精品解析：山西省长子县第二中学校等校2025-2026学年第二学期学业素养调研七年级英语

2025-2026学年第二学期学业素养调研 七年级英语 考试时间：120分钟 试题满分：120分 一、情景反应 (每小题1分，共5分) 本题共有五个小题，每小题你将听到一组对话。请从每小题所给的A、B、C三幅图片中，选出与你所听到的信息相关联的一项，并在答题卡上将该项涂黑。 1. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】C 【解析】 【原文】A: Frank, look at the panda over there. B: It’s cute. It’s from China. 2. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】B 【解析】 【原文】A: Mom, what do we have for dinner? B: I’m making some salad. It’s for our dinner. 3. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】A 【解析】 【原文】A: Mike, can you play the guitar? B: Yes, I can play it well. 4. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】B 【解析】 【原文】A: Joe, how can you get to the village on Sunday? B: I can take a boat there. 5. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】A 【解析】 【原文】A: Linda, what about going to the zoo this afternoon? B: Sounds good. Let’s go. 二、对话理解 (每小题1分，共5分) 本题共有五个小题，每小题你将听到一组对话和一个问题。请从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 6. 【此处可播放相关音频，请去附件查看】 A. The beef. B. The bread. C. The tea. 【答案】C 【解析】 【原文】A: Hey Tony, let’s buy some tea. It’s on sale. B: Okay. The bread looks good. I want to buy some. Question: What is on sale? 7. 【此处可播放相关音频，请去附件查看】 A. Reading a newspaper. B. Playing chess. C. Using the computer. 【答案】C 【解析】 【原文】A: Lisa, are you still playing chess with your brother? B: No, I’m using the computer and he is reading a newspaper. Question: What is Lisa doing? 8. 【此处可播放相关音频，请去附件查看】 A. The dancing club. B. The soccer club. C. The cooking club. 【答案】A 【解析】 【原文】A: I want to join the soccer club this term. What about you? B: The dancing club. It’s new this term. I want to learn to dance. Question: What club is new this term? 9. 【此处可播放相关音频，请去附件查看】 A. He rides a bike. B. He takes a bus. C. He takes the subway. 【答案】B 【解析】 【原文】A: How far is it from your home to south zoo? B: It’s about two kilometers. I usually go there by bus. It takes a short time. Question: How does the boy usually go to south zoo? 10. 【此处可播放相关音频，请去附件查看】 A. For one hour. B. For two hours. C. For three hours. 【答案】B 【解析】 【原文】A: Is Wu Lei in the school swimming club? B: Yes, and he swims very well. He practices swimming for two hours after school every Friday. Question: How long does Wu Lei practice swimming every Friday? 三、语篇理解 (每小题1分，共5分) 本题你将听到一个语篇，请根据所听内容和所提出的五个问题，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。【此处可播放相关音频，请去附件查看】 11. Where does Brian live now? A. In China. B. In the USA． C. In Australia. 12. What time does Brian’s dad usually get to school? A. At 7:45 a.m. B. At 7:30 a.m. C. At 7:15 a.m. 13. How long is Brian’s mom’s radio show? A. One hour. B. Two hours. C. Three hours. 14. Who likes swimming on Sunday mornings? A. Brian’s dad. B. Brian’s mom. C. Brian. 15. What can we learn from the passage? A. Brian’s home is far from the sports centre. B. Brian usually goes to the zoo on Sunday afternoons. C. Brian and his family are very happy to live in China. 【答案】11. A 12. C 13. B 14. B 15. C 【解析】 【原文】 My name is Brian. I’m from the USA, but now I live in China with my parents. My dad teaches English at my school and my mom works at a radio station. They are busy every day. My dad usually gets to school at seven fifteen a.m. My mom always works in the evening. Her English radio show is from nine twenty to eleven twenty. My home is not far from the sports center. We go there on Sunday mornings. I like playing tennis with my dad and my mom likes swimming in the pool. After lunch we usually go to the supermarket. Sometimes we go to the zoo. We are very happy to live in China. 四、听力填空 (每小题1分，共5分) 本题你将听到一个语篇，请根据所听内容，完成下面的句子，并将获取的信息写在答题卡相应的位置上。每空一词。【此处可播放相关音频，请去附件查看】 A Pet Cat Name Her name is Yuki. Color She is white. Age She is ____16____ month (s) old. Hobbies She likes sleeping and playing with balls. Time She ____17____ gets up very late, at about ten o’ clock. Balls She has a ____18____ and two baseballs. Activities She is ____19____ with Mr. Smith and Mrs. Smith. ●She takes the keys for Mr. Smith and Mrs. Smith. ●She walks with Mr. Smith every day. ●She shops for food with Mrs. Smith on ____20____. 【答案】16. nine 17. usually 18. volleyball 19. good 20. weekends 【解析】 【原文】Hello, I’m a white pet cat. I’m nine months old. I live with the Smiths. They all call me Yuki. I like sleeping. Usually I get up very late at about ten o’clock. I also like playing with balls. I have a volleyball and two baseballs. I’m good with Mr. Smith and Mrs. Smith. I take the keys for them. I walk with Mr Smith everyday. I also shop for food with Mrs Smith on weekends. 笔试部分 (共100分) 五、补全对话 (每小题2分，共10分) 请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整，并将答案写在答题卡相应的位置上。 Good afternoon, Lucy. ____21____ What is up? I have to finish an article today. What’s your article about? ____22____ Oh, you must like tea. Why do you like it? ____23____ Tea is my favourite drink. Really? ____24____ I drink tea three times a week. Let’s enjoy tea together on Sunday. ____25____ I can’t wait for the weekend! 【答案】21. Good afternoon. 22. It’s about tea. 23. Because it tastes good. 24. How often do you drink tea? 25. That sounds great! 【解析】 【导语】本文是一段对话，两人互相问候后，聊起了Lucy要写的文章，话题围绕茶展开，最后相约周日一起喝茶。 【21题详解】 上文说“Good afternoon, Lucy.”，这是下午的问候，回应也应使用对应的礼貌用语，译为Good afternoon.，符合语境和语法要求。 【22题详解】 上文问“What’s your article about?”，下文提到“Oh, you must like tea.”，说明文章主题和茶相关，译为It’s about tea.，符合语境和语法要求。 【23题详解】 上文问“Why do you like it?”，下文补充“Tea is my favourite drink.”，此处可以说明喜欢茶的原因，译为Because it tastes good.，也可以直接给出肯定回应，译为Yes, I really like it.，符合语境和语法要求。 【24题详解】 下文回答“I drink tea three times a week.”，说明此处是询问喝茶的频率，译为How often do you drink tea?，符合语境和语法要求。 【25题详解】 上文提议“Let’s enjoy tea together on Sunday.”，下文说“I can’t wait for the weekend!”，说明此处是对提议表示赞同，译为That sounds great!，符合语境和语法要求。 六、完形填空 (每小题1分，共8分) 请阅读下面语篇，根据其内容，从每小题所给的A、B、C三个选项中，选出一个能填入空白处的最佳选项，并在答题卡上将该项涂黑。 At the start of this term, my PE teacher asks me to join the 5-km running race. I am very surprised ____26____ I have never been a good runner. But I still want to have a try because I have nothing to lose, even when I don’t win. I ____27____ hard for the race. I run every day before and after school. I run with many other runners on the sports field. I even eat special food for athletes. Maybe it can help me to get a good ____28____. When the big day ____29____, I am very nervous. As usual, I get up in the morning and have my breakfast. Then my father takes me to the sports field. All my family wish me good luck because they know this race is important for me. Other runners ____30____ athletes. I guess I will not ____31____ the race. However, when I start to run, I seldom think about the race. I only ____32____ focus on my own running. I don’t remember when I run past the other runners. At last, I win. I learn an important lesson ____33____ the experience: No one can do a great job if he or she doesn’t work really hard. 26. A. so B. but C. because 27. A. study B. practice C. think 28. A. result B. habit C. health 29. A. brings B. arrives C. finishes 30. A. look for B. look like C. look after 31. A. win B. join C. lose 32. A. quickly B. luckily C. carefully 33. A. from B. among C. between 【答案】26. C 27. B 28. A 29. B 30. B 31. A 32. C 33. A 【解析】 【导语】本文讲述作者虽然不擅长跑步，但在体育老师的鼓励下参加5公里赛跑，通过刻苦训练最终获胜，并从中领悟到努力的重要性。 【26题详解】 句意：我很惊讶，因为我从来都不是一个优秀的跑步者。 前文说老师让“我”参加比赛，后文解释惊讶的原因是自己跑步不行，构成因果关系。应选用because，表示“因为”。so所以、but但是，均不符合逻辑关系。 【27题详解】 句意：我为比赛刻苦训练。 根据下文“I run every day before and after school”可知，作者在训练。应选用practice，表示“练习、训练”。study学习、think思考，均不符合。 【28题详解】 句意：也许它能帮助我取得好成绩。 根据语境，吃运动员专用食物的目的是为了在比赛中取得好结果。应选用result，表示“结果、成绩”。habit习惯、health健康，均不合理。 【29题详解】 句意：当这个大日子到来时，我非常紧张。 “the big day”指比赛日，动词应用arrives表示“到来”。应选用arrives。brings带来、finishes结束，均不符合。 【30题详解】 句意：其他跑者看起来像运动员。 根据“I will not...the race”及作者起初的不自信，他看其他选手觉得他们像专业运动员。应选用look like，表示“看起来像”。look for寻找、look after照顾，均不符合。 【31题详解】 句意：我猜我不会赢得比赛。 根据上文其他选手看起来像运动员，作者认为自己赢不了。应选用win，表示“赢得”。join参加、lose输掉，若选lose则意为“不会输掉”，与不自信矛盾。 【32题详解】 句意：我只认真专注于自己的跑步。 根据“focus on my own running”，表示专注地去做。应选用carefully，表示“认真地、小心地”。quickly快速地、luckily幸运地，均不符合。 【33题详解】 句意：我从这次经历中学到了重要的一课。 “learn...from”表示“从……中学习”，固定搭配。应选用from。among在……之中（三者及以上）、between在……之间（两者），均不符合。 七、阅读理解 (本题共有五个语篇，每篇后有五个小题，34-57每小题2分，58题4分，共52分) (A) 请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题，并在答题卡上将该项涂黑。 Lots of people have sleep problems. They can’t fall asleep quickly, and always wake up many times at night. There is some useful advice. ____34____ Go to bed early every night. Don’t break this habit even when you want to watch soccer games at weekends. If you always stay up late, some time later, you will find it’s hard to fall asleep. ____35____ Don’t play computer games, watch TV or play with your mobile phone for over half an hour before going to sleep. That can make you excited and hard to sleep, so just read a book or listen to light music. It can make you relaxed, and then go to sleep easily. ____36____ A good bedroom helps you sleep well. Make sure you turn off all the lights and keep the right temperature in your bedroom before going to sleep. ____37____ Sports can help you go to sleep easily, so just take a walk for about 45 minutes every day after dinner, and then you will sleep well at night. But you should remember not to do any violent (剧烈的) exercise before going to sleep. ____38____ The best time for dinner is around 6 p.m. That can make sure there is a 4-hour interval (间隔) between dinner and bedtime. And you’d better not eat too much for dinner. Just follow these rules. That can make you healthy and sleep well. A. Take the right exercise. B. Keep a good sleep habit. C. Make the room fit for sleep. D. Have dinner at the right time. E. Don’t do exciting things before sleeping. 【答案】34. B 35. E 36. C 37. A 38. D 【解析】 【导语】本文是一篇说明文，针对人们存在的睡眠问题，给出了几条有助于改善睡眠质量的实用建议。 【34题详解】 本段建议每晚早睡，即使在周末想看球赛也不要打破这个习惯，并指出总是熬夜会导致难以入睡。这是在强调养成规律睡眠习惯的重要性，B选项“Keep a good sleep habit.”（保持良好的睡眠习惯）准确概括了本段主旨。 【35题详解】 本段建议睡前半小时内不要玩电脑游戏、看电视或玩手机，因为这些活动会让人兴奋而难以入睡，建议改为读书或听轻音乐。这是在提醒睡前不要做令人兴奋的事情，E选项“Don’t do exciting things before sleeping.”（睡前不要做令人兴奋的事情）准确概括了本段主旨。 【36题详解】 本段指出一个好的卧室有助于睡眠，建议睡前关掉所有灯光并保持适宜的温度。这是在说明要营造适合睡眠的房间环境，C选项“Make the room fit for sleep.”（让房间适合睡眠）准确概括了本段主旨。 【37题详解】 本段指出运动有助于入睡，建议每天晚饭后散步约45分钟，但提醒睡前不要做剧烈运动。这是在建议通过适当的运动来改善睡眠，A选项“Take the right exercise.”（进行适当的运动）准确概括了本段主旨。 【38题详解】 本段指出最佳晚餐时间是下午6点左右，这样可以确保晚餐和睡觉之间有4小时的间隔，并且晚餐不要吃太多。这是在强调按时吃晚餐对睡眠的重要性，D选项“Have dinner at the right time.”（在正确的时间吃晚餐）准确概括了本段主旨。 (B) 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 The Emperor Penguin (帝企鹅) The emperor penguin is the largest penguin in the world. Penguins are birds but they cannot fly. They use their wings to help them swim. Habitat They live in Antarctica and it is very cold. Emperor penguins live together in a big group so that they can keep warm. Body Did you know...? ●The female (雌性) lays an egg and passes it to the male. He keeps it warm in winter in his brood pouch (育儿袋). ●Adults (成年) can grow up to 130 cm. ●They can swim underwater for more than 20 minutes. 39. Where will you probably read this poster? A. In a zoo. B. At a market. C. In a restaurant. 40. The emperor penguins use their wings to help them _________. A. B. C. 41. What does the word “Habitat” mean in the text? A. The food that penguins eat. B. The place where penguins live. C. The weather that penguins like. 42. How do male penguins keep the eggs warm? A. They keep the eggs in their brood pouches. B. They keep the eggs under their flipper-like wings. C. They keep the eggs under their thick layer of feathers. 43. What can we learn from the poster? A. The emperor penguin is famous for its colour. B. Penguins can’t fly because they have flipper-like wings. C. Emperor penguins can swim for over 20 minutes underwater. 【答案】39. A 40. C 41. B 42. A 43. C 【解析】 【导语】本文是一张科普海报，介绍了帝企鹅的基本信息，包括栖息地、身体特征、繁殖习性以及一些有趣的事实。 【39题详解】 本文以海报形式介绍帝企鹅的外形特征、栖息地和生活习性，属于科普展示内容，因此最有可能出现在动物园的相关展示区。 【40题详解】 第一段明确指出：“Penguins are birds but they cannot fly. They use their wings to help them swim.” 说明企鹅用翅膀帮助游泳。图片C展示的是企鹅在水中游动的姿势，符合“use their wings to swim”的描述。 【41题详解】 “Habitat”标题下方的段落明确指出：“They live in Antarctica and it is very cold.” 说明该段落介绍的是帝企鹅的生活地点，因此“Habitat”意为“栖息地”。 【42题详解】 “Did you know...”部分第一点明确指出：“The female lays an egg and passes it to the male. He keeps it warm in winter in his brood pouch.”。 【43题详解】 “Did you know...”部分第三点明确指出：“They can swim underwater for more than 20 minutes.” 说明帝企鹅可以在水下游泳超过20分钟。 (C) 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 “Ben, brush your teeth before breakfast!” “Ben, don’t run in the classroom!” All day long, parents and teachers keep telling Ben what to do and what not to do. At night, Ben lies (躺) in his bed and thinks, “Don’t do this, and don’t do that! I don’t want any rules. They’re terrible!” Suddenly, Ben is in his classroom. The classroom is noisy. Some students are eating. Some are running. But the teachers don’t say anything. “Ha ha, it’s so great!” Ben says. “There are no rules! Now I can go out to play!” Ben goes to the cinema, and his favourite movie is on. But people talk a lot and walk here and there. Ben can’t see or hear the movie well. He asks them to stop, but no one listens to him because there are no rules. Ben goes to the zoo to watch animals. Many people feed animals food there. Ben feels bad. Suddenly a bear runs at him. There are no rules in the zoo and someone lets it out! Ben is very afraid, and he runs away... Then he wakes up. “Oh, it is just a dream!” Now, Ben knows that it’s important to follow rules and without rules, things are all in a mess! 44. Who asks Ben to brush his teeth before breakfast? A. Ben’s mother B. Ben’s teacher C. Ben’s mother and father 45. Where is Ben first in his dream? A. In the zoo. B. In the cinema. C. In the classroom. 46. According to the passage, what can we know about Ben? A. He doesn’t like the movie B. He watches the movie happily. C. He doesn’t have fun at the cinema. 47. The underlined word “it” in Paragraph 6 refers to (指代) “_________” A. the food B. the bear C. the zoo 48. What’s the main idea of the passage? A. No rules, no order. B. Students must follow the same rules. C. It’s important to make new rules. 【答案】44. C 45. C 46. C 47. B 48. A 【解析】 【导语】本文通过讲述Ben因厌烦现实中的各种规则，在梦中体验了“无规则世界”的混乱与危险，最终明白规则重要性的故事，传达了“无规矩不成方圆”的核心主旨。 【44题详解】 原文提到“All day long, parents and teachers keep telling Ben what to do and what not to do.”，而“brush your teeth before breakfast”属于父母对Ben的日常要求，因此是Ben的父母（mother and father）让他这么做。故选C。 【45题详解】 原文描述“Suddenly, Ben is in his classroom.”，这是Ben进入梦境后第一个出现的场景，因此他梦中的第一个地点是教室。故选C。 【46题详解】 文中提到在电影院里，“people talk a lot and walk here and there. Ben can’t see or hear the movie well. He asks them to stop, but no one listens to him”，说明他在电影院的体验非常糟糕，没有享受到乐趣。故选C。 【47题详解】 前文提到“Suddenly a bear runs at him. There are no rules in the zoo and someone lets it out!”，结合上下文，“it”指代的是前面提到的“a bear”（熊），即有人把熊放了出来。故选B。 【48题详解】 故事通过Ben的梦境展现了没有规则时，教室、电影院、动物园都陷入混乱，最后Ben意识到“it’s important to follow rules and without rules, things are all in a mess”，点明了“没有规则就没有秩序”的主题。故选A。 (D) 请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有一项为多余项。 A lot of people play sports, but very few people become sports professionals (专家) . Why should you play sports? Why should you play them every day? Why should you work hard and feel sore (疼) the next day? Wouldn’t it be better to forget sports and only study or work? ____49____ First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. ____50____ When you exercise, your body makes endorphins (内啡肽), and they give you more energy and make you feel happy. Also, sports teach young people how to communicate (交流) and work as a team. ____51____ Many reports say that sports help young people stay out of trouble. If young people play sports, they may have few problems. This is because sports teach people about rules. They also teach people that if they work hard, they may succeed. ____52____ These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. ____53____ Maybe you don’t want to become a sports professional, but that doesn’t matter. Sports will help you become a better and happier person. A. Sports are good for people. B. All of these things are important. C. It also helps you stay in good health. D. Last, sports can make people leave their houses. E. In fact, there are a lot of reasons for playing sports. F. They teach young people to respect their coaches, teammates and players on the other team. 【答案】49. E 50. C 51. F 52. D 53. B 【解析】 【导语】本文是一篇议论文，论述了即使只有极少数人能成为职业运动员，普通人仍然应该坚持运动的多个理由。 【49题详解】 第一段前文提出了一系列疑问：为什么要运动？为什么每天都要运动？为什么不如放弃运动只学习或工作？空处需要对这些问题做出回应，引出下文运动的原因。E选项“In fact, there are a lot of reasons for playing sports.”事实上，运动有很多理由。符合这一逻辑，承上启下引出后文。 【50题详解】 第二段前文指出运动是很好的锻炼方式，能让你健康强壮，后文提到运动时身体产生的内啡肽能给你更多能量并让你感到快乐。空处应进一步说明运动对健康的益处。C选项“It also helps you stay in good health.”它还能帮助你保持良好的健康状态。与前后文衔接自然，补充说明运动的健康益处。 【51题详解】 第三段前文指出运动教会年轻人沟通和团队合作，后文提到许多报告说运动帮助年轻人远离麻烦。空处应具体说明运动还教会年轻人哪些社交规范。F选项“They teach young people to respect their coaches, teammates and players on the other team.”它们教会年轻人尊重他们的教练、队友和对方球队的球员。与前后文逻辑一致，举例说明运动如何帮助年轻人养成良好品行。 【52题详解】 第四段后文提到现在很多人花太多时间看电视和玩电子游戏，而运动可以让你到户外去，在阳光下锻炼，呼吸新鲜空气。空处应概括本段主旨，说明运动能让人走出家门。D选项“Last, sports can make people leave their houses.”最后，运动能让人们离开家门。作为段落首句，与后文形成因果关系。 【53题详解】 第四段前文提到运动时可以去户外、在阳光下锻炼、呼吸新鲜空气，空处应总结这些户外活动的重要性。B选项“All of these things are important.”所有这些都是重要的。中的“All of these things”指代前文的户外、阳光、新鲜空气等，自然收束本段。 (E) 请阅读下面语篇，根据其内容回答问题，并将答案写在答题卡相应的位置上。 Nowadays, the Chinese government encourages people to keep a healthy weight. Many teenagers become too heavy because they eat too much junk food like ice cream, chips and sweet drinks. To be strong and healthy, some of them need to lose weight in a right way. When they try to lose weight, they may follow popular diets online like “16:8” (eating only during an 8-hour period each day) or “5:2” (eating normally for 5 days a week and eating less for 2 days) . But are these good for teenagers? Liu Junya studies healthy eating in Beijing. She says that these diets may not be good for teenagers. “They work for grown-ups (成年人) , but teenagers are still growing. Eating too little might be bad for their growth or schoolwork.” said Liu. So how should teenagers eat to lose weight? First, don’t eat too much junk food. Eating too much white rice and noodles also leads to weight problems. Doctors have given advice on what teenagers should eat every day. Students can use it as a guide. In fact, teenagers should eat about 20% more food than grown-ups. Another tip is to eat more fruits like oranges or apples. “This can fill you up faster” Liu said. Teenagers also face other weight problems. Poor eating is really common. Some teenagers don’t drink milk because they cannot have it. “They may not get enough good things for the body. They should try other drinks like soy milk.” said Liu. Even heavy teenagers can miss important things if their diet is not healthy. “It is important to ask a doctor for help if needed.” Liu said. Remember: losing weight is not just to be thin. The real goal is to be strong and healthy. NHC DIETARY GUIDELINES FOR HEALTHY TEENAGERS (14-17 YEARS OLD) 54. How many hours can a person eat each day in the “16:8” diet? ___________________________________________________________________________ 55. According to the passage, why are the “16:8” and “5:2” diets not good for teenagers? ___________________________________________________________________________ 56. If a teenager drinks 500 ml of water in the morning, how much more water can he drink for the rest of the day? ___________________________________________________________________________ 57. What advice does Liu Junya give about eating to lose weight? (Write two pieces of advice in your own words) ___________________________________________________________________________ 58. For teenagers who are too heavy, what do you think is the best way to lose weight? Why? ___________________________________________________________________________ 【答案】54. 8 hours. 55. Because teenagers are still growing, and eating too little might be bad for their growth or schoolwork. 56. 700-900 ml. 57. Don’t eat too much junk food or too many refined carbs. / Eat more fruits to feel full faster. 58. The best way is to keep a balanced diet and exercise regularly. It helps teenagers lose weight healthily without harming their growth. 【解析】 【导语】本文介绍了青少年健康减重的相关内容，指出网红节食法不适合青少年，并给出了科学的饮食建议。 【54题详解】 原文第2段提到“like ‘16:8’ (eating only during an 8-hour period each day)”，直接提取时间信息即可。 【55题详解】 原文第3段提到“She says that these diets may not be good for teenagers. ‘They work for grown-ups, but teenagers are still growing. Eating too little might be bad for their growth or schoolwork.’”，说明这些饮食方式不适合青少年，因为他们还在成长，吃得太少会影响生长发育和学业。 【56题详解】 根据膳食金字塔，青少年每天应饮水1200-1400ml，早上已经喝了500ml，剩余可饮水量为700-900ml，计算：1200-500=700ml，1400-500=900ml，因此答案为700-900ml。 【57题详解】 原文第4-5段提到Liu Junya的建议：“don’t eat too much junk food”、“eat more fruits like oranges or apples”，用自己的话概括即可。 【58题详解】 开放性问题，可结合文中观点作答。 八、词语运用 (本题共有两个语篇，A篇有五个小题，B篇有十个小题，每小题1分，共15分) (A) 请阅读下面语篇，根据其内容，将适当的单词填入空白处，并将答案写在答题卡相应的位置上。每空一词。 There are many rules in our school. I think these rules are important to us. First, we can’t be late ____59____ school. If you are late, you will miss some lessons. Second, we have to wear the school uniform on ____60____, because it can build school spirit. ____61____, we mustn’t bring our mobile phones to school. We need to focus on studying ____62____ we should treat everyone with respect. It can be hard to ____63____ these rules, but they can help us to become better. 【答案】59. for 60. weekdays 61. Third 62. and 63. follow##obey 【解析】 【导语】本文主要介绍了作者学校的一些规则。 【59题详解】 句意：首先，我们上学不能迟到。“be late for school”是固定搭配，表示“上学迟到”。故填for。 【60题详解】 句意：其次，我们必须在上学日穿校服，因为这能培养学校精神。根据上下文语境和“wear the school uniform”可知，此处指“上学日”，故填weekdays。 【61题详解】 句意：第三，我们不能把手机带到学校。前文用了“First, Second”，此处为第三点规则，用“Third”表示，句首首字母大写。故填Third。 【62题详解】 句意：我们需要集中注意力学习，并且我们应该尊重每一个人。根据句意可知前后句是并列关系，故填and。 【63题详解】 句意：遵守这些规则可能很难，但它们能帮助我们变得更好。根据“hard to”和后文“these rules”可知，此处指“遵守规则”，用“follow”或“obey”表示，“It is hard to do sth.”结构中用动词原形。故填follow（或obey）。 (B) 请阅读下面语篇，根据其内容，从方框内选出适当的单词，将其正确形式填入空白处，并将答案写在答题卡相应的位置上。方框中有两个词为多余项。 he on real usual practice because join luck focus catch symbol importance Chinese people all know lion dance. We think it is one of China’s ____64____. People play it on festivals to bring a ____65____ life. It isn’t something new. But during the Spring Festival this year, a video ____66____ people’s eyes. Over 10,000 people give a like to it. In the video, a lovely girl ____67____ lion dance in front of her dad’s store. And some lion dancers are playing the drums for her. In fact, they just pass by (路过) and don’t know the girl. “She is so great and we can see that she ____68____ loves lion dance.” one dancer says. The girl is Lin Xiyue from Guangdong. Her father spends lots of time ____69____ kung fu and lion dance very much. She learns a lot from ____70____. And she keeps playing lion dance every day, Lin wants ____71____ other dancers for a big show in front of more people. People enjoy the video ____72____ they can see the girl is working hard for her dream. For us, it is ____73____ to know and spread our traditional culture (传统文化). When the girl meets the lovely people, it is the most beautiful meeting and the best inheritance (传承). 【答案】64. symbols 65. lucky 66. caught 67. is practicing 68. really 69. on 70. him 71. to join 72. because 73. important 【解析】 【导语】本文主要介绍了中国的舞狮文化，以及广东女孩林兮悦热爱舞狮，其舞狮视频引发关注，人们从视频中看到她为梦想努力，同时强调了了解和传播传统文化的重要性。 【64题详解】 句意：我们认为它是中国的象征之一。“one of+名词复数”表示“……之一”，根据语境“我们认为它是中国的象征之一”，symbol要用复数形式symbols。 【65题详解】 句意：人们在节日里表演它以带来幸运的生活。这里需要一个形容词修饰名词life，结合语境“人们在节日表演它来带来幸运的生活”，luck的形容词形式lucky符合要求。 【66题详解】 句意：但在今年春节期间，一个视频吸引了人们的目光。根据语境，今年春节期间一个视频“吸引”了人们的目光，catch one’s eyes表示“吸引某人的目光”，结合时间状语this year和后面的时态可知，这里用一般过去时，catch的过去式是caught。 【67题详解】 句意：在视频中，一个可爱的女孩在她爸爸的商店前练习舞狮。表示当时女孩正在她爸爸的商店前练习舞狮，强调正在进行的动作，用现在进行时“be+动词-ing”形式，主语“a lovely girl”是第三人称单数，所以用is practicing。 【68题详解】 句意：“她太棒了，我们可以看出她真的很喜欢舞狮。”一位舞狮者说。修饰动词loves要用副词，really意为“真正地”，表示她真的很喜欢舞狮，所以填really。 【69题详解】 句意：她的父亲在功夫和舞狮上花了很多时间。spend time on sth.表示“花费时间在某事上”，她爸爸花很多时间功夫在舞狮上，所以用on。 【70题详解】 句意：她从他身上学到很多。这里指她从爸爸那里学到很多，from是介词，后接宾格，he的宾格是him。 【71题详解】 句意：林想加入其他舞狮者，在更多人面前进行一场大型表演。want to do sth.表示“想要做某事”，她想要加入其他舞者为更多人进行一场大型表演，所以用to join。 【72题详解】 句意：人们喜欢这个视频因为他们可以看到这个女孩为她的梦想而努力。“人们喜欢这个视频”和“他们能看到这个女孩为她的梦想努力”之间是因果关系，后一句是原因，所以用because。 【73题详解】 句意：对我们来说，了解并传播我们的传统文化是重要的。“it is+形容词+to do sth.”表示“做某事是怎么样的”，important意为“重要的”，对我们来说，了解和传播传统文化是重要的，所以填important。 九、书面表达 (共15分) 请将演讲稿写在答题卡相应的位置上。 74. 健康的饮食习惯是健康生活的重要基础。学校的英文广播站正在开展以“Healthy Eating Habits”为主题的英语演讲比赛。请你用英语写一篇演讲稿，分享你的健康饮食习惯。 内容包括： 1．What healthy eating habits do you have? 2．How do these habits help you? 要求： 1．涵盖以上要点，可适当发挥； 2．条理清晰，语言通顺，语法正确，书写规范； 3．词数不少于80词。 Hello, everyone! Today, I’d like to share my healthy eating habits with you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 范文： Hello, everyone! Today, I’d like to share my healthy eating habits with you. First, I always eat breakfast because it gives me energy for the whole morning. Second, I try to eat more vegetables and fruit every day. They provide vitamins that keep me healthy. Also, I drink enough water instead of sugary drinks. I never eat too much junk food like hamburgers or fries. These habits help me stay active and focused in class. I seldom feel tired or get sick. Good eating habits also help me study better and sleep well at night. Remember, good eating habits lead to a healthy life. Let’s start building them today! 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：演讲稿（应用文），用一般现在时为主 明确要点：健康饮食习惯（吃早餐/多吃蔬果/喝足量水/不吃过多垃圾食品等）、这些习惯带来的好处（保持活力/上课专注/少生病/学习更好/睡眠良好等） 确定人称：第一人称（I/my）和第二人称（you） 注意事项：不得出现真实姓名和学校名称 [第二步：构思布局] 三段式结构： 开头段：引出主题，表达分享健康饮食习惯的意愿 主体段：分两个层次展开（健康饮食习惯的具体做法/这些习惯带来的好处与帮助等） 结尾段：总结呼吁，鼓励大家养成健康饮食习惯 [第三步：要点展开] 要点一：健康饮食习惯——早餐 行为描述：always eat breakfast/have breakfast every day/never skip breakfast等 原因说明：gives me energy for the whole morning/helps me start the day well等 要点二：健康饮食习惯——蔬果与饮水 蔬果摄入：eat more vegetables and fruit/take in enough vitamins/choose fresh produce等 饮水习惯：drink enough water/instead of sugary drinks/avoid soda and sweet beverages等 垃圾食品：never eat too much junk food/avoid hamburgers and fries/limit fast food intake等 要点三：这些习惯带来的帮助 身体方面：stay active/keep me healthy/seldom feel tired or get sick/have more energy等 学习方面：stay focused in class/study better/improve concentration等 生活方面：sleep well at night/feel fresh every morning等 要点四：总结与呼吁 核心观点：good eating habits lead to a healthy life等 呼吁行动：let’s start building them today/everyone can try these habits等 第1页/共1页 学科网（北京）股份有限公司 $七年级英语。一、情景反应。本题共五个小题，每小题你将听到一组对话。请你从每小题所给的AB、C3幅图片中选出与你所听到的信息相关联的一项，并将其字母标号填入题前括号内。每小题读两遍。Number one, Frank, look at the panda over there. It's cute. It's from china. Frank, look at the panda over there. It's cute. It's from china. Number two, mom, what do we have for dinner? I'm making some salad. It's for our dinner. Mom, what do we have for dinner? I'm making some salad is for our dinner. Number three, mike, can you play the guitar? Yes, I can play as well. Mike, can you play the guitar? Yes, I can play as well. Number four, jill, how can you get to the village on sunday? I can take a boat there. Joe, how can you get to the village on sunday? I can take a boat there. Number five, Linda, what about going to the zoo this afternoon? Sounds good. Let's go. Linda, what about going to the zoo this afternoon? Sounds good. Let's go. 2、对话理解本题共五个小题，每小题你将听到一组对话和一个问题。请你从每小题所给的abc三个选项中选出一个最佳选项，并将其字母标号填入题前括号内，每小题读两遍。Number six, hey, tony, let's buy some tea. It's on sale. okay? The bread looks good. I want to buy some . question, what is on sale? Hey, tony, let's buy some tea is on sale. okay? The bread looks good. I want to buy some . question, what is on sale? Number seven, lisa, are you still playing chess with your brother? No, i'm using the computer and he is reading . a newspaper. Question, what is lisa doing? Lisa, are you still playing chess with your brother? No, i'm using the computer and he is reading a newspaper. Question, what is lisa doing? Number eight, I want to join the soccer club this term. What about you? The dancing club? It's new this term. I want to learn . to dance. Question, what club is new this term? I want to join the soccer club this term. What about you? The dancing club? It's new this term. I want to learn . to dance. Question, what club is new this term? Number nine, how far is IT from your home to south zoo? It's about . two kilometers. I usually go there by bus IT takes a short time. Question, how does the boy usually go to south zoo? How far is IT from your home to south zoo? It's about two kilometers. I usually go there by bus IT takes a short time. Question, how does the boy usually go to south zoo? Number ten is will lay in the school swimming club. Yes, and he swims very well. He practices swimming for two hours after school every friday. Question, how long does wu lay practice swimming every friday? Is will lay in the school . swimming club? Yes, and he swims very well. He practices swimming for two hours after school every friday. Question, how long does would lay practice swimming every friday? 3、语篇理解。本题你将听到一篇短文，请你根据短文内容和所提出的五个问题，从每小题所给的ABC3个选项中选出一个最佳选项，并将其字母标号填入题前括号内。短文读两遍。My name is brian. I'm from the U. S. A, but now I live in china with my parents. My dad teaches english at my school, and my mom works at a radio station. They're busy everyday. My dad usually gets to school at seven fifteen AM. My mom always works in the evening. Her english radio show is from nine twenty to eleven twenty. My home is not far from the sports center. We go there on sunday mornings. I like playing tennis with my dad, and my mom like swimming in the pool. After lunch, we usually go to the supermarket. Sometimes we go to the zoo. We are very happy to live in china. My name is brian. I'm from the U. S. A, but now I live in china with my parents. My dad teaches english at my school, and my mom works at a radio station. They're busy every day. My dad usually gets to school at seven fifteen AM. My mom always works in the evening. Her english radio show is from nine twenty to eleven twenty. My home is not far from the sports center. We go there on sunday mornings. I like playing tennis with my dad, and my mom like swimming in the pool. After lunch, we usually go to the supermarket. Sometimes we go to the zoo. We are very happy to live in china. 4、听力填空本题你将听到一篇短文，请你根据所听内容完成下面的表格，并将获取的信息填到相应的位置上。每空一词，短文读两遍。Hello, i'm a White pet cat. I'm nine months old. I live with this miss. They all call me u ki. I like sleeping. Usually I get up very late at about ten o'clock. I also like playing with balls. I have a volleyball and two baseballs. I'm good with mr. Smith and mrs. smith. I take the keys for them. I walk with mr. Smith every day. I also shop for food with mrs. Smith on weekends. Hello, i'm a White pet cat. I'm nine months old. I live with the smith. They all call me u ki. I like sleeping. Usually I get up very late at about ten o'clock. I also like playing with balls. I have a volleyball and two baseballs. I'm good with mr. Smith and mrs. smith. I take the keys for them. I walk with mr. Smith every day. I also shop for food with mrs. Smith on weekends. 2025-2026学年第二学期学业素养调研 七年级英语 考试时间：120分钟 试题满分：120分 一、情景反应 (每小题1分，共5分) 本题共有五个小题，每小题你将听到一组对话。请从每小题所给的A、B、C三幅图片中，选出与你所听到的信息相关联的一项，并在答题卡上将该项涂黑。 1. 【此处可播放相关音频，请去附件查看】 A. B. C. 2. 【此处可播放相关音频，请去附件查看】 A. B. C. 3. 【此处可播放相关音频，请去附件查看】 A. B. C. 4. 【此处可播放相关音频，请去附件查看】 A. B. C. 5. 【此处可播放相关音频，请去附件查看】 A. B. C. 二、对话理解 (每小题1分，共5分) 本题共有五个小题，每小题你将听到一组对话和一个问题。请从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 6. 【此处可播放相关音频，请去附件查看】 A. The beef. B. The bread. C. The tea. 7. 【此处可播放相关音频，请去附件查看】 A. Reading a newspaper. B. Playing chess. C. Using the computer. 8. 【此处可播放相关音频，请去附件查看】 A. The dancing club. B. The soccer club. C. The cooking club. 9. 【此处可播放相关音频，请去附件查看】 A. He rides a bike. B. He takes a bus. C. He takes the subway. 10. 【此处可播放相关音频，请去附件查看】 A. For one hour. B. For two hours. C. For three hours. 三、语篇理解 (每小题1分，共5分) 本题你将听到一个语篇，请根据所听内容和所提出的五个问题，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。【此处可播放相关音频，请去附件查看】 11. Where does Brian live now? A. In China. B. In the USA． C. In Australia. 12. What time does Brian’s dad usually get to school? A. At 7:45 a.m. B. At 7:30 a.m. C. At 7:15 a.m. 13. How long is Brian’s mom’s radio show? A. One hour. B. Two hours. C. Three hours. 14. Who likes swimming on Sunday mornings? A. Brian’s dad. B. Brian’s mom. C. Brian. 15. What can we learn from the passage? A. Brian’s home is far from the sports centre. B. Brian usually goes to the zoo on Sunday afternoons. C. Brian and his family are very happy to live in China. 四、听力填空 (每小题1分，共5分) 本题你将听到一个语篇，请根据所听内容，完成下面的句子，并将获取的信息写在答题卡相应的位置上。每空一词。【此处可播放相关音频，请去附件查看】 A Pet Cat Name Her name is Yuki. Color She is white. Age She is ____16____ month (s) old. Hobbies She likes sleeping and playing with balls. Time She ____17____ gets up very late, at about ten o’ clock. Balls She has a ____18____ and two baseballs. Activities She is ____19____ with Mr. Smith and Mrs. Smith. ●She takes the keys for Mr. Smith and Mrs. Smith. ●She walks with Mr. Smith every day. ●She shops for food with Mrs. Smith on ____20____. 笔试部分 (共100分) 五、补全对话 (每小题2分，共10分) 请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整，并将答案写在答题卡相应的位置上。 Good afternoon, Lucy. ____21____ What is up? I have to finish an article today. What’s your article about? ____22____ Oh, you must like tea. Why do you like it? ____23____ Tea is my favourite drink. Really? ____24____ I drink tea three times a week. Let’s enjoy tea together on Sunday. ____25____ I can’t wait for the weekend! 六、完形填空 (每小题1分，共8分) 请阅读下面语篇，根据其内容，从每小题所给的A、B、C三个选项中，选出一个能填入空白处的最佳选项，并在答题卡上将该项涂黑。 At the start of this term, my PE teacher asks me to join the 5-km running race. I am very surprised ____26____ I have never been a good runner. But I still want to have a try because I have nothing to lose, even when I don’t win. I ____27____ hard for the race. I run every day before and after school. I run with many other runners on the sports field. I even eat special food for athletes. Maybe it can help me to get a good ____28____. When the big day ____29____, I am very nervous. As usual, I get up in the morning and have my breakfast. Then my father takes me to the sports field. All my family wish me good luck because they know this race is important for me. Other runners ____30____ athletes. I guess I will not ____31____ the race. However, when I start to run, I seldom think about the race. I only ____32____ focus on my own running. I don’t remember when I run past the other runners. At last, I win. I learn an important lesson ____33____ the experience: No one can do a great job if he or she doesn’t work really hard. 26. A. so B. but C. because 27. A. study B. practice C. think 28. A. result B. habit C. health 29. A. brings B. arrives C. finishes 30. A. look for B. look like C. look after 31. A. win B. join C. lose 32. A. quickly B. luckily C. carefully 33. A. from B. among C. between 七、阅读理解 (本题共有五个语篇，每篇后有五个小题，34-57每小题2分，58题4分，共52分) (A) 请阅读下面语篇，根据每段内容，从方框内所给的选项中选出适当的小标题，并在答题卡上将该项涂黑。 Lots of people have sleep problems. They can’t fall asleep quickly, and always wake up many times at night. There is some useful advice. ____34____ Go to bed early every night. Don’t break this habit even when you want to watch soccer games at weekends. If you always stay up late, some time later, you will find it’s hard to fall asleep. ____35____ Don’t play computer games, watch TV or play with your mobile phone for over half an hour before going to sleep. That can make you excited and hard to sleep, so just read a book or listen to light music. It can make you relaxed, and then go to sleep easily. ____36____ A good bedroom helps you sleep well. Make sure you turn off all the lights and keep the right temperature in your bedroom before going to sleep. ____37____ Sports can help you go to sleep easily, so just take a walk for about 45 minutes every day after dinner, and then you will sleep well at night. But you should remember not to do any violent (剧烈的) exercise before going to sleep. ____38____ The best time for dinner is around 6 p.m. That can make sure there is a 4-hour interval (间隔) between dinner and bedtime. And you’d better not eat too much for dinner. Just follow these rules. That can make you healthy and sleep well. A. Take the right exercise. B. Keep a good sleep habit. C. Make the room fit for sleep. D. Have dinner at the right time. E. Don’t do exciting things before sleeping. (B) 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 The Emperor Penguin (帝企鹅) The emperor penguin is the largest penguin in the world. Penguins are birds but they cannot fly. They use their wings to help them swim. Habitat They live in Antarctica and it is very cold. Emperor penguins live together in a big group so that they can keep warm. Body Did you know...? ●The female (雌性) lays an egg and passes it to the male. He keeps it warm in winter in his brood pouch (育儿袋). ●Adults (成年) can grow up to 130 cm. ●They can swim underwater for more than 20 minutes. 39. Where will you probably read this poster? A. In a zoo. B. At a market. C. In a restaurant. 40. The emperor penguins use their wings to help them _________. A. B. C. 41. What does the word “Habitat” mean in the text? A. The food that penguins eat. B. The place where penguins live. C. The weather that penguins like. 42. How do male penguins keep the eggs warm? A. They keep the eggs in their brood pouches. B. They keep the eggs under their flipper-like wings. C. They keep the eggs under their thick layer of feathers. 43. What can we learn from the poster? A. The emperor penguin is famous for its colour. B. Penguins can’t fly because they have flipper-like wings. C. Emperor penguins can swim for over 20 minutes underwater. (C) 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项，并在答题卡上将该项涂黑。 “Ben, brush your teeth before breakfast!” “Ben, don’t run in the classroom!” All day long, parents and teachers keep telling Ben what to do and what not to do. At night, Ben lies (躺) in his bed and thinks, “Don’t do this, and don’t do that! I don’t want any rules. They’re terrible!” Suddenly, Ben is in his classroom. The classroom is noisy. Some students are eating. Some are running. But the teachers don’t say anything. “Ha ha, it’s so great!” Ben says. “There are no rules! Now I can go out to play!” Ben goes to the cinema, and his favourite movie is on. But people talk a lot and walk here and there. Ben can’t see or hear the movie well. He asks them to stop, but no one listens to him because there are no rules. Ben goes to the zoo to watch animals. Many people feed animals food there. Ben feels bad. Suddenly a bear runs at him. There are no rules in the zoo and someone lets it out! Ben is very afraid, and he runs away... Then he wakes up. “Oh, it is just a dream!” Now, Ben knows that it’s important to follow rules and without rules, things are all in a mess! 44. Who asks Ben to brush his teeth before breakfast? A. Ben’s mother B. Ben’s teacher C. Ben’s mother and father 45. Where is Ben first in his dream? A. In the zoo. B. In the cinema. C. In the classroom. 46. According to the passage, what can we know about Ben? A. He doesn’t like the movie B. He watches the movie happily. C. He doesn’t have fun at the cinema. 47. The underlined word “it” in Paragraph 6 refers to (指代) “_________” A. the food B. the bear C. the zoo 48. What’s the main idea of the passage? A. No rules, no order. B. Students must follow the same rules. C. It’s important to make new rules. (D) 请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有一项为多余项。 A lot of people play sports, but very few people become sports professionals (专家) . Why should you play sports? Why should you play them every day? Why should you work hard and feel sore (疼) the next day? Wouldn’t it be better to forget sports and only study or work? ____49____ First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. ____50____ When you exercise, your body makes endorphins (内啡肽), and they give you more energy and make you feel happy. Also, sports teach young people how to communicate (交流) and work as a team. ____51____ Many reports say that sports help young people stay out of trouble. If young people play sports, they may have few problems. This is because sports teach people about rules. They also teach people that if they work hard, they may succeed. ____52____ These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. ____53____ Maybe you don’t want to become a sports professional, but that doesn’t matter. Sports will help you become a better and happier person. A. Sports are good for people. B. All of these things are important. C. It also helps you stay in good health. D. Last, sports can make people leave their houses. E. In fact, there are a lot of reasons for playing sports. F. They teach young people to respect their coaches, teammates and players on the other team. (E) 请阅读下面语篇，根据其内容回答问题，并将答案写在答题卡相应的位置上。 Nowadays, the Chinese government encourages people to keep a healthy weight. Many teenagers become too heavy because they eat too much junk food like ice cream, chips and sweet drinks. To be strong and healthy, some of them need to lose weight in a right way. When they try to lose weight, they may follow popular diets online like “16:8” (eating only during an 8-hour period each day) or “5:2” (eating normally for 5 days a week and eating less for 2 days) . But are these good for teenagers? Liu Junya studies healthy eating in Beijing. She says that these diets may not be good for teenagers. “They work for grown-ups (成年人) , but teenagers are still growing. Eating too little might be bad for their growth or schoolwork.” said Liu. So how should teenagers eat to lose weight? First, don’t eat too much junk food. Eating too much white rice and noodles also leads to weight problems. Doctors have given advice on what teenagers should eat every day. Students can use it as a guide. In fact, teenagers should eat about 20% more food than grown-ups. Another tip is to eat more fruits like oranges or apples. “This can fill you up faster” Liu said. Teenagers also face other weight problems. Poor eating is really common. Some teenagers don’t drink milk because they cannot have it. “They may not get enough good things for the body. They should try other drinks like soy milk.” said Liu. Even heavy teenagers can miss important things if their diet is not healthy. “It is important to ask a doctor for help if needed.” Liu said. Remember: losing weight is not just to be thin. The real goal is to be strong and healthy. NHC DIETARY GUIDELINES FOR HEALTHY TEENAGERS (14-17 YEARS OLD) 54. How many hours can a person eat each day in the “16:8” diet? ___________________________________________________________________________ 55. According to the passage, why are the “16:8” and “5:2” diets not good for teenagers? ___________________________________________________________________________ 56. If a teenager drinks 500 ml of water in the morning, how much more water can he drink for the rest of the day? ___________________________________________________________________________ 57. What advice does Liu Junya give about eating to lose weight? (Write two pieces of advice in your own words) ___________________________________________________________________________ 58. For teenagers who are too heavy, what do you think is the best way to lose weight? Why? ___________________________________________________________________________ 八、词语运用 (本题共有两个语篇，A篇有五个小题，B篇有十个小题，每小题1分，共15分) (A) 请阅读下面语篇，根据其内容，将适当的单词填入空白处，并将答案写在答题卡相应的位置上。每空一词。 There are many rules in our school. I think these rules are important to us. First, we can’t be late ____59____ school. If you are late, you will miss some lessons. Second, we have to wear the school uniform on ____60____, because it can build school spirit. ____61____, we mustn’t bring our mobile phones to school. We need to focus on studying ____62____ we should treat everyone with respect. It can be hard to ____63____ these rules, but they can help us to become better. (B) 请阅读下面语篇，根据其内容，从方框内选出适当的单词，将其正确形式填入空白处，并将答案写在答题卡相应的位置上。方框中有两个词为多余项。 he on real usual practice because join luck focus catch symbol importance Chinese people all know lion dance. We think it is one of China’s ____64____. People play it on festivals to bring a ____65____ life. It isn’t something new. But during the Spring Festival this year, a video ____66____ people’s eyes. Over 10,000 people give a like to it. In the video, a lovely girl ____67____ lion dance in front of her dad’s store. And some lion dancers are playing the drums for her. In fact, they just pass by (路过) and don’t know the girl. “She is so great and we can see that she ____68____ loves lion dance.” one dancer says. The girl is Lin Xiyue from Guangdong. Her father spends lots of time ____69____ kung fu and lion dance very much. She learns a lot from ____70____. And she keeps playing lion dance every day, Lin wants ____71____ other dancers for a big show in front of more people. People enjoy the video ____72____ they can see the girl is working hard for her dream. For us, it is ____73____ to know and spread our traditional culture (传统文化). When the girl meets the lovely people, it is the most beautiful meeting and the best inheritance (传承). 九、书面表达 (共15分) 请将演讲稿写在答题卡相应的位置上。 74. 健康的饮食习惯是健康生活的重要基础。学校的英文广播站正在开展以“Healthy Eating Habits”为主题的英语演讲比赛。请你用英语写一篇演讲稿，分享你的健康饮食习惯。 内容包括： 1．What healthy eating habits do you have? 2．How do these habits help you? 要求： 1．涵盖以上要点，可适当发挥； 2．条理清晰，语言通顺，语法正确，书写规范； 3．词数不少于80词。 Hello, everyone! Today, I’d like to share my healthy eating habits with you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $