Unit 6 Food and Health词汇同步笔记 2026-2027学年沪教版英语九年级上册

该初中英语知识清单系统梳理了沪教版九上Unit 6 Food and Health单元核心词汇及短语，涵盖动词、名词、形容词等多类词性，通过词形变化、固定搭配、情境例句构建从基础认知到应用实践的学习支架。 清单以分类呈现和关联拓展为特色，如“overweight”通过“over+weight”构词法解析，“preference”关联动词prefer实现词性转换，培养学生语言能力与学习能力。每个词汇配备具体搭配（如“boil water”）和生活情境例句（如饮食健康建议），既便于学生自主记忆应用，也为教师设计分层教学活动提供精准素材。

沪教版 九上 Unit 6 Food and Health词汇同步笔记 序号 单词 词形 搭配 例句 1 boil /bɔɪl/ v. 用沸水煮（或烫洗） boiled(过去式/分词)；boiling(adj. 沸腾的) ① boil water 烧水② boil the egg 煮鸡蛋③ boil vegetables 煮蔬菜 We should boil the water before drinking it. 我们应该把水烧开再喝。 2 biscuit /ˈbɪskɪt/ n. 饼干 biscuits(pl.) ① a packet of biscuits 一包饼干② chocolate biscuits 巧克力饼干 I had a cup of milk and some biscuits for breakfast. 我早餐喝了一杯牛奶，吃了些饼干。 3 score /skɔː(r)/ n. 分数；得分 v. 得分 scored(过去式/分词) ① get a high score 得高分② score a goal 进球得分③ full score 满分 He got a good score in the English exam last week. 他上周英语考试取得了好成绩。 4 tofu /ˈtəʊfuː/ n. 豆腐 不可数名词 ① fried tofu 炸豆腐② tofu soup 豆腐汤 Tofu is a healthy food that is popular in China. 豆腐是一种在中国很受欢迎的健康食品。 5 stuff /stʌf/ n. 东西 v. 填满 stuffed(过去式/分词) ① all kinds of stuff 各种各样的东西② stuff the bag 装满袋子 There is a lot of delicious stuff on the table. 桌子上有很多好吃的东西。 6 overweight /ˌəʊvəˈweɪt/ adj. 超重的 over(前缀：过度)+weight(重量) ① be overweight 超重② become overweight 变胖③ avoid being overweight 避免超重 Eating too much junk food makes many teenagers overweight. 吃太多垃圾食品让很多青少年超重。 7 sugary /ˈʃʊɡəri/ adj. 含糖的 sugar(n. 糖) ① sugary drinks 含糖饮料② sugary food 甜食 We should drink less sugary drinks to keep healthy. 我们应该少喝含糖饮料来保持健康。 8 menu /ˈmenjuː/ n. 菜单 menus(pl.) ① look at the menu 看菜单② a restaurant menu 餐厅菜单 The waiter gave us a menu and we ordered some vegetables. 服务员给了我们菜单，我们点了一些蔬菜。 9 cucumber /ˈkjuːkʌmbə(r)/ n. 黄瓜 cucumbers(pl.) ① fresh cucumber 新鲜黄瓜② cucumber salad 黄瓜沙拉 I like eating cucumber salad in summer. 我夏天喜欢吃黄瓜沙拉。 10 carrot /ˈkærət/ n. 胡萝卜 carrots(pl.) ① fresh carrot 新鲜胡萝卜② carrot juice 胡萝卜汁 Carrots are good for our eyes. 胡萝卜对我们的眼睛有好处。 11 cabbage /ˈkæbɪdʒ/ n. 甘蓝；卷心菜 cabbages(pl.) ① Chinese cabbage 白菜② cabbage soup 卷心菜汤 My mother often cooks cabbage for dinner. 我妈妈经常晚饭做卷心菜。 12 preference /ˈprefrəns/ n. 偏爱；爱好 prefer(v. 更喜欢) ① have a preference for 偏爱……② personal preference 个人喜好③ food preference 饮食偏好 Everyone has their own food preference. 每个人都有自己的饮食偏好。 13 waiter /ˈweɪtə(r)/ n. 服务员 waiters(pl.)；waitress(n. 女服务员) ① a restaurant waiter 餐厅服务员② ask the waiter 问服务员 The waiter is very friendly and helpful. 这位服务员非常友好，乐于助人。 14 sweat /swet/ n. 汗水 v. 出汗 sweated(过去式/分词) ① sweat a lot 出很多汗② wipe the sweat 擦汗 We sweat a lot when we do exercise in summer. 夏天运动时我们会出很多汗。 15 soil /sɔɪl/ n. 土壤 不可数名词 ① rich soil 肥沃的土壤② plant in the soil 在土壤里种植 Vegetables grow well in rich soil. 蔬菜在肥沃的土壤里长得好。 16 welcoming /ˈwelkəmɪŋ/ adj. 令人感到惬意的 welcome(v./n. 欢迎) ① a welcoming smile 热情的微笑② a welcoming restaurant 温馨的餐厅 The small restaurant has a warm and welcoming atmosphere. 这家小餐馆氛围温馨宜人。 17 gentle /ˈdʒentl/ adj. 温和的；温柔的 gentler(比较级)；gentlest(最高级)；gently(adv. 温和地) ① gentle wind 微风② gentle voice 温柔的声音③ gentle touch 轻柔的触摸 The gentle wind made us feel very comfortable. 微风让我们感觉非常舒服。 18 whisper /ˈwɪspə(r)/ v. 低语；私语 n. 耳语 whispered(过去式/分词) ① whisper to sb. 对某人低语② in a whisper 低声地③ whisper a secret 低声说秘密 She whispered to me that she was afraid. 她低声对我说她害怕。 19 tend /tend/ v. 照料；照管；倾向于 tendency(n. 趋势) ① tend to do sth. 倾向于做某事② tend the garden 照料花园③ tend to patients 照顾病人 People tend to eat more in winter. 人们冬天往往吃得更多。 20 fizzy drink 起泡饮料 fizzy drinks(pl.) ① drink fizzy drinks 喝汽水② avoid fizzy drinks 避免喝汽水 Fizzy drinks are bad for our teeth and health. 汽水对我们的牙齿和健康有害。 21 fried food 油炸食品 fried(adj. 油炸的) ① eat fried food 吃油炸食品② too much fried food 太多油炸食品 We should eat less fried food to keep fit. 我们应该少吃油炸食品来保持健康。 22 a balanced diet 均衡的饮食 balanced(adj. 平衡的)；balance(n./v. 平衡) ① keep a balanced diet 保持均衡饮食② have a balanced diet 饮食均衡 A balanced diet is very important for our health. 均衡的饮食对我们的健康非常重要。 23 in general 通常；大体上 固定介词短语（写作衔接词） ① in general, ... 总的来说……② generally speaking 一般来说 In general, girls like eating vegetables more than boys. 总的来说，女孩比男孩更喜欢吃蔬菜。 24 dairy product 乳制品 dairy products(pl.) ① eat dairy products 吃乳制品② fresh dairy products 新鲜乳制品 Dairy products are good for our bones. 乳制品对我们的骨骼有好处。 25 get through 度过；通过 固定动词短语 ① get through the exam 通过考试② get through hard times 度过艰难时期 With a healthy body, we can get through any difficulty. 有了健康的身体，我们就能度过任何困难。 26 would rather 宁愿；更喜欢 固定短语，后接动词原形 ① would rather do sth. 宁愿做某事② would rather...than... 宁愿……而不愿…… I would rather eat vegetables than meat. 我宁愿吃蔬菜也不吃肉。 27 remind somebody of... 使某人想起…… remind(v. 提醒) ① remind sb. of sth. 使某人想起某事② remind sb. to do sth. 提醒某人做某事 The smell of cabbage reminds me of my grandma's cooking. 卷心菜的味道让我想起了奶奶做的菜。 学科网（北京）股份有限公司 $