Unit 7 Outdoor fun单元测试（江苏南通专用）-2025-2026学年译林版英语七年级下册

**基本信息** 本单元卷聚焦“Outdoor fun”主题，覆盖初中英语核心词汇与语法，通过真实情境与梯度任务，提升语言运用与健康生活认知，适配江苏南通地区单元复习需求。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|10/10|副词、动词短语等|结合日常交际，如“听不清”选clearly，考查语言能力| |完形填空|15/15|上下文理解、词汇|以健康俱乐部学生故事设境，渗透思维品质| |阅读理解|20/40|季节运动、步数研究等|含智能水杯（科技）、plogging（环保）等热点，体现文化意识| |书面表达|1/25|健康生活描述|要求结合饮食运动习惯，培养学习能力与表达逻辑|

Unit 7 Outdoor fun单元测试 （江苏南通专用） 学校:___________姓名：___________班级：___________考号：___________ 第I卷(选择题 共65分) 一、单项选择(本题共10小题；每小题1分，满分10分) 从A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 1．I didn’t hear you ________ just now. Could you say it again, please? A．largely B．quickly C．mostly D．clearly 2．Our teacher ________ a bookshelf at the back of our classroom to make a small reading corner. A．put up B．picked up C．took up D．got up 3．A ______ look was on his face because his bag was ______. A．worrying; lost B．worrying; losing C．worried; lost D．worried; losing 4．—What will the weather be like the day after tomorrow? —I’m not sure. It ________ be rainy, cloudy or sunny. A．must B．might C．should D．shall 5．We plan to ________ a trip to Paris next month. A．work on B．put on C．go on D．hold on 6．Parkour (跑酷) is ________ outdoor activity. Now more young people love ________ activity. A．the; a B．an; an C．a; the D．an; the 7．—I’ll go to the summer camp next week. —Don’t forget to take a(n) ________. You can take a lot of photos. A．ruler B．postcard C．eraser D．camera 8．Eight members of a Chinese team arrived ________ the top of Mount Qomolangma. A．in B．at C．to D．over 9．There was a big fire yesterday. ______, no one was hurt. A．Loudly B．Luckily C．Badly D．Quickly 10．— After watching the 2024 Paris Olympic Games, we are all ______ the players of our country. — Yes. They are our heroes. A．careful with B．surprised at C．proud of D．popular with 二、完形填空(本题共15小题；每小题1分，满分15分) 请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项。 Hello! I’m John. Today I’m in a health club. I’m interviewing four students. Here are the 11 . My name is David. I was kind of lazy. I 12 did any exercise in the past. So, I felt tired. So I came here to exercise. Good health makes my body and 13 great and helps me study well. I come here 14 a week, usually on Wednesday and Friday. I exercise for thirty minutes each time. I’m Alice. I was 15 half a year ago. I had some bad habits. I liked eating junk food with a cup of coffee. Because of my large body, almost no one wanted to 16 with me. I was sad. So I came here to lose weight. I have many good friends in the club now. We often 17 together. Look at me now! I’m full of 18 and so happy. I’m Ann. I have lots of homework to do every day. I think exercise can make me 19 and help me study well. I am very busy every day, 20 I spend about forty minutes here. In class, I never feel 21 and I can focus on my studies. I’m Bill. I always sat in front of a computer and had fun 22 computer games. So I didn’t feel well. My parents encouraged me to do more exercise. So I came here. I think it is a good 23 . Now I exercise three times a week or more. Keeping fit is not that 24 ! From these students’ stories, we can see that exercise is really 25 . It can change our lives and make us better! 11．A．reasons B．results C．problems D．ways 12．A．often B．never C．usually D．sometimes 13．A．mind B．heart C．weight D．height 14．A．once B．twice C．three times D．four times 15．A．thin B．short C．tall D．fat 16．A．make friends B．take photos C．play games D．do sports 17．A．eat B．talk C．drink D．exercise 18．A．energy B．money C．time D．food 19．A．surprise B．relax C．laugh D．cry 20．A．if B．or C．but D．because 21．A．thirsty B．sleepy C．unhappy D．healthy 22．A．play B．plays C．to play D．playing 23．A．rule B．match C．choice D．activity 24．A．easy B．hard C．important D．common 25．A．awful B．special C．amazing D．dangerous 三、阅读理解(本题共20小题；每小题2分，满分40分) 第一节 请认真阅读下列短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项。 A Sports are fun and good for us. We can do different sports in different seasons of the year. Seasons Sports Reasons Spring flying kites, running, hiking The weather is warm and sunny. It is nice to go out. Summer swimming, playing beach volleyball. It is cool to play in the water. Autumn playing basketball, riding bikes The air is cool and fresh (清新的). Many people love outdoor activities. Winter skating, having snowball fights It is cold and snowy. We can have a good time in the snow. 26．Which sport can we do in spring according to (根据) the text? A． B． C． D． 27．Why do people like to swim in summer? A．Because the weather is sunny. B．Because it is cool to play in the water. C．Because it can help them become strong. D．Because the air is cool and fresh. 28．How many sports does the writer tell us? A．Seven. B．Eight. C．Nine. D．Ten. B How many steps should you walk each day to stay healthy and live a long life? Many people believe the magic number is 10,000 steps. However, a study shows that fewer steps can be just as good, especially (尤其) if you are 60 or over. ①________ The idea of walking 10,000 steps comes from a Japanese company selling a tool(工具)to count steps back in the 1960s. The company calls it the “Manpo Metre”, which means the “10,000-step metre”.②________ Walking 10,000 steps is a well-known daily walking goal, but scientists say it isn’t a rule. Scientists look at 15 studies with nearly 48,000 people. They find that the more the people walk, the longer they live.③________ For people over 60, walking more than 6,000 to 8,000 steps a day doesn’t make the risk(风险)of early death(死亡)go down any more. For people between 18 and 59, the danger stops going down after 8,000 to 10,000 steps. The scientists group people according to their step count.④________ The lowest(最低)group walks about 3,500 steps every day, and the highest group takes about 10,900 steps every day. The people in the group doing the most steps have a 40% to 53% lower risk of early death than those who walk the least(最少). The scientists say that knowing the best number of steps for different ages can help give better advice for staying healthy. 29．How does the writer start to talk about the “magic number” of steps? A．By telling a story. B．By giving an example. C．By giving the reason. D．By asking a question. 30．How many steps each day are enough for people over 60 to stay healthy? A．3,500 steps. B．6,000 to 8,000 steps. C．8,000 to 10,000 steps. D．10,900 steps. 31．Where can we put the sentence “However, older and younger people need different numbers of steps.”? A．① B．② C．③ D．④ 32．What’s the purpose(目的)of writing the passage? A．To sell a “Manpo Metre” step counter. B．To show that steps for a healthy life change with age. C．To tell the reasons why 10,000 steps is a good daily goal. D．To ask people to stay healthy and walk as much as possible. C Playing sports plays an important role in our daily life. However, some parents say their children don’t like sports. Why? Some children don’t like sports because they don’t know how to play them. If the children know the rules of a new sport, maybe they will like it. Taking PE classes at school is a good way to learn new sports. Another way is to watch TV about sports. Children can also read some books to learn new sports. While some other children don’t like playing sports because they are on a team and don’t have fun. There are many different kinds of sports, so a child should find the sports that suit (适合) him or her. If a child doesn’t like team sports, parents can ask him or her to try individual sports, such as swimming and running. Playing sports is a good form of exercise, and it can help children keep active and healthy. Of course, many non-sport activities can also keep children active (积极的) such as walking a dog, cleaning the room and watering the garden. What about you? Do you like playing sports? 33．If children don’t have fun on a team, what will they do? A．They will play sports with their parents. B．They will not like playing sports. C．They will not like studying. 34．What does the underlined word “form” mean in the fourth paragraph? A．Hobby. B．Rule. C．Way. 35．Which of the following sports CANNOT be called an individual sport? A．Playing soccer. B．Running. C．Swimming. 36．What is the writer’s idea about playing sports? A．It can be difficult for most children. B．It can keep children active and healthy. C．It can help children get good grades. D Do you often forget to drink water between classes? Try the new “Smart Cup”— a water bottle that talks to you! When it glows (发光) green, it means “Good job!” When it turns orange, it’s saying “Time to drink!” It even connects (连接) to your phone’s health app. This smart cup acts like a mini teacher. Take a photo of your lunch, and it checks if you need more vegetables or protein (蛋白质). Want to eat ice cream? The bottle might say, “Try yogurt first!” Every Monday, the app shows how much water you drink, like “8L this week!” Drink enough water for 5 days, and you can get a funny cartoon sticker (贴纸) in the app. Chen Kai, a 7th grader from Shanghai, says, “I even get free cookies with enough stickers!” What’s cooler? It turns classmates into health partners! When someone’s cup turns orange, his classmates will say, “Drink up!” School nurse Dr. Chen says, “It’s like having a health teacher in your bag.” But Dr. Li tells everyone, “Your cup can’t do sit-ups for you! Play baseball or jog with friends every day.” Teen Health magazine found 70% of Smart Cup users eat more fruits. “It’s like a game!” says Chen Kai, shaking his glowing bottle. “Now I even finish all the carrots in my lunchbox!” 37．What does the orange light on the Smart Cup mean? A．It’s time to take a photo. B．It’s time to drink water. C．It’s time to do exercise. D．It’s time to eat food. 38．How does Chen Kai get free cookies? A．By eating all his carrots. B．By taking photos of his lunch. C．By having yogurt instead of ice cream. D．By collecting stickers for 5 days of drinking enough water 39．Why does Dr. Li say “Your cup can’t do sit-ups for you!”? A．To encourage students to buy a new cup. B．To tell students they still need to do exercise themselves. C．To show the cup’s ability to play games. D．To show a health teacher is important. 40．What’s the main idea of the passage? A．Smart Cups are expensive but useful. B．All students need photo-taking apps. C．Health tools can make fitness fun. D．Drinking enough water is important. 第二节 请认真阅读下面短文，从短文后所给的六个选项中选出五个可以填入空白处的最佳选项。 Have you ever heard of “plogging”? It is a new fitness activity that mixes jogging with picking up litter. 41 , which means “pick up”. This activity started in Sweden around 2016. Since then it has spread (传播) to many other countries, including China, the UK, and the USA． 42 . When you go out for a jog, you bring a pair of gloves and a bag with you. As you run, you stop to pick up any rubbish you see on the ground, such as plastic bottles, cans (易拉罐), and wrappers (包装). You put the rubbish in your bag and then continue running. 43 . First, plogging is great exercise. When you bend (弯) down to pick up litter, you do a squat (蹲起). Doing this many times during a jog can exercise your legs and muscles (肌肉) much better than just running. Second, it helps the environment. Every piece of litter you pick up makes your city cleaner and safer for people and animals. 44 . Many communities have started plogging groups. People meet on weekends to jog and clean up local parks or streets together. 45 . Plogging may not solve all environmental problems, but it is a small and useful step that anyone can take. So, next time you put on your running shoes, why not bring a bag and give plogging a try? A．Plogging is so simple that anyone can take. B．Every squat you do is a step toward a cleaner world. C．It may slow you down a little, but it has many benefits D．It also keeps plastic from ending up in rivers and oceans E．The word “plogging” comes from the Swedish words “plocka upp” F．It is a fun way to make friends, stay fit, and do something good for the earth 第Ⅱ卷(非选择题 共55分) 四、词汇运用(本题共10小题；每小题1分，满分10分) 请认真阅读下面短文，根据语篇内容，在空白处填入括号内单词的正确形式，使短文通顺、连贯。 I have two friends in our class, Rick and Scott. Rick has a good lifestyle. He sleeps eight or nine 46 (hour) a day. So he can get up early in the morning. He exercises every day before 47 (have) breakfast. He runs three times every week and plays football 48 (one) a week. He also has good eating habits. He always 49 (try) to eat fruit. He thinks apples are one of the best fruits. He believes “ 50 apple a day keeps the doctor away.” He drinks milk every day and often eats vegetables. He likes hamburgers 51 he doesn’t eat too many. He looks after his health so well that he is tall and strong now. Good eating habits and doing exercise every day are good for 52 (he). Scott is different 53 Rick. He is a little 54 (health). He doesn’t like doing exercise and sleeps too late. He likes eating junk food too. He is fat now and the doctor asks him 55 (lose) weight. 五、短文填空(本题共10小题；每小题1分，满分10分) 请认真阅读下面短文，并根据各题所给首字母的提示，写出一个合适的英语单词完整、正确的形式，使短文通顺。 The first person in our family to do yoga (瑜伽) was my mum. Sissy, her best friend, r 56 yoga to her. One sunny afternoon, Sissy came over with a big smile and a yoga mat. “You always look so busy!” she said to Mum. “Yoga can help you feel less t 57 from the busy life. Just try it once, and you’ll love it!” Sissy always looked calm and happy, so Mum d 58 to give it a try. I watched Mum every day do her breathing exercises and p 59 her postures (动作). At first, she was not able to stand on one leg well and almost fell down. However, a few months l 60 , she told us she felt great. She looked more relaxed, too. Dad saw that and didn’t want to miss out. He took part as well! He goes to a class twice a week now. Then Mum had the bright i 61 that my sister and I should do yoga. She spent hours on the internet, reading about yoga for kids. She became our teacher, standing in front of us with a yoga book. Little by little, it turned out to be wonderful. In the b 62 , we mostly did breathing exercises but then we moved on to stretching (伸展) exercises. She told us to imagine we were enjoying ourselves in the sunshine. We would close our eyes, smiling, and sometimes even started laughing b 63 one of us would make funny faces. It was really fun! Our whole family always does yoga h 64 together now. Even our dog Bingo joins us! Each time we roll out our yoga mats in the living room and do yoga, he l 65 down and wiggles his body, just like he’s doing yoga, too. Yoga makes our family healthy and happy. 六、阅读与回答问题(本题共5小题；每小题2分，满分10分) 请认真阅读下面短文，并根据短文内容回答问题。 Basketball is a very popular sport around the world. Many people love it because it is fast and fun. To play this game, you need a ball and a basket. Players try to throw the ball into the basket to get points. In a game, every player runs, catches the ball, and helps the team. You do not need many people to play. You can practice by yourself or play with two or three friends. It is very easy to start and learn. You do not need expensive things to play basketball. You only need a ball and a basket. In many cities, there are baskets in parks that are free to use. This makes it easy for kids to play every day. Watching basketball is also very exciting. The players are very tall and strong. They jump high and run fast to score many points. The game moves quickly, so it is never boring. Many people like to watch famous games on TV with their families. You can play basketball in any weather. On sunny days, you can play outside in the park. When it is cold or raining, you can play inside a gym. This means you can enjoy the sport all year long. Basketball is a great way to exercise. It helps you stay healthy and grow strong. It is a wonderful sport for both children and adults. Everyone can have a great time playing basketball. 66．How do players get points in a basketball game? 67．Why is basketball easy for a small group to play? 68．Where can kids find free baskets to play every day? 69．Why can people play basketball all year long? 70．Do you want to learn basketball? Why or why not? 七、书面表达(本题满分25分) 71．健康生活与青少年的成长息息相关。学校英语社团正在开展以“分享我的健康生活方式”为主题的线上交流活动。作为社团成员李华，请你以“My Healthy Life”为题，用英文介绍你日常如何保持健康，参与此次分享。内容包括： Eating habits Sports habits What have healthy balanced meals; eat fruit and vegetables; .. go swimming; play basketball; ... How often every day; ... three times a week; ... Why be good for...; ... keep me fit; ... 注意： 1. 短文须包含所有要点，可适当增加细节，以使行文连贯； 2. 词数70左右，开头已给出，不计入总词数。 My Healthy Life Hello, everyone. I’m Li Hua. Today I’m going to share my healthy life with you. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thank you! 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ Unit 7 Outdoor fun单元测试 （江苏南通专用） 学校:___________姓名：___________班级：___________考号：___________ 第I卷(选择题 共65分) 一、单项选择(本题共10小题；每小题1分，满分10分) 从A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 1．I didn’t hear you ________ just now. Could you say it again, please? A．largely B．quickly C．mostly D．clearly 【答案】D 【详解】句意：我刚才没听清楚你说的话。请你再说一遍好吗？ largely主要地；quickly快速地；mostly主要地；clearly清楚地。根据“Could you say it again, please?”可知是因为没听清楚才请求对方再说一遍。应填clearly。 2．Our teacher ________ a bookshelf at the back of our classroom to make a small reading corner. A．put up B．picked up C．took up D．got up 【答案】A 【详解】句意：我们的老师在教室后面搭建了一个书架，以打造一个小型阅读角。 put up搭建；picked up捡起；拾起；took up从事；got up起床。根据“a bookshelf”和“make a small reading corner”可知，此处表示为了制作阅读角而搭建书架，put up有“搭建”之意，符合语境。 3．A ______ look was on his face because his bag was ______. A．worrying; lost B．worrying; losing C．worried; lost D．worried; losing 【答案】C 【详解】句意：他脸上露出担忧的神情，因为他的包丢了。 第一空修饰名词look，用形容词worried感到担忧的，修饰人/人的状态，worrying令人担忧的，修饰事物，不符合语境，排除A、B； 第二空be lost表示“丢失、不见了”，是固定表达；losing是lose的现在分词，不能直接作表语表示“丢失的状态”，不符合语境，排除D。 4．—What will the weather be like the day after tomorrow? —I’m not sure. It ________ be rainy, cloudy or sunny. A．must B．might C．should D．shall 【答案】B 【详解】句意：——后天天气会怎么样？——我不确定。可能会下雨、多云或晴天。 must一定；might可能；should应该；shall将会。根据“I’m not sure”可知，此处表示不确定的推测，应填might。 5．We plan to ________ a trip to Paris next month. A．work on B．put on C．go on D．hold on 【答案】C 【详解】句意：我们计划下个月去巴黎旅行。 work on从事（谋职业），put on穿上，go on进行，hold on坚持。根据“a trip”可知，此处表示“去旅行”，即go on a trip。 6．Parkour (跑酷) is ________ outdoor activity. Now more young people love ________ activity. A．the; a B．an; an C．a; the D．an; the 【答案】D 【详解】句意：跑酷是一项户外运动。现在更多的年轻人喜欢这项运动。 根据“Parkour (跑酷) is...outdoor activity.”可知，第一空表示泛指一项户外运动，且“outdoor”是元音音素开头的单词，所以第一空用不定冠词“an”；根据“Now more young people love...activity.”可知，第二空特指上文提到的跑酷这项运动，所以第二空用定冠词“the”。 7．—I’ll go to the summer camp next week. —Don’t forget to take a(n) ________. You can take a lot of photos. A．ruler B．postcard C．eraser D．camera 【答案】D 【详解】句意：——我下周要去参加夏令营。——别忘了带相机。你可以拍很多照片。 ruler尺子；postcard明信片；eraser橡皮；camera相机。根据“You can take a lot of photos”可知，能用来拍照的是相机，应填camera。 8．Eight members of a Chinese team arrived ________ the top of Mount Qomolangma. A．in B．at C．to D．over 【答案】B 【详解】句意：中国队的八名成员到达了珠穆朗玛峰的顶部。 in在……里面；at在……；to到；over在……上方。arrive是不及物动词，后接大地点用in，接小地点用at。句中“the top of Mount Qomolangma”视为小地点。 9．There was a big fire yesterday. ______, no one was hurt. A．Loudly B．Luckily C．Badly D．Quickly 【答案】B 【详解】句意：昨天发生了一场大火。幸运的是，没有人受伤。 Loudly大声地；Luckily幸运地；Badly严重地/糟糕地；Quickly快速地。根据后句“no one was hurt”可知，没有人受伤是“幸运”的事，应填Luckily。 10．— After watching the 2024 Paris Olympic Games, we are all ______ the players of our country. — Yes. They are our heroes. A．careful with B．surprised at C．proud of D．popular with 【答案】C 【详解】句意：——观看2024年巴黎奥运会后，我们都为我国的运动员感到自豪。——是的。他们是我们的英雄。 根据“After watching the 2024 Paris Olympic Games”及答语“They are our heroes.”可知，运动员在奥运会上表现出色被视为英雄，因此我们对他们应持有骄傲、敬佩的情感。proud of表示“为……感到自豪”，符合语境。 二、完形填空(本题共15小题；每小题1分，满分15分) 请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项。 Hello! I’m John. Today I’m in a health club. I’m interviewing four students. Here are the 11 . My name is David. I was kind of lazy. I 12 did any exercise in the past. So, I felt tired. So I came here to exercise. Good health makes my body and 13 great and helps me study well. I come here 14 a week, usually on Wednesday and Friday. I exercise for thirty minutes each time. I’m Alice. I was 15 half a year ago. I had some bad habits. I liked eating junk food with a cup of coffee. Because of my large body, almost no one wanted to 16 with me. I was sad. So I came here to lose weight. I have many good friends in the club now. We often 17 together. Look at me now! I’m full of 18 and so happy. I’m Ann. I have lots of homework to do every day. I think exercise can make me 19 and help me study well. I am very busy every day, 20 I spend about forty minutes here. In class, I never feel 21 and I can focus on my studies. I’m Bill. I always sat in front of a computer and had fun 22 computer games. So I didn’t feel well. My parents encouraged me to do more exercise. So I came here. I think it is a good 23 . Now I exercise three times a week or more. Keeping fit is not that 24 ! From these students’ stories, we can see that exercise is really 25 . It can change our lives and make us better! 11．A．reasons B．results C．problems D．ways 12．A．often B．never C．usually D．sometimes 13．A．mind B．heart C．weight D．height 14．A．once B．twice C．three times D．four times 15．A．thin B．short C．tall D．fat 16．A．make friends B．take photos C．play games D．do sports 17．A．eat B．talk C．drink D．exercise 18．A．energy B．money C．time D．food 19．A．surprise B．relax C．laugh D．cry 20．A．if B．or C．but D．because 21．A．thirsty B．sleepy C．unhappy D．healthy 22．A．play B．plays C．to play D．playing 23．A．rule B．match C．choice D．activity 24．A．easy B．hard C．important D．common 25．A．awful B．special C．amazing D．dangerous 【答案】 11．B 12．B 13．A 14．B 15．D 16．A 17．D 18．A 19．B 20．C 21．B 22．D 23．C 24．B 25．C 【导语】本文通过健康俱乐部里4位学生的经历，展现了锻炼如何改变他们的状态(从懒惰、肥胖、忙碌疲惫到积极健康)，体现了锻炼对生活的积极影响。 11．句意：以下是结果。 John在采访学生，此处指采访“results(结果)”；reasons“原因”、problems“问题”、ways“方式”均不符合语境。 12．句意：我过去从不做任何锻炼。 前文提到“lazy(懒惰)”，对应“never(从不)”锻炼；often“经常”、usually“通常”、sometimes“有时”均不符合语境。 13．句意：良好的健康让我的身体和精神状态都很好，还能帮助我好好学习。 “mind(精神、思维)”与“body(身体)”对应，体现身心状态；heart“心脏”、weight“体重”、height“身高”均不符合搭配。 14．句意：我一周来这里两次，通常在周三和周五。 “Wednesday and Friday”是一周两次，对应“twice(两次)”；once“一次”、three times“三次”、four times“四次”均不符合语境。 15．句意：我是Alice，半年前我很胖。 后文提到“lose weight(减肥)”，对应“fat(胖的)”；thin“瘦的”、short“矮的”、tall“高的”均不符合语境。 16．句意：因为我的体型大，几乎没人想和我交朋友。 后文提到“many good friends now(现在有很多好朋友)”，对应“make friends(交朋友)”；take photos“拍照”、play games“玩游戏”、do sports“做运动”均不符合语境。 17．句意：我们经常一起锻炼。 在健康俱乐部里，大家一起“exercise(锻炼)”；eat“吃”、talk“交谈”、drink“喝”均不符合场景。 18．句意：现在看我！我充满活力，非常开心。 锻炼后会“full of energy(充满活力)”；money“钱”、time“时间”、food“食物”均不符合语境。 19．句意：我认为锻炼能让我放松，还能帮助我好好学习。 忙碌的学习中，锻炼可以“relax(放松)”；surprise“使惊讶”、laugh“笑”、cry“哭”均不符合语境。 20．句意：我每天都很忙，但我会在这里花大约40分钟。 “忙碌”和“花时间锻炼”是转折关系，用“but(但)”；if“如果”、or“或者”、because“因为”均不符合逻辑。 21．句意：在课堂上，我从不感到困倦，还能集中精力学习。 锻炼后不会“sleepy(困倦的)”；thirsty“口渴的”、unhappy“不开心的”、healthy“健康的”均不符合语境。 22．句意：我是Bill，我总是坐在电脑前，玩电脑游戏玩得很开心。 “have fun doing sth.(做某事很开心)”是固定搭配，对应“playing(玩)”；play(动词原形)、plays(第三人称单数)、to play(不定式)均不符合搭配。 23．句意：所以我来到了这里，我认为这是一个好选择。 来健康俱乐部是“choice(选择)”；rule“规则”、match“比赛”、activity“活动”均不符合语境。 24．句意：保持健康并没有那么难！ 根据前文比尔从沉迷电脑不爱运动，到现在坚持规律锻炼的经历，他发现健身并没有那么困难，hard“困难的”符合语境；easy语义和句子否定结构冲突，important、common与句意无关。 25．句意：从这些学生的故事中，我们可以看到锻炼真的很神奇。 锻炼改变了他们的生活，对应“amazing(神奇的)”；awful“糟糕的”、special“特别的”、dangerous“危险的”均不符合语境。 三、阅读理解(本题共20小题；每小题2分，满分40分) 第一节 请认真阅读下列短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项。 A Sports are fun and good for us. We can do different sports in different seasons of the year. Seasons Sports Reasons Spring flying kites, running, hiking The weather is warm and sunny. It is nice to go out. Summer swimming, playing beach volleyball. It is cool to play in the water. Autumn playing basketball, riding bikes The air is cool and fresh (清新的). Many people love outdoor activities. Winter skating, having snowball fights It is cold and snowy. We can have a good time in the snow. 26．Which sport can we do in spring according to (根据) the text? A． B． C． D． 27．Why do people like to swim in summer? A．Because the weather is sunny. B．Because it is cool to play in the water. C．Because it can help them become strong. D．Because the air is cool and fresh. 28．How many sports does the writer tell us? A．Seven. B．Eight. C．Nine. D．Ten. 【答案】26．A 27．B 28．C 【导语】本文是一份表格阅读题，主要介绍了不同季节适合进行的体育运动及其原因。表格列出了春、夏、秋、冬四个季节对应的运动项目和理由。 26．根据表格第一行第二列“Spring”对应的“Sports”一栏为“flying kites, running, hiking”，可知春季可以放风筝、跑步和远足。 27．根据表格第二行第三列“Summer”对应的“Reasons”一栏为“It is cool to play in the water.”，可知人们喜欢在夏天游泳的原因是“在水里玩很凉快”。 28．根据表格中“Sports”一栏统计：春季3项flying kites, running, hiking、夏季2项swimming, playing beach volleyball、秋季2项playing basketball, riding bikes、冬季2项skating, having snowball fights，共计3+2+2+2=9项。 B How many steps should you walk each day to stay healthy and live a long life? Many people believe the magic number is 10,000 steps. However, a study shows that fewer steps can be just as good, especially (尤其) if you are 60 or over. ①________ The idea of walking 10,000 steps comes from a Japanese company selling a tool(工具)to count steps back in the 1960s. The company calls it the “Manpo Metre”, which means the “10,000-step metre”.②________ Walking 10,000 steps is a well-known daily walking goal, but scientists say it isn’t a rule. Scientists look at 15 studies with nearly 48,000 people. They find that the more the people walk, the longer they live.③________ For people over 60, walking more than 6,000 to 8,000 steps a day doesn’t make the risk(风险)of early death(死亡)go down any more. For people between 18 and 59, the danger stops going down after 8,000 to 10,000 steps. The scientists group people according to their step count.④________ The lowest(最低)group walks about 3,500 steps every day, and the highest group takes about 10,900 steps every day. The people in the group doing the most steps have a 40% to 53% lower risk of early death than those who walk the least(最少). The scientists say that knowing the best number of steps for different ages can help give better advice for staying healthy. 29．How does the writer start to talk about the “magic number” of steps? A．By telling a story. B．By giving an example. C．By giving the reason. D．By asking a question. 30．How many steps each day are enough for people over 60 to stay healthy? A．3,500 steps. B．6,000 to 8,000 steps. C．8,000 to 10,000 steps. D．10,900 steps. 31．Where can we put the sentence “However, older and younger people need different numbers of steps.”? A．① B．② C．③ D．④ 32．What’s the purpose(目的)of writing the passage? A．To sell a “Manpo Metre” step counter. B．To show that steps for a healthy life change with age. C．To tell the reasons why 10,000 steps is a good daily goal. D．To ask people to stay healthy and walk as much as possible. 【答案】29．D 30．B 31．C 32．B 【导语】本文是一篇说明文，讲述了每日健康行走步数的研究发现，说明不同年龄段的人维持健康所需的步数不同。   29．第1段语句“How many steps should you walk each day to stay healthy and live a long life?”可知，作者以提问的方式引出“magic number” of steps的话题。 30．第3段语句“For people over 60, walking more than 6,000 to 8,000 steps a day doesn’t make the risk of early death go down any more.”可知，60岁以上的人每天走6000到8000步就足够了。 31．第3段语句“For people over 60... For people between 18 and 59...”可知，句子“However, older and younger people need different numbers of steps.”起到承上启下的作用，放在③处能自然引出下文对不同年龄段步数要求的说明。 32．最后一段语句“The scientists say that knowing the best number of steps for different ages can help give better advice for staying healthy.”可知，文章的目的是说明维持健康所需的步数会随年龄变化。 C Playing sports plays an important role in our daily life. However, some parents say their children don’t like sports. Why? Some children don’t like sports because they don’t know how to play them. If the children know the rules of a new sport, maybe they will like it. Taking PE classes at school is a good way to learn new sports. Another way is to watch TV about sports. Children can also read some books to learn new sports. While some other children don’t like playing sports because they are on a team and don’t have fun. There are many different kinds of sports, so a child should find the sports that suit (适合) him or her. If a child doesn’t like team sports, parents can ask him or her to try individual sports, such as swimming and running. Playing sports is a good form of exercise, and it can help children keep active and healthy. Of course, many non-sport activities can also keep children active (积极的) such as walking a dog, cleaning the room and watering the garden. What about you? Do you like playing sports? 33．If children don’t have fun on a team, what will they do? A．They will play sports with their parents. B．They will not like playing sports. C．They will not like studying. 34．What does the underlined word “form” mean in the fourth paragraph? A．Hobby. B．Rule. C．Way. 35．Which of the following sports CANNOT be called an individual sport? A．Playing soccer. B．Running. C．Swimming. 36．What is the writer’s idea about playing sports? A．It can be difficult for most children. B．It can keep children active and healthy. C．It can help children get good grades. 【答案】33．B 34．C 35．A 36．B 【导语】本文分析了部分孩子不喜欢运动的原因，并给出了相应建议，同时强调了运动对孩子健康的重要性。 33．第二段提到“While some other children don’t like playing sports because they are on a team and don’t have fun.”，说明如果孩子在团队中感受不到乐趣，他们就会不喜欢体育运动。 34．第四段提到“Playing sports is a good form of exercise, and it can help children keep active and healthy.”，结合语境，运动是一种锻炼的“方式/形式”，因此“form”的意思与“Way (方式)”最接近。 35．第三段提到“If a child doesn’t like team sports, parents can ask him or her to try individual sports, such as swimming and running.”，说明游泳和跑步属于个人运动，而踢足球是团队运动，因此不属于个人运动。 36．第四段提到“Playing sports is a good form of exercise, and it can help children keep active and healthy.”，说明作者认为运动能帮助孩子保持活力和健康。 D Do you often forget to drink water between classes? Try the new “Smart Cup”— a water bottle that talks to you! When it glows (发光) green, it means “Good job!” When it turns orange, it’s saying “Time to drink!” It even connects (连接) to your phone’s health app. This smart cup acts like a mini teacher. Take a photo of your lunch, and it checks if you need more vegetables or protein (蛋白质). Want to eat ice cream? The bottle might say, “Try yogurt first!” Every Monday, the app shows how much water you drink, like “8L this week!” Drink enough water for 5 days, and you can get a funny cartoon sticker (贴纸) in the app. Chen Kai, a 7th grader from Shanghai, says, “I even get free cookies with enough stickers!” What’s cooler? It turns classmates into health partners! When someone’s cup turns orange, his classmates will say, “Drink up!” School nurse Dr. Chen says, “It’s like having a health teacher in your bag.” But Dr. Li tells everyone, “Your cup can’t do sit-ups for you! Play baseball or jog with friends every day.” Teen Health magazine found 70% of Smart Cup users eat more fruits. “It’s like a game!” says Chen Kai, shaking his glowing bottle. “Now I even finish all the carrots in my lunchbox!” 37．What does the orange light on the Smart Cup mean? A．It’s time to take a photo. B．It’s time to drink water. C．It’s time to do exercise. D．It’s time to eat food. 38．How does Chen Kai get free cookies? A．By eating all his carrots. B．By taking photos of his lunch. C．By having yogurt instead of ice cream. D．By collecting stickers for 5 days of drinking enough water 39．Why does Dr. Li say “Your cup can’t do sit-ups for you!”? A．To encourage students to buy a new cup. B．To tell students they still need to do exercise themselves. C．To show the cup’s ability to play games. D．To show a health teacher is important. 40．What’s the main idea of the passage? A．Smart Cups are expensive but useful. B．All students need photo-taking apps. C．Health tools can make fitness fun. D．Drinking enough water is important. 【答案】37．B 38．D 39．B 40．C 【导语】本文主要介绍了智能水杯“Smart Cup”的功能和作用，它能提醒喝水、监督饮食，还能通过趣味奖励鼓励学生养成健康习惯，同时也强调了运动的重要性，展现了健康工具让健身变得有趣的特点。 37．文章第一段明确指出“When it turns orange, it’s saying ‘Time to drink!’”，说明橙色灯光代表“该喝水了”。 38．文章第二段提到“Drink enough water for 5 days, and you can get a funny cartoon sticker in the app. Chen Kai, a 7th grader from Shanghai, says, ‘I even get free cookies with enough stickers!’”，说明陈凯是通过连续5天喝够水收集贴纸，再用足够的贴纸兑换免费曲奇。 39．文章第二段最后提到李医生的话“Your cup can’t do sit-ups for you! Play baseball or jog with friends every day.”，意在提醒学生智能水杯只能监督健康饮食和喝水，运动还是需要自己完成。 40．文章介绍了智能水杯通过发光提醒、贴纸奖励、饮食监督等趣味方式帮助学生养成健康习惯，让健康管理变得像游戏一样有趣，同时也强调了运动的必要性，核心是健康工具能让健身变得有趣。 第二节 请认真阅读下面短文，从短文后所给的六个选项中选出五个可以填入空白处的最佳选项。 Have you ever heard of “plogging”? It is a new fitness activity that mixes jogging with picking up litter. 41 , which means “pick up”. This activity started in Sweden around 2016. Since then it has spread (传播) to many other countries, including China, the UK, and the USA． 42 . When you go out for a jog, you bring a pair of gloves and a bag with you. As you run, you stop to pick up any rubbish you see on the ground, such as plastic bottles, cans (易拉罐), and wrappers (包装). You put the rubbish in your bag and then continue running. 43 . First, plogging is great exercise. When you bend (弯) down to pick up litter, you do a squat (蹲起). Doing this many times during a jog can exercise your legs and muscles (肌肉) much better than just running. Second, it helps the environment. Every piece of litter you pick up makes your city cleaner and safer for people and animals. 44 . Many communities have started plogging groups. People meet on weekends to jog and clean up local parks or streets together. 45 . Plogging may not solve all environmental problems, but it is a small and useful step that anyone can take. So, next time you put on your running shoes, why not bring a bag and give plogging a try? A．Plogging is so simple that anyone can take. B．Every squat you do is a step toward a cleaner world. C．It may slow you down a little, but it has many benefits D．It also keeps plastic from ending up in rivers and oceans E．The word “plogging” comes from the Swedish words “plocka upp” F．It is a fun way to make friends, stay fit, and do something good for the earth 【答案】41．E 42．A 43．C 44．D 45．F 【导语】本文主要介绍了一项新型健身活动plogging，讲解了它的由来、具体做法、好处以及大众参与情况，呼吁大家尝试这项环保健身运动。 41．前文引出plogging这项运动，后文解释含义“pick up”。E项“The word ‘plogging’ comes from the Swedish words ‘plocka upp’”衔接前后，引出单词来源并对应后文释义。 42．下文开始介绍plogging具体的操作流程。A项“Plogging is so simple that anyone can take.”总起本段，引出后面简单易行的具体做法。 43．前文介绍完慢跑捡垃圾的具体过程，后文开始讲这项活动的各项好处。C项“It may slow you down a little, but it has many benefits”承上启下，过渡到益处介绍。 44．前文说了plogging利于锻炼身体、美化城市环境。D项“It also keeps plastic from ending up in rivers and oceans”补充另一项环保作用，与前文两点好处并列。 45．前文讲到很多社区组建plogging小队，大家周末一起参与活动。F项“It is a fun way to make friends, stay fit, and do something good for the earth”总结集体参与这项活动的多重意义，贴合语境。 第Ⅱ卷(非选择题 共55分) 四、词汇运用(本题共10小题；每小题1分，满分10分) 请认真阅读下面短文，根据语篇内容，在空白处填入括号内单词的正确形式，使短文通顺、连贯。 I have two friends in our class, Rick and Scott. Rick has a good lifestyle. He sleeps eight or nine 46 (hour) a day. So he can get up early in the morning. He exercises every day before 47 (have) breakfast. He runs three times every week and plays football 48 (one) a week. He also has good eating habits. He always 49 (try) to eat fruit. He thinks apples are one of the best fruits. He believes “ 50 apple a day keeps the doctor away.” He drinks milk every day and often eats vegetables. He likes hamburgers 51 he doesn’t eat too many. He looks after his health so well that he is tall and strong now. Good eating habits and doing exercise every day are good for 52 (he). Scott is different 53 Rick. He is a little 54 (health). He doesn’t like doing exercise and sleeps too late. He likes eating junk food too. He is fat now and the doctor asks him 55 (lose) weight. 【答案】 46．hours 47．having 48．once 49．tries 50．An 51．but 52．him 53．from 54．unhealthy 55．to lose 【导语】本文通过对比两个生活方式截然不同的男孩Rick和Scott，说明良好的饮食与运动习惯对健康的重要性，以及不良生活习惯可能带来的影响。 46．句意：他每天睡八到九个小时。“eight or nine”表示的数量大于一，可数名词“hour”需要使用复数形式，表示“八到九小时”。 47．句意：他每天早饭前锻炼。“before”是介词，介词后接动词时需要使用动名词形式，表示“在……之前”。 48．句意：他每周跑步三次，踢足球一次。“three times a week”表示频率，此处需用副词构成“once a week”表示“一周一次”。 49．句意：他总是尽量吃水果。主语“He”是第三人称单数，句子为一般现在时，描述经常性的动作；动词“try”需要变为第三人称单数形式。 50．句意：他相信“一天一个苹果，医生远离我”。“apple”以元音音素开头，需用不定冠词“An”，构成固定谚语“一天一苹果，医生远离我”，句首字母需大写。 51．句意：他喜欢汉堡包，但他不会吃太多。前句“喜欢汉堡包”和后句“不会吃太多”是转折关系，需用连词“but”表示“但是”。 52．句意：良好的饮食习惯和每天锻炼对他有好处。“for”是介词，后需用代词的宾格形式，“he”的宾格为“him”。 53．句意：Scott和Rick不一样。“be different from”是固定搭配，表示“与……不同”。 54．句意：他有点不健康。“is a little”后需接形容词，结合Scott的不良生活习惯，此处需用“health”的反义形容词，表示“有点不健康”。 55．句意：他现在很胖，医生要求他减肥。“ask sb. to do sth.”是固定搭配，表示“要求某人做某事”，因此“lose”需变为不定式形式。 五、短文填空(本题共10小题；每小题1分，满分10分) 请认真阅读下面短文，并根据各题所给首字母的提示，写出一个合适的英语单词完整、正确的形式，使短文通顺。 The first person in our family to do yoga (瑜伽) was my mum. Sissy, her best friend, r 56 yoga to her. One sunny afternoon, Sissy came over with a big smile and a yoga mat. “You always look so busy!” she said to Mum. “Yoga can help you feel less t 57 from the busy life. Just try it once, and you’ll love it!” Sissy always looked calm and happy, so Mum d 58 to give it a try. I watched Mum every day do her breathing exercises and p 59 her postures (动作). At first, she was not able to stand on one leg well and almost fell down. However, a few months l 60 , she told us she felt great. She looked more relaxed, too. Dad saw that and didn’t want to miss out. He took part as well! He goes to a class twice a week now. Then Mum had the bright i 61 that my sister and I should do yoga. She spent hours on the internet, reading about yoga for kids. She became our teacher, standing in front of us with a yoga book. Little by little, it turned out to be wonderful. In the b 62 , we mostly did breathing exercises but then we moved on to stretching (伸展) exercises. She told us to imagine we were enjoying ourselves in the sunshine. We would close our eyes, smiling, and sometimes even started laughing b 63 one of us would make funny faces. It was really fun! Our whole family always does yoga h 64 together now. Even our dog Bingo joins us! Each time we roll out our yoga mats in the living room and do yoga, he l 65 down and wiggles his body, just like he’s doing yoga, too. Yoga makes our family healthy and happy. 【答案】 56．(r)ecommended 57．(t)ired 58．(d)ecided 59．(p)ractised 60．(l)ater 61．(i)dea 62．(b)eginning 63．(b)ecause 64．(h)appily 65．(l)ies 【导语】本文是一篇记叙文，主要讲述作者全家从妈妈开始接触瑜伽，逐渐带动全家一起练习的故事。 56．句意：她最好的朋友Sissy向她推荐了瑜伽。根据“Sissy, her best friend,..yoga to her.”及结合首字母可知，此处是指她的朋友把瑜伽推荐给了她。再根据前句中“was”可知，此句时态为一般过去时。故填(r)ecommended。 57．句意：瑜伽可以帮助你在忙碌的生活中减少疲劳。根据“...from the busy life”和首字母，可知，此处是指在忙碌的生活中减少疲劳。故填(t)ired。 58．句意：Sissy总是看起来很平静和快乐，所以妈妈决定试试。根据“Sissy always looked calm and happy...”和首字母，可知，此处是指妈妈决定想试一下。decide to do sth“决定做某事”符合语境；再根据“looked“，可知时态为一般过去时，decide的过去式为decided。故填(d)ecided。 59．句意：我每天看着妈妈做呼吸练习，练习她的姿势。根据“her postures (动作)”和首字母，可知，此处是指她每天练习她的姿势。再根据“watched”，可知时态为一般过去时，故填(p)ractised。 60．句意：然而，几个月后，她告诉我们她感觉很好。根据“a few months...”和首字母，可知，此处是指几个月后。故填(l)ater。 61．句意：然后妈妈灵机一动，我和妹妹应该做瑜伽。根据“...my sister and I should do yoga”和首字母，可知此处是指妈妈想到了一个主意。idea“观点”符合语境，表示特指，故用其单数形式。故填(i)dea。 62．句意：起初，我们主要做呼吸练习，但后来我们转向了伸展运动。根据“In the..., we mostly did breathing exercises but then we moved on to stretching (伸展) exercises.”和首字母，可知，此处是指一开始我们做的事情。in the beginning“起初”符合语境。故填(b)eginning。 63．句意：我们会闭上眼睛，微笑，有时甚至开始大笑，因为我们中的一个人会做出滑稽的表情。根据“We would close our eyes, smiling, and sometimes even started laughing...one of us would make funny faces.”和首字母，可知横线前后为因果关系，because“因为”符合语境。故填(b)ecause。 64．句意：现在我们全家总是一起愉快地做瑜伽。根据“Our whole family always does yoga...together now.”及“Even our dog Bingo joins us！”和首字母，可知，此处是指一家子一起愉快地做瑜伽运动。happily“高兴地”符合语境。故填(h)appily。 65．句意：每次我们在客厅铺开瑜伽垫做瑜伽时，他都会躺下扭动身体，就像他在做瑜伽一样。根据“...he...down and wiggles his body, just like he’s doing yoga, too.”和首字母，可知，可知，此处是指小狗躺下。lie“躺”符合语境，根据“wiggles”，可知时态为一般现在时，主语为“he”，故用lie的第三人称单数形式lies。故填(l)ies。 六、阅读与回答问题(本题共5小题；每小题2分，满分10分) 请认真阅读下面短文，并根据短文内容回答问题。 Basketball is a very popular sport around the world. Many people love it because it is fast and fun. To play this game, you need a ball and a basket. Players try to throw the ball into the basket to get points. In a game, every player runs, catches the ball, and helps the team. You do not need many people to play. You can practice by yourself or play with two or three friends. It is very easy to start and learn. You do not need expensive things to play basketball. You only need a ball and a basket. In many cities, there are baskets in parks that are free to use. This makes it easy for kids to play every day. Watching basketball is also very exciting. The players are very tall and strong. They jump high and run fast to score many points. The game moves quickly, so it is never boring. Many people like to watch famous games on TV with their families. You can play basketball in any weather. On sunny days, you can play outside in the park. When it is cold or raining, you can play inside a gym. This means you can enjoy the sport all year long. Basketball is a great way to exercise. It helps you stay healthy and grow strong. It is a wonderful sport for both children and adults. Everyone can have a great time playing basketball. 66．How do players get points in a basketball game? 67．Why is basketball easy for a small group to play? 68．Where can kids find free baskets to play every day? 69．Why can people play basketball all year long? 70．Do you want to learn basketball? Why or why not? 【答案】66．They get points by throwing the ball into the basket. 67．Because they can practice by themselves or play with two or three friends, and it is easy to learn. 68．They can find free baskets in parks. 69．Because they can play basketball in any weather. 70．Yes, I do. Because it’s easy to start, and it’s a great way to exercise and stay healthy. 【导语】本文主要介绍了篮球这项运动，说明它入门简单、所需装备少、场地易找，既可独自练习也可组队游玩；观赛也很有乐趣，且不受天气限制、全年可玩。 66．第一段中明确指出“Players try to throw the ball into the basket to get points.”，因此答案可以整合为They get points by throwing the ball into the basket. 67．根据第一段结尾“You do not need many people to play. You can practice by yourself or play with two or three friends. It is very easy to start and learn.”可知，篮球不需要很多人一起玩，既可以独自练习，也可以和两三个朋友一起玩，且容易开始和学习。因此打篮球对于一小群人来说很容易的原因可以整合为Because they can practice by themselves or play with two or three friends, and it is easy to learn. 68．文章第二段写明“In many cities, there are baskets in parks that are free to use. This makes it easy for kids to play every day.”，故填They can find free baskets in parks. 69．第三段开头点明“You can play basketball in any weather.”，因此人们全年都能打篮球的原因可以填Because they can play basketball in any weather. 70．本题是开放性试题，答案不唯一，原因合理即可。 七、书面表达(本题满分25分) 71．健康生活与青少年的成长息息相关。学校英语社团正在开展以“分享我的健康生活方式”为主题的线上交流活动。作为社团成员李华，请你以“My Healthy Life”为题，用英文介绍你日常如何保持健康，参与此次分享。内容包括： Eating habits Sports habits What have healthy balanced meals; eat fruit and vegetables; .. go swimming; play basketball; ... How often every day; ... three times a week; ... Why be good for...; ... keep me fit; ... 注意： 1. 短文须包含所有要点，可适当增加细节，以使行文连贯； 2. 词数70左右，开头已给出，不计入总词数。 My Healthy Life Hello, everyone. I’m Li Hua. Today I’m going to share my healthy life with you. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thank you! 【答案】 My Healthy Life Hello, everyone. I’m Li Hua. Today I’m going to share my healthy life with you. I always have healthy balanced meals every day. I eat plenty of fruit and vegetables because they are good for my body. Besides, I drink milk to make my bones stronger. As for sports, I go swimming and play basketball three times a week. These activities keep me fit and help me relax. I believe a healthy lifestyle brings me energy and happiness. Let's live healthily together! Thank you! 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文，以一般现在时为主 明确要点：涵盖饮食习惯和运动习惯，并从三个方面描述：是什么，频率以及原因 确定人称：第一人称 注意事项：不得出现真实的人名、校名等个人信息；词数70左右 [第二步：构思布局] 三段式结构： 开头段：承接已给开头，引出要分享的主题“健康生活” 主体段：介绍饮食习惯和运动习惯是什么，频率以及原因 结尾段：总结健康生活带来的好处，并发出号召 [第三步：要点展开] 要点一：饮食习惯/运动习惯是什么 have healthy balanced meals/eat plenty of fruit and vegetables/drink milk/go swimming/play basketball/eat fresh vegetables and fruit/eat less junk food/jump rope/go running... 要点二： 饮食习惯/运动习惯的频率 every day/three times a week/on weekends/for thirty minutes each time/at least one hour a day/four times a week... 要点三：饮食习惯/运动习惯的原因 be good for my body/make my bones stronger/keep me fit/help me relax/bring me energy and happiness/reduce stress/keep me away from illness/build up my strength... 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $