Unit 7 Outdoor fun（词汇运用，三种题型）英语新教材译林版七年级下册

**基本信息** 聚焦“人与自我—户外活动”话题，通过基础到培优的分层词汇填空训练，系统提升词汇运用与语境分析能力，融合语言能力与思维品质培养。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |基础篇|5单元（每单元A/B/C题）|汉译英单词填空、语法形式填空、选词填空|从核心词汇拼写（如“滑冰”“健康地”）到语法应用（动词-ing、名词复数），再到语境词汇辨析（如“fit”“goal”），形成“词汇—语法—语用”递进链条| |培优篇|5单元（每单元A/B/C题）|话题词汇填空、语法变式填空、语境选词|深化话题词汇（如“自信的”“成功”），拓展语法复杂度（时态、非谓语），强化篇章逻辑选词（如“energy”“balance”），实现从基础到高阶的能力迁移|

Unit 7 Outdoor fun词汇填空 话题：人与自我—户外活动 基础篇 01 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 Winter is a good time for 1 (滑冰). Liu comes from Urumqi, Xinjiang. She becomes a local star because of her great 2 (技巧). She began to learn it at the age of 72. Many people think that it’s dangerous for old people. But Liu’s children let her try this sport 3 (而不是) of helping them to look after their children every day. Now she loves this sport. Liu 4 (练习) skiing very hard. It’s interesting for Liu to skate with young people. “Doing sports helps me live 5 (健康地) every day,” Liu says. 【答案】1．skating 2．skills 3．instead 4．practises 5．healthily 【导语】本文主要讲述了一位来自新疆乌鲁木齐的老年女性在72岁高龄开始学习滑冰并成为当地明星的故事。 1．句意：冬天是滑冰的好时节。for是介词，后接动词 - ing形式，“滑冰”的英文是skate，其 - ing形式为skating。故填skating。 2．句意：她因出色的技巧成了当地明星。great是形容词，后接名词，“技巧”的英文是skill，此处用复数形式表示她滑冰这方面的技巧是多样的。故填skills。 3．句意：但刘的孩子们让她尝试这项运动，而不是每天帮他们看孩子。instead of“而不是”。故填instead。 4．句意：刘非常努力地练习滑冰。主语是Liu，句子是一般现在时，谓语动词用第三人称单数形式，“练习”的英文是practise，其第三人称单数形式是practises。故填practises。 5．句意：“做运动帮我每天健康地生活，”刘说。live是动词，要用副词修饰，“健康地”的英文是healthily。故填healthily。 （B）用括号内所给单词的适当形式完成短文 As we know, 1 (do) sports is good for us. There are many ways to exercise. We can walk, run, swim or ride bikes. Or we can play ball games like football, basketball and tennis. Choose one of our favourite sports 2 (event). When we take exercise, we need to know what we are doing and not exercise too much. Exercise 3 (give) us so much fun and makes us happy. It is great 4 (exercise) with our friends or just enjoy 5 (we). We can get a lot from exercise. 【答案】1．doing 2．events 3．gives 4．to exercise 5．ourselves 【导语】本文介绍了运动对人们的益处、多样的运动方式，讲解了运动的注意事项以及运动带来的快乐与成长。 1．句意：众所周知，做运动对我们有好处。 此处动词在句子中作主语，需要使用动名词形式，do的动名词形式是doing。 2．句意：在我们最爱的运动中的一种。 One of后接可数名词复数形式，event的复数形式是events。 3．句意：运动给我们带来诸多乐趣，让我们心情愉悦。 句子时态为一般现在时，主语Exercise是不可数名词，谓语动词需要用第三人称单数形式，give的第三人称单数形式是gives。 4．句意：和朋友们一起运动，或是愉悦自我，都是一件很棒的事。 It is+形容词+to do sth. 是固定句型，it作形式主语，真正的主语是后面的不定式，故填to exercise。 5．句意：和朋友们一起运动，或是愉悦自我，都是一件很棒的事。 enjoy oneself是固定搭配，意为“过得愉快、自我放松”，we对应的反身代词是ourselves。 （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） goal,  fit,  match,  twice,  hardly , little by little Volleyball is my favorite sport. I believe playing volleyball is a great way to keep 1 . To get better at it, I practice 2 a week. Every time I practice, I work hard and focus on different skills. It’s not always easy. Sometimes I’m so tired that I can 3 move, but I know practice makes perfect. Last week, I took part in a match. Before it, I set a 4 to spike (扣球) the ball well. During the match, I used all my energy. And guess what? I did it! I spiked the ball better than before. It was so cool. This 5 made me see my progress. I’ll keep practicing to become a better player. 【答案】1．fit 2．twice 3．hardly 4．goal 5．match 【导语】本文主要讲述了作者对排球运动的热爱以及通过刻苦训练取得进步的经历。 1．句意：我相信打排球是保持健康的好方法。根据“I believe playing volleyball is a great way to keep”可知打排球可以保持健康，keep fit“保持健康”。故填fit。 2．句意：为了做得更好，我一周练习两次。根据“a week”可知此处表示频度，twice“两次”符合语境。故填twice。 3．句意：有时候我累得动不了，但我知道熟能生巧。根据“I’m so tired that”可知，太累了几乎动不了，hardly“几乎不”符合语境。故填hardly。 4．句意：在那之前，我设定了一个目标，把扣球练好。set a goal“设定一个目标”，固定搭配。故填goal。 5．句意：这场比赛让我看到了自己的进步。此处指前文中的比赛match。故填match。 02 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 In a small village, there is a young 1 (游泳者) named Lucy who loves to swim in the river. She has good living habits. Every day after school, she heads to the river and practise swimming with her friends. They always take 2 (照顾) of one another and ensure everyone is safe from 3 (危险). They also encourage each other when someone wants to give up. Because of their hard work, they make great progress in swimming. After swimming for two hours, they 4 (放松) for a few minutes, and eat some salad with fruit and vegetables . She thinks a 5 (均衡的) diet can help her to keep fit and it can help her get more energy . 【答案】 1． swimmer 2．care 3．danger 4．relax 5．balanced 【导语】本文是一篇关于小女孩Lucy和她朋友们在村庄中坚持游泳锻炼的短文。 1．句意：在一个小村庄里，有一位叫露西的年轻游泳者，她喜欢在河里游泳。根据汉语提示“游泳者”可知应填swimmer，为名词，表示“游泳的人”。故填swimmer。 2．句意：他们总是彼此照顾，确保每个人都没有危险。根据汉语提示“照顾”可知应填care，固定短语“take care of”意为“照顾”。故填care。 3．句意：他们总是彼此照顾，确保每个人都免受危险。根据汉语提示“危险”可知应填danger，作不可数名词使用，符合句意。故填danger。 4．句意：游泳两个小时后，他们放松几分钟，然后吃一些水果和蔬菜沙拉。根据汉语提示“放松”可知，应填动词relax，主语为复数they，此处陈述反复发生的动作用一般现在时，谓语动词用原形。故填relax。 5．句意：她认为均衡的饮食可以帮助她保持健康，也能让她获得更多能量。根据汉语提示“均衡的”可知，应填形容词balanced，修饰名词diet。故填balanced。 （B）用括号内所给单词的适当形式完成短文 Hi! My name is Lucy. Do you know how to keep fit? I will share some of my 1 (advice) with you. Here’s what I do every day. First, I practise basketball for 30 minutes after school. My coach (教练) says practice helps me improve. I play with my friends 2 (two) a week. We have fun and stay active together! Second, eating 3 (good) is important. I seldom eat snacks. Instead, I always choose an apple or a banana. My mum usually prepares meals with fresh (新鲜的) vegetables. Third, I get enough sleep. Every night, I go to bed by 9:30 p.m and wake up at 6:30 a.m. This gives me nine hours’ sleep. Good sleep 4 (help) me focus better in class! I believe small steps make big differences. Do you have any good habits? Will you share 5 (your) with me? 【答案】1．advice 2．twice 3．well 4．helps 5．yours 【导语】本文主要介绍了Lucy保持健康的三个日常习惯：运动、健康饮食和充足睡眠。 1．句意：我将与你分享一些我的建议。advice为不可数名词。故填advice。 2．句意：我每周和朋友们打两次篮球。twice a week“每周两次”，是固定搭配。故填twice。 3．句意：第二，吃得好很重要。设空处修饰“eating”，需用副词形式well。故填well。 4．句意：良好的睡眠帮助我在课堂上更专注。主语是“Good sleep”，句子时态为一般现在时，此处用所给词的三单形式helps。故填helps。 5．句意：你愿意和我分享你的吗？设空处指代“your good habits”，需用名词性物主代词“yours”替代。故填yours。 （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） wolf   either    two   polite    set off look after In a big forest, there lives a little girl named Lily. She is a very helpful and 1 girl. Every morning, she 2 helps her parents with housework or takes care of the small animals around her home. There are two sheep that she 3 carefully. She feeds them 4 a day. One day, when she is taking the sheep to the grassland, two big 5 suddenly appear (出现). They look at the sheep with greedy (贪婪的) eyes. Lily is a little afraid but she tries her best to protect her sheep. She picks up some stones and shouts at them. They realize that catching the sheep is not easy, so they leave soon. Thanks to Lily’s bravery, the sheep are safe. 【答案】1．polite 2．either 3．looks after 4．twice 5．wolves 【导语】本文主要讲述了一个住在森林里名叫莉莉的小女孩勇敢驱走恶狼保护绵羊安全的故事。 1．句意：她是一个非常乐于助人且有礼貌的女孩。这里需要一个形容词和helpful并列修饰girl，polite表示“有礼貌的”，符合语境，故填polite。 2．句意：每天早上，她要么帮父母做家务，要么照顾她家周围的小动物。either...or...是固定搭配，表示“要么……要么……” ，用于连接两个并列的动作，故填either。 3．句意：有两只绵羊，她悉心照料。句子缺少谓语，主语是she，look after表示“照顾”，句子为一般现在时，动词应用第三人称单数形式looks。故填looks after。 4．句意：她一天喂它们两次。这里表示频率，结合备选词汇two，twice符合语境，twice a day“一天两次”。故填twice。 5．句意：一天，当她把绵羊带到草地时，两只大灰狼突然出现了。根据“They look at the sheep with greedy (贪婪的) eyes.”并结合备选词汇可知，是狼出现了，根据语境和数词two可知，这里需要用wolf的复数形式wolves，表示“狼”。故填wolves。 03 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 As Chinese, I’m sure you know something about tai chi. It’s a kind of sport and one of the symbols of Chinese 1 (文化). Tai chi is common in China. If you walk through a park, you might see somebody doing the slow and beautiful actions. He is doing tai chi, an ancient art called wushu. Doing tai chi is good for our health. It can make us walk and move freely. These actions may make us 2 (集中) on our hands and feet. Tai chi also mixes slow actions and deep breaths perfectly. People will become healthier if they often 3 (练习) it. But tai chi is more than a kind of sport. It shows how we see the world as well. The world is 4 (充满) of yin and yang, such as dark and light, soft and hard. Tai chi builds up good relationship (关系) between yin and yang, while they aren’t opposite (相反的). Just like the picture, a white circle is in the black area and a black circle is in the white area. After a dark night, the sun will rise. Leaves fall in autumn but grow in spring. Everything is 5 (改变)—that is how we should see the world. Yin and yang depend on each other and make differences to each other. That is why humans can get on well with nature and people can use softness to beat hardness. 【答案】 1．culture 2．focus 3．practice 4．full 5．changing 【导语】本文主要讲述了中国文化的象征之一——太极运动的相关知识。 1．句意：这是一种运动，也是中国文化的象征之一。Chinese culture“中国文化”。故填culture。 2．句意：这些动作可能会让我们专注于我们的手和脚。make sb do sth“让某人做某事”，此处用focus“集中”的动词原形。故填focus。 3．句意：如果人们经常练习，他们会变得更健康。