内容正文:
Unit 4 Eat Well
Lesson 6 *Reading Plus
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[mɪθ] [ˈhjuːmən] [taɪp] [ɡaɪd]
[pəˈɡəʊdə] [waɪl] [kənˈteɪn] [ˈnjuːtrɪənt]
[bəʊn] [ɪnˈkluːd] [ˈdeərɪ] [ˈprɒdʌkt]
myth
神话;错误看法 n.
human
人类 n.
人类的 adj.
type
类型;种类 n.
guide
手册;指南n.
pagoda
(印度或东亚地区的)塔式庙宇,佛塔 n.
while
虽然,尽管;
当…的时候,在…时 conj.
contain
包含 v.
nutrient
养分;养料 n.
bone
骨质;骨骼
n.
include
包括;包含;列入 v.
dairy
牛奶的;乳制品的 adj.
product
产品;制品 n.
[ɡeɪn] [ˈiːvn] [ˈnesəsrɪ] [maɪt]
[wɒtˈevə] [ɪɡˈzɑːmpl] [fraɪd] [əˈləʊn]
[breɪn] [həʊl] [dɪˈveləp]
gain
获得;得到 vt.
even
甚至 adv.
necessary
必要的;必需的 adj.
might
也许会,有可能会 modal v.
whatever
任何…的事物pron.
example
例子 n.
fried
油煎的;油炸的 adj.
alone
单独地;独自地 adv.
brain
脑;大脑;智力n.
whole
全部的;完整的;整个的 adj.
develop
开发;进步;养成 v.
1. Are the following statements about food true or false?
“All sugar is bad for you.”
“Eating late at night makes you fat.”
“You should drink eight glasses of water each day.”
Food Myths
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Food Myths
"Only fruit and vegetables are healthy foods."
The human body needs to eat many different types of food to stay healthy. The Chinese Food Guide Pagoda shows us what food we should eat. While fruit and vegetables are healthy choices, it is just as important to eat foods from other food groups. Milk, for example, contains many nutrients and is good for our bones. We should include milk or dairy products among the things we eat.
食物误区
保持健康
食物种类
包含
营养物质
骨骼
奶制品
宾语从句
虽然、尽管
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"Eating fat makes you fat."
Eating fat is important for keeping us healthy. It gives us energy and helps our body to take in nutrients. Not all fat makes us gain weight. Some fat can even encourage our body to lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well.
保持我们健康
给我们提供能量
吸收营养
增重
促进身体减重
正常运转
It is+形容词+to do sth.
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"It's OK to eat only what I like while I'm young."
When we are young, it might feel like we can just eat whatever we want! For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain to grow well. Bad eating habits may stay with us our whole life, so it is best to develop good eating habits early!
感觉好像
甜食和油炸食品
吃均衡膳食
健康发育
不良饮食习惯
伴随我们
尽早养成良好饮食习惯
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2. Read the text and answer the questions:
1) What are the three food myths in the text?
“Only fruit and vegetables are healthy food.”
“Eating fat makes you fat.”
“It’s OK to eat only what I like while I’m young.”
2) Why is milk good for the body? Give two reasons.
3) Should we eat fat? Why or why not?
Milk is good for the body because it contains many nutrients and is good for our bones.
Yes, we should eat fat because it gives us energy and helps our body to take in nutrients.
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4) Why do young people also need to be careful about what they eat?
5) Do you agree with the ideas in the text? Is there anything you might change about your eating choices?
Young people should also be careful about what they eat because they are still growing and need to develop good eating habits early.
I gree with the ideas in the text. I might stop eating too many snacks and eat more fruit instead.
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3. Brainstorm other beliefs about healthy food and eating habits. Which do you think are true? Discuss your ideas.
“Only fresh vegetables are healthy.”
It is best to eat fresh vegetables, but other forms of vegetables, such as canned or frozen vegetables, can also be good for you.
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Homework
Must do: Choose one of the food myths and complete the chart by doing research.
Optional: Write a short text after you finish the chart.
Food myth Ways to prove
□ “All sugar is bad for you.”
□ “Eating late at night makes you
fat.”
□ “You should drink eight glasses
of water each day.” • ______________
______________________________________________
______________________________________________
• ______________
______________________________________________
______________________________________________
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