精品解析：北京市鲁迅中学2025-2026学年初一年级英语学科 期中阶段练习 试卷

初一年级英语学科期中阶段练习试卷 （满分60分 时间90分钟） 一、单项填空（共6分，每小题0.5分） 从下面各题所给的A、B、C、D四个选项中，选择可以填入空白处的最佳选项。 1. My sister likes singing and _________ favorite subject is music. A. his B. her C. your D. their 2. It’s a good idea to visit Beijing ________ October. A. at B. on C. in D. to 3. Paul likes art and history, _________ he doesn’t like maths. A. but B. so C. or D. because 4. —Can Tony jump high? —Yes, he _________. He is a good high jumper. A. can B. need C. must D. should 5. —_________ does the book cost? —$50. A little bit expensive. A. How many B. How soon C. How much D. How far 6. My grandpa _________ a walk with me after supper every day. A. take B. are taking C. are going to take D. takes 7. Look! Lily and her classmates _________ litter in the park. A. collect B. are collecting C. will collect D. collects 8. There _________ no more light rain and cold wind in spring in the future. A. will be B. will have C. is D. are 9. We _________ the Olympic Park last Saturday and we had a wonderful time. A. visit B. visited C. are visiting D. will visit 10. — Do you like the ice cream? — Yes, it _________ great. A. feels B. sounds C. tastes D. smells 11. _________ in the library. It’s a place for reading. A. Not talk B. Not talking C. Doesn’t talk D. Don’t talk 12. —Can I help you? —_________ A. Yes, I’d like some beef. B. You’re welcome. C. Wait a minute. D. All right. 二、完形填空（共8分，每小题1分） 阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 As usual, Jenny is playing on the playground. Then she ___13___ a quiet “meow” and looks around. She finds a kitten sitting at the corner. He wears a collar (颈圈) ___14___ the name “Lucky”. Picking it up, she walks to her teacher and says, “I find this kitten on the playground. He has a collar, so he must have his owner. But there’s no ___15___ or phone number on the collar. Could we help find his home as a class project?” “Certainly! Would you like to be the ___16___ in this project?” Mrs. March asks. Jenny says “yes”. She thinks of an idea and begins taking charge (负责) . “Okay, we’ll need to make posters (海报) to put up around the neighborhood. We should call the newspaper. What else?” She asks the class. John thinks that they should call the animal center in case (万一) the owner calls there. “Good idea!” Jenny says as she adds it to the list. Soon students are busy ___17___ posters. Two students are making phone calls. Then one student says ___18___ , “The animal center says that a family ___19___ a lost kitten named Lucky!” The class cheer. Twenty minutes later, a woman shows up and says with joy, “Thank you! We’ve been looking all over for our cat! He is very ‘lucky’ to be found (找到) by such a ___20___ group of students like you!” 13. A. sees B. hears C. makes D. tries 14. A. changing B. wanting C. showing D. missing 15. A. age B. name C. picture D. address 16. A. leader B. writer C. visitor D. speaker 17. A. studying B. drawing C. finding D. reading 18. A. slowly B. secretly C. happily D. easily 19. A. reported B. ordered C. took D. sold 20. A. busy B. famous C. funny D. helpful 三、阅读理解。（每小题2分，共26分） 阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 A 下面的材料分别介绍了四项不同的学校社团活动。请根据1至3题中所描述的Tony, Lingling和Kate的需求，选择一项最适合他们的社团。 A. Music Club Do you like music? You can have a good time in our music club. We will sing and learn to play the guitar. B. English Club Are you an English lover? Come and join our English Club. It’s a good place to practice English with others. C. Basketball Club Do you like playing basketball? Come and join us. We will practice playing basketball and have matches with other schools. D. Cooking Club Are you good at cooking? Do you enjoy delicious food? Welcome to Room 205 every Friday. 21. _______ Tony is a fan of basketball. He wants to be a basketball star in the future. 22. _______ Lingling likes English. She wants to speak English very well. 23. _______ Kate loves Chinese food. She wants to cook nice food for her parents. B Dale is a new student in our school. We are in the same class. He sits behind me in the classroom. He is short and thin. He has small eyes and a big mouth. His clothes are old but clean. Many students don’t want to be friends with him, because they don’t think he is “beautiful”. Dale learns hard. He is good at many subjects. He is always the first to answer the teacher’s questions in class. He also follows (遵守) our school rules and is never late for school. After class, he often helps to clean the classroom. When he is free, he often goes to the school library and does some reading there. Dale is kind and friendly to our classmates. If we have any problems and ask him for help, he always stops to help us. After school, he usually plays sports with our classmates for an hour. We are good friends now. He doesn’t look so beautiful, but he has a beautiful heart. I think it’s important for us to look beautiful, but it’s more important to have beautiful hearts. 24. Why do some students NOT want to be friends with Dale? A. Because Dale always asks them for help. B. Because Dale never helps other students. C. Because they don’t think Dale is friendly. D. Because they don’t think Dale looks nice. 25. Dale often ________ when he is free. A. reads in the library B. helps old people C. plays computer games D. washes his clothes 26. The writer wants to tell us to ________. A. wear old clothes B. have beautiful hearts C. clean the library D. ask our friends for help C Do you play with your phone before bedtime? You may want to read a book instead. According to a US study, looking at screens at night can cause us to sleep poorly. In the evening, our bodies make melatonin (褪黑素). Melatonin helps us feel sleepy and relaxed. It is an important part of our sleep cycle (周期). Our electronic screens stop that cycle from working normally. Why? Phones, computers and TVs make blue light. Blue light stops our bodies from making melatonin. Even just a little bit of blue light can have an effect. Eight minutes of blue light can keep your brain “awake” for another hour, according to the study. Even if you fall asleep, you may have lots of dreams. Your brain won’t have a good rest. It’s even worse if you play an exciting game before bed. Games make our hearts beat faster, so we have a harder time falling asleep. Then, when we fall asleep, we don’t get enough “deep sleep”, which results in poor health. Use these tips to get a good night’s sleep: Have a relaxing routine every night. Take a warm shower or read a book. Sleep in a dark, quiet room that is not too warm or too cold. Count sheep. It’s the oldest trick, and it can actually work! Don’t eat a big meal or have caffeine（咖啡因）. Instead, drink milk. Don’t run around or exercise three hours before bedtime. 27. What can we learn about melatonin? A. It helps us fall asleep at night. B. It makes us feel hungry and tired. C. Too much of it makes us sleep poorly. D. It stops our sleep cycle from going normally. 28. How do electronic screens make it hard for us to sleep? A. They cannot make us feel relaxed. B. The blue light breaks our sleep cycle. C. Our brains need more time to make dreams. D. They make more melatonin than our bodies need. 29. What can we learn from the passage? A. Getting enough deep sleep is important. B. Playing games helps us go to sleep quickly. C. Our hearts beat more slowly when we play games. D. It’s good for us to play exciting games before bedtime. 30. What is the passage mainly about? A. How scientists carry out the study. B. Why some people have lots of dreams. C. Why people should have enough deep sleep. D. How playing with phones leads to poor sleep. D Looking at the unfinished homework on his desk always makes David Grey feel uncomfortable. David often leaves his homework behind and surfs the Internet or watches TV instead, waiting until the last minute. “But the longer I wait,” says David, aged 15, “the more I worry.” Everyone procrastinates (拖延) because they want to feel good now. The way to do that is not to do the task at the moment. You can procrastinate on nearly anything, even enjoyable tasks such as planning a vacation. “Some people procrastinate cleaning. Some people procrastinate by cleaning,” says Professor Peter Stone. Research has shown that the top tasks young people procrastinate are studying and going to bed. “One big cause for procrastination is that people are afraid of failure, of not meeting others’ expectations (期待),” Stone adds. Some people believe that procrastination will make them thrive. But researchers disagree. “I did a study several years ago, asking procrastinators to finish a task in a certain period of time,” says Stone. “They did badly. They did worse than non-procrastinators: they made more mistakes and they took longer. But they thought they did better.” No matter what the cause is, procrastination is usually not going to be good for you. For example, bedtime procrastination can lead to sleeplessness which in turn can cause many other health problems. For those who need some drives to stop procrastinating, the best advice might be to take action first. If you’ve been procrastinating on getting into a habit of exercise, just put on your walking shoes. A little bit of progress (进展) will get you moving. Next, find something to help you remember to take action. If you want to go to bed at 10:30 pm, you might set a timed dimmer switch (调光开关) at 10 pm. When the lights are dimmer, you’ll start going to bed. It works for most people. Finally, reward (奖励) yourself every time you make progress. For example, after you’ve run 3 km, enjoy your favorite ice-cream. But be careful: it won’t work the other way around. 31. What is the main reason for people’s procrastination? A. They don’t want to do hard work. B. They fear to lose and let others down. C. They need to finish the top tasks first. D. They plan to do the enjoyable tasks last. 32. The underlined word “thrive” in Paragraph 3 most probably means “________”. A. work more successfully B. think faster C. fail more easily D. worry too much 33. What can be the best title of this passage? A. A Day of a Procrastinator. B. Procrastination: Yes or No? C. Say Goodbye to Procrastination. D. Want to feel good now? Procrastinate. 四、阅读与表达。（共10分，第34题至37题每题2分，第37题4分） Sports are good for our health. Working out through online videos is becoming very popular. Because the Internet is widely used, it’s very easy for us to do so. That means we can work out anytime anywhere. One of my friends, Li Fei, often follows short workout videos to do daily exercise. “With live programs, I feel like working out with my friends. It can encourage me to keep on to the last minute.” she said. Another friend of mine, Michael, thinks that workout videos let him feel so comfortable. “I am afraid of working out at the gym because I don’t like being watched by others. Working out at home makes working out much more enjoyable.” he said. With their examples, I decided to give it a try. However, my elder sister, a P. E. teacher, told me that workout videos could be helpful but might still carry some problems. “Without being with someone in person (亲自) , you will be less willing (愿意的) to work out to your best. Working out at the gym allows you to have advice in real time and get pushed harder.” my sister said to me. “Well, if you really want to have a try. First, choose proper programs or videos. That’s very important. And then ask your friends for advice. Their experience (经历) can give you a good sight into what you can expect. Anyway, don’t be addicted (沉迷的) to it. You should try different ways to work out to be healthy.” At her suggestions, I finally followed an online workout program for three months. I feel it very helpful. Using online videos to work out is a much cheaper and time-saving choice. But it can be difficult sometimes when I’m too lazy or too busy to stick to it. 34. Which way to work out is becoming very popular today? __________________________________________________________ 35. Why is Michael afraid of working out at the gym? __________________________________________________________ 36. What is the problem of working out without someone else in person? __________________________________________________________ 37. Would you like to follow online videos to work out? Why or why not? (List two reasons) __________________________________________________________ 五、书面表达（10分） 38. 以下话题二选一。根据中英文提示，完成一篇不少于50词的文段。所给提示词语仅供选用。文段开头结尾已给。请不要写出你的校名和姓名。 话题① 38. 假定你是李华，你的英国笔友Chris给你发来邮件，想了解你的日常体育活动情况。请你用英语回复一封邮件，介绍你进行体育锻炼的情况，锻炼的时间，以及锻炼的益处。 提示词语: ball games, running, morning, healthy, improve 提示问题: ● What exercise do you take? ● When do you exercise? ● What benefits have you got? Dear Chris, How are you getting on? I’m glad to tell you something about the exercise I take._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 话题② 39. 假如你是李华，来自英国的Peter是你刚结交的朋友，他很想了解你的业余生活情况。请你用英文给他写一封电子邮件，告诉他你的爱好是什么，你是怎么培养这些爱好的，从爱好中你收获了什么？ 提示词语：reading books, go to the library, share favorite book with friends, get knowledge, broaden horizon, make friends 提示问题： ● What are your hobbies? ● What do you often do to develop your hobbies? ● What do you get from your hobbies? Dear Peter, I’m happy to hear from you. I’d like to share with you some of my hobbies. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $ 初一年级英语学科期中阶段练习试卷 （满分60分 时间90分钟） 一、单项填空（共6分，每小题0.5分） 从下面各题所给的A、B、C、D四个选项中，选择可以填入空白处的最佳选项。 1. My sister likes singing and _________ favorite subject is music. A. his B. her C. your D. their 【答案】B 【解析】 【详解】句意：我姐姐喜欢唱歌，她最喜欢的科目是音乐。 his他的；her她的；your你的；their他们的。根据“My sister”可知主语是女性单数，空后是名词短语“favorite subject”，此处需用形容词性物主代词修饰，指代“我姐姐的”。所以选B。 2. It’s a good idea to visit Beijing ________ October. A. at B. on C. in D. to 【答案】C 【解析】 【详解】句意：在十月份参观北京是个好主意。 考查时间介词。at后接具体时刻等；on后接具体某一天等；in后接年月等；to到。根据“October”可知此处表示在十月，用介词in。故选C。 3. Paul likes art and history, _________ he doesn’t like maths. A. but B. so C. or D. because 【答案】A 【解析】 【详解】句意：保罗喜欢艺术和历史，但是他不喜欢数学。 but但是；so所以；or或者；because因为。根据前半句“喜欢艺术和历史”与后半句“不喜欢数学”可知，前后句意存在转折关系，应填表示转折的连词。应填but。 4. —Can Tony jump high? —Yes, he _________. He is a good high jumper. A. can B. need C. must D. should 【答案】A 【解析】 【详解】句意：——托尼能跳得高吗？——是的，他能。他是一名优秀的跳高运动员。 can能/会；need需要；must必须；should应该。问句是由Can引导的一般疑问句，询问能力，肯定回答应用can。 5. —_________ does the book cost? —$50. A little bit expensive. A. How many B. How soon C. How much D. How far 【答案】C 【解析】 【详解】句意：——这本书多少钱？——50美元。有点贵。 How many多少（可数名词）；How soon多久，多快；How much多少（不可数名词），多少钱；How far多远。根据答语“$50. A little bit expensive.”可知，回答的是价格，问句应询问价格，应用How much。 6. My grandpa _________ a walk with me after supper every day. A. take B. are taking C. are going to take D. takes 【答案】D 【解析】 【详解】句意：我爷爷每天晚饭后都和我一起散步。 根据时间状语“every day”可知句子描述习惯性动作，时态为一般现在时；主语“My grandpa”是第三人称单数，谓语动词应用第三人称单数形式takes。应填takes。 7. Look! Lily and her classmates _________ litter in the park. A. collect B. are collecting C. will collect D. collects 【答案】B 【解析】 【详解】句意：看！莉莉和她的同学们正在公园里捡垃圾。 根据句首“Look!”可知，动作正在发生，应用现在进行时（be+doing），主语“Lily and her classmates”是复数，be动词用are。 8. There _________ no more light rain and cold wind in spring in the future. A. will be B. will have C. is D. are 【答案】A 【解析】 【详解】句意：将来春天不会再有小雨和冷风了。 根据时间状语“in the future”可知句子时态为一般将来时。there be句型的将来时结构为there will be，表示“将会有”，应填will be。 9. We _________ the Olympic Park last Saturday and we had a wonderful time. A. visit B. visited C. are visiting D. will visit 【答案】B 【解析】 【详解】句意：我们上周六参观了奥林匹克公园，我们玩得很高兴。 visit参观；visited参观（过去式）；are visiting正在参观；will visit将参观。根据时间状语“last Saturday”可知动作发生在过去，谓语动词应用过去式。所以选B。 10. — Do you like the ice cream? — Yes, it _________ great. A. feels B. sounds C. tastes D. smells 【答案】C 【解析】 【详解】句意：——你喜欢这个冰淇淋吗？——是的，它尝起来很棒。 feels摸起来；sounds听起来；tastes尝起来；smells闻起来。根据“Do you like the ice cream?”可知，冰淇淋是食物，评价食物的味道应该用“尝起来”。所以选C。 11. _________ in the library. It’s a place for reading. A. Not talk B. Not talking C. Doesn’t talk D. Don’t talk 【答案】D 【解析】 【详解】句意：在图书馆里不要说话。这是一个阅读的地方。 祈使句用于表达命令、请求或建议，其否定形式通常在句首加Don’t，后接动词原形。根据后句“这是一个阅读的地方”可知，此处表示禁止喧哗，应用Don’t talk。 12. —Can I help you? —_________ A. Yes, I’d like some beef. B. You’re welcome. C. Wait a minute. D. All right. 【答案】A 【解析】 【详解】句意：——我能帮你吗？——是的，我想要些牛肉。 Yes, I’d like some beef.是的，我想要些牛肉；You’re welcome.不客气；Wait a minute.稍等一下；All right.好吧。问句“Can I help you?”常用于服务场合询问顾客需求。根据语境Yes, I’d like some beef.符合逻辑。故选A。 二、完形填空（共8分，每小题1分） 阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 As usual, Jenny is playing on the playground. Then she ___13___ a quiet “meow” and looks around. She finds a kitten sitting at the corner. He wears a collar (颈圈) ___14___ the name “Lucky”. Picking it up, she walks to her teacher and says, “I find this kitten on the playground. He has a collar, so he must have his owner. But there’s no ___15___ or phone number on the collar. Could we help find his home as a class project?” “Certainly! Would you like to be the ___16___ in this project?” Mrs. March asks. Jenny says “yes”. She thinks of an idea and begins taking charge (负责) . “Okay, we’ll need to make posters (海报) to put up around the neighborhood. We should call the newspaper. What else?” She asks the class. John thinks that they should call the animal center in case (万一) the owner calls there. “Good idea!” Jenny says as she adds it to the list. Soon students are busy ___17___ posters. Two students are making phone calls. Then one student says ___18___ , “The animal center says that a family ___19___ a lost kitten named Lucky!” The class cheer. Twenty minutes later, a woman shows up and says with joy, “Thank you! We’ve been looking all over for our cat! He is very ‘lucky’ to be found (找到) by such a ___20___ group of students like you!” 13. A. sees B. hears C. makes D. tries 14. A. changing B. wanting C. showing D. missing 15. A. age B. name C. picture D. address 16. A. leader B. writer C. visitor D. speaker 17. A. studying B. drawing C. finding D. reading 18. A. slowly B. secretly C. happily D. easily 19. A. reported B. ordered C. took D. sold 20. A. busy B. famous C. funny D. helpful 【答案】13. B 14. C 15. D 16. A 17. B 18. C 19. A 20. D 【解析】 【导语】本篇文章主要讲述了Jenny在操场上发现了一只走失的小猫，她和同学们在老师的支持下，通过制作海报和联系动物中心，最终成功帮助小猫找到主人的故事。 【13题详解】 句意：然后她听到一声轻轻的“喵”叫声，并环顾四周。 根据“a quiet ‘meow’”可知，猫的叫声应该是被听到。主语she是第三人称单数，全文为一般现在时，动词用第三人称单数形式hears，符合语法规则。 【14题详解】 句意：它戴着一个项圈，上面显示着名字“Lucky”。 根据“the name ‘Lucky’”可知，项圈上展示着小猫的名字。这个名字是“显示/标注”出来的，因此选showing（现在分词作后置定语修饰collar，表主动关系）。 【15题详解】 句意：但是项圈上没有地址或电话号码。 根据“or phone number”以及寻找主人的常识可知，项圈上缺少的是联系方式，即地址或电话。其他选项不能作为直接联系主人的方式。因此选address。 【16题详解】 句意：“当然可以！你愿意当这个项目的负责人吗？” 马奇老师问。 根据后文“begins taking charge (负责)”可知，老师是问Jenny是否愿意负责这个项目，即担任领导者leader。其他选项不符合语境。 【17题详解】 句意：很快学生们就忙着画海报了。 根据前文“make posters”可知，学生们在制作海报，即绘制海报。制作海报的核心动作是绘制，且固定搭配“be busy doing sth.（忙于做某事）”，因此选drawing。 【18题详解】 句意：然后一个学生开心地说：“动物中心说有一户人家报备了一只叫Lucky的走失小猫！”全班欢呼起来。 根据后文“The class cheer.”（全班欢呼）可知，得到了好消息，所以是高兴地说。其他选项不符合激动喜悦的语境。因此选happily。 【19题详解】 句意：然后一个学生开心地说：“动物中心说有一户人家报备了一只叫Lucky的走失小猫！” 全班欢呼起来。 根据语境，宠物丢失后，主人会向动物中心报告（reported）丢失情况。其他选项不符合常理。 【20题详解】 句意：二十分钟后，一位女士出现了，高兴地说：“谢谢你们！我们一直在到处找我们的猫！它真‘幸运’，能被你们这样一群乐于助人的学生找到！” 根据前文学生们积极帮忙寻找猫主人的行为可知，他们是非常乐于助人的（helpful）。其他选项不符合对学生们善举的赞美。 三、阅读理解。（每小题2分，共26分） 阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。 A 下面的材料分别介绍了四项不同的学校社团活动。请根据1至3题中所描述的Tony, Lingling和Kate的需求，选择一项最适合他们的社团。 A. Music Club Do you like music? You can have a good time in our music club. We will sing and learn to play the guitar. B. English Club Are you an English lover? Come and join our English Club. It’s a good place to practice English with others. C. Basketball Club Do you like playing basketball? Come and join us. We will practice playing basketball and have matches with other schools. D. Cooking Club Are you good at cooking? Do you enjoy delicious food? Welcome to Room 205 every Friday. 21. _______ Tony is a fan of basketball. He wants to be a basketball star in the future. 22. _______ Lingling likes English. She wants to speak English very well. 23. _______ Kate loves Chinese food. She wants to cook nice food for her parents. 【答案】21. C 22. B 23. D 【解析】 【导语】本文是一篇应用文，介绍了四个不同的学校社团活动，包括音乐社团、英语社团、篮球社团和烹饪社团。题目要求根据三位同学的个人兴趣和需求，为他们匹配最适合的社团。 【21题详解】 根据Tony是“a fan of basketball”并且“wants to be a basketball star”。查看选项，C选项“Basketball Club”中明确提到“Do you like playing basketball?”以及“We will practice playing basketball and have matches with other schools.”，这与Tony的兴趣和目标完全吻合。 【22题详解】 根据Lingling“likes English”且“She wants to speak English very well”。B选项“English Club”中明确提到“Are you an English lover?”以及“It’s a good place to practice English with others.”，这正是Lingling所需要的练习英语口语的环境。 【23题详解】 根据Kate“loves Chinese food”且“She wants to cook nice food for her parents”。D选项“Cooking Club”中明确提到“Are you good at cooking? Do you enjoy delicious food?”以及“Welcome to Room 205 every Friday.”，这与Kate想学习做饭的需求相符。 B Dale is a new student in our school. We are in the same class. He sits behind me in the classroom. He is short and thin. He has small eyes and a big mouth. His clothes are old but clean. Many students don’t want to be friends with him, because they don’t think he is “beautiful”. Dale learns hard. He is good at many subjects. He is always the first to answer the teacher’s questions in class. He also follows (遵守) our school rules and is never late for school. After class, he often helps to clean the classroom. When he is free, he often goes to the school library and does some reading there. Dale is kind and friendly to our classmates. If we have any problems and ask him for help, he always stops to help us. After school, he usually plays sports with our classmates for an hour. We are good friends now. He doesn’t look so beautiful, but he has a beautiful heart. I think it’s important for us to look beautiful, but it’s more important to have beautiful hearts. 24. Why do some students NOT want to be friends with Dale? A. Because Dale always asks them for help. B. Because Dale never helps other students. C. Because they don’t think Dale is friendly. D. Because they don’t think Dale looks nice. 25. Dale often ________ when he is free. A. reads in the library B. helps old people C. plays computer games D. washes his clothes 26. The writer wants to tell us to ________. A. wear old clothes B. have beautiful hearts C. clean the library D. ask our friends for help 【答案】24. D 25. A 26. B 【解析】 【导语】本文介绍了作者的朋友——Dale 。 【24题详解】 细节理解题。根据“Many students don’t want to be friends with him, because they don’t think he is ‘beautiful’.”可知，因为他们认为他不好看。故选D。 【25题详解】 细节理解题。根据“When he is free, he often goes to the school library and does some reading there.”可知，Dale有空时经常在图书馆看书。故选A。 【26题详解】 细节理解题。根据“I think it’s important for us to look beautiful, but it’s more important to have beautiful hearts.”可知，作者想告诉我们要有美好的内心。故选B。 C Do you play with your phone before bedtime? You may want to read a book instead. According to a US study, looking at screens at night can cause us to sleep poorly. In the evening, our bodies make melatonin (褪黑素). Melatonin helps us feel sleepy and relaxed. It is an important part of our sleep cycle (周期). Our electronic screens stop that cycle from working normally. Why? Phones, computers and TVs make blue light. Blue light stops our bodies from making melatonin. Even just a little bit of blue light can have an effect. Eight minutes of blue light can keep your brain “awake” for another hour, according to the study. Even if you fall asleep, you may have lots of dreams. Your brain won’t have a good rest. It’s even worse if you play an exciting game before bed. Games make our hearts beat faster, so we have a harder time falling asleep. Then, when we fall asleep, we don’t get enough “deep sleep”, which results in poor health. Use these tips to get a good night’s sleep: Have a relaxing routine every night. Take a warm shower or read a book. Sleep in a dark, quiet room that is not too warm or too cold. Count sheep. It’s the oldest trick, and it can actually work! Don’t eat a big meal or have caffeine（咖啡因）. Instead, drink milk. Don’t run around or exercise three hours before bedtime. 27. What can we learn about melatonin? A. It helps us fall asleep at night. B. It makes us feel hungry and tired. C. Too much of it makes us sleep poorly. D. It stops our sleep cycle from going normally. 28. How do electronic screens make it hard for us to sleep? A. They cannot make us feel relaxed. B. The blue light breaks our sleep cycle. C. Our brains need more time to make dreams. D. They make more melatonin than our bodies need. 29. What can we learn from the passage? A. Getting enough deep sleep is important. B. Playing games helps us go to sleep quickly. C. Our hearts beat more slowly when we play games. D. It’s good for us to play exciting games before bedtime. 30. What is the passage mainly about? A. How scientists carry out the study. B. Why some people have lots of dreams. C. Why people should have enough deep sleep. D. How playing with phones leads to poor sleep. 【答案】27. A 28. B 29. A 30. D 【解析】 【导语】本文主要讲述了屏幕蓝光对我们睡眠的影响，而且给出一些良好睡眠的建议。 【27题详解】 细节理解题。根据“Melatonin helps us feel sleepy and relaxed”，可知褪黑素有助于我们的睡眠。故选A。 【28题详解】 细节理解题。根据“Melatonin helps us feel sleepy and relaxed. It is an important part of our sleep cycle. Our electronic screens stop that cycle from working normally”，可知电子屏会阻止睡眠周期正常运行。故选B。 【29题详解】 细节理解题。根据“Then, when we fall asleep, we don’t get enough “deep sleep”, which results in poor health.”，可知深睡眠不足会影响身体健康，因此足够的深睡眠很重要。故选A。 【30题详解】 主旨大意题。文章主要讲述屏幕蓝光会影响我们的睡眠。故选D。 D Looking at the unfinished homework on his desk always makes David Grey feel uncomfortable. David often leaves his homework behind and surfs the Internet or watches TV instead, waiting until the last minute. “But the longer I wait,” says David, aged 15, “the more I worry.” Everyone procrastinates (拖延) because they want to feel good now. The way to do that is not to do the task at the moment. You can procrastinate on nearly anything, even enjoyable tasks such as planning a vacation. “Some people procrastinate cleaning. Some people procrastinate by cleaning,” says Professor Peter Stone. Research has shown that the top tasks young people procrastinate are studying and going to bed. “One big cause for procrastination is that people are afraid of failure, of not meeting others’ expectations (期待),” Stone adds. Some people believe that procrastination will make them thrive. But researchers disagree. “I did a study several years ago, asking procrastinators to finish a task in a certain period of time,” says Stone. “They did badly. They did worse than non-procrastinators: they made more mistakes and they took longer. But they thought they did better.” No matter what the cause is, procrastination is usually not going to be good for you. For example, bedtime procrastination can lead to sleeplessness which in turn can cause many other health problems. For those who need some drives to stop procrastinating, the best advice might be to take action first. If you’ve been procrastinating on getting into a habit of exercise, just put on your walking shoes. A little bit of progress (进展) will get you moving. Next, find something to help you remember to take action. If you want to go to bed at 10:30 pm, you might set a timed dimmer switch (调光开关) at 10 pm. When the lights are dimmer, you’ll start going to bed. It works for most people. Finally, reward (奖励) yourself every time you make progress. For example, after you’ve run 3 km, enjoy your favorite ice-cream. But be careful: it won’t work the other way around. 31. What is the main reason for people’s procrastination? A. They don’t want to do hard work. B. They fear to lose and let others down. C. They need to finish the top tasks first. D. They plan to do the enjoyable tasks last. 32. The underlined word “thrive” in Paragraph 3 most probably means “________”. A. work more successfully B. think faster C. fail more easily D. worry too much 33. What can be the best title of this passage? A. A Day of a Procrastinator. B. Procrastination: Yes or No? C. Say Goodbye to Procrastination. D. Want to feel good now? Procrastinate. 【答案】31. B 32. A 33. C 【解析】 【导语】本文是一篇说明文，主要讲述了人们拖延的原因、拖延带来的不良影响以及克服拖延的一些建议。 【31题详解】 文章第二段指出“One big cause for procrastination is that people are afraid of failure, of not meeting others’ expectations”，说明人们拖延的一个主要原因是害怕失败，害怕达不到别人的期望，也就是害怕输和让别人失望。 【32题详解】 文章第三段提到“Some people believe that procrastination will make them thrive. But researchers disagree...They did badly. They did worse than non-procrastinators...”，前面说有人认为拖延会让他们“thrive”，后面通过研究说明拖延者表现差，比不拖延的人做得更糟，由此可推断“thrive”与“表现差”相反，意思是“更成功地工作”。 【33题详解】 文章主要讲述了人们拖延的原因、拖延带来的不良影响以及克服拖延的一些建议，目的是鼓励人们克服拖延，C选项“告别拖延”符合文意。 四、阅读与表达。（共10分，第34题至37题每题2分，第37题4分） Sports are good for our health. Working out through online videos is becoming very popular. Because the Internet is widely used, it’s very easy for us to do so. That means we can work out anytime anywhere. One of my friends, Li Fei, often follows short workout videos to do daily exercise. “With live programs, I feel like working out with my friends. It can encourage me to keep on to the last minute.” she said. Another friend of mine, Michael, thinks that workout videos let him feel so comfortable. “I am afraid of working out at the gym because I don’t like being watched by others. Working out at home makes working out much more enjoyable.” he said. With their examples, I decided to give it a try. However, my elder sister, a P. E. teacher, told me that workout videos could be helpful but might still carry some problems. “Without being with someone in person (亲自) , you will be less willing (愿意的) to work out to your best. Working out at the gym allows you to have advice in real time and get pushed harder.” my sister said to me. “Well, if you really want to have a try. First, choose proper programs or videos. That’s very important. And then ask your friends for advice. Their experience (经历) can give you a good sight into what you can expect. Anyway, don’t be addicted (沉迷的) to it. You should try different ways to work out to be healthy.” At her suggestions, I finally followed an online workout program for three months. I feel it very helpful. Using online videos to work out is a much cheaper and time-saving choice. But it can be difficult sometimes when I’m too lazy or too busy to stick to it. 34. Which way to work out is becoming very popular today? __________________________________________________________ 35. Why is Michael afraid of working out at the gym? __________________________________________________________ 36. What is the problem of working out without someone else in person? __________________________________________________________ 37. Would you like to follow online videos to work out? Why or why not? (List two reasons) __________________________________________________________ 【答案】34. Working out through online videos. 35. Because he doesn’t like being watched by others. 36. You will be less willing to work out to your best. 37. Yes, I’d like to. Because it is cheaper and time-saving. 【解析】 【导语】本文是一篇夹叙夹议的文章。主要讲述了通过在线视频锻炼变得流行，作者通过朋友的经历及姐姐的建议尝试了在线锻炼，并分析了其优缺点。 【34题详解】 文章第一段“Working out through online videos is becoming very popular.”可推知结论当今流行的锻炼方式是通过在线视频。所以填Working out through online videos. 【35题详解】 文章第二段“I am afraid of working out at the gym because I don’t like being watched by others.”可推知结论Michael害怕去健身房是因为不喜欢被他人注视。所以填Because he doesn’t like being watched by others. 【36题详解】 文章第四段“Without being with someone in person… you will be less willing to work out to your best.”可推知结论没有他人陪同锻炼的问题是不愿尽全力。所以填You will be less willing to work out to your best. 【37题详解】 本题询问个人观点，可根据文章提到的优缺点作答。文章提到在线锻炼“cheaper and time-saving”且“helpful”，若选择喜欢可列举这些理由。所以填Yes, I’d like to. Because it is cheaper and time-saving. 五、书面表达（10分） 38. 以下话题二选一。根据中英文提示，完成一篇不少于50词的文段。所给提示词语仅供选用。文段开头结尾已给。请不要写出你的校名和姓名。 话题① 38. 假定你是李华，你的英国笔友Chris给你发来邮件，想了解你的日常体育活动情况。请你用英语回复一封邮件，介绍你进行体育锻炼的情况，锻炼的时间，以及锻炼的益处。 提示词语: ball games, running, morning, healthy, improve 提示问题: ● What exercise do you take? ● When do you exercise? ● What benefits have you got? Dear Chris, How are you getting on? I’m glad to tell you something about the exercise I take._______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】例文 Dear Chris, How are you getting on? I’m glad to tell you something about the exercise I take. In the morning, I often go running in the nearby park in order to refresh my mind and have a good mood for the whole day. After lunch, I usually take a walk so that I can relax. After school, I prefer to play some ball games with my classmates and friends. Doing exercise benefits me a lot. It can not only improve my physical health but also lift up my spirit. I love doing exercise Yours, Li Hua 【解析】 【详解】[总体分析] ①题材：本文是一篇应用文，为电子邮件； ②时态：时态为“一般现在时”； ③提示：根据所给的提示问题介绍自己进行体育锻炼的情况及益处，可适当添加细节，并突出写作重点。 [写作步骤] 第一步，点明主题（已给出）； 第二步，具介绍自己进行体育锻炼的情况； 第三步，介绍自己锻炼的益处。 [亮点词汇] ①in order to为了 ②have a good mood有好心情 ③take a walk散步 ④prefer to 更喜欢 ⑤not only...but also不仅……而且…… [高分句型] ①After lunch, I usually take a walk so that I can relax. (so that引导的目的状语从句) 话题② 39. 假如你是李华，来自英国的Peter是你刚结交的朋友，他很想了解你的业余生活情况。请你用英文给他写一封电子邮件，告诉他你的爱好是什么，你是怎么培养这些爱好的，从爱好中你收获了什么？ 提示词语：reading books, go to the library, share favorite book with friends, get knowledge, broaden horizon, make friends 提示问题： ● What are your hobbies? ● What do you often do to develop your hobbies? ● What do you get from your hobbies? Dear Peter, I’m happy to hear from you. I’d like to share with you some of my hobbies. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】 Dear Peter, I’m happy to hear from you. I’d like to share with you some of my hobbies. My favorite hobby is reading books. To develop this hobby, I go to the library every week to pick out interesting books. I also share my favorite books with my friends and talk about them together. Through reading, I get a lot of knowledge and broaden my horizon. What’s more, I even make new friends by discussing books with others. Reading makes my life more colorful and meaningful. What about your hobbies? I’m looking forward to your reply. Yours, Li Hua 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：本文是一封电子邮件，用一般现在时为主。 明确要点：围绕爱好、培养方式和收获三个要点展开。 确定人称：第一人称（I） 注意事项：需包含提示词语：reading books, go to the library, share favorite book with friends, get knowledge, broaden horizon, make friends [第二步：构思布局] 三段式结构： 开头段：总起句，跟朋友想要分享自己的爱好，进而引出具体内容 主体段：分别从爱好、培养方式和收获三个要点展开 结尾段：询问朋友的爱好，表示期待回信 [第三步：要点展开] 要点一：爱好 具体内容：My favorite hobby is reading books./ My favorite hobby is reading books, and it has been my constant companion since I was a child./ Among all my hobbies, reading books is the one I love the most, and it takes up most of my free time./ Reading books is my all-time favorite hobby, as it allows me to escape into different worlds. 要点二：培养方式 实施方式：To develop this hobby, I go to the library every week to pick out interesting books./ To keep this hobby, I visit the library every weekend to choose wonderful books./ To stick to this hobby, I often go to the library to borrow all kinds of interesting books. 要点三：收获 个人直接收获：Through reading, I get a lot of knowledge and broaden my horizon./ Through reading, I learn plenty of knowledge and broaden my horizons./ By reading, I gain rich knowledge and greatly broaden my horizons./ Through reading, I can learn lots of useful knowledge and broaden my mind. 个人额外收获：What’s more, I even make new friends by discussing books with others. / Besides, I also make new friends by talking about books together./ In addition, I can meet many new friends by sharing ideas about books./ Moreover, I get to know more friends while communicating about books. 生活上的意义：Reading makes my life more colorful and meaningful./ Reading enriches my life and makes it full of fun./ Reading brightens my daily life and makes it far more meaningful./ Reading enriches my life and brings me endless happiness. 第1页/共1页 学科网（北京）股份有限公司 $