practice“练习”，动词，条件状语从句中主句为一般将来时，从句用一般现在时，主语为they，动词用原形。故填practice。 4．句意：世界充满了阴阳，如黑暗与光明，柔软与坚硬。be full of“充满”。故填full。 5．句意：一切都在变化——这就是我们应该如何看待世界。change“变化”，动词，结合“Everything is”可知，时态为现在进行时，此处用动词-ing形式。故填changing。 （B）用括号内所给单词的适当形式完成短文 I’m a teenager who loves sports. I have a well-used jump rope and a volleyball at home. I practice 1 (jump) rope a few times a week. I can jump double under the rope now, which makes me feel great. My friends and I often play volleyball in the park. We make a team and have 2 (match) with other groups. At the start, we seldom lost because we practiced a lot. But sometimes we still have problems. For example, we 3 (hard) ever communicate well during the game and make mistakes. To keep fit, I also do sit-ups and go jogging wearing 4 (mine) favorite T-shirt. We encourage each other 5 (try) new things. I have an app on my phone that helps me record my progress. I believe if I keep practicing, I will succeed in my sports goals. 【答案】1．jumping 2．matches 3．hardly 4．my 5．to try 【导语】本文讲述了热爱运动的“我”每周练习跳绳、和朋友组队打排球，还通过做仰卧起坐、慢跑等保持健康，并且大家互相鼓励尝试新事物，“我”相信坚持练习能实现运动目标。 1．句意：我每周练习跳绳几次。practice doing sth.意为 “练习做某事”，jump的动名词形式jumping符合语境。故填jumping。 2． 句意：我们组成一个团队，和其他小组进行比赛。match为可数名词，此处指多次比赛，用复数形式matches。 3．句意：例如，我们在比赛中几乎从不良好沟通，还会犯错。hardly ever意为“几乎从不”，表示否定含义，故填hardly。 4．句意：为了保持健康，我还会做仰卧起坐，穿着我最喜欢的T恤去慢跑。“favorite T-shirt”前需用形容词性物主代词修饰，mine的形容词性物主代词为my，故填my。 5． 句意：我们互相鼓励尝试新事物。“encourage sb. to do sth.”为固定短语，意为“鼓励某人做某事”，故填to try。     （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） after all   keep fit   go with   jump rope   be late for   put on weight Carrie is a food lover. She likes eating candies and ice cream. She also has soft drinks to 1 them, but she hardly ever plays sports. That makes her 2 . So she wants to change her habits. Now she still eats candies but eats fewer (更少的) of them. Candies are her favorites, 3 . And she starts to learn how to 4 .She practices half an hour every day and she thinks it's a good way to 5 .These changes make her feel great. 【答案】1．go with 2．put on weight 3．after all 4．jump rope 5．keep fit 【导语】本文讲述了美食爱好者Carrie改变不健康生活习惯的过程，从爱吃糖果、冰淇淋和不运动，到减少糖果摄入、开始跳绳锻炼，最终感觉良好。 1．句意：她还有软饮料来搭配它们。go with意为“与……搭配”，指用软饮料搭配糖果和冰淇淋。故填go with。 2．句意：那使她体重增加。put on weight意为“体重增加”，前文提到“She likes… plays sports.”，导致体重增加。故填put on weight。 3．句意：毕竟，糖果是她的最爱的东西。after all意为“毕竟”，用于强调尽管她在改变习惯，但糖果仍然是她的最爱。故填after all。 4．句意：她开始学习如何跳绳。jump rope意为“跳绳”，后文提到“She practices half an hour every day”，这是一种锻炼方式。故填jump rope。 5．句意：她认为这是保持健康的好方法。keep fit意为“保持健康”，跳绳是一种锻炼方式，有助于保持健康。故填keep fit。 04 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 You are what you do! Tai Chi, also known as Tai Chi Chuan, is an old and great Chinese martial art. It has a history of about 2000 years, and it is still popular today. We move our bodies 1 (缓慢地) when we do Tai Chi. Each step is important. Tai Chi is different from other sports. Learning Tai Chi helps us understand more about the great culture of China. Anybody can benefit from practicing it. It is not for competing. We Chinese like to practice Tai Chi, especially in the early morning both on 2 (工作日) and weekends. We usually do it in the parks. We believe that doing Tai Chi can give us more energy and make us healthier. 3 (然而), not all people have the time to do Tai Chi in public places. Some people start to learn Tai Chi online at home. They watch videos and follow the instructions. Also, Tai Chi is a great gift China shares with the world. Many foreigners like it because it helps them 4 (放松) and it is good for both body and mind. So if you want to find true peace and balance in life, Tai Chi will be a 5 (完美的) exercise! 【答案】 1．slowly 2．weekdays 3．However 4．relax 5．perfect 【导语】本文是一篇说明文，主要介绍了中国的传统武术——太极拳，包括其历史、特点、益处以及在现代社会中的传承方式。 1．句意：当我们打太极时，我们缓慢地移动我们的身体。根据所给汉语提示可知，此处应填slowly“缓慢地”，为副词，修饰动词move。故填slowly。 2．句意：我们中国人喜欢打太极，尤其是在工作日和周末的清晨。根据所给汉语提示可知，此处应填weekday“工作日”，为可数名词，根据“weekends”可知，此处用复数形式。故填weekdays。 3．句意：然而，并不是所有人都有时间在公共场所打太极。根据所给汉语提示可知，句中表示转折，且该词后有逗号，所以应填however“然而”，位于句首首字母应大写。故填However。 4．句意：许多外国人喜欢它，因为它帮助他们放松，并且它对身心都有好处。根据所给汉语提示可知，此处应填relax“放松”，为动词，help sb (to) do sth“帮助某人做某事”，所以此处用动词原形。故填relax。 5．句意：所以如果你想在生活中找到真正的平静和平衡，太极将是一项完美的运动！根据所给汉语提示可知，此处应填perfect“完美的”，为形容词，作定语修饰名词exercise。故填perfect。 （B）用括号内所给单词的适当形式完成短文 What’s the most popular sport in the USA? For most American people, basketball is 1 (excite) and interesting. An American P. E. teacher, Mr. Smith, 2 (make) it in 1891. He wanted to encourage his students 3 (keep) exercising indoors in winter. Basketball is played by two 4 (group). Each has five players. The goal is to throw the ball into the other group’s basket to score points. Each game starts with a jump-ball. The referee (裁判) throws 5 ball into the air. One player jumps up and tries to hit it to his or her group. Players can bounce the ball on the floor as they move, or pass it to a teammate. 【答案】1．exciting 2．made 3．to keep 4．groups 5．the 【导语】本文是一篇说明文，主要介绍了篮球运动的诞生、规则以及受欢迎程度等。 1．句意：对大多数美国人来说，篮球是令人兴奋和有趣的。根据主语“basketball”可知，要填-ing结尾的形容词修饰，即exciting“令人兴奋的”，作表语。故填exciting。 2．句意：一名美国体育老师，史密斯先生在1981年制造了它。根据“in 1891”可知，句子时态是一般过去时，动词用过去式。故填made。 3．句意：他想鼓励他的学生冬天在室内保持锻炼。encourage sb. to do sth.意为“鼓励某人做某事”。故填to keep。 4．句意：篮球分为两组。根据设空处前的“two”可知，要填名词复数形式。故填groups。 5．句意：裁判员将球抛向空中。此处特指前文提到的jump-ball，用定冠词the。故填the。 （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） focus on   good eating habits   put on weight   full of energy   a few hours Do you want to stay healthy? Here are some easy ways! Go to bed early. It helps us be 1 for the next day. If we don’t have enough sleep, we may feel tired and can’t 2 studies or work. Try to exercise 3 a week. We can run, swim or jump rope. Exercise can make our bodies strong and help us think fast. What’s more, have 4 . Eating healthy foods like vegetables, fruit and drinking enough water every day are important. Try not to eat fast food with too much fat and salt. We may 5 . 【答案】1． full of energy 2．focus on  3． a few hours 4．good eating habits  5．put on weight  【导语】本文是一篇说明文，主要介绍了几种保持健康的简单方法，包括早睡、规律锻炼、养成良好的饮食习惯等。 1．句意：早睡能帮助我们第二天充满活力。设空处位于系动词be之后，需要作表语的成分。full of energy是形容词短语，意为“充满活力”，符合“早睡让人精力充沛”的语境。 2．句意：如果睡眠不足，我们可能会感到疲惫，无法专注于学习或工作。设空处位于情态动词can’t之后，需要接动词原形。focus on是动词短语，意为“专注于”，符合“疲惫时无法集中精力”的语义。 3．句意：试着每周锻炼几个小时。设空处修饰动词exercise，作时间状语，a few hours是名词短语，意为“几个小时”，用于描述锻炼时长，符合语境。 4．句意：此外，要养成良好的饮食习惯。设空处位于动词have之后，需要名词作宾语。good eating habits是名词短语，意为“良好的饮食习惯”，与后文“健康饮食”的内容对应。 5．句意：尽量不要吃脂肪和盐过多的快餐，否则我们可能会发胖。设空处位于情态动词may之后，需要接动词原形。put on weight是动词短语，意为“体重增加、发胖”，符合“吃高热量快餐会导致长胖”的常识。 05 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 Many teenagers worry about their 1 (体重) because they spend too much time on phones. Doctors say this habit can lead to a 2 (打架，斗争) against health problems. When using phones, we often touch the smooth 3 (表面) of screens for hours. This makes our bodies 4 (生产) less energy. Experts suggest keeping a good 5 (平衡) between screen time and exercise. Remember, putting down your phone and moving around is the key to staying healthy! 【答案】1．weight 2．fight 3．surface 4．produce 5．balance 【导语】本文围绕青少年过度使用手机的现状展开，介绍长时间玩手机带来的健康隐患，呼吁合理管控屏幕时长、坚持运动，保持身心健康平衡。 1．句意：许多青少年担心自己的体重，因为他们花太多时间玩手机。形容词性物主代词their后接名词，结合中文提示，此处填写表示“体重”的名词weight。 2．句意：医生表示，这种习惯会引发一场与健康问题的对抗。不定冠词a后接可数名词单数，根据中文释义，填写对应单数名词fight。 3．句意：使用手机时，我们常常数小时触碰光滑的屏幕表面。形容词smooth修饰名词，结合语境与中文提示，填写名词形式surface。 4．句意：这会使我们的身体产生更少的能量。固定搭配“make sb./sth. do sth.”，make后接不带to的动词原形，故填动词原形produce。 5．句意：专家建议在屏幕使用时间和运动之间保持良好的平衡。形容词good后接名词，固定短语keep a balance表示“保持平衡”，结合提示填写名词balance。 （B）用括号内所给单词的适当形式完成短文 A long time ago, there was a woman in the Western Han Dynasty（朝代）. She was one of the emperor’s 1 （wife）. The emperor（皇帝）loved her most because she told the best stories! She was an amazing woman. Sadly, the wife became 2 （bad） ill and died one day. Everyone thought the emperor would soon find another favorite wife. But he just spent more time in his garden and less time 3 （look）after his people’s needs. The emperor’s people felt 4 （worry）that he might become too weak. But nobody knew what to do. One day, one of his men saw some children playing with their dolls. He saw the dancing shadows（影子）of the dolls on the wall. Then he had an idea. If he made some puppets and moved them, their shadows could tell those stories. After finishing, the man took his puppets and other things into the emperor’s garden. He then waited for the emperor to appear. The dancing shadow 5 （catch）his eyes. The emperor was not sad anymore because he was busy taking care of his people. That is how shadow puppets began. 【答案】 1．wives 2．badly 3．looking 4．worried 5．caught 【导语】本文主要讲述了皇帝的手下用木偶跳舞的方式让皇帝从丧妻的阴霾中走出来的故事。 1．句意：她是皇帝的妻子之一。根据one of可知，此空应填wife的复数名词wives，故填wives。 2．句意：不幸的是，妻子得了重病，有一天去世了。此空修饰形容词ill，应用副词badly，故填badly。 3．句意：但他只是把更多的时间花在自己的花园里，而较少的时间照顾他的人民的需求。spend time doing sth“花时间做某事”，此空应填动名词，故填looking。 4．句意：皇帝的人民担心他会变得太虚弱。felt后接形容词worried，故填worried。 5．句意：跳舞的影子引起了他的注意。此句是一般过去时，动词用过去式，故填caught。 （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） or   and   for   so   the   a There are 45 students in our class. I have made 1 survey (调查). 36 students say they like to exercise. Most boys play basketball twice a week. But girls think basketball is difficult for them. They’d like to play volleyball twice a week. My friend, Tony, is good at running. He runs the fastest (最快) in our class. He runs 2 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gray is good at swimming. He goes to the swimming club three times a month in winter, and three times a week in summer. 3 he’s pretty healthy. Some of my classmates have good eating habits. They all eat meat 4 vegetables. 70% of them drink milk every day. 15 students say they drink milk three 5 four times a week. But some students like to eat junk food, especially Sally. What’s worse is that she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight (准备减肥) tomorrow.” 【答案】1． a 2． for  3． so  4. and  5．or  【导语】本文是一篇调查报告，介绍班级学生的运动与饮食习惯：男生打篮球，女生打排球；Tony跑步，Gray游泳；部分学生饮食健康，而Sally因不运动且爱吃垃圾食品而肥胖。 1．句意：我做了一项调查。survey为可数名词单数，且第一次提及，表示“一项调查”，应使用不定冠词a。 2．句意：他每天晚上睡觉前在操场上跑30分钟。“30 minutes”表示一段时间，需用介词for引出时间段。 3．句意：所以他非常健康。前文提到Gray在冬天和夏天不同频率去游泳俱乐部，后文说他很健康，前后为因果关系，应使用连词so。选项D“so”符合此语法功能。 4．句意：他们既吃肉也吃蔬菜。“meat”和“vegetables”为并列关系，表示两者都吃，应使用并列连词and。 5．句意：15名学生说他们每周喝牛奶三到四次。“three”和“four times”之间表示选择关系，意为“三次或四次”，应使用连词or。 培优篇 01 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 Dear teachers and classmates, Good morning, everyone! Today I’d like to share my idea about happiness with you. I think real happiness lies in sports and growing up. Let me give you an 1 (例子). There was a young student. His biggest dream was to become a good runner. He never compared himself with top players around him. Instead, he was always 2 (自信的) about training and himself. To keep healthy and stay energetic for running, he hardly ate sweet food like chocolate. Both of his parents worked in an office. They were busy with work every day, but they never forgot to 3 (鼓励) him. They always told him to keep going, and they believed 4 (所有事物) would go well if he held on and worked hard for his dream. Slowly, his love for running and his strong will deeply 5 (触动) his classmates. He practised hard every day and kept on running no matter how tired he was. He did not care about winning or losing a game. For him, true happiness came from trying his best and enjoying the progress he made every day. This positive attitude also made him more popular among his friends. So boys and girls, let’s take up sports, chase our dreams and find real happiness in growing. Thank you for listening! 【答案】 1．example 2．confident 3．encourage 4．everything 5．touched 【导语】本文作者通过讲述一个年轻学生追求跑步梦想的故事，阐述了真正的幸福在于运动和成长这一观点。 1．句意：让我给你们举个例子。“例子”对应的英文单词是“example”，“an”后接可数名词单数，所以填example。 2．句意：相反，他总是对自己的训练和自己充满信心。“自信的”对应的英文单词是“confident”，“be confident about”表示“对……充满信心”，所以填confident。 3．句意：他们每天都忙于工作，但他们从未忘记鼓励他。“鼓励”对应的英文单词是“encourage”，“forget to do sth.”表示“忘记去做某事”，所以填encourage。 4．句意：他们总是告诉他要坚持下去，他们相信如果他坚持下去，为梦想努力工作，一切都会顺利。“所有事物”对应的英文单词是“everything”，所以填everything。 5．句意：慢慢地，他对跑步的热爱和坚强的意志深深地打动了他的同学。“触动”对应的英文单词是“touch”，根据“did not care about”可知，句子时态是一般过去时，所以此处用touch的过去式touched，所以填touched。 （B） 用括号内所给单词的适当形式完成短文 The Ningbo Marathon (马拉松) is not just a race. It’s a 1 (culture) symbol of the city. Every spring, thousands of runners join this event to stay energetic and enjoy the beauty of Ningbo. Before the race, many people train hard. They know that 2 (succeed) needs both effort and teamwork. During the marathon, runners encourage one another 3 (keep) running. “We are like a big family here,” says Zhang Wei. “The marathon is different from other races because it 4 (focus) on health, not just speed.” After the race, runners often eat healthy food. They believe that it is important to their performance (表现). As the saying goes, “You are what you eat!” The marathon teaches us to look after our bodies and find time to relax. As Zhang Wei says, “A strong heart starts with small 5 (step)!” 【答案】 1．cultural 2．success 3．to keep 4．focuses 5．steps 【导语】本文介绍了宁波马拉松的意义：它不仅是一场比赛，更是城市的文化象征。每年春天，数千名跑者参与其中，赛前刻苦训练，赛中相互鼓励，赛后注重健康饮食。文章强调马拉松关注健康而非速度，还传递了“强健的心脏始于微小的步伐”的理念。 1．句意：宁波马拉松是这座城市的文化象征。根据“symbol”可知，此处需用形容词修饰名词“symbol”，culture的形容词形式为cultural，故填cultural。 2．句意：他们知道成功需要努力和团队合作。根据句子结构可知，空格处作宾语从句的主语，需用名词，succeed的名词形式为success，故填success。 3．句意：马拉松比赛中，跑者们相互鼓励继续奔跑。encourage sb. to do sth.为固定搭配，意为“鼓励某人做某事”，故填to keep。 4．句意：“马拉松与其他比赛不同，因为它关注健康，而不仅仅是速度。” 根据“The marathon is different...”可知，此处用一般现在时，主语“it”为单数，focus用第三人称单数形式focuses，故填focuses。 5．句意：正如张伟所说：“强健的心脏始于微小的步伐！”step为可数名词，此处表泛指“微小的步伐”，用复数形式steps，故填steps。 （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。  difficult  why  question   usual    reason  run   I’m a middle school student. “Joe, where are you going?” My little brother Dave asks me when I am putting on my running shoes. “Go running,” I say. “Why?” he asks. He is only five, but I don’t know how to answer his 1 . I often ask myself, “Joe, why do you go running?” I don’t know, but something lets me go. The thing is that just before you run, it’s still 2 to explain (解释) to someone why you run. Of course, some people run to keep fit, and some to lose weight. And these are good 3 . There are more than 2,000 people in my community (区) running at least once a week. I’m one of them. I go running not to stay healthy or lose weight. I run five kilometers every morning. After that I feel great, and it’s easy for me to do the other things. After a busy day at school, I 4 go out to run. I think it is the most wonderful time of my day. I love running and I will keep 5 . I hope more people will love to run. 【答案】 1．question 2．difficult 3．reasons 4．usually 5．running 【导语】本文是一篇记叙文，主要讲述了作者Joe被弟弟问及为什么去跑步，以及作者自己对跑步这一爱好的思考和感悟。文章探讨了人们跑步的各种原因，并表达了作者对跑步的热爱。 1．句意：他才五岁，但我不知道如何回答他的问题。上文Dave问了一个问题，此处应用名词“question”表示“问题”。空前“his”为形容词性物主代词，后接名词。故填question。 2．句意：问题是，就在你跑步之前，向某人解释你要跑步仍然是困难的。上文提到被问及跑步原因时难以回答，此处表示解释跑步原因是“困难的”。形容词“difficult”符合语境。故填difficult。 3．句意：这些都是很好的理由。上文提到了人们跑步的两个理由，此处应用名词“reasons”。空前“good”为形容词，后接名词，且为复数形式。故填reasons。 4．句意：在学校忙碌了一天之后，我通常出去跑步。” 此处描述作者的习惯性行为，应用频率副词“usually”意为“通常”。故填usually。 5．句意：我热爱跑步，我会继续跑。短语“keep doing sth.”意为“继续做某事”。方框中“run”的动名词形式为“running”。故填running。 02 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 My favorite way to have fun is doing yoga. Yoga is a way of exercise about stretching (伸展) and holding poses (姿势). The poses are always named after animals like cats, dogs and snakes. Yoga first came out in India. Now it is 1 (普遍的) all over the world. Many people of all ages do it to 2 (改善) their health. The poses might seem easy but it takes practice to do them better. Doing yoga can help you in many ways. It can bring you a soft body and helps you think more quickly. It can also 3 (放松) your body when you do yoga. This helps you forget your worries. A yoga class for a beginner usually lasts (持续) about 20 to 30 minutes. That’s 4 (足够) for a beginner to learn some easy poses. It’s great for a beginner to have the class 5 (两次) or three times a week. If you want to find a fun way to spend your free time, yoga is a good choice. 【答案】 1．common 2．improve 3．relax 4．enough 5．twice 【导语】本文主要介绍了瑜伽这项运动以及练习瑜伽的益处和练习方法。 1．句意：现在，它在全世界都很普遍。common“普遍的”，形容词。故填common。 2．句意：许多各年龄段的人都会这么做以改善他们的健康状况。improve“改善”，动词，空前的to是动词不定式符号，其后接动词原形。故填improve。 3．句意：当你做瑜伽时，它也能放松你的身体。relax“放松”，动词，can后接动词原形。故填relax。 4．句意：对于初学者来说，学习一些简单的姿势就足够了。enough“足够”，形容词。故填enough。 5．句意：对于初学者来说，一周上两到三次课是非常好的。twice“两次”，副词。故填twice。 （B）用括号内所给单词的适当形式完成短文 I’m Cindy. I come from Australia. I used to be a lazy kid. I spent my time watching TV or playing video games. My parents often said, “Why not go out 1 (play) sports with your friends?” One day, I tried playing basketball in the neighborhood, and then found it 2 (interest). After that, I started playing basketball with my friends. We often met up after school and played for hours, even on rainy or snowy days. I also joined the basketball team, which helped me improve quite a few 3 (skill). Playing sports not only helped me stay healthy, but also 4 (teach) me some other important things, such as teamwork. I learned that winning isn’t everything. And it’s important to respect each other and enjoy 5 (we). As I kept playing basketball, I began to feel more confident (自信) and made more friends. I also started to notice that I was able to do better in class. Playing basketball has made a good change to my life and I will keep on staying active and healthy. 【答案】 1.to play 2．interesting 3．skills 4．taught 5．ourselves 【导语】本文讲述了辛迪通过做运动，获得很多好处。 1．句意：我的父母经常说：“为什么不和你的朋友出去做运动呢？”play“玩”，结合句意，出去的目的是去做运动，因此用动词不定式作目的状语。故填to play。 2．句意：有一天，我试着在附近打篮球，然后发现它很有趣。interest“兴趣”，是名词，find sth+形容词，表示“发现某事是……的”，因此用形容词interesting“有趣的”作宾语补足语，故填interesting。 3．句意：我还参加了篮球队，这帮助我提高了不少技能。skill“技能”，有a few修饰，用复数名词，故填skills。 4．句意：做运动不仅帮助我保持健康，而且还教会了我一些其他重要的东西，比如团队合作。teach“教”，是动词，根据“helped”可知，此处用一般过去时。故填taught。 5．句意：互相尊重，玩得高兴是很重要的。we“我们”，是主格形式；enjoy oneself“玩得高兴”，因此用we的反身代词ourselves。故填ourselves。 （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） friend  energy  habit  I  interest  use  usual  weigh  stay  relax Many people keep fit in fun ways. For example, some choose to walk to work. As they walk, they usually use the pedometer app to record steps (记录步数). On this app, they can not only share their step numbers with friends but also can see their 1 steps on the phone. “I walk every working day. I often talk to my friends online about our step numbers. Look, this is mine.We also learn how to stay healthy and encourage each other to keep exercising.” Miss Song says. Mr. Li likes doing exercise now. But he used to (曾经) be a little fat and feel tired easily. “After 2 the pedometer app, I love walking and lose 3 successfully. Now I am full of 4 every day.” he says. Walking is a relaxing and useful way to improve our health. Both the young and old people enjoy it. Recording the steps and showing the numbers can make people 5 in walking. With the help of the pedometer app, we can have good exercising habits and live a better life. 【答案】 1．friends’ 2．using 3．weight 4．energy 5．interested 【导语】本文主要介绍了人们通过计步器应用以趣味方式保持健康的现象，讲述了宋女士和李先生的使用体验，展现了计步器应用对人们养成锻炼习惯、改善健康状况的积极作用。 1．句意：在这个应用上，他们不仅可以和朋友分享步数，还能在手机上看到他们朋友的步数。根据语境，此处表示“朋友的”步数，friend需变为复数所有格形式friends’。 2．句意：在使用计步器应用后，我爱上了走路……。介词after后接动名词形式，use的动名词是using。 3．句意：…… 并成功减肥。固定搭配lose weight表示“减肥”，weigh的名词形式是weight。 4．句意：现在我每天都精力充沛。固定搭配be full of energy表示“精力充沛”，energy意为“精力”。 5．句意：记录步数并展示数字能让人们对走路感兴趣。固定搭配make sb. interested in doing sth.表示“让某人对做某事感兴趣”，interest的形容词形式interested表示 “感兴趣的”。 03 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 I have a dream. I want to become a 1 (排球) player when I was a child. However, It was quite a challenge when I first joined the school team. I wasn’t sure if my ability was enough, so I was worried at first. Luckily, my coach was friendly and he noticed my worries. He told me that he can see my talent. His words made me 2 (相信) in myself. I trained hard every afternoon and my 3 (技能) began to improve quickly. However, my progress became slow soon. My coach asked me to explore different ways to play. Although it was difficult for me to do that, I never gave up. Finally, I 4 (成功) in finding out my own ways of playing. Through this experience, I learned that success doesn’t come easily. 5 (反而), it takes time and effort. 【答案】 1．volleyball 2．believe 3．skill 4．succeeded 5．Instead 【导语】本文讲述了一个人从小梦想成为排球运动员的故事。 1．句意：我小时候想成为一名排球运动员。根据汉语提示可知，“排球”用volleyball表示，volleyball player表示排球运动员。故填volleyball。 2．句意：他的话让我相信了自己。根据汉语提示可知，“相信”用believe表示，动词make sb. do sth.表示使某人做某事。故填believe。 3．句意：我每天下午都努力训练，我的技能开始迅速提高。根据汉语提示可知，“技能”用skill表示，名词。故填skill。 4．句意：最后，我成功地找到了自己的打球方式。根据汉语提示可知，“成功”用succeed表示，动词，由后面的found可知，这里时态用一般过去时，因此动词用过去式。故填succeeded。 5．句意：相反，这需要时间和精力。根据汉语提示可知，“反而”用instead表示，副词，句子开头，首字母大写。故填Instead。 （B）用括号内所给单词的适当形式完成短文 Many students enjoy 1 (play) basketball, dancing, or drawing after school. These activities are fun and help them stay healthy. When they play sports or do art, they feel happy and learn new things. They also make friends with other students. For example, some join a soccer team, while others learn to sing in a music club. This makes their school life 2 (color) and full of energy. However, some students spend too much time playing video games or watching TV at home. They sit still for hours and stare at screens. This is not good for their bodies and minds. 3 (they) eyes may look tired, and they might even feel sad because they have no one to talk to. A teacher said, “Sitting all day makes students weak. They need to move and laugh more!” A study from a school found that students who do after-school activities are happier. They can finish homework 4 (easy) and sleep well at night. But those who always use phones or computers often feel lonely. The study also said that too much screen time makes students forget to eat or study. So, try to join clubs, play sports, or do other interesting things. Don’t let screens control your life! If you do this, you will grow up stronger and 5 (happy). 【答案】 1．playing 2．colorful 3．Their 4．easily 5．happier 【导语】本文是一篇说明文，主要讲述了学生参加课外活动的益处以及过度使用电子设备的危害，鼓励学生多参与户外活动。 1．句意：许多学生喜欢放学后打篮球、跳舞或画画。根据“enjoy...”可知enjoy后接动名词作宾语，表示“喜欢做某事”。故填playing。 2．句意：这使他们的学校生活丰富多彩，充满活力。根据“This makes their school life...”可知设空处需用形容词作宾语补足语，color的形容词为colorful。故填colorful。 3．句意：他们的眼睛可能看起来很累，甚至可能因为没有人可以说话而感到难过。根据“...eyes may look tired...”可知设空处需用形容词性物主代词修饰名词eyes，they的物主代词为their。故填Their。 4．句意：他们可以很容易地完成作业，晚上睡得很好。根据“They can finish homework...”可知设空处需用副词修饰动词finish，easy的副词为easily。故填easily。 5．句意：如果你这样做，你会变得更强壮、更快乐。根据“...grow up stronger and...”可知and连接并列成分，stronger为比较级，happy也需用比较级happier。故填happier。 （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） weigh    we    easy    energy    succeed build    fit    sleep    balance    because Health is important for everyone, and keeping in good health is the key part of it. China has started the “Weight Management (管理) Year” and wants 1 a healthy China. It is useful to improve (改善) people’s lives. Now, many people have weight problems. Being overweight can make people feel tired easily and get sick often. It also brings serious health problems, like heart disease. So, keeping a proper (合适的) 2 is very important for everyone. We should follow a 3 diet. We should eat more fresh fruit and vegetables every day. They are our body’s best friends. They give us energy and make us strong. But we should say no to junk food. We should eat fewer sweet snacks because they are bad for our teeth and body. Enough sleep is important, too. We should go to bed early. Never watch too much TV or play games late at night, or we will feel 4 the next day. Good living habits help us stay fit . We can start with some simple things. For example, we should keep the house clean and wash our hands before eating. Weight management is not just about being thin. It helps us keep strong and healthy. Let’s take part in this activity to stay fit, and our country can 5 in building a more beautiful future for us all. Many hands make light work. Let’s take action now! 【答案】 1．to build 2．weight 3．balanced 4．sleepy 5．succeed 【导语】本文介绍了中国开展“体重管理年”活动的背景，从饮食、睡眠、生活习惯等方面说明了保持健康体重的重要性与方法，呼吁大家参与活动、保持健康，共同助力建设健康中国。 1．句意：中国启动了“体重管理年”活动，想要建设一个健康的中国。“…a healthy China”表达“建设一个健康的中国”，want后接不定式to do，build意为“建设”，因此用to build。 2．句意：所以，保持合适的体重对每个人来说都非常重要。“keeping a proper…”表示“保持合适的体重”，proper后接名词，weigh的名词形式weight意为“体重”，keep a proper weight是固定搭配“保持合适的体重”。 3．句意：我们应该遵循均衡的饮食。a balanced diet是固定搭配“均衡饮食”。 4．句意：不要在深夜看太多电视或玩游戏，否则我们第二天会感到困倦。“we will feel …the next day”表示“第二天会感到困倦”，feel后接形容词作表语，sleep的形容词形式sleepy意为“困倦的”，符合语境。 5．句意：让我们参与这项活动来保持健康，我们的国家就能成功地为我们所有人建设一个更美好的未来。can后接动词原形，succeed in doing sth.是固定搭配“成功做某事”。 04 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 It is important for us to do sports. Sports can help us to stay healthy and get good grades. Everyone in our class loves doing sports. We like PE best, but we only have PE lessons 1 (一次) a week. In spite of (尽管) that, we have a habit of jogging every day and no one is absent. The most popular sport in our class is volleyball. Both boys and girls in our class enjoy playing it. When the weather is fine, we often play it outside. We 2 (鼓励) each other to show tricks. And when we 3 (成功), we feel really excited. We all think it’s always great to make some progress in playing volleyball. We have a school volleyball team. They often play 4 (比赛) with others, and many of us go to watch them. Sometimes our team loses to others, but sometimes we win. All the teams are good 5 (足够地), but I think ours is the best. All in all, we are healthier and stronger than before. 【答案】 1．once 2．encourage 3．succeed 4．matches 5．enough 【导语】本文主要讲述了班级同学热爱运动的情况，包括日常锻炼习惯、最喜欢的排球运动以及校队比赛表现。 1．句意：我们最喜欢体育课，但我们每周只上一次体育课。“一次”用副词once，once a week“一周一次”。故填once。 2．句意：我们鼓励彼此展示技巧。全文时态用的都是一般现在时。空处位于主语“We”后，填动词原形作谓语。“鼓励”用encourage。故填encourage。 3．句意：并且当我们成功时，我们感到非常兴奋。根据“we feel really excited”可知，此句时态为一般现在时。空处位于主语“we”后，填动词原形作谓语。“成功”用动词succeed。故填succeed。 4．句意：他们经常和其他队比赛，且我们很多人都会去看。“比赛”用可数名词match，前无冠词修饰，用复数的matches。故填matches。 5．句意：所有队伍都足够优秀，但我认为我们队是最好的。“足够地”用副词enough，作状语。故填enough。 （B）用括号内所给单词的适当形式完成短文 My grandpa was getting older, and he had problems walking. And his legs often hurt (疼痛). One day, one of his 1 (friend) advised him to try Taichi. “Taichi?” asked my grandpa. “Is that a kind of tea?” His friend 2 (smile) and said, “No, it isn’t. Taichi is a kind of exercise. It is very slow and not difficult to learn. Also, it’s very good for your legs and health.” At the start, my grandpa didn’t want to try it. He said, “I don’t like exercising.” To help my grandpa, my family decided 3 (give) it a try. We went to a Taichi class together with him. It seemed very easy. However, after I tried it, I found it was not easy at all. Even my brother John, the best basketball 4 (play) in his school, couldn’t succeed in doing all the movements (动作). But my grandpa was 5 (interest) in Taichi at once. Guess what! Now, he goes to classes every day. Although he is about 80 years old, he doesn’t have difficulty walking any more. 【答案】 1．friends 2．smiled 3．to give 4．player 5．interested 【导语】本文讲述爷爷因腿脚不便，在朋友建议下尝试太极，家人陪同参与，爷爷逐渐爱上太极，身体状况改善的故事，展现太极对健康的积极影响。 1．句意：一天，他的一个朋友建议他试试太极。根据“One day, one of his”可知，“one of+可数名词复数”表示“……之一”，为固定用法；friend的复数形式是friends。故填friends。 2．句意：他的朋友微笑着说：“不，不是的。太极是一种运动”。文章整体叙述过去的事，用一般过去时，smile的过去式是 smiled。故填smiled。 3．句意：为了帮助我爷爷，我的家人决定试一试。根据“To help my grandpa, my family decided”可知，decide to do sth.是固定用法，意为“决定做某事”。故填to give。 4．句意：甚至我弟弟约翰，他学校里最棒的篮球运动员，也不能成功做出所有动作。根据“the best basketball...”可知，这里指篮球运动员，play的名词形式player“运动员”符合题意。故填player。 5．句意：但我爷爷立刻就对太极感兴趣了。be interested in...是固定短语，意为“对……感兴趣”。故填interested。 （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） happy, remain, love, support, win, train, challenge, youth, give, realize, important, bring Last year, my best friend Tom decided to take part in the school marathon. It was a big 1 for him because he had never run long distances before. But with the support of his family and teachers, he started to train hard every morning. He ran in the park for an hour and kept a record of his progress. At first, Tom wanted to 2 up when he felt tired. But his father told him, “It’s 3 to keep trying. Happiness comes from overcoming difficulties.” These words brought him courage. He kept running and 4 that perseverance is the key to success. On the day of the marathon, Tom felt nervous but happy. He ran with all his strength. Finally, he won the third prize. The experience 5 always in his mind and made him more confident. He now believes that as long as we have love and perseverance, we can achieve our dreams. 【答案】 1．challenge 2．give 3．important 4．realized 5．remained 【导语】本文主要讲述了作者最好的朋友汤姆参加学校马拉松比赛，在家人和老师的支持下努力训练、坚持不懈，最终获得三等奖的故事。 1．句意：对他来说，这是一个巨大的挑战，因为他以前从未跑过长距离。“he had never run long distances before”提示这对他来说是一件有难度的事，空格处需填一个词表示“挑战”，所给词汇中“challenge”意为“挑战”。 2．句意：一开始，当他感到疲惫时，他想放弃。“when he felt tired”提示他感到疲惫时想停止努力，空格处需填一个词与“up”构成短语表示“放弃”，所给词汇中“give”与“up”构成“give up”，意为“放弃”。 3．句意：坚持努力很重要。“keep trying”和“Happiness comes from overcoming difficulties”提示坚持尝试是有意义的，空格处需填一个词表示“重要的”，所给词汇中“important”意为“重要的”。 4．句意：他坚持跑步，并意识到毅力是成功的关键。“perseverance is the key to success”提示他逐渐明白这个道理，空格处需填一个词表示“意识到”，结合短文时态（一般过去时），需用动词过去式，所给词汇中“realize”意为“意识到”，其过去式为“realized”。 5．句意：这段经历一直留在他的脑海里，也让他变得更加自信。“always in his mind”提示这段经历一直存在于他的脑海中，空格处需填一个词表示“停留、保持”，结合短文时态（一般过去时），需用动词过去式，所给词汇中“remain”意为“停留、保持”，其过去式为“remained”。 05 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 Mark is a 15-year-old student. He has lots of bad habits. He enjoys using the Internet for fun at night. And he usually stays up late. When he feels 1 (困倦的), he drinks some coffee. So he goes to bed late. He usually gets up late the next morning and 2 (到达) at school late. It makes his teacher 3 (不快乐的). He always eats junk food like hamburgers. And he 4 (几乎不) ever exercises. His parents often encourage him, but he doesn’t do so. These habits are not good for his body or his mind. He often feels tired and sometimes he can’t think quickly. His health is poor. He is worried about it and decides to do something different. “I’ll try not to spend too much time on the computer,” he says. “I will join two sport teams to exercise. And I will try to eat healthy food. And I am sure good life must 5 (属于) to me.” 【答案】 1．sleepy 2．arrives 3．unhappy 4．hardly 5．belong 【导语】文章主要讲述了一个15岁学生Mark的不良生活习惯及其带来的负面影响，以及他改变现状的决心。 1．句意：当他感觉困时，他喝一些咖啡。困倦的“sleepy”，形容词，放在feels后面作表语。故填sleepy。 2．句意：第二天早上他通常很晚起床，上学迟到。根据“...at”可知，此处“到达”应是“arrive”，与at构成固定短语arrive at，and表并列，前后动词形式一致，该句时态为一般现在时，故此处应用arrive的单三形式。故填arrives。 3．句意：这让他的老师很不开心。不快乐的“unhappy”，形容词作宾语补足语。故填unhappy。 4．句意：他几乎从不锻炼。几乎不“hardly”，副词。故填hardly。 5．句意：并且我确定美好的生活一定属于我。属于“belong”，动词，must是情态动词，其后面接动词原形。故填belong。 （B）用括号内所给单词的适当形式完成短文 Nowadays, many people do different kinds of exercise. Some like running or walking. Others like dancing or playing ball. Why do people like it? Because it’s good for their health. And exercise helps make 1 (they) tired, so they sleep better at night. You may like to run. If you do, take care of your feet. Choose a T-shirt that fits you and make sure you wear the right shoes. Running 2 (two) a week is good for you. You may like to walk. You can also use different apps to help record the time and distance you walk. You may like team sports, like basketball games. It’s more fun if you play with other people. Winning or 3 (lose) is not the important thing. It’s important 4 (have) fun. Just relax about the results! Happiness always 5 (belong) to you. Jumping rope and riding a bike are also good exercise. Of course! There are also many other ways to exercise. Find out what you like and ask people who often do exercise to help you. Do exercise every day, and you will know how it makes you feel. 【答案】 1.them 2．twice 3．losing 4．to have 5．belongs 【导语】本文主要介绍了人们喜欢的几种运动方式，目的是鼓励人们多锻炼。 1．句意：并且，锻炼能帮助使他们累，所以他们晚上睡得更好。根据“And exercise helps make ... tired, so they sleep better at night.”可知，此处用在动词后，用人称代词的宾格。故填them。 2．句意：一周跑步两次对你有好处。根据“Running ... a week is good for you.”可知，此处表示频率，即一周两次，要把two变成twice。故填twice。 3．句意：赢或输不是重要的事。根据“Winning or ... is not the important thing.”可知，此处需要动名词作主语。故填losing。 4．句意：开心是重要的。根据“It’s important ... fun.”可知，此处为“It is+形容词+to do sth.”结构，意为“做某事是……的”，所以要在动词前加动词不定式to。故填to have。 5．句意：幸福总属于你。根据“Happiness always ... to you.”可知，此句话为一般现在时态，且主语为单数第三人称，所以动词要用单数第三人称形式。故填belongs。 （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） match    show    and       have    we    but      Vicky: Skateboarding is my favourite. My friends and I practise in a special place twice a week. My skateboard is cool, and so are theirs. We always encourage each other to try new tricks. Some tricks are difficult, 1 when you make it, you feel great. I like skateboarding because it helps me stay fit. Cathy: I want to be really fit. I always jog, swim, and do sit-ups. This year my favorite way of staying fit is to use an exercise app. It helps me with daily workouts and 2 my progress. What makes me happy is that my father starts using this app. He says to me, “I want 3 fun with my daughter by exercising.” Peter: Club is a great place. I’m a member of the Sunny Baseball Club in my school. And my team is good in my eyes. We have many 4 . The other teams are strong, but I believe ours is the best. To do better as a team, we usually practice three times a week after school. We also train a lot, because it keeps us fit and helps us perform better. Besides, baseball always keeps our spirits high. All of us are good friends both on 5 off the field. We work as a team, and we win or lose as one. 【答案】 1．but 2．shows 3．to have 4．matches 5．and 【导语】本文通过Vicky、Cathy和Peter三个人的分享，分别介绍了滑板、健身应用和棒球俱乐部这三种保持健康的方式。 1．句意：有些招式很难，但当你成功时，你会感觉很棒。“Some tricks are difficult, ____ when you make it, you feel great”中，前后分句为转折关系，需选but表示“但是”。 2．句意：它帮助我完成日常锻炼并展示我的进步。“and ____ my progress”表示“并展示我的进步”，and连接并列谓语，helps为三单形式，此处也需用三单形式。需选show表示“展示”，其第三人称单数形式为shows。 3．句意：我想和女儿一起通过锻炼获得乐趣。“I want ____ fun with my daughter”中，want to do sth.为固定短语，意为“想要做某事”，需用动词不定式。需选have表示“获得”，have fun为固定短语，其不定式形式为to have。 4．句意：我们有很多比赛。“many ____”表示“很多比赛”，many后需用可数名词复数。需选match表示“比赛”，其复数形式为matches。 5．句意：我们在场上场下都是好朋友。“both on ____ off the field”中，both...and...为固定短语，意为“两者都”，需选and。 ( 1 / 13 ) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ Unit 7 Outdoor fun词汇填空 话题：人与自我—户外活动 基础篇 01 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 Winter is a good time for 1 (滑冰). Liu comes from Urumqi, Xinjiang. She becomes a local star because of her great 2 (技巧). She began to learn it at the age of 72. Many people think that it’s dangerous for old people. But Liu’s children let her try this sport 3 (而不是) of helping them to look after their children every day. Now she loves this sport. Liu 4 (练习) skiing very hard. It’s interesting for Liu to skate with young people. “Doing sports helps me live 5 (健康地) every day,” Liu says. （B）用括号内所给单词的适当形式完成短文 As we know, 1 (do) sports is good for us. There are many ways to exercise. We can walk, run, swim or ride bikes. Or we can play ball games like football, basketball and tennis. Choose one of our favourite sports 2 (event). When we take exercise, we need to know what we are doing and not exercise too much. Exercise 3 (give) us so much fun and makes us happy. It is great 4 (exercise) with our friends or just enjoy 5 (we). We can get a lot from exercise. （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） goal,  fit,  match,  twice,  hardly , little by little Volleyball is my favorite sport. I believe playing volleyball is a great way to keep 1 . To get better at it, I practice 2 a week. Every time I practice, I work hard and focus on different skills. It’s not always easy. Sometimes I’m so tired that I can 3 move, but I know practice makes perfect. Last week, I took part in a match. Before it, I set a 4 to spike (扣球) the ball well. During the match, I used all my energy. And guess what? I did it! I spiked the ball better than before. It was so cool. This 5 made me see my progress. I’ll keep practicing to become a better player. 02 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 In a small village, there is a young 1 (游泳者) named Lucy who loves to swim in the river. She has good living habits. Every day after school, she heads to the river and practise swimming with her friends. They always take 2 (照顾) of one another and ensure everyone is safe from 3 (危险). They also encourage each other when someone wants to give up. Because of their hard work, they make great progress in swimming. After swimming for two hours, they 4 (放松) for a few minutes, and eat some salad with fruit and vegetables . She thinks a 5 (均衡的) diet can help her to keep fit and it can help her get more energy . （B）用括号内所给单词的适当形式完成短文 Hi! My name is Lucy. Do you know how to keep fit? I will share some of my 1 (advice) with you. Here’s what I do every day. First, I practise basketball for 30 minutes after school. My coach (教练) says practice helps me improve. I play with my friends 2 (two) a week. We have fun and stay active together! Second, eating 3 (good) is important. I seldom eat snacks. Instead, I always choose an apple or a banana. My mum usually prepares meals with fresh (新鲜的) vegetables. Third, I get enough sleep. Every night, I go to bed by 9:30 p.m and wake up at 6:30 a.m. This gives me nine hours’ sleep. Good sleep 4 (help) me focus better in class! I believe small steps make big differences. Do you have any good habits? Will you share 5 (your) with me? （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） wolf   either    two   polite    set off look after In a big forest, there lives a little girl named Lily. She is a very helpful and 1 girl. Every morning, she 2 helps her parents with housework or takes care of the small animals around her home. There are two sheep that she 3 carefully. She feeds them 4 a day. One day, when she is taking the sheep to the grassland, two big 5 suddenly appear (出现). They look at the sheep with greedy (贪婪的) eyes. Lily is a little afraid but she tries her best to protect her sheep. She picks up some stones and shouts at them. They realize that catching the sheep is not easy, so they leave soon. Thanks to Lily’s bravery, the sheep are safe. 03 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 As Chinese, I’m sure you know something about tai chi. It’s a kind of sport and one of the symbols of Chinese 1 (文化). Tai chi is common in China. If you walk through a park, you might see somebody doing the slow and beautiful actions. He is doing tai chi, an ancient art called wushu. Doing tai chi is good for our health. It can make us walk and move freely. These actions may make us 2 (集中) on our hands and feet. Tai chi also mixes slow actions and deep breaths perfectly. People will become healthier if they often 3 (练习) it. But tai chi is more than a kind of sport. It shows how we see the world as well. The world is 4 (充满) of yin and yang, such as dark and light, soft and hard. Tai chi builds up good relationship (关系) between yin and yang, while they aren’t opposite (相反的). Just like the picture, a white circle is in the black area and a black circle is in the white area. After a dark night, the sun will rise. Leaves fall in autumn but grow in spring. Everything is 5 (改变)—that is how we should see the world. Yin and yang depend on each other and make differences to each other. That is why humans can get on well with nature and people can use softness to beat hardness. （B）用括号内所给单词的适当形式完成短文 I’m a teenager who loves sports. I have a well-used jump rope and a volleyball at home. I practice 1 (jump) rope a few times a week. I can jump double under the rope now, which makes me feel great. My friends and I often play volleyball in the park. We make a team and have 2 (match) with other groups. At the start, we seldom lost because we practiced a lot. But sometimes we still have problems. For example, we 3 (hard) ever communicate well during the game and make mistakes. To keep fit, I also do sit-ups and go jogging wearing 4 (mine) favorite T-shirt. We encourage each other 5 (try) new things. I have an app on my phone that helps me record my progress. I believe if I keep practicing, I will succeed in my sports goals. （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） after all   keep fit   go with   jump rope   be late for   put on weight Carrie is a food lover. She likes eating candies and ice cream. She also has soft drinks to 1 them, but she hardly ever plays sports. That makes her 2 . So she wants to change her habits. Now she still eats candies but eats fewer (更少的) of them. Candies are her favorites, 3 . And she starts to learn how to 4 .She practices half an hour every day and she thinks it's a good way to 5 .These changes make her feel great. 04 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 You are what you do! Tai Chi, also known as Tai Chi Chuan, is an old and great Chinese martial art. It has a history of about 2000 years, and it is still popular today. We move our bodies 1 (缓慢地) when we do Tai Chi. Each step is important. Tai Chi is different from other sports. Learning Tai Chi helps us understand more about the great culture of China. Anybody can benefit from practicing it. It is not for competing. We Chinese like to practice Tai Chi, especially in the early morning both on 2 (工作日) and weekends. We usually do it in the parks. We believe that doing Tai Chi can give us more energy and make us healthier. 3 (然而), not all people have the time to do Tai Chi in public places. Some people start to learn Tai Chi online at home. They watch videos and follow the instructions. Also, Tai Chi is a great gift China shares with the world. Many foreigners like it because it helps them 4 (放松) and it is good for both body and mind. So if you want to find true peace and balance in life, Tai Chi will be a 5 (完美的) exercise! （B）用括号内所给单词的适当形式完成短文 What’s the most popular sport in the USA? For most American people, basketball is 1 (excite) and interesting. An American P. E. teacher, Mr. Smith, 2 (make) it in 1891. He wanted to encourage his students 3 (keep) exercising indoors in winter. Basketball is played by two 4 (group). Each has five players. The goal is to throw the ball into the other group’s basket to score points. Each game starts with a jump-ball. The referee (裁判) throws 5 ball into the air. One player jumps up and tries to hit it to his or her group. Players can bounce the ball on the floor as they move, or pass it to a teammate. （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） focus on   good eating habits   put on weight   full of energy   a few hours Do you want to stay healthy? Here are some easy ways! Go to bed early. It helps us be 1 for the next day. If we don’t have enough sleep, we may feel tired and can’t 2 studies or work. Try to exercise 3 a week. We can run, swim or jump rope. Exercise can make our bodies strong and help us think fast. What’s more, have 4 . Eating healthy foods like vegetables, fruit and drinking enough water every day are important. Try not to eat fast food with too much fat and salt. We may 5 . 