Unit 3 第2课时 Section A(2a-2f)（主书）-【宝典训练】2025-2026学年七年级下册英语高效课堂（人教版·新教材）

Unit 3 Keep Fit 第 课时Section A(2a一2f) 灵活运用，掌握技巧 ●Section A单词拼写与运用 1.He plays volleyball with his friends (一次)a week.. 2.Our teacher buys some jump (绳子)for us to exercise. 3.He (练习）swimming every day. 4.I like this T-shirt and it (适合)me well. 5.1 (很少）eat junk food because I don't think it's healthy. 6.This football isn't (me),but my baseball is over there. 7.They join the (棒球)club. 8.Whose baseball (glove)are these? 9.The weather was (极好的). 10. (jog)is good for our health. 色Section A重点句型过关 1.这是谁的乒乓球拍？ 2. 你多久踢一次足球？ 周一次。 3.他每周打三次羽毛球。 4.我们几乎从不打棒球。 5.这是你的网球拍吗？ 根据语境选择正确的句子补全对话 主题群 子主题 语篇类型 难度 生活与学习 日常活动，健康与饮食 说明文 ★★★ A.What about your diet? B.Do you get enough sleep? C.How do you keep healthy? D.What kind of exercise do you usually do? E.What else should we do to keep healthy? F.Do you like junk food? G.How often do you do exercise? A:Hi,Lucy!You look very healthy.1. B:I keep healthy by doing exercise and having a balanced diet. A:2. ●>29● 宝典训练)英语·七年级·下册() B:I usually run in the morning and play badminton after school. A:3. B:I eat a lot of fruits and vegetables.And I also eat some meat,but I don't eat much junk food. A:4. B:Yes,I do.I sleep at least eight hours a night. A:5. B:I think a good mood is also very important.We should try to be happy every day. 四阅读理解 主题群 子主题 语篇类型 难度 文学、艺术与体育 常见的体育运动项目，运动与健康 应用文 ★★★ Now being healthy is important.To keep healthy,more and more people are doing sports.Do you like sports?If yes,which is your favourite sport?Look at the advertisements (of the clubs!They may help you.Please join us!We are looking forward to your coming. Water World Lucy's Gym Ice World Open:9:00 a.m.to 9:00 p.m. Keep fit!Lose weight! Have fun！Skating here！ Adults:10 25/hour 20/hour for children Children:under 5 free Open:every afternoon and every $35/hour for adults(成人) 12-15 half evening Open:Saturdays and Sundays Tel:2151-8296 Tel:4556-2233 Tel:8868-2525 )1.Wang Yu is a little fat and she wants to lose weight.Where should she go? A.Ice World. B.Water World. C.Lucy's Gym. D.Playground. ()2.Mr Lin wants to go to Water World with his 13-year-old son.How much does he need to pay? A.$10. B.$15. C.$20. D.$30. ()3.How long is Water World open every day? A.Eight hours. B.Ten hours. C.Twelve hours. D.Fifteen hours. ()4.When is Ice World open? A.Every day. B.On Tuesday. C.From Monday to Wednesday. D.On weekends. ()5.What's the purpose（目的)of the passage? A.To tell people how to exercise well. B.To ask people to join their clubs. C.To show children some places to play. D.To tell people what they should do to keep healthy. 知识掌握情况评价：优秀口 良好口 还需巩固口 ●>30《02.①once a week ②twice a year 3.①How often②How often does she play tennis? 4.①hardly ever ②never ③seldom;often ④usually ⑤always 6I sometimes go swimming./I go swimming sometimes. 5.①look happy ②looks 二、（一）1-5 CCABB (二)1.playing 2.keep 3.are 4.0ur 5.interests 第二课时 Section A(2a-2f) -、l.once 2.ropes 3.practises 4.fits 5.seldom 6.mine 7.baseball 8.gloves 9.perfect 10.Jogging 二、l.Whose ping-pong bat is it? 2.-How often do you play football? -Once a week. 3.He plays badminton three times a week. 4.We hardly ever play baseball. 5.Is this tennis racket yours?/Is this your tennis racket? 三、1-5 CDABE 四、1-5 CBCDB 第三课时Grammar Focus(3a-3d) 二、1.(1)your;mine (2)their:theirs (3)Do you usually play basketball? No,I seldom play it. (4)I am never late for school. 2.(1)①形容词；需要 ②名词；不需要 ③形容词性物主代词；mine;my;theirs;their (2)D always;usually;often;sometimes;hardly ever;seldom;never ②实义动词；be动词/助动词/情态动词 三、（一）l.mine 2.hers 3.yours 4.theirs 5.ours （二)l.hardly ever2.always 3.sometimes 4.hers 5.his (三)1-5 CCCAB 6-10 BBBAA 【点评】 第1题，for us对我们，介词+宾格。故选C。 第2题，much+比较级，much better。故选C。 第5题，短语辨析，look after照顾；look for寻找；look at看 着。根据上下文，寻找要上的锻炼课程。故选B。 第8题，sleep well睡得好。well是副词，修饰动词sleep。 故选B。 第四课时Section B(1a-2b) 一、l.①do②so does he 2.①encourages;to 2always encourages me to study hard 3.①fts 七年级下册(R)参考答案 2Eating more vegetables can help us keep fit. 4.①learning ②I have fun(in）playing football with them. 二、()l.three 2.sports/keeping fit 3.Xia Tian;Jenny;Steve ()1.They practise at a special park. 2.Because it keeps Xia Tian fit. 3.By using an exercise app to work out. 4.Every day. 5.They usually practise baseball after school. 三、1-5 BACDC6-10 ABDAA 第五课时读写综合提升 -1.My friends and I practise at a special park twice a week. 2.We encourage one another to do tricks. 3.I like skateboarding because it keeps me fit. 4.We have fun when we keep fit together. 5.The other teams are great,but I think ours is the best! 二、1.skateboarding 2.encourage 3.favourite 4.exercise 5.use 6.baseball 7.with 8.theirs 9.because 10.better 三、l.They are not work or study well. 2.Three./3. 3.No,it isn't. 4.Bad. 5.A clean and tidy environment. 四、 My Healthy Life Hello,everyone.I am Mike.I'm from Class 1,Grade 7. I want to tell you something about my healthy life. My favourite sport is playing basketball.It's fun to play with my friends as a team.Also,I like playing it because it can make me stronger.I usually play basketball three times a week. I think exercise is good for our health,and everyone should exercise more to keep fit. Reading Plus 一、l.Being overweight. 2.Help us remember more. 3.Three. 4.Because our heart beats faster and we breathe harder when we exercise. 5.To encourage people to exercise more. 二、1-5 BDEAC Unit 4 Eat Well 第二版块：语音学习 一、（一）1.1u1 2./w/ 3.1D1 4./u:/ 5./A/ 6./aw/ (二)1-5 CBBCC