专题07 阅读还原（五选四）18篇（辽宁专用）2026年中考英语一模分类汇编

专题07 阅读还原（五选四）18篇 Passage 1 （2026·辽宁锦州·一模）阅读短文，从文后所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Do you like travelling? What will travel be like in 2026? Here are some popular trends. Quiet over everything. A top travel trend this year is “quietcations”. Many people are looking for a quiet vacation. 1 It’s all about comfort, silence and getting away from stress. The trend is global. In Sweden, there is a map showing quiet places. 2 AI will be widely used for travel in 2026. More travelers are using AI to plan and book trips. Some travel apps are adding smart tools to help with holiday planning. Real-time translation and mobile check-ins also make traveling easier. However, AI can also bring some problems. For example, algorithms (算法) may send too many travelers to the same place. This can cause overtourism. Also, there are more travel cheats. So we need to use these tools wisely. Trust over choice. Are you tired of making decisions while traveling? You are not alone! More and more people are choosing “no-choice” trips these days. Someone else plans everything and you just enjoy the surprise. One popular example is mystery cruises (海上航游“盲盒”). 3 Cultural tour. Literary (文学) travel will keep growing in 2026. 4 Hotels around the world are joining in this trend these years. In places like Ibiza and Madrid, the guests can easily find rare (稀有的) books, poolside libraries, and book-themed hotels. It is a great way to enjoy reading while traveling. A．Let AI plan for you. B．Making trips with no choice. C．They want to run away from the busy world. D．People get on the ship without knowing the plan. E．People want to visit places that are connected to their favorite books. 【答案】1．C 2．A 3．D 4．E 【导语】本文介绍了安静疗愈度假、AI智能赋能出行、无需选择的旅行以及文学主题文旅的发展特点、优势与潜在问题，带我们提前解锁未来旅游的全新模样。 1．根据前文“Many people are looking for a quiet vacation.” 和后文“It’s all about comfort, silence and getting away from stress.”可知，前文点明很多人向往安静假期，后文说明该假期的核心特质。C项“They want to run away from the busy world.”承接前文语境，补充说明人们选择“quietcations”的动机，前后逻辑连贯自然。 2．本段全程围绕AI在旅行里的应用、优势与潜在问题展开。A项“Let AI plan for you.”作为段落主题句，开门见山概括全段主旨，顺畅引出下文关于AI智能规划行程的全部论述。 3．前文介绍“no-choice trips”的旅行模式，并举出海航盲盒游轮为例。D项“People get on the ship without knowing the plan.”精准对应“mystery cruises”盲盒游轮的未知属性，贴合段落举例逻辑。 4．本段围绕文学主题旅行展开，后文介绍书籍主题酒店、特色阅读旅行场景。E项“People want to visit places that are connected to their favorite books.”精准解释文学旅行的内核，完美衔接前后文内容。 Passage 2 （2026·辽宁营口·一模）阅读短文，从所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Reindeer can eat while they sleep Have you ever been hungry and tired and wished you could solve both problems at once? If you were a reindeer (驯鹿), it would be easy. 1 Reindeer live in the Arctic (北极) and other northern areas. Food is hard to find in winter, so during warmer months they must always feed on plants, eating as much as they can. Reindeer, much like cows, have an ability called rumination (反刍). 2 Reindeer pass food back and forth between their mouths and stomachs. In summer, all that chewing (咀嚼) seems to leave very little time for sleep. 3 They fitted four reindeer with tools to watch their brain waves. While the reindeer were ruminating, their brain waves were similar to those shown during light sleep. The animals sat or stood quietly with eyes closed. If reindeer are kept awake too long, they need to sleep to get more strength. 4 Study co-writer Gabriela Wagner said rumination serves two purposes at the same time: it helps them get the most energy out of their food, and it also makes sure their brain gets enough rest. A．It can help them break down and take in plants better. B．To find out their secrets, scientists did a lot of research. C．It makes them grow faster and stronger than other animals. D．After ruminating, however, the deer did not need much sleep. E．According to new research, the talented reindeer gives the answer. 【答案】1．E 2．A 3．B 4．D 【导语】本文是一篇说明文，主要介绍了驯鹿通过“反刍”同时解决进食和休息问题的特殊生理机制。 1．前文“Have you ever been hungry and tired and wished you could solve both problems at once? If you were a reindeer (驯鹿), it would be easy.”提出问题：如何同时解决饥饿和疲惫？如果是驯鹿，就很容易。此处应给出这说法的依据，选项E“根据新的研究，有天赋的驯鹿给出了答案。”起到了承上启下的作用，衔接了问题和下文的解释。 2．根据前文“Reindeer, much like cows, have an ability called rumination (反刍).”和后文“Reindeer pass food back and forth between their mouths and stomachs. In summer, all that chewing (咀嚼) seems to leave very little time for sleep.”可知，前文介绍了驯鹿和牛一样有反刍的习性，后文解释过程，选项A“这可以帮助它们更好地分解和吸收植物中的营养。”解释了反刍的作用，衔接了概念介绍和过程说明，逻辑连贯。 3．后文“They fitted four reindeer with tools to watch their brain waves. While the reindeer were ruminating, their brain waves were similar to those shown during light sleep. The animals sat or stood quietly with eyes closed.”给出科学家的研究过程，选项B“为了找出他们的秘密，科学家们做了很多研究。”衔接了下文的研究内容，逻辑通顺。 4．根据前文“If reindeer are kept awake too long, they need to sleep to get more strength.”和后文“Study co-writer Gabriela Wagner said rumination serves two purposes at the same time: it helps them get the most energy out of their food, and it also makes sure their brain gets enough rest.”可知，前文说“长时间清醒就需要睡觉”，后文说“反刍时大脑能休息”，选项D“然而，反刍之后，驯鹿不需要太多睡眠。”通过转折衔接了前后内容，解释了为什么驯鹿不需要额外睡觉，与后文的研究结论呼应。 Passage 3 （2026·辽宁葫芦岛·一模） 阅读短文，从文后所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Many people think they need to walk 10,000 steps a day to stay healthy. We often see this number on smartwatches and health apps. 1 . A new study says you might not need that many steps. In fact, just walking 7,000 steps a day could be enough. 2 . They found that people who walked 7,000 steps a day had better health than those who walked only 2,000 steps. So why do so many people try to walk 10,000 steps a day? 3 . It began with a Japanese ad in the 1960s. A company was selling a step-counter (计步器) called “Manpo-kei” (meaning “10,000 steps metre”). The number sounded nice, so it quickly became popular. Today, many fitness devices (健身设备) still use it as a goal. But 7,000 steps may be easier for most people. The study even found that walking 4,000 steps a day was good for health. The World Health Organization (WHO) says children aged 5 to 17 should do at least 60 minutes of exercise each day. 4 . Just try to move more when you can! A．This idea didn’t come from science! B．Scientists studied 160,000 people worldwide. C．But for some people, walking that much is too hard. D．Instead of 10,000 steps, 7,000 a day is enough for health. E．So maybe don’t worry too much about your number of steps. 【答案】1．C 2．B 3．A 4．E 【导语】这是一篇关于每日步数健康标准的说明文。 1．前文提到很多人认为每天需走10000步才能保持健康，智能手表与健康应用也常显示该数字，后文转折提出新研究观点。此处用“But for some people, walking that much is too hard.”，能自然引出下文新结论。 2．前文指出一项新研究表明每天走7000步便足够，后文说明他们发现每天走7000步的人比仅走2000步的人健康状况更佳。此处应填入说明研究对象的句子“Scientists studied 160,000 people worldwide.”，后文“They”指代科学家，逻辑连贯。 3．前文提出为何许多人每天努力走10000步的问题，后文解释该数字源于20世纪60年代的日本广告。此处应填入“This idea didn’t come from science!”，作为过渡句引出下文历史背景。 4．前文提及世界卫生组织对儿童的运动建议，后文表示只要尽可能多活动即可。此处应填入“So maybe don’t worry too much about your number of steps.”，与结尾建议相呼应。 Passage 4 （2026·辽宁葫芦岛·一模）Do you enjoy walking? It is an easy form of exercise and good for our health. 1 It’s a good way to burn fat and manage your weight. Walking also helps reduce the risk of many illnesses. Besides, as a gentle form of exercise, walking puts less pressure on joints (关节) compared to other sports. Studies have shown that walking can also help people’s brains work better. 2 This improves our memory and learning abilities. 3 Many people have heard the advice to walk “ten thousand steps a day”. But in fact, there is no standard answer. It’s best to set goals according to our own health condition. Many people walk about 6,000 steps a day. And it’s fine to go up to 7,000 or 10,000 steps a day. As you become more experienced, you can increase your speed or try to walk up hills. Walking is a fantastic first step towards a healthier lifestyle. However, other forms of exercise are also important. 4 These can include running, swimming, yoga and more. A．Walking increases blood flow to the brain. B．On rainy or snowy days, you can walk at a mall. C．When you walk, your body uses stored fat for energy. D．Doctors suggest adding other sports at least twice a week. E．Since walking is so helpful, how much should we walk each day? 【答案】1．C 2．A 3．E 4．D 【导语】本文主要介绍了步行这种锻炼方式的好处、步行量建议及锻炼搭配。 1．空后“It’s a good way to burn fat and manage your weight.”介绍走路是燃烧脂肪、控制体重的好方法，C选项“When you walk, your body uses stored fat for energy.”指出走路时身体用储存的脂肪供能，与下文逻辑一致。 2．空前“walking can also help people’s brains work better.”介绍走路对大脑有益，A选项“Walking increases blood flow to the brain.”解释走路对大脑有益的原因，衔接上文。 3．第三段“Many people have heard the advice to walk...7,000 or 10,000 steps a day.”核心讲述“每天走多少步合适”，E选项“Since walking is so helpful, how much should we walk each day?”提出问题，总领本段。 4．空前“However, other forms of exercise are also important.”提出其他运动的话题，空后“These can include running, swimming, yoga and more.”举例说明其他运动类型，D选项“Doctors suggest adding other sports at least twice a week.”给出医生具体建议，衔接上下文。 Passage 5 （2026·辽宁抚顺·一模）阅读短文，从短文后的五个选项中选出可以填入空白处的最佳选项。选项中有一个多余的选项。 Some people like scary movies, even though the films may scare them so much that they will have awful dreams later. So why do they still love scary things? A group of scientists at the University of Pittsburgh in the US did a study. 1 . It can raise our feelings and help us become more confident and relaxed. In the study, 262 volunteers were taken into a haunted house. They stayed there for 35 minutes. 2 Both before and after the experience, they reported how they were feeling. The results showed that volunteers mostly felt more excited and less worried after the special experience. This has to do with dopamine (多巴胺), which is produced by the brain. 3 And this kind of influence can last for a long time even after the danger has passed. What’s more, being scared in a safe place could increase their confidence. It made the volunteers gradually believe that they could manage a scary situation in real life. 4 In scary situations, people are more likely to feel unsure about the future. As a result, they stick together and depend more on each other. Scientists call this a “tend and befriend system (互助友好理论)”. It means in scary situations, people help their friends and make new ones, which makes them feel better and more protected. A．It can make people get excited. B．More than that, fear helps develop a strong connection among people. C．A good example of this is those who fight against enemies. D．During this period, they met many scary things. E．They surprisingly found that fear can sometimes be helpful for us. 【答案】1．E 2．D 3．A 4．B 【导语】本文是一篇说明文，主要介绍了恐惧情绪在安全环境中对人的心理产生的积极影响，包括提升兴奋感、增强自信、促进人际连接等。 1．根据前文“A group of scientists at the University of Pittsburgh in the US did a study.”和后文“It can raise our feelings and help us become more confident and relaxed.”可知，前文提到“科学家做了一项研究”，后文说“它能提升情绪，帮助我们更自信和放松”，此处应是一个承上启下的句子，引入研究发现。E选项“他们惊奇地发现恐惧有时对我们有帮助。”符合语境。故选E。 2．根据前文“In the study, 262 volunteers were taken into a haunted house. They stayed there for 35 minutes.”和后文“Both before and after the experience, they reported how they were feeling.”可知，前面说“志愿者在鬼屋待了35分钟”，后面说“体验前后他们报告了感受”，此处应该描述在这35分钟内发生了什么。D选项“在此期间，他们遇到了许多可怕的事情。”符合语境。故选D。 3．根据前文“This has to do with dopamine (多巴胺), which is produced by the brain.”和后文“And this kind of influence can last for a long time even after the danger has passed.”可知，前面提到“这与多巴胺有关”，后面说“这种影响甚至在危险过后仍持续很长时间”，此处需要解释多巴胺的作用。A选项“它能让人兴奋。”符合语境。故选A。 4．根据前文“What’s more, being scared in a safe place could increase their confidence.”和后文“It means in scary situations, people help their friends and make new ones, which makes them feel better and more protected.”可知，上一段讲恐惧能增强自信，本段后面讲恐惧促进人际连接，此处需要一个过渡句，引出恐惧的另一个好处。B选项“更重要的是，恐惧有助于在人与人之间建立强有力的联系。”符合语境。故选B。 Passage 6 （2026·辽宁抚顺·一模）阅读短文，从下面所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 How to be a good listener! As students, we should listen carefully in class. Careful listening needs us to pay attention and think about what we hear. A good listener should think about what he or she want to learn. But how can we become a good listener? 1 Be prepared for class. Before class starts, we should review our notes from the last class, and think about how much we know about today’s topic. When it’s time to go to class, check if we have taken all the things needed. 2 Listen with a purpose. It helps you know what’s important. If you are clear about the problems you want to solve, you should listen to them carefully when the teacher explains. 3 Lots of communication is not from talking. The body language also carries information. The same body language can be read with different meanings. When the teacher points to the blackboard and raises the voice, we should realize that this is the key one. Take good notes. Taking notes is another good way to pay attention in class. Here are some examples. It is much clearer if we keep our notes organized by subject. 4 Writing the date at the top of each page is helpful too. In a word, class is the key period for every student. We should make good use of it and try to become an excellent listener in class. A．But not everyone can do it well. B．Pay attention to teachers’ body language. C．In this way, we will be ready for a lesson. D．Here are some useful tips for you to follow. E．Some students take notes with pens of different colors. 【答案】1．D 2．C 3．B 4．E 【导语】本文主要讲述了如何成为一个好的课堂倾听者。 1．根据“But how can we become a good listener?”及下文提出的建议可知，空处应该会引出下文的一系列建议。选项D“这有一些你要遵守的有用建议。”与之相符。故选D。 2．根据“When it’s time to go to class, check if we have taken all the things needed.”可知，是在介绍为上课做准备，选项C“这样我们就能为课堂做好准备。”与之相符。故选C。 3．根据“Lots of communication is not from talking. The body language also carries information...”可知，本段讨论了身体语言传递信息，故空处与老师的肢体语言相关。选项B“注意老师的身体语言。”与之相符。故选B。 4．根据“It is much clearer if we keep our notes organized by subject.”可知，是在介绍笔记方法，选项E“一些学生会用不同颜色的笔来记笔记。”与之相符。故选E。 Passage 7 （2026·辽宁抚顺·一模）阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Have you ever seen a robot go to college? 1 He’s going to study at the Shanghai Theatre Academy (上海戏剧学院), a top art school. People are talking about him online. The robot is 1.75 meters tall. He looks like a handsome young man. He wears a pair of glasses and a light blue shirt. He always has a friendly smile. He can speak Chinese, make different expressions, and even run. He even won third place in a robot race. 2 This September, he’ll start a four-year PhD program. 3 For example, he’ll learn how to act, write plays, and design sets for the stage (舞台设计布景). His teacher, Professor Yang, says he’ll work with other students and write a big final paper. Although Xueba 01 is clever and good at sports, he still needs to study hard to get art! Xueba 01 even made a joke about this. He said, “If I fail, maybe I’ll become a museum piece. That’s okay!” Lots of people expect him to make it. 4 No matter what happens, he’s making history. A．He’ll learn Chinese opera. B．In China, a robot named Xueba 01 is now a college student! C．Although many people are sure the robot can really understand art. D．But some people aren’t sure if a robot can really understand art. E．So they are excited to watch him grow! 【答案】1．B 2．E 3．A 4．D 【导语】文章主要介绍了机器人“学霸01”被上海戏剧学院录取，成为了一名大学生，即将开始四年的博士课程学习。文章还描述了“学霸01”的外貌、能力以及他即将学习的内容，并提到了人们对此的期待和看法。 1．根据上文“Have you ever seen a robot go to college?”以及下文“He’s going to study at the Shanghai Theatre Academy (上海戏剧学院), a top art school.”可知，此处在说一个机器人上大学的事情，B选项“在中国，一个名叫‘学霸01’的机器人现在是一名大学生了！”符合语境。故选B。 2．根据上文“He can speak Chinese, make different expressions, and even run. He even won third place in a robot race.”可知，此处在介绍“学霸01”的能力，且都是肯定的能力，所以此空也是肯定的内容，E选项“所以他们很兴奋地看着他成长！”符合语境，其中的So表示与上文是因果关系。故选E。 3．根据下文“For example, he’ll learn how to act, write plays, and design sets for the stage (舞台设计布景).”可知，此处在说“学霸01”要学习的内容，A选项“他将学习中国戏曲。”符合语境。故选A。 4．根据上文“Lots of people expect him to make it.”和下文“No matter what happens, he’s making history.”可知，此处在说人们对此事的看法，且看法不一致，D选项“但是有些人不确定机器人是否真的能理解艺术。”符合语境，其中的But表示与上文是转折关系。故选D。 Passage 8 （2026·辽宁抚顺·一模）阅读短文，从短文后的五个选项中选出可以填入空白处的最佳选项。选项中有一个多余的选项。 Adolescence (青春期) is a difficult time for teenagers. It takes place when you are between thirteen and nineteen. You will change a lot. 1 For example, you used to be happy to be with your parents, but now you need your own space. In the past, your parents made most decisions for you, but now you want to decide things by yourself. In fact, these changes are perfectly normal. But it’s important to remember that they’ll influence your relationship with your parents. Then how can you make sure that you get on well with your parents? 2 First, let your parents know you love them all the time. In their eyes, they have forever lost the little child you used to be. They may not say so, but they’ll probably feel a sense of loss (失落感). 3 You may feel these are unnecessary, but your parents’ main worry is just to keep you safe. So, try your best to follow the rules and stick to (坚守) them. It may feel like trouble to always remember to phone them and let them know where you are, but make the effort anyway. Finally, it’s all about communication! 4 Tell them what you did today and let them know where you’re going. Besides, ask for advice if you need. All in all, the more you communicate with them, the more they’ll trust you. A．Second, follow your family rules. B．Keep talking to your parents. C．You can play together. D．As you change, you also begin to think and feel differently. E．Here are some suggestions. 【答案】1．D 2．E 3．A 4．B 【导语】本文主要介绍了青春期的变化对青少年和父母关系的影响，并提出了确保孩子和父母融洽相处的方法。 1．根据“You will change a lot.”以及下文“For example, you used to be happy to be with your parents ... but now you want to decide things by yourself.”可知，青少年在青春期会经历很多变化，包括思维和感受。D选项“随着你的变化，你也开始以不同方式思考和感受”起到承上启下的作用。故选D。 2．根据“Then how can you make sure that you get on well with your parents?”以及下文以“First”开头并列出具体建议可知，此处需要一个过渡的句子。E选项“这里有一些建议”符合语境。故选E。 3．根据上文“First, let your parents know you love them all the time.”可知，这是第一个方法，下文应是第二个方法，且通常用“Second”开头。A选项“第二，遵守你的家庭规则”符合段落安排。故选A。 4．根据“Finally, it’s all about communication!”可知，与父母交流很重要。B选项“持续与你的父母交谈”符合语境。故选B。 Passage 9 （2026·辽宁锦州·一模）阅读短文，从文后所给的选项中选出可以填入空白处的最佳选项，其中有一个是多余的选项。 Experts in nutrition (营养) suggest that we should eat at least five different kinds of vegetables and fruit a day. There are a lot of vegetables and fruit to choose from and they taste delicious. 1 Why do we go to the trouble of growing our own? Here are several good reasons. 2 You can pick and eat it at once. When you have tried it, you will agree that vegetables and fruit that are eaten straight from the garden taste better than anything you can buy in a supermarket. Homegrown food is likely to be healthier. Food producers often use fertilizers (化肥) and pesticides (农药) which can end up in your food. 3 You can control what goes on and into the food you eat. You might also choose to grow some traditional vegetables and fruit. These often have more vitamins, minerals (矿物质) and protein (蛋白质) that keep you healthy. If you have a large garden, growing your own is easy. And you can grow your own even if you only have a small backyard or a balcony (阳台). Some food can grow well in pots including lettuce, tomatoes, potatoes and carrots. 4 Just make sure there are holes for drainage (排水) and a small plate under them to catch drops of water. Happy gardening! A．Food that you grow yourself is always fresh. B．But where to grow your own is a problem. C．But it’s best for you to grow your own vegetables and fruit! D．You can recycle plastic bottles and cups to grow something. E．If you grow your own, things are different. 【答案】1．C 2．A 3．E 4．D 【导语】本文是一篇说明文，旨在向读者介绍自己动手种植蔬果的好处。文章从口感新鲜、健康无公害以及种植空间灵活三个方面，鼓励大家开启家庭园艺生活。 1．根据空前句“There are a lot of vegetables and fruit to choose from and they taste delicious.”以及空后提出的疑问“Why do we go to the trouble of growing on our own?”可知，此处需要一个承上启下的句子来引出全文关于“自种蔬果”的主题。C选项“但最好还是你自己种蔬菜和水果！”起到了由讨论“选择蔬果”向“自己种植”过渡的作用，符合语境逻辑。 2．根据空后句“You can pick and eat it at once.”以及关于“…taste better than anything you can buy in a supermarket”的描述可知，本段核心是在强调自种蔬果的新鲜度。A选项“你自己种的食物总是新鲜的。”作为段落的主题句，能够概括下文内容。 3．根据空前句提到“Food producers often use fertilizers (化肥) and pesticides (农药)..”以及空后句“You can control what goes on and into the food you eat.”可知，此处是在对比大型生产商与个人种植在质量把控上的差异。E选项“如果你自己种，情况就不同了。”起到了转折衔接的作用，符合逻辑递进。 4．根据空前句“Some food can grow well in pots including lettuce, tomatoes…”可知，本段讨论的是在花盆或小型空间内种植的可能性。D选项“你可以回收塑料瓶和杯子来种点什么。”在“花盆”的基础上补充了更多容器选择，并与空后提到的“make sure there are holes for drainage”在结构要求上保持一致。 Passage 10 （2026·辽宁·一模）China has made wonderful progress in space exploration. Many people feel excited about these great achievements. So, how did China make it? First, it pays attention to education and training. 1 Many young students are encouraged to study science and technology in school. This helps to train future engineers and scientists for the space program. Second, it invests (投入) a lot in research and development. Scientists have worked hard for many years to make better spaceships and rockets. 2 For example, the Long March rockets are now known for their power and safety. They have successfully sent many satellites (卫星) into space. Third, international cooperation is also important.   3 By working together, countries can share knowledge and resources (资源). This helps China to learn from others and improve its own technology. Finally, the spirit of the space workers plays a key role. They are always creative and never give up when facing difficulties. 4 Because of their hard work, China has completed many challenging tasks like landing on the moon and building its own space station. A．They keep trying until they succeed. B．China has worked with other countries in space projects. C．More and more museums are built to show space knowledge. D．Their efforts have made China’s space technology more advanced. E．The government supports science education from an early age. 【答案】1．E 2．D 3．B 4．A 【导语】本文主要讲述了中国在航天探索领域取得显著成就的四个原因，包括重视教育、加大研发投入、开展国际合作以及航天工作者的不懈精神。 1．第二段第一句指出“it pays attention to education and training”，空格后句“Many young students are encouraged to study science and technology...”是对此的具体说明。选项E“The government supports science education from an early age.”（政府从早期就支持科学教育）从政策层面解释了如何“重视教育”，与前后文逻辑连贯。 2．第三段主题为加大研发投入，空格前句“Scientists have worked hard for many years...”描述科学家努力，空格后句以长征火箭为例说明成果。选项D“Their efforts have made China's space technology more advanced.”（他们的努力使中国的航天技术更加先进）中“Their efforts”指代科学家的努力，“technology more advanced”概括了研发成果，并自然引出后文具体例子，起到承上启下的作用。 3．第四段首句“international cooperation is also important”点明本段主题是国际合作。选项B“China has worked with other countries in space projects.”（中国在航天项目上与其他国家合作）直接陈述了国际合作的具体方式，作为对段首句的展开，逻辑通顺。 4．第五段讨论航天工作者的精神，空格前句“They are always creative and never give up...”描述其特质，空格后句“Because of their hard work...”说明其贡献。选项A“They keep trying until they succeed.”（他们不断尝试直到成功）是对“never give up”精神的具体诠释，且“They”指代前文的航天工作者，使上下文语义紧密衔接。 Passage 11 （2026·辽宁大连·一模）阅读短文，从下面所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Most people have an inner (内心的) voice. It’s the discussion that goes on inside your head. What you say to yourself will make a difference to how you think, feel and act, so it’s worth paying attention to. Your inner voice is always with you. You may notice it when you make a mistake or when you try something new. 1 Sometimes it sounds kind but at other times it may sound scary. Whatever it sounds like, we should treat it with kindness. 2 If you keep telling yourself you’re not good at making friends or you’re not creative, over time you’ll believe your inner voice is true. When you talk to yourself using a sentence like “I have to clean my room.”, it makes the task harder. Instead, if you say, “I choose to clean my room, and then I’ll feel comfortable and find my things easily.”, it’s more positive. 3 But how to treat your inner voice? Trying to be friends with your inner voice can give you more energy. For example, when you make a mistake, you may feel afraid. You think you may be criticized (批评). 4 You can learn from the mistakes and try to avoid making the same mistakes next time. When you do something that makes you feel nervous, encourage yourself to go ahead bravely. If you are not sure what to say, imagine you’re talking to your best friends and trying to support and help them. A．Why do we have an inner voice? B．Your inner voice has different tones. C．How does the inner voice influence you? D．But you should tell yourself it’s OK to get something wrong. E．You’re telling yourself how you’ll benefit from cleaning your room. 【答案】1．B 2．C 3．E 4．D 【导语】本文主要介绍了内心的声音及其对我们的影响，并围绕如何正确对待和利用这种声音提出了具体建议。 1．根据“Sometimes it sounds kind but at other times it may sound scary.”可知，此处介绍内心的声音有不同的语气，有时它听起来很友善，但有时听起来很可怕，选项B“你内心的声音有不同的语气。”符合语境。故选B。 2．根据“If you keep telling yourself you’re not good at making friends or you’re not creative, over time you’ll believe your inner voice is true.”可知，此处讲述内心的声音对自身的影响，如果一直告诉自己不擅长交朋友或没有创造力，久而久之就会相信内心的声音是真的，选项C“内心的声音如何影响你？”符合语境。故选C。 3．根据“Instead, if you say, ‘I choose to clean my room, and then I’ll feel comfortable and find my things easily.’, it’s more positive.”可知，此处进一步解释为什么说“我选择打扫房间，然后我会感到舒服，很容易找到我的东西”这句话更积极，选项E“你在告诉自己打扫房间会给你带来什么好处。”符合语境。故选E。 4．根据“For example, when you make a mistake, you may feel afraid. You think you may be criticized”以及“You can learn from the mistakes and try to avoid making the same mistakes next time.”可知，此处讲述犯错误时应该如何对待内心的声音，选项D“但你应该告诉自己犯错没关系。”符合语境。故选D。 Passage 12 （2026·辽宁本溪·一模） “Walden” is a famous book by the American writer Henry David Thoreau. In 1845, he moved to a small house that he had built near Walden Pond and lived there alone. That was a long time ago, before cars and computers. 1 Walden describes the simple life that Henry enjoyed. He thought that in nature, people could find truth and a better understanding of life. His idea of life in the book was not about having many things. 2 In the book, he wrote about how he built his house, grew his own food, and spent much time walking in the woods, watching animals, and sitting by the water. This way of life makes many busy people today think about their own lives. 3 He also asks readers to look closely at the small things in nature. Through his quiet and careful words, he shows the quiet wonders that we often miss. The book is full of peaceful scenes (场景) and deep thoughts. It helps readers think about what is really important in life. It teaches us to slow down and really see the world around us. One important lesson from Walden is to live with a feeling of wonder. It asks people to stop for a while from the noise and hurry of modern life. This helps readers find peace and happiness inside. 4 Walden is like a friend. It invites us to find a quiet place, to listen, and to look at the world with new and interested eyes. A．Instead, it was about his everyday life in nature. B．Henry’s story is not just about living alone in the woods. C．Some people live simply because they want to be famous. D．Henry hoped to live simply, finding time to think and enjoy nature. E．In this way, the readers are offered a fresh way to think and to see the world. 【答案】1．D 2．A 3．B 4．E 【导语】本文介绍了梭罗的著作《瓦尔登湖》，讲述书中推崇的简约自然生活方式，以及这本书带给读者放慢节奏、感悟自然、思考人生的深层启发。 1．前文介绍梭罗独居湖边小屋的背景，后文介绍《瓦尔登湖》的内容与理念。D选项“Henry hoped to live simply, finding time to think and enjoy nature.”既能承接上文独居的选择，又能引出下一段核心词simple life，上下文连贯。 2．前句描述他书中的生活理念不是拥有很多东西；后文描述了他在书中写了自己盖房子、种食物、在林间散步的生活细节。A选项“Instead, it was about his everyday life in nature.”用Instead与前文“不是……”形成转折，引出“而是……”的内容，衔接自然。 3．后文描述他还呼吁读者仔细观察自然中的小事物，用细腻的文字展现我们常忽略的美好。B选项“Henry’s story is not just about living alone in the woods.”总起本段，说明这本书不止记录生活，更传递了观察自然、感悟生活的理念，引出下文。 4．前文描述《瓦尔登湖》教会我们在现代生活的喧嚣中找到内心的平静与幸福。后文讲述它像一位朋友，邀请我们慢下来，用新的视角看世界。E选项“In this way, the readers are offered a fresh way to think and to see the world.”承接前文书带来的影响，引出后文“用新视角看世界”的内容，逻辑闭环。 Passage 1 （2026·辽宁抚顺·一模）阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Do you know what positive thinking is? Do you think it is important? When you face difficulties, have you ever been told to “look on the bright side”? 1 But what does it really mean, and why does it matter? Let’s find out. What is positive thinking? 2 You spend more time thinking about what you want to happen, and less time worrying about what you want to avoid. Why does it matter? Your brain can’t deal with everything around you. 3 When you think positively, you might notice good things you have missed. This widens your focus and helps you learn more. Can it help with difficult times? Yes! When your team loses a game, negative thinking makes you feel upset and puts stress on your body that can harm your health. However, positive thinking can help you remember the fun parts and keeps you active. It can also stop you from feeling worse. 4 Start by paying attention to your words. Instead of saying “I can’t do this,” try saying “I’ll give it my best shot.” Also, surround yourself with positive people. Their energy can influence how you think. Finally, practice gratitude (感恩之情)—write down one good thing that happened to you each day. Over time, your brain will get used to looking for the bright side naturally. A．It means focusing on the good parts of any situation. B．That’s a simple example of positive thinking. C．It really needs to have a good rest. D．So it has to choose what to focus on. E．How can you develop it? 【答案】1．B 2．A 3．D 4．E 【导语】本文是一篇说明文，介绍了“积极思考”的概念、重要性、对困难时期的帮助以及培养方法。 1．第一段以设问引出话题，提到“当面对困难时，你是否曾被告诉要‘看到光明的一面’？”，空白处后说“但这到底意味着什么，为什么它很重要？”。因此空白处应指出“看到光明的一面”就是积极思考的一个简单例子。选项B“That’s a simple example of positive thinking.” 符合逻辑，承上启下。 2．第二段小标题“什么是积极思考？”，空白处后具体解释“你花更多时间思考你想要发生的事情，更少担心你想要避免的事情”。因此空白处应给出积极思考的定义。选项A“It means focusing on the good parts of any situation.” 准确概括，与后文形成总分关系。 3．第三段小标题“为什么重要？”，前句说“你的大脑无法处理周围的一切”，空白处后说“当你积极思考时，你可能会注意到你错过的好事”。因此空白处应说明大脑需要选择关注点。选项D“So it has to choose what to focus on.” 与上下文形成因果关系，逻辑紧密。 4．最后一段给出具体做法：注意言语、与积极的人相处、练习感恩。因此本段小标题应为“如何培养积极思考？”。选项E“How can you develop it?” 准确概括本段内容，与前几个小标题（“是什么”“为什么”“能否帮助”）形成逻辑递进。 Passage 2 （2026·辽宁鞍山·一模）If you’ve ever stayed up or had a bad night of sleep, you know it’s difficult to stay awake in class when you’re tired. So how to keep yourself awake? Here are some creative ways you can try. Taking part in class 1 They are great ways to force yourself to stay awake because they need your mind and your body to work together. To listen to your teacher well, you should try to keep eye contact, face the speaker, and pay close attention. Also, group discussions are a great time to keep yourself awake. Try to sit yourself near people who always volunteer in class and have a lot to say in discussion. Keeping your body active Walk around before or after class. 2 For example, go outside during breaks and get your blood moving to keep your body awake. Besides, you can move your body a little in your chair to help you feel refreshed. You can start by moving your hands, shoulders and neck. After you stop moving, you might feel tired again, but it can help a little bit. 3 Whether your class is in the morning, afternoon, or evening, eating three regular and balanced meals per day will help you fight tiredness. 4 But you should avoid heavy food right before class as they can make you sleepy. By the way, especially in a class, a bottle of cold water can work right away when you might start  to feel sleepy. Come to class with a bottle of cold water. You’ll also get a little energy from the coldness every time you take a drink. A．Preparing a little water. B．Staying awake with food and drinks C．Exercise tells your body it’s not time for sleep. D．The food will give you energy and help you stay awake. E．Listen actively to the lesson and discuss with your classmates. 【答案】1．E 2．C 3．B 4．D 【导语】本文是应用文，本文介绍了4个课堂上赶走困意、保持清醒的实用方法。 1．本段小标题为“Taking part in class（课堂参与）。空格后文提到 “它们是让你保持清醒的好方法，需要你的大脑和身体共同运作”，后文又具体讲解了认真听课、课堂小组讨论。E选项“Listen actively to the lesson and discuss with your classmates.（积极听课、和同学展开讨论）” 完美对应段落核心，引出下文内容。 2．本段小标题为“Keeping your body active（保持身体活跃）。空格前文提到课前课后走动，后文举例课间外出活动、促进血液循环来提神。C选项“Exercise tells your body it’s not time for sleep.（运动能提醒你的身体现在不是睡眠时间）”，承接上下文，解释了身体活动能提神的原理。 3．本空是段落小标题。空格后文全部围绕日常三餐饮食、食物能量、课前饮食注意事项、喝冷水提神展开，全部和饮食、饮品相关。B选项“Staying awake with food and drinks.（通过饮食饮品保持清醒） ”可以完整概括本段全部内容，作为段落标题。 4．空格前文提到“每日规律均衡的三餐能帮助你对抗疲惫”，空格后文转折“但你要避免课前吃油腻食物”。D选项“The food will give you energy and help you stay awake.（食物会为你补充能量，帮你保持清醒）”，承接前文三餐的作用，完美衔接后文转折句。 Passage 3 （2026·辽宁丹东·一模）阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Pets like cats and dogs have lived with people for thousands of years. But do you know what animals people have kept as pets over the years? 1 2000 BCE (公元前)—AD (公元) 500 Some ancient Egyptians (埃及人) had unusual pets like elephants, but cats and dogs were the most popular. People even believed that cats had magical powers and could bring good luck. AD 500—1500 2 It was common for European kings and queens to have pets. Sometimes, these animals even had their own servants (仆人)! It became popular for rich ladies to have lapdogs, and rich men had hunting dogs. However, common people did not generally keep pets for fun. AD 1700—1900 People kept all kinds of pets in their homes, such as birds, frogs (青蛙) and even snakes, but cats generally stayed outside the house. 3 In the early 20th century, cats became very common house pets. The 1920s During World War I, an American soldier named Lee Duncan found a dog in France. He named him Rin Tin Tin and began teaching him tricks (表演). After the war, Duncan took the dog back to America and entered him in dog shows. 4 Rin Tin Tin went on to become a star in nearly 30 films and became one of the most famous dogs in history! Duncan was full of pride for his clever dog and wrote a poem about him after he died. Today Cats and dogs are among the most popular pets. Across the world, pets are nowadays treated like family members. A．Let’s read and find out! B．Cats were the only pets allowed inside the house. C．One day, the clever dog caught the eye of a film-maker. D．This began to change towards the end of the 19th century. E．In the Middle Ages, pets were often a symbol of wealth and power. 【答案】1．A 2．E 3．D 4．C 【导语】本文按照时间顺序介绍了从古至今宠物在人类社会中的角色变化，以及不同时期人们饲养宠物的特点与文化背景。 1．前提出问题“你知道这些年来人们都养过什么宠物吗”，后文按时间顺序介绍了不同时期的宠物情况，A项“Let’s read and find out!”起到承上启下的作用，自然引出下文内容。 2．本段对应的时间是公元500—1500年，后文提到只有王室富人才能养宠物，E项“In the Middle Ages, pets were often a symbol of wealth and power.”精准概括了本段的核心内容，且“In the Middle Ages”与时间背景呼应。 3．前文提到猫通常待在屋外，后文提到20世纪初猫成为常见家庭宠物，说明猫的地位发生了变化，D项“This began to change towards the end of the 19th century.”衔接了前后文的变化过程，逻辑通顺。 4．前文讲述了Rin Tin Tin被带回美国参加犬展，后文提到它成为电影明星、出演近30部电影，C项“One day, the clever dog caught the eye of a film-maker.”是“参加犬展”和“成为电影明星”之间的关键过渡，符合事件发展顺序。 Passage 4 （2026·辽宁抚顺·一模）阅读短文，从短文后选项中选出能填入空白处的最佳选项，其中有一项为多余选项。 Different countries have different manners about social situations. In Mexico, people shake hands when they meet for the first time. In Brazil, people sometimes kiss. In Korea, people usually bow. Do you know Chinese fist and palm salute (拱手礼)? It is one of the classical greeting manners in China. 1 Situations for making the fist and palm salute For centuries, China has been known as a “Li Yi Zhi Bang”. Nowadays, Chinese usually shake hands when meeting others, but sometimes they also make the fist-and-palm salute. They do this when they visit someone during the Spring Festival or attend someone’s wedding ceremony, birthday party and so on. The history of fist and palm salute. 2 It started in the Western Zhou Dynasty. If people met strangers, they would prepare for a fight if necessary, and hands were always ready for holding weapons (武器). Holding hands together pointed to themselves was a meaning of expressing kindness. Later it became one of traditional Chinese manners when meeting each other. 3 How do you make fist and palm salute properly? First, stand at attention. Then, if you are a man, right-hand half-fist, and then left-hand holds the right-hand in front of your chest. For a woman, left-hand half-fist, then right hand put on the top of the left hand. Next, watch each other, raise both hands to brow (额头) and bend down. 4 Also, you could say some lucky greeting words to each other for three times. A．People use it in daily life. B．Now let’s learn more about it. C．The way to make fist and palm salute. D．Finally, make the fist and palm salute to each other three times. E．Fist and palm salute has a history of more than 3,000 years. 【答案】1．B 2．E 3．C 4．D 【导语】本文主要介绍了中国传统礼仪“拱手礼”的相关信息，包括使用场景、历史和正确做法。 1．根据“Do you know Chinese fist and palm salute?It is one of the classical greeting manners in China.”可知，这里是引出对拱手礼的进一步介绍，选项B“现在让我们进一步了解它”符合题意。故选B。 2．根据“The history of fist and palm salute…It started in the Western Zhou Dynasty.”可知，这里是说明拱手礼的历史时长，选项E“拱手礼已有3000多年的历史”符合题意。故选E。 3．根据后文“How do you make fist and palm salute properly?”可知，这里是引出拱手礼的做法部分，选项C“拱手礼的行礼方式”符合题意。故选C。 4．根据“Next, watch each other, raise both hands to brow and bend down…Also, you could say some lucky greeting words to each other for three times.”可知，这里是行礼的最后步骤，选项D“最后，双方行三次抱拳礼。”符合题意。故选D。 Passage 5 （2026·辽宁鞍山·一模）阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Are you truly happy? Do you ever stop to think about what happiness really means in your daily life? 1 Here are some simple and practical tips to help you find more happiness. ★Stay with happy people. It’s easy to fall into negative (消极的) thoughts when you’re around people who complain (抱怨) a lot or see the worst in everything all the time. 2 Their smile, optimism (乐观), and positive (积极的) energy will slowly influence you, making it easier for you to stay in a good mood too. ★When things go wrong—like failing a test, arguing with a friend, or missing an important chance—try to focus on finding solutions instead of just feeling sorry for yourself. Happy people don’t let small difficulties break their good mood because they know most problems can be fixed with a little effort and patience. ★Many people rush through their busy days without stopping for a moment to reflect. 3 These few quiet minutes will help you focus on life’s little positives, like a kind word from a classmate, a delicious meal, or a beautiful sunset, and make you feel more grateful and happy. ★ 4 You don’t need to spend much money—you can treat yourself to a nice lunch with a friend, take a long and relaxing bath at home, or just spend extra time doing something you love, like listening to music or drawing. These small acts of self-care will lift your mood easily. ★Besides, finding humor in small things and keeping your body healthy also bring more happiness to life. A．Take a few minutes each day to think about the things that make you happy. B．On the other hand, if you are around people who are happy, their mood will spread to you. C．If you answer no to these questions, don’t worry. D．It’s important to take time to do something nice for yourself. E．You should always keep yourself busy to avoid negative thoughts. 【答案】1．C 2．B 3．A 4．D 【导语】本文围绕如何找到更多幸福感展开，给出了几条简单且实用的建议。 1．根据前两句“Are you truly happy? Do you ever stop to think about what happiness really means in your daily life?”以及后一句“Here are some simple and practical tips to help you find more happiness.”可知，前文提出关于幸福的问题，后文引出解决办法，C选项“如果你对这些问题的回答是否定的，别担心。”承接上文的问题，引出下文的建议，故选C。 2．根据前文“It’s easy to fall into negative thoughts when you’re around people who complain a lot or see the worst in everything all the time.”可知，前文讲和消极的人相处易产生负面想法，B选项“另一方面，如果你身边都是快乐的人，他们的情绪会传染给你。”从相反角度说明和快乐的人相处的影响，与前文形成对比，衔接自然，故选B。 3．根据前文“Many people rush through their busy days without stopping for a moment to reflect.”以及后一句“These few quiet minutes will help you focus on life’s little positives...”可知，前文说人们忙碌中不反思，后文讲安静的几分钟的作用，A选项“每天花几分钟想想让你快乐的事情。”提出具体的反思做法，呼应后文的“These few quiet minutes”，故选A。 4．根据后文“You don’t need to spend much money—you can treat yourself to a nice lunch with a friend...These small acts of self-care will lift your mood easily.”可知，后文讲自我关怀的具体做法及作用，D选项“花时间为自己做些美好的事很重要。”作为本段主旨句，总领后文内容，故选D。 Passage 6 （2026·辽宁抚顺·一模）阅读短文，从短文后的五个选项中选出可以填入空白处的最佳选项。选项中有一个多余的选项。 Planning for the future is important. It helps you know what you want to do and how to achieve it. 1 Find out what you like Think about the things you enjoy doing. Are you good with computers? Do you like helping people? 2 Doing a job according to your interest is a happy and lucky thing. For example, if you like taking care of others, you can think about being a nurse or a community worker. 3 School is a great place to start on your learning journey. Work hard to get good marks. You can choose to take classes or join clubs. In this way, you can not only increase your knowledge, but also find out what really interests you. If you want to work with animals, you can join a pet-care club or read some books about animals. Talk to people who can give you support Find your teachers, parents, or friends to talk about your plans. 4 You can also meet people who do the jobs you are interested in. They can share what the jobs are really like with you. Planning for the future is a step-by-step process (过程). Take your time and enjoy the journey. With hard work and early planning, you can achieve your dreams. A．Learn as much as you can B．Pay more attention to your favorite subject C．They can give you good advice and help. D．Knowing your interests helps you choose a job. E．Here is some advice to help you plan your future job. 【答案】1．E 2．D 3．A 4．C 【导语】本文主要介绍了关于规划未来职业的一些建议。 1．根据上文“Planning for the future is important. It helps you know what you want to do and how to achieve it.”及下文可知，本段先引出职业规划的话题。选项E“这里有一些建议可以帮助你规划未来的工作。”符合语境。故选E。 2．根据上文“Think about the things you enjoy doing. Are you good with computers? Do you like helping people?”可知，本段建议先找到自己的爱好，这样有助于选择工作。选项D“了解自己的兴趣爱好有助于你选择工作。”符合语境。故选D。 3．根据后文“School is a great place to start on your learning journey. Work hard to get good marks. You can choose to take classes or join clubs.”可知，本段建议在学校大量地学习，因此主题为学习。选项A“尽可能多地学习”符合语境。故选A。 4．根据上文“Find your teachers, parents, or friends to talk about your plans.”可知，前文引出与一些人谈论自己的计划，后文继续这样做的阐述原因。选项C“他们可以给你好的建议和帮助。”符合语境。故选C。 / 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 专题07 阅读还原（五选四）18篇 Passage 1 （2026·辽宁锦州·一模）阅读短文，从文后所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Do you like travelling? What will travel be like in 2026? Here are some popular trends. Quiet over everything. A top travel trend this year is “quietcations”. Many people are looking for a quiet vacation. 1 It’s all about comfort, silence and getting away from stress. The trend is global. In Sweden, there is a map showing quiet places. 2 AI will be widely used for travel in 2026. More travelers are using AI to plan and book trips. Some travel apps are adding smart tools to help with holiday planning. Real-time translation and mobile check-ins also make traveling easier. However, AI can also bring some problems. For example, algorithms (算法) may send too many travelers to the same place. This can cause overtourism. Also, there are more travel cheats. So we need to use these tools wisely. Trust over choice. Are you tired of making decisions while traveling? You are not alone! More and more people are choosing “no-choice” trips these days. Someone else plans everything and you just enjoy the surprise. One popular example is mystery cruises (海上航游“盲盒”). 3 Cultural tour. Literary (文学) travel will keep growing in 2026. 4 Hotels around the world are joining in this trend these years. In places like Ibiza and Madrid, the guests can easily find rare (稀有的) books, poolside libraries, and book-themed hotels. It is a great way to enjoy reading while traveling. A．Let AI plan for you. B．Making trips with no choice. C．They want to run away from the busy world. D．People get on the ship without knowing the plan. E．People want to visit places that are connected to their favorite books. Passage 2 （2026·辽宁营口·一模）阅读短文，从所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Reindeer can eat while they sleep Have you ever been hungry and tired and wished you could solve both problems at once? If you were a reindeer (驯鹿), it would be easy. 1 Reindeer live in the Arctic (北极) and other northern areas. Food is hard to find in winter, so during warmer months they must always feed on plants, eating as much as they can. Reindeer, much like cows, have an ability called rumination (反刍). 2 Reindeer pass food back and forth between their mouths and stomachs. In summer, all that chewing (咀嚼) seems to leave very little time for sleep. 3 They fitted four reindeer with tools to watch their brain waves. While the reindeer were ruminating, their brain waves were similar to those shown during light sleep. The animals sat or stood quietly with eyes closed. If reindeer are kept awake too long, they need to sleep to get more strength. 4 Study co-writer Gabriela Wagner said rumination serves two purposes at the same time: it helps them get the most energy out of their food, and it also makes sure their brain gets enough rest. A．It can help them break down and take in plants better. B．To find out their secrets, scientists did a lot of research. C．It makes them grow faster and stronger than other animals. D．After ruminating, however, the deer did not need much sleep. E．According to new research, the talented reindeer gives the answer. Passage 3 （2026·辽宁葫芦岛·一模） 阅读短文，从文后所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Many people think they need to walk 10,000 steps a day to stay healthy. We often see this number on smartwatches and health apps. 1 . A new study says you might not need that many steps. In fact, just walking 7,000 steps a day could be enough. 2 . They found that people who walked 7,000 steps a day had better health than those who walked only 2,000 steps. So why do so many people try to walk 10,000 steps a day? 3 . It began with a Japanese ad in the 1960s. A company was selling a step-counter (计步器) called “Manpo-kei” (meaning “10,000 steps metre”). The number sounded nice, so it quickly became popular. Today, many fitness devices (健身设备) still use it as a goal. But 7,000 steps may be easier for most people. The study even found that walking 4,000 steps a day was good for health. The World Health Organization (WHO) says children aged 5 to 17 should do at least 60 minutes of exercise each day. 4 . Just try to move more when you can! A．This idea didn’t come from science! B．Scientists studied 160,000 people worldwide. C．But for some people, walking that much is too hard. D．Instead of 10,000 steps, 7,000 a day is enough for health. E．So maybe don’t worry too much about your number of steps. Passage 4 （2026·辽宁葫芦岛·一模）Do you enjoy walking? It is an easy form of exercise and good for our health. 1 It’s a good way to burn fat and manage your weight. Walking also helps reduce the risk of many illnesses. Besides, as a gentle form of exercise, walking puts less pressure on joints (关节) compared to other sports. Studies have shown that walking can also help people’s brains work better. 2 This improves our memory and learning abilities. 3 Many people have heard the advice to walk “ten thousand steps a day”. But in fact, there is no standard answer. It’s best to set goals according to our own health condition. Many people walk about 6,000 steps a day. And it’s fine to go up to 7,000 or 10,000 steps a day. As you become more experienced, you can increase your speed or try to walk up hills. Walking is a fantastic first step towards a healthier lifestyle. However, other forms of exercise are also important. 4 These can include running, swimming, yoga and more. A．Walking increases blood flow to the brain. B．On rainy or snowy days, you can walk at a mall. C．When you walk, your body uses stored fat for energy. D．Doctors suggest adding other sports at least twice a week. E．Since walking is so helpful, how much should we walk each day? Passage 5 （2026·辽宁抚顺·一模）阅读短文，从短文后的五个选项中选出可以填入空白处的最佳选项。选项中有一个多余的选项。 Some people like scary movies, even though the films may scare them so much that they will have awful dreams later. So why do they still love scary things? A group of scientists at the University of Pittsburgh in the US did a study. 1 . It can raise our feelings and help us become more confident and relaxed. In the study, 262 volunteers were taken into a haunted house. They stayed there for 35 minutes. 2 Both before and after the experience, they reported how they were feeling. The results showed that volunteers mostly felt more excited and less worried after the special experience. This has to do with dopamine (多巴胺), which is produced by the brain. 3 And this kind of influence can last for a long time even after the danger has passed. What’s more, being scared in a safe place could increase their confidence. It made the volunteers gradually believe that they could manage a scary situation in real life. 4 In scary situations, people are more likely to feel unsure about the future. As a result, they stick together and depend more on each other. Scientists call this a “tend and befriend system (互助友好理论)”. It means in scary situations, people help their friends and make new ones, which makes them feel better and more protected. A．It can make people get excited. B．More than that, fear helps develop a strong connection among people. C．A good example of this is those who fight against enemies. D．During this period, they met many scary things. E．They surprisingly found that fear can sometimes be helpful for us. Passage 6 （2026·辽宁抚顺·一模）阅读短文，从下面所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 How to be a good listener! As students, we should listen carefully in class. Careful listening needs us to pay attention and think about what we hear. A good listener should think about what he or she want to learn. But how can we become a good listener? 1 Be prepared for class. Before class starts, we should review our notes from the last class, and think about how much we know about today’s topic. When it’s time to go to class, check if we have taken all the things needed. 2 Listen with a purpose. It helps you know what’s important. If you are clear about the problems you want to solve, you should listen to them carefully when the teacher explains. 3 Lots of communication is not from talking. The body language also carries information. The same body language can be read with different meanings. When the teacher points to the blackboard and raises the voice, we should realize that this is the key one. Take good notes. Taking notes is another good way to pay attention in class. Here are some examples. It is much clearer if we keep our notes organized by subject. 4 Writing the date at the top of each page is helpful too. In a word, class is the key period for every student. We should make good use of it and try to become an excellent listener in class. A．But not everyone can do it well. B．Pay attention to teachers’ body language. C．In this way, we will be ready for a lesson. D．Here are some useful tips for you to follow. E．Some students take notes with pens of different colors. Passage 7 （2026·辽宁抚顺·一模）阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Have you ever seen a robot go to college? 1 He’s going to study at the Shanghai Theatre Academy (上海戏剧学院), a top art school. People are talking about him online. The robot is 1.75 meters tall. He looks like a handsome young man. He wears a pair of glasses and a light blue shirt. He always has a friendly smile. He can speak Chinese, make different expressions, and even run. He even won third place in a robot race. 2 This September, he’ll start a four-year PhD program. 3 For example, he’ll learn how to act, write plays, and design sets for the stage (舞台设计布景). His teacher, Professor Yang, says he’ll work with other students and write a big final paper. Although Xueba 01 is clever and good at sports, he still needs to study hard to get art! Xueba 01 even made a joke about this. He said, “If I fail, maybe I’ll become a museum piece. That’s okay!” Lots of people expect him to make it. 4 No matter what happens, he’s making history. A．He’ll learn Chinese opera. B．In China, a robot named Xueba 01 is now a college student! C．Although many people are sure the robot can really understand art. D．But some people aren’t sure if a robot can really understand art. E．So they are excited to watch him grow! Passage 8 （2026·辽宁抚顺·一模）阅读短文，从短文后的五个选项中选出可以填入空白处的最佳选项。选项中有一个多余的选项。 Adolescence (青春期) is a difficult time for teenagers. It takes place when you are between thirteen and nineteen. You will change a lot. 1 For example, you used to be happy to be with your parents, but now you need your own space. In the past, your parents made most decisions for you, but now you want to decide things by yourself. In fact, these changes are perfectly normal. But it’s important to remember that they’ll influence your relationship with your parents. Then how can you make sure that you get on well with your parents? 2 First, let your parents know you love them all the time. In their eyes, they have forever lost the little child you used to be. They may not say so, but they’ll probably feel a sense of loss (失落感). 3 You may feel these are unnecessary, but your parents’ main worry is just to keep you safe. So, try your best to follow the rules and stick to (坚守) them. It may feel like trouble to always remember to phone them and let them know where you are, but make the effort anyway. Finally, it’s all about communication! 4 Tell them what you did today and let them know where you’re going. Besides, ask for advice if you need. All in all, the more you communicate with them, the more they’ll trust you. A．Second, follow your family rules. B．Keep talking to your parents. C．You can play together. D．As you change, you also begin to think and feel differently. E．Here are some suggestions. Passage 9 （2026·辽宁锦州·一模）阅读短文，从文后所给的选项中选出可以填入空白处的最佳选项，其中有一个是多余的选项。 Experts in nutrition (营养) suggest that we should eat at least five different kinds of vegetables and fruit a day. There are a lot of vegetables and fruit to choose from and they taste delicious. 1 Why do we go to the trouble of growing our own? Here are several good reasons. 2 You can pick and eat it at once. When you have tried it, you will agree that vegetables and fruit that are eaten straight from the garden taste better than anything you can buy in a supermarket. Homegrown food is likely to be healthier. Food producers often use fertilizers (化肥) and pesticides (农药) which can end up in your food. 3 You can control what goes on and into the food you eat. You might also choose to grow some traditional vegetables and fruit. These often have more vitamins, minerals (矿物质) and protein (蛋白质) that keep you healthy. If you have a large garden, growing your own is easy. And you can grow your own even if you only have a small backyard or a balcony (阳台). Some food can grow well in pots including lettuce, tomatoes, potatoes and carrots. 4 Just make sure there are holes for drainage (排水) and a small plate under them to catch drops of water. Happy gardening! A．Food that you grow yourself is always fresh. B．But where to grow your own is a problem. C．But it’s best for you to grow your own vegetables and fruit! D．You can recycle plastic bottles and cups to grow something. E．If you grow your own, things are different. Passage 10 （2026·辽宁·一模）China has made wonderful progress in space exploration. Many people feel excited about these great achievements. So, how did China make it? First, it pays attention to education and training. 1 Many young students are encouraged to study science and technology in school. This helps to train future engineers and scientists for the space program. Second, it invests (投入) a lot in research and development. Scientists have worked hard for many years to make better spaceships and rockets. 2 For example, the Long March rockets are now known for their power and safety. They have successfully sent many satellites (卫星) into space. Third, international cooperation is also important.   3 By working together, countries can share knowledge and resources (资源). This helps China to learn from others and improve its own technology. Finally, the spirit of the space workers plays a key role. They are always creative and never give up when facing difficulties. 4 Because of their hard work, China has completed many challenging tasks like landing on the moon and building its own space station. A．They keep trying until they succeed. B．China has worked with other countries in space projects. C．More and more museums are built to show space knowledge. D．Their efforts have made China’s space technology more advanced. E．The government supports science education from an early age. Passage 11 （2026·辽宁大连·一模）阅读短文，从下面所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Most people have an inner (内心的) voice. It’s the discussion that goes on inside your head. What you say to yourself will make a difference to how you think, feel and act, so it’s worth paying attention to. Your inner voice is always with you. You may notice it when you make a mistake or when you try something new. 1 Sometimes it sounds kind but at other times it may sound scary. Whatever it sounds like, we should treat it with kindness. 2 If you keep telling yourself you’re not good at making friends or you’re not creative, over time you’ll believe your inner voice is true. When you talk to yourself using a sentence like “I have to clean my room.”, it makes the task harder. Instead, if you say, “I choose to clean my room, and then I’ll feel comfortable and find my things easily.”, it’s more positive. 3 But how to treat your inner voice? Trying to be friends with your inner voice can give you more energy. For example, when you make a mistake, you may feel afraid. You think you may be criticized (批评). 4 You can learn from the mistakes and try to avoid making the same mistakes next time. When you do something that makes you feel nervous, encourage yourself to go ahead bravely. If you are not sure what to say, imagine you’re talking to your best friends and trying to support and help them. A．Why do we have an inner voice? B．Your inner voice has different tones. C．How does the inner voice influence you? D．But you should tell yourself it’s OK to get something wrong. E．You’re telling yourself how you’ll benefit from cleaning your room. Passage 12 （2026·辽宁本溪·一模） “Walden” is a famous book by the American writer Henry David Thoreau. In 1845, he moved to a small house that he had built near Walden Pond and lived there alone. That was a long time ago, before cars and computers. 1 Walden describes the simple life that Henry enjoyed. He thought that in nature, people could find truth and a better understanding of life. His idea of life in the book was not about having many things. 2 In the book, he wrote about how he built his house, grew his own food, and spent much time walking in the woods, watching animals, and sitting by the water. This way of life makes many busy people today think about their own lives. 3 He also asks readers to look closely at the small things in nature. Through his quiet and careful words, he shows the quiet wonders that we often miss. The book is full of peaceful scenes (场景) and deep thoughts. It helps readers think about what is really important in life. It teaches us to slow down and really see the world around us. One important lesson from Walden is to live with a feeling of wonder. It asks people to stop for a while from the noise and hurry of modern life. This helps readers find peace and happiness inside. 4 Walden is like a friend. It invites us to find a quiet place, to listen, and to look at the world with new and interested eyes. A．Instead, it was about his everyday life in nature. B．Henry’s story is not just about living alone in the woods. C．Some people live simply because they want to be famous. D．Henry hoped to live simply, finding time to think and enjoy nature. E．In this way, the readers are offered a fresh way to think and to see the world. Passage 1 （2026·辽宁抚顺·一模）阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Do you know what positive thinking is? Do you think it is important? When you face difficulties, have you ever been told to “look on the bright side”? 1 But what does it really mean, and why does it matter? Let’s find out. What is positive thinking? 2 You spend more time thinking about what you want to happen, and less time worrying about what you want to avoid. Why does it matter? Your brain can’t deal with everything around you. 3 When you think positively, you might notice good things you have missed. This widens your focus and helps you learn more. Can it help with difficult times? Yes! When your team loses a game, negative thinking makes you feel upset and puts stress on your body that can harm your health. However, positive thinking can help you remember the fun parts and keeps you active. It can also stop you from feeling worse. 4 Start by paying attention to your words. Instead of saying “I can’t do this,” try saying “I’ll give it my best shot.” Also, surround yourself with positive people. Their energy can influence how you think. Finally, practice gratitude (感恩之情)—write down one good thing that happened to you each day. Over time, your brain will get used to looking for the bright side naturally. A．It means focusing on the good parts of any situation. B．That’s a simple example of positive thinking. C．It really needs to have a good rest. D．So it has to choose what to focus on. E．How can you develop it? Passage 2 （2026·辽宁鞍山·一模）If you’ve ever stayed up or had a bad night of sleep, you know it’s difficult to stay awake in class when you’re tired. So how to keep yourself awake? Here are some creative ways you can try. Taking part in class 1 They are great ways to force yourself to stay awake because they need your mind and your body to work together. To listen to your teacher well, you should try to keep eye contact, face the speaker, and pay close attention. Also, group discussions are a great time to keep yourself awake. Try to sit yourself near people who always volunteer in class and have a lot to say in discussion. Keeping your body active Walk around before or after class. 2 For example, go outside during breaks and get your blood moving to keep your body awake. Besides, you can move your body a little in your chair to help you feel refreshed. You can start by moving your hands, shoulders and neck. After you stop moving, you might feel tired again, but it can help a little bit. 3 Whether your class is in the morning, afternoon, or evening, eating three regular and balanced meals per day will help you fight tiredness. 4 But you should avoid heavy food right before class as they can make you sleepy. By the way, especially in a class, a bottle of cold water can work right away when you might start  to feel sleepy. Come to class with a bottle of cold water. You’ll also get a little energy from the coldness every time you take a drink. A．Preparing a little water. B．Staying awake with food and drinks C．Exercise tells your body it’s not time for sleep. D．The food will give you energy and help you stay awake. E．Listen actively to the lesson and discuss with your classmates. Passage 3 （2026·辽宁丹东·一模）阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Pets like cats and dogs have lived with people for thousands of years. But do you know what animals people have kept as pets over the years? 1 2000 BCE (公元前)—AD (公元) 500 Some ancient Egyptians (埃及人) had unusual pets like elephants, but cats and dogs were the most popular. People even believed that cats had magical powers and could bring good luck. AD 500—1500 2 It was common for European kings and queens to have pets. Sometimes, these animals even had their own servants (仆人)! It became popular for rich ladies to have lapdogs, and rich men had hunting dogs. However, common people did not generally keep pets for fun. AD 1700—1900 People kept all kinds of pets in their homes, such as birds, frogs (青蛙) and even snakes, but cats generally stayed outside the house. 3 In the early 20th century, cats became very common house pets. The 1920s During World War I, an American soldier named Lee Duncan found a dog in France. He named him Rin Tin Tin and began teaching him tricks (表演). After the war, Duncan took the dog back to America and entered him in dog shows. 4 Rin Tin Tin went on to become a star in nearly 30 films and became one of the most famous dogs in history! Duncan was full of pride for his clever dog and wrote a poem about him after he died. Today Cats and dogs are among the most popular pets. Across the world, pets are nowadays treated like family members. A．Let’s read and find out! B．Cats were the only pets allowed inside the house. C．One day, the clever dog caught the eye of a film-maker. D．This began to change towards the end of the 19th century. E．In the Middle Ages, pets were often a symbol of wealth and power. Passage 4 （2026·辽宁抚顺·一模）阅读短文，从短文后选项中选出能填入空白处的最佳选项，其中有一项为多余选项。 Different countries have different manners about social situations. In Mexico, people shake hands when they meet for the first time. In Brazil, people sometimes kiss. In Korea, people usually bow. Do you know Chinese fist and palm salute (拱手礼)? It is one of the classical greeting manners in China. 1 Situations for making the fist and palm salute For centuries, China has been known as a “Li Yi Zhi Bang”. Nowadays, Chinese usually shake hands when meeting others, but sometimes they also make the fist-and-palm salute. They do this when they visit someone during the Spring Festival or attend someone’s wedding ceremony, birthday party and so on. The history of fist and palm salute. 2 It started in the Western Zhou Dynasty. If people met strangers, they would prepare for a fight if necessary, and hands were always ready for holding weapons (武器). Holding hands together pointed to themselves was a meaning of expressing kindness. Later it became one of traditional Chinese manners when meeting each other. 3 How do you make fist and palm salute properly? First, stand at attention. Then, if you are a man, right-hand half-fist, and then left-hand holds the right-hand in front of your chest. For a woman, left-hand half-fist, then right hand put on the top of the left hand. Next, watch each other, raise both hands to brow (额头) and bend down. 4 Also, you could say some lucky greeting words to each other for three times. A．People use it in daily life. B．Now let’s learn more about it. C．The way to make fist and palm salute. D．Finally, make the fist and palm salute to each other three times. E．Fist and palm salute has a history of more than 3,000 years. Passage 5 （2026·辽宁鞍山·一模）阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Are you truly happy? Do you ever stop to think about what happiness really means in your daily life? 1 Here are some simple and practical tips to help you find more happiness. ★Stay with happy people. It’s easy to fall into negative (消极的) thoughts when you’re around people who complain (抱怨) a lot or see the worst in everything all the time. 2 Their smile, optimism (乐观), and positive (积极的) energy will slowly influence you, making it easier for you to stay in a good mood too. ★When things go wrong—like failing a test, arguing with a friend, or missing an important chance—try to focus on finding solutions instead of just feeling sorry for yourself. Happy people don’t let small difficulties break their good mood because they know most problems can be fixed with a little effort and patience. ★Many people rush through their busy days without stopping for a moment to reflect. 3 These few quiet minutes will help you focus on life’s little positives, like a kind word from a classmate, a delicious meal, or a beautiful sunset, and make you feel more grateful and happy. ★ 4 You don’t need to spend much money—you can treat yourself to a nice lunch with a friend, take a long and relaxing bath at home, or just spend extra time doing something you love, like listening to music or drawing. These small acts of self-care will lift your mood easily. ★Besides, finding humor in small things and keeping your body healthy also bring more happiness to life. A．Take a few minutes each day to think about the things that make you happy. B．On the other hand, if you are around people who are happy, their mood will spread to you. C．If you answer no to these questions, don’t worry. D．It’s important to take time to do something nice for yourself. E．You should always keep yourself busy to avoid negative thoughts. Passage 6 （2026·辽宁抚顺·一模）阅读短文，从短文后的五个选项中选出可以填入空白处的最佳选项。选项中有一个多余的选项。 Planning for the future is important. It helps you know what you want to do and how to achieve it. 1 Find out what you like Think about the things you enjoy doing. Are you good with computers? Do you like helping people? 2 Doing a job according to your interest is a happy and lucky thing. For example, if you like taking care of others, you can think about being a nurse or a community worker. 3 School is a great place to start on your learning journey. Work hard to get good marks. You can choose to take classes or join clubs. In this way, you can not only increase your knowledge, but also find out what really interests you. If you want to work with animals, you can join a pet-care club or read some books about animals. Talk to people who can give you support Find your teachers, parents, or friends to talk about your plans. 4 You can also meet people who do the jobs you are interested in. They can share what the jobs are really like with you. Planning for the future is a step-by-step process (过程). Take your time and enjoy the journey. With hard work and early planning, you can achieve your dreams. A．Learn as much as you can B．Pay more attention to your favorite subject C．They can give you good advice and help. D．Knowing your interests helps you choose a job. E．Here is some advice to help you plan your future job. / 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 专题07 阅读还原（五选四）18篇 Passage 1（2026·辽宁锦州·一模） 1. C 2. A 3. D 4. E Passage 2（2026·辽宁营口·一模） 1. E 2. A 3. B 4. D Passage 3（2026·辽宁葫芦岛·一模） 1. C 2. B 3. A 4. E Passage 4（2026·辽宁葫芦岛·一模） 1. C 2. A 3. E 4. D Passage 5（2026·辽宁抚顺·一模） 1. E 2. D 3. A 4. B Passage 6（2026·辽宁抚顺·一模） 1. D 2. C 3. B 4. E Passage 7（2026·辽宁抚顺·一模） 1. B 2. E 3. A 4. D Passage 8（2026·辽宁抚顺·一模） 1. D 2. E 3. A 4. B Passage 9（2026·辽宁锦州·一模） 1. C 2. A 3. E 4. D Passage 10（2026·辽宁·一模） 1. E 2. D 3. B 4. A Passage 11（2026·辽宁大连·一模） 1. B 2. C 3. E 4. D Passage 12（2026·辽宁本溪·一模） 1. D 2. A 3. B 4. E   Passage 1（2026·辽宁抚顺·一模） 1. B 2. A 3. D 4.E Passage 2（2026·辽宁鞍山·一模） 1. E 2. C 3. B 4. D Passage 3（2026·辽宁丹东·一模） 1. A 2. E 3. D 4. C Passage 4（2026·辽宁抚顺·一模） 1. B 2. E 3. C 4. D Passage 5（2026·辽宁鞍山·一模） 1. C 2. B 3. A 4. D Passage 6（2026·辽宁抚顺·一模） 1. E 2. D 3. A 4. C / 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $