精品解析：湖南长沙市浏阳市2025-2026学年下学期5月阶段质量监测试卷 七年级英语

2026年上学期期中质量监测试卷 七年级英语 注意事项： 1．本试卷共61道题（其中选择题45道，主观题16道），考试时间100分钟，总分100分，考试形式为闭卷； 2．答题前，请考生在答题卡上将自己的班级、姓名、准考证号填写清楚，并认真核对条形码上信息； 3．选择题请用2B铅笔填涂，非选择题用签字笔在答题卡对应题号位置作答； 4．必须在答题卡上答题，在草稿纸、试题卷上答题无效； 5．请勿折叠答题卡，保持字体工整、笔迹清晰、卡面清洁。 第一部分 听力（共两节，满分20分） 第一节（共5小题；每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话读两遍。 1. Which country will the girl go to? 【此处可播放相关音频，请去附件查看】 A. Thailand. B. America. C. Finland. 【答案】A 【解析】 【原文】A: My parents will take me to Thailand next month. B: Really? I think you can find many cute elephants there. 2. What does the boy think of eagles? 【此处可播放相关音频，请去附件查看】 A. They are scary. B. They are strong. C. They are dangerous. 【答案】B 【解析】 【原文】A: What animal do you want to draw? B: Eagles. They look strong, and I love them a lot. 3. What does Jack have to do on Saturday? 【此处可播放相关音频，请去附件查看】 A. Go shopping. B. Cook dinner. C. Clean his room. 【答案】C 【解析】 【原文】A: Are there any rules in your family, Jack? B: Yeah, a lot. For example, I must clean my room on Saturday. 4. What sport is the boy good at? 【此处可播放相关音频，请去附件查看】 A. Basketball. B. Badminton. C. Ping-pong. 【答案】B 【解析】 【原文】A: Can you play basketball or ping-pong, Andy? B: Neither. But I’m very good at badminton. 5. What is the relationship between the speakers? 【此处可播放相关音频，请去附件查看】 A. Classmates. B. Mother and son. C. Father and daughter. 【答案】A 【解析】 【原文】A: Hey, Frank! You can’t eat snacks here. Don’t you remember our class rules? B: Sorry. I’ll never do it. 第二节（共15小题；每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听材料，回答小题。【此处可播放相关音频，请去附件查看】 6. What does Sunny look like? A. Friendly. B. Small. C. Beautiful. 7. How old is Sunny? A. Three months old. B. Six months old. C. Eight months old. 【答案】6. A 7. C 【解析】 【原文】A: Wow, there’s a sheep in front of your restaurant. B: Yeah. Her name is Sunny. She looks friendly and is good at greeting people. A: That’s cool. How old is Sunny? B: She’s eight months old. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 8. Which girl is Sally? A. The one in the hat. B. The one in the jacket. C. The one in the school uniform. 9. What kind of person is Sally? A. Funny. B. Polite. C. Quiet. 【答案】8. C 9. B 【解析】 【原文】A: Is the girl wearing a white jacket your new classmate? B: No. The girl in the school uniform. Her name is Sally. A: Do you like her? B: Yes. Everyone in my class likes her. She is a really polite girl. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 10. What does Bob do every school day? A. He plays basketball. B. He practices football. C. He watches football games. 11. When is the football match? A. On Monday. B. On Friday. C. On Saturday. 【答案】10. B 11. C 【解析】 【原文】A: Bob, you play football every day. You really like it, right? B: Yes. I practice from Monday to Friday for the school football match. A: Sounds great. When is the match? B: It’s on Saturday morning. It is an important match for our class. A: I think our class’s football team is the best. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 12. What would the man like to have for dinner? A. Fish. B. Beef. C. Chicken. 13. What does the man want to put in the salad? A. Eggs. B. Carrots. C. Tomatoes. 14. Where does the man need to go now? A. To the hospital. B. To the shop. C. To the office. 【答案】12. A 13. A 14. B 【解析】 【原文】A: What would you like to eat for dinner? Beef, chicken or fish? B: I’d like to have some fish. A: OK. And how about some salad? We have some tomatoes, carrots and cabbages. I can make nice salad with them. B: That’s great. We can also put some eggs in the salad. A: Sounds good. But we don’t have any eggs. Could you go out to buy some? B: Sure. I’ll be back in ten minutes. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 15. When does Daniel usually get up? A. At 5:30 a.m. B. At 6:00 a.m. C. At 6:30 a.m. 16. How does Daniel go to school? A. On foot. B. By bus. C. By bike. 17. What does Daniel usually have for breakfast? A. Eggs and bread. B. Milk and bread. C. Hamburgers and tea. 【答案】15. C 16. A 17. B 【解析】 【原文】A: Do you have healthy habits, Daniel? B: Yes, I do. They are good for my health. A: When do you usually get up? B: I usually get up at six thirty in the morning, and I go to bed early too. A: How do you go to school? B: I walk. I think walking is a good way to keep fit. A: What do you usually have for breakfast? B: I usually have a cup of milk and some bread for breakfast. A: Can you tell me how to keep healthy? B: Sure. I think you should eat well and take some exercise every day. A: OK. Thank you. B: You’re welcome. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 18. Where are the students? A. In a hospital. B. In a zoo. C. In a museum. 19. What should the students do there? A. Keep quiet. B. Clean the floor. C. Paint pictures. 20. When will they meet at the front gate? A. At 10:00 a.m. B. At 11:00 a.m. C. At 12:00 p.m. 【答案】18. C 19. A 20. B 【解析】 【原文】Good morning, boys and girls. Welcome to Hunan Museum. Here are some basic rules for you to follow when you visit the museum. Please listen carefully. First, you should keep quiet while you are visiting each hall. Please don’t take photos. Second, don’t eat any food or litter. Last, take good care of your own things. If you are interested in painting, there is a Chinese painting show on the first floor. Now you have two hours to visit the museum. We’ll meet at the front gate at eleven a.m. Have a good time. 第二部分 阅读（共两节，满分30分） 第一节 （共10小题；每小题2分，满分20分） 阅读下列材料，从每题所给的A、B、C三个选项中，选出最佳选项。 A I’m Kara. I am large and I don’t need much water for my body. My family is the only species (物种) in the world with two humps. You are welcome to see me in Mongolia. I’m Harry. I’m from Africa. I have a big head and a big mouth. I like water plants (植物). I usually stay in the river and I’m a good swimmer. I’m also scary. You can tell that from my face, right? I’m Arnold. I’m an anteater (食蚁兽). I live in South America. I don’t eat fruit or vegetables. I love ants best! I have no teeth, but my tongue is really long. I don’t like living in groups. I’m quiet. 21. What is Harry good at? A. Singing. B. Running. C. Swimming. 22. Where can we find the passage? A. In an animal magazine. B. In a school notice. C. In a science report. 【答案】21. C 22. A 【解析】 【导语】本文是一篇动物自我介绍，通过第一人称描述了三种动物（骆驼、河马、食蚁兽）的外形特征、生活习性和栖息地。 【21题详解】 根据第二段中Harry的自述：“I usually stay in the river and I’m a good swimmer.”，直接说明他擅长游泳。 【22题详解】 全文以第一人称介绍三种不同动物的特征和习性，内容生动有趣，适合刊登在动物杂志上，而非学校通知或科学报告。 B Jogging is good for us. It helps us live longer and more healthily. It’s easy to do and it’s free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while (一会儿). Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting. Wear your favorite sports clothes and good shoes when you jog. They make you feel more comfortable. Always jog outdoors. You can go to different streets or parks, and you will always have something interesting to enjoy while you are jogging. Listen to your favorite music when you jog. The music can make you excited and run farther without feeling bored. Make friends while jogging. It’s always more enjoyable to jog with a friend. Join a running club, or invite (邀请) an old friend to go jogging. 23. What does the underlined word “comfortable” mean in the second paragraph? A. 舒适的 B. 容易的 C. 好的 24. Why should we listen to music when we jog? A. Because it makes us feel bored. B. Because it helps us make more friends. C. Because it makes us excited and helps us run farther. 25. What can we know from the passage? A. All people think jogging is very interesting. B. We only need nice clothes, not good shoes. C. Making friends can make jogging more enjoyable. 26. What’s the structure (结构) of the passage? A. B. C. 【答案】23. A 24. C 25. C 26. B 【解析】 【导语】本文是一篇说明文，介绍了如何让慢跑变得更有趣，包括穿着舒适、户外跑步、听音乐和结交跑友等方法。 【23题详解】 第二段提到“Wear your favorite sports clothes and good shoes when you jog. They make you feel more comfortable.”，结合上下文可知，“comfortable”意为“舒适的”。 【24题详解】 第四段指出“The music can make you excited and run farther without feeling bored.”，说明听音乐能让人兴奋并跑得更远。 【25题详解】 第五段提到“It’s always more enjoyable to jog with a friend.”，说明结交朋友能让慢跑更有趣。 【26题详解】 文章第一段提出“如何让慢跑更有趣”的问题，接着②③④⑤段分别介绍了四种方法，因此结构为①/②③④⑤。 C Robot dogs are special helpers. They can help people pick up litter (垃圾). On Mount Tai, one of China’s famous mountains, there is a group of such robot dogs. They work as “new workers”, and their main job is to carry litter down the mountain. These robot dogs walk up and down the steps of Mount Tai in Shandong every day. They carry big litter bags with them, and sometimes they make tourists laugh because they look cute and work hard. In a video, one robot dog even says, “Please don’t litter! I work so hard and don’t want to be too tired.” Keeping Mount Tai clean is not an easy task. The mountain attracts (吸引) many tourists every day, and some of them leave too much litter. Besides, the paths on Mount Tai are very steep (陡峭的). This makes cleaning up the litter more difficult than in other places. In the past, the tourist area of Mount Tai had special workers called “Tiaoshangong” to carry litter down the mountain. But now fewer people are willing to do this hard job, so the tourist area needs new ways to clean the mountain. Since May 2023, Huangshan has used drones (无人机) to deliver daily supplies and remove litter. This year, the workers of Mount Tai also begin to use technology (科技) to pick up litter. They think robot dogs are the best choice for this job. With the help of these special “little helpers”, Mount Tai is becoming even more beautiful and friendly to all visitors. 27. What is the main job of the robot dogs on Mount Tai? A. To make tourists laugh. B. To send daily things to tourists. C. To carry litter down the mountain. 28. Why is cleaning up litter on Mount Tai difficult? A. There are no helpers. B. The paths are very steep. C. The mountain is too high. 29. What can we infer (推断) about Huangshan from the passage? A. It uses robot dogs to clean litter. B. It uses drones to clean litter. C. It has many“Tiaoshangong”. 30. What is the best title for the passage? A. Robot Dogs: Helpers on Mount Tai. B. Ways to Keep Mountains Clean. C. Famous Mount Tai in China. 【答案】27. C 28. B 29. B 30. A 【解析】 【导语】本文是一篇说明文，主要介绍了泰山上的机器人狗如何作为“新工人”帮助清理垃圾，同时对比了黄山用无人机处理垃圾的方式，展现了科技在景区环境维护中的应用。 【27题详解】 第一段指出“their main job is to carry litter down the mountain.”，直接说明机器人狗的主要工作是把垃圾运下山。 【28题详解】 第三段提到“the paths on Mount Tai are very steep (陡峭的). This makes cleaning up the litter more difficult than in other places.”，明确指出山路陡峭是清理垃圾困难的主要原因。 【29题详解】 第四段提到“Since May 2023, Huangshan has used drones (无人机) to deliver daily supplies and remove litter.”，可以推断出黄山使用无人机清理垃圾。 【30题详解】 全文围绕泰山上的机器人狗展开，介绍了它们的工作和意义，最佳标题“Robot Dogs: Helpers on Mount Tai”符合。 第二节（共5小题；每小题2分，满分10分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。 How to Eat Well Every Day Eating well is important for middle school students. It helps us keep healthy and full of energy for our study and sports. But do you know how to eat well? ____31____. First, we need to have balanced meals every day. We should eat different kinds of food, such as rice, noodles, vegetables, fruit, eggs, milk and so on. ____32____. Each kind of food gives us different nutrients (营养) we need. Second, it’s necessary to eat regularly. ____33____. Don’t skip (跳过) breakfast, because it gives us energy for the whole morning. For lunch, we can eat a little meat and more vegetables. For dinner, we should eat less, not too much or too late. Third, we should choose healthy food. Try not to eat too much fast food like hamburgers and fried chips. They are high in fat and sugar and bad for our health. ____34____. Also, drink enough water every day instead of sugary soft drinks. ____35____. Eat slowly and chew (咀嚼) carefully, so our stomach can digest(消化) food easily. Don’t eat snacks too often. Don’t eat while watching TV or playing games. It’s bad for our eating habits. It’s easy to eat well with these tips. If we follow these tips, we will eat well and stay healthy. Remember: you are what you eat. Let’s start eating well from today! A. Breakfast is very important B. Lastly, develop good eating habits C. Here are some useful tips for you D. Balanced meals need different foods E. Fresh fruit and vegetables are good 【答案】31. C 32. D 33. A 34. E 35. B 【解析】 【导语】本文是一篇说明文。文章主要讲述了中学生如何每天健康饮食的几条建议。 【31题详解】 空前提问如何吃得好，空后开始分点介绍方法，C项“Here are some useful tips for you”引出下文，符合语境。 【32题详解】 本段核心讲均衡饮食，上文提到要吃不同种类的食物，D项“Balanced meals need different foods”承接主题，衔接下文“不同食物提供不同营养”的内容，逻辑通顺。 【33题详解】 本段核心讲规律进食，下文提到不要跳过早餐，A项“Breakfast is very important”引出下文对早餐的论述，符合语境。 【34题详解】 本段核心讲选择健康食物，上文点明快餐对身体有害，E项“Fresh fruit and vegetables are good”衔接上下文，说明应选择的健康食物，符合逻辑。 【35题详解】 前文已经介绍了三条建议，此处是最后一条建议，下文介绍的细嚼慢咽、不频繁吃零食等内容都属于饮食习惯，B项“Lastly, develop good eating habits”开启最后一段内容，符合语境。 第三部分 语言运用（共两节，满分25分） 第一节（共10小题；每小题1.5分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项。 Mary is my sister. She always tells me about her school rules. And we also have ____36____ rules. At home, my mother always asks us to ____37____ at 6:30. Then we must make our beds. After breakfast, we have to do the dishes ____38____ my mother wants to keep our kitchen clean. At night, we can’t ____39____ out with friends. And we must go to bed early. At school, Mary must be on time every day. If she is late, her teacher will get ____40____. She also has to wear the school ____41____ on the school days. She ____42____ fruit to school and eats it with her classmates after lunch. It’s really a happy time and it also makes ____43____ relaxed. After class, she does her homework in the library. She thinks the library is ____44____ and she can read many books there. We must ____45____ the school rules and family rules. They can help us to be better. 36. A. class B. school C. family 37. A. stand up B. get up C. put up 38. A. because B. so C. and 39. A. eat B. hang C. swim 40. A. happy B. tired C. angry 41. A. schoolbag B. shoes C. uniform 42. A. brings B. gets C. buys 43. A. me B. her C. him 44. A. quiet B. noisy C. new 45. A. write B. break C. follow 【答案】36. C 37. B 38. A 39. B 40. C 41. C 42. A 43. B 44. A 45. C 【解析】 【导语】本文是一篇记叙文，介绍了作者和姐姐Mary需要遵守的家庭规则与学校规则，并说明遵守规则能让我们变得更好。 【36题详解】 句意：而且我们也有家庭规则。 后文开始描述“At home”（在家）的各项要求，family“家庭”符合语境；class“班级”、school“学校”均与后文家庭场景不符。 【37题详解】 句意：在家里，我妈妈总是要求我们6:30起床。 根据“6:30”及“make our beds”（前后文逻辑），可知此处指起床。get up“起床”符合早晨6:30的生活场景；stand up“站起来”、put up“张贴/搭建”均不符合。 【38题详解】 句意：早饭后，我们必须洗碗，因为我妈妈想保持厨房干净。 前半句是行为，后半句是原因，because“因为”用于引出原因，符合逻辑；so“所以”、and“和”均不符合因果关系。 【39题详解】 句意：晚上，我们不能和朋友出去玩。 hang out“闲逛、出去玩”是固定搭配，符合夜间社交场景；eat“吃”、swim“游泳”均不符合。 【40题详解】 句意：如果她迟到，她的老师会生气。 上学迟到会让老师生气，angry“生气的”符合语境；happy“开心的”、tired“疲惫的”均不符合。 【41题详解】 句意：在上学日，她也必须穿校服。 根据“wear the school”，结合常识可知此处指校服，school uniform“校服”是学校常见的着装要求，uniform“制服”符合语境；schoolbag“书包”、shoes“鞋子”均不符合。 【42题详解】 句意：她带水果去学校，午饭后和同学们一起吃。 根据“to school”（词汇代入法），可知此处指带来。bring...to...“把……带到……”符合“带水果到学校”的动作；gets“得到”、buys“买”均不符合。 【43题详解】 句意：这真的是一段快乐的时光，也让她放松。 此处指代Mary，用her“她”；me“我”、him“他”均不符合。 【44题详解】 句意：她认为图书馆很安静，她可以在那里读很多书。 根据“library”及“read many books”，结合前后文逻辑，可知此处指安静。quiet“安静的”符合语境；noisy“吵闹的”、new“新的”均不符合。 【45题详解】 句意：我们必须遵守校规和家规。 follow the rules“遵守规则”是固定搭配，符合文章主旨；write“写”、break“打破”均不符合。 第二节（共10小题；每小题1分，满分10分） 阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。 There are many different animals in the world. Which one do you think is “the king of the animals”, the elephant, the lion ____46____ the tiger? The tiger for sure! If you take a look at the tiger, you will find ____47____ Chinese character “WANG” on the tiger’s forehead (额头). It ____48____ (mean) “the king” in Chinese. Most tigers come ____49____ China and India. They look ____50____ (real) scary. They like eating meat. Tigers can run very fast and they are also good ____51____ (swim). Tigers need lots of sleep. They sleep for about 15 hours every day. Some people think they are ____52____ (danger) and are afraid to get close to them. But they don’t know most tigers are ____53____ great danger. Today the number of the tigers is dropping greatly. The reason is that people kill tigers for money and they also cut down too many trees, making many tigers lose ____54____ (they) lives and homes! There are many people around the world trying to help save tigers. It is very important for everyone ____55____ (save) tigers. Let’s take actions (行动) now! 【答案】46. or 47. a 48. means 49. from 50. really 51. swimmers 52. dangerous 53. in 54. their 55. to save 【解析】 【导语】本文介绍了老虎作为“百兽之王”的特点，包括额头上的“王”字、外貌习性、生存现状以及保护老虎的重要性。 【46题详解】 句意：大象、狮子还是老虎，你认为哪一个是“百兽之王”？此处为选择疑问句，在多个选项中进行选择，应用连词or连接。 【47题详解】 句意：你会在老虎的额头上发现一个汉字“王”。此处泛指“一个汉字”，“Chinese”以辅音音素开头，应用不定冠词a。 【48题详解】 句意：它在中文里意思是“国王”。此处描述客观事实，用一般现在时，主语“It”为第三人称单数，谓语动词应用means。 【49题详解】 句意：大多数老虎来自中国和印度。“come from”为固定搭配，意为“来自”。 【50题详解】 句意：它们看起来真的很吓人。此处修饰形容词“scary”，应用副词really作状语。 【51题详解】 句意：它们也是优秀的游泳者。此处作表语，表示老虎是“游泳者”，应用名词形式，且主语为复数they，故用swimmers。 【52题详解】 句意：一些人认为它们很危险，不敢靠近它们。此处作表语，修饰they，应用形容词dangerous。 【53题详解】 句意：但他们不知道大多数老虎正处于极大的危险中。“in great danger”为固定搭配，意为“处于极大的危险中”。 【54题详解】 句意：使许多老虎失去了它们的生命和家园！此处修饰名词“lives”，应用形容词性物主代词their。 【55题详解】 句意：对每个人来说，拯救老虎是非常重要的。“It is + adj. + for sb. + to do sth.”为固定句型，it为形式主语，真正的主语是后面的动词不定式，故用to save。 第四部分 读写综合（共两节，满分25分） 第一节 阅读下面的短文，根据短文内容回答问题。 In recent years, more and more people, especially teenagers, are facing weight problems. To solve this problem, a “Three-Year Action Plan for Weight Management” has been carried out in 2025. This is called “Sports and Health Year” activity. The activity is to encourage everyone to do more sports and care about their health. The plan mainly focuses on two key aspects: a balanced diet and regular exercise. A balanced diet is the key to keeping in good health. It means eating different kinds of foods, including plenty of fruits, vegetables, grains, and proteins. We should reduce the intake (摄入) of high-fat, high-sugar, and high-salt foods. Regular exercise is also important. The plan suggests that teenagers should do at least 60 minutes of exercise every day. Activities such as running, cycling, and playing basketball are great choices. Running can help us improve our heart-lung function (心肺功能). Swimming is good for our muscle (肌肉) development. Playing basketball is a great way to build teamwork. Doing sports is especially important for students. Because sports can also help students study better. When we exercise, our brains get more oxygen and this can help us think more clearly in classes. In schools, there are more P. E. classes now, up to 5 lessons a week. What’s more, schools hold more sports activities than before like sports meetings and sports clubs. Students can choose the sports they like to take part in. Let’s take actions and make sports a part of our daily life! 56. What is the main purpose (目的) of the“Three-Year Action Plan for Weight Management”? __________________________________________________ 57. Does a balanced diet include different kinds of foods? __________________________________________________ 58. How long should teenagers do exercise every day according to the plan? __________________________________________________ 59. Why is running a great choice according to the passage? __________________________________________________ 60. Do you think it is important for students to do sports? Why or why not? __________________________________________________ 第二节 根据要求完成短文写作 61. 4月7日是世界卫生日（World Health Day）。现在很多初中生学业繁忙，锻炼时间少、体质下降。学校英语俱乐部向全体同学发出倡议，号召大家多运动、保持健康。请根据以下内容提示，以“Enjoy Sports, Enjoy Life”为题写一封倡议书。 运动的重要性 运动的方式和时间 ·保持健康 ·放松心情 ·…… ·日常步行或骑自行车去学校 ·上体育课时做各种锻炼（跑步、打篮球……） ·周末与朋友去爬山、游泳等 要求： （1）包括提示所给的全部内容，可适当增加细节； （2）文中不得出现真实人名和校名； （3）80词左右（标题和开头都已给出，不计入总词数）。 Enjoy Sports, Enjoy Life Doing sports is an important part in my daily life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】56. To encourage everyone to do more sports and care about their health./To solve weight problems. 57. Yes 58. Teenagers should do at least 60 minutes of exercise every day./At least 60 minutes. 59. Running can help us improve our heart-lung function. 60. Yes./No. (I think) It is good for our health. 言之有理即可。 61. 例文 Enjoy Sports, Enjoy Life Doing sports is an important part in my daily life. Now many students are busy with study and do little exercise, so they are in poor health. It’s time for us to play more sports.Sports can help us keep healthy and relaxed. They also make us study better. We can walk or ride bikes to school every day. In P.E. class, we can run, play basketball and do other activities. On weekends, we can climb mountains or go swimming with friends. Let’s take exercise every day. Enjoy sports and enjoy our happy life! 【解析】 【导语】文章围绕“青少年体重问题”展开，介绍了2025年推出的 “体重管理三年行动计划”，核心是通过均衡饮食和规律运动来改善健康，还提到了学校层面增加体育课、举办体育活动等配套措施，呼吁大家养成运动习惯。 【56题详解】 由文中“To solve this problem, a‘Three-Year Action Plan for Weight Management’ has been carried out in 2025. The activity is to encourage everyone to do more sports and care about their health.”可知，“三年体重管理行动计划”的主要目的是鼓励每个人多做运动并关注自己的健康。 【57题详解】 根据“A balanced diet is the key to keeping in good health. It means eating different kinds of foods, including plenty of fruits, vegetables, grains, and proteins.”可知，均衡饮食包括不同种类的食物，所以答案是肯定的。 【58题详解】 从“Regular exercise is also important. The plan suggests that teenagers should do at least 60 minutes of exercise every day.”能得出，根据计划青少年每天应该至少锻炼60分钟。 【59题详解】 依据“Activities such as running, cycling, and playing basketball are great choices. Running can help us improve our heart-lung function (心肺功能).”可知，跑步是很棒的选择是因为它能帮助我们改善心肺功能。 【60题详解】 文中提到“Doing sports is especially important for students. Because sports can also help students study better. When we exercise, our brains get more oxygen and this can help us think more clearly in classes.”所以可以认为运动对学生很重要，原因是运动能帮助学生更好地学习，运动时大脑得到更多氧气能帮助在课堂上更清晰地思考。此提示开放题，答案不唯一。 【61题详解】 写作步骤 [第一步:审题立意] 确定文体:应用文，主要使用一般现在时态 明确要点:通过运功来保持身体健康、心情愉快 确定人称:主要使用第一人称（we/us） 注意事项: 包括提示的全部内容，文中不得出现真实人名和校名； [第二步:构思布局] 三段式结构: 开头段: 开篇点明主题，运动很重要 主体段: 详细介绍我们可以做的运动以及运动可以给我们带来的好处。 结尾段: 呼吁做运动 [第三步:要点展开] 要点一: 运动项目：play more sports/walk or ride bikes to school/run, play basketball/climb mountains/go swimming等 效果影响：keep healthy and relaxed/make us study better/enjoy our happy life等 第1页/共1页 学科网（北京）股份有限公司 $2026年上学期七年级英语期中考试听力部分现在开始。第一节听下面5段对话。每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话读两遍。One, my parents will take me to thailand next month. Really. I think you can find many cute elephants there. My parents will take me to thailand next month. Really, I think you can find many cute elephants there. Two, what animal do you want to draw? eagles? They look strong and I love them a lot. What animal do you want to draw? eagles? They look strong and I love them a lot. Three, are there any rules in your . family? Jack, yeah, a lot. For example, I must clean my room on saturday. Are there any rules in your family? Jack, yeah, a lot. For example, I must clean my room on saturday. Four, can you play basketball or ping pong? Andy, I, but i'm very good at . badminton. Can you play basketball or ping pong? Andy. neither, but i'm very good at badminton. Five, hey, Frank, you can't eat snacks here. Don't you remember our class rules? Sorry, i'll never do IT. Hey, Frank, you can't eat snacks here. Don't you remember our class rules? Sorry, i'll never do IT. 第二节听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间，每段对话或独白读两遍。听第六段材料，回答第六、七题。Wow, there's a sheep in front of your . restaurant. Yeah, her name is Sunny SHE looks friendly and is good at . greeting people. That's cool. How old? This Sunny . SHE is eight months old. Wow, there's a sheep in front of your . restaurant. Yeah, her name is Sunny. SHE looks friendly and is good at greeting people. That's cool. How old is Sunny? She's eight months old. 听第七段材料，回答第八、九题。Is the girl wearing a White jacket to your . new classmate? No, the girl in the school uniform. Her name is Sally. Do you like her? Yes, everyone in my class likes her. She's a really polite girl. Is the girl wearing a White . jacket your new classmate? No, the girl in the . school uniform? Yes, everyone in my class likes her. SHE is a really polite girl. 听第八段材料，回答第十、十一题。Bob, you play football every day. You really . like IT, right? Yes, I practice from monday to friday for the school . football match. Sounds great. When is the match? It's on saturday morning. IT is an important match for our class. I think our classes football team is the best. Bob, you play football every day. You really like IT. right? I practice from monday to friday for the . school football match. Sounds great. When is the match? It's on saturday morning. IT is an important match for our class. I think our class's football team is the best. 听第九段材料，回答第12至14题。What would you like to eat for dinner? Beef. chicken or fish? I'd like to have some fish OK. And how about some salad? We have some tomatoes, carrots and cabbages. I can make nice salad with them. That's great. We can also put some eggs . in the salad sounds good, but we don't have any eggs. Could you go out to buy some? Sure, i'll be back in ten minutes. What would you like to eat for dinner? Beef, chicken or fish? I'd like to have some fish OK. And how about some salad? We have some tomatoes, carrots and cabbages. I can make nice salad with them. That's great. We can also put some eggs in. The salad sounds good, but we don't have any eggs. Could you go out to buy some? sure. I'll be back in ten minutes. 听第十段材料，回答第15至17题。Do you have healthy habits? Daniel? Yes, I do. They are good for my health. When do you usually get up? I usually get up at six thirty in the morning, and I go to bed early too. How do you go to school? I walk. I think walking is a good way to keep fit. What do you usually have for breakfast? I usually have a cup of milk and some bread for breakfast. Can you tell me how to keep healthy? sure. I think you should eat well and take some exercise every day. Okay, thank you. You're . welcome. Do you have . healthy habits? Daniel? Yes. I do. They're good for my health. When do you usually get up? I usually get up at six thirty in the morning, and I go to bed early too. How do you go to school? I walk. I think walking is a good way to keep fit. What do you usually have for breakfast? I usually have a cup of milk and some bread for breakfast. Can you tell me how to keep healthy? sure. I think you should eat well and take some exercise every day. Okay, thank you. You are welcome. 听第十一段材料，回答第18至20题。Good morning, boys and girls, welcome to hunan museum. Here are some basic rules for you to follow. When you visit the museum, please listen carefully. First, you should keep quiet while you are visiting each hall. Please don't take photos. Second, don't eat any food or litter. Last, take good care of your own things. If you're interested in painting, there is a chinese painting show on the first floor. Now you have two hours to visit the museum. We'll meet at the front gate at eleven AM. Have a good time. Good morning, boys and girls, welcome to hana museum. Here are some basic rules for you to follow. When you visit the museum, please listen carefully. First, you should keep quiet while you're visiting each hall. Please don't take photos. Second, don't eat any food or litter. Last, take good care of your own things. If you're interested in painting, there is a chinese painting show on the first floor. Now you have two hours to visit the museum. We'll meet at the front gate at eleven AM. Have a good time. 2026年上学期期中质量监测试卷 七年级英语 注意事项： 1．本试卷共61道题（其中选择题45道，主观题16道），考试时间100分钟，总分100分，考试形式为闭卷； 2．答题前，请考生在答题卡上将自己的班级、姓名、准考证号填写清楚，并认真核对条形码上信息； 3．选择题请用2B铅笔填涂，非选择题用签字笔在答题卡对应题号位置作答； 4．必须在答题卡上答题，在草稿纸、试题卷上答题无效； 5．请勿折叠答题卡，保持字体工整、笔迹清晰、卡面清洁。 第一部分 听力（共两节，满分20分） 第一节（共5小题；每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话读两遍。 1. Which country will the girl go to? 【此处可播放相关音频，请去附件查看】 A. Thailand. B. America. C. Finland. 2. What does the boy think of eagles? 【此处可播放相关音频，请去附件查看】 A. They are scary. B. They are strong. C. They are dangerous. 3. What does Jack have to do on Saturday? 【此处可播放相关音频，请去附件查看】 A. Go shopping. B. Cook dinner. C. Clean his room. 4. What sport is the boy good at? 【此处可播放相关音频，请去附件查看】 A. Basketball. B. Badminton. C. Ping-pong. 5. What is the relationship between the speakers? 【此处可播放相关音频，请去附件查看】 A. Classmates. B. Mother and son. C. Father and daughter. 第二节（共15小题；每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听材料，回答小题。【此处可播放相关音频，请去附件查看】 6. What does Sunny look like? A. Friendly. B. Small. C. Beautiful. 7. How old is Sunny? A. Three months old. B. Six months old. C. Eight months old. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 8. Which girl is Sally? A. The one in the hat. B. The one in the jacket. C. The one in the school uniform. 9. What kind of person is Sally? A. Funny. B. Polite. C. Quiet. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 10. What does Bob do every school day? A. He plays basketball. B. He practices football. C. He watches football games. 11. When is the football match? A. On Monday. B. On Friday. C. On Saturday. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 12. What would the man like to have for dinner? A. Fish. B. Beef. C. Chicken. 13. What does the man want to put in the salad? A. Eggs. B. Carrots. C. Tomatoes. 14. Where does the man need to go now? A. To the hospital. B. To the shop. C. To the office. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 15. When does Daniel usually get up? A. At 5:30 a.m. B. At 6:00 a.m. C. At 6:30 a.m. 16. How does Daniel go to school? A. On foot. B. By bus. C. By bike. 17. What does Daniel usually have for breakfast? A. Eggs and bread. B. Milk and bread. C. Hamburgers and tea. 听材料，回答小题。【此处可播放相关音频，请去附件查看】 18. Where are the students? A. In a hospital. B. In a zoo. C. In a museum. 19. What should the students do there? A. Keep quiet. B. Clean the floor. C. Paint pictures. 20. When will they meet at the front gate? A. At 10:00 a.m. B. At 11:00 a.m. C. At 12:00 p.m. 第二部分 阅读（共两节，满分30分） 第一节 （共10小题；每小题2分，满分20分） 阅读下列材料，从每题所给的A、B、C三个选项中，选出最佳选项。 A I’m Kara. I am large and I don’t need much water for my body. My family is the only species (物种) in the world with two humps. You are welcome to see me in Mongolia. I’m Harry. I’m from Africa. I have a big head and a big mouth. I like water plants (植物). I usually stay in the river and I’m a good swimmer. I’m also scary. You can tell that from my face, right? I’m Arnold. I’m an anteater (食蚁兽). I live in South America. I don’t eat fruit or vegetables. I love ants best! I have no teeth, but my tongue is really long. I don’t like living in groups. I’m quiet. 21. What is Harry good at? A. Singing. B. Running. C. Swimming. 22. Where can we find the passage? A. In an animal magazine. B. In a school notice. C. In a science report. B Jogging is good for us. It helps us live longer and more healthily. It’s easy to do and it’s free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while (一会儿). Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting. Wear your favorite sports clothes and good shoes when you jog. They make you feel more comfortable. Always jog outdoors. You can go to different streets or parks, and you will always have something interesting to enjoy while you are jogging. Listen to your favorite music when you jog. The music can make you excited and run farther without feeling bored. Make friends while jogging. It’s always more enjoyable to jog with a friend. Join a running club, or invite (邀请) an old friend to go jogging. 23. What does the underlined word “comfortable” mean in the second paragraph? A. 舒适的 B. 容易的 C. 好的 24. Why should we listen to music when we jog? A. Because it makes us feel bored. B. Because it helps us make more friends. C. Because it makes us excited and helps us run farther. 25. What can we know from the passage? A. All people think jogging is very interesting. B. We only need nice clothes, not good shoes. C. Making friends can make jogging more enjoyable. 26. What’s the structure (结构) of the passage? A. B. C. C Robot dogs are special helpers. They can help people pick up litter (垃圾). On Mount Tai, one of China’s famous mountains, there is a group of such robot dogs. They work as “new workers”, and their main job is to carry litter down the mountain. These robot dogs walk up and down the steps of Mount Tai in Shandong every day. They carry big litter bags with them, and sometimes they make tourists laugh because they look cute and work hard. In a video, one robot dog even says, “Please don’t litter! I work so hard and don’t want to be too tired.” Keeping Mount Tai clean is not an easy task. The mountain attracts (吸引) many tourists every day, and some of them leave too much litter. Besides, the paths on Mount Tai are very steep (陡峭的). This makes cleaning up the litter more difficult than in other places. In the past, the tourist area of Mount Tai had special workers called “Tiaoshangong” to carry litter down the mountain. But now fewer people are willing to do this hard job, so the tourist area needs new ways to clean the mountain. Since May 2023, Huangshan has used drones (无人机) to deliver daily supplies and remove litter. This year, the workers of Mount Tai also begin to use technology (科技) to pick up litter. They think robot dogs are the best choice for this job. With the help of these special “little helpers”, Mount Tai is becoming even more beautiful and friendly to all visitors. 27. What is the main job of the robot dogs on Mount Tai? A. To make tourists laugh. B. To send daily things to tourists. C. To carry litter down the mountain. 28. Why is cleaning up litter on Mount Tai difficult? A. There are no helpers. B. The paths are very steep. C. The mountain is too high. 29. What can we infer (推断) about Huangshan from the passage? A. It uses robot dogs to clean litter. B. It uses drones to clean litter. C. It has many“Tiaoshangong”. 30. What is the best title for the passage? A. Robot Dogs: Helpers on Mount Tai. B. Ways to Keep Mountains Clean. C. Famous Mount Tai in China. 第二节（共5小题；每小题2分，满分10分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。 How to Eat Well Every Day Eating well is important for middle school students. It helps us keep healthy and full of energy for our study and sports. But do you know how to eat well? ____31____. First, we need to have balanced meals every day. We should eat different kinds of food, such as rice, noodles, vegetables, fruit, eggs, milk and so on. ____32____. Each kind of food gives us different nutrients (营养) we need. Second, it’s necessary to eat regularly. ____33____. Don’t skip (跳过) breakfast, because it gives us energy for the whole morning. For lunch, we can eat a little meat and more vegetables. For dinner, we should eat less, not too much or too late. Third, we should choose healthy food. Try not to eat too much fast food like hamburgers and fried chips. They are high in fat and sugar and bad for our health. ____34____. Also, drink enough water every day instead of sugary soft drinks. ____35____. Eat slowly and chew (咀嚼) carefully, so our stomach can digest(消化) food easily. Don’t eat snacks too often. Don’t eat while watching TV or playing games. It’s bad for our eating habits. It’s easy to eat well with these tips. If we follow these tips, we will eat well and stay healthy. Remember: you are what you eat. Let’s start eating well from today! A. Breakfast is very important B. Lastly, develop good eating habits C. Here are some useful tips for you D. Balanced meals need different foods E. Fresh fruit and vegetables are good 第三部分 语言运用（共两节，满分25分） 第一节（共10小题；每小题1.5分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项。 Mary is my sister. She always tells me about her school rules. And we also have ____36____ rules. At home, my mother always asks us to ____37____ at 6:30. Then we must make our beds. After breakfast, we have to do the dishes ____38____ my mother wants to keep our kitchen clean. At night, we can’t ____39____ out with friends. And we must go to bed early. At school, Mary must be on time every day. If she is late, her teacher will get ____40____. She also has to wear the school ____41____ on the school days. She ____42____ fruit to school and eats it with her classmates after lunch. It’s really a happy time and it also makes ____43____ relaxed. After class, she does her homework in the library. She thinks the library is ____44____ and she can read many books there. We must ____45____ the school rules and family rules. They can help us to be better. 36. A. class B. school C. family 37. A. stand up B. get up C. put up 38. A. because B. so C. and 39. A. eat B. hang C. swim 40. A. happy B. tired C. angry 41. A. schoolbag B. shoes C. uniform 42. A. brings B. gets C. buys 43. A. me B. her C. him 44. A. quiet B. noisy C. new 45. A. write B. break C. follow 第二节（共10小题；每小题1分，满分10分） 阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。 There are many different animals in the world. Which one do you think is “the king of the animals”, the elephant, the lion ____46____ the tiger? The tiger for sure! If you take a look at the tiger, you will find ____47____ Chinese character “WANG” on the tiger’s forehead (额头). It ____48____ (mean) “the king” in Chinese. Most tigers come ____49____ China and India. They look ____50____ (real) scary. They like eating meat. Tigers can run very fast and they are also good ____51____ (swim). Tigers need lots of sleep. They sleep for about 15 hours every day. Some people think they are ____52____ (danger) and are afraid to get close to them. But they don’t know most tigers are ____53____ great danger. Today the number of the tigers is dropping greatly. The reason is that people kill tigers for money and they also cut down too many trees, making many tigers lose ____54____ (they) lives and homes! There are many people around the world trying to help save tigers. It is very important for everyone ____55____ (save) tigers. Let’s take actions (行动) now! 第四部分 读写综合（共两节，满分25分） 第一节 阅读下面的短文，根据短文内容回答问题。 In recent years, more and more people, especially teenagers, are facing weight problems. To solve this problem, a “Three-Year Action Plan for Weight Management” has been carried out in 2025. This is called “Sports and Health Year” activity. The activity is to encourage everyone to do more sports and care about their health. The plan mainly focuses on two key aspects: a balanced diet and regular exercise. A balanced diet is the key to keeping in good health. It means eating different kinds of foods, including plenty of fruits, vegetables, grains, and proteins. We should reduce the intake (摄入) of high-fat, high-sugar, and high-salt foods. Regular exercise is also important. The plan suggests that teenagers should do at least 60 minutes of exercise every day. Activities such as running, cycling, and playing basketball are great choices. Running can help us improve our heart-lung function (心肺功能). Swimming is good for our muscle (肌肉) development. Playing basketball is a great way to build teamwork. Doing sports is especially important for students. Because sports can also help students study better. When we exercise, our brains get more oxygen and this can help us think more clearly in classes. In schools, there are more P. E. classes now, up to 5 lessons a week. What’s more, schools hold more sports activities than before like sports meetings and sports clubs. Students can choose the sports they like to take part in. Let’s take actions and make sports a part of our daily life! 56. What is the main purpose (目的) of the“Three-Year Action Plan for Weight Management”? __________________________________________________ 57. Does a balanced diet include different kinds of foods? __________________________________________________ 58. How long should teenagers do exercise every day according to the plan? __________________________________________________ 59. Why is running a great choice according to the passage? __________________________________________________ 60. Do you think it is important for students to do sports? Why or why not? __________________________________________________ 第二节 根据要求完成短文写作 61. 4月7日是世界卫生日（World Health Day）。现在很多初中生学业繁忙，锻炼时间少、体质下降。学校英语俱乐部向全体同学发出倡议，号召大家多运动、保持健康。请根据以下内容提示，以“Enjoy Sports, Enjoy Life”为题写一封倡议书。 运动的重要性 运动的方式和时间 ·保持健康 ·放松心情 ·…… ·日常步行或骑自行车去学校 ·上体育课时做各种锻炼（跑步、打篮球……） ·周末与朋友去爬山、游泳等 要求： （1）包括提示所给的全部内容，可适当增加细节； （2）文中不得出现真实人名和校名； （3）80词左右（标题和开头都已给出，不计入总词数）。 Enjoy Sports, Enjoy Life Doing sports is an important part in my daily life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $