Unit 4 Eat Well Section B 1a-1d 课件 2025-2026学年人教版英语七年级下册

Review 01 1. 你早餐通常吃什么？我通常吃一些面包和牛奶。 2. 你用餐时想搭配米饭还是面条？面条。 3. 你想要果汁还是咖啡？都不用，谢谢。我想要一杯茶。 4. 我不吃甜食。相反，我会吃一个香蕉或者一些草莓。 5. 我妈妈说喝太多果汁不好。 6. 现在我尽量多喝水和牛奶。 What do you usually have for breakfast? I usually have some bread and milk. Which would you like with your meal, rice or noodles? Noodles, please. Would you like juice or coffee? No,thanks. I’d like a cup of tea. I don’t eat sweets. Instead, I have a banana or some strawberries. My mum says it’s not good to drink too much juice. Now, I try to drink more water and milk. habit salt salty weight weigh hamburgers heart result article improve cause  balanced balance sleepy sleep poor common soft thirsty away among fat enough Unit 4 Eat Well Section B How do we make healthy eating choices? 1a-1d 1. Mike: It's my favourite fruit. And red is also my favourite color. 2. Lucy: I drink it every day. It is delicious and can make me strong and tall. 3. Karen: I like all kinds of vegetables. They are good for my health. 4. Kate: It's cold and sweet. I really love it, but Mum doesn't want me to eat it. 5. Nick: It's a kind of fast food. I like it but I don't want to be fat! Mike Lucy Karen Kate Nick If we don’t eat breakfast, it’s easy to feel sleepy. It’s also hard to focus on our work or studies. 02 Let’s predict! 1. The doctor works in _______________. Joy Clinic 3. What can you see in the picture? vegetables, fruit, meat, grains, cheese, sweets, ... 4. How many poor eating habits are mentioned in the passage？ healthy food and unhealthy food some good and bad eating habits Three If we don’t eat breakfast, it’s easy to feel sleepy. It’s also hard to focus on our work or studies. 03 Let’s skim! 1. Please find out the topic sentence of each paragraph. 2. What is the structure of the passage? 1 2 3 4 5 1 2 3 4 5 5 1 2 3 4 three poor eating habits 04 Let’s read! 1c. Read Para. 2-4 carefully and finish the chart. 做题技巧：可以在文中划下划线，波浪线，划括号，用不同颜色的笔等方式标记答案。 put on weight and cause heart problem has lots of salt, fat and sugar cook your own meals don’t have breakfast eat breakfast eat too many sweet things cause tooth problems have lots of sugar 05 Let’s read! What kind of food may cause heart problems？ Fast food ( like pizza and hamburgers may cause heart problems). 06 Let’s learn! 1.What foods have lots of salt and fat? Fast food like pizza and hamburgers have lots of salt and fat. 2.What foods have lots of sugar? Fast food and sweet things like ice-cream, sweets and chocolate have lots of sugar. If we don’t eat breakfast, it’s easy to feel sleepy. It’s also hard to focus on our work or studies. 07 Let’s read! Why don't some people have breakfast?  Because they don’t feel hungry in the morning, or they are too busy to eat anything. Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don't you have some fruit instead? After all, an apple a day keeps the doctor away. What can we have instead when we want a snack? We can have some fruit instead ( when we want a snack). /Some fruit. If we don’t eat breakfast, it’s easy to feel sleepy. It’s also hard to focus on our work or studies. 07 Let’s read! What does “You are what you eat” mean? The food you eat can change how ______________________. Choose good food and you can be ______________________. you look and feel a healthy / happy person Healthy eating is _________ for a healthy body and mind. important how we eat eat healthy food have good eating habits 首尾呼应 what we eat 08 Let's discuss! put on weight heart problems has lots of salt, fat and sugar cook your own meal don’t eat breakfast eat breakfast have sweet food tooth problems has lots of sugar Do you have these poor eating habits? Does the advice work for you? How do we make healthy eating choices? eat healthy balanced meals eat breakfast every day have some fruit drink plenty of water use smaller plates and bowls eat regularly Do you think the poor eating habits in the article are common among young people? Why or why not? 09 Group Work 饮食改造计划 Please discuss the questions in groups and give advice to each other. What poor eating habits do you have? Why are the habits bad for you? How can you change it? Sentences you may use: 1. That makes you ... 2. It may cause ... 3. It’s easy to ... 4. I find it hard to ... 5. Because it has ... 6. If you ...,you can ... 7. Why don’t you ...? Diet Transformation Plan 我的饮食改造计划 My poor eating habits I ______________________________. Reasons Because _______________________. My plan I plan to / will / try to _______________. Thanks！ $