Unit3 单元测试卷2025-2026学年人教版英语八年级下册

Unit3单元测试卷（湖北专用） 笔试部分（共90分）（解析版） 一、完形填空（共15小题，每小题1分，满分15分） 阅读短文，从每小题所给的四个选项中，选出一个能填入空白处的最佳选项。  Eliza’s parents were going to Italy for business.“What will you do while we are away?” asked her         1        . “I’d love to go with you,” Eliza said. “We wish you could,         2         it would be too busy for you. Remember the football camp you talked about? Will you         3         your friend Cindy there?” Dad asked. Eliza looked down.“I’m         4         and not good at sports. I’m afraid others will         5         me if I play badly.” “I know you feel         6         about new places,” Dad said gently. “But remember,you are better than you think. Just give it a try.” Eliza thought for a while. “Maybe it’s not a bad         7        . At least Cindy will be there.” At the camp, Eliza met Cindy and they talked         8        . On the first day, the coach asked them to choose team leaders. To Eliza’s         9        , her teammates chose her! That afternoon, they learned basic skills like running with the ball and         10         it to each other. The next day, they         11         harder skills. Eliza was surprised to find she could finish the work quickly. When her teammates got tired, she made         12         stay in high spirits. With her help, everyone         13         fast. At the end of the camp, a shy girl named Annie came to Eliza. “Thank you,” she said. “Your help made me feel         14        .” Eliza smiled. “I was nervous too! But we did it together.” She realized that true courage (勇气) is facing fears and         15         others along the way. Small acts can make people brave and confident. 1．A．mum B．dad C．teacher D．coach 2．A．so B．or C．but D．and 3．A．join B．miss C．leave D．beat 4．A．brave B．lazy C．strong D．shy 5．A．laugh at B．listen to C．look for D．care about 6．A．happy B．worried C．safe D．lucky 7．A．idea B．joke C．dream D．mistake 8．A．sadly B．angrily C．happily D．quietly 9．A．joy B．fear C．anger D．surprise 10．A．lending B．passing C．showing D．holding 11．A．practiced B．watched C．reported D．forgot 12．A．him B．her C．them D．us 13．A．returned B．improved C．stopped D．waited 14．A．bored B．tired C．busy D．confident 15．A．helping B．asking C．teaching D．leading 【答案】【小题 1】B【小题 2】C【小题 3】A【小题 4】D【小题 5】A 【小题 6】B【小题 7】A【小题 8】C【小题 9】D【小题 10】B【小题 11】A【小题 12】C【小题 13】B【小题 14】D【小题 15】A 【导语】本文围绕伊丽莎在足球训练营的经历展开，突出其成长和对勇气的感悟。 【小题 1】句意：“我们不在的时候你打算做什么？” 她的父亲问道。 根据文中 “Dad asked.” 可知问伊丽莎的是她的爸爸，所以选 dad。 【小题 2】句意：我们希望你能去，但是这对你来说会太忙了。 前面说 “We wish you could”，后面说 “it would be too busy for you”，前后是转折关系，所以用 but。 【小题 3】句意：你会和你的朋友辛迪一起去那里吗？ 根据 “the football camp” 可知，爸爸问她是否要和朋友辛迪一起加入足球营，join 表示 “加入”，符合语境，故填 join。 【小题 4】句意：我很害羞，而且不擅长运动。 根据 “and not good at sports. I’m afraid others will…if I play badly” 可知，伊丽莎因为不擅长运动，怕表现不好被别人嘲笑，所以她是害羞的，shy 意为 “害羞的”，符合语境，故填 shy。 【小题 5】句意：我担心如果我表现不好，其他人会嘲笑我。 根据前文伊丽莎说自己不擅长运动，可推测她怕自己打得不好被别人嘲笑，laugh at 表示 “嘲笑”，符合语境，故填 laugh at。 【小题 6】句意：我知道你对新环境感到担忧，” 爸爸温柔地说，“但记住，你比你想象的要好。试一试吧。” 根据后面爸爸说 “Just give it a try” 可推断，伊丽莎对新环境是担忧的，worried 意为 “担忧的”，符合语境，故填 worried。 【小题 7】句意：“也许这不是个坏主意。至少辛迪会在那里。” 根据前文 “Eliza thought for a while” 以及后面提到去营地的事，可知这里表达 “也许这不是个坏主意”，idea 意为 “主意”，符合语境，故填 idea。 【小题 8】句意：在训练营，伊丽莎遇到了辛迪，她们开心地交谈着。 根据前文提到 “At least Cindy will be there”，说明伊丽莎见到辛迪心情是愉快的，所以她们愉快地交谈，happily 意为 “愉快地”，符合语境，故填 happily。 【小题 9】句意：令伊丽莎惊讶的是，她的队友们选了她！ to one’s surprise 意为 “令某人惊讶的是”，这里队友选她当队长让她很惊讶，surprise 意为 “惊讶”，符合语境，故填 surprise。 【小题 10】句意：那天下午，他们学习了带球奔跑和互相传球等基本技能。 根据 “basic skills like running with the ball” 可知这里说的是基本技能，“pass it to each other” 表示 “互相传球”，符合球类运动基本技能，故填 passing。 【小题 11】句意：第二天，他们练习了更难的技能。 根据后面说 “Eliza was surprised to find she could finish the work quickly”，可知是练习更难的技能，practiced 意为 “练习”，符合语境，故填 practiced。 【小题 12】句意：当她的队友们累了的时候，她让他们保持高昂的士气。 这里指代前面的 her teammates，是复数，所以用宾格 them。 【小题 13】句意：在她的帮助下，每个人都进步很快。 根据语境，在她的帮助下，每个人都进步很快。improved 表示 “进步”，符合题意，所以选 improved。 【小题 14】句意：你的帮助让我感到自信。 根据前文安妮说 “Thank you” 以及后面伊丽莎说 “我们一起做到了”，可知安妮是觉得有信心了。confident 意为 “有信心的”，符合语境，故填 confident。 【小题 15】句意：她意识到真正的勇气是面对恐惧，并在这个过程中帮助他人。 结合前文伊丽莎帮助了安妮等人，可知这里表达真正的勇气是面对恐惧并在这个过程中帮助他人。helping 是 “帮助”，符合语境，故填 helping。 二、阅读理解（共20小题，每小题2分，满分40分） 第一节（共15小题，每小题2分，满分30分） 阅读以下三篇短文，从每小题所给的四个选项中，选出一个与短文内容相符的最佳选项。 A Things that change yourself BY: Peter          on 05/06            5:07 PM                                                                                     #1▼ Playing soccer can change my feelings. When I feel bored, I go to the gym and then everything seems interesting. When I’m sad, I run after my soccer ball. That always cheers me up. By playing soccer, I can keep healthy, too. BY: Maria          on 05/06            5:11 PM                                                                                     #2▼ Music plays an important role in my life. When I listen to pop music, I feel excited. Listening to classical music brings me a relaxing feeling. However, when I listen to jazz, I feel down. I hardly listen to it. BY: Sally            on 06/06             5:14 PM                                                                                   #3▼ Dancing can change myself. I often look very shy. However, after I take a dancing class, I am becoming outgoing. I have also made some new friends there. I enjoy dancing with them. BY: Jason            on 07/06                 6:07 PM                                                                             #4▼ Volunteering makes me happy. When I help other people, I learn about being kind. When I’m stressed out or bored, I go to a local community center to volunteer. Doing this helps me forget my problems and feel proud of myself. 16．Why does Peter like playing soccer? A．Because it is easy to play. B．Because he can learn a lot from it. C．Because it makes him happy and healthy. D．Because it helps him make many friends. 17．What kinds of music may Maria often listen to? ①Pop music          ②Rock music        ③Classical music          ④Jazz A．①② B．②③ C．②④ D．①③ 18．How does Sally become after taking dancing classes? A．Outgoing. B．Shy. C．Nervous. D．Excited. 19．What can we know about Jason? A．He gets bored after volunteering. B．He volunteers at a school library. C．He is the first one to share his idea. D．He learns to be kind by volunteering. 20．Where can we read this passage? A．In a science book. B．On a class website. C．In a school newspaper. D．In a sports magazine. 【答案】【小题 16】C【小题17】D【小题 18】A【小题 19】D【小题 20】B 【导语】本文主要介绍了四个学生谈论影响他们心情的事情。 【小题 16】细节理解题。根据表格中 “When I’m sad, I run after my soccer ball. That always cheers me up.” 可知，彼得喜欢踢足球是因为它使得他快乐和健康。故选 C。 【小题 17】细节理解题。根据表格中 “When I listen to pop music, I feel excited. Listening to classical music brings me a relaxing feeling.” 可知，玛利亚经常听流行音乐和古典音乐。故选 D。 【小题 18】细节理解题。根据表格中 “However, after I take a dancing class, I am becoming outgoing.” 可知，莎莉在上完舞蹈课后变得外向的。故选 A。 【小题 19】细节理解题。根据表格中 “Volunteering makes me happy. When I help other people, I learn about being kind.” 可知，志愿服务让杰森快乐。当他帮助别人时，他学会了善良。故选 D。 【小题 20】推理判断题。根据表格中 “HOME ABOUT POSTS CONTACT” 可知，这篇帖子应该来自一个班级的网站。故选 B。 B Do you know how to communicate with people who are experiencing bad emotions? Sixteen years ago, I learned an important lesson from a taxi driver. That day, I was in a taxi. We were driving on the right lane (车道) when all of a sudden, a black car jumped out. My taxi driver stepped on his brake (刹车) and the taxi made a very loud noise. Although our car stopped just in time, I was scared. But then the driver of the black car, who had almost caused a big accident, started shouting bad words at us. What surprised me more was that my taxi driver just smiled and waved (挥手) at the man kindly. So, I asked him why. He explained that many people run around with anger, so they are like garbage trucks (垃圾车). As their garbage piles up, they need a place to throw it away. When someone wants to throw it at you, don’t take it personally. Instead, just smile, wave, wish them well, and move on: You’ll be happier because of what you did. That really got me thinking: how often do I let garbage trucks run right over me? And how often do I then take their garbage and throw it onto other people — at work, at home or in the street? It was from that day that I made a decision, “I’m not going to do it anymore.” Since then, whenever I see “garbage trucks”, I would just smile, wave, wish them well, and move on. 21．How does the writer start the passage? A．By showing a fact. B．By asking a question. C．By listing numbers. D．By comparing people. 22．How did the writer’s feelings change? A．Scared→Surprised→Calm. B．Scared→Calm→Surprised. C．Surprised→Scared→Calm. D．Surprised→Calm→Scared. 23．What do the underlined words “piles up” mean in Paragraph 3? A．Appears. B．Falls. C．Grows. D．Dies. 24．Which is the best word to describe the taxi driver? A．Friendly. B．Honest. C．Humorous. D．Hard - working. 25．What does the writer want to tell us? A．How to avoid becoming a “garbage truck”. B．How to communicate with terrible drivers. C．How to help people who are feeling down. D．How to communicate with people who experience bad emotions. 【答案】【小题 21】B【小题 22】A【小题 23】C【小题 24】A【小题 25】D 【导语】本文是一篇记叙文，讲述了作者通过一次乘车经历，从出租车司机身上学到如何与带有负面情绪的人相处的道理。 【小题 21】文章第一句为 “Do you know how to communicate with people who are experiencing bad emotions?”，这是一个疑问句，作者以提问的方式引出下文，选项 B 符合原文描述。 【小题 22】根据原文第二段，作者在事件中的情绪变化为 “I was scared.” → “What surprised me more was that my taxi driver just smiled and waved…” → 听完司机的解释后释然平静。对应选 A。 【小题 23】根据第三段，文中将人们的愤怒比作垃圾，“As their garbage piles up, they need a place to throw it away.” 译为 “当垃圾堆积起来，他们需要一个地方扔掉它”，因此 “piles up” 译为 “堆积、增多”，和选项 C 意思最接近。 【小题 24】根据第二段，面对对方司机的辱骂，“my taxi driver just smiled and waved at the man kindly”，并以 “垃圾车” 的比喻向作者解释，体现了他友善、宽容的态度，选项 A 最贴切。 【小题 25】全文围绕开头的问题展开，通过司机的故事，传达了如何应对带有负面情绪的人的方法，选项 D 直接点明了文章主旨。 文章中提到的“垃圾车”比喻具体指什么？ 作者从出租车司机身上学到了什么？ 如何更好地与带有负面情绪的人相处？ C  Peng Yusheng, the most beautiful teacher, was born in December, 1976. He is the head teacher of a primary school in a village of Danjiangkou, Hubei province. He has dedicated (致力于) 30 years of his life to changing the lives of the children in the countryside through education. Peng finished college in 1996. That year, Peng had a chance to teach in the city, but he gave it up. He chose to return to the village Pengjiagou where he grew up and worked as a teacher at the village’s primary school. In the past, it was not easy to get around in the village, but Peng kept making home visits. He bought a motorcycle and often rode over 10 kilometers at night to visit students’ homes after a day of teaching. He has always believed that the road to students’ homes is the way to their hearts. At the beginning of one fall term, a student named Xiaoqin dropped out. Peng set out to her home right away. Her parents turned him away. But Peng didn’t give up and visited the family again and again until Xiaoqin’s father finally agreed that Xiaoqin could return to her studies. Besides, Peng tries to help the rural children keep pace (与……同步) with the world. He uses many new ways in his teaching. Through his hard work, the small school now has lessons like robotics and creative arts. Some works of the children in the countryside even went to show in big cities like Shanghai. “I feel joy because I love what I do,” Peng explained when people asked him why he had stayed in the village all these years. “To me, it’s not difficult—it’s happiness.” 26．Why did Peng Yusheng give up teaching in the city? Because ________. A．he didn’t like the city life. B．he wanted to go back to his village. C．he couldn’t find a job in the city. D．the city job was too difficult. 27．How does Peng make the children in the countryside keep pace with the world? A．He takes them to travel around the world. B．He gives them much money. C．He uses new ways in teaching. D．He takes them to big cities to study. 28．What did Peng do to make the students return to their studies? A．He helped them do homework. B．He wrote to their parents. C．He made calls to their parents. D．He kept making home visits. 29．What does Peng think of his life in the village? A．It’s full of happiness. B．It’s hard and boring. C．It’s not useful. D．It’s dangerous. 30．What’s the right structure of this passage? (①=Paragraph 1, ②=Paragraph 2, …) A． B． C． D． 【答案】【小题 26】B【小题 27】C【小题 28】D【小题 29】A【小题 30】D 【导语】本文讲述了湖北乡村教师彭玉生放弃城市工作、扎根乡村教育的事迹，展现了他对乡村教育的坚守与热爱。 【小题 26】根据原文第 2 段 “He chose to return to the village Pengjiagou where he grew up and worked as a teacher at the village’s primary school.”，可知彭玉生放弃城市教学机会，是因为他想回到自己长大的村庄教书。 【小题 27】根据原文第 4 段 “Besides, Peng tries to help the rural children keep pace with the world. He uses many new ways in his teaching.”，可知他通过在教学中使用新方法，让乡村孩子跟上时代。 【小题 28】根据原文第 3 段 “Peng didn’t give up and visited the family again and again until Xiaoqin’s father finally agreed that Xiaoqin could return to her studies.”，可知彭玉生通过多次家访，最终让学生重返校园。 【小题 29】根据原文最后一段 “‘To me, it’s not difficult—it’s happiness.’”，可知彭玉生认为乡村生活充满了幸福。 【小题 30】文章结构：①段总起，介绍彭玉生的基本情况；②段讲述他放弃城市机会回到乡村；③段讲述他通过家访帮助学生返校；④段讲述他用新方法教学；⑤段总结他对乡村教育的看法。因此结构为：①（总起）→②③④（分述事迹）→⑤（总结），对应选项 D。 用一句话概括文章主要内容 彭玉生老师的事迹给我们带来哪些启示？ 如何看待乡村教师的职业发展前景？ 第二节（共5小题，每小题2分，满分10分） 阅读短文，从所列选项中，选出最佳选项填入对应空白处，使短文通顺、连贯。（选项中有一项多余） Do you often get angry? Anger is a kind of feeling. 31． When your teacher gives you too much homework, when your team loses an important game, when a friend borrows your favorite thing and then breaks it, you may get really angry. 32． For example, you breathe faster, your face turns red, and you may want to break something or hit someone, but sometimes, you keep your anger inside. The problem is that if you do this, you may get a headache or not feel comfortable. In fact, it’s not good to hide (压抑) your anger, and it’s common for you to get angry sometimes. But keeping anger inside usually just makes things worse. 33． Try to let it out in the right way, without hurting others or yourself. When you get angry, you can talk about it with other people. 34． When you talk about anger, those bad feelings can start to go away. Here are some other things you can do when you start to feel angry: talk to a good friend; count from 1 to 100; go for a bike ride; think about good things and so on. 35． So you should think carefully before you take action. Don’t let your anger control you. A．Many things can make you angry. B．So you need to let your anger out. C．You may get really happy. D．Usually, your body will tell you when you are angry. E．Remember that how you act when you are angry can make everything better or worse. F．It’s helpful to talk about your anger with an adult, such as parents or a teacher. 【答案】【小题 31】A【小题 32】D【小题 33】B【小题 34】F【小题 35】E 【导语】本文主要讲述了愤怒是一种正常的情绪，以及如何正确地应对和管理愤怒。 【小题 31】前文说 “愤怒是一种情绪”，后文举例 “老师布置太多作业、输掉重要比赛、朋友弄坏你心爱的东西时，你可能会生气”。A 项 “Many things can make you angry.” 与前后文衔接自然，起到了承上启下的作用。 【小题 32】本段讲愤怒时身体会有反应，后文举例 “呼吸加快、脸变红、想砸东西或打人”。D 项 “Usually, your body will tell you when you are angry.” 作为本段的主题句，概括了后文关于身体反应的内容。 【小题 33】前文说 “压抑愤怒通常只会让情况更糟”，后文说 “试着以正确的方式释放它，不伤害他人或自己”，说明要把愤怒释放出来。B 项 “So you need to let your anger out.” 与前后文形成因果关系，点明了处理愤怒的正确方式。 【小题 34】前文说 “当你生气时，可以和别人谈谈”，此处应说明和谁交谈。F 项 “It’s helpful to talk about your anger with an adult, such as parents or a teacher.” 与前文逻辑一致，具体化了 “和别人谈谈” 的对象。 【小题 35】由后一句 “So you should think carefully before you take action.” 可知，此处需做总结，E 项 “Remember that how you act when you are angry can make everything better or worse.” 与后文逻辑一致，点明了行为后果的重要性。 三、短文填空（共10小题，每小题1分，满分10分） 阅读短文，从方框中选出恰当的单词并用其适当形式填空，使短文通顺、意义完整。每空仅填一词，每词仅用一次。 final       pressure       he       proud       watch       as       study       physics       relax       start    Jason looked out the window of the school bus. Normally, he enjoyed 36． the trees and buildings pass by. That always made 37． feel relaxed. But today was different—Jason would have a big test.    Yesterday, his 38． teacher told the class about the test. Jason didn’t feel ready. He understood most of the lessons, but sometimes he mixed up the ideas.    Jason 39． hard the night before. He reviewed (复习) the notes and remembered the key rules, but he still felt nervous. “What if I make a mistake during the test?” he worried and felt a lot of 40．.    When Jason arrived at school, he felt a little sick. His hands were cold, and his stomach ached. He went to the school nurse’s office. The nurse said, “You’ re just nervous. Try taking some deep breaths to 41．. And good luck on your test!”    Jason thanked the nurse and walked to the classroom. His teacher was happy to see him. “Great, Jason! We’ re just about to 42．,” she said and handed him the test paper.    Jason wrote his name and began the first question. 43． he was working, he realized that the test was not that hard. 44．, the test was over. Jason smiled as he handed his paper to the teacher. “I did my best,” thought Jason. “And I’m 45． of myself!” He decided to study harder in the future so that he could do even better on the next test. 【答案】【小题 36】watching【小题 37】him【小题 38】physics【小题 39】studied【小题 40】pressure【小题 41】relax【小题 42】start【小题 43】As【小题 44】Finally【小题 45】proud 【导语】文章介绍了杰森即将参加物理考试，因紧张感到压力，通过深呼吸放松后顺利完成了考试，最后为自己感到骄傲。 【小题 36】句意：通常，他喜欢看着树木和建筑物从窗外掠过。由固定搭配 “enjoy doing sth” 和此处主语 “he” 和 “the trees and buildings” 的关系，可知填 “watching”。 【小题37】句意：那总是让他感到放松。本句缺宾语，用宾格 “him” 指代 Jason。 【小题38】句意：昨天，他的物理老师告诉全班关于考试的事。根据上下文 “teacher told the class about the test”，需要填学科名词，只有 “physics” 符合。 【小题39】句意：杰森前一晚努力学习了。时间状语 “the night before” 提示用一般过去时，结合后文 “reviewed the notes and remembered the key rules” 可知是 “studied hard”。 【小题 40】句意：“如果考试时我犯了错怎么办？” 他很担心，感到很大的压力。“a lot of” 后接名词，根据 “nervous” 和 “worried” 可知填 “pressure”。 【小题 41】句意：护士说：“你只是紧张。试着深呼吸来放松。祝你考试好运！” to 后面接动词原形，构成不定式表目的。深呼吸是为了 “放松”，故填 “relax”。 【小题42】句意：“太好了，杰森！我们正要开始，” 她说着，把试卷递给了他。“be about to do sth” 意为 “正要做某事”，to 后接动词原形。由 “handed him the test paper” 可知，要 “开始” 考试。 【小题 43】句意：当他正在做题时，他意识到考试并没有那么难。本句缺连词，“as” 引导时间状语从句，意为 “当…… 时”，符合文意，句首字母大写。 【小题 44句意：最后，考试结束了。修饰整个句子，用副词；“finally” 表示 “最后，终于”，符合语境，注意句首大写。 【小题45】句意：“我尽力了，” 杰森想，“而且我为自己感到骄傲！” 固定搭配 “be proud of” 意为 “为…… 感到骄傲”，符合 Jason 此时的心理。 四、读写结合（共两节，满分25分） 第一节 任务型阅读（共5小题，满分10分） 阅读短文，用英文填空或回答问题。（注意每小题的词数要求） Whenever the exam season comes, stress may come along. Here are some ways that have helped me and my friends go through this season. When the stress of exams is really hitting me, I always choose to do sports. I usually borrow my neighbor’s dog and walk for about fifteen minutes. Many boys would simply choose to run for a while or play ball games. All these help drive away your stress easily most of the time. And if you find music helpful, give it a go. Listening to your favorite songs will surely make you relaxed. The best thing is that you just need to stay where you are silently and enjoy it. But if you are a book lover just like me, read a book you like for half an hour. Reading can take you to places you’ve never been to. Putting yourself into a new world helps you forget your stress in this world for a little bit. For sure, there’s nothing better than laughing. It can really keep worries off your mind! Very often I call my best friend and we talk about our good times or something funny on the phone, and I’m feeling better because I laugh a lot. Remember, many others also face the problem of stress just like you, and it is not something that you can’t deal with. 46. _____ often comes along when the exam season arrives. (仅填1词) 47-49. Fill in the blanks according to the passage. Ways of Going Through the Exam Season 47 ． (不超过3词) •Take a walk. •Run. •Play ball games. Listening to music •It will 48 ．. (不超过3词) •And you don’t have to go anywhere. Laughing •Laughing is the best thing to 49 ．. (不超过5词) •Call your friends and talk about your good times or something funny. You are not alone — many others face the problem too. And it’s possible for you to deal with it. 50. What’s your way to get through the exam season? Why? (结合自身实际，不超过20词) _______________________________________________________ 【答案】【小题 46】Stress 【小题 47】Doing sports 【小题 48】make you relaxed 【小题 49】keep worries off your mind 【小题 50】示例: I listen to music. It makes me relaxed.(答案不唯一，与题意相关，言之有理，正能量即可给分) 【导语】本文介绍了考试季缓解压力的几种实用方法，包括运动、听音乐、阅读和大笑，旨在帮助学生以积极的心态度过考试期。 【小题 46】文章第一句 “Whenever the exam season comes, stress may come along.” 该句直接点明考试季伴随而来的普遍问题是压力，因此答案为 Stress。 【小题 47】第二段开头 “When the stress of exams is really hitting me, I always choose to do sports.” 该段后续列举了散步、跑步、打球等具体运动方式，因此本段主题为 Doing sports。 【小题 48】第三段 “Listening to your favorite songs will surely make you relaxed.” 句子直接说明了听音乐的效果是让人放松，因此答案为 make you relaxed。 【小题 49】第四段 “There’s nothing better than laughing. It can really keep worries off your mind!” 句子点明大笑能让烦恼远离，因此答案为 keep worries off your mind。 【小题 50】开放性表达，考查学生结合自身情况的语言组织能力，要求回答积极健康、理由合理。 第二节 书面表达（共1题，满分15分） . 50．作为中学生，我们在学习和生活中经常会遇到压力，从而产生不开心、焦虑等负面情绪。学会正确处理自己的情绪，对我们的身心健康非常重要。假如你校英文报Health专栏正在以How to deal with bad feelings为题征文，请你写一篇短文投稿。 写作要点： 写一次你的经历： ①什么时候、因为什么事情感到难过/压力大 ②你做了什么事来缓解情绪 ③最后心情变好了 提出至少两条建议： ①可以和家人、朋友倾诉 ②可以做运动、听音乐、看书放松自己 ③不要把坏情绪憋在心里 要求：语言准确，语句通顺，连贯； 词数80词左右，开头已给出，不计入总词数。 How to deal with bad feelings It’s normal for us students to have bad feelings such as stress and anger sometimes. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 How to deal with bad feelings It’s normal for us students to have bad feelings such as stress and anger sometimes. Last week, I felt stressed because of a difficult math test. I was worried and couldn’t sleep well. Then I talked to my mother and listened to soft music. Soon I felt much better. Here are some suggestions. First, talk to your parents or friends when you are upset. Don’t keep bad feelings to yourself. Second, do sports, listen to music or read books to relax. If you follow these ways, you will be happier and healthier. 【详解】 写作步骤： 【第一步：审题立意】 确定文体：记叙文和议论文，时态以一般过去时（写经历）和一般现在时（提建议）为主明确要点：分享经历，给出实用建议确定人称：第一人称（I/my）注意事项：语言准确，语句通顺，连贯；词数 80 词左右，开头已给出，不计入总词数 【第二步：构思布局】 三段式结构：开头段：已给出句子引入话题，说明学生产生负面情绪是正常现象主体段 1：记叙一次个人经历，包含 “情绪产生的原因、缓解情绪的做法、情绪改善的结果”主体段 2：提出至少两条应对负面情绪的建议，呼应写作要点 【第三步：要点展开】 要点一：个人经历场景选择：academic pressure/setbacks in life 等情绪描述：felt stressed/worried/sad/anxious 等环节方式：talked to my mother/listened to soft music/did relaxing activities 等结果：felt much better/showing the improvement of mood 等要点二：应对建议向家人朋友倾诉：talk to family or friends/don’t keep bad feelings to yourself/talk about your feelings 等放松自己：do sports/read books/go outside 等 学科网（北京）股份有限公司 $ Unit3单元测试卷（湖北专用） 笔试部分（共90分）（原卷版） 一、完形填空（共15小题，每小题1分，满分15分） 阅读短文，从每小题所给的四个选项中，选出一个能填入空白处的最佳选项。  Eliza’s parents were going to Italy for business.“What will you do while we are away?” asked her         1        . “I’d love to go with you,” Eliza said. “We wish you could,         2         it would be too busy for you. Remember the football camp you talked about? Will you         3         your friend Cindy there?” Dad asked. Eliza looked down.“I’m         4         and not good at sports. I’m afraid others will         5         me if I play badly.” “I know you feel         6         about new places,” Dad said gently. “But remember,you are better than you think. Just give it a try.” Eliza thought for a while. “Maybe it’s not a bad         7        . At least Cindy will be there.” At the camp, Eliza met Cindy and they talked         8        . On the first day, the coach asked them to choose team leaders. To Eliza’s         9        , her teammates chose her! That afternoon, they learned basic skills like running with the ball and         10         it to each other. The next day, they         11         harder skills. Eliza was surprised to find she could finish the work quickly. When her teammates got tired, she made         12         stay in high spirits. With her help, everyone         13         fast. At the end of the camp, a shy girl named Annie came to Eliza. “Thank you,” she said. “Your help made me feel         14        .” Eliza smiled. “I was nervous too! But we did it together.” She realized that true courage (勇气) is facing fears and         15         others along the way. Small acts can make people brave and confident. 1．A．mum B．dad C．teacher D．coach 2．A．so B．or C．but D．and 3．A．join B．miss C．leave D．beat 4．A．brave B．lazy C．strong D．shy 5．A．laugh at B．listen to C．look for D．care about 6．A．happy B．worried C．safe D．lucky 7．A．idea B．joke C．dream D．mistake 8．A．sadly B．angrily C．happily D．quietly 9．A．joy B．fear C．anger D．surprise 10．A．lending B．passing C．showing D．holding 11．A．practiced B．watched C．reported D．forgot 12．A．him B．her C．them D．us 13．A．returned B．improved C．stopped D．waited 14．A．bored B．tired C．busy D．confident 15．A．helping B．asking C．teaching D．leading 二、阅读理解（共20小题，每小题2分，满分40分） 第一节（共15小题，每小题2分，满分30分） 阅读以下三篇短文，从每小题所给的四个选项中，选出一个与短文内容相符的最佳选项。 A Things that change yourself BY: Peter          on 05/06            5:07 PM                                                                                     #1▼ Playing soccer can change my feelings. When I feel bored, I go to the gym and then everything seems interesting. When I’m sad, I run after my soccer ball. That always cheers me up. By playing soccer, I can keep healthy, too. BY: Maria          on 05/06            5:11 PM                                                                                     #2▼ Music plays an important role in my life. When I listen to pop music, I feel excited. Listening to classical music brings me a relaxing feeling. However, when I listen to jazz, I feel down. I hardly listen to it. BY: Sally            on 06/06             5:14 PM                                                                                   #3▼ Dancing can change myself. I often look very shy. However, after I take a dancing class, I am becoming outgoing. I have also made some new friends there. I enjoy dancing with them. BY: Jason            on 07/06                 6:07 PM                                                                             #4▼ Volunteering makes me happy. When I help other people, I learn about being kind. When I’m stressed out or bored, I go to a local community center to volunteer. Doing this helps me forget my problems and feel proud of myself. 16．Why does Peter like playing soccer? A．Because it is easy to play. B．Because he can learn a lot from it. C．Because it makes him happy and healthy. D．Because it helps him make many friends. 17．What kinds of music may Maria often listen to? ①Pop music          ②Rock music        ③Classical music          ④Jazz A．①② B．②③ C．②④ D．①③ 18．How does Sally become after taking dancing classes? A．Outgoing. B．Shy. C．Nervous. D．Excited. 19．What can we know about Jason? A．He gets bored after volunteering. B．He volunteers at a school library. C．He is the first one to share his idea. D．He learns to be kind by volunteering. 20．Where can we read this passage? A．In a science book. B．On a class website. C．In a school newspaper. D．In a sports magazine. B Do you know how to communicate with people who are experiencing bad emotions? Sixteen years ago, I learned an important lesson from a taxi driver. That day, I was in a taxi. We were driving on the right lane (车道) when all of a sudden, a black car jumped out. My taxi driver stepped on his brake (刹车) and the taxi made a very loud noise. Although our car stopped just in time, I was scared. But then the driver of the black car, who had almost caused a big accident, started shouting bad words at us. What surprised me more was that my taxi driver just smiled and waved (挥手) at the man kindly. So, I asked him why. He explained that many people run around with anger, so they are like garbage trucks (垃圾车). As their garbage piles up, they need a place to throw it away. When someone wants to throw it at you, don’t take it personally. Instead, just smile, wave, wish them well, and move on: You’ll be happier because of what you did. That really got me thinking: how often do I let garbage trucks run right over me? And how often do I then take their garbage and throw it onto other people — at work, at home or in the street? It was from that day that I made a decision, “I’m not going to do it anymore.” Since then, whenever I see “garbage trucks”, I would just smile, wave, wish them well, and move on. 21．How does the writer start the passage? A．By showing a fact. B．By asking a question. C．By listing numbers. D．By comparing people. 22．How did the writer’s feelings change? A．Scared→Surprised→Calm. B．Scared→Calm→Surprised. C．Surprised→Scared→Calm. D．Surprised→Calm→Scared. 23．What do the underlined words “piles up” mean in Paragraph 3? A．Appears. B．Falls. C．Grows. D．Dies. 24．Which is the best word to describe the taxi driver? A．Friendly. B．Honest. C．Humorous. D．Hard - working. 25．What does the writer want to tell us? A．How to avoid becoming a “garbage truck”. B．How to communicate with terrible drivers. C．How to help people who are feeling down. D．How to communicate with people who experience bad emotions. C  Peng Yusheng, the most beautiful teacher, was born in December, 1976. He is the head teacher of a primary school in a village of Danjiangkou, Hubei province. He has dedicated (致力于) 30 years of his life to changing the lives of the children in the countryside through education. Peng finished college in 1996. That year, Peng had a chance to teach in the city, but he gave it up. He chose to return to the village Pengjiagou where he grew up and worked as a teacher at the village’s primary school. In the past, it was not easy to get around in the village, but Peng kept making home visits. He bought a motorcycle and often rode over 10 kilometers at night to visit students’ homes after a day of teaching. He has always believed that the road to students’ homes is the way to their hearts. At the beginning of one fall term, a student named Xiaoqin dropped out. Peng set out to her home right away. Her parents turned him away. But Peng didn’t give up and visited the family again and again until Xiaoqin’s father finally agreed that Xiaoqin could return to her studies. Besides, Peng tries to help the rural children keep pace (与……同步) with the world. He uses many new ways in his teaching. Through his hard work, the small school now has lessons like robotics and creative arts. Some works of the children in the countryside even went to show in big cities like Shanghai. “I feel joy because I love what I do,” Peng explained when people asked him why he had stayed in the village all these years. “To me, it’s not difficult—it’s happiness.” 26．Why did Peng Yusheng give up teaching in the city? Because ________. A．he didn’t like the city life. B．he wanted to go back to his village. C．he couldn’t find a job in the city. D．the city job was too difficult. 27．How does Peng make the children in the countryside keep pace with the world? A．He takes them to travel around the world. B．He gives them much money. C．He uses new ways in teaching. D．He takes them to big cities to study. 28．What did Peng do to make the students return to their studies? A．He helped them do homework. B．He wrote to their parents. C．He made calls to their parents. D．He kept making home visits. 29．What does Peng think of his life in the village? A．It’s full of happiness. B．It’s hard and boring. C．It’s not useful. D．It’s dangerous. 30．What’s the right structure of this passage? (①=Paragraph 1, ②=Paragraph 2, …) A． B． C． D． 第二节（共5小题，每小题2分，满分10分） 阅读短文，从所列选项中，选出最佳选项填入对应空白处，使短文通顺、连贯。（选项中有一项多余） Do you often get angry? Anger is a kind of feeling. 31． When your teacher gives you too much homework, when your team loses an important game, when a friend borrows your favorite thing and then breaks it, you may get really angry. 32． For example, you breathe faster, your face turns red, and you may want to break something or hit someone, but sometimes, you keep your anger inside. The problem is that if you do this, you may get a headache or not feel comfortable. In fact, it’s not good to hide (压抑) your anger, and it’s common for you to get angry sometimes. But keeping anger inside usually just makes things worse. 33． Try to let it out in the right way, without hurting others or yourself. When you get angry, you can talk about it with other people. 34． When you talk about anger, those bad feelings can start to go away. Here are some other things you can do when you start to feel angry: talk to a good friend; count from 1 to 100; go for a bike ride; think about good things and so on. 35． So you should think carefully before you take action. Don’t let your anger control you. A．Many things can make you angry. B．So you need to let your anger out. C．You may get really happy. D．Usually, your body will tell you when you are angry. E．Remember that how you act when you are angry can make everything better or worse. F．It’s helpful to talk about your anger with an adult, such as parents or a teacher. 三、短文填空（共10小题，每小题1分，满分10分） 阅读短文，从方框中选出恰当的单词并用其适当形式填空，使短文通顺、意义完整。每空仅填一词，每词仅用一次。 final       pressure       he       proud       watch       as       study       physics       relax       start    Jason looked out the window of the school bus. Normally, he enjoyed 36． the trees and buildings pass by. That always made 37． feel relaxed. But today was different—Jason would have a big test.    Yesterday, his 38． teacher told the class about the test. Jason didn’t feel ready. He understood most of the lessons, but sometimes he mixed up the ideas.    Jason 39． hard the night before. He reviewed (复习) the notes and remembered the key rules, but he still felt nervous. “What if I make a mistake during the test?” he worried and felt a lot of 40．.    When Jason arrived at school, he felt a little sick. His hands were cold, and his stomach ached. He went to the school nurse’s office. The nurse said, “You’ re just nervous. Try taking some deep breaths to 41．. And good luck on your test!”    Jason thanked the nurse and walked to the classroom. His teacher was happy to see him. “Great, Jason! We’ re just about to 42．,” she said and handed him the test paper.    Jason wrote his name and began the first question. 43． he was working, he realized that the test was not that hard. 44．, the test was over. Jason smiled as he handed his paper to the teacher. “I did my best,” thought Jason. “And I’m 45． of myself!” He decided to study harder in the future so that he could do even better on the next test. 四、读写结合（共两节，满分25分） 第一节 任务型阅读（共5小题，满分10分） 阅读短文，用英文填空或回答问题。（注意每小题的词数要求） Whenever the exam season comes, stress may come along. Here are some ways that have helped me and my friends go through this season. When the stress of exams is really hitting me, I always choose to do sports. I usually borrow my neighbor’s dog and walk for about fifteen minutes. Many boys would simply choose to run for a while or play ball games. All these help drive away your stress easily most of the time. And if you find music helpful, give it a go. Listening to your favorite songs will surely make you relaxed. The best thing is that you just need to stay where you are silently and enjoy it. But if you are a book lover just like me, read a book you like for half an hour. Reading can take you to places you’ve never been to. Putting yourself into a new world helps you forget your stress in this world for a little bit. For sure, there’s nothing better than laughing. It can really keep worries off your mind! Very often I call my best friend and we talk about our good times or something funny on the phone, and I’m feeling better because I laugh a lot. Remember, many others also face the problem of stress just like you, and it is not something that you can’t deal with. 46. _____ often comes along when the exam season arrives. (仅填1词) 47-49. Fill in the blanks according to the passage. Ways of Going Through the Exam Season 47 ． (不超过3词) •Take a walk. •Run. •Play ball games. Listening to music •It will 48 ．. (不超过3词) •And you don’t have to go anywhere. Laughing •Laughing is the best thing to 49 ．. (不超过5词) •Call your friends and talk about your good times or something funny. You are not alone — many others face the problem too. And it’s possible for you to deal with it. 50. What’s your way to get through the exam season? Why? (结合自身实际，不超过20词) _______________________________________________________ 第二节 书面表达（共1题，满分15分） . 50．作为中学生，我们在学习和生活中经常会遇到压力，从而产生不开心、焦虑等负面情绪。学会正确处理自己的情绪，对我们的身心健康非常重要。假如你校英文报Health专栏正在以How to deal with bad feelings为题征文，请你写一篇短文投稿。 写作要点： 写一次你的经历： ①什么时候、因为什么事情感到难过/压力大 ②你做了什么事来缓解情绪 ③最后心情变好了 提出至少两条建议： ①可以和家人、朋友倾诉 ②可以做运动、听音乐、看书放松自己 ③不要把坏情绪憋在心里 要求：语言准确，语句通顺，连贯； 词数80词左右，开头已给出，不计入总词数。 How to deal with bad feelings It’s normal for us students to have bad feelings such as stress and anger sometimes. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 $