Unit 4 Eat Well 第 5 课时 Section B 1c-2c 导学案 2025-2026学年人教版英语七年级下册

Unit 4 Eat Well 第 5 课时 Section B 1c-2c 日期 班级 小组 姓名 ( )评价 【学习目标】 1. 掌握有关饮食习惯的重点词组和句型。（重点） 2. 能够总结文章的主要结构和逻辑衔接方式，掌握如何通过例证支持观点。（重点） 3. 能够运用本单元所学的语言和结构，撰写关于自己饮食习惯的小作文，反思自身饮食习惯的优点和不足，并改善不良饮食习惯。（重点，难点） 【基础部分】 Task 1 ：Pay attention to the following words phrases and sentences. 1.单词：poor, result, common, among, soft, enough, thirty 2.短语：healthy eating, good eating habits, eat three meals a day, all kinds of vegetables, be bad for 3.句型：You are what you eat. Healthy eating means eating healthy food and having good eating habits. I eat three meals a day, and I have them on time. However, I have some bad eating habits too. In future, I should drink more water to improve my eating habits. Task2: A: 读教材 30 和 31 页，找出下列重点短语划在书上，填写在横线上并熟记。 (1) 健康饮食 (2) 良好的饮食习惯 (3) 含有大量盐和脂肪 (4) 含有大量糖分 (5) 不良的饮食习惯 (6) 在年轻人中很普遍 (7) 一天吃三餐 (8) 吃很多蔬菜 (9) 各种各样的蔬菜 (10)喝太多软饮料/汽水 (11)对我有害 (12)感到口渴 (13)今后；将来 B: 找出重点句型并填写。 (1) 人如其食（饮食反映健康与生活方式）。 (2) 健康饮食意味着吃健康的食物并养成良好的饮食习惯。 ________________________________________________________________________________ (3) 然而，我也有一些不良的饮食习惯。 ________________________________________________________________________________ (4) 软饮料通常含有大量糖分，它们对我不好。 ________________________________________________________________________________ (5) 今后，我应该多喝些水来改善我的饮食习惯。 ________________________________________________________________________________ 【要点部分】 学科网（北京）股份有限公司 龙飞中学 七年级 英语 主备人： 贺亚杰 左文静 备课组长： 左文静 2026-03 1.健康饮食意味着吃健康的食物并养成良好的饮食习惯。 [文中原句] ________________________________________________________________________________ mean：动词，意为“意思是；意味着；打算 ”。 用法： mean doing sth. 意味着做某事； mean to do sth. 打算做某事 例句：(1) Healthy eating means having good habits. 健康的饮食意味着有好的习惯。 (2) I didn ’t mean to make you sad. 我不打算让你伤心。 练习：(1) Running too fast (mean) getting tired easily.（适当形式填空） (2) I (mean) to visit you, but I was ill.（适当形式填空） 2.我也吃大量的水果。 [文中原句] ________________________________________________________________________________ a lot of：意为“许多；大量 ”，= lots of, 既可以修饰可数名词复数，也可以修饰不可数名词。 例句：(1) There is a lot of water in the bottle. 瓶子里有很多水。 (2) She has a lot of friends at school. 她在学校有很多朋友。练习：(1) I have (许多) homework to do today. (2) He eats (许多) fruits every week. 3.我吃各种各样的水果。 [文中原句] all kinds of：各种各样的 ”，修饰可数名词复数或不可数名词。 补充: a kind of : 一种； two kinds of: 两种 different kinds of ：不同种类的； 练习： (1) The shop sells (各种各样的) toys. (2) I like (不同种类的) music, like jazz and folk. 【拓展部分】用所给词的适当形式填空，有两个词是多余的。 mean, improve, kind, habit, on time, be bad for, kind, health Everyone wants to keep healthy. Do you have good eating 1. ? First, healthy eating 2. eating healthy food and having a balanced diet. It is important to eat 3.all of vegetables and fruits every day. They are good for our body. However, some students like soft drinks. Drinking too much is not good. It 4. our health and makes us fat. So, don't be lazy. Second, we should eat meals 5. . Don't skip breakfast. Breakfast gives us energy for the whole morning. In the future, I will drink more water and exercise more to 6. my life. Let's eat well and live well! 【当堂检测】填空。 1. Running too fast (mean) getting tired easily.（用所给词的适当形式填空） 2. She (mean) (call) you yesterday, but she forgot.（用所给词的适当形式填空） 3. I have (许多) homework to do, so I can’t go out with you. 4. The store sells ( 各种 各样 的) snacks, but most of them are unhealthy. 5. Too much sugar (对 有害) our teeth, so we should eat less sweet food. $