重庆市渝北中学教育集团2025-2026学年下期八年级阶段质量监测英语试题

渝北中学教育集团2025—2026学年下期八年级半期质量监测 英语试题 （全卷共九大题，满分：150分，考试时长：120分钟） 注意事项： 1.答题前，考生将自己的姓名，考号填写清楚。 2.请将所有答案写在答题卡上，不得在试卷上作答。 3.选择题部分请按照排好题号用2B填涂。 4.非选择题部分请按照题号用0.5毫米黑色签字笔书写。 第Ⅰ卷（共100分） Ⅰ. 听力测试。（共35分） 第一节（每小题1分，共6分） 听一遍。根据你所听到的句子，从A、B、C三个选项中选出最恰当的答语，并把答题卡上对应题目的答案标号涂黑。 1. A. I feel sick. B. He is lucky. C. He has a fever. 2. A. Two girls. B. In a bank. C. In the morning. 3. A. Me too. B. With pleasure. C. OK, I will. 4. A. See you. B. Sorry, you can’t. C. No problem. 5. A. You are clever. B. It doesn’t matter. C. You’re welcome. 6. A. Good idea. B. That’s all right. C. I’m not sure. 第二节（每小题1.5分，共9分） 听一遍。根据你所听到的对话和问题，从A、B、C三个选项中选出正确答案，并把答题卡上对应题目的答案标号涂黑。 7. A. [gəʊld]. B. [‘feənəs]. C. [‘saɪləns]. 8. A. Her teacher. B. Her mother. C. Her friend. 9. A. Sister and brother. B. Mother and son. C. Father and daughter. 10. A. By taxi. B. By bus. C. On foot. 11. A. 9. B. 10. C. 11. 12. A. B. C. 第三节（每小题1.5分，共6分） 听两遍。根据你所听到的长对话，从A、B、C三个选项中选出正确答案，并把答题卡上对应题目的答案标号涂黑。 听第一段材料，回答第13和14小题。 13. When did Sam call Mary? A. At eleven yesterday morning. B. At twelve this noon. C. At eleven this morning. 14. What was Mary’s father doing when the phone rang? A. He was cooking lunch in the kitchen. B. He was washing his car outside. C. He was listening to music with Mary. 听第二段材料，回答15和16小题。 15. Why does Judy feel upset? A. Because her best friend got angry with her. B. Because she couldn’t win the first in the game. C. Because her lovely pet dog was terribly ill. 16. What will NOT Judy do after talking with her dad? A. Say sorry to her best friend about the lost game. B. Let her friend know how important she is to her. C. Play games with others and then win the game. 第四节（每小题1.5分，共6分） 听两遍。根据你所听到的短文内容，从A、B、C三个选项中选出正确答案，并把答题卡上对应题目的答案标号涂黑。 17. What happened to the family’s yard? A. It got covered with snow. B. Water came into it. C. Trees fell on it. 18. Where did the family put their important things? A. On the second floor. B. In the living room. C. In the car. 19. Why did the family stay at the uncle’s house? A. Because he had more food. B. Because his house was bigger. C. Because his house was on higher ground. 20. What is this story about? A. A family’s experience in a storm. B. The ways to build stronger river banks. C. The reasons why neighbors help each other. 第五节（每空1分，共8分） 听两遍。根据你所听到的演讲内容，完成表格中所缺的内容，每空一词，并把答案填写在答题卡上对应题目的标号处。 21. How to ________ Sadness Talk Share your feelings with family members, teachers, or friends. They can cheer you up. Eat If you are in a bad mood, you can eat some delicious food, such as strawberries and biscuits. 22. ________ Listen to soft music, draw a picture or watch an interesting movie for 10 minutes. Help 23. When you ________ ________, you can do nice things for people. Exercise You can dance in the gym or walk in the park. 24. If you are not happy, ________ ________ ________. Sadness comes and goes easily. 21. ________ ________ 22. ________ 23.________ ________ 24. ________ ________ ________ II. 语法选择。（每小题1分，共10分） 根据短文内容，从A、B、C三个选项中选出一个语法正确的答案，并把答题卡上对应题 目的答案标号涂黑。 One day, a student put a paper on his classmate’s back. The paper said: “I’m stupid (愚蠢的).” He ____1____ the other classmates not to tell the boy. All the students started laughing at the boy, but didn’t tell him ____2____. In the maths class, the teacher wrote a difficult problem on the blackboard. No one ____3____ able to solve it, but the boy with the paper on his back put ____4____ his hand. ____5____ many students were laughing, the boy walked to the blackboard and solved ____6____ problem. The teacher asked the class to clap (鼓掌) him and then took the paper away from his back. She said to him, “It seems you didn’t know about the ____7____ your classmate put on your back, but you didn’t let them influence you.” Then the teacher turned to the rest of the class and said, “Let me tell you two things. First, at some point, other people will label (贴标签于) you because they don’t want you to succeed. The ____8____ thing is to forget about it and keep learning, growing and improving. Second, it seems none of you are ____9____ friends of this boy, because no one was kind enough to tell him about the paper. You should treat others with kindness and heart, and you’d better hope you have good friends _____10_____, or you might be the one with paper on your back someday and no one will tell you.” 1. A. tells B. tell C. told 2. A. when B. why C. where 3. A. is B. was C. were 4. A. out B. on C. up 5. A. Although B. If C. But 6. A. a B. an C. the 7. A. word B. words C. word’s 8. A. important B. more important C. most important 9. A. true B. truth C. truly 10. A. you B. your C. yourself Ⅲ. 完形填空。（每小题1.5分，共15分） 根据短文内容，从A、B、C、D四个选项中选出一个能填入相应空格内的最佳答案，并把答题卡上对应题目的答案标号涂黑。 The Dead Sea is located in the Jordan Rift Valley in Asia. It sits at about 416 metres below sea level, making it the ____11____ point on Earth’s land. What’s interesting is that the Dead Sea isn’t actually a ____12____. It’s a lake with a salt concentration (浓度) of more than 30 percent, which is about ten times saltier than typical seawater. This makes it one of the saltiest ____13____ of water on Earth. The Dead Sea stays so salty because of its special natural conditions. Each year, it receives very little ____14____, and only a small amount of fresh water flows into it. And the hot weather around the Dead Sea ____15____ the fresh water to evaporate (蒸发) quickly, which makes the salt concentration even higher. So it is also ____16____ as the Salt Sea. If you were to swim in the Dead Sea, you wouldn’t see any sea life—no plants or animals. The high salt concentration makes it ____17____ to have any sea life there. That’s actually why it’s ____18____ the Dead Sea. However, don’t let the name or not having any sea life scare you. Even if you fall into the Dead Sea and can’t swim, you won’t ____19____. The high concentration of salt in the Dead Sea allows anyone to ____20____ well, without the need for life buoys. In fact, many people visit the Dead Sea every year on vacation. If you walk along the shore, you’ll likely see many people floating (漂浮) in the water, reading books or newspapers. 11. A. highest B. lowest C. tallest D. smallest 12. A. sea B. lake C. river D. pool 13. A. bodies B. pairs C. risks D. groups 14. A. wind B. rain C. cloud D. snow 15. A. shuts B. falls C. boils D. causes 16. A. found B. looked C. known D. used 17. A. impossible B. possible C. important D. wonderful 18. A. spoken B. called C. told D. talked 19. A. live B. leave C. die D. stay 20. A. float B. fly C. jump D. run IV. 阅读理解。（每小题2分，共30分） 阅读下列材料，从A、B、C、D四个选项中选出最佳答案，并把答题卡上对应题目的答案标号涂黑。 A As a teenage student, I have many useful ways to relax in my busy free time. My favorite hobby is calligraphy. When I feel blue or have much stress from study, I pick up a brush and ink gently. It helps me reduce pressure and calm down quickly. At first, I was scared of writing difficult strokes and wanted to give up. But my instructor told me to get over fear and give it a go. Now I can write well and feel proud of my small achievement. Sometimes I feel blue when I fail, but I learn to look on the bright side. I also chat with friends and go on an outing once in a while. These activities make me happy and teach me to control my emotions. A hobby is not just fun, and it helps me grow into a better and stronger person. 21. What is my favorite hobby? A. Calligraphy B. Skiing C. Yoga D. Cooking 22. What helps me reduce stress? A. Watch TV B. Write calligraphy C. Eat snacks D. Sleep late 23. How do I feel about my skill? A. Tired B. Proud C. Lonely D. Scared B The ocean holds many natural wonders, and coral reefs are one of the most amazing ones. They attract millions of travellers and are home to thousands of sea life. But now, many coral reefs are in danger because of pollution and climate change. A young Chinese explorer, Li Wei, decides to do something to protect them. Li Wei has been curious about the ocean since he was a teenager. He dreams of becoming an explorer to study underwater beauty and help endangered sea life. To achieve his ambition, he learns diving and does research on coral reefs every year. He knows the work is risky, but he never wants to give up. He believes he can manage the difficulties and make a difference. Every summer, Li Wei goes to the northeastern coast of China to dive and check the health of coral reefs. He measures the length and condition of corals, and takes photos of them. He also tells local people and tourists about the importance of protecting coral reefs. He asks them to avoid throwing rubbish into the sea and keep the ocean clean. Li Wei works with his teammates to record changes of coral reefs bit by bit. They hope their work can help corals survive and stay alive. This kind of work is tiring, but Li Wei feels proud of every small achievement. He says exploring the ocean is his lifetime hobby, and he will keep doing it to protect the natural wonders of the sea. 24. What does the underlined word “risky” mean in Paragraph 2? A. truly safe B. very easy C. quite boring D. full of danger 25. What does Li Wei do to achieve his great ambition? A. Learns diving and does research. B. Writes poems at home. C. Collects coins and stamps. D. Practices calligraphy daily. 26. What is the main idea of Paragraph 3? A. Beauty of coral reefs. B. Ways to dive in the ocean. C. Li Wei’s coral protection work. D. Pollution in the sea. 27. What does the underlined “They” refer to in Paragraph 4? A. Coral reefs. B. Li Wei and his teammates. C. Sea life. D. Local tourists. C I had a bad stutter (口吃). It was difficult for me to talk fluently. My parents were worried about me, so they found many specialists (专家) for my speech over the years. They were not helpful at all. On my way to meeting a new specialist, I still had the painful memories of being a stuttering kid. It was hurtful when I was young. “Hello! I’m Mrs. Claussen. I hear you’re from Texas!” “Ye-Ye-Ye-Yes, I a-a-a-a-am.” My heart was pounding (狂跳) and my hands were shaking. I would like to say something but I couldn’t speak out the words. “Well, I also like Texas,” she said with a kind smile. She was the best speech specialist I’d ever met. She was different. She didn’t tell me to clap my hands while speaking. For the first several weeks, she just talked to me—asking me all kinds of questions about me, especially my feelings. And she listened to me carefully. She then started to teach me about speech. During the next two years, my speech didn’t get much better—except with her. When I was in college, things got worse. I was unable to stop my stutter. But when I was feeling really sorry for myself, I remembered Mrs Claussen had told me that whether I could change my speech was all up to me. She had told me not to fight for perfect speech, just better speech. She kept encouraging me to get back up whenever I fell. She told me not to give up so easily. And with her aid, I finally improved my speech greatly. I’ll never forget her help. 28. Why did the writer’s parents find many specialists for him? A. Because he had a bad stutter. B. Because he didn’t like speaking. C. Because he lost his voice. D. Because he was too quiet. 29. What did Mrs Claussen do in the first several weeks? A. She taught the writer to clap his hands. B. She talked and listened to the writer carefully. C. She asked the writer to read books aloud. D. She stopped the writer’s stutter at once. 30. What can we infer from the passage? A. The writer’s stutter got better when he was young. B. The writer’s speech got better in the end. C. All specialists could help the writer a lot. D. The writer hated Mrs Claussen at first. 31. Where may you read this passage? A. In a math book. B. In a science newspaper. C. In a travel magazine. D. In a storybook. D Imagine you are in an autonomous vehicle (AV, 自动驾驶车辆) and face this terrible choice: If the car turns left, it will hit an 8-year-old girl. If it turns right, it will hit many walkers. On top of this “moral (道德的) dilemma”, if the car doesn’t turn, you could be in danger. It is difficult to make a decision between two or more choices. What decision would you want the car to make? When AVs face dangerous situations, should they save people in the car first or walkers? Should they care more about the public good (集体利益) than one person’s safety? These questions have been under discussion for years, but there is no perfect answer. “A moral dilemma has no clear answer,” Derek Leben said, a professor at the Tepper School of Business, US. Iyad Rahwan, an MIT scientist studied these questions. He found out that people often think about their own safety first. “People buying these cars, they want cars to protect the passengers themselves. But they want other people’s cars to protect walkers instead.” AVs bring not only moral dilemmas but also problems with rules. If there is an accident, who should be responsible is not an easy question. In July 2024, a self-driving taxi by Baidu hit a walker in Wuhan, Hubei, who ran a red light. Baidu worked with the police and took the walker to the hospital. In another accident in Seattle, US. In April 2024, the “driver” should be responsible according to the traffic rules, because he was talking on his phone while in the full self-driving mode (自动驾驶模式). “The situations of different accidents caused by AVs are so complex (复杂的) that it’s hard to make very clear laws about it. We are always waiting for them,” said Ji Xuchong, a researcher from North China University of Technology. 32. Which of the following sentences can we put “dilemma” in? A. She faced a ________ of accepting the job abroad or staying with her family. B. Her biggest ________ was forgetting to turn off the light yesterday. C. The advice from his teacher brought a positive ________ for his research. D. The teacher gave us a fun ________ to solve in groups during class. 33. What is the main idea of the passage? A. How to make safe self-driving cars. B. Famous accidents of self-driving cars. C. A study about people’s driving habits. D. Moral and rule problems of self-driving cars. 34. What might be Ji Xuchong’s opinion in the last paragraph? A. There should be clearer laws for self-driving car accidents. B. It is easy to decide who is responsible for the accidents. C. Self-driving cars should not be used on the road. D. All accidents are caused by the car companies. 35. Which of the following shows the structure of this passage? A. B. C. D. V. 口语应用。（每小题2分，共10分） 阅读下面对话，从方框内7个选项中选择5个恰当的句子完成此对话，并把答题卡上对应题目的答案标号涂黑。 A: Good morning, doctor. I don’t feel well today. B: Good morning. ____36____ A: I have a sore throat and a bad headache. B: ____37____ A: Yes, I did. My temperature is 38.5℃. B: You have a fever. ____38____ A: Should I take any medicine? B: Yes. ____39____ And drink more warm water. A: ____40____ B: You’re welcome. Have a good rest. A. Take this pill three times a day. B. You should go out and play sports. C. You should lie down and rest. D. Why do you look so happy today? E. Thanks for your advice, doctor. F. What’s wrong with you? G. Did you take your temperature? 第Ⅱ卷（共50分） Ⅵ. 任务型阅读。（65-66小题，每小题2分；67-68小题，每小题3分，共10分）阅读下文并回答问题。 Nowadays, celebrity (名人) worship (崇拜) is very common among teenage students. Many teenagers have their favorite stars and look up to them as role models. This popular trend (趋势) brings both happy feelings and small troubles to their daily school life. Some teenagers feel stressed and upset because they spend too much time and energy on following their celebrities. They even fail to manage their study well and spend too much time chatting with friends about celebrities. It is necessary for them to control these negative emotions and actions and get over these small problems. Good celebrities can greatly inspire teenagers. Many stars work hard, are strict with themselves and never give up their dreams. These good qualities help teenagers make small but meaningful achievements in study and life. They also learn to reduce study pressure and pull together with classmates when doing group projects. Teenagers should enjoy celebrity worship in the right way. They can talk about celebrities with friends once in a while, but never let it influence their normal life. The true meaning of chasing stars is to learn from celebrities and become a better self. With a clear mind, teenagers can get plenty of positive energy and grow up in a healthy and happy way. 41. Is celebrity worship common among teenage students now? __________________________________________________________________________________________ 42. What bad feelings do some teenagers get from following celebrities? __________________________________________________________________________________________ 43. How can good qualities of celebrities help teenagers in their life? __________________________________________________________________________________________ 44. Do you have a favorite celebrity? Why do you like him or her? __________________________________________________________________________________________ Ⅶ. 完成句子。（69-72小题，每空1分；73小题2分，共10分） 45. We should look on the bright side of things. (改为否定句) We ________ ________ on the bright side of things. 46. The Nile River is in Africa.（对划线部分提问） ________ ________ the Nile River? 47. He enjoyed himself practicing the flute last week. (同义句转换) He ________ ________ practicing the flute last week. 48. 他努力避免犯粗心的错误。 He tries to ________ ________ careless mistakes. 49. poems, to, me, wonderful, teaches, she, write（连词成句） ________________________________________________________________________. Ⅷ. 概要补全。（74和75小题，每小题2分；76和77小题，每小题3分；共10分） 阅读文章，用恰当的短语或句子补全概要。 When life feels stressful and things are out of your control, negative thinking often appears. Feelings of sadness, disappointment and self-doubt come along. That’s why such negative thinking needs to be dealt with. However, there are many things you can do when you have negative thinking. First, try a “No Complaining” challenge. You can decide not to complain for a whole week. If you complain at any time, you have to start counting from Day 1 again. You may be surprised to find how much time you waste on things you cannot change. Second, stop asking “what if” questions about bad things. Instead, ask yourself, “What if everything works out well?” When you feel worried, use the same energy to think about good results. Third, follow the 10-Second Rule. When a negative thought comes to your mind, take 10 seconds to decide whether you should care about it. Ask yourself: Is this thought helpful? Can I do anything about it right now? If not, just let it go. Finally, stop imagining terrible things in your mind. If you always think about the worst situations, you will only expect disappointment. Instead, try to imagine that things will go well. It is not easy to change your way of thinking. But if you put in time to practice, you can surely make progress. Be patient and kind to yourself! SUMMARY This passage mainly tells us why negative thinking appears and ____50____. First, take a “No Complaining” challenge to save time. Second, think about ____51____ instead of bad results. Next, following the 10-Second Rule and ____52____ can also help. Changing thinking is not easy, but we can make progress with ____53____. IX. 书面表达。（满分20分） 54. 假定你是李华，你的英国笔友 Jack 最近学习压力大、情绪低落、经常生病、他想外出散心，他对户外探险和自然景观很感兴趣。请你给他写一封电子邮件，安慰并鼓励他，同时分享你调节情绪、放松身心的方法以及你了解的自然奇观。 内容包括： 1.表达对他状态的关心； 2.介绍缓解压力、调节情绪的方式； 3.简单介绍一处你喜欢的自然奇观； 4. … 要求：1.内容包含所有要点； 2. 字数80-120词； 3. 文中不能出现自己的姓名和所在学校的名称。 参考信息： Reduce stress: go on an outing, do yoga, chat with friends, take a deep breath... Control emotions: look on the bright side, control anger, get over, positive, be too hard on... Natural wonders: Yangtze River, Jialing River, Jiuzhaigou, Mount Huangshan, Mount Qomolangma, Taklimakan Desert, Sahara Desert, Angel Falls... Dear Jack, I’m sorry to hear that you have been under great pressure and feeling low these days. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 渝北中学教育集团2025—2026学年下期八年级半期质量监测 英语试题 （全卷共九大题，满分：150分，考试时长：120分钟） 注意事项： 1.答题前，考生将自己的姓名，考号填写清楚。 2.请将所有答案写在答题卡上，不得在试卷上作答。 3.选择题部分请按照排好题号用2B填涂。 4.非选择题部分请按照题号用0.5毫米黑色签字笔书写。 第Ⅰ卷（共100分） Ⅰ. 听力测试。（共35分） 第一节（每小题1分，共6分） 听一遍。根据你所听到的句子，从A、B、C三个选项中选出最恰当的答语，并把答题卡上对应题目的答案标号涂黑。 1. A. I feel sick. B. He is lucky. C. He has a fever. 2. A. Two girls. B. In a bank. C. In the morning. 3. A. Me too. B. With pleasure. C. OK, I will. 4. A. See you. B. Sorry, you can’t. C. No problem. 5. A. You are clever. B. It doesn’t matter. C. You’re welcome. 6. A. Good idea. B. That’s all right. C. I’m not sure. 第二节（每小题1.5分，共9分） 听一遍。根据你所听到的对话和问题，从A、B、C三个选项中选出正确答案，并把答题卡上对应题目的答案标号涂黑。 7. A. [gəʊld]. B. [‘feənəs]. C. [‘saɪləns]. 8. A. Her teacher. B. Her mother. C. Her friend. 9. A. Sister and brother. B. Mother and son. C. Father and daughter. 10. A. By taxi. B. By bus. C. On foot. 11. A. 9. B. 10. C. 11. 12. A. B. C. 第三节（每小题1.5分，共6分） 听两遍。根据你所听到的长对话，从A、B、C三个选项中选出正确答案，并把答题卡上对应题目的答案标号涂黑。 听第一段材料，回答第13和14小题。 13. When did Sam call Mary? A. At eleven yesterday morning. B. At twelve this noon. C. At eleven this morning. 14. What was Mary’s father doing when the phone rang? A. He was cooking lunch in the kitchen. B. He was washing his car outside. C. He was listening to music with Mary. 听第二段材料，回答15和16小题。 15. Why does Judy feel upset? A. Because her best friend got angry with her. B. Because she couldn’t win the first in the game. C. Because her lovely pet dog was terribly ill. 16. What will NOT Judy do after talking with her dad? A. Say sorry to her best friend about the lost game. B. Let her friend know how important she is to her. C. Play games with others and then win the game. 第四节（每小题1.5分，共6分） 听两遍。根据你所听到的短文内容，从A、B、C三个选项中选出正确答案，并把答题卡上对应题目的答案标号涂黑。 17. What happened to the family’s yard? A. It got covered with snow. B. Water came into it. C. Trees fell on it. 18. Where did the family put their important things? A. On the second floor. B. In the living room. C. In the car. 19. Why did the family stay at the uncle’s house? A. Because he had more food. B. Because his house was bigger. C. Because his house was on higher ground. 20. What is this story about? A. A family’s experience in a storm. B. The ways to build stronger river banks. C. The reasons why neighbors help each other. 第五节（每空1分，共8分） 听两遍。根据你所听到的演讲内容，完成表格中所缺的内容，每空一词，并把答案填写在答题卡上对应题目的标号处。 21. How to ________ Sadness Talk Share your feelings with family members, teachers, or friends. They can cheer you up. Eat If you are in a bad mood, you can eat some delicious food, such as strawberries and biscuits. 22. ________ Listen to soft music, draw a picture or watch an interesting movie for 10 minutes. Help 23. When you ________ ________, you can do nice things for people. Exercise You can dance in the gym or walk in the park. 24. If you are not happy, ________ ________ ________. Sadness comes and goes easily. 21. ________ ________ 22. ________ 23.________ ________ 24. ________ ________ ________ II. 语法选择。（每小题1分，共10分） 根据短文内容，从A、B、C三个选项中选出一个语法正确的答案，并把答题卡上对应题 目的答案标号涂黑。 【1~10题答案】 【答案】1. C 2. B 3. B 4. C 5. A 6. C 7. B 8. C 9. A 10. C Ⅲ. 完形填空。（每小题1.5分，共15分） 【11~20题答案】 【答案】11. B 12. A 13. A 14. B 15. D 16. C 17. A 18. B 19. C 20. A IV. 阅读理解。（每小题2分，共30分） 阅读下列材料，从A、B、C、D四个选项中选出最佳答案，并把答题卡上对应题目的答案标号涂黑。 A 【21~23题答案】 【答案】21. A 22. B 23. B B 【24~27题答案】 【答案】24. D 25. A 26. C 27. B C 【28~31题答案】 【答案】28. A 29. B 30. B 31. D D 【32~35题答案】 【答案】32. A 33. D 34. A 35. A V. 口语应用。（每小题2分，共10分） 【36~40题答案】 【答案】36. F 37. G 38. C 39. A 40. E 第Ⅱ卷（共50分） Ⅵ. 任务型阅读。（65-66小题，每小题2分；67-68小题，每小题3分，共10分）阅读下文并回答问题。 【41~44题答案】 【答案】41. Yes, it is. 42. They may feel stressed and upset. 43. They help teenagers make achievements, reduce study pressure and work together with classmates. 44. Yes, I do. I like him because he works hard and never gives up his dreams. Ⅶ. 完成句子。（69-72小题，每空1分；73小题2分，共10分） 【45题答案】 【答案】 ①. shouldn’t ②. look 【46题答案】 【答案】 ①. Where ②. is 【47题答案】 【答案】 ①. had ②. fun 【48题答案】 【答案】 ①. avoid ②. making 【49题答案】 【答案】She teaches me to write wonderful poems Ⅷ. 概要补全。（74和75小题，每小题2分；76和77小题，每小题3分；共10分） 【50~53题答案】 【答案】50. how to deal with it/what to do with it 51. good results 52. thinking about good things/thinking about the best situations/avoiding imagining terrible things/avoiding imagining the worst situations 53. practice, patience and kindness IX. 书面表达。（满分20分） 【54题答案】 【答案】 例文 Dear Jack, I’m sorry to hear that you have been under great pressure and feeling low these days. I’m quite worried about you and totally understand how you feel. It’s really necessary for you to relax and go out to enjoy nature. To reduce stress, I usually go on an outing with friends, do yoga or chat with my close friends. When I’m in low spirits, I take a deep breath, look on the bright side and try to control my emotions. I never stay upset for long and don’t be too hard on myself, which helps me keep positive. China has countless amazing natural wonders. I love Jiuzhaigou best. It has clear blue lakes, lush forests and fantastic waterfalls. It’s so beautiful that it attracts millions of travellers every year. Walking there will make you forget all worries. I hope you can take care of yourself, cheer up soon and go out to explore nature. You will surely feel much better and stay healthy. Yours, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $