精品解析：吉林长春市东北师范大学附属实验学校2025-2026学年度第二学期八年级英语学科期中考试试卷

2025-2026学年度第二学期八年级英语学科 期中考试试卷 分值90分 时长100分钟 一、基础知识（共10分） Ⅰ．单项选择。（共10小题；每小题1分，满分10分） 1. —Who taught your sister to paint? —No one. She learned it all by ________. A. her B. hers C. herself D. she 【答案】C 【解析】 【详解】句意：——谁教你妹妹画画的？——没有人。她完全是自学的。 her她/她的；hers她的；herself她自己；she她。根据“No one.”可知没有人教她，所以应是自学的，固定短语by oneself 意为“独自；靠自己”，主语是She，对应的反身代词是herself。 2. Having a model plane on his birthday is a dream come true for little Jerry. His eyes are full of ________. A. shock B. joy C. trouble D. harm 【答案】B 【解析】 【详解】句意：对小瑞来说，生日收到一架模型飞机算是美梦成真。他的眼睛里充满了喜悦。 shock震惊；joy喜悦；trouble麻烦；harm伤害。根据“dream come true”可知，梦想成真是一件令人开心的事，因此眼睛里应充满喜悦，应选joy。 3. The plane flew ________ the clouds and left a long white line behind it. A. below B. beside C. above D. onto 【答案】C 【解析】 【详解】句意：飞机飞在云层上方，身后留下一条长长的白线。 below在……下方；beside在……旁边；above在……上方；onto到……上面。根据句意及常识可知，飞机通常在云层上方飞行，above 表示“在……上方”，符合语境。 4. Only five people ________ the big fire in the village. How terrible! A. suffered B. died C. burnt D. survived 【答案】D 【解析】 【详解】句意：只有五个人在这场村庄的大火中幸存下来。多么可怕啊！ suffered遭受；died死亡；burnt燃烧；survived幸存。根据句意可知，火灾后果严重，强调只有五个人幸存下来，survived意为“幸存”，符合语境。 5. She got up early this morning ________ she could catch the first bus to school. A. so that B. until C. although D. but 【答案】A 【解析】 【详解】句意：她今天早上起得很早，以便她能赶上第一趟去学校的公交车。 so that以便，为了；until直到；although虽然；but但是。根据空格后“she could catch...”是一个完整的从句，且表示起早的目的，可知应该用so that引导目的状语从句。故选A。 6. —________ I use your dictionary? I left mine at home. —Sorry. I’m using it right now. You ________ borrow Lily’s. A. Could; should B. Could; can C. Can; can’t D. Can; shouldn’t 【答案】B 【解析】 【详解】句意：——我能用一下你的字典吗？我把我的落在家里了。——抱歉。我现在正在用它。你可以借莉莉的。 Could能、可以，表示委婉请求；should应该；can能、可以；can’t不能；shouldn’t不应该。根据“...I use your dictionary? I left mine at home.”可知，第一空表示委婉请求，用Could；根据“You...borrow Lily’s.”可知，第二空表示提供另一种可行的选择，用can表示“可以”。 7. The Yellow River is the second ____ river in China. A. long B. longer C. longest D. the longest 【答案】C 【解析】 【详解】句意：黄河是中国第二长河。 考查形容词最高级。long长的， longer更长的； the longest最长的。根据序数词 the second来修饰，可知此处用形容词的最高级longest，故选C。 8. —I feel sorry for stepping on your foot, —Don’t worry. I understand you didn’t do it ________. A. on purpose B. in danger C. by accident D. in return 【答案】A 【解析】 【详解】句意：——踩到你的脚我很抱歉。——别担心。我知道你不是故意做的。 on purpose故意地；in danger处于危险中；by accident偶然地；in return作为回报。根据“Don’t worry”可知推测其认为对方并非有意踩到自己的脚，因此on purpose符合题意。 9. — What a hard-working girl! Who is she? — Tina. She tries to ________ many problems to learn Chinese. A. get up B. get over C. get into D. get across 【答案】B 【解析】 【详解】句意：——多么勤奋的女孩啊！她是谁？——Tina。为了学习中文，她努力克服了许多困难。 get up起床；get over克服；get into进入；get across使理解。根据“many problems”可知，学习中文过程中需要克服困难，get over符合语境。 10. —________ you write your parents a letter to get your message across clearly? —That’s a good idea. A. Why not B. How about C. You’d better D. Why don’t 【答案】D 【解析】 【详解】句意：——你为什么不给你父母写封信来清楚地表达你的意思呢？——那是个好主意。 Why not为什么不，后接动词原形；How about……怎么样，后接动词-ing形式或名词；You’d better你最好，后接动词原形；Why don’t为什么不，后接主语加动词原形。根据空后“you write”可知此处需用主语加动词原形的结构，符合Why don’t的用法。 二、阅读（共50分） Ⅱ．完形填空。（共15小题；每小题1分，满分15分） Jiang Zhaopeng, a medical student from Shandong Province, saved a classmate suffering from a sudden heart attack (心脏病发作). On 10th May, Jiang and his classmate were on ____11____ way to the Spring Gaokao when something unexpected happened. At about 8:10 a.m., the two students took a ____12____ to the test site. Just a minute later, Jiang’s classmate fell onto him. “I thought he was just tired at first,” Jiang said. But then the classmate showed signs of heart attack and soon stopped ____13____ . Jiang acted ____14____ and used first aid skills learned in school. He laid his classmate flat to perform CPR (心肺复苏). “Go to the ____15____,” Jiang told the driver, Wang Tao. Wang called the local traffic police and ____16____ through six red lights to reach the hospital in just seven minutes—half the time it would usually take. ____17____ his classmate’s heart had stopped for a while, doctors were able to save him. “The first four minutes of CPR in the taxi were of great ____18____,” said the doctor. When Jiang confirmed (确定) that his classmate was under medical care, he hurried to the exam site. But he was already too ____19____ for the Chinese language test. Though he missed the exam, Jiang said he has no regrets (后悔) about his ____20____ “Exams can be retaken, but a ____21____ cannot,” he said. Jiang’s story became well-known after it was shared online. Jiang received lots of ____22____ from people. Many people ____23____ him as a role model. “____24____ Jiang and the driver Wang, our child couldn’t survive the heart attack,” the survivor’s parents said. Four days later, luckily, the local government ____25____ Jiang to take a make-up exam (补考). “I’m so thankful for this make-up exam,” he said. Both Jiang and Wang have been recommended by the local government for the “China Good Person List” for the second quarter of 2025. 11. A. his B. her C. their D. our 12. A. bus B. taxi C. plane D. train 13. A. talking B. breathing C. learning D. crying 14. A. quickly B. clearly C. widely D. recently 15. A. school B. police station C. restaurant D. hospital 16. A. walked B. looked C. rushed D. cycled 17. A. Unless B. Although C. Because D. Why 18. A. interest B. achievement C. importance D. moment 19. A. late B. suitable C. ready D. famous 20. A. emotion B. program C. wonder D. decision 21. A. life B. chance C. friendship D. dream 22. A. advice B. praise C. treatment D. thanks 23. A. get off B. close down C. look up to D. turn on 24. A. Except B. Against C. Besides D. Without 25. A. taught B. warned C. allowed D. controlled 【答案】11. C 12. B 13. B 14. A 15. D 16. C 17. B 18. C 19. A 20. D 21. A 22. B 23. C 24. D 25. C 【解析】 【导语】本文讲述了山东医学生姜兆鹏在高考途中救助突发心脏病的同学，虽错过考试却无悔，最终获补考机会并获 “中国好人” 推荐的感人故事。 【11题详解】 句意：5月10日，姜和他的同学在去高考的路上时，意外发生了。 此处指代“Jiang and his classmate”两人，需用形容词性物主代词their“他们的”。his“他的”、her“她的”、our“我们的”均不符合指代要求。 【12题详解】 句意：大约早上8 点10分，两个学生乘出租车前往考点。 根据后文出现的“the taxi”，可知此处乘坐的交通工具是出租车，应用taxi“出租车”。bus“公交车”、plane“飞机”、train“火车”均不符合后文语境。 【13题详解】 句意：但随后同学出现心脏病发作的迹象，很快停止了呼吸。 根据“heart attack”的语境，可知此处指停止了呼吸，应用breathing“呼吸”。talking“说话”、learning“学习”、crying“哭泣” 均不符合心脏病发作的语境。 【14题详解】 句意：姜迅速行动，运用在学校学到的急救技能。 根据后文他立即为同学做心肺复苏，可知他反应迅速，应用quickly“迅速地”。clearly“清晰地”、widely“广泛地”、recently“最近”均不符合紧急救援的语境。 【15题详解】 句意：“去医院，”姜对司机王涛说。 同学心脏病发作，需要送往医院，应用hospital“医院”。school“学校”、police station“警察局”、restaurant“餐馆”均不符合急救的语境。 【16题详解】 句意：王涛给当地交警打电话，闯了六个红灯，仅用七分钟就赶到了医院——是平时时间的一半。 根据“闯了六个红灯”的紧急场景，可知司机是急速赶往医院，应用rushed“急速行进”。walked“步行”、looked“看”、cycled“骑车”均不符合紧急赶路的语境。 【17题详解】 句意：尽管他同学的心脏停跳了一段时间，医生还是成功救了他。 此处引导让步状语从句，表示“尽管”，应用Although。Unless“除非”、Because“因为”、Why“为什么”均不符合语境逻辑。 【18题详解】 句意：医生说：“出租车上最初的四分钟心肺复苏至关重要。” “be of great importance”为固定搭配，意为“至关重要”，应用importance“重要性”。interest“兴趣”、achievement“成就”、moment“时刻”均不符合该固定搭配。 【19题详解】 句意：但他已经太晚了，没能赶上语文考试。 根据后文“Though he missed the exam”，可知他没能赶上考试，应用late“迟到的”。suitable“合适的”、ready“准备好的”、famous“著名的”均不符合语境。 【20题详解】 句意：虽然错过了考试，但姜说他对自己的决定没有后悔。 此处指他选择救助同学、错过考试的决定，应用decision“决定”。emotion“情绪”、program“节目”、wonder“奇迹”均不符合语境。 【21题详解】 句意：“考试可以重考，但生命不行，”他说。 结合语境，此处强调生命的重要性，应用 life“生命”。chance“机会”、friendship “友谊”、dream“梦想”均不符合语境。 【22题详解】 句意：姜的故事在网上分享后广为人知，他收到了很多人的赞扬。 根据后文“him as a role model”，可知人们都赞扬他的行为，应用praise“赞扬”。advice“建议”、treatment“治疗”、thanks“感谢”均不符合语境。 【23题详解】 句意：许多人把他视为榜样。 “look up to sb. as a role model”为固定搭配，意为“把某人视为榜样”，应用look up to。get off“下车”、close down“关闭”、turn on“打开”均不符合该搭配。 【24题详解】 句意：“没有姜和司机王，我们的孩子无法从心脏病发作中活下来，”幸存者的父母说。 此处表示假设条件“如果没有”，应用Without。Except“除了”、Against“反对”、Besides“除了……之外还有”均不符合语境。 【25题详解】 句意：四天后，幸运的是，当地政府允许姜参加补考。 根据后文“take a make-up exam”，可知政府允许他补考，应用allowed“允许”。taught“教”、warned“警告”、controlled“控制”均不符合语境。 Ⅲ．阅读理解。（共30小题；26~50题，每小题1分；51~55题，每小题2分，满分35分） (A) After-school Activities in Greenwood School Do you want to make your free time more colorful? Here are some great choices for you! Come and join us! Cooking Club ● Learn to make healthy food like fruit salad and vegetable soup. ● Understand how to keep a balanced diet to stay healthy. ● Share your delicious food with friends and family. Time: 5:00 pm—6:30 pm, every Tuesday Place: The Life Lab Teacher: Ms. White Basketball Club ● Improve your basketball skills. ● Learn the importance of team spirit. ● Make new friends who share the same hobby. Time: 4:30 pm—6:00 pm, every Thursday Place: The School Gym Teacher: Coach: Li Nature Hiking Club ● Explore the beautiful hills around our school every month. ● Learn about different plants and animals in the wild. ● Feel relaxed and enjoy the wonders of nature. Time: 8:00 am—11:00 am, on the first Saturday of each month Place: Meet at the school gate Teacher: Mr. Wang 根据材料内容，选择最佳答案。 26. What can students do in the Cooking Club? a. Make fruit salad. b. Compare different foods. c. Learn about a balanced diet. d. Share food with others A. a, b, c B. a, c, d C. b, c, d D. a, b, d 27. If Tom is free on Thursday afternoons and wants to do some sports, which club can he join? A. The Cooking Club. B. The Basketball Club. C. The Nature Hiking Club. D. The Life Club. 28. When does the Nature Hiking Club usually have activities? A. Every Tuesday. B. Every Thursday. C. On the first Saturday of each month. D. Every Sunday. 29. Which of the following is TRUE according to the text? A. Students in the Cooking Club meet once a month. B. Coach Li teaches students how to cook healthy food. C. The activities in the Nature Hiking Club usually last for three hours. D. You can learn about team spirit in the Nature Hiking club. 30. What is the main purpose of this text? A. To tell stories about hobbies. B. To give information about clubs. C. To show the importance of health. D. To ask for help from teachers. 【答案】26. B 27. B 28. C 29. C 30. B 【解析】 【导语】本文介绍了Greenwood School的三个课后活动俱乐部，包括活动内容、时间、地点和负责老师。 【26题详解】 Cooking Club部分提到：“Learn to make healthy food like fruit salad and vegetable soup”对应选项a；“Understand how to keep a balanced diet to stay healthy”对应选项c；“Share your delicious food with friends and family”对应选项d，对应选项B。 【27题详解】 Basketball Club的活动时间是“4:30 pm—6:00 pm, every Thursday”，Tom周四下午有空且想做运动，符合条件的是Basketball Club。 【28题详解】 Nature Hiking Club提到：“Time: 8:00 am—11:00 am, on the first Saturday of each month”，说明自然徒步俱乐部的活动时间是每个月的第一个周六上午8点到11点。 【29题详解】 Nature Hiking Club提到：“Time: 8:00 am—11:00 am”，说明Nature Hiking Club的活动时长3小时。 【30题详解】 全文介绍了Cooking Club、Basketball Club、Nature Hiking Club这三个课后俱乐部的活动内容、时间、地点等信息，目的是为学生提供清晰的俱乐部选择参考，因此写作目的是“To give information about clubs”。 (B) Have you ever heard of “forest bathing”? It doesn’t mean taking a bath in a river in the forest. It’s a Japanese way to relax. In Japanese, it’s called Shinrin-yoku. It means spending time in a forest to feel better. Scientists find that forest bathing is very good for our health. When we walk in the woods, we breathe in special things from the trees called phytoncides (植物杀菌素). These can help our bodies fight illness. Also, the green color of the trees is relaxing for our eyes. The sounds of birds and the wind in the leaves can help us calm down and reduce stress. How can you do forest bathing? It’s easy. First, find a park or a forest. Leave your phone in your bag. Then, just walk slowly. You don’t need to go fast. Use your senses. Look at the different colors of the leaves. Listen to the birds singing. Smell the flowers and the earth. Touch the bark (树皮) of a tree. Feel the sunlight on your skin. The goal is not to get exercise, but to connect with nature. Many people in cities feel tired and stressed. Forest bathing is a wonderful way to relax. It allows us to take a break from our busy lives. It shows us that nature is not just something to look at. It is a place where we can heal (治愈) and find peace. So, next time you feel stressed, why not try some “forest bathing”? 根据短文内容，选择最佳答案。 31. What is “forest bathing”? A. Taking a bath in a forest river. B. A way to clean the forest. C. Spending time in nature to relax. D. An activity to plant trees. 32. According to the text, how do phytoncides help us? A. They make us sleep well. B. They help our bodies fight illness. C. They make our bodies clean. D. They help us run faster. 33. The writer explains how to do forest bathing mainly by ________. A. telling stories B. giving steps C. asking questions D. comparing facts 34. What is the best title for the text? A. How to Keep Healthy B. Trees in the Forest C. Different Ways to Exercise D. The Wonders of Forest Bathing 35. In which part of a newspaper can we probably read this text? A. Health & Life. B. Sports News. C. History Story. D. Science Study. 【答案】31. C 32. B 33. B 34. D 35. A 【解析】 【导语】本文主要介绍了日本的“森林浴”这一放松方式，包括它的定义、对健康的益处、具体做法以及对都市人群的治愈作用。 【31题详解】 文章第1段“It means spending time in a forest to feel better.”表明“森林浴”指的是在大自然中度过时光以放松身心。 【32题详解】 文章第2段“These can help our bodies fight illness.”表明植物杀菌素能帮助身体对抗疾病。 【33题详解】 文章第3段“First, find a park or a forest...Then, just walk slowly...”表明作者通过给出步骤的方式解释如何进行森林浴。 【34题详解】 文章通篇都在介绍“forest bathing”的定义、好处以及做法，因此标题应围绕这一核心主题。D选项“森林浴的奇妙之处”最能概括全文主旨。 【35题详解】 文章介绍了森林浴对健康和情绪的益处，属于健康生活类内容，因此最可能出现在报纸的“健康与生活”版块。 (C) ① When it comes to teenage mental health, researchers have found that stress is no longer only a problem for adults (成年人). More middle school students are experiencing high levels of pressure in their daily lives, and this situation has drawn wide attention from parents, schools and society. ② One major cause is academic pressure. With more subjects and higher standards in Grade Eight, students often have difficulty balancing homework, revision and after-school classes. Many of them keep studying until late at night, hoping to get ideal grades in exams. However, this not only leads to poor sleep quality but also makes them easily worried and tired during the day. ③ Another important reason is the lack of proper communication. Many teenagers are unwilling to share their feelings with parents or teachers. They believe that adults cannot understand their troubles, so they keep their worries to themselves. Over time, these negative feelings will influence their mood, study and even physical health. Some students become less confident, while others may feel lonely and helpless. ④ To solve this problem, experts suggest several practical ways. Firstly, students should learn to arrange time wisely and improve learning efficiency (效率) instead of studying for long hours without breaks. Secondly, it’s necessary to express feelings properly. Talking to trusted people can help reduce stress greatly. Thirdly, taking up hobbies and doing outdoor activities can help relax the mind and body. ⑤ Schools and parents also play important roles. Schools should organize more activities to reduce pressure, while parents should care more about their children’s mental health rather than only paying attention to grades. ⑥ In fact, stress is normal in life. The key is to face it positively and use the right ways to deal with it. Only in this way can teenagers keep healthy both in body and mind. 根据短文内容，选择最佳答案。 36. Why don’t teenagers share their troubles with adults? A. They think adults can’t understand them. B. They have no friends to talk to. C. They are afraid of being laughed at. D. They believe they can solve problems alone. 37. What does the underlined word “arrange” mean in Paragraph 4? A. Waste. B. Plan. C. Check. D. Forget. 38. Which of the following is NOT the experts’ advice? A. Studying as long as possible. B. Arranging time in a wise way. C. Taking up some hobbies. D. Talking to trusted people. 39. What is the passage mainly about? A. Ways of improving study efficiency B. Teenagers’ stress and how to deal with it C. How to make friends with teenagers D. The importance of good sleep 40. What’s the structure of the passage? A. ①②/③④/⑤⑥ B. ①/②③④/⑤⑥ C. ①②③/④/⑤⑥ D. ①/②③/④⑤/⑥ 【答案】36. A 37. B 38. A 39. B 40. D 【解析】 【导语】本文是一篇说明文，主要介绍了青少年面临的压力问题，分析了压力产生的原因，并给出了应对压力的方法。 【36题详解】 第三段“Many teenagers are unwilling to share their feelings with parents or teachers. They believe that adults cannot understand their troubles, so they keep their worries to themselves.”说明青少年不愿与成年人交流是因为他们认为成年人无法理解自己的烦恼。 【37题详解】 结合划线词下文“improve learning efficiency (效率) instead of studying for long hours without breaks”，“提高学习效率而不是长时间不间断地学习”说明，划线处应该指合理“安排”时间，因此“arrange”的意思为“安排，计划”，与“Plan”意思相近。 【38题详解】 结合第四段“Firstly, students should learn to arrange time wisely and improve learning efficiency (效率) instead of studying for long hours without breaks.”可知，专家明确反对长时间不间断学习，因此“Studying as long as possible”不属于专家的建议。 【39题详解】 通读全文可知，文章围绕“青少年的压力”展开，先讲现状，再分析原因，最后给出解决办法，因此文章主旨是“Teenagers’ stress and how to deal with it”。 【40题详解】 通读全文可知，第一段“When it comes to teenage mental health, researchers have found that stress is no longer only a problem for adults (成年人).”先指出青少年面临压力的问题；然后第二段“One major cause is academic pressure.”和第三段“Another important reason is the lack of proper communication.”分析原因；接着第四段“To solve this problem, experts suggest several practical ways.”和第五段“Schools and parents also play important roles.”提出应对方法；第六段“In fact, stress is normal in life. The key is to face it positively and use right ways to deal with it.”最后总结应积极面对压力。对应选项D的结构。 (D) Ibuprofen (布洛芬), as a medicine, is normally used to help with pain. But can you guess what “electronic (电子的) ibuprofen” is? It isn’t a kind of real medicine for people to take. However, it is often healing (治愈的) and interesting videos or cartoons that can make people feel relaxed and warm when watching. After the cartoons become popular, the characters in them will always become the toys in the blind boxes. Then young people often buy them to look for small surprises in a busy world. Take the popular cartoon Nezha for example. In this cartoon, Nezha shows that he isn’t a monster but a hero. He shows that it doesn’t matter what others think of you—what really matters is who you choose to be. People loved the cartoon because it made them feel brave and happy. Soon, it became even more popular through funny pictures and partnerships (合伙) with some toy stores. Other stores like Jellycat and Labubu also give similar fun. They make toys that are not only fun to play with but also offer comfort and make people feel good inside. Most people buy these toys for relaxation, but these toys do more than just bring happiness. They also help people get away from everyday pressure and get to know others who share the same interests. This builds friendships and makes people feel part of a group. In a world full of pressure, this “electronic ibuprofen” tells us that finding small happiness can be enough to keep going forward. 根据短文内容，判断句子正 (T) 、误 (F)。 41. “Electronic ibuprofen” is real medicine that can treat physical pain. 42. People can feel relaxed and warm when watching the videos called “electronic ibuprofen”. 43. People love the cartoon Nezha mainly because it teaches them to care about others’ opinions. 44. The toys from Jellycat and Labubu can make people feel comfortable inside. 45. Besides making people relaxed, these toys also help build friendships and reduce pressure. 【答案】41. F 42. T 43. F 44. T 45. T 【解析】 【导语】本文介绍了“电子布洛芬”这一网络热词，指能治愈人心的视频、卡通及周边玩具，它们能帮助人们缓解压力、获得慰藉。 【41题详解】 第二段提到：“It isn’t a kind of real medicine for people to take.”，说明“electronic ibuprofen”不是真正的药物，题干表述与原文不符。 【42题详解】 第二段提到：“it is often healing and interesting videos or cartoons that can make people feel relaxed and warm when watching.”，说明观看这类视频能让人感到放松和温暖，题干表述与原文一致。 【43题详解】 第三段提到：“He shows that it doesn’t matter what others think of you—what really matters is who you choose to be.”，说明《哪吒》传递的是不必在意他人看法的观点，而非教人们在意他人看法，题干表述与原文不符。 【44题详解】 第三段提到：“They make toys that are not only fun to play with but also offer comfort and make people feel good inside.”，说明Jellycat和Labubu的玩具能给人带来内心的舒适感，题干表述与原文一致。 【45题详解】 第四段提到：“Most people buy these toys for relaxation... They also help people get away from everyday pressure and get to know others who share the same interests. This builds friendships...”，说明这些玩具除了让人放松，还能减压并帮助建立友谊，题干表述与原文一致。 (E) Every year, millions of people cook in their kitchens. ____46____ A recent report shows that kitchen fires caused a large number of injuries and damage (损害). Many of these accidents happened because people were not paying attention to kitchen safety rules. The most common cause of kitchen fires is that food or oil gets too hot for too long on the stove. This can catch fire quickly. ____47____ You should turn off the stove right away. If a fire starts, don’t try to put it out with water. This can make the condition worse. Instead, use a fire extinguisher, which is designed to safely stop the fire. Another way to stay safe is not leaving the kitchen while cooking. ____48____ If you need to leave the kitchen for any reason, turn off the stove first. If a fire breaks out, you should put out the fire with a wet towel, but it’s best to use a fire extinguisher. ____49____ Always be careful around hot stoves and keep a fire extinguisher nearby. It plays an important role in protecting our homes and families. Cooking safely will help keep your kitchen safe! ____50____ 阅读短文，把A-E五个句子填入文中空缺处，使短文内容完整。 A. If you see smoke or fire, don’t panic! B. Kitchen fires are a serious danger, but we can reduce the risks by following safety rules. C. While cooking can be fun, it can also be dangerous if we are not careful. D. So we must pay more attention to kitchen safety in daily life. E. Always stay near the stove. 【答案】46. C 47. A 48. E 49. B 50. D 【解析】 【导语】本文是一篇说明文，围绕厨房安全展开，介绍了厨房火灾的常见原因、应对方法和安全操作建议，呼吁人们重视厨房安全规则。 【46题详解】 前文提到“Every year, millions of people cook in their kitchens.”，后文提到“A recent report shows that kitchen fires caused a large number of injuries and damage.”。C选项“While cooking can be fun, it can also be dangerous if we are not careful.”点明了烹饪的两面性，既承接前文对厨房烹饪场景的引入，又引出后文厨房火灾的相关内容，起到承上启下的作用，符合语境。 【47题详解】 前文提到“The most common cause of kitchen fires is that food or oil gets too hot for too long on the stove. This can catch fire quickly.”，后文提到“You should turn off the stove right away. If a fire starts, don’t try to put it out with water.”。A选项“If you see smoke or fire, don’t panic!”承接前文火灾发生的场景，引出后文的应对措施，逻辑通顺。 【48题详解】 前文提到“Another way to stay safe is not leaving the kitchen while cooking.”，后文提到“If you need to leave the kitchen for any reason, turn off the stove first.”。E选项“Always stay near the stove.”点明了“烹饪时不离开厨房”的核心要求，承接前文的安全建议，与后文的补充说明呼应，衔接自然。 【49题详解】 后文提到“Always be careful around hot stoves and keep a fire extinguisher nearby. It plays an important role in protecting our homes and families.”。B选项“Kitchen fires are a serious danger, but we can reduce the risks by following safety rules.”作为本段的总起句，点明了遵循安全规则可以降低厨房火灾风险，引出后文的具体安全提醒，符合语境。 【50题详解】 前文提到“Cooking safely will help keep your kitchen safe!”，后文为文章结尾。D选项“So we must pay more attention to kitchen safety in daily life.”基于前文的安全介绍，发出重视厨房安全的倡议，收束全文，前后衔接合理。 (F) My cousin Andrew is crazy about DIY. He loves to make or repair things around his house by himself. However, he is not a born handyman! Once, he tried to put in a brighter light in his bedroom, but he made a mistake, and his whole house had a power cut. Another time, he wanted to put up a picture on the wall, but he hit a water pipe (管道) and the room was filled with water. Andrew thought he was just unlucky. He didn’t stop trying to fix things on his own. Instead, he bought many books about DIY and took an online DIY course as well. Now he knows his way around all kinds of DIY. One day, he found my room in a mess, with books all over my bed. “You’d better have a shelf for them,” he said. Then he got some boards and soon made a shelf for me. Now my room looks great, and it is easy for me to find my books! Last Saturday, I visited his home. A floor lamp (落地灯) there caught my eyes. It looked so cool! I was surprised to know that he made it himself! My cousin enjoys DIY, and now no DIY job seems impossible to him. He thinks DIY is a good way to have fun and save money. 根据短文内容，回答下列问题。 51. What is Andrew crazy about? ____________________________________________________________________________________________ 52. Why was Andrew’s room filled with water? ____________________________________________________________________________________________ 53. How did Andrew improve his DIY skills? ____________________________________________________________________________________________ 54. When did the writer see Andrew’s floor lamp? ____________________________________________________________________________________________ 55. What does Andrew think of DIY? ____________________________________________________________________________________________ 【答案】51. He is crazy about DIY. 52. Because he hit a water pipe when he wanted to put up a picture on the wall. 53. He bought many books about DIY and took an online DIY course. 54. Last Saturday. 55. He thinks DIY is a good way to have fun and save money. 【解析】 【导语】本文讲述了作者的堂兄Andrew从DIY新手到高手的成长故事，展现了他通过不断学习和实践，从屡次失败到成功制作物品的过程。 【51题详解】 第一段提到“My cousin Andrew is crazy about DIY.”，因此答案是直接原文信息. 【52题详解】 第二段表明原因“Another time, he wanted to put up a picture on the wall, but he hit a water pipe and the room was filled with water.”，这是原文信息，直接提取。 【53题详解】 第三段提到“Instead, he bought many books about DIY and took an online DIY course as well.”，答案几乎是原文引述。 【54题详解】 第五段指出时间“Last Saturday, I visited his home. A floor lamp there caught my eyes.”，这是原文直接时间信息，直接提取。 【55题详解】 最后一段表明看法“He thinks DIY is a good way to have fun and save money.”，答案是直接原文信息。 三、语言运用（10分） Ⅳ．短文填空。（共10小题；每小题1分，满分10分） Nowadays, keeping a healthy lifestyle is ____56____ (important) than ever. A healthy lifestyle can help us keep a proper weight and improve our health. With the ____57____ (develop) of technology, it has become easier for us to make better choices on exercise and diet (饮食) and manage our health. Regular (规律的) exercise is necessary for ____58____ healthy body and mind. It is good for our hearts and ____59____ (help) to build strong muscles and bones. Some scientists suggest that teenagers should spend at least 60 minutes ____60____ (do) sports every day. Exercise can help control weight, improve our mood ____61____ make us less stressed. Besides, a balanced diet should include all ____62____ (type) of fruits, vegetables, whole grains, proteins, healthy fats. Don’t forget to drink plenty ____63____ water. It’s important to control the intake of sugary drinks, snacks, and fast food. Technology has improved the ways we manage our health. Many apps and devices (设备) can follow our exercise, remind us ____64____ (rest) and even give us health advice. Remember that small changes in our daily habits can make a big difference to our lives. So ____65____ (simple) start today and enjoy a healthier and happier life! 【答案】56. more important 57. development 58. a 59. helps 60. doing 61. and 62. types 63. of 64. to rest 65. simply 【解析】 【导语】本文介绍了健康生活方式的重要性，讲述了规律锻炼、均衡饮食和科技手段对保持健康的作用，倡导人们从日常小事做起，拥抱更健康的生活。 【56题详解】 句意：如今，保持健康的生活方式比以往任何时候都更重要。根据句中的“than ever”可知，此处需用形容词比较级，important的比较级为more important。 【57题详解】 句意：随着科技的发展，我们在运动和饮食上做出更好选择、管理健康变得更容易。固定搭配“with the development of technology”表示“随着科技的发展”，develop的名词形式为development。 【58题详解】 句意：规律的锻炼对健康的身心都是必要的。此处表示“一个健康的身体和心灵”，healthy以辅音音素开头，需用不定冠词a。 【59题详解】 句意：它对我们的心脏有益，并帮助增强肌肉和骨骼。句子主语为it，时态为一般现在时，help需用第三人称单数形式helps。 【60题详解】 句意：一些科学家建议青少年每天至少花60分钟做运动。固定搭配“spend time doing sth.”表示“花费时间做某事”，需用动名词形式，do的动名词为doing。 【61题详解】 句意：运动可以帮助控制体重、改善我们的情绪并减轻压力。前后分句为并列关系，需用并列连词and连接。 【62题详解】 句意：此外，均衡饮食应包含所有种类的水果、蔬菜、全谷物、蛋白质和健康脂肪。all后接可数名词复数，type的复数形式为types。 【63题详解】 句意：别忘了喝大量的水。固定搭配“plenty of”表示“大量的”，用of。 【64题详解】 句意：许多应用程序和设备可以跟踪我们的运动，提醒我们休息，甚至给我们健康建议。固定搭配“remind sb. to do sth.”表示“提醒某人做某事”，需用不定式形式，用to rest。 【65题详解】 句意：所以就从今天开始，享受更健康、更快乐的生活吧！此处需用副词修饰动词start，simple的副词形式为simply。 四、书面表达（共20分） Ⅴ．（A） 66. 假如你是李华，你的老师Mr. Li在学习和生活中给予了你很多帮助与鼓励。请给他写一封40~50词的英文感谢信，表达你的感激之情。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： Dear Mr. Li, Thank you for your help and encouragement in my study and life. You always make lessons interesting and give me confidence when I face difficulties. I will work harder to make progress. I hope you are happy and healthy. Yours sincerely, Li Hua 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：应用文，以一般现在时为主 明确要点：向老师Mr. Li表达感谢 确定人称：第一人称(I/My/We)以及第二人称(you) 注意事项：词数40~50 [第二步：构思布局] 一段式结构： 开头部分：点明目的，表达感谢 主体部分：简述老师的帮助带来的积极影响 结尾部分：表达决心与祝福 [第三步：要点展开] 要点一：老师的帮助带来的积极影响 影响：give me confidence/make lessons interesting/be happier/be good at等 要点二：决心和祝福 决心与祝福：work harder to make progress/never give up/happy and healthy等 （B） 67. 成长是一场不断遇见，不断收获的旅程，总有一些经历让我们悄悄蜕变。请以“My Growth”为题，记录一次你的成长经历，并表达你的感悟。（满分15分） 要求： （1）语句通顺，逻辑清晰，不少于100词； （2）文中不得出现真实姓名与校名。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： My Growth Growth often hides in challenges. The moment that pushed me to grow was when I first spoke in front of my whole class. Last term, my English teacher asked me to give a morning report. I was so shy that my hands shook. The night before, I practiced again and again in front of a mirror. When I stood on the platform, my heart raced. But I took a deep breath and began. Though my voice trembled at first, I became calmer as I went on. When I finished, warm applause broke out. That day, I learned that growth begins where our comfort zone ends. I’ll be braver to face new challenges in the future. 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：记叙文，一般现在时用于感悟，一般过去时讲述经历，一般将来时阐述对未来的意义 明确要点：记录一次具体的成长经历（注重内心描写，展现蜕变的过程）；表达从这次经历中获得的感悟， 确定人称：第一人称I 注意事项：不少于100词，不得出现真实姓名与校名 [第二步：构思布局] 三段式结构： 开头段：点明主题，我对成长的理解 主体段：讲述一件完整的事。按“起因→经过→结果”的顺序，重点描写内心变化 结尾段：感悟升华，对于未来的意义 [第三步：要点展开] 要点一：记录一次具体的成长经历 引出事件：Growth often hides in challenges/first spoke in front of my whole class/The moment that pushed me to grow was...等 内心变化：so shy that my hands shook/practiced in front of a mirror/heart raced/took a deep breath/voice trembled/became calmer/became calmer as I went on等 最终结果：warm applause broke out//felt proud等 要点二：表达从这次经历中获得的感悟 感悟和意义：growth begins where our comfort zone ends/be braver to face new challenges in the future/facing fears helps us grow等 第1页/共1页 学科网（北京）股份有限公司 $ 2025-2026学年度第二学期八年级英语学科 期中考试试卷 分值90分 时长100分钟 一、基础知识（共10分） Ⅰ．单项选择。（共10小题；每小题1分，满分10分） 1. —Who taught your sister to paint? —No one. She learned it all by ________. A. her B. hers C. herself D. she 2. Having a model plane on his birthday is a dream come true for little Jerry. His eyes are full of ________. A. shock B. joy C. trouble D. harm 3. The plane flew ________ the clouds and left a long white line behind it. A. below B. beside C. above D. onto 4. Only five people ________ the big fire in the village. How terrible! A. suffered B. died C. burnt D. survived 5. She got up early this morning ________ she could catch the first bus to school. A. so that B. until C. although D. but 6. —________ I use your dictionary? I left mine at home. —Sorry. I’m using it right now. You ________ borrow Lily’s. A. Could; should B. Could; can C. Can; can’t D. Can; shouldn’t 7. The Yellow River is the second ____ river in China. A. long B. longer C. longest D. the longest 8. —I feel sorry for stepping on your foot, —Don’t worry. I understand you didn’t do it ________. A. on purpose B. in danger C. by accident D. in return 9. — What a hard-working girl! Who is she? — Tina. She tries to ________ many problems to learn Chinese. A. get up B. get over C. get into D. get across 10. —________ you write your parents a letter to get your message across clearly? —That’s a good idea. A. Why not B. How about C. You’d better D. Why don’t 二、阅读（共50分） Ⅱ．完形填空。（共15小题；每小题1分，满分15分） Jiang Zhaopeng, a medical student from Shandong Province, saved a classmate suffering from a sudden heart attack (心脏病发作). On 10th May, Jiang and his classmate were on ____11____ way to the Spring Gaokao when something unexpected happened. At about 8:10 a.m., the two students took a ____12____ to the test site. Just a minute later, Jiang’s classmate fell onto him. “I thought he was just tired at first,” Jiang said. But then the classmate showed signs of heart attack and soon stopped ____13____ . Jiang acted ____14____ and used first aid skills learned in school. He laid his classmate flat to perform CPR (心肺复苏). “Go to the ____15____,” Jiang told the driver, Wang Tao. Wang called the local traffic police and ____16____ through six red lights to reach the hospital in just seven minutes—half the time it would usually take. ____17____ his classmate’s heart had stopped for a while, doctors were able to save him. “The first four minutes of CPR in the taxi were of great ____18____,” said the doctor. When Jiang confirmed (确定) that his classmate was under medical care, he hurried to the exam site. But he was already too ____19____ for the Chinese language test. Though he missed the exam, Jiang said he has no regrets (后悔) about his ____20____ “Exams can be retaken, but a ____21____ cannot,” he said. Jiang’s story became well-known after it was shared online. Jiang received lots of ____22____ from people. Many people ____23____ him as a role model. “____24____ Jiang and the driver Wang, our child couldn’t survive the heart attack,” the survivor’s parents said. Four days later, luckily, the local government ____25____ Jiang to take a make-up exam (补考). “I’m so thankful for this make-up exam,” he said. Both Jiang and Wang have been recommended by the local government for the “China Good Person List” for the second quarter of 2025. 11. A. his B. her C. their D. our 12. A. bus B. taxi C. plane D. train 13. A. talking B. breathing C. learning D. crying 14. A. quickly B. clearly C. widely D. recently 15. A. school B. police station C. restaurant D. hospital 16. A. walked B. looked C. rushed D. cycled 17. A. Unless B. Although C. Because D. Why 18. A. interest B. achievement C. importance D. moment 19. A. late B. suitable C. ready D. famous 20. A. emotion B. program C. wonder D. decision 21. A. life B. chance C. friendship D. dream 22. A. advice B. praise C. treatment D. thanks 23. A. get off B. close down C. look up to D. turn on 24. A. Except B. Against C. Besides D. Without 25. A. taught B. warned C. allowed D. controlled Ⅲ．阅读理解。（共30小题；26~50题，每小题1分；51~55题，每小题2分，满分35分） (A) After-school Activities in Greenwood School Do you want to make your free time more colorful? Here are some great choices for you! Come and join us! Cooking Club ● Learn to make healthy food like fruit salad and vegetable soup. ● Understand how to keep a balanced diet to stay healthy. ● Share your delicious food with friends and family. Time: 5:00 pm—6:30 pm, every Tuesday Place: The Life Lab Teacher: Ms. White Basketball Club ● Improve your basketball skills. ● Learn the importance of team spirit. ● Make new friends who share the same hobby. Time: 4:30 pm—6:00 pm, every Thursday Place: The School Gym Teacher: Coach: Li Nature Hiking Club ● Explore the beautiful hills around our school every month. ● Learn about different plants and animals in the wild. ● Feel relaxed and enjoy the wonders of nature. Time: 8:00 am—11:00 am, on the first Saturday of each month Place: Meet at the school gate Teacher: Mr. Wang 根据材料内容，选择最佳答案。 26. What can students do in the Cooking Club? a. Make fruit salad. b. Compare different foods. c. Learn about a balanced diet. d. Share food with others A. a, b, c B. a, c, d C. b, c, d D. a, b, d 27. If Tom is free on Thursday afternoons and wants to do some sports, which club can he join? A. The Cooking Club. B. The Basketball Club. C. The Nature Hiking Club. D. The Life Club. 28. When does the Nature Hiking Club usually have activities? A. Every Tuesday. B. Every Thursday. C. On the first Saturday of each month. D. Every Sunday. 29. Which of the following is TRUE according to the text? A. Students in the Cooking Club meet once a month. B. Coach Li teaches students how to cook healthy food. C. The activities in the Nature Hiking Club usually last for three hours. D. You can learn about team spirit in the Nature Hiking club. 30. What is the main purpose of this text? A. To tell stories about hobbies. B. To give information about clubs. C. To show the importance of health. D. To ask for help from teachers. (B) Have you ever heard of “forest bathing”? It doesn’t mean taking a bath in a river in the forest. It’s a Japanese way to relax. In Japanese, it’s called Shinrin-yoku. It means spending time in a forest to feel better. Scientists find that forest bathing is very good for our health. When we walk in the woods, we breathe in special things from the trees called phytoncides (植物杀菌素). These can help our bodies fight illness. Also, the green color of the trees is relaxing for our eyes. The sounds of birds and the wind in the leaves can help us calm down and reduce stress. How can you do forest bathing? It’s easy. First, find a park or a forest. Leave your phone in your bag. Then, just walk slowly. You don’t need to go fast. Use your senses. Look at the different colors of the leaves. Listen to the birds singing. Smell the flowers and the earth. Touch the bark (树皮) of a tree. Feel the sunlight on your skin. The goal is not to get exercise, but to connect with nature. Many people in cities feel tired and stressed. Forest bathing is a wonderful way to relax. It allows us to take a break from our busy lives. It shows us that nature is not just something to look at. It is a place where we can heal (治愈) and find peace. So, next time you feel stressed, why not try some “forest bathing”? 根据短文内容，选择最佳答案。 31. What is “forest bathing”? A. Taking a bath in a forest river. B. A way to clean the forest. C. Spending time in nature to relax. D. An activity to plant trees. 32. According to the text, how do phytoncides help us? A. They make us sleep well. B. They help our bodies fight illness. C. They make our bodies clean. D. They help us run faster. 33. The writer explains how to do forest bathing mainly by ________. A. telling stories B. giving steps C. asking questions D. comparing facts 34. What is the best title for the text? A. How to Keep Healthy B. Trees in the Forest C. Different Ways to Exercise D. The Wonders of Forest Bathing 35. In which part of a newspaper can we probably read this text? A. Health & Life. B. Sports News. C. History Story. D. Science Study. (C) ① When it comes to teenage mental health, researchers have found that stress is no longer only a problem for adults (成年人). More middle school students are experiencing high levels of pressure in their daily lives, and this situation has drawn wide attention from parents, schools and society. ② One major cause is academic pressure. With more subjects and higher standards in Grade Eight, students often have difficulty balancing homework, revision and after-school classes. Many of them keep studying until late at night, hoping to get ideal grades in exams. However, this not only leads to poor sleep quality but also makes them easily worried and tired during the day. ③ Another important reason is the lack of proper communication. Many teenagers are unwilling to share their feelings with parents or teachers. They believe that adults cannot understand their troubles, so they keep their worries to themselves. Over time, these negative feelings will influence their mood, study and even physical health. Some students become less confident, while others may feel lonely and helpless. ④ To solve this problem, experts suggest several practical ways. Firstly, students should learn to arrange time wisely and improve learning efficiency (效率) instead of studying for long hours without breaks. Secondly, it’s necessary to express feelings properly. Talking to trusted people can help reduce stress greatly. Thirdly, taking up hobbies and doing outdoor activities can help relax the mind and body. ⑤ Schools and parents also play important roles. Schools should organize more activities to reduce pressure, while parents should care more about their children’s mental health rather than only paying attention to grades. ⑥ In fact, stress is normal in life. The key is to face it positively and use the right ways to deal with it. Only in this way can teenagers keep healthy both in body and mind. 根据短文内容，选择最佳答案。 36. Why don’t teenagers share their troubles with adults? A. They think adults can’t understand them. B. They have no friends to talk to. C. They are afraid of being laughed at. D. They believe they can solve problems alone. 37. What does the underlined word “arrange” mean in Paragraph 4? A. Waste. B. Plan. C. Check. D. Forget. 38. Which of the following is NOT the experts’ advice? A. Studying as long as possible. B. Arranging time in a wise way. C. Taking up some hobbies. D. Talking to trusted people. 39. What is the passage mainly about? A. Ways of improving study efficiency B. Teenagers’ stress and how to deal with it C. How to make friends with teenagers D. The importance of good sleep 40. What’s the structure of the passage? A. ①②/③④/⑤⑥ B. ①/②③④/⑤⑥ C. ①②③/④/⑤⑥ D. ①/②③/④⑤/⑥ (D) Ibuprofen (布洛芬), as a medicine, is normally used to help with pain. But can you guess what “electronic (电子的) ibuprofen” is? It isn’t a kind of real medicine for people to take. However, it is often healing (治愈的) and interesting videos or cartoons that can make people feel relaxed and warm when watching. After the cartoons become popular, the characters in them will always become the toys in the blind boxes. Then young people often buy them to look for small surprises in a busy world. Take the popular cartoon Nezha for example. In this cartoon, Nezha shows that he isn’t a monster but a hero. He shows that it doesn’t matter what others think of you—what really matters is who you choose to be. People loved the cartoon because it made them feel brave and happy. Soon, it became even more popular through funny pictures and partnerships (合伙) with some toy stores. Other stores like Jellycat and Labubu also give similar fun. They make toys that are not only fun to play with but also offer comfort and make people feel good inside. Most people buy these toys for relaxation, but these toys do more than just bring happiness. They also help people get away from everyday pressure and get to know others who share the same interests. This builds friendships and makes people feel part of a group. In a world full of pressure, this “electronic ibuprofen” tells us that finding small happiness can be enough to keep going forward. 根据短文内容，判断句子正 (T) 、误 (F)。 41. “Electronic ibuprofen” is real medicine that can treat physical pain. 42. People can feel relaxed and warm when watching the videos called “electronic ibuprofen”. 43. People love the cartoon Nezha mainly because it teaches them to care about others’ opinions. 44. The toys from Jellycat and Labubu can make people feel comfortable inside. 45. Besides making people relaxed, these toys also help build friendships and reduce pressure. (E) Every year, millions of people cook in their kitchens. ____46____ A recent report shows that kitchen fires caused a large number of injuries and damage (损害). Many of these accidents happened because people were not paying attention to kitchen safety rules. The most common cause of kitchen fires is that food or oil gets too hot for too long on the stove. This can catch fire quickly. ____47____ You should turn off the stove right away. If a fire starts, don’t try to put it out with water. This can make the condition worse. Instead, use a fire extinguisher, which is designed to safely stop the fire. Another way to stay safe is not leaving the kitchen while cooking. ____48____ If you need to leave the kitchen for any reason, turn off the stove first. If a fire breaks out, you should put out the fire with a wet towel, but it’s best to use a fire extinguisher. ____49____ Always be careful around hot stoves and keep a fire extinguisher nearby. It plays an important role in protecting our homes and families. Cooking safely will help keep your kitchen safe! ____50____ 阅读短文，把A-E五个句子填入文中空缺处，使短文内容完整。 A. If you see smoke or fire, don’t panic! B. Kitchen fires are a serious danger, but we can reduce the risks by following safety rules. C. While cooking can be fun, it can also be dangerous if we are not careful. D. So we must pay more attention to kitchen safety in daily life. E. Always stay near the stove. (F) My cousin Andrew is crazy about DIY. He loves to make or repair things around his house by himself. However, he is not a born handyman! Once, he tried to put in a brighter light in his bedroom, but he made a mistake, and his whole house had a power cut. Another time, he wanted to put up a picture on the wall, but he hit a water pipe (管道) and the room was filled with water. Andrew thought he was just unlucky. He didn’t stop trying to fix things on his own. Instead, he bought many books about DIY and took an online DIY course as well. Now he knows his way around all kinds of DIY. One day, he found my room in a mess, with books all over my bed. “You’d better have a shelf for them,” he said. Then he got some boards and soon made a shelf for me. Now my room looks great, and it is easy for me to find my books! Last Saturday, I visited his home. A floor lamp (落地灯) there caught my eyes. It looked so cool! I was surprised to know that he made it himself! My cousin enjoys DIY, and now no DIY job seems impossible to him. He thinks DIY is a good way to have fun and save money. 根据短文内容，回答下列问题。 51. What is Andrew crazy about? ____________________________________________________________________________________________ 52. Why was Andrew’s room filled with water? ____________________________________________________________________________________________ 53. How did Andrew improve his DIY skills? ____________________________________________________________________________________________ 54. When did the writer see Andrew’s floor lamp? ____________________________________________________________________________________________ 55. What does Andrew think of DIY? ____________________________________________________________________________________________ 三、语言运用（10分） Ⅳ．短文填空。（共10小题；每小题1分，满分10分） Nowadays, keeping a healthy lifestyle is ____56____ (important) than ever. A healthy lifestyle can help us keep a proper weight and improve our health. With the ____57____ (develop) of technology, it has become easier for us to make better choices on exercise and diet (饮食) and manage our health. Regular (规律的) exercise is necessary for ____58____ healthy body and mind. It is good for our hearts and ____59____ (help) to build strong muscles and bones. Some scientists suggest that teenagers should spend at least 60 minutes ____60____ (do) sports every day. Exercise can help control weight, improve our mood ____61____ make us less stressed. Besides, a balanced diet should include all ____62____ (type) of fruits, vegetables, whole grains, proteins, healthy fats. Don’t forget to drink plenty ____63____ water. It’s important to control the intake of sugary drinks, snacks, and fast food. Technology has improved the ways we manage our health. Many apps and devices (设备) can follow our exercise, remind us ____64____ (rest) and even give us health advice. Remember that small changes in our daily habits can make a big difference to our lives. So ____65____ (simple) start today and enjoy a healthier and happier life! 四、书面表达（共20分） Ⅴ．（A） 66. 假如你是李华，你的老师Mr. Li在学习和生活中给予了你很多帮助与鼓励。请给他写一封40~50词的英文感谢信，表达你的感激之情。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （B） 67. 成长是一场不断遇见，不断收获的旅程，总有一些经历让我们悄悄蜕变。请以“My Growth”为题，记录一次你的成长经历，并表达你的感悟。（满分15分） 要求： （1）语句通顺，逻辑清晰，不少于100词； （2）文中不得出现真实姓名与校名。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $