Unit 4 Eat Well Section B 2a-2c 课件 2025-2026学年人教版七年级英语下册

In this unit, you will: talk about what you or others have for meals ask others about their food preferences and offer choices. use countable and uncountable nouns to talk about food and drink explore how eating affects our health Eat Well UNIT 4 BIG Question How do we eat well? Section A 2a-2c Learning Objectives In this lesson, we will be able to: read and understand the article about poor eating habits; learn about the negative effects of poor eating habits and the importance of healthy eating. 1 2 Review and fill Last class, we learnt a newsletter from Joy Clinic. In the newsletter, it showed some poor eating habits and also gave us some advice. Let’s review and fill in the table. What kinds of food are unhealthy? 不健康的 hamburger potato chips fried chicken coffee They are all bad for our health. be bad for 对…无好处 Brainstorm Cold dishes Salad Vegetable salad Fruit salad Beef Chicken Tofu Peanuts Smashed- Cucumber (拍黄瓜) Add by teacher: Chinese Yam with Blueberries (蓝莓山药泥) Colorful Tossed Clear Noodles (五彩拉皮) Chicken Feet with Pickled Peppers (泡椒凤爪) Shredded Tofu with Sauce (拌豆腐丝) Brainstorm Hot dishes Beijing Duck Gongbao Chicken Big -Plate Chicken Three-Cup Chicken Mapo Tofu Dongpo Pork Fried Fish Crispy Pigeon Fotiaoqiang Add by teacher: Fish-Flavored Shredded Pork (鱼香肉丝) Baked Salmon (烤三文鱼) Lamb Spine Hot Pot (羊蝎子) Boiled Fish in Chili Oil (水煮鱼) Steamed Fish (清蒸鱼) Lisa I have some good eating habits.I eat three meals a day and I have them on time.l eat a lot of vegetables too.Some of myfriends don't like carrots or other vegetables,and they don't.ea tthem,but I eat all kinds of vegetables. However,I have some bad eating habits too.First,I drink too manysoft drinks.I love soft drinks because they taste so good!But soft drinks usually have a lot of sugar.They're bad for me.Second,Idon't drink enough water.I drink water when I am thirsty,but it'sbetter to drink before I get thirsty. In future,I should drink more water. The Joy Clinie wants teenagers to share their eating habits. Read Lisa's post. How many eating habits does Lisa write about? What are they? 5 hours ago 2a Lisa I have some good eating habits.①I eat three meals a day and I have them on time.②l eat a lot of vegetables too.Some of myfriends don't like carrots or other vegetables,and they don't.eat them,but I eat all kinds of vegetables. However,I have some bad eating habits too.First,③I drink too many soft drinks.I love soft drinks because they taste so good!But soft drinks usually have a lot of sugar.They're bad for me.Second,④Idon't drink enough water.I drink water when I am thirsty,but it'sbetter to drink before I get thirsty. In future,I should drink more water. The Joy Clinie wants teenagers to share their eating habits. Read Lisa's post. How many eating habits does Lisa write about? What are they? 5 hours ago 2a Brainstorm staples 主食 Noodles Broad Noodles Rice Noodles Dumplings Pancake Rice Egg Fried Rice Zongzi porridge Add by teacher: Steamed buns (馒头) Steamed dumplings (蒸饺) Fried leek dumplings (韭菜盒子) Clay oven rolls (烧饼) Sliced noodles (刀削面) 2a The Joy Clinic wants teenagers to share their eating habits. Read Lisa’s post. 5 hours ago Lisa I have some good eating habits. I eat three meals a day. And I have them on time. I eat a lot of vegetables too. Some of my friends don’t like carrots or other vegetables, and they don’t eat them, but I eat all kinds of vegetables. However, I have some bad eating habits too. First, I drink too many soft drinks. I love soft drinks because they taste so good! But soft drinks usually have a lot of sugar. They’re bad for me. Second, I don’t drink enough water. I drink water when I am thirsty, but it’s better to drink before I get thirsty. In future, I should drink more water. 软饮料(不含酒精) 系动词 尝起来 系动词 变得 in future 从今往后 相当于from now on in the future 在将来 2a How many eating habits does Lisa write about? What are they? Read Lisa’s post and answer the questions. Four . Two good eating habits and two bad eating habits. She eats three meals a day and she has them on time. She eats a lot of vegetables. She drinks too many soft drinks. She doesn’t drink enough water. Write a message using your information and post it on the board. 1. What good habit(s) do you have? 2. What bad habit(s) do you have? 3. What can you do to improve your eating habits? Can you guess its meaning? 2b Write a message using your information and post it on the board. 1. What good habit(s) do you have? 2. What bad habit(s) do you have? 3. What can you do to improve your eating habits? I have some good eating habits. I usually eat breakfast every day. It's important for my body. I also try to eat lots of fruits and vegetables. They are healthy for me. 2b I have a bad eating habit. I sometimes eat too much fast food. It's not good for my health. To improve my eating habits, I can eat more home-cooked meals. My mom makes healthy food. I can also try to eat smaller portions of food. And I can drink more water instead of sugary drinks. Write about your own eating habits with the information from 2b. 2c What good habits do you have? What bad habits do you have? What can you do to improve your eating habits Read, fill and retell Lisa’s eating habits some bad eating habits some good eating habits _ a day on time eat three meals _ eat all kinds of vegetables First, _ drink too many soft drinks Second, _ don’t drink enough water ways to improve the eating habits: _ drink more water Reading eat three meals a day and have them on time; eat a lot of vegetables. good eating habits bad eating habits drink too many soft drinks; don’t drink enough water. What can Lisa do to improve her eating habits? What foods do you often eat among the above? I often have eggs and milk for breakfast, vegetables and meat for lunch. Sometimes I eat pizza for dinner. Sounds good! And now, let’s learn about Lisa’s eating habits. Pre-Writing 2b. Talk about your own eating habits use the questions to help you. 1. What good habit(s) do you have? 2. What bad habit(s) do you have? 3. What can you do to improve your eating habits? good eating habits bad eating habits 参考: Tom is my good friend, but I don't think he has good eating habits because he eats too much junk food like hamburgers and chips.Also he eats too much meat and drinks too much coffee.And he hardly has breakfast. All of these can make him fat and unhealthy. I think Tom should learn how to eat healthily.First, he should get up early and have breakfast every day.Second, he can try to eat more fruits and vegetables and not to eat too much junk food or meat.Third, he can drink milk instead of coffee. I hope Tom can try to eat well and have a healthy body. Pre-writing Improve Your Eating Habits Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. 1. Why should we have a healthy diet? 2. What are the effects of having fast food too often? Read the article and answer the questions. 3. What is the author’s suggestion? Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast. Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits. 4. What other poor eating habits are mentioned? 5. What are the effects of these poor eating habits? 6. What are the suggestions for these poor eating habits? 范文: As we all know, good eating habits are very important to our health. We should learn how to eat well. First, we should eat more fruits and vegetables. Enough meat and eggs are also important because we can get energy from them. Second, we need to drink enough warm water. Third, we can’t eat too much junk food such as hamburgers and chips because they are bad for our health. Everyone should learn how to keep healthy eating habits. If we can care more about our eating habits, we can have a better life. Structure Read and think Beginning Body Ending Introduction (The meaning of healthy eating for us) Conclusion (Emphasize the importance of developing good eating habits) Examples of poor eating habits and suggestions Beginning Body Ending Introduction (the meaning of healthy eating) Healthy eating is important for a healthy body and mind. Content (examples of poor eating habits&suggestions) • have fast food every week; have lots of salt, fat, and sugar; put on weight; cause heart problems later; cook your own meals instead • don’t have breakfast; feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast • eat too many sweet things; have lots of sugar; cause tooth problems; have some fruit instead… Summary (emphasize the importance of developing good eating habits) • You are what you eat. How to write a comment about an eating habit? 1. 这是菜单。你们想要点什么? Here’s the _ for you. _ _ you like to _ ? 2. 人如其食。健康地吃意味着吃健康的食品和有好的饮食习惯。 You are _ you eat. Healthy eating _ eating healthy food and _ good _ _ . 3.吃太多的糖对我们的牙齿有害。 Eating _ _ sugar is bad for our _ . 根据汉语提示完成句子。 menu What would order what means having eating habits too much teeth 26 .用括号中所给词的适当形式填空 1.I ask Cindy about her _(eat) habits. 2.I don’t eat _ (hamburger).I think they are not healthy. 3.—What’s the _(weigh) of the vegetables? —About two kilos. 4.—If you have _(balance)meals, you will stay healthy. 5.I’d like to read many _(article) according to the newspaper. eating hamburgers weight balanced articles $