专题05 阅读还原（五选五）（福建专用）2026年中考英语一模分类汇编

专题05 阅读还原（五选五） Passage 1 （2026·福建泉州惠安·一模）What should you do when you do not have time for a long exercise? 1 This new way of staying healthy breaks one long exercise into small parts, just like turning a big meal into snacks. 2   Each “snack” can last from 20 seconds to 2 minutes. You can rest for 30 minutes to 4 hours before doing the next one. By the end of the day, these short activities add up to a healthy amount of exercise. Studies show exercise snacks are just as good as traditional exercise. Doing just three short snacks a day is good for your body. 3 You can focus better, be more creative, and get more work done. Moving often also helps you avoid sitting too long. 4 For example: ·Do sit-ups, jump rope, or run up and down the stairs. ·Lift something heavy, like water bottles, if you don’t have weights. ·Do squats: lower your body as if sitting down, with your back straight. Five to ten squats make a good snack. ·If you don’t like traditional exercise, try a music workout. 5 It’s fun and healthy. So why wait? Start moving now — your body will thank you! A．So how do exercise snacks work? B．There are also other benefits (益处). C．Just play your favorite fast song and dance! D．If you’re short on time, exercise snacks may be a good choice. E．There are many easy exercise snacks you can choose from. Passage 2 （2026·福建厦门·一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整. Do you want to give your bedroom a new look? There’s no need to spend a lot. 6 Here’s how you can get started. ·Clear out the clutter (杂物) Before you start freshening up your space, take a look around to pick out the things that you no longer use. 7 One for things you want to give away and one for anything that can go directly to the bins. A tidy room will tell you what kinds of changes you might want to make. ·Consider color 8 Ask your family if they would like to help you paint a wall in your room. You can choose to paint the wall behind your headboard or even a bookcase door. ·Think about light The lights will add new colors to liven up the look and feel of your space. One idea of changing your lighting is to hang inexpensive LED lights on a wall. Or you could move a lamp (台灯) from another part of the house to your room. 9 ·Add personal touches Personalize (使……个性化) your room with photos of family and friends. 10 Then frame (装框) and put them where you like. You could also frame your own artwork to hang on a wall. A．Another inexpensive change is paint. B．It can add soft lighting to your space. C．Ask your parents for two bags or boxes. D．You can print out the photos you like best E．With some smart methods, you can give your space a new feel. Passage 1 （2026·福建漳州·一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Today is March 5. Jingzhe falls on this day this year. 1 It is one of China’s 24 solar terms, and it means “awakening of insects”. The spring thunder wakes insects up from their sleep. 2 Chinese laboring people have paid much attention to this solar term since ancient times. They often regard this day as the beginning of spring farming. 3 Just as the saying goes, “Don’t stop spring farming once the insects wake up”. Spring is in the air. This morning, the temperature was 10℃ in my city. 4 It was quite warm. I don’t need my heavy winter clothing now! On my way to school, I saw some winter jasmine blossoming (开花). People believe the blossom of this flower always tells the coming of spring. I like spring. 5 We are going to be more active, like insects! There is going to be a basketball game next week. My class is also planning a field trip. I can’t wait! A．It reached 15℃ this afternoon. B．Do you know what Jingzhe is? C．It is the best season for going out. D．Then nature begins to come back to life. E．People start to plan all kinds of farm work. Passage 2 （2026·福建泉州·晋江一模）Everybody wants a healthy relationship with their dad. When your dad is happy, you’ll get the best treatment from him and may be happy, too. Here are some ways to help you achieve a happy family relationship. Spend time with him. It can be difficult to spend time with your dad, especially during school days because both of you are busy. 6 This can be a great time to talk and discuss anything that you’re worried about or anything important. If your dad shares things too, show him you were listening by asking him about it later. 7 Take time to ask your dad about his youth, his dreams, his career, his favorite memories. These are stories to value as you grow older. They might also help you understand his values. Ask him for advice. Consider asking your dad for advice on school work or friendships or matters of finance (经济) if you have or are looking for a job. 8 Even if your dad doesn’t have experience with a certain situation, he can still give you advice on how to achieve it. 9 Show your dad that you love him. Speak to him in caring words, in a warm tone of voice, or show him affection (关爱) through hugs and kisses. Some dads don’t like being too affectionate. Sometimes you might even find it strange to be physically affectionate. Know that caring human touch is a basic need. Sometimes boys are shy to show affection to their parents. 10 You don’t have to hug your dad in public if you don’t like to. A．Show affection. B．You can learn about your dad’s life. C．This will show him his opinion matters. D．Try to find a level that you’re comfortable with. E．Why not have at least one meal with him in a day?Passage 3 （2026·福建三明·尤溪一模）We often need help from others, so it’s important to ask politely. 11 Here is some advice on how to do it. Use polite words. Try to start your request with words like “could” or “would”. For example, instead of saying “Explain this to me.”, try “Could you explain this to me?” 12 Adding this word can make your request sound softer. Consider the situation. 13 In formal situations, it’s best to use formal language. For example, if you need help with a project, you could ask, “Would it be possible for you to help me with this report?” When speaking with friends or family, you can use more relaxed phrases like “Can you give me a hand?” 14 Always remember to say “thank you” after getting others’ help. It shows you are thankful for their help and the time they spent. 15 If someone can’t help you, you can reply with “No problem! Thanks anyway!” A．Express thanks. B．Another excellent word to use is “please”. C．Different situations need different language. D．It shows respect and makes others glad to help. E．However, not everyone will be able to help when you ask. Passage 4 （2026·福建泉州·南安一模）If you’re afraid of public speaking, you’re not alone. It’s totally normal to have performance anxiety (焦虑) when giving a speech. Fortunately, it’s possible to overcome your fear so you can give effective public speeches. 16 Know your topic really well. It’s normal to be afraid that you’ll forget something or say something wrong. 17 Read about your topic so that you understand it well. Write your speech or make an outline. While you don’t need to recite your speech word-for-word, it’s helpful to write out what you want to say. Include a brief introduction, body paragraphs, and a conclusion. 18 It’s helpful to have short notes to refresh your memory, but avoid long notes. Include key terms or main points on a note card. Practice your speech. “Practice makes perfect” holds true. 19 Start by reading your speech aloud to yourself. When you feel ready, practice in front of a mirror (镜子). Film yourself to improve. 20 Watch the video to find areas for improvement and repeat until you feel more confident. Don’t worry about video quality, because this is just for your own improvement. A．Prepare a note card. B．Practicing can help you feel confident. C．Use a camera or phone to film your speech. D．Here are some ways to help build your confidence. E．Being prepared is the best way to deal with this fear. Passage 5 （2026·福建三明·永安一模）Willpower (意志力) is like a muscle (肌肉). The more you use it, the stronger it grows. For middle school students, strong willpower helps with study and life. 21 Many teenagers give up easily when things get difficult. They may stop reading, give up exercise or leave homework unfinished. 22 With strong willpower, you can keep going even when you are tired. How can we train our willpower? First, keep your promises to yourself. If you say you will finish homework before dinner, just do it. 23 Second, say “no” to bad habits. It is not easy to stay away from phones or games. 24 . Every small “no” makes your willpower stronger. At last, never give up when you fail. You may not do well in a test or lose a game. 25 The road to success is never easy, but strong willpower can take you there. A．It is truly necessary for growth. B．But saying “no” is great training. C．That is because they don’t have strong willpower. D．Don’t make excuses for yourself. E．Don’t lose hope; keep trying. Passage 6 （2026·福建泉州·石狮一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Food safety is important and it doesn’t end at our door. Eating food not kept properly can make you sick. A fridge is good for keeping food fresh, but it is not a “magic box”. 26 The temperature in the fresh-keeping area can be different from shelf to shelf. As a general rule, the higher the shelf is, the higher the temperature will be. 27 Try to put ready-to-eat food like pizza or cream cakes on top shelves. The middle shelves are most suitable for dairy products such as cheese, butter and yogurt. Bottom shelves are the coldest part of the fridge, making them perfect for storing meat and seafood. 28 Keeping food in the fridge does not kill bacteria (细菌) but it can stop the bacteria from growing fast. Bacteria can grow quickly in temperatures between 5℃ and 60℃. 29 If you want to get the most out of your food, the temperature in your fridge needs to be between 0°C and 5°C: The freezer temperature should be below -18℃. 30 Try to keep them in a cool, dry and dark place, away from direct sunlight or sources of heat. Once cut, they should be put in the fridge. We should all pay attention to food safety. Hope these tips can help you keep your food fresh for as long as possible. A．This is called the Temperature Danger Zone. B．Some fridges have a freezer for keeping these things. C．Follow these tips to store food correctly in your fridge. D．Fruit and vegetables can also be stored at room temperature. E．So use different fridge temperatures to store food on the correct shelf. Passage 7 （2026·福建三明·三元一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Have you ever seen a rainbow after the rain? It looks like a colorful bridge in the sky! 31 Rainbows are formed because of light and water. Rainbows appear when the sun shines through the little drops of water in the air. As the light enters the drops, it changes direction first. 32 Each color has a different wavelength, so they spread out in a curve (曲线). Rainbows seem to be semicircular (半圆形的). In fact, they are full circles! 33 But if you were on a plane or on the top of a high mountain, you might see a full circular rainbow. Rainbows are often seen in early morning or late afternoon. 34 The second rainbow is darker, and the colors are in the opposite order. This happens when light reflects (反射) twice inside the water drops before leaving. But rainbows don't last long. They disappear when the sunlight changes. Rainbows make people feel amazed. 35 They are in myths and stories, and they are also symbols of hope. Next time you see a rainbow, take a moment to enjoy the science and beauty behind it. After all, it is a gift from nature. A．We can see double rainbows sometimes. B．Then it separates into different colors. C．From the ground, we can only see the top half. D．Let’s have a look at this amazing natural wonder. E．Rainbows have interested people for hundreds of years. Passage 8 （2026·福建厦门·一模）Camping is a fantastic way to relax, connect with nature, and make lasting memories. 36 They will make you become a good campground neighbor. Respect (尊重) quiet hours. Many campgrounds have designated (指定的) quiet hours—usually at night and in the early morning. Keep voices low during these hours, and avoid playing loud music. If you arrive late or leave early, be especially quiet. 37 And don’t start loud engines (发动机) until it’s really time to set off. Stay within your own camping area. Each person or group has a designated campsite. You should avoid going to neighboring sites unless you’re invited. Keep an eye on your children and pets and don’t allow them to go to other campsites. This way, everyone can enjoy their personal space. 38 . Avoid parking your car in a way that stops others from seeing a famous building or place. Respect common spaces. Campgrounds often provide kitchens, bathrooms and picnic areas. 39 Wash dishes carefully and deal with rubbish properly to leave the areas tidy for the next person to use. Also, don’t take up a common space for a very long time. 40 This means you should take all your things when you go off, including your rubbish and food you don’t eat anymore. Besides, don’t hurt the plants and animals around the campground. If you start a campfire, make sure it has completely gone out before you leave. A．Leave nothing behind. B．Close your car doors carefully. C．Always clean up the mess after you use them. D．But personal space isn’t the only thing you should consider. E．Before going to a campground, you need to keep some rules in mind. Passage 9 （2026·福建泉州·安溪一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Learning a foreign language is a journey full of challenges and fun. It opens doors to new cultures and helps us communicate with people from all over the world. 41 With the right methods, you can make great progress in no time. First, practice speaking every day. 42 You can talk to language partners, join conversation clubs, or even speak to yourself in front of a mirror. Don’t be afraid of making mistakes; they are part of the learning process. 43 Reading can expose you to new words, grammar structures, and sentence patterns. You can start with simple storybooks, news articles, or even social media posts in the target language. Try to guess the meaning of new words from the context first. Another tip is to listen actively. 44 Watch movies, listen to podcasts, or songs in the foreign language. Pay attention to how native speakers pronounce words and use expressions. You can also repeat what you hear to improve your pronunciation. Finally, set small, achievable goals. 45 For example, you can aim to learn 10 new words a day or have a 5-minute conversation in the foreign language each week. Celebrate every small success to keep yourself motivated. A．Reading is also an important part of language learning. B．However, many learners feel stuck (困惑) and don’t know how to improve. C．Your goals should be specific (具体的) and realistic. D．Speaking is the best way to build your confidence and fluency. E．Listening helps you get used to the rhythm (节奏) and intonation of the language. Passage 10 （2026·福建泉州·丰泽一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Nowadays, a popular phrase “Love Yourself, Laoji” is sweeping social media among young people. 46 Many teens feel stressed because of schoolwork and daily life. They often wait for others to help them, but this phrase tells a different idea: be your own supporter. Self-care doesn’t need to be expensive. You can buy a cheap snack you like, take a walk after class, or just sit quietly to relax. 47 You don’t have to always please others. This phrase also shows the rise of young people’s self-awareness (自我意识). They no longer only hope for others’ love and care. 48 When they feel happy and relaxed, they are better able to face and solve the challenges in life. However, we should not take it too far. Some of us may misunderstand it. 49 It’s about balancing your needs with responsibilities. We should not only care about ourselves but also know what we should do and take our duties seriously. Although “Love Yourself, Laoji” may disappear one day, its meaning will last. Its spirit will stay, teaching us to be kind to ourselves and find our inner (内心) peace. 50 It helps teenagers grow up with self-love, hope and courage in their daily lives. A．Instead, they choose to take care of themselves first. B．It encourages young people to care for themselves in a simple way. C．Through these small actions, you can learn your own feelings are valuable. D．In fact, true self-care is not being lazy or selfish. E．In short, this idea of self-love brings us great warmth and power. Passage 11 （2026·福建福州·一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Have you ever followed the suggestions of AI tools to replace a word or improve a sentence? Before AI tools became popular, people used dictionaries for the same purpose. 51 In my point of view, AI tools offer clear advantages. They can quickly answer questions about vocabulary, grammar, and sentence patterns. For example, when you type a sentence, AI can correct mistakes at once and suggest better expressions. 52 This makes learning faster and more convenient, especially when time is limited. 53 They provide detailed information about words, including meanings, parts of speech, word origins, and so on. 54 But this active process helps learners understand and remember words and expressions more deeply. Such careful learning is important for building long-term language skills. In short, AI tools are quick and efficient, while dictionaries support deeper understanding. 55 Next time you study, use AI for instant (即时的) help and a dictionary for detailed study—you will achieve better results. A．So now, do we still need dictionaries? B．Dictionaries, however, are still valuable. C．It can also give examples right for your ability. D．Using them together can greatly better your English. E．Looking up words in a dictionary requires more effort. Passage 12 （2026·福建三明·一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Between classes, homework, friends, and finding time to relax, your days fill up fast. Want to feel less rushed? Here are some easy tips: Plan ahead. 56 Write down homework deadlines (截止日期), tests, club meetings, and fun plans like sports or family time. Put this timetable where you see it daily—on your wall, in a notebook, or on your phone. Checking it helps you remember important dates. Set reminders (提醒). Don’t forget small steps! Use your phone alarm (闹钟), notebook, or calendar app to remind yourself to start studying early or talk to friends about a group project. 57 Give yourself enough time for big tasks like tests. Choose what matters first. Too much to do? Take a minute. 58 What needs more energy? Sometimes doing quick tasks first (like tidying your desk) makes you feel good before harder work. If your timetable is full, it’s okay to say “maybe next time” to friends. They will understand you need to study. 59 Managing time isn’t just about study. It’s about you. Always include time for fun things you enjoy—riding your bike, being with family, or resting. Looking forward to fun helps during busy times. Putting yourself first keeps you happy and healthy. Get help. Planning helps, but you don’t have to do it alone. Study with friends to stay concentrated. Tell family when you need quiet time. 60 Staying organized is easier with help. By trying these tips, you can get your work done, enjoy time with friends, and still have moments for yourself. You can do it! A．Know what’s coming! B．Make time for fun and yourself. C．Teachers can also give good advice. D．Ask yourself: What deadline is soonest? E．This helps you follow the plan, especially on very busy days. / 学科网（北京）股份有限公司 $ 专题05 阅读还原（五选五） 参考答案 Passage 1（2026·福建泉州惠安·一模） 1. D  2. A  3. B  4. E  5. C Passage 2（2026·福建厦门·一模） 6. E  7. C  8. A  9. B  10. D Passage 1（2026·福建漳州·一模） 1. B  2. D  3. E  4. A  5. C Passage 2（2026·福建泉州·晋江一模） 6. E  7. B  8. C  9. A  10. D Passage 3（2026·福建三明·尤溪一模） 11. D  12. B  13. C  14. A  15. E Passage 4（2026·福建泉州·南安一模） 16. D  17. E  18. A  19. B  20. C Passage 5（2026·福建三明·永安一模） 21. A  22. C  23. D  24. B  25. E Passage 6（2026·福建泉州·石狮一模） 26. C  27. E  28. B  29. A  30. D Passage 7（2026·福建三明·三元一模） 31. D  32. B  33. C  34. A  35. E Passage 8（2026·福建厦门·一模） 36. E  37. B  38. D  39. C  40. A Passage 9（2026·福建泉州·安溪一模） 41. B  42. D  43. A  44. E  45. C Passage 10（2026·福建泉州·丰泽一模） 46. B  47. C  48. A  49. D  50. E Passage 11（2026·福建福州·一模） 51. A  52. C  53. B  54. E  55. D Passage 12（2026·福建三明·一模） 56. A  57. E  58. D  59. B  60. C / 学科网（北京）股份有限公司 $ 专题05 阅读还原（五选五） Passage 1 （2026·福建泉州惠安·一模）What should you do when you do not have time for a long exercise? 1 This new way of staying healthy breaks one long exercise into small parts, just like turning a big meal into snacks. 2   Each “snack” can last from 20 seconds to 2 minutes. You can rest for 30 minutes to 4 hours before doing the next one. By the end of the day, these short activities add up to a healthy amount of exercise. Studies show exercise snacks are just as good as traditional exercise. Doing just three short snacks a day is good for your body. 3 You can focus better, be more creative, and get more work done. Moving often also helps you avoid sitting too long. 4 For example: ·Do sit-ups, jump rope, or run up and down the stairs. ·Lift something heavy, like water bottles, if you don’t have weights. ·Do squats: lower your body as if sitting down, with your back straight. Five to ten squats make a good snack. ·If you don’t like traditional exercise, try a music workout. 5 It’s fun and healthy. So why wait? Start moving now — your body will thank you! A．So how do exercise snacks work? B．There are also other benefits (益处). C．Just play your favorite fast song and dance! D．If you’re short on time, exercise snacks may be a good choice. E．There are many easy exercise snacks you can choose from. 【答案】1．D 2．A 3．B 4．E 5．C 【导语】本文介绍了“碎片化运动（exercise snacks）”这一新型健康方式，讲解了其原理、益处、具体做法，适合没时间进行长时间锻炼的人群。 1．对应第1段：前文提问“What should you do when you do not have time for a long exercise?”，后文引出“把长时间运动拆分成小段”的新方法，选项D“If you’re short on time, exercise snacks may be a good choice.”承接问题，引出主题。 2．对应第2段：后文详细解释了碎片化运动的时长、间隔、累计效果，是对其运作原理的说明，选项A“So how do exercise snacks work?”引出下文。 3．对应第3段：前文提到碎片化运动对身体的好处，后文补充了“专注力提升、更有创造力、提高工作效率、避免久坐”等额外益处，选项B“There are also other benefits.”承上启下。 4．对应第4段：后文列举了多种碎片化运动的例子（仰卧起坐、跳绳、爬楼梯等），选项E“There are many easy exercise snacks you can choose from.”引出举例内容。 5．对应第4段：前文提到“If you don’t like traditional exercise, try a music workout.”，如果你不喜欢传统运动，可以试试音乐锻炼，选项C“Just play your favorite fast song and dance!”承接音乐锻炼的建议。 Passage 2 （2026·福建厦门·一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整. Do you want to give your bedroom a new look? There’s no need to spend a lot. 6 Here’s how you can get started. ·Clear out the clutter (杂物) Before you start freshening up your space, take a look around to pick out the things that you no longer use. 7 One for things you want to give away and one for anything that can go directly to the bins. A tidy room will tell you what kinds of changes you might want to make. ·Consider color 8 Ask your family if they would like to help you paint a wall in your room. You can choose to paint the wall behind your headboard or even a bookcase door. ·Think about light The lights will add new colors to liven up the look and feel of your space. One idea of changing your lighting is to hang inexpensive LED lights on a wall. Or you could move a lamp (台灯) from another part of the house to your room. 9 ·Add personal touches Personalize (使……个性化) your room with photos of family and friends. 10 Then frame (装框) and put them where you like. You could also frame your own artwork to hang on a wall. A．Another inexpensive change is paint. B．It can add soft lighting to your space. C．Ask your parents for two bags or boxes. D．You can print out the photos you like best E．With some smart methods, you can give your space a new feel. 【答案】6．E 7．C 8．A 9．B 10．D 【导语】本文是一篇说明文，主要介绍了让卧室焕然一新的方法。 6．根据“Here’s how you can get started.”可知，此处说明是有方法让卧室焕然一新。选项E“用一些小的机智的方法，你可以让你的空间呈现出一个新感觉。”符合语境。故选E。 7．根据“One for things you want to give away and one for anything that can go directly to the bins.”可知，此处说明是需要两个储物工具，选项C“问你的父母要两个袋子或箱子。”符合语境。故选C。 8．根据“Ask your family if they would like to help you paint a wall in your room.”可知，此处是说粉刷房间，选项A“另一个不贵的改变是涂料。”符合语境。故选A。 9．根据“Or you could move a lamp (台灯) from another part of the house to your room”可知，此处是说与灯光有关的内容，选项B“它可以为你的空间添加一些柔和的灯光。”符合语境。故选B。 10．根据“Personalize (使……个性化) your room with photos of family and friends.”可知，此处是说与照片有关的内容，选项D“你可以把你最喜欢的照片打印出来。”符合语境。故选D。 Passage 1 （2026·福建漳州·一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Today is March 5. Jingzhe falls on this day this year. 1 It is one of China’s 24 solar terms, and it means “awakening of insects”. The spring thunder wakes insects up from their sleep. 2 Chinese laboring people have paid much attention to this solar term since ancient times. They often regard this day as the beginning of spring farming. 3 Just as the saying goes, “Don’t stop spring farming once the insects wake up”. Spring is in the air. This morning, the temperature was 10℃ in my city. 4 It was quite warm. I don’t need my heavy winter clothing now! On my way to school, I saw some winter jasmine blossoming (开花). People believe the blossom of this flower always tells the coming of spring. I like spring. 5 We are going to be more active, like insects! There is going to be a basketball game next week. My class is also planning a field trip. I can’t wait! A．It reached 15℃ this afternoon. B．Do you know what Jingzhe is? C．It is the best season for going out. D．Then nature begins to come back to life. E．People start to plan all kinds of farm work. 【答案】1．B 2．D 3．E 4．A 5．C 【导语】本文主要介绍了惊蛰节气的含义、与春耕的关联，以及作者在惊蛰当天的天气观察、自然景象见闻和对春天活动的期待。 1．文章第一段“Jingzhe falls on this day this year.”及后文对Jingzhe的解释，可推知空格处需先提出“什么是惊蛰”的问题。B选项“Do you know what Jingzhe is?”以提问引出对Jingzhe的介绍，符合语境。 2．文章第二段“The spring thunder wakes insects up from their sleep.”讲春雷唤醒昆虫，可推知空格处应描述大自然随之发生的变化。D选项“Then nature begins to come back to life.”符合语境。 3．文章第三段“They often regard this day as the beginning of spring farming.”提及春耕开始，可推知空格处应与农业生产相关。E选项“People start to plan all kinds of farm work.”与春耕呼应。 4．文章第四段“This morning, the temperature was 10°C in my city.”及后文“It was quite warm.”围绕温度展开，可推知空格处应描述气温的变化且是上升到了暖和的程度。A选项“It reached 15°C this afternoon.”补充说明下午温度上升，逻辑连贯。 5．文章第五段“I like spring.”及后文外出类活动的描述，可推知空格处需强调春天适合外出，C选项“It is the best season for going out.”点明春天是外出的好时节，与后文活动呼应。 Passage 2 （2026·福建泉州·晋江一模）Everybody wants a healthy relationship with their dad. When your dad is happy, you’ll get the best treatment from him and may be happy, too. Here are some ways to help you achieve a happy family relationship. Spend time with him. It can be difficult to spend time with your dad, especially during school days because both of you are busy. 6 This can be a great time to talk and discuss anything that you’re worried about or anything important. If your dad shares things too, show him you were listening by asking him about it later. 7 Take time to ask your dad about his youth, his dreams, his career, his favorite memories. These are stories to value as you grow older. They might also help you understand his values. Ask him for advice. Consider asking your dad for advice on school work or friendships or matters of finance (经济) if you have or are looking for a job. 8 Even if your dad doesn’t have experience with a certain situation, he can still give you advice on how to achieve it. 9 Show your dad that you love him. Speak to him in caring words, in a warm tone of voice, or show him affection (关爱) through hugs and kisses. Some dads don’t like being too affectionate. Sometimes you might even find it strange to be physically affectionate. Know that caring human touch is a basic need. Sometimes boys are shy to show affection to their parents. 10 You don’t have to hug your dad in public if you don’t like to. A．Show affection. B．You can learn about your dad’s life. C．This will show him his opinion matters. D．Try to find a level that you’re comfortable with. E．Why not have at least one meal with him in a day? 【答案】6．E 7．B 8．C 9．A 10．D 【导语】本文讲述了每个人都希望与父亲建立健康的关系，并给出了一些帮助实现幸福家庭关系的建议。 6．前文提到和父亲共度时光很困难，尤其是在上学期间，因为双方都很忙，此处需要提出一个具体的共度时光的建议，E项“Why not have at least one meal with him in a day?”提出了一天至少和父亲吃一顿饭的建议，符合语境。 7．后文提到花时间询问父亲关于他的青春、梦想、事业和最喜欢的回忆，此处需要引出这一话题，B项“You can learn about your dad’s life.”引出了了解父亲生活的话题，与后文内容相呼应。 8．前文提到考虑向父亲寻求关于学业、友谊或经济方面的建议，此处需要说明这样做的好处，C项“This will show him his opinion matters.”说明这样做会让父亲知道他的意见很重要，符合语境。 9．后文提到向父亲表达爱，此处需要引出这一话题，A项“Show affection.”引出了表达关爱的话题，与后文内容相呼应。 10．前文提到有时男孩羞于向父母表达关爱，此处需要给出建议，D项“Try to find a level that you’re comfortable with.”建议找到一个自己感到舒适的方式来表达关爱，符合语境。 Passage 3 （2026·福建三明·尤溪一模）We often need help from others, so it’s important to ask politely. 11 Here is some advice on how to do it. Use polite words. Try to start your request with words like “could” or “would”. For example, instead of saying “Explain this to me.”, try “Could you explain this to me?” 12 Adding this word can make your request sound softer. Consider the situation. 13 In formal situations, it’s best to use formal language. For example, if you need help with a project, you could ask, “Would it be possible for you to help me with this report?” When speaking with friends or family, you can use more relaxed phrases like “Can you give me a hand?” 14 Always remember to say “thank you” after getting others’ help. It shows you are thankful for their help and the time they spent. 15 If someone can’t help you, you can reply with “No problem! Thanks anyway!” A．Express thanks. B．Another excellent word to use is “please”. C．Different situations need different language. D．It shows respect and makes others glad to help. E．However, not everyone will be able to help when you ask. 【答案】11．D 12．B 13．C 14．A 15．E 【导语】本文是一篇说明文，围绕如何礼貌地向他人求助展开，通过介绍使用礼貌用语、根据场合调整表达方式、及时表达感谢等实用建议。 11．前文说“我们经常需要别人的帮助，所以礼貌地提问很重要”，后文说“这里有一些建议教你怎么做”。D项承接了“礼貌提问很重要”的原因，逻辑通顺。 12．前文举例用“could”或“would”来让请求更礼貌，后文说“加上这个词能让你的请求听起来更柔和”。B项补充了礼貌用词的例子，和后文的“Adding this word”完美对应。 13．这一段的主题是“考虑场合”，后文分别讲了正式场合和非正式场合的不同说法。C项正好是这一段的总起句，和主题呼应。 14．这一段的内容是“得到帮助后记得说谢谢”，所以小标题应该和“感谢”相关。A项是这一段的主题句，和后文内容完全匹配。 15．前文说“说谢谢能表达你对别人帮助和时间的感激”，后文说“如果别人帮不了你，你可以回复‘没关系！还是谢谢你！’”。E项起到了过渡作用，引出了 “别人无法提供帮助时的回应方式”。 Passage 4 （2026·福建泉州·南安一模）If you’re afraid of public speaking, you’re not alone. It’s totally normal to have performance anxiety (焦虑) when giving a speech. Fortunately, it’s possible to overcome your fear so you can give effective public speeches. 16 Know your topic really well. It’s normal to be afraid that you’ll forget something or say something wrong. 17 Read about your topic so that you understand it well. Write your speech or make an outline. While you don’t need to recite your speech word-for-word, it’s helpful to write out what you want to say. Include a brief introduction, body paragraphs, and a conclusion. 18 It’s helpful to have short notes to refresh your memory, but avoid long notes. Include key terms or main points on a note card. Practice your speech. “Practice makes perfect” holds true. 19 Start by reading your speech aloud to yourself. When you feel ready, practice in front of a mirror (镜子). Film yourself to improve. 20 Watch the video to find areas for improvement and repeat until you feel more confident. Don’t worry about video quality, because this is just for your own improvement. A．Prepare a note card. B．Practicing can help you feel confident. C．Use a camera or phone to film your speech. D．Here are some ways to help build your confidence. E．Being prepared is the best way to deal with this fear. 【答案】16．D 17．E 18．A 19．B 20．C 【导语】本文主要介绍了克服公开演讲恐惧、提升演讲自信的实用方法。 16．根据前文“Fortunately, it’s possible to overcome your fear so you can give effective public speeches.”，后文开始分点介绍具体方法。选项D“Here are some ways to help build your confidence.”起到引出下文的作用。 17．根据前文“It’s normal to be afraid that you’ll forget something or say something wrong.”，选项 E“Being prepared is the best way to deal with this fear.”承接前文，引出后文的准备方法。 18．根据后文“It’s helpful to have short notes to refresh your memory, but avoid long notes. Include key terms or main points on a note card.”，可知该段围绕“准备演讲便签”展开。选项A“Prepare a note card.”是该段的主题句。 19．根据该段主题句“Practice your speech.”，选项B“Practicing can help you feel confident.”点明练习的作用，引出后文的练习步骤。 20．根据该段主题句“Film yourself to improve.”，后文“Watch the video to find areas for improvement and repeat until you feel more confident.”是录制后的操作。选项C“Use a camera or phone to film your speech.”承接前文的主题，引出后文的观看改进。 Passage 5 （2026·福建三明·永安一模）Willpower (意志力) is like a muscle (肌肉). The more you use it, the stronger it grows. For middle school students, strong willpower helps with study and life. 21 Many teenagers give up easily when things get difficult. They may stop reading, give up exercise or leave homework unfinished. 22 With strong willpower, you can keep going even when you are tired. How can we train our willpower? First, keep your promises to yourself. If you say you will finish homework before dinner, just do it. 23 Second, say “no” to bad habits. It is not easy to stay away from phones or games. 24 . Every small “no” makes your willpower stronger. At last, never give up when you fail. You may not do well in a test or lose a game. 25 The road to success is never easy, but strong willpower can take you there. A．It is truly necessary for growth. B．But saying “no” is great training. C．That is because they don’t have strong willpower. D．Don’t make excuses for yourself. E．Don’t lose hope; keep trying. 【答案】21．A 22．C 23．D 24．B 25．E 【导语】本文介绍了意志力的重要性以及如何训练意志力，包括对自己守信、对坏习惯说不以及失败时永不放弃。 21．空格前句说强大的意志力有助于学习和生活，后文开始介绍训练方法，此处需说明意志力对成长非常必要。A选项“It is truly necessary for growth.”与前后文衔接，符合逻辑。 22．空格前句说许多青少年在遇到困难时轻易放弃，后句说有了强大意志力即使累了也能坚持，此处需说明那是因为他们没有强大的意志力。C选项“That is because they don’t have strong willpower.”与前后文衔接，符合逻辑。 23．空格前句说如果承诺晚饭前完成作业就要做到，此处需说明不要为自己找借口。D选项“Don’t make excuses for yourself.”与前后文衔接，符合逻辑。 24．空格前句说远离手机或游戏不容易，后句说每一次说“不”都会让意志力更强，此处需说明但说“不”是很好的训练。B选项“But saying ‘no’ is great training.”与前后文衔接，符合逻辑。 25．空格前句说考试没考好或比赛输了，后句说成功之路从不轻松，此处需说明不要失去希望，继续努力。E选项“Don’t lose hope; keep trying.”与前后文衔接，符合逻辑。 Passage 6 （2026·福建泉州·石狮一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Food safety is important and it doesn’t end at our door. Eating food not kept properly can make you sick. A fridge is good for keeping food fresh, but it is not a “magic box”. 26 The temperature in the fresh-keeping area can be different from shelf to shelf. As a general rule, the higher the shelf is, the higher the temperature will be. 27 Try to put ready-to-eat food like pizza or cream cakes on top shelves. The middle shelves are most suitable for dairy products such as cheese, butter and yogurt. Bottom shelves are the coldest part of the fridge, making them perfect for storing meat and seafood. 28 Keeping food in the fridge does not kill bacteria (细菌) but it can stop the bacteria from growing fast. Bacteria can grow quickly in temperatures between 5℃ and 60℃. 29 If you want to get the most out of your food, the temperature in your fridge needs to be between 0°C and 5°C: The freezer temperature should be below -18℃. 30 Try to keep them in a cool, dry and dark place, away from direct sunlight or sources of heat. Once cut, they should be put in the fridge. We should all pay attention to food safety. Hope these tips can help you keep your food fresh for as long as possible. A．This is called the Temperature Danger Zone. B．Some fridges have a freezer for keeping these things. C．Follow these tips to store food correctly in your fridge. D．Fruit and vegetables can also be stored at room temperature. E．So use different fridge temperatures to store food on the correct shelf. 【答案】26．C 27．E 28．B 29．A 30．D 【导语】本文是一篇说明文，主要围绕食品安全展开，介绍了如何正确使用冰箱储存食物，包括不同区域的温度差异、食物存放方法及温度控制等，帮助读者了解如何更好地保持食物新鲜。 26．根据前文“A fridge is good for keeping food fresh, but it is not a ‘magic box’.”可知，此处应引出下文冰箱储存食物的方法，C选项“Follow these tips to store food correctly in your fridge.”符合语境，作为总起句引出下文的储存建议。 27．根据前文“As a general rule, the higher the shelf is, the higher the temperature will be.”以及后文不同食物在不同层架的存放方法可知，此处应说明利用冰箱不同温度存放食物，E选项“So use different fridge temperatures to store food on the correct shelf.”符合语境，承上启下引出下文的具体存放方式。 28．根据前文“Bottom shelves are the coldest part of the fridge, making them perfect for storing meat and seafood.”可知，此处是对冰箱各层食物存放方法的补充说明，B选项“Some fridges have a freezer for keeping these things.”符合语境，承接上文肉类和海鲜的储存需求。 29．根据前文“Bacteria can grow quickly in temperatures between 5℃ and 60℃.”可知，此处应对这一温度区间进行说明，A选项“This is called the Temperature Danger Zone.”符合语境，为上文提到的易滋生细菌的温度区间命名。 30．根据后文“Try to keep them in a cool, dry and dark place, away from direct sunlight or sources of heat. Once cut, they should be put in the fridge.”可知，此处应引出可在室温储存的食物，D选项“Fruit and vegetables can also be stored at room temperature.”符合语境，引出下文果蔬的储存方法。 Passage 7 （2026·福建三明·三元一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Have you ever seen a rainbow after the rain? It looks like a colorful bridge in the sky! 31 Rainbows are formed because of light and water. Rainbows appear when the sun shines through the little drops of water in the air. As the light enters the drops, it changes direction first. 32 Each color has a different wavelength, so they spread out in a curve (曲线). Rainbows seem to be semicircular (半圆形的). In fact, they are full circles! 33 But if you were on a plane or on the top of a high mountain, you might see a full circular rainbow. Rainbows are often seen in early morning or late afternoon. 34 The second rainbow is darker, and the colors are in the opposite order. This happens when light reflects (反射) twice inside the water drops before leaving. But rainbows don't last long. They disappear when the sunlight changes. Rainbows make people feel amazed. 35 They are in myths and stories, and they are also symbols of hope. Next time you see a rainbow, take a moment to enjoy the science and beauty behind it. After all, it is a gift from nature. A．We can see double rainbows sometimes. B．Then it separates into different colors. C．From the ground, we can only see the top half. D．Let’s have a look at this amazing natural wonder. E．Rainbows have interested people for hundreds of years. 【答案】31．D 32．B 33．C 34．A 35．E 【导语】本文主要介绍了彩虹的成因、形状、颜色等，以及彩虹给人们带来的希望。 31．根据空格前“Have you ever seen a rainbow after the rain? It looks like a colorful bridge in the sky!”可知，该空应该引出下文介绍彩虹这一自然现象，D选项“Let’s have a look at this amazing natural wonder.”符合语境。 32．根据空格前一句“As the light enters the drops, it changes direction first.”可知，该空应该介绍接下来发生的事情，B选项“Then it separates into different colors.”符合语境。 33．根据空格后一句“But if you were on a plane or on the top of a high mountain, you might see a full circular rainbow.”可知，该空应该介绍从地面看到的情况，C选项“From the ground, we can only see the top half.”符合语境。 34．根据空格后一句“The second rainbow is darker, and the colors are in the opposite order.”可知，该空应该提到两条彩虹，A选项“We can see double rainbows sometimes.”符合语境。 35．根据空格后一句“They are in myths and stories, and they are also symbols of hope.”可知，该空应该提到彩虹的历史，E选项“Rainbows have interested people for hundreds of years.”符合语境。 Passage 8 （2026·福建厦门·一模）Camping is a fantastic way to relax, connect with nature, and make lasting memories. 36 They will make you become a good campground neighbor. Respect (尊重) quiet hours. Many campgrounds have designated (指定的) quiet hours—usually at night and in the early morning. Keep voices low during these hours, and avoid playing loud music. If you arrive late or leave early, be especially quiet. 37 And don’t start loud engines (发动机) until it’s really time to set off. Stay within your own camping area. Each person or group has a designated campsite. You should avoid going to neighboring sites unless you’re invited. Keep an eye on your children and pets and don’t allow them to go to other campsites. This way, everyone can enjoy their personal space. 38 . Avoid parking your car in a way that stops others from seeing a famous building or place. Respect common spaces. Campgrounds often provide kitchens, bathrooms and picnic areas. 39 Wash dishes carefully and deal with rubbish properly to leave the areas tidy for the next person to use. Also, don’t take up a common space for a very long time. 40 This means you should take all your things when you go off, including your rubbish and food you don’t eat anymore. Besides, don’t hurt the plants and animals around the campground. If you start a campfire, make sure it has completely gone out before you leave. A．Leave nothing behind. B．Close your car doors carefully. C．Always clean up the mess after you use them. D．But personal space isn’t the only thing you should consider. E．Before going to a campground, you need to keep some rules in mind. 【答案】36．E 37．B 38．D 39．C 40．A 【导语】本文是一篇说明文，围绕露营礼仪展开，介绍了成为文明露营者的五条核心规则，旨在帮助人们在享受露营乐趣的同时，尊重他人与自然环境。 36．对应文章首段，核心信息：前文总述露营的益处，后文引出具体规则，此处需要一个总起句来过渡。选项E起到承上启下的作用，与后文“They will make you become a good campground neighbor.”自然衔接。 37．对应第二段“尊重安静时段”部分，核心信息：前文强调晚到或早走时要格外安静，后文提到不要发动嘈杂的发动机，此处需要补充保持安静的具体行为。选项B是安静行为的具体体现，与上下文“安静”的主题高度契合。 38．对应第三段“待在自己的露营区域”部分，核心信息：前文强调要尊重个人空间，后文提到停车不要遮挡他人视线，此处需要过渡句引出除个人空间外的其他注意事项。选项D起到转折过渡的作用，衔接上下文逻辑。 39．对应第四段“尊重公共空间”部分，核心信息：前文提到营地提供公共区域，后文强调要洗净餐具、处理垃圾，保持区域整洁。选项C直接对应“使用后清理整洁”的要求，与后文内容呼应。 40．对应第五段，核心信息：后文强调要带走所有物品、垃圾和剩余食物，不伤害动植物，熄灭篝火，核心是“不留任何痕迹”。选项A精准概括了本段主旨，与后文内容高度契合。 Passage 9 （2026·福建泉州·安溪一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Learning a foreign language is a journey full of challenges and fun. It opens doors to new cultures and helps us communicate with people from all over the world. 41 With the right methods, you can make great progress in no time. First, practice speaking every day. 42 You can talk to language partners, join conversation clubs, or even speak to yourself in front of a mirror. Don’t be afraid of making mistakes; they are part of the learning process. 43 Reading can expose you to new words, grammar structures, and sentence patterns. You can start with simple storybooks, news articles, or even social media posts in the target language. Try to guess the meaning of new words from the context first. Another tip is to listen actively. 44 Watch movies, listen to podcasts, or songs in the foreign language. Pay attention to how native speakers pronounce words and use expressions. You can also repeat what you hear to improve your pronunciation. Finally, set small, achievable goals. 45 For example, you can aim to learn 10 new words a day or have a 5-minute conversation in the foreign language each week. Celebrate every small success to keep yourself motivated. A．Reading is also an important part of language learning. B．However, many learners feel stuck (困惑) and don’t know how to improve. C．Your goals should be specific (具体的) and realistic. D．Speaking is the best way to build your confidence and fluency. E．Listening helps you get used to the rhythm (节奏) and intonation of the language. 【答案】41．B 42．D 43．A 44．E 45．C 【导语】本文是一篇说明文。主要介绍了外语学习虽然充满挑战，但通过每日练习口语、坚持阅读、积极聆听和设定可实现的小目标等方法可以有效提高。 41．根据空格前“It opens doors to new cultures and helps us communicate...”和空格后“With the right methods, you can make great progress...”可知，前文讲学习外语的好处，后文讲用正确方法能进步，中间需要一个表示转折的句子来引出问题。选项B“However, many learners feel stuck and don’t know how to improve”通过“However”实现转折，并引出后文的“方法”，符合逻辑。 42．根据本段主题句“First, practice speaking every day.”可知，本段核心是“练习说话”。空格后具体列举了练习说话的方式。选项D“Speaking is the best way to build your confidence and fluency”直接点明“说话”的重要性，能很好地承接主题句并引出下文的具体做法。 43．根据空格后“Reading can expose you to new words, grammar structures...”可知，本段核心是讲“阅读”的好处。选项A“Reading is also an important part of language learning”直接点明“阅读”是重要部分，能够引出下文的详细阐述。 44．根据本段主题句“Another tip is to listen actively.”可知，本段核心是“积极听”。空格后具体说明了听什么以及如何听。选项E“Listening helps you get used to the rhythm and intonation of the language”直接说明“听”的作用，与主题句紧密衔接，并自然引出后文。 45．根据本段主题句“Finally, set small, achievable goals.”可知，本段核心是“设定小目标”。空格后举例说明了什么样的目标是具体、现实的。选项C“Your goals should be specific and realistic”直接对“目标”提出要求，与主题句形成递进关系，并完美衔接后文的例子。 Passage 10 （2026·福建泉州·丰泽一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Nowadays, a popular phrase “Love Yourself, Laoji” is sweeping social media among young people. 46 Many teens feel stressed because of schoolwork and daily life. They often wait for others to help them, but this phrase tells a different idea: be your own supporter. Self-care doesn’t need to be expensive. You can buy a cheap snack you like, take a walk after class, or just sit quietly to relax. 47 You don’t have to always please others. This phrase also shows the rise of young people’s self-awareness (自我意识). They no longer only hope for others’ love and care. 48 When they feel happy and relaxed, they are better able to face and solve the challenges in life. However, we should not take it too far. Some of us may misunderstand it. 49 It’s about balancing your needs with responsibilities. We should not only care about ourselves but also know what we should do and take our duties seriously. Although “Love Yourself, Laoji” may disappear one day, its meaning will last. Its spirit will stay, teaching us to be kind to ourselves and find our inner (内心) peace. 50 It helps teenagers grow up with self-love, hope and courage in their daily lives. A．Instead, they choose to take care of themselves first. B．It encourages young people to care for themselves in a simple way. C．Through these small actions, you can learn your own feelings are valuable. D．In fact, true self-care is not being lazy or selfish. E．In short, this idea of self-love brings us great warmth and power. 【答案】46．B 47．C 48．A 49．D 50．E 【导语】本文是一篇说明文，主要介绍“爱自己，老己”这一流行词汇鼓励青少年通过小事自我关怀，平衡自我与责任，带来内心力量。 46．第一句引出流行语“爱自己，老己”，后文讲青少年压力大、等待他人帮助。B项“鼓励年轻人用简单方式照顾自己”自然承接流行语，并引出下文“自我支持”的主题。 47．前文举例“买零食、课后散步、静坐放松”，C项“通过这些小事，你学会自己的感受有价值”是对这些小行动的意义总结，衔接合理。 48．前句“不再只盼望他人关爱”，后句“感到快乐放松时更能面对挑战”。A项“相反，他们选择先照顾自己”构成转折与承接，符合逻辑。 49．前句“有人可能误解”，后句“要平衡需求与责任”。D项“真正的自我关怀不是懒惰或自私”直接澄清误解，引出正确理解。 50．全文最后总结，E项“总之，这种自爱理念带来温暖与力量”呼应首段流行语，升华主题，适合作为结尾句。 Passage 11 （2026·福建福州·一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Have you ever followed the suggestions of AI tools to replace a word or improve a sentence? Before AI tools became popular, people used dictionaries for the same purpose. 51 In my point of view, AI tools offer clear advantages. They can quickly answer questions about vocabulary, grammar, and sentence patterns. For example, when you type a sentence, AI can correct mistakes at once and suggest better expressions. 52 This makes learning faster and more convenient, especially when time is limited. 53 They provide detailed information about words, including meanings, parts of speech, word origins, and so on. 54 But this active process helps learners understand and remember words and expressions more deeply. Such careful learning is important for building long-term language skills. In short, AI tools are quick and efficient, while dictionaries support deeper understanding. 55 Next time you study, use AI for instant (即时的) help and a dictionary for detailed study—you will achieve better results. A．So now, do we still need dictionaries? B．Dictionaries, however, are still valuable. C．It can also give examples right for your ability. D．Using them together can greatly better your English. E．Looking up words in a dictionary requires more effort. 【答案】51．A 52．C 53．B 54．E 55．D 【导语】本文主要探讨了人工智能工具和字典在语言学习中的不同作用，并指出两者结合使用的优势。 51．根据“Before AI tools became popular, people used dictionaries for the same purpose.”以及后文对AI工具和字典的讨论，可知此处应引出关于字典是否仍有价值的疑问，选项A“那么现在，我们还需要字典吗？”符合语境，引出后文对字典价值的阐述。故选A。 52．根据“For example, when you type a sentence, AI can correct mistakes at once and suggest better expressions.”可知，前文在阐述AI工具的优势，此处应继续补充AI工具的优点，选项C“它还能根据你的能力给出恰当的例子。”符合语境。故选C。 53．根据“They provide detailed information about words, including meanings, parts of speech, word origins, and so on.”可知，在阐述字典提供的详细信息，此处应是一个转折，引出字典的作用，选项B“然而，字典仍然很有价值。”符合语境。故选B。 54．根据“But this active process helps learners understand and remember words and expressions more deeply.”可知，但这个主动的过程能帮助学习者更深入理解，选项E “在字典里查单词需要付出更多精力。” 说明查词典需要付出更多努力，与后文的转折逻辑呼应。故选E。 55．根据“Next time you study, use AI for instant (即时的) help and a dictionary for detailed study—you will achieve better results.”可知，前文在给出学习建议，即结合使用AI工具和字典，此处应是对前文的总结，强调两者结合使用的效果，选项D“使用它们一起可以大大提高你的英语水平。”符合语境，与后文“你会取得更好的效果”相呼应。故选D。 Passage 12 （2026·福建三明·一模）阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。 Between classes, homework, friends, and finding time to relax, your days fill up fast. Want to feel less rushed? Here are some easy tips: Plan ahead. 56 Write down homework deadlines (截止日期), tests, club meetings, and fun plans like sports or family time. Put this timetable where you see it daily—on your wall, in a notebook, or on your phone. Checking it helps you remember important dates. Set reminders (提醒). Don’t forget small steps! Use your phone alarm (闹钟), notebook, or calendar app to remind yourself to start studying early or talk to friends about a group project. 57 Give yourself enough time for big tasks like tests. Choose what matters first. Too much to do? Take a minute. 58 What needs more energy? Sometimes doing quick tasks first (like tidying your desk) makes you feel good before harder work. If your timetable is full, it’s okay to say “maybe next time” to friends. They will understand you need to study. 59 Managing time isn’t just about study. It’s about you. Always include time for fun things you enjoy—riding your bike, being with family, or resting. Looking forward to fun helps during busy times. Putting yourself first keeps you happy and healthy. Get help. Planning helps, but you don’t have to do it alone. Study with friends to stay concentrated. Tell family when you need quiet time. 60 Staying organized is easier with help. By trying these tips, you can get your work done, enjoy time with friends, and still have moments for yourself. You can do it! A．Know what’s coming! B．Make time for fun and yourself. C．Teachers can also give good advice. D．Ask yourself: What deadline is soonest? E．This helps you follow the plan, especially on very busy days. 【答案】56．A 57．E 58．D 59．B 60．C 【导语】本文主要讲述了如何让忙碌的日常变得更从容的实用时间管理技巧，主要针对学生群体，帮你在学业、社交和休息之间找到平衡。 56．根据“Plan ahead.”和“Write down homework deadlines (截止日期),”可知，此处强调要提前了解并安排好即将发生的事情，选项A“提前了解接下来会发生什么。”符合语境。故选A。 57．根据“Use your phone alarm, notebook, or calendar app to remind yourself to start studying early or talk to friends about a group project.”和“Give yourself enough time for big tasks like tests.”可知，前文提到用闹钟或日历来提醒自己准备相关任务，后文又说“大任务需要足够时间”，推测此处会介绍设置提醒的目的。选项E“这能帮你按计划行事，尤其是在特别忙碌的日子里。”起到承上启下的效果。故选E。 58．根据“Choose what matters first.”及“Too much to do? Take a minute.”可知，推测后面应该是引导如何筛选任务优先级，选项D“问问自己：哪个截止日期最早?”与后文“What needs more energy? ”（什么需要更多的时间和精力？）”相呼应。故选D。 59．根据“Managing time isn’t just about study. It’s about you. Always include time for fun things you enjoy...”可知，此处强调腾出时间让自己放松。选项B“留些时间享受乐趣，也留些时间给自己。”符合语境。故选B。 60．根据“Planning helps, but you don’t have to do it alone.”可知，表示需要他人帮助，选项C“老师也能提供好的建议。”与后文“Staying organized is easier with help.”相呼应。故选C。 / 学科网（北京）股份有限公司 $