05 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 Many teenagers worry about their 1 (体重) because they spend too much time on phones. Doctors say this habit can lead to a 2 (打架，斗争) against health problems. When using phones, we often touch the smooth 3 (表面) of screens for hours. This makes our bodies 4 (生产) less energy. Experts suggest keeping a good 5 (平衡) between screen time and exercise. Remember, putting down your phone and moving around is the key to staying healthy! （B）用括号内所给单词的适当形式完成短文 A long time ago, there was a woman in the Western Han Dynasty（朝代）. She was one of the emperor’s 1 （wife）. The emperor（皇帝）loved her most because she told the best stories! She was an amazing woman. Sadly, the wife became 2 （bad） ill and died one day. Everyone thought the emperor would soon find another favorite wife. But he just spent more time in his garden and less time 3 （look）after his people’s needs. The emperor’s people felt 4 （worry）that he might become too weak. But nobody knew what to do. One day, one of his men saw some children playing with their dolls. He saw the dancing shadows（影子）of the dolls on the wall. Then he had an idea. If he made some puppets and moved them, their shadows could tell those stories. After finishing, the man took his puppets and other things into the emperor’s garden. He then waited for the emperor to appear. The dancing shadow 5 （catch）his eyes. The emperor was not sad anymore because he was busy taking care of his people. That is how shadow puppets began. （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） or   and   for   so   the   a There are 45 students in our class. I have made 1 survey (调查). 36 students say they like to exercise. Most boys play basketball twice a week. But girls think basketball is difficult for them. They’d like to play volleyball twice a week. My friend, Tony, is good at running. He runs the fastest (最快) in our class. He runs 2 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gray is good at swimming. He goes to the swimming club three times a month in winter, and three times a week in summer. 3 he’s pretty healthy. Some of my classmates have good eating habits. They all eat meat 4 vegetables. 70% of them drink milk every day. 15 students say they drink milk three 5 four times a week. But some students like to eat junk food, especially Sally. What’s worse is that she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight (准备减肥) tomorrow.” 培优篇 01 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 Dear teachers and classmates, Good morning, everyone! Today I’d like to share my idea about happiness with you. I think real happiness lies in sports and growing up. Let me give you an 1 (例子). There was a young student. His biggest dream was to become a good runner. He never compared himself with top players around him. Instead, he was always 2 (自信的) about training and himself. To keep healthy and stay energetic for running, he hardly ate sweet food like chocolate. Both of his parents worked in an office. They were busy with work every day, but they never forgot to 3 (鼓励) him. They always told him to keep going, and they believed 4 (所有事物) would go well if he held on and worked hard for his dream. Slowly, his love for running and his strong will deeply 5 (触动) his classmates. He practised hard every day and kept on running no matter how tired he was. He did not care about winning or losing a game. For him, true happiness came from trying his best and enjoying the progress he made every day. This positive attitude also made him more popular among his friends. So boys and girls, let’s take up sports, chase our dreams and find real happiness in growing. Thank you for listening! （B） 用括号内所给单词的适当形式完成短文 The Ningbo Marathon (马拉松) is not just a race. It’s a 1 (culture) symbol of the city. Every spring, thousands of runners join this event to stay energetic and enjoy the beauty of Ningbo. Before the race, many people train hard. They know that 2 (succeed) needs both effort and teamwork. During the marathon, runners encourage one another 3 (keep) running. “We are like a big family here,” says Zhang Wei. “The marathon is different from other races because it 4 (focus) on health, not just speed.” After the race, runners often eat healthy food. They believe that it is important to their performance (表现). As the saying goes, “You are what you eat!” The marathon teaches us to look after our bodies and find time to relax. As Zhang Wei says, “A strong heart starts with small 5 (step)!” （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。  difficult  why  question   usual    reason  run   I’m a middle school student. “Joe, where are you going?” My little brother Dave asks me when I am putting on my running shoes. “Go running,” I say. “Why?” he asks. He is only five, but I don’t know how to answer his 1 . I often ask myself, “Joe, why do you go running?” I don’t know, but something lets me go. The thing is that just before you run, it’s still 2 to explain (解释) to someone why you run. Of course, some people run to keep fit, and some to lose weight. And these are good 3 . There are more than 2,000 people in my community (区) running at least once a week. I’m one of them. I go running not to stay healthy or lose weight. I run five kilometers every morning. After that I feel great, and it’s easy for me to do the other things. After a busy day at school, I 4 go out to run. I think it is the most wonderful time of my day. I love running and I will keep 5 . I hope more people will love to run. 02 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 My favorite way to have fun is doing yoga. Yoga is a way of exercise about stretching (伸展) and holding poses (姿势). The poses are always named after animals like cats, dogs and snakes. Yoga first came out in India. Now it is 1 (普遍的) all over the world. Many people of all ages do it to 2 (改善) their health. The poses might seem easy but it takes practice to do them better. Doing yoga can help you in many ways. It can bring you a soft body and helps you think more quickly. It can also 3 (放松) your body when you do yoga. This helps you forget your worries. A yoga class for a beginner usually lasts (持续) about 20 to 30 minutes. That’s 4 (足够) for a beginner to learn some easy poses. It’s great for a beginner to have the class 5 (两次) or three times a week. If you want to find a fun way to spend your free time, yoga is a good choice. （B）用括号内所给单词的适当形式完成短文 I’m Cindy. I come from Australia. I used to be a lazy kid. I spent my time watching TV or playing video games. My parents often said, “Why not go out 1 (play) sports with your friends?” One day, I tried playing basketball in the neighborhood, and then found it 2 (interest). After that, I started playing basketball with my friends. We often met up after school and played for hours, even on rainy or snowy days. I also joined the basketball team, which helped me improve quite a few 3 (skill). Playing sports not only helped me stay healthy, but also 4 (teach) me some other important things, such as teamwork. I learned that winning isn’t everything. And it’s important to respect each other and enjoy 5 (we). As I kept playing basketball, I began to feel more confident (自信) and made more friends. I also started to notice that I was able to do better in class. Playing basketball has made a good change to my life and I will keep on staying active and healthy. （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） friend  energy  habit  I  interest  use  usual  weigh  stay  relax Many people keep fit in fun ways. For example, some choose to walk to work. As they walk, they usually use the pedometer app to record steps (记录步数). On this app, they can not only share their step numbers with friends but also can see their 1 steps on the phone. “I walk every working day. I often talk to my friends online about our step numbers. Look, this is mine.We also learn how to stay healthy and encourage each other to keep exercising.” Miss Song says. Mr. Li likes doing exercise now. But he used to (曾经) be a little fat and feel tired easily. “After 2 the pedometer app, I love walking and lose 3 successfully. Now I am full of 4 every day.” he says. Walking is a relaxing and useful way to improve our health. Both the young and old people enjoy it. Recording the steps and showing the numbers can make people 5 in walking. With the help of the pedometer app, we can have good exercising habits and live a better life. 03 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 I have a dream. I want to become a 1 (排球) player when I was a child. However, It was quite a challenge when I first joined the school team. I wasn’t sure if my ability was enough, so I was worried at first. Luckily, my coach was friendly and he noticed my worries. He told me that he can see my talent. His words made me 2 (相信) in myself. I trained hard every afternoon and my 3 (技能) began to improve quickly. However, my progress became slow soon. My coach asked me to explore different ways to play. Although it was difficult for me to do that, I never gave up. Finally, I 4 (成功) in finding out my own ways of playing. Through this experience, I learned that success doesn’t come easily. 5 (反而), it takes time and effort. （B）用括号内所给单词的适当形式完成短文 Many students enjoy 1 (play) basketball, dancing, or drawing after school. These activities are fun and help them stay healthy. When they play sports or do art, they feel happy and learn new things. They also make friends with other students. For example, some join a soccer team, while others learn to sing in a music club. This makes their school life 2 (color) and full of energy. However, some students spend too much time playing video games or watching TV at home. They sit still for hours and stare at screens. This is not good for their bodies and minds. 3 (they) eyes may look tired, and they might even feel sad because they have no one to talk to. A teacher said, “Sitting all day makes students weak. They need to move and laugh more!” A study from a school found that students who do after-school activities are happier. They can finish homework 4 (easy) and sleep well at night. But those who always use phones or computers often feel lonely. The study also said that too much screen time makes students forget to eat or study. So, try to join clubs, play sports, or do other interesting things. Don’t let screens control your life! If you do this, you will grow up stronger and 5 (happy). （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） weigh    we    easy    energy    succeed build    fit    sleep    balance    because Health is important for everyone, and keeping in good health is the key part of it. China has started the “Weight Management (管理) Year” and wants 1 a healthy China. It is useful to improve (改善) people’s lives. Now, many people have weight problems. Being overweight can make people feel tired easily and get sick often. It also brings serious health problems, like heart disease. So, keeping a proper (合适的) 2 is very important for everyone. We should follow a 3 diet. We should eat more fresh fruit and vegetables every day. They are our body’s best friends. They give us energy and make us strong. But we should say no to junk food. We should eat fewer sweet snacks because they are bad for our teeth and body. Enough sleep is important, too. We should go to bed early. Never watch too much TV or play games late at night, or we will feel 4 the next day. Good living habits help us stay fit . We can start with some simple things. For example, we should keep the house clean and wash our hands before eating. Weight management is not just about being thin. It helps us keep strong and healthy. Let’s take part in this activity to stay fit, and our country can 5 in building a more beautiful future for us all. Many hands make light work. Let’s take action now! 04 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 It is important for us to do sports. Sports can help us to stay healthy and get good grades. Everyone in our class loves doing sports. We like PE best, but we only have PE lessons 1 (一次) a week. In spite of (尽管) that, we have a habit of jogging every day and no one is absent. The most popular sport in our class is volleyball. Both boys and girls in our class enjoy playing it. When the weather is fine, we often play it outside. We 2 (鼓励) each other to show tricks. And when we 3 (成功), we feel really excited. We all think it’s always great to make some progress in playing volleyball. We have a school volleyball team. They often play 4 (比赛) with others, and many of us go to watch them. Sometimes our team loses to others, but sometimes we win. All the teams are good 5 (足够地), but I think ours is the best. All in all, we are healthier and stronger than before. （B）用括号内所给单词的适当形式完成短文 My grandpa was getting older, and he had problems walking. And his legs often hurt (疼痛). One day, one of his 1 (friend) advised him to try Taichi. “Taichi?” asked my grandpa. “Is that a kind of tea?” His friend 2 (smile) and said, “No, it isn’t. Taichi is a kind of exercise. It is very slow and not difficult to learn. Also, it’s very good for your legs and health.” At the start, my grandpa didn’t want to try it. He said, “I don’t like exercising.” To help my grandpa, my family decided 3 (give) it a try. We went to a Taichi class together with him. It seemed very easy. However, after I tried it, I found it was not easy at all. Even my brother John, the best basketball 4 (play) in his school, couldn’t succeed in doing all the movements (动作). But my grandpa was 5 (interest) in Taichi at once. Guess what! Now, he goes to classes every day. Although he is about 80 years old, he doesn’t have difficulty walking any more. （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） happy, remain, love, support, win, train, challenge, youth, give, realize, important, bring Last year, my best friend Tom decided to take part in the school marathon. It was a big 1 for him because he had never run long distances before. But with the support of his family and teachers, he started to train hard every morning. He ran in the park for an hour and kept a record of his progress. At first, Tom wanted to 2 up when he felt tired. But his father told him, “It’s 3 to keep trying. Happiness comes from overcoming difficulties.” These words brought him courage. He kept running and 4 that perseverance is the key to success. On the day of the marathon, Tom felt nervous but happy. He ran with all his strength. Finally, he won the third prize. The experience 5 always in his mind and made him more confident. He now believes that as long as we have love and perseverance, we can achieve our dreams. 05 （A）根据下列短文，写出与各小题所给汉语相对应的英语单词(每空一词)。 Mark is a 15-year-old student. He has lots of bad habits. He enjoys using the Internet for fun at night. And he usually stays up late. When he feels 1 (困倦的), he drinks some coffee. So he goes to bed late. He usually gets up late the next morning and 2 (到达) at school late. It makes his teacher 3 (不快乐的). He always eats junk food like hamburgers. And he 4 (几乎不) ever exercises. His parents often encourage him, but he doesn’t do so. These habits are not good for his body or his mind. He often feels tired and sometimes he can’t think quickly. His health is poor. He is worried about it and decides to do something different. “I’ll try not to spend too much time on the computer,” he says. “I will join two sport teams to exercise. And I will try to eat healthy food. And I am sure good life must 5 (属于) to me.” （B）用括号内所给单词的适当形式完成短文 Nowadays, many people do different kinds of exercise. Some like running or walking. Others like dancing or playing ball. Why do people like it? Because it’s good for their health. And exercise helps make 1 (they) tired, so they sleep better at night. You may like to run. If you do, take care of your feet. Choose a T-shirt that fits you and make sure you wear the right shoes. Running 2 (two) a week is good for you. You may like to walk. You can also use different apps to help record the time and distance you walk. You may like team sports, like basketball games. It’s more fun if you play with other people. Winning or 3 (lose) is not the important thing. It’s important 4 (have) fun. Just relax about the results! Happiness always 5 (belong) to you. Jumping rope and riding a bike are also good exercise. Of course! There are also many other ways to exercise. Find out what you like and ask people who often do exercise to help you. Do exercise every day, and you will know how it makes you feel. （C）阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、语意和逻辑上正确。（提示：方框中有一个单词或短语是多余的。） match    show    and       have    we    but      Vicky: Skateboarding is my favourite. My friends and I practise in a special place twice a week. My skateboard is cool, and so are theirs. We always encourage each other to try new tricks. Some tricks are difficult, 1 when you make it, you feel great. I like skateboarding because it helps me stay fit. Cathy: I want to be really fit. I always jog, swim, and do sit-ups. This year my favorite way of staying fit is to use an exercise app. It helps me with daily workouts and 2 my progress. What makes me happy is that my father starts using this app. He says to me, “I want 3 fun with my daughter by exercising.” Peter: Club is a great place. I’m a member of the Sunny Baseball Club in my school. And my team is good in my eyes. We have many 4 . The other teams are strong, but I believe ours is the best. To do better as a team, we usually practice three times a week after school. We also train a lot, because it keeps us fit and helps us perform better. Besides, baseball always keeps our spirits high. All of us are good friends both on 5 off the field. We work as a team, and we win or lose as one. ( 1 / 13 ) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $