抢分02 教育政策（热点时文）（抢分专练）（湖北专用）2026年中考英语终极冲刺讲练测

抢分02 教育政策（热点时文） 热点导读 热点集训 阅读理解 A篇 围绕 “健康第一” 展开，结合当下学生近视、体质差、运动不足以及学校挤占体育课的现状 B篇 讲述了中国多地推行春假的现状，介绍了春假的起源、时长，展示了支持与反对春假的不同观点，并说明合理规划下春假能助力学生良好成长。 阅读表达 议论文 围绕“作业求助选AI还是父母”这一话题展开论述，表达了不同的看法与理由。 阅读还原 说明文 关于课间15分钟休息的说明文，阐述了课间休息的重要性、正确的放松方式、休息的益处、学校的支持以及社会各界的关注。 完形填空 说明文 介绍当下中小学生、大学生身心健康现状、学校挤占体育课、家长认知误区等现实问题 语法选择 说明文 介绍中国多地推行中小学春假的政策，阐述其背景、实施情况、对旅游市场的拉动作用，以及专家对该政策的积极评价与建议。 语法填空 议论文 主要介绍了当下学生存在的健康问题、“健康第一”的重要性，以及学校需保障体育课、学生应坚持锻炼的观点。 书面表达 议论文 春季开学，多地中小学将课间时长由10分钟延长至15分钟，把更多时间还给学生，让大家真正做到“身上有汗，眼里有光” 一、阅读理解 A Put Health First: A New Call for Students This March As March brings a new school term across China, the idea of "Health First" has been brought to the top of the national education agenda again. Behind this call are clear policy guidance and urgent real-life needs. The Ministry of Education has recently pointed out that many students still face problems such as myopia(近视), poor fitness and limited exercise. Some schools even take up PE classes for other subjects. This is why strengthening physical health has become an important task. To put the policy into action, schools must offer enough PE classes and ensure at least two hours of physical activity every day. Taking over PE classes for other subjects is strictly forbidden. These rules help students stay active and healthy instead of sitting in classrooms all day. Tsinghua University has set an inspiring example. The university arranges no academic classes after 5 p.m. to leave enough time for sports. It also runs a "Sunshine Sports" program. Students in their first three years must finish at least 24 outdoor exercise sessions each term, guided by sports assistants and recorded through a mobile app. Besides, since 2017, all undergraduates have been required to pass a 50-meter swimming test before graduation, with exceptions for those with special health conditions. These practices fully show the spirit of "No Sports, No Tsinghua". As students, we should understand a simple but life-changing truth: health is the number 1, and all other things are just zeros behind it. Without good health, we can hardly study well or achieve our dreams. Sports not only build up our bodies, but also shape our courage and strong will. This term, let us take health seriously and keep exercising. Only with a strong and healthy body can we study better, grow confidently and face the future with energy. 1. Why is the idea of “Health First” brought to the top of the national education agenda again? A. Because more students have stopped having PE classes. B. Because students still face health problems and some schools ignore PE. C. Because Tsinghua University carries out strict sports rules. D. Because outdoor exercise has been completely canceled. 2. What can we learn about Tsinghua University from the passage? A. It has required the swimming test for undergraduates since 2017 B. It asks all students to pass a 100-meter swimming test. C. It provides sports training only for first-year students. D. It allows no exceptions in the swimming test. 3. The underlined word “myopia” in Paragraph 1 probably means “______”. A. being unable to sleep well B. having no energy C. feeling stressed D. being short-sighted 4. Which of the following shows the correct way to put the policy into action? A. Take up PE classes for other subjects. B. Make students study in classrooms all day. C. Ensure at least two hours of daily physical activity. D. Advise students to give up exercise for study. 5. What is the main purpose of this passage? A. To introduce the history of Tsinghua University. B. To show how to improve students’ study skills. C. To call on students to value health and exercise. D. To explain why swimming is good for health. 【答案】1．B　2．A　3．D　4．C　5．C 【内容解读】本文是一篇议论文，围绕 “健康第一” 展开，结合当下学生近视、体质差、运动不足以及学校挤占体育课的现状，介绍国家健康教育政策、学校落实要求，以清华大学体育管理模式为实例，论述健康的重要性，呼吁广大学生重视健康、坚持锻炼、强健体魄。 【解析】 1．定位文章第一段，文中提到许多学生面临近视、体质差、运动不足等健康问题，还有部分学校挤占体育课，这是国家再次重视 “健康第一” 的核心原因。A 项并非学生主动不上体育课；C 项清华大学的做法是举例，不是原因；D 项户外锻炼被完全取消与原文不符，因此选 B。 2．定位文章第三段，原文明确写明自 2017 年起，所有本科生毕业需通过 50 米游泳测试。B 项 100 米、C 项仅限大一学生、D 项无特殊例外，均与原文内容相悖，只有 A 项表述完全正确。 3．该词出现在第一段健康问题列举处，结合括号中文注释近视以及生活常识，学生常见健康问题中，myopia 表示近视，等同于 be short-sighted。A 失眠、B 乏力、C 压力大，均不符合词义，故选 D。 4．定位文章第二段，政策落地要求学校保障学生每天至少两小时体育活动，严禁挪用体育课、杜绝学生整日久坐教室。A、B、D 均为错误做法，只有 C 符合原文政策要求。 5．通读全文，文章先提出健康问题与教育政策，再列举示范案例，最后升华主旨，号召学生重视健康、坚持运动。A 介绍清华校史、B 提升学习技巧、D 讲解游泳好处，均为片面细节，不是文章写作目的，故选 C。 B In 2026, many places in China, like Sichuan, Jiangsu, Anhui and Guizhou, gave primary and middle school students a spring break. This holiday first started in Hangzhou back in 2004, and now it is popular across China. It usually lasts 2 to 3 days. Some places put it together with weekends or festivals to make a longer holiday of 5 to 8 days. Schools cannot give students written homework during the break. So a big question comes up: Is spring break a good idea? Let’s see different ideas about it. FOR AGAINST ● Students can relax and enjoy nice spring weather. They can travel with their families and learn more about nature and culture. ● It helps students keep healthy and take a break from heavy schoolwork. ● It also makes travel more popular. Many beautiful places give free tickets (票) to students and hold fun spring activities. ● The break takes away class time. Long holidays can disrupt (扰乱) their study habits and make them lazy at school. ● Also, many parents are busy working and cannot look after their kids during the holiday. ● Some places become too crowded and make the trip tiring and stressful. Experts say we need good plans. Schools should not reduce class time. Some places allow parents to work freely and take care of their children. As the saying goes, “Read ten thousand books and travel ten thousand miles.” With good plans, the spring break will help students grow well. 1．Where did the spring break first start in China? A．Hangzhou B．Sichuan C．Jiangsu D．Anhui 2．How long does the spring break usually last in many places of China in 2026? A．1 to 2 days B．2 to 3 days C．4 to 5 days D．5 to 8 days 3．Which is a “FOR” idea? A．Disrupt study habits B．Keep students healthy C．Have more class time D．Make trips tiring 4．Why don’t some people like the spring break? ①It takes away class time. ②It makes students lazy. ③It helps students learn better. ④ Parents are too busy to look after kids. ⑤It allows students to enjoy nice weather. A．①②④ B．①③⑤ C．②③④ D．③④⑤ 5．What does the saying “read ten thousand books and travel ten thousand miles” mean in the passage? A．Study only at school B．Travel far every day C．Learn from books and trips D．Read books at home 【答案】1．A 2．B 3．B 4．A 5．C 【解析】本文是一篇说明文，主要讲述了中国多地推行春假的现状，介绍了春假的起源、时长，展示了支持与反对春假的不同观点，并说明合理规划下春假能助力学生良好成长。 1．第一段指出事实：“This holiday first started in Hangzhou back in 2004”，这直接说明中国春假最早始于杭州。 2．第一段介绍时长：“It usually lasts 2 to 3 days”，由此可知2026年中国多地春假通常持续两到三天。 3．左侧支持观点部分说明优势：“It helps students keep healthy and take a break from heavy schoolwork”，以此表明保持学生身体健康是支持春假的理由。 4．右侧反对观点部分列出弊端：“The break takes away class time、make them lazy at school、many parents are busy working and cannot look after their kids”，对应部分人不喜欢春假的三点原因。 5．最后一段引用俗语：“Read ten thousand books and travel ten thousand miles”，结合文章内容，说明这句话在文中指从书本和旅行中共同学习。 二、阅读表达 Which do you prefer, AI’s help or your parents’? I think AI’s help is better than my parents’ for one key reason—when I make mistakes, AI won’t get angry like my parents do. Sometimes, AI is even smarter than my parents and can solve problems they can’t. For example, I once had a physics question, AI broke it down into simple steps. This helped me understand better. It also gave real-life examples, which made learning easier. When I got bad grades, my parents would criticize (批评) me, but AI wouldn’t. All in all, I will choose AI to help me with my homework, and my parents can take a break! Cui Shenghang, 14, Changchun When I have trouble with my homework, I like asking my parents instead of AI. Sometimes, it is hard to explain a problem in just a few words. Many students need to describe the problem a lot so AI can understand. Also, parents may share their own stories when helping with homework. I enjoy listening to these stories. It is fun to learn more about my parents. At the same time, their stories help me think more creatively. Parents also use kind words when teaching. This makes children feel better and more confident. If parents don’t know the answers, they can use AI first and then explain it to their children. Shao Xinyuan, 13, Shenyang 根据短文内容，回答下列问题。 1．What’s the advantage of AI when Cui makes mistakes? 2．When Cui needs help with his homework, will he choose AI or his parents? 3．Why do many students need to describe the problem a lot when asking AI for help? 4．What helps Shao think more creatively? 5．How do parents’ kind words make children feel according to Shao? 【答案】1．AI won’t get angry like his parents do. 2．He will choose AI. 3．Because sometimes it is hard to explain a problem in just a few words, and AI can only understand after they describe the problem a lot. 4．His parents’ own stories./His parents’ own stories that they share when helping with homework. 5．They make children feel better and more confident. 【解析】本文是一篇议论文，以两名中学生的视角，围绕“作业求助选AI还是父母”这一话题展开论述，表达了不同的看法与理由。 1．根据“Cui Shenghang”的介绍中的“I think AI’s help is better than my parents’ for one key reason—when I make mistakes, AI won’t get angry like my parents do. Sometimes, AI is even smarter than my parents and can solve problems they can’t.”可知，崔认为人工智能的优势是不会像父母那样生气，有时候，人工智能甚至比他的父母更聪明，能够解决他们解决不了的问题。 2．根据“Cui Shenghang”的介绍中的“All in all, I will choose AI to help me with my homework, and my parents can take a break!”可知，崔会选择人工智能来帮他做作业。 3．根据“Shao Xinyuan”的介绍中的“Sometimes, it is hard to explain a problem in just a few words. Many students need to describe the problem a lot so AI can understand.”可知，因为有时候很难用几句话来解释一个问题，人工智能只有在把问题描述得很详细后才能理解。 4．根据“Shao Xinyuan”的介绍中的“At the same time, their stories help me think more creatively. Parents also use kind words when teaching.”可知，邵认为父母的故事帮助他更有创造性地思考。 5．根据“Shao Xinyuan”的介绍中的“Parents also use kind words when teaching. This makes children feel better and more confident.”可知，父母在教学时也会使用友善的话语。这让孩子们感觉更好，更自信。 三、阅读还原 The 15-minute break between classes is a small but important part of school life. For middle school students, study takes most of their time, so they need a short rest to relax themselves. Today, more and more people begin to care about this special break time. 1 Now the 15-minute break between classes has become a hot topic. Many students are busy with their lessons all day. It is important for us to balance study and rest. It’s necessary for everyone to know the importance of the break. 1 Students can do many easy and relaxing activities during the break. They can walk, stretch, or talk with their classmates. It is not right to run or play noisily in the hallway. 1 The 15-minute break is really good for students. It helps them relax and makes them more energetic. It is good for both their study and health in daily life. 1 Schools and teachers care much about students’ break. They make helpful rules to make the break safe and happy. They hope students can enjoy the break better. 1 Now more and more people pay attention to the break. They all want to help students have a healthy and meaningful break. It has become a common wish for students, teachers, parents and even the whole society. All in all, the 15-minute break is very necessary for students. It helps them study better and keep healthier. Everyone should make good use of the break and enjoy it every day. A．Let schools help you B．Relax in the right way C．Know why the break matters D．Enjoy the advantages of the break E．Pay attention to the break together 【答案】1．C 2．B 3．D 4．A 5．E 【解析】本文是一篇关于课间15分钟休息的说明文，阐述了课间休息的重要性、正确的放松方式、休息的益处、学校的支持以及社会各界的关注。 1．第一段指出课间15分钟成为热门话题，学生忙于功课，平衡学习与休息很重要。这段在讲“为什么要重视课间休息”。选项C“Know why the break matters”准确概括。 2．第二段说学生可以进行散步、伸展、聊天等放松活动，不要在走廊跑闹。这段在讲“用正确的方式放松”。选项B“Relax in the right way”符合。 3．第三段说课间休息对学生有好处，能帮助他们放松、更有精力，对学习和健康都有益。这段在讲“享受课间休息的好处”。选项D“Enjoy the advantages of the break”准确。 4．第四段说学校和老师关心学生的课间休息，制定有益规则，希望学生更好地享受休息。这段在讲“学校为你提供帮助”。选项A“Let schools help you”符合。 5．第五段说越来越多的人关注课间休息，希望帮助学生拥有健康有意义的休息，这成为学生、老师、家长甚至整个社会的共同愿望。这段在讲“共同关注课间休息”。选项E“Pay attention to the break together”准确概括。 四、完形填空 In early 2026, the Ministry of Education released a new guideline to build “healthy schools” across China. It tries to move the focus from “score first” to “health first”. More and more students are facing 1____ physical and mental health problems, which have brought great 2____ to schools and families. A big difficulty is that some schools 3____ PE classes with other subjects in practice. To 4____ this, strict supervision is needed. Officials can check schools in surprise and 5____ students’ daily exercise. Students’ health should be 6____ into school evaluation, and health data should be open to the 7____. However, many parents 8____ that exercise takes up students’ study time. In fact, proper exercise makes students more 9____ and better at learning. To help students get enough rest and sports, too 10____ after-school training should be cut down. The guideline also 11____ on college students’ health. In the past, upperclassmen had few PE classes and took 12____ exercise. Now colleges should offer them PE classes and ask them to exercise at least three times a week. Mental health is important, too. Schools, families and society should 13____ with each other. Teachers need to 14____ students’ mental problems early and give them help in time. The guideline will help schools 15____ their ideas. It shows that health is the first lesson for every student. 1. A. easy B. serious C. funny D. wonderful 2. A. pressure B. pleasure C. surprise D. trouble 3. A. connect B. change C. replace D. mix 4. A. list B. refuse C. hate D. solve 5. A. watch B. give C. spread D. lock 6. A. turned B. divided C. taken D. made 7. A. team B. school C. class D. public 8. A. decide B. worry C. hope D. agree 9. A. noisy B. lazy C. active D. quiet 10. A. many B. much C. little D. few 11. A. depends B. looks C. focuses D. tries 12. A. enough B. little C. quick D. safe 13. A. work B. stay C. come D. argue 14. A. ignore B. hide C. cause D. notice 15. A. change B. keep C. give D. raise 【答案】 1．B 2．A 3．C 4．D 5．A 6．C 7．D 8．B 9．C 10．A 11．C 12．B 13．A 14．D 15．A 【解析】本文是一篇说明文，围绕教育部出台的 “健康校园” 新指导方案展开，介绍当下中小学生、大学生身心健康现状、学校挤占体育课、家长认知误区等现实问题，从监管考核、运动保障、家校社协同、心理健康等方面说明整改措施，倡导由 “分数至上” 转向 “健康第一” 的教育新理念。 1．句意：越来越多学生面临严重的身心健康问题。easy 简单的；serious 严重的；funny 有趣的；wonderful 极好的。结合后文带来不良影响的语境，此处指各类健康问题愈发严重，故选 B。 2．句意：这些问题给学校和家庭带来了巨大压力。pressure 压力；pleasure 乐趣；surprise 惊讶；trouble 麻烦。学生身心健康隐患频发，会给家校带来管理与教育压力，bring great pressure 为常用搭配，故选 A。 3．句意：一大难题是，部分学校实际教学中用其他科目挤占、替代体育课。connect 连接；change 改变；replace 取代；mix 混合。replace…with… 为固定搭配，表示 “用…… 取代……”，贴合挤占体育课的现实情况，故选 C。 4．句意：为了解决这一问题，严格的监管必不可少。list 列举；refuse 拒绝；hate 厌恶；solve 解决。此处指代上文学校挤占体育课的不良现象，solve this problem 表示 “解决问题”，故选 D。 5．句意：相关官员可突击检查学校，监督学生的日常锻炼。watch 监督、查看；give 给予；spread 传播；lock 锁住。结合监管语境，职能部门需要监督学生体育活动落实情况，watch 符合文意，故选 A。 6．句意：学生健康状况应被纳入学校考核评价体系。turn 转变；divide 划分；take 纳入、考虑；make 制作。take…into evaluation 为固定用法，表示 “将…… 纳入考核”，本句为被动语态，故选 C。 7．句意：健康相关数据应当向公众公开。team 团队；school 学校；class 班级；public 公众。open to the public 是固定短语，意为 “面向公众公开”，符合政策透明化的语境，故选 D。 8．句意：然而，许多家长担心运动会占用学生的学习时间。decide 决定；worry 担心；hope 希望；agree 同意。结合现实，多数家长看重成绩，顾虑运动耽误学习，worry 贴合家长的心理，故选 B。 9．句意：事实上，适度运动能让学生更加积极，学习效率更高。noisy 吵闹的；lazy 懒惰的；active 积极的；quiet 安静的。运动能够使人精力充沛、状态积极，有利于学习，故选 C。 10．句意：为保障学生的休息与运动，应当减少过多的课外补习。many 许多，修饰可数名词复数；much 许多，修饰不可数名词；little 很少；few 极少。after-school training 为可数复数概念，too many 修饰可数名词复数，故选 A。 11．句意：该指导方针同样聚焦大学生的身心健康。depend 依靠；look 看；focus 聚焦；try 尝试。focus on 为固定搭配，意为 “关注、聚焦”，符合文章拓展至大学生群体的语境，故选 C。 12．句意：过去，大学生体育课稀少，日常锻炼严重不足。enough 充足的；little 极少的；quick 快速的；safe 安全的。结合前文课程安排不足的背景，此处表示大学生缺乏锻炼，little 表否定含义，故选 B。 13．句意：学校、家庭与社会三方应当相互协作配合。work 合作；stay 停留；come 来到；argue 争吵。work with each other 为固定搭配，表示 “相互协作、共同发力”，助力心理健康教育，故选 A。 14．句意：教师需要及早察觉学生的心理问题，并及时提供帮助。ignore 忽视；hide 隐藏；cause 造成；notice 察觉。心理健康教育要求老师主动发现学生的心理困扰，notice 符合语境，故选 D。 15．句意：这份指导方案将帮助学校转变固有教育理念。change 改变；keep 保持；give 给予；raise 提升。教育理念从 “分数第一” 转为 “健康第一”，需要做出改变，change 贴合文意，故选 A。 五、语法选择 China’s tourism market is expected to grow this spring 1 several provinces are giving primary and middle school students “spring breaks.” This idea was also discussed at the annual Two Sessions (两会). The government supports these breaks 2 families travel during off-peak times and to boost consumption (刺激消费). Many cities 3 their plans already. For example, from April 1 to April 3, students in Chengdu will have a 4 spring break. This break can become six days’ holiday if combined with the Tomb Sweeping Day holiday. 5 cities, like Nanjing and Suzhou, have similar schedules. Travel companies said the tourism market is likely to see strong 6 this spring. According to LY.com, flight searches and bookings for late March and early April have doubled from the week before. Experts believe this policy is good 7 both families and the economy. Qi Chunguang from Tuniu said that spring breaks encourage family outings and educational tours. He added that if the break is in late April, it can even 8 with the May Day holiday for a longer trip. Lu Ming, a government adviser, thinks the policy should be expanded nationwide. He said it helps students reduce stress and gives parents a chance to travel with their children. He also suggested that companies 9 this by offering paid leave to parents. This would allow families to 10 enjoy their time together and gain a stronger sense of satisfaction and happiness. 1．A．since B．when C．though 2．A．helped B．to help C．helping 3．A．will announce B．announced C．have announced 4．A．three days B．three-day C．three days’ 5．A．The other B．Other C．Another 6．A．growth B．grow C．growing 7．A．to B．for C．with 8．A．connect B．is connected C．be connected 9．A．supported B．support C．supports 10．A．complete B．completely C．completeness 【答案】 1．A 2．B 3．C 4．B 5．B 6．A 7．B 8．C 9．B 10．B 【解析】本文介绍中国多地推行中小学春假的政策，阐述其背景、实施情况、对旅游市场的拉动作用，以及专家对该政策的积极评价与建议。 1．句意：中国旅游市场今年春季有望增长，因为多个省份正在给中小学生放“春假”。 后句是前句旅游市场增长的原因，since“因为”符合逻辑。when“当……时”、though“虽然”均不合适。 2．句意：政府支持这些假期，以帮助家庭在非高峰时段旅游并刺激消费。 此处表目的，用不定式to help“来帮助”。helped（过去式）、helping（动名词）均不合适。 3．句意：许多城市已经公布了他们的计划。 根据“already”可知，应用现在完成时have announced“已经公布”。will announce（一般将来时）、announced（一般过去时）均不合适。 4．句意：例如，4月1日至4月3日，成都的学生将有一个三天的春假。 此处修饰名词spring break，用复合形容词three-day“三天的”。three days（名词短语）、three days’（名词所有格）均不合适。 5．句意：其他城市，如南京和苏州，也有类似的安排。 修饰复数名词cities，表示“其他的”，应用Other。The other（特指两者中另一个）、Another（再一个）均不合适。 6．句意：旅游公司表示，今年春季旅游市场可能会出现强劲增长。 形容词strong应修饰名词growth“增长”。grow（动词）、growing（动名词）均不合适。 7．句意：专家认为这项政策对家庭和经济都有好处。 be good for“对……有好处”是固定搭配，用for。to（表方向）、with（表伴随）均不合适。 8．句意：他补充说，如果假期在4月底，它甚至可以和五一假期连起来，进行更长的旅行。 can是情态动词，后接动词原形，此处表示春假“被连接”，应用被动结构be connected。connect（主动）、is connected均不合适。 9．句意：他还建议企业通过给家长提供带薪休假来支持这一政策。 suggest后接宾语从句，谓语用“(should) do”结构，用support“支持”。supported（过去式）、supports（第三人称单数）均不合适。 10．句意：这将让家庭完全享受在一起的时光，并获得更强的满足感和幸福感。 此处修饰动词enjoy，用副词completely“完全地”。complete（形容词）、completeness（名词）均不合适。 六、语法填空 March brings a new school term. Nowadays, many students have 1 (problem) with their eyes and bodies because they spend much time 2 (play) computer games. And some schools also take PE classes for other lessons. The idea of “Health First” is very 3 (importance) now, so we must be 4 (care) with our health. Schools must provide enough PE classes 5 students. Students need 6 hour of exercise every day. Replacing PE classes with other lessons is not allowed. Tsinghua University is a good example. It has no classes 7 5 p.m. Students play sports 8 the playground or swim in the swimming pool. Without good health, we can’t study 9 (good). So let’s keep 10 (exercise)! 【答案】 1．problems 2．playing 3．important 4．careful 5．for 6．an 7．after 8．on 9．well 10．exercising 【解析】本文是一篇议论文，主要介绍了当下学生存在的健康问题、“健康第一”的重要性，以及学校需保障体育课、学生应坚持锻炼的观点。 1．句意：现如今，许多学生的眼睛和身体都有问题，因为他们花很多时间玩电脑游戏。problem“问题”是可数名词，根据“many students”表示多个学生存在问题，所以此处应用其复数形式problems。 2．句意：现如今，许多学生的眼睛和身体都有问题，因为他们花很多时间玩电脑游戏。play“玩”是动词，“spend much time doing sth.”表示“花费时间做某事”，所以此处应用其动名词形式playing。 3．句意：“健康第一”的理念现在非常重要，所以我们必须重视我们的健康。importance“重要性”是名词，根据“is very”可知，此处应用其形容词形式important“重要的”作表语。 4．句意：“健康第一”的理念现在非常重要，所以我们必须重视我们的健康。care“关心”是动词，“be careful with”表示“小心、重视”，是固定搭配，用形容词careful“小心的”。 5．句意：学校必须为学生提供足够的体育课。“provide sth. for sb.”表示“为某人提供某物”，是固定搭配，所以此处填介词for。 6．句意：学生每天需要一小时的锻炼。hour“小时”，是可数名词单数，此处表示“一个小时”，应且“hour”以元音音素开头，所以填不定冠词an。 7．句意：它在下午5点后没有课。根据后文“Students play sports”的语境，可知应是在5点后不上课，做运动，介词after“在……之后”符合语境。 8．句意：学生们在操场上做运动，或者在游泳池里游泳。“on the playground”表示“在操场上”，是固定搭配，所以此处填介词on。 9．句意：没有健康的身体，我们就不能好好学习。good“好的”，是形容词，根据“study”是动词可知，此处需用副词修饰，其副词形式为well“好”。 10．句意：所以让我们坚持锻炼吧！exercise“锻炼”，是动词，根据“keep doing sth.”表示“持续做某事”可知，此处应用其动名词形式exercising。 七、书面表达 春季开学，多地中小学将课间时长由10分钟延长至15分钟，把更多时间还给学生，让大家真正做到“身上有汗，眼里有光”。假定你校正在开展“Longer Break, Better Life”主题活动，请你以此为题写一篇短文，介绍你在延长课间的做法、收获，并谈谈你对这一改变的看法。 Activities:★ have a good rest ★ do sports ★ … Advantages: ★ build up ★ feel relaxed ★ … Opinions and suggestions: ★ … 注意事项： （1）必须包含所有提示内容，可适当发挥，开头已给出，不计入总词数； （2）意思清楚，表达通顺，行文连贯，书写规范； （3）请勿在文中使用真实的姓名和校名。 Longer Break, Better Life Many schools make the break time longer from 10 minutes to 15 minutes this term.___________________ _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Longer Break, Better Life Many schools make the break time longer from 10 minutes to 15 minutes this term. We have more colorful activities during the longer break. First, I often have a good rest to relax my eyes after hard study. Sometimes I play basketball or skip rope with my classmates on the playground. Besides, I chat with my friends to share interesting things. The longer break brings me a lot of advantages. It helps me build up my body and makes me relaxed. I can also get on better with my classmates. In my opinion, this change is really great. It lets us get away from heavy schoolwork for a while. I suggest we can organize more group games during the break. It will make our break more interesting and meaningful. 【详解】写作步骤 [第一步：审题立意] 确定文体：议论文，用一般现在时为主 明确要点：课间活动、带来的好处、个人看法 确定人称：第一人称（I） 注意事项：不得在文中使用真实的姓名和校名 [第二步：构思布局] 三段式结构： 第一段：介绍课间活动 第二段：介绍带来的好处 第三段：表达自己的看法 [第三步：要点展开] 要点一：介绍课间活动 活动内容：have a good rest/play basketball/skip rope/chat with my friends/enjoy the fresh air/read my favorite storybooks/draw simple pictures等 要点二：介绍延长课间休息时间带来的好处 好处描述：build up my body/makes me relaxed/get on better with my classmates/helps me stay focused in the next class/makes me stronger and more energetic等 要点三：个人看法 观点描述：this change is really great/lets us get away from heavy schoolwork for a while/a wonderful change/gives us more time to take care of our body and mind等 建议描述：organize more group games during the break/keep this good rule/make good use of every minute of the break to stay healthy and happy等 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $ 抢分02 教育政策（热点时文） 热点导读 热点集训 阅读理解 A篇 围绕 “健康第一” 展开，结合当下学生近视、体质差、运动不足以及学校挤占体育课的现状 B篇 讲述了中国多地推行春假的现状，介绍了春假的起源、时长，展示了支持与反对春假的不同观点，并说明合理规划下春假能助力学生良好成长。 阅读表达 议论文 围绕“作业求助选AI还是父母”这一话题展开论述，表达了不同的看法与理由。 阅读还原 说明文 关于课间15分钟休息的说明文，阐述了课间休息的重要性、正确的放松方式、休息的益处、学校的支持以及社会各界的关注。 完形填空 说明文 介绍当下中小学生、大学生身心健康现状、学校挤占体育课、家长认知误区等现实问题 语法选择 说明文 介绍中国多地推行中小学春假的政策，阐述其背景、实施情况、对旅游市场的拉动作用，以及专家对该政策的积极评价与建议。 语法填空 议论文 主要介绍了当下学生存在的健康问题、“健康第一”的重要性，以及学校需保障体育课、学生应坚持锻炼的观点。 书面表达 议论文 春季开学，多地中小学将课间时长由10分钟延长至15分钟，把更多时间还给学生，让大家真正做到“身上有汗，眼里有光” 一、阅读理解 A Put Health First: A New Call for Students This March As March brings a new school term across China, the idea of "Health First" has been brought to the top of the national education agenda again. Behind this call are clear policy guidance and urgent real-life needs. The Ministry of Education has recently pointed out that many students still face problems such as myopia(近视), poor fitness and limited exercise. Some schools even take up PE classes for other subjects. This is why strengthening physical health has become an important task. To put the policy into action, schools must offer enough PE classes and ensure at least two hours of physical activity every day. Taking over PE classes for other subjects is strictly forbidden. These rules help students stay active and healthy instead of sitting in classrooms all day. Tsinghua University has set an inspiring example. The university arranges no academic classes after 5 p.m. to leave enough time for sports. It also runs a "Sunshine Sports" program. Students in their first three years must finish at least 24 outdoor exercise sessions each term, guided by sports assistants and recorded through a mobile app. Besides, since 2017, all undergraduates have been required to pass a 50-meter swimming test before graduation, with exceptions for those with special health conditions. These practices fully show the spirit of "No Sports, No Tsinghua". As students, we should understand a simple but life-changing truth: health is the number 1, and all other things are just zeros behind it. Without good health, we can hardly study well or achieve our dreams. Sports not only build up our bodies, but also shape our courage and strong will. This term, let us take health seriously and keep exercising. Only with a strong and healthy body can we study better, grow confidently and face the future with energy. 1. Why is the idea of “Health First” brought to the top of the national education agenda again? A. Because more students have stopped having PE classes. B. Because students still face health problems and some schools ignore PE. C. Because Tsinghua University carries out strict sports rules. D. Because outdoor exercise has been completely canceled. 2. What can we learn about Tsinghua University from the passage? A. It has required the swimming test for undergraduates since 2017 B. It asks all students to pass a 100-meter swimming test. C. It provides sports training only for first-year students. D. It allows no exceptions in the swimming test. 3. The underlined word “myopia” in Paragraph 1 probably means “______”. A. being unable to sleep well B. having no energy C. feeling stressed D. being short-sighted 4. Which of the following shows the correct way to put the policy into action? A. Take up PE classes for other subjects. B. Make students study in classrooms all day. C. Ensure at least two hours of daily physical activity. D. Advise students to give up exercise for study. 5. What is the main purpose of this passage? A. To introduce the history of Tsinghua University. B. To show how to improve students’ study skills. C. To call on students to value health and exercise. D. To explain why swimming is good for health. B In 2026, many places in China, like Sichuan, Jiangsu, Anhui and Guizhou, gave primary and middle school students a spring break. This holiday first started in Hangzhou back in 2004, and now it is popular across China. It usually lasts 2 to 3 days. Some places put it together with weekends or festivals to make a longer holiday of 5 to 8 days. Schools cannot give students written homework during the break. So a big question comes up: Is spring break a good idea? Let’s see different ideas about it. FOR AGAINST ● Students can relax and enjoy nice spring weather. They can travel with their families and learn more about nature and culture. ● It helps students keep healthy and take a break from heavy schoolwork. ● It also makes travel more popular. Many beautiful places give free tickets (票) to students and hold fun spring activities. ● The break takes away class time. Long holidays can disrupt (扰乱) their study habits and make them lazy at school. ● Also, many parents are busy working and cannot look after their kids during the holiday. ● Some places become too crowded and make the trip tiring and stressful. Experts say we need good plans. Schools should not reduce class time. Some places allow parents to work freely and take care of their children. As the saying goes, “Read ten thousand books and travel ten thousand miles.” With good plans, the spring break will help students grow well. 1．Where did the spring break first start in China? A．Hangzhou B．Sichuan C．Jiangsu D．Anhui 2．How long does the spring break usually last in many places of China in 2026? A．1 to 2 days B．2 to 3 days C．4 to 5 days D．5 to 8 days 3．Which is a “FOR” idea? A．Disrupt study habits B．Keep students healthy C．Have more class time D．Make trips tiring 4．Why don’t some people like the spring break? ①It takes away class time. ②It makes students lazy. ③It helps students learn better. ④ Parents are too busy to look after kids. ⑤It allows students to enjoy nice weather. A．①②④ B．①③⑤ C．②③④ D．③④⑤ 5．What does the saying “read ten thousand books and travel ten thousand miles” mean in the passage? A．Study only at school B．Travel far every day C．Learn from books and trips D．Read books at home 二、阅读表达 Which do you prefer, AI’s help or your parents’? I think AI’s help is better than my parents’ for one key reason—when I make mistakes, AI won’t get angry like my parents do. Sometimes, AI is even smarter than my parents and can solve problems they can’t. For example, I once had a physics question, AI broke it down into simple steps. This helped me understand better. It also gave real-life examples, which made learning easier. When I got bad grades, my parents would criticize (批评) me, but AI wouldn’t. All in all, I will choose AI to help me with my homework, and my parents can take a break! Cui Shenghang, 14, Changchun When I have trouble with my homework, I like asking my parents instead of AI. Sometimes, it is hard to explain a problem in just a few words. Many students need to describe the problem a lot so AI can understand. Also, parents may share their own stories when helping with homework. I enjoy listening to these stories. It is fun to learn more about my parents. At the same time, their stories help me think more creatively. Parents also use kind words when teaching. This makes children feel better and more confident. If parents don’t know the answers, they can use AI first and then explain it to their children. Shao Xinyuan, 13, Shenyang 根据短文内容，回答下列问题。 1．What’s the advantage of AI when Cui makes mistakes? 2．When Cui needs help with his homework, will he choose AI or his parents? 3．Why do many students need to describe the problem a lot when asking AI for help? 4．What helps Shao think more creatively? 5．How do parents’ kind words make children feel according to Shao? 三、阅读还原 The 15-minute break between classes is a small but important part of school life. For middle school students, study takes most of their time, so they need a short rest to relax themselves. Today, more and more people begin to care about this special break time. 1 Now the 15-minute break between classes has become a hot topic. Many students are busy with their lessons all day. It is important for us to balance study and rest. It’s necessary for everyone to know the importance of the break. 1 Students can do many easy and relaxing activities during the break. They can walk, stretch, or talk with their classmates. It is not right to run or play noisily in the hallway. 1 The 15-minute break is really good for students. It helps them relax and makes them more energetic. It is good for both their study and health in daily life. 1 Schools and teachers care much about students’ break. They make helpful rules to make the break safe and happy. They hope students can enjoy the break better. 1 Now more and more people pay attention to the break. They all want to help students have a healthy and meaningful break. It has become a common wish for students, teachers, parents and even the whole society. All in all, the 15-minute break is very necessary for students. It helps them study better and keep healthier. Everyone should make good use of the break and enjoy it every day. A．Let schools help you B．Relax in the right way C．Know why the break matters D．Enjoy the advantages of the break E．Pay attention to the break together 四、完形填空 In early 2026, the Ministry of Education released a new guideline to build “healthy schools” across China. It tries to move the focus from “score first” to “health first”. More and more students are facing 1____ physical and mental health problems, which have brought great 2____ to schools and families. A big difficulty is that some schools 3____ PE classes with other subjects in practice. To 4____ this, strict supervision is needed. Officials can check schools in surprise and 5____ students’ daily exercise. Students’ health should be 6____ into school evaluation, and health data should be open to the 7____. However, many parents 8____ that exercise takes up students’ study time. In fact, proper exercise makes students more 9____ and better at learning. To help students get enough rest and sports, too 10____ after-school training should be cut down. The guideline also 11____ on college students’ health. In the past, upperclassmen had few PE classes and took 12____ exercise. Now colleges should offer them PE classes and ask them to exercise at least three times a week. Mental health is important, too. Schools, families and society should 13____ with each other. Teachers need to 14____ students’ mental problems early and give them help in time. The guideline will help schools 15____ their ideas. It shows that health is the first lesson for every student. 1. A. easy B. serious C. funny D. wonderful 2. A. pressure B. pleasure C. surprise D. trouble 3. A. connect B. change C. replace D. mix 4. A. list B. refuse C. hate D. solve 5. A. watch B. give C. spread D. lock 6. A. turned B. divided C. taken D. made 7. A. team B. school C. class D. public 8. A. decide B. worry C. hope D. agree 9. A. noisy B. lazy C. active D. quiet 10. A. many B. much C. little D. few 11. A. depends B. looks C. focuses D. tries 12. A. enough B. little C. quick D. safe 13. A. work B. stay C. come D. argue 14. A. ignore B. hide C. cause D. notice 15. A. change B. keep C. give D. raise 五、语法选择 China’s tourism market is expected to grow this spring 1 several provinces are giving primary and middle school students “spring breaks.” This idea was also discussed at the annual Two Sessions (两会). The government supports these breaks 2 families travel during off-peak times and to boost consumption (刺激消费). Many cities 3 their plans already. For example, from April 1 to April 3, students in Chengdu will have a 4 spring break. This break can become six days’ holiday if combined with the Tomb Sweeping Day holiday. 5 cities, like Nanjing and Suzhou, have similar schedules. Travel companies said the tourism market is likely to see strong 6 this spring. According to LY.com, flight searches and bookings for late March and early April have doubled from the week before. Experts believe this policy is good 7 both families and the economy. Qi Chunguang from Tuniu said that spring breaks encourage family outings and educational tours. He added that if the break is in late April, it can even 8 with the May Day holiday for a longer trip. Lu Ming, a government adviser, thinks the policy should be expanded nationwide. He said it helps students reduce stress and gives parents a chance to travel with their children. He also suggested that companies 9 this by offering paid leave to parents. This would allow families to 10 enjoy their time together and gain a stronger sense of satisfaction and happiness. 1．A．since B．when C．though 2．A．helped B．to help C．helping 3．A．will announce B．announced C．have announced 4．A．three days B．three-day C．three days’ 5．A．The other B．Other C．Another 6．A．growth B．grow C．growing 7．A．to B．for C．with 8．A．connect B．is connected C．be connected 9．A．supported B．support C．supports 10．A．complete B．completely C．completeness 六、语法填空 March brings a new school term. Nowadays, many students have 1 (problem) with their eyes and bodies because they spend much time 2 (play) computer games. And some schools also take PE classes for other lessons. The idea of “Health First” is very 3 (importance) now, so we must be 4 (care) with our health. Schools must provide enough PE classes 5 students. Students need 6 hour of exercise every day. Replacing PE classes with other lessons is not allowed. Tsinghua University is a good example. It has no classes 7 5 p.m. Students play sports 8 the playground or swim in the swimming pool. Without good health, we can’t study 9 (good). So let’s keep 10 (exercise)! 七、书面表达 春季开学，多地中小学将课间时长由10分钟延长至15分钟，把更多时间还给学生，让大家真正做到“身上有汗，眼里有光”。假定你校正在开展“Longer Break, Better Life”主题活动，请你以此为题写一篇短文，介绍你在延长课间的做法、收获，并谈谈你对这一改变的看法。 Activities:★ have a good rest ★ do sports ★ … Advantages: ★ build up ★ feel relaxed ★ … Opinions and suggestions: ★ … 注意事项： （1）必须包含所有提示内容，可适当发挥，开头已给出，不计入总词数； （2）意思清楚，表达通顺，行文连贯，书写规范； （3）请勿在文中使用真实的姓名和校名。 Longer Break, Better Life Many schools make the break time longer from 10 minutes to 15 minutes this term.___________________ _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $