精品解析：湖北省十堰市丹江口市第一中学等校2025-2026学年高一5月训练英语试题

2026年5月高一年级训练卷 高一英语 考试时间：2026年5月13日上午8:00 — 10:00 试卷满分：150分 第一部分 听力（共两节，满分30分） 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题，每小题1.5分，满分7.5分） 听下面5段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段短话读两遍。 1. What does the man usually drink? A. Tea. B. Coffee. C. Juice. 2. What will Josh probably do during the winter holiday? A. Climb mountains. B. Travel to Guangzhou. C. Visit his grandparents. 3. What does the man suggest doing? A. Calling off the trip. B. Asking someone for help. C. Going back for the phone. 4. Why does the woman want to wear the hat? A. To be fashionable. B. To match her dress. C. To avoid the sunlight. 5. What are the speakers mainly talking about? A. A pet. B. A gift. C. A family. 第二节（共15小题，每小题1.5分，满分22.5分） 听下面5段对话或独白，每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What is Judy busy doing? A. Painting pictures. B. Making paper creations. C. Preparing for a performance. 7. What is the relationship between the speakers? A. School friends. B. Brother and sister. C. Teacher and student. 听第7段材料，回答第8至10题。 8. Where is Mr. Greg most likely at the moment? A. On a business trip. B. In a meeting. C. At home. 9. What does Lisa need to talk to Mr. Greg about? A. New products. B. Payment details. C. Schedule changes. 10. What is the man probably going to do next? A. Pass on the message. B. Review the timetable. C. Check a phone number. 听第8段材料，回答第11至13题。 11. What does Andy say about the new art exhibition? A. It is free to visit. B. It is held online. C. It is in classic styles. 12. Which part is the most popular? A. The short films. B. The 3D art. C. The photography. 13. How does Ron feel about the art exhibition? A. Calm. B. Disappointed. C. Curious. 听第9段材料，回答第14至17题。 14. What is Brenda probably doing? A. Giving a report. B. Taking an interview. C. Attending a club show. 15. Who did Brenda help in middle school? A. The elderly. B. The sick. C. The homeless. 16. What about the club attracts Brenda most? A. Its teamwork spirit. B. Its outdoor programs. C. Its community services. 17. What would Brenda like to do for the club? A. Plan activities. B. Train new members. C. Look for volunteers. 听第10段材料，回答第18至20题。 18. Who invented the Pomodoro Technique? A. Kevin. B. Kevin’s mother. C. An Italian man. 19. How long does Kevin’s normal work period last each time? A. 10 minutes. B. 20 minutes. C. 25 minutes. 20. What is the Pomodoro Technique used for? A. Managing time well. B. Solving study problems. C. Improving cooking skills. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A January is wonderful for visiting New York City, since the crowds thin out after holidays, allowing you to enjoy peaceful attractions and winter magic in a relaxed way. Here are four top activities. Ice-skate in Central Park Ice-skating is a classic NYC winter tradition, and Wollman Rink in Central Park is the perfect place. Open daily in January, this place lets you skate under the open sky with Manhattan’s skyline around you. Whether you’re skilled or still finding your balance, the icy environment turns the experience into something unforgettable. Explore the Botanical (植物的) Garden Holiday Train Show Head to the New York Botanical Garden in the Bronx before January 20 to enjoy this nice show. It includes over 175 tiny models of New York buildings, all made from natural materials like leaves and twigs (细枝). Model trains travel along a half-mile track through these clear, detailed models, creating a magical storybook experience that is popular with visitors of all ages. Taste NYC’s delicious food NYC Restaurant Week returns from January 21 to February 9, with top restaurants citywide offering special fixed-price menus. You can enjoy a two- or three-course meal for just $30-60 per person. Hearty lunch and dinner menus are offered at most restaurants. This popular event allows you to enjoy New York’s food excellence without a high cost during the slower winter season. Enjoy top Broadway shows Broadway Week, from January 21 to February 9, offers two-for-one tickets to many top Broadway shows. You can enjoy famous NYC plays at an unbeatable price. This popular winter event makes world-class theater budget-friendly for both long-time fans and first-time visitors. Be sure to book early, as these cheaper tickets sell quickly. 1. What makes Wollman Rink special for ice skaters? A. Its long opening hours. B. Its beautiful open-air setting. C. Its classic holiday decorations. D. Its skating lessons for beginners. 2. What can people do in the Botanical Garden? A. Enjoy live music performances. B. Visit some traditional buildings. C. Admire lively scenes of a mini-city. D. Make models with natural materials. 3. What do the last two activities both offer? A. Affordable deals. B. Night-time shows. C. Outdoor dining areas. D. Free entry for children. 【答案】1. B 2. C 3. A 【解析】 【导语】文章主要介绍了一月去纽约市游玩的四项热门活动及其相关信息。 【1题详解】 细节理解题。根据Ice-skate in Central Park部分中“Open daily in January, this place lets you skate under the open sky with Manhattan’s skyline around you.(一月每日开放，在这里你可以在开阔的天空下滑冰，曼哈顿的天际线环绕在你周围。)”可知，Wollman Rink的特别之处在于其美丽的露天环境。 【2题详解】 细节理解题。根据Explore the Botanical (植物的) Garden Holiday Train Show部分中“It includes over 175 tiny models of New York buildings, all made from natural materials like leaves and twigs. Model trains travel along a half-mile track through these clear, detailed models, creating a magical storybook experience that is popular with visitors of all ages.(它包含超过175个纽约建筑的微型模型，全部由树叶和细枝等天然材料制成。模型火车沿着半英里长的轨道穿过这些清晰、细节丰富的模型，创造出一种深受各年龄段游客喜爱的神奇童话般的体验。)”可知，人们在植物园可以欣赏到由微缩建筑和穿梭的火车构成的生动微型城市场景。 【3题详解】 推理判断题。根据Taste NYC’s delicious food部分中“You can enjoy a two- or three-course meal for just $30-60 per person.(你可以以每人仅30-60美元的价格享用两道或三道菜的餐点。)”及Enjoy top Broadway shows部分中“Broadway Week, from January 21 to February 9, offers two-for-one tickets to many top Broadway shows.(1月21日至2月9日的百老汇周为许多顶级百老汇演出提供买一送一的门票。)”可知，最后两项活动都为游客提供了非常实惠的价格和优惠。 B Nephi Garcia, a dad and designer in the Philippines, had been putting his daughter in costumes since she was a baby. Fashion runs in the Garcia family. His great-grandfather was a master dressmaker in the early 20th century; his grandmother started making high-end wedding dresses in the 1940s; and his uncle designed stylish shoes that made him famous all over Asia. So it was natural that, as an 11-year-old boy, Garcia learned to sew (缝制). Fast forward to 2014, when Garcia and his wife, Bethanie, took their kids on a trip to Disneyland. A longtime lover of Disney films, he decided to dress up his daughter as the Fairy Godmother from Cinderella. While the family was visiting the park, passerby after passerby asked about the costume. Then Garcia opened an Instagram account, and started posting more Disney-inspired costumes he made for his daughter. Soon enough, he had over 781,000 Instagram followers, and requests for custom orders started coming in from cosplayer adults and parents of little ones. This was all taking place at a time when the family wasn’t sure of their next move, as Garcia had lost his job. It was then that Bethanie suggested her husband take his passion for creating costumes to the next level. “As a dad of three, then, I had no other choice but to find a way forward. I thank my wife, who encouraged me to start making costumes when we had nothing to lose,” Garcia shared. He now brings many film characters to life and creates every costume by hand. For now, the children love watching their dad do what he loves best, and most of them know how to use a sewing machine themselves. “As parents, let your kids explore what they love doing! Seeing you take pleasure in your work will encourage them far more than any books or school ever could,” said Garcia. “Like my wife always says, ‘bring magic wherever you are!’” 4. What is mentioned about Nephi Garcia? A. He is skilled at making traditional clothes. B. He trained his daughter to become a model. C. He showed an artistic talent at an early age. D. He has a strong family design background. 5. What did Garcia’s Disney-style costumes receive? A. Industry awards. B. Public admiration. C. Community service. D. Cultural recognition. 6. Why did Garcia consider costume design as a job? A. To avoid boredom. B. To support his family. C. To build wide influence. D. To protect his family business. 7. What is Garcia’s advice for other parents? A. Aid kids in developing confidence. B. Teach kids the importance of exercise. C. Show kids the value of following interests. D. Encourage kids to set proper learning goals. 【答案】4. D 5. B 6. B 7. C 【解析】 【导语】文章主要介绍了菲律宾设计师Nephi Garcia受家庭设计背景影响，在失业后转型制作迪士尼风格服装并获得成功的故事。 【4题详解】 细节理解题。根据第一段中“Fashion runs in the Garcia family. His great-grandfather was a master dressmaker in the early 20th century; his grandmother started making high-end wedding dresses in the 1940s; and his uncle designed stylish shoes that made him famous all over Asia. So it was natural that, as an 11-year-old boy, Garcia learned to sew (缝制).(时尚融入了Garcia家族的血脉。他的曾祖父是20世纪初一位制衣大师；他的祖母在20世纪40年代开始制作高端婚纱；他的叔父设计的时尚鞋子让他闻名全亚洲。因此，Garcia在11岁时学习缝纫，也就是顺理成章的事了)”可知，Garcia有深厚的家庭设计背景。 【5题详解】 细节理解题。根据第二段中“While the family was visiting the park, passerby after passerby asked about the costume. Then Garcia opened an Instagram account, and started posting more Disney-inspired costumes he made for his daughter. Soon enough, he had over 781,000 Instagram followers, and requests for custom orders started coming in (当这家人参观公园时，一个又一个路人询问这套服装。然后Garcia开设了一个Instagram账号，并开始发布更多他为女儿制作的迪士尼风格服装。很快，他在Instagram上就有了超过78.1万名粉丝，定制的订单也开始涌入)”可知，Garcia的迪士尼风格服装受到了公众的赞赏。 【6题详解】 细节理解题。根据第三段中“This was all taking place at a time when the family wasn’t sure of their next move, as Garcia had lost his job. It was then that Bethanie suggested her husband take his passion for creating costumes to the next level. “As a dad of three, then, I had no other choice but to find a way forward....” (这一切都发生在Garcia失业、一家人不确定下一步该怎么走的时候。就在那时，Bethanie建议丈夫将他制作服装的热情提升到一个新的水平。“当时作为三个孩子的父亲，我别无选择，只能找到一条前进的道路。……”)”可知，Garcia考虑把服装设计作为一份工作是为了养家糊口。 【7题详解】 推理判断题。根据最后一段中Garcia的话“As parents, let your kids explore what they love doing! Seeing you take pleasure in your work will encourage them far more than any books or school ever could (作为父母，让你的孩子探索他们喜欢做的事情！看到你从工作中获得乐趣，会比任何书本或学校更能鼓励他们)”可知，Garcia对其他父母的建议是向孩子展示追随兴趣的价值。 C Each year, more than 1.2 billion smartphones are produced globally. The production of electronic devices (设备) uses a lot of energy and takes valuable natural resources. Meanwhile, devices are aging faster than ever — users replace their still-functional phones on average every 2 to 3 years. Although the most sustainable (可持续的) solution would be to change people’s behavior and consider more carefully whether their new model truly needs replacing, this is easier said than done. Creativity often begins not with something new, but with a new way of thinking about the old. According to a research team, old smartphones can be successfully repurposed into tiny data centers, which have a wide range of applications. For example, they could be used in city environments like bus stops to track the number of passengers in real time, while guarding personal information. This would provide valuable decision-making guidance for city officials to improve public transportation networks. In another project, the researchers took out the phones’ batteries and replaced them with outside power sources. Then, they put four phones together, added 3D-printed covers and holders, and made a working model. The model was then tested underwater, where it surveilled sea life. Normally, these kinds of tasks require a swimmer to record video and bring it to the surface for researchers to review. But with the model, the whole process was done underwater without human help. Different devices have different hardware (硬件) abilities and setups, which makes it hard to reuse electronic waste widely. To solve this, software systems that can work with different devices are needed, no matter their power or resources. These systems need to give each device the right amount of work based on its abilities so that no device slows down the process. The team’s results show that outdated technology doesn’t have to end up as waste. With fresh and wonderful ideas, these devices can contribute to the development of more environmentally friendly digital solutions. “Sustainability is not just about protecting the future — it’s about reimagining the present, where yesterday’s devices become tomorrow’s opportunities,” said Ulrich Norbisrath, an Associate Professor of Software Engineering. 8. What problem about electronic devices is highlighted? A. Resource waste. B. Repair difficulties. C. Slow performance. D. Costly advertising. 9. What is a possible application of old smartphones? A. Checking passenger behavior at stops. B. Supporting safe crowd data collection. C. Showing traffic conditions to passengers. D. Surveying passengers’ service satisfaction. 10. What does the underlined word “surveilled” in paragraph 3 probably mean? A. Easily saved. B. Clearly guided. C. Carefully avoided. D. Closely observed. 11. What matters to software systems for e-waste reuse? A. Error-fixing ability. B. Large storage space. C. Effective energy use. D. Adaptive task management. 【答案】8. A 9. B 10. D 11. D 【解析】 【导语】这篇文章主要介绍了如今手机产能大，人们频繁换新机造成资源浪费。研究人员将旧手机改造再利用，用于城市客流统计、水下生物观测等，搭配适配软件可推动电子废物资源化，助力环保与可持续发展。 【8题详解】 细节理解题。根据第一段中“Each year, more than 1.2 billion smartphones are produced globally. The production of electronic devices (设备) uses a lot of energy and takes valuable natural resources. Meanwhile, devices are aging faster than ever — users replace their still-functional phones on average every 2 to 3 years.( 每年，全球生产的智能手机超过 12 亿部。电子设备的生产消耗大量能源，并占用宝贵的自然资源。与此同时，设备老化速度比以往任何时候都快——用户平均每隔 2 到 3 年就会更换仍能正常使用的手机。)”可知，电子设备生产消耗大量能源和宝贵自然资源，同时用户平均每 2-3 年就更换仍能正常使用的手机，这直接导致了严重的资源浪费问题。 【9题详解】 细节理解题。根据第二段中“According to a research team, old smartphones can be successfully repurposed into tiny data centers, which have a wide range of applications. For example, they could be used in city environments like bus stops to track the number of passengers in real time, while guarding personal information. This would provide valuable decision-making guidance for city officials to improve public transportation networks.( 据一个研究团队称，旧智能手机可以成功地改造成小型数据中心，具有广泛的应用。例如，它们可以在城市环境中（如公交车站）实时追踪乘客数量，同时保护个人信息。这将为城市官员提供有价值的决策指导，以改善公共交通网络。)”可知，旧智能手机可用于公交站实时追踪乘客数量，同时保护个人信息。这本质上是在保障数据安全的前提下进行人群数据收集，为城市交通决策提供依据。 【10题详解】 词句猜测题。根据第三段中“Normally, these kinds of tasks require a swimmer to record video and bring it to the surface for researchers to review. But with the model, the whole process was done underwater without human help.( 通常情况下，这类任务需要一名潜水员录制视频并将其带到水面供研究人员查看。