精品解析：山东省济南市长清区2025—2026学年七年级下学期阶段英语学情自测

七年级阶段检测 英 语 试 题 本试题共10页，满分为150分，考试用时120分钟。 注意事项： 1．答题前，考生务必将自己的姓名、准考证号、座号等填写在答题卡和试卷指定位置上。 2．回答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题部分，用0.5mm黑色签字笔将答案写在答题卡上。写在试卷上无效。 3．考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共四节，满分30分） 第一节 （共5小题；每小题1.5分，满分7.5分） 听录音，从每组句子中选出一个你听到的句子。每个句子读一遍。 1. A. Don’t listen to music in class. B. Don’t run in the hallways. C. Don’t be noisy in the library. 2. A. Why do you like pandas? B. Where are giraffes from? C. Why do you like giraffes? 3. A. Is this badminton racket yours? B. Is this your jump rope? C. Are these your gloves? 4. A. What would you like? B. Would you like some apples? C. Would you like juice or coffee? 5. A. Whose baseball is it? B. Whose ping-pong bat is it? C. Whose tennis racket is it? 第二节（共5小题；每小题1.5分，满分7.5分） 在录音中，你将听到五段对话，每段对话后有一个小题，从每小题A、B、C中选出能回答所给问题的正确答案。每段对话读两遍。 6. What’s the boy’s favorite animal? A. Lions. B. Pandas. C. Bears. 7. What does the woman like doing after dinner? A. Playing baseball. B. Playing basketball. C. Playing badminton. 8. Who is Mrs. Wang? A. The boy’s mother. B. The boy’s classmate. C. The boy’s teacher. 9. What does Peter want to put into the salad? A. Watermelon. B. Apples. C. Strawberries. 10. How often does Tom exercise? A. Three times a week. B. Twice a week. C. Once a week. 第三节（共5小题；每小题1.5分，满分7.5分） 在录音中，你将听到一段对话，对话后有五个小题，从每小题A、B、C中选出能回答所给问题的正确答案。听对话前，你将有40秒钟的读题时间；听完后，你将有40秒钟的答题时间。对话听两遍。 11. Whose tennis racket is it? A. Bob’s. B. Betty’s. C. Mary’s. 12. How does Bob relax at weekends? A. Play basketball. B. Play volleyball. C. Play football. 13. How often does Mary play sports? A. Seldom. B. Once a week. C. Twice a week. 14. What’s Bob’s advice? A. Try running. B. Try jogging. C. Try swimming. 15. What are they talking about? A. Eating habits. B. Exercise habits. C. Learning habits. 第四节（共5小题；每小题1.5分，满分7.5分） 在录音中，你将听到一篇短文，短文后有五个小题，从每小题A、B、C中选出能回答所给问题的正确答案。听短文前，你将有40秒钟的读题时间；听完后，你将有40秒钟的答题时间。短文听两遍。 16. How many meals do most English people eat a day? A. Three. B. Four. C. Five. 17. What DON’T English people usually have for breakfast? A. Eggs or bread. B. Beans or tomatoes. C. Apples or bananas. 18. When is afternoon tea? A. From 2:00 to 3:00. B. From 3:00 to 4:00. C. From 4:00 to 5:00. 19. Why do some families like eating well in the evening? A. Because they are usually busy in the day. B. Because they are hungry in the evening. C. Because restaurants are not open in the evening. 20. What is the speaker mainly talking about? A. English learning. B. English habits. C. Keeping healthy. 第二部分 阅读（共两节，满分50分） 第一节 阅读理解（共20小题；每小题2分，满分40分） 阅读下列短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。 A Sunshine Sports Center Join Us & Stay Fit! Do you want to be strong and healthy? Come and join us at Sunshine Sports Center! Activity Time Place Coach Note Basketball 5:00 p.m.–6:30 p.m. (Mon, Wed) Indoor Court Mr. Smith Bring your own basketball. Swimming 4:30 p.m.–6:00 p.m. (Tue, Thu) Swimming Pool Miss Green Must wear a swimming cap. Running 7:00 a.m.-8:00 a.m. (Every day) City Park Mr. Brown Free for the first month! Yoga 6:00 p.m.–7:00 p.m. (Fri) Room 201 Mrs. White Bring a yoga mat. Rules: 1.Students must be over 12 years old. 2.Pay $20 for a membership card before joining. 3.If you want to stop, please tell the coach one week earlier. Contact Us: For more information, call 123-4567! Let’s move together for a healthier life! 1. When can you go swimming in the center? A. On Monday afternoon. B. On Wednesday afternoon. C. On Tuesday afternoon. D. On Friday evening. 2. Who is the coach for basketball? A. Mr. Brown. B. Mr. Smith. C. Miss Green. D. Mrs. White. 3. What do you need to bring if you want to do yoga? A. A basketball. B. A swimming cap. C. A yoga mat. D. A membership card. 4. How much do you need to pay for the membership card? A. $0. B. $10. C. $15. D. $20. 5. Which of the following is TRUE according to the poster? A. You can run in the Indoor Court. B. There is no running class on weekends. C. If you are 11 years old, you can join the club. D. You need to tell the coach if you want to stop. B “Ben, brush your teeth before breakfast!” “Ben, don’t run in the classroom!” All day long, parents and teachers keep telling Ben what to do and what not to do. At night, Ben lies (躺) in his bed and thinks, “Don’t do this, and don’t do that! I don’t want any rules. They’re terrible!” Suddenly (突然), Ben is in his classroom. The classroom is noisy. Some students are eating. Some are running. But the teachers don’t say anything. “Haha, it’s so great!” Ben says. “There are no rules! Now I can go out to play!” Ben goes to the cinema, and his favorite movie is on. But people talk a lot and walk here and there. Ben can’t see or hear the movie well. He asks them to stop, but no one listens because there are no rules. Ben goes to the zoo to watch animals. Many people feed food to animals there. Ben feels bad. Suddenly, a bear runs at him. There are no rules in the zoo and someone lets it out! Ben is very afraid and he runs away… Then he wakes up. “Oh, it is just a dream!” 6. What can we learn from Ben’s words “I don’t want any rules. They’re terrible!”