Unit 2 Stay Healthy（单元自测·湖北省卷专用）英语新教材人教版八年级下册

2025-2026学年八年级下册英语单元自测（湖北省卷专用） Unit 2·培优卷（参考答案） 1．A 2．C 3．D 4．B 5．D 6．A 7．C 8．D 9．B 10．B 11．C 12．D 13．B 14．A 15．C 16．C 17．A 18．C 19．B 20．C 21．D 22．A 23．B 24．D 25．A 26．B 27．D 28．C 29．B 30．D 31．B 32．F 33．A 34．E 35．D 36．healthy 37．advice 38．should 39．avoid 40．taking 41．important 42．enough 43．break 44．rest 45．medicine 46．three 47．Give up 48．different kinds 49．We should eat all kinds of grains, green vegetables and fruits. 50．I like taking exercise best. Because it can make me strong and energetic. Dear Emma, I’m sorry to hear that you have a bad cold. How are you feeling now? Please don’t worry about missing the movie-your health is what matters most! Here are some simple tips to help you stay healthy. Firstly, eat a balanced diet. Try to eat more fruit, vegetables and whole grains, and avoid junk food. Secondly, exercise regularly. You can take a walk, play sports or go jogging every day. Exercise can make you strong and energetic. Thirdly, get enough sleep. Teenagers need about 8 hours’ sleep every night. A good night’s sleep helps your body and mind relax. Finally, remember to wash your hands often and keep your space clean. This can help prevent illnesses like colds and flu. Hope these tips help. Get well soon! Yours, Li Xin 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $ 2025-2026学年八年级下册英语单元自测（湖北省卷专用） Unit 2·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：90分） 一、完形填空（共 15小题，每小题 1分，满分 15分） 阅读短文，从每小题所给的 A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 It was a sunny afternoon, and the school playground was full of students enjoying their break. Everyone was playing happily 1 suddenly a sharp cry cut through the noise. A little boy, Leo, fell off the jungle gym (攀爬架) and was now lying on the ground, holding his knee and crying. A deep cut was bleeding 2 . For a moment, everyone was 3 and didn’t know what to do. Then, a girl named Lily 4 forward. She learned some basic first aid skills in the community centre a week ago. First of all, she 5 herself calm. She knelt down and spoke to Leo in a soft voice, “Don’ t worry. Let me help you.” She remembered the first and most important 6 : to clean the wound. She asked a boy for a bottle of clean water and a first-aid kit (急救箱) from the gym. Her main 7 at that moment was to stop the bleeding. She cleaned the area around the cut gently. After that, she took out a clean piece of gauze (纱布) from the kit and 8 it over the cut to stop the bleeding. She held it 9 for a few minutes until the bleeding slowed down. Finally, she put some special medicine on the wound and covered it with a 10 bandage. By the time the school nurse 11 on the scene, Lily had everything under control. Leo stopped crying and was just sniffing (抽鼻子) quietly. The nurse checked Lily’s work and gave a 12 of approval (赞许 ). “ You did everything perfectly,” she said with a smile. That afternoon, Lily’s teacher told the 13 to the whole class. Everyone was proud of her. Lily felt a sense of 14 . She realized that knowing what to do in an emergency wasn’t just about skills. More importantly, it was about having the 15 to use them to help others. 1．A．when B．because C．though D．if 2．A．calmly B．lightly C．heavily D．strangely 3．A．polite B．special C．bored D．scared 4．A．turned B．walked C．looked D．jumped 5．A．forgot B．lost C．found D．kept 6．A．step B．aim C．plan D．way 7．A．worry B．idea C．task D．question 8．A．hid B．threw C．pulled D．placed 9．A．suddenly B．tightly C．slowly D．weakly 10．A．wide B．clean C．hard D．wet 11．A．waited B．stood C．arrived D．sat 12．A．laugh B．cry C．shout D．nod 13．A．plan B．story C．rule D．secret 14．A．pride B．humour C．balance D．safety 15．A．fun B．time C．courage D．space 【答案】 1．A 2．C 3．D 4．B 5．D 6．A 7．C 8．D 9．B 10．B 11．C 12．D 13．B 14．A 15．C 【导语】本文讲述了女孩Lily在社区中心学习急救技能后，在学校操场上成功救助了从攀爬架上摔下来受伤的男孩Leo的故事。 1．句意：每个人都在开心地玩耍，这时突然一声尖叫划破了喧闹声。 固定句型“be doing…when…”意为“正在做……这时……”，表示一个动作正在进行时突然发生了另一个动作。when“这时”符合语境；because因为、though虽然、if如果均不符合。 2．句意：一道很深的伤口在大量流血。 前文提到Leo从攀爬架上摔下来，伤口很深，可知流血量大。heavily“大量地、严重地”符合语境；calmly平静地、lightly轻轻地、strangely奇怪地均不符合。 3．句意：那一刻，每个人都很害怕，不知道该怎么办。 前文有人受伤流血，后文大家不知如何是好，可知大家感到害怕。scared“害怕的”符合语境；polite礼貌的、special特别的、bored无聊的均不符合。 4．句意：然后，一个名叫Lily的女孩走上前来。 前文大家都很害怕、不知所措，后文Lily开始救助Leo，可知她主动走上前去帮助。walked forward“走上前”符合语境；turned转身、looked看、jumped跳均不符合。 5．句意：首先，她让自己保持冷静。 后文她轻声安抚Leo并正确处理伤口，可知她努力保持冷静。kept“保持”符合语境；forgot忘记、lost失去、found发现均不符合。 6．句意：她记得第一步也是最重要的一步：清洗伤口。 后文提到她清洗伤口，可知这是急救流程中的第一步。step“步骤”符合语境；aim目标、plan计划、way方式均不符合。 7．句意：她当时的主要任务是止血。 后文她用纱布按压伤口止血，可知止血是她的主要任务。task“任务”符合语境；worry担忧、idea想法、question问题均不符合。 8．句意：她从急救箱里拿出一块干净的纱布，放在伤口上止血。 前文她清洗伤口，后文按压止血，可知她把纱布放在伤口上。placed“放置”符合语境；hid隐藏、threw扔掉、pulled拉均不符合。 9．句意：她紧紧地按压了几分钟，直到出血减缓。 止血需要用力按压伤口，可知她按得很紧。tightly“紧紧地”符合语境；suddenly突然地、slowly缓慢地、weakly虚弱地均不符合。 10．句意：最后，她在伤口上涂了些特效药，然后用干净的绷带包扎。 前文已用清水清洗、用干净纱布止血，可知绷带也应是干净的。clean“干净的”符合语境；wide宽的、hard硬的、wet湿的均不符合。 11．句意：当学校护士赶到现场时，Lily已经把一切都控制住了。 前文Lily已完成止血和包扎，后文护士检查她的工作，可知护士到达现场。arrived“到达”符合语境；waited等待、stood站立、sat坐下均不符合。 12．句意：护士检查了Lily的处理，赞许地点了点头。 后文护士笑着说“你做得非常完美”，可知她表示赞许。nod“点头”符合语境；laugh笑、cry哭、shout喊叫均不符合。 13．句意：那天下午，Lily的老师把这件事讲给了全班同学听。 前文Lily成功救助同学，后文大家都为她感到骄傲，可知老师讲述了这件事。story“故事、事情”符合语境；plan计划、rule规则、secret秘密均不符合。 14．句意：Lily感到一种自豪感。 前文老师和同学都为她骄傲，后文她意识到用技能帮助别人的重要性，可知她感到自豪。pride“自豪”符合语境；humour幽默、balance平衡、safety安全均不符合。 15．句意：更重要的是，要有勇气用它们去帮助别人。 前文提到技能的重要性，后文强调“更重要的是”，可知需要勇气去实践。courage“勇气”符合语境；fun乐趣、time时间、space空间均不符合。 二、阅读理解（共 20小题，每小题 2分，满分 40分） 第一节 （共 15小题，每小题 2分，满分 30分） 阅读三篇短文，从每小题所给的 A、B、C、D四个选项中，选出一个与短文内容相符的最佳选项。 A How to Read the Medicine Label (标签) Warnings △ Take it with a lot of water so that the medicine won’t stay in your throat. △ Eat some food before taking the medicine so that your stomach won’t be upset. △ May make you sleepy. Do not drive or use dangerous machines. Directions adults and children 12 years old and over 2 tablets (药片) every 4 to 6 hours; not more than 12 tablets in 24 hours children 6 years old to under 12 years old 1 tablet every 4 to 6 hours; not more than 6 tablets in 24 hours children under 6 years old ask the doctor 16．According to the passage, who bought the medicine? A．Mr Brown. B．Mr Brown’s child. C．Jane Smith. D．Jane Smith’s child. 17．Who can the medicine be helpful for? A．The people who have a cold. B．The people who cut a finger. C．The people who break a leg. D．The people who have a toothache. 18．What should you avoid after taking the medicine? A． B． C． D． 19．How many tablets should Jane take at least a day if she is 12 years old? A．Six. B．Eight. C．Twelve. D．Thirteen. 20．In which part of a website can you probably read this passage? A．Travel. B．Culture. C．Health. D．Sports. 【答案】16．C 17．A 18．C 19．B 20．C 【导语】本文主要介绍了药品标签上的信息，包括药房信息、医生姓名、患者姓名、有效期、注意事项以及不同年龄段的用法用量。 16．标签上“JANE SMITH”出现在“Who bought the medicine”的位置，说明Jane Smith购买了该药品。 17．标签上“Help with common cold, headache, fever and cough”说明该药品有助于治疗感冒。 18．“Warnings”部分明确指出“May make you sleepy. Do not drive or use dangerous machines”，说明服药后应避免驾驶。 19．“Directions”部分指出12岁及以上成人“2 tablets every 4 to 6 hours; not more than 12 tablets in 24 hours”，Jane12岁，最小剂量为每6小时2片，一天24小时最少服用8片。 20．全文内容为药品使用说明，属于健康领域，最可能出现在网站的“健康”板块。 B Children spend too much time on smartphones and computers now. They are at risk of health problems throughout their lives, such as obesity  (肥胖症) and eye problems, according to a study. The study was carried out by World Cancer Research Fund (WCRF,世界癌症研究基金会) in the UK. It found some actions—like looking at a smartphone or an iPad for a long time—are among the causes of obesity. It shows that obesity has something to do with several kinds of cancer,but physical activities can reduce that risk. Healthy living “New technologies make people spend a lot more time sitting long, such as sitting in cars, watching television and using computers or smartphones,” the study said.“Less exercise has caused a number of health problems like breathing difficulties, a racing heart, poor bones (骨头) and stress.” According to the study, 14.1 million people across the world had cancer in 2012 and 8.2 million died from cancer, but about 40% of the cancer cases (病例) can be prevented.“This global cancer burden (负担) will increase to 21.7 million cases and 13 million deaths by 2030,” it said. WCRF also says that a lot more snacks will be eaten as a result of spending too much time on the screen and not doing exercise. 21．What causes children’s risk of health problems throughout their lives? A．Eating a lot more snacks in their lives. B．Using new technologies to work and study. C．Doing exercise in the wrong way. D．Spending a long time on smartphones and computers. 22．How does the writer feel about using new technologies? A．Risky. B．Great. C．Helpful. D．Necessary 23．How can we make the risk of having cancer low according to the study? A．By going to see a doctor. B．By doing exercise. C．By eating less food every day. D．By choosing healthy snacks. 24．What can we learn from the passage? A．Some kinds of cancer can cause obesity. B．New technologies will not lead to cancer. C．More people will not get cancer and die in five years. D．People should find more ways to keep cancer away. 25．What’s the structure (结构) of the passage? (P1= Paragraph 1, P2= Paragraph 2…) A． B． C． D． 【答案】21．D 22．A 23．B 24．D 25．A 【导语】本文是一篇说明文，介绍了英国世界癌症研究基金会的一项研究，该研究指出儿童长时间使用智能手机和电脑会引发肥胖、眼部问题、癌症风险升高等健康隐患，同时提及减少运动、过量零食摄入等相关问题及预防方向。 21．原文第一段提到“Children spend too much time on smartphones and computers now. They are at risk of health problems throughout their lives...”，直接说明儿童长时间使用智能手机和电脑是其面临终身健康问题风险的原因。 22．原文第一段“They are at risk of health problems throughout their lives”提及儿童存在健康风险，第三段“ New technologies make people spend a lot more time sitting long”也指出新技术让人们久坐时间变长，引发诸多健康问题，由此可看出作者对使用新技术持“有风险的”态度。 23．原文第二段提到“It shows that obesity has something to do with several kinds of cancer, but physical activities can reduce that risk.”，其中“physical activities”与选项B“By doing exercise”表意一致，即通过运动可降低患癌风险。 24．原文第四段提到“but about 40% of the cancer cases can be prevented”，说明癌症可预防，由此能推断人们应该找到更多远离癌症的方法。 25．第一段提出儿童长时间使用电子设备引发健康问题这一核心现象；第二段介绍研究背景，并指出肥胖与癌症的关联及运动的作用；第三段阐述新技术带来的健康隐患；第四段说明癌症病例的预防可能性及未来癌症负担趋势；第五段补充长时间看屏幕会导致零食摄入增多的问题。整体为“总—分”结构。 C Earthquakes may happen without warning (预警), so it’s important to prepare some supplies for your home, workplace, and car. Here are some things you should think about. Water A person needs at least 1/2 gallon (加仑) of water every day just for drinking, so you should prepare at least l gallon of water per person every day. You’d better buy bottled water. Keep bottled water and do not open it until you need to use it. Food It’s always a practical (切合实际的) idea to keep some food on hand. Have enough supply of canned (罐装的) food, milk, fruits, nuts and juice for at least 72 hours. Flashlights and batteries (手电筒和电池) Keep a flashlight beside your bed, at your place of work and in your car. Do not use matches or candles after an earthquake until you are sure that no gas leaks (煤气泄漏). Don’t forget to prepare batteries because your flashlight may run out of batteries. Clothes If you live in a cold place, you must think about clothes. You might need heat after an earthquake. 26．The underlined word “supplies” means “ ” in Chinese. A．被褥 B．日常用品 C．食物 D．设备 27．About water, which of the following is NOT true according to the passage? A．A person needs at least 1/2 gallon of water every day for drinking. B．We should prepare at least 1 gallon of water per person every day. C．We should buy bottled water. D．We should open the bottled water when we get home. 28．How many kinds of food are mentioned in the passage? A．Three. B．Four. C．Five. D．Six. 29．We should after an earthquake until we are sure that no gas leaks. A．use matches or candles B．not use matches or candles C．drink water D．eat food 30．Jenny put a coat in her car. She did it because of mentioned in the passage. A．the first thing B．the second thing C．the third thing D．the fourth thing 【答案】26．B 27．D 28．C 29．B 30．D 【导语】本文是一篇说明文，主要介绍了地震来临前需要提前准备的各类应急物资，梳理了需要准备的物品种类。 26．第一段原句“Earthquake may happen without warning, so it’s important to prepare some supplies for your home, workplace, and car. Here are some things you should think about.”，后文分别列举了水、食物、照明用品、衣物四种不同类型的生活物品，因此supplies的中文意思是日常用品。 27．关于水的内容在文中Water部分，原句为“Keep bottled water and do not open it until you need to use it.”，文中说明瓶装水直到需要使用时才能打开，因此“我们到家后就应该打开瓶装水”的表述错误。 28．关于食物的内容在文中Food部分，原句为“Have enough supply of canned food, milk, fruits, nuts and juice for at least 72 hours.”，句中一共提到了五种食物。 29．该内容在文中Flashlights and batteries部分，原句为“Do not use matches or candles after an earthquake until you are sure that no gas leaks.”，可知地震后，在确定没有煤气泄漏之前，我们不应该使用火柴或蜡烛。 30．外套属于衣物类，衣物是文中提到的第四种需要准备的物资，对应文中Clothes部分，原句为“If you live in a cold place, you must think about clothes. You might need heat after an earthquake.”，因此珍妮的做法对应文中提到的第四种物资。 第二节 （共 5小题，每小题 2分，满分10分） 请阅读下面短文，根据短文内容，从所给的选项中选出能填入空白处的最佳选项，使短文意思通顺。选项中有一项为多余项。 Life can be hard sometimes, but changing your mindset (心态) can make a difference. How can you stay positive and happy? Here are some simple ways. Have positive thoughts. When you find yourself thinking negatively, stop and try to change your thoughts. Don’t say “ 31 ” Try thinking, “I can do this if I keep trying.” Praise yourself. Say something nice to yourself for your achievements and even for your hard work. 32 For example, you can tell yourself, “You did so well today!” 33 Smiling can make your mind feel happier. So try to give yourself a happy smile when you’re stressed or upset. It will help you to be in high spirits. Choose positive friends. The people around you can affect how you feel. 34 And stay away from those who complain (抱怨) too much. A positive social circle can help you stay happy. Be thankful. Every night, write down two things you’re thankful for. 35 Share your thanks with others as well — it brings joy to everyone. Staying positive takes practice, but it’s a good thing to do. Start today and you’ll see how small changes brighten your life! A．Try to smile. B．I can’t do this. C．Be nice to others. D．Read the list when you feel blue. E．Spend time with happy and positive people. F．And remind yourself how strong, smart, or hard-working you are. 【答案】31．B 32．F 33．A 34．E 35．D 【导语】本文主要介绍了一些能让人保持积极快乐的简单方法，包括拥有积极想法、自我表扬、尝试微笑、选择积极的朋友、心怀感恩等，并鼓励读者从今天开始实践，感受小改变对生活的积极影响。 31．本段围绕“拥有积极想法”展开，前文提到要转变消极想法，后文给出积极的表达“I can do this if I keep trying”，空处应是消极表达。B选项“我做不到”符合逻辑。 32．本段主题是赞美自己，空前说要为自己的成就、努力夸赞自己，空后给出夸赞的示例，此处应是自我肯定的内容。F选项“提醒自己，你是多么的坚强、聪明、努力。”承接上下文，符合语境。 33．本句位于段首，结合其他各段首句可知，空处应是段落的主题句，后文围绕微笑对情绪的积极作用展开，应与微笑有关。A选项“试着微笑。”适合作为本段主题句，引出下文内容。 34．本段主题是结交积极的朋友，空前提到身边的人会影响你的情绪，空后说要远离总抱怨的人，此处应描述要与积极的人相处。E选项“多花时间和快乐积极的人相处”符合选择积极朋友这个主题。 35．本段围绕感恩展开，空前说每晚写下两件值得感恩的事，此处应与写下的感恩事项有关。D选项“当你感到沮丧时阅读这个清单。”中“the list”指代前文写下的感恩事项清单，可承接前文，衔接自然，符合文意。 三、选词填空（共 10小题，每小题 1分，满分 10分） 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一空，每词限用一次。 advise  health  take  should  avoid  break  medicine  rest  enough  importance Many students don’t know how to stay 36 when they are busy with their studies. Here is some useful 37 for you. First, you 38 have a balanced diet. Try to 39 eating too much junk food. It’s bad for your health. Second, 40 regular exercise is very 41 . You could run or play ball games for at least thirty minutes every day. Third, you must get 42 sleep. Most teenagers need about eight hours of sleep each night. If you have a headache or feel tired, you should take a 43 and have a good 44 . Finally, if you are really sick, don’t forget to take some 45 and see a doctor. 【答案】 36．healthy 37．advice 38．should 39．avoid 40．taking 41．important 42．enough 43．break 44．rest 45．medicine 【导语】本文围绕学生如何在繁重学业中保持健康展开，从饮食、运动、睡眠、身体调养、就医五个方面，给出了实用的健康生活提示。 36．句意：很多学生在忙于学业时，不知道如何保持健康。空格前“stay”为系动词，后需接形容词作表语；结合下文给出的是保持健康的建议，名词health“健康”符合语境，其形容词形式为healthy，stay healthy表示“保持健康”。 37．句意：这里有一些有用的建议给你们。空格前“useful”为形容词，形容词后需接名词；整篇文章都在讲如何保持健康、给出方法指导，动词advise“建议”符合语境，其名词形式为advice，为不可数名词，和be动词“is”搭配一致。 38．句意：首先，你应该拥有均衡的饮食。本句是提出健康方面的劝告，此处需要情态动词；方框内单词should表示“应该”，符合提建议的语气，情态动词后接动词原形“have”，语法通顺贴合语境。 39．句意：尽量避免吃太多垃圾食品，这对你的健康有害。空格前“try to”后需接动词原形；结合后文垃圾食品对健康有坏处的描述，动词avoid“避免”符合语境，构成固定搭配avoid doing sth.“避免做某事”。 40．句意：其次，进行规律的锻炼是非常重要的。此处单词在句中充当主语，动词原形不能直接作主语；结合句意表达“做运动”，动词take符合语境，take exercise“进行锻炼”，固定搭配，需变为动名词形式taking。 41．句意：其次，进行规律的锻炼是非常重要的。空格前“is very”后需接形容词作表语；结合生活常识，规律运动对健康十分关键，名词importance“重要性”符合语境，其形容词形式为important。 42．句意：第三，你必须获得充足的睡眠。空格后“sleep”为名词，需要形容词来修饰；后文提到青少年每晚需要八小时睡眠，形容词enough“充足的、足够的”符合语境。 43．句意：如果你头痛或者感到疲惫，你应该休息一下，好好休养。空格和前面“take a”构成固定搭配；结合身体不适、劳累时需要休养的语义，单词break符合语境，固定搭配take a break表示“休息片刻”。 44．句意：如果你头痛或者感到疲惫，你应该休息一下，好好休养。空格前“a good”后需接名词；结合身体劳累后需要休养恢复的语境，单词rest“休息”符合语义，固定搭配have a good rest表示“好好休息”。 45．句意：最后，如果你真的生病了，别忘了吃点药、去看医生。空格前“take some”后接名词；结合生病之后就医用药的场景，单词medicine“药”符合语境，固定搭配take some medicine表示“吃药”。 四、读写综合（共两节，满分 25分） 第一节 任务型阅读 （共 5小题，每小题 2分，满分 10分） 请阅读下面短文，根据所提供的信息，回答五个问题，要求所写答案语法正确，语义完整且切题。 Now more and more people are worrying about their health. But how can we keep healthy? Different people may give different answers to this question. I think it is important to do the following. First, we should take exercise every day. Enough exercise helps us be strong and work better. That is why more and more people start different kinds of sports and exercises. In the morning, many people get up early and take exercise. Some practice running while others walk or dance to music. In the afternoon, there are also many people doing sports. Some play basketball or volleyball and others play football or table tennis. Second, have a healthy diet (日常饮食). We should not eat too much or too little for every meal. We should eat healthy food, such as all kinds of grains (谷物), green vegetables and fruits. Third, give up bad habits like smoking (吸烟) and drinking, because they are also bad for our health. All above are my ideas about keeping healthy. If we can follow these ways, we will become healthier and stronger. Fill in the blanks according to the passage. There are 46 ways to keep healthy (仅填1词) Take exercise every day. Have a healthy diet. 47 bad habits. (不超过2词) People take up 48 of sports and exercises. (不超过3词) Don’t eat too much or too little for every meal. Don’t smoke or drink. If we follow these ways, we will be healthier and stronger. 根据短文内容，回答下列问题。 What food should we eat to keep healthy? (不超过15词) 49 Which of the three ways do you like best? Why?(开放性试题，言之有理即可) (不超过20词) 50 【答案】46．three 47．Give up 48．different kinds 49．We should eat all kinds of grains, green vegetables and fruits. 50．I like taking exercise best. Because it can make me strong and energetic. 【导语】本文介绍了保持健康的三种方法：坚持锻炼、健康饮食、戒掉坏习惯，并说明这样做能让人更健康强壮。 46．根据第2、3、4段“First, … Second, … Third, …”可知，一共提到三种保持健康的方法。 47．根据第4段“Third, give up bad habits like smoking and drinking”可知，此处应填Give up，句首字母大写。 48．根据第2段“That is why more and more people start different kinds of sports and exercises”可知，此处填different kinds。 49．根据第3段“We should eat healthy food, such as all kinds of grains, green vegetables and fruits.”从饮食部分直接提取健康食物作答。 50．根据第2段“Enough exercise helps us be strong and work better.”可知锻炼能让人强壮、状态更好。开放性问题，选择锻炼并说明理由，符合文意即可。 第二节 书面表达 （共1题，满分 15分） 假如你是李欣，你的好朋友Emma在邮件中说她因患重感冒，无法如约与你一起去看电影；同时还提到自己常感不适，向你寻求保持身体健康的建议。请你根据以下提示问题，给她回一封email。 内容提示： What kind of diet should Emma have to stay healthy? What daily habits are important for her health? How can she prevent common illnesses like colds? Something more about your advice. 注意：文中不得透露个人真实信息；词数100词左右；首尾已给出，不计入总词数。 Dear Emma, I’m sorry to hear that you have a bad cold. How are you feeling now? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Hope these tips help. Get well soon! Yours, Li Xin 【答案】例文 Dear Emma, I’m sorry to hear that you have a bad cold. How are you feeling now? Please don’t worry about missing the movie-your health is what matters most! Here are some simple tips to help you stay healthy. Firstly, eat a balanced diet. Try to eat more fruit, vegetables and whole grains, and avoid junk food. Secondly, exercise regularly. You can take a walk, play sports or go jogging every day. Exercise can make you strong and energetic. Thirdly, get enough sleep. Teenagers need about 8 hours’ sleep every night. A good night’s sleep helps your body and mind relax. Finally, remember to wash your hands often and keep your space clean. This can help prevent illnesses like colds and flu. Hope these tips help. Get well soon! Yours, Li Xin 【详解】[第一步：审题立意] 确定文体：电子邮件（应用文），用一般现在时为主 明确要点：表达对Emma患重感冒的关心、说明不必在意错过电影、给出保持健康的建议（饮食、日常习惯、预防常见疾病、额外建议）、结尾祝福康复 确定人称：第一人称（I/my），第二人称（you/your，针对Emma） 注意事项：不得透露真实姓名和学校名称，词数100词左右，首尾已给出不计入总词数 [第二步：构思布局] 三段式结构： 开头段：表达对Emma患重感冒的遗憾与关心，引出下文建议 主体段：分点给出保持健康的具体建议（饮食、日常习惯、疾病预防） 结尾段：表达希望建议有用，祝福Emma早日康复 [第三步：要点展开] 要点一：关心与安慰 I’m sorry to hear that you have a bad cold. How are you feeling now? Please don’t worry about missing the movie-your health is what matters most! 要点二：饮食建议 eat a balanced diet. Try to eat more fruit, vegetables and whole grains, and avoid junk food. 要点三：日常习惯建议 exercise regularly. You can take a walk, play sports or go jogging every day. Exercise can make you strong and energetic; get enough sleep. Teenagers need about 8 hours’ sleep every night. A good night’s sleep helps your body and mind relax. 要点四：预防常见疾病建议 remember to wash your hands often and keep your space clean. This can help prevent illnesses like colds and flu. 要点五：结尾祝福 Hope these tips help. Get well soon! 1 / 14 1 / 14 学科网（北京）股份有限公司 $ ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2025-2026学年八年级下册英语单元自测（湖北省卷专用） Unit 2·培优卷 （时间：100分钟，满分：90分） 一、完形填空（共 15小题，每小题 1分，满分 15分） 阅读短文，从每小题所给的 A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 It was a sunny afternoon, and the school playground was full of students enjoying their break. Everyone was playing happily 1 suddenly a sharp cry cut through the noise. A little boy, Leo, fell off the jungle gym (攀爬架) and was now lying on the ground, holding his knee and crying. A deep cut was bleeding 2 . For a moment, everyone was 3 and didn’t know what to do. Then, a girl named Lily 4 forward. She learned some basic first aid skills in the community centre a week ago. First of all, she 5 herself calm. She knelt down and spoke to Leo in a soft voice, “Don’ t worry. Let me help you.” She remembered the first and most important 6 : to clean the wound. She asked a boy for a bottle of clean water and a first-aid kit (急救箱) from the gym. Her main 7 at that moment was to stop the bleeding. She cleaned the area around the cut gently. After that, she took out a clean piece of gauze (纱布) from the kit and 8 it over the cut to stop the bleeding. She held it 9 for a few minutes until the bleeding slowed down. Finally, she put some special medicine on the wound and covered it with a 10 bandage. By the time the school nurse 11 on the scene, Lily had everything under control. Leo stopped crying and was just sniffing (抽鼻子) quietly. The nurse checked Lily’s work and gave a 12 of approval (赞许 ). “ You did everything perfectly,” she said with a smile. That afternoon, Lily’s teacher told the 13 to the whole class. Everyone was proud of her. Lily felt a sense of 14 . She realized that knowing what to do in an emergency wasn’t just about skills. More importantly, it was about having the 15 to use them to help others. 1．A．when B．because C．though D．if 2．A．calmly B．lightly C．heavily D．strangely 3．A．polite B．special C．bored D．scared 4．A．turned B．walked C．looked D．jumped 5．A．forgot B．lost C．found D．kept 6．A．step B．aim C．plan D．way 7．A．worry B．idea C．task D．question 8．A．hid B．threw C．pulled D．placed 9．A．suddenly B．tightly C．slowly D．weakly 10．A．wide B．clean C．hard D．wet 11．A．waited B．stood C．arrived D．sat 12．A．laugh B．cry C．shout D．nod 13．A．plan B．story C．rule D．secret 14．A．pride B．humour C．balance D．safety 15．A．fun B．time C．courage D．space 二、阅读理解（共 20小题，每小题 2分，满分 40分） 第一节 （共 15小题，每小题 2分，满分 30分） 阅读三篇短文，从每小题所给的 A、B、C、D四个选项中，选出一个与短文内容相符的最佳选项。 A How to Read the Medicine Label (标签) Warnings △ Take it with a lot of water so that the medicine won’t stay in your throat. △ Eat some food before taking the medicine so that your stomach won’t be upset. △ May make you sleepy. Do not drive or use dangerous machines. Directions adults and children 12 years old and over 2 tablets (药片) every 4 to 6 hours; not more than 12 tablets in 24 hours children 6 years old to under 12 years old 1 tablet every 4 to 6 hours; not more than 6 tablets in 24 hours children under 6 years old ask the doctor 16．According to the passage, who bought the medicine? A．Mr Brown. B．Mr Brown’s child. C．Jane Smith. D．Jane Smith’s child. 17．Who can the medicine be helpful for? A．The people who have a cold. B．The people who cut a finger. C．The people who break a leg. D．The people who have a toothache. 18．What should you avoid after taking the medicine? A． B． C． D． 19．How many tablets should Jane take at least a day if she is 12 years old? A．Six. B．Eight. C．Twelve. D．Thirteen. 20．In which part of a website can you probably read this passage? A．Travel. B．Culture. C．Health. D．Sports. B Children spend too much time on smartphones and computers now. They are at risk of health problems throughout their lives, such as obesity  (肥胖症) and eye problems, according to a study. The study was carried out by World Cancer Research Fund (WCRF,世界癌症研究基金会) in the UK. It found some actions—like looking at a smartphone or an iPad for a long time—are among the causes of obesity. It shows that obesity has something to do with several kinds of cancer,but physical activities can reduce that risk. Healthy living “New technologies make people spend a lot more time sitting long, such as sitting in cars, watching television and using computers or smartphones,” the study said.“Less exercise has caused a number of health problems like breathing difficulties, a racing heart, poor bones (骨头) and stress.” According to the study, 14.1 million people across the world had cancer in 2012 and 8.2 million died from cancer, but about 40% of the cancer cases (病例) can be prevented.“This global cancer burden (负担) will increase to 21.7 million cases and 13 million deaths by 2030,” it said. WCRF also says that a lot more snacks will be eaten as a result of spending too much time on the screen and not doing exercise. 21．What causes children’s risk of health problems throughout their lives? A．Eating a lot more snacks in their lives. B．Using new technologies to work and study. C．Doing exercise in the wrong way. D．Spending a long time on smartphones and computers. 22．How does the writer feel about using new technologies? A．Risky. B．Great. C．Helpful. D．Necessary 23．How can we make the risk of having cancer low according to the study? A．By going to see a doctor. B．By doing exercise. C．By eating less food every day. D．By choosing healthy snacks. 24．What can we learn from the passage? A．Some kinds of cancer can cause obesity. B．New technologies will not lead to cancer. C．More people will not get cancer and die in five years. D．People should find more ways to keep cancer away. 25．What’s the structure (结构) of the passage? (P1= Paragraph 1, P2= Paragraph 2…) A． B． C． D． C Earthquakes may happen without warning (预警), so it’s important to prepare some supplies for your home, workplace, and car. Here are some things you should think about. Water A person needs at least 1/2 gallon (加仑) of water every day just for drinking, so you should prepare at least l gallon of water per person every day. You’d better buy bottled water. Keep bottled water and do not open it until you need to use it. Food It’s always a practical (切合实际的) idea to keep some food on hand. Have enough supply of canned (罐装的) food, milk, fruits, nuts and juice for at least 72 hours. Flashlights and batteries (手电筒和电池) Keep a flashlight beside your bed, at your place of work and in your car. Do not use matches or candles after an earthquake until you are sure that no gas leaks (煤气泄漏). Don’t forget to prepare batteries because your flashlight may run out of batteries. Clothes If you live in a cold place, you must think about clothes. You might need heat after an earthquake. 26．The underlined word “supplies” means “ ” in Chinese. A．被褥 B．日常用品 C．食物 D．设备 27．About water, which of the following is NOT true according to the passage? A．A person needs at least 1/2 gallon of water every day for drinking. B．We should prepare at least 1 gallon of water per person every day. C．We should buy bottled water. D．We should open the bottled water when we get home. 28．How many kinds of food are mentioned in the passage? A．Three. B．Four. C．Five. D．Six. 29．We should after an earthquake until we are sure that no gas leaks. A．use matches or candles B．not use matches or candles C．drink water D．eat food 30．Jenny put a coat in her car. She did it because of mentioned in the passage. A．the first thing B．the second thing C．the third thing D．the fourth thing 第二节 （共 5小题，每小题 2分，满分10分） 请阅读下面短文，根据短文内容，从所给的选项中选出能填入空白处的最佳选项，使短文意思通顺。选项中有一项为多余项。 Life can be hard sometimes, but changing your mindset (心态) can make a difference. How can you stay positive and happy? Here are some simple ways. Have positive thoughts. When you find yourself thinking negatively, stop and try to change your thoughts. Don’t say “ 31 ” Try thinking, “I can do this if I keep trying.” Praise yourself. Say something nice to yourself for your achievements and even for your hard work. 32 For example, you can tell yourself, “You did so well today!” 33 Smiling can make your mind feel happier. So try to give yourself a happy smile when you’re stressed or upset. It will help you to be in high spirits. Choose positive friends. The people around you can affect how you feel. 34 And stay away from those who complain (抱怨) too much. A positive social circle can help you stay happy. Be thankful. Every night, write down two things you’re thankful for. 35 Share your thanks with others as well — it brings joy to everyone. Staying positive takes practice, but it’s a good thing to do. Start today and you’ll see how small changes brighten your life! A．Try to smile. B．I can’t do this. C．Be nice to others. D．Read the list when you feel blue. E．Spend time with happy and positive people. F．And remind yourself how strong, smart, or hard-working you are. 三、选词填空（共 10小题，每小题 1分，满分 10分） 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一空，每词限用一次。 advise  health  take  should  avoid  break  medicine  rest  enough  importance Many students don’t know how to stay 36 when they are busy with their studies. Here is some useful 37 for you. First, you 38 have a balanced diet. Try to 39 eating too much junk food. It’s bad for your health. Second, 40 regular exercise is very 41 . You could run or play ball games for at least thirty minutes every day. Third, you must get 42 sleep. Most teenagers need about eight hours of sleep each night. If you have a headache or feel tired, you should take a 43 and have a good 44 . Finally, if you are really sick, don’t forget to take some 45 and see a doctor. 四、读写综合（共两节，满分 25分） 第一节 任务型阅读 （共 5小题，每小题 2分，满分 10分） 请阅读下面短文，根据所提供的信息，回答五个问题，要求所写答案语法正确，语义完整且切题。 Now more and more people are worrying about their health. But how can we keep healthy? Different people may give different answers to this question. I think it is important to do the following. First, we should take exercise every day. Enough exercise helps us be strong and work better. That is why more and more people start different kinds of sports and exercises. In the morning, many people get up early and take exercise. Some practice running while others walk or dance to music. In the afternoon, there are also many people doing sports. Some play basketball or volleyball and others play football or table tennis. Second, have a healthy diet (日常饮食). We should not eat too much or too little for every meal. We should eat healthy food, such as all kinds of grains (谷物), green vegetables and fruits. Third, give up bad habits like smoking (吸烟) and drinking, because they are also bad for our health. All above are my ideas about keeping healthy. If we can follow these ways, we will become healthier and stronger. Fill in the blanks according to the passage. There are 46 ways to keep healthy (仅填1词) Take exercise every day. Have a healthy diet. 47 bad habits. (不超过2词) People take up 48 of sports and exercises. (不超过3词) Don’t eat too much or too little for every meal. Don’t smoke or drink. If we follow these ways, we will be healthier and stronger. 根据短文内容，回答下列问题。 What food should we eat to keep healthy? (不超过15词) 49 Which of the three ways do you like best? Why?(开放性试题，言之有理即可) (不超过20词) 50 第二节 书面表达 （共1题，满分 15分） 假如你是李欣，你的好朋友Emma在邮件中说她因患重感冒，无法如约与你一起去看电影；同时还提到自己常感不适，向你寻求保持身体健康的建议。请你根据以下提示问题，给她回一封email。 内容提示： What kind of diet should Emma have to stay healthy? What daily habits are important for her health? How can she prevent common illnesses like colds? Something more about your advice. 注意：文中不得透露个人真实信息；词数100词左右；首尾已给出，不计入总词数。 Dear Emma, I’m sorry to hear that you have a bad cold. How are you feeling now? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Hope these tips help. Get well soon! Yours, Li Xin 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 2025-2026学年八年级下册英语单元自测（湖北省卷专用） Unit 2·培优卷 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：90分） 一、完形填空（共 15小题，每小题 1分，满分 15分） 阅读短文，从每小题所给的 A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 It was a sunny afternoon, and the school playground was full of students enjoying their break. Everyone was playing happily 1 suddenly a sharp cry cut through the noise. A little boy, Leo, fell off the jungle gym (攀爬架) and was now lying on the ground, holding his knee and crying. A deep cut was bleeding 2 . For a moment, everyone was 3 and didn’t know what to do. Then, a girl named Lily 4 forward. She learned some basic first aid skills in the community centre a week ago. First of all, she 5 herself calm. She knelt down and spoke to Leo in a soft voice, “Don’ t worry. Let me help you.” She remembered the first and most important 6 : to clean the wound. She asked a boy for a bottle of clean water and a first-aid kit (急救箱) from the gym. Her main 7 at that moment was to stop the bleeding. She cleaned the area around the cut gently. After that, she took out a clean piece of gauze (纱布) from the kit and 8 it over the cut to stop the bleeding. She held it 9 for a few minutes until the bleeding slowed down. Finally, she put some special medicine on the wound and covered it with a 10 bandage. By the time the school nurse 11 on the scene, Lily had everything under control. Leo stopped crying and was just sniffing (抽鼻子) quietly. The nurse checked Lily’s work and gave a 12 of approval (赞许 ). “ You did everything perfectly,” she said with a smile. That afternoon, Lily’s teacher told the 13 to the whole class. Everyone was proud of her. Lily felt a sense of 14 . She realized that knowing what to do in an emergency wasn’t just about skills. More importantly, it was about having the 15 to use them to help others. 1．A．when B．because C．though D．if 2．A．calmly B．lightly C．heavily D．strangely 3．A．polite B．special C．bored D．scared 4．A．turned B．walked C．looked D．jumped 5．A．forgot B．lost C．found D．kept 6．A．step B．aim C．plan D．way 7．A．worry B．idea C．task D．question 8．A．hid B．threw C．pulled D．placed 9．A．suddenly B．tightly C．slowly D．weakly 10．A．wide B．clean C．hard D．wet 11．A．waited B．stood C．arrived D．sat 12．A．laugh B．cry C．shout D．nod 13．A．plan B．story C．rule D．secret 14．A．pride B．humour C．balance D．safety 15．A．fun B．time C．courage D．space 二、阅读理解（共 20小题，每小题 2分，满分 40分） 第一节 （共 15小题，每小题 2分，满分 30分） 阅读三篇短文，从每小题所给的 A、B、C、D四个选项中，选出一个与短文内容相符的最佳选项。 A How to Read the Medicine Label (标签) Warnings △ Take it with a lot of water so that the medicine won’t stay in your throat. △ Eat some food before taking the medicine so that your stomach won’t be upset. △ May make you sleepy. Do not drive or use dangerous machines. Directions adults and children 12 years old and over 2 tablets (药片) every 4 to 6 hours; not more than 12 tablets in 24 hours children 6 years old to under 12 years old 1 tablet every 4 to 6 hours; not more than 6 tablets in 24 hours children under 6 years old ask the doctor 16．According to the passage, who bought the medicine? A．Mr Brown. B．Mr Brown’s child. C．Jane Smith. D．Jane Smith’s child. 17．Who can the medicine be helpful for? A．The people who have a cold. B．The people who cut a finger. C．The people who break a leg. D．The people who have a toothache. 18．What should you avoid after taking the medicine? A． B． C． D． 19．How many tablets should Jane take at least a day if she is 12 years old? A．Six. B．Eight. C．Twelve. D．Thirteen. 20．In which part of a website can you probably read this passage? A．Travel. B．Culture. C．Health. D．Sports. B Children spend too much time on smartphones and computers now. They are at risk of health problems throughout their lives, such as obesity  (肥胖症) and eye problems, according to a study. The study was carried out by World Cancer Research Fund (WCRF,世界癌症研究基金会) in the UK. It found some actions—like looking at a smartphone or an iPad for a long time—are among the causes of obesity. It shows that obesity has something to do with several kinds of cancer,but physical activities can reduce that risk. Healthy living “New technologies make people spend a lot more time sitting long, such as sitting in cars, watching television and using computers or smartphones,” the study said.“Less exercise has caused a number of health problems like breathing difficulties, a racing heart, poor bones (骨头) and stress.” According to the study, 14.1 million people across the world had cancer in 2012 and 8.2 million died from cancer, but about 40% of the cancer cases (病例) can be prevented.“This global cancer burden (负担) will increase to 21.7 million cases and 13 million deaths by 2030,” it said. WCRF also says that a lot more snacks will be eaten as a result of spending too much time on the screen and not doing exercise. 21．What causes children’s risk of health problems throughout their lives? A．Eating a lot more snacks in their lives. B．Using new technologies to work and study. C．Doing exercise in the wrong way. D．Spending a long time on smartphones and computers. 22．How does the writer feel about using new technologies? A．Risky. B．Great. C．Helpful. D．Necessary 23．How can we make the risk of having cancer low according to the study? A．By going to see a doctor. B．By doing exercise. C．By eating less food every day. D．By choosing healthy snacks. 24．What can we learn from the passage? A．Some kinds of cancer can cause obesity. B．New technologies will not lead to cancer. C．More people will not get cancer and die in five years. D．People should find more ways to keep cancer away. 25．What’s the structure (结构) of the passage? (P1= Paragraph 1, P2= Paragraph 2…) A． B． C． D． C Earthquakes may happen without warning (预警), so it’s important to prepare some supplies for your home, workplace, and car. Here are some things you should think about. Water A person needs at least 1/2 gallon (加仑) of water every day just for drinking, so you should prepare at least l gallon of water per person every day. You’d better buy bottled water. Keep bottled water and do not open it until you need to use it. Food It’s always a practical (切合实际的) idea to keep some food on hand. Have enough supply of canned (罐装的) food, milk, fruits, nuts and juice for at least 72 hours. Flashlights and batteries (手电筒和电池) Keep a flashlight beside your bed, at your place of work and in your car. Do not use matches or candles after an earthquake until you are sure that no gas leaks (煤气泄漏). Don’t forget to prepare batteries because your flashlight may run out of batteries. Clothes If you live in a cold place, you must think about clothes. You might need heat after an earthquake. 26．The underlined word “supplies” means “ ” in Chinese. A．被褥 B．日常用品 C．食物 D．设备 27．About water, which of the following is NOT true according to the passage? A．A person needs at least 1/2 gallon of water every day for drinking. B．We should prepare at least 1 gallon of water per person every day. C．We should buy bottled water. D．We should open the bottled water when we get home. 28．How many kinds of food are mentioned in the passage? A．Three. B．Four. C．Five. D．Six. 29．We should after an earthquake until we are sure that no gas leaks. A．use matches or candles B．not use matches or candles C．drink water D．eat food 30．Jenny put a coat in her car. She did it because of mentioned in the passage. A．the first thing B．the second thing C．the third thing D．the fourth thing 第二节 （共 5小题，每小题 2分，满分10分） 请阅读下面短文，根据短文内容，从所给的选项中选出能填入空白处的最佳选项，使短文意思通顺。选项中有一项为多余项。 Life can be hard sometimes, but changing your mindset (心态) can make a difference. How can you stay positive and happy? Here are some simple ways. Have positive thoughts. When you find yourself thinking negatively, stop and try to change your thoughts. Don’t say “ 31 ” Try thinking, “I can do this if I keep trying.” Praise yourself. Say something nice to yourself for your achievements and even for your hard work. 32 For example, you can tell yourself, “You did so well today!” 33 Smiling can make your mind feel happier. So try to give yourself a happy smile when you’re stressed or upset. It will help you to be in high spirits. Choose positive friends. The people around you can affect how you feel. 34 And stay away from those who complain (抱怨) too much. A positive social circle can help you stay happy. Be thankful. Every night, write down two things you’re thankful for. 35 Share your thanks with others as well — it brings joy to everyone. Staying positive takes practice, but it’s a good thing to do. Start today and you’ll see how small changes brighten your life! A．Try to smile. B．I can’t do this. C．Be nice to others. D．Read the list when you feel blue. E．Spend time with happy and positive people. F．And remind yourself how strong, smart, or hard-working you are. 三、选词填空（共 10小题，每小题 1分，满分 10分） 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一空，每词限用一次。 advise  health  take  should  avoid  break  medicine  rest  enough  importance Many students don’t know how to stay 36 when they are busy with their studies. Here is some useful 37 for you. First, you 38 have a balanced diet. Try to 39 eating too much junk food. It’s bad for your health. Second, 40 regular exercise is very 41 . You could run or play ball games for at least thirty minutes every day. Third, you must get 42 sleep. Most teenagers need about eight hours of sleep each night. If you have a headache or feel tired, you should take a 43 and have a good 44 . Finally, if you are really sick, don’t forget to take some 45 and see a doctor. 四、读写综合（共两节，满分 25分） 第一节 任务型阅读 （共 5小题，每小题 2分，满分 10分） 请阅读下面短文，根据所提供的信息，回答五个问题，要求所写答案语法正确，语义完整且切题。 Now more and more people are worrying about their health. But how can we keep healthy? Different people may give different answers to this question. I think it is important to do the following. First, we should take exercise every day. Enough exercise helps us be strong and work better. That is why more and more people start different kinds of sports and exercises. In the morning, many people get up early and take exercise. Some practice running while others walk or dance to music. In the afternoon, there are also many people doing sports. Some play basketball or volleyball and others play football or table tennis. Second, have a healthy diet (日常饮食). We should not eat too much or too little for every meal. We should eat healthy food, such as all kinds of grains (谷物), green vegetables and fruits. Third, give up bad habits like smoking (吸烟) and drinking, because they are also bad for our health. All above are my ideas about keeping healthy. If we can follow these ways, we will become healthier and stronger. Fill in the blanks according to the passage. There are 46 ways to keep healthy (仅填1词) Take exercise every day. Have a healthy diet. 47 bad habits. (不超过2词) People take up 48 of sports and exercises. (不超过3词) Don’t eat too much or too little for every meal. Don’t smoke or drink. If we follow these ways, we will be healthier and stronger. 根据短文内容，回答下列问题。 What food should we eat to keep healthy? (不超过15词) 49 Which of the three ways do you like best? Why?(开放性试题，言之有理即可) (不超过20词) 50 第二节 书面表达 （共1题，满分 15分） 假如你是李欣，你的好朋友Emma在邮件中说她因患重感冒，无法如约与你一起去看电影；同时还提到自己常感不适，向你寻求保持身体健康的建议。请你根据以下提示问题，给她回一封email。 内容提示： What kind of diet should Emma have to stay healthy? What daily habits are important for her health? How can she prevent common illnesses like colds? Something more about your advice. 注意：文中不得透露个人真实信息；词数100词左右；首尾已给出，不计入总词数。 Dear Emma, I’m sorry to hear that you have a bad cold. How are you feeling now? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Hope these tips help. Get well soon! Yours, Li Xin 1 / 14 1 / 14 学科网（北京）股份有限公司 $