内容正文:
备战2026年中考英语话题复习(广东省卷专用)
主题03 身心健康,珍爱生命
词汇归纳 · 夯基础
运动健康
名词:
1.健康 _______________ 2.力量 _______________
3.锻炼 _______________ 4.健身房 ____________
5.努力 _______________ 6.生活 _______________
动词:
7.跑步 _______________ 8.游泳 _______________
9.滑冰 _______________ 10.骑 _______________
形容词:
11. 身体的_______________ 12.疲倦的 _______________
12. 户外的 ____________ 14.充满活力的 ___________
健康饮食
名词:
15.晚餐 _______________ 16.蔬菜 _______________
17.水果 _______________ 18.糖 _______________
19.重量 _______________ 20.平衡 ______________
21.能量 _______________ 22.日常饮食 _____________
23.早餐 _________________ 24.午餐 _______________
25.汉堡包 ________________ 26.早(或午、晚)餐;一顿饭 _____________
形容词:
27.新鲜的 ____________ 28.绿色的 ____________
29.重的 _______________ 30.饥饿的 _______________
31.每天的 ________________ 32.重要的 _______________
33.有用的 _________________
热考短语
34.保持健康 ___________________________________
35.强身健体 ___________________________________
36.减肥 ___________________________________
37.对……有害 ___________________________________
38.均衡饮食_______________________________________
39.养成……习惯 __________________________________
40.对……有益 ____________________________________
41.照顾 ___________________________________________
情绪认知
名词:
42.情感;感情 ____________ 43.理由 ____________
44.迹象 ____________ 45.头脑;心智____________
动词:
46.理解 ________________ 47.担忧 _______________
48.感受 _____________ 49.期待______________
形容词:
50.积极的 ____________ 51.消极的 ____________
52.紧张的 _______________ 53.生气的 _____________
54. 自豪的 _____________ 55.伤心的 _____________
56.害怕的 ______________ 57.开心的;幸福的 __________
58.不理智的;疯狂的 _______________
应对负面情绪
名词:
59.压力 ______________ 60.问题 ______________
61.困难;难题 ______________
动词:
62.导致 _______________ 63.希望 ______________
64.放松 ______________ 65.经历;体验 _____________
66.使满意 _____________ 67.控制 ________________
68.增加 _______________ 69.失败 ________________
70.解决 ________________
形容词:
71.舒服的 ____________ 72.丰富多彩的 ____________
热考短语
73.经历 ____________________
74.解决 __________________________________
75.散步 __________________________________
76.接纳自己 __________________________________
77.产生影响 _________________________________
78.(使)变得更高兴;振奋起来 _ _________________
语篇研读 · 提能力
一、语法选择
No superstars. No money. Just 1 outdoor basketball court (球场). So what? Nothing is going to stop thousands of people living in Guizhou Province 2 watching a game of basketball. Even Yao Ming says he’s not sure if he can get a seat.
Village BA, called ‘Cun BA’ by Chinese Internet users, 3 last summer. It is a part of the Chi Xin Festival, a harvest celebration on June 6 of the lunar calendar. It is widely known for its exciting atmosphere (氛围). As is known to all, most of the players are farmers. 4 the players are all amateur (业余爱好者), they have excellent skills. So many fans from Beijing, Shanghai and other 5 cheer them on every night. Starting in 2021, Village BA 6 fast as more and more sports fields appeared. And across Guizhou Province, most of the towns have a basketball field. Wang Shenglong, a member of the Taijiang County team, says 7 . They used to play on cement (水泥) ground, and even made baskets by themselves. With the development of countryside, they now have a true basketball field in their village and can train 8 than before.
The key to 9 popularity is that this game truly belongs to villagers and brings neighbourhoods together. Village BA attracts more tourists, and everything here is improving. The event may help the development of the village and make more people 10 sports.
1.A.a B.an C.the D./
2.A.from B.in C.with D.for
3.A.holds B.is held C.was held D.held
4.A.Because B.Or C.So D.Though
5.A.places B.place C.plants D.plant
6.A.grows B.grew C.will grow D.are growing
7.A.if have things changed B.if things have changed
C.that have things changed D.that things have changed
8.A.well B.better C.badly D.worse
9.A.its B.it C.itself D.it’s
10.A.to hate B.hate C.to love D.love
二、完形填空
There is a special jug (罐) on our kitchen table. I put some small pieces of paper and a pen next to the jug. Anyone in my family is free to write down something 11 that has happened recently. With pieces of paper in it, the jug is called “Good Things Jug”.
Many good things happen in a year. At the end of the year, we get together to 12 the jug. We take turns to read the “Good Things” aloud. Some of the things are interesting, some are serious, and some just give us 13 .
Over the past twelve months, there have been many difficult things in our family. Noticing the “Good Things” has helped us 14 the hard time. Here are a few things from the “Good Things Jug”:
“Jim and I went camping with our parents. There we taught my pet cat 15 to clap (拍) with his feet.”
“With my parents’ care, I was well again 16 a serious illness. I’m so 17 to my parents for their love. It’s the best thing on earth!”
“Dad got a better job today!”
Our “Good Things Jug” is full of love, hope and happiness. The little messages remind (提醒) us that we can always 18 good things to come, even during difficult times. Therefore (因此), I 19 you to create your “Good Things Jug” today. I am sure it will 20 a big difference in your future life.
11.A.good B.bad C.old D.boring
12.A.carry B.empty C.clean D.waste
13.A.trouble B.care C.hope D.money
14.A.tell about B.take away C.think of D.get through
15.A.what B.when C.why D.how
16.A.when B.after C.before D.as
17.A.powerful B.careful C.thankful D.hopeful
18.A.wish B.depend C.celebrate D.expect
19.A.encourage B.hope C.mention D.doubt
20.A.take B.call C.make D.find
三、阅读理解
A
When you’re at school or in any place, keeping safe is the most important thing for you to do. First aid is the immediate care given to a person who has been injured or suddenly ill, including self-help and home care if doctors can’t appear in time. First aid knowledge means life or death during an emergency(紧急的) situation so that greatest possible good may be done for the greatest number of people.
★ General Treatment to BurnsMove the injured away from the heat first.
Check the breathing as well as the size and depth of burns.
Wash the burnt area with running water to reduce pain.
Cover the wound with a sterilized(消毒的) dressing.
★ Heatstroke(中暑)
To avoid heatstroke, you should stop tiring activities in hot weather. If you still go outdoors, you should:
Wear light loose-fitting(宽松的) clothing.
Rest in a cool place as often as possible.
Drink boiled water or fruit juice.
Avoid drinks such as milk, wine and beer.
★ First Aid training
Some people go through training in order to provide first aid(急救) in public or at home, or other places where people get together. People performing a first aid role are often expected to have a high level of first aid training and are often uniformed. There are some organizations giving first aid courses recognized by the local government, such as the Red Cross.
21.When do we need to give first aid?
A.When doctors arrive. B.Before doctors arrive.
C.After doctors arrive. D.When patients are in the hospital.
22.If someone’s arm is burnt by fire, you should ________.
A.cut the burnt area off his arm
B.cover the burnt area with some toothpaste
C.avoid moving him away from the heat
D.put the burnt area under some running water
23.What may cause heatstroke on a hot day?
A.Staying in a cool place. B.Drinking boiled water or fruit juice.
C.Doing tiring outdoor activities. D.Wearing light loose-fitting clothing.
24.Where can people have first aid courses according to the passage?
A.B.C. D.
25.What is the writer’s main purpose of writing the passage?
A.To tell readers how to give first aid.
B.To tell readers how to avoid heatstroke.
C.To introduce some first aid training courses and schools.
D.To praise an organization that is related to first aid training.
B
When you make a mistake or say something wrong, it’s easy to be hard on yourself. With self-compassion (自我同情), you can be a friend to yourself instead.
What is self-compassion?
Compassion is when you see someone suffering and want to help. Self-compassion is giving yourself that care and kindness. Sometimes being kind to yourself can help when you mess up or when you’re struggling to do something new. Dr Kristin Neff, author of several books on the subject, lists three elements of self-compassion: being kind to yourself, understanding that everyone struggles sometimes and noticing your feelings.
Why is self-compassion important?
Self-compassion can reduce stress, build confidence and ease pain. When you’re kind to yourself, you’re able to think more clearly and see a way forward. Suzy Reading is a psychologist who says self-compassion helps you be your own friend and feel at peace. Self-compassion enables you to forgive yourself when you make mistakes, helping you learn and grow. Just as you would be kind to a friend who made a mistake, self-compassion helps you to be a friend to yourself.
How to practise self-compassion
There are many ways to be kind to yourself. Remind yourself that everyone messes up or struggles sometimes. Notice how you’re speaking to yourself. Suzy suggests talking to yourself using kind words. “Try calling yourself a pet name and see how that helps you choose softer words,” she says. “This is important when you are having a hard time. Kind words help us find solutions and lighten our load (负担).” Try to find out the feelings you’re experiencing. When you feel upset, you might feel angry, disappointed, sad or anxious. Name the feeling and tell yourself it’s OK for you to feel this way. Think about how to take care of yourself physically too. Give yourself a hug, go for a walk, take a few slow and deep breaths or draw a picture.
26.How does the writer develop the passage?
A.By giving examples. B.By comparing ideas.
C.By asking questions. D.By listing numbers.
27.Which of the following is a kind of self-compassion?
A.Being kind to others. B.Paying no regard to your own words.
C.Knowing others are perfect. D.Paying attention to your own feelings.
28.The underlined word “ease” in the passage probably means “________”.
A.increase B.reduce C.feel D.share
29.According to the passage, what can self-compassion do?
① Help you feel at peace. ② Make you lose your way.
③ Make you forgive yourself. ④ Help you be a friend to yourself.
A.①②③ B.②③④ C.①③④ D.①②④
30.If a student with self-compassion fails an exam, he would probably ________.
A.feel very sad and cry for a long time B.tell himself that it’s just a small failure
C.blame himself for not studying hard D.give up studying as soon as possible
C
配对阅读。左栏是五个人最近遇到的一些问题,右栏是七条建议。请从右栏中为这五个人选择最适合他们的建议,其中有两项是多余的。
31 Jack is a smart and outgoing boy. However, he isn’t interested in studying these days. Now he doesn’t know what to do, and his parents are very worried about him.
32 Lisa is a shy girl. She always feels lonely in school. She knows it’s not good to be shy, and she wonders how to deal with her shyness.
33 Tony wants to be a soccer star in the future. However, his parents expect him to be a doctor. They often argue with him about this.
34 Kate is under stress these days. There is too much schoolwork for her and she often fails in exams. She doesn’t know what to do with these situations.
35 Paul is too busy with his studies. How he wishes to bring his mobile phone to school and play with it! But according to the school rules, it isn’t allowed. What should he do?
A.To be confident is important. Besides, you should try to make friends with others. Having more friends will make you feel less lonely and make you become more outgoing.
B.Why not eat more vegetables and fruits? You shouldn’t eat too much meat or junk food. You can also join a sports club, or you can walk with your parents after supper. I believe you can lose weight.
C. You shouldn’t bring a music player to school, but you can use it after school. When you feel very sad and don’t want to talk to others, you can take it out and listen to music. Then you will feel cheerful.
D.Find some ways to relax yourself. For example, you can listen to some music and do some sports. Besides, you can ask your teachers or classmate’s for advice on how to improve your studies.
E. You must know the importance of studying. Tell your parents not to worry and that you’ll be OK soon. Then, find some ways to help yourself become interested in studying.
F. Why not have a good talk with them? Tell them your feelings. Then they might understand you and support you. Just have a try, please!
G. It’s best to put your studies first. Playing with your mobile phone can be bad for your studies. So you should follow the school rules and shouldn’t bring your mobile phone to school.
D
From time to time, you may suffer from being overwhelmed (难以承受的). You may feel disappointed, sad, hurt or even helpless. 36 Here is some advice to help you.
Know your feelings. It can be hard sometimes to find the right words to express what you’re feeling. The Feelings Wheel can help. 37 Recognise your primary feeling in the middle of the wheel, and then see what other feelings this connects with as you look outwards from the center. This can help you get clear about what you’re feeling.
Accept what you feel. It is okay to feel lonely; it is okay to feel nervous; and it is okay to feel as if the world is going to end. 38 There’s nothing wrong with you feeling this way. Many of us do too, at different points in our lives.
Make a list. Sometimes you may feel overwhelmed when you have too many things to do. Perhaps there is too much to study, or you may have a long to-do list when organising a birthday party. 39 Then, list the tasks in order of importance or urgency (紧迫性). You will feel calmer when you finish the list—you would have control over the tasks and yourself!
Learning to manage overwhelming feelings takes time and practice. 40 Learn what works best for you. You only have one YOU!
根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使文章意思通顺、内容完整。
A.Be in touch with yourself.
B.Start from the inside and move out.
C.It is quite natural when humans are facing stress.
