精品解析：广西玉林市容县2025-2026学年下期中适应性训练八年级英语

2026年春季期期中适应性训练 八年级英语 （全卷满分120分，考试时间120分钟） 注意事项： 1．答题前，考生务必将姓名、准考证号填写在试卷和答题卡上。 2．考生作答时，请在答题卡上作答（答题注意事项见答题卡），在本试卷、草稿纸上作答无效。 3．考试结束后，将本试卷和答题卡一并交回。 4．先考听力，在听力开始前有两分钟听力试音时间。 一、听力（本大题共30小题，每小题1分，共30分。） （一）听句子，选图片。 你将听到五个句子，请选出与所听句子内容相符的图片，有一幅图是多余的。每个句子读两遍。 1. ________ 2. ________ 3. ________ 4. ________ 5. ________ （二）听短对话，选择最佳答案。 你将听到五段对话，每段对话后有一个小题，请根据对话内容，选出最佳答案。每段对话读两遍。 6. What’s wrong with the girl? A. She has a toothache. B. She has a fever. C. She has a nosebleed. 7. Why did Eric argue with his friend? A. He lost his friend’s book. B. They had different ideas. C. His friend didn’t keep a secret. 8. What is the relationship between the two speakers? A. Mother and son. B. Doctor and patient. C. Businessman and customer. 9. How does John usually reduce his stress? A. By doing yoga. B. By chatting with friends. C. By going on an outing. 10. Why does the headmaster refuse to remove the bird’s nest? A. Because it is too high to reach. B. Because the birds is not noisy at all. C. Because he thinks the people should respect nature. （三）听长对话，选择最佳答案。 你将听到三段对话，请根据对话内容，选出每个问题的最佳答案。每段对话读两遍。 请听对话，回答小题。 11. What does Judy like to do to relax? A. Paint. B. Play basketball. C. Read books. 12. How does Mike feel after playing basketball? A. Tired but relaxed. B. Bored and stressed. C. Excited but lonely. 13. What will Judy do next week? A. Play the flute. B. Join a sports club. C. Spend more time on screens. 请听对话，回答小题。 14. Where did Leo go with his parents? A. Paris. B. Hangzhou. C. The Sahara Desert. 15. Who sent Leo the postcard of the Sahara Desert? A. His parents. B. His friend. C. His uncle. 16. When does Kelly plan to go to the Sahara Desert? A. Next year. B. Next month. C. Next week. 请听对话，回答小题。 17. What activity did the class organize? A. A trip to the mountains. B. A clean-up project by the river. C. A tree-planting day in the park. 18. Why did they choose this activity? A. To have fun together. B. To finish their homework. C. To finish a project. 19. What did Tom do during the activity? A. Planted trees. B. Sang and danced. C. Cleaned up the bottles and bags. 20. What does Tom learn from the activity? A. It teaches them to care for nature. B. Animals do not need human help. C. It’s a good way to spend the weekend. （四）听短文，选择最佳答案。 你将听到一篇短文，请根据短文内容，选出每个问题的最佳答案。短文读两遍。 21. What time did the accident happen? A. At 7:00 a.m. B. At 7:00 p.m. C. At 7:30 a.m. 22. What are Nancy and Maya making? A. A fruit salad. B. A vegetable salad. C. A chicken sandwich. 23. Who cut her hand? A. Nancy. B. Maya. C. Lily. 24. How do they deal with the cut? A. Take some medicine. B. Clean and cover it. C. Wash it with dirty water. 25. What important lesson do Nancy and Maya learn? A. Healthy eating is not important. B. They should not cook together again. C. Safety is as important as healthy eating when cooking. （五）听短文，填信息。 你将听到一篇短文，请根据短文内容，将所缺信息填入答题卡对应的横线上，每空一词。短文读三遍。 A Different Choice Age Tang Zhenyang is a young girl who was born after ________. Goal Her ________ is to protect the forest and animals. Daily Work Her main job is to ________ if the trees are healthy. Feeling She feels happy and ________ when she sees birds singing. Hope She hopes more young people will join her to protect the nature ________. 二、补全对话（本大题共5小题，每小题2分，共10分。） 根据对话内容，从下面选出恰当的句子补全对话，有一个选项是多余的。 A: Good morning! Welcome to the 2026 World Cup volunteer center. May I help you? B: Yes, I’d like to be a volunteer for the World Cup. A: Great! ____1____ B: Because I love football and I want to help people from all over the world feel welcome. A: That’s wonderful. ____2____ B: I am quite healthy. I exercise every day and I seldom get sick. A: Good to hear. ____3____ B: Yes, I have. I took a first aid course last year. I know how to help when someone gets hurt. A: That’s very important. ____4____ B: I will make sure if the person is breathing and call for help. I also know how to do CPR (心肺复苏). A: Perfect! ____5____ We will let you know the result next week. B: Thank you! I hope I can be part of this great event. A. What do you do to keep fit? B. What will you do if someone gets hurt? C. Why do you want to be a volunteer? D. Do you have any training in first aid? E. Tell me about your health condition. F. Please fill in this form and wait for our call. 【答案】1. C 2. E 3. D 4. B 5. F 【解析】 【导语】本文主要介绍了工作人员在世界杯志愿者中心对申请者进行面试，考察其动机、健康状况与急救能力。 【1题详解】 根据下文B的回答“Because I love football and I want to help people from all over the world feel welcome.”可知，答句用Because开头解释原因，说明问句是在询问“为什么想成为志愿者”，选项C“Why do you want to be a volunteer?”符合语境。故选C。 【2题详解】 根据下文B的回答“I am quite healthy. I exercise every day and I seldom get sick.”可知，答句在介绍自己的健康状况，说明问句是在询问健康相关的情况，选项E“Tell me about your health condition.”符合语境。故选E。 【3题详解】 根据下文B的回答“Yes, I have. I took a first aid course last year.”可知，答句用Yes/No 回答，并提到了急救课程，说明问句是一个一般疑问句，询问是否有急救培训，选项D“Do you have any training in first aid?”符合语境。故选D。 【4题详解】 根据下文B的回答“I will make sure if the person is breathing and call for help. I also know how to do CPR (心肺复苏).”可知，答句在描述遇到有人受伤时会采取的行动，说明问句是在询问遇到这种情况会怎么做，选项B“What will you do if someone gets hurt?”符合语境。故选B。 【5题详解】 根据下文A的补充“We will let you know the result next week.”和B的感谢可知，对话到了流程的最后一步，A让对方填写表格并等待通知，选项F“Please fill in this form and wait for our call.”符合语境。故选F。 三、完形填空（本大题共10小题，每小题1.5分，共15分。） 阅读下面语篇，从各小题中所给的A、B、C三个选项中，选出最佳选项。 Spring is here. The warm wind blows slowly, and the flowers are coming out. People want to go outside and enjoy the nice ____6____. Many young people are trying a new way to enjoy spring. They call it “color walk”. What is a color walk? It is a fun way to relax with your friends. Here is how to do it. First, choose a color ____7____ you go out. You can pick red, yellow, blue, or any color you like. It’s ____8____ you. Then, walk through the streets, parks, or your neighborhood. You may see a red flower, a yellow car, or a blue door. Your job is to find things that have your color. When you find it, you can ____9____ a photo or just enjoy it. This activity is very ____10____. You don’t need to spend much money. You just need a pair of comfortable shoes and a pair of ____11____ eyes. Some people like to do it ____12____, but most enjoy doing it with friends. Walking together makes the experience even more fun. Why do people love color walk? Life can be busy and make us feel tired. Looking for a certain color helps us focus on the small beauties around us. It can ____13____ our stress. It turns a common walk into a little surprise. It gives us a chance to slow down and enjoy the ____14____. So, let’s invite your friends and go for a color walk this weekend. You will ____15____ find that color walk is very relaxing. I believe you will have a wonderful time! 6. A. book B. weather C. fruit 7. A. after B. before C. as 8. A. good for B. kind of C. up to 9. A. draw B. take C. get 10. A. simple B. difficult C. expensive 11. A. curious B. bored C. nervous 12. A. together B. lonely C. alone 13. A. rise B. reduce C. become 14. A. moment B. work C. food 15. A. seriously B. importantly C. surprisingly 【答案】6. B 7. B 8. C 9. B 10. A 11. A 12. C 13. B 14. A 15. C 【解析】 【导语】本文介绍了春日里流行的“色彩漫步”这项休闲活动，讲解了它的玩法、优点以及人们喜爱这项活动的原因，并呼吁大家周末去体验色彩漫步。 【6题详解】 句意：人们想要走出户外，享受美好的天气。 根据前文春天来临、暖风轻吹、花儿开放的春日场景，此处搭配enjoy修饰自然天气。book“书本”、fruit“水果”均和户外春日景色语境无关，weather符合文意。 【7题详解】 句意：首先，在你出门之前选定一种颜色。 根据时间逻辑，要先选颜色再出门散步。after“在……之后”时间顺序颠倒；as“当……时”不符合做事先后逻辑，before符合流程顺序。 【8题详解】 句意：这由你自己决定。 根据上文可以任选自己喜欢的颜色，固定搭配be up to sb.表示“由某人决定”。good for“对……有益”、kind of“有点儿”均无法贴合句意。 【9题详解】 句意：当你找到它时，你可以拍张照片或是单纯欣赏它。 固定搭配take a photo意为“拍照”，是固定短语。draw“画画”、get“得到”不能和photo构成常用搭配。 【10题详解】 句意：这项活动非常简单。 根据后句不需要花很多钱，可知活动方式简单。difficult“困难的”、expensive“昂贵的”和后文语义相反，simple符合语境。 【11题详解】 句意：你只需要一双舒适的鞋子和一双善于发现的好奇的眼睛。 根据文意色彩漫步需要用心寻找身边同色系事物，需要有好奇心。bored“无聊的”、nervous“紧张的” 不符合活动心境，curious贴合语境。 【12题详解】 句意：有些人喜欢独自做这项活动，但大多数人喜欢和朋友一起。 根据后半句with friends（和朋友一起），前后形成转折对比，对应alone“独自地”。together“一起地”语义重复；lonely“孤独的”侧重心理感受，不合用法。 【13题详解】 句意：它能够减轻我们的压力。 根据前文生活忙碌让人疲惫，寻找色彩能舒缓身心，reduce stress为固定搭配“减压”。rise“上升”、become“变成”不能与stress合理搭配。 【14题详解】 句意：它给我们放慢脚步、享受当下的机会。 根据文意色彩漫步让人慢下来感受身边美好，enjoy the moment表示“享受当下”。work“工作”、food“食物”与语境无关。 【15题详解】 句意：你会惊讶地发现色彩漫步非常令人放松。 根据语境参与过后会意外感受到这项活动的惬意。seriously“严肃地”、importantly“重要地”语义不符，surprisingly贴合情感表达。 四、阅读理解（本大题共20小题，每小题2分，共40分。） A Today, people are looking for different ways to relax in their free time. Let’s learn about three wonderful relaxing activities. Forest bathing is a way to relax by spending time in nature. You can go to a park or a forest to try forest bathing. Walk slowly and look around at the beautiful landscape. Listen to the sounds of the birds. Take deep breaths of the fresh air. This helps your body and mind feel relaxed. Tea Bai Xi (茶百戏) is a traditional Chinese hobby. People draw beautiful pictures on the surface (表层) of tea with a small tool. Watching this art makes people feel peaceful and happy. It is a nice way to relax and learn about Chinese culture at the same time. In Guangxi, there is a fun village activity called the Farmers’ Tool Walk Show in Guiping. It happens at a county super league football game (县级超级足球赛). Farmers from villages come to the field. They walk on the field in traditional clothes. They show farming tools like bamboo hats and baskets. This helps them take a break from hard work and share happiness with others. These activities show us that relaxing can be simple and fun. The most important thing is to enjoy the moment and feel happy. 16. How many free-time activities are mentioned in the passage? A. Three. B. Four. C. Five. 17. Where can people try forest bathing? A. In a tea house. B. At a county super league football game. C. In a park or a forest. 18. How can Tea Bai Xi make people feel? A. Peaceful and happy. B. Tired and worried. C. Excited and noisy. 19. Who comes to the field for the Farmers’ Tool Walk Show in the passage? A. Teachers from schools. B. Farmers from villages. C. Workers from factories. 20. Where can we read this passage? A. In a storybook. B. In a magazine. C. In a science report. 【答案】16. A 17. C 18. A 19. B 20. B 【解析】 【导语】本文主要介绍了森林浴、茶百戏、广西桂平农具走秀三种简单有趣的休闲放松活动，告诉我们放松可以很简单，重在享受当下。 【16题详解】 根据“Let’s learn about three wonderful relaxing activities.”，我们一起来了解三种很棒的休闲放松活动。并且下文分别介绍了森林浴、茶百戏、广西桂平农具走秀三种活动。 【17题详解】 根据森林浴部分指出“You can go to a park or a forest to try forest bathing.”，你可以去公园或森林尝试森林浴。 【18题详解】 根据茶百戏部分指出“Watching this art makes people feel peaceful and happy.”，观赏这项艺术能让人感到平静又愉悦。 【19题详解】 根据广西桂平农具走秀部分指出“Farmers from villages come to the field.”，来自乡村的农民们来到赛场。 【20题详解】 这篇文章介绍休闲活动，属于生活方式类内容，最可能出现在生活或休闲类杂志中。 B Have you ever watched a TV show about nature? The Tree of Life is a new TV show in 2026. The director of this TV show is Li Xue. The main actress is Yang Zi, and the main actor is Hu Ge. It tells a moving story about people and nature in a beautiful place in China. The story happens in Qinghai. There are high snow mountains, wide green grasslands (草原), and a clear blue river. In the show, we can see the Sanjiangyuan area. There are many wild animals like the Tibetan antelopes (藏羚羊). In the show, life is hard for the people in the village. Some people want to cut down trees or hunt animals to make money. Others face hard weather and difficult living conditions. But a policeman (played by Hu Ge), a young policewoman (played by Yang Zi), and their friends come together to find a better way. They face many challenges, but they never give up. They work hard to protect the land, keep the water clean and keep the animals safe. They start to show the beauty of nature to visitors. This TV show is not just a story. It shows us that when people work together, they can make a difference. Nature is like a big tree. We need to take good care of it. If we protect the environment, the land will be beautiful and our life will be happy. The show calls on everyone to care for our home—the Earth. 21. Who is the main actress of this TV show? A. Li Xue. B. Hu Ge. C. Yang Zi. 22. Where does the story of the TV show happen? A. In Tibet. B. In Sichuan. C. In Qinghai. 23. Why do some people want to cut down trees or hunt animals? A. To make money. B. To build houses. C. To keep the land clean. 24. What does the show call on everyone to do? A. To visit Qinghai. B. To care for our home. C. To become a director. 25. What is the best topic for this article? A. A Policeman’s Story. B. The Beauty of Qinghai. C. A show: The Tree of Life 【答案】21. C 22. C 23. A 24. B 25. C 【解析】 【导语】本文介绍了2026年新电视剧《生命树》的剧情、地点和主题，该剧讲述了人们团结起来保护自然的故事。 【21题详解】 第一段指出：“The main actress is Yang Zi”，说明女主角是杨紫。 【22题详解】 第二段指出：“The story happens in Qinghai.”，说明故事发生在青海。 【23题详解】 第三段指出：“Some people want to cut down trees or hunt animals to make money.”，说明他们是为了赚钱。 【24题详解】 最后一段指出：“The show calls on everyone to care for our home—the Earth.”，说明呼吁大家关爱地球家园。 【25题详解】 全文围绕电视剧《生命树》展开，介绍了其剧情和主题，所以C项适合作标题。 C Do you sometimes feel sad, worried, or stressed? You are not alone. Many teenagers have these feelings. Now, there is a new helper for young people—the AI psychology (心理学) teacher. Let’s learn about this interesting technology. An AI psychology teacher is a computer program. It can talk to you like a real person. You can find it on your phone or computer. It uses special ways to understand your feelings by reading your words. When you tell it your problems, it listens carefully and gives you advice. Many teenagers are using it to help with their feelings every day. The AI teacher can help in many ways. First, it is always there for you. You can talk to it at any time, day or night. You don’t need to wait for an appointment (预约). Second, it never feels tired, angry, or bored. You can tell it anything without fear. It will not tell others your secrets. Third, it understands emotions very well. It can teach you ways to calm down when you feel upset. It can also help you find better ways to communicate with your parents and friends. Some people say the AI teacher is very helpful. It gives them a safe space to talk about their worries. Others think it cannot take the place of a real teacher or a true friend. But one thing is clear: it helps teenagers learn to understand their emotions better. For many young people, this AI psychology teacher can be a good companion on their journey. With its help, young people can grow up healthier and happier. 根据语篇内容，选择最佳选项。 26. What is an AI psychology teacher? A. A real person. B. A computer program. C. A new phone or computer. 27. How does the AI psychology teacher understand your feelings? A. By seeing your face. B. By reading your words. C. By listening to your voice. 28. Which of the following is NOT true about the AI psychology teacher? A. It is always there. B. It understands emotions. C. It gets angry easily. 29. What does the underlined word “companion” in the last paragraph most likely mean? A. A friend or a partner. B. A teacher or a parent. C. A stranger or a visitor. 30. What is the main purpose of the passage? A. To introduce a new kind of helper for teenagers’ health. B. To explain why teenagers often feel sad, worried or stressed. C. To show the differences between AI teachers and real teachers. 【答案】26. B 27. B 28. C 29. A 30. A 【解析】 【导语】本文是一篇说明文，介绍了AI心理老师这一新技术，说明它的功能、优势及对青少年情绪健康的帮助。 【26题详解】 第二段指出“An AI psychology teacher is a computer program.”，直接说明AI心理老师是一个计算机程序。 【27题详解】 第二段提到“It uses special ways to understand your feelings by reading your words.”，说明它通过读取文字来理解情绪。 【28题详解】 第三段直接说明“it never feels tired, angry, or bored”，AI心理老师永远不会感到疲惫、生气或无聊。选项C“It gets angry easily.”与原文表述完全相反，因此是错误描述。 【29题详解】 定位到第四段“this AI psychology teacher can be a good companion on their journey”，前文提到AI老师可以提供倾听、陪伴和情绪支持，结合后文“With its help, young people can grow up healthier and happier.”，可知“companion”指陪伴青少年的朋友或伙伴。 【30题详解】 全文围绕AI心理老师展开，介绍它如何帮助青少年管理情绪、促进心理健康，核心目的是介绍这种新的健康辅助工具。 D Have you ever felt upset because things did not go your way? Maybe you did your best but still did not get what you wanted. This is how Ning Zhongyan felt for a long time. Ning Zhongyan is a speed skater (速度滑冰运动员) from China. He started skating when he was a child. He spent many hours on the ice, pushing himself to go faster and faster. In 2022, he won a silver medal (银牌) at the Beijing Winter Olympics. Although he worked very hard, he almost never got the gold. Some people joked and called him the “cashier” (收银员) because he often won silver medals in races. At first, Ning felt upset about this. He thought about giving up. He talked to his instructor and parents when he felt stressed. They encouraged him not to give up easily. So he told himself, “I will not let these jokes stop me. I need to learn from my mistakes and become better.” He trained hard every day until he became faster and stronger. He had to get over his fear of falling. He also learned to relax and stay calm so that he could do his best in every race. Slowly, he became more confident and positive. At the 2026 Winter Olympics, Ning finally won the gold medal! He stood on the top with a big smile. People stopped calling him the “cashier”. Instead, they called him a champion (冠军). Ning’s story teaches us that growing up is not always easy. We may face hard times, but we can learn to manage our feelings and keep going. That is how we truly grow up. 根据语篇内容，回答问题。 31. Which country is Ning Zhongyan from? _________________________________________________ 32. Why did some people call Ning Zhongyan the “cashier”? _________________________________________________ 33. How did Ning Zhongyan deal with his stress? _________________________________________________ 34. When did Ning Zhongyan finally win the gold medal? _________________________________________________ 35. It is important to learn to manage our feelings. What will you do when you feel upset? _________________________________________________ 【答案】31. China. / He is from China./ He comes from China./ He is a speed skater from China. 32. Because he often won silver medals in races./ Some people joked and called him the “cashier” because he often won silver medals in races. 33. He talked to his instructor and parents./ He talked to his instructor and parents when he felt stressed. 34. At the 2026 Winter Olympics./ At the 2026 Winter Olympics, he finally won the gold medal! / In 2026. 35. I will talk to my parents or friends.(言之有理即可) 【解析】 【导语】本文讲述了中国速度滑冰运动员宁忠岩常获银牌被人调侃，他调整心态刻苦训练，最终在 2026 年冬奥会夺得金牌，告诉我们成长要学会调节情绪、坚持前行。 【31题详解】 第二段指出：“Ning Zhongyan is a speed skater from China”，说明宁忠岩来自中国。 【32题详解】 第二段指出：“Some people joked and called him the ‘cashier’ because he often won silver medals in races”，说明人们称他为“收银员”是因为他经常在比赛中获得银牌。 【33题详解】 第三段指出：“He talked to his instructor and parents when he felt stressed”，说明宁忠岩感到有压力时会和教练、父母沟通来调节情绪。 【34题详解】 第四段指出：“At the 2026 Winter Olympics, Ning finally won the gold medal”，说明宁忠岩在 2026 年冬奥会终于夺得金牌。 【35题详解】 本题是开放性试题，答案不唯一。结合实际，合理作答即可。 五、选词填空（本大题共10小题，每小题1分，共10分。） 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上，每个单词只能用一次。 they finally running shines inside think level natural explorer until The Son Doong Cave (韩松洞) is in Vietnam (越南). It is more than 150 metres high, about 200 metres wide and at least 6.5 kilometres long. It is famous as a (n) ____36____ wonder. The cave is in the heart of a national park. It remained undiscovered (未被发现的) ____37____ a local farmer found the small opening to the cave in 1991. He told the story of the cave to other villagers, but no one ____38____ it was true. Years later, a group of British ____39____ heard about the farmer’s story. They learned from him that there was a strong, cool wind and the sound of water coming out of the opening. These were signs showing that there was a large cave. They asked the farmer to help ____40____ find the cave, but he forgot where the opening was. However, the cave attracted curious people. In 2009, the farmer and some people ____41____ found the cave again. They went ____42____ and were very surprised. They found a large underground river ____43____ through the cave. They also found a forest. It is 200 metres below ground ____44____. It is really beautiful when the sun ____45____ into the cave. If you want to visit the cave, you need to cross rivers and climb up walls. How difficult it is! 【答案】36. natural 37. until 38. thought 39. explorers 40. them 41. finally 42. inside 43. running 44. level 45. shines 【解析】 【导语】本文介绍了越南韩松洞被发现的过程及其内部奇观。 【36题详解】 句意：它作为自然奇观而闻名。“a(n) ____ wonder”表示“一个自然奇观”，空格处需用形容词修饰名词wonder。需选nature“自然”，其形容词形式为natural，意为“自然的”。 【37题详解】 句意：直到1991年当地农民发现了洞穴的小入口，它才被发现。“remained undiscovered ____ a local farmer found”表示“直到当地农民发现才被发现”，需选连词until“直到”。 【38题详解】 句意：但没有人认为这是真的。“no one ____ it was true”表示“没有人认为这是真的”，描述过去发生的事情需用一般过去时，需选think“认为”，其过去式为thought。 【39题详解】 句意：多年后，一群英国探险家听说了农民的故事。“a group of British ____”表示“一群英国探险家”，需选explore“探索”，其名词形式为explorer，意为“探险家”，根据a group of需用复数形式explorers。 【40题详解】 句意：他们请农民帮助他们找到洞穴。“asked the farmer to help ____ find the cave”中，help后需用宾格代词作宾语。需选they“他们”，其宾格形式为them。 【41题详解】 句意：农民和一些人最终再次找到了洞穴。“____ found the cave again”表示“最终再次找到了洞穴”，需用副词修饰动词found。需选副词finally，意为“最终”。 【42题详解】 句意：他们走进去，非常惊讶。“They went ____”表示“他们走进去”，需选inside“在里面”，为副词，修饰动词went。 【43题详解】 句意：他们发现一条巨大的地下河流过洞穴。“a large underground river ____ through the cave”中，需用现在分词作后置定语，修饰名词river。需选现在分词running。 【44题详解】 句意：它位于地下200米。“200 metres below ground ____”表示“位于地下200米”，需选level“平面”，为名词，ground level“地平面”。 【45题详解】 句意：当阳光照进洞穴时，它非常美丽。“when the sun ____ into the cave”表示“当阳光照进洞穴时”，描述客观事实用一般现在时，主语sun为单数。需选动词第三人称单数形式shines。 六、书面表达（15分。） 46. 快乐对每个人都很重要，正处于青春期的我们难免会有很多问题和烦恼，我们应该怎么保持健康快乐的心态呢？学校英文校刊正在举行How to be happy？的征文活动。请你根据下面的内容提示写篇短文，发表在校刊上。 在学校 学会和同学和睦相处…… (get on well with) 有烦恼时可向信任的人求助…… (ask…for help) 在家 多和父母沟通；学会分担家务…… (communicate, help with the housework) 独处时 培养丰富的兴趣爱好；多阅读，适当运动…… (develop interests and hobbies) 注意： 1. 词数为80左右； 2. 要点齐全，语句通顺，逻辑连贯，可适当发挥； 3. 文中不能出现真实姓名及学校名称； 4. 开头已给出，不计入总词数。 How To Be Happy? Being happy is very important for all of us. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How To Be Happy? Being happy is very important for all of us. Here are some ways to be happy. At school we should learn to get on well with classmates. When we have trouble, we can ask someone we trust for help. At home, we should communicate more with our parents and learn to help with the housework. When we are alone, we can develop many kinds of interests and hobbies to make our life colorful, such as reading more and taking proper exercise. Hope all of us can be happy every day. 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文，以一般现在时为主 明确要点：在学校，在家，独处时保持快乐的方法 确定人称：第一人称(we) 注意事项：文中不能出现真实姓名及学校名称 [第二步：构思布局] 三段式结构： 开头段：点题，引出下文 主体段：分别介绍在学校，在家，独处时保持快乐的方法 结尾段：总结祝愿 [第三步：要点展开] 要点一：在学校保持快乐的方法 与同学相处：learn to get on well with classmates, When we have trouble, we can ask someone we trust for help, join different club activities and make more friends 要点二：在家保持快乐的方法 与父母相处：communicate more with our parents and learn to help with the housework, share your school life with parents every day 要点三：独处时保持快乐的方法 培养兴趣爱好：develop many kinds of interests and hobbies to make our life colorful, such as reading more and taking proper exercise, listen to soft music to relax yourself 第1页/共1页 学科网（北京）股份有限公司 $ 2026年春季期期中适应性训练 八年级英语 （全卷满分120分，考试时间120分钟） 注意事项： 1．答题前，考生务必将姓名、准考证号填写在试卷和答题卡上。 2．考生作答时，请在答题卡上作答（答题注意事项见答题卡），在本试卷、草稿纸上作答无效。 3．考试结束后，将本试卷和答题卡一并交回。 4．先考听力，在听力开始前有两分钟听力试音时间。 一、听力（本大题共30小题，每小题1分，共30分。） （一）听句子，选图片。 你将听到五个句子，请选出与所听句子内容相符的图片，有一幅图是多余的。每个句子读两遍。 1. ________ 2. ________ 3. ________ 4. ________ 5. ________ （二）听短对话，选择最佳答案。 你将听到五段对话，每段对话后有一个小题，请根据对话内容，选出最佳答案。每段对话读两遍。 6. What’s wrong with the girl? A. She has a toothache. B. She has a fever. C. She has a nosebleed. 7. Why did Eric argue with his friend? A. He lost his friend’s book. B. They had different ideas. C. His friend didn’t keep a secret. 8. What is the relationship between the two speakers? A. Mother and son. B. Doctor and patient. C. Businessman and customer. 9. How does John usually reduce his stress? A. By doing yoga. B. By chatting with friends. C. By going on an outing. 10. Why does the headmaster refuse to remove the bird’s nest? A. Because it is too high to reach. B. Because the birds is not noisy at all. C. Because he thinks the people should respect nature. （三）听长对话，选择最佳答案。 你将听到三段对话，请根据对话内容，选出每个问题的最佳答案。每段对话读两遍。 请听对话，回答小题。 11. What does Judy like to do to relax? A. Paint. B. Play basketball. C. Read books. 