Unit 2 Stay Healthy 素养评估-【宝典训练】2025-2026学年八年级下册英语高效课堂（人教版·新教材）

Unit2单元素养评估 一、语法选择。（本大题共10小题，每小题1分，共10分） 请通读下面短文，掌握其大意，根据语法和上下文连贯的要求，从每小题所 给的三个选项中选出一个最佳答案，并将字母编号填写在题前的括号内 How much exercise do kids need to stay healthy?Every parent wants to know the answer. A new study shows that kids should exercise for their muscles and bones (at least twice a week.Kids can do activities 1 climbing.This kind of exercise is good for their muscles.Jumping and running are good for their bones. Children should also do aerobic exercise(有氧运动)for_2_than60 minutes every day.They can walk 3 or go running.However,we are surprised to find that many kids don't like doing exercise 4 playing sports now.How can we make exercise interesting for them?It's 5 good idea to take kids outside and let them play with their friends.6 they often play together,they will have fun and make it part of their life.As a result,they 7 exercise or sports.Doctor Judy often finds parents ask their kids 8 long walks as a kind of exercise.She 9 that might not be the best way."Although walking is a great activity,it's really boring for kids.So if you're going to go on a walk with 10 kids,think of some fun things to do along the way," she says. ()1.A.like B.for C.on )2.A.many B.much C.more ( )3.A.quick B.quicker C.quickly )4.A.and B.or C.but )5.A.a B.an C.the )6.A.f B.Though C.Before )7.A.loved B.are loving C.will love )8.A.take B.taking C.to take )9.A.is saying B.will say C.says ()10.A.you B.your C.yours 二、完形填空。（本大题共10小题，每小题1分，共10分） 请通读下面短文，掌握其大意，从每小题所给的四个选项中选出一个最佳答 案，并将字母编号填写在题前的括号内。 Today,many people are too busy working and hardly ever exercise.They may have free time,11 they don't go out.Watching TV or playing on computers becomes a habit for many people.They think them the best ways to relax because they often feel 12 after a day's hard work. It's fine if they do that 13,but it's not good if they do that too often.Sitting on the sofa to watch TV or playing on computers all day will make people fatter and fatter.It isn't 14 at all. Unit2单元素养评估第1页（共6页） Here are some 15 to keep healthy.Firstly,16 to exercise three times a week and thirty minutes each time.Don't 17 too much time playing computer games at home.Taking a break after playing on computers for 40 minutes is good 18 you. Secondly,go to bed early and sleep well.Good sleeping habits are very important 19. Third,eat healthy food like fruit and vegetables.Don't eat too much meat.It's bad for health.Lastly,always be happy. If you have a good lifestyle（生活方式)，you'll be in good health.20the ways,and you will have a healthy and happy life. )11.A.and B.but C.so D.or ( )12.A.worried B.happy C.tired D.relaxed )13.A.usually B.always C.never D.sometimes )14.A.different B.tidy C.healthy D.clean )15.A.news B.advice C.ways D.information )16.A.dislike B.decide C.hope D.try )17.A.take B.save C.use D.spend ( )18.A.at B.for C.to D.with )19.A.only B.also C.too D.either )20.A.Know B.Break C.Follow D.Start 三、阅读理解。（本大题共15小题，每小题2分，共30分） 请阅读A、B两篇短文，从每小题所给的四个选项中选出能回答所提问题或 完成所给句子的最佳答案，并将字母编号写在题前的括号内。 2 About8O%of the people do not get enough vitamin（维生素)D every day.But this vitamin is very important for your health. Vitamin D is really important for our bones.When we are young,vitamin D builds up our bones and makes them strong.When we are older,we still need vitamin D to keep our bones strong.Our bodies keep vitamin D in our bones and teeth.Then we lose vitamin D as we work and exercise during the day.But our bodies can't make vitamin D.So we have to get it from the outside of our bodies. Where can a person get this very important vitamin?Vitamin D is in foods like fish and eggs.Sometimes,vitamin D is added to bread,milk,and orange juice.Food is not the only way our bodies can get vitamin D.The sun also gives us vitamin D.If we want to be healthy,we should spend some time in the sun each day.Too much sun is not good for you,but about 15 minutes a day is usually enough.And we should be sure to eat foods that are rich in vitamin D too. ()21.The writer says that vitamin D A.makes our bones strong B.keeps our hair clean C.is not necessary for our teeth D.is only added to milk Unit2单元素养评估第2页（共6页） )22.Why do we have to get vitamin D from the outside of our bodies? A.It makes us popular. B.It helps us eat more food. C.Our bodies can't make vitamin D. D.We can't keep vitamin D in our bones. ( )23.According to the writer,people can get vitamin D by A.eating fish B.watching TV C.working hard D.sleeping more )24.How long are we advised to spend in the sun each day? A.About 15 minutes. B.About 45 minutes. C.About 1 hour. D.About 2 hours. )25.Paragraph 3 mainly tells us A.what vitamin D is B.where we can get vitamin D C.how much vitamin D we need D.why vitamin D is important B Take good care of our teeth When people take your picture,they say,"Say cheese!Smile!"So you do-you open your mouth and show your teeth.Healthy teeth help you to look your best.Do you know how to take care of them? Brush your teeth Long ago,when people got older,their teeth would rot away.Rotting teeth gave people toothaches.To avoid a toothache,people pulled the bad tooth out.Finally they learned that cleaning their teeth was important.But they didn't have toothpaste then. They tried things such as chalk and lemon juice. About 100 years ago,someone finally made a paste to clean teeth.Not long after that,someone invented the toothpaste tube.That way people could put the paste right onto the toothbrush. Tooth brushing became popular during World War II.The US Army gave brushes and toothpaste to all soldiers.They learned to brush twice a day. Today there are all kinds of toothpaste.Toothpaste comes in different colours and flavours.When you choose your toothpaste,make sure it has fluoride.Fluoride makes your teeth strong. Use floss Sometimes your teeth need deeper cleaning than brushing.That is when floss is helpful.You pull it between your teeth,and it reaches places where your toothbrush can't go.Floss can pull out food that is between your teeth. )26.Long ago,people to avoid a toothache. A.had fake teeth B.brushed their teeth C.pulled the bad tooth out D.used floss Unit2单元素养评估第3页（共6页） ( )27.What did ancient people use to clean their teeth? A.They used toothpaste. B.They used chalk or lemon juice. C.They used floss. D.They used toothbrush. ()28.When did tooth brushing become popular? A.About 100 years ago. B.Before World War I. C.During World WarⅡ. D.After World WarⅡ. ()29.According to the passage,fluoride makes your teeth A.rot away B.fragile C.old D.strong ()30.If your teeth need deeper cleaning,you can use A.brushes B.chalk C.pastes D.floss c 配对阅读。左栏是五个人的健康情况，右栏是七位专家的建议，请为每个人 匹配一条合适的建议。 )31.Kate has some A.Do you want to become slim?Doing sport problems with her heart.She can help you lose weight.But if you have thinks doing sport is bad for her. difficulty breathing,try to run or swim And her father tells her to rest. slowly. ()32.Tony is fat.He can't B.First,you must go to see a doctor and ask play fast games such as for advice.Exercise slowly at first and do basketball.When he does sport, sport every day.Your heart will become it's hard for him to breathe. stronger in this way. ()33.Jenny is too busy to do C.Doing sport is good for you.It can help you any sport.She works all day in keep healthy.You should do some sport her office.She is tired after work, every day instead of having a rest for a long so she doesn't want to do sport. time,such as running,swimming and )34.Alice is weak and she playing volleyball. always gets ill easily.She thinks D.Why not try your best to take more exercise? that doing sport is useless,so she You can do sport in different kinds of clubs. prefers to have a rest. E.You have to do some exercise,especially if ()35.As a lazy student, you work in an office for long hours.Find a John always goes out by bus or place near your office or your home to do car.He doesn't like doing sport. sport. F.Don't be lazy.Doing sport is important for you.You can go to school by bike or on foot if your school is not far away. G.Playing basketball is good for you.You can play basketball with your friends in your free time. Unit2单元素养评估第4页（共6页） 四、短文填空。（本大题共10小题，每小题1.5分，共15分) 请从方框内选择适当的词，并根据需要用其正确形式填空，使文章语法正 确、完整连贯，并将答案写在对应题目的答题位置上。注意：每空一词，每词仅用 一次，有两词为多余项。 f-03eee5ee50500500009 hurt avoid we press burn safe bleed take suffer care advise in ox0xxooooooooox Staying healthy and safe is important in daily life.Last week,my friend Lily 36. from a stomachache because she ate too much spicy food.The doctor 37. her to eat light meals and drink more water. Accidents can happen easily if we are 38. My brother once 39. his hand when he was frying eggs.He quickly ran cold water over it to stop the 40. My cousin had a nosebleed yesterday.I told him to 41. down on his nose and sit straight.We should also learn about home 42. For example,we must 43. pouring water on oil fires. When using knives,we need to be careful not to cut 44. Remember to 45. care of ourselves,because health is everything. 五、读写综合。（本大题分为A、B两部分，共25分）】 A.回答问题（本题共5小题，每小题2分，共10分） 请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在对应题 目的答题位置上。要求所写答案语法正确、信息完整切题。 【2025四川l广安中考】Water is important in our life,but sometimes water can be dangerous.So we must pay attention to water safety,especially for kids.Water safety for kids often happens at home and in the pool.Here are some suggestions. ABe careful of hot water.Hot water can be dangerous,especially for kids under five.Young kids have thinner skin (than adults,so it's easier for them to be burnt.You can reduce the risk by testing the temperature of the water with your wrist (手腕)or elbow(肘)before placing your kid in the bath. A Watch out for danger in the bathroom.The bathroom is full of danger for young kids.Parents can't leave them alone in the bathrooms.When young kids are in the bathrooms,remember to put away all the electrical appliances (to avoid the risk. ANever let kids swim alone.Swimming in the pool may make kids feel great.But it is not a perfect sport because of the risk of injury.It's dangerous when kids stay in the pool alone because they may even drown ()So kids should swim with their parents. Unit2单元素养评估第5页（共6页） Everyone should realize the importance of water safety.To keep kids safe,we need to follow the suggestions above. 46.Where does water safety for kids often happen?(no more than 6 words) 47.How many suggestions are mentioned (in the passage?(no more than 1 word) 48.Why is it easier for young kids to be burnt?(no more than 8 words) 49.Can parents leave their young kids alone in the bathrooms?(no more than 3 words) 50.Whom should kids swim with?no more than 2 words) B.书面表达 51.假设你是学校健康俱乐部的成员，根据以下思维导图内容提示用英文写一篇 短文，向同学们介绍保持健康和安全的重要性及方法。 提示： Stay Healthy&Safe 健康和安全的重要性 日常健康建议 应对小意外的方法 呼吁大家重视 1.… 1.饮食 1感冒，割伤… 健康和安全 2.… 2.作息 2.… 1.… 3运动 2.… 注意： 1.不得在作文中出现学校的真实名称和考生的真实姓名； 2.80词左右，语句通顺，语法正确。 Stay Healthy&Safe Unit2单元素养评估第6页（共6页）英语·八年级下册 【提能力月 四、1-5 CBBBA 6-10 BCBBC 五、l.stayed2.surprise3.to follow4.talking 5.friendly 6.buying 7.secret 8.something 9.selfless 10.of 第四课时 〔练基础川 一、1-5 DBBAC 二、l.sign up2.in need3.ever since 4.on the go 5.Most of all :〔提能力川 三、1-5 CBAAA 6-10 CBACA 第五课时 〔练基础月 1.You don't need to do much to make a difference to others'lives. 2.He felt his work was worth the effort. 3.I joined the rescue team in 2022,and I've been a volunteer ever since. 4.Sam has learned Chinese since last summer. 5.We have been friends for twenty years. 〔提能力川 二、1-5 ABDAC 1.They can get many social experiences and skills./Social experiences and skills. 2.She plays the piano for them. 3.It can help them build relationships with people from all walks of life and learn qualities that will help in their future job. 4.They can feel good/cheerful,and build self-confidence 5.To encourage people to take part in volunteering. 第六课时 〔练基础： -1.missing 2.successful 3.youth 4.medical 5.elderly 6.organization 7.voluntary 8.owner 9.donation 10.practical 二、l.familiar with2.help out3.feed animal 4.provide for in need 5.serve do good 〔提能力川 三、（一）1-3TF℉ ()1.Eating and drinking. 2.The parents feel ashamed of them,or they cannot afford the operations. cf0000000cb 8单元素养评估8 Unit 1 单元素养评估 一、1-5 ABCCC 6-10 ACBBC 二、11-15 CDADC 16-20 BAAAD 三、21-25 DDCCC26-30 BCABD31-35 CEAFB 四、36.guide37.joined38.first39.followers 40.bored 41.myself 42.enjoyable 43.dislike 44.decide 45.difference 2 五、 A.回答问题 46.She/Zhang Li comes from China. 47.Swimming is her favourite activity. 48.Students in the US go camping every Friday. 49.Because her/Pin Anong's parents are busy all the time. 50.Liu Cixin is Pin Anong's favourite writer. B.书面表达 Li Hua is my good friend.He has different kinds of activities in his free time. For example,he runs three times a week in the park and climbs mountains once a week.He thinks they are good for his health.Besides,he goes to the museum once a month and goes to the cinema twice a week.They can help relax himself.He also enjoys reading very much and reads books every day.In his opinion,reading is good for his mind. As students,we should have some free-time activities, just like Li Hua.These activities can not only do good to both our body and mind,but also make our life more colourful. Unit2单元素养评估 一、1-5 ACCBA 6-1 ACCCB 二、11-15 BCDCC16-20 DDBCC 三、21-25 ACAAB26-30 CBCDD31-35 BAECF 36.suffered 37.advised 38.careless 39.burnt 40.bleeding 41.press 42.safety 43.avoid 44.ourselves 45.take 五、 A.回答问题 46.At home and in the pool. 47.Three./3. 48.Because young kids/they have thinner skin than adults./ Because young kids'/their skin is thinner than adults'. 49.No./No,they cant. 50.Their parents B.书面表达 Stay Healthy&Safe Health and safety are very important for all of us. To stay healthy,We should eat well,sleep enough and exercise often.Enough sleep is of great importance.We shouldn't stay up late or be too tired.If you catch a cold,rest and drink more water.For a cut,clean it and cover it. Remember to stay calm in accidents.Never use water on oil fires. All in all,let's take care of ourselves and stay healthy and safe Unit3单元素养评估 -、1-5 BACBA 6-10 ABBCC 二、11-15 BDCDA16-20 CABDC 三、21-25 BCCCC26-30 BCBBB31-35 EDBGF 36.upset 37.pressure 38.control 39.apologize 40.forgave 41.advice 42.share 43.positive 44.proud 45.avoid 五、 A.回答问题 46.Wrong things. 47.They want their children to get good results in the exams. Good results in the exams.