Unit 1 第4课时 Section B (1a-2c)-【宝典训练】2025-2026学年八年级下册英语高效课堂（人教版·新教材）

参 Unit 1 Time to Relax 第一课时 Section A (1a-1d) 〔课前寻学月 重点单词 1.calligraphy calligrapher calligraphic 2.ski skier skiing 3.express expression expressive 4.program 〔课堂研学】 1.(1)C(2)C2.(1)A(2)C 3.(1)A(2)B(3)A :〔课堂逆价 一、l.calligraphy2.ski3.program4.express 1.calligraphy 2.skiing 3.playing the flute 4.to hike 5.programming 三、l.Painting2.Doing calligraphy 3.programming creating an app 4.Hiking get exercise 5.go skiing 6.playing the flute relax 7.in my free time 8.get into 9.give calligraphy a go 10.playing the flute to express ourselves 1.hurt 2.ice 3.fall 4.perfect 5.shared 6.scared 7.fear 8.confident 9.fun 10.again 第二课时Section A(2a-3d) 〔课前学： 重点单词 1.instructor instruct instruction 2.poem poet 3.manage manager 4.scared 5.single 6.fear 7.return 8.deal 重点短语 1.be/get scared of 2.get over 3.up to 4.give up 5.in return 〔课堂研学 听说课型 一、l.At the sports centre. 2.Because she fell many times when ice skating. 3.Her instructor.4.Water. 二、 第一节信息转述 Fu Xing asked Emma about her weekend.Emma said she tried ice skating at the sports centre and fell many times,so she felt painful and wanted to give up.Her instructor encouraged her not to quit easily.Then Fu Xing shared his story:he used to fear water,but he learnt to swim and got over the fear. Emma was inspired by him and decided to try ice skating again. 第二节信息询问 1.What other encouraging words did your skating instructor say to you? 参考答案 答案 2.Which part of your body did you hurt when you were ice- skating? 名师点拨 1.(1)instructors (2)instructs students to read 2.(1)made me get scared (2)scared of heights (3)scared to ride a bicycle 3.(1)in return (2)return to China (3)returns 〔课堂评价： -1.program 2.express 3.scared 4.deal 5.return 二、l.to relax and develop their hobbies 2.to do calligraphy practising single strokes 3.not to give up learning programming 4.in order to get good grades 5.program this new software to help 6.give it a go 三、l.practising2.single strokes3.to give up 4.encouraged 5.deal 6.return 第三课时 Grammar Focus(4a-4c) 〔课前导学： 重点单词 1.outing 2.kung fu 3.push 4.myself 5.chat 重点短语 1.get into 2.give it a go 3.once in a while 4.go on an outing 【课掌萍价月 -、1.C2.B3.A4.B5.C 二、l.myself2.to relax3.not to play4.wash 5.to protect 6.do 7.rise 8.to take 三、1.push hard2.get into3.once in a while 4.went on outing 四、1.C2.B3.B4.C5.A6.A7.B8.B9.A 10.C 第四课时Section B(1a-2c) 就课前寻学1 重点单词 1.stress 2.object 3.programmer 4.sense 5.achievement 6.coin 7.stamp 8.postcard 9.suggestion 10.failure 11.stage 12.reduce 13.allow 14.teenage 15.foreign 16.strict 17.importantly 18.rather 19.surprisingly 重点短语 1.dream of 2.so far 就课掌研学 阅读课堂 1.hobbies 2.relaxed 3.Luca Bruno 4.Italian 5.postcards 1.It can help us calm down and reduce stress after a busy day. 英语·八年级下册 2.Because his apps can solve practical problems for people (e.g.,his latest app helps people find study partners for learning Italian). 3.It gives him such a sense of achievement to see people using his app. 4.She thinks it's a great way to learn about different cultures and countries around the world. 5.We can learn that hobbies can not only bring joy but also be useful and help people,and they can also let us learn a lot about the world. 1.when ten 2.Italian 3.study partners 4.proud 5.postcards 6.100 7.different cultures 8.different countries 四、l.relax2.stress3.creative4.hobby 5.programming 6.ten 7.partners 8.Italian 9.achievement 10.postcards 名师点拨 1.(1)reduce (2)reduced the costs by (3)reduced the price to 2.(1)foreign (2)foreign trade (3)foreigners 3.(1)is strict with (2)be strict about (3)strictly follow 〔课堂评价 -1.stressed 2.teenager 3.foreigner 4.fail 5.strictly 6.suggest 7.inspiring 1.reduce 2.allow 3.stress 4.sense 5.programmer 6.yoga 1.teenage 2.stressed 3.strict 4.allows 5.stamps 6.coins 7.foreign 8.failure 9.suggestion 10.inspired 第五课时Section B(3a-4c) 一读写综合能力提升 词汇导学 1.amazing amaze 2.importantly important importance 3.take up 4.so far 句子仿写 1.I'm lucky to have such a great teacher in my life. 2.He liked the book so much that he read it three times. 项目武写 (一)回答问题： 1.In the writer's small yard. 2.The grandpa taught the writer to water the flowers and trim the branches. 3.The writer played the guitar for the grandpa. 4.The writer felt warm and peaceful. 5.The writer realized that happiness is in the quiet,slow moments with family and relaxing means recharging our hearts. (二)短语积累： 1.结果是：证明是2.充满3.修剪树枝 4.饶有兴趣地5.浪费时间6.给心灵充电 (三)佳句应用： 1.When I listen to music,I forget about all my worries. 2.Studying hard doesn't mean staying up late-it means using time efficiently 书面表达 ●谋篇布局 第一人称 一般现在时+一般过去时 ●实战演练 Ways to Relax Myself As a middle school student,I have many ways to relax myself.My favourite ones are drawing and listening to classical music. Every time I feel stressed about homework,I take out my sketchbook and draw pictures of animals or flowers.For example,last week,I drew a cute cat for an hour after finishing my maths homework.I focused on every line and forgot all my worries.Sometimes I also listen to classical music while lying on the sofa,which makes my mind calm quickly. These ways help me get rid of study pressure and improve my creativity.I think everyone should find their own ways to relax. *Reading Plus拓展阅读选学 1.Because they keep people fit,lower stress,and improve memory and concentration. 2.It can lower blood pressure,make the body stronger and keep the brain young. 3.They help deal with negative emotions by giving people a way to express feelings and make people feel good about themselves. 4.They may cause eye strain,poor sleep and make people feel lonely. 5.Choose outdoor hobbies and take friends with you to reduce loneliness and build relationships. 二、1.专心；专注2.压力3.情感的；情绪的 4.参与者5.压力；劳损 三、1.抽出时间做2.处理；应对3.浪费时间 4.stay healthy/fit 5.build relationships 6.regardless of 四、l.fit2.memory 3.negative 4.eye strain 5.lonely 6.outdoor Unit 2 Stay Healthy 第一课时Section A(1a-1d) 〔课前导学月 重点单词 1.ourselves we us 2.throat throats 3.sore soreness 【课掌研学朝 名师点拨 1.(1)ourselves (2)B 2.(1)sore throat (2)He has sore muscles after running. (3)A 〔课堂逆价月 1.by ourselves 2.ourselves 3.headache 4.myself 5.toothache 1.healthy 2.stomachs 3.making 4.runny/running 5.headache 三、l.the matter2.feel wel英语·八年级·下册(RJ) 第四课时Section B(1a-2c) 课前导学 重点单词>> 1.精神压力；紧张/stres/ →stressful adj.充满压力的；紧张的→stressed ad.感到紧张的；有压力的 2.物品；宾语/pbd3kt/ →objective ad.客观的；n.目标 3.程序设计员/"praugraem(r)/ →program n.程序；节目；项目；. 编写程序→programming n.编程；程序设计 4.感觉；感官/sens/ →sensible adj,明智的；合理的→sensitive adj,敏感的 名词 5.成就1tji:vment/ →achieve u.实现；取得 (n.) 6.硬币/kon/ 7,邮票/staemp/ 8.明信片/'paustka::d/ →post n.邮政；邮件；.邮寄→card n.卡片；纸牌 9.建议；提议/sa'd3est∫n/ →suggest v.建议；提议 10.失败/ferlja(r)/ →fail v.失败；未能→failed ad.失败的；不成功的 11.舞台；阶段/sterd3/ 12.减少/r'dju:s/ →reduction n.减少；降低 动词(y.) 13.使…成为可能；允许/alaU/ →allowance n.津贴；零花钱；限额 14.青少年的/ti:ned3/ teenager n.青少年→teen n.青少年时 形容词 15.外国的；国外的/fpran/ →foreigner n.外国人 (ad.） 16.严厉的；严格的/strikt/ →strictly ad.严格地；严厉地→strictness n. 严格；严厉 17.重要地/m'po:tntli/ →important adi. 重要的→importance n.重 要性 副词 18.相当；更准确地说/ra:a(r)/ (adv.) 19.出人意料地；惊人地/sa'prarzili/ →surprise n.惊喜；惊讶； u.使惊讶→surprising ad山.令人惊讶的surprised ad.感到惊讶的 重点短语>> 1.(P7)梦想；希望 2.(P8)到目前为止 课堂研学 (阅读课堂) 一、阅读本单元Section B教材，完成填空内容。 1.This passage is taken from a passage about students' hobbies/lessons). ●12（● Unit 1 Time to Relax 2.From the passage,we can know this passage is probably about how hobbies make people (relaxed/careless). 3.-Who started programming at the age of ten? 4.Luca's latest app helps people find study partners for learning 5.Maya Badal's hobby is collecting from all over the world. 二、阅读Section B材料，回答下列问题。 1.What can reading or listening to music help us do after a busy day? 2.Why does Luca think making apps is a great way to help people? 3.How does Luca feel when he sees people using his app? 4.What does Maya Badal think of collecting postcards? 5.What can we learn from the hobbies of Luca and Maya? 三、阅读这份爱好主题材料，完成可视化思维导图。 Hobbies'Benefits Help people calm down after a busy day;Reduce stress;Make people more creative Luca Bruno's Hobby Maya Badal's Hobby Started programming:1. Hobby:collecting 5. First app made:for 2. learning Collection quantity:has over 6. postcards from Latest app:find 3. for different countries Italian learning Opinion on collecting:thinks it's a great way to learn about Feeling when people use his app:4. 7 and 8. 四、阅读本单元Section B教材的课文，完成下面短文填空。 从方框中选择合适的单词，并用其适当形式填空，有两个词多余。 relax hobby ten Italy achieve postcard stress creative partner culture country program Hobbies are important for everyone.They can help us 1. and reduce 2. after a busy day.Some hobbies can also make us more 3. Luca Bruno has an interesting 4. -making mobile apps.He started 5. when he was 6. His latest app helps people find study 7. for learning 8. It gives him a sense of 9」 to see people use his app.Maya Badal likes collecting 10. and she has many from different countries. ●>13● 英语·八年级·下册(RJ) (名师点拨) 1.For example,people sometimes paint pictures to remember a beautiful landscape or object,or reduce stress.例如，人们有时会画画来记住美丽的风景或物品，或者缓解压力。（P6) 意为“减少”，后接名词、代词作宾语 reduce sth. The company plans to reduce production costs. reduce 固定搭配 reduce sth.by+比例/数量 She reduced her daily screen time by 50%. reduce sth.to+具体数值/状态 The temperature was reduced to-10C. 【基础练】 (1)We should plastic waste in our daily lives.我们应减少日常生活中的塑料废弃物。 (2)The factory 20%.工厂把成本降低了20%。 (3)They 50yan.他们把价格降到了50元。 ----…- 2.I think it's interesting to see the beautiful buildings and landscapes in foreign countries 我觉得看外国那些美丽的建筑和风景很有趣。(P7) 意为“外国的；国外的”，在句中作定语和表语。一般不用于比较级和最高级。 foreign foreignern.外国人 【基础练】 (1)Learning a language opens up new opportunities.学习一门外语能带来新机遇。 (2)The company signed a contract for .这家公司签订了一份对外贸易合同。 (3)Many visit the Great Wall every year.每年，有许多外国人参观长城。 3.I didn't want to talk to my instructor about it,because he seemed very strict. 我不想和我的教练谈这件事，因为他看起来很严格。(P8) a.“严厉的；严格的”，在句中既可作表语，也可作定语 strict be strict with sb. Parents should be strict with children to help them form good habits. 固定搭配 be strict about/in sth. Our teacher is strict in his work. strict的词形变化：strictly ad严格地 Strictly speaking,the book is not a novel,but a short story. 【基础练】 (1)My mother me.我妈妈对我很严格。 (2)We should rules in our school. 我们应该严格遵守学校的规章制度。 (3)We must the school rules..我们必须严格遵守学校规则。 ●214● Unit 1 Time to Relax 课堂评价 一、写出下列单词的正确形式。 1.stress- (ad山.)焦虑不安 快乐阅读·串串记 2.teenage- (n.)青少年 In a busy city,a teenage girl who dreams to be a 3.foreign- (n.)外国人 programmer often feels stressed.She likes collecting foreign stamps and postcards,and this hobby helps her 4.failure- (u.)失败 reduce anxiety.Once she met failure in a coding task,her 5.strict- (ad.）严格地；严厉地 strict teacher gave a helpful suggestion and it inspired her to try again.At last,she got a big achievement and had 6.suggestion- (u.)建议；提议 a strong sense of pride. 7.inspire (ad.)鼓舞人心的 二、选出括号中的正确单词。 1.We should reduce/increase)the use of plastic to protect the environment,because too much plastic is bad for the earth. 2.My parents don't (allow/refuse)me to stay up late,so I have to go to bed before ten o'clock every night. 3.He felt a lot of stressful/joy)before the exam,but he tried to calm himself down by listening to music. 4.We can sense/ignore)the warmth of friendship when we helped each other in trouble. 5.She wants to be a programmer/artist)in the future,so she is learning computer science hard now. 6.They plan to do yoga/sports)every morning to keep healthy,and it also helps them relax their mind. 三、短文填空。（中考题型，12选10) 请从方框内选择适当的词，并根据需要用其正确形式填空，使文章语法正确，完整连贯，每空一 词，有两词为多余项。 stress teenage one foreign suggestion failure after inspire strictly allow stamp coin As a 1. student,I often feel 2. because of exams.My mum is 3 in my study,but she 4. me to collect things I like.I love collecting 5. and 6. from 7. countries.Last term,I failed a competition and felt sad about the 8 My teacher gave me a good 9. which 10 me to try again. 知识掌握情况评价：优秀口 良好口 还需巩固口 错题摘记： ●》15（●