Unit 1 Staying healthy单元综合过关练 2026-2027学年冀教版九年级英语上册

**基本信息** 以“健康生活”主题为核心，通过基础夯实与综合应用梯度设计，整合词汇语法、语篇理解与文化意识，提升语言综合运用能力。 **综合设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |夯实基础|12题（词形转换5题、选词填空4题、补全/翻译3题）|聚焦词汇变形（如recover→recovery）、固定搭配（be different from）及基础语法|从单词词性转换到句式应用，构建“词汇-语法-表达”的语言能力链条| |单元综合过关|12题（完形10题、阅读表达5题）|完形考查上下文逻辑（健康生活类比工厂），阅读结合太极文化考细节与开放表达|以“健康生活方式”为主线，融合文化意识（传统太极）与思维品质（逻辑推理、开放思考），实现知识应用迁移|

Unit 1 Staying healthy.单元综合过关练 Part1 夯实基础 一、用括号内所给单词的适当形式填空 1. Online shopping is ________ (wide) accepted by people because it is convenient. 2. A balanced diet and enough sleep can influence your body's ________ (recover) after an illness. 3. Our school organized a trip to the museum last week, which ________ (include) all Grade 9 students. 4. This new park offers some activities for people's ________ (relax), such as walking and dancing. 5. To stay ______, I choose a form of exercise that ________ my lifestyle.(fit) 二、从方框中选择单词并用其适当形式填空(有一项多余) reduce, kung fu, reason, emphasize, tradition 6.Cangzhou in Hebei is known as the “Hometown of Martial Arts” and has a long history of ________. 7. In many Chinese families, it is a ____________ to have dumplings during the Spring Festival. 8. It's ___________ to set a goal of reading 30 pages every day—don't push yourself too hard. 9. Our P.E. teacher ______________ the importance of warming up before sports to avoid injuries already. 三、根据汉语意思补全句子或翻译句子 10. 我的饮食习惯和我妹妹的不一样。 My eating habits ________ ___________ ________ my sister's. 11. 无论遇到什么困难, 我们都应该保持积极。 ________ ___________ ________difficulties we meet, we should stay positive. 12. 在中国, 许多老年人正过着幸福的生活。 _______________________________________________ Part2 单元综合过关 四、完形填空 Imagine that your body is like a factory. It 13 “materials” and produces “goods”. If you start with poor materials, it's likely that your goods won't be very high-quality (高质量的). 14 you use better materials, your goods will come out much better. What does this mean in real life? It means getting enough 15 , eating food that is good for you, and exercising. You might not think about this much as a student, but believe me—as you get 16 , it becomes very important. It's good to start building a better “factory” at a young age. Getting into the habit of living healthily can 17 you in many ways. If you 18 enough sleep, you'll be able to focus better on your 19 . Eating healthy food helps your body grow strong and fight off sickness. And exercise can help you stay 20 both physically and mentally. So try to go to bed early at the 21 time each night and wake up early at the same time each morning as well. Find time to eat an apple each day. Try to 22 each day, even if it's only for 10 minutes. Doing these little things will help you build a great “factory”. ( )13. A. gives out B. turns up C. takes off D. takes in ( )14. A. If B. And C. Before D. Or ( )15. A. sleep B. pain C. seat D. planet ( )16. A. taller B. younger C. older D. worse ( )17. A. regret B. refuse C. harm D. help ( )18. A. get B. save C. waste D. miss ( )19. A. duty B. study C. slogan D. diet ( )20. A. scared B. nervous C. healthy D. hurt ( )21. A. same B. late C. different D. unusual ( )22. A. greet B. eat C. build D. exercise 五、阅读表达 Every morning in Beijing's parks, you can see groups of people moving slowly like flowing water. They are practising Tai Chi. Tai Chi is deeply based on the Chinese philosophy of yin and yang. Chinese people invented Tai Chi to keep the balance of yin and yang in the body through opposite movements. As a saying goes, “Water is the softest substance in the world, yet it can penetrate the hardest rock.” Tai Chi shows us soft things can be stronger than hard things. Scientists have found people who do Tai Chi regularly (定期地) not only feel less stressed, but also sleep better at night. A recent study showed older adults who practised for six months improved their balance by nearly one-third, which helped prevent falls. But some young people today think Tai Chi is too slow for their fast lives. They prefer exercise that makes their hearts beat fast, like basketball or dancing. As a wise teacher in Shanghai explained, “We should make old traditions useful for today's world rather than keep them like treasures in a box.” So some creative teachers now mix traditional Tai Chi moves with modern music, which attracts many young people who want to try something different. What's amazing is that Tai Chi has become popular all over the world. Whether in busy cities like New York or quiet towns in Europe, people are discovering sometimes moving slowly can help them solve problems faster. An experienced Tai Chi master put it simply,“Don't waste energy fighting walls. Look for the door that's already open.”This ancient exercise reminds us patience and smart thinking often work better than rushing things. That's why more and more schools are teaching Tai Chi. 23. When do people practise Tai Chi in Beijing’s parks? ______________________________________________ 24. Who invented Tai Chi? _______________________________________________ 25. What two things do scientists say Tai Chi helps with? _______________________________________________ 26. How do some creative teachers attract young people to practise Tai Chi? _______________________________________________ 27. As a student, what difference do you think Tai Chi can make to your study? ________________________________________________ 参考答案 一、1.widely 2.recovery 3.included 4.relaxation 5.fit; fits 二、6.kung fu 7.tradition 8.reasonable 9.has emphasized 三、10.are different from 11.No matter what 12.Many elderly people in China are living a happy life. 四、13-22：DAACD ABCAD 五、23.Every morning. 24.Chinese people. 25.Less stress and better sleep. 26.By mixing traditional Tai Chi moves with modern music. 27.I can stay calm during exams.(答案合理即可) ( 1 ) 学科网（北京）股份有限公司 $