D.Write down the things that need to get done.
E.Dealing with such feelings doesn’t come easily.
四、选词填空
阅读下列短文,根据短文内容,从方框内所给11个动词中选择10个意义相符的词汇,必要时进行词形变化(可添加助动词或情态动词),填入空白处。
take, offer, try, show, face, learn, bring, become, solve, keep, stop
In early 2026, the Ministry of Education (教育部) published a new guideline to build “healthy schools” across China. It 41 to move the focus of society from “score first” to “health first”. It caused a hot discussion among the public. That’s because more and more students 42 serious physical and mental (心理的) health problems now. “Teenagers’ problems 43 great pressure on schools and families for the last ten years,” shows national research.
A big difficulty is that some schools replace PE classes with other subjects. 44 this, the Ministry of Education makes strict checks in schools. Officials can check schools and watch students’ daily exercise at any time. Students’ health, taken into school evaluation (评价), should be open to the public. Although many parents worry that exercise takes up students’ study time, in fact, proper exercise makes students more active and better at 45 . To help students get enough rest and exercise, too much after-school learning 46 last year.
The guideline also focuses on college students’ health. In the past, college students had few PE classes and took little exercise. Now colleges 47 them PE classes and ask them to exercise at least three times a week.
Mental health is important, too. Schools, families and society should work with each other. Teachers need to notice students’ mental problems early and give them help in time.
In fact, the policy came after years of worse situation of students’ health. A national survey in 2025 48 that 24.6% of middle school students were at risk of mental health problems. “Health is the first lesson for every student,” the Ministry said in the guideline.
49 action immediately and try our best to protect students’ health. We do believe the situation 50 better and better in the future.
五、读写综合
A.回答问题
阅读下面的短文,并根据短文内容回答所提问题。
A report by the National Health Commission (NHC) showed the health condition of Chinese people recently.
About 34.3 percent of the Chinese aged 18 and older are overweight. Of children aged between 6 and 17, about 11 percent are overweight. More than 10 percent of children under 6 are overweight.
“Having many kinds of food high in sugar and oil and few vegetables and fruit is the main reason for the rising weight of Chinese people,” said Zhao Hua, a health expert.
Many people are living an unhealthy life. They move less than ever before, and what’s more, they spend lots of time using smart-phones, according to Zhao. However, Zhao believes if people try to change their unhealthy habits, it will be possible for them to live a better life and stay away from many illnesses.
To help people live healthily, food factories should make more healthy food, and at the same time, people should learn the importance of health, how to eat healthily and how to exercise properly.
51.Which age people has the most overweight people?
______________________________________________________
52.What is the main reason for the rising weight of Chinese people?
______________________________________________________
53.Who is Zhao Hua?
______________________________________________________
54.What do people spend lots of time doing?
______________________________________________________
55.Why should food factories make more healthy food?
______________________________________________________
B.书面表达
56.健康的生活方式对我们的身体有好处,而不健康的生活方式会给我们带来各种疾病。假如你是李华,你校英语杂志社正在开展以“Live a healthy life”为主题的征文活动。请你用英语写一篇短文投稿,根据你或你家人感到身体不适的一次经历,给出你的建议和呼吁:
作文要求:
1.在思维导图内容提示的基础上适当拓展信息。
2.不得在作文中出现学校真实的名称和学生的真实姓名。
3.语句连贯,词数80个左右。
Live a healthy life
As we all know, it is important to pay attention to our health._________________________________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
学科网(北京)股份有限公司
$
备战2026年中考英语话题复习(广东省卷专用)
主题03 身心健康,珍爱生命
词汇归纳 · 夯基础
运动健康
名词:
1.健康 _______________ 2.力量 _______________
3.锻炼 _______________ 4.健身房 ____________
5.努力 _______________ 6.生活 _______________
动词:
7.跑步 _______________ 8.游泳 _______________
9.滑冰 _______________ 10.骑 _______________
形容词:
11. 身体的_______________ 12.疲倦的 _______________
12. 户外的 ____________ 14.充满活力的 ___________
健康饮食
名词:
15.晚餐 _______________ 16.蔬菜 _______________
17.水果 _______________ 18.糖 _______________
19.重量 _______________ 20.平衡 ______________
21.能量 _______________ 22.日常饮食 _____________
23.早餐 _________________ 24.午餐 _______________
25.汉堡包 ________________ 26.早(或午、晚)餐;一顿饭 _____________
形容词:
27.新鲜的 ____________ 28.绿色的 ____________
29.重的 _______________ 30.饥饿的 _______________
31.每天的 ________________ 32.重要的 _______________
33.有用的 _________________
热考短语
34.保持健康 ___________________________________
35.强身健体 ___________________________________
36.减肥 ___________________________________
37.对……有害 ___________________________________
38.均衡饮食_______________________________________
39.养成……习惯 __________________________________
40.对……有益 ____________________________________
41.照顾 ___________________________________________
情绪认知
名词:
42.情感;感情 ____________ 43.理由 ____________
44.迹象 ____________ 45.头脑;心智____________
动词:
46.理解 ________________ 47.担忧 _______________
48.感受 _____________ 49.期待______________
形容词:
50.积极的 ____________ 51.消极的 ____________
52.紧张的 _______________ 53.生气的 _____________
54. 自豪的 _____________ 55.伤心的 _____________
56.害怕的 ______________ 57.开心的;幸福的 __________
58.不理智的;疯狂的 _______________
应对负面情绪
名词:
59.压力 ______________ 60.问题 ______________
61.困难;难题 ______________
动词:
62.导致 _______________ 63.希望 ______________
64.放松 ______________ 65.经历;体验 _____________
66.使满意 _____________ 67.控制 ________________
68.增加 _______________ 69.失败 ________________
70.解决 ________________
形容词:
71.舒服的 ____________ 72.丰富多彩的 ____________
热考短语
73.经历 ____________________
74.解决 __________________________________
75.散步 __________________________________
76.接纳自己 __________________________________
77.产生影响 _________________________________
78.(使)变得更高兴;振奋起来 _ _________________
参考答案
1.health 2.strength 3.exercise 4.gym
5.effort 6.life 7.run 8.swim
9.skate 10.ride 11.physical 12.tired
13.outdoor 14.energetic 15.dinner 16.vegetable
17.fruit 18.sugar 19.weight 20.balance
21.energy 22.diet 23.breakfast 24.lunch
25.hamburger 26.meal 27.fresh 28.green
29.heavy 30.hungry 31.daily 32.important
33.useful 34.keep healthy 35.build up one's body 36.lose weight
37.be bad for 38.a balanced diet 39.develop a habit of 40.be good for
41.look after 42.emotion 43.reason 44.sign
45.mind 46.understand 47.worry 48.feel
49.expect 50.positive 51.negative 52.nervous
53.angry 54.proud 55.sad 56.afraid
57.happy 58.crazy 59.pressure 60.problem
61.difficulty 62.cause 63.hope 64.relax
65.experience 66.satisfy 67.control 68.increase
69.fail 70.solve 71.comfortable 72.colourful
73.go through 74.work out 75.take a walk 76.accept oneself
77.make a difference 78.cheer up
语篇研读 · 提能力
一、语法选择
No superstars. No money. Just 1 outdoor basketball court (球场). So what? Nothing is going to stop thousands of people living in Guizhou Province 2 watching a game of basketball. Even Yao Ming says he’s not sure if he can get a seat.
Village BA, called ‘Cun BA’ by Chinese Internet users, 3 last summer. It is a part of the Chi Xin Festival, a harvest celebration on June 6 of the lunar calendar. It is widely known for its exciting atmosphere (氛围). As is known to all, most of the players are farmers. 4 the players are all amateur (业余爱好者), they have excellent skills. So many fans from Beijing, Shanghai and other 5 cheer them on every night. Starting in 2021, Village BA 6 fast as more and more sports fields appeared. And across Guizhou Province, most of the towns have a basketball field. Wang Shenglong, a member of the Taijiang County team, says 7 . They used to play on cement (水泥) ground, and even made baskets by themselves. With the development of countryside, they now have a true basketball field in their village and can train 8 than before.
The key to 9 popularity is that this game truly belongs to villagers and brings neighbourhoods together. Village BA attracts more tourists, and everything here is improving. The event may help the development of the village and make more people 10 sports.
1.A.a B.an C.the D./
2.A.from B.in C.with D.for
3.A.holds B.is held C.was held D.held
4.A.Because B.Or C.So D.Though
5.A.places B.place C.plants D.plant
6.A.grows B.grew C.will grow D.are growing
7.A.if have things changed B.if things have changed
C.that have things changed D.that things have changed
8.A.well B.better C.badly D.worse
9.A.its B.it C.itself D.it’s
10.A.to hate B.hate C.to love D.love
二、完形填空
There is a special jug (罐) on our kitchen table. I put some small pieces of paper and a pen next to the jug. Anyone in my family is free to write down something 11 that has happened recently. With pieces of paper in it, the jug is called “Good Things Jug”.
Many good things happen in a year. At the end of the year, we get together to 12 the jug. We take turns to read the “Good Things” aloud. Some of the things are interesting, some are serious, and some just give us 13 .
Over the past twelve months, there have been many difficult things in our family. Noticing the “Good Things” has helped us 14 the hard time. Here are a few things from the “Good Things Jug”:
“Jim and I went camping with our parents. There we taught my pet cat 15 to clap (拍) with his feet.”
“With my parents’ care, I was well again 16 a serious illness. I’m so 17 to my parents for their love. It’s the best thing on earth!”
“Dad got a better job today!”
Our “Good Things Jug” is full of love, hope and happiness. The little messages remind (提醒) us that we can always 18 good things to come, even during difficult times. Therefore (因此), I 19 you to create your “Good Things Jug” today. I am sure it will 20 a big difference in your future life.
11.A.good B.bad C.old D.boring
12.A.carry B.empty C.clean D.waste
13.A.trouble B.care C.hope D.money
14.A.tell about B.take away C.think of D.get through
15.A.what B.when C.why D.how
16.A.when B.after C.before D.as
17.A.powerful B.careful C.thankful D.hopeful
18.A.wish B.depend C.celebrate D.expect
19.A.encourage B.hope C.mention D.doubt
20.A.take B.call C.make D.find
三、阅读理解
A
When you’re at school or in any place, keeping safe is the most important thing for you to do. First aid is the immediate care given to a person who has been injured or suddenly ill, including self-help and home care if doctors can’t appear in time. First aid knowledge means life or death during an emergency(紧急的) situation so that greatest possible good may be done for the greatest number of people.
★ General Treatment to BurnsMove the injured away from the heat first.
Check the breathing as well as the size and depth of burns.
Wash the burnt area with running water to reduce pain.
Cover the wound with a sterilized(消毒的) dressing.
★ Heatstroke(中暑)
To avoid heatstroke, you should stop tiring activities in hot weather. If you still go outdoors, you should:
Wear light loose-fitting(宽松的) clothing.
Rest in a cool place as often as possible.
Drink boiled water or fruit juice.
Avoid drinks such as milk, wine and beer.
★ First Aid training
Some people go through training in order to provide first aid(急救) in public or at home, or other places where people get together. People performing a first aid role are often expected to have a high level of first aid training and are often uniformed. There are some organizations giving first aid courses recognized by the local government, such as the Red Cross.
21.When do we need to give first aid?
A.When doctors arrive. B.Before doctors arrive.
C.After doctors arrive. D.When patients are in the hospital.
22.If someone’s arm is burnt by fire, you should ________.
A.cut the burnt area off his arm
B.cover the burnt area with some toothpaste
C.avoid moving him away from the heat
D.put the burnt area under some running water
23.What may cause heatstroke on a hot day?
A.Staying in a cool place. B.Drinking boiled water or fruit juice.
C.Doing tiring outdoor activities. D.Wearing light loose-fitting clothing.
24.Where can people have first aid courses according to the passage?
A.B.C. D.
25.What is the writer’s main purpose of writing the passage?
A.To tell readers how to give first aid.
B.To tell readers how to avoid heatstroke.
C.To introduce some first aid training courses and schools.
D.To praise an organization that is related to first aid training.
B
When you make a mistake or say something wrong, it’s easy to be hard on yourself. With self-compassion (自我同情), you can be a friend to yourself instead.
What is self-compassion?
Compassion is when you see someone suffering and want to help. Self-compassion is giving yourself that care and kindness. Sometimes being kind to yourself can help when you mess up or when you’re struggling to do something new. Dr Kristin Neff, author of several books on the subject, lists three elements of self-compassion: being kind to yourself, understanding that everyone struggles sometimes and noticing your feelings.
Why is self-compassion important?
Self-compassion can reduce stress, build confidence and ease pain. When you’re kind to yourself, you’re able to think more clearly and see a way forward. Suzy Reading is a psychologist who says self-compassion helps you be your own friend and feel at peace. Self-compassion enables you to forgive yourself when you make mistakes, helping you learn and grow. Just as you would be kind to a friend who made a mistake, self-compassion helps you to be a friend to yourself.
How to practise self-compassion
There are many ways to be kind to yourself. Remind yourself that everyone messes up or struggles sometimes. Notice how you’re speaking to yourself. Suzy suggests talking to yourself using kind words. “Try calling yourself a pet name and see how that helps you choose softer words,” she says. “This is important when you are having a hard time. Kind words help us find solutions and lighten our load (负担).” Try to find out the feelings you’re experiencing. When you feel upset, you might feel angry, disappointed, sad or anxious. Name the feeling and tell yourself it’s OK for you to feel this way. Think about how to take care of yourself physically too. Give yourself a hug, go for a walk, take a few slow and deep breaths or draw a picture.
26.How does the writer develop the passage?
A.By giving examples. B.By comparing ideas.
C.By asking questions. D.By listing numbers.
27.Which of the following is a kind of self-compassion?
A.Being kind to others. B.Paying no regard to your own words.
C.Knowing others are perfect. D.Paying attention to your own feelings.
28.The underlined word “ease” in the passage probably means “________”.
A.increase B.reduce C.feel D.share
29.According to the passage, what can self-compassion do?
① Help you feel at peace. ② Make you lose your way.
③ Make you forgive yourself. ④ Help you be a friend to yourself.
A.①②③ B.②③④ C.①③④ D.①②④
30.If a student with self-compassion fails an exam, he would probably ________.
A.feel very sad and cry for a long time B.tell himself that it’s just a small failure
C.blame himself for not studying hard D.give up studying as soon as possible
C
配对阅读。左栏是五个人最近遇到的一些问题,右栏是七条建议。请从右栏中为这五个人选择最适合他们的建议,其中有两项是多余的。
31 Jack is a smart and outgoing boy. However, he isn’t interested in studying these days. Now he doesn’t know what to do, and his parents are very worried about him.
32 Lisa is a shy girl. She always feels lonely in school. She knows it’s not good to be shy, and she wonders how to deal with her shyness.
33 Tony wants to be a soccer star in the future. However, his parents expect him to be a doctor. They often argue with him about this.
34 Kate is under stress these days. There is too much schoolwork for her and she often fails in exams. She doesn’t know what to do with these situations.
35 Paul is too busy with his studies. How he wishes to bring his mobile phone to school and play with it! But according to the school rules, it isn’t allowed. What should he do?
A.To be confident is important. Besides, you should try to make friends with others. Having more friends will make you feel less lonely and make you become more outgoing.
B.Why not eat more vegetables and fruits? You shouldn’t eat too much meat or junk food. You can also join a sports club, or you can walk with your parents after supper. I believe you can lose weight.
C. You shouldn’t bring a music player to school, but you can use it after school. When you feel very sad and don’t want to talk to others, you can take it out and listen to music. Then you will feel cheerful.
D.Find some ways to relax yourself. For example, you can listen to some music and do some sports. Besides, you can ask your teachers or classmate’s for advice on how to improve your studies.
E. You must know the importance of studying. Tell your parents not to worry and that you’ll be OK soon. Then, find some ways to help yourself become interested in studying.
F. Why not have a good talk with them? Tell them your feelings. Then they might understand you and support you. Just have a try, please!
G. It’s best to put your studies first. Playing with your mobile phone can be bad for your studies. So you should follow the school rules and shouldn’t bring your mobile phone to school.
D
From time to time, you may suffer from being overwhelmed (难以承受的). You may feel disappointed, sad, hurt or even helpless. 36 Here is some advice to help you.
Know your feelings. It can be hard sometimes to find the right words to express what you’re feeling. The Feelings Wheel can help. 37 Recognise your primary feeling in the middle of the wheel, and then see what other feelings this connects with as you look outwards from the center. This can help you get clear about what you’re feeling.
Accept what you feel. It is okay to feel lonely; it is okay to feel nervous; and it is okay to feel as if the world is going to end. 38 There’s nothing wrong with you feeling this way. Many of us do too, at different points in our lives.
Make a list. Sometimes you may feel overwhelmed when you have too many things to do. Perhaps there is too much to study, or you may have a long to-do list when organising a birthday party. 39 Then, list the tasks in order of importance or urgency (紧迫性). You will feel calmer when you finish the list—you would have control over the tasks and yourself!
Learning to manage overwhelming feelings takes time and practice. 40 Learn what works best for you. You only have one YOU!
根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使文章意思通顺、内容完整。
A.Be in touch with yourself.
B.Start from the inside and move out.
C.It is quite natural when humans are facing stress.
D.Write down the things that need to get done.
E.Dealing with such feelings doesn’t come easily.
四、选词填空
阅读下列短文,根据短文内容,从方框内所给11个动词中选择10个意义相符的词汇,必要时进行词形变化(可添加助动词或情态动词),填入空白处。
take, offer, try, show, face, learn, bring, become, solve, keep, stop
In early 2026, the Ministry of Education (教育部) published a new guideline to build “healthy schools” across China. It 41 to move the focus of society from “score first” to “health first”. It caused a hot discussion among the public. That’s because more and more students 42 serious physical and mental (心理的) health problems now. “Teenagers’ problems 43 great pressure on schools and families for the last ten years,” shows national research.
A big difficulty is that some schools replace PE classes with other subjects. 44 this, the Ministry of Education makes strict checks in schools. Officials can check schools and watch students’ daily exercise at any time. Students’ health, taken into school evaluation (评价), should be open to the public. Although many parents worry that exercise takes up students’ study time, in fact, proper exercise makes students more active and better at 45 . To help students get enough rest and exercise, too much after-school learning 46 last year.
The guideline also focuses on college students’ health. In the past, college students had few PE classes and took little exercise. Now colleges 47 them PE classes and ask them to exercise at least three times a week.
Mental health is important, too. Schools, families and society should work with each other. Teachers need to notice students’ mental problems early and give them help in time.
In fact, the policy came after years of worse situation of students’ health. A national survey in 2025 48 that 24.6% of middle school students were at risk of mental health problems. “Health is the first lesson for every student,” the Ministry said in the guideline.
49 action immediately and try our best to protect students’ health. We do believe the situation 50 better and better in the future.
五、读写综合
A.回答问题
阅读下面的短文,并根据短文内容回答所提问题。
A report by the National Health Commission (NHC) showed the health condition of Chinese people recently.
About 34.3 percent of the Chinese aged 18 and older are overweight. Of children aged between 6 and 17, about 11 percent are overweight. More than 10 percent of children under 6 are overweight.
“Having many kinds of food high in sugar and oil and few vegetables and fruit is the main reason for the rising weight of Chinese people,” said Zhao Hua, a health expert.
Many people are living an unhealthy life. They move less than ever before, and what’s more, they spend lots of time using smart-phones, according to Zhao. However, Zhao believes if people try to change their unhealthy habits, it will be possible for them to live a better life and stay away from many illnesses.
To help people live healthily, food factories should make more healthy food, and at the same time, people should learn the importance of health, how to eat healthily and how to exercise properly.
51.Which age people has the most overweight people?
______________________________________________________
52.What is the main reason for the rising weight of Chinese people?
______________________________________________________
53.Who is Zhao Hua?
______________________________________________________
54.What do people spend lots of time doing?
______________________________________________________
55.Why should food factories make more healthy food?
______________________________________________________
B.书面表达
56.健康的生活方式对我们的身体有好处,而不健康的生活方式会给我们带来各种疾病。假如你是李华,你校英语杂志社正在开展以“Live a healthy life”为主题的征文活动。请你用英语写一篇短文投稿,根据你或你家人感到身体不适的一次经历,给出你的建议和呼吁:
作文要求:
1.在思维导图内容提示的基础上适当拓展信息。
2.不得在作文中出现学校真实的名称和学生的真实姓名。
3.语句连贯,词数80个左右。
Live a healthy life
As we all know, it is important to pay attention to our health._________________________________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
一、
1.B 2.A 3.C 4.D 5.A 6.B 7.D 8.B 9.A 10.D
【导语】本文主要介绍了乡村篮球赛,包括乡村篮球赛的发展和意义等。
1.句意:只是一个户外篮球场。
此处指一个户外篮球场,且outdoor以元音音素开头,故用an。
2.句意:没有什么能阻止贵州成千上万的人观看篮球比赛。
stop sb. from doing sth.阻止某人做某事,固定短语。
3.句意:乡村BA,被中国网民称为“村BA”,去年夏天举行。
根据last summer(去年夏天)可知用一般过去时,乡村BA是被举办,用被动语态。
4.句意:虽然打篮球是业余爱好,但他们有出色的技能。
分析句子可知,“打篮球是业余爱好”和“他们有出色的技能”之间是转折关系。
5.句意:所以每天晚上都有很多来自北京、上海等地的球迷为他们加油。
根据Beijing,Shanghai可知用复数形式,此处指地方。
6.句意:从2021年开始,随着更多球场的出现,乡村BA发展迅速。
根据in 2021可知用一般过去时。
7.句意:台江县队队员王生龙表示,情况已经发生了变化。
根据says(说)可知宾语从句用陈述句语序,排除A/C;根据句意可知,此处是由that引导的宾语从句。
8.句意:随着农村的发展,他们现在在村里有篮球场,可以比以前更好地训练。
根据“With the development of countryside”可知现在比以前好,根据than(比)可知用比较级。
9.句意:其受欢迎的关键在于,这款游戏真正属于村民,并融入了社区。
根据名词popularity(流行)可知此处用形容词性物主代词。
10.句意:这项活动可能有助于村庄的发展,使更多的人热爱体育。
make sb.do sth.使某人做某事,固定短语,排除A和C;根据“The event may help the development of the village”可知此处指热爱体育。
二、
11.A 12.B 13.C 14.D 15.D 16.B 17.C 18.D 19.A 20.C
【导语】本文介绍了作者家中的“好事罐”,家人随时记录近期发生的好事,年终一起分享,帮助大家度过困难时光,并鼓励读者也创建自己的“好事罐”。
11.句意:我家任何人都可以自由地写下最近发生的好事。
根据下文罐子被称为“Good Things Jug”,以及文中所举的例子都是积极的事情,可知记录的是好事,应选用good表示“好的”。bad“坏的”、old“旧的”、boring“无聊的”均不符合语境。
12.句意:年底时,我们聚在一起清空罐子。
根据下文“We take turns to read the ‘Good Things’ aloud.”,可知需要把纸条从罐子里拿出来阅读,应选用empty表示“清空”。carry“搬运”、clean“清理”、waste“浪费”均不符合语境。
13.句意:有些事很有趣,有些事很严肃,有些事只是给我们希望。
根据全文主旨,“好事罐”在困难时期给家人带来积极的力量,应选用hope表示“希望”。trouble“麻烦”、care“关心”、money“金钱”均不符合语境。
14.句意:留意“好事”帮助我们度过了艰难时期。
根据语境,家庭经历了困难,但“好事”帮助他们熬过去,应选用get through表示“经历、度过”。tell about“讲述”、take away“带走”、think of“想到”均不符合语境。
15.句意:“我和吉姆与父母一起去露营。在那里我们教我的宠物猫如何用脚鼓掌。”
“疑问词+动词不定式”作宾语,表示方式,应用how表示“如何”。what“什么”、when“何时”、why“为什么”均不符合语境。
16.句意:“在父母的照顾下,我在一场重病之后康复了。我非常感谢父母的爱。这是世界上最好的事情!”
根据逻辑,康复发生在重病之后,应用after表示“在……之后”。when“当……时”、before“在……之前”、as“随着”均不符合逻辑。
17.句意:“在父母的照顾下,我在一场重病之后康复了。我非常感谢父母的爱。这是世界上最好的事情!”
be thankful to sb是固定搭配,表示“感激某人”,应选用thankful。powerful“强大的”、careful“小心的”、hopeful“有希望的”均不符合语境。
18.句意:这些小纸条提醒我们,即使在困难时期,我们也总能期待好事的到来。
根据语境,好事罐让人对未来抱有积极期待,应选用expect表示“期待”。wish“希望”后常接虚拟语气,depend“依赖”、celebrate“庆祝”均不符合语境。
19.句意:因此,我鼓励你今天也创建一个你的“好事罐”。
作者在文章结尾向读者提出建议,应用encourage表示“鼓励”。hope“希望”后不能直接接sb to do,mention“提到”、doubt“怀疑”均不符合语境。
20.句意:我相信它会在你未来的生活中带来巨大的改变。
make a difference是固定搭配,表示“带来改变”,应选用make。take“带走”、call“打电话”、find“找到”均不能构成此搭配。
三 、
21.B 22.D 23.C 24.A 25.A
【导语】本文主要针对烧伤、中暑给出了不同的急救措施,并介绍了相关的急救训练。
21.细节理解题。根据“First aid is the immediate care given to a person who has been injured or suddenly ill, including self-help and home care if doctors can’t appear in time.”可知,在医生到达之前,我们需要急救。故选B。
22.细节理解题。根据“Wash the burnt area with running water to reduce pain.”可知,如果有人的手臂被火烧伤,您应该将烧伤区域放在流水下。故选D。
23.细节理解题。根据“To avoid heatstroke, you should stop tiring activities in hot weather.”可知,累人的户外活动可能会导致中暑。故选C。
24.细节理解题。根据“There are some organizations giving first aid courses recognized by the local government, such as the Red Cross.”可知,人们可以在红十字会进行急救课程。故选A。
25.推理判断题。通读全文可知,本文主要针对烧伤、中暑给出了不同的急救措施,并介绍了相关的急救训练。因此作者写这篇文章的目的是为了告诉读者如何进行急救。故选A。
26.C 27.D 28.B 29.C 30.B
【导语】本文主要介绍了自我同情的重要性以及如何实践自我同情,旨在帮助读者在面对错误和困难时,学会友善对待自己。
26.篇章结构题。通读全文可知,作者通过设置“什么是自我同情?”“为什么自我同情重要?”和“如何实践自我同情?”三个问题来组织文章内容。因此,作者是通过提问的方式展开文章的。故选C。
27.细节理解题。根据“What is self-compassion?”部分中“noticing your feelings”可知,自我同情包含“注意自己的感受”。故选D。
28.词句猜测题。根据“Self-compassion can reduce stress, build confidence and ease pain.”可知,自我同情可以减少压力、建立信心和“缓解”痛苦。因此“ease”意为“减轻,缓解”。故选B。
29.细节理解题。根据“Suzy Reading is a psychologist who says self-compassion helps you be your own friend and feel at peace...self-compassion helps you to be a friend to yourself.”可知,自我同情能让你感到平静、原谅自己、成为自己的朋友,①③④符合。故选C。
30.推理判断题。根据“When you make a mistake or say something wrong, it’s easy to be hard on yourself. With self-compassion (自我同情), you can be a friend to yourself instead.”以及全文对自我同情的介绍可知,有自我同情心的人在考试失败时,不会过分自责,可能会告诉自己这只是一个小失败。故选B。
31.E 32.A 33.F 34.D 35.G
【导语】本文是根据五个人最近遇到的问题与右栏给出的建议进行匹配。
31.根据“However, he isn’t interested in studying these days. Now he doesn’t know what to do, and his parents are very worried about him.”可知,Jack最近对学习不感兴趣,他不知道该怎么做,并且他的父母很担心他,选项E“你必须知道学习的重要性。告诉你的父母不要担心,你很快就会好的。然后,找到一些方法来帮助自己对学习产生兴趣。”与之匹配。故选E。
32.根据“She always feels lonely in school. She knows it’s not good to be shy, and she wonders how to deal with her shyness.”可知,Lisa因为害羞而总是在学校感到孤独,她想知道如何处理害羞,选项A“自信是很重要的。此外,你应该试着和别人交朋友。有更多的朋友会让你觉得不那么孤独,也会让你变得更加外向。”与之匹配。故选A。
33.根据“Tony wants to be a soccer star in the future. However, his parents expect him to be a doctor. They often argue with him about this.”可知,Tony想在未来成为一名球星,但是他的父母不同意,为此他经常与父母发生争执,选项F“为什么不和他们好好谈谈呢?告诉他们你的感受。然后他们可能会理解你,支持你。请试一下吧!”与之匹配。故选F。
34.根据“Kate is under stress these days. There is too much schoolwork for her and she often fails in exams.”可知,Kate最近压力很大,她有太多的功课,并且在考试中经常不及格,因此她想知道如何处理这些情况,选项D“找一些方法来放松自己。例如,你可以听一些音乐,做一些运动。此外,你可以问你的老师或同学关于如何提高你的学习的建议。”与之匹配。故选D。
35.根据“Paul is too busy with his studies. How he wishes to bring his mobile phone to school and play with it! But according to the school rules, it isn’t allowed.”可知,Paul想把手机带到学校,但是校规不允许,他不知道该怎么做,选项G“最好是把学业放在第一位。玩手机会对你的学习不利。所以你应该遵守校规,不应该把手机带到学校。”与之匹配。故选G。
36.E 37.B 38.C 39.D 40.A
【导语】本文主要围绕 “如何应对难以承受的情绪” 展开,首先指出人们偶尔会产生失望、悲伤、无助等难以承受的负面情绪,随后给出了四条具体建议——了解自身感受(借助情绪轮)、接纳自身感受、列出任务清单(应对事务过多的压力),最后强调管理这类情绪需要时间和练习,要找到适合自己的方法、关注自身,核心是帮助人们学会应对负面情绪、更好地管理自身状态。
36.根据前文“You may feel disappointed, sad, hurt or even helpless.”可知,前文描述了人们可能会产生的各种负面情绪,后文“Here is some advice to help you.”引出帮助应对这些情绪的建议,所以,“Dealing with such feelings doesn’t come easily.”承接上文提到的负面情绪,说明应对这些情绪并不容易,自然引出下文的建议。
37.根据前文“The Feelings Wheel can help.”及后文“Recognise your primary feeling in the middle of the wheel, and then see what other feelings this connects with as you look outwards from the center.”可知,前文提到情绪轮可以提供帮助,后文具体说明使用情绪轮的方法——从中心到外围,所以,“Start from the inside and move out.”承接上文的情绪轮,引出下文使用方法的具体描述,与后文“从中心向外看”的逻辑一致。
38.根据前文“It is okay to feel lonely; it is okay to feel nervous; and it is okay to feel as if the world is going to end.”及后文“There’s nothing wrong with you feeling this way. Many of us do too, at different points in our lives.”可知,前文强调产生这些负面情绪是正常的,后文进一步说明这种感受没有问题,很多人都会有,所以,“It is quite natural when humans are facing stress.”承接上文,解释了产生这些情绪的合理性——人类面对压力时产生这些感受是很自然的,呼应后文“没有问题”的表述。
39.根据前文“Sometimes you may feel overwhelmed when you have too many things to do. Perhaps there is too much to study, or you may have a long to-do list when organising a birthday party.”及后文“Then, list the tasks in order of importance or urgency (紧迫性).”可知,前文描述了事情太多导致难以承受的情况,后文提到按重要性或紧迫性列出任务,所以,“Write down the things that need to get done.”承接上文“事情太多”的问题,引出下文“列任务清单”的具体做法,衔接自然。
40.根据前文“Learning to manage overwhelming feelings takes time and practice.”及后文“Learn what works best for you. You only have one YOU!”可知,前文强调管理这些情绪需要时间和练习,后文强调要找到适合自己的方法、珍惜自己,所以,“Be in touch with yourself.”承接上文的“练习管理情绪”,引出下文“找到适合自己的方法”,贴合“关注自身、做好自己”的核心逻辑。
四、
41.tried 42.face 43.have brought 44.To solve 45.learning 46.was stopped 47.offer 48.showed 49.Take 50.will become
【导语】本文介绍了教育部发布“健康学校”建设指南,旨在将社会焦点从“分数第一”转向“健康第一”,应对中小学生及大学生日益突出的身心健康问题,并呼吁全社会共同行动。
41.句意:它试图将社会焦点从“分数第一”转向“健康第一”。此处需要一个动词,在句中作谓语,表示“试图、努力”。根据句中的“caused”可知时态为一般过去时,因为主语It指代guideline,选择动词try,但用其过去式tried。
42.句意:那是因为现在越来越多的学生面临着严重的身心健康问题。此处需要一个动词,在句中作谓语,表示“面对”。因为主语students为复数,时间状语now提示一般现在时,所以用动词原形,故填face。
43.句意:“自十年前起,青少年的问题就给学校和家庭带来了巨大压力,”一项全国性研究显示。此处需要一个动词,在句中作谓语,表示“带来”。因为时间状语since 10 years ago提示时态为现在完成时,其结构为have/has+过去分词,主语problems为复数,助动词用have,所以选择bring,它的过去分词为brought。故填have brought。
44.句意:为了解决这个问题,教育部在学校进行严格检查。此处需要一个动词不定式作目的状语,表示“解决”。因为前文提到学校用其他科目替代体育课是一个困难,后文教育部采取措施应对,所以用不定式表目的。所以选择solve,变为to solve,此处位于句首首字母要大写,故填To solve。
45.句意:事实上,适当的运动让学生更活跃,更擅长学习。此处需要一个动词,在句中作介词at的宾语,表示“学习”。因为at是介词,后跟动词-ing形式。所以选择learn,变为learning。
46.句意:为了让学生得到足够的休息和运动,过多的课外学习在去年被叫停了。此处需要一个动词,在句中作谓语,表示“停止”。因为主语too much after-school learning与stop之间为被动关系,时间状语last year提示时态为一般过去时,所以本句为一般过去时的被动语态,其结构是was/were+过去分词,本句主语为不可数名词,所以be动词用was。所以选择stop,它的过去分词为stopped,故填was stopped。
47.句意:现在大学给他们提供体育课,并要求他们每周至少锻炼三次。此处需要一个动词,在句中作谓语,表示“提供”。因为主语colleges为复数,时间状语now提示时态为一般现在时,且offer sb. sth.为固定搭配。所以选择offer,保持原形。
48.句意:2025年的一项全国性调查显示,24.6%的中学生存在心理健康风险。此处需要一个动词,在句中作谓语,表示“显示、表明”。因为时间状语in 2025为过去时间,所以用一般过去时,动词要用过去式。所以选择show,变为其过去式showed。
49.句意:立即采取行动,尽最大努力保护学生的健康。此处需要一个动词,在句中构成祈使句,表示“采取”。因为take action为固定短语,且祈使句以动词原形开头。所以选择take,此时位于句首,其首字母大写,故填Take。
50.句意:我们确实相信情况在未来会变得越来越好。此处需要一个动词,在句中作谓语,表示“变得”。因为时间状语in the future提示时态为一般将来时,结合题目要求,可以添加助动词或情态动词,此处可添加助动词will,用于构成一般将来时的结构will+动词原形。所以选择become,变为will become。
五、
A.
51.The Chinese aged 18 and older./The Chinese aged 18 and older has the most overweight people. 52.Having many kinds of food high in sugar and oil and few vegetables and fruit. 53.A health expert./Zhao Hua is a health expert. 54.They spend lots of time using smart-phones. 55.To help people live healthily. B.56.例文:
Live a healthy life
As we all know, it is important to pay attention to our health. Once I had a terrible fever and felt weak all over. My mother took me to see a doctor, who told me to take medicine on time and have enough rest. After that, I realized the importance of a healthy lifestyle.
To stay healthy, first, we should eat more fresh fruits and vegetables, rich in essential nutrients. Second, regular exercise like running or playing basketball is very important. It can make us strong. Third, going to bed early is a good habit. Enough sleep can make us full of energy the next day.
Let’s call on everyone to care about their health and live a healthier life!
【导语】本文介绍了中国人的健康存在的问题,并分析了原因,以及呼吁人们改变他们不良的生活习惯。
51.根据“About 34.3 percent of the Chinese aged 18 and older are overweight.”可知,18岁及以上人群的超重比例最高,为34.3%,故填The Chinese aged 18 and older./The Chinese aged 18 and older has the most overweight people.
52.根据“‘Having many kinds of food high in sugar and oil and few vegetables and fruit is the main reason for the rising weight of Chinese people,’ said Zhao Hua, a health expert.”可知,中国人超重问题上升的主要原因是摄入过多高糖、高油食物,而蔬菜和水果摄入较少。故填Having many kinds of food high in sugar and oil and few vegetables and fruit.
53.根据“‘Having many kinds of food high in sugar and oil and few vegetables and fruit is the main reason for the rising weight of Chinese people,’ said Zhao Hua, a health expert.”可知,赵华是一名健康专家。故填A health expert./Zhao Hua is a health expert.
54.根据“They move less than ever before, and what’s more, they spend lots of time using smart-phones, according to Zhao.”可知,人们花大量时间使用智能手机。故填They spend lots of time using smart-phones.
55.根据“To help people live healthily, food factories should make more healthy food”可知,食品厂应生产更多健康食品的原因是为了帮助人们健康地生活。故填To help people live healthily.
56.[总体分析]
①题材:本文是一篇材料作文;
②时态:时态主要为“一般现在时”和“一般过去时”;
③提示:写作要点已给出,考生应注意不要遗漏,适当添加细节,并突出写作重点。
[写作步骤]
第一步,点明主题,总述健康的生活方式很重要;
第二步,具体介绍这次生病经历 (病因、处理过程、结果),并就健康的生活方式,提出建议;
第三步,呼吁大家注重健康。
[亮点词汇]
①pay attention to注意
②all over到处
③plenty of大量的
④call on呼吁
[高分句型]
My mother took me to see a doctor, who told me to take medicine on time and have enough rest. (定语从句)
学科网(北京)股份有限公司
$