鸡蛋、煎饼、包子、粥、肉和蔬菜） 4. A（Amy早餐吃派和鸡蛋） 5. C（Amy睡9小时） 配套练习 B 1. all about; rest 2. between meals 3. almost; keep fit 4. most nights; good night’s 5. miss breakfast 解析：“all about”关于……的一切；“between meals”两餐之间；“almost every day”几乎每天；“keep fit”保持健康；“most nights”大多数夜晚；“a good night’s sleep”一夜好眠；“miss breakfast”不吃早餐。 拓展思考（示例） I think my lifestyle is quite healthy. For breakfast, I always have milk and bread. I never miss breakfast because it gives me energy for the whole morning. Between meals, I sometimes eat an apple. For lunch, I have rice, meat and vegetables. For dinner, I often have noodles. I drink about 6 glasses of water every day. I do sport three times a week. I play basketball to keep fit. I sleep for 8 hours most nights. A good night’s sleep helps me feel energetic. I plan to keep this healthy lifestyle. 1 学科网（北京）股份有限公司 $