Unit 3 Food matters 随堂基础过关练 2025-2026学年外研版初中英语七年级下册

Unit 3 Food matters 随堂基础过关练

Part 1 夯实基础

一、用括号内所给词的适当形式填空

1. I have two bowls of __________ (noodle) for lunch every day.

2. It's necessary for us to eat more __________ (vegetable) to keep healthy.

3. My mother is good at __________ (cook) delicious food for our family.

4. We should develop a __________ (health) eating habit.

5. She __________ (not have) any milk for breakfast this morning.

二、用方框中所给词或短语的适当形式填空

be good for, be bad for, get tired of, take care of, stay healthy

6. Eating too much sugar __________ your teeth, so you should eat less.

7. To __________, you need to eat more fruit and do exercise every day.

8. My grandma always tells me that eating vegetables __________ our body.

9. He __________ eating the same breakfast every day, so he wants to try something new.

10. Please __________ your diet and don't eat junk food too often.

三、根据语境填空，使句意完整，每空一词

11. I usually have some bread and milk __________ breakfast.

12. My sister is interested __________ trying different kinds of food.

13. __________ fact, eating too much meat is not good for our health.

14. We should balance our favorite food __________ healthy food.

15. Why don't you join us __________ making dumplings this weekend?

Part2 提升能力

四、完形填空

阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。

Eating healthy food is important for everyone. It can help us 16 strong and keep away from illnesses. Here is some advice on how to have a healthy diet.

First, eat a variety of foods. You need to eat different kinds of 17, such as vegetables, fruit, meat and rice. Don't just eat your favorite food, 18 it may not have all the nutrients you need. Second, eat the right amount of food. Don't eat too much or too little. It's 19 to eat three meals a day on time. Third, stay away from junk food. Junk food like hamburgers and chips 20 our health. They taste good, but they have too much sugar and fat.

When you eat out, try to choose 21 food. For example, you can order a bowl of vegetable soup instead of a fried chicken. Also, don't drink too much cola. It's better to drink 22 or milk. Finally, remember to wash your hands 23 eating. This can stop germs from getting into your body.

If you follow these tips, you will have a healthy and happy 24. And you will be able to 25 better at school or work.

16.(  )A. keep B. make C. take D. turn

17.(  )A. drinks B. foods C. fruits D. vegetables

18.(  )A. so B. but C. because D. and

19.(  )A. important B. difficult C. easy D. interesting

20.(  )A. is good for B. is bad for C. is ready for D. is famous for

21.(  )A. expensive B. cheap C. healthy D. delicious

22.(  )A. water B. coffee C. tea D. juice

23.(  )A. after B. before C. when D. while

24.(  )A. life B. job C. study D. time

25.(  )A. play B. learn C. work D. do

五、阅读理解

Different students have different eating habits. Let's look at the results of a survey among 300 seventh-grade students.