专题05 阅读还原 （贵州专用）2026年中考英语一模分类汇编

专题05 阅读还原 （贵州专用） 主题01 意见/建议 Passage 1 （2026·贵州遵义·一模）阅读下面短文，从短文后框内的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 It’s common for parents to compare their children to other kids. While they might mean well, it can make you feel sad or even angry. 1 Here are some tips for you. Understand their purposes. Most parents compare because they want you to improve. 2 So, try to understand their purposes. Ask yourself: are they really criticizing me, or just hoping I’ll do better? Communicate calmly. If comparisons (比较) get you down, talk to your parents in a respectful way. 3 For example, you can say, “I know you want me to succeed, but when you compare me to others, I feel like I’m not good enough.” 4 If your parents praise some people, ask yourself what you can learn from them. Maybe they study effectively, practise more, or use time more wisely. Get into their good habits, and you will do better next time. Build self-confidence. Write down your strengths—maybe you’re creative, kind, or brave. 5 With the confidence, you will not care too much about unhelpful comparisons. Parents’ comparisons can be tough, but you can deal with them wisely. Stay calm, communicate, and focus on growing at your own pace. Remember, you are not defined by others’ achievements—your progress is what truly matters. A．Turn comparisons into drive. B．Leave others’ good habits behind. C．So, how should you deal with this situation? D．They believe others’ success will encourage you. E．When your parents compare, think of what makes you special. F．This helps them understand your feelings without an argument. 【答案】1．C 2．D 3．F 4．A 5．E 【导语】本文讲述了父母拿孩子与别人比较会让孩子感到难过或生气，并给出了应对这一情况的建议。 1．前文提到父母拿孩子与别人比较会让孩子感到难过或生气，后文说“Here are some tips for you.”给出建议，C项“So, how should you deal with this situation?”起到了承上启下的作用，引出下文的具体建议。 2．本段主题是理解父母的目的，前文说大多数父母比较是因为希望孩子进步，D项“They believe others’ success will encourage you.”进一步解释了父母的出发点，说明他们相信别人的成功能够激励孩子，与上文逻辑连贯。 3．本段建议平静地与父母沟通，前文说要尊重地与父母交谈，后文举例说明怎么说，F项“This helps them understand your feelings without an argument.”中的“This”指代前文的沟通方式，说明了这样做的好处是让父母理解你的感受而不引发争吵，承接了上下文。 4．本段讲如果父母夸奖别人，可以问问自己能向他们学什么，然后养成好习惯，A项“Turn comparisons into drive.”概括了本段的核心意思，即把比较转化为动力，适合作为小标题。 5．本段主题是建立自信，前文说写下自己的优点，E项“When your parents compare, think of what makes you special.”建议在被比较时想想自己的独特之处，与“写优点”形成呼应，共同服务于建立自信这一目的。 Passage 2 （2026·贵州遵义·一模）根据短文内容，从方框中选出能填入空白处的最佳选项，其中有一项为多余选项。 “Love you, laoji” is a popular saying these days. Literally, “laoji” means “the old self”. Although calling ourselves this way is a bit funny, it brings a warm feeling to our hearts. It’s like talking to an old friend — in a relaxed and caring way. It reminds us that we all need to care for ourselves and learn to love ourselves more. 1 Don’t chase perfection. Waiting to be perfect often means never starting. Many people put things off because they’re afraid of making mistakes. They believe they must do everything perfectly. 2 Start small and learn as you go. The first step matters most. Take real rest. Real rest is not just sleeping all day or staying up late on your phone. 3 Try “active rest” — gentle activities that refresh your body and mind. Feel the sunshine, take a walk, do some simple stretching (拉伸), or listen to your favorite music. Choose one or two small things each day to recharge. 4 . Pay attention to how you speak to yourself. When things go wrong, don’t be too hard on laoji. Try saying, “It’s okay,” or “I’ll try again next time.” Always treat yourself as well as you treat a good friend. Loving laoji is not a one-time thing, but a daily choice. 5 On your journey ahead, keep these simple habits in mind. By being kind to yourself, you will feel more peaceful and be better able to face difficulties. Remember: the most important relationship you have is the one with yourself. A．Talk to yourself kindly. B．Here are some helpful tips. C．These habits will only make you more tired. D．You’d better take care of your health every day. E．It means making self-love a part of your daily life. F．But doing something imperfect is better than doing nothing. 【答案】1．B 2．F 3．C 4．A 5．E 【导语】本文围绕网络热词“爱你，老己”展开，解释了其“爱自己”的核心含义，并给出了践行自我关爱的实用建议，强调与自己建立良好关系的重要性。 1．前文引入“爱自己”的主题，后文分条给出具体建议，此处需要一个承上启下的句子引出下文。选项B“Here are some helpful tips.”能够衔接上下文，引出后续的方法。 2．前文强调“不要追求完美，否则会迟迟不开始”，此处需要转折，说明“不完美的行动好过零行动”。选项F“But doing something imperfect is better than doing nothing.”承接前文“追求完美导致拖延”，引出后文“从小处着手”的建议。 3．前文否定了错误的休息方式，此处需要说明这些错误方式的危害，引出正确的休息方法。选项C“These habits will only make you more tired.”承接前文的错误休息方式，解释为什么它们不是真正的休息，进而引出后文的“主动休息”。 4．后文核心是“对自己说话要友善，像对待朋友一样对待自己”，此处需要总起句概括该段主题。选项A“Talk to yourself kindly.”概括了该段的核心建议，统领下文内容。 5．前文强调“自爱是日常选择”，此处需要解释其含义，呼应主题。选项E“It means making self-love a part of your daily life.”承接前文“日常选择”，解释其内涵，引出后文“记住这些习惯”的总结。 Passage 3 （2026·贵州遵义·一模）根据短文内容，从6个选项中选出能分别填入5个小题空白处的最佳选项。 Nowadays, life has become very busy, and you feel like your timetable is always different from your parents’. Maybe you are too shy to show your love to your parents by saying “I love you”. 1 Here’s some advice. Leave notes Most of you have probably had little notes from your parents in your lunch bags. What about leaving a note for them on the fridge, on the computer screen? 2 Give an unexpected gift Have you got gifts from your parents on your birthday? Why not give them some special gifts without telling them first? 3 It doesn’t have to be anything expensive. Some of their favorite food, a book which you know they’ll enjoy for a few dollars, you have the perfect way to say “I love you”. 4 If your parents usually clean the kitchen, why not do it and surprise them? If you normally have to clean your bedroom, get it done without being asked. Find some ways to make your parents’ day smoother and let them know they mean a lot to you. Give a shoulder or foot rub (按摩) Everyone is under too much pressure. 5 A shoulder rub or a foot rub is a wonderful way to tell them “I love you”. Showing love doesn’t always need big words. Small, quiet acts can be just as helpful. A．Do the housework. B．They’ll be happy to see it. C．How about doing it quietly? D．You don’t need to buy expensive things. E．Perhaps your parents often have aches and pains because of work. F．An unexpected present is a moment of joy for the receiver and giver. 【答案】1．C 2．B 3．F 4．A 5．E 【导语】本文针对人们因忙碌或害羞难以向父母表达爱意的问题，介绍了留便签、送惊喜礼物、做家务、按摩等几种安静又实用的表达爱意的方法。 1．第一段提出人们不好意思对父母说“我爱你”的问题，后文给出表达爱的建议，选项C“How about doing it quietly?”承接前文的害羞问题，引出下文的具体建议。 2．第二段建议给父母留便签，提到在冰箱、电脑屏幕上留便签，选项B“They’ll be happy to see it.”，顺承留便签这一行为，说明其积极效果。 3．第三段建议给父母准备惊喜礼物，前文提及“不用买昂贵的东西”，选项F“An unexpected present is a moment of joy for the receiver and giver.”，进一步阐释惊喜礼物的意义。 4．第四段内容围绕帮父母做家务展开，比如主动打扫厨房、卧室，选项A“Do the housework.”，精准概括该段核心内容，适合作为小标题。 5．第五段提到给父母按摩，前文说每个人压力大，选项E“Perhaps your parents often have aches and pains because of work.”，解释了给父母按摩的必要性。 主题02 方法/策略 Passage 1 （2026·贵州黔南·一模）阅读下面短文，从短文后框内选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 Do you feel stressed quite often? How do you deal with your stress? See a doctor? Perhaps you don’t need to do that if you can get into nature. 1 ◆Match your daily routine(日常生活) to the sun. 2 Wake up when the sun rises and rest when it sets. Besides, try to bathe in sunshine on sunny mornings—sunlight gives you energy for the day! When the sun sets, take breaks from your work. ◆Spend time in green places. Find somewhere green to enjoy your time. You don’t need a big forest! Any green place is all right—a garden, a park or even a tree near you. 3 ◆ 4 There are healthy microbes(微生物) in the earth. They are good for us and can help reduce our stress. When you are at a picnic outdoors, take off your shoes and put your feet in the grass or the soil. ◆Grow small plants at home. You don’t need a big yard to connect with nature. 5 Choose easy-to-care-for ones. Water them, fertilize them, and watch them grow. The process of taking care of plants lifts your mood, making stress fade away slowly. A．Try “grounding” or “earthing”. B．It’s helpful to breathe fresh air. C．Instead, growing small plants indoors works. D．Live like a young plant following the sun. E．Here are some simple ways from our experts. F．Spend 5 to 20 minutes relaxing or eating there every day. 【答案】1．E 2．D 3．F 4．A 5．C 【导语】本文是一篇说明文，介绍了从专家那里学到的几种简单方法，教我们如何通过亲近自然来缓解压力。 1．文中第一段提到“See a doctor? Perhaps you don’t need to do that if you can get into nature.”，提出通过亲近自然来应对压力的观点，后文分点介绍具体方法，E选项“以下是一些来自我们专家的简单方法”总起全文，引出下文的建议。 2．文中第二段提到“Match your daily routine to the sun.”，强调让日常生活与太阳同步，后文提到“Wake up when the sun rises and rest when it sets.”，D选项“像幼苗一样追随太阳生活”承接上文的太阳主题，形象地解释了与太阳同步的生活方式。 3．文中第三段提到“Find somewhere green to enjoy your time. You don’t need a big forest! Any green place is all right—a garden, a park or even a tree near you.”，介绍在绿色环境中放松的方法，F选项“每天花5到20分钟在那里放松或进食”承接上文的绿色地点，给出具体的放松时间和活动。 4．文中第四段提到“There are healthy microbes in the earth. They are good for us and can help reduce our stress.”，说明泥土中的健康微生物的好处，A选项“尝试‘接地气’或‘接地’”，作为本段的小标题，引出泥土中的微生物这一具体方法。 5．文中第五段提到“You don’t need a big yard to connect with nature.”，说明不需要大院子也能亲近自然，后文提到“Choose easy-to-care-for ones. Water them, fertilize them, and watch them grow.”，C选项“相反，在室内种植小植物是可行的”承接上文的无需大院子，给出室内种植的替代方案。 Passage 2 （2026·贵州六盘水·模拟预测）阅读下面短文，从短文后框内的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 As the English poet John Donne wrote, “No man is an island.” We need to communicate with others every day. However, keeping a conversation going smoothly is an art. 1 ·Prepare a few topics. 2 These topics can interest the person you’re talking to. They can also help reduce your worry. When the conversation gets a bit heavy, you need a new topic to keep it alive. ·Tell a fun story. People love a good story. 3 This can not only be enjoyable but also open doors for the other person to share something. It can be helpful to keep some interesting stories in your back pocket in case you need them. · 4 Look for things you have in common, whether it’s an interest in a particular sitcom, a love for travel, or a weakness in singing. Conversations go on naturally when you share hobbies or ideas with someone. ·Keep it positive. Keep a positive and open-minded attitude during the conversation. 5 They can ruin the mood (破坏心情)and flow of discussion. Instead, focus on positive subjects like recent achievements, plans for the future, or heartwarming stories that bring joy and connection. A．Avoid negative topics. B．Look for common ground. C．Share an interesting experience. D．If it is hard for you, these tips can help a lot. E．Relaxing situations are good for communication. F．Thinking of a few topics ahead of time is useful. 【答案】1．D 2．F 3．C 4．B 5．A 【导语】本文主要介绍了谈话的艺术，并列举了关于谈话的技巧。 1．根据“However, keeping a conversation going smoothly is an art.”和“Prepare a few topics.”可知，保持对话是一门艺术，下面列举了一些关于对话的技巧。选项D“如果你觉得困难，这些技巧可以帮上大忙。”符合语境。故选D。 2．根据“Prepare a few topics.”可知，本段是关于准备谈话话题的技巧。选项F“提前想好一些话题是很有用的。”符合语境。故选F。 3．根据“Tell a fun story.”和“This can not only be enjoyable but also open doors for the other person to share something.”可知，本段是关于讲有趣的故事的技巧。选项C“分享一次有趣的经历。”符合语境。故选C。 4．根据“Look for things you have in common, whether it’s an interest in a particular sitcom, a love for travel, or a weakness in singing.”可知，本段是关于寻找共同点的技巧。选项B“寻找共同点。”符合语境。故选B。 5．根据“Keep it positive.”和“Instead, focus on positive subjects like recent achievements, plans for the future, or heartwarming stories that bring joy and connection.”可知，本段是关于谈话时保持积极态度的技巧。选项A“避免消极的话题。”符合语境。故选A。 主题01 意见/建议 Passage 1 （2026·贵州毕节·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有一项为多余选项。 You sit down at your desk, ready to deal with your to-do list, but your phone rings. It’s a text message. You pick it up to read the text message, and then you notice an email you’ve been anxiously waiting for. In today’s digital age (数字时代), staying focused is a challenge. 1 Limit Distractions (干扰). First, we need to know what’s stealing our attention. We often check the phone every time the screen lights up without thinking. So when working, keep your phone face down or out of sight. 2 Manage Your Time. 3 One useful way is timeboxing. Use specific (具体的) blocks of time for certain tasks or activities. For example, from 9 A．M. to 10 A．M., focus on answering emails. From 10 A．M. to 12 P. M., work on your main project. 4 A physical activity isn’t just good for your body. It’s also important for your mind. Exercise for at least 30 minutes most days of the week. This could be walking, cycling, swimming, or any activity you enjoy. Use Technology Wisely. It’s not about getting technology out of our lives but using it wisely. You need to decide when and how you’ll use technology. 5 When you are talking with others, give them your full attention. Put away your phones during conversations and meetings. By knowing how you use technology, you can enjoy its good points without being controlled by it. A．Do Some Sports. B．Turn to Others for Help. C．This simple act can make you check it less. D．Making a plan for your day can make a difference. E．Here are some ways to help you control your time. F．For example, limit checking emails to specific times of the day. 【答案】1．E 2．C 3．D 4．A 5．F 【导语】本文主要介绍了如何避免被手机等科技产品分心。 1．根据前一句“In today’s digital age (数字时代), staying focused is a challenge.”及后文内容可知，空格处应用于引出下文的建议。E选项“以下是一些帮助你控制时间的方法。”符合语境。 2．前句说工作时将手机翻面放在看不见的地方，C选项“这个简单的做法能让你更少查看手机”中“这个简单的动作”指代前文放手机的行为，衔接自然。 3．第三段主题为管理时间，后文介绍具体的时间规划方法，D选项“为你的一天制定计划会大有帮助”贴合主题，引出下文的具体方法。 4．根据“A physical activity isn’t just good for your body. It’s also important for your mind.”可知，本段建议做一些运动。A选项“做一些运动。”符合语境。 5．本段主题是明智使用科技，前句说要规划使用科技的时间和方式，F选项“例如，把查看邮箱限制在一天的特定时间”是对上文观点的举例，衔接合理。 Passage 2 （2026·贵州铜仁·模拟预测）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 “Love you, laoji” is a catchphrase now. Literally, “laoji” means “the old self”. Calling ourselves this way is a bit funny. 31 It’s like talking to a good old friend—relaxed and caring. To ring in the New Year, here are some tips for you to love laoji more in the coming year. Don’t Chase Perfection. Waiting to be perfect often means never starting. Many people put things off because they’re afraid of making mistakes. 2 So start small. Learn as you go. The first step matters most. 3 Real rest isn’t sleeping all day or staying up late on your phone. That only makes you more tired. Try active rest. Do gentle things that help your body and mind recover. 4 Choose one or two small things each day to recharge (充电). Talk to Yourself Kindly. Pay attention to how you talk to yourself. When things go wrong, don’t be too hard on laoji. Try saying, “It’s okay,” or “I’ll try again next time.” 5 If you follow these simple ways, you will surely take better care of laoji. Life is not about being hard on yourself. Cherish every moment, stay positive, and keep being kind to the old self you love so much. A．Take Real Rest. B．However, it makes us feel warm at heart. C．Always try to be the best in everything you do. D．Treat yourself the way you would treat a good friend. E．But doing something imperfect is better than doing nothing at all. F．Feel the sunshine, go for a walk, stretch a little, or listen to music you like. 【答案】1．B 2．E 3．A 4．F 5．D 【导语】本文是一篇说明文。文章围绕“爱自己，老己”这一网络热词，介绍了在新的一年里如何通过具体的方法更好地关爱自己，包括不追求完美、真正休息以及友善地与自己对话等建议。 1．前文提到称自己为“老己”有点有趣，后文说这种感觉就像和老友聊天一样放松暖心，B选项“However, it makes us feel warm at heart.”转折衔接，符合逻辑。 2．本段主题是不要追求完美，前文提到很多人因为害怕犯错推迟做事，后文说从小开始起步，E选项“But doing something imperfect is better than doing nothing at all.”，衔接上下文观点。 3．此处是段落小标题，后文内容围绕“真正的休息”展开论述，A选项“Take Real Rest.”符合本段主题。 4．前文提到尝试积极休息，做能帮助身心恢复的温和的事，后文说每天选一两件事充电，F选项“Feel the sunshine, go for a walk, stretch a little, or listen to music you like.”列举了感受阳光、散步等具体的休息活动，符合语境。 5．本段主题是友善和自己对话，前文提到出问题时不要对自己太过苛刻，要给自己安慰，D选项“Treat yourself the way you would treat a good friend.”，呼应主题，总结前文。 Passage 3 （2026·贵州·一模）根据短文内容， 从短文后的选项中选出能填入空白处的最佳选项，选项中有一项是多余选项。 Do you often have negative (消极的) thoughts? Do you and your friends often complain about things? 1 ●Find the positive, however small. Bad things happen to all of us, but the most important thing is to focus on the positive. For example, next time you are caught in traffic, think how great it is that you can finish listening to your favorite music. If you don’t have much in your fridge, get creative and think of what you can invent with the ingredients (食材) you have. 2 ●Focus on now It’s easy to think too much about things that have already happened and to get worried about what will happen tomorrow. We all do this sometimes. But remember, you can’t change the past, and no one can control the future. 3 ● 4 Being around negative people will make you feel negative, too. Spend time with people who will make you laugh and help you believe in yourself, not those who spend all day complaining. It’s hard to feel negative when you have positive people around you. ●Be kind to others One of the best ways to make yourself feel good is to help others. 5 Spending time helping other people can give you a better perspective (视角) on life and make you value what you have. A．So the best thing is to focus on the present. B．Find positive people, like friends and partners. C．Always remind yourself to work hard. D．It can be exciting to try something new. E．Find ways to volunteer in your community. F．The following can help you feel positive about life. 【答案】1．F 2．D 3．A 4．B 5．E 【导语】本文针对人们常有的消极思想和抱怨情绪，提出了一系列帮助人们积极看待生活的建议，包括关注积极面、专注当下、结交积极的人以及善待他人等。 1．前文提出两个关于消极情绪和抱怨的问题，此处需要一个能引出下文解决方法的句子，F项“The following can help you feel positive about life.”能够承接上文的问题，并自然引出下文给出的建议，逻辑连贯。 2．前文提到要关注积极的事物，并举例说明在交通堵塞时和冰箱食材不多时如何找到积极面，此处需要一个与前文相呼应，进一步说明寻找积极面的句子，D项“It can be exciting to try something new.”说明尝试新事物可以带来兴奋感，也是寻找积极面的一种表现，符合语境。 3．前文提到无法改变过去，也无法控制未来，此处需要一个与前文相呼应，强调关注当下的句子，A项“So the best thing is to focus on the present.”明确指出最好的事情是关注当下，与前文逻辑紧密相连。 4．后文提到与消极的人在一起会让你也感到消极，而与积极的人在一起则很难感到消极，此处需要一个能概括后文内容的标题，B项“Find positive people, like friends and partners.”能够准确概括后文内容，即寻找积极的人，如朋友和伙伴。 5．前文提到帮助他人是让自己感觉良好的最好方法之一，此处需要一个与前文相呼应，具体说明如何帮助他人的句子，E项“Find ways to volunteer in your community.”提出在社区中寻找志愿服务的方式，是帮助他人的具体表现，符合语境。 Passage 4 （2026·海南·三模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有一项为多余选项。 Water safety is very important, especially in a place like Hainan with its beautiful beaches and rivers. Drowning (溺水) can happen very quickly and silently. 1 Here is some life-saving advice for you. Before you go into the water, be prepared. First, always choose to swim at beaches with lifeguards present. Look for and follow the warning signs and flags. 2 They can tell you about dangerous currents (水流) or weather. Second, never swim alone. Use the “buddy system” and always have an adult watching you. 3 Stay within the safe swimming areas marked by the lifeguards. If you are not a good swimmer, stay in shallow water where you can stand. 4 It can make you tired very quickly. If you get caught in a current, stay calm. Don’t try to swim directly against it. Swim parallel to (平行于) the shore until you are out of it, then swim to the beach. After you get out, stay alert (警惕的). Getting out of the water doesn’t mean all dangers are gone. Rest if you feel tired. Watch out for strong sun and use sunscreen. 5 By being careful and following these rules, you can enjoy the water and have a safe, fun time. A．When you are in the water, swim safely. B．Drinking water is also important under the hot sun. C．It’s a good idea to talk to the lifeguards before swimming. D．Learning how to swim is the first step to save others. E．But with the right knowledge, it can often be prevented. F．Don’t fight against big waves or try to show off your skills. 【答案】1．E 2．C 3．A 4．F 5．B 【导语】本文是一篇说明文，主要介绍了在水边活动时需要注意的安全事项，包括下水前的准备、水中的安全行为以及出水后的注意事项，旨在帮助人们预防溺水、安全享受水上活动。 1．根据前文“Drowning can happen very quickly and silently.”可知，溺水发生得又快又无声，这很危险；后文“Here is some life-saving advice for you.”给出了一些救命建议。E选项“但如果掌握正确的知识，通常是可以预防的”起到承上启下的作用。 2．根据前文“First, always choose to swim at beaches with lifeguards present. Look for and follow the warning signs and flags.”可知，第一条建议是选择有救生员的海滩并留意警示标志。空后“They can tell you about dangerous currents or weather.”中的They指代救生员。C选项“游泳前和救生员聊一聊是个好主意”符合语境。 3．此处为小标题，概括本段内容。本段主要讲在水中游泳时要待在安全区域、不擅长游泳时待在浅水区、遇到水流时不要直接对抗等。A选项“当你在水中时，安全地游泳”准确概括了本段主题。 4．本段提到不要做危险行为。前文提到不擅长游泳时要待在浅水区，后文提到遇到水流时要保持冷静。F选项“不要与大浪对抗或试图炫耀你的技能”符合语境，属于安全游泳的具体建议，且与后文“Don’t try to swim directly against it”相呼应。 5．本段讲出水后的注意事项，包括休息、防晒等。前文提到“Watch out for strong sun and use sunscreen.”。B选项“在烈日下喝水也很重要”与防晒并列，都是夏日水上活动后需要注意的健康事项。 Passage 5 （2026·陕西榆林·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 For students in the final year of middle school, life can be very busy. You may feel stressed with so much to do. 1 Not at all. Happiness is not about having no stress. It is about keeping a good pace and moving forward. Why should you care about happiness? 2 But when you worry too much, it is hard to think clearly. Studies show that happy students often do well in school. So staying happy helps you in many ways. 3 First, plan your day well. Do not study all the time without a break. After working for an hour, take ten minutes to walk or just relax. These short breaks help your brain rest. 4 Your grades are important, but they do not show your full worth. What matters is that you are trying your best and learning every day. You should be proud of this. In the end, finding your own pace is a smart way to manage your life. It helps you study well and stay happy. Remember, a happy mind works better. 5 A．How can you stay happy? B．When you are happy, you work better. C．But does that mean you cannot be happy? D．You’ll find that all your stress has disappeared. E．Second, do not judge (评价) yourself only by your grades. F．Take care of yourself, and you will be ready for any challenge. 【答案】1．C 2．B 3．A 4．E 5．F 【导语】本文是一篇说明文，探讨在备考阶段如何应对压力、保持快乐。 1．根据上文“You may feel stressed with so much to do.” 及下文 “Not at all. Happiness is not about having no stress.”可知，此处应通过一个反问句来转折，引出“快乐并不等于没有压力”这一观点。选项C“但这意味着你不能快乐吗？”符合语境。 2．根据上文“Why should you care about happiness?”及下文“Studies show that happy students often do well in school.”可知，此处说明快乐对学习有积极作用。选项B“当你快乐时，你会学得更好。”符合语境。 3．根据下文“First, plan your day well ... You should be proud of this.”可知，本段给出了有关如何保持快乐的建议，此处应是提出具体建议前的总起句。选项A“你怎样才能保持快乐？”符合语境。 4．根据上文“First, plan your day well.”及下文“Your grades are important, but they do not show your full worth.” 可知，此处承接前面的“First ...”，提出第二条建议，内容涉及成绩评价。选项E“其次，不要只用成绩来评价自己。”符合语境。 5．根据上文“Remember, a happy mind works better.”及全文结尾的鼓励语气可知，此处应给出总结性、行动导向性的建议。选项F“照顾好自己，你就能应对任何挑战。”符合语境。 Passage 6 （2026·陕西咸阳·一模）Most teenagers need to learn how to develop good study habits. 1 Here are some useful methods. Make a plan ahead of time. First, create a calendar. Use a large wall calendar and write all of your tasks and activities on it. Next, create a weekly planner. Make a study plan for each week. 2 This to-do list helps you to know what you should do in a day and see how much progress you’re making. 3 Do you study better at school or at home? Maybe you work better alone. Or, maybe you like to work in a group. No matter what place you choose, when it’s homework time, that’s the environment you should study in. Have all materials on hand. You will feel distracted (分心的) if you always need to look for pencils or rulers while studying. 4 Then you can start your study quickly. Keep a worry notepad (便签本). If you are easily distracted by your own thoughts, a worry notepad is a good tool for you. Instead of trying to deal with all the distracting things, you can write them down on the notepad. 5 Good study habits don’t always come easily. It takes time to develop. A．Then, create a daily list. B．Consider your study environment. C．Next, find a study group and go to study with them. D．Find a place where you can keep all your homework materials. E．You can deal with all these distracting things after you finish your homework. F．Effective (高效的) study methods make you feel less worried about school and get better grades. 【答案】1．F 2．A 3．B 4．D 5．E 【导语】本文围绕青少年如何养成良好的学习习惯展开，介绍了具体的实用方法，需结合上下文逻辑完成文中空缺处的内容匹配。 1．前文提到大多数青少年需要学习如何养成良好的学习习惯，后文引出具体方法，F项“Effective study methods make you feel less worried about school and get better grades.”承接前文，点明高效学习方法的益处，引出下文的具体方法，符合语境。 2．前文介绍了制定计划的步骤，包括制作日历、周计划，A项“Then, create a daily list.”承接前文的计划制定，引出每日清单的步骤，与后文“This to-do list helps you...”相呼应，符合语境。 3．后文围绕学习环境展开，讨论在学校还是在家、独自学习还是小组学习，B项“Consider your study environment.”总起说明要考虑学习环境，引出下文的相关内容，符合语境。 4．前文提到学习时找文具会分心，D项“Find a place where you can keep all your homework materials.”针对文具分心的问题给出解决方案，即找一个能存放所有学习用品的地方，与后文“Then you can start your study quickly.”相呼应，符合语境。 5．前文提到用便签本记录分心的想法，E项“You can deal with all these distracting things after you finish your homework.”说明处理这些分心想法的时间，即完成作业后，承接前文内容，符合语境。 主题02 方法/策略 Passage 1 （2026·贵州铜仁·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 Do you often find yourself stuck on your phone, scrolling (刷) for hours without realizing it? Do you feel guilty (愧疚的) after wasting too much time on social media or games? 1 Set a clear time limit Many apps have screen time settings that can track your daily usage. For example, you can set a 1-hour limit for social media apps every day. 2 When the alarm goes off, put your phone away and turn to offline activities, like reading a book or doing sports. Keep your phone out of reach When you are studying or doing important tasks, put your phone in another room, not in your pocket or on the desk. 3 This way, you won’t be easily distracted (分心) by pop — up notifications (通知) or the urge to check messages. 4 Spend more time on offline activities that you truly enjoy, such as playing basketball, drawing, or having a face-to-face talk with your family. These activities can not only keep you away from your phone but also make you feel more relaxed and satisfied. Replace phone time with meaningful tasks. Instead of mindlessly watching short videos when you are free, try to do something useful. For example, you can learn a new English word, help your parents with housework, or write a short diary about your day. 5 By following these simple tips, you can take control of your phone usage and live a more balanced and productive life. A．Develop offline hobbies you love. B．We all face such problems sometimes. C．You can also use a simple timer to remind yourself. D．This helps you stay focused on your work without distractions. E．The following tips can help you manage your phone time wisely. F．These small, meaningful acts can make your free time more valuable. 【答案】1．E 2．C 3．D 4．A 5．F 【导语】本文是一篇说明文，介绍了管理手机使用时间的几种实用方法，帮助读者摆脱沉迷手机的困扰，实现更平衡的生活。 1．文中第一段提出沉迷手机、浪费时间的问题，后文分点介绍解决办法，E选项以下建议可以帮助你明智地管理手机使用时间，总起全文，引出具体方法。 2．文中第二段提到“Many apps have screen time settings that can track your daily usage. For example, you can set a 1-hour limit for social media apps every day.”，介绍设置使用时长的方法，后文提到“When the alarm goes off, put your phone away...”，C选项你也可以使用一个简单的计时器来提醒自己，承接上文的设置时长，引出计时器的使用。 3．文中第三段提到“When you are studying or doing important tasks, put your phone in another room, not in your pocket or on the desk.”，说明把手机放在其他房间的做法，D选项这有助于你专注于工作而不受干扰，承接上文的做法，说明其效果。 4．文中第四段提到“Spend more time on offline activities that you truly enjoy, such as playing basketball, drawing, or having a face-to-face talk with your family.”，建议参与线下活动，A选项培养你热爱的线下爱好，作为本段小标题，概括内容。 5．文中第五段提到“Instead of mindlessly watching short videos when you are free, try to do something useful. For example, you can learn a new English word, help your parents with housework, or write a short diary about your day.”，举例说明用有意义的任务替代手机，F选项这些微小且有意义的行为能让你的空闲时间更有价值，承接上文的例子，总结其意义。 主题03 其他 Passage 1 （2026·贵州遵义·一模）根据短文内容，从6个选项中选出能填入5个空白处的最佳选项。 In today’s highly-connected world, there are many reasons for learning a second language. 1 You can talk with more people. Learning another language allows you to talk with people who already speak that language. Communicating in someone’s native language (母语) does two things. One is to show respect. 2 You might be surprised at how open people are when you speak their language. You can better understand the world. Learning a language isn’t just about learning words and grammar. 3 Learning new languages can broaden your horizons and bring you closer to people of different nationalities. And you can know the hidden treasure of local cities better when travelling. 4 When you learn another language, you’ll have access (途径) to many new kinds of information about music, movies, TV shows, books, and more. It may take a while, but one day you’ll be reading or listening to something in the language and suddenly realize that you can understand so much about the world. You can be smarter. Learning a second language improves your memory and ability to solve problems. 5 The more you use your brain to learn, the more powerful your brain will become. A．Here are a few of them. B．You can learn more about local people. C．You can have more ways to get information. D．And the other is to connect on a deeper level. E．This is because learning languages helps your brain exercise. F．It’s also about learning about the history and culture of a country. 【答案】1．A 2．D 3．F 4．C 5．E 【导语】本文是一篇说明文，主要介绍了学习第二语言的一系列优点。 1．前文说学第二语言有很多原因，下文列举了一系列的原因，所以应该是“Here are a few of them.”符合逻辑。 2．根据“does two things.”可知，要做两件事情，“One is to show respect”这是一件，两者的另一件要用the other,所以“And the other is to connect on a deeper level.”符合语法和语境。 3．根据“isn’t just”可知，后文还会有补充说明，“It’s also”符合，所以“It’s also about learning about the history and culture of a country.”符合语境。 4．整段都是围绕“you’ll have access to many new kinds of information”来说的，所以“You can have more ways to get information.”是与之对应的一个论点，符合逻辑。 5．本段主题是学习第二语言能让人更聪明，所以“This is because learning languages helps your brain exercise.”和本文论点相符。 Passage 2 （2026·贵州贵阳·一模）阅读下列短文，从短文后选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 She is a great Chinese woman. She has spent almost all her life in Dunhuang, studying and protecting the 1,600-year-old Mogao Grottoes (莫高窟). People call her “the Daughter of Dunhuang”, 1 Born in 1938, Fan grew up in Shanghai. After graduating from the Department of History, Peking University in 1963, she came to Dunhuang and worked at Dunhuang Academy (研究院). She became head of the Academy in 1998. When Fan first came to Dunhuang, it was a poor village, and life there was really hard. 2 She and some workers put doors on the caves, planted trees and controlled the number of visitors. “The longer I’ve stayed here, the deeper my love has grown for Dunhuang,” Fan said. 3 One of them is “Digital (数字的) Dunhuang”. It gives people a new way to see the caves without destroying (破坏) them. Under Fan’s leadership, Dunhuang Academy has grown into the world’s largest organization for Dunhuang studies. From a 25-year-old girl to a white-haired lady, Fan has spent over 55 years in Dunhuang. 4 She was honored as one of CCTV’s “People Who Moved China in 2019”. Fan wrote a book named Dunhuang Is Where My Heart Belongs: Fan Jinshi’s Self-Narration. 5 In the book, she talks about her personal experiences and her relationship with the Mogao Grottoes. If you want to learn more about her, you should read it. A．It came out in 2019. B．Her name is Fan Jinshi. C．Her great work was widely noticed. D．Now 86-year-old Fan Jinshi lives a peaceful life. E．Although she missed life in Shanghai, she stayed. F．Fan started many projects to protect the Mogao Grottoes. 【答案】1．B 2．E 3．F 4．C 5．A 【导语】本文介绍了樊锦诗扎根敦煌、保护莫高窟的感人事迹。 1． 前文提到人们称她为“敦煌女儿”，接下来应介绍她的真实姓名。B项“她的名字叫樊锦诗”承接上文，揭示了人物身份。 2．前文提到刚来敦煌时生活非常艰苦，接下来应说明她面对困难的选择。E项“虽然她怀念上海的生活，但她留了下来”与上文形成转折，体现了她的坚守。 3．前文引用了樊锦诗的话表达对敦煌的爱，接下来应介绍她为保护敦煌采取的具体行动。F项“樊锦诗启动了许多保护莫高窟的项目”引出下文提到的“数字敦煌”等具体案例。 4．前文讲述了她从年轻女孩到白发苍苍的老人在敦煌度过 55 年，接下来应说明她的贡献获得的认可。C项“她的伟大工作受到了广泛关注”与下文提到她被评为“感动中国”人物衔接自然。 5．前文提到她写了一本书，接下来应补充关于这本书的信息。A项“它于 2019 年出版”紧承上文书名，介绍了书籍的出版时间，符合逻辑。 Passage 3 （2026·贵州黔东南·一模）阅读下面短文，从短文后框内选出可以填入空白处的最佳选项。选项中有一项为多余选项。 With the rapid development of artificial intelligence (AI), smart homes have become an exciting part of our daily lives. 1 . It allows homes to “think” and “act” automatically (自动地), bringing convenience and safety to families. Here’s how AI is changing our homes: Make our daily lives more convenient 2 . By using simple voice commands (指令), you can control lights, play music, or set alarms. For example, you only say “Turn off the lights” to AI-powered voice helpers, they will help you turn off the lights right away. 3 Smart cameras and video doorbells can recognize (识别) human faces automatically. If someone tries to break in, the system will send messages to your phone and call the police at once. Besides, when you go out and forget to lock your door, smart locks will lock the door through your phone. Help us save energy With the help of AI technology, lights can turn off automatically when no one is in the room. And the air conditioner controlled by AI technology can also change temperature by itself to save energy. 4 . It helps us live a green and comfortable life. Make free-time activities smarter Smart TVs recommend movies based on your preferences, and speakers play your favorite songs. Even lighting systems can create different moods, like a “movie night” scene. In a word, AI in smart homes is like a helpful friend. 5 . A．Keep our homes safer B．Make our homes more beautiful C．It will make life simpler and safer D．AI technology has brought great changes to our homes E．AI-powered voice helpers are now common in smart homes F．This not only saves electricity but also protects the environment 【答案】1．D 2．E 3．A 4．F 5．C 【导语】本文介绍了AI技术如何改变智能家居，使生活更便捷、更安全、更节能。 1．第一段介绍AI给家居带来巨大变化。D选项“AI technology has brought great changes to our homes”承接前文，引出后文，符合逻辑。 2．第二段介绍AI让生活更便捷，引出语音助手。E选项“AI-powered voice helpers are now common in smart homes”作为主题句，符合逻辑。 3．第三段介绍智能家居的安全功能。A选项“Keep our homes safer”概括本段主旨，符合逻辑。 4．第四段介绍AI帮助节能。F选项“This not only saves electricity but also protects the environment”与前后文衔接，符合逻辑。 5．最后一段总结AI让生活更简单安全。C选项“It will make life simpler and safer”作为结尾，符合逻辑。 Passage 4 （2026·海南省直辖县级单位·一模）根据短文内容，从短文后的选项中选出填入空白处的最佳选项，其中有一项多余。 Restaurants are changing with new technology. In the past, cooks prepared everything by hand in the kitchen. Then, machines made cooking faster. 1 In AI restaurants, AI is helping people order the right food. Imagine walking into one and everything matches your tastes there. Within a second, AI can quickly recognize your face, favourite dishes, and even your feelings. 2 3 Robots can copy the cooking skills of top cooks. They can also produce dishes much faster without a mistake, making sure every meal is an enjoyable experience. Moreover, AI is taking care of your health. It tests the food fast to make sure only the best food gets to your table. 4 By looking at what you usually eat and your health information, an AI-powered system can create meal plans just for you. China has a long history of great food, and Chinese people care a lot about how their food tastes. 5 Building AI restaurants with Chinese style should not only help people enjoy food more but also carry forward the excellent traditional Chinese culture. A．Now, AI is making meals even better. B．So AI should meet this cultural need as well. C．It helps recycle food waste. D．It also pays attention to your eating habits. E．In the kitchen, AI is changing the way of cooking. F．That’s the magic of AI ordering system. 【答案】1．A 2．F 3．E 4．D 5．B 【导语】本文主要讲述了人工智能如何改变餐厅的运营方式，包括点餐、烹饪、健康管理和文化传承等方面。 1．根据“Restaurants are changing with new technology...Then, machines made cooking faster.”及结合后文对AI如何改变餐厅的介绍可知，此处说明AI对餐厅产生的影响，选项A“如今，人工智能正让美食变得更好了。”符合语境。故选A。 2．根据“Within a second, AI can quickly recognize your face, favourite dishes, and even your feelings.”可知，此处强调AI点餐系统的神奇功能，选项F“这就是AI点餐系统的魔力。”符合语境。故选F。 3．根据“Robots can copy the cooking skills of top cooks...”可知，本段主要介绍AI对烹饪产生的影响，选项E“在厨房，AI正改变烹饪方式。”符合语境。故选E。 4．根据“By looking at what you usually eat and your health information, an AI-powered system can create meal plans just for you.”可知，此处介绍AI可以通过你的饮食习惯和健康信息来为你制定饮食计划，选项D“它还关注你的饮食习惯。”符合语境。故选D。 5．根据“Building AI restaurants with Chinese style should not only help people enjoy food more but also carry forward the excellent traditional Chinese culture.”可知，此处强调AI餐厅对传承中华传统文化的作用，选项B“所以人工智能也应该满足这种文化需求。”符合语境。故选B。 Passage 5 （2026·海南省直辖县级单位·一模）根据短文内容，从下面选出能填入空白处的最佳选项，其中有一项为多余选项。 Asking for something politely is a very important skill in our daily lives. Whether you ask for help, a service or a gift, it is always better to ask politely. 1 2 For example, instead of saying “give me that”, you can say “May I please have that?” or “Would you mind passing that to me, please?” Using polite language shows that you respect the other person and their feelings. Secondly, you should be clear about what you want. Don’t use vague (含糊的) language. For example, instead of saying “Can you help me with this?”, you can say “Could you please help me carry this box to my car?” 3 Thirdly, you should show thanks if someone does something for you. For example, you can say, “Thank you so much for your help. I really appreciate (感激) it.” 4 Lastly, you should be patient and understanding. 5 Or the person may have other important things to do. In such cases, it is important to be patient and understanding. For example, you can say, “I understand if you are busy right now. Could you please let me know when you have some time to help me?” All in all, asking for something politely is an important skill. It can help you in many situations. By using polite and respectful language, you can make your requests more likely to be successful. A．Being clear helps the other person understand what you really want. B．Showing thanks makes the other person feel respected. C．It’s a good idea to ask for help when you can’t solve a problem. D．Here are some tips on how to ask for something. E．Firstly, you should use polite and respectful language. F．Sometimes, the other person may not be able to help you right away. 【答案】1．D 2．E 3．A 4．B 5．F 【导语】本文是一篇说明文，主要讲述了在日常生活中如何礼貌地提出请求的几条实用技巧。 1．前文提到在日常生活中，礼貌地提出请求是一项非常重要的技能。后文分点介绍的技巧可知，此处需要一个总起句，选项D“Here are some tips on how to ask for something.”符合语境，引出下文的具体建议。 2．下一段开头是“Secondly, you should...”可知，此处应是第一点建议，以Firstly开头，选项E“Firstly, you should use polite and respectful language.”符合语境。 3．本段首句“Secondly, you should be clear about what you want. Don’t use vague (含糊的) language.”提示本段围绕“表达清晰”展开，选项A“Being clear helps the other person understand what you really want.”符合语境，是对该要点的总结。 4．本段首句“Thirdly, you should show thanks if someone does something for you.”提示本段围绕“表示感谢”展开，选项B“Showing thanks makes the other person feel respected.”符合语境，是对该要点的总结。 5．本段首句“Lastly, you should be patient and understanding.”提示本段围绕“有耐心并懂得体谅”展开，后一句提及对方可能有其他重要的事情要做，是其中一个原因，此处应说明需要耐心体谅的另一个原因，选项F“Sometimes, the other person may not be able to help you right away.”符合语境。 Passage 6 （2026·陕西西安·三模）Traveling helps us to open up our minds and learn more about the world. But the rapid growth of travel has led to over-tourism (过度旅游) in certain areas. 1 . Certainly not. Here are some tips on making wise decisions to reduce pressure on the places we visit and have better experiences. Choose your destination carefully Many popular places are famous because of their beautiful views or special culture. But with so many online posts about the same places, people may feel they must visit them. 2 Only go somewhere if its beautiful scenery, culture, or food really interests you. Travel for yourself, not for others. 3 Instead of visiting the same crowded places, try to be creative. Over-tourism is a problem, but it mainly affects a few very popular places. This means there are many less-visited places waiting for you. You can choose a small town near a big city, or explore the hidden parts of a famous place. Travel at the right time Another good idea is to visit during off-peak times. 4 You’ll meet fewer tourists, get better service, spend less money, and see a different side of the place. Also, this helps local businesses when they need customers most. 5 You should help keep its beauty and culture alive. Maybe you can volunteer in the community or buy local products. Doing so will make you feel closer to the local people. A．Try new and less-visited places B．Remember, visiting a place is a special chance. C．So, should we stop travelling? D．Travel in a friendly way E．Avoiding holidays and busy seasons can make your trip more enjoyable. F．Don’t let others’ choices decide for you. 【答案】1．C 2．F 3．A 4．E 5．D 【导语】本文围绕过度旅游问题展开，指出旅游虽有益处，但快速发展带来了过度旅游现象，并从谨慎选择目的地、探索小众地点、错峰出行、友好旅行等方面给出了减少旅游压力、提升旅行体验的建议。 1．前文提到快速发展的旅游导致部分地区出现过度旅游现象，后文用“Certainly not.”回应并引出减少旅游压力的建议，选项C“So, should we stop travelling?”以问句形式衔接前后文，引发读者思考，逻辑通顺。 2．前文提到热门景点因美图和文化受追捧，很多人觉得必须打卡，后文强调要为自己旅行而非他人，选项F“Don’t let others’ choices decide for you.”点明不要被他人的选择左右，呼应后文的旅行态度，衔接自然。 3．后文建议避开拥挤景点，探索不那么热门的地方，选项A“Try new and less-visited places.”作为段落小标题，引出后文探索小众地点的建议，衔接顺畅。 4．前文提到要在非高峰时段旅行，后文说明这样做能减少游客、获得更好服务，选项E“Avoiding holidays and busy seasons can make your trip more enjoyable.”具体解释非高峰出行的做法和好处，呼应前文的建议，逻辑合理。 5．后文提到要帮助保护当地的美和文化，参与志愿活动、购买当地产品，选项D“Travel in a friendly way.”作为段落小标题，引出后文友好旅行的具体做法，衔接自然。 Passage 7 （2026·陕西宝鸡·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 Hubei has introduced its first remote-control robot to fight forest fires, making forestry management (林业管理) smarter and safer. 1 It is made for difficult forest places and can work well on steep slopes (斜坡). People can control it from 150 meters away. 2 It is very useful for making firebreaks, clearing roads for firefighters, and knocking down burning trees. It can work for eight hours without stopping. 3 It was slow and dangerous. Now the robot does the hard work. Its efficiency (效率) is three times higher, and workers no longer need to work near fires. Hubei will use more robots and train workers to use them well. The robot can also help with other forest work all year round. 4 Besides robots, Hubei uses many smart ways to protect forests. The Wuhan Donghu High-Tech Zone has 128 drone (无人机) stations to watch forests closely. The province also uses satellites (人造卫星), cameras and AI to find fires early. 5 Special workers will check these AI warnings carefully to make sure forests are safe and well-protected. With these modern technologies, Hubei is building a much better system to watch forests and stop fires before they break out. A．Technologies are being used in different places in China. B．The AI can correctly find about 85 percent of fire risks. C．The strong robot can cut small trees and dig soil quickly. D．The robot started working in Jingshan City last November. E．In the past, workers used simple tools to build firebreaks. F．So, it is really helpful and cost-saving. 【答案】1．D 2．C 3．E 4．F 5．B 【导语】本文主要介绍了湖北如何利用高科技手段来加强森林防火管理，特别是引入了一种遥控灭火机器人，并辅以无人机、卫星和人工智能等技术，构建更智能、更安全的林业管理体系。 1．上文引出湖北引入首台远程控制森林防火机器人的话题，空后介绍机器人的基础性能，此处需要承接话题说明机器人的投入使用情况，D项“The robot started working in Jingshan City last November”完美衔接“引入”之后的实际落地情况，起到承上启下的作用。 2．空前讲可远程控制机器人，空后罗列了机器人在森林防火中的具体工作用途，中间应该是讲它的能力/功能，才能引出后面的具体工作用途。C项“The strong robot can cut small trees and dig soil quickly”介绍了机器人的基础作业能力，能够引出下文的具体用途。 3．空前讲机器人可以连续工作八小时不停歇，空后将现在机器人作业和过去人工作业对比，指出过去作业速度慢且危险，E项“In the past, workers used simple tools to build firebreaks”介绍了过去人工修建防火带的作业方式，符合今昔对比的语境逻辑。 4．上文指出该机器人除森林防火外，全年都可协助完成其他森林工作，本句是段落结尾句，应该是一个总结性、评价性句子，讲机器人带来的整体好处。F项“So, it is really helpful and cost-saving”总结机器人的实用价值与成本优势，承接上文内容。 5．上文提到湖北使用卫星、相机和人工智能提早发现森林火情，空后提到工作人员会核查人工智能发出的预警，B项“The AI can correctly find about 85 percent of fire risks”介绍人工智能识别火灾风险的能力，承接上文人工智能的应用，引出下文对预警核查的描述。 Passage 8 （2026·陕西宝鸡·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 Many people enjoy eating foods like ice cream and pizza. However, foods like carrots and onions don’t seem to be so popular. Not many people enjoy eating them, even though these vegetables are good for health. 1 Scientists have found many answers to this question. First, the number of taste buds (味蕾) differs from one person to another. People with more taste buds can taste certain foods more strongly than other people. 2 People with fewer taste buds often have a love for spicy (辛辣的) foods. Our sense of taste also depends on our taste buds’ ability to sense certain things in the food we eat. 3 They are sweet, sour, salty, bitter (苦的) and umami. Even the temperature of food can influence this process — warm dishes often bring out richer tastes compared to cold ones. Gender (性别) and culture also have an effect on our taste. 4 Bitter foods are more widely enjoyed in places where people eat them often. For example, people in some Asian countries often add bitter plants to soups. 5 For example, babies usually like the foods their mothers ate before they were born, and adults may start to enjoy once-disliked foods after trying them repeatedly in different cooking ways. A．Experience plays a role in our taste as well. B．So what causes these differences in our taste? C．They help our brain tell the five basic tastes. D．The color of food can also change the way we feel about it. E．Therefore, they often prefer foods cooked in a lighter way. F．Women usually like sweet foods, while men often prefer salty foods. 【答案】1．B 2．E 3．C 4．F 5．A 【导语】本文主要讲述影响人们食物口味差异的原因，包括味蕾数量、性别及个人经历等因素。 1．第一段“However, foods like carrots and onions don’t seem to be so popular.”提到很多人不喜欢吃对健康有益的蔬菜，后文开始解释原因（Scientists have found many answers...），选项B“那么，是什么导致了我们品味上的这些差异呢？”既承接了“人们口味差异（不喜欢健康蔬菜）”的现象，又引出后文的科学解释。 2．第二段第二句描述了有更多味蕾的人能更强烈地尝出某些食物的味道，选项E“因此，他们通常更偏爱清淡的烹饪方式”与前文“more strongly taste”（更强烈地尝出味道）形成逻辑关联。 3．第三段列举了“sweet, sour, salty, bitter and umami”五种基本味道，选项C“它们帮助我们的大脑识别五种基本味道”能衔接后文内容。 4．第四段空格前提到“Gender and culture also have an effect on our taste”性别和文化也会影响口味，此处需要具体说明性别或文化的影响。选项F“女性通常喜欢甜食，而男性则往往偏爱咸味食品。”符合“gender”的范畴。 5．最后一段举例“babies usually like the foods their mothers ate before they were born, and adults may start to enjoy once-disliked foods after trying them repeatedly...”可知，婴儿喜欢妈妈怀孕期间吃的食物，成年人反复尝试后可能喜欢曾经不喜欢的食物，这些都属于“经历”对口味的影响。选项A“经历也在我们的味觉偏好中发挥着作用”与后文呼应，引出了这一影响因素。 Passage 9 （2026·陕西西安·一模）在文章开头或选项前补充指令，如“从下列A–F选项中选出最适合填入文中空白处的句子（其中一项为多余） Our school will hold a special Reading Month activity this term, from April 10 to May 10. Its main purpose is to help students develop good reading habits, experience the joy of reading, and grow up with books. This term, we will also read many books about nature and environmental protection. Reading can open our minds, 1 , and make our school life more colorful and meaningful. During the whole month, 2 . We will have a big book fair in the school hall. Students can buy new or second-hand books at very low prices, or exchange books they have already read with their classmates. 3 . Students can talk freely about their favorite books, writers, stories and feelings. Many students will share books on how to protect the Earth, save energy and love animals. Besides, our school will invite some famous local writers to give talks. 4 . Teachers and parents all hope that students can spend less time on mobile phones and more time reading books. Reading not only brings us knowledge but also helps us think clearly and grow healthily. We can also learn many ways to protect the environment from books. All the students and teachers are looking forward to this activity. 5 . A．there will be many wonderful and interesting events B．improve our language skills, enrich our knowledge C．Let’s read more, think more, and enjoy reading together D．There will also be reading-sharing meetings in every class E．it’s interesting for them to share books on how to protect the environment F．They will share their writing stories and teach us useful ways of reading and writing 【答案】1．B 2．A 3．D 4．F 5．C 【导语】本文介绍了学校举办的“阅读月”活动，包含活动目的、活动内容及活动期待，需根据上下文逻辑将选项填入空白处。 1．根据“Reading can open our minds,”以及“and make our school life more colorful and meaningful.”可知，此处需填入阅读带来的积极作用，与“open our minds”并列。选项B“improve our language skills, enrich our knowledge”符合语境。 2．根据“During the whole month,”以及“We will have a big book fair in the school hall.”可知，此处需总述整个月的活动内容。选项A“there will be many wonderful and interesting events”符合语境。 3．根据“Students can talk freely about their favorite books, writers, stories and feelings.”可知，此处需介绍具体的活动形式。选项D“There will also be reading-sharing meetings in every class”符合语境。 4．根据“Besides, our school will invite some famous local writers to give talks.”可知，此处需介绍作家讲座的内容。选项F“They will share their writing stories and teach us useful ways of reading and writing”符合语境。 5．根据“All the students and teachers are looking forward to this activity.”可知，此处需为总结性的号召语句。选项C“Let’s read more, think more, and enjoy reading together”符合语境。 Passage 10 （2026·陕西西安·二模） Smart Daily Habits for Teenagers Many students feel stressed, tired or easily distracted (分心的) these days. They often say they have no time to relax or exercise. They want to learn well but don’t know how to keep a balance. 1 Start Your Day Well A clear morning routine (常规) can make you active and focused all day. You can read for 10 minutes, review notes, or do some light exercise. It makes you full of energy for the whole day. 2 You can finish homework first, then enjoy screen time. Set a clear time limit (限制) and never use phones when you study. You can put your phone in another room to stay focused. This way, you will study faster and better. Keep Your Body Moving 3 Studying for hours without rest is not healthy. Short exercise can make you relaxed and help you think more clearly. You will feel happier and more active after moving. Take Short Study Breaks Working for too long without a stop makes you tired. 4 You can stand up, look outside, or listen to soft music. This helps your brain work better and faster. It also stops you from feeling bored with study. Get Enough Sleep Go to bed early and keep your room quiet. Put your phone down one hour before sleeping. 5 Try to read a light book or drink some warm water. Enough sleep keeps you active in class the next day. A．Manage Your Phone Time B．Never Use Your Phone C．Small good habits can solve these problems. D．Even 20 minutes of exercise a day is helpful. E．It’s necessary to take breaks while studying. F．Good sleep makes a big difference. 【答案】1．C 2．A 3．D 4．E 5．F 【导语】本文是说明文，针对当下很多学生压力大、易疲劳、分心，没时间放松锻炼、难以平衡学习与生活的问题，给出了5个简单实用的日常好习惯建议。 1．第一段开篇指出学生们面临压力大、易分心、难以平衡学习等问题，后文分点介绍具体的好习惯。C项“Small good habits can solve these problems.（小小的好习惯可以解决这些问题）”承接上文的问题，引出下文的习惯介绍，故填C。 2．该段围绕手机使用展开，提到先完成作业再娱乐、设置时间限制、学习时不碰手机等内容，核心是管理手机时间。A项“Manage Your Phone Time.（管理你的手机时间）”完美概括该段主旨，故填 A。 3．该段小标题为“Keep Your Body Moving.（让身体动起来）”，后文提到长时间学习不健康、短时间运动能放松、让思维更清晰。D项“Even 20 minutes of exercise a day is helpful.（即使每天20分钟的锻炼也很有帮助）”承接小标题，引出运动的好处，故填D。 4．该段小标题为“Take Short Study Breaks.（短暂学习休息）”，前文提到长时间学习会疲劳，后文介绍休息的方式和好处。E项“It's necessary to take breaks while studying.（学习时休息是很有必要的）”承接上下文，点明该段核心，故填E。 5．该段围绕睡眠展开，提到早睡、睡前一小时放下手机等内容，后文介绍助眠方式和睡眠的重要性。F项“Good sleep makes a big difference.（良好的睡眠影响很大）”承接前文的睡眠建议，引出睡眠的作用，故填F。 Passage 11 （2026·陕西汉中·二模）The 15th National Games opened in Guangzhou on November 9, 2025. It is co-hosted by Guangdong, Hong Kong and Macao. This is an important sports event in China, bringing people from different areas together to celebrate sports and health. 1 It is “National Games for All, Benefiting All People”. What’s more, it includes many events for everyone, not just for professional (专业的) athletes. More than 16,000 players joined, and their ages range from 8 to 81. An 81-year-old man from Hong Kong played table tennis. 2 There is also a mothers’ football team with an average age of over 45. These men and women show that people of all ages can enjoy sports and stay active. The games are held in 19 cities, including 17 cities in Guangdong, as well as Hong Kong and Macao. 3 Smart technology is widely used, and old buildings are reused to help protect the environment. The mascots, Xiyangyang and Lerongrong, look like Chinese white dolphins, which are symbols of the Greater Bay Area. 4 They have given them the nickname “Dawan Chickens” online, because of their lovely chicken shapes. From professional athletes to ordinary people who love sports, everyone around the country is enjoying the 15th National Games. 5 A．The National Games have a clear theme. B．Some events even take place on the Hong Kong-Zhuhai-Macao Bridge. C．It was the first time the Games were held in winter. D．People like them very much. E．The event shows the strong cooperation (合作) and positive energy. F．He shows us that age is just a number. 【答案】1．A 2．F 3．B 4．D 5．E 【导语】本文主要介绍了第15届全运会的相关内容，包括其举办方、主题、参赛情况、举办方式、吉祥物及赛事意义等。 1．空后“National Games for All, Benefiting All People”是全运会的主题口号，A选项“The National Games have a clear theme.”点明全运会主题明确，引出下文。 2．空前“An 81-year-old man from Hong Kong played table tennis.”提到81岁老人参赛的信息，F选项“He shows us that age is just a number.”用“He”代替参赛老人，衔接上文，表明“年龄不是限制”。 3．空前“The games are held in 19 cities, including 17 cities in Guangdong, as well as Hong Kong and Macao.”介绍了全运会的举办城市，B选项“Some events even take place on the Hong Kong-Zhuhai-Macao Bridge.”衔接上文，举例说明举办地点。 4．空前“The mascots, Xiyangyang and Lerongrong...”引出“吉祥物”话题，空后“They have given them the nickname ‘Dawan Chickens’ online, because of their lovely chicken shapes.”介绍了人们给它们取名“大湾鸡”及原因，D选项“People like them very much.”表达人们对吉祥物的喜爱，符合语境。 5．空前“From professional athletes to ordinary people who love sports, everyone around the country is enjoying the 15th National Games.”介绍了全民都在享受此次全运会，E选项“The event shows the strong cooperation and positive energy.”升华赛事的意义，总结全文。 / 学科网（北京）股份有限公司 $ 专题05 阅读还原 （贵州专用） 主题01 意见/建议 Passage 1 （2026·贵州遵义·一模）阅读下面短文，从短文后框内的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 It’s common for parents to compare their children to other kids. While they might mean well, it can make you feel sad or even angry. 1 Here are some tips for you. Understand their purposes. Most parents compare because they want you to improve. 2 So, try to understand their purposes. Ask yourself: are they really criticizing me, or just hoping I’ll do better? Communicate calmly. If comparisons (比较) get you down, talk to your parents in a respectful way. 3 For example, you can say, “I know you want me to succeed, but when you compare me to others, I feel like I’m not good enough.” 4 If your parents praise some people, ask yourself what you can learn from them. Maybe they study effectively, practise more, or use time more wisely. Get into their good habits, and you will do better next time. Build self-confidence. Write down your strengths—maybe you’re creative, kind, or brave. 5 With the confidence, you will not care too much about unhelpful comparisons. Parents’ comparisons can be tough, but you can deal with them wisely. Stay calm, communicate, and focus on growing at your own pace. Remember, you are not defined by others’ achievements—your progress is what truly matters. A．Turn comparisons into drive. B．Leave others’ good habits behind. C．So, how should you deal with this situation? D．They believe others’ success will encourage you. E．When your parents compare, think of what makes you special. F．This helps them understand your feelings without an argument. Passage 2 （2026·贵州遵义·一模）根据短文内容，从方框中选出能填入空白处的最佳选项，其中有一项为多余选项。 “Love you, laoji” is a popular saying these days. Literally, “laoji” means “the old self”. Although calling ourselves this way is a bit funny, it brings a warm feeling to our hearts. It’s like talking to an old friend — in a relaxed and caring way. It reminds us that we all need to care for ourselves and learn to love ourselves more. 1 Don’t chase perfection. Waiting to be perfect often means never starting. Many people put things off because they’re afraid of making mistakes. They believe they must do everything perfectly. 2 Start small and learn as you go. The first step matters most. Take real rest. Real rest is not just sleeping all day or staying up late on your phone. 3 Try “active rest” — gentle activities that refresh your body and mind. Feel the sunshine, take a walk, do some simple stretching (拉伸), or listen to your favorite music. Choose one or two small things each day to recharge. 4 . Pay attention to how you speak to yourself. When things go wrong, don’t be too hard on laoji. Try saying, “It’s okay,” or “I’ll try again next time.” Always treat yourself as well as you treat a good friend. Loving laoji is not a one-time thing, but a daily choice. 5 On your journey ahead, keep these simple habits in mind. By being kind to yourself, you will feel more peaceful and be better able to face difficulties. Remember: the most important relationship you have is the one with yourself. A．Talk to yourself kindly. B．Here are some helpful tips. C．These habits will only make you more tired. D．You’d better take care of your health every day. E．It means making self-love a part of your daily life. F．But doing something imperfect is better than doing nothing. Passage 3 （2026·贵州遵义·一模）根据短文内容，从6个选项中选出能分别填入5个小题空白处的最佳选项。 Nowadays, life has become very busy, and you feel like your timetable is always different from your parents’. Maybe you are too shy to show your love to your parents by saying “I love you”. 1 Here’s some advice. Leave notes Most of you have probably had little notes from your parents in your lunch bags. What about leaving a note for them on the fridge, on the computer screen? 2 Give an unexpected gift Have you got gifts from your parents on your birthday? Why not give them some special gifts without telling them first? 3 It doesn’t have to be anything expensive. Some of their favorite food, a book which you know they’ll enjoy for a few dollars, you have the perfect way to say “I love you”. 4 If your parents usually clean the kitchen, why not do it and surprise them? If you normally have to clean your bedroom, get it done without being asked. Find some ways to make your parents’ day smoother and let them know they mean a lot to you. Give a shoulder or foot rub (按摩) Everyone is under too much pressure. 5 A shoulder rub or a foot rub is a wonderful way to tell them “I love you”. Showing love doesn’t always need big words. Small, quiet acts can be just as helpful. A．Do the housework. B．They’ll be happy to see it. C．How about doing it quietly? D．You don’t need to buy expensive things. E．Perhaps your parents often have aches and pains because of work. F．An unexpected present is a moment of joy for the receiver and giver. 主题02 方法/策略 Passage 1 （2026·贵州黔南·一模）阅读下面短文，从短文后框内选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 Do you feel stressed quite often? How do you deal with your stress? See a doctor? Perhaps you don’t need to do that if you can get into nature. 1 ◆Match your daily routine(日常生活) to the sun. 2 Wake up when the sun rises and rest when it sets. Besides, try to bathe in sunshine on sunny mornings—sunlight gives you energy for the day! When the sun sets, take breaks from your work. ◆Spend time in green places. Find somewhere green to enjoy your time. You don’t need a big forest! Any green place is all right—a garden, a park or even a tree near you. 3 ◆ 4 There are healthy microbes(微生物) in the earth. They are good for us and can help reduce our stress. When you are at a picnic outdoors, take off your shoes and put your feet in the grass or the soil. ◆Grow small plants at home. You don’t need a big yard to connect with nature. 5 Choose easy-to-care-for ones. Water them, fertilize them, and watch them grow. The process of taking care of plants lifts your mood, making stress fade away slowly. A．Try “grounding” or “earthing”. B．It’s helpful to breathe fresh air. C．Instead, growing small plants indoors works. D．Live like a young plant following the sun. E．Here are some simple ways from our experts. F．Spend 5 to 20 minutes relaxing or eating there every day. Passage 2 （2026·贵州六盘水·模拟预测）阅读下面短文，从短文后框内的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 As the English poet John Donne wrote, “No man is an island.” We need to communicate with others every day. However, keeping a conversation going smoothly is an art. 1 ·Prepare a few topics. 2 These topics can interest the person you’re talking to. They can also help reduce your worry. When the conversation gets a bit heavy, you need a new topic to keep it alive. ·Tell a fun story. People love a good story. 3 This can not only be enjoyable but also open doors for the other person to share something. It can be helpful to keep some interesting stories in your back pocket in case you need them. · 4 Look for things you have in common, whether it’s an interest in a particular sitcom, a love for travel, or a weakness in singing. Conversations go on naturally when you share hobbies or ideas with someone. ·Keep it positive. Keep a positive and open-minded attitude during the conversation. 5 They can ruin the mood (破坏心情)and flow of discussion. Instead, focus on positive subjects like recent achievements, plans for the future, or heartwarming stories that bring joy and connection. A．Avoid negative topics. B．Look for common ground. C．Share an interesting experience. D．If it is hard for you, these tips can help a lot. E．Relaxing situations are good for communication. F．Thinking of a few topics ahead of time is useful. 主题01 意见/建议 Passage 1 （2026·贵州毕节·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有一项为多余选项。 You sit down at your desk, ready to deal with your to-do list, but your phone rings. It’s a text message. You pick it up to read the text message, and then you notice an email you’ve been anxiously waiting for. In today’s digital age (数字时代), staying focused is a challenge. 1 Limit Distractions (干扰). First, we need to know what’s stealing our attention. We often check the phone every time the screen lights up without thinking. So when working, keep your phone face down or out of sight. 2 Manage Your Time. 3 One useful way is timeboxing. Use specific (具体的) blocks of time for certain tasks or activities. For example, from 9 A．M. to 10 A．M., focus on answering emails. From 10 A．M. to 12 P. M., work on your main project. 4 A physical activity isn’t just good for your body. It’s also important for your mind. Exercise for at least 30 minutes most days of the week. This could be walking, cycling, swimming, or any activity you enjoy. Use Technology Wisely. It’s not about getting technology out of our lives but using it wisely. You need to decide when and how you’ll use technology. 5 When you are talking with others, give them your full attention. Put away your phones during conversations and meetings. By knowing how you use technology, you can enjoy its good points without being controlled by it. A．Do Some Sports. B．Turn to Others for Help. C．This simple act can make you check it less. D．Making a plan for your day can make a difference. E．Here are some ways to help you control your time. F．For example, limit checking emails to specific times of the day. Passage 2 （2026·贵州铜仁·模拟预测）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 “Love you, laoji” is a catchphrase now. Literally, “laoji” means “the old self”. Calling ourselves this way is a bit funny. 31 It’s like talking to a good old friend—relaxed and caring. To ring in the New Year, here are some tips for you to love laoji more in the coming year. Don’t Chase Perfection. Waiting to be perfect often means never starting. Many people put things off because they’re afraid of making mistakes. 2 So start small. Learn as you go. The first step matters most. 3 Real rest isn’t sleeping all day or staying up late on your phone. That only makes you more tired. Try active rest. Do gentle things that help your body and mind recover. 4 Choose one or two small things each day to recharge (充电). Talk to Yourself Kindly. Pay attention to how you talk to yourself. When things go wrong, don’t be too hard on laoji. Try saying, “It’s okay,” or “I’ll try again next time.” 5 If you follow these simple ways, you will surely take better care of laoji. Life is not about being hard on yourself. Cherish every moment, stay positive, and keep being kind to the old self you love so much. A．Take Real Rest. B．However, it makes us feel warm at heart. C．Always try to be the best in everything you do. D．Treat yourself the way you would treat a good friend. E．But doing something imperfect is better than doing nothing at all. F．Feel the sunshine, go for a walk, stretch a little, or listen to music you like. Passage 3 （2026·贵州·一模）根据短文内容， 从短文后的选项中选出能填入空白处的最佳选项，选项中有一项是多余选项。 Do you often have negative (消极的) thoughts? Do you and your friends often complain about things? 1 ●Find the positive, however small. Bad things happen to all of us, but the most important thing is to focus on the positive. For example, next time you are caught in traffic, think how great it is that you can finish listening to your favorite music. If you don’t have much in your fridge, get creative and think of what you can invent with the ingredients (食材) you have. 2 ●Focus on now It’s easy to think too much about things that have already happened and to get worried about what will happen tomorrow. We all do this sometimes. But remember, you can’t change the past, and no one can control the future. 3 ● 4 Being around negative people will make you feel negative, too. Spend time with people who will make you laugh and help you believe in yourself, not those who spend all day complaining. It’s hard to feel negative when you have positive people around you. ●Be kind to others One of the best ways to make yourself feel good is to help others. 5 Spending time helping other people can give you a better perspective (视角) on life and make you value what you have. A．So the best thing is to focus on the present. B．Find positive people, like friends and partners. C．Always remind yourself to work hard. D．It can be exciting to try something new. E．Find ways to volunteer in your community. F．The following can help you feel positive about life. Passage 4 （2026·海南·三模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有一项为多余选项。 Water safety is very important, especially in a place like Hainan with its beautiful beaches and rivers. Drowning (溺水) can happen very quickly and silently. 1 Here is some life-saving advice for you. Before you go into the water, be prepared. First, always choose to swim at beaches with lifeguards present. Look for and follow the warning signs and flags. 2 They can tell you about dangerous currents (水流) or weather. Second, never swim alone. Use the “buddy system” and always have an adult watching you. 3 Stay within the safe swimming areas marked by the lifeguards. If you are not a good swimmer, stay in shallow water where you can stand. 4 It can make you tired very quickly. If you get caught in a current, stay calm. Don’t try to swim directly against it. Swim parallel to (平行于) the shore until you are out of it, then swim to the beach. After you get out, stay alert (警惕的). Getting out of the water doesn’t mean all dangers are gone. Rest if you feel tired. Watch out for strong sun and use sunscreen. 5 By being careful and following these rules, you can enjoy the water and have a safe, fun time. A．When you are in the water, swim safely. B．Drinking water is also important under the hot sun. C．It’s a good idea to talk to the lifeguards before swimming. D．Learning how to swim is the first step to save others. E．But with the right knowledge, it can often be prevented. F．Don’t fight against big waves or try to show off your skills. Passage 5 （2026·陕西榆林·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 For students in the final year of middle school, life can be very busy. You may feel stressed with so much to do. 1 Not at all. Happiness is not about having no stress. It is about keeping a good pace and moving forward. Why should you care about happiness? 2 But when you worry too much, it is hard to think clearly. Studies show that happy students often do well in school. So staying happy helps you in many ways. 3 First, plan your day well. Do not study all the time without a break. After working for an hour, take ten minutes to walk or just relax. These short breaks help your brain rest. 4 Your grades are important, but they do not show your full worth. What matters is that you are trying your best and learning every day. You should be proud of this. In the end, finding your own pace is a smart way to manage your life. It helps you study well and stay happy. Remember, a happy mind works better. 5 A．How can you stay happy? B．When you are happy, you work better. C．But does that mean you cannot be happy? D．You’ll find that all your stress has disappeared. E．Second, do not judge (评价) yourself only by your grades. F．Take care of yourself, and you will be ready for any challenge. Passage 6 （2026·陕西咸阳·一模）Most teenagers need to learn how to develop good study habits. 1 Here are some useful methods. Make a plan ahead of time. First, create a calendar. Use a large wall calendar and write all of your tasks and activities on it. Next, create a weekly planner. Make a study plan for each week. 2 This to-do list helps you to know what you should do in a day and see how much progress you’re making. 3 Do you study better at school or at home? Maybe you work better alone. Or, maybe you like to work in a group. No matter what place you choose, when it’s homework time, that’s the environment you should study in. Have all materials on hand. You will feel distracted (分心的) if you always need to look for pencils or rulers while studying. 4 Then you can start your study quickly. Keep a worry notepad (便签本). If you are easily distracted by your own thoughts, a worry notepad is a good tool for you. Instead of trying to deal with all the distracting things, you can write them down on the notepad. 5 Good study habits don’t always come easily. It takes time to develop. A．Then, create a daily list. B．Consider your study environment. C．Next, find a study group and go to study with them. D．Find a place where you can keep all your homework materials. E．You can deal with all these distracting things after you finish your homework. F．Effective (高效的) study methods make you feel less worried about school and get better grades. 主题02 方法/策略 Passage 1 （2026·贵州铜仁·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 Do you often find yourself stuck on your phone, scrolling (刷) for hours without realizing it? Do you feel guilty (愧疚的) after wasting too much time on social media or games? 1 Set a clear time limit Many apps have screen time settings that can track your daily usage. For example, you can set a 1-hour limit for social media apps every day. 2 When the alarm goes off, put your phone away and turn to offline activities, like reading a book or doing sports. Keep your phone out of reach When you are studying or doing important tasks, put your phone in another room, not in your pocket or on the desk. 3 This way, you won’t be easily distracted (分心) by pop — up notifications (通知) or the urge to check messages. 4 Spend more time on offline activities that you truly enjoy, such as playing basketball, drawing, or having a face-to-face talk with your family. These activities can not only keep you away from your phone but also make you feel more relaxed and satisfied. Replace phone time with meaningful tasks. Instead of mindlessly watching short videos when you are free, try to do something useful. For example, you can learn a new English word, help your parents with housework, or write a short diary about your day. 5 By following these simple tips, you can take control of your phone usage and live a more balanced and productive life. A．Develop offline hobbies you love. B．We all face such problems sometimes. C．You can also use a simple timer to remind yourself. D．This helps you stay focused on your work without distractions. E．The following tips can help you manage your phone time wisely. F．These small, meaningful acts can make your free time more valuable. 主题03 其他 Passage 1 （2026·贵州遵义·一模）根据短文内容，从6个选项中选出能填入5个空白处的最佳选项。 In today’s highly-connected world, there are many reasons for learning a second language. 1 You can talk with more people. Learning another language allows you to talk with people who already speak that language. Communicating in someone’s native language (母语) does two things. One is to show respect. 2 You might be surprised at how open people are when you speak their language. You can better understand the world. Learning a language isn’t just about learning words and grammar. 3 Learning new languages can broaden your horizons and bring you closer to people of different nationalities. And you can know the hidden treasure of local cities better when travelling. 4 When you learn another language, you’ll have access (途径) to many new kinds of information about music, movies, TV shows, books, and more. It may take a while, but one day you’ll be reading or listening to something in the language and suddenly realize that you can understand so much about the world. You can be smarter. Learning a second language improves your memory and ability to solve problems. 5 The more you use your brain to learn, the more powerful your brain will become. A．Here are a few of them. B．You can learn more about local people. C．You can have more ways to get information. D．And the other is to connect on a deeper level. E．This is because learning languages helps your brain exercise. F．It’s also about learning about the history and culture of a country. Passage 2 （2026·贵州贵阳·一模）阅读下列短文，从短文后选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。 She is a great Chinese woman. She has spent almost all her life in Dunhuang, studying and protecting the 1,600-year-old Mogao Grottoes (莫高窟). People call her “the Daughter of Dunhuang”, 1 Born in 1938, Fan grew up in Shanghai. After graduating from the Department of History, Peking University in 1963, she came to Dunhuang and worked at Dunhuang Academy (研究院). She became head of the Academy in 1998. When Fan first came to Dunhuang, it was a poor village, and life there was really hard. 2 She and some workers put doors on the caves, planted trees and controlled the number of visitors. “The longer I’ve stayed here, the deeper my love has grown for Dunhuang,” Fan said. 3 One of them is “Digital (数字的) Dunhuang”. It gives people a new way to see the caves without destroying (破坏) them. Under Fan’s leadership, Dunhuang Academy has grown into the world’s largest organization for Dunhuang studies. From a 25-year-old girl to a white-haired lady, Fan has spent over 55 years in Dunhuang. 4 She was honored as one of CCTV’s “People Who Moved China in 2019”. Fan wrote a book named Dunhuang Is Where My Heart Belongs: Fan Jinshi’s Self-Narration. 5 In the book, she talks about her personal experiences and her relationship with the Mogao Grottoes. If you want to learn more about her, you should read it. A．It came out in 2019. B．Her name is Fan Jinshi. C．Her great work was widely noticed. D．Now 86-year-old Fan Jinshi lives a peaceful life. E．Although she missed life in Shanghai, she stayed. F．Fan started many projects to protect the Mogao Grottoes. Passage 3 （2026·贵州黔东南·一模）阅读下面短文，从短文后框内选出可以填入空白处的最佳选项。选项中有一项为多余选项。 With the rapid development of artificial intelligence (AI), smart homes have become an exciting part of our daily lives. 1 . It allows homes to “think” and “act” automatically (自动地), bringing convenience and safety to families. Here’s how AI is changing our homes: Make our daily lives more convenient 2 . By using simple voice commands (指令), you can control lights, play music, or set alarms. For example, you only say “Turn off the lights” to AI-powered voice helpers, they will help you turn off the lights right away. 3 Smart cameras and video doorbells can recognize (识别) human faces automatically. If someone tries to break in, the system will send messages to your phone and call the police at once. Besides, when you go out and forget to lock your door, smart locks will lock the door through your phone. Help us save energy With the help of AI technology, lights can turn off automatically when no one is in the room. And the air conditioner controlled by AI technology can also change temperature by itself to save energy. 4 . It helps us live a green and comfortable life. Make free-time activities smarter Smart TVs recommend movies based on your preferences, and speakers play your favorite songs. Even lighting systems can create different moods, like a “movie night” scene. In a word, AI in smart homes is like a helpful friend. 5 . A．Keep our homes safer B．Make our homes more beautiful C．It will make life simpler and safer D．AI technology has brought great changes to our homes E．AI-powered voice helpers are now common in smart homes F．This not only saves electricity but also protects the environment Passage 4 （2026·海南省直辖县级单位·一模）根据短文内容，从短文后的选项中选出填入空白处的最佳选项，其中有一项多余。 Restaurants are changing with new technology. In the past, cooks prepared everything by hand in the kitchen. Then, machines made cooking faster. 1 In AI restaurants, AI is helping people order the right food. Imagine walking into one and everything matches your tastes there. Within a second, AI can quickly recognize your face, favourite dishes, and even your feelings. 2 3 Robots can copy the cooking skills of top cooks. They can also produce dishes much faster without a mistake, making sure every meal is an enjoyable experience. Moreover, AI is taking care of your health. It tests the food fast to make sure only the best food gets to your table. 4 By looking at what you usually eat and your health information, an AI-powered system can create meal plans just for you. China has a long history of great food, and Chinese people care a lot about how their food tastes. 5 Building AI restaurants with Chinese style should not only help people enjoy food more but also carry forward the excellent traditional Chinese culture. A．Now, AI is making meals even better. B．So AI should meet this cultural need as well. C．It helps recycle food waste. D．It also pays attention to your eating habits. E．In the kitchen, AI is changing the way of cooking. F．That’s the magic of AI ordering system. Passage 5 （2026·海南省直辖县级单位·一模）根据短文内容，从下面选出能填入空白处的最佳选项，其中有一项为多余选项。 Asking for something politely is a very important skill in our daily lives. Whether you ask for help, a service or a gift, it is always better to ask politely. 1 2 For example, instead of saying “give me that”, you can say “May I please have that?” or “Would you mind passing that to me, please?” Using polite language shows that you respect the other person and their feelings. Secondly, you should be clear about what you want. Don’t use vague (含糊的) language. For example, instead of saying “Can you help me with this?”, you can say “Could you please help me carry this box to my car?” 3 Thirdly, you should show thanks if someone does something for you. For example, you can say, “Thank you so much for your help. I really appreciate (感激) it.” 4 Lastly, you should be patient and understanding. 5 Or the person may have other important things to do. In such cases, it is important to be patient and understanding. For example, you can say, “I understand if you are busy right now. Could you please let me know when you have some time to help me?” All in all, asking for something politely is an important skill. It can help you in many situations. By using polite and respectful language, you can make your requests more likely to be successful. A．Being clear helps the other person understand what you really want. B．Showing thanks makes the other person feel respected. C．It’s a good idea to ask for help when you can’t solve a problem. D．Here are some tips on how to ask for something. E．Firstly, you should use polite and respectful language. F．Sometimes, the other person may not be able to help you right away. Passage 6 （2026·陕西西安·三模）Traveling helps us to open up our minds and learn more about the world. But the rapid growth of travel has led to over-tourism (过度旅游) in certain areas. 1 . Certainly not. Here are some tips on making wise decisions to reduce pressure on the places we visit and have better experiences. Choose your destination carefully Many popular places are famous because of their beautiful views or special culture. But with so many online posts about the same places, people may feel they must visit them. 2 Only go somewhere if its beautiful scenery, culture, or food really interests you. Travel for yourself, not for others. 3 Instead of visiting the same crowded places, try to be creative. Over-tourism is a problem, but it mainly affects a few very popular places. This means there are many less-visited places waiting for you. You can choose a small town near a big city, or explore the hidden parts of a famous place. Travel at the right time Another good idea is to visit during off-peak times. 4 You’ll meet fewer tourists, get better service, spend less money, and see a different side of the place. Also, this helps local businesses when they need customers most. 5 You should help keep its beauty and culture alive. Maybe you can volunteer in the community or buy local products. Doing so will make you feel closer to the local people. A．Try new and less-visited places B．Remember, visiting a place is a special chance. C．So, should we stop travelling? D．Travel in a friendly way E．Avoiding holidays and busy seasons can make your trip more enjoyable. F．Don’t let others’ choices decide for you. Passage 7 （2026·陕西宝鸡·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 Hubei has introduced its first remote-control robot to fight forest fires, making forestry management (林业管理) smarter and safer. 1 It is made for difficult forest places and can work well on steep slopes (斜坡). People can control it from 150 meters away. 2 It is very useful for making firebreaks, clearing roads for firefighters, and knocking down burning trees. It can work for eight hours without stopping. 3 It was slow and dangerous. Now the robot does the hard work. Its efficiency (效率) is three times higher, and workers no longer need to work near fires. Hubei will use more robots and train workers to use them well. The robot can also help with other forest work all year round. 4 Besides robots, Hubei uses many smart ways to protect forests. The Wuhan Donghu High-Tech Zone has 128 drone (无人机) stations to watch forests closely. The province also uses satellites (人造卫星), cameras and AI to find fires early. 5 Special workers will check these AI warnings carefully to make sure forests are safe and well-protected. With these modern technologies, Hubei is building a much better system to watch forests and stop fires before they break out. A．Technologies are being used in different places in China. B．The AI can correctly find about 85 percent of fire risks. C．The strong robot can cut small trees and dig soil quickly. D．The robot started working in Jingshan City last November. E．In the past, workers used simple tools to build firebreaks. F．So, it is really helpful and cost-saving. Passage 8 （2026·陕西宝鸡·一模）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。 Many people enjoy eating foods like ice cream and pizza. However, foods like carrots and onions don’t seem to be so popular. Not many people enjoy eating them, even though these vegetables are good for health. 1 Scientists have found many answers to this question. First, the number of taste buds (味蕾) differs from one person to another. People with more taste buds can taste certain foods more strongly than other people. 2 People with fewer taste buds often have a love for spicy (辛辣的) foods. Our sense of taste also depends on our taste buds’ ability to sense certain things in the food we eat. 3 They are sweet, sour, salty, bitter (苦的) and umami. Even the temperature of food can influence this process — warm dishes often bring out richer tastes compared to cold ones. Gender (性别) and culture also have an effect on our taste. 4 Bitter foods are more widely enjoyed in places where people eat them often. For example, people in some Asian countries often add bitter plants to soups. 5 For example, babies usually like the foods their mothers ate before they were born, and adults may start to enjoy once-disliked foods after trying them repeatedly in different cooking ways. A．Experience plays a role in our taste as well. B．So what causes these differences in our taste? C．They help our brain tell the five basic tastes. D．The color of food can also change the way we feel about it. E．Therefore, they often prefer foods cooked in a lighter way. F．Women usually like sweet foods, while men often prefer salty foods. Passage 9 （2026·陕西西安·一模）在文章开头或选项前补充指令，如“从下列A–F选项中选出最适合填入文中空白处的句子（其中一项为多余） Our school will hold a special Reading Month activity this term, from April 10 to May 10. Its main purpose is to help students develop good reading habits, experience the joy of reading, and grow up with books. This term, we will also read many books about nature and environmental protection. Reading can open our minds, 1 , and make our school life more colorful and meaningful. During the whole month, 2 . We will have a big book fair in the school hall. Students can buy new or second-hand books at very low prices, or exchange books they have already read with their classmates. 3 . Students can talk freely about their favorite books, writers, stories and feelings. Many students will share books on how to protect the Earth, save energy and love animals. Besides, our school will invite some famous local writers to give talks. 4 . Teachers and parents all hope that students can spend less time on mobile phones and more time reading books. Reading not only brings us knowledge but also helps us think clearly and grow healthily. We can also learn many ways to protect the environment from books. All the students and teachers are looking forward to this activity. 5 . A．there will be many wonderful and interesting events B．improve our language skills, enrich our knowledge C．Let’s read more, think more, and enjoy reading together D．There will also be reading-sharing meetings in every class E．it’s interesting for them to share books on how to protect the environment F．They will share their writing stories and teach us useful ways of reading and writing Passage 10 （2026·陕西西安·二模） Smart Daily Habits for Teenagers Many students feel stressed, tired or easily distracted (分心的) these days. They often say they have no time to relax or exercise. They want to learn well but don’t know how to keep a balance. 1 Start Your Day Well A clear morning routine (常规) can make you active and focused all day. You can read for 10 minutes, review notes, or do some light exercise. It makes you full of energy for the whole day. 2 You can finish homework first, then enjoy screen time. Set a clear time limit (限制) and never use phones when you study. You can put your phone in another room to stay focused. This way, you will study faster and better. Keep Your Body Moving 3 Studying for hours without rest is not healthy. Short exercise can make you relaxed and help you think more clearly. You will feel happier and more active after moving. Take Short Study Breaks Working for too long without a stop makes you tired. 4 You can stand up, look outside, or listen to soft music. This helps your brain work better and faster. It also stops you from feeling bored with study. Get Enough Sleep Go to bed early and keep your room quiet. Put your phone down one hour before sleeping. 5 Try to read a light book or drink some warm water. Enough sleep keeps you active in class the next day. A．Manage Your Phone Time B．Never Use Your Phone C．Small good habits can solve these problems. D．Even 20 minutes of exercise a day is helpful. E．It’s necessary to take breaks while studying. F．Good sleep makes a big difference. Passage 11 （2026·陕西汉中·二模）The 15th National Games opened in Guangzhou on November 9, 2025. It is co-hosted by Guangdong, Hong Kong and Macao. This is an important sports event in China, bringing people from different areas together to celebrate sports and health. 1 It is “National Games for All, Benefiting All People”. What’s more, it includes many events for everyone, not just for professional (专业的) athletes. More than 16,000 players joined, and their ages range from 8 to 81. An 81-year-old man from Hong Kong played table tennis. 2 There is also a mothers’ football team with an average age of over 45. These men and women show that people of all ages can enjoy sports and stay active. The games are held in 19 cities, including 17 cities in Guangdong, as well as Hong Kong and Macao. 3 Smart technology is widely used, and old buildings are reused to help protect the environment. The mascots, Xiyangyang and Lerongrong, look like Chinese white dolphins, which are symbols of the Greater Bay Area. 4 They have given them the nickname “Dawan Chickens” online, because of their lovely chicken shapes. From professional athletes to ordinary people who love sports, everyone around the country is enjoying the 15th National Games. 5 A．The National Games have a clear theme. B．Some events even take place on the Hong Kong-Zhuhai-Macao Bridge. C．It was the first time the Games were held in winter. D．People like them very much. E．The event shows the strong cooperation (合作) and positive energy. F．He shows us that age is just a number. / 学科网（北京）股份有限公司 $