Unit1-2词汇专项练习-2025-2026学年人教版英语八年级下册

**基本信息** 聚焦"放松"与"健康"主题，通过词汇互译、语境填空及语法应用构建系统化语言能力训练体系，强化知识迁移与实际应用。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |单词互译|20题/单元|考查核心词汇及词形转换|从基础词汇到词性变化，构建词汇网络| |首字母填空|20题/单元|语境中词汇应用能力|主题词汇在情境中的灵活运用| |词形填空|20题/单元|语法规则与词形变化|语法知识与词汇应用的结合| |短语翻译|20题/单元|固定搭配与语义转换|词汇到短语的语义拓展| |短语填空|10题/单元|短语在语境中的准确运用|短语知识的实际应用与思维训练|

Unit1Time to Relax词汇练习 一、单词英汉互译填空 1. 2 / 2 学科网（北京）股份有限公司 2. 业余消遣活动________ 3. 内心的情绪________ 4. 战胜；克服（高级）________ 5. 业余爱好者________ 6. 优雅的；雅致的________ 7. 全身心投入________ 8. 闲暇；空闲（高级）________ 9. 自信________ 10. 古典的________ 11. 传统的________ 12. satisfy（名词）________ 13. relax（形容词，修饰人）________ 14. shy（副词）________ 15. collect（名词，收藏家）________ 16. express（名词）________ 17. ski（现在分词）________ 18. paint（画家）________ 19. prefer（过去式）________ 20. leisure（近义词）________ 21. instrument（复数）________ 二、首字母填空 1. Everyone needs enough l______ time to release pressure. 2. She has a strong p______ for quiet countryside life. 3. It takes courage to o______ your inner fear. 4. You should show proper e______ of your sadness. 5. This famous c______ has thousands of ancient coins. 6. Professional sportsmen train strictly under their c______. 7. Many old people take up different a______ in retirement. 8. Playing traditional m______ instruments is popular in China. 9. It is greatly s______ to achieve your small goals. 10. Don’t let s______ stop you from showing yourself. 11. We should learn to r______ our mood after busy study. 12. Outdoor activities are more r______ than staying indoors. 13. O______ all the students, half love painting. 14. Most teenagers are f______ of speaking in public. 15. True friendship can e______ warm feelings all the time. 16. His private c______ of paintings is very valuable. 17. Teenagers enjoy all s______ of creative hobbies. 18. It is necessary to l______ to arrange free time wisely. 19. Most girls prefer s______ more time on handcrafts. 20. Just t______ it easy and face challenges calmly. 三、用所给词适当形式填空 1. After finishing work, she felt totally ______ (relax). 2. He dares not speak loudly because of ______ (shy). 3. Devoting to hobbies brings people great ______ (satisfy). 4. One of his strange ______ (hobby) is collecting old keys. 5. She prefers ______ (create) works rather than copy others. 6. Many young people are afraid of ______ (fail) in new attempts. 7. The famous ______ (collect) donated all his treasures. 8. It’s important ______ (master) different kinds of instruments. 9. The little girl is good at ______ (paint) ancient buildings. 10. Everyone hopes ______ (free) themselves from heavy study. 11. My coach advised me ______ (overcome) bad habits quickly. 12. Stop ______ (complain) and enjoy your spare time. 13. Taking exercise makes our mind ______ (peace). 14. He is used to ______ (practice) skiing every winter. 15. Her way of ______ (express) ideas is quite special. 16. This hobby is far ______ (meaning) than playing games. 17. They spend their whole holiday ______ (organize) collections. 18. Neither of them ______ (prefer) noisy outdoor games. 19. It is difficult ______ (achieve) perfect balance of study and rest. 20. All the ______ (music) instruments are well kept in the room. 四、短语翻译 1. 1. 全身心投入____________________ 2. 释放压力____________________ 3. 劳逸结合____________________ 4. 偏爱……____________________ 5. 充满……____________________ 6. 坚持爱好____________________ 7. 参与户外活动__________________ 8. 培养业余爱好__________________ 9. 在某人闲暇之际________________ 10. 应对紧张情绪_________________ 11. 使某人振作____________________ 12. 半途放弃____________________ 13. 注重身心放松__________________ 14. 着重强调____________________ 15. 走出舒适区____________________ 16. 摆脱焦虑____________________ 17. 除…… 之外__________________ 18. 丰富生活____________________ 19. 充分利用空闲时间______________ 20. 保持心态平和_________________ 五、选择短语填空 get rid of, balance...and..., devote to, have a preference for, release pressure, step out of give it a go, once in a while, go on an outing, look alike 1. We should ______________ study ______________ free time properly. 2. Many students listen to music to ______________ after exams. 3. You need to ______________ your negative feelings. 4. Most girls ______________ soft music instead of rock music. 5. He ______________ all his free time ______________ painting. 6. Try to ______________ your comfort zone to develop new hobbies. 7. Though you have never tried this sport, you can still _______________ bravely. 8. My parents are busy with work, so they stay together for fun only _______________. 9. Most students would like to ____________ to get close to nature on warm spring days. 10. The two young men not only wear the same clothes but also ____________ very much. Unit2 Stay healthy词汇练习 一、单词英汉填空 1. 2. 均衡的________ 3. 营养；养分________ 4. 日常饮食________ 5. 精力充沛的________ 6. 虚弱的；无力的________ 7. 消化________ 8. 免疫力________ 9. 传染；感染________ 10. 症状________ 11. 恢复；康复________ 12. health (形容词)________ 13. energy (形容词)________ 14. weak (名词)________ 15. illness (动词)________ 16. sleep (形容词，困倦的)________ 17. pain (形容词)________ 18. medicine (形容词，医疗的)________ 19. suggest (名词)________ 20. regular (副词)________ 21. weigh (名词)________ 二、首字母填空 1. Keeping a b______ diet is good for our body. 2. Fresh fruit provides plenty of n______ for us. 3. You should change your unhealthy d______ right now. 4. Sports can make you feel more e______. 5. Too much work will make you feel w______. 6. It takes time to d______ heavy food. 7. Good habits can improve our i______. 8. This cold can easily i______ other people. 9. What s______ did you have before you fell ill? 10. Take more exercise and you will r______ soon. 11. It’s necessary to have enough s______ every night. 12. Many people have back p______ after sitting long. 13. The doctor gave me some useful s______. 14. You should exercise r______ to keep fit. 15. Being overweight is bad for your h______. 16. We need to control our daily w______. 17. Avoid eating too much s______ food. 18. Stay away from j______ food as much as possible. 19. It is h______ to stay up late every day. 20. Try to keep your body in good c______. 三、用所给词适当形式填空 1. We should eat more ______ (health) food every day. 2. Doing sports can make us full of ______ (energetic). 3. His ______ (weak) stops him from taking heavy exercise. 4. Too much sugar is ______ (harm) to teeth. 5. I feel ______ (sleep) after staying up late. 6. She has a ______ (pain) stomach these days. 7. The doctor advised me ______ (take) more outdoor activities. 8. It’s important ______ (develop) good living habits. 9. He is used to ______ (drink) warm water every morning. 10. Stop ______ (eat) fast food, it’s bad for you. 11. One of my good ______ (habit) is running in the morning. 12. You’d better ______ (not stay) up too late. 13. Enough rest helps you ______ (recover) quickly. 14. We need to eat food ______ (rich) in vitamins. 15. Exercising ______ (regular) keeps you away from illness. 16. Eating too much leads to ______ (fat). 17. Everyone hopes ______ (keep) in good shape. 18. The little boy is afraid of ______ (infect) by flu. 19. It takes time ______ (improve) your physical condition. 20. Proper relaxation can reduce body ______ (tired). 四、短语翻译 1. 2. 均衡饮食________________________ 3. 保持精力充沛___________________ 4. 增强免疫力________________________ 5. 远离垃圾食品____________________ 6. 养成好习惯________________________ 7. 熬夜________________________ 8. 早睡早起________________________ 9. 减轻身体疲劳__________________ 10. 恢复身体健康____________________ 11. 预防疾病________________________ 12. 富含维生素________________________ 13. 控制体重________________________ 14. 进行定期锻炼___________________ 15. 对…… 有害____________________ 16. 身心健康________________________ 17. 缓解疼痛________________________ 18. 听从医生建议_____________________ 19. 保持良好状态_____________________ 20. 消化不良________________________ 21. 远离传染病________________________ 五、短语选词填空 stay away from, be harmful to, keep a balanced diet, follow one’s advice,take regular exercise, recover from, be rich in, stay up late,develop good habits, control one’s weight 1. Vegetables and fruits _______________ many kinds of vitamins. 2. It _______________ your eyes to watch phones for long hours. 3. You should _______________ fried food to keep healthy. 4. Doctors ask us to _______________ and never eat too much. 5. If you want to keep fit, you must _______________ every day. 6. It’s hard for weak people to _______________ serious illness soon. 7. Teenagers shouldn’t _______________ to play computer games. 8. We need to _______________ in daily life to live well. 9. She tries her best to _______________ and look slim. 10. You will get better soon if you _______________ the doctor’s _______________. Keys Unit1 一、1.pastime 2.inner feeling 3.defeat 4.amateur 5.elegant6.devote oneself to 7.spare 8.confidence 9.classical 10.traditional11.satisfaction 12.relaxed 13.shyly 14.collector 15.expression16.skiing 17.painter 18.preferred 19.free 20.instruments 二、1.leisure 2.preference 3.overcome 4.expression 5.collector6.coaches 7.activities 8.musical 9.satisfying 10.shyness11.relax 12.relaxing 13.Of 14.fearful 15.express16.collection 17.sorts 18.learn 19.spending 20.take 三、1.relaxed 2.shyness 3.satisfaction 4.hobbies 5.to create6.failing 7.collector 8.to master 9.painting 10.to free11.to overcome 12.complaining 13.peaceful 14.practicing 15.expressing16.more meaningful 17.organizing 18.prefers 19.to achieve 20.musical 四、短语翻译 1.devote oneself to 2.release pressure off 3.balance study and rest 4.have a preference for 5.be filled with 6.stick to hobbies 7 .take part in outdoor activities 8.develop one’s hobbies 9.in one’s spare time 10.deal with nervous feelings 11.cheer sb. up 12.give up halfway 13.pay attention to relaxing body and mind 14.lay stress on 15.step out of the comfort zone 16.get rid of anxiety 17.apart from 18.enrich one’s life fully 19.make full use of free time 20.keep one’s mind peaceful 五、1.balance;and2.release pressure3.get rid of4.have a preference for5.devotes;to 6.step out of 7.give it a go 8.once in a while 9.go on an outing 10.look alike Unit2 一、1.balanced 2.nutrition 3.diet 4.energetic 5.weak6.digest 7.immunity 8.infect 9.symptom 10.recover11.healthy 12.energetic 13.weakness 14.ill 15.sleepy16.painful 17.medical 18.suggestion 19.regularly 20.weight 二、1.balanced 2.nutrition 3.diet 4.energetic 5.weak6.digest 7.immunity 8.infect 9.symptoms 10.recover11.sleep 12.pain 13.suggestions 14.regularly 15.health16.weight 17.sweet 18.junk 19.harmful 20.condition 三、1.healthy 2.energy 3.weakness 4.harmful 5.sleepy6.painful 7.to take 8.to develop 9.drinking 10.eating11.habits 12.not stay 13.recover 14.rich 15.regularly16.fatness 17.to keep 18.being infected 19.to improve 20.tiredness 四、短语翻译 1.keep a balanced diet 2.keep energetic 3.improve immunity 4.stay away from junk food 5.develop good habits 6.stay up late 7.go to bed early and get up early 8.reduce body tiredness 9.recover physical health 10.prevent illnesses 11.be rich in vitamins 12.control one’s weight 13.take regular exercise 14.be harmful to 15.physical and mental health 16.relieve pain 17.follow the doctor’s suggestions 18.keep in good condition 19.poor digestion 20.keep away from infectious diseases 五、选择短语填空 1.are rich in 2.is harmful to 3.stay away from 4.keep a balanced diet 5.take regular exercise 6.recover from 7.stay up late 8.develop good habits 9.control her weight 10.follow; advice $