Unit 4 Eat Well Reading plus 课件 2025-2026学年人教版英语七年级下册

该初中英语课件围绕“饮食健康与饮食误区”核心主题，以中国居民平衡膳食宝塔为导入，通过Before reading梳理食物类别，While reading分析三大饮食误区（只吃蔬果健康、吃脂肪会发胖、年轻时可只吃喜欢的食物），After reading结合学生案例应用知识，构建从认知到实践的学习支架。 其亮点在于融合语言能力与思维品质培养，通过True/False判断、问题问答等活动提升学生语言理解与表达能力，分析误区引导学生批判性思考。结合中国膳食宝塔渗透文化意识，采用任务型学习（如设计健康菜单），助力学生形成健康饮食观念，也为教师提供结构化教学资源，提高教学效率。

Unit 4 Eat Well Reading plus Before reading sugar & oil dairy & soybean&nuts meat vegetables & fruit grains sugar & oil dairy & soybean&nuts meat vegetables & fruit grains Before reading According to Chinese food guide Pogada,I just eat fruit and vegetables. I can be very healthy . I like eating carrots . Carrots can help me see anything in the dark. Before reading Myths (谬论,错误的看法) What is the title of the passage? Food Myths While reading While reading Food Myth 1 If you only eat fruit and vegetable ,can you stay healthy? Why? While reading Food Myth 1 Why is milk good for the body? 1.contains many nutrients 2.good for bones 营养丰富 “Eating fat makes you fat.” Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well. look at the sentence and tell true or false 1.All fat makes us put on weight. T F 2.Fat gives our body energy. T F 3.We should eat lots of fat. T F While reading Food Myth 2 “Eating fat makes you fat.” Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well. While reading Food Myth 2 Should we eat fat? Yes Healthy fat “Eating fat makes you fat.” Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well. While reading Food Myth 2 Why should we eat healthy fat? Some fat can even encourage our body to lose weight. It gives us energy and helps our body to take in nutrients. 吸收营养 Fat are important for our health.Let's see the last myth together. “It’s OK to eat only what I like while I’m young.” When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain to grow well. Bad eating habits may stay with us our whole life, so it is best to develop good eating habits early! What kinds of foods do young people like? While reading Food Myth 3 “It’s OK to eat only what I like while I’m young.” When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain to grow well. Bad eating habits may stay with us our whole life, so it is best to develop good eating habits early! Why balanced meals are important? 2.Bad eating habits may stay with people for long. While reading Food Myth 3 1.Eating balanced meals helps our body and brain to grow well. They have food myths too,let's find the myths and help them eat healthily. Ling guoguo Pang Da Xiao Zhe After reading I am Ling Guoguo, I'm thirteen years old .I only eat fruit and vegetables. I don't have rice,meat and milk. I think fruit and vegetables are healthy. If I have meat and rice, I will put on weight. After reading Food myths: Only fruit and vegetables are healthy foods. Your advice: I am a 14-year-old boy. I'm in Grade Eight. I don't want to be fat.I never use oil when cooking. I only eat boiled chicken and boiled(水煮的) vegetables. I don't eat nuts(坚果) or egg yolks. I think eating fat will make me fat. Fat is bad for me. I want to be very thin. After reading Food myths: Eating fat makes you fat. Your advice: I am Xiao Zhe, a 12-year-old boy. I am in Grade Seven.I love delicious food very much. I often eat fried chicken, potato chips and candies. I drink sweet milk tea every day.I never eat vegetables or coarse grains. I think I am young, so I can eat what I like. I don't need to keep healthy now. I can have a healthy life when I grow up. After reading Food myths: It’s OK to eat only what I like while I’m young. Your advice: After reading Don’t believe food myths. Eat a balanced diet. Home work 1.Desin a healthy daily menu 2.Write your eating habits about three meals a day $