Unit1 Time to Relax-Section A-同步练2025-2026学年人教版八年级英语下册

**基本信息** 本同步练通过基础词汇语法、语篇理解到综合应用的三层设计，构建从单一知识点到语用能力的巩固路径，适配新授课分层教学需求，助力语言能力与思维品质协同发展。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心词汇（relax, hobby等）、动词形式（不定式、动名词等）|选词填空直接考查词汇辨析与运用，动词适当形式填空聚焦语法规则，夯实语言能力基础| |进阶层|语篇信息获取、上下文逻辑推理|阅读理解通过学生爱好案例考查细节与主旨，完形填空以徒步经历渗透情感态度，提升思维品质| |综合层|语篇结构与逻辑衔接|五选四补全"选择爱好"建议类短文，考查信息匹配与语用能力，培养学习策略与跨文化意识|

Unit1 Time to Relax Section A同步练 一、选词填空（10 小题，每小题 1 分，共 10 分） 从方框中选择合适的词或短语，并用其正确形式填空。 relax, hobby, encourage, purpose, spend, afraid, practise, challenge, create, give up 1. My teacher always ________ me to keep trying when I meet difficulties. 2. I often listen to light music to ________ after a long day of study. 3. Playing the piano is one of my favorite ________. I spend much time on it. 4. The main ________ of this activity is to help students learn to work together. 5. Don’t ________ even if you fail many times. Success comes from persistence. 6. She is ________ of speaking in front of people, so she seldom talks in class. 7. I ________ about two hours reading English every day. It helps me improve a lot. 8. To win the game, the players need to ________ hard every day. 9. The biggest ________ for beginners is to keep their balance on the ice. 10. He wants to ________ a new app to help students with their English learning. 二、动词适当形式填空（10 小题，每小题 1 分，共 10 分） 用括号内所给动词的适当形式填空。 1. I like ________ (play) the flute in my free time. It makes me feel peaceful. 2. She decided ________ (learn) calligraphy because she loves Chinese culture. 3. My dad often tells me ________ (not spend) too much time on computer games. 4. The teacher encouraged us ________ (keep) trying even when we failed. 5. It’s important ________ (take) breaks to relax after studying for a long time. 6. I want ________ (try) skiing this winter. It sounds so exciting! 7. He likes to watch his sister ________ (paint) pictures in the park. 8. They made me ________ (feel) better by telling me funny stories. 9. My cousin often asks me ________ (fly) kites with her on windy days. 10. She used to be afraid of water, but she started ________ (swim) to get over her fear. 三、阅读理解（A 篇，4 小题，每小题 2 分，共 8 分） 阅读短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。 Free-time activities are important for middle school students. They help students relax after busy school days and develop new skills. Here are some students’ favorite hobbies. Li Mei, a 13-year-old girl, loves calligraphy. She started learning it from her grandmother when she was 8. “At first, it was hard to control the brush. I spent hours practising every day. But now, writing Chinese characters makes me feel calm and happy,” she says. She even won a prize in a school calligraphy competition last year. Zhang Wei, a 14-year-old boy, enjoys programming. He learned it from his dad. “I want to create my own app one day. It’s challenging, but every time I solve a problem, I feel proud,” he says. He often spends his weekends learning programming online. For students like them, hobbies are not just fun. They also help students learn patience and confidence. So pick a hobby you love, and start your relaxing journey! 1. When did Li Mei start learning calligraphy? A. At the age of 6. B. At the age of 8. C. At the age of 13. D. At the age of 14. 2. Why does Li Mei like calligraphy? A. Because it helps her relax and feel calm. B. Because she wants to win competitions. C. Because her teacher asks her to learn it. D. Because she wants to create new characters. 3. What does Zhang Wei want to do with programming? A. To learn from his teacher. B. To help others with their homework. C. To create his own app. D. To play computer games better. 4. What is the main idea of the passage? A. How to learn calligraphy well. B. Different students’ favorite free-time activities and their benefits. C. The importance of programming for students. D. How to win prizes in school competitions. 四、完形填空（10 小题，每小题 1 分，共 10 分） 阅读短文，掌握其大意，然后从各题所给的 A、B、C、D 四个选项中选出最佳选项。 When I was in Grade 7, I joined the school’s hiking club. At first, I was 1________ to go hiking with others. I was afraid I couldn’t keep up with the other students. My first hiking trip was to a small mountain near our city. When we got there, I found the path was full of stones. I almost 2________ down many times. I wanted to 3________ halfway, but my teacher encouraged me: “Don’t give up! Take small steps and keep going.” I listened to her and kept walking. When I finally got to the top, I was tired but 4________. The view from the top was so beautiful. I felt proud of myself. Now, hiking is my favorite 5________. I go hiking with the club every month. It helps me get 6________ and relax. I also learned that challenges are not scary if you keep trying. Last month, I joined a longer hiking trip. This time, I helped a new student who was also afraid. I told her my story and encouraged her to keep going. When we reached the top together, she smiled and said, “Thank you. I’m so glad I didn’t give up.” That day, I realized that hobbies not only help 7________ but also teach us to care for others. They are not just activities—they are 8________ to grow and learn. So, don’t be afraid to try new things. Even if you fail at first, keep 9________. You will find something you love, and it will bring you joy and confidence. Free-time activities are not just about having fun. They are about 10________ new parts of yourself. 1. A. excited B. afraid C. happy D. surprised 2. A. fell B. sat C. looked D. went 3. A. put up B. give up C. get up D. stand up 4. A. sad B. bored C. excited D. angry 5. A. subject B. lesson C. hobby D. sport 6. A. exercise B. homework C. food D. rest 7. A. ourselves B. themselves C. myself D. himself 8. A. ways B. problems C. mistakes D. rules 9. A. trying B. running C. crying D. sleeping 10. A. forgetting B. finding C. losing D. stopping 五、五选四（每小题 2 分，共 8 分） 根据短文内容，从方框中选出能填入空白处的最佳选项，选项中有一项为多余选项。 How to Choose a Free-time Activity You Love Choosing a free-time activity can be fun, but it can also be hard with so many choices. Here are some tips to help you find the right one. First, think about what you enjoy. Do you like being outdoors? Activities like hiking or skiing might be good for you. 1________ You could try painting, calligraphy or playing the flute. Second, don’t be afraid to try new things. You don’t have to be good at something to love it. Many people start hobbies just for fun, not to be perfect. 2________ Third, start small. You don’t need to spend hours every day on a new hobby. Even 30 minutes a week is enough. 3________ You can see if you like it without feeling stressed. Finally, ask your friends or family for ideas. They might know you well and suggest activities you’ve never thought of. 4________ You can even do the activity together, which makes it more fun. Remember, the best hobby is the one that makes you happy and relaxed. Take your time, try different things, and you’ll find the right one! A. If you love being creative, indoor activities might be better. B. For example, you can take a short class or watch a video to learn the basics. C. You don’t have to stick to one activity forever. D. They might even join you in trying a new hobby. E. If you don’t like it, you can always try something else. 参考答案 一、选词填空 1. encourages 2. relax 3. hobbies 4. purpose 5. give up 6. afraid 7. spend 8. practise 9. challenge 10. create 二、适当形式填空 1. playing / to play 2. to learn 3. not to spend 4. to keep 5. to take 6. to try 7. paint / painting 8. feel 9. to fly 10. to swim / swimming 三、阅读理解 1. B 2. A 3. C 4. B 四、完形填空 1. B 2. A 3. B 4. C 5. C 6. A 7. A 8. A 9. A 10. B 五、五选四 1. A 2. E 3. B 4. D 学科网（北京）股份有限公司 $