精品解析：山东省滨州市沾化区共进合作联盟2025-2026学年八年级下学期阶段学情自测英语试题

共进合作联盟2026春期中教育质量评价测试题 八年级英语试卷 学校:___________姓名：___________班级：___________考号：___________ 注意事项： 1．答题前填写好自己的姓名、班级、考号等信息 2．请将答案正确填写在答题卡上 第I卷(选择题) 一、阅读理解(共40分) 阅读下面短文，从每题所给的A、B、C、D四个选项中，选出能正确回答所提问题或完成所给句子的最佳答案。 A There are lots of great hobbies. You can pick them up if you are looking for a change in your life. Here are some choices. Hiking When you go hiking, it’s important to get the right shoes so that you can avoid foot pain. If you are hiking and camping on the same trip, you’d better take a tent. Reading Reading is such an enjoyable hobby. It is probably the best hobby for increasing your vocabulary, improving your spelling and writing skills. Reading can be free if you go to your local library. Tennis If you just want to hit a ball with a friend, all you need is a racket and tennis balls. However, if you really want to make this a hobby, joining some training courses (课程) is a good idea. Guitar If you’ve always wanted to learn a musical instrument, the guitar is a great place to start. You can often buy a used guitar to practise on until you are good at it and then buy a new one. As you can see, there are some great, inexpensive (不贵的) hobbies for you to spend your spare time, learn new skills or make friends with others. Remember that hobbies don’t have to be expensive to be fun! 1. The most important thing is that we should ________ if we want to go hiking. A. take lots of money B. buy a tent C. have a pair of right shoes D. camp on the same trip 2. If we want to improve our writing skills, we can choose ________. A. hiking B. reading C. tennis D. guitar 3. What does the underlined word “one” refer to? A. guitar B. piano C. violin D. flute 4. Which of the following is NOT true? A. You can go to the local library to read books for free. B. If you want to learn an instrument, play the guitar first. C. If you take tennis as a hobby, you will be very popular. D. You can make friends with others by sharing the same hobby. 5. The passage mainly tells us ________. A. how to learn new skills B. what to do in spare time C. some interesting activities D. some inexpensive hobbies 【答案】1. C 2. B 3. A 4. C 5. D 【解析】 【导语】本文是一篇说明文，介绍了几种低成本、适合培养的兴趣爱好，包括徒步、阅读、网球和吉他，并说明了各自的特点与优势，传递了“爱好不必昂贵也能带来乐趣”的观点。 【1题详解】 “Hiking”部分：“When you go hiking, it’s important to get right shoes so that you can avoid foot pain.”，原文明确指出徒步时“get the right shoes”是重要前提，目的是避免脚痛。 【2题详解】 “Reading”部分：“It is probably the best hobby for increasing your vocabulary, improving your spelling and writing skills.”，原文直接说明阅读能提升写作技能，其他选项的爱好 (徒步、网球、吉他) 均未提及与写作能力的关联。 【3题详解】 “Guitar”部分：“You can often buy a used guitar to practise on until you are good at it and then buy a new one.”，前文提到“buy a used guitar”，后文的“buy a new one”中，“one”用来指代前文提到的同类单数名词“guitar”，避免重复。 【4题详解】 原文关于网球的内容仅提到“all you need is a racket and tennis balls”和“joining some training courses is a good idea”，未提及“会变得很受欢迎”，属于无中生有，表述错误。 【5题详解】 全文围绕徒步、阅读、网球、吉他这几种爱好展开，最后一段点明主题“some great, inexpensive hobbies”，并说明“hobbies don’t have to be expensive to be fun”。因此，这篇文章主要告诉我们一些低成本爱好。 B One night, I was doing the dishes in the kitchen when my 15-year-old son Tommy began to fight with his brother Kevin. Later, Kevin went upstairs with a hurt look on his face. I didn’t think it was a big problem. About 20 minutes later, when I was walking upstairs, I heard Kevin crying in his room. I knocked on the door and asked, “Kevin, do you want to talk with me?” There was no answer. I tried again. Still, nothing happened. I took a piece of paper and wrote, “If you don’t want to talk, we can write notes to each other.” Then I slipped (悄悄塞) it under the door. Half an hour later, I was still sitting outside his door. Then, a note slipped out from under the door. When I read it, I couldn’t help crying. It said, “Nobody in this family loves me. I am not the youngest nor the oldest, and I am not the smartest. Tommy thinks I am too weak, and Dad wishes he had another Kevin who is better at basketball. You’re never around to even notice me.” He was right about my part. Feeling sorry for him, I wrote back, “Kevin, I do love you, and everyone in this family loves you.” I could hear him crying softly. A few minutes later, another note with “Thanks!” slipped out. I wrote back, “For what?” He replied, “For loving me.” Since then, I have tried my best to care about all my family members. When one of us notices that the other is unhappy, we’ll smile and say, “Write it on a note.” 6. What made Kevin sad according to the text? A. He had a fight with his brother. B. He didn’t find any food in the kitchen. C. He overheard his brother’s secret. D. He hurt himself while going upstairs. 7. How did the writer try to communicate with Kevin at first? A. By writing a note to him. B. By talking to him face to face. C. By asking Tommy for help. D. By waiting outside his door silently. 8. What can we learn from Kevin’s long note? A. He felt unloved in his family. B. He couldn’t get along well with his family. C. He didn’t love anyone in his family. D. He was the weakest kid in the family. 9. What does the underlined sentence “He was right about my part.” mean? A. The writer believed Kevin understood her best. B. The writer was just going to talk about these things. C. The writer thought Kevin misunderstood everybody. D. The writer agreed that she didn’t care enough about Kevin. 10. What’s the best title (标题) for the text? A. A Sad Boy-Kevin B. A Mother’s Change C. A Heart-to-heart Talk on Notes D. A Fight Between Brothers 【答案】6. A 7. B 8. A 9. D 10. C 【解析】 【导语】本文是一篇记叙文，讲述了作者的儿子Kevin因和哥哥打架感到在家中不被爱而难过，作者通过便签和Kevin沟通，最终化解了孩子的心事，也让全家养成了用便签交流、关心彼此的习惯。 【6题详解】 根据第一段“when my 15-year-old son Tommy began to fight with his brother Kevin. Later, Kevin went upstairs with a hurt look on his face.”可知，Kevin难过是因为和哥哥打架了。 【7题详解】 根据第二段“I knocked on the door and asked, ‘Kevin, do you want to talk with me?’”可知，作者一开始尝试面对面和Kevin沟通。 【8题详解】 根据第三段Kevin的便签内容“Nobody in this family loves me.”可知，Kevin在便签里表达了自己在家中不被爱的感受。 【9题详解】 划线句“He was right about my part.”结合后文“Feeling sorry for him, I wrote back, ‘Kevin, I do love you, and everyone in this family loves you.’” 可知，作者认同Kevin的说法，承认自己对Kevin的关心不够。 【10题详解】 全文围绕作者和Kevin通过便签进行的暖心交流展开，这是文章的核心线索，因此最佳标题为选项C“便签上的贴心交流”。 C One early morning, I went into the living room to find my mother reading a thick book called Best Loved Poems to Read Again and Again. I was only interested in the word “Poems” that appeared in big, hot pink letters. “Is it good?” I asked her. “Yeah,” she answered. “There’s one I really like and you’ll like it, too.” I leaned forward. “Patty Poem,” she read the title. *Who is Patty?* I wondered. The poem began: She never puts her toys away, Just leaves them in a mess where they lay. ... The poem was just three short sections. The final one came quickly: When she grows and gathers poise (稳重), I’ll miss her harum-scarum (莽撞的) noise, And look helplessly for scattered (散乱的) __________. And I’ll be sad. A terrible deep sadness washed over me. Whoever Patty was, she was a mean girl. Then, the shock. “It’s you, honey,” My mother said sadly. To my mother, the poem showed a parent’s love when her child grows up and leaves. To me, the “she” in the poem was horror. It was my mama who would be sad. It was so terrible I burst out crying. “What’s wrong?” my mother asked. “Oh Mama,” I cried. “I don’t want to grow up ever!” She smiled. “Honey, it’s okay. You’re not growing up anytime soon. And when you do, I’ll still love you, okay?” “Okay,” I was still weeping. My fear has gone. But I could not help thinking about that silly poem. After what seemed like a safe amount of time, I read the poem again and was confused. It all fit so well together, like a puzzle. The language was simple, so simple I could clearly understand its meaning, yet it was still beautiful. I was now attracted by the idea of poetry, words that had the power to make or break a person’s world. I have since fallen in love with other poems, but “Patty Poem” remains my poem. After all, “Patty Poem” gave me my love for poetry not because it was the poem that lifted my spirits, but because it was the one that hurt me the most. 11. What attracted the writer to the book Best Loved Poems to Read Again and Again? A. Interesting stories in this book. B. Its meaningful book title. C. The word in pink on its cover. D. Its strange shape and big size. 12. Which is the best word for the blank? A. secrets B. toys C. coats D. trousers 13. How did the writer feel at first when her mother read the poem to her? A. Excited. B. Surprised. C. Proud. D. Sad. 14. Why did the writer’s mother like to read “Patty Poem”? A. It described what she was like when she herself was a child. B. It made her realize what would happen when her child grew up. C. It was created by a famous poet who is her mother’s friend. D. It was written in simple language that could be easily understood. 15. What is the writer’s purpose of writing this text? A. To tell us how much her mother loves her. B. To express why she was moved by the poem. C. To explain how the poem has influenced her. D. To show why she was willing to grow up. 【答案】11. C 12. B 13. D 14. B 15. C 【解析】 【导语】本文是一篇记叙文，讲述作者小时候因母亲读《Patty Poem》而害怕长大（担心母亲难过），后来被诗歌的力量吸引，最终爱上诗歌，该诗成为她对诗歌热爱的起点。 【11题详解】 第一段明确指出：“I was only interested in the word ‘Poems’ that appeared in big, hot pink letters.”，说明作者被封面上粉色的“Poems”一词吸引。 【12题详解】 诗歌开头提到“She never puts her toys away, Just leaves them in a mess where they lay.”，结尾呼应“scattered (散乱的) __________”，推测此处寻找散落的“玩具”。 【13题详解】 文中提到“A terrible deep sadness washed over me...It was so terrible I burst out crying.”，说明作者最初感到悲伤。 【14题详解】 文中提到“To my mother, the poem showed a parent’s love when her child grows up and leaves.”，说明母亲喜欢这首诗是因为它让她意识到孩子长大后会发生的事。 【15题详解】 文章主要讲述《Patty Poem》如何让作者从害怕到被诗歌吸引，最终爱上诗歌，即这首诗对她的影响。 D When it comes to warm-weather activities that are good for your health, you probably think of walking, hiking or running. But there’s another activity—gardening. A busy day in the garden can be a good form of exercise. It is helpful for your physical health. People breathe deeper when they are outside. As people breathe deeper, the oxygen (氧气) level in their blood slowly increases, making them feel refreshed. Spending time outdoors has been shown to help lift spirits and lower levels of stress (压力). After a working day in the hospital, I would spend an hour or so in my garden. I find that pulling weeds (杂草) can let me feel calm after a long day. It provides me with the chance to slow down, plan or work out a problem in my mind. Gardening can also bring people together and make social connections stronger. The gardening community is rich with people willing to share their knowledge, time and sometimes plants with new gardeners. Many gardening friendships begin with celebrating a success or regretting a gardening mistake. The friendships that I’ve made have been the best gift that gardening has given me. During the spring, my friends and neighbors plan our vegetable gardens together. We discuss what works well or needs to be improved from last year. In summer, we share flowers with each other. In the fall, we host a big party to enjoy fruit and vegetables together. These activities improve the joy we get out of the garden and bring us closer together. 16. Which of the following shows the change of the blood oxygen level? (d= depth of breathing, b= blood oxygen level) A. B. C. D. 17. How does the writer show his idea in Paragraph 3? A. With a news story. B. With research results. C. With ideas of scientists. D. With his own experience. 18. What does the writer like best about gardening? A. He can get plants from other new gardeners. B. He doesn’t have regrets about his life any more. C. He makes friends with people with the same interest. D. He becomes skillful at growing fruit and vegetables. 19. What is the text mainly talking about? A. The steps of gardening. B. The kindness of gardeners. C. The advantages of gardening. D. The close connections of gardeners. 20. What is the structure of this text? (P= Paragraph) A. B. C. D. 【答案】16. B 17. D 18. C 19. C 20. A 【解析】 【导语】本文主要介绍了园艺作为一项有益健康的活动，不仅能让人们通过劳作锻炼身体，还有助于舒缓精神压力。园艺让人们在亲近自然中找到平静，拉近了人与人之间的距离。 【16题详解】 文中第二段 “People breathe deeper when they are outside. As people breathe deeper, the oxygen level in their blood slowly increases” ，直接说明当人们呼吸得更深时，他们的血氧水平会慢慢上升。 【17题详解】 第三段“After a working day in the hospital, I would spend an hour or so in my garden. I find that pulling weeds (杂草) can be calming after a long day”，作者讲述了自己下班回家去花园劳作一小时的自身经历来证明它能愉悦身心。 【18题详解】 第四段 “The friendships that I’ve made have been the best gift that gardening has given me.” 表明作者最喜欢园艺带来的志同道合的友谊。 【19题详解】 通读全文，本文介绍了园艺作为一种健康的活动，及其对身体、心理和社交产生的益处，核心是园艺的优点，C选项“园艺的好处”符合文章主旨。 【20题详解】 通读全文，第一段总领全文，引出园艺这种活动，第二段到第四段依次谈它对身体、对心理和对社交的好处。 二、短文还原(共5分) 阅读下面一篇短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有一个为多余选项。 A hobby is an activity you do for fun in your free time. But not all hobbies are good for you. A healthy hobby can make you relaxed, active, and creative. ____21____. Choose a hobby that is good for your body or mind. For example, playing basketball, running, or riding a bike keeps you fit. ____22____. You should stay away from hobbies that waste too much time or are bad for your health. Think about your interests. It is hard to keep a hobby you do not like. If you like being with others, you can join a team sport or a music club. If you like being quiet, you can try reading, cooking, or taking photos. ____23____. Start small and do not spend too much money. ____24____. For example, you can draw with simple pencils, or run with comfortable shoes. Starting small helps you keep the hobby for a long time. Make time for your hobby. Many students say they are busy with schoolwork. But you can spend 20 to 30 minutes a day or a few hours on weekends. A good hobby can help you study better, not get in the way. ____25____. When you learn something new, it may be hard at first. Do not give up. You will feel proud when you get better. A good hobby makes your life colorful and meaningful. Take time to find one, and you will enjoy a better life. A. Stick to it and enjoy the progress B. Learn something new and stop it when it is hard C. You will feel happy when you do what you love D. You do not need expensive tools at the beginning E. Here is some advice on how to choose and start a great hobby F. Reading, drawing, or doing calligraphy helps you learn new things and stay calm 【答案】21. E 22. F 23. C 24. D 25. A 【解析】 【导语】本文是一篇说明文，主要介绍了什么是健康的爱好，并给出了如何选择和培养一个好爱好的五点建议：选择有益身心健康的爱好、考虑个人兴趣、从小投入开始、为爱好留出时间、坚持并享受进步的过程。文章旨在鼓励读者找到适合自己的爱好，让生活更丰富多彩。 【21题详解】 该空位于第一段末尾，要起到承上启下的作用。前文句子“A healthy hobby can make you relaxed, active, and creative. ”提出了“健康爱好”的概念，后文给出如何选择和开始的建议，因此此处需要一个总领性的句子引出下文。选项E正是“以下是一些关于如何选择和开始一个好爱好的建议”，符合上下文逻辑。 【22题详解】 空格前的句子“For example, playing basketball, running, or riding a bike keeps you fit.”列举了有益身体的爱好，空格处应列举有益心智的爱好，形成对比。选项F中的阅读、绘画、书法正好属于心智类爱好，且“learn new things and stay calm”与“keep you fit”并列，共同说明健康爱好的种类。填在此处使举例完整，逻辑连贯。 【23题详解】 第三段中空格前的句子“If you like being with others... If you like being quiet... ”给出两种不同兴趣的选择建议，此处需要一个总结性句子说明这样做的好处——做自己喜欢的事会感到快乐。选项C直接表达了这一观点，与段落主题“考虑你的兴趣”紧密呼应，自然收束该段。 【24题详解】 第四段主题是“Start small and do not spend too much money. ”。前句给出建议，后文举例说明可以用简单铅笔、舒适跑鞋。空处应解释“不花太多钱”的具体含义。选项D“一开始你不需要昂贵的工具”直接说明了这一点，并且与后面简单铅笔、舒适跑鞋等的举例完美对应，形成“观点→解释→例证”的逻辑链。 【25题详解】 空格处作为该段首句，应概括段意。本段最后两句强调“Do not give up. You will feel proud when you get better.”，选项A“坚持并享受进步”与下文内容相匹配，逻辑连贯。 三、完形填空(共10分) Jenny came from a musical family. Her father was a famous pianist and her mother was a(n) ___26___. However, Jenny was not good at playing any instrument. It was her dream to become just like the rest of the family. So she ___27___ her best to practise the piano, but she was still unable to do it well. Her parents were very ___28___ with her in daily life. Jenny was sad when her father ___29___ her to learn to play the piano. Instead of playing the instrument, Jenny enjoyed ___30___ in her free time. Her paintings showed how much her parents loved music. The paintings were ___31___ popular in her class. But her family didn’t discover her talent (天赋) . Things began to change when a teacher saw Jenny’s talent for art and encouraged her to take part in different art activities and competitions. As a result, she got many medals (奖牌) for her excellent works. When her parents saw her ___32___, they didn’t keep pushing Jenny to play music any more. Jenny ____33____ discovered her own style. Being different doesn’t mean that you don’t have any talent, but it means you have something ___34___ to share with the world. Don’t try to be the same as others. Just be ____35____! You will create the differences and make yourself unique. 26. A. astronaut B. artist C. instructor D. singer 27. A. expressed B. allowed C. tried D. managed 28. A. bored B. scared C. strict D. careful 29. A. prepared B. pushed C. made D. kept 30. A. drawing B. dancing C. singing D. writing 31. A. quietly B. surprisingly C. importantly D. hardly 32. A. fear B. notes C. achievements D. stress 33. A. hardly B. really C. exactly D. finally 34. A. strange B. difficult C. important D. special 35. A. myself B. himself C. yourself D. herself 【答案】26. D 27. C 28. C 29. B 30. A 31. B 32. C 33. D 34. D 35. C 【解析】 【导语】本文讲述了出身音乐世家却不擅长乐器的Jenny，在绘画中找到自己天赋的故事，传达了“与众不同并非没有天赋，而是拥有独特之处”的道理。 【26题详解】 句意：Jenny来自一个音乐世家，她的父亲是著名钢琴家，母亲是一名歌手。 前文提到“musical family”，singer（歌手）与音乐相关，符合语境。 【27题详解】 句意：所以她尽最大努力练习钢琴，但还是做不好。 固定搭配try one’s best to do sth.表示“尽某人最大努力做某事”，句子为一般过去时，try用过去式tried。 【28题详解】 句意：她的父母在日常生活中对她很严格。 结合上下文，父母因她学不好钢琴而态度严厉，be strict with sb.表示“对某人严格”，符合语境。 【29题详解】 句意：当父亲逼迫她学钢琴时，Jenny很伤心。 push sb. to do sth.表示“逼迫某人做某事”，符合父母强迫她学钢琴的语境。 【30题详解】 句意：Jenny在空闲时间喜欢画画。 后文提到“Her paintings”，说明她的爱好是drawing（画画）。 【31题详解】 句意：这些画在她班上意外地受欢迎。 surprisingly表示“意外地、令人惊讶地”，符合家人未发现她天赋、但画作在班里受欢迎的转折语境。 【32题详解】 句意：当父母看到她的成就时，他们不再逼迫她学音乐了。 前文提到她获得很多奖牌，achievements（成就）符合语境。 【33题详解】 句意：Jenny最终找到了自己的风格。 finally表示“最终”，体现她从迷茫到找到天赋的过程。 【34题详解】 句意：与众不同并非意味着你没有天赋，而是意味着你有特别的东西可以分享给世界。 special表示“特别的、独特的”，与文章主旨呼应。 【35题详解】 句意：不要试图和别人一样，做你自己！ 这是对读者的呼吁，用yourself（你自己）符合语境。 第II卷(非选择题) 四、语法填空(共10分) Fill in the blanks 短文填词，每空一词 Peng Baoyi studies at an international high school in Foshan, Guangdong. To encourage students in all-round*(全面的)development, the school offers a special award: The Duke of Edinburgh’s International Award*. Peng is one of the ____36____ (win). What did she do to get the award? Peng can play the flute. When she first performed, she stood on stage ____37____ (nervous). To overcome the fear, she pushed ____38____ (her) to practise a lot. After she improved her skills, she became more ____39____ (confidence). Last year, she played the flute at the school New Year’s party. She felt on top of the world. In her spare time, Peng works at the school library. She sorts books carefully ____40____that students can find the books they want easily there. Peng loves ____41____ (explore) nature. She once took ____42____ 5-day hiking trip in Hong Kong. During the trip, she suffered ____43____ an illness, but she didn’t give up. With the help of other hikers, she ____44____ (manage) to reach the mountain top at last. For Peng, the award is not just an honour, but also keeps pushing her to be a ____45____(well) person in the future. ＊The Duke of Edinburgh’s International Award 爱丁堡公爵国际奖＊ 【答案】36. winners 37. nervously 38. herself 39. confident 40. so 41. exploring 42. a 43. from 44. managed 45. better 【解析】 【导语】本文介绍了获得爱丁堡公爵国际奖的学生彭宝怡，讲述了她在长笛演奏、图书馆工作和徒步旅行方面的努力与收获，以及该奖项对她的激励意义。 【36题详解】 句意：彭宝怡是获奖者之一。one of后接可数名词复数，win的名词复数形式是winners。 【37题详解】 句意：当她第一次表演时，紧张地站在舞台上。修饰动词stood用副词，nervous的副词形式是nervously。 【38题详解】 句意：为了克服恐惧，她逼迫自己大量练习。强调动作作用于自身，用反身代词herself。 【39题详解】 句意：在技能提升后，她变得更加自信。become后接形容词作表语，confidence的形容词形式是confident。 【40题详解】 句意：她仔细整理书籍，以便学生能轻松找到想要的书。so that引导目的状语从句，表示“以便”，故填so。 【41题详解】 句意：彭宝怡喜欢探索大自然。固定搭配love doing sth.表示“喜欢做某事”，explore的动名词形式是exploring。 【42题详解】 句意：她曾在香港进行一次为期5天的徒步旅行。5-day以辅音音素开头，泛指“一次”用不定冠词a。 【43题详解】 句意：在旅行期间，她生病了，但没有放弃。固定搭配suffer from表示“遭受、患病”，故填from。 【44题详解】 句意：在其他徒步旅行者的帮助下，她最终成功到达了山顶。根据上下文时态用一般过去时，manage的过去式是managed。 【45题详解】 句意：这个奖项不仅是一种荣誉，也促使她在未来成为一个更好的人。此处暗含与过去比较，用good的比较级better。 五、阅读表达(共5分) 阅读下面短文，简略回答问题。 Dealing with negative emotions like anger, worry, or sadness can be challenging for many people. Dr. Martz, a mental (心理的) health expert, helps people understand and manage these strong feelings. To better help others, he even studied Chinese medicine and yoga. Dr. Martz shares his ideas through talks around the world and his writing. One of his popular books serves as a helpful guide, especially for teenagers aged 15 to 18. The book’s name is Manage My Emotions: What I Wish I’d Learned in School about Anger, Fear and Love. It clearly explains what emotions are and how they affect our lives. More importantly, it offers simple tools, such as eight ways to get over fear, fourteen tools to manage anger, and twelve easy exercises to reduce worry. Many readers like this book. Rabia says, “The writer explains emotions in a simple way, and his ideas are useful.” Tommy believes the book helps people become masters (主人) of their emotions. He likes some tips from the book. He shares, “I have learned to deal with anger by taking a deep breath, exercising, or writing down my feelings.” In short, this book teaches readers to understand emotions, notice their own feelings, and develop skills to face fear, control anger, and calm their minds. It is truly worth (值得) reading! 46. What did Dr. Martz do to better help others? ____________________________________________ 47. Who would find the book especially useful? ____________________________________________ 48. What does the book offer to reduce worry? ____________________________________________ 49. How does Tommy deal with anger after reading the book? ____________________________________________ 50. When you feel angry or worried, what do you often do to calm down?（答案须与文中例子不同） ____________________________________________ 【答案】46. He studied Chinese medicine and yoga. 47. Teenagers aged 15 to 18. 48. Twelve easy exercises. 49. By taking a deep breath, exercising, or writing down his feelings. 50. By reading a book quietly. 【解析】 【导语】本文主要介绍了心理健康专家Martz博士为帮助人们管理负面情绪所做的努力，以及其撰写的《管理我的情绪》一书的内容、价值和读者反馈，指出该书能教会读者理解情绪、掌控情绪并掌握调节情绪的技巧，值得阅读。 【46题详解】 文中明确提到“To better help others, he even studied Chinese medicine and yoga.”，所以答案直接从原文提取为“He studied Chinese medicine and yoga.”。 【47题详解】 根据“One of his popular books serves as a helpful guide, especially for teenagers aged 15 to 18.”可知，这本书对15到18岁的青少年特别有用，答案是“Teenagers aged 15 to 18.”，属于原文直接提取。 【48题详解】 文中提到“...twelve easy exercises to reduce worry.”，所以这本书提供了12种简单的练习来减少焦虑，答案为“Twelve easy exercises.”，是对原文信息的直接提取。 【49题详解】 Tommy分享道：“I have learned to deal with anger by taking a deep breath, exercising, or writing down my feelings.”，所以他处理愤怒的方式是深呼吸、锻炼或写下自己的感受，答案为“By taking a deep breath, exercising, or writing down his feelings.”，是对原文信息的直接提取。 【50题详解】 开放性问题，答案需与文中例子（深呼吸、锻炼、写感受）不同，合理即可，示例给出“静静地读一本书”的做法。 六、书面表达(共20分) 51. 在成长的过程中，青少年面临越来越多的烦恼与压力，请以此为话题给英语报社投稿，写一篇文章谈谈你的看法。 内容包括：（1）导致青少年压力大的主要原因(学习、与他人相处等，至少两条)； 2. 减少压力的措施(运动、听音乐、与他人谈心等)； 3. 简要谈谈你对压力的看法。 要求： （1）包含所有要点，可适当发挥； （2）80词左右； （3）不得出现真实姓名和校名。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 We teenagers face more pressure while growing up. The main reasons are heavy schoolwork and poor relationships with others. Too much homework leaves us no time to relax, and some students struggle to get on well with others, feeling lonely. To relieve pressure, we can take part in class activities like sports meetings and singing competitions. Besides, communicating with classmates often helps a lot. In my opinion, proper pressure is good for our growth. We should learn to face it bravely instead of avoiding it. 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：议论文，用一般现在时为主 明确要点：压力的主要原因、减压的措施、对压力的看法 确定人称：第一人称（we/us/our） 注意事项：不得透露真实姓名和学校名称 [第二步：构思布局] 三段式结构： 开头段：总起句，点明青少年成长中面临压力的现状 主体段：分别介绍压力的原因、减压的具体措施 结尾段：总结对压力的看法，升华主题 [第三步：要点展开] 要点一：压力的主要原因 原因选择：heavy schoolwork/poor relationships with others/exam stress/after-school classes等 原因说明：Too much homework leaves us no time to relax/struggle to get on well with others/worry about failing exams/have too many after-school classes等 结果描述：feeling lonely/feel stressed out/lose interest in study等 要点二：减少压力的措施 措施选择：take part in class activities/communicate with classmates/do sports/listen to music/talk with parents/friends等 具体说明：like sports meetings and singing competitions/share your feelings with others/play basketball/running/listen to light music等 作用效果：helps a lot/relieve pressure/make you relaxed/improve your mood等 要点三：对压力的看法 观点选择：proper pressure is good for our growth/pressure is a part of life/we should face pressure bravely等 补充说明：learn to face it bravely instead of avoiding it/help us grow better/push us to work harder/make us stronger等 第1页/共1页 学科网（北京）股份有限公司 $ 共进合作联盟2026春期中教育质量评价测试题 八年级英语试卷 学校:___________姓名：___________班级：___________考号：___________ 注意事项： 1．答题前填写好自己的姓名、班级、考号等信息 2．请将答案正确填写在答题卡上 第I卷(选择题) 一、阅读理解(共40分) 阅读下面短文，从每题所给的A、B、C、D四个选项中，选出能正确回答所提问题或完成所给句子的最佳答案。 A There are lots of great hobbies. You can pick them up if you are looking for a change in your life. Here are some choices. Hiking When you go hiking, it’s important to get the right shoes so that you can avoid foot pain. If you are hiking and camping on the same trip, you’d better take a tent. Reading Reading is such an enjoyable hobby. It is probably the best hobby for increasing your vocabulary, improving your spelling and writing skills. Reading can be free if you go to your local library. Tennis If you just want to hit a ball with a friend, all you need is a racket and tennis balls. However, if you really want to make this a hobby, joining some training courses (课程) is a good idea. Guitar If you’ve always wanted to learn a musical instrument, the guitar is a great place to start. You can often buy a used guitar to practise on until you are good at it and then buy a new one. As you can see, there are some great, inexpensive (不贵的) hobbies for you to spend your spare time, learn new skills or make friends with others. Remember that hobbies don’t have to be expensive to be fun! 1. The most important thing is that we should ________ if we want to go hiking. A. take lots of money B. buy a tent C. have a pair of right shoes D. camp on the same trip 2. If we want to improve our writing skills, we can choose ________. A. hiking B. reading C. tennis D. guitar 3. What does the underlined word “one” refer to? A. guitar B. piano C. violin D. flute 4. Which of the following is NOT true? A. You can go to the local library to read books for free. B. If you want to learn an instrument, play the guitar first. C. If you take tennis as a hobby, you will be very popular. D. You can make friends with others by sharing the same hobby. 5. The passage mainly tells us ________. A. how to learn new skills B. what to do in spare time C. some interesting activities D. some inexpensive hobbies B One night, I was doing the dishes in the kitchen when my 15-year-old son Tommy began to fight with his brother Kevin. Later, Kevin went upstairs with a hurt look on his face. I didn’t think it was a big problem. About 20 minutes later, when I was walking upstairs, I heard Kevin crying in his room. I knocked on the door and asked, “Kevin, do you want to talk with me?” There was no answer. I tried again. Still, nothing happened. I took a piece of paper and wrote, “If you don’t want to talk, we can write notes to each other.” Then I slipped (悄悄塞) it under the door. Half an hour later, I was still sitting outside his door. Then, a note slipped out from under the door. When I read it, I couldn’t help crying. It said, “Nobody in this family loves me. I am not the youngest nor the oldest, and I am not the smartest. Tommy thinks I am too weak, and Dad wishes he had another Kevin who is better at basketball. You’re never around to even notice me.” He was right about my part. Feeling sorry for him, I wrote back, “Kevin, I do love you, and everyone in this family loves you.” I could hear him crying softly. A few minutes later, another note with “Thanks!” slipped out. I wrote back, “For what?” He replied, “For loving me.” Since then, I have tried my best to care about all my family members. When one of us notices that the other is unhappy, we’ll smile and say, “Write it on a note.” 6. What made Kevin sad according to the text? A. He had a fight with his brother. B. He didn’t find any food in the kitchen. C. He overheard his brother’s secret. D. He hurt himself while going upstairs. 7. How did the writer try to communicate with Kevin at first? A. By writing a note to him. B. By talking to him face to face. C. By asking Tommy for help. D. By waiting outside his door silently. 8. What can we learn from Kevin’s long note? A. He felt unloved in his family. B. He couldn’t get along well with his family. C. He didn’t love anyone in his family. D. He was the weakest kid in the family. 9. What does the underlined sentence “He was right about my part.” mean? A. The writer believed Kevin understood her best. B. The writer was just going to talk about these things. C. The writer thought Kevin misunderstood everybody. D. The writer agreed that she didn’t care enough about Kevin. 10. What’s the best title (标题) for the text? A. A Sad Boy-Kevin B. A Mother’s Change C. A Heart-to-heart Talk on Notes D. A Fight Between Brothers C One early morning, I went into the living room to find my mother reading a thick book called Best Loved Poems to Read Again and Again. I was only interested in the word “Poems” that appeared in big, hot pink letters. “Is it good?” I asked her. “Yeah,” she answered. “There’s one I really like and you’ll like it, too.” I leaned forward. “Patty Poem,” she read the title. *Who is Patty?* I wondered. The poem began: She never puts her toys away, Just leaves them in a mess where they lay. ... The poem was just three short sections. The final one came quickly: When she grows and gathers poise (稳重), I’ll miss her harum-scarum (莽撞的) noise, And look helplessly for scattered (散乱的) __________. And I’ll be sad. A terrible deep sadness washed over me. Whoever Patty was, she was a mean girl. Then, the shock. “It’s you, honey,” My mother said sadly. To my mother, the poem showed a parent’s love when her child grows up and leaves. To me, the “she” in the poem was horror. It was my mama who would be sad. It was so terrible I burst out crying. “What’s wrong?” my mother asked. “Oh Mama,” I cried. “I don’t want to grow up ever!” She smiled. “Honey, it’s okay. You’re not growing up anytime soon. And when you do, I’ll still love you, okay?” “Okay,” I was still weeping. My fear has gone. But I could not help thinking about that silly poem. After what seemed like a safe amount of time, I read the poem again and was confused. It all fit so well together, like a puzzle. The language was simple, so simple I could clearly understand its meaning, yet it was still beautiful. I was now attracted by the idea of poetry, words that had the power to make or break a person’s world. I have since fallen in love with other poems, but “Patty Poem” remains my poem. After all, “Patty Poem” gave me my love for poetry not because it was the poem that lifted my spirits, but because it was the one that hurt me the most. 11. What attracted the writer to the book Best Loved Poems to Read Again and Again? A. Interesting stories in this book. B. Its meaningful book title. C. The word in pink on its cover. D. Its strange shape and big size. 12. Which is the best word for the blank? A. secrets B. toys C. coats D. trousers 13. How did the writer feel at first when her mother read the poem to her? A. Excited. B. Surprised. C. Proud. D. Sad. 14. Why did the writer’s mother like to read “Patty Poem”? A. It described what she was like when she herself was a child. B. It made her realize what would happen when her child grew up. C. It was created by a famous poet who is her mother’s friend. D. It was written in simple language that could be easily understood. 15. What is the writer’s purpose of writing this text? A. To tell us how much her mother loves her. B. To express why she was moved by the poem. C. To explain how the poem has influenced her. D. To show why she was willing to grow up. D When it comes to warm-weather activities that are good for your health, you probably think of walking, hiking or running. But there’s another activity—gardening. A busy day in the garden can be a good form of exercise. It is helpful for your physical health. People breathe deeper when they are outside. As people breathe deeper, the oxygen (氧气) level in their blood slowly increases, making them feel refreshed. Spending time outdoors has been shown to help lift spirits and lower levels of stress (压力). After a working day in the hospital, I would spend an hour or so in my garden. I find that pulling weeds (杂草) can let me feel calm after a long day. It provides me with the chance to slow down, plan or work out a problem in my mind. Gardening can also bring people together and make social connections stronger. The gardening community is rich with people willing to share their knowledge, time and sometimes plants with new gardeners. Many gardening friendships begin with celebrating a success or regretting a gardening mistake. The friendships that I’ve made have been the best gift that gardening has given me. During the spring, my friends and neighbors plan our vegetable gardens together. We discuss what works well or needs to be improved from last year. In summer, we share flowers with each other. In the fall, we host a big party to enjoy fruit and vegetables together. These activities improve the joy we get out of the garden and bring us closer together. 16. Which of the following shows the change of the blood oxygen level? (d= depth of breathing, b= blood oxygen level) A. B. C. D. 17. How does the writer show his idea in Paragraph 3? A. With a news story. B. With research results. C. With ideas of scientists. D. With his own experience. 18. What does the writer like best about gardening? A. He can get plants from other new gardeners. B. He doesn’t have regrets about his life any more. C. He makes friends with people with the same interest. D. He becomes skillful at growing fruit and vegetables. 19. What is the text mainly talking about? A. The steps of gardening. B. The kindness of gardeners. C. The advantages of gardening. D. The close connections of gardeners. 20. What is the structure of this text? (P= Paragraph) A. B. C. D. 二、短文还原(共5分) 阅读下面一篇短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有一个为多余选项。 A hobby is an activity you do for fun in your free time. But not all hobbies are good for you. A healthy hobby can make you relaxed, active, and creative. ____21____. Choose a hobby that is good for your body or mind. For example, playing basketball, running, or riding a bike keeps you fit. ____22____. You should stay away from hobbies that waste too much time or are bad for your health. Think about your interests. It is hard to keep a hobby you do not like. If you like being with others, you can join a team sport or a music club. If you like being quiet, you can try reading, cooking, or taking photos. ____23____. Start small and do not spend too much money. ____24____. For example, you can draw with simple pencils, or run with comfortable shoes. Starting small helps you keep the hobby for a long time. Make time for your hobby. Many students say they are busy with schoolwork. But you can spend 20 to 30 minutes a day or a few hours on weekends. A good hobby can help you study better, not get in the way. ____25____. When you learn something new, it may be hard at first. Do not give up. You will feel proud when you get better. A good hobby makes your life colorful and meaningful. Take time to find one, and you will enjoy a better life. A. Stick to it and enjoy the progress B. Learn something new and stop it when it is hard C. You will feel happy when you do what you love D. You do not need expensive tools at the beginning E. Here is some advice on how to choose and start a great hobby F. Reading, drawing, or doing calligraphy helps you learn new things and stay calm 三、完形填空(共10分) Jenny came from a musical family. Her father was a famous pianist and her mother was a(n) ___26___. However, Jenny was not good at playing any instrument. It was her dream to become just like the rest of the family. So she ___27___ her best to practise the piano, but she was still unable to do it well. Her parents were very ___28___ with her in daily life. Jenny was sad when her father ___29___ her to learn to play the piano. Instead of playing the instrument, Jenny enjoyed ___30___ in her free time. Her paintings showed how much her parents loved music. The paintings were ___31___ popular in her class. But her family didn’t discover her talent (天赋) . Things began to change when a teacher saw Jenny’s talent for art and encouraged her to take part in different art activities and competitions. As a result, she got many medals (奖牌) for her excellent works. When her parents saw her ___32___, they didn’t keep pushing Jenny to play music any more. Jenny ____33____ discovered her own style. Being different doesn’t mean that you don’t have any talent, but it means you have something ___34___ to share with the world. Don’t try to be the same as others. Just be ____35____! You will create the differences and make yourself unique. 26. A. astronaut B. artist C. instructor D. singer 27. A. expressed B. allowed C. tried D. managed 28. A. bored B. scared C. strict D. careful 29. A. prepared B. pushed C. made D. kept 30. A. drawing B. dancing C. singing D. writing 31. A. quietly B. surprisingly C. importantly D. hardly 32. A. fear B. notes C. achievements D. stress 33. A. hardly B. really C. exactly D. finally 34. A. strange B. difficult C. important D. special 35. A. myself B. himself C. yourself D. herself 第II卷(非选择题) 四、语法填空(共10分) Fill in the blanks 短文填词，每空一词 Peng Baoyi studies at an international high school in Foshan, Guangdong. To encourage students in all-round*(全面的)development, the school offers a special award: The Duke of Edinburgh’s International Award*. Peng is one of the ____36____ (win). What did she do to get the award? Peng can play the flute. When she first performed, she stood on stage ____37____ (nervous). To overcome the fear, she pushed ____38____ (her) to practise a lot. After she improved her skills, she became more ____39____ (confidence). Last year, she played the flute at the school New Year’s party. She felt on top of the world. In her spare time, Peng works at the school library. She sorts books carefully ____40____that students can find the books they want easily there. Peng loves ____41____ (explore) nature. She once took ____42____ 5-day hiking trip in Hong Kong. During the trip, she suffered ____43____ an illness, but she didn’t give up. With the help of other hikers, she ____44____ (manage) to reach the mountain top at last. For Peng, the award is not just an honour, but also keeps pushing her to be a ____45____(well) person in the future. ＊The Duke of Edinburgh’s International Award 爱丁堡公爵国际奖＊ 五、阅读表达(共5分) 阅读下面短文，简略回答问题。 Dealing with negative emotions like anger, worry, or sadness can be challenging for many people. Dr. Martz, a mental (心理的) health expert, helps people understand and manage these strong feelings. To better help others, he even studied Chinese medicine and yoga. Dr. Martz shares his ideas through talks around the world and his writing. One of his popular books serves as a helpful guide, especially for teenagers aged 15 to 18. The book’s name is Manage My Emotions: What I Wish I’d Learned in School about Anger, Fear and Love. It clearly explains what emotions are and how they affect our lives. More importantly, it offers simple tools, such as eight ways to get over fear, fourteen tools to manage anger, and twelve easy exercises to reduce worry. Many readers like this book. Rabia says, “The writer explains emotions in a simple way, and his ideas are useful.” Tommy believes the book helps people become masters (主人) of their emotions. He likes some tips from the book. He shares, “I have learned to deal with anger by taking a deep breath, exercising, or writing down my feelings.” In short, this book teaches readers to understand emotions, notice their own feelings, and develop skills to face fear, control anger, and calm their minds. It is truly worth (值得) reading! 46. What did Dr. Martz do to better help others? ____________________________________________ 47. Who would find the book especially useful? ____________________________________________ 48. What does the book offer to reduce worry? ____________________________________________ 49. How does Tommy deal with anger after reading the book? ____________________________________________ 50. When you feel angry or worried, what do you often do to calm down?（答案须与文中例子不同） ____________________________________________ 六、书面表达(共20分) 51. 在成长的过程中，青少年面临越来越多的烦恼与压力，请以此为话题给英语报社投稿，写一篇文章谈谈你的看法。 内容包括：（1）导致青少年压力大的主要原因(学习、与他人相处等，至少两条)； 2. 减少压力的措施(运动、听音乐、与他人谈心等)； 3. 简要谈谈你对压力的看法。 要求： （1）包含所有要点，可适当发挥； （2）80词左右； （3）不得出现真实姓名和校名。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $