专题05 阅读理解 七选五（期末真题汇编，浙江专用）高一英语下学期

**基本信息** 聚焦核心素养，精选浙江多地高一下期末真题，围绕“人与自我”“人与自然”主题，涵盖数字公民素养、心理健康、文化适应等贴近学生生活的实用话题，注重语言能力与跨文化理解。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |七选五阅读理解|多篇（每篇5空）|语言能力（上下文逻辑衔接）、文化意识（反向文化冲击、数字鸿沟）、思维品质（问题解决、逻辑推理）|情境创设具时代性（如社交媒体使用、生态保护）；问题设计梯度分明，基础题考查句间衔接（如过渡句），提升题需深层意义理解（如段落主旨）；素材兼具人文性与实用性，如《如何管理数字愤怒》《宠物对健康的益处》等贴近生活。|

专题05 阅读理解（七选五） 参考答案 主题01 人与自我——做人做事 Passage 1：1．B 2．D 3．G 4．A 5．E Passage 2：1．F 2．G 3．C 4．A 5．E Passage 3：1．F 2．G 3．C 4．B 5．E Passage 4：1．D 2．C 3．E 4．B 5．F Passage 5：1．F 2．A 3．C 4．B 5．D Passage 6：1．G 2．E 3．A 4．C 5．F Passage 7：1．F 2．G 3．C 4．A 5．D Passage 8：1．E 2．D 3．G 4．F 5．B Passage 9：1．D 2．E 3．G 4．B 5．C Passage 10：1．A 2．D 3．F 4．B 5．G 主题02 人与自我——历史，社会与文化 Passage 1：1．C 2．G 3．E 4．F 5．A Passage 2：1．D 2．A 3．B 4．G 5．E Passage 3：1．F 2．C 3．A 4．G 5．D 主题03 人与自然——生态环境 Passage 1：1．F 2．G 3．C 4．E 5．B Passage 2：1．F 2．C 3．E 4．D 5．G 主题01 人与自我——做人做事 Passage 1：1．E 2．C 3．B 4．G 5．F Passage 2：1．C 2．A 3．G 4．D 5．F Passage 3：1．G 2．C 3．F 4．E 5．D 主题02 人与自我——历史，社会与文化 Passage 1：1．B 2．C 3．A 4．F 5．E Passage 2：1．C 2．A 3．B 4．F 5．E Passage 3：1．C 2．G 3．B 4．A 5．F Passage 4：1．B 2．F 3．G 4．C 5．D Passage 5：1．C 2．E 3．F 4．G 5．B Passage 6：1．E 2．G 3．C 4．A 5．F / 学科网（北京）股份有限公司 $ 专题05 阅读理解（七选五） 主题01 人与自我——做人做事 Passage 1 (24-25高一下·浙江嘉兴·期末) Being a responsible digital citizen (公民) is becoming more and more recognized among people. That means using technology correctly and operating online safely. Here are several useful tips to guide you. Always behave politely online. For example, if you disagree with someone, stay calm instead of using rude or aggressive language, as it tends to be misunderstood. Do not take part in cyberbullying. 1 Support those who are bullied and report harmful behavior. Exchange information properly online. Digital connection or the electronic exchange of information is rapidly becoming the main form of communicating with each other. 2 Do not post your personal details such as your address, school name, or phone number online. And never post your personal feelings. Follow the law. There are specific legal rights and rules governing the use of electronic technologies. 3 So please don’t steal others’ data, money online. And don’t download games, music or movies that were made illegally. 4 Be careful about your technological equipment and online behavior to protect yourself as well as the material you share online. Additionally, you should be careful while opening up email attachments and clicking links. Don’t forget to update your data regularly. Join in online shopping responsibly. Be aware of the risks connected with shopping online. It’s wise to make only well-informed and safe decisions before shopping on the Internet. Many goods and services given online are not lawfully allowed in certain countries. 5 A．Always keep your digital safety. B．Speak up when you see cyberbullying. C．Use a polite communicating approach. D．However, take care with whatever you post online. E．Be sure that any dealings you take part in are legal. F．These are all important measures to deal with data updating. G．Knowing these helps you be legally responsible for your behavior. 【答案】1．B 2．D 3．G 4．A 5．E 【来源】浙江省嘉兴市2024-2025学年高一下学期6月期末英语试题（含听力） 【导语】本文是一篇说明文。文章主要讲述了如何成为一名负责任的数字公民，提供了几个实用的建议来指导人们正确使用技术和安全上网。 1．由上文“Do not take part in cyberbullying. (不要参与网络欺凌。)”以及下文“Support those who are bullied and report harmful behavior. (支持那些被欺负的人并报告有害行为。)”可知，设空处应提出与网络欺凌有关的话题，且与上下文形成并列关系，共同强调对网络欺凌的正确态度。B选项“Speak up when you see cyberbullying. (当你看到网络欺凌时，要说出来。)”起到了承上启下的作用，符合语境。故选B。 2．由上文“Digital connection or the electronic exchange of information is rapidly becoming the main form of communicating with each other. (数字连接或电子信息的交换正迅速成为彼此交流的主要形式。)”以及下文“Do not post your personal details such as your address, school name, or phone number online. And never post your personal feelings. (不要在网上发布你的个人详细信息，如地址、学校名称或电话号码。永远不要发布你的个人感受。)”可知，设空处应与上文形成转折关系，强调在网上发布信息时要小心。D选项“However, take care with whatever you post online. (然而，无论你在网上发布什么都要小心。)”能承上启下，符合语境。故选D。 3．由上文“There are specific legal rights and rules governing the use of electronic technologies. (有特定的法律权利和规则管理电子技术的使用。)”可知，上文提到了电子技术使用的法律权利和规则，设空处应进一步说明了解这些法律权利和规则的重要性。G选项“Knowing these helps you be legally responsible for your behavior. (了解这些有助于你对自己的行为负法律责任。)”能承接上文，符合语境。故选G。 4．由下文“Be careful about your technological equipment and online behavior to protect yourself as well as the material you share online. Additionally, you should be careful while opening up email attachments and clicking links. Don’t forget to update your data regularly. (小心你的技术设备和在线行为，以保护你自己以及你在网上分享的材料。此外，在打开电子邮件附件和点击链接时要小心。别忘了定期更新你的数据。)”可知，本段主要强调了数字安全的重要性，设空处应作为本段的主题句，概括本段的主要内容。A选项“Always keep your digital safety. (时刻保持你的数字安全。)”能概括本段的主要内容，符合语境。故选A。 5．由上文“Be aware of the risks connected with shopping online. It’s wise to make only well-informed and safe decisions before shopping on the Internet. Many goods and services given online are not lawfully allowed in certain countries. (注意与网上购物相关的风险。在网上购物之前，只做出明智和安全的决定是明智的。许多在网上提供的商品和服务在某些国家是不被法律允许的。)”可知，上文提到了网上购物的风险，并建议在网上购物前做出明智和安全的决定，设空处应进一步强调参与的交易必须合法。E选项“Be sure that any dealings you take part in are legal. (确保你参与的任何交易都是合法的。)”能承接上文，符合语境。故选E。 Passage 2 (24-25高一下·浙江宁波三锋联盟·期末) How to Quiet a Complainer (抱怨者) Have you ever suffered your mother’s complaints about her aches and pains? Lengthy complaints will ruin the quality of your time together. But you may not be brave enough to stop her. 1 Change the subject. 2 If your neighbor is complaining about the phone company, tell her about an unexpected call you received from an old friend. If your coworker is complaining about your boss, ask whether he met the new employee. Just get them off the focus that they’re currently (目前的) on. Summarize (总结) the complaint. If your complainer keeps repeating himself, he may stop if you show that you’re listening. Ask something like, “Can I tell you what I’ve heard and I understand how you feel?” Using “I” statements rather than “you” statements show that you’re interested rather than trying to shut the person down. 3 Saying you hear their dissatisfaction gets the points across. 4 When you have things to do, tell the complainer that you must cut the conversation short. You don’t need excuses such as a work deadline or a dentist appointment. You can simply be honest, even saying you need to move on so the conversation doesn’t bring you down–especially if it’s someone who’s complained to you many times before. Have a heart-to-heart talk. When it’s someone very close to you — your partner, sibling, or best friend — who stresses you out with a lot of negativity, it’s important that you take steps to deal with the situation. 5 Otherwise, if you bottle up your feelings and continue listening to repeated complaints, you may grow angry or start avoiding the person. A．Try to be honest. B．Challenge the person to talk. C．Avoid saying the word complaining. D．The problems start when complaining becomes a habit. E．It’s important to talk about the problem with an open heart. F．In fact, there are some ways to get a complainer to stop without starting an argument. G．Some complainers will switch topics if you shift the conversation in a direction that interests them. 【答案】1．F 2．G 3．C 4．A 5．E 【来源】浙江省宁波市三锋联盟2024-2025学年高一下学期6月期末英语试题 【导语】本文是一篇说明文。文章主要讲述了如何应对抱怨者，提供了几种有效的方法来让他们停止抱怨而不引发争吵。 1．由上文“Have you ever suffered your mother’s complaints about her aches and pains? Lengthy complaints will ruin the quality of your time together. But you may not be brave enough to stop her. (你是否曾忍受过母亲对她身体疼痛的抱怨？冗长的抱怨会破坏你们共度时光的质量。但你可能没有足够的勇气阻止她)”可知，抱怨会影响相处质量，但直接阻止可能困难，下文给出了具体方法，本空应提出有办法让抱怨者停止抱怨。F选项“In fact, there are some ways to get a complainer to stop without starting an argument. (事实上，有一些方法可以让抱怨者停止抱怨而不引发争吵)”能够承上启下，符合题意。故选F。 2．由小标题“Change the subject. (转换话题)”可知，本空应说明改变话题能让抱怨者停止抱怨。G选项“Some complainers will switch topics if you shift the conversation in a direction that interests them. (如果你把谈话转向他们感兴趣的方向，一些抱怨者会转换话题)”具体说明了改变话题如何起作用，符合题意。故选G。 3．由上文“If your complainer keeps repeating himself, he may stop if you show that you’re listening. Ask something like, “Can I tell you what I’ve heard and I understand how you feel?” Using “I” statements rather than “you” statements show that you’re interested rather than trying to shut the person down. (如果你的抱怨者一直重复同样的话，如果你表现出你在听，他可能会停下来。你可以这样问：“我能说说我都听到了什么，并且我理解你的感受吗？”使用“我”的表述而不是“你”的表述，表明你感兴趣，而不是想让对方闭嘴)”和下文“Saying you hear their dissatisfaction gets the points across. (说你在倾听他们的不满，就能把意思表达清楚)”可知，本空应说明在总结抱怨内容时，应避免使用“抱怨”这个词，以免让对方感到被指责。C选项“Avoid saying the word complaining. (避免说“抱怨”这个词)”能承上启下，符合题意。故选C。 4．由下文“When you have things to do, tell the complainer that you must cut the conversation short. You don’t need excuses such as a work deadline or a dentist appointment. You can simply be honest, even saying you need to move on so the conversation doesn’t bring you down–especially if it’s someone who’s complained to you many times before. (当你有事情要做时，告诉抱怨者你必须缩短谈话。你不需要找借口，比如工作截止日期或看牙医的预约。你可以坦诚相待，甚至说你需要继续前进，这样谈话就不会让你沮丧——尤其是如果对方是以前多次向你抱怨过的人)”可知，本段主要建议要坦诚相待，告诉抱怨者你需要结束对话。A选项“Try to be honest. (尽量诚实)”概括了本段主旨，符合题意。故选A。 5．由上文“Have a heart-to-heart talk. (进行一次坦诚的交谈)”和“When it’s someone very close to you–your partner, sibling, or best friend — who stresses you out with a lot of negativity, it’s important that you take steps to deal with the situation. (当对方是你非常亲近的人——你的伴侣、兄弟姐妹或最好的朋友——他们用很多消极情绪让你感到压力时，采取措施处理这种情况是很重要的)”可知，本空应说明与亲近的人进行坦诚交谈的重要性。E选项“It’s important to talk about the problem with an open heart. (敞开心扉谈论这个问题很重要)”进一步强调了真诚沟通的重要性，能承接上文，符合题意。故选E。 Passage 3 (24-25高一下·浙江丽水·期末) How to build a healthy self-image Self-image is important because how we think about ourselves affects how we feel about ourselves and how we interact with the world around us. 1 Here are some ways you can build a healthy self-image. Praise others sincerely. Did you notice something good in another person? Praise it. The more you’re able to celebrate the positive experience of others, the more secure you’ll feel with yourself. 2 This practice of praising others can also help fight against the feelings of low self-worth. Experience and express gratitude. Practicing gratitude is another way to fight the unkind inner voice that may shape your self-image. Try starting a gratitude journal — this will encourage you to lay out the good things you’re thankful for. As you’re writing a journal, try to notice what you’re grateful for and what role you play in those things. 3 4 We’ll grow and change in our lives as time goes by. But if you put in effort, that growth can happen faster and more effectively. Meanwhile, a big part of growth is being patient with yourself. For example, if you start a meditation (冥想), don’t expect to sit for half an hour right away. With more practice, meditating for 10 or 20 minutes daily could be your new routine. Take social media breaks. While it’s a big part of our lives, social media can be a huge contributing factor to our self-image. On social media, people tend to show themselves in their best states and not their unfavorable ones. 5 That’s why it’s important to take breaks from the digital world. It’s a continual process to develop a healthy self-image, but through meaningful practices, you can find a better self. A．Set strict goals for self-growth. B．Take action for self-growth with patience. C．These actions contribute to a positive self-view. D．Self-image is the personal view that we have of ourselves. E．So, we will look down on ourselves if we’re looking at it too much. F．A healthy self-image can improve our physical and mental well-being. G．By shining a light of positivity on others, it often reflects back onto you. 【答案】1．F 2．G 3．C 4．B 5．E 【来源】浙江省丽水市2024-2025学年高一下学期6月期末英语试题 【导语】本文是一篇说明文。文章介绍了建立健康的自我形象的四种方法——真诚赞美他人、培养感恩习惯、耐心自我成长、控制社交媒体使用。 1．前文“Self-image is important because how we think about ourselves affects how we feel about ourselves and how we interact with the world around us. (自我形象至关重要，因为我们如何看待自己会影响自我感受以及与他人和周围环境的互动方式)”指出自我形象影响个体的情绪与行为，后文“Here are some ways you can build a healthy self-image. (以下是培养健康自我形象的一些方法)”引出培养健康自我形象的方法，此处是过渡句，应说明健康的自我形象的积极作用，因此F项“A healthy self-image can improve our physical and mental well-being. (健康的自我形象能提升身心健康)”符合语境，承前启后，其中的A healthy self-image在后一句有同词复现。故选F。 2．前文“The more you’re able to celebrate the positive experience of others, the more secure you’ll feel with yourself. (你越是能够为他人获得的积极体验而喝彩，就越容易获得内心的安定感)”指出真诚赞美他人有助于提升自我安全感，后文“This practice of praising others can also help fight against the feelings of low self-worth. (这种赞美他人的行为，也能有效对抗自我价值感低落的负面情绪)”指出赞美他人还能帮助抵抗负面情绪，此处应该也描述赞美他人对自己的好处，因此G项“By shining a light of positivity on others, it often reflects back onto you. (将积极的光束投射他人时，光芒常会反射回你身上)”符合语境，用比喻描述赞美他人与反哺自我的关系，承前启后，符合题意。故选G。 3．前文“Try starting a gratitude journal — this will encourage you to lay out the good things you’re thankful for. As you’re writing a journal, try to notice what you’re grateful for and what role you play in those things. (不妨尝试记录感恩日记——这会促使你梳理出生活中值得感激的美好事物。在书写过程中，要特别留意：你感激的究竟是什么？在这些美好中，你又扮演了怎样的角色)”建议用感恩日记关注自身在美好事物中的角色，此处是段末句，应总结这种实践对自我形象的积极影响，因此C项“These actions contribute to a positive self-view. (这些行动有助于形成积极的自我认知)”符合语境，承接前文，其中的these actions指代前文写日记、觉察等具体行为。故选C。 4．后文“We’ll grow and change in our lives as time goes by. But if you put in effort, that growth can happen faster and more effectively. Meanwhile, a big part of growth is being patient with yourself. For example, if you start a meditation (冥想), don’t expect to sit for half an hour right away. (随着时间的流逝，我们的生活将会成长和改变。但如果你付出努力，这种增长就会更快、更有效。与此同时，成长的很大一部分是对自己有耐心。例如，如果你开始冥想，不要指望马上坐半个小时)”强调成长需要耐心，并举冥想为例，此处位于段首，是段落主旨句，需建议用耐心促进自我成长，且需和其他段首句一样使用祈使句的形式，因此B项“Take action for self-growth with patience. (以耐心付诸自我成长的行动)”符合语境，契合后文主旨。故选B。 5．前文“On social media, people tend to show themselves in their best states and not their unfavorable ones. (在社交媒体上，人们倾向于展示自己最好的状态，而不是最糟糕的状态)”指出社交媒体往往片面展示最好状态的现象，后文“That’s why it’s important to take breaks from the digital world. (这就是为什么从数字世界中休息一下是很重要的)”总结要从数字世界中休息，此处是过渡句，应该指出这一现象的负面影响，因此E项“So, we will look down on ourselves if we’re looking at it too much. (因此，过度浏览社交媒体会导致自我贬低)”符合语境，和前后文构成完整的因果关系链。故选E。 Passage 4 (24-25高一下·浙江宁波海曙区宁波荣安实验中学·期末) Hiking is a fun way to get some fresh air and exercise. Here are a few simple tips to make sure your next hiking trip is both safe and enjoyable. Hike with at least one other person. Not only is hiking more fun with a friend, it is also safer. 1 If you decide to hike alone, make sure that you let someone know where you are going and when you plan to be back. This way, if you get lost or injured, someone will know where to look for you and when to send help. Have plenty of water. Even if you are only going for a short hike, it is important to have lots of water on hand so that you avoid dehydration (脱水). Plan to bring one liter of water per person per hour of hiking. 2 So make sure to drink your water frequently, even if you are not very thirsty. Wear correct kinds of clothing. You should wear comfortable, closed-toed shoes and thick socks. Your clothing should be comfortable and easy to move around in. Clothing that is too loose might catch on rocks or branches. 3 4 If you have not exercised in a very long time, do not try to go on an 8-mile hike up a mountain on the hottest day of the year, Instead, you should start gradually. First, go for regular walks in your neighborhood. Next, you should try to find places to walk on steep hills or rocky soil. 5 A．Don’t take a too long trip at a time. B．Make sure that your body is prepared. C．You can begin to dehydrate before you even realize it. D．If you get injured, your friend will be able to go and get help. E．But clothing that is too tight might become uncomfortable as you walk. F．With enough practice, you can take longer hikes across more challenging landscapes. G．If you are going on a long hike, you might want to bring an extra pair of socks just in case. 【答案】1．D 2．C 3．E 4．B 5．F 【来源】浙江省宁波市海曙区宁波荣安实验中学2024-2025学年高一下学期6月期末英语试题 【导语】本文是一篇说明文。文章提供了徒步旅行的安全建议，包括结伴同行、携带足够饮水、穿着合适衣物以及循序渐进地训练身体，以确保徒步的安全和乐趣。 1．上文“Not only is hiking more fun with a friend, it is also safer. (和朋友一起徒步旅行不仅更有趣，也更安全)”建议结伴徒步，因为更安全，下文“If you decide to hike alone, make sure that you let someone know where you are going and when you plan to be back. (如果你决定独自徒步旅行，一定要让别人知道你要去哪里，什么时候回来)”提到独自徒步需告知他人行程，此处需补充结伴徒步的具体安全优势，因此D项“If you get injured, your friend will be able to go and get help. (如果受伤，你的朋友能够去寻求帮助)”符合语境，承接上文。故选D。 2．上文“Even if you are only going for a short hike, it is important to have lots of water on hand so that you avoid dehydration (脱水). Plan to bring one liter of water per person per hour of hiking. (即使你只是短途徒步旅行，随身携带大量的水也很重要，这样你就不会脱水。计划每人每小时带一公升水)”强调要携带充足的水，下文“So make sure to drink your water frequently, even if you are not very thirsty. (所以，即使你不是很渴，也要确保经常喝水)”建议频繁饮水，此处需解释为何要补水，因此C项“You can begin to dehydrate before you even realize it. (你甚至可能在意识到之前就开始脱水)”符合语境，承接上文，和下文构成因果关系。故选C。 3．上文“Your clothing should be comfortable and easy to move around in. Clothing that is too loose might catch on rocks or branches. (你的衣服应该舒适，便于移动。太宽松的衣服可能会挂在岩石或树枝上)”建议选择舒适的衣服，提醒衣服不宜过松，此处需补充衣服另一极端的问题，因此E项“But clothing that is too tight might become uncomfortable as you walk. (但过紧的衣物可能会在行走时变得不舒服)”符合语境，和前一句构成转折。故选E。 4．下文“If you have not exercised in a very long time, do not try to go on an 8-mile hike up a mountain on the hottest day of the year, Instead, you should start gradually. (如果你很长一段时间没有锻炼，不要试图在一年中最热的一天去登山8英里，相反，你应该慢慢开始)”建议循序渐进训练，不要贸然进行剧烈的徒步活动，此处位于段首，是段落主旨句，需概括“身体准备”的重要性，且需和其他段首句一样使用祈使句的形式，因此B项“Make sure that your body is prepared. (确保你的身体已做好准备)”符合语境，总领下文具体建议。故选B。 5．上文“First, go for regular walks in your neighborhood. Next, you should try to find places to walk on steep hills or rocky soil. (首先，在你家附近进行规律的步行。然后，你可以尝试寻找一些陡峭山坡或多岩石的地形进行徒步)”描述从简单到复杂的徒步训练步骤，此处需总结训练后的成果，因此F项“With enough practice, you can take longer hikes across more challenging landscapes. (经过足够的练习，你可以进行更长时间的徒步旅行，穿越更具挑战性的风景)”符合语境，承接上文。故选F。 Passage 5 (24-25高一下·浙江衢州·期末) Enjoy Every Moment of Life “Life is precious.... To a person nothing is more precious than their life.” 1 Many people rush through life going after big goals without stopping to appreciate the small joys around them. By learning to appreciate the present, we can find happiness in ordinary things. Here are some ways to embrace (拥抱) life fully. Start your day with gratitude. When you wake up, think of three things you’re thankful for. 2 It could be sunshine, a warm bed, or a friend’s smile. This simple practice helps you begin the day positively and changes your mindset toward contentment. Stop worrying too much about the future. 3 For example, instead of anxiously thinking about exams, focus on preparing well today. Remember, the future is shaped by what we do now, and excessive stress only robs you of present joy. 4 Take time to notice the world around you — the sound of birds singing, the smell of fresh bread, or the feeling of wind on your face. These small moments make life beautiful and remind us how magical everyday experiences can be. Be kind to yourself and others. Everyone faces challenges, but kindness makes difficulties easier to bear. Showing kindness to yourself gently reduces the sadness within. 5 When you spread positivity, you’ll find life becomes more joyful and meaningful, creating a ripple effect of goodwill. Life is short, but by living mindfully, we can make every moment count. So pause, breathe, and cherish the gift of each new day. A．It doesn’t have to be something big. B．Slow down and enjoy simple pleasures. C．Focus on the present and let go of worries. D．Helping others also brings happiness to yourself. E．However, planning ahead is still necessary for success. F．Therefore, we should value each day and live it to the fullest. G．They forget that happiness lies in the journey, not just the destination. 【答案】1．F 2．A 3．C 4．B 5．D 【来源】浙江省衢州市2024-2025学年高一下学期6月期末英语试题 【导语】这是一篇说明文。文章围绕“享受生活每一刻”，从感恩开始、不为未来焦虑、留意当下、善待自己和他人等方面给出拥抱生活的方法。 1．根据上文““Life is precious.... To a person nothing is more precious than their life.”(“生命是宝贵的……对于一个人来说，没有什么比自己的生命更珍贵的了。”)”可知，人们应该珍惜每一天，故F选项“因此，我们应该珍惜每一天，尽情地生活”符合语境，故选F。 2．根据上文“When you wake up, think of three things you’re thankful for (当你醒来时，想一想三件让你感激的事情)”以及后文“It could be sunshine, a warm bed, or a friend’s smile. This simple practice helps you begin the day positively and changes your mindset toward contentment.(可能是明媚的阳光、温暖的床铺，又或是朋友的微笑。这种简单的做法能帮助你以积极的心态开启新的一天，并让你的心态变得更加平和满足)”可知，本句主要说明应该感谢的事情的特点，故A选项“不一定非得是大事”符合语境，故选A。 3．根据上文“Stop worrying too much about the future.(别再过度担忧未来了)”以及后文“For example, instead of anxiously thinking about exams, focus on preparing well today. Remember, the future is shaped by what we do now, and excessive stress only robs you of present joy.(例如，不要焦虑地想着考试的事，而是专注于好好准备今天的内容。要知道，未来是由我们现在的行动所决定的，而过度的压力只会剥夺你当下的快乐)”可知，后文的例子表明建议专注当下，不再忧虑未来。故C选项“专注于当下，放下忧虑”符合语境，故选C。 4．根据后文“Take time to notice the world around you — the sound of birds singing, the smell of fresh bread, or the feeling of wind on your face. These small moments make life beautiful and remind us how magical everyday experiences can be.(花些时间去留意你周围的世界吧——聆听鸟儿的歌唱声，闻一闻新鲜面包的香气，感受风拂过脸庞的感觉。这些微小的瞬间让生活变得美好，也提醒着我们日常的经历是多么神奇)”可知，本段建议留意周围的世界，关注微小瞬间，享受快乐。故B选项“减慢节奏，享受简单的快乐”符合语境，故选B。 5．根据上文“Be kind to yourself and others. Everyone faces challenges, but kindness makes difficulties easier to bear. Showing kindness to yourself gently reduces the sadness within.(善待自己，也善待他人。每个人都会面临挑战，但善良能让这些困难变得更容易承受。对自己怀有善意的举动能够有效地减轻内心的悲伤)”可知，本句承接上文，补充说明帮助他人的好处。故D选项“帮助他人也会给自己带来快乐”符合语境，故选D。 Passage 6 (24-25高一下·浙江杭州上城区等5地·期末) How to manage digital anger We’ve all been there: you come across a comment on Facebook, or a headline pops up on X that leaves you feeling angry. So, what can we do to reduce our digital anger? Here are some tips. Organize Your Digital Experience. Consider blocking people instead of taking part in arguments. Create a digital “safe space” for relaxation. You might want to use different platforms for specific purposes—like using Facebook for friends and Twitter for news–so you know what to expect and can react accordingly. 1 Step Away from the Screen. If discussions become heated, take a physical break from your screen. 1 Stepping away can also improve your mood and reduce stress. When you return, you’ll think more clearly and engage with a calmer mindset. 2 Don’t rush to respond to views that are different from yours. Take a moment to calm down, which may lead to clearer, more peaceful responses. It’s important to remember that not every comment needs a response. When faced with rude content, consider reporting it rather than responding directly. Find Healthy Outlets for Anger. There’s nothing wrong with feeling angry, but still you need to deal with it properly. A good way is to express your anger through diary writing. 1 . It can help you clarify your disappointment and then guide you toward positive actions. Consider Talking with Someone. If your emotions are negatively impacting you, looking for help from an expert can be beneficial. 1 It can also help you explore your feelings and increase self-awareness, supporting better mental health. A．Think before posting. B．Focus on what matters. C．Writing helps process emotions. D．It is common to feel angry sometimes. E．A break can prevent regrettable comments. F．Talking to a professional can offer new ideas. G．This helps avoid trouble and keeps the online environment positive. 【答案】1．G 2．E 3．A 4．C 5．F 【来源】浙江省杭州市上城区等5地2024-2025学年高一下学期6月期末英语试题 【导语】本文是一篇说明文，主要讲的是如何减少数字环境（如社交媒体）中的愤怒情绪，并提供了一些实用的建议。 1．空前“You might want to use different platforms for specific purposes—like using Facebook for friends and Twitter for news–so you know what to expect and can react accordingly.(您可能希望使用不同的平台来实现特定的目的，例如使用Facebook来交友，使用Twitter来获取新闻，这样您就知道会发生什么，并可以做出相应的反应)”说明了你用不同的平台来实现特定的目的，空格处应该说这么做的好处，G选项“This helps avoid trouble and keeps the online environment positive.(这有助于避免麻烦，保持积极的网络环境)”说明了用不同平台实现特定的目的的好处，承接上文，符合语境，故选G。 2．空前“If discussions become heated, take a physical break from your screen.(如果讨论变得激烈，离开屏幕休息一下)”说明讨论激烈的时候可以离开屏幕休息一下，空格处应该说这么做的好处，E选项“A break can prevent regrettable comments.(休息一下可以防止发表令人遗憾的言论)”说明了休息一下的好处，承接上文，符合语境，故选E。 3．空格处是本段小标题，由空后“Don’t rush to respond to views that are different from yours. Take a moment to calm down, which may lead to clearer, more peaceful responses.(不要急于回应与你不同的观点。花点时间冷静下来，这可能会导致更清晰、更和平的回应)”说明不要急于回应，应该先思考清楚再回应，A选项“Think before posting.(发帖前要三思)”说明发帖前要再三考虑一下，概括了本段主要内容，可作为小标题，故选A。 4．空前“A good way is to express your anger through diary writing.(一个好方法是通过写日记来表达你的愤怒)”说明了一个好方法是写日记，空格处应该说写的好处，C选项“Writing helps process emotions.(写有助于处理情绪)”说明写的好处，承接上文，符合语境，故选C。 5．空前“If your emotions are negatively impacting you, looking for help from an expert can be beneficial.(如果你的情绪对你有负面影响，向专家寻求帮助可能是有益的)”说明向专家寻求帮助是有好处的，F选项“Talking to a professional can offer new ideas.(与专业人士交谈可以提供新的想法)”说明跟专业人士交谈的好处，承接上文，符合语境，故选F。 Passage 7 (23-24高一下·浙江湖州·期末) Sometimes dealing with your emotions can feel overwhelming. When life is stressful, it’s easy to give in to feelings of anger or depression. 1 There are ways to better cope with your negative feelings. Understand your emotional needs. In order to manage your emotions, you need to fully understand them. All of us have certain emotional needs that are just as important as our physical needs. Spend some time taking an inventory of the emotional needs that are most important to you. For example, some important emotional needs are feeling in control, feeling respected, and feeling comfort. 1 Know the causes. When things aren’t going your way, it is very common to feel anger. Maybe your boss criticized you for careless work on a project. You might feel that you are not being respected, because you spent months creating a great product. 1 Knowing the things that set off negative emotions is an important part of remaining in control. 2 When you know that something is causing a negative emotion, try to shift your focus away from it. Instead, refocus on something positive to help you regain your calmness. Perhaps feeling out of control is one of your triggers. When you are in a traffic jam and running late, you are likely to feel frustration and anger. To improve the situation, turn on your favorite CD for just such an occasion. Calm down. When experiencing very strong emotions, it can be difficult to think and act reasonably. When you are angry or frightened, your body goes into a flight or fight mode, which can cause you to react emotionally instead of logically. 1 So it is important to learn to calm yourself down when you are experiencing negative emotions. One of the effective ways is to take deep breaths. Focusing on your breathing will help you calm down, physically and emotionally. A．Shift your focus. B．Take a time-out. C．Not feeling respected is probably what causes your anger. D．This type of response is generally not helpful in work or social life. E．Once you know the causes, you can use that to regain happiness. F．However, you will feel better if you can learn to manage your emotions. G．If your brain feels one of those needs is not being met, that can cause the negative emotions. 【答案】1．F 2．G 3．C 4．A 5．D 【来源】浙江省湖州市2023-2024学年高一下学期6月期末英语试题 【导语】本文是一篇说明文。文章介绍了应对消极情绪的一些方法。 1．前文“Sometimes dealing with your emotions can feel overwhelming. When life is stressful, it’s easy to give in to feelings of anger or depression. (有时处理你的情绪会让你感到难以承受。当生活充满压力时，很容易屈服于愤怒或沮丧的感觉)”提到难以处理情绪，陷入愤怒或沮丧的情况，后文“There are ways to better cope with your negative feelings. (有一些方法可以更好地应对你的消极情绪)”指出消极情绪是有应对方法的，空处应该与情绪管理相关，因此F项“However, you will feel better if you can learn to manage your emotions. (然而，如果你能学会管理你的情绪，你会感觉更好)”符合语境，和前文构成转折，引出后文的应对方法。故选F。 2．前文“Spend some time taking an inventory of the emotional needs that are most important to you. For example, some important emotional needs are feeling in control, feeling respected, and feeling comfort. (花点时间整理一下对你来说最重要的情感需求。例如，一些重要的情感需求是控制感、受尊重感和舒适感)”建议整理自己的情感需求，并举例说明一些具体的情感需求，空处应该会解释这些情感需求和消极情绪的关系，因此G项“If your brain feels one of those needs is not being met, that can cause the negative emotions. (如果你的大脑感觉其中一个需求没有得到满足，就会导致消极情绪)”符合语境，承接前文。故选G。 3．前文“Maybe your boss criticized you for careless work on a project. You might feel that you are not being respected, because you spent months creating a great product. (也许你的老板批评你在一个项目上工作粗心。你可能会觉得自己没有得到尊重，因为你花了几个月的时间创造了一个很好的产品)”描述具体的被老板批评后觉得没有被尊重的情境，空处应该会分析没有被尊重导致生气，因此C项“Not feeling respected is probably what causes your anger. (感觉不受尊重可能是你生气的原因)”符合语境，承接前文，其中的Not feeling respected和前文的not being respected呼应。故选C。 4．根据后文“When you know that something is causing a negative emotion, try to shift your focus away from it. Instead, refocus on something positive to help you regain your calmness. (当你知道某件事引起了你的消极情绪时，试着把你的注意力从它身上转移开。相反，重新关注一些积极的事情来帮助你恢复冷静)”可知，本段主要建议在有消极情绪时，试着转移注意力来恢复冷静，空处是段落标题，应该与转移注意力相关，且需和其他段落标题一样使用祈使句的形式，因此A项“Shift your focus. (转移你的注意力)”符合语境，契合段落内容。故选A。 5．前文“When you are angry or frightened, your body goes into a flight or fight mode, which can cause you to react emotionally instead of logically. (当你生气或害怕时，你的身体会进入一种逃跑或战斗模式，这可能会导致你的反应是情绪化的，而不是合乎逻辑的)”描述生气或害怕的情绪下身体的模式，以及导致的不良反应，后文“So it is important to learn to calm yourself down when you are experiencing negative emotions. (因此，当你经历消极情绪时，学会让自己冷静下来是很重要的)”指出冷静下来是很重要，空处应该与不良反应的负面作用相关，因此D项“This type of response is generally not helpful in work or social life. (这种类型的反应通常对工作或社交生活没有帮助)”符合语境，承上启下，其中的This type of response指代前文的to react emotionally instead of logically。故选D。 Passage 8 (23-24高一下·浙江台州·期末) Summer — Ready The weather is starting to warm up now. 1 However, if your patio (露台) isn't currently tidy or stylish, the following advice will get it in tip-top shape in time for the summer. ●Prepare your patio. First things first: the patio itself. If yours is looking a little untidy, then bring out the pressure washer and give it a good wash to get it looking more attractive. If it's still looking terrible for use, the answer lies in an outdoor carpet (地毯) . 2 So throw one down for instant style and your guests will be none the wiser. ●Get the right furniture. Having invitingly comfortable seats to sit in is a sure way to make you a popular host, so get the right furniture for your needs. If you have limited space, choose a space-saving sofa or dining set — one that can fold away or that has a cube design, by which the chairs can be pushed right inside the table after use. 3 ●Create a cooking space. 4 It can't go without a barbecue, so make sure you have one! Barbecuing is the perfect way to make your delicious food centre stage and is ideal for socializing: the barbecue shelves provide somewhere for your guests to put down their drinks and enjoy plates of summer snacks while you cook up a storm in the middle. ● 5 Adding plants in attractive pots can make a big difference to any space, so place some in your patio here and there. These colourful pots will add a bright, sunny air for your summer party. If you really want to make it impressive, you can also add hanging lanterns above your outdoor dining table for romantic dinners at dusk that your guests will never forget. A．Keep an eye on the weather. B．Make an atmosphere in the air. C．Carpets come in all styles and sizes. D．These magic carpets will cover up the truth. E．So outdoor summer parties will soon be in full swing. F．A summer party is like the outdoor version of a kitchen diner. G．For larger patios, spacious sofa sets give a hugely welcoming feel. 【答案】1．E 2．D 3．G 4．F 5．B 【来源】浙江省台州市2023-2024学年高一下学期6月期末英语试题（含听力） 【导语】本文是一篇说明文。文章主要围绕“如何准备露台以迎接夏季聚会”这一主题，给出了具体的建议和步骤，包括准备露台、选择合适的家具、创建烹饪空间以及营造氛围等方面。 【详解】1．根据空前内容“The weather is starting to warm up now. (现在天气开始暖和起来了。)”可知，天气开始暖和起来。选项E“So outdoor summer parties will soon be in full swing.(所以户外夏季聚会很快就会如火如荼。)”是上文内容的自然延续，指的是天气暖和了，户外聚会开始增多。故选E。 2．根据上文“If it's still looking terrible for use, the answer lies in an outdoor carpet(地毯) . (如果它看起来仍然不适合使用，那么答案就在于户外地毯。)”可知，地毯对于露台非常重要。选项D“These magic carpets will cover up the truth.(这些神奇的地毯会掩盖真相。)”与上文内容相符，指的是如果露台如果不合适，可以用地毯来遮盖。故选D。 3．根据上文内容“Having invitingly comfortable seats to sit in is a sure way to make you a popular host, so get the right furniture for your needs. If you have limited space, choose a space-saving sofa or dining set —one that can fold away or that has a cube design, by which the chairs can be pushed right inside the table after use.(拥有舒适的座椅肯定会让你成为一个受欢迎的主人，所以根据你的需要选择合适的家具。如果你的空间有限，选择一个节省空间的沙发或餐具-一个可以折叠或有一个立方体的设计，这样椅子可以在使用后推到桌子里面。)”可知，上文提到的是要为露台选择恰当的家具。选项G“For larger patios, spacious sofa sets give a hugely welcoming feel.(对于较大的露台，宽敞的沙发会给人一种非常温馨的感觉。)”与本段内容相符，指的是大露台可以配置宽敞的组合沙发。故选G。 4．根据小标题“Create a cooking space.(创造一个烹饪空间。)”以及下文“It can't go without a barbecue, so make sure you have one!(没有烧烤是不行的，所以一定要准备好！)”可知，本段指的是要在露台创造一个烹饪空间。选项F“A summer party is like the outdoor version of a kitchen diner.(夏季聚会就像户外版的厨房餐厅。)”与本段内容相符，指的是露台上要有可烹饪的地方，同时引出下文的“barbecue”。故选F。 5．空处为段首句，为本段主要内容。根据本段内容“Adding plants in attractive pots can make a big difference to any space, so place some in your patio here and there. These colourful pots will add a bright, sunny air for your summer party. If you really want to make it impressive, you can also add hanging lanterns above your outdoor dining table for romantic dinners at dusk that your guests will never forget.(在有吸引力的花盆里种植植物可以给任何空间带来很大的不同，所以在你的院子里到处放一些。这些五颜六色的花盆将为你的夏日聚会增添明亮、阳光的气氛。如果你真的想让它给人留下深刻的印象，你也可以在你的户外餐桌上悬挂灯笼，让你的客人永远不会忘记黄昏的浪漫晚餐。)”可知，我们可以让露台充满浪漫的氛围。选项B“Make an atmosphere in the air.(在空气中制造气氛。)”与本段内容相符，是本段内容的概括。故选B。 Passage 9 (23-24高一下·浙江金华·期末) If you have experienced awkward situations, you’re definitely not alone. 1 Thus, it’s helpful to have strategies to help us deal with things as gracefully as possible. Here are my top tips for overcoming awkwardness. 2 Doing or saying something awkward or embarrassing can make us feel like the entire world has noticed. This is caused by a phenomenon called the Spotlight Effect, where we think people notice and remember more about our appearance and behavior than they do. Reminding yourself that “Nobody will remember this tomorrow” can help you react to an awkward moment more wisely. Don’t take all the blame. 3 They’re something that you create with other people. That’s what makes them social. If you’re feeling awkward or uncomfortable, it’s easy to take all of the blame for that on yourself. Reminding yourself that you can’t control everything in a social situation can make it easier for you to forgive yourself for awkward situations. Try to see the funny side. This is one of the most powerful tools I’ve found for overcoming awkwardness. Finding the humor in the situation lets me feel better and helps the people around me feel more comfortable. 4 Laughing, even at yourself, when someone’s been hurt or upset can come across as mean. Accept the risk of awkwardness. Learning something new almost always comes with the risk of getting it wrong. This means that if you want to improve your social skills, you will probably have to deal with some awkwardness. Rather than trying to avoid all awkward situations, try to see them as part of how you learn. 5 In fact, being awkward can make you more likable. A．Be kind to your past self. B．But be careful about how you use it. C．This is part of becoming socially skilled. D．It’s not possible to avoid them completely. E．Remember that others don’t pay much attention to you. F．This can be a real struggle when you’re feeling awkward. G．Social situations are almost always a shared responsibility. 【答案】1．D 2．E 3．G 4．B 5．C 【来源】浙江省金华市2023-2024学年高一下学期6月期末英语试题 【导语】这是一篇说明文。文章主要介绍了一些克服尴尬的建议。 1．根据上文“If you have experienced awkward situations, you’re definitely not alone.(如果你经历过尴尬的情况，你肯定不是一个人)”可知，上文提到人人都经历过尴尬的情况，说明尴尬是无法避免的。D选项“完全避免它们是不可能的”符合语境，故选D。 2．根据后文“Doing or saying something awkward or embarrassing can make us feel like the entire world has noticed. This is caused by a phenomenon called the Spotlight Effect, where we think people notice and remember more about our appearance and behavior than they do. Reminding yourself that “Nobody will remember this tomorrow” can help you react to an awkward moment more wisely.(做或说一些尴尬的事情会让我们觉得整个世界都注意到了。这是由一种叫做“聚光灯效应”的现象引起的，我们认为人们会注意到并记住我们的外表和行为，其实并不。提醒自己“明天没人会记得这件事”可以帮助你更明智地应对尴尬时刻)”可知，该段主要解释了人们并不会注意到你身上发生的尴尬的事情，即没人会太在意你。空处位于段首，为段落主旨句，E选项“记住，别人不会太在意你”符合语境，故选E。 3．根据上文“Don’t take all the blame.(不要承担所有的责任)”以及后文“They’re something that you create with other people. That’s what makes them social. If you’re feeling awkward or uncomfortable, it’s easy to take all of the blame for that on yourself. Reminding yourself that you can’t control everything in a social situation can make it easier for you to forgive yourself for awkward situations.(它们是你和其他人一起创造的东西。这就是他们社交的原因。如果你感到尴尬或不舒服，很容易把所有的责任都推到自己身上。提醒自己在社交场合你无法控制一切，这会让你更容易原谅自己的尴尬处境)”可知，后文提到某项东西是你和其他人一起创造的东西，空处应该有说明，G选项“社交场合几乎总是有着一个共同的责任”符合语境，下文的“They”就指的是G项的“Social situations”，故选G。 4．根据上文“Try to see the funny side. This is one of the most powerful tools I’ve found for overcoming awkwardness. Finding the humor in the situation lets me feel better and helps the people around me feel more comfortable.(试着看到有趣的一面。这是我发现的克服尴尬的最有力的工具之一。在这种情况下找到幽默会让我感觉更好，也会让我周围的人感觉更舒服)”以及后文“Laughing, even at yourself, when someone’s been hurt or upset can come across as mean.(当别人受伤或难过时，大笑，即使是嘲笑自己，也会给人留下刻薄的印象)”可知，本句与上文构成转折，指出使用幽默需要有度。B选项“但是使用的时候要小心”符合语境，故选B。 5．根据上文“Accept the risk of awkwardness. Learning something new almost always comes with the risk of getting it wrong. This means that if you want to improve your social skills, you will probably have to deal with some awkwardness. Rather than trying to avoid all awkward situations, try to see them as part of how you learn.(接受尴尬的风险。学习新东西几乎总是伴随着出错的风险。这意味着，如果你想提高你的社交技能，你可能不得不处理一些尴尬。不要试图避免所有尴尬的情况，试着把它们看作是你学习过程的一部分)”可知，上文提到把尴尬看作学习的一部分，C选项This is part of对应上文as part of。C选项“这是成为社交技能的一部分”符合语境，故选C。 Passage 10 (24-25高一下·浙江台州·期末) Scrolling through social media often makes us feel left behind by others’ seemingly perfect lives. While admiration for others’ achievements is natural, constant comparison can harm your confidence. Here are practical solutions: 1 It’s hard to compare yourself to others if you’re crystal clear about your personal values. For example, if family time matters most, don’t measure yourself against career-driven people. Write down what success means to you and revisit the list whenever envy strikes. Replace comparison with curiosity. When seeing others’ achievements, ask “What skills can I learn from them?”. A classmate’s high scores could inspire better study methods rather than self-doubt. 2 Be selective about social media. Social media can be both a blessing (恩赐) and a curse, depending on how you use it. 3 Follow those sharing real struggles and positive messages instead. Taking care of what you see on social media can help keep you calm. Set daily time limits for social media. 4 Activities like hiking, cooking with family, or quiet reading build real happiness that no “likes” can replace. Physical world connections reduce screen addiction. Practice gratitude to break the comparison cycle. Each night, write three things you’re thankful for — a good grade, a friend’s kindness, or sunny weather. 5 Remember, someone else’s success doesn’t erase yours. Run your own race guided by your values. Start building mental strength today! A．Develop your own understanding of success. B．Real fulfillment comes from offline experiences. C．Establish measurable goals for self-development. D．This mindset turns anxiety into chances for growth. E．Social media requires strict time management strategies. F．Unfollow accounts showing unrealistic beauty or wealth. G．This simple habit trains your brain to focus on existing blessings. 【答案】1．A 2．D 3．F 4．B 5．G 【来源】浙江省台州市2024-2025学年高一下学期6月期末英语试题 【导语】本文是一篇说明文。文章主要围绕如何应对社交媒体带来的比较心理，提出了一系列实用的建议和方法，旨在帮助读者建立更健康的心理状态，增强自信。 1．空处为段首句，为本段主要内容。根据下文“It’s hard to compare yourself to others if you’re crystal clear about your personal values. For example, if family time matters most, don’t measure yourself against career-driven people. Write down what success means to you and revisit the list whenever envy strikes.(如果你对自己的个人价值观了如指掌，就很难再去和别人比较。例如，如果家庭时光对你最重要，就不要拿自己和以事业为导向的人比较。写下成功对你的意义，每当嫉妒袭来时，就重温这份清单。)”可知，本段主要讲述的是明确个人价值观以避免比较。选项A“Develop your own understanding of success.(形成自己对成功的理解。)”与本段内容相符。故选A。 2．根据上文“Replace comparison with curiosity. When seeing others’ achievements, ask “What skills can I learn from them?”. A classmate’s high scores could inspire better study methods rather than self-doubt.(用好奇心代替比较。当看到别人的成就时，问问自己“我能从他们身上学到什么技能？”。同学的高分可以激励你寻找更好的学习方法，而不是陷入自我怀疑。)”可知，上文讲述的是用好奇心代替比较，不要陷入自我怀疑。选项D“This mindset turns anxiety into chances for growth.(这种心态能将焦虑转化为成长的机会。)”中的“this mindset”指代前 “将嫉妒转化为学习动力”的思维模式，“turns anxiety into growth”总结了该心态的积极影响，逻辑连贯。故选D。 3．根据上文“Be selective about social media. Social media can be both a blessing(恩赐)and a curse, depending on how you use it.(有选择地使用社交媒体。社交媒体是福也是祸，取决于你如何使用它。)”可知，上文建议选择性使用社交媒体。选项F“Unfollow accounts showing unrealistic beauty or wealth.(取消关注那些展示不切实际的美貌或财富的账号)”延续上文内容，自然引出空后的“Follow those sharing real struggles and positive messages instead.(转而关注那些分享真实奋斗和积极信息的人。)”，即有选择性地关注一些账户，与本段内容相符。故选F。 4．根据下文“Activities like hiking, cooking with family, or quiet reading build real happiness that no “likes” can replace. Physical world connections reduce screen addiction.(像徒步旅行、和家人一起做饭或安静阅读这样的活动，能带来真实的快乐，这是任何“点赞”都无法替代的。现实世界中的连接能减少对屏幕的沉迷。)”可知，本段建议人们多做一些现实中的事情。选项B“Real fulfillment comes from offline experiences.(真正的满足感来自线下体验。)”与下文内容形成因果关系，强调了线下活动的价值。故选B。 5．根据上文“Practice gratitude to break the comparison cycle. Each night, write three things you’re thankful for — a good grade, a friend’s kindness, or sunny weather.(练习感恩，打破比较的循环。每天晚上，写下三件你感恩的事情——一次好成绩、朋友的善意或晴朗的天气。)”可知，本段倡导感恩练习，每日记录三件幸事。选项G“This simple habit trains your brain to focus on existing blessings.(这个简单的习惯能训练你的大脑关注现有的美好。)”中“this simple habit” 指代“写感恩清单”的行为，与上文内容一致，指出这样做的好处。故选G。 Passage 11 (23-24高二下·浙江金华十校·期末) (23-24高二下·浙江金华十校·期末) 主题02 人与自我——历史，社会与文化 Passage 1 (23-24高一下·浙江丽水·期末) Even though it’s never been easier to see the latest movies at home, there’s still nothing quite like watching a film in the dark of the cinema on the biggest screen possible. 1 There are a number of ways you can bring the cost down to make it more affordable, whether it’s an occasional treat or regular activity. Avoid high-priced tickets The most expensive tickets are going to be on peak times, which will usually run from Friday night until Sunday evening. But if you have the flexibility to go midweek or in the daytime you’ll hopefully find lower prices. 2 It’ll depend on which cinema you have near you. Consider a membership Some cinema memberships also offer free tickets and then discounts on future visits, so they’re worth looking at if you know you’ll make the money back. But if you are going at least twice a month then the all-you-can-watch memberships can be fantastic value. However, one disadvantage is that if you want to see a film at a different chain you’ll be paying again. 3 Use discounted gift cards 4 Or you can use cashback apps like Jam Doughnut and Hyper Jar to buy the gift cards and get a percentage back. What’s good about these is that they stack with other offers, such as Meerkat Movies and silver screenings, so you save twice. 5 Finally, armed with your cheap cinema tickets, don’t ruin all your good work by buying the popcorn at the cinema. The price is always high. But it can be easily avoided by hitting a supermarket beforehand to buy much cheaper treats. You don’t need to secretly take them in because all the big cinemas allow you to do this. A．Bring your own snacks. B．Treat yourself with the popcorn. C．Ticket cost shouldn’t be a problem. D．There are deals running that offer cut-price tickets. E．Do check the normal selling price for your local cinema. F．You can also save by buying cinema gift cards when they’re on sale. G．There might also be certain days at some cinemas where all tickets are reduced further. 【答案】1．C 2．G 3．E 4．F 5．A 【来源】浙江省丽水市2023-2024学年高一下学期6月期末英语试题 【导语】本文是一篇说明文，主要介绍的是降低去电影院看最新电影费用的方法和措施。 1．根据上文中的“Even though it’s never been easier to see the latest movies at home, there’s still nothing quite like watching a film in the dark of the cinema on the biggest screen possible.(尽管在家里看最新的电影从来没有像现在这样容易，但仍然没有什么比在电影院的黑暗中在最大的屏幕上看电影更好的了。)”可知，在电影院看电影是最好的方式，结合空后的“There are a number of ways you can bring the cost down to make it more affordable, whether it’s an occasional treat or regular activity.(有很多方法可以降低成本，让你更能负担得起，无论是偶尔的款待还是定期的活动。)”可知，有很多可以降低去电影院看电影成本的方法，由此可推断，此空应涉及到的是去电影院看电影的成本，C选项“Ticket cost shouldn’t be a problem.(票价应该不成问题。)”讲述的是电影票价不是问题，承接上文的去电影院看电影是最好的方式，且引出下文讲述的如何降低去电影院看电影的成本问题，符合语境。故选C项。 2．根据本段的主题句“Avoid high-priced tickets(避免高价票)”可知，本段介绍的是避免高价票的方法，结合空后的“It’ll depend on which cinema you have near you.(这要看你附近有哪家电影院。)”可知，电影票的价格取决于你附近有哪家电影院，由此可推断，此空应涉及到去哪家电影院看电影可以避免高价票，G选项“There might also be certain days at some cinemas where all tickets are reduced further.(某些电影院也可能会在某些日子里进一步降价。)”讲述的是某些电影院可能会在某些日子进一步降价，其中at some cinemas与空后的“which cinema you have near you”内容一致，符合语境。故选G项。 3．根据空前的“However, one disadvantage is that if you want to see a film at a different chain you’ll be paying again.(然而，一个缺点是，如果你想在不同的连锁影院看电影，你将再次付费。)”可知，会员去不同连锁影院看电影需要再次付费，E选项“Do check the normal selling price for your local cinema.(一定要查一下当地电影院的正常售价。)”讲述的是一定要查看一下当地电影院的正常售价，the normal selling price 与空前的“paying again”内容相关，是对空前内容的进一步阐述，符合语境。故选E项。 4．根据本段的主题句“Use discounted gift cards(使用打折的礼品卡)”可知，本段介绍的是通过使用打折的礼品卡来降低去影院看电影的成本，F选项“You can also save by buying cinema gift cards when they’re on sale.(你也可以通过购买打折的电影礼品卡来省钱。)”讲述的内容与本段主题吻合，且与空后“Or you can use cashback apps like Jam Doughnut and Hyper Jar to buy the gift cards and get a percentage back.(或者你可以使用Jam Doughnut和Hyper Jar等返现应用程序购买礼品卡，并获得一定比例的返现。)”讲述的“通过apps购买礼品卡获得一定比例的返现”内容一致。故选F项。 5．此空为本段的主题句，结合其它段落的主题句为祈使句可知，此处应为祈使句，结合空后的“Finally, armed with your cheap cinema tickets, don’t ruin all your good work by buying the popcorn at the cinema. The price is always high. (最后，带着便宜的电影票，不要因为在电影院买爆米花而毁了你所有的好工作。价格总是很高。)”可知，本段建议不要在电影院买爆米花，价格很高，A选项“Bring your own snacks.(自带零食。)”为祈使句，且讲述的内容与本段讲述的内容吻合，可以概括本段的主题。故选A项。 Passage 2 (23-24高一下·浙江杭州·期末) Going on a solo travel adventure is more than just a holiday. 1 The decision to explore the world alone opens the door to a number of experiences that can reshape your life attitudes, build your confidence, and enrich your life in ways you may have never imagined! Here are some ways that solo traveling can change your life. 2 It might mean overcoming language difficulties, finding your way through confusing public transportation systems, or making quick decisions. The decisions you make, from choosing destinations to exploring unfamiliar streets, are totally your own. In this process, you discover aspects of yourself that may have remained unknown in your daily life. One of the most enriching aspects of solo travel is the opportunity to experience different cultures. 3 Whether it’s starting a conversation with a street vendor (摊贩) or sharing a meal with locals, solo travel provides a unique window into the cultural makeup of each destination. Solo travel is a constant exercise in adaptability and problem-solving. From understanding foreign languages to managing unexpected changes in plans, you are regularly faced with problems that demand creative solutions. 4 Solo travel is a journey of self-reliance and independence. As you go through the headaches of planning and making a trip on your own, you surely build a deep sense of self-confidence. 5 You have to rely on yourself to choose the next destination, manage your money and solve unexpected problems. Solo travel is an exploration of the self, an opportunity for cultural immersion (浸润), and a spark for personal growth. The impact of solo travel extends beyond the length of your trip, leaving you with a set of skills, perspectives, and memories that will last a lifetime. A．Solo travel forces you out of your comfort zone. B．Being alone makes you more approachable to locals. C．The challenges sometimes make you feel frustrated. D．It’s a journey of self-discovery, growth and transformation. E．The decisions, both big and small, are entirely yours to make. F．The lessons learned on the road translate into increased self-respect. G．These problem-solving skills become valuable wealth in your everyday life. 【答案】1．D 2．A 3．B 4．G 5．E 【来源】浙江省杭州市2023-2024学年高一下学期6月期末考试英语试题 【导语】这是一篇说明文。文章主要说明了独自旅行的好处。 1．根据上文“Going on a solo travel adventure is more than just a holiday. (独自旅行不仅仅是一次度假)”以及后文“The decision to explore the world alone opens the door to a number of experiences that can reshape your life attitudes, build your confidence, and enrich your life in ways you may have never imagined! Here are some ways that solo traveling can change your life.(独自探索世界的决定为你打开了一扇通往许多经历的大门，这些经历可以重塑你的生活态度，建立你的信心，并以你从未想象过的方式丰富你的生活!这里有一些独自旅行可以改变你的生活的方式)”可知，本句承接上文，接着叙述独自旅行的深层次含义。故D选项“这是一段自我发现、成长和转变的旅程”符合语境，故选D。 2．根据本段内容“It might mean overcoming language difficulties, finding your way through confusing public transportation systems, or making quick decisions. The decisions you make, from choosing destinations to exploring unfamiliar streets, are totally your own. In this process, you discover aspects of yourself that may have remained unknown in your daily life.(这可能意味着克服语言障碍，在令人困惑的公共交通系统中找到方向，或者快速做出决定。你所做的决定，从选择目的地到探索陌生的街道，完全是你自己的。在这个过程中，你会发现自己在日常生活中可能不为人知的方面)”可知，本段主要说明了独自旅行会发现不为人知的方面，且提到了会遇到的困难，本句为本段主旨句，主要说明独自旅行的意义一方面。故A选项“独自旅行迫使你走出自己的舒适区”符合语境，故选A。 3．根据后文“Whether it’s starting a conversation with a street vendor (摊贩) or sharing a meal with locals, solo travel provides a unique window into the cultural makeup of each destination.(无论是与街头小贩攀谈，还是与当地人共进晚餐，独自旅行都为了解每个目的地的文化构成提供了一个独特的窗口)”可知，后文提到了和街头小贩攀谈以及和当地人共进晚餐，说明提供了和当地人接近的机会。故B选项“独处会让当地人更容易接近你”符合语境，故选B。 4．根据上文“Solo travel is a constant exercise in adaptability and problem-solving. From understanding foreign languages to managing unexpected changes in plans, you are regularly faced with problems that demand creative solutions. (独自旅行是对适应能力和解决问题能力的不断锻炼。从理解外语到管理计划中的意外变化，你经常面临需要创造性解决方案的问题)”可知，上文提到了独自旅行可以提高解决问题的能力，本句为本段最后一句，故承接上文，说明好处。故G选项“这些解决问题的技能会成为你日常生活中宝贵的财富”符合语境，故选G。 5．根据上文“Solo travel is a journey of self-reliance and independence. As you go through the headaches of planning and making a trip on your own, you surely build a deep sense of self-confidence.(独自旅行是自力更生和独立的旅程。当你经历了计划和独自旅行的头痛时，你肯定会建立起一种深深的自信)”以及后文“You have to rely on yourself to choose the next destination, manage your money and solve unexpected problems.(你必须依靠自己来选择下一个目的地，管理你的钱，解决意想不到的问题)”可知，本段主要论述了独自旅行需要自己做好决策的情况。故E选项“决定，无论大小，都完全由你来做”符合语境，故选E。 Passage 3 (24-25高一下·浙江温州·期末) My Reverse (反向的) Culture Shock Language difficulties. Culture shock. Homesickness (乡愁). 1 But for me, returning home proved the hardest of all. After the experience of a year abroad, coming home can feel disappointing. Why was I feeling so disconnected? 2 I’d idealized (理想化) home in my mind. And I’d expected everything to remain exactly the same while I was gone. When I got back and the reality fell short of these ideals, I experienced what I’d call a reverse culture shock. The idea might seem a bit over the top, especially for exchange students who have only spent a year or less away from home. But as you live in a new culture, you quickly adapt to a different way of life; meanwhile, you think life at home is no different. 3 Some friends have been apart from each other while others have become closer together. When you arrive in an unknown place, it takes effort to adapt to your new environment. Your days are filled with new interests and busy schedule. 4 It seems strange to me that no one at university warns you about this beforehand. The feeling of disconnection can be hard to shake off. I kept wondering how long it would take to feel normal again. Getting a part-time job would eventually help relieve my own sense of disconnection. 5 Readjusting at home has been harder than life abroad, but I’m starting to find a new normal. A．However, everyone changes. B．I’d lost interest in everything at home. C．I realized I’d done two things while I was away. D．Spending more time with family and friends also helped. E．Most people experience these problems in their daily jobs. F．These are the things you might worry about before studying abroad. G．No surprise once the period is over, many exchange students feel at a loss. 【答案】1．F 2．C 3．A 4．G 5．D 【来源】浙江省温州市2024-2025学年高一下学期6月期末英语试题（A卷） 【导语】本文是一篇记叙文。文章主要讲述作者经历的反向文化冲击。 1．根据上文“Language difficulties. Culture shock. Homesickness (乡愁). (语言的困难。文化冲击。乡愁。)”可知这些都是出国会遇到的问题，所以F选项“这些都是你出国留学之前可能会担心的事情。”符合题意，呼应上文。故选F。 2．下文“I’d idealized (理想化) home in my mind. And I’d expected everything to remain exactly the same while I was gone. (在我的脑海中，我一直把家理想化。我还以为我不在的时候一切都会和以前一样。)”可知这是在说在国外时做的两件事，C选项“我意识到我不在的时候做了两件事。”正好引出下文，符合题意，故选C。 3．根据上文“But as you live in a new culture, you quickly adapt to a different way of life; meanwhile, you think life at home is no different. (但是当你生活在一种新的文化中时，你很快就会适应一种不同的生活方式；与此同时，你认为家里的生活没有什么不同。)”和下文“Some friends have been apart from each other while others have become closer together. (一些朋友彼此疏远了，而另一些朋友却走得更近了。)”可知前面说觉得国内生活不会变，后又说朋友变了，所以A选项“然而，每个人都在变。”起到承上启下的作用，并和上文构成转折关系，故选A。 4．上文“When you arrive in an unknown place, it takes effort to adapt to your new environment. Your days are filled with new interests and busy schedule. (当你来到一个陌生的地方，你需要努力去适应新环境。你的生活充满了新的兴趣和繁忙的日程。)”，下文“It seems strange to me that no one at university warns you about this beforehand. (在我看来很奇怪，大学里没有人事先警告过你这件事。)”而G选项“毫无疑问，一旦学期结束，许多交换生感到不知所措。”和上文形成对比，并且下文中it指代的就是一旦学期结束，许多交换生感到不知所措这件事，符合题意，故选G。 5．根据上文“The feeling of disconnection can be hard to shake off. I kept wondering how long it would take to feel normal again. Getting a part-time job would eventually help relieve my own sense of disconnection. (这种与外界脱节的感觉很难摆脱。我一直在想要多久才能恢复正常。找一份兼职工作最终会帮助我减轻自己的疏离感。)”可推断下文应该是继续说怎样做去摆脱这种与外界脱节的感觉，所以D选项“花更多的时间和家人朋友在一起也有帮助。”符合题意，故选D。 主题01 人与自然——生态环境 Passage 1 (24-25高一下·浙江山海高中共富联盟·期末) The Surprising Health Benefits of Pet Ownership Nowadays, more and more people like to keep pets, such as dogs, cats and so on. Pets are more than just furry companions. They can significantly boost our physical and mental well-being. 1 . They keep you active. If you have a dog, chances are you’re walking it at least 30 minutes a day — an activity that goes a long way towards keeping you fit. In fact, a British study of dog owners found that, on average, walking a pup added an about 20 more minutes of physical activity per day than non-dog owners get. 2 . According to a survey of 6,500 retired British, dog owners were more likely to have an easier time falling asleep at night than non-dog owners. They better your immune (免疫的) system. Research shows that children who live with pets from birth have lower rates of allergies (过敏), and the more animals in the house, the greater the protection. 3 . Even in adulthood, there’s new evidence to suggest pets may have a positive effect on our health, both mental and physical. They lower your risk of a heart attack. Researchers at the University of Minnesota tracked 4,000 people and found that cat owners had a 30 percent lower risk of dying of a heart attack. What accounts for the lower risk? It is because cats’ nature has a calming effect. Spending time with a pet lowers stress. 4 . 5 A number of studies have shown that pet ownership is beneficial for people with depression, anxiety, and other long-term mental health conditions. Pet owners themselves report that their animal friends provide unconditional emotional support, help them develop social bonds and act as distractions from upsetting condition. A．They improve your social ability. B．They improve your mental health. C．This immunity benefit doesn’t stop in childhood. D．This regular exercise helps keep a healthy weight. E．It is an important contributor to heart disease. F．Here are the four reasons why your pet is worth an extra treat today. G．Moreover, regular exercise from pet care may also improve sleep quality. 【答案】1．F 2．G 3．C 4．E 5．B 【来源】浙江山海高中共富联盟2024-2025学年高一下学期6月阶段性联考英语试题 【导语】这是一篇说明文，文章介绍了养宠物的几大优点。 1．此处位于段末，起承上启下衔接作用，上文“They can significantly boost our physical and mental well-being.(它们可以显著促进我们的身心健康)”提到宠物可以促进我们的身心健康，下文具体描述了宠物对健康的作用，F项“以下是你的宠物今天值得额外对待的四个原因”符合题意，引出下文，故选F。 2．下文“According to a survey of 6,500 retired British, dog owners were more likely to have an easier time falling asleep at night than non-dog owners.(一项针对6500名英国退休人员的调查显示，养狗的人比不养狗的人晚上更容易入睡)”举例陈述了一个调查结果：养宠物有助于睡眠，G项“此外，定期照顾宠物也可以改善睡眠质量”引出下文，符合题意，故选G。 3．上文“Research shows that children who live with pets from birth have lower rates of allergies (过敏), and the more animals in the house, the greater the protection.(研究表明，从出生起就和宠物一起生活的孩子过敏率较低，而且家里的动物越多，保护作用就越强)”描述了养宠物有助于小孩的免疫系统，下文“Even in adulthood, there’s new evidence to suggest pets may have a positive effect on our health, both mental and physical.(即使在成年后，也有新的证据表明宠物对我们的身心健康都有积极的影响)”提到对成人的身心健康也有好处，故空处需一个过渡句，衔接孩子和成人，C项“这种免疫益处不会在儿童时期停止”符合语境，故选C。 4．根据本段主题句“They lower your risk of a heart attack.(它们能降低你患心脏病的风险)”可知，本段主要讲述宠物能降低患心脏病的风险，结合上文“It is because cats’ nature has a calming effect. Spending time with a pet lowers stress.(这是因为猫的天性有镇静作用。花时间和宠物在一起可以减轻压力)”可知，养宠物可以减轻压力，空处需陈述压力和心脏病之间的关系，从而完整回答上文问题“What accounts for the lower risk?(是什么导致了较低的风险？)”，且呼应本段主题，E项“它是心脏病的重要诱因”符合语境，故选E。 5．根据下文“A number of studies have shown that pet ownership is beneficial for people with depression, anxiety, and other long-term mental health conditions.(多研究表明，养宠物对患有抑郁症、焦虑症和其他长期精神健康状况的人有益)”可知，本段主要讲述宠物对心理健康的作用，B项“它们能改善你的心理健康”符合语境，故选B。 Passage 2 (24-25高一下·浙江湖州·期末) In the 1960s and 1970s, the greatest fear was that the human race, and possibly all advanced life forms on the planet, could be wiped out by nuclear missiles. 1 Scientists are thinking of ways to lower this risk, such as replacing coal and oil with forms of renewable energy. But they are also preparing for the worst: what can we do if the earth can no longer sustain us? 2 The most likely choice is Mars, which is relatively close to Earth and has an environment more friendly than that of other planets. Mars has fascinated people since ancient times, and today our interest in Martian exploration is greater than ever before. Since the 1960s, we have been sending unmanned spacecraft to Mars. 3 Our robots have explored the Martian surface, testing the soil and searching for resources, water and signs of life. However, sending people there will require all the skill, courage and intelligence of the human race. While the Moon can be reached within days, it would take months to reach Mars, travelling through dangerous solar radiation. And even if the first settlers do reach Mars safely, they may not be able to return to Earth — ever. 4 As early as the 1980s, scientists were building Biosphere 2 in the Arizona desert, consisting of a closed space in which people, animals and plants could live together. Although the two-year experiment was a failure, it did provide us with a better understanding of how humans might be able to live on another planet. Anyway, human settlement of Mars is still decades away. In the meantime, scientific research shows that the planet Earth is getting warmer. This change is being caused by human activity and is having a terrible effect on the globe. 5 A．That definitely is a big step forward. B．Right now, it’s the only one we have. C．One option is to explore other planets to see if we could live on them. D．Staying alive will be a daily challenge, but isn’t impossible, as proved by scientists. E．Our probes have orbited the planet, sending back valuable data and stunning images. F．Today, however, environmental problems have taken over as the greatest risk to life on Earth. G．Until we are finally able to live on another planet, we need to take far better care of our own. 【答案】1．F 2．C 3．E 4．D 5．G 【来源】浙江省湖州市2024-2025学年高一下学期6月期末英语试题（含听力） 【导语】本文是一篇说明文。文章先指出过去人们担心核导弹会毁灭人类，如今环境问题成了地球生命的最大威胁，接着探讨了探索火星移民的可能性，最后强调在能移居其他星球前要爱护地球。 1．上文“In the 1960s and 1970s, the greatest fear was that the human race, and possibly all advanced life forms on the planet, could be wiped out by nuclear missiles.(在20世纪60年代和70年代，最大的担忧是人类，甚至可能是地球上所有的高级生命形式，都可能被核导弹消灭)”说明过去最大的担忧是核导弹对人类的威胁。F选项“Today, however, environmental problems have taken over as the greatest risk to life on Earth.(然而，如今环境问题已成为地球上生命面临的最大风险)”与上文形成对比，指出现在最大的威胁变成了环境问题，同时引出下文“Scientists are thinking of ways to lower this risk, such as replacing coal and oil with forms of renewable energy. But they are also preparing for the worst: what can we do if the earth can no longer sustain us?(科学家们正在考虑降低这种风险的方法，比如用可再生能源取代煤炭和石油。但他们也在为最坏的情况做准备：如果地球不能再养活我们，我们该怎么办？)”科学家对应对环境问题的思考，与上文逻辑连贯。故选F项。 2．上文“Scientists are thinking of ways to lower this risk, such as replacing coal and oil with forms of renewable energy. But they are also preparing for the worst: what can we do if the earth can no longer sustain us?(科学家们正在想办法降低这种风险，比如用可再生能源取代煤炭和石油。但他们也在为最坏的情况做准备：如果地球再也无法维持我们的生存，我们该怎么办?)”提出地球可能无法维持人类生存的问题。C选项“One option is to explore other planets to see if we could live on them.(一个选择是探索其他行星，看看我们是否能在上面生活)”针对上文问题给出了探索其他行星的解决方案，同时引出下文“The most likely choice is Mars, which is relatively close to Earth and has an environment more friendly than that of other planets.(最有可能的选择是火星，它离地球相对较近，环境比其他行星更友好)”对火星情况的介绍。故选C项。 3．上文“Since the 1960s, we have been sending unmanned spacecraft to Mars.(自20世纪60年代以来，我们一直在向火星发射无人航天器)”说明人类向火星发射了无人航天器。E选项“Our probes have orbited the planet, sending back valuable data and stunning images.(我们的探测器已经环绕这颗行星飞行，发回了宝贵的数据和惊人的图像)”进一步描述了这些无人航天器(探测器)的工作情况，与上文内容衔接紧密。故选E项。 4．上文“While the Moon can be reached within days, it would take months to reach Mars, travelling through dangerous solar radiation. And even if the first settlers do reach Mars safely, they may not be able to return to Earth — ever.(虽然几天内就能到达月球，但到达火星需要几个月时间，还要穿越危险的太阳辐射。而且，即使第一批定居者能安全到达火星，他们可能永远也无法回到地球)”强调了前往火星以及在火星生存的困难。D选项“Staying alive will be a daily challenge, but isn’t impossible, as proved by scientists.(生存将是每天都要面临的挑战，但并非不可能，科学家已经证明了这一点)”既承接上文提到的生存困难，又通过“并非不可能”给出积极的观点，与上文逻辑连贯。故选D项。 5．上文“In the meantime, scientific research shows that the planet Earth is getting warmer. This change is being caused by human activity and is having a terrible effect on the globe.(与此同时，科学研究表明，地球正在变暖。这种变化是由人类活动引起的，正在对地球造成可怕的影响)”指出人类活动对地球造成了不良影响。G选项“Until we are finally able to live on another planet, we need to take far better care of our own.(在我们最终能够在另一个星球上生活之前，我们需要更好地爱护我们自己的星球)”基于上文的问题，提出在能移居其他星球前要爱护地球的建议，与上文逻辑一致，总结全文。故选G项。 主题01 人与自我——做人做事 Passage 1 (24-25高一下·浙江宁波奉化区·期末) How to Simplify Housework It can be frustrating when you feel like you spend more time cleaning, tidying up, and taking care of your house and belongings than actually enjoying them. 1 That said, with the following tips, you can simplify your housework and have a clean home without devoting all of your time to cleaning. Have less stuff. 2 You have to clean it, put it away, and search for it when needed. By reducing the number of belongings you have, you will decrease the number of items that require your attention. This also means less stuff to move to clean under and less stuff to clean around. Additionally, having less stuff contributes to a visually cleaner and tidier living space. 3 When each item has a fixed spot, it is easy to put things back where they belong. This significantly reduces the time spent searching for misplaced items. Keep up with cleaning regularly. When you don’t keep up with chores at regular times, it takes more time and effort to clean your house. 4 For example, if you give your bathroom counters a quick wipe every day or two, it’ll only take a minute or two each time. And mess won’t have a chance to really build up in the meantime. Embrace good enough. Everyone’s understanding of “good enough” may vary based on personal preferences. It’s advisable to decide what truly matters to you and what you are willing to let go of. Or what standards you are willing to relax to accept things as “good enough”. 5 A．Reset your house often. B．Have an easy-to-access place for everything. C．Everything you own requires some of your time. D．Otherwise, you will be too busy to clean your house. E．Dealing with a never-ending to-do list is exhausting. F．The goal is to complete essential household chores to a comfortable standard. G．That is simply because more mess, dirt, dust, etc. has had a chance to build up. 【答案】1．E 2．C 3．B 4．G 5．F 【来源】浙江省宁波市奉化区2024-2025学年高一下学期期末联考英语试题 【导语】这是一篇说明文。文章讲述了如何简化家务劳动。 【详解】1．根据上文“It can be frustrating when you feel like you spend more time cleaning, tidying up, and taking care of your house and belongings than actually enjoying them.(当你感觉自己花在打扫、整理以及照料房屋和物品上的时间比真正享受这些东西的时间还要多时，这会让人感到很沮丧)”以及下文“That said, with the following tips, you can simplify your housework and have a clean home without devoting all of your time to cleaning.(话虽如此，但通过以下这些小贴士，你就能简化家务流程，拥有一个干净整洁的家，而无需将所有时间都花在打扫上)”可知，上文提到“花太多时间做家务而无法享受生活”，下文引出“简化家务的方法”，本句承接上文的负面感受，自然过渡到下文的解决方案。故E选项“处理永无止境的待办事项清单会让人感到疲惫”符合语境，故选E。 2．根据上文“Have less stuff.(少些杂物)”以及下文“You have to clean it, put it away, and search for it when needed. By reducing the number of belongings you have, you will decrease the number of items that require your attention. This also means less stuff to move to clean under and less stuff to clean around. Additionally, having less stuff contributes to a visually cleaner and tidier living space.(你得对其进行清理、妥善存放，并在需要时查找它。通过减少你拥有的物品数量，你就能减少需要关注的物品数量。这意味着需要清理的空间会变小，周围也需要清洁的物品也会减少。此外，拥有更少的物品有助于让生活空间看起来更整洁、更干净)”可知，本段主题是“减少物品数量”，下文说明“物品需要清洁、收纳和寻找”，本句解释“少拥有物品”的原因，故C选项“否则，你将会忙得无暇打扫房子”符合语境，故选C。 3．根据下文“When each item has a fixed spot, it is easy to put things back where they belong. This significantly reduces the time spent searching for misplaced items.(当每个物品都有固定的放置位置时，就能很容易地将物品放回原位。这大大减少了寻找丢失物品所花费的时间)”可知，下文提到“每件物品有固定位置，便于放回原处，减少寻找时间”，本句是本段核心观点，概括了“物品归位”的原则。故B选项“将所有物品放置在易于取用的地方”符合语境，故选B。 4．根据上文“When you don’t keep up with chores at regular times, it takes more time and effort to clean your house.(如果不定期完成家务活，那么打扫房间就会耗费更多的时间和精力)”以及下文“For example, if you give your bathroom counters a quick wipe every day or two, it’ll only take a minute or two each time.(例如，如果你每隔一两天就对浴室的台面进行快速擦拭，每次只需花费一两分钟即可)”可知，本段强调“定期清洁”，上文提到“不按时做家务会花费更多时间”，本句解释原因，与下文“每天快速擦拭浴室台面可避免污渍堆积”的例子呼应。故G选项“这仅仅是因为更多的杂乱、污垢、灰尘等有足够的时间得以堆积”符合语境，故选G。 5．根据上文“Embrace good enough. Everyone’s understanding of “good enough” may vary based on personal preferences. It’s advisable to decide what truly matters to you and what you are willing to let go of. Or what standards you are willing to relax to accept things as “good enough”.(接纳“足够好”即可。对于“足够好”这一概念，每个人的理解可能会因个人偏好而有所不同。建议你先明确哪些对你来说是真正重要的，哪些是可以舍弃的，或者哪些标准是你愿意放宽以将其视为“足够好”的)”可知，本段围绕“接受‘足够好’”展开，上文提到“确定对自己重要的事，放宽标准”，本句总结了这一理念，明确“足够好”的具体含义。故F选项“目标是将日常家务务务做得达到一个舒适的水平”符合语境，故选F。 Passage 2 (24-25高一下·浙江嘉兴·期末) Mother’s Day is an occasion to celebrate mothers. 1 Based on my research and those of other psychologists, here are some tips for celebrating moms on Mother’s Day, and every day, to enhance (增强) well-being for both moms and their loved ones. 2 Psychology research suggests that Mother’s Day cards have it right — building a mother’s confidence by telling them that they’re amazing or that they always know how to make the family feel better can be greatly effective in enhancing moms’ happiness. 3 Compared to fathers, mothers generally report feeling more emotionally connected to their kids and more strongly identifying as a parent. A phone call with their kids can really improve a mom’s well-being. The benefits of celebrating moms also reach their kids. 4 For example, my research has found that moms who are less stressed are seen by their adolescent kids as being better at understanding the kids’ ideas. When mothers feel positive, they have better communication with their kids and their kids feel better. That means it’s important to send appreciation mom’s way every day, not just on Mother’s Day. Mothers are the main source of comfort and care for families around the world, yet it’s easy to take them for granted (想当然认为) most days across the year. 5 Helping moms feel happy will help the family feel happy, too. A．So what can families do to enhance moms’ happiness? B．Stress can also impact how attentive moms are to their family. C．However, we don’t often hear about the benefits of celebrating moms. D．Positive parents enhance children’s men tal well-being and social bonds. E．Moms play an important role in shaping our identities and guiding our life. F．While flowers on Mother’s Day are appreciated, let’s celebrate moms every day. G．If you’re an adult living far away from your parents, don’t forget to call your mom. 【答案】1．C 2．A 3．G 4．D 5．F 【来源】浙江省嘉兴市2023-2024学年高一下学期6月期末考试英语试题 【导语】这是一篇说明文。文章为庆祝妈妈给出一些建议，以增强妈妈和她们所爱的人的幸福。 1．上文“Mother’s Day is an occasion to celebrate mothers.(母亲节是祝福母亲的节日。)”说明母亲节要祝福母亲，选项C“然而，我们很少听说祝福妈妈的好处。”转折上文语义，引出下文“Based on my research and those of other psychologists, here are some tips for celebrating moms on Mother’s Day, and every day, to enhance(增强) well-being for both moms and their loved ones. (根据我和其他心理学家的研究，这里有一些在母亲节和每天祝福妈妈的建议，以增强妈妈和她们所爱的人的幸福。)”介绍文章主题，为祝福妈妈给出一些建议。故选C项。 2．下文“Psychology research suggests that Mother’s Day cards have it right —building a mother’s confidence by telling them that they’re amazing or that they always know how to make the family feel better can be greatly effective in enhancing moms’ happiness.(心理学研究表明，母亲节贺卡是正确的——通过告诉母亲她们很了不起，或者她们总是知道如何让家人感觉更好，来建立母亲的信心，这对提高妈妈的幸福感非常有效。)”介绍了提高妈妈幸福感的具体措施，选项A“那么，家庭该怎么做才能提高妈妈们的幸福感呢？”提出怎样提高妈妈的幸福感的问题。选项中enhance moms’ happiness和下文中词汇重叠，语义一致，故选A项。 3．下文“Compared to fathers, mothers generally report feeling more emotionally connected to their kids and more strongly identifying as a parent. A phone call with their kids can really improve a mom’s well-being. (与父亲相比，母亲通常会感觉与孩子的情感联系更紧密，更认同自己是父母。和孩子打个电话真的能提高妈妈的幸福感。)”说明打电话能提高妈妈的幸福感，选项G“如果你是一个离父母很远的成年人，别忘了给妈妈打电话。”建议给妈妈打电话。故选G项。 4．下文“For example, my research has found that moms who are less stressed are seen by their adolescent kids as being better at understanding the kids’ ideas. When mothers feel positive, they have better communication with their kids and their kids feel better. (例如，我的研究发现，在青春期的孩子看来，压力较小的妈妈更能理解孩子的想法。当母亲感到积极乐观时，她们与孩子的沟通会更好，孩子也会感觉更好。)”说明积极乐观的母亲能够更好地和孩子建立联系并让孩子更加身心健康，选项D“积极乐观的父母能增强孩子的心理健康和社会联系。” 引领下文，概括说明积极乐观的父母培养积极乐观的孩子。故选D项。 5．上文“Mothers are the main source of comfort and care for families around the world, yet it’s easy to take them for granted(想当然认为) most days across the year.(母亲是世界各地家庭舒适和关怀的主要来源，然而在一年中的大部分时间里，我们很容易把她们视为理所当然。)”说明现实中母亲付出很多，然而节日之外大部分时间被忽视，选项F“虽然母亲节的鲜花很受欢迎，但让我们每天都为妈妈们祝福。”承接上文，说明除了母亲节，我们应该每天都祝福妈妈。故选F项。 Passage 3 (23-24高一下·浙江温州·期末) There are two types of skills that managers look for in the interviews with job seekers: soft skills and hard skills. 1 Soft skills, unlike hard skills, are usually inborn or gained through personal development. They cover key personality-based aspects of what makes someone a good fit for a given role. Some examples of soft skills include: dependability, positive attitude, listening skills, emotional intelligence and so on. Soft skills are extremely important for job seekers to be considered right for the position. 2 Soft skills are harder to teach. Personality features like listening skills and decision-making skills are not transferable skills in the same way that many technical abilities are. Employers value someone with strong communication skills and other soft skills because those skills are much harder to teach. Soft skills make hard skills easier to learn. 3 Specific skills like good verbal communication and dependability will make you ready to train hard skills, and thus grow quickly within a job. 4 If you are looking for a new job but don’t have much experience, showing your strong soft skills can ease doubt employers might have about you. A recent survey revealed that 89% of interviewers would choose an interviewee with excellent soft skills over one with experience. Employers see soft skills beneficial to a job seeker’s future growth and care er success. 5 A．Hard skills matter in the interview. B．Soft skills can help enrich experience. C．Here are reasons why soft skills are important. D．So, show them your soft skills in the interview. E．Soft skills can make up for a lack of experience. F．Having important soft skills helps you develop a set of hard skills. G．Hard skills are job-specific skills learned through training programs. 【答案】1．G 2．C 3．F 4．E 5．D 【来源】浙江省温州市2023-2024学年高一下学期6月期末考试英语试题 【导语】这是一篇说明文。文章主要说明了求职者的两种技能：软技能和硬技能以及软技能重要的原因。 1．根据上文“There are two types of skills that managers look for in the interviews with job seekers: soft skills and hard skills.(在面试中，经理们希望求职者具备两种技能：软技能和硬技能)”以及后文“Soft skills, unlike hard skills, are usually inborn or gained through personal development.(与硬技能不同，软技能通常是天生的，或者是通过个人发展获得的)”可知，空处应介绍硬技能的特点。故G选项“硬技能是指通过培训项目学到的特定于工作的技能”承上启下，符合语境，故选G。 2．根据上文“Some examples of soft skills include: dependability, positive attitude, listening skills, emotional intelligence and so on. Soft skills are extremely important for job seekers to be considered right for the position.(软技能的一些例子包括：可靠性，积极的态度，倾听技巧，情商等等。软技能对于求职者来说是非常重要的，因为它被认为是适合这个职位的)”结合后文主要列举了软技能重要的原因，故C选项“以下是为什么软技能很重要的原因”承接上文，引出下文各段落内容，符合语境，故选C。 3．根据上文“Soft skills make hard skills easier to learn.(软技能使困难的硬技能更容易学习)”以及后文“Specific skills like good verbal communication and dependability will make you ready to train hard skills, and thus grow quickly within a job.(像良好的口头沟通和可靠性这样的特殊技能会让你准备好接受艰苦的技能训练，从而在工作中迅速成长)”可知，空处应承接上文，说明软技能是如何使得硬技能更容易学习的，故F选项“拥有重要的软技能可以帮助你培养一套硬技能”承上启下，符合语境，故选F。 4．根据后文“If you are looking for a new job but don’t have much experience, showing your strong soft skills can ease doubt employers might have about you. A recent survey revealed that 89% of interviewers would choose an interviewee with excellent soft skills over one with experience.(如果你正在找一份新工作，但没有太多经验，展示你强大的软技能可以减轻雇主对你的怀疑。最近的一项调查显示，89%的面试官会选择具有优秀软技能的面试者，而不是有经验的面试者)”可知，本段主要说明了软技能在面试中可以弥补经验上的不足。故E选项“软技能可以弥补经验的不足”符合语境，适合作为段落主题句，故选E。 5．根据上文“Employers see soft skills beneficial to a job seeker’s future growth and care er success.(雇主认为软技能有利于求职者的未来发展和成功)”可知，本句为本段最后一句，与上文构成因果关系，指出应该面试展示软技能。故D选项“所以，在面试中向他们展示你的软技能”符合语境，故选D。 (24-25高一下·浙江宁波奉化区·期末) (24-25高一下·浙江宁波奉化区·期末) 主题02 人与自我——历史，社会与文化 Passage 1 (23-24高一下·浙江宁波慈溪·期末) π (Pi) Day falls on March 14. This is the day when mathematicians and geometry (几何学) lovers around the world get together and celebrate the mathematical constant (常数) of Pi. 1 Firstly, the date which can be represented numerically in the format 3.14 represents the first 3 digits of π. Besides, one of our greatest physicists Albert Einstein was born on March 14,1897. In 2018, the famous physicist Stephen Hawking passed away on Pi Day. The earliest known celebration of Pi Day was organized by the physicist Larry Shaw at the San Francisco Exploratorium in 1988, featuring eating different kinds of fruit pies. 2 The museum staff marched around a circular room, sang songs, and ate pie. News stories about the celebration spread the idea to schools, museums, and communities. In 2009, US House of Representatives officially named this special day — “Pi Day”. Many people celebrate Pi Day with family and friends. 3 People make pizzas (round ones, of course) and bake cream pies. Some people even use a special pie pan shaped like the Greek letter π. They are also willing to drink pi-neapple juice. 4 Over thousands of years, people tried to unfold the puzzle behind this magic number. Before the appearance of modern computing technologies, mathematicians all over the world have made their efforts on calculating the approximation of Pi. 5 While Indian mathematician Aryabhata approximated Pi to √￣9.8624 using the circumference of a polygon (多边形) with 384 sides. On 2019’s Pi Day, Google announced that the calculation of Pi has already reached 31.4 trillion decimal (小数的) places. A．The most popular way is by eating pi-themed foods. B．March 14 seems to be tightly connected with Science. C．It was because “Pi” and “pie” sounded same in English. D．The world record for memorizing pi is held by Chao Lu from China. E．Chinese ancient mathematician Zu Chongzhi extended Pi to 7 decimal places. F．Another celebration is to recite this amazing number with countless decimal places. G．Pic an also be used to calculate the volume of something shaped like a ball or a tube. 【答案】1．B 2．C 3．A 4．F 5．E 【来源】浙江省宁波市慈溪市2023-2024学年高一下学期6月期末英语试题 【导语】本文是一篇说明文。文章主要介绍了圆周率日的由来、庆祝方式以及人们如何努力计算π的值。 1．根据下文内容“Firstly, the date which can be represented numerically in the format 3.14 represents the first 3 digits of π. Besides, one of our greatest physicists Albert Einstein was born on March 14,1897. In 2018, the famous physicist Stephen Hawking passed away on Pi Day.(首先，可以用3.14格式表示的日期代表π的前3位数字。此外，我们最伟大的物理学家之一阿尔伯特·爱因斯坦出生于1897年3月14日。2018年，著名物理学家斯蒂芬·霍金在圆周率日去世)”可知，下文讲述的是3月14日和科学有联系的一些例子。选项B“March 14 seems to be tightly connected with Science.(3月14日似乎与科学密切相关。)”与下文内容一致，是下文内容的概括。故选B。 2．根据空前内容“The earliest known celebration of Pi Day was organized by the physicist Larry Shaw at the San Francisco Exploratorium in 1988, featuring eating different kinds of fruit pies.(已知最早的圆周率日庆祝活动是1988年由物理学家Larry Shaw在旧金山探索馆组织的，活动内容是吃不同种类的水果派)”可知，在最早的圆周率日庆祝活动上，人们会吃各种水果派。选项C“It was because “Pi” and “pie” sounded same in English.(这是因为“Pi”和“pie”在英语中发音相同。)”是上文内容的自然延续，解释了人们为什么会在圆周率日庆祝活动上吃水果派。故选C。 3．根据空前内容“Many people celebrate Pi Day with family and friends.(许多人与家人和朋友一起庆祝圆周率日)”可知，人们会和家人朋友一起庆祝圆周率日。选项A“The most popular way is by eating pi-themed foods.(最流行的方式是吃pi主题的食物。)”延续上文内容，指的是人们会通过吃pi主题的食物来庆祝圆周率日。同时自然引出下文内容“People make pizzas (round ones, of course) and bake cream pies. Some people even use a special pie pan shaped like the Greek letter π. (人们做披萨(当然是圆的)和烤奶油派。有些人甚至用希腊字母π形状的特殊烤盘)”，指的都是人们会吃pi主题的食物。故选A。 4．根据上文内容“People make pizzas (round ones, of course) and bake cream pies. Some people even use a special pie pan shaped like the Greek letter π. They are also willing to drink pi-neapple juice.(人们做披萨(当然是圆的)和烤奶油派。有些人甚至用希腊字母π形状的特殊烤盘。他们也愿意喝菠萝汁)”可知，上文提到的是人们会吃pi主题的食物来庆祝圆周率日的方式。选项F“Another celebration is to recite this amazing number with countless decimal places.(另一个庆祝活动是背诵这个有无数小数点的惊人数字。)”提出了另一种庆祝圆周率日的方式。从而与本段段首句“Many people celebrate Pi Day with family and friends.(许多人与家人和朋友一起庆祝圆周率日)”形成一致。故选F。 5．根据上文内容“Before the appearance of modern computing technologies, mathematicians all over the world have made their efforts on calculating the approximation of Pi.(在现代计算技术出现之前，世界各地的数学家都在努力计算圆周率的近似值)”可知，在现代计算技术出现之前，世界各地的数学家都在努力计算圆周率的近似值。选项E“Chinese ancient mathematician Zu Chongzhi extended Pi to 7 decimal places.(中国古代数学家祖冲之将圆周率扩展到小数点后7位。)”延续上文内容，指出中国古代数学家祖冲之将圆周率扩展到小数点后7位。故选E。 Passage 2 (24-24高一下·浙江绍兴·期末) The digital divide means some people have the internet and technology, while others don’t. In the UK, 8 million people don’t use the internet. 1 As more things like banking and shopping go online, this gap makes inequality worse. The internet can help a lot. It can give cheaper things and better services to people in the countryside or those who need help. 2 Therefore, they don’t know how to use technology or feel scared of it. Libraries and community classes help a little, but not enough. 3 Young people can teach older or excluded people basic tech skills. Hospitals and clinics are good places to start because many people who lack internet access go there for health reasons. For example, showing someone how to call family online or get their pension can make them more confident. This helps in two ways. 4 When young and old share knowledge, communities become stronger. Testing such programs in areas with poor internet first, focusing on simple uses like staying in touch or getting services, can show how useful the internet is. Fixing the digital divide is about making sure everyone belongs. By teaching tech skills with kindness and community support, we can help everyone join the digital world. 5 A．However, many of them stay offline. B．A good solution is volunteering across generations. C．Most of them are poor, old, or have health problems. D．They could be unaware of the benefits of the internet. E．The aim is a society where technology unites, not divides. F．It bridges the digital gap and brings different generations together. G．The internet has the potential to bring about positive change to people’s lives. 【答案】1．C 2．A 3．B 4．F 5．E 【来源】浙江省绍兴市2024-2025学年高一下学期期末调测英语试卷 【导语】本文是一篇说明文。文章主要介绍了数字鸿沟问题，即一些人无法使用互联网，并介绍了解决数字鸿沟问题的措施和意义。 1．上文“In the UK, 8 million people don’t use the internet.(在英国，有800万人不使用互联网)”指出英国有大量的人不使用互联网，下文“As more things like banking and shopping go online, this gap makes inequality worse.(随着越来越多的银行业务和购物等活动转移到网上，这种差距使不平等现象更加严重)”说明数字鸿沟加剧不平等，C选项“他们中的大多数人都很穷、很老或有健康问题。”说明了不使用互联网的人的特点，紧承上文，选项中them指代上文不使用互联网的人，“poor, old, or have health problems.”与下文inequality相呼应，符合语境。故选C。 2．上文“The internet can help a lot. It can give cheaper things and better services to people in the countryside or those who need help.(互联网可以提供很多帮助。它可以为农村地区或需要帮助的人提供更便宜的东西和更好的服务)”指出互联网能带来好处，下文“Therefore, they don’t know how to use technology or feel scared of it.(因此，他们不知道如何使用技术或对技术感到恐惧)”说明他们不会用或害怕技术，A选项“然而，他们中的许多人仍然不上网。”与上文构成转折关系，并引出下文，选项中them指代上文people in the countryside or those who need help，符合语境。故选A。 3．上文“Libraries and community classes help a little, but not enough.(图书馆和社区课程起到了一定作用，但还远远不够)”指出现行的方法还不够，下文“Young people can teach older or excluded people basic tech skills.(年轻人可以教老年人或被排斥的人基本的科技技能)”介绍跨代互助方法，B选项“一个好的解决办法是跨代志愿服务”引出解决方案，承上启下，符合语境。故选B。 4．上文“This helps in two ways.(这在两个方面有帮助)”说明跨代志愿服务在两个方面有帮助，下文“When young and old share knowledge, communities become stronger.(当年轻人和老年人分享知识时，社区会变得更强大)”说明当年轻人和老年人相结合的好处，F选项“它弥合了数字鸿沟，并将不同世代的人聚集在一起。”具体说明跨代志愿服务的好处，选项中different generations与下文young and old相呼应，符合语境。故选F。 5．上文“By teaching tech skills with kindness and community support, we can help everyone join the digital world.(通过友善和社区支持来教授科技技能，我们可以帮助每个人加入数字世界)”表明每个人都可以加入数字世界，E选项“我们的目标是建立一个技术团结而非分裂的社会。”总结全文，说明了解决数字鸿沟问题的目的，升华主题，符合语境。故选E。 Passage 3 (24-24高一下·浙江宁波九校·期末) Have you ever felt that life is already planned out for you — go to school, get a job, get married, raise a child? 1 However, the idea of “escaping the Matrix” is not about leaving reality, but about waking up from a system (inspired by the film The Matrix《黑客帝国》) that quietly shapes how we think, choose, and live. It means seeing through social rules and media influence, and making choices that truly belong to you. A good first step is learning to notice these unseen influences around you. 2 They often push certain ideas while hiding others. When you begin to ask, “Do I really believe this, or am I just repeating it?”, you start to take back control. This moment of doubt may seem small, but it can change the way you see everything. However, questioning is only the beginning. 3 Reading about philosophy, history, or different cultures allows you to compare what you’ve learned with what you’ve always believed. But simple knowledge isn’t enough — true freedom comes when you see how much of your thinking was never really your own. This kind of shift can feel like a personal revolution. That said, clear thinking is hard to achieve if you’re always online. Many apps are built to keep you watching, liking, and scrolling, not thinking. Limiting your screen time or deleting certain apps might feel uncomfortable at first. 4 Real escape isn’t about being alone, though. It’s about finding meaningful connections that aren’t built on social pressure. Talk with people who challenge your ideas. Be present when you listen. Notice how you feel and what you need. 5 And the more real your connections become, the less power the Matrix has over you. A．Only in silence can you hear your own voice. B．Filling your mind with new knowledge is also important. C．Many people move from one step to the next without asking why. D．Some people believe escaping the Matrix means living without any technology. E．Moreover, connecting with others online can also offer meaningful relationships. F．This kind of authentic contact stands in sharp contrast to the roles we’re told to play. G．Much of what we believe is shaped by headlines, trends, and the voices we hear online. 【答案】1．C 2．G 3．B 4．A 5．F 【来源】浙江省宁波市宁波九校2024-2025学年高一下学期6月期末英语试题 【导语】本文是一篇议论文，探讨“逃离矩阵”的含义，即摆脱社会规则束缚，做出真正属于自己的选择。 1．根据上文“Have you ever felt that life is already planned out for you — go to school, get a job, get married, raise a child? (你是否曾觉得人生早已被规划好——上学、工作、结婚、养育孩子？)”以及下文“However, the idea of “escaping the Matrix” is not about leaving reality, but about waking up from a system (inspired by the film The Matrix《黑客帝国》) that quietly shapes how we think, choose, and live. (然而，“逃离矩阵”的理念并非指脱离现实，而是指从一个（受电影《黑客帝国》启发的）体系中觉醒——这个体系在悄然塑造我们的思维、选择和生活方式。)”可知，此空应说明人们按部就班生活的现象。C选项“Many people move from one step to the next without asking why. (许多人按部就班地生活，从不问为什么。)”中的“move from one step to the next”对应上文人生规划的各个阶段，“without asking why”与下文“escaping the Matrix”形成对比，符合语境。故选C项。 2．根据上文“A good first step is learning to notice these unseen influences around you. (一个好的第一步是学会注意你周围这些看不见的影响。)”以及下文“They often push certain ideas while hiding others. (它们常常在隐藏其他观点的同时，推销某些观点。)”可知，此空应具体说明周围看不见的影响的来源。G选项“Much of what we believe is shaped by headlines, trends, and the voices we hear online. (我们的许多信念是由头条新闻、潮流和我们在网上听到的声音塑造的。)”中的“headlines, trends, and the voices we hear online”是对上文“unseen influences”的具体举例，“shaped”对应下文“push certain ideas”，符合语境。故选G项。 3．根据上文“However, questioning is only the beginning. (然而，质疑只是开始。)”以及下文“Reading about philosophy, history, or different cultures allows you to compare what you’ve learned with what you’ve always believed. (阅读哲学、历史或不同文化的书籍，可以让你将所学与一直以来的信念进行比较。)”可知，此空应说明除质疑外，充实新知识的重要性。B选项“Filling your mind with new knowledge is also important. (用新知识充实头脑也很重要。)”中的“also important”与上文“only the beginning”形成递进关系，“Filling your mind with new knowledge”对应下文“Reading about philosophy, history, or different cultures”，符合语境。故选B项。 4．根据上文“Many apps are built to keep you watching, liking, and scrolling, not thinking. Limiting your screen time or deleting certain apps might feel uncomfortable at first. (许多应用程序的设计是为了让你观看、点赞和滚动屏幕，而不是思考。限制屏幕时间或删除某些应用程序起初可能会让人感到不适。)”可知，此空应说明减少上网时间后能倾听自我的声音。A选项“Only in silence can you hear your own voice. (只有在寂静中，你才能听到自己的声音。)”中的“silence”对应“limiting your screen time”，“hear your own voice”体现了减少网络干扰后对自我的认知，符合语境。故选A项。 5．根据上文“Real escape isn’t about being alone, though. It’s about finding meaningful connections that aren’t built on social pressure. Talk with people who challenge your ideas. Be present when you listen. Notice how you feel and what you need. (真正的逃离并非意味着独处，而是要去建立并非基于社会压力的、有意义的联结。与那些能挑战你想法的人交谈，倾听时专注当下，留意自己的感受和需求。)”以及下文“And the more real your connections become, the less power the Matrix has over you. (你的人际关系越真实，“矩阵”对你的控制力就越小。)”可知，此空应强调真实人际关系与社会设定角色的对比。F选项“This kind of authentic contact stands in sharp contrast to the roles we’re told to play. (这种真实的接触与我们被要求扮演的角色形成鲜明对比。)”中的“This kind of authentic contact”指代上文“meaningful connections”，“stands in sharp contrast to the roles”呼应“escaping the Matrix”的主题，符合语境。故选F项。 Passage 4 (24-25高一下·浙江宁波慈溪·期末) Being kind has kind of gotten a bad fame recently. Maybe you’ve heard that if you are kind, people will take advantage of you or take you for granted. Or that no good deed goes unpunished. Yes, many people seem to somehow equal kindness to weakness or deficiency. But that’s missing the point. 1 . Why do others not respect you and even try to take advantage of you? Usually, it’s more about them than you. Maybe they are fearful. Fear can do a number on people. 2 . The “self-protection” forces them to prevent anyone from doing, basically, anything. Then they may have low self-esteem. Deep down, many people don’t believe that they actually deserve kindness. 3 . Or they might have unresolved pain. When people are in pain, they may feel the need to blow up at others. And it may be casier to attack someone who is kind than someone who is mean. 4 . Some people are genuine 100% all-natural, bad people. They can subscribe to the “it’s all about me, all the time” philosophy that ranks kindness somewhere below belly button lint in their list of things to be respected. All these are actually reasons why exhibiting genuine kindness is a sign of strength. It means you are able to overcome any type of fear, inferiority (自卑), or internal pain that you may have. 5 . And you know you have the strength to overcome such thing. Helping others is not as easy but, frankly, is a lot more fulfilling. So, why not be more kind, genuinely kind? A．The fact is the opposite B．Actually, to be truly kind takes strength and power C．Another case is that they are actually self-centered guys D．It means you are willing to risk being taken advantage of E．It means you are driven by an internal compass but not an external one F．This feeling motivates them to wrap themselves in layers of defense mechanisms G．If you are acting kind to them, they may think there must be something wrong with you 【答案】1．B 2．F 3．G 4．C 5．D 【来源】浙江省宁波市慈溪市2024-2025学年高一下学期6月期末英语试题 【导语】本文是一篇议论文。主要讲述了善良常被误解为软弱，但真正的善良需要力量，能克服恐惧与自卑。展现善良是力量的标志，虽可能面临被利用的风险，但助人更令人满足，因此应更真诚地善良。 1．由上文“Being kind has kind of gotten a bad fame recently. Maybe you’ve heard that if you are kind, people will take advantage of you or take you for granted. Or that no good deed goes unpunished. Yes, many people seem to somehow equal kindness to weakness or deficiency. But that’s missing the point.(最近，善良似乎有了一种不好的名声。也许你听说过，如果你善良，人们会利用你或把你视为理所当然。或者说，任何善行都会受到惩罚。是的，许多人似乎把善良等同于软弱或不足。但这没有抓住重点。)”可知，善良被误解了，善良并不是软弱或缺陷，空处应进一步说明善良的真正含义，强调善良需要力量和勇气。B选项“事实上，真正的善良需要力量和勇气”符合语境，且与最后一段“All these are actually reasons why exhibiting genuine kindness is a sign of strength. (所有这些都是展现真正善良是力量的标志的原因。)”相呼应。故选B。 2．由上文“Maybe they are fearful. Fear can do a number on people. (也许他们感到恐惧。恐惧会对人产生很大影响。)”可知，恐惧会影响人，F选项“这种感觉促使他们用层层防御机制来保护自己”中This feeling指代上文的Fear，进一步说明恐惧这种感觉给人带来的具体的影响，符合题意。故选F。 3．由上文“Deep down, many people don’t believe that they actually deserve kindness. (在内心深处，许多人并不相信自己真的值得被善待。)”可知，许多人内心深处并不认为自己值得被善待，空处应进一步说明他们面对善良时的反应。G选项“如果你对他们表现出善意，他们可能会认为你有什么问题”说明他们可能会对善良产生怀疑，承接上文，符合题意。故选G。 4．由下文“Some people are genuine 100% all-natural, bad people. They can subscribe to the “it’s all about me, all the time” philosophy that ranks kindness somewhere below belly button lint in their list of things to be respected. (有些人就是彻头彻尾的坏人。他们信奉“这一切都是关于我的，一直都是”的哲学，在他们需要尊重的事情清单中，善良被排在肚脐线以下。)”可知，下文说明这些人的情况，C选项“另一种情况是，他们实际上是自我中心的人”引出另一类人，即那些以自我为中心的人，并引出下文对这些人的具体介绍，符合语境。故选C。 5．由上文“All these are actually reasons why exhibiting genuine kindness is a sign of strength. It means you are able to overcome any type of fear, inferiority (自卑), or internal pain that you may have. (所有这些都是展现真正善良是力量的标志的原因。这意味着你能够克服任何类型的恐惧、自卑或内心的痛苦，)”可知，展现真正的善良需要克服内心的恐惧、自卑或痛苦，空处应进一步说明善良还意味着什么。D选项“这意味着你愿意冒着被利用的风险”符合语境，说明善良还意味着愿意承担被利用的风险。故选D。 Passage 5 (23-24高一下·浙江宁波九校·期末) Does your teenager seem addicted to the Internet? Probably yes. 1 At first, parents welcome the Internet into their homes, believing they are opening up an exciting new world of educational chances for their children. 2 Instead of using the Internet for homework or research, they are spending hours messaging with friends, playing online games or talking to strangers in chat rooms. Keeping a healthy balance between entertainment media and other activities in their children’s lives has always been a challenge for parents. The Internet has made this challenge even more difficult. 3 However, parents are usually not aware that there is a problem until it becomes serious. This is because it is easy to hide what you are doing online and Internet addiction is not widely recognized by the medical community. Children and young people can easily become hooked on online activities such as multi-player games, instant messaging and chat rooms. The most vulnerable children are those who are unpopular or shy with peers. 1 Boys, in particular, are frequent users of online role-playing games, where they assume new identities and interact with other players. For the children who are not so outgoing, playing these games with thousands of other users may apparently be a social activity. 2 . So parents need to help children limit the online time to an appropriate amount. A．That is especially obvious when it comes to online social games. B．In fact, playing too much can further keep them away from friends and peers. C．The amount of time teenagers spend online is a source of concern for many parents. D．But numerous parents don’t discover this worrying situation and ignore it naturally. E．However, many parents soon realize that their kids were gradually becoming Internet addicts. F．The engaging nature of the Internet makes many children lose track of time when they’re online. G．They can be easily attracted to the opportunities for creating new identities in online communities. 【答案】1．C 2．E 3．F 4．G 5．B 【来源】浙江省宁波九校2023-2024学年高一下学期6月期末英语试题 【导语】这是一篇说明文。主要介绍了孩子沉迷网络的现象以及父母如何让孩子远离沉迷网络。 1．根据上文“Does your teenager seem addicted to the Internet? Probably yes.”（你的孩子似乎沉迷于网络吗？可能是的。）引出话题，提到沉迷网络。以及下文“At first, parents welcome the Internet into their homes, believing they are opening up an exciting new world of educational chances for their children.”（起初，父母欢迎互联网进入他们的家，相信他们正在为他们的孩子打开一个令人兴奋的教育机会的新世界。）提到起初父母认为互联网带来的好处。结合选项C项The amount of time teenagers spend online is a source of concern for many parents.（青少年花在网上的时间是许多家长担心的一个问题。）可知，承接上文内容，为对上文内容的语意递进，同时引起下文，上下文语意连贯。故选C项。 2．根据上文“At first, parents welcome the Internet into their homes, believing they are opening up an exciting new world of educational chances for their children.”（起初，父母欢迎互联网进入他们的家，相信他们正在为他们的孩子打开一个令人兴奋的教育机会的新世界。）提到起初父母认为互联网带来的好处。以及下文“Instead of using the Internet for homework or research, they are spending hours messaging with friends, playing online games or talking to strangers in chat rooms.”（他们不是用互联网做作业或研究，而是花几个小时和朋友发信息，玩网络游戏或在聊天室和陌生人聊天。）提到互联网带来的负面影响。结合选项E项However, many parents soon realize that their kids were gradually becoming Internet addicts.（然而，许多家长很快就意识到他们的孩子正在逐渐成为网瘾者。）可知，承接上文内容，同时下文内容是对空格处的具体解释和说明，起到上下文的承上启下作用。故选E项。 3．根据上文“Keeping a healthy balance between entertainment media and other activities in their children’s lives has always been a challenge for parents. The Internet has made this challenge even more difficult.”（对于父母来说，在娱乐媒体和孩子生活中的其他活动之间保持健康的平衡一直是一个挑战。互联网使这一挑战变得更加困难。）提到互联网给父母带来的挑战。结合选项F项The engaging nature of the Internet makes many children lose track of time when they’re online.（互联网吸引人的本质使许多孩子上网时忘记了时间。）可知，为具体解释这一挑战和困难的原因，上下文紧密连接，符合语境。故选F项。 4．根据上文“The most vulnerable children are those who are unpopular or shy with peers.”（最容易受影响的孩子是那些不受欢迎或在同龄人面前害羞的孩子。）提到最容易受影响的孩子，以及下文“Boys, in particular, are frequent users of online role-playing games, where they assume new identities and interact with other players.”（尤其是男孩，他们是在线角色扮演游戏的常客，在那里他们扮演新的身份并与其他玩家互动。）提到尤其是男孩是在线角色扮演游戏的常客。结合选项G项They can be easily attracted to the opportunities for creating new identities in online communities.（他们很容易被在网络社区中创造新身份的机会所吸引。）可知，承接上文内容，为对上文内容的语意递进，该句中的They指的就是上文中提到的The most vulnerable children，同时下文是对空格处内容的进一步解释和说明，上下文语意连贯。故选G项。 5．根据上文“For the children who are not so outgoing, playing these games with thousands of other users may apparently be a social activity.”（对于那些不那么外向的孩子来说，与成千上万的其他用户一起玩这些游戏显然是一种社交活动。）提到对于外向的孩子来说是一种社交活动。以及下文“So parents need to help children limit the online time to an appropriate amount.”（所以父母需要帮助孩子限制上网时间到一个适当的量。）提到父母需要帮助孩子限制上网时间。结合选项B项In fact, playing too much can further keep them away from friends and peers.（事实上，玩得太多会让他们远离朋友和同龄人。）可知，选项中的them指代前文提到的the children who are not so outgoing，符合语境。故选B项。 Passage 6 (23-24高一下·浙江衢州·期末) It’s believed that knowing the best way to behave in common situations improves the quality of everyday life and that of people around you. 1 . As a result, it’s quite necessary to go over the situations that require good manners from time to time. On public transport Always ask yourself, “Is there someone who needs your seat more? Is there an older person who need help getting off the bus? Are your feet or your bag taking up a space some one else could use?” These simple manners may not seem that important, but you might make someone’s day. 2 . At a new friend’s house 3 . That is why it’s useful to have some universal rules to follow. Think about keeping your mouth closed when you chew, or waiting until you’ve finished your mouthful before speaking. If your friend usually sets the table before the meal, then help out or offer to clear the plates afterwards. 4 You tend to reach for your phone during a conversation because you’re anxious to check the incoming messages. Not giving in to it shows that you value the time you have with your friends. More importantly, it enriches the quality of the conversation, and might even encourage your friends to put their phones way. When you forget. No one is perfectly polite all the time. The main point s to remember are to express gratitude when someone does something for you — even if you’re a bit late in doing so — and treat others with kindness and respect. 5 . A．When the phone rings B．When you start a conversation C．Every home does things differently D．So it’s important to learn about rules of good manners E．However, sometimes, it’s quite likely to forget your manners F．These principles help to make a good impression in all kinds of life situations G．And the friendly smile of gratitude you get in return could brighten your day, too 【答案】1．E 2．G 3．C 4．A 5．F 【来源】浙江省衢州市2023-2024学年高一下学期6月期末英语试题 【导语】这是一篇说明文，文章介绍了一些需要保持礼貌的场合。 1．下文“As a result, it’s quite necessary to go over the situations that require good manners from time to time.(因此，有必要时不时地回顾一下需要良好礼貌的情况)”提到有必要时不时地回顾一下需要良好礼貌的情况，空处和下文是因果关系，E项“然而，有时候，你很可能会忘记你的礼貌”符合语境，故选E。 2．上文“These simple manners may not seem that important, but you might make someone’s day.(这些简单的礼仪可能看起来不那么重要，但你可能会让别人很开心)”描述一些简单的礼貌行为的好处，G项“得到的感激的微笑也会照亮你的一天”进一步描述其好处，故选G。 3．根据下文“That is why it’s useful to have some universal rules to follow.(这就是为什么遵循一些普遍的规则是有用的)”提到遵循一些普遍的规则是有用的，上下文有因果关系，C项“每个家庭的做法都不一样”符合语境，C项中“home”和本段小标题“At a new friend’s house(在一个新朋友家)”中的“house”呼应，故选C。 4．根据本段中“You tend to reach for your phone during a conversation because you’re anxious to check the incoming messages.(在谈话中，你往往会拿起手机，因为你急于查看收到的信息)”可知，本段是描述和朋友交谈时手机响了的情况，A项“当手机响起时”符合语境，故选A。 5．前文“The main points to remember are to express gratitude when someone does something for you — even if you’re a bit late in doing so — and treat others with kindness and respect.(要记住的重点是，当别人为你做了什么事时，即使你做得有点晚，也要表达感激之情，并善待和尊重他人)”描述了一些保持礼貌的要点，空处位于段末，应是起到总结的作用，F项“这些原则有助于在各种生活情境中给人留下好印象”总结上文要点的作用，符合语境，故选F。 / 学科网（北京）股份有限公司 $ 专题05 阅读理解（七选五） 主题01 人与自我——做人做事 Passage 1 (24-25高一下·浙江嘉兴·期末) Being a responsible digital citizen (公民) is becoming more and more recognized among people. That means using technology correctly and operating online safely. Here are several useful tips to guide you. Always behave politely online. For example, if you disagree with someone, stay calm instead of using rude or aggressive language, as it tends to be misunderstood. Do not take part in cyberbullying. 1 Support those who are bullied and report harmful behavior. Exchange information properly online. Digital connection or the electronic exchange of information is rapidly becoming the main form of communicating with each other. 2 Do not post your personal details such as your address, school name, or phone number online. And never post your personal feelings. Follow the law. There are specific legal rights and rules governing the use of electronic technologies. 3 So please don’t steal others’ data, money online. And don’t download games, music or movies that were made illegally. 4 Be careful about your technological equipment and online behavior to protect yourself as well as the material you share online. Additionally, you should be careful while opening up email attachments and clicking links. Don’t forget to update your data regularly. Join in online shopping responsibly. Be aware of the risks connected with shopping online. It’s wise to make only well-informed and safe decisions before shopping on the Internet. Many goods and services given online are not lawfully allowed in certain countries. 5 A．Always keep your digital safety. B．Speak up when you see cyberbullying. C．Use a polite communicating approach. D．However, take care with whatever you post online. E．Be sure that any dealings you take part in are legal. F．These are all important measures to deal with data updating. G．Knowing these helps you be legally responsible for your behavior. Passage 2 (24-25高一下·浙江宁波三锋联盟·期末) How to Quiet a Complainer (抱怨者) Have you ever suffered your mother’s complaints about her aches and pains? Lengthy complaints will ruin the quality of your time together. But you may not be brave enough to stop her. 1 Change the subject. 2 If your neighbor is complaining about the phone company, tell her about an unexpected call you received from an old friend. If your coworker is complaining about your boss, ask whether he met the new employee. Just get them off the focus that they’re currently (目前的) on. Summarize (总结) the complaint. If your complainer keeps repeating himself, he may stop if you show that you’re listening. Ask something like, “Can I tell you what I’ve heard and I understand how you feel?” Using “I” statements rather than “you” statements show that you’re interested rather than trying to shut the person down. 3 Saying you hear their dissatisfaction gets the points across. 4 When you have things to do, tell the complainer that you must cut the conversation short. You don’t need excuses such as a work deadline or a dentist appointment. You can simply be honest, even saying you need to move on so the conversation doesn’t bring you down–especially if it’s someone who’s complained to you many times before. Have a heart-to-heart talk. When it’s someone very close to you — your partner, sibling, or best friend — who stresses you out with a lot of negativity, it’s important that you take steps to deal with the situation. 5 Otherwise, if you bottle up your feelings and continue listening to repeated complaints, you may grow angry or start avoiding the person. A．Try to be honest. B．Challenge the person to talk. C．Avoid saying the word complaining. D．The problems start when complaining becomes a habit. E．It’s important to talk about the problem with an open heart. F．In fact, there are some ways to get a complainer to stop without starting an argument. G．Some complainers will switch topics if you shift the conversation in a direction that interests them. Passage 3 (24-25高一下·浙江丽水·期末) How to build a healthy self-image Self-image is important because how we think about ourselves affects how we feel about ourselves and how we interact with the world around us. 1 Here are some ways you can build a healthy self-image. Praise others sincerely. Did you notice something good in another person? Praise it. The more you’re able to celebrate the positive experience of others, the more secure you’ll feel with yourself. 2 This practice of praising others can also help fight against the feelings of low self-worth. Experience and express gratitude. Practicing gratitude is another way to fight the unkind inner voice that may shape your self-image. Try starting a gratitude journal — this will encourage you to lay out the good things you’re thankful for. As you’re writing a journal, try to notice what you’re grateful for and what role you play in those things. 3 4 We’ll grow and change in our lives as time goes by. But if you put in effort, that growth can happen faster and more effectively. Meanwhile, a big part of growth is being patient with yourself. For example, if you start a meditation (冥想), don’t expect to sit for half an hour right away. With more practice, meditating for 10 or 20 minutes daily could be your new routine. Take social media breaks. While it’s a big part of our lives, social media can be a huge contributing factor to our self-image. On social media, people tend to show themselves in their best states and not their unfavorable ones. 5 That’s why it’s important to take breaks from the digital world. It’s a continual process to develop a healthy self-image, but through meaningful practices, you can find a better self. A．Set strict goals for self-growth. B．Take action for self-growth with patience. C．These actions contribute to a positive self-view. D．Self-image is the personal view that we have of ourselves. E．So, we will look down on ourselves if we’re looking at it too much. F．A healthy self-image can improve our physical and mental well-being. G．By shining a light of positivity on others, it often reflects back onto you. Passage 4 (24-25高一下·浙江宁波海曙区宁波荣安实验中学·期末) Hiking is a fun way to get some fresh air and exercise. Here are a few simple tips to make sure your next hiking trip is both safe and enjoyable. Hike with at least one other person. Not only is hiking more fun with a friend, it is also safer. 1 If you decide to hike alone, make sure that you let someone know where you are going and when you plan to be back. This way, if you get lost or injured, someone will know where to look for you and when to send help. Have plenty of water. Even if you are only going for a short hike, it is important to have lots of water on hand so that you avoid dehydration (脱水). Plan to bring one liter of water per person per hour of hiking. 2 So make sure to drink your water frequently, even if you are not very thirsty. Wear correct kinds of clothing. You should wear comfortable, closed-toed shoes and thick socks. Your clothing should be comfortable and easy to move around in. Clothing that is too loose might catch on rocks or branches. 3 4 If you have not exercised in a very long time, do not try to go on an 8-mile hike up a mountain on the hottest day of the year, Instead, you should start gradually. First, go for regular walks in your neighborhood. Next, you should try to find places to walk on steep hills or rocky soil. 5 A．Don’t take a too long trip at a time. B．Make sure that your body is prepared. C．You can begin to dehydrate before you even realize it. D．If you get injured, your friend will be able to go and get help. E．But clothing that is too tight might become uncomfortable as you walk. F．With enough practice, you can take longer hikes across more challenging landscapes. G．If you are going on a long hike, you might want to bring an extra pair of socks just in case. Passage 5 (24-25高一下·浙江衢州·期末) Enjoy Every Moment of Life “Life is precious.... To a person nothing is more precious than their life.” 1 Many people rush through life going after big goals without stopping to appreciate the small joys around them. By learning to appreciate the present, we can find happiness in ordinary things. Here are some ways to embrace (拥抱) life fully. Start your day with gratitude. When you wake up, think of three things you’re thankful for. 2 It could be sunshine, a warm bed, or a friend’s smile. This simple practice helps you begin the day positively and changes your mindset toward contentment. Stop worrying too much about the future. 3 For example, instead of anxiously thinking about exams, focus on preparing well today. Remember, the future is shaped by what we do now, and excessive stress only robs you of present joy. 4 Take time to notice the world around you — the sound of birds singing, the smell of fresh bread, or the feeling of wind on your face. These small moments make life beautiful and remind us how magical everyday experiences can be. Be kind to yourself and others. Everyone faces challenges, but kindness makes difficulties easier to bear. Showing kindness to yourself gently reduces the sadness within. 5 When you spread positivity, you’ll find life becomes more joyful and meaningful, creating a ripple effect of goodwill. Life is short, but by living mindfully, we can make every moment count. So pause, breathe, and cherish the gift of each new day. A．It doesn’t have to be something big. B．Slow down and enjoy simple pleasures. C．Focus on the present and let go of worries. D．Helping others also brings happiness to yourself. E．However, planning ahead is still necessary for success. F．Therefore, we should value each day and live it to the fullest. G．They forget that happiness lies in the journey, not just the destination. Passage 6 (24-25高一下·浙江杭州上城区等5地·期末) How to manage digital anger We’ve all been there: you come across a comment on Facebook, or a headline pops up on X that leaves you feeling angry. So, what can we do to reduce our digital anger? Here are some tips. Organize Your Digital Experience. Consider blocking people instead of taking part in arguments. Create a digital “safe space” for relaxation. You might want to use different platforms for specific purposes—like using Facebook for friends and Twitter for news–so you know what to expect and can react accordingly. 1 Step Away from the Screen. If discussions become heated, take a physical break from your screen. 1 Stepping away can also improve your mood and reduce stress. When you return, you’ll think more clearly and engage with a calmer mindset. 2 Don’t rush to respond to views that are different from yours. Take a moment to calm down, which may lead to clearer, more peaceful responses. It’s important to remember that not every comment needs a response. When faced with rude content, consider reporting it rather than responding directly. Find Healthy Outlets for Anger. There’s nothing wrong with feeling angry, but still you need to deal with it properly. A good way is to express your anger through diary writing. 1 . It can help you clarify your disappointment and then guide you toward positive actions. Consider Talking with Someone. If your emotions are negatively impacting you, looking for help from an expert can be beneficial. 1 It can also help you explore your feelings and increase self-awareness, supporting better mental health. A．Think before posting. B．Focus on what matters. C．Writing helps process emotions. D．It is common to feel angry sometimes. E．A break can prevent regrettable comments. F．Talking to a professional can offer new ideas. G．This helps avoid trouble and keeps the online environment positive. Passage 7 (23-24高一下·浙江湖州·期末) Sometimes dealing with your emotions can feel overwhelming. When life is stressful, it’s easy to give in to feelings of anger or depression. 1 There are ways to better cope with your negative feelings. Understand your emotional needs. In order to manage your emotions, you need to fully understand them. All of us have certain emotional needs that are just as important as our physical needs. Spend some time taking an inventory of the emotional needs that are most important to you. For example, some important emotional needs are feeling in control, feeling respected, and feeling comfort. 1 Know the causes. When things aren’t going your way, it is very common to feel anger. Maybe your boss criticized you for careless work on a project. You might feel that you are not being respected, because you spent months creating a great product. 1 Knowing the things that set off negative emotions is an important part of remaining in control. 2 When you know that something is causing a negative emotion, try to shift your focus away from it. Instead, refocus on something positive to help you regain your calmness. Perhaps feeling out of control is one of your triggers. When you are in a traffic jam and running late, you are likely to feel frustration and anger. To improve the situation, turn on your favorite CD for just such an occasion. Calm down. When experiencing very strong emotions, it can be difficult to think and act reasonably. When you are angry or frightened, your body goes into a flight or fight mode, which can cause you to react emotionally instead of logically. 1 So it is important to learn to calm yourself down when you are experiencing negative emotions. One of the effective ways is to take deep breaths. Focusing on your breathing will help you calm down, physically and emotionally. A．Shift your focus. B．Take a time-out. C．Not feeling respected is probably what causes your anger. D．This type of response is generally not helpful in work or social life. E．Once you know the causes, you can use that to regain happiness. F．However, you will feel better if you can learn to manage your emotions. G．If your brain feels one of those needs is not being met, that can cause the negative emotions. Passage 8 (23-24高一下·浙江台州·期末) Summer — Ready The weather is starting to warm up now. 1 However, if your patio (露台) isn't currently tidy or stylish, the following advice will get it in tip-top shape in time for the summer. ●Prepare your patio. First things first: the patio itself. If yours is looking a little untidy, then bring out the pressure washer and give it a good wash to get it looking more attractive. If it's still looking terrible for use, the answer lies in an outdoor carpet (地毯) . 2 So throw one down for instant style and your guests will be none the wiser. ●Get the right furniture. Having invitingly comfortable seats to sit in is a sure way to make you a popular host, so get the right furniture for your needs. If you have limited space, choose a space-saving sofa or dining set — one that can fold away or that has a cube design, by which the chairs can be pushed right inside the table after use. 3 ●Create a cooking space. 4 It can't go without a barbecue, so make sure you have one! Barbecuing is the perfect way to make your delicious food centre stage and is ideal for socializing: the barbecue shelves provide somewhere for your guests to put down their drinks and enjoy plates of summer snacks while you cook up a storm in the middle. ● 5 Adding plants in attractive pots can make a big difference to any space, so place some in your patio here and there. These colourful pots will add a bright, sunny air for your summer party. If you really want to make it impressive, you can also add hanging lanterns above your outdoor dining table for romantic dinners at dusk that your guests will never forget. A．Keep an eye on the weather. B．Make an atmosphere in the air. C．Carpets come in all styles and sizes. D．These magic carpets will cover up the truth. E．So outdoor summer parties will soon be in full swing. F．A summer party is like the outdoor version of a kitchen diner. G．For larger patios, spacious sofa sets give a hugely welcoming feel. Passage 9 (23-24高一下·浙江金华·期末) If you have experienced awkward situations, you’re definitely not alone. 1 Thus, it’s helpful to have strategies to help us deal with things as gracefully as possible. Here are my top tips for overcoming awkwardness. 2 Doing or saying something awkward or embarrassing can make us feel like the entire world has noticed. This is caused by a phenomenon called the Spotlight Effect, where we think people notice and remember more about our appearance and behavior than they do. Reminding yourself that “Nobody will remember this tomorrow” can help you react to an awkward moment more wisely. Don’t take all the blame. 3 They’re something that you create with other people. That’s what makes them social. If you’re feeling awkward or uncomfortable, it’s easy to take all of the blame for that on yourself. Reminding yourself that you can’t control everything in a social situation can make it easier for you to forgive yourself for awkward situations. Try to see the funny side. This is one of the most powerful tools I’ve found for overcoming awkwardness. Finding the humor in the situation lets me feel better and helps the people around me feel more comfortable. 4 Laughing, even at yourself, when someone’s been hurt or upset can come across as mean. Accept the risk of awkwardness. Learning something new almost always comes with the risk of getting it wrong. This means that if you want to improve your social skills, you will probably have to deal with some awkwardness. Rather than trying to avoid all awkward situations, try to see them as part of how you learn. 5 In fact, being awkward can make you more likable. A．Be kind to your past self. B．But be careful about how you use it. C．This is part of becoming socially skilled. D．It’s not possible to avoid them completely. E．Remember that others don’t pay much attention to you. F．This can be a real struggle when you’re feeling awkward. G．Social situations are almost always a shared responsibility. Passage 10 (24-25高一下·浙江台州·期末) Scrolling through social media often makes us feel left behind by others’ seemingly perfect lives. While admiration for others’ achievements is natural, constant comparison can harm your confidence. Here are practical solutions: 1 It’s hard to compare yourself to others if you’re crystal clear about your personal values. For example, if family time matters most, don’t measure yourself against career-driven people. Write down what success means to you and revisit the list whenever envy strikes. Replace comparison with curiosity. When seeing others’ achievements, ask “What skills can I learn from them?”. A classmate’s high scores could inspire better study methods rather than self-doubt. 2 Be selective about social media. Social media can be both a blessing (恩赐) and a curse, depending on how you use it. 3 Follow those sharing real struggles and positive messages instead. Taking care of what you see on social media can help keep you calm. Set daily time limits for social media. 4 Activities like hiking, cooking with family, or quiet reading build real happiness that no “likes” can replace. Physical world connections reduce screen addiction. Practice gratitude to break the comparison cycle. Each night, write three things you’re thankful for — a good grade, a friend’s kindness, or sunny weather. 5 Remember, someone else’s success doesn’t erase yours. Run your own race guided by your values. Start building mental strength today! A．Develop your own understanding of success. B．Real fulfillment comes from offline experiences. C．Establish measurable goals for self-development. D．This mindset turns anxiety into chances for growth. E．Social media requires strict time management strategies. F．Unfollow accounts showing unrealistic beauty or wealth. G．This simple habit trains your brain to focus on existing blessings. 主题02 人与自我——历史，社会与文化 Passage 1 (23-24高一下·浙江丽水·期末) Even though it’s never been easier to see the latest movies at home, there’s still nothing quite like watching a film in the dark of the cinema on the biggest screen possible. 1 There are a number of ways you can bring the cost down to make it more affordable, whether it’s an occasional treat or regular activity. Avoid high-priced tickets The most expensive tickets are going to be on peak times, which will usually run from Friday night until Sunday evening. But if you have the flexibility to go midweek or in the daytime you’ll hopefully find lower prices. 2 It’ll depend on which cinema you have near you. Consider a membership Some cinema memberships also offer free tickets and then discounts on future visits, so they’re worth looking at if you know you’ll make the money back. But if you are going at least twice a month then the all-you-can-watch memberships can be fantastic value. However, one disadvantage is that if you want to see a film at a different chain you’ll be paying again. 3 Use discounted gift cards 4 Or you can use cashback apps like Jam Doughnut and Hyper Jar to buy the gift cards and get a percentage back. What’s good about these is that they stack with other offers, such as Meerkat Movies and silver screenings, so you save twice. 5 Finally, armed with your cheap cinema tickets, don’t ruin all your good work by buying the popcorn at the cinema. The price is always high. But it can be easily avoided by hitting a supermarket beforehand to buy much cheaper treats. You don’t need to secretly take them in because all the big cinemas allow you to do this. A．Bring your own snacks. B．Treat yourself with the popcorn. C．Ticket cost shouldn’t be a problem. D．There are deals running that offer cut-price tickets. E．Do check the normal selling price for your local cinema. F．You can also save by buying cinema gift cards when they’re on sale. G．There might also be certain days at some cinemas where all tickets are reduced further. Passage 2 (23-24高一下·浙江杭州·期末) Going on a solo travel adventure is more than just a holiday. 1 The decision to explore the world alone opens the door to a number of experiences that can reshape your life attitudes, build your confidence, and enrich your life in ways you may have never imagined! Here are some ways that solo traveling can change your life. 2 It might mean overcoming language difficulties, finding your way through confusing public transportation systems, or making quick decisions. The decisions you make, from choosing destinations to exploring unfamiliar streets, are totally your own. In this process, you discover aspects of yourself that may have remained unknown in your daily life. One of the most enriching aspects of solo travel is the opportunity to experience different cultures. 3 Whether it’s starting a conversation with a street vendor (摊贩) or sharing a meal with locals, solo travel provides a unique window into the cultural makeup of each destination. Solo travel is a constant exercise in adaptability and problem-solving. From understanding foreign languages to managing unexpected changes in plans, you are regularly faced with problems that demand creative solutions. 4 Solo travel is a journey of self-reliance and independence. As you go through the headaches of planning and making a trip on your own, you surely build a deep sense of self-confidence. 5 You have to rely on yourself to choose the next destination, manage your money and solve unexpected problems. Solo travel is an exploration of the self, an opportunity for cultural immersion (浸润), and a spark for personal growth. The impact of solo travel extends beyond the length of your trip, leaving you with a set of skills, perspectives, and memories that will last a lifetime. A．Solo travel forces you out of your comfort zone. B．Being alone makes you more approachable to locals. C．The challenges sometimes make you feel frustrated. D．It’s a journey of self-discovery, growth and transformation. E．The decisions, both big and small, are entirely yours to make. F．The lessons learned on the road translate into increased self-respect. G．These problem-solving skills become valuable wealth in your everyday life. Passage 3 (24-25高一下·浙江温州·期末) My Reverse (反向的) Culture Shock Language difficulties. Culture shock. Homesickness (乡愁). 1 But for me, returning home proved the hardest of all. After the experience of a year abroad, coming home can feel disappointing. Why was I feeling so disconnected? 2 I’d idealized (理想化) home in my mind. And I’d expected everything to remain exactly the same while I was gone. When I got back and the reality fell short of these ideals, I experienced what I’d call a reverse culture shock. The idea might seem a bit over the top, especially for exchange students who have only spent a year or less away from home. But as you live in a new culture, you quickly adapt to a different way of life; meanwhile, you think life at home is no different. 3 Some friends have been apart from each other while others have become closer together. When you arrive in an unknown place, it takes effort to adapt to your new environment. Your days are filled with new interests and busy schedule. 4 It seems strange to me that no one at university warns you about this beforehand. The feeling of disconnection can be hard to shake off. I kept wondering how long it would take to feel normal again. Getting a part-time job would eventually help relieve my own sense of disconnection. 5 Readjusting at home has been harder than life abroad, but I’m starting to find a new normal. A．However, everyone changes. B．I’d lost interest in everything at home. C．I realized I’d done two things while I was away. D．Spending more time with family and friends also helped. E．Most people experience these problems in their daily jobs. F．These are the things you might worry about before studying abroad. G．No surprise once the period is over, many exchange students feel at a loss. 主题03 人与自然——生态环境 Passage 1 (24-25高一下·浙江山海高中共富联盟·期末) The Surprising Health Benefits of Pet Ownership Nowadays, more and more people like to keep pets, such as dogs, cats and so on. Pets are more than just furry companions. They can significantly boost our physical and mental well-being. 1 . They keep you active. If you have a dog, chances are you’re walking it at least 30 minutes a day — an activity that goes a long way towards keeping you fit. In fact, a British study of dog owners found that, on average, walking a pup added an about 20 more minutes of physical activity per day than non-dog owners get. 2 . According to a survey of 6,500 retired British, dog owners were more likely to have an easier time falling asleep at night than non-dog owners. They better your immune (免疫的) system. Research shows that children who live with pets from birth have lower rates of allergies (过敏), and the more animals in the house, the greater the protection. 3 . Even in adulthood, there’s new evidence to suggest pets may have a positive effect on our health, both mental and physical. They lower your risk of a heart attack. Researchers at the University of Minnesota tracked 4,000 people and found that cat owners had a 30 percent lower risk of dying of a heart attack. What accounts for the lower risk? It is because cats’ nature has a calming effect. Spending time with a pet lowers stress. 4 . 5 A number of studies have shown that pet ownership is beneficial for people with depression, anxiety, and other long-term mental health conditions. Pet owners themselves report that their animal friends provide unconditional emotional support, help them develop social bonds and act as distractions from upsetting condition. A．They improve your social ability. B．They improve your mental health. C．This immunity benefit doesn’t stop in childhood. D．This regular exercise helps keep a healthy weight. E．It is an important contributor to heart disease. F．Here are the four reasons why your pet is worth an extra treat today. G．Moreover, regular exercise from pet care may also improve sleep quality. Passage 2 (24-25高一下·浙江湖州·期末) In the 1960s and 1970s, the greatest fear was that the human race, and possibly all advanced life forms on the planet, could be wiped out by nuclear missiles. 1 Scientists are thinking of ways to lower this risk, such as replacing coal and oil with forms of renewable energy. But they are also preparing for the worst: what can we do if the earth can no longer sustain us? 2 The most likely choice is Mars, which is relatively close to Earth and has an environment more friendly than that of other planets. Mars has fascinated people since ancient times, and today our interest in Martian exploration is greater than ever before. Since the 1960s, we have been sending unmanned spacecraft to Mars. 3 Our robots have explored the Martian surface, testing the soil and searching for resources, water and signs of life. However, sending people there will require all the skill, courage and intelligence of the human race. While the Moon can be reached within days, it would take months to reach Mars, travelling through dangerous solar radiation. And even if the first settlers do reach Mars safely, they may not be able to return to Earth — ever. 4 As early as the 1980s, scientists were building Biosphere 2 in the Arizona desert, consisting of a closed space in which people, animals and plants could live together. Although the two-year experiment was a failure, it did provide us with a better understanding of how humans might be able to live on another planet. Anyway, human settlement of Mars is still decades away. In the meantime, scientific research shows that the planet Earth is getting warmer. This change is being caused by human activity and is having a terrible effect on the globe. 5 A．That definitely is a big step forward. B．Right now, it’s the only one we have. C．One option is to explore other planets to see if we could live on them. D．Staying alive will be a daily challenge, but isn’t impossible, as proved by scientists. E．Our probes have orbited the planet, sending back valuable data and stunning images. F．Today, however, environmental problems have taken over as the greatest risk to life on Earth. G．Until we are finally able to live on another planet, we need to take far better care of our own. 主题01 人与自我——做人做事 Passage 1 (24-25高一下·浙江宁波奉化区·期末) How to Simplify Housework It can be frustrating when you feel like you spend more time cleaning, tidying up, and taking care of your house and belongings than actually enjoying them. 1 That said, with the following tips, you can simplify your housework and have a clean home without devoting all of your time to cleaning. Have less stuff. 2 You have to clean it, put it away, and search for it when needed. By reducing the number of belongings you have, you will decrease the number of items that require your attention. This also means less stuff to move to clean under and less stuff to clean around. Additionally, having less stuff contributes to a visually cleaner and tidier living space. 3 When each item has a fixed spot, it is easy to put things back where they belong. This significantly reduces the time spent searching for misplaced items. Keep up with cleaning regularly. When you don’t keep up with chores at regular times, it takes more time and effort to clean your house. 4 For example, if you give your bathroom counters a quick wipe every day or two, it’ll only take a minute or two each time. And mess won’t have a chance to really build up in the meantime. Embrace good enough. Everyone’s understanding of “good enough” may vary based on personal preferences. It’s advisable to decide what truly matters to you and what you are willing to let go of. Or what standards you are willing to relax to accept things as “good enough”. 5 A．Reset your house often. B．Have an easy-to-access place for everything. C．Everything you own requires some of your time. D．Otherwise, you will be too busy to clean your house. E．Dealing with a never-ending to-do list is exhausting. F．The goal is to complete essential household chores to a comfortable standard. G．That is simply because more mess, dirt, dust, etc. has had a chance to build up. Passage 2 (24-25高一下·浙江嘉兴·期末) Mother’s Day is an occasion to celebrate mothers. 1 Based on my research and those of other psychologists, here are some tips for celebrating moms on Mother’s Day, and every day, to enhance (增强) well-being for both moms and their loved ones. 2 Psychology research suggests that Mother’s Day cards have it right — building a mother’s confidence by telling them that they’re amazing or that they always know how to make the family feel better can be greatly effective in enhancing moms’ happiness. 3 Compared to fathers, mothers generally report feeling more emotionally connected to their kids and more strongly identifying as a parent. A phone call with their kids can really improve a mom’s well-being. The benefits of celebrating moms also reach their kids. 4 For example, my research has found that moms who are less stressed are seen by their adolescent kids as being better at understanding the kids’ ideas. When mothers feel positive, they have better communication with their kids and their kids feel better. That means it’s important to send appreciation mom’s way every day, not just on Mother’s Day. Mothers are the main source of comfort and care for families around the world, yet it’s easy to take them for granted (想当然认为) most days across the year. 5 Helping moms feel happy will help the family feel happy, too. A．So what can families do to enhance moms’ happiness? B．Stress can also impact how attentive moms are to their family. C．However, we don’t often hear about the benefits of celebrating moms. D．Positive parents enhance children’s men tal well-being and social bonds. E．Moms play an important role in shaping our identities and guiding our life. F．While flowers on Mother’s Day are appreciated, let’s celebrate moms every day. G．If you’re an adult living far away from your parents, don’t forget to call your mom. Passage 3 (23-24高一下·浙江温州·期末) There are two types of skills that managers look for in the interviews with job seekers: soft skills and hard skills. 1 Soft skills, unlike hard skills, are usually inborn or gained through personal development. They cover key personality-based aspects of what makes someone a good fit for a given role. Some examples of soft skills include: dependability, positive attitude, listening skills, emotional intelligence and so on. Soft skills are extremely important for job seekers to be considered right for the position. 2 Soft skills are harder to teach. Personality features like listening skills and decision-making skills are not transferable skills in the same way that many technical abilities are. Employers value someone with strong communication skills and other soft skills because those skills are much harder to teach. Soft skills make hard skills easier to learn. 3 Specific skills like good verbal communication and dependability will make you ready to train hard skills, and thus grow quickly within a job. 4 If you are looking for a new job but don’t have much experience, showing your strong soft skills can ease doubt employers might have about you. A recent survey revealed that 89% of interviewers would choose an interviewee with excellent soft skills over one with experience. Employers see soft skills beneficial to a job seeker’s future growth and care er success. 5 A．Hard skills matter in the interview. B．Soft skills can help enrich experience. C．Here are reasons why soft skills are important. D．So, show them your soft skills in the interview. E．Soft skills can make up for a lack of experience. F．Having important soft skills helps you develop a set of hard skills. G．Hard skills are job-specific skills learned through training programs. 主题02 人与自我——历史，社会与文化 Passage 1 (23-24高一下·浙江宁波慈溪·期末) π (Pi) Day falls on March 14. This is the day when mathematicians and geometry (几何学) lovers around the world get together and celebrate the mathematical constant (常数) of Pi. 1 Firstly, the date which can be represented numerically in the format 3.14 represents the first 3 digits of π. Besides, one of our greatest physicists Albert Einstein was born on March 14,1897. In 2018, the famous physicist Stephen Hawking passed away on Pi Day. The earliest known celebration of Pi Day was organized by the physicist Larry Shaw at the San Francisco Exploratorium in 1988, featuring eating different kinds of fruit pies. 2 The museum staff marched around a circular room, sang songs, and ate pie. News stories about the celebration spread the idea to schools, museums, and communities. In 2009, US House of Representatives officially named this special day — “Pi Day”. Many people celebrate Pi Day with family and friends. 3 People make pizzas (round ones, of course) and bake cream pies. Some people even use a special pie pan shaped like the Greek letter π. They are also willing to drink pi-neapple juice. 4 Over thousands of years, people tried to unfold the puzzle behind this magic number. Before the appearance of modern computing technologies, mathematicians all over the world have made their efforts on calculating the approximation of Pi. 5 While Indian mathematician Aryabhata approximated Pi to √￣9.8624 using the circumference of a polygon (多边形) with 384 sides. On 2019’s Pi Day, Google announced that the calculation of Pi has already reached 31.4 trillion decimal (小数的) places. A．The most popular way is by eating pi-themed foods. B．March 14 seems to be tightly connected with Science. C．It was because “Pi” and “pie” sounded same in English. D．The world record for memorizing pi is held by Chao Lu from China. E．Chinese ancient mathematician Zu Chongzhi extended Pi to 7 decimal places. F．Another celebration is to recite this amazing number with countless decimal places. G．Pic an also be used to calculate the volume of something shaped like a ball or a tube. Passage 2 (24-24高一下·浙江绍兴·期末) The digital divide means some people have the internet and technology, while others don’t. In the UK, 8 million people don’t use the internet. 1 As more things like banking and shopping go online, this gap makes inequality worse. The internet can help a lot. It can give cheaper things and better services to people in the countryside or those who need help. 2 Therefore, they don’t know how to use technology or feel scared of it. Libraries and community classes help a little, but not enough. 3 Young people can teach older or excluded people basic tech skills. Hospitals and clinics are good places to start because many people who lack internet access go there for health reasons. For example, showing someone how to call family online or get their pension can make them more confident. This helps in two ways. 4 When young and old share knowledge, communities become stronger. Testing such programs in areas with poor internet first, focusing on simple uses like staying in touch or getting services, can show how useful the internet is. Fixing the digital divide is about making sure everyone belongs. By teaching tech skills with kindness and community support, we can help everyone join the digital world. 5 A．However, many of them stay offline. B．A good solution is volunteering across generations. C．Most of them are poor, old, or have health problems. D．They could be unaware of the benefits of the internet. E．The aim is a society where technology unites, not divides. F．It bridges the digital gap and brings different generations together. G．The internet has the potential to bring about positive change to people’s lives. Passage 3 (24-24高一下·浙江宁波九校·期末) Have you ever felt that life is already planned out for you — go to school, get a job, get married, raise a child? 1 However, the idea of “escaping the Matrix” is not about leaving reality, but about waking up from a system (inspired by the film The Matrix《黑客帝国》) that quietly shapes how we think, choose, and live. It means seeing through social rules and media influence, and making choices that truly belong to you. A good first step is learning to notice these unseen influences around you. 2 They often push certain ideas while hiding others. When you begin to ask, “Do I really believe this, or am I just repeating it?”, you start to take back control. This moment of doubt may seem small, but it can change the way you see everything. However, questioning is only the beginning. 3 Reading about philosophy, history, or different cultures allows you to compare what you’ve learned with what you’ve always believed. But simple knowledge isn’t enough — true freedom comes when you see how much of your thinking was never really your own. This kind of shift can feel like a personal revolution. That said, clear thinking is hard to achieve if you’re always online. Many apps are built to keep you watching, liking, and scrolling, not thinking. Limiting your screen time or deleting certain apps might feel uncomfortable at first. 4 Real escape isn’t about being alone, though. It’s about finding meaningful connections that aren’t built on social pressure. Talk with people who challenge your ideas. Be present when you listen. Notice how you feel and what you need. 5 And the more real your connections become, the less power the Matrix has over you. A．Only in silence can you hear your own voice. B．Filling your mind with new knowledge is also important. C．Many people move from one step to the next without asking why. D．Some people believe escaping the Matrix means living without any technology. E．Moreover, connecting with others online can also offer meaningful relationships. F．This kind of authentic contact stands in sharp contrast to the roles we’re told to play. G．Much of what we believe is shaped by headlines, trends, and the voices we hear online. Passage 4 (24-25高一下·浙江宁波慈溪·期末) Being kind has kind of gotten a bad fame recently. Maybe you’ve heard that if you are kind, people will take advantage of you or take you for granted. Or that no good deed goes unpunished. Yes, many people seem to somehow equal kindness to weakness or deficiency. But that’s missing the point. 1 . Why do others not respect you and even try to take advantage of you? Usually, it’s more about them than you. Maybe they are fearful. Fear can do a number on people. 2 . The “self-protection” forces them to prevent anyone from doing, basically, anything. Then they may have low self-esteem. Deep down, many people don’t believe that they actually deserve kindness. 3 . Or they might have unresolved pain. When people are in pain, they may feel the need to blow up at others. And it may be casier to attack someone who is kind than someone who is mean. 4 . Some people are genuine 100% all-natural, bad people. They can subscribe to the “it’s all about me, all the time” philosophy that ranks kindness somewhere below belly button lint in their list of things to be respected. All these are actually reasons why exhibiting genuine kindness is a sign of strength. It means you are able to overcome any type of fear, inferiority (自卑), or internal pain that you may have. 5 . And you know you have the strength to overcome such thing. Helping others is not as easy but, frankly, is a lot more fulfilling. So, why not be more kind, genuinely kind? A．The fact is the opposite B．Actually, to be truly kind takes strength and power C．Another case is that they are actually self-centered guys D．It means you are willing to risk being taken advantage of E．It means you are driven by an internal compass but not an external one F．This feeling motivates them to wrap themselves in layers of defense mechanisms G．If you are acting kind to them, they may think there must be something wrong with you Passage 5 (23-24高一下·浙江宁波九校·期末) Does your teenager seem addicted to the Internet? Probably yes. 1 At first, parents welcome the Internet into their homes, believing they are opening up an exciting new world of educational chances for their children. 2 Instead of using the Internet for homework or research, they are spending hours messaging with friends, playing online games or talking to strangers in chat rooms. Keeping a healthy balance between entertainment media and other activities in their children’s lives has always been a challenge for parents. The Internet has made this challenge even more difficult. 3 However, parents are usually not aware that there is a problem until it becomes serious. This is because it is easy to hide what you are doing online and Internet addiction is not widely recognized by the medical community. Children and young people can easily become hooked on online activities such as multi-player games, instant messaging and chat rooms. The most vulnerable children are those who are unpopular or shy with peers. 1 Boys, in particular, are frequent users of online role-playing games, where they assume new identities and interact with other players. For the children who are not so outgoing, playing these games with thousands of other users may apparently be a social activity. 2 . So parents need to help children limit the online time to an appropriate amount. A．That is especially obvious when it comes to online social games. B．In fact, playing too much can further keep them away from friends and peers. C．The amount of time teenagers spend online is a source of concern for many parents. D．But numerous parents don’t discover this worrying situation and ignore it naturally. E．However, many parents soon realize that their kids were gradually becoming Internet addicts. F．The engaging nature of the Internet makes many children lose track of time when they’re online. G．They can be easily attracted to the opportunities for creating new identities in online communities. Passage 6 (23-24高一下·浙江衢州·期末) It’s believed that knowing the best way to behave in common situations improves the quality of everyday life and that of people around you. 1 . As a result, it’s quite necessary to go over the situations that require good manners from time to time. On public transport Always ask yourself, “Is there someone who needs your seat more? Is there an older person who need help getting off the bus? Are your feet or your bag taking up a space some one else could use?” These simple manners may not seem that important, but you might make someone’s day. 2 . At a new friend’s house 3 . That is why it’s useful to have some universal rules to follow. Think about keeping your mouth closed when you chew, or waiting until you’ve finished your mouthful before speaking. If your friend usually sets the table before the meal, then help out or offer to clear the plates afterwards. 4 You tend to reach for your phone during a conversation because you’re anxious to check the incoming messages. Not giving in to it shows that you value the time you have with your friends. More importantly, it enriches the quality of the conversation, and might even encourage your friends to put their phones way. When you forget. No one is perfectly polite all the time. The main point s to remember are to express gratitude when someone does something for you — even if you’re a bit late in doing so — and treat others with kindness and respect. 5 . A．When the phone rings B．When you start a conversation C．Every home does things differently D．So it’s important to learn about rules of good manners E．However, sometimes, it’s quite likely to forget your manners F．These principles help to make a good impression in all kinds of life situations G．And the friendly smile of gratitude you get in return could brighten your day, too / 学科网（北京）股份有限公司 $