12. How does Mike feel after playing basketball? A. Tired but relaxed. B. Bored and stressed. C. Excited but lonely. 13. What will Judy do next week? A. Play the flute. B. Join a sports club. C. Spend more time on screens. 请听对话，回答小题。 14. Where did Leo go with his parents? A. Paris. B. Hangzhou. C. The Sahara Desert. 15. Who sent Leo the postcard of the Sahara Desert? A. His parents. B. His friend. C. His uncle. 16. When does Kelly plan to go to the Sahara Desert? A. Next year. B. Next month. C. Next week. 请听对话，回答小题。 17. What activity did the class organize? A. A trip to the mountains. B. A clean-up project by the river. C. A tree-planting day in the park. 18. Why did they choose this activity? A. To have fun together. B. To finish their homework. C. To finish a project. 19. What did Tom do during the activity? A. Planted trees. B. Sang and danced. C. Cleaned up the bottles and bags. 20. What does Tom learn from the activity? A. It teaches them to care for nature. B. Animals do not need human help. C. It’s a good way to spend the weekend. （四）听短文，选择最佳答案。 你将听到一篇短文，请根据短文内容，选出每个问题的最佳答案。短文读两遍。 21. What time did the accident happen? A. At 7:00 a.m. B. At 7:00 p.m. C. At 7:30 a.m. 22. What are Nancy and Maya making? A. A fruit salad. B. A vegetable salad. C. A chicken sandwich. 23. Who cut her hand? A. Nancy. B. Maya. C. Lily. 24. How do they deal with the cut? A. Take some medicine. B. Clean and cover it. C. Wash it with dirty water. 25. What important lesson do Nancy and Maya learn? A. Healthy eating is not important. B. They should not cook together again. C. Safety is as important as healthy eating when cooking. （五）听短文，填信息。 你将听到一篇短文，请根据短文内容，将所缺信息填入答题卡对应的横线上，每空一词。短文读三遍。 A Different Choice Age Tang Zhenyang is a young girl who was born after ________. Goal Her ________ is to protect the forest and animals. Daily Work Her main job is to ________ if the trees are healthy. Feeling She feels happy and ________ when she sees birds singing. Hope She hopes more young people will join her to protect the nature ________. 二、补全对话（本大题共5小题，每小题2分，共10分。） 根据对话内容，从下面选出恰当的句子补全对话，有一个选项是多余的。 A: Good morning! Welcome to the 2026 World Cup volunteer center. May I help you? B: Yes, I’d like to be a volunteer for the World Cup. A: Great! ____1____ B: Because I love football and I want to help people from all over the world feel welcome. A: That’s wonderful. ____2____ B: I am quite healthy. I exercise every day and I seldom get sick. A: Good to hear. ____3____ B: Yes, I have. I took a first aid course last year. I know how to help when someone gets hurt. A: That’s very important. ____4____ B: I will make sure if the person is breathing and call for help. I also know how to do CPR (心肺复苏). A: Perfect! ____5____ We will let you know the result next week. B: Thank you! I hope I can be part of this great event. A. What do you do to keep fit? B. What will you do if someone gets hurt? C. Why do you want to be a volunteer? D. Do you have any training in first aid? E. Tell me about your health condition. F. Please fill in this form and wait for our call. 三、完形填空（本大题共10小题，每小题1.5分，共15分。） 阅读下面语篇，从各小题中所给的A、B、C三个选项中，选出最佳选项。 Spring is here. The warm wind blows slowly, and the flowers are coming out. People want to go outside and enjoy the nice ____6____. Many young people are trying a new way to enjoy spring. They call it “color walk”. What is a color walk? It is a fun way to relax with your friends. Here is how to do it. First, choose a color ____7____ you go out. You can pick red, yellow, blue, or any color you like. It’s ____8____ you. Then, walk through the streets, parks, or your neighborhood. You may see a red flower, a yellow car, or a blue door. Your job is to find things that have your color. When you find it, you can ____9____ a photo or just enjoy it. This activity is very ____10____. You don’t need to spend much money. You just need a pair of comfortable shoes and a pair of ____11____ eyes. Some people like to do it ____12____, but most enjoy doing it with friends. Walking together makes the experience even more fun. Why do people love color walk? Life can be busy and make us feel tired. Looking for a certain color helps us focus on the small beauties around us. It can ____13____ our stress. It turns a common walk into a little surprise. It gives us a chance to slow down and enjoy the ____14____. So, let’s invite your friends and go for a color walk this weekend. You will ____15____ find that color walk is very relaxing. I believe you will have a wonderful time! 6. A. book B. weather C. fruit 7. A. after B. before C. as 8. A. good for B. kind of C. up to 9. A. draw B. take C. get 10. A. simple B. difficult C. expensive 11. A. curious B. bored C. nervous 12. A. together B. lonely C. alone 13. A. rise B. reduce C. become 14. A. moment B. work C. food 15. A. seriously B. importantly C. surprisingly 四、阅读理解（本大题共20小题，每小题2分，共40分。） A Today, people are looking for different ways to relax in their free time. Let’s learn about three wonderful relaxing activities. Forest bathing is a way to relax by spending time in nature. You can go to a park or a forest to try forest bathing. Walk slowly and look around at the beautiful landscape. Listen to the sounds of the birds. Take deep breaths of the fresh air. This helps your body and mind feel relaxed. Tea Bai Xi (茶百戏) is a traditional Chinese hobby. People draw beautiful pictures on the surface (表层) of tea with a small tool. Watching this art makes people feel peaceful and happy. It is a nice way to relax and learn about Chinese culture at the same time. In Guangxi, there is a fun village activity called the Farmers’ Tool Walk Show in Guiping. It happens at a county super league football game (县级超级足球赛). Farmers from villages come to the field. They walk on the field in traditional clothes. They show farming tools like bamboo hats and baskets. This helps them take a break from hard work and share happiness with others. These activities show us that relaxing can be simple and fun. The most important thing is to enjoy the moment and feel happy. 16. How many free-time activities are mentioned in the passage? A. Three. B. Four. C. Five. 17. Where can people try forest bathing? A. In a tea house. B. At a county super league football game. C. In a park or a forest. 18. How can Tea Bai Xi make people feel? A. Peaceful and happy. B. Tired and worried. C. Excited and noisy. 19. Who comes to the field for the Farmers’ Tool Walk Show in the passage? A. Teachers from schools. B. Farmers from villages. C. Workers from factories. 20. Where can we read this passage? A. In a storybook. B. In a magazine. C. In a science report. B Have you ever watched a TV show about nature? The Tree of Life is a new TV show in 2026. The director of this TV show is Li Xue. The main actress is Yang Zi, and the main actor is Hu Ge. It tells a moving story about people and nature in a beautiful place in China. The story happens in Qinghai. There are high snow mountains, wide green grasslands (草原), and a clear blue river. In the show, we can see the Sanjiangyuan area. There are many wild animals like the Tibetan antelopes (藏羚羊). In the show, life is hard for the people in the village. Some people want to cut down trees or hunt animals to make money. Others face hard weather and difficult living conditions. But a policeman (played by Hu Ge), a young policewoman (played by Yang Zi), and their friends come together to find a better way. They face many challenges, but they never give up. They work hard to protect the land, keep the water clean and keep the animals safe. They start to show the beauty of nature to visitors. This TV show is not just a story. It shows us that when people work together, they can make a difference. Nature is like a big tree. We need to take good care of it. If we protect the environment, the land will be beautiful and our life will be happy. The show calls on everyone to care for our home—the Earth. 21. Who is the main actress of this TV show? A. Li Xue. B. Hu Ge. C. Yang Zi. 22. Where does the story of the TV show happen? A. In Tibet. B. In Sichuan. C. In Qinghai. 23. Why do some people want to cut down trees or hunt animals? A. To make money. B. To build houses. C. To keep the land clean. 24. What does the show call on everyone to do? A. To visit Qinghai. B. To care for our home. C. To become a director. 25. What is the best topic for this article? A. A Policeman’s Story. B. The Beauty of Qinghai. C. A show: The Tree of Life C Do you sometimes feel sad, worried, or stressed? You are not alone. Many teenagers have these feelings. Now, there is a new helper for young people—the AI psychology (心理学) teacher. Let’s learn about this interesting technology. An AI psychology teacher is a computer program. It can talk to you like a real person. You can find it on your phone or computer. It uses special ways to understand your feelings by reading your words. When you tell it your problems, it listens carefully and gives you advice. Many teenagers are using it to help with their feelings every day. The AI teacher can help in many ways. First, it is always there for you. You can talk to it at any time, day or night. You don’t need to wait for an appointment (预约). Second, it never feels tired, angry, or bored. You can tell it anything without fear. It will not tell others your secrets. Third, it understands emotions very well. It can teach you ways to calm down when you feel upset. It can also help you find better ways to communicate with your parents and friends. Some people say the AI teacher is very helpful. It gives them a safe space to talk about their worries. Others think it cannot take the place of a real teacher or a true friend. But one thing is clear: it helps teenagers learn to understand their emotions better. For many young people, this AI psychology teacher can be a good companion on their journey. With its help, young people can grow up healthier and happier. 根据语篇内容，选择最佳选项。 26. What is an AI psychology teacher? A. A real person. B. A computer program. C. A new phone or computer. 27. How does the AI psychology teacher understand your feelings? A. By seeing your face. B. By reading your words. C. By listening to your voice. 28. Which of the following is NOT true about the AI psychology teacher? A. It is always there. B. It understands emotions. C. It gets angry easily. 29. What does the underlined word “companion” in the last paragraph most likely mean? A. A friend or a partner. B. A teacher or a parent. C. A stranger or a visitor. 30. What is the main purpose of the passage? A. To introduce a new kind of helper for teenagers’ health. B. To explain why teenagers often feel sad, worried or stressed. C. To show the differences between AI teachers and real teachers. D Have you ever felt upset because things did not go your way? Maybe you did your best but still did not get what you wanted. This is how Ning Zhongyan felt for a long time. Ning Zhongyan is a speed skater (速度滑冰运动员) from China. He started skating when he was a child. He spent many hours on the ice, pushing himself to go faster and faster. In 2022, he won a silver medal (银牌) at the Beijing Winter Olympics. Although he worked very hard, he almost never got the gold. Some people joked and called him the “cashier” (收银员) because he often won silver medals in races. At first, Ning felt upset about this. He thought about giving up. He talked to his instructor and parents when he felt stressed. They encouraged him not to give up easily. So he told himself, “I will not let these jokes stop me. I need to learn from my mistakes and become better.” He trained hard every day until he became faster and stronger. He had to get over his fear of falling. He also learned to relax and stay calm so that he could do his best in every race. Slowly, he became more confident and positive. At the 2026 Winter Olympics, Ning finally won the gold medal! He stood on the top with a big smile. People stopped calling him the “cashier”. Instead, they called him a champion (冠军). Ning’s story teaches us that growing up is not always easy. We may face hard times, but we can learn to manage our feelings and keep going. That is how we truly grow up. 根据语篇内容，回答问题。 31. Which country is Ning Zhongyan from? _________________________________________________ 32. Why did some people call Ning Zhongyan the “cashier”? _________________________________________________ 33. How did Ning Zhongyan deal with his stress? _________________________________________________ 34. When did Ning Zhongyan finally win the gold medal? _________________________________________________ 35. It is important to learn to manage our feelings. What will you do when you feel upset? _________________________________________________ 五、选词填空（本大题共10小题，每小题1分，共10分。） 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上，每个单词只能用一次。 they finally running shines inside think level natural explorer until The Son Doong Cave (韩松洞) is in Vietnam (越南). It is more than 150 metres high, about 200 metres wide and at least 6.5 kilometres long. It is famous as a (n) ____36____ wonder. The cave is in the heart of a national park. It remained undiscovered (未被发现的) ____37____ a local farmer found the small opening to the cave in 1991. He told the story of the cave to other villagers, but no one ____38____ it was true. Years later, a group of British ____39____ heard about the farmer’s story. They learned from him that there was a strong, cool wind and the sound of water coming out of the opening. These were signs showing that there was a large cave. They asked the farmer to help ____40____ find the cave, but he forgot where the opening was. However, the cave attracted curious people. In 2009, the farmer and some people ____41____ found the cave again. They went ____42____ and were very surprised. They found a large underground river ____43____ through the cave. They also found a forest. It is 200 metres below ground ____44____. It is really beautiful when the sun ____45____ into the cave. If you want to visit the cave, you need to cross rivers and climb up walls. How difficult it is! 六、书面表达（15分。） 46. 快乐对每个人都很重要，正处于青春期的我们难免会有很多问题和烦恼，我们应该怎么保持健康快乐的心态呢？学校英文校刊正在举行How to be happy？的征文活动。请你根据下面的内容提示写篇短文，发表在校刊上。 在学校 学会和同学和睦相处…… (get on well with) 有烦恼时可向信任的人求助…… (ask…for help) 在家 多和父母沟通；学会分担家务…… (communicate, help with the housework) 独处时 培养丰富的兴趣爱好；多阅读，适当运动…… (develop interests and hobbies) 注意： 1. 词数为80左右； 2. 要点齐全，语句通顺，逻辑连贯，可适当发挥； 3. 文中不能出现真实姓名及学校名称； 4. 开头已给出，不计入总词数。 How To Be Happy? Being happy is very important for all of us. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $