Unit 3 Keep Fit 单元测试 2025-2026学年人教版七年级英语下册

2025-2026学年七年级英语下册单元测试题 Unit 3 Keep Fit 答案 一、1~5.B、C、A、D、D 6~10.A、D、A、C、B 11~15.C、A、B、D、A 16~20.C、D、B、D、C 二、21~25.D、F、B、C、A 三、26~35.C、D、D、B、A、C、A、B、B、C 四、36.activities 37.swimming 38.keep 39.to take 40.really 41.jogging 42.exciting 43.flying 44.dangerous 45.careful 五、46.NBA./NBA is the most famous basketball match in America. 47.Scotland./It comes from Scotland. 48.They talk with each other about their work. 49.Because in most places of America, even in the north, summer is very hot. 50.Excited./They feel excited when they play bowling. 六、范文 My Favourite Sport Doing sport is really a good thing. I like doing many kinds of sports. My favourite sport is running.  Running can make us healthy. Running is also a good way to relax. I keep fit by running. I get up at 5:30, and run for about 40 minutes every morning. I often run with my friends. We have a lot of fun on the way. Running makes me happier and stronger. I will keep on running in future.  第1页，共1页 学科网（北京）股份有限公司 $ 2025-2026学年七年级英语下册单元测试题 Unit 3 Keep Fit 时间：90分钟 满分：100分 一、阅读理解 A Mountain Sports Centre Opening Time: Saturday, May 14th All activities and equipment（设备）in Mountain Sports Centre are free to the public. Come and enjoy: 2 Baseball Fields Walking/Jogging Track 6 Soccer Fields  Skateboard Park 4 Tennis Courts  Gymnasium 8 Basketball Courts Opening Activities Healthy fun for the whole family! *Free live music and healthful snacks and drinks! *First door prize: A bike. *Second door prize: A skateboard. *Free soccer classes for players between the ages of 5 and 10 by Thunder coach Todd Barnett. *Participants（参与者）will receive a free Thunder T⁃shirt. *Join the Mountain Summer Sports Leagues（联赛）. Teams are forming for beginners (between 8 and 10), teens and adults. *Ask Mr Jackson in the gym for information on exercise and fitness classes in order to make this your healthiest summer ever. 1.When is the opening time of Mountain Sports Centre? A. On May 15th. B. On May 14th. C. On March 15th. D. On March 14th. 2.What's the first door prize? A. A skateboard. B. A baseball. C. A bike. D. A Thunder T⁃shirt. 3.How old are the players for free soccer classes? A. 5 to 10. B. 8 to 12. C. 5 to 15. D. 8 to 10. 4.Where can we get information on exercise and fitness classes? A. In the skateboard park. B. In the sports league. C. In the sports field. D. In the gym. 5.Where may you see this passage? A. In a letter. B. In a storybook. C. In a dictionary. D. In a sports magazine. B I am Victor. Martin and Porter are my aunt's sons. They are brothers. Martin is 12 and Porter is 14. They are in the same middle school. Martin is in Grade Seven and Porter is in Grade Eight. They are really good at sport and they are both sports stars in their school. Martin is in the school's tennis club. He likes playing tennis and can play it very well. He always plays tennis with his friends after school. Martin has two tennis rackets. The red one is from his mother and the green one is from his friend Jack. He practises playing tennis three times a week. Porter is good at playing ping-pong. He is a ping-pong star in his school. He has some fans（迷） in his school. They like Porter and always watch him play ping-pong after school. They really want to be a ping-pong player like Porter. Porter likes tennis, too. But he can't play it well. He likes to watch Martin play tennis. In the evening, he likes to watch tennis games on TV with Martin. They spend a lot of time playing sport, but they don't want to be professional athletes（专业运动员）. They just do it to keep healthy. 6.What can we know from the first paragraph? A. Martin and Porter are brothers. B. Martin and Porter are in the same grade. C. Martin and Porter are of the same age. D. Martin and Porter are not good at sport. 7.How many tennis rackets does Martin have? A. Five. B. Four. C. Three. D. Two. 8.What does the second paragraph mainly tell us? A. What sport Martin likes. B. Why Martin likes tennis. C. How Martin practises tennis. D. How Martin keeps healthy. 9.Who does the underlined word "They" in Paragraph 3 refer to? A. Porter's classmates. B. Porter's friends. C. Porter's fans. D. Porter's parents. 10.What's the best title of the passage? A. Martin's and Porter's dreams B. Martin's and Porter's sports hobbies C. Martin's and Porter's friends D. Martin's and Porter's school life C Exercising is a good way to keep healthy. Lots of people keep healthy by playing sport, but some people are too busy to do sport. If you want to look for another way to exercise, walking is a good one.     ▲       There are no rules. You can start walking at any time you like. Walking is cheap. You donˈt need to spend money on clothes or other things. Remember to wear a pair of sports shoes. Walking is relaxing. Itˈs a good idea to walk with a friend. You can talk about something interesting when taking a walk. If you walk alone, listen to some music, make plans for your day or just enjoy the fresh（清新的）air on your way. Walking works in all kinds of weather. When itˈs raining, take an umbrella. When itˈs sunny, wear sunglasses. If itˈs hot, take some water with you. When itˈs cold, walking can help you keep warm. Whatˈs more, walking in the snow is great fun! Walking is good for your health in many ways. Why not start walking now? 11.Which of the following can we put in the      ▲     in Paragraph 2? A. Walking is fast. B. Walking is important. C. Walking is easy. D. Walking is boring. 12.What does the underlined word “ alone” mean in Chinese? A. 孤独地 B. 谨慎地 C. 灵敏地 D. 礼貌地 13.According to the text, what can you do when you are walking? ①Have a talk.  ②Visit a friend.  ③Listen to music.  ④Plan your day. A. ①②③ B. ①③④ C. ②③④ D. ①②③④ 14.Which of the following is TRUE according to the text? A. There are some rules of walking. B. Itˈs important to walk with others. C. Walking a long way can make you happy. D. Walking keeps you warm in cold weather. 15.What's the best title for the text? A. A Good Way to Exercise B. A Good Way to Have Fun C. How to Walk in Different Weather D. How to Make Walking Interesting D Jogging is good for us and helps us live a healthy life. Itˈs easy to jog. You do not have to spend much money jogging. You can do it in a park or even in your yard. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas about how to make your jogging interesting. First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you feel great and you can jog happily. Second, always jog outdoors. If you change your route（路线）and choose another street, you will always have something interesting to enjoy when you jog. Third, take along your music player and listen to your favourite songs when you jog. Music can make you excited and then you can keep running without feeling bored. Finally, it's always enjoyable to jog with a friend. You can join a sports club and find a new partner, or invite an old friend to go jogging with you. It's better to find a friend who is good at running. Then you can try to catch up with him or her. 16.How many ways does the writer tell us to make jogging interesting? A. Two. B. Three. C. Four. D. Five. 17.How can music help our jogging? A. By making us run fast. B. By making us enjoy the beautiful city. C. By making us learn new songs. D. By making us keep running without feeling bored. 18.What is the structure of the text? (Paragraph 1 = ①, Paragraph 2 = ②...) A. ①/②③④/⑤ B. ①/②③④⑤ C. ①②/③④/⑤ D. ①/②③/④⑤ 19.What is the writer's purpose（目的）of writing the text? A. To tell us what jogging is. B. To tell us how to jog with others. C. To tell us why people like jogging. D. To tell us how to make jogging fun. 20.In which part of a magazine can you read the text? A. Art. B. Music. C. Sports. D. Culture. 二、补全对话 A: Hi, Li Ming! Do you like to play ping-pong? B: Hi, Wang Wei! Yes. I like it a lot.   (21)  It's really fun and good exercise too. A: I think so!   (22)  B: I often play at least twice every week, on Wednesdays and Saturdays. How about you? Do you play ping-pong? A: Yeah, I do!   (23)   But I don't spend much time on it. B:   (24)   It's more fun with more people. And it will help us keep fit. A: That sounds great!   (25)  B: Sounds perfect! Let's meet at the school ping-pong tables at 3 p.m. We can bring our own bats and balls. A: Deal! Keep fit, play ping-pong! B: See you at 3. A．How about playing together this Saturday? B．I sometimes play with my friends after school. C．You can join me sometimes! D．I want to keep fit by playing ping-pong more often. E．Do you have a ping-pong bat? F．How often do you play ping-pong? 三、完形填空 When I first go to the middle school in the USA, I meet a lot of new classmates. Some of them become my good friends （26）. One day, I take out a Jianzi. My （27） know nothing about it, so they ask me to show them how to kick（踢）it in the school playground. We try hard to keep the Jianzi in the （28） to get more kicks. Lots of students （29） our Jianzi kicking. The show is so good and all the boys and girls say “Great”. When the Jianzi （30） over our heads again and again, more and more students come to enjoy our game. Some even （31）, “Can we join you?” It really cheers us a lot. Then, a(n) （32） idea comes to me: Why not start a Jianzi club to make more people know this traditional game in China? I tell other students to practise Jianzi kicking as a kind of exercise. It is good for our （33） and can make us strong. My dream（梦想）finally （34）. I always look forward to kicking the Jianzi—not only for fun but also to show our traditional sport. It's nice that our Jianzi （35） begins just as a group of friends with the same interest! 26.A. over B. better C. later D. ever 27.A. sisters B. parents C. brothers D. friends 28.A. tree B. river C. land D. air 29.A. practise B. enjoy C. learn D. dislike 30.A. flies B. jogs C. shows D. takes 31.A. tell B. talk C. ask D. speak 32.A. exciting B. old C. boring D. awful 33.A. hobby B. health C. rest D. wish 34.A. comes out B. comes true C. comes on D. comes in 35.A. class B. match C. team D. member 四、阅读填空 There are different outdoor     (36)     (activity) for different seasons (季节). In spring we can fly kites. In summer, we can go      (37)     (swim) or sailing. In autumn, it is a good idea to hike or camp. In winter, we can go to ski or skate. They bring us great fun. They make us     (38)     (keep) strong and fit, too. So it is important for people     (39)    (take) part in some outdoor activities at the right time. There are many group activities, like football and basketball. The members work together for the same goal. So group activities need team spirit (团队精神). It is      (40)     (real) useful for a person to have it. It is good for us in life and work.        The old like walking and     (41)     (jog). These activities don’t need much strength. Young people like      (42)     (excite) activities, like diving, skiing and horse riding. Children like fun activities like      (43)     (fly) kites.        Some outdoor activities are      (44)    (danger), like climbing rocks (岩石). So we must be      (45)     (careful) when we take part in them. 五、任务型阅读 Many Americans like basketball. In many places, people have basketball matches every year. NBA is the most famous match and many young people have their own favourite players too, such as James Harden and Stephen Curry. Golf is also very popular. Although golf comes from Scotland, it is probably more popular in the United States than in other places. Rich people often talk with each other about their work when they play golf. A lot of people like swimming too. In most places of America, even in the north, summer is very hot. So many people like to swim. A lot of them swim in lakes or rivers from July to early September every year. Some people also like tennis, skating, bike riding, fishing, hunting（打猎）and so on. Today bowling（保龄球）is becoming more and more popular. People think playing bowling makes them excited because it is easy. People can play bowling in all the four seasons of the year. And both the young and the old like it. 46.What is the most famous basketball match in America?                                                                                                      47.Where does golf come from?                                                                                                      48.What do rich people often do when they play golf?                                                                                                      49.Why do many Americans like to swim?                                                                                                      50.How do people feel when they play bowling?                                                                                                      六、书面表达 生命在于运动。请你根据以下要点和要求，以"My Favourite Sport"为题写一篇英语短文。 要点： (1)你最喜欢的运动是什么； (2)这项运动给你带来了哪些益处； (3)你多久进行一次这项运动； (4)你有什么感悟。 要求： (1)写作内容要包含所有要点，并进行适当的发挥； (2)文中不得出现真实的姓名和校名； (3)不少于60词。 My Favourite Sport _______________________________________________________________________________ _______________________________________________________________________________ _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________​​​​​​​ 第1页，共1页 学科网（北京）股份有限公司 $