精品解析：八年级英语单元作业

八年级英语单元作业 2026年4月 注意事项： 1. 本试卷共8页。满分90分，考试时间90分钟。答卷前，考生务必用0.5毫米黑色签字笔将自己的姓名、准考证号、座号填写在试卷和答题卡规定的位置。 2. 答题注意事项见答题卡，答在本试卷上不得分。 一、语音知识（共4小题，每小题1分，计4分） 从选项中，选出画线部分读音与其他不一样的选项。 1. A. rather B. chat C. manage 2. A. repeat B. headache C. deal 从选项中，选出与所给单词画线部分读音相同的选项。 3. outgoingA. cough B. proud C. though 4. harmfulA. standard B. award C. postcard 二、完形填空（共10小题，每小题1分，计10分） 阅读下面短文，根据短文内容从方框中选出恰当的单词或短语填空，使语意通顺完整。第一个方框供1-5小题选用，第二个方框供6-10小题选用。每个选项只能使用一次，每框有一项剩余。 A. luckily B. on fire C. by herself D. quietly E. throw F. poured some oil Several months ago, Lisa tried to cook ____5____. She wanted to make tomato eggs, a dish her mum often cooks. First, she washed the tomatoes and broke the eggs. Then she turned on the stove and ____6____ into the pan. But she answered a phone call and forgot about the pan. Suddenly, she smelled something burning. Rushing back to the kitchen, Lisa found the oil was ____7____! She felt a sense of panic and wanted to ____8____ the pan to the ground. However, she remembered the safety lesson at school. She quickly turned off the stove and covered the pan with a lid (盖子). Soon, the fire went out and ____9____ she didn’t hurt herself. A. more careful B. although C. ourselves D. staying up late E. when F. safety Her mum came home and found the mess. She didn’t blame (责备) Lisa but told her to be ____10____ next time. “You should never leave the stove unwatched ____11____ you are cooking,” her mum said. Lisa felt sorry and promised to be careful. Another time, Lisa had a headache because she studied late every night. She went to see the doctor. The doctor advised her to rest more and avoid ____12____. Lisa followed the advice and felt better soon. These experiences taught Lisa that staying safe and healthy is important. “We should take good care of ____13____ in daily life,” she said. Now, she pays more attention to ____14____ when cooking and balances study with rest to keep herself healthy. 三、阅读理解（共16小题，计18分） （一）阅读下列短文，根据短文内容，选择最佳答案。 A Kicking Stone Balls During the Qing Dynasty, kicking a stone ball around was a popular game in the northern part of China, and it was often played in winter to keep warm. Playing Hide-and-Seek Hide-and-seek (捉迷藏) is a traditional game for children, popular around the nation. There are two ways to play: covering a child’s eyes while other kids run around to tease (戏弄) him or, more commonly, others hide and one child must try to find them. Flying Kites Kites have quite a long history. The earliest kites were made of wood, instead of paper. The three most famous kites are the Beijing kite, Tianjin kite and Weifang kite. Each has its own feature. For example, the bird - shaped kite with long wings is a special kind of the Beijing kite. Watching Shadow Plays (皮影戏) The closest thing to watching a film during ancient times was going to see a shadow play. The artists control puppets (木偶) behind the screen and tell stories with the music. 根据短文和图表内容，选择最佳答案. 15. How is hide-and-seek usually played? A. One plays and others watch. B. Others hide and one tries to find. C. Others laugh and one must cry. 16. Which ancient game is like watching a film? A. Kicking stone balls. B. Flying kites. C. Watching shadow plays. 17. What does the word “feature” mean? A. Achievement. B. Character. C. Feather. 18. What is the main purpose of the passage? A. To introduce some fun traditional games from ancient China. B. To explain why children today dislike traditional games. C. To compare ancient games with modern video games. B People have different opinions about life. Some people think they are living a wonderful life, while others think they are living a boring life. It is true that life isn’t always full of sunshine and flowers. We go through good times and hard times. I’m Frank. Here is a story in my life. Last month, I went camping with my family. It was a fine day. We bought everything we needed and set out early in the morning excitedly. After three hours’ drive, we arrived at the camping place. We put up a tent together and made a fire. Then I went to take care of my little sister, and my brother went fishing in a river nearby. Suddenly, the weather turned bad, and it rained heavily soon. Dad shouted loudly to us. Then I realized my brother didn’t show up. Without thinking, I ran down to the river to look for him, but there was no sign of him. I was very worried at that time. I walked along the river. Suddenly, I saw some footprints (脚印). I was nervous and followed them until I found my brother in the middle of the river. I looked around and found a long rope (绳子) under a big tree. Then I threw it to him and pulled him up successfully. I felt very happy. All in all, saving my brother from danger brought me greater joy than camping. I learned that there was nothing happier than being with the people we love. Thank you, my family. You made me understand the true meaning of life! 19. When did Frank go camping with his family? A. Last year. B. Last week. C. Last month. 20. What happened during the camping trip? A. Frank’s family met with a sudden heavy rain. B. Frank’s little sister got sick. C. Frank’s brother caught a big fish in the river. 21. What did Frank do during the camping trip? Put the following in the right order. a. He ran to the river to look for his brother. b. He pulled his brother up with a rope successfully. c. He put up a tent and made a fire with his family. d. He found his brother in the middle of the river. e. He went to take care of his little sister. A. a-b-c-d-e B. b-d-e-c-a C. c-e-a-d-b 22. How did Frank’s feelings change during the camping trip? A. Excited-worried-nervous-happy. B. Surprised-happy-upset-excited. C. Angry-relaxed-nervous-happy. C There is a famous expression in English: “Stop the world—I want to get off!” This expression is about a feeling of stress, which makes people want to stop whatever they are doing. Why not try to relax? “Stress” means pressure. It is one of the most common causes of health problems in modern life. Too much stress results in physical and emotional health problems. There are plenty of physical effects (影响) of stress. Stress can affect the heart. It can make the heart beat faster or miss beats, and can also cause high blood pressure. Stress can cause a person to breathe too fast and can also result in stomach hurts and digesting (消化) problems. These are a few examples of illnesses resulting from stress. Emotions are also easily affected by stress. People who have too much stress often feel worried and tired. When people are under stress, they often overreact (反应过激) to little problems. For example, a normally gentle parent under a lot of stress at work may shout at a child for dropping a glass of juice. Stress can make people angry or nervous easily. Long-term stress can lead to different kinds of serious mental illnesses. Depression (抑郁), a terrible feeling of sadness and hopelessness, can be the result of continued and increasing stress. Being unable to sleep well is sometimes caused by stress and is often made worse by stress. If stress continues, then one’s mental health is at risk. It is clear that stress is a serious problem. It has a great influence on our health. So, cut down stress, stop the world and rest for a while. 根据材料内容选择最佳答案。 23. How might people feel when they say “Stop the world—I want to get off!” A. Upset. B. Happy. C. Relaxed. 24. Why is depression mentioned in the passage? A. To give an example of the result of long-term stress. B. To explain the effects of depression. C. To tell us the worst effect of stress. 25. According to the passage, which of the following might have nothing to do with too much pressure? A. Linda, a middle school student, can’t sleep well the nights before exams. B. Sam, who is looking for a job, is always nervous before a job interview. C. Tom, an old man, is having fast heartbeat and high blood pressure. 26. Which is the best structure of the passage? A. B. C. （二） 阅读下面短文，根据短文内容，从下列选项中选出能填入文中空白处的最佳选项。选项中有一项为多余选项。 As young students, you have many dreams. These dreams can be very big, such as winning the Nobel Prize. They can also be small, such as becoming one of the best students in your class. ____27____ The first thing you must do is to remember what your dream is. ____28____ Keep telling yourself what you want every day and then your dream will come true faster. You should know that a big dream is, in fact, made up of many small dreams. ____29____ There will be difficulties on the way to your dreams. But the biggest difficulty comes from you. You need to decide what the most important is. For example, studying instead of watching TV will help you to get better exam results. ____30____ As you get closer to your dream, it may change a little. This is good as you have the chance to learn something more useful and find new hobbies. A. Those kinds of ideas stop you from making your dream come true. B. Don’t forget it in your daily life. C. Once you find a dream, what do you do with it? D. You must also never give up your dream. E. Saving five yuan instead of buying an ice-cream means you can buy a new book. 四、名著阅读（共14小题，计18分） （1） 以小说《雾都孤儿》为依据，根据描述选择所对应的人物，把字母编号写在对应的横线上。 ____31____ A cold and greedy man who runs the workhouse. He often beats the orphans. ____32____ A mysterious man who is actually Oliver’s half-brother. He tries to destroy Oliver’s reputation. ____33____ A violent and cruel criminal. He murders Nancy and later dies while trying to escape. ____34____ A criminal who trains young boys to steal for him. He is clever but evil. A. Fagin B. Mr. Bumble C. Monks D. Bill Sikes （2） 以小说《小妇人》《雾都孤儿》为依据，判断下列说法是否正确，正确的用“A”表示，不正确的用“B”表示。 35. Jo March sold her beautiful long hair because she wanted to look more fashionable. 36. The novel Little Women emphasizes that family, love, and kindness are worth more than riches. 37. Oliver asked for more food at the workhouse because he was encouraged by the other boys to speak up. 38. The novel Oliver Twist criticizes the cruel treatment of the poor and orphans in Victorian England. （3） 39. 根据小说《小妇人》故事情节，将下列句子重新排序。 A. Beth fell ill with scarlet fever and Jo took care of her day and night. B. Beth finally gathered her courage and went to play the beautiful piano at Mr. Laurence’s house, beginning her special friendship with the old gentleman. C. Father returned home from the war just in time for Christmas, and the family was joyfully reunited. D. The March sisters gave away their Christmas breakfast to the Hummel family, who were cold and starving. ________→________→________→________ （4）名著阅读开放性试题 40. ①《雾都孤儿》（Oliver Twist）是一部写实小说，以雾都伦敦为背景，讲述了孤儿 Oliver 在逆境中坚守善良的动人故事。Oliver 虽然在残酷的济贫院长大，后又落入贼窝，却始终保持着善良与诚实。在这样的处境中，Oliver 做了什么事来展现他的善良本性？请举出一个事例加以说明。不少于两句话。 What did Oliver do in such a situation to show his goodness? Please give one example. ________________________________________________ ②奥利弗经历了许多苦难，但他最终获得了幸福。你认为奥利弗能够战胜困难、最终获得幸福的原因是什么？请说出一点理由。 