但使用该模型后，整个过程在水下即可完成，无需人工协助。)”可知，原文第三段对比了传统方式和旧手机模型的工作方式：传统方式需要潜水员录制视频并带回水面供研究人员查看，而旧手机模型可以在水下独立完成整个过程。由此可推断 “surveilled”意为“密切观察、监测”，和D选项Closely observed“.密切观察”符合语境。 【11题详解】 推理判断题。根据第四段“Different devices have different hardware (硬件) abilities and setups, which makes it hard to reuse electronic waste widely. To solve this, software systems that can work with different devices are needed, no matter their power or resources. These systems need to give each device the right amount of work based on its abilities so that no device slows down the process.( 不同的设备具有不同的硬件能力和配置，这使得广泛重复利用电子废弃物变得困难。为了解决这个问题，需要能够与不同设备协同工作的软件系统，无论这些设备的功率或资源如何。这些系统需要根据每个设备的能力为其分配适当的任务量，以确保没有设备拖慢整个过程。)”可知，适配不同电子设备的软件系统需要“根据每个设备的能力分配合适的工作量，确保没有设备拖慢整个进程”。这正是自适应任务管理的核心要求。 D Imagine a quiet evening after a long week. You face a choice: sink into the sofa for a mindless TV show, or deal with a challenging home project you’ve been avoiding. The couch seems far more attractive, yet you know completing the project would bring a deeper sense of pride. You are hardly alone. And this common trouble is a perfect example of the happiness paradox (悖论). However, failing to push ourselves properly will cause us to miss many future benefits. But why would a harder task make us happier? The answer lies in the idea of “flow”. When we participate in an activity that perfectly tests our skills — neither too hard nor too easy, we enter a state of deep focus and enjoyment. This feeling of being “in the zone (区域)” is a powerful source of happiness that low-effort fun hardly provides. Research actually supports this. In one experiment, participants played either a skill-based game called 2048 or a luck-based game called Plinko. Those who played 2048, which required planned thinking, reported significantly higher levels of satisfaction and a greater sense of meaning than those who played the simpler game. However, there’s a hidden issue: a high-skill activity is only enjoyable if we have some level of experience. For a complete beginner, the same task can be discouraging, not fun. This explains why we often shy away from challenges — the beginning effort can feel uninviting and bring no sense of achievement. So how can we deal with and overcome the happiness paradox? The key is to turn a fearful project into manageable steps, making challenging tasks more reachable. Then reward (奖励) yourself for completing each milestone. Besides, try to focus on the long-term feeling of achievement you will gain. By doing so, you can pull yourself away from the couch and spend your time on activities that not only bring joy but also help you develop your abilities. 12. What is the “happiness paradox” mainly about? A. Failing to balance duties with rest. B. Feeling too stressed to think wisely. C. Wasting time because of poor planning. D. Choosing easy comfort over true satisfaction. 13. What condition allows people to experience “flow”? A. Relaxed play with little effort. B. A challenge matching one’s ability. C. The pressure to achieve personal goals. D. Familiar work from long-term practice. 14. What plays a role in the enjoyment of skilled games? A. The length of play. B. The strictness of the rules. C. The skill level of the player. D. The teamwork among participants. 15. Which is a suggested way to manage the happiness paradox? A. Focus on smaller tasks at first. B. Match work methods with interests. C. Share progress to get encouragement. D. Put more time into building basic skills. 【答案】12. D 13. B 14. C 15. A 【解析】 【导语】文章主要介绍了“幸福悖论”——人们倾向于选择轻松舒适而非有挑战的任务，但后者才能带来真正的满足感，并给出了克服方法。 【12题详解】 细节理解题。根据第一段中“The couch seems far more attractive, yet you know completing the project would bring a deeper sense of pride. You are hardly alone. And this common trouble is a perfect example of the happiness paradox (悖论).(沙发看起来更有吸引力，但你知道完成这个项目会带来更深层次的自豪感。你并不孤单。这个常见的问题是幸福悖论的一个完美例子)”可知，幸福悖论是指人们选择轻松舒适而非真正的满足感。 【13题详解】 细节理解题。根据第二段中“When we participate in an activity that perfectly tests our skills — neither too hard nor too easy, we enter a state of deep focus and enjoyment.(当我们参与一项完美测试我们技能的活动——既不太难也不太简单时，我们会进入一种深度专注和享受的状态)”可知，“心流”状态需要挑战与能力相匹配。 【14题详解】 细节理解题。根据第四段中“However, there’s a hidden issue: a high-skill activity is only enjoyable if we have some level of experience. For a complete beginner, the same task can be discouraging, not fun.(然而，有一个隐藏的问题：只有当我们有一定程度的经验时，高技能活动才是令人愉快的。对于一个完全的初学者来说，同样的任务可能会令人沮丧，而不是有趣)”可知，玩家的技能水平在享受高技能游戏中起着重要作用。 【15题详解】 细节理解题。根据最后一段中“The key is to turn a fearful project into manageable steps, making challenging tasks more reachable. Then reward (奖励) yourself for completing each milestone.(关键是将一个可怕的项目转化为可管理的步骤，使具有挑战性的任务更容易完成。然后奖励自己完成每个里程碑)”可知，建议的方法是先专注于较小的任务。 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 You may always enjoy reordering your drawer, making study and travel plans, and organizing your closet.____16____As a professional organizer, you can make a living from your love! Read on to know top tips for becoming a professional organizer. ____17____ Maybe you’re that friend who always checks if everyone has packed the right things for vacation. With wise ideas for organizing spaces, you probably have a super-organized bedroom and home. For organizing schedules, you need to be always on time and manage a busy schedule perfectly. Understanding is key to being a professional organizer. Because most professional organizers work as freelance consultants (自由职业顾问), the trick is finding and keeping clients (客户). Tons of people who reach out to organizers feel a little guilty or ashamed because they need help with creating order in their life. ____18____ An excellent organizer will know how to accept their clients and show understanding to them. Creativity is another much-needed skill. Professional organization isn’t always as easy as it seems. You may have a number of unexpected challenges thrown your way. To deal with them, you may need to be quick on your feet and think outside the box. Say your client realizes they have way more stuff than they thought they did. ____19____ The ability to communicate well is huge for a professional organizer, whether it’s selling your ideas, managing difficult clients, or offering other services. ____20____ Not only will this win you admiration, but it can also make your role much easier to manage. A. You need to be responsible for their schedule. B. Work on the skill to get your point across clearly. C. Make sure you have a real talent for creating order. D. That’s when fresh ideas become your powerful tool. E. Is this where you must come up with a workable plan fast? F. Have you considered turning your interest into a profession? G. A friendly, open-minded attitude can make all the difference. 【答案】16. F 17. C 18. G 19. D 20. B 【解析】 【导语】这篇文章主要介绍了喜爱整理可发展为专业整理师，文章介绍入行要点。从业者需具备整理天赋，还应拥有同理心、创新思维与出色的沟通能力。 【16题详解】 前文“You may always enjoy reordering your drawer, making study and travel plans, and organizing your closet.( 你可以一直乐于整理抽屉、制定学习和旅行计划，以及整理衣柜。)”列举了人们日常喜欢整理的各种行为（整理抽屉、制定计划、收拾衣柜），后文“As a professional organizer, you can make a living from your love!( 作为一名专业的组织者，你可以凭借自己的热爱谋生！)”直接引出“专业整理师可以靠这份热爱谋生”的核心话题。F 选项“Have you considered turning your interest into a profession?( 你有没有考虑过把你的兴趣变成职业？)”作为过渡句，完美衔接“个人爱好”与“职业选择”，开启全文主题。 【17题详解】 后文“Maybe you’re that friend who always checks if everyone has packed the right things for vacation. With wise ideas for organizing spaces, you probably have a super-organized bedroom and home. For organizing schedules, you need to be always on time and manage a busy schedule perfectly.( 也许你就是那个总是会检查大家是否为度假准备了合适物品的朋友。凭借出色的空间整理技巧，你很可能拥有一个超级整洁的卧室和家。对于安排日程，你需要时刻守时，并完美地管理繁忙的日程。)”具体描述了具备整理天赋的人的特征：会提醒朋友收拾行李、空间整理能力强、时间管理出色。C 选项“Make sure you have a real talent for creating order.(确保你有真正的创造秩序的天赋。)”作为段首主旨句，精准概括了本段核心内容，即成为专业整理师的首要前提是具备整理天赋。 【18题详解】 前文“Tons of people who reach out to organizers feel a little guilty or ashamed because they need help with creating order in their life.( 许多向组织者寻求帮助的人会感到有些内疚或羞愧，因为他们需要帮助来整理自己的生活。)”指出很多客户因需要整理帮助而感到内疚和羞愧，后文“An excellent organizer will know how to accept their clients and show understanding to them.( 一位出色的组织者会懂得如何接纳客户，并对他们表示理解。)”强调优秀整理师要懂得接纳和理解客户。G选项“A friendly, open-minded attitude can make all the difference.( 友好、开放的态度会带来截然不同的结果。)”承接上文客户的心理状态，引出下文“理解客户”的重要性，逻辑连贯。 【19题详解】 本段主旨是“Creativity is another much-needed skill.( 创造力是必备技能。)”，前文“To deal with them, you may need to be quick on your feet and think outside the box. Say your client realizes they have way more stuff than they thought they did.( 为了应对这些挑战，你可能需要反应迅速，跳出常规思维模式。假设你的客户意识到他们拥有的物品比他们原本以为的要多得多。)”提到会遇到意想不到的挑战，需要快速反应、跳出思维定式，并以“客户发现物品远超预期”为例。D 选项“That’s when fresh ideas become your powerful tool.( 这时候新鲜的想法就成了你强大的工具。) 直接呼应前文的“创造力”和“挑战”，说明在突发状况下创意的重要性。 【20题详解】 前文“The ability to communicate well is huge for a professional organizer, whether it’s selling your ideas, managing difficult clients, or offering other services.( 良好的沟通能力对于专业的组织者来说非常重要，无论是推销自己的想法、管理难缠的客户，还是提供其他服务。)”列举了沟通能力在推销想法、管理客户等方面的作用。B选项“Work on the skill to get your point across clearly.( 努力培养清晰表达自己观点的能力。)”具体解释了如何提升沟通能力，后文的“this(这)”即指代“清晰表达观点”，说明其带来的好处，衔接自然。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Sneha Rajguru once worked in the Bollywood film industry, traveling for big productions like Bulbul. Never did she expect that a trip to West Bengal would ____21____ her view. There, she came across permaculture, a sustainable (可持续的) farming method, and ____22____ a lifestyle of eating fresh, chemical-free food, which made her ____23____ about the food quality in cities. The ____24____ was so powerful that Sneha became clear about her life goals. She wanted to do something that ____25____ her to nature. Sneha soon moved to Pune to follow her farming dream, ____26____ her film career. With her father’s ____27____, Sneha studied permaculture. Together, they turned a piece of empty land near Pune into “BaapBeti Farms”, a growing farm with various ____28____ areas. The farm includes vegetable gardens, a chicken house, a workshop, and ____29____ farm stays. Guests can enjoy farm life, learn about natural farming, and _____30_____ sustainable living through tours and hands-on activities. Sneha’s personal dream finally turned into a family _____31_____. Her father said with _____32_____ that farming had brought him closer to nature. He also _____33_____ from farm work and clean eating, losing 18 kilograms and balancing his blood sugar level. Through their efforts, Sneha and her father have not only built a successful farm but also a _____34_____ that values a simple, chemical-free life. For Sneha, farming is more than a job; it’s the _____35_____ of her life, a way to build a nature-tied legacy (遗产). 21. A. protect B. reshape C. spread D. repeat 22. A. created B. suggested C. finished D. experienced 23. A. concerned B. confident C. confused D. crazy 24. A. surprise B. explanation C. progress D. influence 25. A. connected B. recommended C. limited D. challenged 26. A. going after B. looking over C. leaving behind D. bringing back 27. A. service B. support C. expectation D. kindness 28. A. functional B. dangerous C. strange D. common 29. A. busy B. popular C. costly D. educational 30. A. improve B. miss C. practice D. consider 31. A. schedule B. project C. tradition D. discovery 32. A. satisfaction B. regret C. patience D. doubt 33. A. developed B. recovered C. escaped D. benefited 34. A. relationship B. dialogue C. community D. market 35. A. moment B. purpose C. quality D. imagination 【答案】21. B 22. D 23. A 24. D 25. A 26. C 27. B 28. A 29. D 30. C 31. B 32. A 33. D 34. C 35. B 【解析】 【导语】文章主要讲述了曾从事宝莱坞影视工作的斯内哈受启发转行投身生态农业，在父亲支持下共建特色农场，推广绿色可持续生活，既实现个人理想，也带动家人收获身心益处。 【21题详解】 考查动词。句意：她从未想过一次前往西孟加拉邦的旅行会改变她的看法。A. protect保护；B. reshape重塑，改变；C. spread传播；D. repeat重复。根据后文“Sneha soon moved to Pune to follow her farming dream, ______ her film career.”提到斯内哈原本在宝莱坞工作，这次旅行后她放弃电影事业投身农业，说明这次旅行彻底改变了她的人生观。 【22题详解】 考查动词。句意：在那里，她接触到了永续农业这种可持续的耕作方式，并体验到了一种食用新鲜、无化学添加剂食物的生活方式，这让她开始担忧城市里的食物质量。A. created创造；B. suggested建议；C. finished完成；D. experienced体验，经历。根据上文“There, she came across permaculture, a sustainable farming method”可知，她在西孟加拉邦偶然接触到永续农业，同时亲身体验了吃新鲜、无化学添加食物的生活方式。这种亲身经历是她后续转变的基础。 【23题详解】 考查形容词。句意：在那里，她接触到了永续农业这种可持续的耕作方式，并体验到了一种食用新鲜、无化学添加剂食物的生活方式，这让她开始担忧城市里的食物质量。A. concerned担忧的，关心的；B. confident自信的；C. confused困惑的；D. crazy疯狂的。根据上文“a lifestyle of eating fresh, chemical-free food”可知，体验过健康的乡村饮食后，她自然会对城市里的食品质量产生担忧。“make sb. concerned about sth.”意为“使某人担忧某事”，是符合上下文逻辑的情感反应。 【24题详解】 考查名词。句意：这种影响如此深远，以至于斯内哈明确了自己的人生目标。A. surprise惊讶；B. explanation解释；C. progress进步；D. influence影响。根据前文“There, she came across permaculture, a sustainable (可持续的) farming method, and _____ a lifestyle of eating fresh”提到的接触永续农业、体验健康饮食、担忧城市食品质量这一系列经历，可知，共同产生了强大的影响，让她明确了人生目标。 【25题详解】 考查动词。句意：她想要做一件能让自己与大自然有联系的事情。A. connected连接；联系；B. recommended推荐；C. limited限制；D. challenged挑战。根据句意以及下文“her to nature”可知，她想从事能让自己与自然建立联系的工作，这与她放弃电影行业、选择农业的决定一致。 【26题详解】 考查动词短语。句意：斯内哈很快搬到了浦那，追随自己的农业梦想，放弃了电影事业。A. going after追求；B. looking over检查；C. leaving behind留下，放弃；D. bringing back带回。根据上文“Sneha soon moved to Pune to follow her farming dream”可知，她搬到浦那去追求农业梦想，必然要放弃之前的电影事业。 【27题详解】 考查名词。句意：在父亲的支持下，斯内哈学习了永续农业。A. service服务；B. support支持；C. expectation期望；D. kindness善良。根据后文“Together, they turned a piece of empty land near Pune into “BaapBeti Farms””提到“他们一起把浦那附近的一片空地变成了农场”，说明父亲不仅同意她的决定，还支持她并参与其中。 【28题详解】 考查形容词。句意：他们一起将浦那附近的一块空地改造成了“父女农场”，这是一个集多种功能区域于一体的种植农场。A. functional功能性的；B. dangerous危险的；C. strange奇怪的；D. common普通的。根据后文“The farm includes vegetable gardens, a chicken house, a workshop”列举了菜园、鸡舍、工作室和农场住宿等不同区域，这些都是农场里具有不同功能的分区。“various functional areas”准确描述了农场的布局特点。 【29题详解】 考查形容词。句意：农场包括蔬菜园、鸡舍、工作坊和教育型农场住宿。A. busy忙碌的；B. popular受欢迎的；C. costly昂贵的；D. educational教育性的。根据后文“Guests can enjoy farm life, learn about natural farming”明确说明客人可以“了解自然农业”并通过“动手活动”学习，说明这个农场住宿项目具有教育意义。 【30题详解】 考查动词词义辨析。句意：游客可以享受农场生活，了解自然农业，并通过参观和实践活动实践可持续生活。A. improve改善；B. miss错过；C. practice 实践；D. consider考虑。根据句意以及下文“sustainable living through tours and hands-on activities”可知，客人通过参观和动手活动来实践可持续的生活方式，而不仅仅是了解或考虑。 【31题详解】 考查名词。句意：斯内哈个人的梦想最终变成了一个家庭项目。A. schedule日程；B. project项目；C. tradition传统；D. discovery发现。根据上文“With her father’s support, Sneha studied permaculture.”可知，原本是斯内哈的个人梦想，后来父亲也参与进来，共同创办了农场，因此变成了一个家庭项目。 【32题详解】 考查名词。句意：她的父亲满意地说，农业让他更亲近大自然。A. satisfaction满意；B. regret后悔；C. patience耐心；D. doubt怀疑。根据下文“that farming had brought him closer to nature”可知，父亲说务农让他更亲近自然，还改善了健康状况，因此他是满意地说出这些话的。 【33题详解】 考查动词。句意：他还通过从事农活和健康饮食获得了益处，体重减轻了 18 公斤，血糖水平也得到了控制。A. developed发展；B. recovered恢复；C. escaped逃脱；D. benefited受益。根据后文“losing 18 kilograms and balancing his blood sugar level”提到“减重 18 公斤，血糖水平恢复平衡”，这些都是父亲从农场工作和健康饮食中获得的好处。 【34题详解】 考查名词。句意：通过他们的努力，斯内哈和她的父亲不仅建立了一个成功的农场，还创建了一个重视简单、无化学物质生活模式的社区。A. relationship关系；B. dialogue对话；C. community社区；D. market市场。根据句意以及下文“that values a simple, chemical-free life”可知，农场接待来自各地的客人，传播简单、无化学添加的生活理念，逐渐形成了一个认同这种生活方式的社区。 【35题详解】 考查名词。句意：对斯内哈来说，务农不仅仅是一份工作；它是她生活的意义所在，是构建与自然紧密相连的遗产的一种方式。A. moment时刻；B. purpose目的，意义；C. quality质量；D. imagination想象。根据句意以及上文“For Sneha, farming is more than a job”可知，对斯内哈来说，务农已经超越了工作的范畴，成为了她人生的意义和目的。 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Ordos in Inner Mongolia is becoming a popular travel location, drawing visitors with its special views and rich culture. This growth is powered by new direct flights, ____36____ have made travel more convenient and are often fully booked, a sign of strong market interest and the success of its travel system. The city ____37____ (see) a 327% increase in the number of international tourists last year, and this positive trend (趋势) continues. As a local travel manager put it, travelers come here ____38____ meaningful experiences, not just sights or photos. Popular ____39____ (offering) include camel riding, sandboarding, star watching, and overnight stays in traditional Mongolian yurts (蒙古包). The chance to see the stars has become ____40____ particular draw; one visitor, impressed by popular videos of the city’s ____41____ (unusual) clear night sky, described it as “truly cinematic”. Ordos has also worked actively ____42____ (perfect) the visitor experience. Key tourist sites now offer multi-language (多种语言的) signs and ____43____ (guide) to foreign travelers, while over 2,500 hotels accept passport check-in. Foreign card payment services are also getting better. “With guides ____44____ (speak) our language and clear signs, trips to Ordos become much ____45____ (smooth),” a visitor commented. As night falls, tourists often join locals around campfires for songs and dances, creating cross-cultural connections. 【答案】36. which 37. saw 38. for 39. offerings 40. a 41. unusually 42. to perfect 43. guidance 44. speaking 45. smoother 【解析】 【导语】文章主要介绍了鄂尔多斯成为热门旅游目的地及其原因和旅游体验。 【36题详解】 考查定语从句。句意：这一增长得益于新开通的直飞航班，这些航班让出行更加便利且常常一票难求，这表明市场热度高且当地旅游体系运营成功。空处引导非限制性定语从句，先行词为new direct flights，指物，且关系词在从句中作主语，所以用关系代词which引导该从句。 【37题详解】 考查动词时态。句意：该市去年国际游客数量增长了327%。空处为句子的谓语动词，根据时间状语last year可知，此处应用一般过去时。see表示“见证、经历”，过去式为saw。 【38题详解】 考查介词。句意：正如一位当地旅游经理所说，游客来到这里是为了获得有意义的体验，而不只是为了观赏风景、拍照。根据句意可知，此处表示目的，come here for sth. 意为“来这里为了……”。故填for。 【39题详解】 考查名词。句意：受欢迎的项目包括骑骆驼、沙板运动、观星以及在传统蒙古包中过夜。根据空前形容词Popular可知，空处需填名词作主语。offering作名词意为“提供的项目/产品”，后文列举多项活动，需用复数形式。 【40题详解】 考查冠词。句意：观星的机会已成为一个特别的吸引力。根据句意可知，此处表示“一个特别的吸引力”，draw作名词意为“吸引力”，为可数名词，particular以辅音音素开头，所以用不定冠词a。 【41题详解】 考查副词。句意：有一名游客被网上爆红的视频吸引，惊叹这里异常澄澈的夜空，称其“极具电影质感”。根据空后形容词clear可知，空处需用副词修饰形容词。unusual的副词形式为unusually，意为“异常地”。 【42题详解】 考查非谓语动词。句意：鄂尔多斯也积极努力完善游客体验。work to do sth. 意为“努力做某事“”，应用不定式作目的状语。 【43题详解】 考查名词。句意：各大景区如今为外国游客提供多语言标识和导游服务。and连接并列宾语，前后词性保持一致；signs为可数名词复数，此处侧重抽象的“指导、向导服务”，所以用guide的名词guidance“指导”，为不可数名词。 【44题详解】 考查非谓语动词。句意：一位游客评论说：“有说我们语言的导游和清晰的标识，去鄂尔多斯的旅行变得顺畅得多。”根据“With +宾语 +宾语补足语”的复合结构可知，guides与speak之间为主动关系，应用现在分词作宾语补足语。 【45题详解】 考查形容词比较级。句意：同时。根据空前much可知，much修饰比较级，smooth的比较级为smoother，表示“变得更加顺畅”。 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 假如你是李华，你校英语俱乐部拟举行“How Music has Healed me”英文演讲比赛。请你写一篇演讲稿，内容包括：（1）音乐带给你的治愈与力量；（2）你的感悟。 注意：（1）写作词数应为80个左右；（2）请按如下格式在答题卡相应位置作答。 How Music has Healed me __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 How Music has Healed me Good morning! It’s an honor to be here and to share with you the story of how music has healed me. As a high school student, I was once overwhelmed by endless exams and heavy study pressure, feeling trapped and isolated. Luckily, music came to my rescue like a warm light in the dark. Whenever anxiety struck, soft melodies wrapped around me like a warm hug, which faded my stress away and calmed my restless heart. Music is the medicine of the mind. Let’s treasure this magic power, and let music warm us through every hard time! Thank you! 【解析】 【导语】本篇书面表达要求考生以李华的身份，为学校英语俱乐部拟举行的“How Music has Healed me”英文演讲比赛写一篇演讲稿，内容需包括音乐带给自己的治愈与力量，以及个人感悟。 【详解】1.词汇积累 压力：pressure → stress 困住的：trapped → stuck 不安的：restless → anxious 珍惜：treasure → cherish 2.句式拓展 同义句转换 原句：Whenever anxiety struck, soft melodies wrapped around me like a warm hug, which faded my stress away and calmed my restless heart. 拓展句：No matter when anxiety hit, soft melodies wrapped around me like a warm hug, relieving my stress and calming my restless heart. 【点睛】【高分句型1】As a high school student, I was once overwhelmed by endless exams and heavy study pressure, feeling trapped and isolated.(运用了现在分词短语feeling trapped and isolated作伴随状语) 【高分句型2】Whenever anxiety struck, soft melodies wrapped around me like a warm hug, which faded my stress away and calmed my restless heart.(运用了whenever引导的时间状语从句和which引导的非限制性定语从句) 第二节（满分25分） 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 “Actions speak louder than words,” Mom always told me. This simple yet meaningful piece of advice constantly echoed (回响) in my ears, and for a long time, I did not truly understand its meaning until I took part in an important exam. Before that, I would always brag (吹嘘) to her that I would become a world-famous doctor, but she always said the same thing which annoyed me. In the classroom, I often showed off my intelligence at every opportunity. I looked down on my classmates, believing I was much smarter than them. When we gathered in study groups, I would often interrupt (打断) others, pushing my ideas without a second thought and ignoring theirs. Every student in my class had come to expect nothing but full marks from me. Weeks before the examination, I tapped my partner and said proudly, “I’m going to top the class again!” She just rolled her eyes and continued taking notes. “What’s the point of taking notes if you have a brain like mine?” I bragged as I wrote aimlessly on my worksheets. The day of the examination arrived. I easily went through the questions. Yes! First to finish again! I sat at my table and began to daydream. Every other student was still busy doing the paper or struggling with their brain. Two weeks later, we received our papers. I was shocked. Not only did I not get full marks, but I failed terribly. I was very embarrassed. “Charlotte! How many marks did you get?” my classmates asked. My face went red and I hid my paper behind my back. They snickered (窃笑) . It turned out that my partner had seen my score and told the whole class. Ashamed, I left the classroom and headed to the toilet to cry. If Mom knew about my score, how disappointed she would be! 注意：续写词数应为150个左右。 After school, on the way home, I imagined Mom’s reaction. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Inspired by Mom’s words, I was determined to change my behavior. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 After school, on the way home, I imagined Mom’s reaction. I could picture her disappointment, and it filled me with guilt. I had bragged to her I would become a world-famous doctor, yet here I was, a student who had failed to meet even my own expectations. When I got home, I could barely look Mom in the eye as I shared what had happened. “Now, do you understand what actions speak louder than words’ means?” Mom asked, her tone gentle yet firm. I nodded, unable to find the words to respond. Inspired by Mom’s words, I was determined to change my behavior. I stopped bragging and became modest. I started to listen to my classmates during study groups. Instead of interrupting, I encouraged others to share their ideas. I also began to take my studies seriously, setting aside time to review my notes and prepare for exams. I even offered to help my classmates and built strong friendships. I learned that actions truly speak louder than words, and it was time for me to prove it. 【解析】 【导语】文章以人物为线索展开，讲述了作者小时候总把“要成为名医、考全班第一”挂在嘴边，爱吹嘘自己聪明，看不起同学、不认真学习，还对妈妈说的“行动胜于言语”感到厌烦。结果在一次重要考试中，他不仅没拿到满分，反而考得一塌糊涂，遭到同学嘲笑，羞愧难当。 【详解】1.段落续写 ①由第一段首句内容“放学后，在回家的路上，我想象着妈妈的反应。”可知，第一段可描写作者的心理活动以及作者把一切告诉妈妈后，妈妈的反应。 ②由第二段首句内容“在妈妈这番话的激励下，我决心改变自己的行为。”可知，第二段可描写作者的具体改变以及作者的感悟。 2.续写线索：感到愧疚——告知妈妈一切——妈妈的反应——做出改变——感悟 3.词汇激活 行为类 ①想象：picture/imagine ②发生：happen/take place ③帮助：help/assist ④为……做准备：prepare for/get ready for 情绪类 ①温柔的：gentle/tender ②内疚：guilt/remorse 【点睛】[高分句型1]When I got home, I could barely look Mom in the eye as I shared what had happened.（运用了when引导时间状语从句，as引导时间状语从句以及what引导宾语从句） [高分句型2]I also began to take my studies seriously, setting aside time to review my notes and prepare for exams.（运用了现在分词短语作状语） 第1页/共1页 学科网（北京）股份有限公司 $ 2026年5月高一年级训练卷 高一英语 考试时间：2026年5月13日上午8:00 — 10:00 试卷满分：150分 第一部分 听力（共两节，满分30分） 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题，每小题1.5分，满分7.5分） 听下面5段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段短话读两遍。 1. What does the man usually drink? A. Tea. B. Coffee. C. Juice. 2. What will Josh probably do during the winter holiday? A. Climb mountains. B. Travel to Guangzhou. C. Visit his grandparents. 3. What does the man suggest doing? A. Calling off the trip. B. Asking someone for help. C. Going back for the phone. 4. Why does the woman want to wear the hat? A. To be fashionable. B. To match her dress. C. To avoid the sunlight. 5. What are the speakers mainly talking about? A. A pet. B. A gift. C. A family. 第二节（共15小题，每小题1.5分，满分22.5分） 听下面5段对话或独白，每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What is Judy busy doing? A. Painting pictures. B. Making paper creations. C. Preparing for a performance. 7. What is the relationship between the speakers? A. School friends. B. Brother and sister. C. Teacher and student. 听第7段材料，回答第8至10题。 8. Where is Mr. Greg most likely at the moment? A. On a business trip. B. In a meeting. C. At home. 9. What does Lisa need to talk to Mr. Greg about? A. New products. B. Payment details. C. Schedule changes. 10. What is the man probably going to do next? A. Pass on the message. B. Review the timetable. C. Check a phone number. 听第8段材料，回答第11至13题。 11. What does Andy say about the new art exhibition? A. It is free to visit. B. It is held online. C. It is in classic styles. 12. Which part is the most popular? A. The short films. B. The 3D art. C. The photography. 13. How does Ron feel about the art exhibition? A. Calm. B. Disappointed. C. Curious. 听第9段材料，回答第14至17题。 14. What is Brenda probably doing? A. Giving a report. B. Taking an interview. C. Attending a club show. 15. Who did Brenda help in middle school? A. The elderly. B. The sick. C. The homeless. 16. What about the club attracts Brenda most? A. Its teamwork spirit. B. Its outdoor programs. C. Its community services. 17. What would Brenda like to do for the club? A. Plan activities. B. Train new members. C. Look for volunteers. 听第10段材料，回答第18至20题。 18. Who invented the Pomodoro Technique? A. Kevin. B. Kevin’s mother. C. An Italian man. 19. How long does Kevin’s normal work period last each time? A. 10 minutes. B. 20 minutes. C. 25 minutes. 20. What is the Pomodoro Technique used for? A. Managing time well. B. Solving study problems. C. Improving cooking skills. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A January is wonderful for visiting New York City, since the crowds thin out after holidays, allowing you to enjoy peaceful attractions and winter magic in a relaxed way. Here are four top activities. Ice-skate in Central Park Ice-skating is a classic NYC winter tradition, and Wollman Rink in Central Park is the perfect place. Open daily in January, this place lets you skate under the open sky with Manhattan’s skyline around you. Whether you’re skilled or still finding your balance, the icy environment turns the experience into something unforgettable. Explore the Botanical (植物的) Garden Holiday Train Show Head to the New York Botanical Garden in the Bronx before January 20 to enjoy this nice show. It includes over 175 tiny models of New York buildings, all made from natural materials like leaves and twigs (细枝). Model trains travel along a half-mile track through these clear, detailed models, creating a magical storybook experience that is popular with visitors of all ages. Taste NYC’s delicious food NYC Restaurant Week returns from January 21 to February 9, with top restaurants citywide offering special fixed-price menus. You can enjoy a two- or three-course meal for just $30-60 per person. Hearty lunch and dinner menus are offered at most restaurants. This popular event allows you to enjoy New York’s food excellence without a high cost during the slower winter season. Enjoy top Broadway shows Broadway Week, from January 21 to February 9, offers two-for-one tickets to many top Broadway shows. You can enjoy famous NYC plays at an unbeatable price. This popular winter event makes world-class theater budget-friendly for both long-time fans and first-time visitors. Be sure to book early, as these cheaper tickets sell quickly. 1. What makes Wollman Rink special for ice skaters? A. Its long opening hours. B. Its beautiful open-air setting. C. Its classic holiday decorations. D. Its skating lessons for beginners. 2. What can people do in the Botanical Garden? A. Enjoy live music performances. B. Visit some traditional buildings. C. Admire lively scenes of a mini-city. D. Make models with natural materials. 3. What do the last two activities both offer? A. Affordable deals. B. Night-time shows. C. Outdoor dining areas. D. Free entry for children. B Nephi Garcia, a dad and designer in the Philippines, had been putting his daughter in costumes since she was a baby. Fashion runs in the Garcia family. His great-grandfather was a master dressmaker in the early 20th century; his grandmother started making high-end wedding dresses in the 1940s; and his uncle designed stylish shoes that made him famous all over Asia. So it was natural that, as an 11-year-old boy, Garcia learned to sew (缝制). Fast forward to 2014, when Garcia and his wife, Bethanie, took their kids on a trip to Disneyland. A longtime lover of Disney films, he decided to dress up his daughter as the Fairy Godmother from Cinderella. While the family was visiting the park, passerby after passerby asked about the costume. Then Garcia opened an Instagram account, and started posting more Disney-inspired costumes he made for his daughter. Soon enough, he had over 781,000 Instagram followers, and requests for custom orders started coming in from cosplayer adults and parents of little ones. This was all taking place at a time when the family wasn’t sure of their next move, as Garcia had lost his job. It was then that Bethanie suggested her husband take his passion for creating costumes to the next level. “As a dad of three, then, I had no other choice but to find a way forward. I thank my wife, who encouraged me to start making costumes when we had nothing to lose,” Garcia shared. He now brings many film characters to life and creates every costume by hand. For now, the children love watching their dad do what he loves best, and most of them know how to use a sewing machine themselves. “As parents, let your kids explore what they love doing! Seeing you take pleasure in your work will encourage them far more than any books or school ever could,” said Garcia. “Like my wife always says, ‘bring magic wherever you are!’” 4. What is mentioned about Nephi Garcia? A. He is skilled at making traditional clothes. B. He trained his daughter to become a model. C. He showed an artistic talent at an early age. D. He has a strong family design background. 5. What did Garcia’s Disney-style costumes receive? A. Industry awards. B. Public admiration. C. Community service. D. Cultural recognition. 6. Why did Garcia consider costume design as a job? A. To avoid boredom. B. To support his family. C. To build wide influence. D. To protect his family business. 7. What is Garcia’s advice for other parents? A. Aid kids in developing confidence. B. Teach kids the importance of exercise. C. Show kids the value of following interests. D. Encourage kids to set proper learning goals. C Each year, more than 1.2 billion smartphones are produced globally. The production of electronic devices (设备) uses a lot of energy and takes valuable natural resources. Meanwhile, devices are aging faster than ever — users replace their still-functional phones on average every 2 to 3 years. Although the most sustainable (可持续的) solution would be to change people’s behavior and consider more carefully whether their new model truly needs replacing, this is easier said than done. Creativity often begins not with something new, but with a new way of thinking about the old. According to a research team, old smartphones can be successfully repurposed into tiny data centers, which have a wide range of applications. For example, they could be used in city environments like bus stops to track the number of passengers in real time, while guarding personal information. This would provide valuable decision-making guidance for city officials to improve public transportation networks. In another project, the researchers took out the phones’ batteries and replaced them with outside power sources. Then, they put four phones together, added 3D-printed covers and holders, and made a working model. The model was then tested underwater, where it surveilled sea life. Normally, these kinds of tasks require a swimmer to record video and bring it to the surface for researchers to review. But with the model, the whole process was done underwater without human help. Different devices have different hardware (硬件) abilities and setups, which makes it hard to reuse electronic waste widely. To solve this, software systems that can work with different devices are needed, no matter their power or resources. These systems need to give each device the right amount of work based on its abilities so that no device slows down the process. The team’s results show that outdated technology doesn’t have to end up as waste. With fresh and wonderful ideas, these devices can contribute to the development of more environmentally friendly digital solutions. “Sustainability is not just about protecting the future — it’s about reimagining the present, where yesterday’s devices become tomorrow’s opportunities,” said Ulrich Norbisrath, an Associate Professor of Software Engineering. 8. What problem about electronic devices is highlighted? A. Resource waste. B. Repair difficulties. C. Slow performance. D. Costly advertising. 9. What is a possible application of old smartphones? A. Checking passenger behavior at stops. B. Supporting safe crowd data collection. C. Showing traffic conditions to passengers. D. Surveying passengers’ service satisfaction. 10. What does the underlined word “surveilled” in paragraph 3 probably mean? A. Easily saved. B. Clearly guided. C. Carefully avoided. D. Closely observed. 11. What matters to software systems for e-waste reuse? A. Error-fixing ability. B. Large storage space. C. Effective energy use. D. Adaptive task management. D Imagine a quiet evening after a long week. You face a choice: sink into the sofa for a mindless TV show, or deal with a challenging home project you’ve been avoiding. The couch seems far more attractive, yet you know completing the project would bring a deeper sense of pride. You are hardly alone. And this common trouble is a perfect example of the happiness paradox (悖论). However, failing to push ourselves properly will cause us to miss many future benefits. But why would a harder task make us happier? The answer lies in the idea of “flow”. When we participate in an activity that perfectly tests our skills — neither too hard nor too easy, we enter a state of deep focus and enjoyment. This feeling of being “in the zone (区域)” is a powerful source of happiness that low-effort fun hardly provides. Research actually supports this. In one experiment, participants played either a skill-based game called 2048 or a luck-based game called Plinko. Those who played 2048, which required planned thinking, reported significantly higher levels of satisfaction and a greater sense of meaning than those who played the simpler game. However, there’s a hidden issue: a high-skill activity is only enjoyable if we have some level of experience. For a complete beginner, the same task can be discouraging, not fun. This explains why we often shy away from challenges — the beginning effort can feel uninviting and bring no sense of achievement. So how can we deal with and overcome the happiness paradox? The key is to turn a fearful project into manageable steps, making challenging tasks more reachable. Then reward (奖励) yourself for completing each milestone. Besides, try to focus on the long-term feeling of achievement you will gain. By doing so, you can pull yourself away from the couch and spend your time on activities that not only bring joy but also help you develop your abilities. 12. What is the “happiness paradox” mainly about? A. Failing to balance duties with rest. B. Feeling too stressed to think wisely. C. Wasting time because of poor planning. D. Choosing easy comfort over true satisfaction. 13. What condition allows people to experience “flow”? A. Relaxed play with little effort. B. A challenge matching one’s ability. C. The pressure to achieve personal goals. D. Familiar work from long-term practice. 14. What plays a role in the enjoyment of skilled games? A. The length of play. B. The strictness of the rules. C. The skill level of the player. D. The teamwork among participants. 15. Which is a suggested way to manage the happiness paradox? A. Focus on smaller tasks at first. B. Match work methods with interests. C. Share progress to get encouragement. D. Put more time into building basic skills. 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 You may always enjoy reordering your drawer, making study and travel plans, and organizing your closet.____16____As a professional organizer, you can make a living from your love! Read on to know top tips for becoming a professional organizer. ____17____ Maybe you’re that friend who always checks if everyone has packed the right things for vacation. With wise ideas for organizing spaces, you probably have a super-organized bedroom and home. For organizing schedules, you need to be always on time and manage a busy schedule perfectly. Understanding is key to being a professional organizer. Because most professional organizers work as freelance consultants (自由职业顾问), the trick is finding and keeping clients (客户). Tons of people who reach out to organizers feel a little guilty or ashamed because they need help with creating order in their life. ____18____ An excellent organizer will know how to accept their clients and show understanding to them. Creativity is another much-needed skill. Professional organization isn’t always as easy as it seems. You may have a number of unexpected challenges thrown your way. To deal with them, you may need to be quick on your feet and think outside the box. Say your client realizes they have way more stuff than they thought they did. ____19____ The ability to communicate well is huge for a professional organizer, whether it’s selling your ideas, managing difficult clients, or offering other services. ____20____ Not only will this win you admiration, but it can also make your role much easier to manage. A. You need to be responsible for their schedule. B. Work on the skill to get your point across clearly. C. Make sure you have a real talent for creating order. D. That’s when fresh ideas become your powerful tool. E. Is this where you must come up with a workable plan fast? F. Have you considered turning your interest into a profession? G. A friendly, open-minded attitude can make all the difference. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Sneha Rajguru once worked in the Bollywood film industry, traveling for big productions like Bulbul. Never did she expect that a trip to West Bengal would ____21____ her view. There, she came across permaculture, a sustainable (可持续的) farming method, and ____22____ a lifestyle of eating fresh, chemical-free food, which made her ____23____ about the food quality in cities. The ____24____ was so powerful that Sneha became clear about her life goals. She wanted to do something that ____25____ her to nature. Sneha soon moved to Pune to follow her farming dream, ____26____ her film career. With her father’s ____27____, Sneha studied permaculture. Together, they turned a piece of empty land near Pune into “BaapBeti Farms”, a growing farm with various ____28____ areas. The farm includes vegetable gardens, a chicken house, a workshop, and ____29____ farm stays. Guests can enjoy farm life, learn about natural farming, and _____30_____ sustainable living through tours and hands-on activities. Sneha’s personal dream finally turned into a family _____31_____. Her father said with _____32_____ that farming had brought him closer to nature. He also _____33_____ from farm work and clean eating, losing 18 kilograms and balancing his blood sugar level. Through their efforts, Sneha and her father have not only built a successful farm but also a _____34_____ that values a simple, chemical-free life. For Sneha, farming is more than a job; it’s the _____35_____ of her life, a way to build a nature-tied legacy (遗产). 21. A. protect B. reshape C. spread D. repeat 22. A. created B. suggested C. finished D. experienced 23. A. concerned B. confident C. confused D. crazy 24. A. surprise B. explanation C. progress D. influence 25. A. connected B. recommended C. limited D. challenged 26. A. going after B. looking over C. leaving behind D. bringing back 27. A. service B. support C. expectation D. kindness 28. A. functional B. dangerous C. strange D. common 29. A. busy B. popular C. costly D. educational 30. A. improve B. miss C. practice D. consider 31. A. schedule B. project C. tradition D. discovery 32. A. satisfaction B. regret C. patience D. doubt 33. A. developed B. recovered C. escaped D. benefited 34. A. relationship B. dialogue C. community D. market 35. A. moment B. purpose C. quality D. imagination 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Ordos in Inner Mongolia is becoming a popular travel location, drawing visitors with its special views and rich culture. This growth is powered by new direct flights, ____36____ have made travel more convenient and are often fully booked, a sign of strong market interest and the success of its travel system. The city ____37____ (see) a 327% increase in the number of international tourists last year, and this positive trend (趋势) continues. As a local travel manager put it, travelers come here ____38____ meaningful experiences, not just sights or photos. Popular ____39____ (offering) include camel riding, sandboarding, star watching, and overnight stays in traditional Mongolian yurts (蒙古包). The chance to see the stars has become ____40____ particular draw; one visitor, impressed by popular videos of the city’s ____41____ (unusual) clear night sky, described it as “truly cinematic”. Ordos has also worked actively ____42____ (perfect) the visitor experience. Key tourist sites now offer multi-language (多种语言的) signs and ____43____ (guide) to foreign travelers, while over 2,500 hotels accept passport check-in. Foreign card payment services are also getting better. “With guides ____44____ (speak) our language and clear signs, trips to Ordos become much ____45____ (smooth),” a visitor commented. As night falls, tourists often join locals around campfires for songs and dances, creating cross-cultural connections. 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 假如你是李华，你校英语俱乐部拟举行“How Music has Healed me”英文演讲比赛。请你写一篇演讲稿，内容包括：（1）音乐带给你的治愈与力量；（2）你的感悟。 注意：（1）写作词数应为80个左右；（2）请按如下格式在答题卡相应位置作答。 How Music has Healed me __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 “Actions speak louder than words,” Mom always told me. This simple yet meaningful piece of advice constantly echoed (回响) in my ears, and for a long time, I did not truly understand its meaning until I took part in an important exam. Before that, I would always brag (吹嘘) to her that I would become a world-famous doctor, but she always said the same thing which annoyed me. In the classroom, I often showed off my intelligence at every opportunity. I looked down on my classmates, believing I was much smarter than them. When we gathered in study groups, I would often interrupt (打断) others, pushing my ideas without a second thought and ignoring theirs. Every student in my class had come to expect nothing but full marks from me. Weeks before the examination, I tapped my partner and said proudly, “I’m going to top the class again!” She just rolled her eyes and continued taking notes. “What’s the point of taking notes if you have a brain like mine?” I bragged as I wrote aimlessly on my worksheets. The day of the examination arrived. I easily went through the questions. Yes! First to finish again! I sat at my table and began to daydream. Every other student was still busy doing the paper or struggling with their brain. Two weeks later, we received our papers. I was shocked. Not only did I not get full marks, but I failed terribly. I was very embarrassed. “Charlotte! How many marks did you get?” my classmates asked. My face went red and I hid my paper behind my back. They snickered (窃笑) . It turned out that my partner had seen my score and told the whole class. Ashamed, I left the classroom and headed to the toilet to cry. If Mom knew about my score, how disappointed she would be! 注意：续写词数应为150个左右。 After school, on the way home, I imagined Mom’s reaction. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Inspired by Mom’s words, I was determined to change my behavior. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $