Unit3 Keep Fit-Section B-同步练2025-2026学年人教版七年级英语下册

**基本信息** 初中英语Unit3新授课同步练，分层设计从基础词汇语法到语篇综合应用，梯度清晰，通过“词汇→语法→语篇”递进路径巩固语言能力，适配课时教学目标。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心词汇与基础语法|选词填空（如skateboarding等运动词汇辨析）、词形变化（如动词-ing形式、三单），强化基础语言知识| |进阶层|语篇理解与语境应用|阅读理解（细节查找与推理）、完形填空（上下文语境匹配），提升语篇层面语言运用能力| |综合应用层|篇章结构与逻辑衔接|五选四（段落主题与过渡衔接），培养思维品质与语篇组织能力|

Unit3 Keep Fit Section B-同步练 一、选词填空（共 10 小题，每小题 2 分，计 20 分） 从方框中选择合适的词或短语，并用其正确形式填空。 skateboarding, use an exercise app, play baseball, progress, team spirit, practise, succeed, twice a week, keep fit, fun 1. Xia Tian likes ______ very much. He thinks it keeps him fit. 2. Jenny’s favourite way to keep fit is to ______ to work out. 3. Steve is in the school baseball club, so he ______ quite often. 4. The exercise app can show Jenny her ______. 5. Baseball builds ______, so the players work well together. 6. Xia Tian and his friends ______ skateboarding at a special park. 7. When you ______ in doing a difficult trick, you feel great! 8. Xia Tian goes skateboarding ______. 9. Jenny and her friends have ______ when they keep fit together. 10. All the students exercise to ______ and stay healthy. 二、用所给词的适当形式填空（共 10 小题，每小题 2 分，计 20 分） 1. I like ______ (skateboard) very much. It’s my favourite sport. 2. My brother often ______ (play) baseball with his team. 3. Jenny uses an exercise app ______ (work) out every day. 4. The ______ (exercise) app helps her see her progress. 5. When he ______ (succeed) in doing a trick, he feels great. 6. They ______ (practise) baseball three times a week after school. 7. Baseball helps ______ (build) team spirit. 8. My friends and I enjoy ______ (keep) fit together. 9. Swimming ______ (be) good exercise for the body. 10. It’s fun ______ (swim) and play with friends in the water. 三、阅读理解（共 4 小题，每小题 5 分，计 20 分） 阅读下面短文，从各题所给的 A、B、C、D 四个选项中，选出最佳选项。 A Different students have different ways to keep fit. Xia Tian loves skateboarding. He practises at a special park twice a week with his friends. They encourage each other to do tricks. Some tricks are difficult, but once you succeed, you feel great! He likes it because it keeps him fit. Jenny’s favourite way is to use an exercise app. The app gives her exercises to do every day and shows her progress. Her friends use the app too. They have fun when they keep fit together. Steve is in the school baseball club. He plays baseball quite often. They practise three times a week after school. Baseball keeps him fit and helps him play better. It also builds team spirit. All the players are good friends, both on and off the field. 1. How often does Xia Tian practise skateboarding? A. Every day. B. Once a week. C. Twice a week. D. Three times a week. 2. What is Jenny’s favourite way to keep fit? A. Skateboarding. B. Using an exercise app. C. Playing baseball. D. Swimming. 3. Why does Steve like baseball? A. It’s easy to learn. B. It helps him keep fit and builds team spirit. C. He can play it alone. D. The team never loses matches. 4. What do all three students have in common? A. They all like team sports. B. They use apps to track progress. C. They exercise to keep fit. D. They practise three times a week. 四、完形填空（共 10 小题，每小题 2 分，计 20 分） 阅读下面短文，从各题所给的 A、B、C、D 四个选项中，选出最佳选项。 Keeping fit is important for everyone. Different people have different ways to do it. Xia Tian likes 1______. He practises at a special park twice a week with his friends. They encourage each other to do tricks. When he succeeds, he feels 2______. He likes it because it keeps him fit. Jenny uses an exercise app to 3______ out. The app gives her exercises to do every day and shows her 4______. Her friends use the app too. They have fun 5______ they keep fit together. Steve is in the school baseball club. He plays baseball quite often. They practise three times a week 6______ school. Baseball keeps him fit and helps him play 7______. It also builds team spirit. The players work as a 8______, win or lose as a team. Exercise shapes our body and mind. No matter what sport you choose, 9______ it regularly, and you will stay healthy and 10______. 1. A. skateboarding B. reading C. singing D. drawing 2. A. sad B. great C. tired D. bored 3. A. work B. working C. worked D. to work 4. A. food B. progress C. homework D. friends 5. A. when B. but C. so D. before 6. A. before B. after C. at D. in 7. A. good B. better C. bad D. worse 8. A. family B. team C. class D. club 9. A. practise B. forget C. stop D. hate 10. A. unhappy B. weak C. energetic D. lazy 五、五选四（共 4 小题，每小题 5 分，计 20 分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 Exercise is good for us in many ways. 1______ First, exercise keeps our body healthy. Sports like running, swimming and playing basketball make our bodies strong. 2______ They can also help us keep a healthy weight. Second, exercise is good for our mind. When we exercise, we feel happy and relaxed. 3______ Playing team sports like baseball or volleyball also teaches us about team spirit. We learn to work with others. 4______ Find a sport you like and do it regularly. You will see the difference! A. They help us stay away from illness B. It can make us feel tired and bored C. There are many different kinds of exercise to choose from D. It can reduce stress and make us feel confident E. No matter what sport you choose, exercise is always good for you 参考答案 一、选词填空 1. skateboarding 2. use an exercise app 3. plays baseball 4. progress 5. team spirit 6. practise 7. succeed 8. twice a week 9. fun 10. keep fit 二、用所给词的适当形式填空 1. skateboarding 2. plays 3. to work 4. exercise 5. succeeds 6. practise 7. (to) build 8. keeping 9. is 10. to swim 三、阅读理解 1. C 2. B 3. B 4. C 四、完形填空 1. A 2. B 3. A 4. B 5. A 6. B 7. B 8. B 9. A 10. C 五、五选四 1. C 2. A 3. D 4. E 学科网（北京）股份有限公司 $