精品解析：江西抚州市南丰县第一中学2025-2026学年度八年级第二学期英语阶段质量检测

2025—2026学年度第二学期英语期中质量检测 时间：120分钟 满分：120分 一、听力测试。(每小题1分，共20分) A)请听下面5段对话。每段对话后有一小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都将有10秒钟的时间回答有关小题和阅读下一小题。每段对话读两遍。 1. What does the boy want to be when he grows up? A. A doctor. B. A teacher. C. A scientist. 2. How did Lisa learn English when she was young? A. By reading books. B. By watching videos. C. By talking with foreigners. 3. What is the boy doing for his growing-up plan? A. Taking piano lessons. B. Doing more exercise. C. Learning to cook. 4. When did Mike start to learn painting? A. At 8. B. At 10. C. At 12. 5. What does the man advise the girl to do? A. Be brave to try new things. B. Study harder at school. C. Spend more time with family. B)请听下面4段对话。每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题给出5秒钟的作答时间。每段对话读两遍。 请听第1段材料，回答第6、7小题。 6. What problem does Tom have with his growing up? A. He is afraid of speaking in public. B. He can’t get on well with his classmates. C. He doesn’t like his new school. 7. What does the teacher tell Tom to do? A. Join a club. B. Talk to his parents. C. Read more books. 请听第2段材料，回答第8、9小题。 8. What is the girl’s favourite subject for her growth? A. Maths. B. English. C. Art. 9. How often does the girl take art classes? A. Once a week. B. Twice a week. C. Three times a week. 请听第3段材料，回答第10至第12小题。 10. What does the boy’s sister look like? A. Tall with long hair. B. Short with curly hair. C. Of medium height with straight hair. 11. What did the boy’s sister do when she was 15? A. She won a singing competition. B. She went to study abroad. C. She learned to play the guitar. 12. How does the boy’s sister go to her training class? A. By bike. B. By bus. C. On foot. 请听第4段材料，回答第13至第15小题。 13. What’s wrong with the boy? A. He has the flu. B. He has a runny nose. C. His body aches. 14. How often should the boy take the medicine? A. Once a day. B. Twice a day. C. Three times a day. 15. What will the boy probably do tomorrow? A. Stay at home to rest. B. Go to the hospital for another check. C. Go to school to take the exam. C)请听一段独白，根据独白内容完成下列句子，每个空格不超过3个单词。听独白前你将有50秒钟的时间阅读句子内容。独白读两遍。 16. Yesterday Henry went to the ______. 17. The doctor asked Danny to take some ______. 18. The doctor looked over Rose and asked her to have some ______ food from then on. 19. The doctor asked Peter to stay in hospital for ______ day(s). 20. Henry had a cold so she should ______ and have a rest. 二、单项填空(每小题1分，共8分) 1. —Can you tell me about your growing-up __________? —I plan to learn a new language and do more sports. A. story B. plan C. experience D. result 【答案】B 【解析】 【详解】句意：——你能告诉我关于你成长的计划吗？——我计划学习一门新语言并做更多运动。 story故事；plan计划；experience经历；result结果。根据答语“I plan to learn a new language and do more sports.”可知，回答者陈述的是未来的打算，因此问句询问的是成长的“计划”。应填plan。 2. —I never listen to others’ advice. —I don’t think so. You __________ listen to others sometimes. A. can B. should C. will D. may 【答案】B 【解析】 【详解】句意：——我从不听别人的建议。——我不这么认为。你应该有时候听听别人的意见。 can能；should应该；will将；may可能。根据“I don’t think so.”可知，说话人不同意对方从不听建议的做法，此处是给对方提出建议，表示“应该”。应填should。 3. — What’s wrong with you? — I have a __________. I can’t eat anything cold. A. cut B. toothache C. neck pain D. backache 【答案】B 【解析】 【详解】句意：——你怎么了？——我牙痛。我不能吃任何冷的东西。 cut伤口；toothache牙痛；neck pain脖子痛；backache背痛。根据“I can’t eat anything cold.”可知，不能吃冷的食物通常是因为牙齿疼痛。 4. —I don’t know how to improve my English speaking skills. —Just keep practicing. Be ________ and you will make progress. A. polite B. honest C. patient D. fair 【答案】C 【解析】 【详解】句意：——我不知道如何提高我的英语口语技能。——坚持练习。保持有耐心，你就会取得进步。 polite有礼貌的；honest诚实的；patient有耐心的；fair公平的。根据“Just keep practicing.”可知，提高口语技能需要持续练习，过程可能漫长，因此要有耐心才能取得进步。 5. The firemen __________ the big fire in five minutes yesterday. A. put on B. put out C. put up D. put down 【答案】B 【解析】 【详解】句意：昨天消防员们在五分钟内扑灭了大火。 put on穿上；put out扑灭；put up张贴；put down放下。根据主语“The firemen”和宾语“the big fire”的语境搭配可知，此处表示灭火动作，应填put out。 6. __________ I know there are many difficulties on the way to success, I am not afraid. A. If B. Until C. So that D. Although 【答案】D 【解析】 【详解】句意：尽管我知道在成功的道路上有很多困难，但我不害怕。 If如果；Until直到；so that以便；Although虽然。根据句意可知，前句“知道有很多困难”与后句“不害怕”之间存在让步转折关系，应用Although引导让步状语从句。 7. It’s important for us to keep a __________ attitude during our growing up. A. important B. positive C. difficult D. simple 【答案】B 【解析】 【详解】句意：在我们成长过程中保持一种积极的态度是很重要的。 important重要的；positive积极的；difficult困难的；simple简单的。根据“during our growing up”可知，在成长过程中保持“积极的”态度是很重要的，positive符合语境。 8. —I’m nervous about the coming speech competition. —Take it easy. __________ you practice, __________ you will do. A. More; better B. Most; best C. The more; the best D. The more; the better 【答案】D 【解析】 【详解】句意：——我对即将到来的演讲比赛感到紧张。——别担心。你练习得越多，你就会做得越好。 本句需用“越……，就越……”结构。根据语境可知，鼓励对方多练习会有更好的表现，应用The more..., the better... 结构。A项缺少定冠词，B项为最高级，C项前后结构不一致。 三、完形填空(每小题1分，共26分) A) 请先阅读下面短文，掌握其大意，然后从各小题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳选项。 Growing up is a wonderful journey. When I was a little child, I was very shy. I was afraid to talk with others. I ____9____ stayed at home alone. One day, my teacher asked me to ____10____ a speech in class. I was very nervous. My parents encouraged me a lot. They told me, “You are the best. Believe in ____11____.” I ____12____ the speech again and again. On the day of the speech, I ____13____ on the stage (舞台). My hands were shaking. But I tried my best to speak ____14____. To my surprise, my classmates cheered for me. I was so ____15____. From that day, I changed a lot. I learned to face ____16____ bravely. Now I am more outgoing and confident. I know growing up is not always ____17____. We may meet difficulties, but we should never ____18____. We should learn to be independent and responsible (负责任的). We should ____19____ love and support from our family and friends. We should also learn to ____20____ others. Growing up ____21____ us experience many things. These experiences make us stronger and better. Every step of growing up is ____22____. We should cherish every moment and enjoy the journey of ____23____. 9. A. hardly B. often C. never D. sometimes 10. A. give B. tell C. do D. take 11. A. myself B. yourself C. himself D. herself 12. A. practiced B. wrote C. copied D. remembered 13. A. sat B. slept C. walked D. stood 14. A. loudly B. quietly C. carelessly D. slowly 15. A. sad B. angry C. happy D. bored 16. A. ideas B. stories C. news D. challenges 17. A. same B. different C. easy D. hard 18. A. give up B. get up C. stand up D. wake up 19. A. lose B. share C. forget D. refuse 20. A. help B. hurt C. beat D. fight 21. A. gives B. makes C. has D. keeps 22. A. useless B. terrible C. valuable D. easy 23. A. studying B. playing C. traveling D. growing up 【答案】9. B 10. A 11. B 12. A 13. D 14. A 15. C 16. D 17. C 18. A 19. B 20. A 21. B 22. C 23. D 【解析】 【导语】本文讲述作者成长过程中从害羞内向到通过一次演讲变得自信，并领悟成长真谛的故事。 【9题详解】 句意：我经常独自待在家里。 前文说小时候很害羞、不敢和别人交流，符合性格特点，often经常，贴合语境；hardly几乎不；never从不；sometimes有时，不符合。 【10题详解】 句意：一天，老师让我在班上做一次演讲。 固定搭配give a speech做演讲，是固定用法，其他动词不能搭配speech。 【11题详解】 句意：他们对我说：你是最棒的，相信你自己。 固定短语 believe in yourself相信你自己，是父母对 “你” 说的话，用反身代词yourself。 【12题详解】 句意：我一遍又一遍地练习演讲。 要上台演讲，需要反复练习；practiced练习，符合语境；wrote写；copied抄写；remembered记住，不符合赛前准备的语境。 【13题详解】 句意：演讲那天，我站在舞台上。 上台演讲要站在舞台上。stood站，符合语境；sat坐；slept睡觉；walked走，不符合场景。 【14题详解】 句意：但我尽最大努力大声地演讲。 在台上演讲需要大声让大家听见；loudly大声地，符合语境；quietly安静地；carelessly粗心地；slowly慢慢地，不合逻辑。 【15题详解】 句意：我非常开心。 同学们为我欢呼鼓掌，心情应该是开心的，happy开心的符合语境。 【16题详解】 句意：我学会了勇敢面对挑战。 当众演讲是成长中的困难与挑战；challenge挑战，符合语境；ideas想法；stories故事；news新闻，不搭配face。 【17题详解】 句意：我知道成长并不总是容易的。 后文说我们会遇到困难，说明成长不总是容易；easy容易的，符合语境；same相同的；different不同的；hard艰难的，逻辑相反。 【18题详解】 句意：我们可能遇到困难，但绝不应该放弃。 遇到困难要坚持，不能放弃；give up放弃，符合语境；get up起床；stand up起立；wake up醒来，不符合句意。 【19题详解】 句意：我们应该分享家人和朋友的爱与支持。 成长中我们应该分享来自家人朋友的爱与支持，同时传递善意。share分享，符合成长的正向价值观。 ​ ​ 【20题详解】 句意：我们也应该学会帮助别人。 成长中我们还应学会帮助他人。help帮助，符合正向成长的要求。  【21题详解】 句意：成长让我们经历很多事情。 make sb do sth是固定句型，意为“让某人做某事”，此处“Growing up makes us experience many things.”符合语法和语义。 【22题详解】 句意：成长的每一步都是珍贵的。 前文提到“These experiences make us stronger and better.”说明成长的每一步都是珍贵的。valuable珍贵的，符合语境。 【23题详解】 句意：我们应该珍惜每一刻，享受成长的旅程。 全文主题是成长，growing up成长，首尾呼应；studying学习；playing玩耍；traveling旅行，偏离主题。 B) 请先阅读下面短文，掌握其大意。然后用方框中所给的词的适当形式填空。每个词限用一次。 请先阅读下面短文，掌握其大意，然后用方框中所给的词的适当形式填空。每个词限用一次。 suffer cough avoid fever painful take tight headache good pills wear Last weekend, my little brother Tom had a terrible experience that made him feel bad all day. He woke up in the morning with a bad ____24____ and his head felt really ____25____, as if it was very heavy. Mom immediately noticed his pale face and checked his forehead, finding he had a high ____26____ that made him feel weak and sleepy. She decided to take him to the nearest hospital right away. At the hospital, a kind nurse ____27____ his temperature carefully with a thermometer (体温计) first to get the right number. Then the doctor came over, with a warm smile, and asked Tom some questions about how he felt. Tom could not speak clearly and told the doctor that he had a bad ____28____ and his throat felt very ____29____, even when he swallowed a little. The doctor used a small flashlight to look carefully into Tom’s throat and shook his head gently, saying, “Your throat is very red and swollen. You should ____30____ eating cold food and drinks, and try to drink more warm water to make your throat feel ____31____.” Besides that, Tom also had a runny nose, and he kept sneezing now and then. The doctor wrote a prescription and gave him some medicine, explaining patiently, “Take these ____32____ three times a day after meals. They will help reduce the discomfort.” On the way home, Tom leaned against the car seat weakly and sighed, “I hate to ____33____ from colds. It’s so uncomfortable and makes me miss my favorite activities. Next time, I’ll make sure ____34____ enough warm clothes and wash my hands more often to not catch a cold again.” 【答案】24. headache 25. tight 26. fever 27. took 28. cough 29. painful 30. avoid 31. better 32. pills 33. suffer 34. to wear 【解析】 【导语】本文是一篇记叙文，讲述了Tom生病去看医生的经历，包括症状、诊断、建议及反思。 【24题详解】 句意：他早上醒来头痛难忍，脑袋紧绷，沉重无比。根据上下文，Tom生病了，上文提到他醒来时不舒服，早晨头痛是常见症状，需要表示“头痛”的含义，headache符合语境，have a bad headache为固定搭配，意为“头痛得厉害”。 【25题详解】 句意：他早上醒来头痛难忍，脑袋紧绷，沉重无比。上文提到Tom不舒服，此处描述头部感觉，需要表示“紧的”含义，tight符合语境。 【26题详解】 句意：妈妈立刻注意到他脸色苍白，摸了摸他的额头，发现他发高烧，使他感到虚弱和困倦。 上文提到妈妈摸他的额头，发现很烫，由此推知他发烧了，需要表示“发烧”的含义，fever符合语境。 【27题详解】 句意：一位善良的护士先用体温计仔细量了他的体温，以获得准确的数值。 在医院场景中，护士用体温计做的是“量体温”的动作，take one’s temperature为固定搭配，描述过去动作用过去式took。 【28题详解】 句意：汤姆无法清晰说话，他告诉医生自己咳嗽严重，喉咙十分疼痛，即使轻微吞咽也很难受。医生检查喉咙时，咳嗽是常见症状，且后文提到喉咙发紧，需要表示“咳嗽”的含义，cough符合语境，have a bad cough为固定搭配，意为“咳嗽得厉害”。 【29题详解】 句意：汤姆无法清晰说话，他告诉医生自己咳嗽严重，喉咙十分疼痛，即使轻微吞咽也很难受。下文医生检查后发现喉咙红肿，由此推知喉咙疼痛，需要表示“疼痛的”含义，painful符合语境。 【30题详解】 句意：你应该避免吃冷的食物和饮料，尽量多喝温水让你的喉咙感觉好一些。 医生建议不要吃冷食，因为会刺激喉咙，需要表示“避免”的含义，avoid符合语境，should后接动词原形。 【31题详解】 句意：多喝温水让你的喉咙感觉好一些。 喝温水是为了让喉咙“好转”，需要表示“更好的”含义，good的比较级better符合语境。 【32题详解】 句意：这些药片每天饭后服用三次。它们会帮助减轻不适。 医生开了药，需要表示“药片”的含义，pill的复数形式pills符合语境，take pills为固定搭配。 【33题详解】 句意：我讨厌感冒。这太不舒服了，让我错过了我最喜欢的活动。 Tom感叹生病难受，需要表示“遭受/患病”的含义，suffer与from搭配，suffer from意为“患病”，hate to后接动词原形。 【34题详解】 句意：下次，我会确保穿上足够暖和的衣服，并更经常洗手，以免再次感冒。Tom反思以后要穿暖和一些，需要表示“穿”的含义，wear符合语境，make sure to do sth.为固定搭配，用to wear。 四、阅读理解(每小题2分，共46分) A)请阅读下面短文，根据短文内容从每小题所给的A、B、C、D四个选项中选出最佳选项。 A Jim was ill yesterday. His father took him to the hospital by bus. The following is the medical record (病例) written by the doctor. MEDICAL RECORD Name: Jim Age: 15 years old Time: 8:00 a.m. Illness: Stomachache He ate two ice creams after dinner yesterday and then he had a stomachache. Advice: • Take two pills each time, twice a day. • Drink lots of water and don’t eat anything cold. • Stay in bed for two days. Doctor: Li Ming 20 March 2026 35. What’s wrong with Jim? A. B. C. D. 36. How many pills does Jim need to take every day? A. Two pills. B. Three pills. C. Four pills. D. Five pills. 37. Which of the following is TRUE according to this passage? A. Jim had a stomachache before dinner. B. His father took him to the hospital. C. The doctor gave him two pieces of advice. D. Jim is 13 years old. 【答案】35. C 36. C 37. B 【解析】 【导语】本文是一则就医场景的短文及医生开具的病例记录，讲述了Jim因吃冰淇淋导致胃痛就医的经历，病例中包含了他的个人信息、病因及医生给出的治疗建议。 【35题详解】 病例中的“Illness: Stomachache”，病例明确说明Jim的病症是胃痛（stomachache），对应捂着肚子的图片。 【36题详解】 病例中的“Advice: Take two pills each time, twice a day.”医生建议 “每次吃2片，一天吃2次”，计算每日服药总量：2×2=4片。 【37题详解】 第一句“His father took him to the hospital by bus”可知，他的爸爸带他去了医院。 B Now in hospital we can not only see doctors, nurses and patients (病人), but also hospital helpers. Hospital helpers are new to many people. They can help people do a lot of things. For example, they can get appointments (预约) with a doctor and see the doctor with patients. In these years, there are more and more hospital helpers in big cities like Beijing, Shanghai and Guangzhou. The number of old people is growing fast in these cities. Many of them don’t know how to get appointments with doctors online. And they often get lost in big hospitals when they go there. Also, their children may live far from them and can’t go to the hospital with them. So these old people have the need for hospital helpers. In fact, many young people also use helper service. And they’re usually more open and trusting. With the help of experienced hospital helpers, patients can spend less time finishing medical examinations (健康检查). And thanks to hospital helpers, patients feel warm and relaxed. However, experts say hospital helpers still need to improve their service, so people can trust them much more. Hospital helpers should be friendlier and more careful. They also need to have necessary medical knowledge. 38. What can hospital helpers do according to the passage? A. Help build new hospitals. B. Give medicine to patients. C. Check the patients for doctors. D. Go with patients to see doctors. 39. How does the second paragraph explain the need for hospital helpers? A. By telling stories about young people. B. By comparing old and young people. C. By giving reasons why people need them. D. By describing how to use online services. 40. Why do young people use hospital helper services more easily? A. They are always very busy. B. They live far from hospitals. C. They know little about hospital. D. They like trying new things and trust others. 41. What do experts suggest hospital helpers improve? A. Work longer hours. B. Learn more about medicine. C. Be kinder, pay more attention, and learn medical facts. D. Must learn how to use new hospital machines by themselves. 42. What is the passage mainly about? A. Problems in hospitals today. B. A new job and why it is important. C. How to help old people in cities. D. Why young people trust hospital. 【答案】38. D 39. C 40. D 41. C 42. B 【解析】 【导语】本文主要介绍了医院助手这一新兴职业的功能、服务对象及其社会意义。 【38题详解】 细节理解题。根据文章“they can get appointments with a doctor and see the doctor with patients”可知，医院助手可以陪同患者看医生。故选D。 【39题详解】 推理判断题。通读第二段可知，本段通过列举老年人不熟悉线上预约、易迷路、子女无法陪同等现实原因，说明医院助手的需求背景。故选C。 【40题详解】 细节理解题。根据文章“many young people also use helper service. And they’re usually more open and trusting.”可知，年轻人更容易接受助手服务是因为他们更开放且信任他人。故选D。 【41题详解】 细节理解题。根据文章“Hospital helpers should be friendlier and more careful. They also need to have necessary medical knowledge.”可知，专家建议提升服务态度、细心程度和医学知识。选项C概括了这三方面。故选C。 【42题详解】 主旨大意题。全文围绕医院助手这一新职业的职能、服务群体及改进方向展开，属于介绍新兴职业的重要性。故选B。 C Most Chinese parents have great hope for their children. When children are born, their parents have planned everything for them. Many children in China are unhappy. They live a planned life and are made to fulfill the dreams that their parents have planned for them. There are two sides to parents’ hope. The hope can encourage (鼓励) children to work harder for a better life. According to some studies, whether a child will be successful or not depends largely on his or her parents’ hope. However, unrealistic (不现实的) hope can be bad for children. Every child has his or her own thoughts and feelings. Parents’ hope can take children’ s freedom away. Wise parents allow their children to have some freedom. They encourage their children to do things they like to do and never judge (评判) them only by their grades. My parents’ hope of me is to be happy, kind and healthy. They never put too much pressure (压力) on me, ★ . However, I have my own dreams. There are some difficulties on my way to chasing (追寻) my dream. I never give up because my parents always encourage me when I am in trouble. In a word, I think parents’ hope is necessary. However, parents should not give their children too much pressure. Parents must make sure their hope of their children is realistic so that their children will not lose their confidence. 43. The underlined word “fulfill” in Paragraph 1 means “________”. A. 实现 B. 放弃 C. 控制 D. 提供 44. Paragraph 2 is mainly about ________. A. parents’ judgement B. different ideas about parents’ hope C. children’s freedom D. children’s thoughts and feelings 45. Which can we put into ___ ★_____ in the third paragraph? A. so I always feel unhappy B. but I never lose hope C. and I have a happy life D. but I thanked them greatly 46. Which of the following is true? A. Parents’ hope is unnecessary according to the writer. B. All parents’ hope is good for the growth of children. C. Parents’ hope always makes children have more freedom. D. Parents should encourage children to do what they like to do. 47. The passage is mainly written for ________. A. friends B. parents C. children D. students 【答案】43. A 44. B 45. C 46. D 47. B 【解析】 【导语】本文主要介绍了大多数中国父母都对孩子有某种期望，这种期望是把双刃剑。如果给予孩子的期望不合理或过高，违背孩子的成长规律和现实情况，反而会给他们带来不利的影响。 【43题详解】 词义猜测题。根据“They live a planned life and are made to fulfill the dreams that their parents have planned for them.”可知，孩子们过着父母为他们计划好的生活，应该是被迫去实现梦想；可推测出“fulfill”意为“实现”。故选A。 【44题详解】 主旨大意题。根据“There are two sides to parents’ hope.”以及通读第二段可知，本段主要讲述了对父母的期望的评价。故选B。 【45题详解】 推理判断题。根据“They never put too much pressure (压力) on me”可知，作者的父母没有给作者太多压力，因此作者过着幸福的生活。故选C。 【46题详解】 细节理解题。根据“Wise parents allow their children to have some freedom. They encourage their children to do things they like to do and never judge (评判) them only by their grades.”可知，父母应该鼓励孩子们做自己喜欢的事。故选D。 【47题详解】 推理判断题。通读全文可知，本文主要介绍了父母对孩子抱有一些不实际的期望，作者写这篇文章的目的是为了告诉所有父母正确的做法是什么，所以这篇文章是写给父母的。故选B。 D Food allergies happen when your body thinks some foods are harmful. Mild reactions (轻度反应) usually go away quickly. Serious reactions are dangerous and you need to go to a doctor right away or you may die. You are more likely to have food allergies if your family members have them. There is no way to make it go away completely. The best way is to always stay away from the foods that cause your allergy. Here are two important tips. You can take an allergy test. Doctors can help you know what food you are allergic to. Doctors put a little bit of the food on your skin and make a small prick (刺伤). If the skin around the prick becomes red, it means you may be allergic to that food. After you get the test results, you can write down these allergenic foods and remember them well. Then you can try not to eat them in your daily meals. Always read the ingredient list, especially the part that tells you what allergens (过敏原) are in the food. Remember, the things you’re allergic to can be in some unexpected foods. Ask your parents for help if you don’t understand anything on the list. It can keep you safe from bad allergic reactions. All in all, food allergies are not a small thing, but they are easy to deal with if you are careful enough. By knowing your allergenic foods and checking ingredient lists every time, you can enjoy your meals safely and happily. 48. What should you do if you have a serious food allergy reaction? A. Drink a lot of water. B. Go to see a doctor quickly. C. Wait for the reaction to stop. D. Take some medicine by yourself. 49. What does the underlined word “them” in Paragraph 3 refer to? A. The results. B. The words. C. Allergic reactions. D. Allergenic foods. 50. In which part of the magazine can we read the passage? A. Health Tips. B. Movie Time. C. Travel Ideas. D. Art Shows. 51. What’s the main purpose of the passage? A. To talk about fun stories of eating food. B. To show us different kinds of delicious foods. C. To teach us how to make a food ingredient list. D. To tell us how to stay safe from food allergies. 52. What would be the best structure of the passage? A. B. C. D. 【答案】48. B 49. D 50. A 51. D 52. C 【解析】 【导语】本文是一篇说明文，介绍食物过敏的成因、反应类型，以及通过过敏测试、阅读成分表等方法避免过敏，强调谨慎应对可安全享受饮食。 【48题详解】 第一段明确指出：“Serious reactions are dangerous and you need to go to a doctor right away or you may die.”，说明严重过敏反应需立即就医。 【49题详解】 第三段提到：“write down these allergenic foods and remember them well”，把这些致敏食物记下来，并牢牢记住，所以“them”指代前文的“allergenic foods”（致敏食物）。 【50题详解】 本文主题是食物过敏的健康建议，属于健康类内容。 【51题详解】 本文介绍了食物过敏的应对方法（远离致敏食物、过敏测试、读成分表），目的是教读者如何避免食物过敏。 【52题详解】 结合全文，①引入话题，定义食物过敏及轻/重度反应→ ②提出核心方法，远离过敏原，并引出下文两点建议→ ③④分别说明两个具体建议（做过敏测试、看配料表），⑤总结全文，再次强调小心应对即可安全用餐。C项结构正确。 B)请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺，结构完整，一句一空。 A hobby is an activity you do for fun in your free time. Having a hobby isn’t just for fun, but it also brings many great benefits to your life. Make you relaxed When you focus on a hobby, your mind takes a break from schoolwork or worries. ____53____ Even 15 minutes on your hobby can make a big difference in how you feel by the end of the day. Improve skills Hobbies help you practice your skills. ____54____ Over time, these skills can even become useful in daily life! Help you make friends Many hobbies are great for meeting people. For example, joining a chess club or a dance team lets you meet people who share your interests. ____55____ These hobby-based friendships are easy to keep because you already have something fun to talk about. Improve confidence When you get better at your hobby, you feel proud of yourself. This pride builds your confidence in other areas of life too. ____56____ Manage time well Balancing school, chores and a hobby means you learn to plan your time well. ____57____ This is a useful skill for the future. A. Then you can face difficulties more easily. B. This helps you feel calmer and more relaxed. C. You can get better at what you love little by little. D. You must spend most of your free time on your hobby. E. You’ll know when to study and when to enjoy your hobby. F. Hobbies will help you finish your schoolwork faster and better. G. You can talk about your hobby together and build new friendships. 【答案】53. B 54. C 55. G 56. A 57. E 【解析】 【导语】本文介绍了爱好不仅能带来乐趣，还能给生活带来诸多益处，包括使人放松、提升技能、帮助交友、增强自信以及学会合理管理时间。 【53题详解】 前文提到当你专注于爱好时，你的大脑会从学业或烦恼中得到休息，B选项“This helps you feel calmer and more relaxed.”表示这会帮助你感到更平静、更放松，承接上文“大脑休息”的内容，与该段小标题“Make you relaxed”相呼应。 【54题详解】 前文说爱好能帮助你练习技能，C选项“You can get better at what you love little by little.”表示你会一点一点地在自己喜欢的事情上变得更好，进一步阐述练习技能带来的效果，贴合该段“Improve skills”的主题。 【55题详解】 前文提到加入俱乐部或团队能遇到有共同兴趣的人，G选项“You can talk about your hobby together and build new friendships.”表示你们可以一起谈论爱好，建立新的友谊，承接上文“结识他人”的内容，与该段小标题“Help you make friends”相契合。 【56题详解】 前文说当你在爱好上变得更出色时，会为自己感到骄傲，这种骄傲也会增强你在生活其他领域的自信，A选项“Then you can face difficulties more easily.”表示这样你就能更容易地面对困难，进一步说明自信带来的积极影响，衔接上文逻辑。 【57题详解】 前文提到平衡学业、家务和爱好意味着你学会了合理规划时间，E选项“You’ll know when to study and when to enjoy your hobby.”表示你会知道什么时候学习，什么时候享受自己的爱好，具体阐述了“合理规划时间”的表现，与该段小标题“Manage time well”相呼应。 五、补全对话。(每小题1分，共5分)请阅读下面对话，根据对话内容从下面方框内的七个选项中选择五个填入空白处，使对话通顺、合理，意思完整，一空一句。 请阅读下面对话，根据对话内容从下面方框内的七个选项中选择五个填入空白处，使对话通顺、合理，意思完整，并在答题卡上将其序号涂黑。一空一句。 (Amy and Lisa are talking in the classroom. A= Amy L= Lisa) A: Hi, Lisa. ____58____ What’s wrong with you? L: I have a headache and I can’t move my neck. A: ____59____ L: It started last night. A: Last night? ____60____ L: I felt too tired and went to sleep very early. A: Did you feel unwell at that time already? L: Yes, you are right. What should I do now? A: ____61____ If you still feel bad, we can ask the teacher for leave to see a doctor. I’ll go with you. L: Thanks. A: ____62____ A. No problem. B. No, you shouldn’t. C. You don’t look well. D. When did this start? E. You can go to school now. F. You can rest your head on the desk. G. I called you last night and you didn’t pick up. 【答案】58. C 59. D 60. G 61. F 62. A 【解析】 【导语】本文是Amy和Lisa在教室里的对话。Lisa身体不适，Amy询问情况并给出建议，同时提到昨晚打电话未接的事情。 【58题详解】 Amy注意到Lisa气色不好，询问她怎么了。选项C“You don’t look well.”符合语境，引出Lisa描述症状。 【59题详解】 Lisa说头痛脖子不能动，Amy询问症状何时开始。选项D“When did this start?”与Lisa回答“昨晚”形成问答对应。 【60题详解】 Amy得知是昨晚开始后，补充说明自己昨晚打电话给Lisa但没人接。选项G“I called you last night and you didn’t pick up.”解释了为什么Amy会追问昨晚的情况。 【61题详解】 Lisa询问该怎么办，Amy建议她先趴在桌上休息。选项F“You can rest your head on the desk.”是具体的缓解建议，与后文“如果还不好就请假看医生”衔接自然。 【62题详解】 Lisa表示感谢，Amy回应“没问题”。选项A“No problem.”是接受感谢的常用表达。 六、书面表达(15分) 63. 假如你是Henry，近期你在“树洞聊天室”看到一则Nancy发布的留言，谈到自己在学习和生活方面遇到的问题，如学习压力大、课外班多、与朋友发生争吵等。请你结合下面的图示，给她写一封邮件，帮助她克服焦虑情绪，轻松、快乐地学习和生活，给出详细建议。 注意： (1) 必须包含图示中的所有要点，可适当发挥； (2) 语义通顺，逻辑清晰，书写工整； (3) 文中不得出现真实的人名、校名和地名等相关信息； (4) 80词左右 (开头和结尾已给出，不计入总词数)。 Dear Nancy, I’m sorry to hear about your problems. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours truly, Henry 【答案】例文： Dear Nancy,           I’m sorry to hear about your problems. First, you should learn to relax. You can watch funny movies, listen to soft music or read light-hearted books to reduce your study pressure. Second, communicate with your parents, friends or teachers when you feel upset. They will listen to you and give you good advice. Third, do exercise like running or playing badminton to keep fit. You can also make a study plan to balance your lessons and free time. I hope these suggestions will help you live a happy life. Yours truly, Henry 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：应用文(建议邮件)，用一般现在时为主 明确要点：①学会放松；②与父母/朋友/老师沟通；③锻炼保持健康；④补充拓展建议 确定人称：第一人称(I/my)写信，第二人称(you/your)向对方提出建议 注意事项：符合邮件格式，语言礼貌得体，不透露真实个人信息，覆盖所有图示要点 [第二步：构思布局] 三段式结构 开头段：题目给定句，表达对对方处境的同情，引出建议意图 主体段：分点给出建议，依次覆盖三个图示要点，再补充拓展建议，逻辑清晰 结尾段：题目给定句，表达祝福，搭配邮件标准结束语 [第三步：要点展开] 要点一：学会放松 放松活动：watch funny movies/listen to soft music/read light-hearted books/do some light sports/take a walk in the park/draw or paint/play with pets/have a short rest/do simple yoga moves/listen to light music等 缓解压力表达：reduce your study pressure/ease your study stress/take your mind off heavy lessons/make you feel calm and relaxed/lower your anxiety/help you feel less tired等 要点二：与他人沟通 沟通方式：communicate with your parents, friends or teachers/talk to them about your worries/share your true feelings with them/have a heart-to-heart talk/tell them how you feel/clear up misunderstandings with friends等 沟通的好处表达：give you good advice/get support from them/solve problems together/get useful suggestions/understand each other better/feel less lonely/get help with your problems等 要点三：锻炼健身 运动形式：running/playing badminton/playing basketball/going swimming/doing morning exercises/riding a bike等 健身的好处表达：keep fit/stay healthy and energetic/improve your mood/help you sleep better/build up your body/reduce stress through exercise/make you feel more positive等 要点四：拓展建议 学习生活平衡：balance your lessons and free time/arrange your time properly/plan your study and rest well/set small study goals/don’t push yourself too hard/make a daily schedule/balance your extra classes and rest time等 其他生活建议：make a study plan/keep a diary to write down your feelings/spend time on your hobbies/try to be positive every day/smile more to yourself/learn to say no to too many extra classes等 第1页/共1页 学科网（北京）股份有限公司 $ 2025—2026学年度第二学期英语期中质量检测 时间：120分钟 满分：120分 一、听力测试。(每小题1分，共20分) A)请听下面5段对话。每段对话后有一小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都将有10秒钟的时间回答有关小题和阅读下一小题。每段对话读两遍。 1. What does the boy want to be when he grows up? A. A doctor. B. A teacher. C. A scientist. 2. How did Lisa learn English when she was young? A. By reading books. B. By watching videos. C. By talking with foreigners. 3. What is the boy doing for his growing-up plan? A. Taking piano lessons. B. Doing more exercise. C. Learning to cook. 4. When did Mike start to learn painting? A. At 8. B. At 10. C. At 12. 5. What does the man advise the girl to do? A. Be brave to try new things. B. Study harder at school. C. Spend more time with family. B)请听下面4段对话。每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题给出5秒钟的作答时间。每段对话读两遍。 请听第1段材料，回答第6、7小题。 6. What problem does Tom have with his growing up? A. He is afraid of speaking in public. B. He can’t get on well with his classmates. C. He doesn’t like his new school. 7. What does the teacher tell Tom to do? A. Join a club. B. Talk to his parents. C. Read more books. 请听第2段材料，回答第8、9小题。 8. What is the girl’s favourite subject for her growth? A. Maths. B. English. C. Art. 9. How often does the girl take art classes? A. Once a week. B. Twice a week. C. Three times a week. 请听第3段材料，回答第10至第12小题。 10. What does the boy’s sister look like? A. Tall with long hair. B. Short with curly hair. C. Of medium height with straight hair. 11. What did the boy’s sister do when she was 15? A. She won a singing competition. B. She went to study abroad. C. She learned to play the guitar. 12. How does the boy’s sister go to her training class? A. By bike. B. By bus. C. On foot. 请听第4段材料，回答第13至第15小题。 13. What’s wrong with the boy? A. He has the flu. B. He has a runny nose. C. His body aches. 14. How often should the boy take the medicine? A. Once a day. B. Twice a day. C. Three times a day. 15. What will the boy probably do tomorrow? A. Stay at home to rest. B. Go to the hospital for another check. C. Go to school to take the exam. C)请听一段独白，根据独白内容完成下列句子，每个空格不超过3个单词。听独白前你将有50秒钟的时间阅读句子内容。独白读两遍。 16. Yesterday Henry went to the ______. 17. The doctor asked Danny to take some ______. 18. The doctor looked over Rose and asked her to have some ______ food from then on. 19. The doctor asked Peter to stay in hospital for ______ day(s). 20. Henry had a cold so she should ______ and have a rest. 二、单项填空(每小题1分，共8分) 1. —Can you tell me about your growing-up __________? —I plan to learn a new language and do more sports. A. story B. plan C. experience D. result 2. —I never listen to others’ advice. —I don’t think so. You __________ listen to others sometimes. A. can B. should C. will D. may 3. — What’s wrong with you? — I have a __________. I can’t eat anything cold. A. cut B. toothache C. neck pain D. backache 4. —I don’t know how to improve my English speaking skills. —Just keep practicing. Be ________ and you will make progress. A. polite B. honest C. patient D. fair 5. The firemen __________ the big fire in five minutes yesterday. A. put on B. put out C. put up D. put down 6. __________ I know there are many difficulties on the way to success, I am not afraid. A. If B. Until C. So that D. Although 7. It’s important for us to keep a __________ attitude during our growing up. A. important B. positive C. difficult D. simple 8. —I’m nervous about the coming speech competition. —Take it easy. __________ you practice, __________ you will do. A. More; better B. Most; best C. The more; the best D. The more; the better 三、完形填空(每小题1分，共26分) A) 请先阅读下面短文，掌握其大意，然后从各小题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳选项。 Growing up is a wonderful journey. When I was a little child, I was very shy. I was afraid to talk with others. I ____9____ stayed at home alone. One day, my teacher asked me to ____10____ a speech in class. I was very nervous. My parents encouraged me a lot. They told me, “You are the best. Believe in ____11____.” I ____12____ the speech again and again. On the day of the speech, I ____13____ on the stage (舞台). My hands were shaking. But I tried my best to speak ____14____. To my surprise, my classmates cheered for me. I was so ____15____. From that day, I changed a lot. I learned to face ____16____ bravely. Now I am more outgoing and confident. I know growing up is not always ____17____. We may meet difficulties, but we should never ____18____. We should learn to be independent and responsible (负责任的). We should ____19____ love and support from our family and friends. We should also learn to ____20____ others. Growing up ____21____ us experience many things. These experiences make us stronger and better. Every step of growing up is ____22____. We should cherish every moment and enjoy the journey of ____23____. 9. A. hardly B. often C. never D. sometimes 10. A. give B. tell C. do D. take 11. A. myself B. yourself C. himself D. herself 12. A. practiced B. wrote C. copied D. remembered 13. A. sat B. slept C. walked D. stood 14. A. loudly B. quietly C. carelessly D. slowly 15. A. sad B. angry C. happy D. bored 16. A. ideas B. stories C. news D. challenges 17. A. same B. different C. easy D. hard 18. A. give up B. get up C. stand up D. wake up 19. A. lose B. share C. forget D. refuse 20. A. help B. hurt C. beat D. fight 21. A. gives B. makes C. has D. keeps 22. A. useless B. terrible C. valuable D. easy 23. A. studying B. playing C. traveling D. growing up B) 请先阅读下面短文，掌握其大意。然后用方框中所给的词的适当形式填空。每个词限用一次。 请先阅读下面短文，掌握其大意，然后用方框中所给的词的适当形式填空。每个词限用一次。 suffer cough avoid fever painful take tight headache good pills wear Last weekend, my little brother Tom had a terrible experience that made him feel bad all day. He woke up in the morning with a bad ____24____ and his head felt really ____25____, as if it was very heavy. Mom immediately noticed his pale face and checked his forehead, finding he had a high ____26____ that made him feel weak and sleepy. She decided to take him to the nearest hospital right away. At the hospital, a kind nurse ____27____ his temperature carefully with a thermometer (体温计) first to get the right number. Then the doctor came over, with a warm smile, and asked Tom some questions about how he felt. Tom could not speak clearly and told the doctor that he had a bad ____28____ and his throat felt very ____29____, even when he swallowed a little. The doctor used a small flashlight to look carefully into Tom’s throat and shook his head gently, saying, “Your throat is very red and swollen. You should ____30____ eating cold food and drinks, and try to drink more warm water to make your throat feel ____31____.” Besides that, Tom also had a runny nose, and he kept sneezing now and then. The doctor wrote a prescription and gave him some medicine, explaining patiently, “Take these ____32____ three times a day after meals. They will help reduce the discomfort.” On the way home, Tom leaned against the car seat weakly and sighed, “I hate to ____33____ from colds. It’s so uncomfortable and makes me miss my favorite activities. Next time, I’ll make sure ____34____ enough warm clothes and wash my hands more often to not catch a cold again.” 四、阅读理解(每小题2分，共46分) A)请阅读下面短文，根据短文内容从每小题所给的A、B、C、D四个选项中选出最佳选项。 A Jim was ill yesterday. His father took him to the hospital by bus. The following is the medical record (病例) written by the doctor. MEDICAL RECORD Name: Jim Age: 15 years old Time: 8:00 a.m. Illness: Stomachache He ate two ice creams after dinner yesterday and then he had a stomachache. Advice: • Take two pills each time, twice a day. • Drink lots of water and don’t eat anything cold. • Stay in bed for two days. Doctor: Li Ming 20 March 2026 35. What’s wrong with Jim? A. B. C. D. 36. How many pills does Jim need to take every day? A. Two pills. B. Three pills. C. Four pills. D. Five pills. 37. Which of the following is TRUE according to this passage? A. Jim had a stomachache before dinner. B. His father took him to the hospital. C. The doctor gave him two pieces of advice. D. Jim is 13 years old. B Now in hospital we can not only see doctors, nurses and patients (病人), but also hospital helpers. Hospital helpers are new to many people. They can help people do a lot of things. For example, they can get appointments (预约) with a doctor and see the doctor with patients. In these years, there are more and more hospital helpers in big cities like Beijing, Shanghai and Guangzhou. The number of old people is growing fast in these cities. Many of them don’t know how to get appointments with doctors online. And they often get lost in big hospitals when they go there. Also, their children may live far from them and can’t go to the hospital with them. So these old people have the need for hospital helpers. In fact, many young people also use helper service. And they’re usually more open and trusting. With the help of experienced hospital helpers, patients can spend less time finishing medical examinations (健康检查). And thanks to hospital helpers, patients feel warm and relaxed. However, experts say hospital helpers still need to improve their service, so people can trust them much more. Hospital helpers should be friendlier and more careful. They also need to have necessary medical knowledge. 38. What can hospital helpers do according to the passage? A. Help build new hospitals. B. Give medicine to patients. C. Check the patients for doctors. D. Go with patients to see doctors. 39. How does the second paragraph explain the need for hospital helpers? A. By telling stories about young people. B. By comparing old and young people. C. By giving reasons why people need them. D. By describing how to use online services. 40. Why do young people use hospital helper services more easily? A. They are always very busy. B. They live far from hospitals. C. They know little about hospital. D. They like trying new things and trust others. 41. What do experts suggest hospital helpers improve? A. Work longer hours. B. Learn more about medicine. C. Be kinder, pay more attention, and learn medical facts. D. Must learn how to use new hospital machines by themselves. 42. What is the passage mainly about? A. Problems in hospitals today. B. A new job and why it is important. C. How to help old people in cities. D. Why young people trust hospital. C Most Chinese parents have great hope for their children. When children are born, their parents have planned everything for them. Many children in China are unhappy. They live a planned life and are made to fulfill the dreams that their parents have planned for them. There are two sides to parents’ hope. The hope can encourage (鼓励) children to work harder for a better life. According to some studies, whether a child will be successful or not depends largely on his or her parents’ hope. However, unrealistic (不现实的) hope can be bad for children. Every child has his or her own thoughts and feelings. Parents’ hope can take children’ s freedom away. Wise parents allow their children to have some freedom. They encourage their children to do things they like to do and never judge (评判) them only by their grades. My parents’ hope of me is to be happy, kind and healthy. They never put too much pressure (压力) on me, ★ . However, I have my own dreams. There are some difficulties on my way to chasing (追寻) my dream. I never give up because my parents always encourage me when I am in trouble. In a word, I think parents’ hope is necessary. However, parents should not give their children too much pressure. Parents must make sure their hope of their children is realistic so that their children will not lose their confidence. 43. The underlined word “fulfill” in Paragraph 1 means “________”. A. 实现 B. 放弃 C. 控制 D. 提供 44. Paragraph 2 is mainly about ________. A. parents’ judgement B. different ideas about parents’ hope C. children’s freedom D. children’s thoughts and feelings 45. Which can we put into ___ ★_____ in the third paragraph? A. so I always feel unhappy B. but I never lose hope C. and I have a happy life D. but I thanked them greatly 46. Which of the following is true? A. Parents’ hope is unnecessary according to the writer. B. All parents’ hope is good for the growth of children. C. Parents’ hope always makes children have more freedom. D. Parents should encourage children to do what they like to do. 47. The passage is mainly written for ________. A. friends B. parents C. children D. students D Food allergies happen when your body thinks some foods are harmful. Mild reactions (轻度反应) usually go away quickly. Serious reactions are dangerous and you need to go to a doctor right away or you may die. You are more likely to have food allergies if your family members have them. There is no way to make it go away completely. The best way is to always stay away from the foods that cause your allergy. Here are two important tips. You can take an allergy test. Doctors can help you know what food you are allergic to. Doctors put a little bit of the food on your skin and make a small prick (刺伤). If the skin around the prick becomes red, it means you may be allergic to that food. After you get the test results, you can write down these allergenic foods and remember them well. Then you can try not to eat them in your daily meals. Always read the ingredient list, especially the part that tells you what allergens (过敏原) are in the food. Remember, the things you’re allergic to can be in some unexpected foods. Ask your parents for help if you don’t understand anything on the list. It can keep you safe from bad allergic reactions. All in all, food allergies are not a small thing, but they are easy to deal with if you are careful enough. By knowing your allergenic foods and checking ingredient lists every time, you can enjoy your meals safely and happily. 48. What should you do if you have a serious food allergy reaction? A. Drink a lot of water. B. Go to see a doctor quickly. C. Wait for the reaction to stop. D. Take some medicine by yourself. 49. What does the underlined word “them” in Paragraph 3 refer to? A. The results. B. The words. C. Allergic reactions. D. Allergenic foods. 50. In which part of the magazine can we read the passage? A. Health Tips. B. Movie Time. C. Travel Ideas. D. Art Shows. 51. What’s the main purpose of the passage? A. To talk about fun stories of eating food. B. To show us different kinds of delicious foods. C. To teach us how to make a food ingredient list. D. To tell us how to stay safe from food allergies. 52. What would be the best structure of the passage? A. B. C. D. B)请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺，结构完整，一句一空。 A hobby is an activity you do for fun in your free time. Having a hobby isn’t just for fun, but it also brings many great benefits to your life. Make you relaxed When you focus on a hobby, your mind takes a break from schoolwork or worries. ____53____ Even 15 minutes on your hobby can make a big difference in how you feel by the end of the day. Improve skills Hobbies help you practice your skills. ____54____ Over time, these skills can even become useful in daily life! Help you make friends Many hobbies are great for meeting people. For example, joining a chess club or a dance team lets you meet people who share your interests. ____55____ These hobby-based friendships are easy to keep because you already have something fun to talk about. Improve confidence When you get better at your hobby, you feel proud of yourself. This pride builds your confidence in other areas of life too. ____56____ Manage time well Balancing school, chores and a hobby means you learn to plan your time well. ____57____ This is a useful skill for the future. A. Then you can face difficulties more easily. B. This helps you feel calmer and more relaxed. C. You can get better at what you love little by little. D. You must spend most of your free time on your hobby. E. You’ll know when to study and when to enjoy your hobby. F. Hobbies will help you finish your schoolwork faster and better. G. You can talk about your hobby together and build new friendships. 五、补全对话。(每小题1分，共5分)请阅读下面对话，根据对话内容从下面方框内的七个选项中选择五个填入空白处，使对话通顺、合理，意思完整，一空一句。 请阅读下面对话，根据对话内容从下面方框内的七个选项中选择五个填入空白处，使对话通顺、合理，意思完整，并在答题卡上将其序号涂黑。一空一句。 (Amy and Lisa are talking in the classroom. A= Amy L= Lisa) A: Hi, Lisa. ____58____ What’s wrong with you? L: I have a headache and I can’t move my neck. A: ____59____ L: It started last night. A: Last night? ____60____ L: I felt too tired and went to sleep very early. A: Did you feel unwell at that time already? L: Yes, you are right. What should I do now? A: ____61____ If you still feel bad, we can ask the teacher for leave to see a doctor. I’ll go with you. L: Thanks. A: ____62____ A. No problem. B. No, you shouldn’t. C. You don’t look well. D. When did this start? E. You can go to school now. F. You can rest your head on the desk. G. I called you last night and you didn’t pick up. 六、书面表达(15分) 63. 假如你是Henry，近期你在“树洞聊天室”看到一则Nancy发布的留言，谈到自己在学习和生活方面遇到的问题，如学习压力大、课外班多、与朋友发生争吵等。请你结合下面的图示，给她写一封邮件，帮助她克服焦虑情绪，轻松、快乐地学习和生活，给出详细建议。 注意： (1) 必须包含图示中的所有要点，可适当发挥； (2) 语义通顺，逻辑清晰，书写工整； (3) 文中不得出现真实的人名、校名和地名等相关信息； (4) 80词左右 (开头和结尾已给出，不计入总词数)。 Dear Nancy, I’m sorry to hear about your problems. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours truly, Henry 第1页/共1页 学科网（北京）股份有限公司 $