? A. Ben thinks all the rules are helpful for his life. B. Ben feels tired of the rules from parents and teachers. C. Ben wants to make new rules for his classroom. D. Ben thinks the rules are good for students at school. 7. Why does Ben think “it’s so great” at first in his dream? A. Because he can watch his favorite movie in the cinema. B. Because the teachers stop the students from running and eating. C. Because there are no rules in the classroom and he feels free. D. Because he can feed the animals in the zoo without any rules. 8. What can we know about Ben from the fifth paragraph? A. He doesn’t like the movie. B. He watches the movie happily. C. He doesn’t have fun at the cinema. D. He goes to the cinema with his friends. 9. The underlined word “it” in Paragraph 6 refers to “__________”. A. some food B. the bear C. the zoo D. the rule 10. What’s the main idea of the passage? A. Rules are important to us. B. Students shouldn’t run in the classroom. C. All students must follow the same rules. D. It’s important to make new rules. C In many countries, people have interesting eating habits. For example, in China, people like to share food. They think sharing food makes the meal happier. In Japan, it is polite to make a loud noise when you eat noodles. It means the noodles are delicious. In America, people often eat fast food like hamburgers and hot dogs, but now more people start to care about healthy eating. What is the secret (秘密) of healthy eating? First, eat with your family or friends. It helps you relax and eat slowly. Second, don’t eat too much. A French study shows that people who eat slowly are less likely to be fat. Third, listen to your body. Eat when you are hungry and stop when you feel full. However, in modern life, many people eat in front of the TV or when they are using their phones. This is bad for digestion (消化). If you pay attention to what you eat, you will enjoy the food more and eat less. So next time you sit down for a meal, just focus on the food and the people with you. Remember, food matters, not just for health, but for happiness too. 11. Why do Chinese people like to share food? A. Because it makes the food more delicious. B. Because it makes the meal happier. C. Because they don’t have enough food. D. Because it is polite to share. 12. What does the underlined word “polite” in Paragraph 1 mean? A. kind and respectful B. strange C. necessary D. interesting 13. What is the second way to eat healthily according to the passage? A. Eat with family. B. Don’t eat too much. C. Listen to your body. D. Eat slowly. 14. Why is eating in front of the TV bad? A. Because the food is not delicious. B. Because it is bad for digestion. C. Because you will eat too fast. D. Because you will eat more junk food. 15. What is the main idea of the passage? A. Fast food is popular in America. B. Different countries have different eating habits. C. How to eat healthily and happily. D. Why people eat in front of the TV. D A yellow Chinese dog and a Persian cat are lying on the floor, looking at each other face to face, in a pet show in Shenzhen on Saturday. “Dousha (the dog) has a lot of fun today.” says Tuding, the owner (主人) of the 1.5-year-old dog. “This place is amazing!” Saturday’s activity marks the city’s fifth Love Your Pet Dog Day, which falls on Monday. The pet show, called “Hi there, friends”, will be one month long and be over on June 18th. It encourages pet owners to take their pets to the show. About 16 stores and institutions will join in the show to welcome little animals inside. Pet owners are thirsty for a pet-friendly city for their furry friends. “In a pet-friendly city, humans and pets can coexist,” says Jia Hai, the owner of a poodle (贵妇犬) Qiyue, who opens a restaurant. “I always tell my customers there’s a dog here, and I will take it away if the customers don’t like dogs,” Jia says. Shenzhen is dog-friendly in many ways. It has 540 pet clinics, providing vaccination (疫苗接种), microchipping (微型芯片跟踪), registration (登记) and medical care for all dogs. More and more pet-friendly shops, restaurants and cafes are welcoming pets. There are also many different sporting activities for pets and pet shows. 16. What’s the first paragraph mainly about? A. A pet show in Shenzhen. B. How to take care of pets. C. Pet-friendly restaurants in Shenzhen. D. A yellow Chinese dog and a Persian cat. 17. Which of the following is true about the activity in Shenzhen? A. Love Your Pet Dog Day will be one month long. B. “Hi there, friends” will welcome pets to the show. C. About 16 stores and institutions only welcome dogs and cats inside. D. The goal of the activity is to build more pet shops. 18. The underlined word “coexist” in Paragraph 2 probably means to ________. A. live together peacefully B. play games happily C. work together carefully D. keep company quietly 19. Pets in Shenzhen can do the following things in pet clinics except (除了)________. A. getting vaccinated B. receiving a microchip C. being cared D. being trained 20. In which part of a newspaper can we read this passage? A. Top News B. Business Page C. City Life D. Nature World 第二节 阅读七选五（共5小题；每小题2分，满分10分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项。 