湖北省十堰市丹江口市第一中学等校2025-2026学年高一5月训练英语试题

2026年5月高一年级训练卷 高一英语 考试时间：2026年5月13日上午8:00 — 10:00 试卷满分：150分 第一部分 听力（共两节，满分30分） 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题，每小题1.5分，满分7.5分） 听下面5段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段短话读两遍。 1. What does the man usually drink? A. Tea. B. Coffee. C. Juice. 2. What will Josh probably do during the winter holiday? A. Climb mountains. B. Travel to Guangzhou. C. Visit his grandparents. 3. What does the man suggest doing? A. Calling off the trip. B. Asking someone for help. C. Going back for the phone. 4. Why does the woman want to wear the hat? A. To be fashionable. B. To match her dress. C. To avoid the sunlight. 5. What are the speakers mainly talking about? A. A pet. B. A gift. C. A family. 第二节（共15小题，每小题1.5分，满分22.5分） 听下面5段对话或独白，每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What is Judy busy doing? A. Painting pictures. B. Making paper creations. C. Preparing for a performance. 7. What is the relationship between the speakers? A. School friends. B. Brother and sister. C. Teacher and student. 听第7段材料，回答第8至10题。 8. Where is Mr. Greg most likely at the moment? A. On a business trip. B. In a meeting. C. At home. 9. What does Lisa need to talk to Mr. Greg about? A. New products. B. Payment details. C. Schedule changes. 10. What is the man probably going to do next? A. Pass on the message. B. Review the timetable. C. Check a phone number. 听第8段材料，回答第11至13题。 11. What does Andy say about the new art exhibition? A. It is free to visit. B. It is held online. C. It is in classic styles. 12. Which part is the most popular? A. The short films. B. The 3D art. C. The photography. 13. How does Ron feel about the art exhibition? A. Calm. B. Disappointed. C. Curious. 听第9段材料，回答第14至17题。 14. What is Brenda probably doing? A. Giving a report. B. Taking an interview. C. Attending a club show. 15. Who did Brenda help in middle school? A. The elderly. B. The sick. C. The homeless. 16. What about the club attracts Brenda most? A. Its teamwork spirit. B. Its outdoor programs. C. Its community services. 17. What would Brenda like to do for the club? A. Plan activities. B. Train new members. C. Look for volunteers. 听第10段材料，回答第18至20题。 18. Who invented the Pomodoro Technique? A. Kevin. B. Kevin’s mother. C. An Italian man. 19. How long does Kevin’s normal work period last each time? A. 10 minutes. B. 20 minutes. C. 25 minutes. 20. What is the Pomodoro Technique used for? A. Managing time well. B. Solving study problems. C. Improving cooking skills. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A January is wonderful for visiting New York City, since the crowds thin out after holidays, allowing you to enjoy peaceful attractions and winter magic in a relaxed way. Here are four top activities. Ice-skate in Central Park Ice-skating is a classic NYC winter tradition, and Wollman Rink in Central Park is the perfect place. Open daily in January, this place lets you skate under the open sky with Manhattan’s skyline around you. Whether you’re skilled or still finding your balance, the icy environment turns the experience into something unforgettable. Explore the Botanical (植物的) Garden Holiday Train Show Head to the New York Botanical Garden in the Bronx before January 20 to enjoy this nice show. It includes over 175 tiny models of New York buildings, all made from natural materials like leaves and twigs (细枝). Model trains travel along a half-mile track through these clear, detailed models, creating a magical storybook experience that is popular with visitors of all ages. Taste NYC’s delicious food NYC Restaurant Week returns from January 21 to February 9, with top restaurants citywide offering special fixed-price menus. You can enjoy a two-or three-course meal for just $30-60 per person. Hearty lunch and dinner menus are offered at most restaurants. This popular event allows you to enjoy New York’s food excellence without a high cost during the slower winter season. Enjoy top Broadway shows Broadway Week, from January 21 to February 9, offers two-for-one tickets to many top Broadway shows. You can enjoy famous NYC plays at an unbeatable price. This popular winter event makes world-class theater budget-friendly for both long-time fans and first-time visitors. Be sure to book early, as these cheaper tickets sell quickly. 21. What makes Wollman Rink special for ice skaters? A. Its long opening hours. B. Its beautiful open-air setting. C. Its classic holiday decorations. D. Its skating lessons for beginners. 22. What can people do in the Botanical Garden? A. Enjoy live music performances. B. Visit some traditional buildings. C. Admire lively scenes of a mini-city. D. Make models with natural materials. 23. What do the last two activities both offer? A. Affordable deals. B. Night-time shows. C. Outdoor dining areas. D. Free entry for children. B Nephi Garcia, a dad and designer in the Philippines, had been putting his daughter in costumes since she was a baby. Fashion runs in the Garcia family. His great-grandfather was a master dressmaker in the early 20th century; his grandmother started making high-end wedding dresses in the 1940s; and his uncle designed stylish shoes that made him famous all over Asia. So it was natural that, as an 11-year-old boy, Garcia learned to sew (缝制). Fast forward to 2014, when Garcia and his wife, Bethanie, took their kids on a trip to Disneyland. A longtime lover of Disney films, he decided to dress up his daughter as the Fairy Godmother from Cinderella. While the family was visiting the park, passerby after passerby asked about the costume. Then Garcia opened an Instagram account, and started posting more Disney-inspired costumes he made for his daughter. Soon enough, he had over 781,000 Instagram followers, and requests for custom orders started coming in from cosplayer adults and parents of little ones. This was all taking place at a time when the family wasn’t sure of their next move, as Garcia had lost his job. It was then that Bethanie suggested her husband take his passion for creating costumes to the next level. “As a dad of three, then, I had no other choice but to find a way forward. I thank my wife, who encouraged me to start making costumes when we had nothing to lose,” Garcia shared. He now brings many film characters to life and creates every costume by hand. For now, the children love watching their dad do what he loves best, and most of them know how to use a sewing machine themselves. “As parents, let your kids explore what they love doing! Seeing you take pleasure in your work will encourage them far more than any books or school ever could,” said Garcia. “Like my wife always says, ‘bring magic wherever you are!’” 24. What is mentioned about Nephi Garcia? A. He is skilled at making traditional clothes. B. He trained his daughter to become a model. C. He showed an artistic talent at an early age. D. He has a strong family design background. 25. What did Garcia’s Disney-style costumes receive? A. Industry awards. B. Public admiration. C. Community service. D. Cultural recognition. 26. Why did Garcia consider costume design as a job? A. To avoid boredom. B. To support his family. C. To build wide influence. D. To protect his family business. 27. What is Garcia’s advice for other parents? A. Aid kids in developing confidence. B. Teach kids the importance of exercise. C. Show kids the value of following interests. D. Encourage kids to set proper learning goals. C Each year, more than 1.2 billion smartphones are produced globally. The production of electronic devices (设备) uses a lot of energy and takes valuable natural resources. Meanwhile, devices are aging faster than ever — users replace their still-functional phones on average every 2 to 3 years. Although the most sustainable (可持续的) solution would be to change people’s behavior and consider more carefully whether their new model truly needs replacing, this is easier said than done. Creativity often begins not with something new, but with a new way of thinking about the old. According to a research team, old smartphones can be successfully repurposed into tiny data centers, which have a wide range of applications. For example, they could be used in city environments like bus stops to track the number of passengers in real time, while guarding personal information. This would provide valuable decision-making guidance for city officials to improve public transportation networks. In another project, the researchers took out the phones’ batteries and replaced them with outside power sources. Then, they put four phones together, added 3D-printed covers and holders, and made a working model. The model was then tested underwater, where it surveilled sea life. Normally, these kinds of tasks require a swimmer to record video and bring it to the surface for researchers to review. But with the model, the whole process was done underwater without human help. Different devices have different hardware (硬件) abilities and setups, which makes it hard to reuse electronic waste widely. To solve this, software systems that can work with different devices are needed, no matter their power or resources. These systems need to give each device the right amount of work based on its abilities so that no device slows down the process. The team’s results show that outdated technology doesn’t have to end up as waste. With fresh and wonderful ideas, these devices can contribute to the development of more environmentally friendly digital solutions. “Sustainability is not just about protecting the future — it’s about reimagining the present, where yesterday’s devices become tomorrow’s opportunities,” said Ulrich Norbisrath, an Associate Professor of Software Engineering. 28. What problem about electronic devices is highlighted? A. Resource waste. B. Repair difficulties. C. Slow performance. D. Costly advertising. 29. What is a possible application of old smartphones? A. Checking passenger behavior at stops. B. Supporting safe crowd data collection. C. Showing traffic conditions to passengers. D. Surveying passengers’ service satisfaction. 30. What does the underlined word “surveilled” in paragraph 3 probably mean? A. Easily saved. B. Clearly guided. C. Carefully avoided. D. Closely observed. 31. What matters to software systems for e-waste reuse? A. Error-fixing ability. B. Large storage space. C. Effective energy use. D. Adaptive task management. D Imagine a quiet evening after a long week. You face a choice: sink into the sofa for a mindless TV show, or deal with a challenging home project you’ve been avoiding. The couch seems far more attractive, yet you know completing the project would bring a deeper sense of pride. You are hardly alone. And this common trouble is a perfect example of the happiness paradox (悖论). However, failing to push ourselves properly will cause us to miss many future benefits. But why would a harder task make us happier? The answer lies in the idea of “flow”. When we participate in an activity that perfectly tests our skills — neither too hard nor too easy, we enter a state of deep focus and enjoyment. This feeling of being “in the zone (区域)” is a powerful source of happiness that low-effort fun hardly provides. Research actually supports this. In one experiment, participants played either a skill-based game called 2048 or a luck-based game called Plinko. Those who played 2048, which required planned thinking, reported significantly higher levels of satisfaction and a greater sense of meaning than those who played the simpler game. However, there’s a hidden issue: a high-skill activity is only enjoyable if we have some level of experience. For a complete beginner, the same task can be discouraging, not fun. This explains why we often shy away from challenges — the beginning effort can feel uninviting and bring no sense of achievement. So how can we deal with and overcome the happiness paradox? The key is to turn a fearful project into manageable steps, making challenging tasks more reachable. Then reward (奖励) yourself for completing each milestone. Besides, try to focus on the long-term feeling of achievement you will gain. By doing so, you can pull yourself away from the couch and spend your time on activities that not only bring joy but also help you develop your abilities. 32. What is the “happiness paradox” mainly about? A. Failing to balance duties with rest. B. Feeling too stressed to think wisely. C. Wasting time because of poor planning. D. Choosing easy comfort over true satisfaction. 33. What condition allows people to experience “flow”? A. Relaxed play with little effort. B. A challenge matching one’s ability. C. The pressure to achieve personal goals. D. Familiar work from long-term practice. 34. What plays a role in the enjoyment of skilled games? A. The length of play. B. The strictness of the rules. C. The skill level of the player. D. The teamwork among participants. 35. Which is a suggested way to manage the happiness paradox? A. Focus on smaller tasks at first. B. Match work methods with interests. C. Share progress to get encouragement. D. Put more time into building basic skills. 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 You may always enjoy reordering your drawer, making study and travel plans, and organizing your closet. 36 As a professional organizer, you can make a living from your love! Read on to know top tips for becoming a professional organizer. 37 Maybe you’re that friend who always checks if everyone has packed the right things for vacation. With wise ideas for organizing spaces, you probably have a super-organized bedroom and home. For organizing schedules, you need to be always on time and manage a busy schedule perfectly. Understanding is key to being a professional organizer. Because most professional organizers work as freelance consultants (自由职业顾问), the trick is finding and keeping clients (客户). Tons of people who reach out to organizers feel a little guilty or ashamed because they need help with creating order in their life. 38 An excellent organizer will know how to accept their clients and show understanding to them. Creativity is another much-needed skill. Professional organization isn’t always as easy as it seems. You may have a number of unexpected challenges thrown your way. To deal with them, you may need to be quick on your feet and think outside the box. Say your client realizes they have way more stuff than they thought they did. 39 The ability to communicate well is huge for a professional organizer, whether it’s selling your ideas, managing difficult clients, or offering other services. 40 Not only will this win you admiration, but it can also make your role much easier to manage. A. You need to be responsible for their schedule. B. Work on the skill to get your point across clearly. C. Make sure you have a real talent for creating order. D. That’s when fresh ideas become your powerful tool. E. Is this where you must come up with a workable plan fast? F. Have you considered turning your interest into a profession? G. A friendly, open-minded attitude can make all the difference. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Sneha Rajguru once worked in the Bollywood film industry, traveling for big productions like Bulbul. Never did she expect that a trip to West Bengal would 41 her view. There, she came across permaculture, a sustainable (可持续的) farming method, and 42 a lifestyle of eating fresh, chemical-free food, which made her 43 about the food quality in cities. The 44 was so powerful that Sneha became clear about her life goals. She wanted to do something that 45 her to nature. Sneha soon moved to Pune to follow her farming dream, 46 her film career. With her father’s 47 , Sneha studied permaculture. Together, they turned a piece of empty land near Pune into “BaapBeti Farms”, a growing farm with various 48 areas. The farm includes vegetable gardens, a chicken house, a workshop, and 49 farm stays. Guests can enjoy farm life, learn about natural farming, and 50 sustainable living through tours and hands-on activities. Sneha’s personal dream finally turned into a family 51 . Her father said with 52 that farming had brought him closer to nature. He also 53 from farm work and clean eating, losing 18 kilograms and balancing his blood sugar level. Through their efforts, Sneha and her father have not only built a successful farm but also a 54 that values a simple, chemical-free life. For Sneha, farming is more than a job; it’s the 55 of her life, a way to build a nature-tied legacy (遗产). 41. A. protect B. reshape C. spread D. repeat 42. A. created B. suggested C. finished D. experienced 43. A. concerned B. confident C. confused D. crazy 44. A. surprise B. explanation C. progress D. influence 45. A. connected B. recommended C. limited D. challenged 46. A. going after B. looking over C. leaving behind D. bringing back 47. A. service B. support C. expectation D. kindness 48. A. functional B. dangerous C. strange D. common 49. A. busy B. popular C. costly D. educational 50. A. improve B. miss C. practice D. consider 51. A. schedule B. project C. tradition D. discovery 52. A. satisfaction B. regret C. patience D. doubt 53. A. developed B. recovered C. escaped D. benefited 54. A. relationship B. dialogue C. community D. market 55. A. moment B. purpose C. quality D. imagination 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Ordos in Inner Mongolia is becoming a popular travel location, drawing visitors with its special views and rich culture. This growth is powered by new direct flights, 56 have made travel more convenient and are often fully booked, a sign of strong market interest and the success of its travel system. The city 57 (see) a 327% increase in the number of international tourists last year, and this positive trend (趋势) continues. As a local travel manager put it, travelers come here 58 meaningful experiences, not just sights or photos. Popular 59 (offering) include camel riding, sandboarding, star watching, and overnight stays in traditional Mongolian yurts (蒙古包). The chance to see the stars has become 60 particular draw; one visitor, impressed by popular videos of the city’s 61 (unusual) clear night sky, described it as “truly cinematic”. Ordos has also worked actively 62 (perfect) the visitor experience. Key tourist sites now offer multi-language (多种语言的) signs and 63 (guide) to foreign travelers, while over 2,500 hotels accept passport check-in. Foreign card payment services are also getting better. “With guides 64 (speak) our language and clear signs, trips to Ordos become much 65 (smooth),” a visitor commented. As night falls, tourists often join locals around campfires for songs and dances, creating cross-cultural connections. 第四部分 写作（共两节，满分40分） 第一节（满分15分） 假如你是李华，你校英语俱乐部拟举行“How Music has Healed me”英文演讲比赛。请你写一篇演讲稿，内容包括：（1）音乐带给你的治愈与力量；（2）你的感悟。 注意：（1）写作词数应为80个左右；（2）请按如下格式在答题卡相应位置作答。 How Music has Healed me ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 “Actions speak louder than words,” Mom always told me. This simple yet meaningful piece of advice constantly echoed (回响) in my ears, and for a long time, I did not truly understand its meaning until I took part in an important exam. Before that, I would always brag (吹嘘) to her that I would become a world-famous doctor, but she always said the same thing which annoyed me. In the classroom, I often showed off my intelligence at every opportunity. I looked down on my classmates, believing I was much smarter than them. When we gathered in study groups, I would often interrupt (打断) others, pushing my ideas without a second thought and ignoring theirs. Every student in my class had come to expect nothing but full marks from me. Weeks before the examination, I tapped my partner and said proudly, “I’m going to top the class again!” She just rolled her eyes and continued taking notes. “What’s the point of taking notes if you have a brain like mine?” I bragged as I wrote aimlessly on my worksheets. The day of the examination arrived. I easily went through the questions. Yes! First to finish again! I sat at my table and began to daydream. Every other student was still busy doing the paper or struggling with their brain. Two weeks later, we received our papers. I was shocked. Not only did I not get full marks, but I failed terribly. I was very embarrassed. “Charlotte! How many marks did you get?” my classmates asked. My face went red and I hid my paper behind my back. They snickered (窃笑). It turned out that my partner had seen my score and told the whole class. Ashamed, I left the classroom and headed to the toilet to cry. If Mom knew about my score, how disappointed she would be! 注意：（1）续写词数应为150个左右；（2）请按如下格式在答题卡相应位置作答。 After school, on the way home, I imagined Mom’s reaction. _______________________________________ ________________________________________________________________________________________________________________________________________________________________________________________ Inspired by Mom’s words, I was determined to change my behavior. ________________________________ ________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 $ 高一英语训练 答案 第一部分 1-5 BCCAB  6-10 BACCA  11-15 ABCBA  16-20 BACCA 第二部分 21-23 BCA 24-27 DBBC 28-31 ABDD 32-35 DBCA  36-40 FCGDB 41-55 BDADA CBADC BADCB 56. which  57. saw  58. for  59. offerings  60. a 61. unusually 62. to perfect 63. guidance 64. speaking 65. smoother 应用文 How Music has Healed me Good morning! My name is Li Hua. It’s an honor to be here and to share with you the story of how music has healed me. As a high school student, I was once overwhelmed by endless exams and heavy study pressure, feeling trapped and isolated, even losing interest in my favorite hobbies. Luckily, music came to my rescue like a warm light in the dark. Whenever anxiety struck, soft melodies wrapped around me like a warm hug, which faded my stress away and calmed my restless heart. It not only lifted my spirits but also fueled me with energy to face challenges, regaining my confidence and sharpening my focus. Music is the medicine of the mind, and it heals our wounds and lights up our life. Let’s treasure this magic power, and let music warm us through every hard time! Thank you! 读续 After school, on the way home, I imagined Mom’s reaction. My heart sank with shame and fear, head hanging low all the way. I was terrified that she would be angry or disappointed at my terrible failure. However, when I tearfully told her the truth, she didn’t blame me at all. Instead, she patted me gently and repeated softly, “Actions speak louder than words.” She told me that pride and empty talk could never lead to success, while real effort and modesty would. Her words struck me deeply, making me realize my silly mistakes. Inspired by Mom’s words, I was determined to change my behavior. I stopped showing off my so-called intelligence. Instead, I listened attentively to the teacher’s every word, and took detailed notes in class. When studying in groups, I no longer interrupted my classmates rudely. Instead, I listened patiently to them, and contributed my own thoughts actively. I focused on my studies whole-heartedly, channeling all my energy into daily practice. From that moment on, I kept the wise saying in mind. I finally understood that real strength lies not in loud words, but in down-to-earth actions. 听力材料 Text 1 W: I’ve started drinking tea recently, and I’m getting into it now. M: Well, coffee is still my first choice, with lots of milk and sugar. I know it’s not your thing, but it works for me. Text 2 M: Betty, are you going to Guangzhou this winter holiday? W: Yes, Josh. I’m thinking of doing some sightseeing and climbing there. M: Nice! I was considering a trip at first, but I haven’t seen my grandparents for a long time, so I’ll spend some time with them. Text 3 W: Oh no, I left my phone at home! This is terrible for the journey. M: Don’t worry about it. We’re not that far yet. Let’s just turn around and pick it up quickly. Text 4 W: Eric, should I wear this hat for this afternoon’s party? M: Honestly, you look great without it. There’s no sun out today, and you don’t need it for protection. W: Yeah, but everyone will dress well today. I don’t want to look out of style. Text 5 M: Gina’s birthday is coming up. Have you thought about what to get her? W: How about a dog? She’s always loved animals. M: Hmm, I’m not so sure about that. I heard her mother easily gets sick because of pet hair. W: Oh, you’re right. I should think of something else. Text 6 M: Hey, Judy, what are you working on? W: Oh, just making some little paper boats and flowers for the class festival this Thursday. M: Nice! As for my class, we will focus on performances this year. My brother will join me in a dance. W: Sounds amazing. It’s really a fun tradition at our school. M: Yeah. Want me to help you with the artwork? W: That’d be wonderful! Let’s make them together. Text 7 W: Hi, this is Lisa. Could I speak with Mr. Greg? I heard he’s back from a business trip. M: I’m sorry, but he felt unwell after this morning’s meeting and went back for a good rest. He won’t show up until tomorrow morning. W: Oh, that’s unlucky. I need to discuss something important with him. We’ve made some changes to the recent order’s timetable. This might affect the delivery details. M: Oh, I’ll have him call you back as soon as possible. Is that okay? W: That would be great. Please make sure he has this number. M: No problem. I’ll let him know the message immediately. W: Thanks a lot. Have a nice day! Text 8 W: Hey, Ron. A new art exhibition will be held at City Hall Center. Would you like to go? M: Is it open to everyone, Andy? W: Yes, it’s open to the public with no tickets required. And most of the paintings are in the latest styles. M: Nice. What else can we expect? W: There’s photography, short films, and 3D art. The short films attract a large crowd, second only to 3D pieces. M: That sounds cool. Can we touch any of them? W: Some pieces, for sure! Just avoid the paintings. There’s a digital art station where you can get hands-on experience. M: I’m in! How about going there tomorrow afternoon? W: No problem. You won’t be disappointed. M: OK. I can’t wait to check everything out. Text 9 M: Good morning, Brenda! Great to see you at the student club today. W: Nice to meet you, too, Mr. White. M: I heard you’re really into volunteer work. Can you tell me more? W: Of course! In middle school, my classmates and I helped repair old people’s homes. M: That’s amazing! What about in high school? W: I’ve mostly helped the homeless by providing meals and have volunteered at community events. M: Sounds like you’ve done a lot! What do you like most about our club? W: Well, I love nature, and the club’s rich activities are a perfect way to explore the outdoors. M: I’m glad to hear that. You’ll also enjoy our outdoor sports programs. Would you be interested in helping organize some club projects? W: I’d love to. I’m good at working with others and being creative in projects. M: That’s exactly what we need. Thanks for your time today. Text 10 M: Kevin has been using the Pomodoro Technique for a while. Pomodoro means tomato in Italian. This technique was created by a man named Francesco Cirillo in Italy. The man was inspired by his mom’s tomato-shaped kitchen timer. That bright red timer ran softly while his mother was cooking, teaching him that short periods of work are more effective than long, tiring hours. Although this method is commonly used in offices and factories, Kevin applies it to his studies. He begins by breaking his tasks into smaller ones and then uses the timer to divide his time into focused work periods and short breaks. For example, when doing homework, Kevin lists the different stages of the task. He then sets the timer for 25 minutes to work on the first task. Once the timer rings, he takes a 10-minute break, using the time to move around, and check off the completed task. After the break, he starts another 25-minute period. This method has helped Kevin complete his homework much faster than before. 学科网（北京）股份有限公司 $