Unit 3 第3课时 Grammar Focus(3a-3d)（主书）-【宝典训练】2025-2026学年七年级下册英语高效课堂（人教版·新教材）

2.①once a week ②twice a year 3.①How often②How often does she play tennis? 4.①hardly ever ②never ③seldom;often ④usually ⑤always 6I sometimes go swimming./I go swimming sometimes. 5.①look happy ②looks 二、（一）1-5 CCABB (二)1.playing 2.keep 3.are 4.0ur 5.interests 第二课时 Section A(2a-2f) -、l.once 2.ropes 3.practises 4.fits 5.seldom 6.mine 7.baseball 8.gloves 9.perfect 10.Jogging 二、l.Whose ping-pong bat is it? 2.-How often do you play football? -Once a week. 3.He plays badminton three times a week. 4.We hardly ever play baseball. 5.Is this tennis racket yours?/Is this your tennis racket? 三、1-5 CDABE 四、1-5 CBCDB 第三课时Grammar Focus(3a-3d) 二、1.(1)your;mine (2)their:theirs (3)Do you usually play basketball? No,I seldom play it. (4)I am never late for school. 2.(1)①形容词；需要 ②名词；不需要 ③形容词性物主代词；mine;my;theirs;their (2)D always;usually;often;sometimes;hardly ever;seldom;never ②实义动词；be动词/助动词/情态动词 三、（一）l.mine 2.hers 3.yours 4.theirs 5.ours （二)l.hardly ever2.always 3.sometimes 4.hers 5.his (三)1-5 CCCAB 6-10 BBBAA 【点评】 第1题，for us对我们，介词+宾格。故选C。 第2题，much+比较级，much better。故选C。 第5题，短语辨析，look after照顾；look for寻找；look at看 着。根据上下文，寻找要上的锻炼课程。故选B。 第8题，sleep well睡得好。well是副词，修饰动词sleep。 故选B。 第四课时Section B(1a-2b) 一、l.①do②so does he 2.①encourages;to 2always encourages me to study hard 3.①fts 七年级下册(R)参考答案 2Eating more vegetables can help us keep fit. 4.①learning ②I have fun(in）playing football with them. 二、()l.three 2.sports/keeping fit 3.Xia Tian;Jenny;Steve ()1.They practise at a special park. 2.Because it keeps Xia Tian fit. 3.By using an exercise app to work out. 4.Every day. 5.They usually practise baseball after school. 三、1-5 BACDC6-10 ABDAA 第五课时读写综合提升 -1.My friends and I practise at a special park twice a week. 2.We encourage one another to do tricks. 3.I like skateboarding because it keeps me fit. 4.We have fun when we keep fit together. 5.The other teams are great,but I think ours is the best! 二、1.skateboarding 2.encourage 3.favourite 4.exercise 5.use 6.baseball 7.with 8.theirs 9.because 10.better 三、l.They are not work or study well. 2.Three./3. 3.No,it isn't. 4.Bad. 5.A clean and tidy environment. 四、 My Healthy Life Hello,everyone.I am Mike.I'm from Class 1,Grade 7. I want to tell you something about my healthy life. My favourite sport is playing basketball.It's fun to play with my friends as a team.Also,I like playing it because it can make me stronger.I usually play basketball three times a week. I think exercise is good for our health,and everyone should exercise more to keep fit. Reading Plus 一、l.Being overweight. 2.Help us remember more. 3.Three. 4.Because our heart beats faster and we breathe harder when we exercise. 5.To encourage people to exercise more. 二、1-5 BDEAC Unit 4 Eat Well 第二版块：语音学习 一、（一）1.1u1 2./w/ 3.1D1 4./u:/ 5./A/ 6./aw/ (二)1-5 CBBCCUnit 3 Keep Fit 第三课时 Grammar Focus 3a-3d 观察探究，活用语法 语法探究 一、思维导图引领 表示动作发生的频率，放在实义动词前，b动词/助动词情态动词后。 always总是如：I always finish my homework on time.我总是按时完成作业。 usually通常如：He usually plays football with me at weekends..周末他通常和我踢足球。 often经常如：She often practises dancing.她经常练习跳舞。 频度副词 sometimes有时如：I sometimes play badminton with Ella.我有时会和埃拉打羽毛球。 seldom很少如：They seldom play baseball..他们很少打棒球. Unit3 hardly ever几乎从不如：We hardly ever play tennis..我们几乎从不打网球。 never从不如：My parents never eat junk food..我的父母从不吃垃圾食品。 表示所有关系的代词，分为形容词性物主代词和名词性物主代词。 形容词性物主代词起形容词的作用，用在名词前，如：my,your,his,her,its,our,their等。 物主代词 名词性物主代词起名词的作用，后面不需加上名词，如：mine,yours,.his,hers,its,ours,theirs等 名词性物主代词=形容词性物主代词+名词 二、观察、探究与总结 1.根据中文提示填写句子： (1)-Is it tennis racket?这是你的网球拍吗？ -Yes,it's Thank you.是的，是我的。谢谢。 (2)—I guess these are baseballs.我猜这是他们的棒球。 -No,they aren't They are Emma's.不，它们不是。它们是埃玛的。 (3) 你通常打篮球吗？ 不，我很少打。 (4) 我上学从不迟到。 2.规律总结： (1)物主代词是表示所有关系的代词，分为形容词性物主代词和名词性物主代词。 ①形容词性物主代词起 的作用，后面 (需要/不需要)加上名词，如：my book,your football,his basketball,her pen,our teacher,their phone ②名词性物主代词起 的作用，后面 （需要/不需要)加上名词，如：mine, yours,his,hers,ours,theirs等。 ③名词性物主代词= +名词，如上文(1)中的 tennis racket;(2)中的 baseballso ●>31● 宝典训练)英语·七年级·下册() (2)频度副词是表示次数和频率的词。 ①按照频率高低排列：总是 >通常 >经常 >有时 几乎从不 (很少 )>从不 0 ②频度副词的位置： 前， 后。 三、练习与运用 ●选词填空 yours theirs hers ours mine 1.That ping-pong bat isn't My bat is in my bag. 2.-Whose badminton racket is it?It looks like Emma's. -No,it's not It's Ella's. 3.-Is this jump rope -Yes,I lost it yesterday.Thank you. 4.-Are these baseballs ? -Yes,they belong to Peter and Steve. 5.These volleyballs are Don't forget to bring them back to our club. ●语法运用：根据中文提示或用所给单词的正确形式填空 1.I'm not good at basketball so I (几乎从不)play it.. 2.He (总是)goes hiking at weekends, 3.She (有时)takes a walk with her parents. 4.The book isn't (she).It's mine. 5.Jimmy always does sports with (he)brother. 目语法选择 主题群 子主题 语篇类型 难度 文学、艺术与体育 运动与健康 说明文 ★★★ Do you often exercise?We all know that it is good for 1.Look at the following information.There are four reasons for it. Exercising can change my mood(心情)！When I work out,my body produces endorphins(内啡肽). They can make me feel happy.I always feel much 2 after exercising.Next time when you have a bad day,try 3 for a run.Then your day 4 so bad. Exercising can help me make friends.Whenever I move to a new city,I look 5 exercise classes to take.There I meet some people and they have the same 6 as me.When we meet difficult problems during exercising,we can support（支持)each other! ●>32《● Unit 3 Keep Fit Exercising helps me relax.When I exercise,I will forget about the problems in my life.During tests, I always spend 7 hour a day exercising.It makes me feel relaxed and it also helps me sleep 8 at night. Exercising makes me strong and healthy!It is helpful for me to 9 about 30 minutes running every day!I believe as long as you keep doing that,you will be also strong and healthy. So,next time if you feel down,do some sports.It may not be easy,10 I promise you will feel good after that.Believe me! ( )1.A.our B.ours C.us ( )2.A.good B.best C.better )3.A.go B.to go C.going )4.A.won't get B.got C.gets )5.A.after B.for C.at )6.A.interesting B.interest C.interested ( )7.A.a B.an C.the ( )8.A.good B.well C.bad ( )9.A.spend B.pay C.take )10.A.but B.and C.so 英语小故事 老鼠开会 Long ago,there was a big cat in the house.He caught many mice while they were stealing food. One day,the mice had a meeting to talk about the way to deal with their common enemy.Some said this,and some said that.At last,a young mouse got up,and said that he had a good idea. "We could tie a bell around the neck of the cat.Then when he comes near,we can hear the sound of the bell,and run away." Everyone approved of this proposal,but an old wise mouse got up and said,"That is all very well, but who will tie the bell to the cat?"The mice looked at each other,but nobody spoke. 从前，一所房子里面有一只大猫。他抓住了很多偷食物的老鼠。 一天，老在一起开会商量如何对付他们共同的敌人。会上大家各有各的主张。最后，一只 小老站出来说他有一个好主意。 “我们可以在猫的脖子上绑一个铃铛，那么如果他来到附近，我们听到伶声就可以马上逃跑。” 大家都赞同这个建议，这时一只聪明的年长老鼠站出来说：“那的确是个绝妙的主意，但是谁 来给猫的脖子上绑铃铛呢？”老鼠们面面相觑，谁也没有说话。 知识掌握情况评价：优秀口 良好口 还需巩固口 ●》33●