精品解析：浙江省杭州市文晖实验学校2025-2026学年八年级下学期期中英语试卷

浙江省杭州市文晖实验学校2025-2026学年八年级下学期期中英语试卷 一、完形填空：本大题共15小题, 共15分。 In our school, the annual sports meeting is always a big event. Most students look forward to it with great excitement. They can show their talent and have fun. However, for some students, it can be a time of great stress and even ____1____. Last year, my classmate, Li Hua, decided to take part in the 800-meter race. He was not a good runner, but he wanted to ____2____ himself. He trained hard for weeks. He got up early every morning to run. He also ate healthy food and drank a lot of water. He was full of ____3____. The day of the race finally came. All the runners were at the starting line. ____4____ the gunshot, they started to run as fast as they could. Li Hua tried his best to keep up with others. But as the race went on, he began to feel____5____. His legs felt heavy and his heart was beating fast. He wanted to stop, but he told ____6____, “Keep going! You can make it!” With only 100 meters to go, he was in fourth place. He used all his ____7____ and sprinted to the finish line. He finally came in third and ____8____ a bronze medal. His classmates all cheered for him. He felt so proud, though he was out of breath. After the race, Li Hua’s legs were shaking. He felt a great pain in his ankle (脚踝). His P.E. teacher came over and checked his leg. “It might be a muscle (肌肉) injury. You ____9____ push yourself so hard at the end. Remember, ____10____ is more important than winning. Health always comes first.” The teacher’s words made Li Hua think. He ____11____ that although he got a medal, he hurt himself in the process. Staying healthy should always be the ____12____ goal of doing sports. He learned that knowing one’s limits is as important as working hard. From then on, Li Hua still loved sports, but he listened to his body more. He understood that true health is not just about being strong or fast, ____13____ about being safe and feeling good. His experience was a reminder to all of us: ____14____ you exercise, remember to warm up, know your limit, and put your ____15____ first. 1. A. success B. fear C. danger D. excitement 2. A. express B. check C. challenge D. relax 3. A. patience B. confidence C. happiness D. inspiration 4. A. To B. At C. By D. For 5. A. shocked B. surprised C. nervous D. tired 6. A. yourself B. himself C. myself D. themselves 7. A. time B. money C. strength D. food 8. A. took B. threw C. hit D. won 9. A. shouldn’t B. wouldn’t C. couldn’t D. needn’t 10. A. health B. money C. medal D. friendship 11. A. expected B. noticed C. imagined D. realized 12. A. last B. first C. only D. same 13. A. and B. or C. but D. so 14. A. Whatever B. Whenever C. Whoever D. Wherever 15. A. safety B. study C. race D. family 【答案】1. B 2. C 3. B 4. B 5. D 6. B 7. C 8. D 9. A 10. A 11. D 12. B 13. C 14. B 15. A 【解析】 【导语】本文讲述了学生李华参加学校800米赛跑，虽然获得铜牌却因过度用力导致脚踝受伤，最终领悟到运动中健康和安全比胜利更重要的故事。 【1题详解】 句意：然而，对一些学生来说，这可能是一段充满巨大压力甚至恐惧的时光。 前文提到运动会是令人兴奋的事件，However表转折，说明对部分学生而言是负面感受，fear（恐惧）与stress并列，符合语境。 【2题详解】 句意：他不是一个好的跑步者，但他想挑战自己。 challenge oneself是固定搭配，意为“挑战自我”，符合“明知不擅长仍参赛”的语境。 【3题详解】 句意：他每天早起跑步，也吃健康食物、多喝水，充满了信心。 经过数周刻苦训练，他应是充满信心，confidence（信心）符合逻辑。 【4题详解】 句意：随着枪声响起，他们开始尽可能快地奔跑。 at the gunshot是固定搭配，意为“在枪声响起时”，符合此处时间触发的语境。 【5题详解】 句意：但随着比赛进行，他开始感到疲惫。 后文提到“腿沉、心跳快”，这是跑步疲劳的典型表现，tired（疲惫的）符合。 【6题详解】 句意：他想停下，但他告诉自己：“继续！你能做到！” 主语是he，对应的反身代词是himself（他自己），表示自我鼓励。 【7题详解】 句意：他用尽所有力气，向终点冲刺。 use all one’s strength是固定搭配，意为“用尽全身力气”，符合冲刺场景。 【8题详解】 句意：他最终获得第三名，赢得了一枚铜牌。 win a medal是固定搭配，意为“赢得奖牌”，符合“获得奖项”的语境。 【9题详解】 句意：“可能是肌肉拉伤。你不应该在最后如此用力地逼迫自己。” 老师在告诫李华，shouldn’t（不应该）表建议，符合语境。 【10题详解】 句意：记住，健康比胜利更重要。健康永远是第一位的。 后文直接点明Health always comes first，health（健康）与后文呼应。 【11题详解】 句意：他意识到，尽管他得到了奖牌，但在过程中伤到了自己。 老师的话让李华产生了新的认知，realized（意识到）符合“领悟道理”的语境。 【12题详解】 句意：保持健康应该永远是运动的首要目标。 前文强调“健康第一”，first（首要的）符合文意。 【13题详解】 句意：他明白，真正的健康不只是强壮或跑得快，而是关于安全和感觉良好。 not just...but...是固定搭配，意为“不只是…… 而是……”，表转折递进。 【14题详解】 句意：无论何时你锻炼，记得热身、了解自己的极限，把安全放在第一位。 whenever（无论何时）引导时间状语从句，强调“任何锻炼的时候”都要遵守。 【15题详解】 句意：把你的安全放在第一位。 前文多次强调健康和安全的重要性，safety（安全）与前文呼应。 二、阅读理解：本大题共15小题, 共30分。 Kung Fu helps students stay calm St. John’s College in South Africa offers Kung Fu lessons for stressed students. Every week, students practice basic moves and breathing skills on the sports field. Professional teachers guide them to relax their bodies. Kung Fu helps students forget heavy schoolwork and exams. Students say they feel stronger and more relaxed after class. Some also become braver and more confident. This traditional sport is really helpful to beat stress. _______ Oxford High School in the UK provides calligraphy classes. Students learn to write with brushes in quiet classrooms. Teachers tell them to slow down and focus. Writing gently helps students calm their worried minds. Many students say calligraphy makes them patient and peaceful. They feel less nervous before tests. It is a wonderful way to relax and enjoy beauty. Cooking brings joy to stressed students Helsinki High School in Finland offers fun cooking lessons. Students learn to make simple healthy food in the school kitchen. They work together and share happiness with classmates. Cooking takes their minds off pressure. Students feel proud when they finish delicious dishes. They say the lessons are relaxing and enjoyable. Cooking helps them relax, cheer up and fight stress easily. 16. What would be the best heading for the second piece of news? A. UK students love cooking B. The Development of Calligraphy in the UK C. How to learn Chinese calligraphy well D. Calligraphy helps UK students relax 17. What do all the courses above have in common? A. They all take place on the sports field. B. They all help students reduce stress and relax. C. They all teach students to make food. D. They all need brushes and paper. 18. In which section of the newspaper can we read the news? A. Education B. Sport C. Health 【答案】16. D 17. B 18. A 【解析】 【导语】本文主要介绍了南非、英国、芬兰的三所学校分别通过开设功夫课、书法课和烹饪课，帮助学生缓解学业压力、放松身心的情况。 【16题详解】 文章第二部分“Oxford High School in the UK provides calligraphy classes. Students learn to write with brushes in quiet classrooms...It is a wonderful way to relax and enjoy beauty.”表明本段落的核心在于强调书法课对学生的减压作用，而非单纯介绍书法的发展或技法。选项D“Calligraphy helps UK students relax”最能概括这一主旨。 【17题详解】 文章第一部分“This traditional sport is really helpful to beat stress.”、第二部分“It is a wonderful way to relax and enjoy beauty.”、第三部分“Cooking helps them relax, cheer up and fight stress easily.”表明这三门课程的共同点是都能帮助学生减轻压力、放松身心。选项B符合原文描述。 【18题详解】 文章介绍了不同国家的学校开设特色课程来帮助学生减压，属于教育相关内容，因此最可能出现在报纸的“教育”版块。 Snowstorms, lack of oxygen (氧气) and a freezing temperature of -20℃, Yue Kailang has experienced all these while climbing Mount Muztagata. The boy from Beijing finally reached the top of the mountain at 7,546 meters, on July 29, 2022. Yue was the youngest on the “Climate Action” climbing team. The goal of the team is to raise people’s awareness of global warming by climbing snow mountains. “I loved nature when I was a kid. I often climbed mountains in Beijing. In recent years, more and more news reports have talked about the environment being polluted, and I feel quite upset about it, ”said Yue. Feeling necessary to do something, Yue took part in the “Climate Action” project. “Mount Muztagata is a good place to observe (观测) climate change because there are large areas of mountain glaciers (冰川), ” said Yue. “I was shocked when I saw the snow line was rising every single day—the snow melts (融化) so fast that it can be seen with the naked eye! There is also a river formed by the melting snow. We can hear the loud sound of the flowing water. ” On the way to the top of the mountain, Yue also collected snow samples (样品), which were part of the project’s tasks. The samples will be given to scientists to study how air pollution and microbes (微生物) are causing the melting. “We say ‘saving Earth’ every day, but I think taking real action is more important than just talking, ” said Yue. “I hope my story can draw more young people’s attention to the serious problem of global warming. What I have experienced has shown that global warming is really not far away. ” 19. How high is Mount Muztagata? A. 7,546 meters. B. 7, 645 meters. C. 7,465 meters. D. 6,745 meters. 20. Why did Yue Kailang take part in the “Climate Action” project? A. Because he planned to make some friends in this way. B. Because he wanted to do something for the environment. C. Because he liked climbing snow mountains when he was little. D. Because his parents asked him to do it. 21. Put the following information into the correct order according to the passage. ________ a. Along the way, Yue collected snow samples. b. Yue often climbed mountains in Beijing. c. Yue finally reached the top of the mountain. d. Yue felt quite upset about pollution. e. Yue took part in the “Climate Action” project. A. c-a-d-e-b B. d-b-a-e-c C. b-d-e-a-c D. a-e-c-d-b 22. What is the best title for the passage? A. Yue Kailang Climbs Mount Muztagata to Help with “Climate Action” Project B. How Global Warming Makes Mount Muztagata’s Snow Melt C. Yue Kailang Collects Snow Samples on Mount Muztagata D. The Difficulties of Climbing Mount Muztagata at -20℃ 【答案】19. A 20. B 21. C 22. A 【解析】 【导语】本文讲述了北京男孩岳凯朗攀登慕士塔格峰，参与“气候行动”项目，以实际行动呼吁关注全球变暖的故事。 【19题详解】 根据文章第一段“The boy from Beijing finally reached the top of the mountain at 7,546 meters, on July 29, 2022.”，直接可知慕士塔格峰的高度为7,546 米，对应选项A。 【20题详解】 根据文章第三段“...I feel quite upset about it”以及第四段“Feeling necessary to do something, Yue took part in the ‘Climate Action’ project.”，可知岳凯朗参与项目是因为他想为环境保护做些事，对应选项B。 【21题详解】 根据文章顺序梳理事件：b. Yue often climbed mountains in Beijing.（小时候常在北京爬山）d. Yue felt quite upset about pollution.（对环境污染感到难过）e. Yue took part in the “Climate Action” project.（参与气候行动项目）a. Along the way, Yue collected snow samples.（途中收集雪样）c. Yue finally reached the top of the mountain.（最终登顶）正确顺序为b-d-e-a-c，对应选项C。 【22题详解】 文章围绕岳凯朗为参与“气候行动”项目攀登慕士塔格峰展开，核心是他的行动与环保目的，选项A最能概括全文主旨。 Focus on mental health At some point in life, many people suffer a mental disturbance (心理干扰). While most people get over it, for others it doesn’t go away easily. Oct 10 was World Mental Health Day. This year, the theme was “Young People and Mental Health in a Changing World”: The World Health Organization says that about 20% of children and teenagers around the world suffer from mental illness. It’s thought that the number of children and teenagers with mental illness around the world will increase by half by 2020. It will become one of the main reasons for illnesses and even death. In China, the picture isn’t bright, either. About 30 million Chinese children and teenagers under the age of 17, or 10% of children and teenagers in China, have a mental health challenge, reported China Daily. Also, according to China Daily, Chinese people don’t seek help for their mental problems. They fear that others will think less of them if they let people know that they are in trouble. Young people who don’t seek help for their condition may be creating problems for themselves in the future. Jagannath Lamichhane, a mental health expert in Nepal (尼泊尔), warned that. “If we hide our mental health, it may remain a problem forever.” “My message for young people is, if you feel something is wrong within you—seek help,” he told NPR. 23. About ________ of children and teenagers suffer from mental illness in the world. A. 10% B. 17% C. 20% D. 30% 24. The underlined words “the picture isn’t bright” in paragraph 3 mean ________. A. the picture is dark B. the future is not clear C. the situation is great D. the situation is not good 25. According to Jagannath Lamichhane, ________. A. people shouldn’t pay attention to mental illness B. people shouldn’t hide mental illness C. people should forget about mental health D. people shouldn’t tell others their mental problems 26. What’s the passage mainly about? A. Children and teenagers who suffer a mental disturbance. B. Forgetting mental problems. C. How to deal with bullying. D. How to be healthy and eat well. 【答案】23. C 24. D 25. B 26. A 【解析】 【导语】本文是一篇说明文，主要讲述了全球及中国青少年心理健康问题的现状，并呼吁人们重视心理健康问题。 【23题详解】 细节理解题。根据文章第2段“The World Health Organization says that about 20% of children and teenagers around the world suffer from mental illness.”可知，世界卫生组织表示，全球约20%的儿童和青少年患有心理疾病。故选C。 【24题详解】 词句猜测题。根据文章第3段“About 30 million Chinese children and teenagers under the age of 17, or 10% of children and teenagers in China, have a mental health challenge, reported China Daily.”可知，中国约3000万17岁以下的中国青少年面临心理健康挑战。由此可知，在中国情况也不乐观。“the picture isn’t bright”指中国的心理健康形势严峻。故选D。 【25题详解】 推理判断题。根据文章第4段尼泊尔心理健康专家Jagannath Lamichhane的警告“If we hide our mental health, it may remain a problem forever.”可知，如果我们隐瞒心理健康问题，它可能会永远存在。由此可知，他主张不要隐藏心理问题。故选B。 【26题详解】 主旨大意题。全文围绕青少年心理健康问题展开，包括全球数据、中国现状及专家呼吁，选项A“遭受心理困扰的儿童和青少年”最贴合主题。故选A。 Ancient art doesn’t have to be boring. Technology in the 21st century can help to bring it to life by combining the best of the old and the new. Scientists digitized (数码化) the famous painting Along the River During the Qingming Festival by Chinese artist Zhang Zeduan. Along the River During the Qingming Festival The original painting shows life during the Northern Song period and it includes many details of ancient Chinese customs, lifestyles and technology. _________ Farmers work in the fields, sailors move around their boats and people eat and do business in restaurants. Parts of the background are also animated (做成动画). You can see the wind blowing through the trees and across the water. These animations perfectly combine modern technology and ancient art. Digital technology allows today’s artists to express their ideas in ways that ancient artists would not believe possible. Techniques such as animation and 3D digital projection (投影) make art come alive. Dunhuang Cave Paintings   Dunhuang Caves, which are protected as ancient treasures in the Gobi desert in Northwest China, are filled with paintings and sculptures with lasting value. This artwork was created over a period of around 1,000 years. The good news is for art lovers who cannot travel and for the caves. Scientists have created a 360-degree, 3D digital projection of the caves, which makes the artwork come alive. There is also a function that lets viewers zoom in and enjoy the paintings and sculptures in greater detail. Digitizing ancient art allows us to explore the ancient practices. It also makes the whole world understand the art while protecting the original artworks for the future. 27. Which sentence may be the best to fill in the “_________”? A. In the digital painting, a lot of these details are animated. B. In the digital painting, a lot of these scenes are well known. C. In the digital painting, more details of the art can be enjoyed. D. In the digital painting, many different styles of art can be seen 28. The underlined phrase “zoom in” means _________ in Chinese. A. enter the cave B. watch the object from closer way C. pay attention to the artwork D. watch the thing from further way 29. From the passage, we can infer that _________. A. studying ancient art as much as possible is very necessary B. good art must combine modern technology and ancient art C. protecting the ancient artworks is more important than developing technology D. more ancient artworks will be protected better with technology in the future 30. Which of the following can be the best title of the passage? A. Enjoying Ancient Art B. Protecting Modern Technology C. Digitizing Ancient Art D. Understanding Modern Technology 【答案】27. A 28. B 29. D 30. C 【解析】 【导语】本文主要讲述了数字化技术可以帮助我们探索古代艺术品的奥妙，同时也使它们得到更好的保护。 【27题详解】 推理判断题。根据“Farmers work in the fields, sailors move around their boats and people eat and do business in restaurants. Parts of the background are also animated (做成动画).”可知，此处是指作品里很多地方都是动画化的，选项A“在数字绘画中，很多细节都是动画。”符合语境，故选A。 【28题详解】 词义猜测题。根据“There is also a function that lets viewers zoom in and enjoy the paintings and sculptures in greater detail.”可知，让观众放大并更详细地欣赏绘画和雕塑，所以“zoom in”表示“近距离观察物体”，故选B。 【29题详解】 推理判断题。根据“Digitizing ancient art allows us to explore the ancient practices. It also makes the whole world understand the art while protecting the original artworks for the future.”可推知，未来会有更多珍贵的古代艺术品通过技术得到更好的保护，故选D。 【30题详解】 最佳标题题。本文主要讲述了数字化技术可以帮助我们探索古代艺术品的奥妙，同时也使它们得到更好的保护，所以选项C“ 数字化古代艺术”是最佳标题，故选C。 三、任务型阅读-多任务混合：本大题共1小题, 共10分。 阅读下面材料，从方框中所给的A—E五个选项中选择正确的选项 (其中一项是多余选项)，并回答最后一题。 Hug a Tree We know that spending time in nature reduces (降低) stress and improves our mood (情绪). We also know that the act of hugging ourselves or another living thing can improve our well-being. So, why not try to mix the two together? That’s exactly what hugging a tree does! ____31____ Breathe fresh air. It is well known that trees produce oxygen (氧气). So, when you are close to a tree and hug it in a forest, you are naturally in a more oxygen-rich environment. You are also more likely to be breathing in fewer pollutants (污染物), especially if the forest or woods are away from a main road or airline flight path. ____32____ One study found that when we experience nature, whether by hiking in nearby mountains or simply looking at trees and birds on the way to work, we can lower the risks of many heart-related diseases. Fight against depression (抑郁). Trees’ positive effects on our mental health have been well recorded. Researchers are even calling trees nature’s Prozac, which is used to treat the illness of depression. When you hug a tree, you become grounded to its powerful roots, receiving energy that can help to fight depression year-round. ____33____ Trees are one of nature’s greatest stress-reducers. A study reported that hugging a tree for only 21 seconds can lead to a rise in oxytocin (催产素). The higher the level of oxytocin, the calmer and happier you may be. This is effective for people who suffer from nervousness and worry. ____34____ Find a tree and give it a hug. Get over your fear of embarrassment. So what if passers-by laugh at you? The hug you give is not just to the tree but to yourself and your spirit. A. Reduce stress. B. Treating a cold. C. Improve heart health. D. If you don’t have a tree in your yard, go visit the local park or hike in the closest woodlands. E. Read on to learn more about the benefits of hugging a tree! 5. How do you deal with your stress? And why? (At least 15 words.) ______________________________________________35______________________________________________ 【答案】31. E 32. C 33. A 34. D 35. I deal with stress by taking a walk in the park because being close to nature helps me relax and clear my mind. 【解析】 【导语】本文是一篇说明文。文章主要介绍了拥抱树木对健康的好处。 【31题详解】 根据“So, why not try to mix the two together? That’s exactly what hugging a tree does!”和下文可知，前文提及拥抱树木，下文介绍拥抱树木的好处。由此可知空处应是总起句，选项E“继续阅读以了解更多关于拥抱树木的好处”符合语境。故选E。 【32题详解】 根据“One study found that when we experience nature…we can lower the risks of many heart-related diseases.”可知，本段重点说明拥抱树木对心脏健康的益处，选项C“改善心脏健康”概括了该段内容。故选C。 【33题详解】 根据“Trees are one of nature’s greatest stress-reducers...”可知，本段讨论树木的减压作用。选项A“减轻压力”概括了该段内容。故选A。 【34题详解】 根据“Find a tree and give it a hug…The hug you give is not just to the tree but to yourself and your spirit.”可知，找到一棵树拥抱它，这种拥抱不仅是给树的，也是给你自己和精神的。由此可知，此处鼓励读者实践，选项D“如果你院子里没有树，可以去当地公园或最近的林地徒步”提供了具体行动建议，与上下文衔接自然。故选D。 【35题详解】 本题答案不唯一，言之有理即可。故填I deal with stress by taking a walk in the park because being close to nature helps me relax and clear my mind. 四、选词填空-短文：本大题共1小题, 共6分。 challenge suggest fail surprising stage bit by bit Hello, everyone. I’m Lisa! I’m going to share my experience in the school drama club. Just one month ago, we prepared for a new play. All the members in the drama club worked hard for the Art Festival. At the beginning, we faced many ____36____. We even thought our show might end in ____37____. Memorising lines (台词) and managing time made me feel really stressed. Luckily, our teacher gave us a great ____38____. She advised us to rehearse step by step. For example, we first practised lines, and then rehearsed together. This method worked ____39____ well. ____40____ our show improved a lot. Finally, when we stood on the ____41____, we all felt confident and we performed perfectly. 【答案】36. challenges 37. failure 38. suggestion 39. surprisingly 40. Bit by bit 41. stage 【解析】 【导语】本文是一篇记叙文，丽莎讲述自己在校戏剧社团筹备戏剧演出，遭遇诸多难题后听从老师建议稳步练习，最终成功登台圆满表演的亲身经历。 【36题详解】 句意：起初，我们面临许多挑战。根据后文“Memorising lines (台词) and managing time made me feel really stressed”提到的“背台词、时间管理”都是筹备戏剧时遇到的具体困难，对应“挑战”（challenge）的含义。many后接可数名词复数，故将challenge变为复数形式challenges。 【37题详解】 句意：我们甚至认为我们的演出可能会以失败告终。前后文铺垫了 “面临很多挑战、压力很大” 的负面状态，此处应表示结果可能会失败（fail）。end in意为“以……告终”，介词in后接名词，fail的名词形式为failure。 【38题详解】 句意：幸运的是，老师给了我们一个很好的建议。后文“advised us”直接对应老师给出“建议”（suggest）。a great 后接可数名词单数，suggest的名词形式为suggestion。 【39题详解】 句意：这个方法效果出乎意料地好。前文铺垫了“一开始压力大、担心失败”，后文又说“our show improved a lot（我们的表演进步很大）”，前后形成反差，说明这个方法效果“出乎意料地好”。需用副词形式，修饰副词well，surprising的副词为surprisingly（出乎意料地），符合语境。 【40题详解】 句意：渐渐地，我们的表演进步很大。根据上文老师建议的“step by step”及语境可知，此处描述表演随着排练推进，逐步进步的过程，选用bit by bit（一点点地，逐渐地），位于句首首字母需大写。 【41题详解】 句意：最后，当我们站在舞台上时。后文“performed perfectly（完美演出）”对应“站在舞台上表演”，on the stage（在舞台上）为固定搭配。 五、阅读填空：本大题共2小题, 共19分。 Mr. Lee is a famous climber. Last year, he tried to climb a high mountain in the ____42____ [ˈˈnɔːrðərn] part of his country. The weather there was very ____43____ (多变). One minute it was sunny, and the next minute it was windy and cold. Mr. Lee and his ____44____ (队员) walked slowly. All of them had to be careful. One wrong step could bring ____45____ (死亡). But Mr. Lee was ____46____ (有决心) to reach the top. He looked up at the ____47____ [ˈsɜːrfɪs] of the rock and kept going. After many hours, they ____48____ (成功) got to the top. Mr. Lee smiled. He felt alive. Standing high ____49____ (在……之上) the clouds, he forgot all the risk. For him, nature is the greatest ____50____ (奇观). 【答案】42. northern 43. changeable 44. teammates 45. death 46. determined 47. surface 48. successfully 49. above 50. wonder 【解析】 【导语】本文主要讲述了著名登山者李先生和队友们克服恶劣多变的天气，凭借决心成功登上山顶的故事，展现了登山的艰辛与自然的壮美。 【42题详解】 句意：去年，他尝试攀登他的国家北部的一座高山。音标/ˈnɔːrðərn/对应单词northern，意为“北方的”，此处作形容词修饰名词part，“in the northern part of”表示“在……的北部地区”。 【43题详解】 句意：那里的天气非常多变。changeable意为“易变的，多变的”，此处为形容词在句中作表语，符合后文天气快速变化的语境。 【44题详解】 句意：李先生和他的队员们走得很慢。teammate意为“队员”，“All of them”表明此处指多名队员，需用复数形式teammates。 【45题详解】 句意：一步走错就可能带来死亡。death意为“死亡”，是名词，此处作动词bring的宾语。 【46题详解】 句意：但李先生决心要到达山顶。determined意为“有决心的”，be determined to do sth.表示“决心做某事”，此处为形容词在句中作表语。 【47题详解】 句意：他抬头望着岩石的表面，继续前进。音标/ˈsɜːrfɪs/对应单词surface，意为“表面”，此处作名词，“the surface of the rock”表示“岩石的表面”。 【48题详解】 句意：几个小时后，他们成功地到达了山顶。此处需用副词修饰动词短语got to，successfully意为“成功地”，作方式状语。 【49题详解】 句意：站在云层之上，他忘记了所有的危险。above意为“在……之上”，强调位置高于物体且不接触，符合“站在云层之上” 的语境。 【50题详解】 句意：对他来说，大自然是最伟大的奇观。wonder意为“奇观；奇迹”，此处作名词，the greatest wonder表示“最伟大的奇观”。 Luca didn’t get on well with his parents in the past. They always compared him with his sister, so Luca ____51____ (feel) blue. He often argued with his parents about this. Later, Luca wanted to show his parents he was able to do things as ____52____ (good) as his sister. Then he started to spend most of his free time painting. Luckily, Mrs Smith, his art teacher, offered him a lot of help. She gave Luca some good suggestions. With ____53____ help of Mrs Smith, Luca improved his skills a lot. One day after class, Luca told Mrs Smith about his problem. She advised him ____54____ (join) in a painting competition. She said to Luca, “The best way to communicate with ____55____ (you) parents is to prove (证明) yourself to them.” After a few weeks, the result finally came out. Luca was ____56____ (joy) because he got first prize. When he took the prize home, his parents were ____57____ (shock). They never thought their son could have done such a good job. Both of them felt proud ____58____ Luca. What’s more, they understood how Luca felt, and made a ____59____ (decide) that they would never compare Luca with his sister anymore. Now, relations between Luca ____60____ his parents are much better than before. 【答案】51. felt 52. well 53. the 54. to join 55. your 56. joyful 57. shocked 58. of 59. decision 60. and 【解析】 【导语】本文讲述了Luca过去因父母总拿他和姐姐比较而心情低落，后来在美术老师Smith夫人的帮助下，通过绘画比赛证明自己，最终改善与父母关系的故事。 【51题详解】 句意：他们总是把他和他的姐姐比较，所以Luca感到很沮丧。前文“didn’t get on well”“always compared”均为一般过去时，描述过去发生的事情，前后时态一致，故此处用feel的过去式felt。 【52题详解】 句意：后来，Luca想向父母展示他能做得和他姐姐一样好。此处修饰动词do，需用副词，good是形容词，其副词形式为well，“as well as”为固定搭配，意为“和……一样好”。 【53题详解】 句意：在Smith夫人的帮助下，Luca的技能提高了很多。“with the help of sb”为固定搭配，意为“在某人的帮助下”，此处特指Smith夫人的帮助，故需加定冠词the。 【54题详解】 句意：她建议Luca参加一个绘画比赛。“advise sb to do sth”为固定搭配，意为“建议某人做某事”，故此处用动词不定式to join。 【55题详解】 句意：与你父母沟通的最好方式是向他们证明你自己。此处修饰名词parents，需用形容词性物主代词，you的形容词性物主代词为your，意为“你的”。 【56题详解】 句意：Luca很高兴，因为他获得了一等奖。此处作系动词was的表语，需用形容词，joy是名词，其形容词形式为joyful，意为“高兴的、快乐的”。 【57题详解】 句意：当他把奖品带回家时，他的父母感到很震惊。此处描述父母的感受，需用-ed结尾的形容词，shock的形容词形式shocked，意为“感到震惊的”（修饰人）。 【58题详解】 句意：他们俩都为Luca感到骄傲。“feel proud of sb”为固定搭配，意为“为某人感到骄傲”，故此处填介词of。 【59题详解】 句意：而且，他们理解了Luca的感受，并决定再也不把Luca和他的姐姐比较了。“make a decision”为固定搭配，意为“做决定”，此处需用名词，decide是动词，其名词形式为decision。 【60题详解】 句意：现在，Luca和他父母之间的关系比以前好多了。“between...and...”为固定搭配，意为“在……和……之间”，故此处填连词and。 六、书面表达：本大题共1小题, 共20分。 61. 从上一节的故事中，想必大家悟出了一些道理。那我们面对生活中的困难和学习中的挑战时，是如何解决的呢？假如你是李明，你的好友Maria来信，因体育中考临近，她倍感压力，情绪低落、焦虑。请你结合自己的经历和以下思维导图给她回信，并提出合理的建议。 要求： (1)要点齐全，语句通顺，语法正确，书写规范 (2)可适当增加细节，以使行文流畅 (3)80词左右(开头和结尾已给出，不计入总词数)。 Dear Maria, I’m sorry to hear that _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Ming 【答案】Dear Maria, I’m sorry to hear that you feel stressed as the physical examination is coming. Last term, I faced a big challenge in math. The new knowledge was so difficult that I often failed in exams. My parents advised me to communicate with my math teacher. With her help, I discussed problems and did more exercises together with my classmates. After months of hard work, I finally made great progress. From this experience, I learned that we can surely overcome them as long as we face challenges patiently and never give up. Yours, Li Ming 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：应用文，以一般过去时（叙述自身经历）和一般现在时（表达观点）为主 明确要点：回应对方压力、分享自身克服困难的经历、给出应对挑战的建议 确定人称：第一人称（I/my），面向第二人称（you） 注意事项：语气礼貌真诚，符合书信格式 [第二步：构思布局] 三段式结构： 开头段：共情+点明事由（听说你因体检感到压力，表达关切） 主体段：叙述自己上学期数学学习遇到困难、如何通过和老师沟通、和同学合作、坚持努力最终取得进步的经历 结尾段：总结经验，给出建议（遇到困难可以和老师同学交流，耐心面对、永不放弃就能克服挑战 [第三步：要点展开] 要点一：回应对方情绪 表达关切：I’m sorry to hear that you feel stressed.../I understand how you feel./I know this must be tough for you./I’m here to support you. 描述压力：feel anxious/feel nervous/be under pressure/be worried about  要点二：自身经历 困难描述：The new knowledge was so difficult that I often failed in exams./struggled with/had trouble with/found it hard to/fell behind in  解决过程：communicate with my math teacher/discussed problems and did more exercises with classmates/joined a study group  结果：finally made great progress  要点三：给出建议 方法：communicate with teachers and classmates/reach out to teachers or classmates/share your worries with others/work together with peers  态度：face challenges patiently and never give up/stay positive/ keep trying/don’t lose heart/take it one step at a time  效果：surely overcome them 感悟总结：challenges help us grow/hard work pays off/persistence leads to success/we can get through anything with the right attitude 第1页/共1页 学科网（北京）股份有限公司 $ 浙江省杭州市文晖实验学校2025-2026学年八年级下学期期中英语试卷 一、完形填空：本大题共15小题, 共15分。 In our school, the annual sports meeting is always a big event. Most students look forward to it with great excitement. They can show their talent and have fun. However, for some students, it can be a time of great stress and even ____1____. Last year, my classmate, Li Hua, decided to take part in the 800-meter race. He was not a good runner, but he wanted to ____2____ himself. He trained hard for weeks. He got up early every morning to run. He also ate healthy food and drank a lot of water. He was full of ____3____. The day of the race finally came. All the runners were at the starting line. ____4____ the gunshot, they started to run as fast as they could. Li Hua tried his best to keep up with others. But as the race went on, he began to feel____5____. His legs felt heavy and his heart was beating fast. He wanted to stop, but he told ____6____, “Keep going! You can make it!” With only 100 meters to go, he was in fourth place. He used all his ____7____ and sprinted to the finish line. He finally came in third and ____8____ a bronze medal. His classmates all cheered for him. He felt so proud, though he was out of breath. After the race, Li Hua’s legs were shaking. He felt a great pain in his ankle (脚踝). His P.E. teacher came over and checked his leg. “It might be a muscle (肌肉) injury. You ____9____ push yourself so hard at the end. Remember, ____10____ is more important than winning. Health always comes first.” The teacher’s words made Li Hua think. He ____11____ that although he got a medal, he hurt himself in the process. Staying healthy should always be the ____12____ goal of doing sports. He learned that knowing one’s limits is as important as working hard. From then on, Li Hua still loved sports, but he listened to his body more. He understood that true health is not just about being strong or fast, ____13____ about being safe and feeling good. His experience was a reminder to all of us: ____14____ you exercise, remember to warm up, know your limit, and put your ____15____ first. 1. A. success B. fear C. danger D. excitement 2. A. express B. check C. challenge D. relax 3. A. patience B. confidence C. happiness D. inspiration 4. A. To B. At C. By D. For 5. A. shocked B. surprised C. nervous D. tired 6. A. yourself B. himself C. myself D. themselves 7. A. time B. money C. strength D. food 8. A. took B. threw C. hit D. won 9. A. shouldn’t B. wouldn’t C. couldn’t D. needn’t 10. A. health B. money C. medal D. friendship 11. A. expected B. noticed C. imagined D. realized 12. A. last B. first C. only D. same 13. A. and B. or C. but D. so 14. A. Whatever B. Whenever C. Whoever D. Wherever 15. A. safety B. study C. race D. family 二、阅读理解：本大题共15小题, 共30分。 Kung Fu helps students stay calm St. John’s College in South Africa offers Kung Fu lessons for stressed students. Every week, students practice basic moves and breathing skills on the sports field. Professional teachers guide them to relax their bodies. Kung Fu helps students forget heavy schoolwork and exams. Students say they feel stronger and more relaxed after class. Some also become braver and more confident. This traditional sport is really helpful to beat stress. _______ Oxford High School in the UK provides calligraphy classes. Students learn to write with brushes in quiet classrooms. Teachers tell them to slow down and focus. Writing gently helps students calm their worried minds. Many students say calligraphy makes them patient and peaceful. They feel less nervous before tests. It is a wonderful way to relax and enjoy beauty. Cooking brings joy to stressed students Helsinki High School in Finland offers fun cooking lessons. Students learn to make simple healthy food in the school kitchen. They work together and share happiness with classmates. Cooking takes their minds off pressure. Students feel proud when they finish delicious dishes. They say the lessons are relaxing and enjoyable. Cooking helps them relax, cheer up and fight stress easily. 16. What would be the best heading for the second piece of news? A. UK students love cooking B. The Development of Calligraphy in the UK C. How to learn Chinese calligraphy well D. Calligraphy helps UK students relax 17. What do all the courses above have in common? A. They all take place on the sports field. B. They all help students reduce stress and relax. C. They all teach students to make food. D. They all need brushes and paper. 18. In which section of the newspaper can we read the news? A. Education B. Sport C. Health Snowstorms, lack of oxygen (氧气) and a freezing temperature of -20℃, Yue Kailang has experienced all these while climbing Mount Muztagata. The boy from Beijing finally reached the top of the mountain at 7,546 meters, on July 29, 2022. Yue was the youngest on the “Climate Action” climbing team. The goal of the team is to raise people’s awareness of global warming by climbing snow mountains. “I loved nature when I was a kid. I often climbed mountains in Beijing. In recent years, more and more news reports have talked about the environment being polluted, and I feel quite upset about it, ”said Yue. Feeling necessary to do something, Yue took part in the “Climate Action” project. “Mount Muztagata is a good place to observe (观测) climate change because there are large areas of mountain glaciers (冰川), ” said Yue. “I was shocked when I saw the snow line was rising every single day—the snow melts (融化) so fast that it can be seen with the naked eye! There is also a river formed by the melting snow. We can hear the loud sound of the flowing water. ” On the way to the top of the mountain, Yue also collected snow samples (样品), which were part of the project’s tasks. The samples will be given to scientists to study how air pollution and microbes (微生物) are causing the melting. “We say ‘saving Earth’ every day, but I think taking real action is more important than just talking, ” said Yue. “I hope my story can draw more young people’s attention to the serious problem of global warming. What I have experienced has shown that global warming is really not far away. ” 19. How high is Mount Muztagata? A. 7,546 meters. B. 7, 645 meters. C. 7,465 meters. D. 6,745 meters. 20. Why did Yue Kailang take part in the “Climate Action” project? A. Because he planned to make some friends in this way. B. Because he wanted to do something for the environment. C. Because he liked climbing snow mountains when he was little. D. Because his parents asked him to do it. 21. Put the following information into the correct order according to the passage. ________ a. Along the way, Yue collected snow samples. b. Yue often climbed mountains in Beijing. c. Yue finally reached the top of the mountain. d. Yue felt quite upset about pollution. e. Yue took part in the “Climate Action” project. A. c-a-d-e-b B. d-b-a-e-c C. b-d-e-a-c D. a-e-c-d-b 22. What is the best title for the passage? A. Yue Kailang Climbs Mount Muztagata to Help with “Climate Action” Project B. How Global Warming Makes Mount Muztagata’s Snow Melt C. Yue Kailang Collects Snow Samples on Mount Muztagata D. The Difficulties of Climbing Mount Muztagata at -20℃ Focus on mental health At some point in life, many people suffer a mental disturbance (心理干扰). While most people get over it, for others it doesn’t go away easily. Oct 10 was World Mental Health Day. This year, the theme was “Young People and Mental Health in a Changing World”: The World Health Organization says that about 20% of children and teenagers around the world suffer from mental illness. It’s thought that the number of children and teenagers with mental illness around the world will increase by half by 2020. It will become one of the main reasons for illnesses and even death. In China, the picture isn’t bright, either. About 30 million Chinese children and teenagers under the age of 17, or 10% of children and teenagers in China, have a mental health challenge, reported China Daily. Also, according to China Daily, Chinese people don’t seek help for their mental problems. They fear that others will think less of them if they let people know that they are in trouble. Young people who don’t seek help for their condition may be creating problems for themselves in the future. Jagannath Lamichhane, a mental health expert in Nepal (尼泊尔), warned that. “If we hide our mental health, it may remain a problem forever.” “My message for young people is, if you feel something is wrong within you—seek help,” he told NPR. 23. About ________ of children and teenagers suffer from mental illness in the world. A. 10% B. 17% C. 20% D. 30% 24. The underlined words “the picture isn’t bright” in paragraph 3 mean ________. A. the picture is dark B. the future is not clear C. the situation is great D. the situation is not good 25. According to Jagannath Lamichhane, ________. A. people shouldn’t pay attention to mental illness B. people shouldn’t hide mental illness C. people should forget about mental health D. people shouldn’t tell others their mental problems 26. What’s the passage mainly about? A. Children and teenagers who suffer a mental disturbance. B. Forgetting mental problems. C. How to deal with bullying. D. How to be healthy and eat well. Ancient art doesn’t have to be boring. Technology in the 21st century can help to bring it to life by combining the best of the old and the new. Scientists digitized (数码化) the famous painting Along the River During the Qingming Festival by Chinese artist Zhang Zeduan. Along the River During the Qingming Festival The original painting shows life during the Northern Song period and it includes many details of ancient Chinese customs, lifestyles and technology. _________ Farmers work in the fields, sailors move around their boats and people eat and do business in restaurants. Parts of the background are also animated (做成动画). You can see the wind blowing through the trees and across the water. These animations perfectly combine modern technology and ancient art. Digital technology allows today’s artists to express their ideas in ways that ancient artists would not believe possible. Techniques such as animation and 3D digital projection (投影) make art come alive. Dunhuang Cave Paintings   Dunhuang Caves, which are protected as ancient treasures in the Gobi desert in Northwest China, are filled with paintings and sculptures with lasting value. This artwork was created over a period of around 1,000 years. The good news is for art lovers who cannot travel and for the caves. Scientists have created a 360-degree, 3D digital projection of the caves, which makes the artwork come alive. There is also a function that lets viewers zoom in and enjoy the paintings and sculptures in greater detail. Digitizing ancient art allows us to explore the ancient practices. It also makes the whole world understand the art while protecting the original artworks for the future. 27. Which sentence may be the best to fill in the “_________”? A. In the digital painting, a lot of these details are animated. B. In the digital painting, a lot of these scenes are well known. C. In the digital painting, more details of the art can be enjoyed. D. In the digital painting, many different styles of art can be seen 28. The underlined phrase “zoom in” means _________ in Chinese. A. enter the cave B. watch the object from closer way C. pay attention to the artwork D. watch the thing from further way 29. From the passage, we can infer that _________. A. studying ancient art as much as possible is very necessary B. good art must combine modern technology and ancient art C. protecting the ancient artworks is more important than developing technology D. more ancient artworks will be protected better with technology in the future 30. Which of the following can be the best title of the passage? A. Enjoying Ancient Art B. Protecting Modern Technology C. Digitizing Ancient Art D. Understanding Modern Technology 三、任务型阅读-多任务混合：本大题共1小题, 共10分。 阅读下面材料，从方框中所给的A—E五个选项中选择正确的选项 (其中一项是多余选项)，并回答最后一题。 Hug a Tree We know that spending time in nature reduces (降低) stress and improves our mood (情绪). We also know that the act of hugging ourselves or another living thing can improve our well-being. So, why not try to mix the two together? That’s exactly what hugging a tree does! ____31____ Breathe fresh air. It is well known that trees produce oxygen (氧气). So, when you are close to a tree and hug it in a forest, you are naturally in a more oxygen-rich environment. You are also more likely to be breathing in fewer pollutants (污染物), especially if the forest or woods are away from a main road or airline flight path. ____32____ One study found that when we experience nature, whether by hiking in nearby mountains or simply looking at trees and birds on the way to work, we can lower the risks of many heart-related diseases. Fight against depression (抑郁). Trees’ positive effects on our mental health have been well recorded. Researchers are even calling trees nature’s Prozac, which is used to treat the illness of depression. When you hug a tree, you become grounded to its powerful roots, receiving energy that can help to fight depression year-round. ____33____ Trees are one of nature’s greatest stress-reducers. A study reported that hugging a tree for only 21 seconds can lead to a rise in oxytocin (催产素). The higher the level of oxytocin, the calmer and happier you may be. This is effective for people who suffer from nervousness and worry. ____34____ Find a tree and give it a hug. Get over your fear of embarrassment. So what if passers-by laugh at you? The hug you give is not just to the tree but to yourself and your spirit. A. Reduce stress. B. Treating a cold. C. Improve heart health. D. If you don’t have a tree in your yard, go visit the local park or hike in the closest woodlands. E. Read on to learn more about the benefits of hugging a tree! 5. How do you deal with your stress? And why? (At least 15 words.) ______________________________________________35______________________________________________ 四、选词填空-短文：本大题共1小题, 共6分。 challenge suggest fail surprising stage bit by bit Hello, everyone. I’m Lisa! I’m going to share my experience in the school drama club. Just one month ago, we prepared for a new play. All the members in the drama club worked hard for the Art Festival. At the beginning, we faced many ____36____. We even thought our show might end in ____37____. Memorising lines (台词) and managing time made me feel really stressed. Luckily, our teacher gave us a great ____38____. She advised us to rehearse step by step. For example, we first practised lines, and then rehearsed together. This method worked ____39____ well. ____40____ our show improved a lot. Finally, when we stood on the ____41____, we all felt confident and we performed perfectly. 五、阅读填空：本大题共2小题, 共19分。 Mr. Lee is a famous climber. Last year, he tried to climb a high mountain in the ____42____ [ˈˈnɔːrðərn] part of his country. The weather there was very ____43____ (多变). One minute it was sunny, and the next minute it was windy and cold. Mr. Lee and his ____44____ (队员) walked slowly. All of them had to be careful. One wrong step could bring ____45____ (死亡). But Mr. Lee was ____46____ (有决心) to reach the top. He looked up at the ____47____ [ˈsɜːrfɪs] of the rock and kept going. After many hours, they ____48____ (成功) got to the top. Mr. Lee smiled. He felt alive. Standing high ____49____ (在……之上) the clouds, he forgot all the risk. For him, nature is the greatest ____50____ (奇观). Luca didn’t get on well with his parents in the past. They always compared him with his sister, so Luca ____51____ (feel) blue. He often argued with his parents about this. Later, Luca wanted to show his parents he was able to do things as ____52____ (good) as his sister. Then he started to spend most of his free time painting. Luckily, Mrs Smith, his art teacher, offered him a lot of help. She gave Luca some good suggestions. With ____53____ help of Mrs Smith, Luca improved his skills a lot. One day after class, Luca told Mrs Smith about his problem. She advised him ____54____ (join) in a painting competition. She said to Luca, “The best way to communicate with ____55____ (you) parents is to prove (证明) yourself to them.” After a few weeks, the result finally came out. Luca was ____56____ (joy) because he got first prize. When he took the prize home, his parents were ____57____ (shock). They never thought their son could have done such a good job. Both of them felt proud ____58____ Luca. What’s more, they understood how Luca felt, and made a ____59____ (decide) that they would never compare Luca with his sister anymore. Now, relations between Luca ____60____ his parents are much better than before. 六、书面表达：本大题共1小题, 共20分。 61. 从上一节的故事中，想必大家悟出了一些道理。那我们面对生活中的困难和学习中的挑战时，是如何解决的呢？假如你是李明，你的好友Maria来信，因体育中考临近，她倍感压力，情绪低落、焦虑。请你结合自己的经历和以下思维导图给她回信，并提出合理的建议。 要求： (1)要点齐全，语句通顺，语法正确，书写规范 (2)可适当增加细节，以使行文流畅 (3)80词左右(开头和结尾已给出，不计入总词数)。 Dear Maria, I’m sorry to hear that _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Ming 第1页/共1页 学科网（北京）股份有限公司 $