Unit1 Lifestyles单元基础知识巩固训练 2025-2026学年北师大版八年级英语下册

北师大版八年级下册 Unit1 Lifestyles单元基础知识巩固训练 （满分100分） 班级________ 姓名________ 得分________ 一、本单元单词测试（每小题1分，共30分） 根据汉语写出英文单词 1.生活方式 n. __________ 2.日常的；每日的 adj. __________ 3.健康的 adj. __________ 4.不健康的 adj. __________ 5.习惯 n. __________ 6.锻炼；运动 v./n. __________ 7.运动；活动 n. __________ 8.饮食；食物 n. __________ 9.睡眠 n. __________ 10.放松；休息 v. __________ 11.压力 n. __________ 12.忙碌的 adj. __________ 13.空闲的；免费的 adj. __________ 14.规律的；定期的 adj. __________ 15.快速的 adj. __________ 16.缓慢的 adj. __________ 17.均衡的 adj. __________ 18.新鲜的 adj. __________ 19.垃圾；废弃物 n. __________ 20.油炸的 adj. __________ 21.饮料 n. __________ 22.熬夜 v. __________ 23.早起 v. __________ 24.准时；按时 adv. __________ 25.管理；安排 v. __________ 26.能量；精力 n. __________ 27.精神；心情 n. __________ 28.影响 v. __________ 29.改善；改进 v. __________ 30.选择 n. __________ 二、重点单词词性转换（每小题1分，共10分） 按要求写出正确形式 1.health（形容词）__________ 2.health（反义词形容词）__________ 3.day（形容词）__________ 4.busy（名词）__________ 5.relax（形容词令人放松的）__________ 6.balance（形容词）__________ 7.quick（副词）__________ 8.regular（副词）__________ 9.energy（形容词）__________ 10.choose（名词）__________ 三、短语英汉互译（每小题1分，共15分） 1.生活方式 _______________ 2.健康的生活方式 _______________ 3.日常习惯 _______________ 4.做锻炼；运动 _______________ 5.均衡饮食 _______________ 6.新鲜食物 _______________ 7.垃圾食品 _______________ 8.熬夜 _______________ 9.早睡早起 _______________ 10.释放压力 _______________ 11.空闲时间 _______________ 12.管理时间 _______________ 13.保持精力充沛 _______________ 14.对……有好/坏影响 _______________ 15.改善生活习惯 _______________ 四、用所给单词的适当形式填空（每小题1分，共10分） 1.We should have a __________ (health) lifestyle. 2.Eating too much fried food is __________ (health). 3.Doing sports can help us __________ (relax) ourselves. 4.She exercises __________ (regular) every morning. 5.A __________ (balance) diet is good for our body. 6.We need enough __________ (sleep) every night. 7.Too much pressure __________ (influence) our study. 8.You should learn __________ (manage) your time well. 9.Good habits bring us more __________ (energy). 10.I decide __________ (improve) my daily habits. 五、根据首字母提示完成句子（每小题1分，共10分） 1.Different people have different l________. 2.Everyone needs to keep h________. 3.Regular e________ can make us strong. 4.We should eat b________ food every day. 5.Don’t stay up late. It’s bad for your s________. 6.Reading and walking are good ways to r________. 7.Too much s________ makes people tired and weak. 8.We should make good use of f________ time. 9.Good living habits i________ our whole life. 10.We need f________ vegetables and fruit every day. 六、完形填空（每小题1分，共10分） Lifestyle is very important to us. A healthy lifestyle can make us 1 and happy. First, we should have good eating habits. We need 2 food and balanced diets. Stop eating junk food and 3 drinks. Second, take 4 exercise every day. It can help us relax and keep 5. Third, never 6 up late. Enough sleep gives us new 7. We may face lots of pressure in study and life. We should learn to 8 ourselves. Manage time well and plan daily work wisely. Small daily choices 9 our life. Let’s change bad habits and 10 a healthy lifestyle from now on. 1. A. weak B. strong C. lazy 2. A. fresh B. dirty C. cheap 3. A. healthy B. sweet C. nice 4. A. regular B. no C. little 5. A. sick B. fit C. bad 6. A. stand B. get C. stay 7. A. energy B. money C. dream 8. A. refuse B. relax C. worry 9. A. influence B. protect C. save 10.A. refuse B. choose C. forget 七、单项选择（每小题1分，共10分） ( )1. It’s important ______ a healthy lifestyle. A. have B. to have C. having ( )2. Eating junk food is bad ______ our health. A. for B. to C. at ( )3. He gets up early and exercises ______. A. regular B. regularly C. quick ( )4. We need ______ sleep every night. A. many B. plenty of C. few ( )5. Don’t stay up late, ______ you will feel tired. A. and B. but C. or ( )6. Doing sports helps us ______ pressure. A. reduce B. to reducing C. reducing ( )7. My mother often tells me ______ balanced diet. A. keep B. to keep C. keeping ( )8. We should make full use ______ free time. A. of B. in C. on ( )9. Bad habits have a bad influence ______ us. A. in B. on C. at ( )10. She decides ______ her unhealthy habits. A. change B. to change C. changing 八、汉译英（每题2分，共10分） 1.健康的生活方式让我们身心健康。 A healthy ________ keeps us healthy. 2.我们应该每天坚持锻炼。 We should ________ every day. 3.均衡饮食对身体有益。 A ________ diet is good for our body. 4.不要熬夜，早睡早起。 Don’t ________ ________ late. 5.运动可以帮助我们缓解压力。 Sports help us reduce ________. 6.我们要多吃新鲜蔬果。 We need to eat ________ fruit and vegetables. 7.坏习惯会影响我们的健康。 Bad habits ________ our health. 8.学会合理安排时间。 Learn to ________ your time well. 9.我们需要充足的睡眠。 We need ________ sleep every day. 10.让我们选择健康的生活方式。 Let’s ________ a healthy lifestyle. 参考答案 一、本单元单词测试. 1. lifestyle 2. daily 3. healthy 4. unhealthy 5. habit 6.exercise 7. sport 8. diet 9. sleep 10. relax 11.pressure 12. busy 13. free 14. regular 15. fast 16.slow 17. balanced 18. fresh 19. rubbish 20. fried 21.drink 22. stay up 23. get up early 24. on time 25. manage 26.energy 27. mood 28. influence 29. improve 30. choice 二、重点单词词性转换。 1. healthy 2. unhealthy 3. daily 4. busyness 5. relaxing 6.balanced 7. quickly 8. regularly 9. energetic 10. choice 三、短语英汉互译。 1.lifestyle 2.healthy lifestyle 3.daily habits 4.do exercise / play sports 5.a balanced diet 6.fresh food 7.junk food 8.stay up late 9.go to bed early and get up early 10.reduce pressure 11.free time 12.manage time 13.keep energetic 14.have a good/bad influence on 15.improve living habits 四、用所给单词的适当形式填空。 1.healthy 2. unhealthy 3. relax 4. regularly 5. balanced 6.sleep 7. influences 8. to manage 9. energy 10. to improve 五、根据首字母提示完成句子。 1.lifestyles 2. healthy 3. exercise 4. balanced 5. sleep 6.relax 7. stress 8. free 9. influence 10. fresh 六、完形填空。 1.B 2.A 3.B 4.A 5.B 6.C 7.A 8.B 9.A 10.B 七、单项选择。 1.B 2.A 3.B 4.B 5.C 6.A 7.B 8.A 9.B 10.B 八、汉译英。 1.lifestyle 2.exercise 3.balanced 4.stay up 5.pressure 6.fresh 7.influence 8.manage 9.enough 10.choose 学科网（北京）股份有限公司 $