What food is good for our health? Vegetables are rich in vitamins. ____21____ For example, tomatoes have a lot of vitamin C and carrots have much vitamin A. ____22____ Eating an egg in the morning, you can have a lot of energy all morning. It also has much protein (蛋白质). “An apple a day keeps the doctor away”. Fruit like apples is rich in vitamin C and dietary fiber (膳食纤维). They also have a little vitamin A and E. ____23____ So it is important for us to eat fruit every day. ____24____ When making juice, dietary fiber is lost, and the rest is mainly sugar and water. So we can easily get fat by drinking it. There are few nutrients (营养) in fried food. And restaurants often cook it at a high temperature, so the nutrients may be lost. ____25____ Sweet foods like cakes, chocolate and ice cream are not good for people’s health. And eating too much sweet food can cause tooth problems. A. Eggs can give us energy. B. What food is bad for our health? C. What are important for our health? D. All vegetables have vitamin C. E. They can help us keep away from some health problems. F. Different kinds of vegetables have different vitamins. G. So, we can’t get enough nutrients from this kind of food. 第三部分 语言运用（共三节，满分35分） 第一节 补全对话 （共5小题；每小题1分，满分5分） 阅读下面对话，从每题所给的A、B、C、D四个选项中选出一个最佳答案完成对话。 (Jack and Lucy are talking about the restaurants in town. Jack＝J，Lucy＝L) J: What kind of food do you like? L: Oh, any kind of food is OK. ____26____ J: Well, the Noodle House is the best. L: ____27____ J: Yes. It’s the most expensive restaurant in town. And it has the best service, too. L: Hmm. ____28____ J: It’s cheaper than the Noodle House, but the food is just so-so. L: How about the Dumpling House? J: Oh, that’s a new place. It’s the most popular restaurant in town. L: ____29____ J: Yeah. The hot dumplings are really delicious. Do you like them? L: ____30____ Let’s go there! J: OK. 26. A. Why do you like noodles? B. What’s your favorite food? C. Who makes noodles for you ? D. What’s the best restaurant in town? 27. A. Is it very far? B. How do you like it? C. Is it very expensive? D. How much is it? 28. A. What’s Nick’s Diner like? B. Where is Nick’s Diner? C. When is Nick’s Diner open? D. How do we get to Nick’s Diner? 29. A. Is the food there cheap? B. Is the food there delicious? C. Are the people there friendly? D. Do you like the music there? 30. A. Yes, I am. B. Yes, I do. C. No, I’m not. D. No, I don’t. 第二节 完形填空（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。 Cuju is an old Chinese game with the kicking (踢) of a ball. The word “cu” ____31____ to kick. Ju is an old kind of leather (皮革) ____32____. It has feathers (羽毛) or grain chaff (谷糠) inside. The Chinese famous ____33____ Zhan Guo Ce says cuju is a kind of activity to have fun among people. But in the Han Dynasty (朝代), soldiers (士兵) play cuju to____34____. In the Tang Dynasty, women played ____35____ for the emperors (皇帝) to have fun. It became popular among every class in the Song Dynasty. ____36____ the old game slowly gets out of people’s lives in the Ming Dynasty. Zibo is called “the ____37____ of soccer ball”. It’s the birthplace of the Chinese ____38____, cuju. Li Weipeng started ____39____ the skills when he was 16. Learning different cuju skills is not ____40____. “At the beginning, I spent eight hours a day practising juggling (颠) a ball. It was ____41____,” Li says. He now can juggle a ball with his foot over 10,000 times in a row. Teaching ____42____ cuju moves is a part of Li’s job. Many students in Zibo play it at school and make ____43____. Its moves have made their way into dances and morning exercises They don’t have to ____44____ run for ten minutes during breaks. “Students show great interest in playing cuju. It ____45____ me to teach more people to play the ancient sport,” Li says. 31. A. has B. means C. prepares D. needs 32. A. hat B. bat C. ball D. racket 33. A. book B. song C. writer D. movie 34. A. grow up B. hang out C. work out D. act out 35. A. it B. him C. them D. us 36. A. And B. But C. So D. Because 37. A. room B. school C. library D. home 38. A. food B. sport C. song D. drama 39. A. practising B. jumping C. painting D. collecting 40. A. difficult B. amazing C. easy D. good 41. A. funny B. tiring C. interesting D. exciting 42. A. dogs B. teachers C. families D. teenagers 43. A. progress B. mistakes C. money D. orders 44. A. lately B. then C. just D. really 45. A. asks B. wants C. stops D. encourages 第三节 阅读填空（共 10 小题；每小题 1.5 分，满分 15 分） 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 The Qingming Festival is ____46____ important Chinese traditional festival in China. It’s a time to remember ____47____ (we) ancestors (祖先). People usually visit the graves (坟墓) of their families ____48____ (show) their love and respect. In Qingming, people also enjoy special food. Qingtuan is one of the most popular ____49____ (snack). It is made of rice and sweet red beans and tastes ____50____ (real) delicious. In the festival, people often ____51____ (serve) Qingtuan to their families and friends. It is both delicious and full ____52____ meaning. People eat Qingtuan ____53____ it is a symbol of spring and good luck. People are also ____54____ (interest) in going into nature. Flying kites is a hot ____55____ (choose) for young people. All in all, the Qingming Festival is a special and relaxing time for Chinese people. 第四部分 写作（共两节，满分35分） 第一节 情境运用（共5小题；每小题2分，满分10分） 根据所提供的图片，用一个完整的句子提问或应答。 56. A: _______________________________? B: They are from Antarctica. 57. A: What’s the rule in the museum? B: _______________________________. 58. A: _______________________________? B: She seldom plays it. 59. A: _______________________________? B: I think they are Eric’s. 60. A: _______________________________? B: I’d like to eat some dumplings. 第二节 作文（25分） 61. 健康对于青少年来说十分重要，学校英语杂志社以“My Healthy Life”为主题开展征文活动。请你写一篇短文，分享一下你良好的饮食习惯、运动习惯以及这些习惯带给你的好处，并倡议大家保持积极、健康的生活方式。 要求： 1. 每项习惯至少写2条； 2. 词数100左右，标题已给出，不计入总词数； 3. 不得出现真实的人名、校名等相关信息。 My Healthy Life _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $ 七年级阶段检测 英 语 试 题 本试题共10页，满分为150分，考试用时120分钟。 注意事项： 1．答题前，考生务必将自己的姓名、准考证号、座号等填写在答题卡和试卷指定位置上。 2．回答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题部分，用0.5mm黑色签字笔将答案写在答题卡上。写在试卷上无效。 3．考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共四节，满分30分） 第一节 （共5小题；每小题1.5分，满分7.5分） 听录音，从每组句子中选出一个你听到的句子。每个句子读一遍。 1. A. Don’t listen to music in class. B. Don’t run in the hallways. C. Don’t be noisy in the library. 2. A. Why do you like pandas? B. Where are giraffes from? C. Why do you like giraffes? 3. A. Is this badminton racket yours? B. Is this your jump rope? C. Are these your gloves? 4. A. What would you like? B. Would you like some apples? C. Would you like juice or coffee? 5. A. Whose baseball is it? B. Whose ping-pong bat is it? C. Whose tennis racket is it? 第二节（共5小题；每小题1.5分，满分7.5分） 在录音中，你将听到五段对话，每段对话后有一个小题，从每小题A、B、C中选出能回答所给问题的正确答案。每段对话读两遍。 6. What’s the boy’s favorite animal? A. Lions. B. Pandas. C. Bears. 7. What does the woman like doing after dinner? A. Playing baseball. B. Playing basketball. C. Playing badminton. 8. Who is Mrs. Wang? A. The boy’s mother. B. The boy’s classmate. C. The boy’s teacher. 9. What does Peter want to put into the salad? A. Watermelon. B. Apples. C. Strawberries. 10. How often does Tom exercise? A. Three times a week. B. Twice a week. C. Once a week. 第三节（共5小题；每小题1.5分，满分7.5分） 在录音中，你将听到一段对话，对话后有五个小题，从每小题A、B、C中选出能回答所给问题的正确答案。听对话前，你将有40秒钟的读题时间；听完后，你将有40秒钟的答题时间。对话听两遍。 11. Whose tennis racket is it? A. Bob’s. B. Betty’s. C. Mary’s. 12. How does Bob relax at weekends? A. Play basketball. B. Play volleyball. C. Play football. 13. How often does Mary play sports? A. Seldom. B. Once a week. C. Twice a week. 14. What’s Bob’s advice? A. Try running. B. Try jogging. C. Try swimming. 15. What are they talking about? A. Eating habits. B. Exercise habits. C. Learning habits. 第四节（共5小题；每小题1.5分，满分7.5分） 在录音中，你将听到一篇短文，短文后有五个小题，从每小题A、B、C中选出能回答所给问题的正确答案。听短文前，你将有40秒钟的读题时间；听完后，你将有40秒钟的答题时间。短文听两遍。 16. How many meals do most English people eat a day? A. Three. B. Four. C. Five. 17. What DON’T English people usually have for breakfast? A. Eggs or bread. B. Beans or tomatoes. C. Apples or bananas. 18. When is afternoon tea? A. From 2:00 to 3:00. B. From 3:00 to 4:00. C. From 4:00 to 5:00. 19. Why do some families like eating well in the evening? A. Because they are usually busy in the day. B. Because they are hungry in the evening. C. Because restaurants are not open in the evening. 20. What is the speaker mainly talking about? A. English learning. B. English habits. C. Keeping healthy. 第二部分 阅读（共两节，满分50分） 第一节 阅读理解（共20小题；每小题2分，满分40分） 阅读下列短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。 A Sunshine Sports Center Join Us & Stay Fit! Do you want to be strong and healthy? Come and join us at Sunshine Sports Center! Activity Time Place Coach Note Basketball 5:00 p.m.–6:30 p.m. (Mon, Wed) Indoor Court Mr. Smith Bring your own basketball. Swimming 4:30 p.m.–6:00 p.m. (Tue, Thu) Swimming Pool Miss Green Must wear a swimming cap. Running 7:00 a.m.-8:00 a.m. (Every day) City Park Mr. Brown Free for the first month! Yoga 6:00 p.m.–7:00 p.m. (Fri) Room 201 Mrs. White Bring a yoga mat. Rules: 1.Students must be over 12 years old. 2.Pay $20 for a membership card before joining. 3.If you want to stop, please tell the coach one week earlier. Contact Us: For more information, call 123-4567! Let’s move together for a healthier life! 1. When can you go swimming in the center? A. On Monday afternoon. B. On Wednesday afternoon. C. On Tuesday afternoon. D. On Friday evening. 2. Who is the coach for basketball? A. Mr. Brown. B. Mr. Smith. C. Miss Green. D. Mrs. White. 3. What do you need to bring if you want to do yoga? A. A basketball. B. A swimming cap. C. A yoga mat. D. A membership card. 4. How much do you need to pay for the membership card? A. $0. B. $10. C. $15. D. $20. 5. Which of the following is TRUE according to the poster? A. You can run in the Indoor Court. B. There is no running class on weekends. C. If you are 11 years old, you can join the club. D. You need to tell the coach if you want to stop. 【答案】1. C 2. B 3. C 4. D 5. D 【解析】 【导语】本文是阳光体育中心的一则招生海报，介绍了篮球、游泳、跑步、瑜伽四项活动的时间、地点、教练及注意事项，并列出了相关规则和联系方式。 【1题详解】 根据表格中“Swimming”一行的“Time: 4:30 p.m.-6:00 p.m. (Tue, Thu)” 可知，周二下午可以去游泳。 【2题详解】 根据表格中“Basketball”一行的“Coach: Mr. Smith”可知，篮球教练是Mr. Smith。 【3题详解】 根据表格中“Yoga”一行的“Note: Bring a yoga mat”可知，参加瑜伽课需要带瑜伽垫。 【4题详解】 根据“Rules”部分的“2. Pay $20 for a membership card before joining”可知，会员卡需要支付20美元。 【5题详解】 根据“Rules”部分的“3. If you want to stop, please tell the coach one week earlier”可知，如果你想停止课程，需要提前告知教练，因此D选项表述正确。 B “Ben, brush your teeth before breakfast!” “Ben, don’t run in the classroom!” All day long, parents and teachers keep telling Ben what to do and what not to do. At night, Ben lies (躺) in his bed and thinks, “Don’t do this, and don’t do that! I don’t want any rules. They’re terrible!” Suddenly (突然), Ben is in his classroom. The classroom is noisy. Some students are eating. Some are running. But the teachers don’t say anything. “Haha, it’s so great!” Ben says. “There are no rules! Now I can go out to play!” Ben goes to the cinema, and his favorite movie is on. But people talk a lot and walk here and there. Ben can’t see or hear the movie well. He asks them to stop, but no one listens because there are no rules. Ben goes to the zoo to watch animals. Many people feed food to animals there. Ben feels bad. Suddenly, a bear runs at him. There are no rules in the zoo and someone lets it out! Ben is very afraid and he runs away… Then he wakes up. “Oh, it is just a dream!” 6. What can we learn from Ben’s words “I don’t want any rules. They’re terrible!”? A. Ben thinks all the rules are helpful for his life. B. Ben feels tired of the rules from parents and teachers. C. Ben wants to make new rules for his classroom. D. Ben thinks the rules are good for students at school. 7. Why does Ben think “it’s so great” at first in his dream? A. Because he can watch his favorite movie in the cinema. B. Because the teachers stop the students from running and eating. C. Because there are no rules in the classroom and he feels free. D. Because he can feed the animals in the zoo without any rules. 8. What can we know about Ben from the fifth paragraph? A. He doesn’t like the movie. B. He watches the movie happily. C. He doesn’t have fun at the cinema. D. He goes to the cinema with his friends. 9. The underlined word “it” in Paragraph 6 refers to “__________”. A. some food B. the bear C. the zoo D. the rule 10. What’s the main idea of the passage? A. Rules are important to us. B. Students shouldn’t run in the classroom. C. All students must follow the same rules. D. It’s important to make new rules. 【答案】6. B 7. C 8. C 9. B 10. A 【解析】 【导语】本文主要讲述了Ben整天被父母和老师告知各种规则，感到非常厌烦，晚上做了一个没有规则的梦，结果在没有规则的世界里遇到了各种麻烦，最后醒来发现只是一场梦，从而说明规则对我们很重要。 【6题详解】 第三段明确指出Ben的想法：“Don’t do this, and don’t do that! I don’t want any rules. They’re terrible!”，说明Ben对父母和老师不断的规则感到厌烦。 【7题详解】 第四段开头提到：“Suddenly, Ben is in his classroom. The classroom is noisy. Some students are eating. Some are running. But the teachers don’t say anything. ‘Haha, it’s so great!’”，说明Ben觉得“太棒了”是因为教室里没有规则，老师不管，他感到自由。 【8题详解】 第五段提到：“Ben can’t see or hear the movie well. He asks them to stop, but no one listens because there are no rules.”，说明Ben在电影院看不好也听不好电影，没有人听他的，他在电影院并不开心。 【9题详解】 第六段提到：“Suddenly, a bear runs at him. There are no rules in the zoo and someone lets it out!”，说明有人把熊放了出来，Ben非常害怕跑开了，所以“it”指代的是the bear。 【10题详解】 全文通过Ben的梦境经历（电影院看不好电影、动物园被熊追）说明没有规则的世界很糟糕，最后Ben醒来发现是梦，说明文章的主旨是规则对我们很重要。 C In many countries, people have interesting eating habits. For example, in China, people like to share food. They think sharing food makes the meal happier. In Japan, it is polite to make a loud noise when you eat noodles. It means the noodles are delicious. In America, people often eat fast food like hamburgers and hot dogs, but now more people start to care about healthy eating. What is the secret (秘密) of healthy eating? First, eat with your family or friends. It helps you relax and eat slowly. Second, don’t eat too much. A French study shows that people who eat slowly are less likely to be fat. Third, listen to your body. Eat when you are hungry and stop when you feel full. However, in modern life, many people eat in front of the TV or when they are using their phones. This is bad for digestion (消化). If you pay attention to what you eat, you will enjoy the food more and eat less. So next time you sit down for a meal, just focus on the food and the people with you. Remember, food matters, not just for health, but for happiness too. 11. Why do Chinese people like to share food? A. Because it makes the food more delicious. B. Because it makes the meal happier. C. Because they don’t have enough food. D. Because it is polite to share. 12. What does the underlined word “polite” in Paragraph 1 mean? A. kind and respectful B. strange C. necessary D. interesting 13. What is the second way to eat healthily according to the passage? A. Eat with family. B. Don’t eat too much. C. Listen to your body. D. Eat slowly. 14. Why is eating in front of the TV bad? A. Because the food is not delicious. B. Because it is bad for digestion. C. Because you will eat too fast. D. Because you will eat more junk food. 15. What is the main idea of the passage? A. Fast food is popular in America. B. Different countries have different eating habits. C. How to eat healthily and happily. D. Why people eat in front of the TV. 【答案】11. B 12. A 13. B 14. B 15. C 【解析】 【导语】本文主要介绍了不同国家的饮食习惯以及健康饮食的秘诀。 【11题详解】 第一段明确指出：“They think sharing food makes the meal happier.”，说明中国人喜欢分享食物是因为分享让用餐更快乐。 【12题详解】 第一段提到：“In Japan, it is polite to make a loud noise when you eat noodles”，结合吃面发出声响是表示面条好吃的礼仪行为，说明“polite”意为kind and respectful（友善且尊重的）。 【13题详解】 第二段明确指出：“Second, don’t eat too much.”，说明健康饮食的第二个方法是不要吃太多。 【14题详解】 第三段明确指出：“However, in modern life, many people eat in front of the TV or when they are using their phones. This is bad for digestion.”，说明在电视前吃饭对消化不好。 【15题详解】 全文分别介绍了不同国家的饮食习惯和健康饮食的方法，因此主要讲的是如何健康快乐地饮食。 D A yellow Chinese dog and a Persian cat are lying on the floor, looking at each other face to face, in a pet show in Shenzhen on Saturday. “Dousha (the dog) has a lot of fun today.” says Tuding, the owner (主人) of the 1.5-year-old dog. “This place is amazing!” Saturday’s activity marks the city’s fifth Love Your Pet Dog Day, which falls on Monday. The pet show, called “Hi there, friends”, will be one month long and be over on June 18th. It encourages pet owners to take their pets to the show. About 16 stores and institutions will join in the show to welcome little animals inside. Pet owners are thirsty for a pet-friendly city for their furry friends. “In a pet-friendly city, humans and pets can coexist,” says Jia Hai, the owner of a poodle (贵妇犬) Qiyue, who opens a restaurant. “I always tell my customers there’s a dog here, and I will take it away if the customers don’t like dogs,” Jia says. Shenzhen is dog-friendly in many ways. It has 540 pet clinics, providing vaccination (疫苗接种), microchipping (微型芯片跟踪), registration (登记) and medical care for all dogs. More and more pet-friendly shops, restaurants and cafes are welcoming pets. There are also many different sporting activities for pets and pet shows. 16. What’s the first paragraph mainly about? A. A pet show in Shenzhen. B. How to take care of pets. C. Pet-friendly restaurants in Shenzhen. D. A yellow Chinese dog and a Persian cat. 17. Which of the following is true about the activity in Shenzhen? A. Love Your Pet Dog Day will be one month long. B. “Hi there, friends” will welcome pets to the show. C. About 16 stores and institutions only welcome dogs and cats inside. D. The goal of the activity is to build more pet shops. 18. The underlined word “coexist” in Paragraph 2 probably means to ________. A. live together peacefully B. play games happily C. work together carefully D. keep company quietly 19. Pets in Shenzhen can do the following things in pet clinics except (除了)________. A. getting vaccinated B. receiving a microchip C. being cared D. being trained 20. In which part of a newspaper can we read this passage? A. Top News B. Business Page C. City Life D. Nature World 【答案】16. A 17. B 18. A 19. D 20. C 【解析】 【导语】本文主要介绍了深圳举办主题为“Hi there, friends” 宠物展的相关内容，以及深圳在宠物医疗、友好商铺、文体活动等方面的完善设施。 【16题详解】 第一段“A yellow Chinese dog and a Persian cat are lying on the floor...in a pet show in Shenzhen on Saturday.”介绍了宠物展上狗狗和猫咪的场景，接着下文“The pet show, called...welcome little animals inside.”详细介绍了宠物展的主题，时长，参与商户等，因此本段主要内容为“深圳的宠物展”。 【17题详解】 第一段“The pet show, called ‘Hi there, friends’...It encourages pet owners to take their pets to the show.”可知，“Hi there, friends”展会欢迎宠物前来参与活动。 【18题详解】 由第二段“Pet owners are thirsty for a pet-friendly city for their furry friends.”和“I always tell my customers there’s a dog here, and I will take it away if the customers don’t like dogs”可知，宠物主人们向往人和宠物能够共存的友好城市，因此推断“coexist”可意为“和谐共处”，A选项符合词义。 【19题详解】 第三段“...providing vaccination, microchipping, registration and medical care for all dogs.”介绍，深圳宠物可以在宠物诊所接种疫苗、植入芯片、医疗看护，未提及“宠物训练”。 【20题详解】 通读全文可知，全文介绍了深圳的宠物展以及宠物友好城市的建设等相关内容，属于城市生活版块。 第二节 阅读七选五（共5小题；每小题2分，满分10分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项。 What food is good for our health? Vegetables are rich in vitamins. ____21____ For example, tomatoes have a lot of vitamin C and carrots have much vitamin A. ____22____ Eating an egg in the morning, you can have a lot of energy all morning. It also has much protein (蛋白质). “An apple a day keeps the doctor away”. Fruit like apples is rich in vitamin C and dietary fiber (膳食纤维). They also have a little vitamin A and E. ____23____ So it is important for us to eat fruit every day. ____24____ When making juice, dietary fiber is lost, and the rest is mainly sugar and water. So we can easily get fat by drinking it. There are few nutrients (营养) in fried food. And restaurants often cook it at a high temperature, so the nutrients may be lost. ____25____ Sweet foods like cakes, chocolate and ice cream are not good for people’s health. And eating too much sweet food can cause tooth problems. A. Eggs can give us energy. B. What food is bad for our health? C. What are important for our health? D. All vegetables have vitamin C. E. They can help us keep away from some health problems. F. Different kinds of vegetables have different vitamins. G. So, we can’t get enough nutrients from this kind of food. 【答案】21. F 22. A 23. E 24. B 25. G 【解析】 【导语】本文主要介绍了哪些食物对我们的健康有益以及哪些食物对健康不利。 【21题详解】 根据“Vegetables are rich in vitamins.”和“For example, tomatoes have a lot of vitamin C and carrots have much vitamin A.”可知，此处应是说不同种类的蔬菜含有不同的维生素，选项F“不同种类的蔬菜含有不同的维生素。”符合语境。故选F。 【22题详解】 根据“Eating an egg in the morning, you can have a lot of energy all morning. It also has much protein (蛋白质) .”可知，此处应是说鸡蛋对我们的好处，选项A“鸡蛋能给我们能量。”符合语境。故选A。 【23题详解】 根据“Fruit like apples is rich in vitamin C and dietary fiber (膳食纤维). They also have a little vitamin A and E.”和“So it is important for us to eat fruit every day.”可知，此处应是说水果对我们的好处，选项E“它们可以帮助我们远离一些健康问题。”符合语境。故选E。 【24题详解】 根据“When making juice, dietary fiber is lost, and the rest is mainly sugar and water. So we can easily get fat by drinking it.”可知，此处应是引出对健康不利的食物，选项B“什么食物对我们的健康有害？”符合语境。故选B。 【25题详解】 根据“There are few nutrients (营养) in fried food. And restaurants often cook it at a high temperature, so the nutrients may be lost.”可知，此处应是说从油炸食品中获取不到足够的营养，选项G“所以，我们从这种食物中得不到足够的营养。”符合语境。故选G。 第三部分 语言运用（共三节，满分35分） 第一节 补全对话 （共5小题；每小题1分，满分5分） 阅读下面对话，从每题所给的A、B、C、D四个选项中选出一个最佳答案完成对话。 (Jack and Lucy are talking about the restaurants in town. Jack＝J，Lucy＝L) J: What kind of food do you like? L: Oh, any kind of food is OK. ____26____ J: Well, the Noodle House is the best. L: ____27____ J: Yes. It’s the most expensive restaurant in town. And it has the best service, too. L: Hmm. ____28____ J: It’s cheaper than the Noodle House, but the food is just so-so. L: How about the Dumpling House? J: Oh, that’s a new place. It’s the most popular restaurant in town. L: ____29____ J: Yeah. The hot dumplings are really delicious. Do you like them? L: ____30____ Let’s go there! J: OK. 26. A. Why do you like noodles? B. What’s your favorite food? C. Who makes noodles for you ? D. What’s the best restaurant in town? 27. A. Is it very far? B. How do you like it? C. Is it very expensive? D. How much is it? 28. A. What’s Nick’s Diner like? B. Where is Nick’s Diner? C. When is Nick’s Diner open? D. How do we get to Nick’s Diner? 29. A. Is the food there cheap? B. Is the food there delicious? C. Are the people there friendly? D. Do you like the music there? 30. A. Yes, I am. B. Yes, I do. C. No, I’m not. D. No, I don’t. 【答案】26. D 27. C 28. A 29. B 30. B 【解析】 【导语】本文主要讲述了Jack和Lucy讨论镇上几家餐厅的对话。 【26题详解】 Lucy表示任何食物都可以，需要询问Jack镇上最好的餐厅是哪家，才能引出Jack关于Noodle House的回答。D项“What’s the best restaurant in town?”用于询问最佳餐厅，与下文Jack的回答直接对应。 【27题详解】 Jack说Noodle House是最好的，Lucy需要询问它是否很贵，才能与Jack关于它最贵的回答形成问答关系。C项“Is it very expensive?”用于询问价格高低，与下文Jack的回答“Yes. It’s the most expensive...”直接对应。 【28题详解】 Jack介绍了Noodle House贵但服务好，Lucy需要询问另一家餐厅Nick’s Diner的情况，才能引出Jack关于它更便宜但食物一般的评价。A项“What’s Nick’s Diner like?”用于询问餐厅的情况，与下文Jack的描述直接对应。 【29题详解】 Jack说Dumpling House是镇上最受欢迎的餐厅，Lucy需要询问那里的食物是否美味，才能与Jack关于热饺子好吃的回答形成问答关系。B项“Is the food there delicious?”用于询问食物味道，与下文Jack的回答“Yeah. The hot dumplings are really delicious.”直接对应。 【30题详解】 Jack询问Lucy是否喜欢饺子，Lucy需要做出肯定或否定回答，才能表达想去那里的意愿。B项“Yes, I do.”是对一般疑问句的肯定回答，与下文“Let’s go there!”的提议逻辑一致。 第二节 完形填空（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。 Cuju is an old Chinese game with the kicking (踢) of a ball. The word “cu” ____31____ to kick. Ju is an old kind of leather (皮革) ____32____. It has feathers (羽毛) or grain chaff (谷糠) inside. The Chinese famous ____33____ Zhan Guo Ce says cuju is a kind of activity to have fun among people. But in the Han Dynasty (朝代), soldiers (士兵) play cuju to____34____. In the Tang Dynasty, women played ____35____ for the emperors (皇帝) to have fun. It became popular among every class in the Song Dynasty. ____36____ the old game slowly gets out of people’s lives in the Ming Dynasty. Zibo is called “the ____37____ of soccer ball”. It’s the birthplace of the Chinese ____38____, cuju. Li Weipeng started ____39____ the skills when he was 16. Learning different cuju skills is not ____40____. “At the beginning, I spent eight hours a day practising juggling (颠) a ball. It was ____41____,” Li says. He now can juggle a ball with his foot over 10,000 times in a row. Teaching ____42____ cuju moves is a part of Li’s job. Many students in Zibo play it at school and make ____43____. Its moves have made their way into dances and morning exercises They don’t have to ____44____ run for ten minutes during breaks. “Students show great interest in playing cuju. It ____45____ me to teach more people to play the ancient sport,” Li says. 31. A. has B. means C. prepares D. needs 32. A. hat B. bat C. ball D. racket 33. A. book B. song C. writer D. movie 34. A. grow up B. hang out C. work out D. act out 35. A. it B. him C. them D. us 36. A. And B. But C. So D. Because 37. A. room B. school C. library D. home 38. A. food B. sport C. song D. drama 39. A. practising B. jumping C. painting D. collecting 40. A. difficult B. amazing C. easy D. good 41. A. funny B. tiring C. interesting D. exciting 42. A. dogs B. teachers C. families D. teenagers 43. A. progress B. mistakes C. money D. orders 44. A. lately B. then C. just D. really 45. A. asks B. wants C. stops D. encourages 【答案】31. B 32. C 33. A 34. C 35. A 36. B 37. D 38. B 39. A 40. C 41. B 42. D 43. A 44. C 45. D 【解析】 【导语】本文主要介绍了蹴鞠是足球最早的形式和李伟鹏努力训练蹴鞠并传播蹴鞠文化的经历。 【31题详解】 句意：单词“蹴”表示踢。 has有；means表示；prepares准备；needs需要。根据“The word ‘cu’…to kick”可知，“蹴”这个字的意思是“踢”，故选B。 【32题详解】 句意：鞠是一种古老的皮革球。 hat帽子；bat球棒；ball球；racket球拍。根据“Ju is an old kind of leather (皮革)”可知，这是一种皮革制成的球，故选C。 【33题详解】 句意：中国著名的书《战国策》记载，蹴鞠是一种人们娱乐的活动。 book书；song歌曲；writer作家；movie电影。根据“Zhan Guo Ce”可知，这是一本书，故选A。 【34题详解】 句意：但是在汉代，士兵玩蹴鞠是为了锻炼身体。 grow up成长；hang out闲逛；work out锻炼；act out表演。根据“soldiers (士兵) play cuju to”可知，士兵玩蹴鞠是为了锻炼，故选C。 【35题详解】 句意：唐代，女性为皇帝表演蹴鞠取乐。 it它；him他；them他们；us我们。根据“women played…for the emperors (皇帝)”可知，此处指代前文的“蹴鞠”，用it，故选A。 【36题详解】 句意：但到了明代，这项古老的运动逐渐从人们的生活中消失。 And和；But但是；So所以；Because因为。前后句是转折关系，故选B。 【37题详解】 句意：淄博被称为“足球的家乡”。 room房间；school学校；library图书馆；home家。根据“It’s the birthplace of the Chinese...”可知，是指淄博被称为“足球的家乡”，故选D。 【38题详解】 句意：它是中国古代运动蹴鞠的发源地。 food食物；sport运动；song歌曲；drama戏剧。根据“cuju”可知，蹴鞠是一种运动，故选B。 【39题详解】 句意：李伟鹏16岁时开始练习蹴鞠技巧。 practising练习；jumping跳跃；painting绘画；collecting收集。根据“Learning different cuju skills”可知，是指练习蹴鞠技巧，故选A。 【40题详解】 句意：学习不同的蹴鞠技巧并不容易。 difficult困难的；amazing惊人的；easy容易的；good好的。根据后文“At the beginning, I spent eight hours a day practising juggling (颠) a ball.”可知，练习蹴鞠不容易，故选C。 【41题详解】 句意：这很累人。 funny有趣的；tiring累人的；interesting有趣的；exciting激动的。根据“At the beginning, I spent eight hours a day practising juggling (颠) a ball.”可知，练习蹴鞠不容易，很累人，故选B。 【42题详解】 句意：教授青少年蹴鞠动作是李伟鹏工作的一部分。 dogs狗；teachers老师；families家庭；teenagers青少年。根据“Many students in Zibo play it at school and make”可知，教授的对象是青少年，故选D。 【43题详解】 句意：淄博许多学生在学校玩蹴鞠并取得进步。 progress进步；mistakes错误；money金钱；orders命令。根据“Many students in Zibo play it at school and make”可知，许多学生玩蹴鞠，长期积累，就会取得进步，故选A。 【44题详解】 句意：他们不必在课间只是跑十分钟。 lately最近；then然后；just仅仅；really真正。根据“Its moves have made their way into dances and morning exercises”可知，蹴鞠的动作已经进入舞蹈和早操中，所以学生不必在课间只是跑十分钟。故选C。 【45题详解】 句意：它鼓励我教更多人玩这项古老的运动。 asks询问；wants想要；stops停止；encourages鼓励。根据“Students show great interest in playing cuju.”可知，学生对蹴鞠的兴趣鼓励了李伟鹏教更多人玩这项古老的运动。故选D。 第三节 阅读填空（共 10 小题；每小题 1.5 分，满分 15 分） 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 The Qingming Festival is ____46____ important Chinese traditional festival in China. It’s a time to remember ____47____ (we) ancestors (祖先). People usually visit the graves (坟墓) of their families ____48____ (show) their love and respect. In Qingming, people also enjoy special food. Qingtuan is one of the most popular ____49____ (snack). It is made of rice and sweet red beans and tastes ____50____ (real) delicious. In the festival, people often ____51____ (serve) Qingtuan to their families and friends. It is both delicious and full ____52____ meaning. People eat Qingtuan ____53____ it is a symbol of spring and good luck. People are also ____54____ (interest) in going into nature. Flying kites is a hot ____55____ (choose) for young people. All in all, the Qingming Festival is a special and relaxing time for Chinese people. 【答案】46. an 47. our 48. to show 49. snacks 50. really 51. serve 52. of 53. because 54. interested 55. choice 【解析】 【导语】本文是一篇说明文，主要介绍了中国的传统节日清明节，包括其习俗、特色食物青团以及人们在节日中的活动。 【46题详解】 句意：清明节是中国一个重要的中国传统节日。此处需填冠词修饰名词festival，important以元音音素开头，应填an。 【47题详解】 句意：这是一个纪念我们祖先的时刻。空格后为名词ancestors，需用形容词性物主代词修饰，此处用we的形容词性物主代词。 【48题详解】 句意：人们通常会去家人的墓地，以表达他们的爱与敬意。此处用不定式作目的状语，表示“visit the graves”的目的，show需变为不定式形式。 【49题详解】 句意：青团是最受欢迎的小吃之一。固定结构“one of the+形容词最高级+复数名词”，表示“最……之一”，snack需变为复数形式。 【50题详解】 句意：它由糯米和红豆沙制成，尝起来真的很美味。此处需副词修饰形容词delicious，用real对应的副词形式。 【51题详解】 句意：在这个节日里，人们经常给家人和朋友端上青团。主语people为复数，often表示时态是一般现在时，谓语动词用原形，serve无需变形。 【52题详解】 句意：它既美味又充满了意义。固定搭配full of表示“充满……”，此处应填of。 【53题详解】 句意：人们吃青团，因为它是春天和好运的象征。前后句为因果关系，后句是前句的原因，结合逻辑关系，应填because。 【54题详解】 句意：人们也对亲近大自然感兴趣。固定搭配be interested in…表示“对……感兴趣”，interest需变为形容词形式。 【55题详解】 句意：放风筝是年轻人的热门选择。形容词hot后需接名词，使用choose对应的名词形式，a表明此处用单数形式。 第四部分 写作（共两节，满分35分） 第一节 情境运用（共5小题；每小题2分，满分10分） 根据所提供的图片，用一个完整的句子提问或应答。 56. A: _______________________________? B: They are from Antarctica. 57. A: What’s the rule in the museum? B: _______________________________. 58. A: _______________________________? B: She seldom plays it. 59. A: _______________________________? B: I think they are Eric’s. 60. A: _______________________________? B: I’d like to eat some dumplings. 【答案】56. Where are penguins from 57. Don’t take photos/We can’t take photos 58. How often does Tina play badminton 59. Whose gloves are these/those 60. What would you like to eat 【解析】 【56题详解】 答句回答的是企鹅的来源地，因此问句需要询问“企鹅来自哪里”。主语是penguins（复数），所以用“Where are...from?”结构提问。 【57题详解】 问句问博物馆的规定是什么，结合图片中的“禁止拍照”标志，答句需要说明“禁止拍照”。可以用祈使句“Don’t take photos.”或陈述句“We can’t take photos.”表达。 【58题详解】 答句“She seldom plays it.”中，“seldom”是频度副词，因此问句需要用How often来询问动作的频率；主语Tina是第三人称单数，助动词用does，动词用原形play badminton，“How often does Tina play badminton”符合。 【59题详解】 答句回答的是物品的所属关系，因此问句需要用Whose提问，主语是复数gloves，所以用Whose gloves are these/those? 【60题详解】 答句回答的是“我想吃饺子”，应询问“想要吃什么”，因此问句需要用“What would you like to eat?”来提问。 第二节 作文（25分） 61. 健康对于青少年来说十分重要，学校英语杂志社以“My Healthy Life”为主题开展征文活动。请你写一篇短文，分享一下你良好的饮食习惯、运动习惯以及这些习惯带给你的好处，并倡议大家保持积极、健康的生活方式。 要求： 1. 每项习惯至少写2条； 2. 词数100左右，标题已给出，不计入总词数； 3. 不得出现真实的人名、校名等相关信息。 My Healthy Life _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： My Healthy Life Health is very important for us teenagers. I have some good habits to keep healthy. For eating habits, I always eat fresh fruits and vegetables every day. Also, I drink plenty of water and stay away from unhealthy junk food like chips and cola. As for sports, I run for 30 minutes every morning. Besides, I play basketball with my friends twice a week in my spare time. These habits help me stay fit and energetic all day. They let me relax and study better as well. Let’s keep good habits and live a healthy and positive life. 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文，时态为“一般现在时” 明确要点：饮食和运动习惯 (每项至少两条)、习惯带来的好处 确定人称：以第一人称为主 注意事项：文中不得出现真实信息，词数100左右 [第二步：构思布局] 三段式结构 开头段：点明健康的重要性，引出下文 主体段：分别介绍饮食和运动习惯 结尾段：阐述健康习惯带来的好处，并发出倡议 [第三步：要点展开] 要点一：习惯 饮食习惯：eat fresh fruits and vegetables/drink plenty of water/stay away from unhealthy junk food/keep a balanced diet等 运动习惯：run for 30 minutes/play basketball/play football/swim/do morning exercise等 要点二：好处及倡议 好处：stay fit and energetic/relax/study better/stay in good condition/calm my mind down等 倡议：keep good habits/live a healthy and positive life/live an active life等 第1页/共1页 学科网（北京）股份有限公司 $