精品解析：2025-2026学年人教版七年级下册英语 Unit4 英语第五周阶段学情自测

英语第五周周考（第4单元复习） （时间15分钟 满分50分） 一．短语（满分14分，每题1分） 1. 炸鱼薯条 _________ 2. 搭 配 _________ 3. 牛肉面 _________ 4. 增重 _________ 5. 充满活力 _________ 6. 毕竟，终归 _________ 7. 对……有害 _________ 8. 太……以至于不能 _________ 9. 心脏问题 _________ 10. 快餐 _________ 11. 软饮料（不含酒精） _________ 12. 北京烤鸭 _________ 13. 饮食习惯 _________ 14. 太多 _________ 二. 句子翻译(满分16分,每题2分) 15. 你早餐通常吃什么？ What do you usually have ________ ________? 16. 您用餐时想要米饭还是面条? Which would you like ________, rice or noodles? 17. 一日三餐很重要。 ________ is important。 18. 你们有任何带豆腐的菜吗? Do you have ________? 19. 你想要果汁还是咖啡？ ______________________________ 20. 毕竟，一天一个苹果，医生远离我。 ___________________________. 21. 记住：人如其食。 ___________________________. 22. 健康的饮食对身心健康很重要。 ___________________________. 三．语篇填空（满分10分，每空1分） ____23____ (eat) well is very important for us. It helps us grow strong and stay ____24____ (health). To eat well, we should have a ____25____ (balance) diet. This means we need to eat different ____26____ (kind) of food. In the morning, we can have some bread and ____27____ egg for breakfast. They give us energy for the day. For lunch , we should have ____28____ (vegetable), meat and rice. Vegetables are full ____29____ vitamins. Meat gives us protein (蛋白质). And rice provides us with energy. In the evening, a bowl of soup and some fruit are good choices (选择). Fruit is sweet and healthy. ____30____ remember, we should not eat too much junk food ,like chips and candy. They are not good for our health. Instead, we should drink more water and milk. They are good for our bones and teeth. Let’s ____31____ (improve) our eating habits and eat ____32____ (good) every day! 任务型阅读（满分10分，1-3每题2分，第4题4分） Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. Children who often exercise are clever and strong. This means they do better in tests and schoolwork than those who don’t exercise. There are many ways to exercise. You can walk, run, swim, skate or play ball games. Make sure you exercise in the following ways. You have to like what you’re doing. Exercise enough but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that are right for you. You can exercise at fitness centers (健身中心). They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive. Exercise can be fun. Friends can exercise together at a fitness center, or they can play sports together outside. How do you exercise? 33. What are children like if they often exercise? __________________________________ 34. How often should we take exercise? __________________________________ 35. What does the writer think of the fitness equipment bought for homes? __________________________________ 36. Do you often take exercise? Why? Write 30 words or more. __________________________________ 第1页/共1页 学科网（北京）股份有限公司 $ 英语第五周周考（第4单元复习） （时间15分钟 满分50分） 一．短语（满分14分，每题1分） 1. 炸鱼薯条 _________ 2. 搭 配 _________ 3. 牛肉面 _________ 4. 增重 _________ 5. 充满活力 _________ 6. 毕竟，终归 _________ 7. 对……有害 _________ 8. 太……以至于不能 _________ 9. 心脏问题 _________ 10. 快餐 _________ 11. 软饮料（不含酒精） _________ 12. 北京烤鸭 _________ 13. 饮食习惯 _________ 14. 太多 _________ 【答案】1. fish and chips 2. go with 3. beef noodles 4. put on weight 5. full of energy 6. after all 7. be bad for 8. too…to 9. heart problems 10. fast food 11. soft drink 12. Beijing roast duck 13. eating habits 14. too many/too much 二. 句子翻译(满分16分,每题2分) 15. 你早餐通常吃什么？ What do you usually have ________ ________? 【答案】 ①. for ②. breakfast 【解析】 【详解】根据中英文对照可知，此处缺“早餐”，have ... for breakfast是固定搭配，意为“早餐吃……”。故填for；breakfast。 16. 您用餐时想要米饭还是面条? Which would you like ________, rice or noodles? 【答案】with your meal 【解析】 【详解】原句中“用餐时”是关键词，表示“用餐时”的短语是with your meal。本句为餐饮场景的固定问句，would like后常用with your meal来表示用餐时的搭配场景。 17. 一日三餐很重要。 ________ is important。 【答案】Eating three meals a day 【解析】 【详解】原句中“一日三餐”为关键信息，在句中作主语，需用动名词形式表达，“吃一日三餐”即Eating three meals a day。 18. 你们有任何带豆腐的菜吗? Do you have ________? 【答案】anything with tofu 【解析】 【详解】原句中“任何带豆腐的菜”是关键词，表示“任何带……的事物”的表达是anything with...，其中“豆腐”为tofu。本句为一般现在时的疑问句，助动词do后接动词原形have，疑问句中用anything表示“任何事物”。故填anything with tofu。 19. 你想要果汁还是咖啡？ ______________________________ 【答案】Would you like juice or coffee? 【解析】 【详解】Would you like…?“你想要……吗”，固定句型；juice or coffee“果汁还是咖啡”。故填Would you like juice or coffee? 20. 毕竟，一天一个苹果，医生远离我。 ___________________________. 【答案】After all, an apple a day keeps the doctor away 【解析】 【详解】“毕竟，一天一个苹果，医生远离我。”译为“After all, an apple a day keeps the doctor away.”。句子中“After all”作状语；“an apple a day”作主语；“keeps”作谓语；“the doctor”作宾语；“away”作宾语补足语。 21. 记住：人如其食。 ___________________________. 【答案】Remember: You are what you eat. 【解析】 【详解】“记住：人如其食”译为“Remember: You are what you eat”。根据中英文对照可知，“记住”对应单词remember，祈使句以动词原形开头，首字母需要大写；“人如其食”对应英文谚语“You are what you eat.”。 22. 健康的饮食对身心健康很重要。 ___________________________. 【答案】Healthy eating is important for a healthy body and mind 【解析】 【详解】“健康的饮食对身心健康很重要。”译为Healthy eating is important for a healthy body and mind.。其中“健康的饮食”对应Healthy eating，作主语；“对……很重要”是固定搭配be important for；“身心健康”对应a healthy body and mind，句子为一般现在时，主语为单数，be动词用is。 三．语篇填空（满分10分，每空1分） ____23____ (eat) well is very important for us. It helps us grow strong and stay ____24____ (health). To eat well, we should have a ____25____ (balance) diet. This means we need to eat different ____26____ (kind) of food. In the morning, we can have some bread and ____27____ egg for breakfast. They give us energy for the day. For lunch , we should have ____28____ (vegetable), meat and rice. Vegetables are full ____29____ vitamins. Meat gives us protein (蛋白质). And rice provides us with energy. In the evening, a bowl of soup and some fruit are good choices (选择). Fruit is sweet and healthy. ____30____ remember, we should not eat too much junk food ,like chips and candy. They are not good for our health. Instead, we should drink more water and milk. They are good for our bones and teeth. Let’s ____31____ (improve) our eating habits and eat ____32____ (good) every day! 【答案】23. Eating 24. healthy 25. balanced 26. kinds 27. an 28. vegetables 29. of 30. But 31. improve 32. well 【解析】 【导语】本文介绍了健康饮食的重要性，以及如何通过均衡饮食来保持健康。 【23题详解】 句意：吃得好对我们非常重要。此处用动名词短语作主语，句首首字母大写，故填Eating。 【24题详解】 句意：它帮助我们强壮成长并保持健康。stay为系动词，后接形容词作表语，health的形容词为healthy。 【25题详解】 句意：为了吃得好，我们应该有均衡的饮食。修饰名词diet，需用形容词，balance的形容词为balanced。 【26题详解】 句意：这意味着我们需要吃不同种类的食物。“different kinds of”为固定短语，意为“不同种类的”，kind为可数名词，用复数形式kinds。 【27题详解】 句意：早上，我们可以吃一些面包和一个鸡蛋作为早餐。egg为可数名词，此处泛指“一个鸡蛋”，且egg以元音音素开头，故填an。 【28题详解】 句意：午餐，我们应该吃蔬菜、肉和米饭。vegetable为可数名词，此处用复数形式vegetables表示泛指。 【29题详解】 句意：蔬菜富含维生素。“be full of”为固定短语，意为“充满”，故填of。 【30题详解】 句意：但是记住，我们不应该吃太多垃圾食品。前文讲健康饮食，后文讲不要吃垃圾食品，形成转折，句首首字母大写，故填But。 【31题详解】 句意：让我们改善我们的饮食习惯。“Let’s do sth.”为固定结构，意为“让我们做某事”，故填动词原形improve。 【32题详解】 句意：每天吃得好！此处修饰动词eat，需用副词，good的副词为well。 任务型阅读（满分10分，1-3每题2分，第4题4分） Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. Children who often exercise are clever and strong. This means they do better in tests and schoolwork than those who don’t exercise. There are many ways to exercise. You can walk, run, swim, skate or play ball games. Make sure you exercise in the following ways. You have to like what you’re doing. Exercise enough but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that are right for you. You can exercise at fitness centers (健身中心). They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive. Exercise can be fun. Friends can exercise together at a fitness center, or they can play sports together outside. How do you exercise? 33. What are children like if they often exercise? __________________________________ 34. How often should we take exercise? __________________________________ 35. What does the writer think of the fitness equipment bought for homes? __________________________________ 36. Do you often take exercise? Why? Write 30 words or more. __________________________________ 【答案】33. They are clever and strong./Clever and strong. 34. Twice a week. 35. It is very expensive. 36. Yes, I do. I take exercise every day. I run in the park in the morning and practice playing basketball in the sports club in the afternoon. I think taking exercise can keep me strong and fit. 【解析】 【导语】本文介绍了锻炼的重要性、多种锻炼方式、科学锻炼建议以及锻炼的趣味性，鼓励人们养成锻炼习惯。 【33题详解】 原文第一段“Children who often exercise are clever and strong. ”，可直接提取信息作答。 【34题详解】 原文第二段提到“It’s best to exercise twice a week. Thirty minutes each time is enough.”，说明最佳频率是每周两次，每次30分钟，回答核心频率即可。 【35题详解】 原文第三段提到“Some people buy equipment for their homes. But it is very expensive.”，明确说明作者认为家用健身设备非常昂贵。 【36题详解】 开放性问题，需结合自身情况作答，说明锻炼频率+原因，字数达标即可，可参考原文提到的锻炼好处(健康、精力充沛、学业更好等)，如：是的，我每天锻炼。我早上在公园跑步，下午在运动俱乐部练习篮球。我认为锻炼可以让我保持强壮和健康。 第1页/共1页 学科网（北京）股份有限公司 $