Unit 7 Outdoor fun Welcome to the unit课时练习2025-2026学年译林版七年级英语下册

**基本信息** 初中英语新授课同步练，分层设计清晰，通过词汇→句型→语篇递进路径巩固Outdoor fun单元核心知识，兼顾语言能力与思维品质培养。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|单元核心词汇（如camping, balance）、基础语法（词形转换、固定搭配）|单词拼写、词形转换题夯实基础，例：根据首字母提示写outdoor activities词汇| |巩固层|词汇语境应用、基础句型（如take a break, on one's own）|单项选择聚焦短语辨析与情景对话，例：outdoor activities选择与语境匹配| |综合层|语篇理解与综合运用|完形填空（计步软件话题）、阅读理解（健康运动）及首字母填空（幸福话题），提升语篇分析与逻辑推理能力|

Unit 7 Outdoor fun Welcome to the unit课时练习(25) （附答案） 【基础过关】 一、根据句意、中文释义和首字母提示，写出所缺单词。 1. You look tired; why don't you take a b________ and have some tea? 2. My father often goes c________ along the river path after work to relax. 3. We went horse r________ on the beach when we were on holiday in Ireland. 4. The ice is thick enough for us to go ________ (滑冰)safely this weekend. 5. Good ________ （平衡）is very important when you are learning to surf. 6. Although she is young, she can solve difficult problems on her o________. 7. Hurry up! The train ________ （可能）arrive in five minutes, or we will miss it. 8. If I had a longer summer holiday, I ________ (将会)go camping in the mountains. 二、用所给词的适当形式填空。 1. My little brother is learning how__________ (make) a paper plane by himself. 2. My grandfather __________ (jog) in the garden every morning to keep energetic. 3. She __________ (ride) a horse on the farm with her friends next Saturday afternoon. 4. It's important to keep your __________ (balance) when you walk on a slippery road. 5. We are looking forward to going __________ (camp) in the national park this autumn. 6. Because of the snowstorm, the children didn't go __________ (skate) as planned yesterday. 三、选择方框中所给单词或短语，并用其适当形式完成句子。 lose be fly take have to 1．My sister enjoys ________ kites in the field. 2．I ________ my way in the new city yesterday. 3．I ________ save money to take an online computer class. 4. It would be wonderful in the mountains. 5．Helen ________ the wrong bus, so she was late for the film. 四、单项选择 1. I want to take ______ break from my study and go for a walk. A. a B. an C. the D. / 2. — What outdoor activity would you like to try if you want to be close to nature? — I want to go ______. A. cycling B. camping C. skating D. jogging 3. To keep your ______, you can practice skating regularly. A. detail B. break C. experience D. balance 4. — I don't want to spend my pocket money on sports. What activity can I try? — ______ is a good choice, it's almost free. A. Horse riding B. Skiing C. Jogging D. Cycling 5. She finished the homework on her ______, without any help from her parents. A. own B. own's C. owns D. owning 6. — What do you think of skiing? — It's really ______, I want to try it again. A. worried B. exciting C. lost D. luckily 7. Before you ______ for the trip, you should check your bag carefully. A. cycle B. take a break C. follow D. set off 8. You should ______ the teacher's advice when you learn horse riding. A. experience B. lose C. worry D. follow 9. If you get ______ in the countryside, you can ask the local people for help. A. sad B. worried C. lost D. relaxed 10. — I'd like to try cycling around the town. — ______ A. That sounds great! B. I'm sorry to hear that. C. You're welcome. D. Thank you. 五、完形填空 These years, people show all kinds of things on the Internet—good food, nice clothes, wonderful vacations and so on. Now showing the number of steps (步子) is becoming 1 too. Why? It is 2 for people to be in good health. To keep healthy, many people go to school or work on 3 . When they start walking, they open the step-counting app (计步应用软件) in their phones to 4 how many steps they walk that day. 5 they walk for a day, some people show the number on their social media (社交媒体). This can make them 6 from each other and keep exercising. “This helps me to exercise much and keep a good 7 ,” Miss Liu said. “I can also 8 how to keep healthy with my friends on social media. We are in the same group to encourage each other to 9 exercising. So few of us give up walking.” Mr Wu likes to exercise. But in the past, he was a little lazy and didn’t want to 10 every day. “After I use the step counter app, everything is 11 . It’s great to exercise with my 12 . I 13 like to share the number of my steps with my friends,” he said. Walking is a great way to exercise. It helps people to 14 . Both the old and the young like it. Recording (记录) the steps helps people have a good habit of walking and showing the 15 of steps can make people more interested in walking. But don’t take the number too seriously. 1．A．interesting B．perfect C．exciting D．popular 2．A．important B．possible C．successful D．famous 3．A．show B．foot C．time D．holiday 4．A．rise B．build C．count D．mind 5．A．When B．After C．Before D．If 6．A．learn B．play C．hold D．watch 7．A．skill B．team C．habit D．side 8．A．put on B．focus on C．work out D．talk about 9．A．save B．keep C．practice D．finish 10．A．exercise B．leave C．lose D．skate 11．A．kind B．quiet C．different D．dangerous 12．A．classmates B．friends C．teachers D．cousins 13．A．quietly B．slowly C．hardly D．really 14．A．relax B．cry C．work D．stand 15．A．uniform B．noise C．photo D．number 六、阅读理解 Do you know the “couch potato”? It means a person who spends a lot of time sitting or lying down, usually watching TV or playing on the computer. Many people become couch potatoes because they don’t get enough exercise. This can be bad for their health. To stay healthy, we need to exercise regularly. Exercise helps us keep fit, control our weight, and feel better. You don’t have to do difficult sports. Simple things like walking, running, or playing ball games are all good. Here are some easy ways to become more active: ● Walk to school instead of taking the bus. ● Take the stairs instead of the elevator. ● Play outside with your friends after school. ● Join a sports club or team. Remember: Every little bit of exercise helps. Don’t be a couch potato—get moving! 1．What does “couch potato” mean in the passage? A．A person who likes eating potatoes. B．A person who doesn’t like sports. C．A person who spends much time sitting. D．A person who watches TV only on the sofa. 2．According to the passage, which of the following is NOT a good way to be active? A．Walking to school. B．Taking the stairs. C．Playing outside with friends. D．Watching more TV at home. 3．What does the writer think of exercise? A．It is difficult to do. B．It is bad for health. C．It is helpful for health. D．It takes too much time. 4．What is the main idea of this passage? A．To tell people not to eat too many potatoes. B．To encourage people to exercise more. C．To introduce different kinds of sports. D．To explain why people like watching TV. 5．Where can we most probably read this passage? A．In a storybook. B．In a health magazine. C．In a travel guide. D．In a science report. 七、首字母填空 Happiness is always around us if we can find it. I have a happy life because I have many ways to get happiness. First, my family gives me a lot of happiness. My parents love me very much. Every evening, we sit together and t 1 about our day. When I am sad, they always c 2 me up. Family love is the k 3 to happiness. Second, helping others makes me happy. I often help my classmates. When they get good marks (分数), I feel p 4 . I also help my grandma do housework. She says I am a g 5 boy. Third, doing sports brings me happiness. I like playing basketball. I p 6 it with my friends every week. Sports make me h 7 and strong. When we win the game, we feel so h 8 . Fourth, I have healthy eating habits (饮食习惯). I like vegetables and fruit. I n 9 eat junk food. I often have porridge for breakfast. It g 10 me enough energy (能量). Happiness is not far from us. If we love life, we will find more happiness. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 参考答案： 一、根据句意、中文释义和首字母提示，写出所缺单词。 1.break 2.camping 3. riding 4. skating 5. balance 6. own 7. might 8. would 二、用所给词的适当形式填空。 1. to make 2. jogs 3. will ride/is going to ride 4. balance 5. camping 6. skating 三、选择方框中所给单词或短语，并用其适当形式完成句子。 1.flying 2. lost 3. have to 4.to be 5.took 四、单项选择 1-5 ABDCA 6-10 BDDCA 五、完形填空 1-5 DABCB 6-10 ACDBA 11-15 CBDAD 六、阅读理解 1-5 CDCBB 七、首字母填空 1.talk 2.cheer 3.key 4.proud 5.good 6.play 7.healthy 8.happy 9.never 10.gives 2 学科网（北京）股份有限公司 $