Why do you think Oliver is able to overcome difficulties and find happiness in the end? Please give one reason. ________________________________________________ 41. 《小妇人》和《雾都孤儿》都塑造了不求回报地帮助他人的人物形象——比如马奇家姐妹们送出自己圣诞早餐的那份慷慨，又比如南希为救奥利弗不惜牺牲性命的那份勇气。两位作者都将“善待陌生人”作为一个重要主题。请举出一个你亲身经历或听说过的、来自陌生人的善意的真实例子。不少于三句话。 Give a real-life example of a stranger’s kindness that you have experienced or heard about. ________________________________________________________________________________________________________________________________________________ 五、语言运用（共10小题，每小题1分，计10分） 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 Staying strong during hard times is a beautiful quality (品质) of human beings. Let’s have a look at the poem from Chinese poet Zheng Xie (1693—1765). 竹石 Bamboo in the Rock （郑燮） （By Zheng Xie） 咬定青山不放松， Upright stands the bamboo amid green mountains steep; 立根原在破岩中 Its toothlike root in broken rock is planted deep. 千磨万击还坚劲， It’s strong and firm though struck and beaten without rest; 任尔东西南北风。 Careless of the wind from north or south; east or west. (Translated by Xu Yuanchong) “Bamboo in the Rock” is a Chinese poem by a man named Zheng Xie, often called Zheng Banqiao. He was born in 1693. Zheng was not only a great artist and poet, ____42____ also a government worker during a time in China called the Qing Dynasty. He didn’t like the ____43____ (fair) things he saw happening in the government, so he started making art and writing poems about things like bamboo, which were easy ____44____ (understand) but had deep meaning. His poem paints a picture of bamboo growing strong even though it’s in a tough spot, squeezed within rocks on a mountain. No matter what ____45____ (difficulty) the bamboo faces, like bad winds hitting it from every side, it keeps ____46____ (stand) up straight. The bamboo is ____47____ symbol of strength (力量) and determination (决心) because it remains firm and doesn’t break under pressure. The poem is full ____48____ beautiful words about nature, but it’s there to teach us something important as well. Just like the bamboo, people should stay strong and focused even though life is challenging. By facing hard times, we can build ____49____ (we), just like the bamboo. Young people can learn a lot from this poem because it shows them the ____50____ (important) of staying strong and determined, even when things get strict. The poem reminds teenagers that tests and problems can help them grow even ____51____ (strong). It is an inspiring message for them to remain brave during hard times and never to give up, just like bamboo standing tall among challenges. 六、阅读表达（共5小题；每小题2分，计10分） 阅读下面短文，简略回答问题。 How do you feel when you see beautiful flowers? Will you be happy and smile? To show that flowers can affect people’s feelings, Floria.ro, a flower shop in Romania, performed an online survey. Here is the result. More than 97% of the people said they loved to send and get flowers and over 35% said the act brought them happiness. What other effects do flowers have on people? 26% said flowers changed their mood. 22% believed flowers made people who got them feel loved. And 10% thought flowers gave a festival feeling. The flower shop then invited 12 women to a photo shoot (拍摄). They had no idea why they took the photos. But during the shoot, they got so surprised at a bouquet (花束) of beautiful flowers. The effect was easy to see. All women smiled widely. “We see how flowers make people smile with every delivery (递送). This time we want to record those amazing feelings with the camera. And the pictures speak for themselves,” said Marina, a worker at Floria.ro. 52. Where did Floria.ro do this survey? ___________________________ 53. What percentage (百分比) of people thought flowers brought them happiness? ___________________________ 54. How many women were invited to the photo shoot by the flower shop? ___________________________ 55. How did the women feel when they got a bouquet of flowers? ___________________________ 56. Why do you think flowers make people smile, even when they are not expecting them? ___________________________ 七、补全对话： （共4小题；2小题2分，1、3、4每小题1分，计5分） 阅读下面对话，在每个空白处填入一个适当的句子，使对话完整，合乎情境。 (Li Hua meets his neighbour Jack.) A: Did you watch the Nightly News on CCTV-1? B: ______57______. I was eating out. Was there anything new? A: The news reported that the year 2026 is Weight Management (管理) Year. B: It’s a pity that I missed it: We really need to care more about our health. A: Right. ______58______? B: Yes, I exercise every day. I jump rope, play basketball and so on. A: You’re a real sports lover. How great you are! B: ______59______. What about you? A: Oh, I hardly ever exercise. B: Maybe you should change. A: _______60_______. May I exercise with you tomorrow? B: Certainly. See you. A: See you then. 八、书面表达（计15分） 61. “山河无恙，归来仍是少年；初心不改，奋斗赢得未来。”同学们，你们正值少年，你们努力上进的样子，真的很棒。当你情绪糟糕时，如何调节情绪进而保持一个好的心情对你的生活和学习都十分重要，假如你们学校的英语俱乐部组织了一次征文大赛，请你根据以下提示，以“How can we stay positive”为题用英语写一篇短文。 提示： How can we stay positive 1. take a deep breath 2. do something you like to do 3. talk about your problems with your parents or friends 4.… 要求： （1）词数80左右（作文开头已给出，不计入总词数）； （2）可以适当增加细节，以使行文连贯。 （3）文中不能出现真实姓名及学校名称。 How can we stay positive A good feeling makes our life and study easier and better. If you feel down, knowing how to manage your emotions and stay positive is very important. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $ 八年级英语单元作业 2026年4月 注意事项： 1. 本试卷共8页。满分90分，考试时间90分钟。答卷前，考生务必用0.5毫米黑色签字笔将自己的姓名、准考证号、座号填写在试卷和答题卡规定的位置。 2. 答题注意事项见答题卡，答在本试卷上不得分。 一、语音知识（共4小题，每小题1分，计4分） 从选项中，选出画线部分读音与其他不一样的选项。 1. A. rather B. chat C. manage 2. A. repeat B. headache C. deal 【答案】1. A 2. B 【解析】 【1题详解】 根据音标可知，选项A画线部分的发音为/ɑː/，其余选项画线部分的发音为/æ/。 【2题详解】 根据音标可知，选项B画线部分的发音为/e/，其余选项画线部分的发音为/iː/。 从选项中，选出与所给单词画线部分读音相同的选项。 3. outgoingA. cough B. proud C. though 4. harmfulA. standard B. award C. postcard 【答案】3. B 4. C 【解析】 【3题详解】 outgoing的发音为/ˈaʊtgəʊɪŋ/；cough的发音为/kɒf/；proud的发音为/praʊd/；though的发音为/ðəʊ/。因此选项B的读音与所给单词画线部分的读音相同。 【4题详解】 harmful的发音为/ˈhɑːmfl/；standard的发音为/ˈstændəd/；award的发音为/əˈwɔːd/；postcard的发音为/ˈpəʊstkɑːd/。因此选项C的读音与所给单词画线部分的读音相同。 二、完形填空（共10小题，每小题1分，计10分） 阅读下面短文，根据短文内容从方框中选出恰当的单词或短语填空，使语意通顺完整。第一个方框供1-5小题选用，第二个方框供6-10小题选用。每个选项只能使用一次，每框有一项剩余。 A. luckily B. on fire C. by herself D. quietly E. throw F. poured some oil Several months ago, Lisa tried to cook ____5____. She wanted to make tomato eggs, a dish her mum often cooks. First, she washed the tomatoes and broke the eggs. Then she turned on the stove and ____6____ into the pan. But she answered a phone call and forgot about the pan. Suddenly, she smelled something burning. Rushing back to the kitchen, Lisa found the oil was ____7____! She felt a sense of panic and wanted to ____8____ the pan to the ground. However, she remembered the safety lesson at school. She quickly turned off the stove and covered the pan with a lid (盖子). Soon, the fire went out and ____9____ she didn’t hurt herself. A. more careful B. although C. ourselves D. staying up late E. when F. safety Her mum came home and found the mess. She didn’t blame (责备) Lisa but told her to be ____10____ next time. “You should never leave the stove unwatched ____11____ you are cooking,” her mum said. Lisa felt sorry and promised to be careful. Another time, Lisa had a headache because she studied late every night. She went to see the doctor. The doctor advised her to rest more and avoid ____12____. Lisa followed the advice and felt better soon. These experiences taught Lisa that staying safe and healthy is important. “We should take good care of ____13____ in daily life,” she said. Now, she pays more attention to ____14____ when cooking and balances study with rest to keep herself healthy. 【答案】5. C 6. F 7. B 8. E 9. A 10. A 11. E 12. D 13. C 14. F 【解析】 【导语】本文主要讲述了丽莎独自做饭时，因接电话忘记关火导致锅里的油着火，但她凭借在学校学到的安全知识及时灭火，幸运地没有受伤的故事。 【5题详解】 句意：几个月前，丽莎试图自己做饭。此处需要一个状语修饰“cook”，说明丽莎做饭的方式。选项中C项“by herself”意为“她自己”，是介词短语，可作状语，符合“丽莎独自做饭”的语境。 【6题详解】 句意：然后她打开炉子，往锅里倒了一些油。此处需要一个动词短语与“turned on the stove”(打开炉子)并列，描述做饭的步骤。选项中F项“poured some oil”意为“倒了一些油”，是动词短语，符合“打开炉子后往锅里倒油”的逻辑。 【7题详解】 句意：丽莎赶回厨房，发现油着火了！此处需要一个表语描述“the oil”(油)的状态。选项中B项“on fire”意为“着火”，是介词短语，可作表语，符合“闻到烧焦味后发现油着火”的语境。 【8题详解】 句意：她感到一阵恐慌，想把锅扔到地上。此处需要一个动词，与“wanted to”搭配，构成“want to do sth.”(想要做某事)结构。选项中E项“throw”意为“扔”，是动词原形，符合“恐慌时想把锅扔到地上”的语境。 【9题详解】 句意：很快，火熄灭了，幸运的是她没有受伤。此处需要一个副词修饰整个句子，描述“火熄灭且没受伤”这一结果。选项中A项“luckily”意为“幸运地”，是副词，符合“火熄灭后没受伤是幸运的事”的语境。 【10题详解】 句意：她没有责怪丽莎，但告诉她下次要更加小心。此处需要填入形容词或形容词短语作表语，描述妈妈对Lisa的叮嘱。选项中A. more careful(更小心的)是形容词比较级，符合“下次要更小心”的语境。 【11题详解】 句意：做饭时，你永远不应该让炉子无人看管。此处需要填入连词引导时间状语从句，说明“让炉子没人照看”的时间。选项中E. when (当…….时) 是连词，符合“做饭时”的语境 【12题详解】 句意：医生建议她多休息，避免熬夜。此处需要填入动名词短语作动词avoid的宾语(avoid doing sth.避免做某事)。选项中D. staying up late(熬夜)是动名词短语，符合“避免熬夜”的语境。 【13题详解】 句意：我们应该在日常生活中照顾好自己。此处需要填入反身代词作介词of的宾语，构成固定搭配take care of oneself(照顾自己)。选项中C. ourselves(我们自己)是反身代词，符合“照顾我们自己”的语境。 【14题详解】 句意：现在，她做饭时更注重安全，平衡学习和休息，以保持健康。此处需要填入名词作介词to的宾语，结合前文“staying safe and healthy is important”(保持安全和健康很重要)，可知此处指“注意安全”。选项中F. safety(安全)是名词，符合语境。 三、阅读理解（共16小题，计18分） （一）阅读下列短文，根据短文内容，选择最佳答案。 A Kicking Stone Balls During the Qing Dynasty, kicking a stone ball around was a popular game in the northern part of China, and it was often played in winter to keep warm. Playing Hide-and-Seek Hide-and-seek (捉迷藏) is a traditional game for children, popular around the nation. There are two ways to play: covering a child’s eyes while other kids run around to tease (戏弄) him or, more commonly, others hide and one child must try to find them. Flying Kites Kites have quite a long history. The earliest kites were made of wood, instead of paper. The three most famous kites are the Beijing kite, Tianjin kite and Weifang kite. Each has its own feature. For example, the bird - shaped kite with long wings is a special kind of the Beijing kite. Watching Shadow Plays (皮影戏) The closest thing to watching a film during ancient times was going to see a shadow play. The artists control puppets (木偶) behind the screen and tell stories with the music. 根据短文和图表内容，选择最佳答案. 15. How is hide-and-seek usually played? A. One plays and others watch. B. Others hide and one tries to find. C. Others laugh and one must cry. 16. Which ancient game is like watching a film? A. Kicking stone balls. B. Flying kites. C. Watching shadow plays. 17. What does the word “feature” mean? A. Achievement. B. Character. C. Feather. 18. What is the main purpose of the passage? A. To introduce some fun traditional games from ancient China. B. To explain why children today dislike traditional games. C. To compare ancient games with modern video games. 【答案】15. B 16. C 17. B 18. A 【解析】 【导语】本文主要讲述了古代儿童的游戏。 【15题详解】 根据“more commonly, others hide and one child must try to find them.”可知，捉迷藏更普遍的玩法是其他人藏起来，一个人去找。 【16题详解】 根据“The closest thing to watching a film during ancient times was going to see a shadow play.”可知，在古代，最接近看电影的就是看皮影戏。 【17题详解】 此处“feature”意为“特色/特征”，即每个风筝都有自己独特的特点。Bird-shaped（鸟形）是一种特征（Character），而非羽毛（feather）。 【18题详解】 全文介绍了四种中国传统游戏：踢石球、捉迷藏、放风筝和皮影戏。目的是介绍这些有趣的古代传统游戏，而非比较现代游戏或解释儿童不喜欢传统游戏的原因。 B People have different opinions about life. Some people think they are living a wonderful life, while others think they are living a boring life. It is true that life isn’t always full of sunshine and flowers. We go through good times and hard times. I’m Frank. Here is a story in my life. Last month, I went camping with my family. It was a fine day. We bought everything we needed and set out early in the morning excitedly. After three hours’ drive, we arrived at the camping place. We put up a tent together and made a fire. Then I went to take care of my little sister, and my brother went fishing in a river nearby. Suddenly, the weather turned bad, and it rained heavily soon. Dad shouted loudly to us. Then I realized my brother didn’t show up. Without thinking, I ran down to the river to look for him, but there was no sign of him. I was very worried at that time. I walked along the river. Suddenly, I saw some footprints (脚印). I was nervous and followed them until I found my brother in the middle of the river. I looked around and found a long rope (绳子) under a big tree. Then I threw it to him and pulled him up successfully. I felt very happy. All in all, saving my brother from danger brought me greater joy than camping. I learned that there was nothing happier than being with the people we love. Thank you, my family. You made me understand the true meaning of life! 19. When did Frank go camping with his family? A. Last year. B. Last week. C. Last month. 20. What happened during the camping trip? A. Frank’s family met with a sudden heavy rain. B. Frank’s little sister got sick. C. Frank’s brother caught a big fish in the river. 21. What did Frank do during the camping trip? Put the following in the right order. a. He ran to the river to look for his brother. b. He pulled his brother up with a rope successfully. c. He put up a tent and made a fire with his family. d. He found his brother in the middle of the river. e. He went to take care of his little sister. A. a-b-c-d-e B. b-d-e-c-a C. c-e-a-d-b 22. How did Frank’s feelings change during the camping trip? A. Excited-worried-nervous-happy. B. Surprised-happy-upset-excited. C. Angry-relaxed-nervous-happy. 【答案】19. C 20. A 21. C 22. A 【解析】 【导语】本文讲述了作者Frank和家人去露营时发生的一次意外经历。原本愉快的露营之旅因天气突变和弟弟失踪变得紧张起来，Frank在河边发现弟弟的脚印后，最终用绳子成功救起了处于危险中的弟弟。通过这次经历，Frank意识到与所爱之人在一起比任何活动都更令人快乐，也让他明白了生活的真谛。 【19题详解】 根据第二段“Last month, I went camping with my family.”可知，Frank和他的家人去野营是上个月。 【20题详解】 根据第三段“Suddenly, the weather turned bad, and it rained heavily soon.”可知，在露营途中，天气突然变坏，开始下起了大雨。 【21题详解】 根据第二段、第三段、第四段内容可知，Frank和家人一起搭帐篷、生火，接着他去照顾妹妹，然后他的弟弟去附近的河钓鱼，紧接着突然下起了大雨，Frank听到爸爸的呼喊后跑到河边寻找弟弟，最后他在河中央找到弟弟并用绳子成功将他拉出河，因而正确顺序为c-e-a-d-b。 【22题详解】 根据“We bought everything we needed and set out early in the morning excitedly.”可知，露营开始时，Frank感到兴奋；根据“I was very worried at that time.”可知，找不到弟弟时，Frank感到很担心；根据“I was nervous and followed them until I found my brother in the middle of the river.”可知，寻找弟弟的过程很紧张；根据“Then I threw it to him and pulled him up successfully. I felt very happy.”可知，成功救出弟弟感到非常高兴，因而顺序应为Excited-worried-nervous-happy。 C There is a famous expression in English: “Stop the world—I want to get off!” This expression is about a feeling of stress, which makes people want to stop whatever they are doing. Why not try to relax? “Stress” means pressure. It is one of the most common causes of health problems in modern life. Too much stress results in physical and emotional health problems. There are plenty of physical effects (影响) of stress. Stress can affect the heart. It can make the heart beat faster or miss beats, and can also cause high blood pressure. Stress can cause a person to breathe too fast and can also result in stomach hurts and digesting (消化) problems. These are a few examples of illnesses resulting from stress. Emotions are also easily affected by stress. People who have too much stress often feel worried and tired. When people are under stress, they often overreact (反应过激) to little problems. For example, a normally gentle parent under a lot of stress at work may shout at a child for dropping a glass of juice. Stress can make people angry or nervous easily. Long-term stress can lead to different kinds of serious mental illnesses. Depression (抑郁), a terrible feeling of sadness and hopelessness, can be the result of continued and increasing stress. Being unable to sleep well is sometimes caused by stress and is often made worse by stress. If stress continues, then one’s mental health is at risk. It is clear that stress is a serious problem. It has a great influence on our health. So, cut down stress, stop the world and rest for a while. 根据材料内容选择最佳答案。 23. How might people feel when they say “Stop the world—I want to get off!” A. Upset. B. Happy. C. Relaxed. 24. Why is depression mentioned in the passage? A. To give an example of the result of long-term stress. B. To explain the effects of depression. C. To tell us the worst effect of stress. 25. According to the passage, which of the following might have nothing to do with too much pressure? A. Linda, a middle school student, can’t sleep well the nights before exams. B. Sam, who is looking for a job, is always nervous before a job interview. C. Tom, an old man, is having fast heartbeat and high blood pressure. 26. Which is the best structure of the passage? A. B. C. 【答案】23. A 24. A 25. C 26. A 【解析】 【导语】本文是一篇说明文，主要讲述了压力对人们身体和情绪健康的影响，并呼吁人们减轻压力、放松身心。 【23题详解】 第一段指出：“This expression is about a feeling of stress, which makes people want to stop whatever they are doing.” 这句话直接说明，人们说“Stop the world—I want to get off!”时，是处于一种有压力、想要逃离的状态。 【24题详解】 第三段说明：“Long-term stress can lead to different kinds of serious mental illnesses. Depression (抑郁), a terrible feeling of sadness and hopelessness, can be the result of continued and increasing stress.”提到抑郁是为了举例说明长期压力带来的后果。 【25题详解】 选项A的考前失眠、选项B的面试前紧张、都与压力相关，选项C描述了老人出现的症状，未提及老人面对的压力或问题，所以不一定和压力有关。 【26题详解】 文章结构：第1段引入话题，介绍压力的概念与危害；第2段分述压力对身体的影响；第3段分述压力对情绪/心理的影响；第4段总结全文，呼吁减压。这是“总起—分述—总结”的结构。 （二） 阅读下面短文，根据短文内容，从下列选项中选出能填入文中空白处的最佳选项。选项中有一项为多余选项。 As young students, you have many dreams. These dreams can be very big, such as winning the Nobel Prize. They can also be small, such as becoming one of the best students in your class. ____27____ The first thing you must do is to remember what your dream is. ____28____ Keep telling yourself what you want every day and then your dream will come true faster. You should know that a big dream is, in fact, made up of many small dreams. ____29____ There will be difficulties on the way to your dreams. But the biggest difficulty comes from you. You need to decide what the most important is. For example, studying instead of watching TV will help you to get better exam results. ____30____ As you get closer to your dream, it may change a little. This is good as you have the chance to learn something more useful and find new hobbies. A. Those kinds of ideas stop you from making your dream come true. B. Don’t forget it in your daily life. C. Once you find a dream, what do you do with it? D. You must also never give up your dream. E. Saving five yuan instead of buying an ice-cream means you can buy a new book. 【答案】27. C 28. B 29. D 30. E 【解析】 【导语】本文主要介绍了青少年拥有大大小小的梦想，并依次讲述了实现梦想的多种方法与追梦路上的注意事项。 【27题详解】 前文介绍了学生有大大小小不同的梦想，空白处需要引出下文如何实现梦想的内容。C项“Once you find a dream, what do you do with it?”承接上文梦想话题，自然引出下文实现梦想的做法，衔接连贯。 【28题详解】 上文说到实现梦想首先要记住自己的梦想，空白处需要承接这句话进行补充说明。B项“Don’t forget it in your daily life.”中的it指代前文的梦想，与上句内容紧密呼应，逻辑通顺。 【29题详解】 本段后文讲述追梦路上会有困难，需要学会取舍、坚持目标。空白处需要引出坚持梦想的观点。D项“You must also never give up your dream.”开启段落核心内容，起到总起过渡的作用。 【30题详解】 前文举例说明要学会取舍、分清主次来助力实现目标，空白处需要搭配同类举例内容。E项“Saving five yuan instead of buying an ice-cream means you can buy a new book.”和上文例子句式、逻辑一致，并列论证取舍的重要性。 四、名著阅读（共14小题，计18分） （1） 以小说《雾都孤儿》为依据，根据描述选择所对应的人物，把字母编号写在对应的横线上。 ____31____ A cold and greedy man who runs the workhouse. He often beats the orphans. ____32____ A mysterious man who is actually Oliver’s half-brother. He tries to destroy Oliver’s reputation. ____33____ A violent and cruel criminal. He murders Nancy and later dies while trying to escape. ____34____ A criminal who trains young boys to steal for him. He is clever but evil. A. Fagin B. Mr. Bumble C. Monks D. Bill Sikes 【答案】31. B 32. C 33. D 34. A 【解析】 【导语】本文主要讲述了《雾都孤儿》中的几个角色。 【31题详解】 题干描述：一个经营济贫院的冷漠、贪婪的人。他经常殴打孤儿。根据《雾都孤儿》情节，经营济贫院并虐待孤儿的角色是Mr. Bumble(本伯先生)。 【32题详解】 题干描述：一个神秘的男人，实际上是奥利弗同父异母的哥哥。他试图破坏奥利弗的名誉。小说中奥利弗的同父异母兄弟，试图破坏其名誉的角色是Monks(蒙克斯)。 【33题详解】 题干描述：一个暴力和残忍的罪犯。他谋杀了南希，后来在试图逃跑时死去。谋杀南希并在逃跑中死亡的罪犯是Bill Sikes(比尔·西克斯)。 【34题详解】 题干描述：一个训练小男孩为他偷东西的罪犯。他很聪明，但很邪恶。训练男孩偷窃、聪明且邪恶的角色是Fagin(费金)。 （2） 以小说《小妇人》《雾都孤儿》为依据，判断下列说法是否正确，正确的用“A”表示，不正确的用“B”表示。 35. Jo March sold her beautiful long hair because she wanted to look more fashionable. 36. The novel Little Women emphasizes that family, love, and kindness are worth more than riches. 37. Oliver asked for more food at the workhouse because he was encouraged by the other boys to speak up. 38. The novel Oliver Twist criticizes the cruel treatment of the poor and orphans in Victorian England. 【答案】35. B 36. A 37. B 38. A 【解析】 【导语】本文是美国作家路易莎・梅・奥尔科特的《小妇人》和英国作家查尔斯・狄更斯的《雾都孤儿》两部小说。 【35题详解】 原文指出：Jo sold her long hair to get money for her mother to travel to see their sick father，说明她卖头发是为了给母亲凑路费去看望生病的父亲，不是为了追求时尚。 【36题详解】 原文强调：The story shows that family love and kindness are more important than money，体现了小说重视家庭、爱与善良胜过财富的主题。 【37题详解】 原文提到：The boys drew lots to decide who would ask for more food, and Oliver was chosen，说明奥利弗是抽签被选中的，不是被其他男孩鼓励主动开口的。 【38题详解】 原文表明：The novel describes the terrible life of poor children in workhouses，批判了维多利亚时代英国济贫院对穷人、孤儿的残酷对待。 （3） 39. 根据小说《小妇人》故事情节，将下列句子重新排序。 A. Beth fell ill with scarlet fever and Jo took care of her day and night. B. Beth finally gathered her courage and went to play the beautiful piano at Mr. Laurence’s house, beginning her special friendship with the old gentleman. C. Father returned home from the war just in time for Christmas, and the family was joyfully reunited. D. The March sisters gave away their Christmas breakfast to the Hummel family, who were cold and starving. ________→________→________→________ 【答案】 ①. D ②. B ③. A ④. C 【解析】 【详解】按小说情节发展顺序排序： 1位置:小说中，圣诞节前，马奇一家生活拮据，但依然保持善良，D句“送早餐给赫梅尔一家”是圣诞节前的重要情节，体现了家庭的互助精神，应作为最早发生的情节，故1为D。 2位置:送完早餐后，贝丝为了感谢劳伦斯先生的善意，B句“去劳伦斯家弹钢琴并开始友谊”是接下来的情节，故2为B。 3位置:与劳伦斯先生的友谊之后，贝丝身体虚弱，A句“染上猩红热，乔照顾她”是后续的健康危机情节，故3为A。 4位置:贝丝康复后，最感人的情节是C句“父亲从战场归来，全家团聚”，这是故事的高潮和结局，故4为C。 （4）名著阅读开放性试题 40. ①《雾都孤儿》（Oliver Twist）是一部写实小说，以雾都伦敦为背景，讲述了孤儿 Oliver 在逆境中坚守善良的动人故事。Oliver 虽然在残酷的济贫院长大，后又落入贼窝，却始终保持着善良与诚实。在这样的处境中，Oliver 做了什么事来展现他的善良本性？请举出一个事例加以说明。不少于两句话。 What did Oliver do in such a situation to show his goodness? Please give one example. ________________________________________________ ②奥利弗经历了许多苦难，但他最终获得了幸福。你认为奥利弗能够战胜困难、最终获得幸福的原因是什么？请说出一点理由。 Why do you think Oliver is able to overcome difficulties and find happiness in the end? Please give one reason. ________________________________________________ 41. 《小妇人》和《雾都孤儿》都塑造了不求回报地帮助他人的人物形象——比如马奇家姐妹们送出自己圣诞早餐的那份慷慨，又比如南希为救奥利弗不惜牺牲性命的那份勇气。两位作者都将“善待陌生人”作为一个重要主题。请举出一个你亲身经历或听说过的、来自陌生人的善意的真实例子。不少于三句话。 Give a real-life example of a stranger’s kindness that you have experienced or heard about. ________________________________________________________________________________________________________________________________________________ 【答案】40. ①. When forced to join the thieves in a robbery, Oliver refused to hurt anyone and tried to warn the family inside the house instead. Even though he was shot and injured by accident, he still did not want to cause harm to innocent people. ②. One reason is that Oliver never lost his kindness and purity, even in the darkest situations. His goodness touched people like Mr. Brownlow and Rose, who chose to help him, and this kindness also protected him from being completely corrupted by the evil around him. 41. Last winter, I was caught in a sudden heavy rain on my way home, and I forgot to bring an umbrella. I stood at the bus stop, shivering in the cold rain, not knowing what to do. Then a stranger walked over and shared her umbrella with me, even though she had to walk in the opposite direction. She walked me to my neighborhood gate and then hurried off without even telling me her name. This small act of kindness made me feel warm on that cold rainy day, and I have tried to pass on this kindness to others ever since. 【解析】 【40题详解】 该情节中，奥利弗被胁迫参与入室抢劫，却不愿伤害屋内的无辜者，反而试图发出警告，哪怕自己因此中枪受伤，也始终坚守不伤害他人的底线，直接体现了他在逆境中依然纯粹的善良。 奥利弗始终坚守内心的善良与纯真，这份特质打动了布朗洛先生、露丝等善良的人，让他得到了关键的帮助；同时，善良也成为他对抗黑暗的力量，让他没有被贼窝的恶习同化，最终迎来转机。 【41题详解】 讲述了“我”雨天没带伞时，一位陌生阿姨主动撑伞送“我”到家门口的经历，符合题目“亲身经历”的要求，也呼应了“善待陌生人”的主题。 五、语言运用（共10小题，每小题1分，计10分） 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 Staying strong during hard times is a beautiful quality (品质) of human beings. Let’s have a look at the poem from Chinese poet Zheng Xie (1693—1765). 竹石 Bamboo in the Rock （郑燮） （By Zheng Xie） 咬定青山不放松， Upright stands the bamboo amid green mountains steep; 立根原在破岩中 Its toothlike root in broken rock is planted deep. 千磨万击还坚劲， It’s strong and firm though struck and beaten without rest; 任尔东西南北风。 Careless of the wind from north or south; east or west. (Translated by Xu Yuanchong) “Bamboo in the Rock” is a Chinese poem by a man named Zheng Xie, often called Zheng Banqiao. He was born in 1693. Zheng was not only a great artist and poet, ____42____ also a government worker during a time in China called the Qing Dynasty. He didn’t like the ____43____ (fair) things he saw happening in the government, so he started making art and writing poems about things like bamboo, which were easy ____44____ (understand) but had deep meaning. His poem paints a picture of bamboo growing strong even though it’s in a tough spot, squeezed within rocks on a mountain. No matter what ____45____ (difficulty) the bamboo faces, like bad winds hitting it from every side, it keeps ____46____ (stand) up straight. The bamboo is ____47____ symbol of strength (力量) and determination (决心) because it remains firm and doesn’t break under pressure. The poem is full ____48____ beautiful words about nature, but it’s there to teach us something important as well. Just like the bamboo, people should stay strong and focused even though life is challenging. By facing hard times, we can build ____49____ (we), just like the bamboo. Young people can learn a lot from this poem because it shows them the ____50____ (important) of staying strong and determined, even when things get strict. The poem reminds teenagers that tests and problems can help them grow even ____51____ (strong). It is an inspiring message for them to remain brave during hard times and never to give up, just like bamboo standing tall among challenges. 【答案】42. but 43. unfair 44. to understand 45. difficulties 46. standing 47. a 48. of 49. ourselves 50. importance 51. stronger 【解析】 【导语】本文介绍了中国诗人郑燮(郑板桥)的诗歌《竹石》。 【42题详解】 句意：郑不仅是一位伟大的艺术家和诗人，也是中国清朝时期的政府工作人员。前文出现“not only”(不仅)，根据英语固定搭配“not only...but also...”(不仅......而且......)，此处需填入“but”以构成完整结构。 【43题详解】 句意：他不喜欢看到政府里发生的不公平的事情，所以他开始创作艺术，写竹子之类的诗，这些诗很容易理解，但意义很深。括号内所给词为“fair”(公平的)，根据后文“he started making art and writing poems”(开始创作)可推测，他创作的原因是不喜欢“不公平的”事情，因此需将“fair”变为否定形式“unfair”(不公平的)。 【44题详解】 句意：他不喜欢看到政府里发生的不公平的事情，所以他开始创作艺术，写竹子之类的诗，这些诗很容易理解，但意义很深。括号内所给词为“understand”(理解)，英语中“be easy to do sth”为固定结构，意为“容易做某事”，因此此处需用动词不定式“to understand”。 【45题详解】 句意：无论竹子面临什么困难，就像从四面八方吹来的大风一样，它都能挺直腰板。括号内所给词为“difficulty”(困难)，此处“what”后需接名词作宾语，且“困难”为可数名词，此处表示泛指“各种困难”，应用复数形式“difficulties”。 【46题详解】 句意：无论竹子面临什么困难，就像从四面八方吹来的大风一样，它都能挺直腰板。此处为keep doing sth.(保持做某事)，故动词stand应变为动名词形式standing。 【47题详解】 句意：竹子是力量和决心的象征，因为它保持坚固，在压力下不会断裂。symbol为可数名词单数，且辅音音素开头，表泛指，应用不定冠词a。 【48题详解】 句意：这首诗充满了关于自然的优美文字，但它也教会了我们一些重要的东西。be full of为固定搭配，意为“充满......”。 【49题详解】 句意：面对困难时期，我们可以像竹子一样建立自己。主语为we，动作发生在主语自身上，故填对应的反身代词ourselves。 【50题详解】 句意：年轻人可以从这首诗中学到很多，因为它向他们展示了即使在事情变得严格的情况下，保持坚强和决心的重要性。空前有定冠词the，空后有介词of，此处需填名词importance。 【51题详解】 句意：这首诗提醒青少年，测试和问题可以帮助他们变得更强壮。even修饰比较级，表示程度更深，strong的比较级为stronger。 六、阅读表达（共5小题；每小题2分，计10分） 阅读下面短文，简略回答问题。 How do you feel when you see beautiful flowers? Will you be happy and smile? To show that flowers can affect people’s feelings, Floria.ro, a flower shop in Romania, performed an online survey. Here is the result. More than 97% of the people said they loved to send and get flowers and over 35% said the act brought them happiness. What other effects do flowers have on people? 26% said flowers changed their mood. 22% believed flowers made people who got them feel loved. And 10% thought flowers gave a festival feeling. The flower shop then invited 12 women to a photo shoot (拍摄). They had no idea why they took the photos. But during the shoot, they got so surprised at a bouquet (花束) of beautiful flowers. The effect was easy to see. All women smiled widely. “We see how flowers make people smile with every delivery (递送). This time we want to record those amazing feelings with the camera. And the pictures speak for themselves,” said Marina, a worker at Floria.ro. 52. Where did Floria.ro do this survey? ___________________________ 53. What percentage (百分比) of people thought flowers brought them happiness? ___________________________ 54. How many women were invited to the photo shoot by the flower shop? ___________________________ 55. How did the women feel when they got a bouquet of flowers? ___________________________ 56. Why do you think flowers make people smile, even when they are not expecting them? ___________________________ 【答案】52. On the Internet. 53. Over 35%. 54. 12 women. 55. They felt surprised and happy. 56. Because flowers look pretty and bright, and they often make people think of nice things like gifts or happy days. 【解析】 【导语】本文是一篇说明文。文章主要讲述了罗马尼亚一家花店Floria.ro进行的一项关于鲜花如何影响人们情绪的在线调查及实验结果。 【52题详解】 根据文章第1段“Floria.ro, a flower shop in Romania, performed an online survey”可知，Floria.ro是在网上进行的调查。故填On the Internet. 【53题详解】 根据文章第2段“over 35% said the act brought them happiness”可知，超过35%的人认为鲜花给他们带来了快乐。故填Over 35%. 【54题详解】 根据文章第3段“The flower shop then invited 12 women to a photo shoot”可知，花店邀请了12名女性参与拍摄。故填12 women. 【55题详解】 根据文章第3段“they got so surprised at a bouquet of beautiful flowers... All women smiled widely”可知，这些女性收到花束时感到惊喜并开心地笑了。故填They felt surprised and happy. 【56题详解】 开放性试题，言之有理即可。故填Because flowers look pretty and bright, and they often make people think of nice things like gifts or happy days. 七、补全对话： （共4小题；2小题2分，1、3、4每小题1分，计5分） 阅读下面对话，在每个空白处填入一个适当的句子，使对话完整，合乎情境。 (Li Hua meets his neighbour Jack.) A: Did you watch the Nightly News on CCTV-1? B: ______57______. I was eating out. Was there anything new? A: The news reported that the year 2026 is Weight Management (管理) Year. B: It’s a pity that I missed it: We really need to care more about our health. A: Right. ______58______? B: Yes, I exercise every day. I jump rope, play basketball and so on. A: You’re a real sports lover. How great you are! B: ______59______. What about you? A: Oh, I hardly ever exercise. B: Maybe you should change. A: _______60_______. May I exercise with you tomorrow? B: Certainly. See you. A: See you then. 【答案】57. No/No, I didn’t 58. Do you often exercise/ Do you always exercise/ Do you exercise a lot/Do you often take exercise/ Do you often play sports/ Do you often do sports 59. Thanks/ Thank you/ Thank you very much (a lot) 60. Yes/I agree/I think so/ You’re right/ That’s right/I can’t agree more/ Good idea/Sounds like a good idea/ Sounds great 【解析】 【导语】本文是李华和杰克两人之间的对话，主要谈论了2026体重管理年及健康与运动话题。 【57题详解】 根据“Did you watch the Nightly News on CCTV-1?”及“I was eating out. Was there anything new?”可知，李华当时外出用餐了，所以没有观看晚间新闻，故此处应为否定回答。 【58题详解】 根据“Yes, I exercise every day.”可知，此处询问李华是否经常锻炼，是一般疑问句。故“你经常锻炼吗/你一直锻炼吗/你经常做运动吗……”符合语境。 【59题详解】 根据“You’re a real sports lover. How great you are!”可知，杰克称赞李华，李华应对其表示感谢。故“谢谢/非常感谢”符合语境。 【60题详解】 根据“Maybe you should change.”及“May I exercise with you tomorrow?”可知，杰克认为李华应该做出改变，李华对此意见表示接受。故“是的/我同意/你说得对/我完全同意/好主意/听起来是个好主意/听起来很棒”符合语境。 八、书面表达（计15分） 61. “山河无恙，归来仍是少年；初心不改，奋斗赢得未来。”同学们，你们正值少年，你们努力上进的样子，真的很棒。当你情绪糟糕时，如何调节情绪进而保持一个好的心情对你的生活和学习都十分重要，假如你们学校的英语俱乐部组织了一次征文大赛，请你根据以下提示，以“How can we stay positive”为题用英语写一篇短文。 提示： How can we stay positive 1. take a deep breath 2. do something you like to do 3. talk about your problems with your parents or friends 4.… 要求： （1）词数80左右（作文开头已给出，不计入总词数）； （2）可以适当增加细节，以使行文连贯。 （3）文中不能出现真实姓名及学校名称。 How can we stay positive A good feeling makes our life and study easier and better. If you feel down, knowing how to manage your emotions and stay positive is very important. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： How can we stay positive A good feeling makes our life and study easier and better. If you feel down, knowing how to manage your emotions and stay positive is very important. First, take a deep breath to calm down. Second, do something you like, such as reading or playing sports. These activities can help you forget your worries for a while. Third, talk about your problems with parents or friends. Their advice can help you see things in a new way. Also, listening to music or helping others are good ways. Remember, staying positive helps us face difficulties bravely. Let’s try these methods and enjoy a happy life! 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文，用一般现在时为主 明确要点：情绪管理的重要性、具体方法、保持积极的意义 确定人称：第三人称 注意事项：语言简洁，方法具体可行，突出积极心态的价值 [第二步：构思布局] 三段式结构： 开头段：总起句，点明良好情绪的作用及情绪管理的重要性 主体段：分点介绍情绪管理的具体方法，说明每种方法的作用 结尾段：发出倡议，呼吁践行方法，享受快乐生活 [第三步：要点展开] 要点一：情绪管理的重要性 核心表达：makes our life and study easier and better/knowing how to manage your emotions and stay positive is very important /plays an important role in daily life/helps us deal with difficulties smoothly/improves our mental health 要点二：具体情绪管理方法 方法 1：深呼吸冷静 表达：take a deep breath to calm down /breathe deeply to relax oneself/practice deep breathing for emotional stability 作用：helps you calm down quickly/reduces anxiety in a short time 方法 2：做喜爱的事 表达：do something you like, such as reading or playing sports/forget your worries for a while/engage in hobbies like drawing, listening to music or traveling/distract yourself from negative emotions 作用：relieves pressure/cheers you up/lets you enjoy the moment 第1页/共1页 学科网（北京）股份有限公司 $